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Speaker 1: If you ever need to pick me up experts, just

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Speaker 1: release a list this morning of the four things you

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Speaker 1: can do first thing when you.

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Speaker 2: Get up to be happier all day long.

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Speaker 1: Let me say, would you be willing to try these

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Speaker 1: for one week for us? And then we'll do like

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Speaker 1: an Instagram on it, like a before and after. Please. Okay,

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Speaker 1: we'll get that a shot. Look for it on our

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Speaker 1: Instagram app. Broke and Jeffrey. Let's get into the four things.

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Speaker 1: Number four, be thankful.

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Speaker 2: Okay, I try to do that.

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Speaker 1: People who journal about the things that they're thankful for

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Speaker 1: throughout the week score much higher on measures of happiness

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Speaker 1: than people who just complain about the things they're irritated by,

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Speaker 1: kind of like we do for most of this show.

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Speaker 1: I guess the difference would be writing it down, and

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Speaker 1: with writing, it's kind of like exercise for your hands too.

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Speaker 2: Number three. Talk to somebody else. It can be.

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Speaker 1: Anyone you like, a friend, a child that's not yours,

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Speaker 1: met for coffee, it's your just having a social connection

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Speaker 1: with someone that you normally don't talk to is important

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Speaker 1: in the morning, though.

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Speaker 2: I don't wait by the daycare. Whatever you gotta do.

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Speaker 2: Find somebody and.

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Speaker 1: This is number two on the list of four things

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Speaker 1: you can do every morning to make yourself happy.

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Speaker 2: Throughout the day. Too, is talk to yourself easy if

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Speaker 2: you have a.

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Speaker 1: Big presentation at work, or maybe Jose you're doing like

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Speaker 1: a voice character phone tap you're about to do it,

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Speaker 1: Say to yourself out loud, Jose, you have done this before,

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Speaker 1: You're gonna do great.

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Speaker 2: You don't have to do it in the character voice, but.

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Speaker 1: People on the realm, and the number one thing experts

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Speaker 1: say to be happier is get all of the screens

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Speaker 1: out of your room. When you reach for your phone

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Speaker 1: or the tea remote first thing in the morning, you're

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Speaker 1: letting the outside world immediately dictate your mood.

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Speaker 3: You're who doesn't use their phone is their alarm clock.

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Speaker 1: Wake up social media, rank and start reading and working.

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Speaker 1: It's bringing you down, So make sure you put your

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Speaker 1: phone down unless you're listening to us via podcast right now,

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Speaker 1: because we make you happier.

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Speaker 2: The scientists also put that in the sight of course,

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Speaker 2: it's signed, mister science.

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Speaker 1: Practical bonus thing to make you happier in the mornings

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Speaker 1: is hearing the sweet sensual sounds of digital Jake Trivia

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Speaker 1: questions for the shot dollar, Jake, let your happiness wash

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Speaker 1: over us.

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Speaker 2: Go ahead, please. Over the last few weeks, I'm so happy. Wow,

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Speaker 2: that's how you express happiness. Shouted well.

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Speaker 3: Over the last few weeks, we've been playing a new

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Speaker 3: game show testing the trivia knowledge of our blonde haired,

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Speaker 3: bloodshot eyed can we say beauty?

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Speaker 2: Sure?

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Speaker 3: Her name's Alexis, and she shocked the world the other

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Speaker 3: day when we get her a question about shoe polish

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Speaker 3: and black eyes, and she miraculously knew the word shiner.

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Speaker 3: You know, she didn't know the letter k.

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Speaker 2: The way it was asked. It is a true fact.

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Speaker 3: We asked her to come up with one letter in

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Speaker 3: the periodic table, and she went with L O L Y.

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Speaker 2: Two of them the same. It happens over Delivers.

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Speaker 3: Did I wish ol was one of the elements that

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Speaker 3: made up our universe? Yeah? So I'm equal parts excited

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Speaker 3: and nervous for what's going to happen today when we

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Speaker 3: play the game formerly known as three seconds with Alexis,

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Speaker 3: now it's three and a half seconds with Alexis. First

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Speaker 3: up today is Brooke Brook. Your category is children's TV shows.

