WEBVTT - Ep. 20 What's in a (Last) Name?

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<v Speaker 1>Wine Down with Janna Kramer and I Heart Radio Plae.

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<v Speaker 1>We got some harmonies on that one. This is going

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<v Speaker 1>to be a really fun one. I'm excited because there's

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<v Speaker 1>gonna be some really juicy stories we're going to tell

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<v Speaker 1>in this show. So I've got one of my dearest

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<v Speaker 1>besties here, Julie Solomon. Give it up for Julie, and

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<v Speaker 1>then of course, um, Jen and Michael Hello, and just

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<v Speaker 1>one little Jenna takes it for granted. Jen, take you

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<v Speaker 1>guys for granted at all? At all? Apause, I'm sorry

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<v Speaker 1>because you guys are just yeah, you're the rags, and

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<v Speaker 1>Julie is like, she's my guest, you know, our guest,

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<v Speaker 1>and you're the guest of honor. So, um, do you

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<v Speaker 1>want to because I feel like we walked into like

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<v Speaker 1>something and you wanted to share it on air. I

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<v Speaker 1>have no idea what you want to share, but do

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<v Speaker 1>you want to talk about it? Yeah? Right now, right now?

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<v Speaker 1>I mean what I said to you, as I said,

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<v Speaker 1>are you sure you want to share it on air? Yeah?

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<v Speaker 1>I'm you know, because it has to do with divorce,

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<v Speaker 1>it does. It has to do with divorce. I had

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<v Speaker 1>my last mediation appoint appointment. I guess you'd call it

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<v Speaker 1>with him or with him and the mediator. You didn't

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<v Speaker 1>go through a lawyer. You you guys wanted to sit

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<v Speaker 1>down media use the mediator, which I think was a

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<v Speaker 1>great experience. Why why that versus lawyer lawyer? Because the

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<v Speaker 1>clause didn't come out. It's all about communicating and having

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<v Speaker 1>somebody there to mediate. You know, it will have lawyers

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<v Speaker 1>if that happens to Michael, I don't want to talk

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<v Speaker 1>to you once again, my pessimistic wife. Prepare for the worst.

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<v Speaker 1>It listened mediation the way every you know, when it

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<v Speaker 1>was mediation day the night before, I'd be like, oh god,

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<v Speaker 1>I have to go in there. And you know, if

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<v Speaker 1>you don't want to look back to the mediator, right,

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<v Speaker 1>you kind of want to be No, No, It's okay,

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<v Speaker 1>you could have the lake house, right, It's like here

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<v Speaker 1>you go. What else can I give you? Anyways, So

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<v Speaker 1>we are wrapping it up and we're actually signing the deals.

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<v Speaker 1>I'm calling them deals, So like, this is what you get,

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<v Speaker 1>this is what you get, This is all the time

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<v Speaker 1>I get with Rocco. These are the days. Got a

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<v Speaker 1>six year old boy named Rocco too. So, and what

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<v Speaker 1>did you do for holidays. Sorry, we switch. Easter is

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<v Speaker 1>very important to him and his family, so you know

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<v Speaker 1>that's something that he gets. Um, I always get Halloween. Um,

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<v Speaker 1>that's written in and every other holiday just give you

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<v Speaker 1>got it. And then we switch back and forth for

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<v Speaker 1>you know, the holidays, Christmas and every other year. Or

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<v Speaker 1>We've been really flexible with each other when it comes

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<v Speaker 1>to holidays anyways. You know, if he really wants them

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<v Speaker 1>for Thanksgiving because his family has something going on, I'm

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<v Speaker 1>okay with that. You know, we we communicate really well

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<v Speaker 1>when it comes to Rocko and then we have no

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<v Speaker 1>communication other than that, which is ven. That's good. So

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<v Speaker 1>we're wrapping up and he says, oh, I have one

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<v Speaker 1>more thing that I would like to put into the paperwork.

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<v Speaker 1>And I'm like, is the mediation one session? About five

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<v Speaker 1>and then you have like a financial mediation to like,

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<v Speaker 1>that's all part of it, that's all part of it.

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<v Speaker 1>So I'm like, what is he? What's he? What's he

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<v Speaker 1>going to ask for? Everything has been done, like the

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<v Speaker 1>house has done, like everything go. So I would like

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<v Speaker 1>to put it in the paperwork that she has to

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<v Speaker 1>switch her name back. What I want her? I want

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<v Speaker 1>my name back? Oh, so you have to go back

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<v Speaker 1>to your maiden name, right, But you can't do that.

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<v Speaker 1>So I started laughing because it just made me. I

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<v Speaker 1>was like, well that's interesting. I was like, am I

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<v Speaker 1>this is real? I'm not dreaming right, This isn't like

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<v Speaker 1>it's interesting. What was his intention of? Well, he doesn't

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<v Speaker 1>think I deserved the last name, you know, like the

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<v Speaker 1>whatever perks he thinks might come along with it. I'm

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<v Speaker 1>not sure you can't claim to be me right. But

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<v Speaker 1>the thing is is I number one, have a son

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<v Speaker 1>with the last name, and I would like to keep

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<v Speaker 1>the last name because it makes things more cohesive and

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<v Speaker 1>it's easier when it comes to school or travel or

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<v Speaker 1>medical whatever. I agree with that. Can you then say, well,

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<v Speaker 1>let can we change Rocco's last name? Yes, that's what

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<v Speaker 1>I would say. I said that, and I also said

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<v Speaker 1>I have established a career over the last eighteen years

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<v Speaker 1>under this name, and for me to go back to

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<v Speaker 1>my baby there are you know, it's just not the easy.

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<v Speaker 1>It's such a pain to change your name too. Even

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<v Speaker 1>if you want to change it on your words, you're

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<v Speaker 1>gonna have to sit in your door. Can you imagine? Also,

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<v Speaker 1>my license as a psychologist I'm under you know that

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<v Speaker 1>last name. There's so many levels of you know that

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<v Speaker 1>I would have to change so much it would take

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<v Speaker 1>what did he say when you said the Rocco thing

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<v Speaker 1>changing nothing less? He didn't even acknowledge that. Well, I

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<v Speaker 1>would push for that if anything. Well, then he said,

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<v Speaker 1>she said, well, you have no control over the mediator

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<v Speaker 1>said that, yeah, if somebody changes their name or not.

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<v Speaker 1>And he said, well what if I sue her drop

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<v Speaker 1>the last name? And she said, I have no idea.

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<v Speaker 1>I've been working in family court for twenty five years

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<v Speaker 1>as an attorney. I've never had this question. Wow, but

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<v Speaker 1>what what would be the grounds of suing? I don't know.

