WEBVTT - THE FULL SHOW: Whatever You Do, Don't Panic! 0:00:00.560 --> 0:00:02.000 From Hollywood to you. 0:00:02.279 --> 0:00:03.320 Thank you for listening to us. 0:00:03.440 --> 0:00:08.320 Ryan Air on Air with a Ryan Seacrest. 0:00:09.680 --> 0:00:13.480 Ryan Seacrest Ciciny. The back room is here. 0:00:13.640 --> 0:00:15.600 The morning it takes. 0:00:15.360 --> 0:00:17.720 A Tuesday off, Tanya, random Tuesday off. 0:00:18.520 --> 0:00:20.040 She's got plans, something to do. 0:00:20.760 --> 0:00:22.919 But take you think about this, like days off are precious, 0:00:22.960 --> 0:00:25.959 right A Tuesday? What does that do? 0:00:26.480 --> 0:00:26.600 Oh? 0:00:26.640 --> 0:00:27.920 You think like an you better off to like a 0:00:27.960 --> 0:00:31.080 Friday or do you know if it were the weekend? 0:00:31.480 --> 0:00:35.920 Yeah, book it into like something that gives you more days. Sure, 0:00:36.720 --> 0:00:39.720 but a Tuesday. And she's the one that loves Tuesdays 0:00:39.760 --> 0:00:41.080 so much. But look who took a Tuesday. 0:00:41.080 --> 0:00:43.480 Well maybe that's why she loves Tuesday so much. 0:00:43.560 --> 0:00:47.560 She's leaning into a Tuesday exactly, exactly, leaning into We 0:00:47.760 --> 0:00:50.400 just rotate tuesdays off around here. Michayla, you're next, and 0:00:50.400 --> 0:00:54.400 then we'll go with Elsie jan Ruby Ciciny. All right, 0:00:54.480 --> 0:00:57.000 let's see what have we got? Partly sunny, not as 0:00:57.040 --> 0:01:01.320 hot today, highs around eighty ninety. Lynn, it's actually, you know, 0:01:01.360 --> 0:01:05.039 the last couple of days been not cool but really comfortable. 0:01:05.120 --> 0:01:07.840 I'll take away. Yes, it's very very nice. 0:01:07.880 --> 0:01:11.720 Now more Dodger tickets for you every hour. We got 0:01:11.720 --> 0:01:17.360 this second date update coming up. So the situation is 0:01:17.360 --> 0:01:20.119 about ghosting after two months. He said they met on Hinge. 0:01:20.400 --> 0:01:21.840 They went on six or seven dates. 0:01:22.880 --> 0:01:25.479 Oh that's not the second seven date date. 0:01:25.600 --> 0:01:27.240 No, I know, but I mean, you know it falls 0:01:27.280 --> 0:01:31.319 within the parameter. Sure, six or seven dates and then 0:01:31.360 --> 0:01:34.480 she's gone, like six or seven dates is dating? That's 0:01:34.480 --> 0:01:35.399 a long run. 0:01:35.959 --> 0:01:40.399 Yeah, time't just be gone like that. That is kind 0:01:40.440 --> 0:01:44.040 of sad in a way that she would just ghost 0:01:44.240 --> 0:01:47.000 after so many dates. You think you'd get an explanation 0:01:47.319 --> 0:01:50.080 or something. Second date. I can see the ghosting happening. 0:01:50.800 --> 0:01:52.440 I don't know what it is. I mean you would 0:01:52.800 --> 0:01:56.280 you would think that. I mean, I don't know, you know, 0:01:56.320 --> 0:01:59.160 if you'd like somebody by three, don't you mean one? 0:01:59.240 --> 0:02:00.400 Maybe two, three? 0:02:00.520 --> 0:02:00.800 You know? 0:02:01.640 --> 0:02:05.440 Sure, unless she met someone else, or unless. 0:02:05.160 --> 0:02:07.559 She's just dating the whole time, or an X came back. 0:02:07.960 --> 0:02:12.320 Yeah, it could happen anyway. That's coming up after seven o'clock. Now, 0:02:12.360 --> 0:02:15.480 just looking ahead, here at what we've got more Dodger tickets, 0:02:16.200 --> 0:02:19.400 got those for you. Also, Universal Studios Halloween Horror nights 0:02:19.880 --> 0:02:23.480 every single hour and today you should know September night, 0:02:23.560 --> 0:02:27.640 this Tuesday, is the most common birthday of the year. 0:02:28.960 --> 0:02:30.760 Really, Oh, I can guess why. 0:02:31.120 --> 0:02:31.919 I don't know why. 0:02:31.960 --> 0:02:36.720 Why because we're in the ninth month of the year. Ye, 0:02:36.919 --> 0:02:38.320 I don't know that it would be New Year's more, 0:02:38.560 --> 0:02:42.919 just December in general, I think just winter break anywhere 0:02:42.919 --> 0:02:46.600 in like the three week span of December into January. 