WEBVTT - Goddesses Need Rest Too Feat. Lizzy Jeff 0:00:05.200 --> 0:00:05.960 What's Up Tribe. 0:00:06.040 --> 0:00:08.920 I'm Erica and I'm Mila, and this is Good Mom's 0:00:09.000 --> 0:00:11.039 Bad Choices Podcast. 0:00:10.600 --> 0:00:12.320 Beach season two. 0:00:12.520 --> 0:00:14.920 If you joined us for season one, you got three 0:00:15.240 --> 0:00:17.200 hundred uncensored episodes. 0:00:17.400 --> 0:00:19.480 But things are a little different in twenty twenty four. 0:00:19.800 --> 0:00:22.080 Not only are we having new guests, new segments, but 0:00:22.560 --> 0:00:25.560 we're going outside, y'all. We're getting out of our studio 0:00:25.680 --> 0:00:27.920 and podcasting in the wild, So make sure you check 0:00:27.960 --> 0:00:30.280 us out on YouTube to see where we're headed next. 0:00:30.320 --> 0:00:32.879 This podcast is for all the good moms, all the 0:00:32.880 --> 0:00:35.600 good dads, and even y'all hain't got no kids. 0:00:35.720 --> 0:00:36.240 Pull up. 0:00:36.440 --> 0:00:39.120 Join us in season two as we deep dive into 0:00:39.280 --> 0:00:43.120 even more uncensored topics like love, sex. 0:00:43.040 --> 0:00:46.120 Dating, and just look at this as the ultimate group chat. 0:00:46.159 --> 0:00:47.920 All the shit you're afraid to say out loud or 0:00:47.920 --> 0:00:49.360 even try, We say. 0:00:49.200 --> 0:00:51.800 It and do it for you because nothing's off limits here. 0:00:51.920 --> 0:00:54.880 This is a judgment free zone to show up exactly 0:00:55.120 --> 0:00:58.560 as you are, and let's be honest, we've all made 0:00:58.560 --> 0:01:02.240 a few bad choices, so sit back, relax, and enjoy 0:01:02.280 --> 0:01:28.600 the ride. 0:01:23.240 --> 0:01:32.520 HM Welcome back to Good Mom's Bad Choices. I'm Erica 0:01:32.600 --> 0:01:38.200 and I'm Mela. And it's Wednesday, bitches, Happy Wednesday. 0:01:39.760 --> 0:01:41.800 I just got a new bowl, I see, and I've 0:01:41.840 --> 0:01:46.200 been playing with it, trying to master the Tibetan singing bowls. 0:01:47.280 --> 0:01:51.720 I figure since I'm in the Tibetan lineage, contry schools 0:01:51.840 --> 0:01:54.360 also tap into the Tibetan sounds darting. 0:01:54.640 --> 0:01:55.480 It's all related. 0:01:56.000 --> 0:01:57.760 They're kind of harder to play than the crystal like 0:01:57.840 --> 0:01:58.280 to keep it. 0:01:59.080 --> 0:02:01.600 Yeah, I've tried, and I was not good, and I 0:02:01.600 --> 0:02:03.360 thought I kind of got to get some speed on it. 0:02:04.000 --> 0:02:05.120 I don't think I had a good bowl. 0:02:05.120 --> 0:02:10.160 And also it is there's an art, you know, there's 0:02:10.240 --> 0:02:12.000 frequency to all sound. 0:02:13.800 --> 0:02:16.480 Mm hmmm. Should we ground down for a second. 0:02:16.560 --> 0:02:17.200 Yeah, let's do that. 0:02:17.240 --> 0:02:21.680 So some ground down and take some deep breath yeah, 0:02:22.760 --> 0:02:23.240 mm hmmm. 0:02:24.800 --> 0:02:26.080 Let's take a deep breath. 0:02:25.840 --> 0:02:36.520 In mm hm, take. 0:02:36.440 --> 0:02:48.680 Another deep breath in, release, take another deep breath then. 0:02:53.800 --> 0:02:54.760 And release. 0:02:59.240 --> 0:02:59.760 Mm hmmm. 0:03:00.560 --> 0:03:07.600 At least for sound. If you feel called moaning, feeling pleasure. 0:03:10.560 --> 0:03:22.959 Mm hmmm, mm hm hm hmm, hand on heart. 0:03:26.880 --> 0:03:27.360 Mm hmmm. 0:03:28.240 --> 0:03:32.440 That felt good. I needed that too. 0:03:34.360 --> 0:03:34.600 Yeah. 0:03:36.880 --> 0:03:42.840 Well, anyway, back to the regular scheduled program. This is 0:03:42.880 --> 0:03:46.680 Mela on the ones and twos and my co hosts 0:03:46.720 --> 0:03:52.280 here Erica, Love e Love on the Sambals. You're listening 0:03:52.320 --> 0:04:01.280 to good Reports seven good good moms. Hey, this is 0:04:01.360 --> 0:04:03.760 Kimberley and I would just like to dedicate the next 0:04:03.800 --> 0:04:05.320 song to my man. 0:04:05.360 --> 0:04:07.200 Who gets out in twelve months. 