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<v Speaker 1>He doesn't own the last name, right, he can't everybody. Yeah,

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<v Speaker 1>but they're not legally mary It anymore. Her name is

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<v Speaker 1>legally but they're not legally married. That has nothing to

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<v Speaker 1>do with her now, because the name is not attached

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<v Speaker 1>to the merrit you have. But that doesn't make sense

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<v Speaker 1>to me. So I'm doing Devil's advocates all this. So

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<v Speaker 1>it doesn't make sense that it's two separate things. Like

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<v Speaker 1>when you go to a marriage, you have a license

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<v Speaker 1>and paperwork for that. When you go to change your name,

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<v Speaker 1>whether you ever become married to someone or not. Like

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<v Speaker 1>if I wanted to go and change my name to

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<v Speaker 1>something tomorrow, I would have to go and file certain

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<v Speaker 1>paperwork and get a certain license for that name. Those

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<v Speaker 1>are two completely separate things. Just because they happen to

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<v Speaker 1>have the same last name because they were married, has

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<v Speaker 1>no contingency on But shouldn't it though, No, Why I

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<v Speaker 1>don't think so, because it's there's no there's no ownership,

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<v Speaker 1>there's no intellectual guy. I'm just asking questions. We just

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<v Speaker 1>think about, think about. Think about the couples that the

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<v Speaker 1>female doesn't change her name like that, that doesn't mean

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<v Speaker 1>they're not married because you don't change. My last name

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<v Speaker 1>is Solomon legally, legally you didn't change it to Check. No,

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<v Speaker 1>because you never change never. Never. It's such a pain.

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<v Speaker 1>I didn't want to do it. Now when I have

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<v Speaker 1>a email that is check and when I go to

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<v Speaker 1>any kind of preschool related things with Camden, I just

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<v Speaker 1>say my name is Julie Check but legally on my

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<v Speaker 1>driver's license it is Solomon. But what about like her,

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<v Speaker 1>you know, in her defense, and she's like when we

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<v Speaker 1>go to the hospital and stuff, when they show that

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<v Speaker 1>thing well you're not. Your last name is not Check.

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<v Speaker 1>So are you really the parent? Yeah, that's never been

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<v Speaker 1>a problem. Like when I go to the airport, it

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<v Speaker 1>says Julie Solomon and then he's Camden Checked and and

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<v Speaker 1>you you do you don't mind being a different last

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<v Speaker 1>name than your son. I've been married before Jonathan, and

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<v Speaker 1>it was such a pain to go through that process.

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<v Speaker 1>Like I feel your pain with that, to go through

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<v Speaker 1>the process of changing a name. I just said, like, legally,

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<v Speaker 1>I'll never do that again. And now I've established you know,

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<v Speaker 1>I have a business just everything that you I say

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<v Speaker 1>when you establish yourself with a certain name. But um, yeah,

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<v Speaker 1>I just I don't see there's no money, like there's

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<v Speaker 1>no intellectual property or any kind of it's that tra monetary. Yeah,

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<v Speaker 1>I don't understand what his other than just kind of

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<v Speaker 1>like sounding spiteful. I don't really understand his point. I mean,

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<v Speaker 1>I will say, I mean that's hard. But because so

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<v Speaker 1>my mom, you know, she's you know, she's always been

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<v Speaker 1>Cramer and she was married to my father for twenty years,

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<v Speaker 1>but she's also been But I'm like, Mom, why didn't

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<v Speaker 1>you ever go back to Kaufman. She's like, because Kramer

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<v Speaker 1>is who is my name? It's the last name. You

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<v Speaker 1>guys are Kramers. And I'm like, yeah, but you're so.

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<v Speaker 1>I never I didn't understand why she didn't go back

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<v Speaker 1>to her maiden name, because I would run back to

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<v Speaker 1>my maiden name. Not like no offense, but like they

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<v Speaker 1>can't pronounce your last name. So that's why I use Kramer.

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<v Speaker 1>Why my name too, no one can say or pronounced check. Yeah,

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<v Speaker 1>it's I mean, so annoying. And then also with his cousin,

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<v Speaker 1>like c A U S S as in Sam I N.

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<v Speaker 1>And we check into this place this last weekend, is

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<v Speaker 1>it coffin, I'm like, this is what your last name?

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<v Speaker 1>Ever for the rest of the weekend, I was, hey,

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<v Speaker 1>Mr Kramer, but I mean because legally, yes, I am cousin.

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<v Speaker 1>And again I would want and if we here's the pessimist,

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<v Speaker 1>if we were to get divorced, you know I would

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<v Speaker 1>then maybe that's Julie to change it to Cramer. There's

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<v Speaker 1>a lot of traditional elements that go with Julie. Yeah,

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<v Speaker 1>but she traditionally the child the name of the father. Traditionally,

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<v Speaker 1>traditionally the wife takes the name. Is traditional in this

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<v Speaker 1>day exactly like when my mom divorced my dad, she

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<v Speaker 1>kept Solomon until she got remarried. The reason why she

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<v Speaker 1>didn't go back to her maiden name when she was like,

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<v Speaker 1>I've been a Solomon since I was nineteen years old.

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<v Speaker 1>I have two kids that are like and so by

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<v Speaker 1>me consciously making this decision to not do that before

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<v Speaker 1>I had a child, I was able to kind of

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<v Speaker 1>keep it that way. If I would have had a

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<v Speaker 1>child with a married name, I would I would keep

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<v Speaker 1>the married name. I would want to keep them keep it.

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<v Speaker 1>I'm never changing my name again. So if he if

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<v Speaker 1>he sues you, you say, bring it on and bringing

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<v Speaker 1>up the gradually laugh at him like what is like

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<v Speaker 1>what the legal name? Okay, yeah, so what if he

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<v Speaker 1>remarried and your future husband it was really important to

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<v Speaker 1>him that you took his name, would that be something

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<v Speaker 1>you'd even consider? It would be a long conversation. I'm

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<v Speaker 1>really not in the headspace to change my name. Ever,

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<v Speaker 1>I wouldn't be able to for career reasons. Well, for

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<v Speaker 1>career reasons, you can like so like, I'm always going

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<v Speaker 1>to be Kramer, I'll never be Janna casson career, Like,

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<v Speaker 1>I'm not going to change it. To Cosson girl, and

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<v Speaker 1>you know what I mean, girl, I will always be

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<v Speaker 1>you know, Crammer girl, like Jane Kramer is my like,

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<v Speaker 1>so you can always go by. But legally you could

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<v Speaker 1>change your name back, but you can still go by

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<v Speaker 1>That's true. I guess I could. So that's still your work.

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<v Speaker 1>That's name. That's the painful part. That's so much easier

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<v Speaker 1>like everything, Yeah, like bank account, but it's really I

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<v Speaker 1>mean it's yes and no, I mean the only thing

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<v Speaker 1>that I'm costing, I mean yes legally and then for

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<v Speaker 1>flights and stuff like that, and yes, that was it's

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<v Speaker 1>always a change pain to change it. But again, you know,

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<v Speaker 1>I still go by Kramer for so many things that

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<v Speaker 1>I'm known as Kramer. And that's the only thing that

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<v Speaker 1>really bothers you is when you get called Mr Kramer. Yeah,

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<v Speaker 1>which was early in our relationship. And now I'm more

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<v Speaker 1>you know, a lot more stable in my own world

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<v Speaker 1>that and comfortable that I'm like, all right, whatever, just

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<v Speaker 1>embrace it like I'm Mr Kramer. But I mean, but honestly,

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<v Speaker 1>that was important to me when Jane and I first

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<v Speaker 1>got together and we got married, was like I understood

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<v Speaker 1>that the whole stage name aspect, But for me, it

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<v Speaker 1>was important debate not changing because I had gone through

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<v Speaker 1>the name change again with your husband, which we'll get

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<v Speaker 1>too later, so oh my god, oh yes, we'll get

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<v Speaker 1>there later. But I mean, I get I had to change.