0:02:46.639 --> 0:02:49.120 Probably you're saying most people have the time, find the 0:02:49.160 --> 0:02:50.240 time to find the warmth. 0:02:50.480 --> 0:02:55.720 I think, yes. It's so funny is. 0:02:55.639 --> 0:02:57.880 That every year does it? Does it roll around? 0:02:58.040 --> 0:02:58.239 Yeah? 0:02:58.240 --> 0:03:00.840 And I think I knew that it also. And I 0:03:00.840 --> 0:03:02.600 also think that a lot of people have birthdays in 0:03:02.680 --> 0:03:07.520 March because people get excited that summer is here, and 0:03:07.560 --> 0:03:09.360 so then they like, you know, do the deed. 0:03:09.200 --> 0:03:09.840 In like June. 0:03:10.840 --> 0:03:13.080 Let's track that. I'm into, let's track it. 0:03:13.160 --> 0:03:14.919 I don't know, it's just my orbit, but that might 0:03:14.960 --> 0:03:17.120 be your So many March birthdays. 0:03:16.880 --> 0:03:20.760 Well, September ninth, nineteen, twelve, seventeen, and tenth or the 0:03:20.919 --> 0:03:23.280 most common birthdays on the planet. So yeah, you're you're 0:03:23.280 --> 0:03:26.600 probably right about the holidays feel a little coziness. I 0:03:26.600 --> 0:03:31.519 hope you still like the person after the holidays, because congratulations, you're. 0:03:31.400 --> 0:03:32.760 In You're in for it. 0:03:32.960 --> 0:03:35.720 You're in for it. Uh, who's the best dancer? So 0:03:35.800 --> 0:03:37.320 you're you want to be on Dancing with the Stars. 0:03:37.320 --> 0:03:39.440 You're probably the best dancer here? Still do is it 0:03:39.600 --> 0:03:41.280 ever going to happen? Don't you know somebody? 0:03:41.400 --> 0:03:43.240 I don't know? I mean, you know, I was busy. 0:03:43.240 --> 0:03:44.360 It was like popping out kids. 0:03:44.400 --> 0:03:47.720 But yes, I would love to now yeah, now you 0:03:47.760 --> 0:03:49.680 can mean said how much time? But you could do it? 0:03:49.720 --> 0:03:52.120 Oh, I will find the time, Michael. You're watching the 0:03:52.200 --> 0:03:54.160 kids tonight. Uh. 0:03:54.320 --> 0:03:56.920 To the casting people at Dancing with the Stars, to 0:03:57.000 --> 0:03:59.560 the hoff family and back with the Stars, I would 0:03:59.600 --> 0:04:03.120 be damn Uh. So are you the best dancer on that? 0:04:03.240 --> 0:04:04.280 I know? Mark and I are not. 0:04:04.560 --> 0:04:06.440 I don't like are you saying like if a choreographer 0:04:06.440 --> 0:04:08.840 came in and. 0:04:08.480 --> 0:04:09.960 Who would pick it up? The best? 0:04:10.640 --> 0:04:12.040 I don't know? How about the girls in the back? 0:04:12.120 --> 0:04:12.400 Maybe? 0:04:12.440 --> 0:04:12.680 Did you? 0:04:12.680 --> 0:04:12.960 Guys? 0:04:14.360 --> 0:04:16.120 I used to dance anyway? 0:04:16.440 --> 0:04:16.520 Right? 0:04:16.600 --> 0:04:18.680 Final take it? Maybe I'm the best solid one two 0:04:18.720 --> 0:04:20.720 step in me one step? 0:04:21.240 --> 0:04:23.560 But don't you think it's attractive when a guy like 0:04:23.600 --> 0:04:25.240 you meet a guy and he's got the moves, he 0:04:25.240 --> 0:04:27.920 can dance. Yes, so I should take classes so I 0:04:27.920 --> 0:04:28.680 could pull that out. 0:04:29.080 --> 0:04:31.080 Yes, And you can lead and all of a sudden, 0:04:31.080 --> 0:04:33.440 like when you're at weddings, like you're like the dancer. 