1 00:00:01,920 --> 00:00:07,600 Speaker 1: This is Unbreakable with Jay Glacier, a mental wealth podcast 2 00:00:08,720 --> 00:00:10,799 Speaker 1: build you from the inside out. 3 00:00:11,760 --> 00:00:13,680 Speaker 2: Now here's Jay Glacier. 4 00:00:14,320 --> 00:00:17,360 Speaker 3: Welcome into Unbreakable, a mental wealth podcast with Jay Glazer. 5 00:00:17,400 --> 00:00:20,520 Speaker 3: I'm Jay Glazer and joining me now is somebody who 6 00:00:20,560 --> 00:00:24,200 Speaker 3: you know everybody loves a redemption story and redemptions on us. 7 00:00:24,239 --> 00:00:25,680 Speaker 3: I always have a saying, you never know what lies 8 00:00:25,720 --> 00:00:28,440 Speaker 3: around next Tuesday. The next Tuesday, your life can change. 9 00:00:28,440 --> 00:00:30,400 Speaker 3: You can go for the bed or can you can 10 00:00:30,440 --> 00:00:33,159 Speaker 3: make a choice and make your life get back on 11 00:00:33,200 --> 00:00:35,400 Speaker 3: a track you never even knew it would lead to. 12 00:00:36,040 --> 00:00:38,160 Speaker 3: That's a pretty good way to intro our. Next guest 13 00:00:38,520 --> 00:00:41,600 Speaker 3: Marion Jones, who has one time labeled the fastest woman alive, 14 00:00:42,400 --> 00:00:45,559 Speaker 3: had five medals you have to correct me, five Olympic 15 00:00:45,640 --> 00:00:48,280 Speaker 3: medals and life Firal. 16 00:00:48,360 --> 00:00:51,519 Speaker 2: Had some drug issues. I was involved in Balco, did some. 17 00:00:51,479 --> 00:00:53,360 Speaker 3: Prison time, but before he hit that because I always 18 00:00:53,360 --> 00:00:55,440 Speaker 3: want to do the redemptions first and then go back 19 00:00:55,440 --> 00:00:58,560 Speaker 3: to it. You have used all your experiences to now 20 00:00:58,600 --> 00:01:01,240 Speaker 3: come up with a new podcast. It's just launched called 21 00:01:01,320 --> 00:01:04,120 Speaker 3: Second Wind, which I love obviously with who you are, 22 00:01:04,200 --> 00:01:06,199 Speaker 3: but kind of dive into how this all came about. 23 00:01:06,600 --> 00:01:09,080 Speaker 1: Yeah, Jay well, thank you for having me on. It's 24 00:01:09,160 --> 00:01:13,319 Speaker 1: nice to meet you. It has been an incredible ride, 25 00:01:13,600 --> 00:01:16,360 Speaker 1: to say the least. And there's not many people in 26 00:01:16,400 --> 00:01:21,839 Speaker 1: this world, I think that can truly say that they 27 00:01:21,959 --> 00:01:25,800 Speaker 1: have hit one of the one of the peaks of 28 00:01:25,840 --> 00:01:30,280 Speaker 1: their career, right, and I certainly did. At least I 29 00:01:30,360 --> 00:01:32,840 Speaker 1: thought that was the peak of my career because I 30 00:01:32,880 --> 00:01:36,440 Speaker 1: am of course on my second wind. And then, you know, 31 00:01:36,840 --> 00:01:40,960 Speaker 1: choices and life and things happen and you kind of 32 00:01:41,000 --> 00:01:43,720 Speaker 1: lose it all and you wonder for a short period 33 00:01:43,760 --> 00:01:47,240 Speaker 1: of time, Jay, like like what's next? Like where am 34 00:01:47,280 --> 00:01:49,960 Speaker 1: I going after all of this? You know, what does 35 00:01:50,000 --> 00:01:52,800 Speaker 1: redemption look like for me? And then you just grind 36 00:01:53,320 --> 00:01:55,640 Speaker 1: and you bounce back and you pick yourself up and 37 00:01:55,680 --> 00:01:58,840 Speaker 1: you figure it out and you learn tools on not 38 00:01:58,880 --> 00:02:02,919 Speaker 1: only how to cope, but how to push through even further. 39 00:02:03,600 --> 00:02:06,080 Speaker 1: And so that's where we're at now. Yes, So you know, 40 00:02:06,600 --> 00:02:10,840 Speaker 1: alongside my friend and business partner Susanne Evans, we've launched 41 00:02:11,440 --> 00:02:16,480 Speaker 1: Second Wind, which launched on March the eighteenth. Again, really, 42 00:02:16,480 --> 00:02:20,120 Speaker 1: what it is is a podcast for everybody, Jay, It's 43 00:02:20,120 --> 00:02:25,280 Speaker 1: for people whom again have caught a bad break. I've 44 00:02:25,280 --> 00:02:28,280 Speaker 1: made a poor choice, which I think encompasses most people 45 00:02:28,320 --> 00:02:32,520 Speaker 1: on this earth, right, and you're right, and then you 46 00:02:32,639 --> 00:02:35,200 Speaker 1: come back and your second win, and so we chat 47 00:02:35,240 --> 00:02:39,440 Speaker 1: with entrepreneurs and celebrities and athletes and people whom I 48 00:02:39,520 --> 00:02:42,000 Speaker 1: feel like are on their second win and have just 49 00:02:42,040 --> 00:02:46,840 Speaker 1: a really inspiring story to share. And it's been something 50 00:02:46,880 --> 00:02:49,560 Speaker 1: that has been in my wheelhouse for many years and 51 00:02:49,600 --> 00:02:51,800 Speaker 1: it's come to fruition this year and I'm so excited 52 00:02:51,800 --> 00:02:52,240 Speaker 1: about it. 53 00:02:52,680 --> 00:02:54,919 Speaker 2: Mart I like to say I'm fucked up, and I'm 54 00:02:54,919 --> 00:02:56,079 Speaker 2: good with my fucked upness. 55 00:02:56,400 --> 00:02:59,239 Speaker 4: You know, I'm very open about everything I've ever done 56 00:02:59,400 --> 00:03:02,239 Speaker 4: or issues, and I think it was really trying to 57 00:03:02,280 --> 00:03:04,079 Speaker 4: I wrote a mental health a few years ago, called 58 00:03:04,080 --> 00:03:08,400 Speaker 4: them breakable because I'm like, the center of dude is mom, football, fighting, ballers. 59 00:03:08,680 --> 00:03:10,919 Speaker 3: No one's question my manhood. So I could the more 60 00:03:10,960 --> 00:03:12,720 Speaker 3: I talk about things, the more I fell. I think 61 00:03:12,760 --> 00:03:15,519 Speaker 3: I'm being in service and it's helping in between my ears. 62 00:03:15,560 --> 00:03:18,040 Speaker 3: So I appreciate somebody coming on and saying, hey, this 63 00:03:18,120 --> 00:03:20,320 Speaker 3: is what this is what I did. So I got 64 00:03:21,160 --> 00:03:23,720 Speaker 3: a bunch of different questions for you. So let's go back, 65 00:03:24,080 --> 00:03:26,280 Speaker 3: obviously to when you're the fastest woman in the world. 66 00:03:26,480 --> 00:03:29,200 Speaker 3: Were you the fastest woman in the world without the 67 00:03:29,320 --> 00:03:33,240 Speaker 3: use of drugs, and if you were, what got you 68 00:03:33,880 --> 00:03:34,520 Speaker 3: to use them? 69 00:03:35,320 --> 00:03:41,560 Speaker 1: Yeah, the answer is I certainly believe that, you know, 70 00:03:41,880 --> 00:03:46,840 Speaker 1: without making the choices to without making the choices to 71 00:03:46,920 --> 00:03:49,680 Speaker 1: do certain things, that I would have been considered the 72 00:03:49,720 --> 00:03:52,280 Speaker 1: fastest woman in the world. And that's simply just based 73 00:03:52,320 --> 00:03:55,040 Speaker 1: off of facts. This is not me guessing, This is 74 00:03:55,080 --> 00:03:57,960 Speaker 1: not my opinion. This is the fact that from the 75 00:03:58,040 --> 00:04:00,480 Speaker 1: time I was an age group tracked to the time 76 00:04:00,560 --> 00:04:03,440 Speaker 1: when I decided to step away from the sport, I 77 00:04:03,560 --> 00:04:07,320 Speaker 1: was dominating and there was a certain amount of time 78 00:04:07,480 --> 00:04:10,840 Speaker 1: in that were you know, twenty twenty one, twenty two 79 00:04:10,920 --> 00:04:14,680 Speaker 1: years old, right and right like the world is on 80 00:04:14,720 --> 00:04:18,160 Speaker 1: a silver platter to me, and I'm making choices in 81 00:04:18,160 --> 00:04:21,200 Speaker 1: regards to whom I'm surrounding myself with. And it's one 82 00:04:21,240 --> 00:04:22,960 Speaker 1: of the things I tell my clients and that I 83 00:04:23,000 --> 00:04:27,800 Speaker 1: share with young people and young aspiring athletes. Be very careful, 84 00:04:27,920 --> 00:04:31,920 Speaker 1: as you know, Jay, the company that you keep and 85 00:04:32,480 --> 00:04:34,599 Speaker 1: surround yourself with people who are going to lift you 86 00:04:34,720 --> 00:04:36,960 Speaker 1: up and not just try and take from you. And 87 00:04:37,000 --> 00:04:40,160 Speaker 1: it's very easy when you're