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<v Speaker 1>It's like and that was when we were only married

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<v Speaker 1>for like a week, but I mean it's still It's

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<v Speaker 1>such an annoying process to have to change your name,

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<v Speaker 1>and I'm like, God, like to do that again. It's

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<v Speaker 1>do you know, do I want to go through that

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<v Speaker 1>hass again, because you're right, even just with the freaking

0:12:08.160 --> 0:12:14.000
<v Speaker 1>changing airline number. Yes, I've thought about if my husband's

0:12:14.080 --> 0:12:17.160
<v Speaker 1>last name was easy to stay and spell, like maybe

0:12:17.160 --> 0:12:20.000
<v Speaker 1>one of these days, Yeah, then I would like go

0:12:20.040 --> 0:12:22.600
<v Speaker 1>through the process if it mattered to him and matter

0:12:22.679 --> 0:12:24.920
<v Speaker 1>to my son. But he doesn't care. They don't care.

0:12:26.280 --> 0:12:28.040
<v Speaker 1>But you cared. Yeah, I cared, And that was just

0:12:28.120 --> 0:12:29.880
<v Speaker 1>something for me. I was like, you can be Jane

0:12:29.960 --> 0:12:32.360
<v Speaker 1>Kramer on stage all you want, but legally, I would

0:12:32.360 --> 0:12:36.640
<v Speaker 1>love for paper for us, for us and our children

0:12:36.679 --> 0:12:38.720
<v Speaker 1>to have the same last name. That was very important

0:12:38.760 --> 0:12:41.680
<v Speaker 1>for me. Did you ever consider becoming Michael Kramer? I asked,

0:12:42.640 --> 0:12:46.320
<v Speaker 1>I asked, Donna did that with her with her husband,

0:12:46.400 --> 0:12:49.120
<v Speaker 1>and I said, now there you go, good for him

0:12:49.360 --> 0:12:56.200
<v Speaker 1>and whatever. Hale um. Well, but again, like why is

0:12:56.240 --> 0:12:59.360
<v Speaker 1>that though? I mean, I understand your grandpa carrying on

0:12:59.440 --> 0:13:01.960
<v Speaker 1>his lineage. Yeah, And that's the thing. I was the

0:13:02.000 --> 0:13:03.680
<v Speaker 1>only cost in mail for so long, grant I had

0:13:03.720 --> 0:13:05.599
<v Speaker 1>my little brother. But it's up to my brother and

0:13:05.640 --> 0:13:07.760
<v Speaker 1>I to keep the costs in name alive. But who

0:13:07.800 --> 0:13:09.880
<v Speaker 1>really cares? It's just a name. Well, now you can

0:13:09.960 --> 0:13:12.560
<v Speaker 1>change it. You'll have it now with your son, right,

0:13:12.600 --> 0:13:15.319
<v Speaker 1>But again, it's just a name. Why does it really matter?

0:13:15.840 --> 0:13:18.319
<v Speaker 1>Because for a lot especially as super traditional, but that's

0:13:18.360 --> 0:13:20.800
<v Speaker 1>like your legacy, like for a lot of for a

0:13:20.800 --> 0:13:23.199
<v Speaker 1>lot of old traditional people, that's like your legacy, your name.

0:13:23.280 --> 0:13:25.680
<v Speaker 1>That the name means a lot to a lot of people.

0:13:26.160 --> 0:13:28.080
<v Speaker 1>But why why do we put so much value on

0:13:28.120 --> 0:13:31.640
<v Speaker 1>a last name? Because it's when you think about a

0:13:31.720 --> 0:13:33.559
<v Speaker 1>last name, you think about it. I'm not saying, I'm

0:13:33.600 --> 0:13:36.520
<v Speaker 1>just you have thoughts of maybe that family, have thoughts

0:13:36.559 --> 0:13:38.640
<v Speaker 1>of those people, like oh, when you think of Creamer,

0:13:38.720 --> 0:13:41.560
<v Speaker 1>you think of these attributes or these I don't, but

0:13:41.720 --> 0:13:44.360
<v Speaker 1>I mean not really like the Kaufman Craamer, Like both

0:13:44.400 --> 0:13:46.840
<v Speaker 1>sides of my family whether it's Rinaldi, Like, I don't

0:13:46.880 --> 0:13:49.480
<v Speaker 1>think there Rinaldi's You know, my aunt siusan uncle were

0:13:49.520 --> 0:13:51.760
<v Speaker 1>any less a part of my family because they have

0:13:51.760 --> 0:13:54.040
<v Speaker 1>a different last name. I'm not saying that. I'm not

0:13:54.040 --> 0:13:56.160
<v Speaker 1>saying that at all. It's just for some people, very

0:13:56.160 --> 0:13:59.280
<v Speaker 1>traditional thinking is that there's something to a name, and

0:13:59.320 --> 0:14:00.839
<v Speaker 1>they take a lot of pride in that. Well, I'm

0:14:00.840 --> 0:14:04.880
<v Speaker 1>just curious how it's gonna change here, Yeah, in my situation,

0:14:05.320 --> 0:14:08.439
<v Speaker 1>because she's like, can you bring it back to my situation? No, no, No,

0:14:09.640 --> 0:14:12.320
<v Speaker 1>that's what I'm saying. What I'm saying is I understand

0:14:12.320 --> 0:14:16.040
<v Speaker 1>the traditional because that's really what it's coming down to

0:14:16.360 --> 0:14:21.960
<v Speaker 1>right here, because it's an ethnic family, right, layers and

0:14:22.040 --> 0:14:25.240
<v Speaker 1>layers and layers of tradition when it comes to names,

0:14:25.640 --> 0:14:28.360
<v Speaker 1>everything is about the name. And I get that. But

0:14:28.440 --> 0:14:32.160
<v Speaker 1>because society is changing so much, and I understand your

0:14:32.200 --> 0:14:36.600
<v Speaker 1>grandpa Cosson, I understand that, but I also why change

0:14:36.600 --> 0:14:40.280
<v Speaker 1>your name, Janna? Because he made me I really truly

0:14:40.280 --> 0:14:46.960
<v Speaker 1>didn't want to yeah for courthouse and said sign this. Yeah,

0:14:47.000 --> 0:14:50.080
<v Speaker 1>I mean I I truly because I'm like, in this generation,

0:14:50.320 --> 0:14:53.240
<v Speaker 1>who cares if I'm a Cramer Cosson check this that whatever,

0:14:53.440 --> 0:14:56.440
<v Speaker 1>Like why can't I just be Janna? Like what, why

0:14:56.480 --> 0:14:59.280
<v Speaker 1>does it really truly matter in this day and age. Again,

0:14:59.360 --> 0:15:03.240
<v Speaker 1>I'm not shame people that change their name, just that

0:15:04.440 --> 0:15:08.240
<v Speaker 1>disclaimer disclaimer, but again I do I do understand generationally,

0:15:08.560 --> 0:15:10.720
<v Speaker 1>but now that things are changing, I'm curious to see

0:15:10.720 --> 0:15:12.520
<v Speaker 1>if that's going to change to her. People don't change

0:15:12.560 --> 0:15:14.280
<v Speaker 1>their last name. Yeah, I see more and more people

0:15:14.440 --> 0:15:18.640
<v Speaker 1>not doing it in our generation than the generations before.