0:04:07.560 --> 0:04:10.640 His name is Carl, and I just want to say, Kyl, 0:04:11.120 --> 0:04:13.160 I love you, and this is my song to you. 0:04:13.200 --> 0:04:19.280 The Isley Brothers featuring R Kelly. Shut up, I didn't 0:04:19.360 --> 0:04:20.880 cheat on you, and I can't wait till. 0:04:20.760 --> 0:04:24.320 You get home. Thank you, Kelly, Thank you for coming forever. 0:04:26.720 --> 0:04:32.520 Oh wow, we have a very special guest tonight too. 0:04:32.680 --> 0:04:34.600 If you wait, if you can't tell who it is, 0:04:34.680 --> 0:04:36.960 just based on well, they can't even see the set 0:04:37.040 --> 0:04:38.839 right now, can they are? From one angle? They can 0:04:39.240 --> 0:04:41.400 cut to the angle where you can see the set. Orlando, 0:04:42.640 --> 0:04:45.920 look at those roses. You know who is here? Can 0:04:45.960 --> 0:04:49.400 you tell? Oh? Yeah, you see her. We have the incomparable, 0:04:49.680 --> 0:04:54.880 the beautiful, the Goddess, the rat priestress herself, Lizzie, motherfucking 0:04:55.040 --> 0:04:56.960 Jeff founder. 0:04:56.640 --> 0:05:00.640 Of insert claps. Oh my goodness, this is where the 0:05:00.640 --> 0:05:01.279 clubs come in. 0:05:02.760 --> 0:05:06.440 Once again. It is a honor to sit in the 0:05:06.520 --> 0:05:19.240 presence of two real life goddesses. Powerhouses, confident women, mothers, muses, inspirations, 0:05:19.279 --> 0:05:29.240 self awareness, self knowledge, grace, energy, intellect, mindset, personality, all 0:05:29.320 --> 0:05:32.280 of that. It's just so beautiful and I'm honored. So 0:05:32.640 --> 0:05:36.479 thank you to pleasure is all mine for real. Thank you, 0:05:36.760 --> 0:05:38.440 thank you, thank you. 0:05:39.160 --> 0:05:41.480 I always you know, when you come through, I always 0:05:41.600 --> 0:05:45.040 feel you, like so on the soul level. Tonight's a 0:05:45.120 --> 0:05:48.039 full moon. It's late night at the studio, you know, 0:05:48.160 --> 0:05:50.240 with some moms, so we usually be we usually be 0:05:50.279 --> 0:05:53.919 here in the afternoon. But you know, because when the 0:05:54.000 --> 0:05:56.400 line and the stars the line, it just happens that way. 0:05:56.440 --> 0:05:59.560 And of course it always happens that way. So we're 0:05:59.560 --> 0:06:04.760 here men infesting, drinking some organic wine because only drink organic. 0:06:04.560 --> 0:06:07.000 Wine only exclusively. 0:06:08.480 --> 0:06:10.520 But thank you every time I'm in your presence, because 0:06:10.560 --> 0:06:12.679 you're such a goddess. You remind me that I'm a goddess, 0:06:12.720 --> 0:06:14.600 and I'm like, yes, such a. 0:06:14.560 --> 0:06:17.520 Mirror, the mirror energy of goddess reflection. 0:06:18.480 --> 0:06:22.680 That's powerful. I receive it. It's a good season for 0:06:22.800 --> 0:06:25.000 us to come here and celebrate each other and speak 0:06:25.080 --> 0:06:28.080 life into each other. So thank you. I receive it. 0:06:28.080 --> 0:06:30.960 It feels like it. I've been really on my path 0:06:31.200 --> 0:06:35.039 doing the work, putting that time, in, putting that energy, 0:06:35.080 --> 0:06:37.919 in a lot of light work, a lot of shadow work. 0:06:38.200 --> 0:06:42.640 So it's always so beautiful for it to be perceived 0:06:42.680 --> 0:06:45.359 by other goddesses because that means, okay, I must be 0:06:45.480 --> 0:06:46.240 doing all right? 0:06:47.600 --> 0:06:50.480 Do you really really are? 0:06:50.720 --> 0:06:54.479 I feel like you sprinkling magic wherever you go every 0:06:54.480 --> 0:06:55.520 time you're in our presence. 