that age and you're making 88 00:04:40,160 --> 00:04:41,279 Speaker 1: a lot of money, A lot. 89 00:04:41,160 --> 00:04:43,679 Speaker 2: Of crowd DUTs, Yeah, a lot of crowd duds. 90 00:04:44,040 --> 00:04:46,760 Speaker 1: Yes, I like to say, you know, like just it's 91 00:04:46,880 --> 00:04:49,760 Speaker 1: very easy for people to take, take, take, and I 92 00:04:49,880 --> 00:04:53,680 Speaker 1: just made choices and didn't ask questions about supplements that 93 00:04:53,720 --> 00:04:55,840 Speaker 1: were given to me and all the like. I didn't 94 00:04:55,839 --> 00:04:59,480 Speaker 1: ask questions. I just trusted people. But again, to answer 95 00:04:59,480 --> 00:05:02,400 Speaker 1: your initial question, do I think right, like you know, 96 00:05:02,560 --> 00:05:04,800 Speaker 1: I could have won the gold medals and the bronze 97 00:05:04,839 --> 00:05:07,599 Speaker 1: medals and all the success that came my way without 98 00:05:07,680 --> 00:05:10,320 Speaker 1: having been given certain stuff. Yes, all right, And so 99 00:05:10,640 --> 00:05:12,680 Speaker 1: I always like to clear up though, j when we're 100 00:05:12,839 --> 00:05:16,240 Speaker 1: sharing the story, like the facts of it, and that 101 00:05:16,400 --> 00:05:19,080 Speaker 1: is that like in all of it, like, did I 102 00:05:19,240 --> 00:05:23,160 Speaker 1: sit down and take anything like knowingly thinking that that 103 00:05:23,279 --> 00:05:25,560 Speaker 1: was going to make me faster? The answer is no, 104 00:05:25,760 --> 00:05:30,200 Speaker 1: besides what I thought was all natural. Right now, My issue, right, 105 00:05:30,240 --> 00:05:32,039 Speaker 1: and I like to clear this up for people don't 106 00:05:32,080 --> 00:05:34,799 Speaker 1: know the story or don't remember the story or whatever. 107 00:05:35,040 --> 00:05:38,320 Speaker 1: My issue is that I made choices years later to 108 00:05:38,480 --> 00:05:41,479 Speaker 1: lie about what I was given once I found out 109 00:05:41,480 --> 00:05:44,400 Speaker 1: what it was, and I lied to federal investigators, which 110 00:05:44,440 --> 00:05:49,039 Speaker 1: is always a no no, right, And because of that, Jake, right, 111 00:05:49,360 --> 00:05:53,599 Speaker 1: I accepted my sentence of six months incarceration. But again, 112 00:05:53,680 --> 00:05:58,239 Speaker 1: like there's no excuses, like I messed up, paid the consequences. 113 00:05:58,320 --> 00:06:03,039 Speaker 1: But you know, I like to say, man, do I 114 00:06:03,080 --> 00:06:06,080 Speaker 1: wish I could go back and do things slightly different? Sure, 115 00:06:06,600 --> 00:06:10,120 Speaker 1: but I would be right as you Jay, You wouldn't 116 00:06:10,160 --> 00:06:12,520 Speaker 1: be the man that you are today without having gone 117 00:06:12,560 --> 00:06:14,839 Speaker 1: through some shit, and I would not be the woman 118 00:06:14,839 --> 00:06:16,800 Speaker 1: that I am today without the same. And so in 119 00:06:16,920 --> 00:06:20,760 Speaker 1: a way, in a really fed up, odd type of way, 120 00:06:21,160 --> 00:06:24,280 Speaker 1: I am grateful for the hiccups. I'm grateful for the 121 00:06:24,320 --> 00:06:28,919 Speaker 1: bumps because one you quickly realized who your true circle is, 122 00:06:30,120 --> 00:06:33,440 Speaker 1: right when you have nothing to provide for them, right 123 00:06:33,839 --> 00:06:37,280 Speaker 1: except who you are, Right Like there was a period 124 00:06:37,279 --> 00:06:40,400 Speaker 1: of time where there was no gifts being shared, right, 125 00:06:40,600 --> 00:06:45,360 Speaker 1: there's no success being had, and the people who were 126 00:06:45,680 --> 00:06:47,800 Speaker 1: through it with me through it all and are with 127 00:06:47,920 --> 00:06:49,680 Speaker 1: mouth like, those are the people you hang on to. 128 00:06:49,839 --> 00:06:52,200 Speaker 1: So just I always always like to give that little 129 00:06:52,240 --> 00:06:54,880 Speaker 1: bit of a bit of information, Jack, I love that 130 00:06:54,920 --> 00:06:55,920 Speaker 1: because people. 131 00:06:56,040 --> 00:06:58,280 Speaker 3: This podcast know I say all the time, I'm most 132 00:06:58,279 --> 00:07:02,400 Speaker 3: proud of my scores. Right, so look I'm in the 133 00:07:02,480 --> 00:07:04,000 Speaker 3: TV Hall of Fame. That was the second guy in 134 00:07:04,000 --> 00:07:07,239 Speaker 3: the NFL fight professionally in midst martial art Diana Emmy. 135 00:07:07,839 --> 00:07:09,640 Speaker 3: I never talked about them, but I just did right there. 136 00:07:09,640 --> 00:07:12,320 Speaker 3: But I never talked about it. I always talk about 137 00:07:12,320 --> 00:07:15,200 Speaker 3: the shit I've overcome, you know, the grind and the 138 00:07:15,200 --> 00:07:17,160 Speaker 3: grind and the grind and the grind in the hours 139 00:07:17,160 --> 00:07:20,280 Speaker 3: of work when people don't see your you know, training 140 00:07:20,280 --> 00:07:22,720 Speaker 3: guys with twelve ruptures on my back and you know, 141 00:07:22,880 --> 00:07:26,000 Speaker 3: breaking my nose seven times and my help. The scars 142 00:07:26,040 --> 00:07:28,680 Speaker 3: are that's our equity and we all have them, I mean, 143 00:07:28,720 --> 00:07:31,600 Speaker 3: so for you to embrace them, I think it's amazing 144 00:07:31,640 --> 00:07:34,840 Speaker 3: that you do it. What got you to because a 145 00:07:34,840 --> 00:07:37,880 Speaker 3: lot of people resentment, resentful of their scars and their experiences. 146 00:07:38,160 --> 00:07:40,200 Speaker 3: What was the pivot for you to go? You know what, 147 00:07:40,240 --> 00:07:43,640 Speaker 3: I can either be you know, just curious that this 148 00:07:43,720 --> 00:07:45,760 Speaker 3: all happened. Ark he used to be of service. What 149 00:07:45,880 --> 00:07:46,480 Speaker 3: was that pivot for you? 150 00:07:47,120 --> 00:07:50,040 Speaker 1: Yeah, well, I'll tell you there was a brief moment 151 00:07:50,200 --> 00:07:52,920 Speaker 1: and I think we all go through it when you 152 00:07:53,080 --> 00:07:56,000 Speaker 1: just sit in disbelief, you pissed off with yourself. You're 153 00:07:56,000 --> 00:07:58,840 Speaker 1: pissed off, yeah, and then once you get past that point, 154 00:07:58,920 --> 00:08:02,160 Speaker 1: you're like, okay, right, Like I also think let me 155 00:08:02,240 --> 00:08:04,200 Speaker 1: tell you, Jay, and I'll answer your question in a moment. 156 00:08:04,240 --> 00:08:08,240 Speaker 1: But I also think that you know, you realize that, 157 00:08:09,000 --> 00:08:11,960 Speaker 1: oh I do at least that I must have just 158 00:08:12,080 --> 00:08:15,400 Speaker 1: been because I'm a believer, right like, and I think 159 00:08:15,520 --> 00:08:18,080 Speaker 1: that you're not ever given more than what you can handle. 160 00:08:18,120 --> 00:08:20,720 Speaker 1: I also think that my background in sport at the 161 00:08:20,800 --> 00:08:24,120 Speaker 1: highest level has kind of given me certain tools to 162 00:08:24,240 --> 00:08:29,640 Speaker 1: handle stress and to handle hard times. And that's not 163 00:08:29,720 --> 00:08:33,040 Speaker 1: to say that everybody who wasn't an athlete can't, of course, 164 00:08:33,480 --> 00:08:34,959 Speaker 1: but I think that I have a leg up and 165 00:08:35,040 --> 00:08:40,040 Speaker 1: advantage when it comes to that. But right, like, that's 166 00:08:40,080 --> 00:08:43,520 Speaker 1: my life, right, Like I teach my clients now, you 167 00:08:43,559 --> 00:08:46,240 Speaker 1: need to embrace the discomfort, right because that's when the 168 00:08:46,280 --> 00:08:49,400 Speaker 1: true growth happens. Right if you're like, oh this hurts. 169 00:08:49,240 --> 00:08:53,319 Speaker 5: Or oh this is uncomfortable, okay, But like I get 170 00:08:53,320 --> 00:08:54,840 Speaker 5: to that, you get to that moment where you're like, 171 00:08:55,400 --> 00:08:58,640 Speaker 5: you know what, how can I use this for the 172 00:08:58,679 --> 00:09:01,680 Speaker 5: good and not just the good to make me better 173 00:09:02,080 --> 00:09:06,959 Speaker 5: or you know, like financially sound, but like how. 174 00:09:06,800 --> 00:09:09,760 Speaker 1: Can I use this mess? And we've heard the term 175 00:09:09,840 --> 00:09:12,560 Speaker 1: many times, how can I turn this mess into just 176 00:09:12,600 --> 00:09:15,640 Speaker 1: a message to help people? You're there, Jay, You've been there. 