0:15:18.680 --> 0:15:20.800
<v Speaker 1>But having said that, I did debate his sister because

0:15:20.800 --> 0:15:24.400
<v Speaker 1>his sister is talking about not taking her maybe soon

0:15:24.440 --> 0:15:27.320
<v Speaker 1>to be husband's last name, and I was like, for me,

0:15:27.520 --> 0:15:29.400
<v Speaker 1>I do want the same last name as my child,

0:15:29.680 --> 0:15:31.880
<v Speaker 1>So I would have encouraged her to be a Cramer

0:15:32.520 --> 0:15:34.440
<v Speaker 1>or whatever. But again, I'd like it to be my

0:15:34.520 --> 0:15:37.360
<v Speaker 1>last name. And as far as everyone knows at school,

0:15:37.800 --> 0:15:40.120
<v Speaker 1>I have the same last name as my child, right,

0:15:41.040 --> 0:15:43.760
<v Speaker 1>but the doctors and the health insurance companies and the

0:15:43.800 --> 0:15:46.800
<v Speaker 1>airlines know that. I would be interested to see if

0:15:46.840 --> 0:15:48.920
<v Speaker 1>if there is a situation where like maybe in your

0:15:48.960 --> 0:15:51.720
<v Speaker 1>situation and you really wanted Rocco to take your last name,

0:15:52.080 --> 0:15:56.800
<v Speaker 1>Like where if in the judicial system, if judges are

0:15:56.840 --> 0:15:59.040
<v Speaker 1>just very traditional to and like, no, that's just not happened.

0:15:59.080 --> 0:16:01.320
<v Speaker 1>That's not what we do. But with the change of times,

0:16:01.360 --> 0:16:03.320
<v Speaker 1>maybe there is a judge that you can make a

0:16:03.320 --> 0:16:05.840
<v Speaker 1>point for your child to have take the mother's maiden name,

0:16:06.400 --> 0:16:10.520
<v Speaker 1>which would be really weird. Why because it hasn't been done.

0:16:10.560 --> 0:16:12.840
<v Speaker 1>That's the only reason it hasn't been done. Okay, maybe

0:16:13.440 --> 0:16:16.320
<v Speaker 1>have not been done, but I'm not I'm just saying

0:16:16.360 --> 0:16:18.520
<v Speaker 1>it feels weird because it hasn't been done yet I'm

0:16:18.560 --> 0:16:23.680
<v Speaker 1>sure it will. So I'm a total chicken when it

0:16:23.720 --> 0:16:26.680
<v Speaker 1>comes to being home alone, which is why I'm so

0:16:26.760 --> 0:16:29.280
<v Speaker 1>happy that I finally sponsored up with a d T.

0:16:30.360 --> 0:16:32.800
<v Speaker 1>But what I love and why I feel safe in

0:16:32.880 --> 0:16:34.800
<v Speaker 1>my house now is because I have a d T.

0:16:35.440 --> 0:16:37.640
<v Speaker 1>So a t T can design and install a smart

0:16:37.680 --> 0:16:40.760
<v Speaker 1>home just for you. It's back by seven protection. And

0:16:40.760 --> 0:16:43.800
<v Speaker 1>for me that's huge because when my husband's gone and

0:16:43.800 --> 0:16:45.800
<v Speaker 1>I'm home alone, it's just me and my little girl,

0:16:45.840 --> 0:16:47.560
<v Speaker 1>and I want to make sure that we are safe

0:16:47.560 --> 0:16:50.000
<v Speaker 1>and obviously soon to be another boy or as soon

0:16:50.080 --> 0:16:52.120
<v Speaker 1>to be a boy on the way, so I just

0:16:52.120 --> 0:16:53.960
<v Speaker 1>want to make sure that our house is protected, we

0:16:54.000 --> 0:16:56.840
<v Speaker 1>are protected, and that I can sleep for the night

0:16:56.880 --> 0:16:59.200
<v Speaker 1>and knowing everything is good and even when I'm not home,

0:16:59.320 --> 0:17:01.840
<v Speaker 1>so if I forget to close the garage door or

0:17:01.880 --> 0:17:04.760
<v Speaker 1>if I forget to lock the doors, things like that,

0:17:05.000 --> 0:17:07.280
<v Speaker 1>or the thermostat. Those are also things that you can

0:17:07.280 --> 0:17:10.720
<v Speaker 1>set up customization wise with a d T, which is fantastic.

0:17:11.160 --> 0:17:12.879
<v Speaker 1>So a d T will set up your home with

0:17:12.960 --> 0:17:16.720
<v Speaker 1>multiple smart home devices again, which is so so so great.

0:17:17.119 --> 0:17:19.720
<v Speaker 1>So visit a DT dot com slash smart to learn

0:17:19.720 --> 0:17:21.800
<v Speaker 1>more about how a d T can design and install

0:17:21.880 --> 0:17:26.080
<v Speaker 1>a secure smart home just for you feel safe, just

0:17:26.160 --> 0:17:31.280
<v Speaker 1>like I do. Well, you know what, I'm really excited

0:17:31.280 --> 0:17:36.320
<v Speaker 1>because we have Samantha Harrison Studio. Hello. Hello, Hello, this

0:17:36.400 --> 0:17:40.160
<v Speaker 1>is the most fun room ever. That's why it took

0:17:40.160 --> 0:17:43.560
<v Speaker 1>me to write a freaking book to come on. And

0:17:43.640 --> 0:17:45.960
<v Speaker 1>I was it was so funny because you instagram me

0:17:46.320 --> 0:17:48.200
<v Speaker 1>said you're excited to meet me, and sometimes I don't

0:17:48.200 --> 0:17:50.399
<v Speaker 1>know if it's someone else to know you have the

0:17:50.440 --> 0:17:51.639
<v Speaker 1>check mark. But then I wrote you back and I

0:17:51.640 --> 0:17:53.119
<v Speaker 1>was like, I'm so excited to meet you too, but no,

0:17:53.240 --> 0:17:55.919
<v Speaker 1>I'm very genuinely like I I've loved you forever. I

0:17:55.960 --> 0:17:59.280
<v Speaker 1>think you're an incredible host. What you do is fantastic.