0:04:33.120 --> 0:04:35.880 Guy, what what? What dance? Should I take? 0:04:37.200 --> 0:04:37.520 Salsa? 0:04:38.480 --> 0:04:38.640 Yeah? 0:04:38.720 --> 0:04:39.280 Yeah, I think so. 0:04:39.480 --> 0:04:42.120 And if you could salsa. 0:04:42.600 --> 0:04:44.320 I did take a I did take a class for 0:04:44.360 --> 0:04:47.200 a minute. I quit after two, but I did get 0:04:47.240 --> 0:04:49.520 the concept of salsa. But you're right, I need to 0:04:49.560 --> 0:04:50.479 have that as a party trick. 0:04:50.600 --> 0:04:52.440 So did you, like, never dance with any of your 0:04:52.440 --> 0:04:53.320 ex girlfriends? 0:04:53.680 --> 0:04:56.680 I did, but I did a lot of sitting. Like 0:04:56.720 --> 0:04:59.800 I was the guy we sit on the on the booth, 0:05:00.320 --> 0:05:01.400 you know, I'd like sit up on the rim of 0:05:01.400 --> 0:05:01.760 the boost. 0:05:01.760 --> 0:05:03.680 Okay, but what about just like free time, because I 0:05:03.720 --> 0:05:05.880 know that you've been with maybe one or two that 0:05:05.960 --> 0:05:09.080 were actually, I don't want to say professional dancers, but 0:05:09.240 --> 0:05:10.320 were great dancers. 0:05:10.600 --> 0:05:12.280 Well yeah, I think one of them was not one 0:05:12.360 --> 0:05:12.760 of those. 0:05:12.800 --> 0:05:13.800 One of them was, for sure. 0:05:14.360 --> 0:05:16.640 And so in your free time, y'all, just never let 0:05:16.720 --> 0:05:18.360 me teach you how you never did. 0:05:18.200 --> 0:05:20.919 That in the living room with that one. She was 0:05:20.960 --> 0:05:23.200 so good. I wouldn't get near dancing, but she was. 0:05:23.520 --> 0:05:25.680 She was an instructor, like of all the people to 0:05:25.680 --> 0:05:26.440 teach you to dance. 0:05:26.760 --> 0:05:28.599 Yeah, it's like, but do you know. 0:05:28.720 --> 0:05:30.560 You never just like in the living room, cue in 0:05:30.600 --> 0:05:31.919 your socks, like nothing. 0:05:31.720 --> 0:05:34.159 Well, do you go home and talk to Michael like 0:05:34.160 --> 0:05:35.720 you're on the air at home? 0:05:35.800 --> 0:05:39.560 Do you he doesn't work here. 0:05:39.760 --> 0:05:42.480 Impressions goof off and things like that. 0:05:42.600 --> 0:05:44.360 Yes, does he do an impression of all of us? 0:05:45.040 --> 0:05:49.040 Oh, he definitely could. Probably I've never asked him, actually, but. 0:05:48.960 --> 0:05:51.239 I just it's like Sisney goes home and does headlines 0:05:51.279 --> 0:05:52.920 for michael dance classes. 0:05:53.360 --> 0:05:55.080 I love when he tells me a headline. I was like, ba, 0:05:55.200 --> 0:05:57.400 we talked about that this morning. Thanks though, like he's 0:05:57.560 --> 0:05:58.880 trying to help us, like he's like, hey, did you 0:05:58.920 --> 0:06:00.400 hear about the need to talk about that? Like we 0:06:00.440 --> 0:06:01.400 already talked about it. 0:06:01.520 --> 0:06:05.880 Michael stopped producing. Okay, go back to your spreadsheets, your 0:06:05.880 --> 0:06:11.120 Excel sheets, just looking ahead. Second date update after seven o'clock. Also, 0:06:11.200 --> 0:06:13.000 somebody had a panic attack on the way in. We 0:06:13.040 --> 0:06:14.880 are going to try and help them out. And you 0:06:14.920 --> 0:06:17.719 know who you are, really, yeah, you didn't know. On 0:06:17.720 --> 0:06:19.240 our way into work she had a panic attack. 