177 00:09:15,640 --> 00:09:18,640 Speaker 1: It's what you do, right, Like the hope, the goal 178 00:09:18,840 --> 00:09:21,800 Speaker 1: is that you know only I have to go through 179 00:09:21,840 --> 00:09:24,880 Speaker 1: stuff and not everybody right, people are gonna go right, right? 180 00:09:25,080 --> 00:09:27,640 Speaker 1: How can I turn this mess into just a message 181 00:09:27,679 --> 00:09:29,520 Speaker 1: for people not to have to go through it? 182 00:09:29,679 --> 00:09:31,560 Speaker 2: We go through this pain to help others do theirs. 183 00:09:31,920 --> 00:09:34,840 Speaker 1: That is my fuel. I talk fuel now. I'll tell 184 00:09:34,880 --> 00:09:38,000 Speaker 1: you for a few reasons. Jay. One, I'm almost fifty. 185 00:09:38,000 --> 00:09:40,600 Speaker 1: I'm aa turn fifty this year. It's crazy, crazy to 186 00:09:40,640 --> 00:09:44,320 Speaker 1: think that, But I'm embarking on a new physical challenge 187 00:09:44,360 --> 00:09:47,320 Speaker 1: which I haven't had since I retired from sport over 188 00:09:47,360 --> 00:09:50,199 Speaker 1: many years ago. And then I'm starting to do some triathlons. 189 00:09:50,240 --> 00:09:54,440 Speaker 1: I'm starting to focus on an endurance sport which I 190 00:09:54,520 --> 00:09:57,199 Speaker 1: know nothing about, right, Like my sport of choice was 191 00:09:57,320 --> 00:10:00,240 Speaker 1: quick move here, and so the idea, at the age 192 00:10:00,280 --> 00:10:02,280 Speaker 1: of fifty, I'm going to tackle a sport that I've 193 00:10:02,320 --> 00:10:05,320 Speaker 1: had so much respect for for decades, and endurance fort 194 00:10:05,559 --> 00:10:09,240 Speaker 1: So I mentioned the word fuel because that's all that 195 00:10:09,280 --> 00:10:12,800 Speaker 1: triathletes talk about, making sure you fuel your workouts, making 196 00:10:12,840 --> 00:10:16,240 Speaker 1: sure you fuel your competition. But now like making sure 197 00:10:16,240 --> 00:10:19,200 Speaker 1: that I fuel my community, right, like I give them 198 00:10:19,240 --> 00:10:22,640 Speaker 1: the tools on how to not only hope with their 199 00:10:22,720 --> 00:10:26,319 Speaker 1: shits right, like base it head on and deal with it, 200 00:10:26,360 --> 00:10:29,640 Speaker 1: but like move forward. And when was that necessary moment 201 00:10:29,679 --> 00:10:33,320 Speaker 1: for me when I realized that either they are effed 202 00:10:33,360 --> 00:10:37,280 Speaker 1: over or they make choices to do it to themselves. 203 00:10:37,920 --> 00:10:41,720 Speaker 1: It's resonates with everybody. It's not just women, it's not 204 00:10:41,800 --> 00:10:45,679 Speaker 1: just people of color, like whatever, it's everybody. And so 205 00:10:45,960 --> 00:10:49,719 Speaker 1: like this idea that my story which is very personal, 206 00:10:49,880 --> 00:10:52,720 Speaker 1: and there's moments even when I sit and I'm like, man, 207 00:10:52,800 --> 00:10:55,839 Speaker 1: the amount of people that I think need to hear 208 00:10:55,880 --> 00:10:59,600 Speaker 1: it are hearing it, and they're like, yeasty, stuck in 209 00:10:59,640 --> 00:11:03,600 Speaker 1: our off failure is not forever. Our setbacks And it's 210 00:11:03,640 --> 00:11:06,199 Speaker 1: kind of my mantra now, Jay, like, our setbacks can 211 00:11:06,200 --> 00:11:10,880 Speaker 1: be the catalyst for our biggest comeback in life. Right, 212 00:11:11,160 --> 00:11:13,440 Speaker 1: you don't have to stay there. I hate it. I'll 213 00:11:13,480 --> 00:11:16,080 Speaker 1: tell you I hate it when I hear people say, oh, 214 00:11:16,120 --> 00:11:19,439 Speaker 1: I don't know way out, like I don't know a 215 00:11:19,480 --> 00:11:24,640 Speaker 1: way okay. First is for you to look in the mirror, 216 00:11:24,840 --> 00:11:28,720 Speaker 1: right and for you to say yes, like I made 217 00:11:28,760 --> 00:11:32,839 Speaker 1: a mess of this situation. I acknowledge it. You apologize 218 00:11:32,840 --> 00:11:34,760 Speaker 1: you do whatever you gotta do with your people, with 219 00:11:34,840 --> 00:11:38,160 Speaker 1: your family. Let's handle it, like, what are the tools 220 00:11:38,160 --> 00:11:39,400 Speaker 1: to get you out of your stuff? 221 00:11:39,480 --> 00:11:39,720 Speaker 4: Right? 222 00:11:40,120 --> 00:11:42,440 Speaker 1: And don't stay there? It's huge for me. 223 00:11:43,320 --> 00:11:47,120 Speaker 3: So I am the king of self sabotage, and like 224 00:11:47,160 --> 00:11:50,520 Speaker 3: my mental health issues, my depression, anxiety, my bipole or 225 00:11:50,559 --> 00:11:53,240 Speaker 3: everything always tell me I'm not worthy of things. 226 00:11:53,240 --> 00:11:53,920 Speaker 2: So I will. 227 00:11:53,800 --> 00:11:58,600 Speaker 3: Sabotage because the pain of living in question for when 228 00:11:58,600 --> 00:12:02,880 Speaker 3: it's going to end is worse than an ending. I'll 229 00:12:02,880 --> 00:12:04,440 Speaker 3: speed up the end so I know I've done it, 230 00:12:04,559 --> 00:12:06,240 Speaker 3: and I've done a ship ton of work on this. 231 00:12:07,200 --> 00:12:08,360 Speaker 2: I just got married last year. 232 00:12:08,400 --> 00:12:11,280 Speaker 3: I wouldn't have been able to get married to this amazing, 233 00:12:11,920 --> 00:12:14,800 Speaker 3: beautiful Rosie Tennis and had I not done this work 234 00:12:14,840 --> 00:12:16,280 Speaker 3: and be able to deal with that. 235 00:12:16,320 --> 00:12:18,920 Speaker 2: But I understood why I'm sabotaging. 236 00:12:19,559 --> 00:12:22,120 Speaker 3: Have you figured out the why you decided to do 237 00:12:22,640 --> 00:12:24,520 Speaker 3: what you did then, because obviously you said, we have 238 00:12:24,600 --> 00:12:27,440 Speaker 3: some some shit. Was it trusting people? Was it you 239 00:12:27,600 --> 00:12:30,599 Speaker 3: saying no, I don't Is it unworthiness thing? Kind of 240 00:12:30,640 --> 00:12:31,959 Speaker 3: die deep of beer? 241 00:12:32,280 --> 00:12:35,120 Speaker 1: Yeah, Jay, you know, it's a little bit of all 242 00:12:35,160 --> 00:12:39,959 Speaker 1: of that. It's a little bit of this idea. And 243 00:12:40,000 --> 00:12:46,280 Speaker 1: again I don't. I am cautious to like, excuse, excuse, excuse, 244 00:12:46,600 --> 00:12:48,280 Speaker 1: I don't. I don't see any of this as that 245 00:12:48,559 --> 00:12:52,320 Speaker 1: I see. These are just me identifying, like just speaking 246 00:12:52,480 --> 00:12:57,400 Speaker 1: flax along the way. You know, I am a product 247 00:12:57,520 --> 00:13:01,600 Speaker 1: of an incredible single parent household, right like my mom 248 00:13:01,760 --> 00:13:05,920 Speaker 1: is a is was it will always be a rock star. 249 00:13:07,200 --> 00:13:10,319 Speaker 1: She came to this country to create a better life 250 00:13:10,360 --> 00:13:13,360 Speaker 1: for herself and her two kids, my older brother and I. 251 00:13:14,280 --> 00:13:18,040 Speaker 1: So I didn't have a father figure in the house. 