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Speaker 1: Well it is one or two point seven kiss FM,

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Speaker 1: time for the morning hack. What is the sleep position

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Speaker 1: that you assume. I'm at, face down, head turned to

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Speaker 1: the side, hog a pillow, knee out to the other side, sprawl.

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Speaker 2: Yeah, I'm kind of like more like a face plant.

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Speaker 2: How did you take You flip a lot?

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Speaker 3: I flip a lot, maybe, But I try to fall

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Speaker 3: asleep on my back, I really do, and I'm just like,

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Speaker 3: oh gosh, my gosh, I can't.

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Speaker 1: I go to my back when I get frustrated with myself. Yeah,

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Speaker 1: I can't fall asleep. I go to my back to

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Speaker 1: just like take some deep breaths. But I know, like

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Speaker 1: sleeping on your stomach is bad for you. I mean

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Speaker 1: I can feel it in my lower back. That's it.

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Speaker 1: You got it, That's it. They say, on your stomach

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Speaker 1: is the worst for your health. I can't not do it.

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Speaker 2: I can't. I can't.

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Speaker 1: I can't.

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Speaker 4: Well you will when you're pregnant one day, Tanya, who man, Yeah.

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Speaker 2: That's the only time I've did not sleep on my stomach,

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Speaker 2: So it's possible. Well, it is obviously you're not going

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Speaker 2: to when you physically can't.

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Speaker 1: So they say back problems, neck problems, cardio issues. It

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Speaker 1: restricts blood flow, high blood for sure, migraines, pinch nerves,

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Speaker 1: facial wrinkles. I mean, it's bad on every single on

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Speaker 1: your stomach, So just take it with you today. Take

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Speaker 1: it with you