0:06:19.480 --> 0:06:22.000 Who did Oh? I see her laughing, I see her. 0:06:22.480 --> 0:06:24.440 See she's not panicked anymore. But she did panic on 0:06:24.480 --> 0:06:25.880 the way in. I would panic if I worked with 0:06:25.960 --> 0:06:27.080 us too well. 0:06:27.320 --> 0:06:29.680 And also like at the beginning, I always panicked if 0:06:29.680 --> 0:06:31.720 there was a reason to panic. 0:06:31.120 --> 0:06:34.560 But like a real panic attack, we're gonna get into. 0:06:34.360 --> 0:06:37.920 That's it real for those are serious. 0:06:38.080 --> 0:06:40.360 I'll have in the back room is coming in and 0:06:40.360 --> 0:06:43.120 we're going to do this after seven o'clock. I can't 0:06:43.120 --> 0:06:46.360 make her do it twice. But you had a legit 0:06:46.520 --> 0:06:47.800 panic attack this morning, Maria. 0:06:47.920 --> 0:06:49.640 Mark is shooting her back to the back of the room. 0:06:50.760 --> 0:06:53.320 Say yes, she's saying she's gonna go to the mic. 0:06:53.200 --> 0:06:56.800 In the back room. Mark so possessive with the microphones. 0:06:57.279 --> 0:06:58.720 He did the dog time for this break. 0:06:59.400 --> 0:07:00.320 Well, we do have time. 0:07:00.440 --> 0:07:02.240 No, no, no, that was my impression of Mark. 0:07:02.320 --> 0:07:04.360 Oh, we don't have time for this anymore. It moving, 0:07:04.600 --> 0:07:06.600 keep the wheels anyway else I can you hears? Did 0:07:06.640 --> 0:07:09.560 you you had a legit panic attack this morning? Now 0:07:09.600 --> 0:07:11.160 she's coming back, Mark, and now you're wasting a ton 0:07:11.200 --> 0:07:14.880 of time. You had a legit panic attack this morning? 0:07:15.400 --> 0:07:20.080 Yeah, so I felt when coming Usually it feels like 0:07:21.360 --> 0:07:22.680 it starts from your hands. 0:07:23.040 --> 0:07:23.960 Do you get these often? 0:07:24.800 --> 0:07:26.160 I struggle with anxiety. 0:07:26.240 --> 0:07:28.440 Yeah, okay, all right, let's talk. We're gonna not make 0:07:28.480 --> 0:07:29.920 you go through this twice, then we'll talk about that 0:07:29.960 --> 0:07:31.720 in a few minutes. I don't why don't we have 0:07:31.720 --> 0:07:34.240 to struggle twice for the sake of the show. So well, 0:07:34.520 --> 0:07:36.160 she's doing fine, but we'll check in with her. Yeah, 0:07:36.160 --> 0:07:36.960 and a lot of people do. 0:07:37.160 --> 0:07:41.440 Speaking of anxiety, anxiety, Yeah, there's anxiety going on in 0:07:41.480 --> 0:07:46.720 my house with my dogs. So every time they hear 0:07:47.160 --> 0:07:50.480 the ring chimes and all that, they they just know 0:07:50.600 --> 0:07:52.560 I So I get alerts for motion. 0:07:53.640 --> 0:07:54.360 That's the doorbell. 0:07:54.600 --> 0:07:57.040 I mean someone's at the door or FedEx just dropped 0:07:57.040 --> 0:07:59.960 the package. And then if someone's just crossing or walking 0:08:00.160 --> 0:08:01.880 their dogs in front of my house, you hear this. 0:08:03.360 --> 0:08:04.240 So is that like. 0:08:05.920 --> 0:08:06.120 That? 0:08:06.640 --> 0:08:09.280 The motion one goes off a lot because there's so 0:08:09.400 --> 0:08:11.880 much motion happening and they'll just bark. 0:08:11.680 --> 0:08:12.560 Bark, bark, bark bark. 0:08:12.760 --> 0:08:13.880 So I was like, there has to be a way 0:08:13.920 --> 0:08:15.480 that I can fix this, you know, And I have 0:08:15.640 --> 0:08:18.760 my phone on it's not on Vibrate anymore because I 0:08:18.800 --> 0:08:22.240 don't wear my smart watch, and so I went into 0:08:22.240 --> 0:08:24.160 the app and sure enough, I didn't realize there's like 0:08:24.160 --> 0:08:26.680 a hundred different sounds that you could change it to. 0:08:27.080 --> 0:08:30.760 So now my new doorbell is this and they have 0:08:30.920 --> 0:08:32.439 not caught on the dogs hear that. 0:08:32.480 --> 0:08:32.840 They don't. 0:08:33.360 --> 0:08:35.880 They don't know, they're confused by it does nothing to 0:08:35.920 --> 0:08:38.080 them like that. I think that's the same thing. 