252 00:13:18,559 --> 00:13:21,920 Speaker 1: So when I decided right, I graduated from college, I 253 00:13:21,920 --> 00:13:24,840 Speaker 1: had a lot of success. And again success hit me 254 00:13:25,040 --> 00:13:27,800 Speaker 1: very fast. At the age of twenty one years old. 255 00:13:27,880 --> 00:13:30,559 Speaker 1: I was a young student athlete at the University of 256 00:13:30,600 --> 00:13:33,280 Speaker 1: North Carolina, and when I graduated, like success hit me 257 00:13:33,400 --> 00:13:36,280 Speaker 1: like that. In regards to money, in regards to fame, 258 00:13:36,440 --> 00:13:40,920 Speaker 1: in regards to man, I'm I'm physically gifted. I'm being 259 00:13:40,920 --> 00:13:43,640 Speaker 1: able to use this for all of this. And I 260 00:13:43,800 --> 00:13:46,960 Speaker 1: find that at that time, right when people are telling 261 00:13:47,000 --> 00:13:50,080 Speaker 1: you how great you are, how great you are marrying 262 00:13:50,160 --> 00:13:53,640 Speaker 1: and patting you on the back, and they become yes people, 263 00:13:54,080 --> 00:13:55,760 Speaker 1: you know what I mean? Those are people that are 264 00:13:55,760 --> 00:13:58,040 Speaker 1: gonna say yes to you, no matter what do you 265 00:13:58,040 --> 00:14:02,520 Speaker 1: call them jags? Right, and you start to be like, 266 00:14:02,559 --> 00:14:06,760 Speaker 1: oh this and you distance yourself from the people in 267 00:14:06,800 --> 00:14:08,720 Speaker 1: your life who're going to give it to you straight 268 00:14:09,360 --> 00:14:13,920 Speaker 1: and is probably, you know, success happening so fast me 269 00:14:14,120 --> 00:14:17,240 Speaker 1: was probably the worst thing that could happen as opposed 270 00:14:17,280 --> 00:14:22,240 Speaker 1: to it be a slow, hard climb right now, hit 271 00:14:22,280 --> 00:14:25,200 Speaker 1: me so fast? And so because of that, I can 272 00:14:25,240 --> 00:14:28,840 Speaker 1: identify like certain reasons why and and all of that. 273 00:14:30,720 --> 00:14:32,800 Speaker 3: Weyler Maren also won the NC double A tournament for 274 00:14:32,840 --> 00:14:35,040 Speaker 3: a North Carolina which is what you has are crazy 275 00:14:35,160 --> 00:14:38,320 Speaker 3: back there? If people what's the difference in euphoria when 276 00:14:38,320 --> 00:14:40,200 Speaker 3: you win an NC double A tournament and win a 277 00:14:40,240 --> 00:14:40,720 Speaker 3: gold medal? 278 00:14:41,280 --> 00:14:48,000 Speaker 1: Oh, oh, that's a great question. They're both so incredibly satisfying. 279 00:14:48,080 --> 00:14:51,240 Speaker 1: The one the gold medal for an individual event is 280 00:14:51,320 --> 00:14:55,360 Speaker 1: special because it's you versus the clock, right, Like, yes, 281 00:14:55,440 --> 00:14:57,080 Speaker 1: you have the support of your family and your friends, 282 00:14:57,120 --> 00:15:01,000 Speaker 1: but literally it's a lonely, lonely journey to win an 283 00:15:01,040 --> 00:15:04,160 Speaker 1: individual event at the Games, right. I find that the 284 00:15:04,200 --> 00:15:06,680 Speaker 1: more success you get in the life, the lonelier your 285 00:15:06,760 --> 00:15:09,480 Speaker 1: journey has been. But with a team sport and a 286 00:15:09,600 --> 00:15:15,720 Speaker 1: national championship, it has created a a sisterhood, right, that 287 00:15:16,080 --> 00:15:21,320 Speaker 1: is unbreakable. We celebrated our thirty plus year anniversary, which 288 00:15:21,360 --> 00:15:25,440 Speaker 1: is crazy again to think Jay incredible, Like, if I 289 00:15:25,720 --> 00:15:29,160 Speaker 1: get those thirteen other women next to me right now, 290 00:15:29,240 --> 00:15:32,560 Speaker 1: it'll feel like I'm seventeen, eighteen years old. It is 291 00:15:32,600 --> 00:15:35,840 Speaker 1: an incredible moment. Anyways, Yeah, that's that's a special special 292 00:15:35,880 --> 00:15:39,960 Speaker 1: time for me before the chaos and crazy of life began. 293 00:15:40,520 --> 00:15:42,320 Speaker 3: So I always like to say that the secret of 294 00:15:42,320 --> 00:15:44,280 Speaker 3: grade this is really the amount of work you put 295 00:15:44,280 --> 00:15:46,920 Speaker 3: them when no one's watching you. I have a wrestling background. 296 00:15:46,920 --> 00:15:47,840 Speaker 2: Nobody watches us. 297 00:15:48,080 --> 00:15:52,560 Speaker 3: We're usually cafeteria somewhere, you know, just filthy, grimy, cutting weights, disgusting, 298 00:15:52,840 --> 00:15:54,360 Speaker 3: But that it's maybe why I am. 299 00:15:54,840 --> 00:15:56,200 Speaker 2: And you're kind of saying the same a little bit 300 00:15:56,240 --> 00:15:57,600 Speaker 2: same thing about track and fuel. 301 00:15:58,320 --> 00:16:01,360 Speaker 3: Tell me about what as to be the best in 302 00:16:01,400 --> 00:16:03,520 Speaker 3: track and feel those hours and the rest of us 303 00:16:03,520 --> 00:16:04,200 Speaker 3: don't see. 304 00:16:05,440 --> 00:16:09,080 Speaker 1: Well, I'll start sharing this part of the story with 305 00:16:09,120 --> 00:16:11,320 Speaker 1: a little with a little story for you. An example. 306 00:16:11,400 --> 00:16:14,640 Speaker 1: So when I was training, I trained it back in 307 00:16:14,720 --> 00:16:16,760 Speaker 1: North Carolina. After I graduated, I stay there for a 308 00:16:16,760 --> 00:16:19,320 Speaker 1: bit and train, and I would get to the track 309 00:16:19,600 --> 00:16:23,000 Speaker 1: right Like again, it's a lonely, lonely at the top 310 00:16:23,080 --> 00:16:25,760 Speaker 1: is lonely, right, and and people who are like, you know, 311 00:16:25,800 --> 00:16:27,360 Speaker 1: how do you find success? I'm gonna tell you, a 312 00:16:27,600 --> 00:16:30,400 Speaker 1: are you prepared? Right to me? 313 00:16:30,480 --> 00:16:32,080 Speaker 2: As if no one's willing to get up when you're 314 00:16:32,080 --> 00:16:32,720 Speaker 2: getting up and. 315 00:16:32,640 --> 00:16:36,680 Speaker 1: All nobody knows the pain, nobody knows restless nights when 316 00:16:36,720 --> 00:16:41,640 Speaker 1: those legs can't like relax or your brain or your body. Anyways, 317 00:16:41,640 --> 00:16:43,280 Speaker 1: that's that's again a whole other story. 318 00:16:43,320 --> 00:16:45,120 Speaker 2: But I like to hear this what we want to hear. 319 00:16:45,440 --> 00:16:49,520 Speaker 1: Yeah, I would get to the track every single workout, 320 00:16:49,800 --> 00:16:52,320 Speaker 1: every single workout. I would get there early, always before 321 00:16:52,360 --> 00:16:54,440 Speaker 1: everybody else, Like I don't. I mean, there are millions 322 00:16:54,480 --> 00:16:56,280 Speaker 1: of elite athletes who tell you the same, like it's 323 00:16:56,320 --> 00:16:58,400 Speaker 1: just part of who we are. Because I need to 324 00:16:58,480 --> 00:17:02,040 Speaker 1: process it, right, I need to process the setting. I 325 00:17:02,080 --> 00:17:05,400 Speaker 1: need to process like who's gonna show up that day. 326 00:17:05,720 --> 00:17:08,080 Speaker 1: I know who's gonna show up, but hey, get in 327 00:17:08,160 --> 00:17:10,919 Speaker 1: that frame of mind. I always like to train early 328 00:17:11,280 --> 00:17:13,480 Speaker 1: so that there's no more distractions in the day. I'm 329 00:17:13,480 --> 00:17:16,159 Speaker 1: not opening mail and sing something. I'm not opening up 330 00:17:16,160 --> 00:17:19,040 Speaker 1: the paper back then and seeing something. Right, there was 331 00:17:19,080 --> 00:17:23,240 Speaker 1: no social media, thankfully, I'm a jeep lover. So I'd 332 00:17:23,240 --> 00:17:25,960 Speaker 1: sit in my jeep and I'd flip down my visor Jay, 333 00:17:26,040 --> 00:17:28,640 Speaker 1: and I'd look at myself in that mirror. I'm by myself, 334 00:17:28,640 --> 00:17:31,399 Speaker 1: and I'd say, marrying, who's gonna show up today? Is 335 00:17:31,520 --> 00:17:35,080 Speaker 1: anybody in the world going to train better than you? 336 00:17:35,520 --> 00:17:38,879 Speaker 1: Harder than you, faster than you, smarter than you? I 337 00:17:38,880 --> 00:17:40,960 Speaker 1: would flip it down. I'd make my way out to 338 00:17:41,000 --> 00:17:44,840 Speaker 1: the track. Two, three, four hours later, I get back 339 00:17:44,840 --> 00:17:47,400 Speaker 1: in the jeep, open up the visor, and I will 340 00:17:47,440 --> 00:17:49,960 Speaker 1: tell you in this, in the career span of over 341 00:17:50,000 --> 00:17:52,960 Speaker 1: a decade, right, and I'm being honest with you, I 342 00:17:53,119 --> 00:17:56,639 Speaker 1: open up that visor and a no more than a 343 00:17:56,640 --> 00:17:59,679 Speaker 1: handful of five times. Right. I looked at myself and 344 00:17:59,720 --> 00:18:04,040 Speaker 1: I was like, nobody today, right, nobody today. Now, I 345 00:18:04,040 --> 00:18:05,560 Speaker 1: don't know why those five times? 346 00:18:05,640 --> 00:18:05,800 Speaker 2: Right? 