0:06:55.760 --> 0:06:59.320 It feels good. Thank you deserve it. 0:06:59.400 --> 0:07:02.480 This like the whole season we're in season two. Okay, 0:07:02.560 --> 0:07:05.320 the first season is three hundred episodes, but now we're 0:07:05.360 --> 0:07:13.960 in season two and we are this season is about 0:07:14.000 --> 0:07:16.120 like all past leading to all past lead to you, 0:07:17.520 --> 0:07:19.480 And I'd like to also the term like all past 0:07:19.560 --> 0:07:22.000 lead to God, because you know, there's all types of religion, 0:07:22.000 --> 0:07:24.400 there's all types of beliefs, but like who cares, all 0:07:24.480 --> 0:07:26.840 paths lead to God, And I feel like that's the 0:07:26.840 --> 0:07:29.520 same as all pastly to you, because we are God, 0:07:29.840 --> 0:07:32.320 you know, and we're goddesses and just now and you're 0:07:32.400 --> 0:07:35.400 just like singing our praises and you know, spitting all 0:07:35.440 --> 0:07:38.960 the great adjectives. I was just thinking about, like my 0:07:39.080 --> 0:07:43.000 perception of the word goddess and that it's like this mystical, 0:07:44.000 --> 0:07:47.800 ancient archetype, and like when I think of goddess, I 0:07:47.800 --> 0:07:51.200 think of like literally some ancient like Egyptian goddess. And 0:07:51.280 --> 0:07:53.640 I was think, what does it look like and feel 0:07:53.680 --> 0:07:57.240 like to embody a goddess of this time? And like, 0:07:57.280 --> 0:07:59.400 because if there was a goddess, then there's a goddess 0:07:59.480 --> 0:08:03.920 is walking amongst us now absolutely, and like I just 0:08:04.040 --> 0:08:09.160 never really truly considered and embodied it. And in that moment, 0:08:09.200 --> 0:08:10.640 I was like, huh. 0:08:10.320 --> 0:08:13.760 Oh, well it's this, it's us right now, truly deep 0:08:14.440 --> 0:08:16.440 except the goddesses of that time knew they were. 0:08:16.320 --> 0:08:21.480 Goddesses, right, And that is the deep deception. And honestly, 0:08:21.600 --> 0:08:23.240 also this is. 0:08:23.360 --> 0:08:25.920 A direct colonization of just everything. 0:08:26.240 --> 0:08:29.240 Yeah, and like honestly, like recently I've been thinking, we 0:08:29.280 --> 0:08:33.000 are in the first week of February, We're only thirty 0:08:33.080 --> 0:08:36.520 days really into the new year, and I've just been 0:08:36.559 --> 0:08:42.959 thinking deeply about perceptions shift. And it's just like the 0:08:43.400 --> 0:08:44.959 like it's just like you could have one idea and 0:08:45.120 --> 0:08:47.120 somebody can have one conversation with you and your whole 0:08:47.160 --> 0:08:49.640 fucking shit can be blown up, you know, Like that 0:08:49.800 --> 0:08:52.800 is the beauty and magic of information and of like 0:08:53.160 --> 0:08:56.960 a a malleable mind. But just like perception and like 0:08:57.640 --> 0:09:01.400 just solely focusing on shifting my person reception. And like 0:09:02.040 --> 0:09:04.000 when you said that, I was like, I am a 0:09:04.040 --> 0:09:06.600 modern goddess. I am the goddess of my time. We 0:09:06.640 --> 0:09:08.840 are goddesses of our time. And that's why I feel 0:09:09.120 --> 0:09:11.760 when you speak to me, I'm like, oh, yeah, but 0:09:11.880 --> 0:09:15.520 I just want to encourage anyone listening because this is 0:09:15.559 --> 0:09:17.840 my first time ever really doing it. I said the 0:09:17.840 --> 0:09:19.920 word around a lot. Goddess, my god, you know, like 0:09:20.240 --> 0:09:24.480 really really like thinking of like what is your perception 0:09:24.559 --> 0:09:31.480 of goddess? Yeah, with that power, because if you don't 0:09:31.520 --> 0:09:34.240 know who the fuck you are, that is the biggest 0:09:34.280 --> 0:09:38.040 fucking fuck of life. That is the biggest programming. And 0:09:38.120 --> 0:09:41.520 like that they've they've cloaked us with So we don't 0:09:41.520 --> 0:09:46.480 know our power. We're constantly questioning it. And like, thankfully 0:09:46.559 --> 0:09:50.080 the goddesses are awakening and their wombs are awakening their power. 