0:17:59.280 --> 0:18:02.520
<v Speaker 1>You're beautiful. You're so sweet and I'm just I was

0:18:02.560 --> 0:18:04.680
<v Speaker 1>pumped to have you in studio. Well, I'm excited to

0:18:04.680 --> 0:18:08.120
<v Speaker 1>be here. Congratulations on your second baby. So gorgeous. I mean, seriously,

0:18:08.160 --> 0:18:11.399
<v Speaker 1>like the most beautiful pregnant girl. Never I hate her

0:18:11.520 --> 0:18:15.920
<v Speaker 1>just a little bit. No, guys, tell me a little

0:18:15.920 --> 0:18:18.920
<v Speaker 1>bit more. Um, Okay, I want to get to your book,

0:18:18.960 --> 0:18:20.960
<v Speaker 1>but I also I want to talk about Can we

0:18:21.000 --> 0:18:22.960
<v Speaker 1>talk about cancer? We can talk about Yes, that's that

0:18:23.000 --> 0:18:24.840
<v Speaker 1>was the impetus for the book. So yes, how did

0:18:24.920 --> 0:18:27.399
<v Speaker 1>you find out? So I was about to turn forty,

0:18:27.560 --> 0:18:29.760
<v Speaker 1>more fit and healthier than I ever had been at

0:18:29.760 --> 0:18:32.520
<v Speaker 1>the time, or so I thought. And I thought, you know,

0:18:32.560 --> 0:18:34.159
<v Speaker 1>when you turn forty supposed to get a jump on

0:18:34.160 --> 0:18:36.159
<v Speaker 1>that mammogram things. So let's, you know, set it up.

0:18:36.240 --> 0:18:39.000
<v Speaker 1>They're staying thirty five now though, right, you know there

0:18:40.200 --> 0:18:42.920
<v Speaker 1>everything changes because really it comes down sadly to your

0:18:42.920 --> 0:18:46.840
<v Speaker 1>insurance and and there might be recommendations out there, but

0:18:46.920 --> 0:18:48.879
<v Speaker 1>it comes down to your doctor and your insurance. So

0:18:48.920 --> 0:18:52.120
<v Speaker 1>that's a topic for another day. But in my mind,

0:18:52.160 --> 0:18:54.920
<v Speaker 1>it was forty set the baseline. I'm healthy. Let's get

0:18:54.920 --> 0:18:56.920
<v Speaker 1>it while I'm healthy, right, And this is how many

0:18:56.960 --> 0:18:59.200
<v Speaker 1>years ago. This was and a half years ago, forty

0:18:59.440 --> 0:19:01.439
<v Speaker 1>later this year, and I'm very happy for every new

0:19:01.520 --> 0:19:04.639
<v Speaker 1>year that I get to churn um and you know,

0:19:04.680 --> 0:19:07.199
<v Speaker 1>and I set the baseline because my grandmother was a

0:19:07.240 --> 0:19:10.280
<v Speaker 1>thirty year survivor post menopausal breast cancer, which has no

0:19:10.320 --> 0:19:12.920
<v Speaker 1>connection to mine. My dad died of colin cancer at

0:19:12.920 --> 0:19:16.119
<v Speaker 1>fifty um, and so cancer had been in my family.

0:19:16.160 --> 0:19:17.639
<v Speaker 1>And I thought, I've got three and a six year

0:19:17.680 --> 0:19:19.639
<v Speaker 1>old at home. Hey, let's let's do this. Had a

0:19:19.680 --> 0:19:22.119
<v Speaker 1>clear mammogram. It's exactly what I thought it would be clear.

0:19:22.840 --> 0:19:27.040
<v Speaker 1>Eleven days later, while I was changing after a workout class,

0:19:27.359 --> 0:19:29.880
<v Speaker 1>I found a lump on the interior of my right

0:19:29.920 --> 0:19:34.639
<v Speaker 1>breast And how did you or just kind of like

0:19:34.680 --> 0:19:36.520
<v Speaker 1>one of those because I don't ever feel my boy,

0:19:36.560 --> 0:19:39.440
<v Speaker 1>you don't don't either, all right, this is my if

0:19:39.720 --> 0:19:43.280
<v Speaker 1>you take every now and then, yeah, Michael, really, Michael,

0:19:44.160 --> 0:19:46.640
<v Speaker 1>sometimes it's about the men in your life. I can

0:19:46.640 --> 0:19:49.399
<v Speaker 1>take that a lot of pressure on you and feeling

0:19:49.400 --> 0:19:56.800
<v Speaker 1>them right now. Actually, okay, well look I think I think,

0:19:56.800 --> 0:19:59.679
<v Speaker 1>you know, breastfeeding really helped me become comfortable with touching

0:19:59.680 --> 0:20:03.040
<v Speaker 1>my bro and um, not just in the intimacy of

0:20:03.080 --> 0:20:06.320
<v Speaker 1>my relationship. But you know, really, when you guys take

0:20:06.359 --> 0:20:07.960
<v Speaker 1>off your bra after a long day, you aren't like

0:20:07.960 --> 0:20:10.000
<v Speaker 1>a circle to the right circle to love. Move these

0:20:10.040 --> 0:20:13.080
<v Speaker 1>things around like now I just get into bed and

0:20:13.440 --> 0:20:17.240
<v Speaker 1>pass out. I mean, all right, well if you don't,

0:20:17.480 --> 0:20:20.160
<v Speaker 1>my public service announcement is get in touch with your girls.

0:20:20.240 --> 0:20:22.879
<v Speaker 1>Don't be afraid to fondle, feel touch. You need to

0:20:22.880 --> 0:20:25.240
<v Speaker 1>know your body, not just your breast, but every part

0:20:25.280 --> 0:20:28.840
<v Speaker 1>of it better than anyone else. And you can't rely

0:20:29.000 --> 0:20:30.800
<v Speaker 1>on doctors to know your body because guess what, they

0:20:30.840 --> 0:20:32.919
<v Speaker 1>see a lot of patients. So but okay, so anyways,

0:20:32.920 --> 0:20:34.560
<v Speaker 1>you were taking your sports bra off. You found a

0:20:34.640 --> 0:20:36.600
<v Speaker 1>lump in your right your right breas. Yeah. You know,

0:20:36.640 --> 0:20:39.119
<v Speaker 1>I've been so compressed with the compression of a sports

0:20:39.119 --> 0:20:40.840
<v Speaker 1>bra that I was like, oh, let's move these around.

0:20:40.920 --> 0:20:43.840
<v Speaker 1>What the wait a second, what is that? Well, that's weird.

0:20:43.880 --> 0:20:45.680
<v Speaker 1>That has not been there before. You just had a

0:20:45.720 --> 0:20:50.240
<v Speaker 1>clear eleven days prior, had a clear mammogram. So you know,

0:20:50.320 --> 0:20:52.080
<v Speaker 1>I figured, you know what, I'm going to be vigilant.