0:08:38.200 --> 0:08:39.200 No, not as. 0:08:39.040 --> 0:08:41.280 Before the other sound was they were it was a 0:08:41.320 --> 0:08:44.240 trigger for them. And then now whenever there's a motion. 0:08:44.120 --> 0:08:47.440 There's this see that just sounds like I'm getting an 0:08:47.440 --> 0:08:48.200 email or something like. 0:08:48.240 --> 0:08:52.200 They don't know more so, much more relaxing for you 0:08:52.280 --> 0:08:52.720 as well. 0:08:53.000 --> 0:08:53.760 I think so too. 0:08:54.320 --> 0:08:55.960 You know, I have mine on a whistle and I 0:08:55.960 --> 0:08:59.079 can never hear it. There's like a little whistle. But 0:08:59.240 --> 0:09:01.880 what was that? He's something I thought I heard something? 0:09:02.080 --> 0:09:03.400 What is that? Then you got to go on the 0:09:03.400 --> 0:09:05.920 screen and see, oh, that's the package coming right exactly. 0:09:06.200 --> 0:09:07.679 But I'm just telling you this is a good like 0:09:07.760 --> 0:09:09.800 you if you want to fool your dogs. 0:09:09.880 --> 0:09:12.040 Let's be clear. They're all kinds. It's like Christmas Day 0:09:12.040 --> 0:09:13.520 you win there. There's so many different sounds, like the 0:09:13.600 --> 0:09:15.960 day I discovered you can put a song as your alarm. 0:09:16.320 --> 0:09:22.160 I see trees of that's what this is what me 0:09:22.240 --> 0:09:28.240 up this morning? That's every day I hear that early 0:09:28.280 --> 0:09:32.040 in the morning. Can you not be in a good mood? 0:09:32.160 --> 0:09:36.120 Wake up like Cinderella actually sing it out. 0:09:36.400 --> 0:09:43.040 When I wake up, George on his side eye and 0:09:43.160 --> 0:09:43.520 rolls over. 0:09:43.600 --> 0:09:45.160 Then I turn on the news and go, oh, he 0:09:45.240 --> 0:09:50.480 was singing at a different time. Love that Louis Armstrong? 0:09:50.600 --> 0:09:53.000 Is that guy right there? Classic? All right? Here are 0:09:53.080 --> 0:09:54.640 some of the worst things you can say to your partner, 0:09:54.640 --> 0:09:57.280 according to a relationship expert. And I don't know if 0:09:57.280 --> 0:10:00.560 these are in your vocabulary, but oh, min I told 0:10:00.600 --> 0:10:03.920 you so. Oh yeah, that just sounds harsh as anybody 0:10:05.120 --> 0:10:05.920 I told you so, I. 0:10:05.920 --> 0:10:09.240 Told you so, What is wrong with you? No? 0:10:09.400 --> 0:10:10.280 Harsh decree? 0:10:10.320 --> 0:10:12.640 No, that's oh, that's like one of them. 0:10:13.360 --> 0:10:13.840 What is right? 0:10:13.960 --> 0:10:14.120 Yeah? 0:10:14.240 --> 0:10:15.800 What do you think you are saying that to me? 0:10:15.800 --> 0:10:16.560 And I was very friended. 0:10:16.920 --> 0:10:18.600 I was playing the role of a party, like, what. 0:10:18.520 --> 0:10:19.600 Is wrong with me? What do you mean? 0:10:19.640 --> 0:10:19.920 You see? 0:10:20.000 --> 0:10:23.120 Like I instantly went on defense, what is wrong with you? 0:10:23.240 --> 0:10:27.040 That was acting. I was delivering the lines. Okay, one more, 0:10:27.760 --> 0:10:31.040 you are just like your father, You're just like your mother. 0:10:31.280 --> 0:10:34.160 Oh those are harsh and cold that. I don't know 0:10:35.040 --> 0:10:35.640 what you're doing. 