0:09:50.160 --> 0:09:51.199 Yeah, we're reclaiming it. 0:09:51.280 --> 0:09:52.880 And so now it's like you speak to me and 0:09:52.880 --> 0:09:57.200 I'm like, oh, I'm listening, but yeah, thank you for that. 0:09:57.440 --> 0:10:02.480 It was a beautiful breakdown break Like you can study 0:10:02.520 --> 0:10:07.480 all the goddesses, you can listen to all the goddess music. 0:10:07.600 --> 0:10:09.920 You can read, all the books, you could do, all 0:10:09.960 --> 0:10:15.760 the meditations, and all of that is beautiful, but it 0:10:15.840 --> 0:10:20.480 really does mean something when you know, when you have 0:10:20.600 --> 0:10:27.760 that knowing that you are divinity, and because it literally 0:10:28.760 --> 0:10:32.240 it's like turning on a light switch, and it changes 0:10:32.320 --> 0:10:36.960 everything to walk in that femininity, to walk in that essence. 0:10:37.160 --> 0:10:40.440 Y'all know, I'm not telling you anything you don't know, 0:10:41.880 --> 0:10:46.040 And that's part of why I love speaking that life 0:10:46.200 --> 0:10:50.800 and reminding women when I'm in their presence, because I 0:10:50.840 --> 0:10:54.200 always imagine a world full of activated women. You know, 0:10:54.679 --> 0:10:59.360 it's rather than a world full of women that are 0:10:59.400 --> 0:11:05.280 depressed or yeah or shame or walking in shame or trauma. 0:11:06.559 --> 0:11:09.600 When we think about a world full of activated women, 0:11:09.760 --> 0:11:12.960 and we activate each other by reminding each other that 0:11:13.080 --> 0:11:15.840 we are beautiful. Because even though when I look at y'all, 0:11:15.880 --> 0:11:23.160 I see nothing but beauty and beauty and love and 0:11:23.280 --> 0:11:29.240 humor and adventure, I see like style and grace and 0:11:29.400 --> 0:11:33.679 just the Goddess energy. I know that you may have 0:11:33.840 --> 0:11:36.840 your days where you don't necessarily feel like that. You 0:11:36.840 --> 0:11:38.959 know you might have We all do. We have our 0:11:39.080 --> 0:11:42.960 times where we don't feel so, you know, embolding in 0:11:43.000 --> 0:11:45.400 our confidence in those days. And so that's why it 0:11:45.480 --> 0:11:48.960 is important for us to reflect what we see and 0:11:49.000 --> 0:11:52.240 what we feel. And I'm not triggered by you in 0:11:52.320 --> 0:11:55.440 any way. I'm inspired by you, and I'm gonna let 0:11:55.520 --> 0:11:59.600 you know I'm gonna reflect that. And ultimately it's universal 0:11:59.679 --> 0:12:03.360 law that we are reflections of each other. Right, So 0:12:04.240 --> 0:12:06.440 if that's what I see when I look at y'all, 0:12:06.559 --> 0:12:09.559 that must mean I'm doing alright in life. You feel 0:12:09.559 --> 0:12:12.920 me better than all right? So this is what I needed. 0:12:13.000 --> 0:12:17.439 This is like a check in, a checkpoint, a rendezvous 0:12:17.440 --> 0:12:20.040 of goddesses to just check in with each other. With 0:12:20.160 --> 0:12:23.600 the roses and the flowers and the organic wine and 0:12:23.679 --> 0:12:27.080 the tarroo and the books. We needed this. So thank 0:12:27.120 --> 0:12:27.840 you for having me. 0:12:27.880 --> 0:12:32.679 Did I did? Speaking of goddess energy and just like 0:12:33.160 --> 0:12:36.000 you know you, like I said, you're like such a 0:12:36.000 --> 0:12:40.440 reflection of this, of this goddess archetype that really exists 0:12:40.440 --> 0:12:42.440 in every single woman. But but a lot of women feel 0:12:42.480 --> 0:12:44.760 like this is like the Goddess is like an exclusive 0:12:44.800 --> 