347 00:18:05,880 --> 00:18:08,160 Speaker 1: Like, I'm always kicked myself. It's one of a reason 348 00:18:08,200 --> 00:18:10,800 Speaker 1: I have many sleepless nights like why that one day? 349 00:18:11,400 --> 00:18:16,480 Speaker 1: Who showed up? But that's how I am, even with 350 00:18:16,520 --> 00:18:19,000 Speaker 1: what I do, right, Like, I'm always like, how to 351 00:18:19,040 --> 00:18:22,600 Speaker 1: make it bigger? How to impact more people's lives? And 352 00:18:22,640 --> 00:18:24,520 Speaker 1: it is a it is a it is a it's 353 00:18:24,520 --> 00:18:28,480 Speaker 1: a crusher situation. But again, I feel like not everybody 354 00:18:28,520 --> 00:18:33,879 Speaker 1: in this life, Jake has been given certain things to 355 00:18:34,119 --> 00:18:38,880 Speaker 1: impact the masses, right, And no I'm not a god. 356 00:18:38,960 --> 00:18:41,919 Speaker 1: I'm not here with God complex or any of that. 357 00:18:42,240 --> 00:18:45,719 Speaker 1: But we all have our strengths in life, right, and 358 00:18:45,760 --> 00:18:49,200 Speaker 1: it's our responsibility we've been once, we've been handed them 359 00:18:49,240 --> 00:18:53,399 Speaker 1: at birth, to research it, to work on it, to 360 00:18:53,480 --> 00:18:58,200 Speaker 1: make it better, to impact more people. And I'm always like, oh, 361 00:18:58,560 --> 00:19:01,280 Speaker 1: did you do it today? Did you did you put 362 00:19:01,320 --> 00:19:03,800 Speaker 1: in the hour today? Even now, No, it's not like 363 00:19:04,400 --> 00:19:07,200 Speaker 1: training at the level that I did before, although now 364 00:19:07,240 --> 00:19:09,880 Speaker 1: it is for a triathlete a little bit, but now 365 00:19:09,920 --> 00:19:12,880 Speaker 1: it's other things. It's impacting the lives of the people 366 00:19:12,960 --> 00:19:15,719 Speaker 1: in my community. We have social media, which has been 367 00:19:15,760 --> 00:19:18,320 Speaker 1: a whole other beast and having to figure out now Jay, 368 00:19:18,400 --> 00:19:20,760 Speaker 1: Like we didn't grow up with that shit, right. I 369 00:19:20,800 --> 00:19:24,000 Speaker 1: wish we could go back in time, right and like. 370 00:19:24,000 --> 00:19:26,240 Speaker 2: We were around and uninvented. 371 00:19:28,119 --> 00:19:31,080 Speaker 1: But then again, for people, I speak with a lot 372 00:19:31,080 --> 00:19:34,600 Speaker 1: of entrepreneurs about like how to be successful in business 373 00:19:34,640 --> 00:19:37,920 Speaker 1: and how to come back from loss, whether it's financial 374 00:19:38,000 --> 00:19:40,480 Speaker 1: or whatever. And I have so many clients who are 375 00:19:40,520 --> 00:19:43,200 Speaker 1: like our age and a little bit older who are 376 00:19:43,200 --> 00:19:48,080 Speaker 1: so anti social media. Right, if you're wishing and hoping 377 00:19:48,400 --> 00:19:51,880 Speaker 1: that we're gonna like it's it's gonna be a fad, right, 378 00:19:52,320 --> 00:19:55,280 Speaker 1: it's gonna be a thing. Like you you must not 379 00:19:55,440 --> 00:19:58,800 Speaker 1: want your business to throw, right, you better figure that out. 380 00:19:58,840 --> 00:20:01,359 Speaker 1: I had to figure that out during COVID. I'm also 381 00:20:01,400 --> 00:20:04,480 Speaker 1: a trainer, like love health. I love fitness, you know, 382 00:20:04,480 --> 00:20:07,080 Speaker 1: I love wellness. And I was a trainer for a 383 00:20:07,080 --> 00:20:10,639 Speaker 1: lot number of years. And COVID hit and my background 384 00:20:10,640 --> 00:20:13,080 Speaker 1: and technology, I didn't grow up with the computer in 385 00:20:13,160 --> 00:20:15,800 Speaker 1: my house, right, like we used to have the little 386 00:20:16,160 --> 00:20:19,400 Speaker 1: uh I don't know, the cameras where you would take 387 00:20:19,480 --> 00:20:24,399 Speaker 1: to Walgreens and they you know those type and so yeah. 388 00:20:24,320 --> 00:20:26,120 Speaker 2: Yeah, yeah, the suzzble ones. Yeah. 389 00:20:26,520 --> 00:20:28,359 Speaker 1: I made a decision like this is my I love it, 390 00:20:28,359 --> 00:20:30,439 Speaker 1: it's my passion. I want to help people. And you 391 00:20:30,600 --> 00:20:33,720 Speaker 1: mean that something has happened in the world, and I'm 392 00:20:33,720 --> 00:20:36,240 Speaker 1: going to know because I always see things as an opportunity, 393 00:20:36,920 --> 00:20:39,000 Speaker 1: Like people can just look at things and be like 394 00:20:39,080 --> 00:20:41,520 Speaker 1: whoe is me? I'm like, nope, how can I make 395 00:20:41,520 --> 00:20:44,240 Speaker 1: this opportunity? Right? And so when COVID hit and I 396 00:20:44,280 --> 00:20:47,160 Speaker 1: couldn't be in person with clients, right, And I'm like, 397 00:20:47,600 --> 00:20:50,040 Speaker 1: you mean I have the idea and the ability now 398 00:20:50,280 --> 00:20:54,119 Speaker 1: to train people from around the world, right, like. 399 00:20:54,359 --> 00:20:56,600 Speaker 2: What zoom. 400 00:20:58,200 --> 00:21:01,800 Speaker 1: And and so in the height of Zoom, I was 401 00:21:01,840 --> 00:21:05,840 Speaker 1: training too three hundred clients at one time. Wow, Jay, 402 00:21:05,960 --> 00:21:08,760 Speaker 1: I had like ten eleven pages that I would have 403 00:21:08,800 --> 00:21:11,600 Speaker 1: to scroll through. People are listening to me. I'm like, hey, 404 00:21:11,640 --> 00:21:13,560 Speaker 1: turn your camera on if you want, if you want 405 00:21:13,600 --> 00:21:15,720 Speaker 1: me to be able to help your form, right, and 406 00:21:15,760 --> 00:21:17,840 Speaker 1: we get through this workout, and so I'm having to 407 00:21:17,840 --> 00:21:20,320 Speaker 1: scroll through anyways. The whole point of that is that 408 00:21:20,440 --> 00:21:24,640 Speaker 1: you have to embrace we go back through. It's uncomfortable. 409 00:21:24,760 --> 00:21:26,719 Speaker 1: The difference. I was up at four forty five this 410 00:21:26,800 --> 00:21:28,639 Speaker 1: morning and I have my other thing, like I have 411 00:21:28,720 --> 00:21:31,800 Speaker 1: the podcast, and I have my business of training entrepreneurs, 412 00:21:31,880 --> 00:21:34,240 Speaker 1: but I still double in my fitness training. I was 413 00:21:34,280 --> 00:21:37,040 Speaker 1: up in four forty five because I love it. Find 414 00:21:37,200 --> 00:21:40,720 Speaker 1: your passion and don't let anybody like say you can't 415 00:21:40,760 --> 00:21:43,560 Speaker 1: do it. You know, all those type of things. Anyways, 416 00:21:43,560 --> 00:21:45,600 Speaker 1: you can hear them, like when we talk about certain 417 00:21:45,600 --> 00:21:47,960 Speaker 1: stuff that you can hear that I'm just passionate about 418 00:21:48,800 --> 00:21:51,080 Speaker 1: and it exudes from me and I tell my clients 419 00:21:51,480 --> 00:21:54,400 Speaker 1: that if if you don't have a passion, if you're 420 00:21:54,440 --> 00:21:58,040 Speaker 1: not selling something that you love, that you'd be okay 421 00:21:58,119 --> 00:22:02,600 Speaker 1: with not making any money making zooed from your pores 422 00:22:02,760 --> 00:22:04,439 Speaker 1: when you walk into the room, Do you have a 423 00:22:04,440 --> 00:22:07,000 Speaker 1: certain confidence about you before. 424 00:22:06,680 --> 00:22:08,560 Speaker 2: You even open your mouth? 425 00:22:09,400 --> 00:22:12,560 Speaker 1: Yes? And and create what I call when I was 426 00:22:12,560 --> 00:22:15,000 Speaker 1: talking to a group earlier today, Jay, like, create a 427 00:22:15,160 --> 00:22:20,040 Speaker 1: sticky memory with people, right, Create something in your business, 428 00:22:20,080 --> 00:22:22,080 Speaker 1: in your world that people are going to think back 429 00:22:22,119 --> 00:22:26,320 Speaker 1: on and be like, oh, like this chip something about her, 430 00:22:26,720 --> 00:22:28,760 Speaker 1: like I want to know more about her, like I 431 00:22:28,880 --> 00:22:34,720 Speaker 1: want like like just like right, and you know, you 432 00:22:34,800 --> 00:22:37,280 Speaker 1: just get people to say, no, we don't got to 433 00:22:37,320 --> 00:22:39,600 Speaker 1: be stuck. You don't care who you are. You don't 434 00:22:39,600 --> 00:22:41,600 Speaker 1: care if you're on the cover of Vogue magazine and 435 00:22:41,720 --> 00:22:45,960 Speaker 1: lost it all right, there's still something incredible about you 436 00:22:46,040 --> 00:22:48,760 Speaker 1: that the world should hear and just make it happen. 