0:10:35.920 --> 0:10:38.240 Obviously, if you're doing something in the negative tone, you. 0:10:38.160 --> 0:10:40.160 Know, I guess you could be playful, just like your father. 0:10:40.320 --> 0:10:43.320 Just like your mother. Right, that's cute, but be careful. 0:10:43.360 --> 0:10:44.960 I told you so, what's wrong with you? 0:10:45.080 --> 0:10:46.120 That one stings? 0:10:46.559 --> 0:10:49.040 That hurts. You can't ever say that anybody. 0:10:49.320 --> 0:10:50.600 No, I thought you said it to me right now. 0:10:50.640 --> 0:10:52.560 I was like, what do you mean you got sof did? 0:10:52.600 --> 0:10:53.560 Y'll see how defensive? 0:10:53.679 --> 0:10:56.960 Yes, I went into like attack mode. 0:10:57.080 --> 0:10:59.319 We're getting into an argument and Tany's not even here 0:10:59.320 --> 0:11:03.520 today to watch by today's quote on this Tuesday, gentle 0:11:03.559 --> 0:11:07.760 reminder that not every day has to count. Some days 0:11:07.800 --> 0:11:09.840 are just about making it to the next one. 0:11:09.920 --> 0:11:12.079 Oh my gosh, that counts too. 0:11:12.280 --> 0:11:16.160 Yes, you know, eat the cookie doughs, trying to survive 0:11:16.280 --> 0:11:17.160 the day. 0:11:17.320 --> 0:11:20.680 Exactly, throw it out. Worry just a day, get to 0:11:20.720 --> 0:11:28.880 another one. On air with Ryan Seacrest, Headlines with siciny Well. 0:11:28.880 --> 0:11:32.720 Mayor Karen Bass and leaders from immigrant rights groups denounce 0:11:32.760 --> 0:11:35.839 the Supreme Court's decision to allow federal immigration agents to 0:11:35.960 --> 0:11:40.480 racially profile people in southern California, calling it an American 0:11:40.960 --> 0:11:44.120 The Port of La will host free public boat tours 0:11:44.160 --> 0:11:47.120 on Saturday, giving visitors a chance to see San Pedro 0:11:47.200 --> 0:11:50.440 Bay landmarks up close. The city of Los Angeles has 0:11:50.440 --> 0:11:53.439 started clearing brush from the supposed from the suppol of 0:11:53.520 --> 0:11:56.680 a basin in an effort to reduce fire risk, and 0:11:56.800 --> 0:12:01.000 TikTok announced a new partnership with Fendango, allowing users to 0:12:01.000 --> 0:12:03.720 buy movie tickets directly from the app. 0:12:04.160 --> 0:12:06.600 Never a dull moment on This Morning Show, there's always 0:12:06.640 --> 0:12:10.240 a lot of action and activity. For example, Tanya is 0:12:10.240 --> 0:12:13.280 out Today's on vacation. She's doing something fun. I guess, 0:12:13.360 --> 0:12:16.080 m h I hope so on a Tuesday Bold I 0:12:16.200 --> 0:12:20.240 like it. Ruby, I mean, we talked about her a lot. 0:12:20.360 --> 0:12:22.120 Then she got married, won't talk about her so much. 0:12:22.920 --> 0:12:26.040 Mikayla we talk about her a lot because she's not married. 0:12:26.120 --> 0:12:28.960 She goes out Cicity, we talk to you all the time. 0:12:29.000 --> 0:12:31.319 And Elsie not as much, but every now and then. 0:12:31.520 --> 0:12:33.360 So Elsie was on her way in. Elsie's in the 0:12:33.360 --> 0:12:36.360 back room producing answering phones and you had a little 0:12:36.400 --> 0:12:37.480 anxiety attack on a Wii in. 0:12:38.600 --> 0:12:39.040 Yeah. 0:12:39.120 --> 0:12:43.000 So sometimes when I'm in traffic and I'm dealing with 0:12:43.120 --> 0:12:48.000 like crazy drivers road ragers, it gets me anxious. 0:12:48.360 --> 0:12:52.720 So I start to if something triggers. 