0:12:48.720 club of women, Like it's like this specific archetype of 0:12:48.840 --> 0:12:51.400 bitches that are like a certain way, and it's like, no, 0:12:52.240 --> 0:12:56.880 like the Goddess archetype lives in every single warn men, 0:12:57.640 --> 0:13:01.760 you know what I'm saying, and and and I think 0:13:03.559 --> 0:13:06.480 I think when I look at you online, like you 0:13:06.480 --> 0:13:09.160 you always exude that, and like you said, like there 0:13:09.200 --> 0:13:12.440 are days and there are times when you don't feel 0:13:12.640 --> 0:13:14.800 like that, like it's hard to connect back to that. 0:13:15.160 --> 0:13:17.760 So what does Lizzie Jeff do when she's trying when 0:13:17.760 --> 0:13:20.520 she needs to like connect back to that energy or 0:13:20.559 --> 0:13:24.839 she's not feeling feeling like, you know, like going through 0:13:24.840 --> 0:13:26.599 the motions of feeling like I don't feel like a 0:13:26.640 --> 0:13:30.320 goddess today, or like even darker. There's shit, I know, 0:13:30.320 --> 0:13:31.920 there's days. I mean there's days where like you have 0:13:32.240 --> 0:13:33.439 imposter syisroon. 0:13:33.160 --> 0:13:34.120 Like what am I? Who am I? 0:13:34.240 --> 0:13:34.400 You know? 0:13:34.440 --> 0:13:36.680 I mean maybe not maybe not you, But I'm just 0:13:36.760 --> 0:13:39.400 curious what your practice is or what you do to 0:13:39.480 --> 0:13:41.960 like get yourself into goddess mode when you're not feeling 0:13:42.000 --> 0:13:42.760 so godd to see. 0:13:42.920 --> 0:13:51.760 Oh my goodness, that's a good question, thank you. M Yeah, 0:13:51.760 --> 0:13:54.040 because I'd definitely be having those days. I'll be in 0:13:54.120 --> 0:13:59.120 my feelings. I'm real sensitive and I'm working on what 0:13:59.200 --> 0:14:01.640 they say, don't take things personally. That was in the 0:14:02.080 --> 0:14:05.320 four Agreements and That's something that I always go back to, 0:14:05.440 --> 0:14:07.760 is don't take things exactly. 0:14:07.880 --> 0:14:10.960 Is there something I think's in particular that like trigger 0:14:11.000 --> 0:14:11.760 your sensitivity. 0:14:13.120 --> 0:14:19.960 It's so many things. It's so many things, like because 0:14:19.960 --> 0:14:23.600 I'm very I consider myself a very generous person. I 0:14:23.680 --> 0:14:27.800 love excuse me, I love giving and sharing, but in 0:14:27.840 --> 0:14:32.120 like really intentional and creative ways. And I think sometimes 0:14:32.240 --> 0:14:35.480 I might have a little bit of an expectation of 0:14:35.520 --> 0:14:40.240 people to be that way, and sometimes they might just 0:14:40.320 --> 0:14:43.640 forget me altogether, and that makes me feel some type 0:14:43.680 --> 0:14:45.840 of way. And maybe they didn't forget me, they just 0:14:45.880 --> 0:14:48.960 didn't think about me in that moment. But it might 0:14:49.040 --> 0:14:54.000 be someone that I've been very intentional with that just 0:14:54.080 --> 0:14:58.880 makes me feel the type of way, or you know, 0:14:59.040 --> 0:15:06.120 even just being a musician. Yeah, just going through moving 0:15:06.160 --> 0:15:09.840 through stuff. But what I like to do, what I 0:15:09.840 --> 0:15:12.880 if I need to really, I like to move through 0:15:12.880 --> 0:15:18.400 it naturally. But what I've been very adamant and committed 0:15:18.400 --> 0:15:21.120 to is when I'm moving through stuff because I'm always 0:15:21.160 --> 0:15:25.680 in my feeling. It's just like my cosmic placements. I 0:15:25.800 --> 0:15:28.680 always go one hundred percent on taking care of me 0:15:28.840 --> 0:15:33.320 no matter what, even when I'm grieving really deeply I 0:15:33.400 --> 0:15:36.040 never let myself get too deep where I just go 0:15:36.200 --> 0:15:40.400 days without showering or