437 00:22:48,920 --> 00:22:51,000 Speaker 1: So that's so when. 438 00:22:50,800 --> 00:22:53,040 Speaker 2: Did you when? What was the thing that got you 439 00:22:53,080 --> 00:22:54,679 Speaker 2: make that switch from I. 440 00:22:54,920 --> 00:22:58,159 Speaker 3: Don't know if you were resentful or bift or or 441 00:22:58,240 --> 00:22:59,760 Speaker 3: had a pitty party, whatever it was. 442 00:23:00,680 --> 00:23:04,840 Speaker 4: This second win, well, you know, I I'm proud of 443 00:23:04,840 --> 00:23:05,520 Speaker 4: you for this murder. 444 00:23:05,760 --> 00:23:08,760 Speaker 1: Thank you, Jay, well, I like to say, well, I 445 00:23:08,800 --> 00:23:12,520 Speaker 1: had a lot of downtime in my six month vacation. 446 00:23:13,800 --> 00:23:14,919 Speaker 2: I do want to ask you about that. 447 00:23:15,080 --> 00:23:15,640 Speaker 3: Go ahead. 448 00:23:17,359 --> 00:23:20,960 Speaker 1: To reflect, and again, I'm gonna make the best of 449 00:23:21,000 --> 00:23:24,720 Speaker 1: every situation. I stepped out of most time to. 450 00:23:24,680 --> 00:23:26,440 Speaker 2: Go with the pity party route. 451 00:23:26,880 --> 00:23:30,320 Speaker 3: And again it keeps going that way or something usually 452 00:23:30,400 --> 00:23:32,320 Speaker 3: trips us to make to go the other way going 453 00:23:32,359 --> 00:23:34,440 Speaker 3: you know what, to use my pain to help others 454 00:23:34,480 --> 00:23:34,879 Speaker 3: do theirs. 455 00:23:35,520 --> 00:23:37,800 Speaker 1: And let me tell you what that moment was, Jay, Right, 456 00:23:37,880 --> 00:23:39,919 Speaker 1: like when I won, when I stepped out of the 457 00:23:39,960 --> 00:23:42,800 Speaker 1: facility in Carswell in Fort Worth, Texas. That was the 458 00:23:42,800 --> 00:23:46,520 Speaker 1: federal institution I was housed in. I one stepped out 459 00:23:46,520 --> 00:23:49,520 Speaker 1: of there the best shape in my life. Okay, really 460 00:23:49,840 --> 00:23:53,560 Speaker 1: because I had so much time like a movement and exercise. 461 00:23:53,800 --> 00:23:56,639 Speaker 1: That is my stress reliever. And I don't care if 462 00:23:56,640 --> 00:23:59,359 Speaker 1: you keep me in solitary, which I was for forty 463 00:23:59,440 --> 00:24:02,199 Speaker 1: nine days, right, if you keep me stuck in a 464 00:24:02,320 --> 00:24:08,480 Speaker 1: small space, unless you put me in a sharp cage, right, 465 00:24:08,520 --> 00:24:16,200 Speaker 1: I'm gonna Jay. And I became friends with the guards 466 00:24:16,200 --> 00:24:18,119 Speaker 1: and they would slit me an extra peanut butter and 467 00:24:18,160 --> 00:24:20,879 Speaker 1: banana to make sure I had some fuel. Right anyway, 468 00:24:21,240 --> 00:24:25,480 Speaker 1: But in those quiet, dark, hard times, I like to say, 469 00:24:26,760 --> 00:24:30,359 Speaker 1: I and was able to reflect because things before I 470 00:24:30,440 --> 00:24:33,400 Speaker 1: was on this wave. Right, listen to this example. I'm 471 00:24:33,440 --> 00:24:35,600 Speaker 1: on this wave and it just takes you further and 472 00:24:35,640 --> 00:24:38,800 Speaker 1: further out sometimes where you can't touch the bottom and 473 00:24:38,840 --> 00:24:41,160 Speaker 1: you're just kind of treading and you're kind of existing 474 00:24:41,200 --> 00:24:44,960 Speaker 1: and surviving and you're moving away from like the reality 475 00:24:45,080 --> 00:24:47,760 Speaker 1: of the ground and the earth, right, and so you're 476 00:24:47,800 --> 00:24:51,000 Speaker 1: making decisions and it's quick and you're not right. But now, 477 00:24:51,320 --> 00:24:53,880 Speaker 1: like the wave that had brought me back, and I'm 478 00:24:53,920 --> 00:24:57,520 Speaker 1: on the shore and I'm like, you know what, how 479 00:24:57,520 --> 00:24:58,960 Speaker 1: did I get to be to this? How did I 480 00:24:59,000 --> 00:25:03,800 Speaker 1: get here? Right? But more important, like what was my mother? 481 00:25:04,520 --> 00:25:04,720 Speaker 2: Right? 482 00:25:04,840 --> 00:25:09,439 Speaker 1: Who sacrificed so much right and left this small third 483 00:25:09,480 --> 00:25:12,920 Speaker 1: world country and made the decision at whatever age I 484 00:25:12,920 --> 00:25:14,640 Speaker 1: don't know how old she was when she came here 485 00:25:14,680 --> 00:25:16,680 Speaker 1: with my older brother, and she's like, you know what, 486 00:25:16,840 --> 00:25:21,720 Speaker 1: Like I don't, I don't know, but I've heard, I've 487 00:25:21,760 --> 00:25:24,000 Speaker 1: read that it can give a better life for me 488 00:25:24,200 --> 00:25:28,360 Speaker 1: and my babies, right, Like, how does how do if 489 00:25:28,400 --> 00:25:32,239 Speaker 1: I'm here sulking about them stuck? I'm stuck, and my 490 00:25:32,400 --> 00:25:36,399 Speaker 1: mom right, it's a hard childhood just says you know what, 491 00:25:37,400 --> 00:25:40,040 Speaker 1: I don't care. I'm going to do it. I don't 492 00:25:40,080 --> 00:25:42,520 Speaker 1: know what the future holds, but I know it's got 493 00:25:42,520 --> 00:25:44,359 Speaker 1: to be better than where I'm at right now. And 494 00:25:44,560 --> 00:25:48,639 Speaker 1: that was my inspiration, right, that one right, like the 495 00:25:48,720 --> 00:25:52,960 Speaker 1: dream that my mom had, right for her babies, right 496 00:25:53,040 --> 00:25:56,800 Speaker 1: to be a success, to make a real impact in 497 00:25:56,880 --> 00:26:00,520 Speaker 1: this life was not going to go unheard, right, And 498 00:26:00,680 --> 00:26:03,440 Speaker 1: that was my fuel, really, And it was the first time. 499 00:26:03,480 --> 00:26:05,960 Speaker 1: And I give the story about the wave and the 500 00:26:06,000 --> 00:26:09,200 Speaker 1: treading water so you can get some context. I'm moving 501 00:26:09,320 --> 00:26:13,119 Speaker 1: fast and there's chaos and I needed I needed a 502 00:26:13,160 --> 00:26:17,080 Speaker 1: moment of stillness, right, And it was prison for me. 503 00:26:17,200 --> 00:26:20,120 Speaker 1: I hope. My hope is that it's not for others, right, 504 00:26:20,440 --> 00:26:22,720 Speaker 1: But that's for me. Sometimes you just need to be 505 00:26:23,200 --> 00:26:25,440 Speaker 1: like you need your you can slow your ass damp 506 00:26:26,000 --> 00:26:28,600 Speaker 1: and you need to get away from that world of 507 00:26:28,680 --> 00:26:33,359 Speaker 1: chaos and say, okay, who am I? But more importantly, 508 00:26:33,560 --> 00:26:35,920 Speaker 1: who do I want to be? Who do I want 509 00:26:35,960 --> 00:26:37,840 Speaker 1: to be in this world? Right? Do I want to 510 00:26:37,840 --> 00:26:40,240 Speaker 1: just be remembered as the fast? To me, it's like 511 00:26:40,280 --> 00:26:43,840 Speaker 1: the idea of being remembered as the fastest woman in 512 00:26:43,880 --> 00:26:46,080 Speaker 1: the world. There was a time, Jay, when I was like, yeah, 513 00:26:46,320 --> 00:26:48,240 Speaker 1: that's what I want to be remembered at. Right when 514 00:26:48,320 --> 00:26:50,800 Speaker 1: when you're and you get to a certain age where 515 00:26:50,800 --> 00:26:53,679 Speaker 1: you're like, man, I want to be remembered for like 516 00:26:53,720 --> 00:26:57,600 Speaker 1: a human who sacrificed and like made real impact in 517 00:26:57,640 --> 00:27:00,320 Speaker 1: the lives of people. Like you get to a place 518 00:27:00,359 --> 00:27:03,040 Speaker 1: in your life when that is what you aspire to 519 00:27:03,160 --> 00:27:07,119 Speaker 1: do and to be and that is to me and 520 00:27:07,160 --> 00:27:11,639 Speaker 1: people will say it's so true. I mean it is. 521 00:27:11,720 --> 00:27:14,399 Speaker 1: It is the feeling that knowing that, like, Okay, I 522 00:27:14,440 --> 00:27:17,720 Speaker 1: had to go through stuff and my time