0:12:52.200 --> 0:12:55.840 It where maybe somebody almost hits me or something like that, 0:12:56.640 --> 0:12:59.880 I start to get anxious because I've been in car 0:13:00.040 --> 0:13:04.040 accidents before when I was younger that have caused, I believe, 0:13:04.280 --> 0:13:09.160 my panic attacks. So when I feel when coming, I 0:13:09.200 --> 0:13:12.000 have to pull over and I have to park the car, 0:13:12.120 --> 0:13:14.200 I have to roll down the windows, and I have 0:13:14.280 --> 0:13:17.240 to acknowledge that it's happening and I have to talk 0:13:17.280 --> 0:13:20.840 myself out of it so that I don't get into 0:13:20.880 --> 0:13:23.960 an actual full on panic attack, because. 0:13:24.000 --> 0:13:26.760 I will end up. Yeah. I mean, first of all, 0:13:26.760 --> 0:13:28.160 it's scary that happened to you as a kid a 0:13:28.160 --> 0:13:31.480 couple of times, huh yeah, and that will scar you. 0:13:31.679 --> 0:13:33.520 And that is something that like when I get on 0:13:33.600 --> 0:13:37.400 the freeway, I get worried changing lanes. Sometimes I'm so 0:13:37.440 --> 0:13:39.400 nervous when I'm changing lanes. Cars are coming from the 0:13:39.480 --> 0:13:41.440 on ramp. You're trying to change, trying to get over, 0:13:41.840 --> 0:13:44.040 Like it's almost like I squeezed my muscles when I 0:13:44.080 --> 0:13:44.680 change lanes. 0:13:44.760 --> 0:13:47.480 I had a close call the other day, and it 0:13:47.520 --> 0:13:50.800 does something where your whole body just kind of you 0:13:50.840 --> 0:13:52.240 feel like I don't even know what it is. 0:13:52.160 --> 0:13:53.480 But like a chemical release. 0:13:53.880 --> 0:13:56.319 Yes, and it's so terrifying, and for a minute you're 0:13:56.360 --> 0:13:59.280 just like, wow, my life could have completely changed in 0:13:59.320 --> 0:13:59.960 that one second. 0:14:00.040 --> 0:14:01.880 And that you have to process that, and then you're like, 0:14:02.000 --> 0:14:02.400 that's you got. 0:14:02.480 --> 0:14:04.040 You gotta think that every time you think you're gonna 0:14:04.040 --> 0:14:07.040 look down at your phone too, don't yeah, don't do it. 0:14:07.280 --> 0:14:11.040 Yeah, just even the first, I guess the really first 0:14:11.200 --> 0:14:13.360 time that I actually experienced one was the worst one. 0:14:14.120 --> 0:14:15.880 I didn't know what anxiety was. 0:14:16.000 --> 0:14:17.600 I didn't know what a panic attack was. 0:14:17.880 --> 0:14:21.280 And I do believe that caffeine kind of has something 0:14:21.280 --> 0:14:21.760 to do with. 0:14:21.840 --> 0:14:25.960 Like, yeah, we're going to agree with that. 0:14:26.320 --> 0:14:26.560 Yeah. 0:14:26.640 --> 0:14:32.040 I definitely was very unaware on anxiety attacks, and when 0:14:32.040 --> 0:14:34.960 I started having one, I thought that like I was dying, 0:14:35.040 --> 0:14:38.040 Like that's what they say. It's like it's like you're doomed, 0:14:38.160 --> 0:14:39.960 like you don't know how to control it, you don't 0:14:39.960 --> 0:14:42.640 know how to snap out of it. So when it 0:14:42.680 --> 0:14:45.520 happened to me the first time I was striving, I 0:14:45.560 --> 0:14:48.400 had to pull over into a parking lot and then 0:14:48.640 --> 0:14:52.080 my hands locked up like this, they went stiff, and 0:14:52.160 --> 0:14:54.520 I was calling nine to one one and I was 0:14:54.560 --> 0:14:57.920 trying to talk and my mouth just locked up and 0:14:58.080 --> 0:14:59.800 it was so hard for me to speak, like I 0:14:59.800 --> 0:15:02.400 have to go like this and talk to them, and 0:15:03.000 --> 0:15:08.440 I started shaking. My vision went black and and paramedics 0:15:08.440 --> 0:15:10.640 had to come and literally took me to the hospital. 