0:20:52.080 --> 0:20:53.639
<v Speaker 1>I'm gonna call my O be with ju I n

0:20:54.280 --> 0:20:56.040
<v Speaker 1>she you know, she's been touching my boobs since I

0:20:56.080 --> 0:20:58.239
<v Speaker 1>was in my early twenties. Let's let's get her on this.

0:20:58.800 --> 0:21:01.639
<v Speaker 1>She felt around and quick clinical exam said, honey, I'm

0:21:01.680 --> 0:21:03.960
<v Speaker 1>not worried about it. She's really always been a non alarmist.

0:21:04.040 --> 0:21:06.240
<v Speaker 1>She delivered both my kids, and I trusted my O. B. G.

0:21:06.400 --> 0:21:08.880
<v Speaker 1>Y and more than any other doctor that I've ever had,

0:21:09.080 --> 0:21:12.000
<v Speaker 1>because I don't want to go there. It's not I mean,

0:21:12.040 --> 0:21:13.919
<v Speaker 1>well I know. So I left her soon after that

0:21:14.320 --> 0:21:16.959
<v Speaker 1>um and she sent me on my way. And then

0:21:17.000 --> 0:21:19.240
<v Speaker 1>a month later, that same lump was there, and I thought,

0:21:19.240 --> 0:21:21.040
<v Speaker 1>you know, I better get a second opinion, so I

0:21:21.080 --> 0:21:22.960
<v Speaker 1>went to this is my mistake. I went to see

0:21:22.960 --> 0:21:26.000
<v Speaker 1>my intern is now you you need to go to

0:21:26.040 --> 0:21:28.240
<v Speaker 1>the doctor. In turnus are kind of they're more there.

0:21:29.000 --> 0:21:31.760
<v Speaker 1>No no, no no. An internet is your general practitioner, right,

0:21:31.800 --> 0:21:34.440
<v Speaker 1>your your main your main doc when you have a cold,

0:21:34.440 --> 0:21:36.199
<v Speaker 1>when you need to go for your annual well check up.

0:21:36.240 --> 0:21:37.480
<v Speaker 1>So I went to see him and he did the

0:21:37.520 --> 0:21:39.880
<v Speaker 1>same thing, quick, feel around, looks good if your word,

0:21:39.880 --> 0:21:41.639
<v Speaker 1>will keep an eye on it, sent me on my way,

0:21:41.840 --> 0:21:43.560
<v Speaker 1>and four months later and it was four months later

0:21:43.680 --> 0:21:46.600
<v Speaker 1>only on top of it, well, you know it's creal

0:21:46.640 --> 0:21:48.960
<v Speaker 1>when you get especially as a as a Mom, you're

0:21:49.040 --> 0:21:51.440
<v Speaker 1>juggling so much, and so for me, the reason I

0:21:51.640 --> 0:21:54.119
<v Speaker 1>jumped from two months to four months before I finally

0:21:54.119 --> 0:21:57.159
<v Speaker 1>went to see a surgical oncologist was because it was

0:21:57.200 --> 0:22:00.320
<v Speaker 1>the holidays and it was birth, youngest, third birth that like,

0:22:00.560 --> 0:22:02.560
<v Speaker 1>it was just so much was going on. You forget

0:22:02.600 --> 0:22:04.439
<v Speaker 1>you put yourself at the lowest end of the totem

0:22:04.480 --> 0:22:07.520
<v Speaker 1>pole and our health. If we're not taking care of

0:22:07.560 --> 0:22:09.560
<v Speaker 1>our own health, we're not going to be around to

0:22:09.600 --> 0:22:11.320
<v Speaker 1>take care of those we are meant to take care of.

0:22:11.920 --> 0:22:14.199
<v Speaker 1>So self care, which is a really big part of

0:22:14.240 --> 0:22:15.720
<v Speaker 1>my book, Your Healthiest Healthy, And I know we're going

0:22:15.760 --> 0:22:17.320
<v Speaker 1>to talk about the book in a little bit, but

0:22:17.960 --> 0:22:21.040
<v Speaker 1>self care is so essential and I think that sometimes

0:22:21.040 --> 0:22:26.440
<v Speaker 1>we feel as women guilty to care for ourselves. Um,

0:22:26.520 --> 0:22:28.200
<v Speaker 1>but I so you went. So I went to see

0:22:28.200 --> 0:22:31.439
<v Speaker 1>a surgical oncologist. I saw um, both her and one

0:22:31.440 --> 0:22:34.679
<v Speaker 1>of her partners. I had to ultrasounds, a needle biopsy

0:22:35.000 --> 0:22:38.360
<v Speaker 1>than a subsequent m r I. And the crazy thing

0:22:38.440 --> 0:22:43.080
<v Speaker 1>was that nothing detected cants? What what? And that is

0:22:43.119 --> 0:22:45.200
<v Speaker 1>a story that I keep hearing as I tell mine,

0:22:45.320 --> 0:22:47.479
<v Speaker 1>more and more women say that happened to me too.

0:22:47.640 --> 0:22:51.040
<v Speaker 1>So then how did you find well, thankfully, because of

0:22:51.040 --> 0:22:53.560
<v Speaker 1>the needle biopsy, it came back. She walked in the

0:22:53.640 --> 0:22:55.119
<v Speaker 1>room and said, okay, have the results of the new

0:22:55.200 --> 0:22:57.760
<v Speaker 1>needle biopsy. The pathology said good news and bad news.

0:22:57.800 --> 0:22:59.639
<v Speaker 1>The good news is it's not cancer, but it was.

0:23:00.080 --> 0:23:02.080
<v Speaker 1>The bad news is I don't know what it is,

0:23:02.119 --> 0:23:04.200
<v Speaker 1>so you know what, it's a collection of irregular cells.

0:23:04.640 --> 0:23:06.360
<v Speaker 1>Let's just take it out. So I had a lumpecto

0:23:06.440 --> 0:23:08.760
<v Speaker 1>me and and this is where you really do want

0:23:08.760 --> 0:23:11.280
<v Speaker 1>to go to a doctor m who you feel is

0:23:11.320 --> 0:23:13.760
<v Speaker 1>a really really good in their field and someone who's

0:23:13.760 --> 0:23:17.000
<v Speaker 1>done this time and time and time again. And she

0:23:17.040 --> 0:23:19.040
<v Speaker 1>looks at breast every day. She knows what she's looking for.