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Speaker 3: You're gonnat honor or against her cartoons. I feel like

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Speaker 3: she should know this TV children's TV. Okay, it could

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Speaker 3: be you know what, it could be reading Rainbow And

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Speaker 3: then I'm gonna screw myself. All right, I'm going to

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Speaker 3: pretend like I didn't hear that comment. I'm going to

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Speaker 3: root for bok Brook thinks Alexis is gonna get this right?

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Speaker 3: Here's your question. Back in the nineteen seventies, a popular

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Speaker 3: kids show was almost called something Else. The original title

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Speaker 3: was called one two three Avenue B, which show am

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Speaker 3: I talking about? So easy?

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Speaker 2: One two three Avenue B? I mean guys street?

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Speaker 3: That is correct, Alexis Street, Brooke, You're welcome now. One

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Speaker 3: two three Avenue B was named after the Alphabet City

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Speaker 3: area of Manhattan, and producers had to nix the name

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Speaker 3: because it was actually a real location. Interesting, we're after

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Speaker 3: a great start, brook Is safe? Next, Jeffrey, Oh god,

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Speaker 3: your category is famous company mascots or against her?

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Speaker 1: Well, I'm pretty sure she went home with her schools

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Speaker 1: like university mascot after she did a competition.

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Speaker 2: Yeah, but.

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Speaker 3: I hardly know her on.

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Speaker 2: A first name basis even the two of them.

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Speaker 1: But company mascots, I don't think she's gonna know a

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Speaker 1: whole lot about specific companies.

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Speaker 2: I think she's a pretty good little shopper. I'm going

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Speaker 2: she's getting this wrong.

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Speaker 3: Jeff's betting against her. I mean she did just think

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Speaker 3: reading Rainbow was about a fish. That's probably a good bet.

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Speaker 3: He's betting against her. Here's your question, Alexis. Presumably they

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Speaker 3: all saw it as a wise choice. What animal is

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Speaker 3: currently used as a mascot by trip Advisor and duo

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Speaker 3: lingo good questions? The bird? The big green bird like

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Speaker 3: type of bird? Pro choice?

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Speaker 2: I can always count to let me down here choice.

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Speaker 3: Good job, Jeff, I was I was nearly ready to

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Speaker 3: just exploit the sanctity of three and a half seconds

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Speaker 3: with Alexis and accept the answer. She said it there

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Speaker 3: after the time, but she said parrot. That's incorrect, Alexis.

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Speaker 3: We're looking for owl O.

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Speaker 2: I think he did great there, Alexis. Don't let anybody

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Speaker 2: else like that.

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Speaker 3: He's kind of just like a chunky bird. He's very

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Speaker 3: much an owl. We've had two successful bets so far,

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Speaker 3: so no one's getting shocked.

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Speaker 2: It's not good for me.

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Speaker 3: Finally, we're up to Jose. Jose, your category is sports.

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Speaker 3: Alexis has attended with Jose.

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Speaker 1: I mean We've been to lots of sporting events and

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Speaker 1: you just say root for the blue team and she goes, yeah,

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Speaker 1: blue team and having fun.

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Speaker 2: Yeah.

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Speaker 1: I don't think she has paid calls attention more to

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Speaker 1: the cute boys around us.

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Speaker 2: So I'm gonna say she's getting it wrong.

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Speaker 3: He's betting against alexis question. Laugh if you want to.

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Speaker 3: The five hole is the space between the legs of

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Speaker 3: a hockey player at what position?

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Speaker 2: I only know what position?

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Speaker 3: So there is goalie. When a goal spreads out, there

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Speaker 3: are five holes you can shoot the puck into the net,

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Speaker 3: and the one between the legs is the five hole.

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Speaker 2: I already I knew that five hole.

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Speaker 3: I'm so sorry, Jose, you bet against her, and she

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Speaker 3: got it right.

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Speaker 2: I got it right because she got her right.

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Speaker 3: Now, Jose is the only one getting shocked because that

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Speaker 3: was three and a half seconds with ale.

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Speaker 2: I'm worried about your boy. So hear it.

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Speaker 1: Jose is going to be getting shocked and he's going

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Speaker 1: to be singing Firework by Katie Perry out of his

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Speaker 1: third hole.

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Speaker 3: That's not his first hole that he sings out.

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Speaker 2: Of, because baby, you're a fire you're were Come on,

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Speaker 2: show him what you're weary close that hole it is.

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Speaker 2: That's done.

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Speaker 1: It's your shock collar question of the day. Phone taps

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Speaker 1: coming up in just a few minutes.