0:15:10.760 --> 0:15:13.920 Have you tried to rewire yourself from that incident, those 0:15:13.920 --> 0:15:15.680 incidents as a kid, because I'll bet you there's a 0:15:15.720 --> 0:15:18.720 way that you could rewire. It'll take some work, but 0:15:18.800 --> 0:15:20.040 rewire yourself a little bit. 0:15:20.520 --> 0:15:23.680 Yeah, when that happened, and I got educated on it 0:15:23.800 --> 0:15:26.760 because of like the nurses at the er, they ended 0:15:26.840 --> 0:15:29.080 up kind of explaining to me like, Okay, well there's 0:15:29.120 --> 0:15:32.320 tricks you can There's rubber bands, Like you put a 0:15:32.360 --> 0:15:34.480 rubber band on, you snap yourself and it helps you 0:15:34.560 --> 0:15:38.280 like take your mind off of it. Just acknowledging it. 0:15:38.480 --> 0:15:41.000 Being able to get some oxygen. I feel like that 0:15:41.120 --> 0:15:43.840 helps me. It's just like getting some air. 0:15:44.400 --> 0:15:46.720 Yeah, and just breathing, taking a beat. I mean it's 0:15:46.720 --> 0:15:48.200 hard to do in the moment, but it's you got 0:15:48.240 --> 0:15:51.000 to tell yourself this will pass. Just to just take 0:15:51.000 --> 0:15:53.560 a deep breath, This will pass. I just got to 0:15:53.560 --> 0:15:56.600 get there. I don't think I think Sisney should drive 0:15:56.640 --> 0:16:02.960 you in every day. Yeah, I'll just say we have 0:16:03.040 --> 0:16:06.400 plenty of couches here. Be careful, Elsie on your way 0:16:06.440 --> 0:16:08.640 in and out of this place. God, you're don't all right, 0:16:08.680 --> 0:16:11.360 But yeah, anybody else is going through something like that. 0:16:11.720 --> 0:16:15.000 Oxygen the breath, the breath can Yeah, it does work 0:16:15.040 --> 0:16:17.680 hard to do, but it does help. Let's lean into 0:16:17.720 --> 0:16:21.240 this second date update. Been dating someone, You met someone, 0:16:21.280 --> 0:16:26.160 then they sort of just vanish, they just disappear. And 0:16:26.640 --> 0:16:30.480 now again, I could be in that situation because I 0:16:30.560 --> 0:16:33.000 have used the excuse of I'm super busy. 0:16:33.120 --> 0:16:36.080 Oh here we go. I have been the vanisher. 0:16:36.800 --> 0:16:40.080 I have been, But it's also because I was doing 0:16:40.080 --> 0:16:41.800 a lot, even more kind of the weekends. Many times 0:16:41.840 --> 0:16:44.560 over the course of my career. You weren't that into well, no, no, 0:16:44.560 --> 0:16:47.600 I I had to commit. I'd committed to work on 0:16:47.680 --> 0:16:49.880 weekends as well. There was a time where I was 0:16:49.880 --> 0:16:52.760 literally working around the clock all the time, which was fine, 0:16:53.280 --> 0:16:55.680 but it makes it difficult to date. So maybe that's 0:16:55.720 --> 0:16:59.600 the case. Maybe she's just really busy, or maybe something 0:16:59.600 --> 0:17:02.360 went wrong, or maybe she has someone else. I don't know, 0:17:02.400 --> 0:17:03.320 but that's why we're doing this. 0:17:03.360 --> 0:17:07.200 I think she's mad whatever read because she's ghosting him. 0:17:07.240 --> 0:17:09.680 So if she really cared in the whatever, how would 0:17:09.720 --> 0:17:11.600 she tell him? That's what I'm saying. If she cared, 0:17:11.600 --> 0:17:13.000 and she'd be like, look, it's just not working out. 0:17:13.000 --> 0:17:15.000 That how we go our separate ways, but maybe something 0:17:15.040 --> 0:17:16.000 happened to make her match. 0:17:16.040 --> 0:17:18.760 He's like, I'm done. He serre of an explanation. Moving on. 0:17:18.840 --> 0:17:21.560 Did you have any did you have a disagreement or 0:17:21.600 --> 0:17:24.760 any like? Was there any event anything that went sort 0:17:24.760 --> 0:17:29.600