eating, you know, shit like that. 0:15:40.920 --> 0:15:46.120 I've had those moments, but once I'm I'm through it, 0:15:46.400 --> 0:15:49.480 I'm ragged and run and ran through and it's like 0:15:49.600 --> 0:15:53.400 that doesn't do anything for anybody. And so I've been 0:15:53.560 --> 0:15:58.960 very adamant on my herbs every day. Even if I 0:15:59.000 --> 0:16:03.000 can't brew up my tea, I have my tinctures when 0:16:03.080 --> 0:16:05.640 I do the roses, when I'm just in the presence 0:16:05.680 --> 0:16:09.520 of roses, because roses have the highest vibration of any 0:16:09.520 --> 0:16:12.520 flower in the universe. So sometimes I just like to 0:16:12.520 --> 0:16:14.920 put it in my hand and twirl it. Even if 0:16:14.960 --> 0:16:17.800 I'm so raw and rugged in my feelings and I'm 0:16:17.920 --> 0:16:22.800 ugly crying, I'll spray myself with rose water. I'll take 0:16:22.840 --> 0:16:26.400 a whiff of the roses, and it doesn't take me 0:16:26.440 --> 0:16:29.280 to a hundred right away, but it does help me 0:16:29.720 --> 0:16:33.040 climb back up the ladder of confidence in goddess hood. 0:16:33.200 --> 0:16:36.720 And that's the beauty of being a woman. That's the 0:16:36.760 --> 0:16:40.080 beauty of being a goddess. You have access to all 0:16:40.120 --> 0:16:46.040 these mystical, miraculous rituals that you can soothe your heart 0:16:46.120 --> 0:16:49.040 and soothe your body and soothe your mind as you 0:16:49.200 --> 0:16:52.760 moving through it. And yeah, I might, you know, want 0:16:52.800 --> 0:16:55.200 to give me a scoop of some vegan like salted 0:16:55.240 --> 0:16:58.320 caramel ice cream. But I'm not gonna sit there and 0:16:58.360 --> 0:17:00.480 eat the whole damn jar I'm gonna have a couple. 0:17:01.160 --> 0:17:02.440 You feel me, and I'm a. 0:17:03.040 --> 0:17:04.080 I'm not good at that part. 0:17:04.280 --> 0:17:05.960 It is hard. It's hard. 0:17:06.359 --> 0:17:07.200 So Goddess. 0:17:14.720 --> 0:17:17.280 Honor where they are in the moment, and they don't 0:17:17.400 --> 0:17:22.000 judge themselves. They don't judge themselves. Okay, it's just it's 0:17:22.040 --> 0:17:24.880 just should I be moving through just like giving myself 0:17:24.960 --> 0:17:28.400 challenges to not go too deep in it. But if 0:17:28.440 --> 0:17:30.320 I need to go deep in it, fuck it. That's 0:17:30.359 --> 0:17:34.040 where I'm at. I honor myself. But that's the fun 0:17:34.119 --> 0:17:37.720 part is remembering the rituals, remembering who you are, mirror work, 0:17:38.119 --> 0:17:42.040 getting in lingerie, taking a steam shower with eucalyptus and 0:17:42.119 --> 0:17:46.080 peppermint oil, rubbing your body down in shade butter oil. 0:17:46.240 --> 0:17:49.760 You feel me, giving yourself a facial, making the avocado 0:17:49.880 --> 0:17:54.560 breast rub for them, nipples like it's full moon free 0:17:54.600 --> 0:17:57.120 bleeding on the earth. It's so many ways you can 0:17:57.240 --> 0:17:59.720 like thrive as a goddess. And that doesn't mean you 0:17:59.760 --> 0:18:01.920 have to go out and be the life of the party. 0:18:02.200 --> 0:18:05.960 You can still be in your sanctuary, honoring where you are, 0:18:05.960 --> 0:18:09.720 in that raw season that you're in, but still embodying 0:18:09.840 --> 0:18:13.080 what it means like to be a goddess and move 0:18:13.160 --> 0:18:16.080 yourself through whatever it is you're moving through. 0:18:17.240 --> 0:18:20.280 Yes, I feel like activating the senses is like such 0:18:20.520 --> 0:18:24.760 a major goddess heck, pretty like to really connect to 0:18:25.040 --> 0:18:28.720 your body, connect like just your energetic body to your spirit, 0:18:28.840 --> 0:18:32.520 to your physical body, and like marrying those senses. And 0:18:32.920 --> 0:18:35.159 I've been using rose oil too, and I've noticed like 0:18:35.240 --> 0:18:39.560 how like it's different than any other oil. It is 0:18:39.720 --> 0:18:45.479 like it really makes me feel so feminine and like 0:18:45.680 --> 0:18:52.840 immediately sexy, immediately sexy, and immediately just like desirable before myself. 