away and 523 00:27:17,720 --> 00:27:19,760 Speaker 1: from what I've had to deal with with the public 524 00:27:20,280 --> 00:27:23,200 Speaker 1: and like fighting for my name back and like all 525 00:27:23,240 --> 00:27:25,560 Speaker 1: that type of stuff and my reputation. It's been a 526 00:27:25,560 --> 00:27:26,040 Speaker 1: hard wood. 527 00:27:26,760 --> 00:27:27,000 Speaker 3: Man. 528 00:27:27,160 --> 00:27:30,560 Speaker 1: When people hear the story and they're like, wait, if 529 00:27:30,600 --> 00:27:33,880 Speaker 1: she can do this and she can pull herself off 530 00:27:33,920 --> 00:27:36,600 Speaker 1: and she bounced back and she can be here and 531 00:27:36,640 --> 00:27:39,240 Speaker 1: there and everywhere, and now getting an opportunity and a 532 00:27:39,280 --> 00:27:42,359 Speaker 1: platform to share her story when there were so many doors, Jay, 533 00:27:42,359 --> 00:27:45,840 Speaker 1: that were shut when I came out of prison and 534 00:27:45,880 --> 00:27:48,000 Speaker 1: I was like, okay, y I'll shoo my story. No boom, 535 00:27:48,040 --> 00:27:50,560 Speaker 1: nobody wants to hear it. No boom, nobody wants to 536 00:27:50,600 --> 00:27:53,880 Speaker 1: hear it. And I'm patient. And I put into time right, 537 00:27:54,040 --> 00:27:57,480 Speaker 1: and I nurtured myself and I grew, and I nurtured 538 00:27:57,480 --> 00:28:00,880 Speaker 1: my family and they grow right and and and then 539 00:28:01,200 --> 00:28:03,280 Speaker 1: now all of a sudden, I get a call, Hey, 540 00:28:03,680 --> 00:28:05,679 Speaker 1: you want to be on Special Forces, which is just 541 00:28:05,720 --> 00:28:09,160 Speaker 1: an incredible show that I was on last this past year. 542 00:28:09,880 --> 00:28:15,840 Speaker 1: It's on Hulu now, the World's Toughest Task. Like that's 543 00:28:15,920 --> 00:28:18,800 Speaker 1: not just that's me putting in the work. That's God. 544 00:28:18,920 --> 00:28:21,240 Speaker 1: But like all those those type of things don't just happen. 545 00:28:21,560 --> 00:28:24,359 Speaker 1: And then from there it's a catalyst for something else. 546 00:28:24,600 --> 00:28:27,760 Speaker 1: And it's the podcast, and it's the triathlon, and it's 547 00:28:27,840 --> 00:28:30,840 Speaker 1: all these different things, and it just lines up because 548 00:28:30,840 --> 00:28:32,919 Speaker 1: I put in the time and it was hard. 549 00:28:34,200 --> 00:28:35,880 Speaker 2: If you're going forward, you ain't going backwards. 550 00:28:37,040 --> 00:28:37,359 Speaker 1: There you go. 551 00:28:37,960 --> 00:28:39,360 Speaker 2: But I had two more questions for you. 552 00:28:39,520 --> 00:28:42,400 Speaker 3: One just a last I just want to hit on 553 00:28:42,440 --> 00:28:44,160 Speaker 3: telling you said you got put in the whole for 554 00:28:44,160 --> 00:28:44,920 Speaker 3: forty nine days. 555 00:28:44,960 --> 00:28:48,920 Speaker 1: Why ah, okay, let me give you a quick Let 556 00:28:48,920 --> 00:28:51,960 Speaker 1: me give me the quick story. So as some people 557 00:28:52,000 --> 00:28:53,959 Speaker 1: know that might be seeing and hearing this, you know, 558 00:28:54,000 --> 00:28:58,480 Speaker 1: when you're incarcerated, there's there's no money, right, so you 559 00:28:59,040 --> 00:29:02,080 Speaker 1: can purchase from commissary. I think goods, things that you 560 00:29:02,200 --> 00:29:05,080 Speaker 1: need and want. Usually your family will put money on 561 00:29:05,120 --> 00:29:08,800 Speaker 1: your books and type of stuff. But also people make 562 00:29:08,840 --> 00:29:10,600 Speaker 1: money if they don't have family and friends that put 563 00:29:10,640 --> 00:29:16,320 Speaker 1: on the books. They're hustle, right, They they help with laundry, right, 564 00:29:16,440 --> 00:29:19,640 Speaker 1: they sew, they cook, they do all these little things 565 00:29:19,760 --> 00:29:23,040 Speaker 1: right to make money if they don't have a support 566 00:29:23,160 --> 00:29:26,120 Speaker 1: system to put money on their books. Also, in a 567 00:29:26,120 --> 00:29:30,480 Speaker 1: lot of these institutions, right, there's theft, and so you 568 00:29:30,480 --> 00:29:33,840 Speaker 1: don't necessarily want to stand at the washer and dryer 569 00:29:33,960 --> 00:29:38,120 Speaker 1: for two hours, so you hire somebody with it who's 570 00:29:38,160 --> 00:29:41,120 Speaker 1: trying to make money, which I quickly realized like that 571 00:29:41,320 --> 00:29:43,360 Speaker 1: was the thing. I don't want I stealing my stuff, 572 00:29:43,440 --> 00:29:46,520 Speaker 1: So you hire somebody to do your lune. Well, I 573 00:29:46,640 --> 00:29:49,200 Speaker 1: find and I worked out Jay while I was there, 574 00:29:49,560 --> 00:29:53,280 Speaker 1: and so I had a few different like sweatsuits, but 575 00:29:53,560 --> 00:29:57,160 Speaker 1: I call it that all right. And all of a sudden, Jay, 576 00:29:57,200 --> 00:30:00,000 Speaker 1: I'm realizing, like I don't have a s my sweat 577 00:30:00,120 --> 00:30:03,960 Speaker 1: sure they're coming up missing, and I'm still paying out 578 00:30:04,320 --> 00:30:08,360 Speaker 1: via commissary this individual and so like I'm trying to 579 00:30:08,560 --> 00:30:11,480 Speaker 1: navigate the prison system. I don't have any history of it. 580 00:30:11,560 --> 00:30:14,200 Speaker 1: Nobody in my family ever has. So I learned when 581 00:30:14,200 --> 00:30:16,440 Speaker 1: you get in there. And so I'm like, all right, well, 582 00:30:16,440 --> 00:30:19,320 Speaker 1: how am I going to like bring this up to 583 00:30:19,400 --> 00:30:23,680 Speaker 1: this person without offending anybody? Right? And so I decided 584 00:30:23,680 --> 00:30:25,760 Speaker 1: one you don't do it around a lot of people, right, 585 00:30:25,880 --> 00:30:29,040 Speaker 1: like anybody, you do it one on one. So one 586 00:30:29,120 --> 00:30:32,320 Speaker 1: day the young lady and I asked her gently. I 587 00:30:32,360 --> 00:30:33,640 Speaker 1: was like, you know, I didn't ask her. I was like, 588 00:30:33,680 --> 00:30:35,160 Speaker 1: you know what I think. I think I'm going to 589 00:30:35,240 --> 00:30:37,720 Speaker 1: start to do my own laundry, right like, just like that, 590 00:30:37,960 --> 00:30:41,120 Speaker 1: like you know, thank you, and I'll finish paying you. Well, 591 00:30:41,320 --> 00:30:44,520 Speaker 1: she took offense. Why because that's her last through your hood. 592 00:30:45,320 --> 00:30:47,040 Speaker 1: I also found out a little bit later she was 593 00:30:47,080 --> 00:30:51,080 Speaker 1: on some some meds and stuff. She hadn't been taking them. 594 00:30:51,400 --> 00:30:55,000 Speaker 1: So there was an altercation, right, and I ran out 595 00:30:55,040 --> 00:30:56,880 Speaker 1: of the room after there was some as we back 596 00:30:56,920 --> 00:30:59,440 Speaker 1: in the day used to say, fist the cuffs, fist 597 00:30:59,520 --> 00:31:02,720 Speaker 1: the cuffs, and I ran to the guard. She was 598 00:31:02,760 --> 00:31:04,920 Speaker 1: bleeding all kinds of stuff and because of that, we 599 00:31:04,960 --> 00:31:08,240 Speaker 1: got taken across the street to High security. I was 600 00:31:08,280 --> 00:31:10,520 Speaker 1: putting the shoe. If you know with you know a 601 00:31:10,520 --> 00:31:13,840 Speaker 1: federal institution that's lock up twenty three out of twenty 602 00:31:13,840 --> 00:31:16,360 Speaker 1: four hours a day. And because it was her word 603 00:31:16,480 --> 00:31:19,560 Speaker 1: versus my word, they had to do an investigation. And 604 00:31:19,600 --> 00:31:22,560 Speaker 1: so forty nine days later I was able. 605 00:31:22,440 --> 00:31:24,160 Speaker 2: To do forty nine days Because you want to fight, 606 00:31:24,200 --> 00:31:24,840 Speaker 2: that's not fair. 607 00:31:25,480 --> 00:31:28,320 Speaker 1: Hey yeah, but again her word versus my word. But 608 00:31:28,360 --> 00:31:31,720 Speaker 1: not again, I tell you to be by myself like 609 00:31:31,800 --> 00:31:34,520 Speaker 1: I had. I needed that in my life. Even when 610 00:31:34,560 --> 00:31:37,240 Speaker 1: I was on the lower security side they call it 611 00:31:37,280 --> 00:31:40,080 Speaker 1: a camp. I was around a lot of people and 612 00:31:40,120 --> 00:31:42,160 Speaker 1: I was having to navigate life and how to figure 613 00:31:42,200 --> 00:31:45,800 Speaker 1: that out. Which, again, Jay, if I would have had 614 00:31:45,880 --> 00:31:50,040 Speaker 1: that time that I needed to figure out who I want, 615 00:31:50,480 --> 00:31:52,640 Speaker 1: who I am, I'm moving forward what I was going 616 00:31:52,720 --> 00:31:55,160 Speaker 1: to do. So I am grateful for those forty nine 617 00:31:55,240 --> 00:31:58,360 Speaker 1: days in the shoe. They were tough, but hey, yeah, 618 00:31:58,800 --> 00:31:59,720 Speaker 1: like it all right? 