0:23:19.080 --> 0:23:21.440
<v Speaker 1>And when she was in there for the surgery, she

0:23:21.680 --> 0:23:23.800
<v Speaker 1>ended up taking out which she at the time thought

0:23:23.840 --> 0:23:25.679
<v Speaker 1>looked like a little bit of extra healthy tissue, but

0:23:25.720 --> 0:23:28.000
<v Speaker 1>she just wanted to sample it. So not only do

0:23:28.080 --> 0:23:30.199
<v Speaker 1>we find that I had ductal car sonoma in sight too,

0:23:30.240 --> 0:23:32.760
<v Speaker 1>which is me breast cancer that is contained within the

0:23:32.800 --> 0:23:35.640
<v Speaker 1>milk duct and thankfully not smart enough to get out

0:23:35.640 --> 0:23:38.360
<v Speaker 1>of it. So it had been that, and only that

0:23:38.359 --> 0:23:40.480
<v Speaker 1>that would have been end a story done. No worries

0:23:40.560 --> 0:23:43.040
<v Speaker 1>like had a lumpectomy, go on about my life. But

0:23:43.440 --> 0:23:46.919
<v Speaker 1>that little tissue sample she took was invasive, which went

0:23:47.040 --> 0:23:49.520
<v Speaker 1>to got smart. It got out of the doctor pat's

0:23:49.560 --> 0:23:51.080
<v Speaker 1>read and they said, oh, we caught it so early,

0:23:51.200 --> 0:23:53.440
<v Speaker 1>had a double mess. Back to me, actually had gone

0:23:53.480 --> 0:23:55.000
<v Speaker 1>to a lymph node. So all of a sudden, my

0:23:55.080 --> 0:23:58.439
<v Speaker 1>stage one early caught it when stage two. So the

0:23:58.480 --> 0:24:00.960
<v Speaker 1>bottom line here is you have to be an advocate

0:24:00.960 --> 0:24:02.879
<v Speaker 1>for your own health. You have to take care of yourself.

0:24:02.880 --> 0:24:05.080
<v Speaker 1>Well that's so hard though when you have three doctors

0:24:05.119 --> 0:24:08.800
<v Speaker 1>essentially been like, no, nothing's wrong, You're fine. Just a lump,

0:24:08.960 --> 0:24:11.280
<v Speaker 1>just a lump, right. Well, and again, thankfully the surgical

0:24:11.280 --> 0:24:13.840
<v Speaker 1>on collegist, who is the specialist in the field at

0:24:13.880 --> 0:24:17.240
<v Speaker 1>least listen to her own gut as a specialist, and

0:24:17.359 --> 0:24:19.200
<v Speaker 1>she says, she saved you. I saved my life by

0:24:19.200 --> 0:24:21.280
<v Speaker 1>getting to her, and she saved my life by going

0:24:21.320 --> 0:24:25.399
<v Speaker 1>in and sampling something that she thought wasn't necessarily dangerous. UM.

0:24:25.480 --> 0:24:27.440
<v Speaker 1>And then I waited, you know, do I want another

0:24:27.560 --> 0:24:30.840
<v Speaker 1>lumpectomy with radiation for six weeks or do I want

0:24:30.840 --> 0:24:33.040
<v Speaker 1>to have a double single or double mess decktomy? And

0:24:33.400 --> 0:24:36.240
<v Speaker 1>it is such a personal decision. Um, anyone out there

0:24:36.280 --> 0:24:38.800
<v Speaker 1>who's living with a new, you know, new diagnosis of

0:24:38.800 --> 0:24:41.760
<v Speaker 1>breast cancer, you really have to learn all you can,

0:24:41.880 --> 0:24:44.080
<v Speaker 1>weigh all of your options and figure out what is

0:24:44.119 --> 0:24:46.000
<v Speaker 1>best for you and for me. I don't want to

0:24:46.000 --> 0:24:48.480
<v Speaker 1>be looking over my shoulder every day, so I wanted

0:24:48.480 --> 0:24:51.160
<v Speaker 1>a double mess deck to me my breast. Thank goodness,

0:24:51.200 --> 0:24:54.040
<v Speaker 1>we're able to take me through my twenties with enjoyment,

0:24:54.960 --> 0:24:57.760
<v Speaker 1>feed my kids and give them the nutrition through breastfeeding

0:24:57.760 --> 0:24:59.720
<v Speaker 1>that they needed. And they did the job they did

0:25:00.119 --> 0:25:04.040
<v Speaker 1>and I needed to do. And um, did you end

0:25:04.080 --> 0:25:07.639
<v Speaker 1>up getting? And I had reconstruction? Reconstruction? Did um? And

0:25:07.640 --> 0:25:09.639
<v Speaker 1>you know they're pros and cons about that as well,

0:25:09.720 --> 0:25:13.080
<v Speaker 1>but um, you know everything looks great and clothes, so

0:25:13.119 --> 0:25:15.960
<v Speaker 1>there you go. Is that something else did you I'm

0:25:15.960 --> 0:25:17.800
<v Speaker 1>not going to make it any time soon, No, but

0:25:17.840 --> 0:25:19.720
<v Speaker 1>it was something where I mean, hopefully your husband made

0:25:19.720 --> 0:25:22.359
<v Speaker 1>you feel beautiful? Yes, yes, and you know, and that

0:25:22.480 --> 0:25:24.600
<v Speaker 1>was even something that was you know, challenging, and I

0:25:24.640 --> 0:25:28.320
<v Speaker 1>actually I go into it in the book about the

0:25:28.359 --> 0:25:33.200
<v Speaker 1>intimacy and how a surgery like that changes you and

0:25:33.200 --> 0:25:35.840
<v Speaker 1>and as a woman, I had to come to terms

0:25:35.840 --> 0:25:38.920
<v Speaker 1>with my breast or not my womanhood, did you start

0:25:38.920 --> 0:25:41.679
<v Speaker 1>to feel like you weren't a woman. It affected my

0:25:42.000 --> 0:25:45.560
<v Speaker 1>psyche with my sexuality for a while, and my husband

0:25:45.560 --> 0:25:48.440
<v Speaker 1>probably didn't start fondling them again for a good year,

0:25:49.200 --> 0:25:51.879
<v Speaker 1>mostly because he was worried he was going to hurt me.

0:25:51.920 --> 0:25:54.240
<v Speaker 1>I mean it was I was blooded and bandage and

0:25:54.240 --> 0:25:56.840
<v Speaker 1>bruised for a very long time, and I had the

0:25:56.880 --> 0:25:58.879
<v Speaker 1>mistake to me with the first stage of reconstruction, and

0:25:58.880 --> 0:26:01.000
<v Speaker 1>then three months later I had the second stage of

0:26:01.040 --> 0:26:03.359
<v Speaker 1>reconstruction where they take out the sizers and then they

0:26:03.359 --> 0:26:06.639
<v Speaker 1>put in the permanent implants, which meant I was, you know, bedridden,

0:26:06.840 --> 0:26:10.080
<v Speaker 1>um for three weeks without getting both surgeries, without being

0:26:10.080 --> 0:26:12.000
<v Speaker 1>able to get out except for to use the restroom

0:26:12.080 --> 0:26:14.840
<v Speaker 1>and um, you know, and then for six weeks each

0:26:14.840 --> 0:26:16.840
<v Speaker 1>surgery you had to really take it easy and not

0:26:16.920 --> 0:26:19.000
<v Speaker 1>lift your arms up above your head or anything. So,

0:26:19.600 --> 0:26:20.919
<v Speaker 1>you know, it took a lot of time, and he

0:26:20.960 --> 0:26:24.480
<v Speaker 1>was so incredibly caring and everything you would hope a

0:26:24.520 --> 0:26:28.399
<v Speaker 1>partner would be throughout the process. But it definitely messes

0:26:28.440 --> 0:26:31.840
<v Speaker 1>with your your psyche regarding your sexuality and and I'm

0:26:31.880 --> 0:26:35.760
<v Speaker 1>grateful for um that you know what we honestly we found.