0:18:52.960 --> 0:18:56.400 It's like a personal desire that then I can extend 0:18:56.400 --> 0:18:58.800 to someone else, because there is that kind of desire 0:18:58.840 --> 0:19:04.720 that comes with the red road, I feel like, but activates. 0:19:07.080 --> 0:19:10.240 Yeah, but you can feel it. You don't need to 0:19:10.320 --> 0:19:13.960 read too many books about it. You just sit with it, 0:19:14.119 --> 0:19:17.119 and it's giving yourself that connection with Earth too in 0:19:17.200 --> 0:19:17.720 some way. 0:19:18.960 --> 0:19:21.640 And I think it's important to like, for the goddesses listening, 0:19:21.720 --> 0:19:24.919 like you discovering what those things are for you. It 0:19:24.960 --> 0:19:27.800 may not be roses for you, although probably some roses, bitch, 0:19:27.840 --> 0:19:33.240 I just feel like overall roses, But I feel like 0:19:33.320 --> 0:19:36.359 every person has the thing that they those things that 0:19:36.440 --> 0:19:39.640 really activate that thing in them, and then like remembering them. 0:19:39.680 --> 0:19:42.000 That's like the hardest part of all is like remembering 0:19:42.040 --> 0:19:46.000 to use the toolbox, like remembering that you you have 0:19:46.200 --> 0:19:48.760 these things that you know, like hey, that one time 0:19:48.840 --> 0:19:51.240 that shit made me feel better, Let me remember that, 0:19:51.720 --> 0:19:53.560 and being able to come back to that. 0:19:53.720 --> 0:19:55.560 You have to reach for it, though, but if you're 0:19:55.600 --> 0:19:57.360 so suck in it, it's hard to reach for it. 0:19:57.520 --> 0:19:59.720 That's so important. I like that you said. 0:19:59.480 --> 0:20:01.560 That, you know, like you let yourself you know, sometimes 0:20:01.600 --> 0:20:03.359 you do need to eat the whole pine ice cream 0:20:03.440 --> 0:20:05.080 like whatever that way that shows up for you too. 0:20:05.119 --> 0:20:10.040 I think that a lot of times we forget that. 0:20:10.320 --> 0:20:12.080 A part of being a goddess and a part of 0:20:12.119 --> 0:20:17.439 the divine femininity is that we are deeply sensitive. We 0:20:17.600 --> 0:20:22.160 feel everything, and most of us I feel like like 0:20:22.320 --> 0:20:26.720 there's a there's a rationality, So you're you're you're you're open, 0:20:27.440 --> 0:20:29.600 and so a lot of times it's like we have 0:20:29.680 --> 0:20:33.160 been taught to limit how much how much we can 0:20:33.200 --> 0:20:35.280 feel in the moment and how we can show up 0:20:35.280 --> 0:20:38.800 and how much we can cry and like how sad 0:20:39.080 --> 0:20:42.160 or just you know, like there's all these rules around 0:20:42.440 --> 0:20:45.600 there's our anger, our rage, and the truth is they're 0:20:45.680 --> 0:20:48.760 just feelings, you know. And the actually the sooner you 0:20:48.800 --> 0:20:51.639 get it, you get in bed with them and allow 0:20:51.720 --> 0:20:55.760 yourself to move through them and honor it, then the 0:20:56.800 --> 0:20:57.399 better it is. 0:20:57.440 --> 0:20:58.240 On the other side. 0:20:58.280 --> 0:21:00.720 Then you can like say, all right, now, I'm but 0:21:00.800 --> 0:21:04.000 without allowing but without with catching ourselves too soon is 0:21:04.040 --> 0:21:09.520 sometimes staying in line with the cycle of like this 0:21:09.560 --> 0:21:12.159 is how socially we've been programmed. 0:21:13.119 --> 0:21:16.280 Oh, and that's just toxic behavior. And it's toxic behavior. 