619 00:32:00,240 --> 00:32:00,760 Speaker 2: Question for you? 620 00:32:00,960 --> 00:32:03,400 Speaker 3: I asked all my guests, this, give me your real 621 00:32:03,480 --> 00:32:06,960 Speaker 3: breakable moment, the moment that sharebroken. You could have and didn't, 622 00:32:07,000 --> 00:32:08,520 Speaker 3: and as a result, you came through the other side 623 00:32:08,560 --> 00:32:09,440 Speaker 3: of that tull stronger. 624 00:32:09,600 --> 00:32:11,760 Speaker 2: You may have already discussed it, but just frame it. 625 00:32:12,560 --> 00:32:16,520 Speaker 1: Yeah, I haven't discussed it yet. So my unbreakable moment, 626 00:32:16,800 --> 00:32:22,360 Speaker 1: Jay was standing on the courtroom steps after everything happened. 627 00:32:22,920 --> 00:32:26,080 Speaker 1: It was the day of my sentencing. I had already, 628 00:32:26,360 --> 00:32:28,280 Speaker 1: you know, made the decision that I was going to 629 00:32:28,320 --> 00:32:31,440 Speaker 1: share with the world that I had lied to federal investigators, 630 00:32:31,440 --> 00:32:35,480 Speaker 1: and we had the sentencing and going into that day, 631 00:32:36,240 --> 00:32:38,280 Speaker 1: you know, I had my legal team and everything. Going 632 00:32:38,280 --> 00:32:44,080 Speaker 1: into that day, it was recommended that I would get probation. 633 00:32:44,400 --> 00:32:44,560 Speaker 3: Right. 634 00:32:45,080 --> 00:32:49,479 Speaker 1: Was prison time a possibility, of course, it always is, 635 00:32:49,800 --> 00:32:53,360 Speaker 1: But the court recommends stuff. They research the person's life 636 00:32:53,400 --> 00:32:56,800 Speaker 1: on what potentially good can come out of them being incarcerated, 637 00:32:56,840 --> 00:32:59,880 Speaker 1: and what good they weigh that, and what good the 638 00:33:00,120 --> 00:33:03,200 Speaker 1: person probation maybe help athletes, maybe help young people make 639 00:33:03,240 --> 00:33:06,720 Speaker 1: better choices. And so stepping in that courtroom, we me 640 00:33:06,880 --> 00:33:11,960 Speaker 1: and my legal team were fairly you know, fairly prepared 641 00:33:12,080 --> 00:33:16,960 Speaker 1: for a sentence of probation, fines, et cetera. And three 642 00:33:17,000 --> 00:33:20,640 Speaker 1: hours later, I looked to my left and right my 643 00:33:20,880 --> 00:33:23,920 Speaker 1: legal team, and I had to ask them, did he 644 00:33:24,520 --> 00:33:28,800 Speaker 1: did this guy just say six months locked up? Like 645 00:33:28,800 --> 00:33:31,840 Speaker 1: like I couldn't even fathom it, Jay, Right, Like, even 646 00:33:31,840 --> 00:33:34,239 Speaker 1: though you knew it was on the table, right, like 647 00:33:34,320 --> 00:33:37,520 Speaker 1: everybody's like marrying, don't even don't even like you're not 648 00:33:37,560 --> 00:33:40,080 Speaker 1: going to go to p like no other athlete like 649 00:33:40,080 --> 00:33:42,360 Speaker 1: this a whole other story, no nobody else who was 650 00:33:42,400 --> 00:33:45,200 Speaker 1: involved in any of this. Right, it's not going to happen. 651 00:33:45,560 --> 00:33:46,880 Speaker 1: And I had to look to my left and I 652 00:33:46,920 --> 00:33:49,360 Speaker 1: was like, I was just done. You're just donned. I 653 00:33:49,400 --> 00:33:53,040 Speaker 1: don't know. At that point, I had two little boys, 654 00:33:53,080 --> 00:33:55,680 Speaker 1: two kids. Now I have three beautiful kids who are 655 00:33:55,880 --> 00:33:59,960 Speaker 1: almost grown now. But man, I'm like what. So after that, 656 00:34:00,960 --> 00:34:04,800 Speaker 1: in that moment of just being in shock, I walk 657 00:34:04,880 --> 00:34:08,040 Speaker 1: out of the courtroom and I walked down the steps 658 00:34:08,480 --> 00:34:12,960 Speaker 1: and there are, however, maybe felt like a thousand cameras 659 00:34:13,640 --> 00:34:17,600 Speaker 1: waiting for a statement from me, and I could have 660 00:34:17,680 --> 00:34:19,839 Speaker 1: easily just kind of like been ushered to the car, 661 00:34:19,920 --> 00:34:23,480 Speaker 1: and I was like, no, right, like the world embraced me. 662 00:34:23,760 --> 00:34:26,600 Speaker 1: I'll tell you, the world embraced me. Right, they put 663 00:34:26,640 --> 00:34:30,359 Speaker 1: me on every cover of every magazine. Talk but right, 664 00:34:30,600 --> 00:34:35,080 Speaker 1: it is my responsibility to step up now and do 665 00:34:35,160 --> 00:34:37,279 Speaker 1: the right thing right and share with the world what 666 00:34:37,440 --> 00:34:41,400 Speaker 1: happened that I'm sorry for it. And my unbreakable moment 667 00:34:41,480 --> 00:34:43,360 Speaker 1: is when I stood in front of that microphone and 668 00:34:43,360 --> 00:34:45,799 Speaker 1: I shared with the world that I had made poor choices. 669 00:34:46,040 --> 00:34:48,640 Speaker 1: But my unbreakable moment was not just that. It was 670 00:34:49,280 --> 00:34:53,920 Speaker 1: my mom's hand on my shoulder right like, giving me 671 00:34:54,040 --> 00:34:58,480 Speaker 1: comfort and support, whispering in my ear You've got this, 672 00:34:58,800 --> 00:35:02,319 Speaker 1: I'm here. We're going to get through this. And that 673 00:35:02,480 --> 00:35:05,800 Speaker 1: was the moments. As hard as it was Jay to 674 00:35:06,880 --> 00:35:11,160 Speaker 1: know that my rep everything at that moment would change forever, 675 00:35:11,840 --> 00:35:16,440 Speaker 1: but feeling her hand on my shoulder, knowing that she 676 00:35:16,640 --> 00:35:19,200 Speaker 1: loves me no matter what, and if my mama tells 677 00:35:19,200 --> 00:35:22,040 Speaker 1: me that we're going to get through this, we're going 678 00:35:22,120 --> 00:35:22,839 Speaker 1: to get through this. 679 00:35:23,480 --> 00:35:25,959 Speaker 4: And so that was my moment, Jay, Maren, I really 680 00:35:25,960 --> 00:35:28,600 Speaker 4: appreciate you joining me in vulnerability. 681 00:35:29,239 --> 00:35:32,359 Speaker 3: Vulnerability is true track and I really appreciate it. Tell 682 00:35:32,360 --> 00:35:33,920 Speaker 3: everybody again about your podcast before we. 683 00:35:33,920 --> 00:35:34,200 Speaker 2: Let you go. 684 00:35:34,600 --> 00:35:37,440 Speaker 1: Yeah, So the podcast is called Second Win. It's on 685 00:35:38,120 --> 00:35:41,960 Speaker 1: anywhere that you hear and see your podcast. You know, 686 00:35:42,000 --> 00:35:45,480 Speaker 1: it's just it's just an interesting perspective. Everybody wants to 687 00:35:45,600 --> 00:35:47,760 Speaker 1: come back, want to see and hear a comeback story. 688 00:35:48,239 --> 00:35:50,520 Speaker 1: And these are people that you know, that you've heard of, 689 00:35:50,600 --> 00:35:52,799 Speaker 1: that you've been a fan of, that have been knocked down. 690 00:35:53,120 --> 00:35:55,759 Speaker 1: Similar to, maybe, whoever is hearing this and you want 691 00:35:55,800 --> 00:35:58,000 Speaker 1: to hear what their second win in life is all about? 692 00:35:58,120 --> 00:36:00,000 Speaker 1: Tune in. Yeah, it's something special. 693 00:36:00,560 --> 00:36:02,960 Speaker 2: Love it We ever want to guess? You got my peeps, 694 00:36:03,000 --> 00:36:06,000 Speaker 2: I'm in. Thanks Ran Jones, Thanks you for joining the 695 00:36:06,040 --> 00:36:07,920 Speaker 2: Unbreaable Mental Wealth podcast. 696 00:36:08,440 --> 00:36:09,200 Speaker 1: Yeah awesome