0:21:16.320 --> 0:21:17.959 And but it's also like you have to you have 0:21:18.040 --> 0:21:21.040 to be like not like you have to be aware 0:21:21.160 --> 0:21:23.360 enough to be like, am I getting so caught in it? 0:21:23.480 --> 0:21:25.080 Like that I'm stuck here. 0:21:25.880 --> 0:21:28.320 The boundary of like not getting stuck in it, but 0:21:28.440 --> 0:21:31.560 allowing yourself to feel it's a balance, there's a balance. 0:21:31.600 --> 0:21:36.879 But I find myself cutting the feeling off immediately justifying 0:21:36.920 --> 0:21:39.280 why I should not feel that way. There's so much 0:21:39.320 --> 0:21:40.440 worse shit going on in the world. 0:21:40.480 --> 0:21:41.040 It's deep. 0:21:41.560 --> 0:21:44.040 People are like really going through some shit you over here, 0:21:45.080 --> 0:21:49.080 but still that's how I feel, and so by not 0:21:49.160 --> 0:21:51.400 honoring it, I'm not really honoring any of the shit 0:21:51.440 --> 0:21:52.920 because I can't really help what's going on in the 0:21:52.920 --> 0:21:55.639 world at the very moment, but I can connect to 0:21:56.080 --> 0:21:57.960 what I know is going on here in my body. 0:21:58.440 --> 0:22:00.119 Can I ask you some you made me think think 0:22:00.160 --> 0:22:03.160 about it? Thank you for sharing that. Is there one 0:22:03.200 --> 0:22:07.520 person on this earth who, if you shared something that 0:22:07.640 --> 0:22:11.280 was real, raw and sensitive with you, would care about 0:22:11.920 --> 0:22:14.119 them validating your feelings. 0:22:16.000 --> 0:22:19.520 Like I would what I expect and want them to 0:22:19.600 --> 0:22:20.600 validate my feelings. 0:22:20.680 --> 0:22:24.320 Yeah? Is there like one person that you can feel 0:22:24.440 --> 0:22:27.880 safe and raw with sharing and then you actually care 0:22:27.960 --> 0:22:32.639 about what they would share how or them validating your feelings? 0:22:32.680 --> 0:22:34.399 Does that make sense? Yeah? For sure? 0:22:34.520 --> 0:22:36.120 I think it's Erica and Orlando. 0:22:36.400 --> 0:22:37.840 Okay, Okay, that's beautiful. 0:22:37.880 --> 0:22:40.159 I think like mostly I know I can go with 0:22:40.359 --> 0:22:43.240 mostly anything and honestly to be cheered, Like it's easier 0:22:43.280 --> 0:22:46.080 for me to say things to Erica okay because this 0:22:46.200 --> 0:22:49.199 is our space. Our space isn't talking and maybe not 0:22:49.240 --> 0:22:52.200 maybe if it's like stuff with us initially, like maybe right, 0:22:52.320 --> 0:22:54.960 maybe easier to go somewhere else, but like for literally 0:22:55.000 --> 0:22:57.119 anything else, it's this is the easiest place. So I 0:22:57.160 --> 0:22:59.359 know she's gonna be like, well, you know that's okay, 0:22:59.520 --> 0:23:02.880 or like or like. 0:23:02.880 --> 0:23:07.679 You're right okay, or at least yeah. It's a safe space. 0:23:07.800 --> 0:23:11.720 And I think I've practiced this space with her the 0:23:11.760 --> 0:23:15.239 most authentically. So there's a level of expectation of like, 0:23:15.359 --> 0:23:17.600 I do know that you know what I mean that 0:23:17.680 --> 0:23:20.560 I'm trying to practice. I am practicing in my relationship, 0:23:20.600 --> 0:23:22.399 and I feel safe to do it. But it's this 0:23:22.480 --> 0:23:25.000 is a muscle I've exercised way more here. 0:23:25.880 --> 0:23:28.800 That's deep. I was thank you for sharing. I was 0:23:28.880 --> 0:23:35.199 asking because there I have one or two people that 0:23:35.520 --> 0:23:38.879 I like, I care about, you know, if I'm sharing 0:23:38.920 --> 0:23:42.680 something that's raw and vulnerable, and I asked, because, well, 0:23:42.760 --> 0:23:46.080 what what what? How would I want them to validate 0:23:46.160 --> 0:23:49.000 my feelings in this moment? What would I want them 0:23:49.040 --> 0:23:52.760