0:26:36.800 --> 0:26:40.840
<v Speaker 1>We found ways to be physical that were new, and

0:26:40.880 --> 0:26:42.560
<v Speaker 1>in some ways it was sort of a gift because

0:26:42.560 --> 0:26:44.760
<v Speaker 1>you have to explore things that maybe you didn't realize.

0:26:44.840 --> 0:26:47.639
<v Speaker 1>He's like, yeah, let's explore lots of things that we

0:26:47.680 --> 0:26:52.679
<v Speaker 1>can explore. It worked out, I guess. Uh so it was.

0:26:52.800 --> 0:26:55.960
<v Speaker 1>It was definitely an eye opener um for sure. Wow.

0:26:56.040 --> 0:26:58.000
<v Speaker 1>And so that's what encouraged you to write your book.

0:26:58.520 --> 0:27:03.760
<v Speaker 1>Not the sexuality is not healthy? So you know, here

0:27:03.800 --> 0:27:05.040
<v Speaker 1>I was, I thought it was so healthy, and I

0:27:05.080 --> 0:27:08.600
<v Speaker 1>was blindsided by a breast cancer diagnosis. And uh, you know,

0:27:08.680 --> 0:27:13.000
<v Speaker 1>even though I was blindsided, the diagnosis didn't devour me. Instead,

0:27:13.040 --> 0:27:16.600
<v Speaker 1>it really ignited in me. This this compelled me to

0:27:16.640 --> 0:27:19.880
<v Speaker 1>want to become the healthiest version of myself. And then

0:27:20.000 --> 0:27:23.199
<v Speaker 1>once I started to gather the information, it was so

0:27:23.320 --> 0:27:24.639
<v Speaker 1>eye opening. And then I want to be able to

0:27:24.640 --> 0:27:27.120
<v Speaker 1>share it with others because your Healthiest Healthy is really

0:27:27.160 --> 0:27:30.000
<v Speaker 1>the guide that I wish someone so much had given

0:27:30.040 --> 0:27:32.440
<v Speaker 1>me when I had been diagnosed, or ideally before I've

0:27:32.440 --> 0:27:34.679
<v Speaker 1>been diagnosed, because maybe I wouldn't have been diagnosed. So

0:27:34.720 --> 0:27:36.879
<v Speaker 1>what's the what's the what's the key points and of

0:27:36.880 --> 0:27:40.159
<v Speaker 1>your Healthiest Healthy for your book? So first, all changes

0:27:40.160 --> 0:27:43.560
<v Speaker 1>in small steps, because it can be very overwhelming to

0:27:43.600 --> 0:27:45.760
<v Speaker 1>make any changes in your daily life, whether it's with

0:27:45.760 --> 0:27:49.480
<v Speaker 1>your diet or with your your friendships. Because there this

0:27:49.520 --> 0:27:51.399
<v Speaker 1>is about very much of getting the toxins out of

0:27:51.440 --> 0:27:54.000
<v Speaker 1>your life. And it's not just food, it's it's correct right.

0:27:54.119 --> 0:27:56.400
<v Speaker 1>So it's it's um it's eight chapters, and it's eight

0:27:56.440 --> 0:27:59.560
<v Speaker 1>easy ways to take control help prevent and fight cancer

0:27:59.800 --> 0:28:03.080
<v Speaker 1>and of a longer, cleaner, happier life. And the steps

0:28:03.119 --> 0:28:06.000
<v Speaker 1>that you make to ideally prevent cancer are the same

0:28:06.320 --> 0:28:09.920
<v Speaker 1>changes in your life that also help to mitigate your

0:28:10.040 --> 0:28:12.480
<v Speaker 1>your chances of heart disease and type to diabetes and

0:28:12.520 --> 0:28:16.000
<v Speaker 1>obesity that leads to so many other autoimmune disorders. So

0:28:16.440 --> 0:28:18.320
<v Speaker 1>what I found when I leaned into my journals and

0:28:18.359 --> 0:28:22.240
<v Speaker 1>background was that researching and speaking to experts and reading

0:28:22.240 --> 0:28:24.399
<v Speaker 1>everything I could get my hands on, it became so

0:28:24.440 --> 0:28:26.840
<v Speaker 1>clear to me that it's what you put in on

0:28:27.119 --> 0:28:30.000
<v Speaker 1>and around your body and around meaning not just the

0:28:30.000 --> 0:28:33.920
<v Speaker 1>cleaning products, but the people. So this so the book

0:28:33.960 --> 0:28:35.600
<v Speaker 1>is really that guide taking you through you know, how

0:28:35.640 --> 0:28:38.960
<v Speaker 1>should we eat, How how do we should we approach exercise?

0:28:39.360 --> 0:28:41.320
<v Speaker 1>How do we get the toxins out of our beauty? Bag.

0:28:41.520 --> 0:28:44.080
<v Speaker 1>I mean, we're all, you know, lovely ladies here who

0:28:44.120 --> 0:28:46.040
<v Speaker 1>slap it on every day with the makeup and the

0:28:46.040 --> 0:28:48.120
<v Speaker 1>eyes and the thing. Right, Um, so how do we

0:28:48.120 --> 0:28:50.440
<v Speaker 1>get the top at least minimize the amount of toxins

0:28:50.440 --> 0:28:52.840
<v Speaker 1>that are in our lives? Um? My kids are you know?

0:28:53.200 --> 0:28:54.960
<v Speaker 1>They still crawl around on the frigum Like you're a

0:28:54.960 --> 0:28:56.400
<v Speaker 1>live and you don't need to be crawling on the floor.

0:28:56.440 --> 0:28:58.200
<v Speaker 1>She's still crawling on the floor. So I want my

0:28:58.200 --> 0:28:59.920
<v Speaker 1>floors to be clean with things that aren't going to

0:29:00.120 --> 0:29:02.800
<v Speaker 1>endanger her or my you know, or my other daughter

0:29:02.800 --> 0:29:05.120
<v Speaker 1>who's crazy. She's been more off boncing off the walls,

0:29:05.160 --> 0:29:06.520
<v Speaker 1>so I guess I have to clean the walls to.

0:29:07.280 --> 0:29:10.200
<v Speaker 1>How do you feel about dryer sheets? Uh, don't use

0:29:10.240 --> 0:29:11.920
<v Speaker 1>them like like I used to. Those are one of

0:29:11.920 --> 0:29:14.240
<v Speaker 1>those are one of the I know, and I do.

0:29:14.320 --> 0:29:18.440
<v Speaker 1>I do miss three of them. So there are there

0:29:18.480 --> 0:29:21.280
<v Speaker 1>are the good things. There are alternatives I know I

0:29:21.320 --> 0:29:24.120
<v Speaker 1>did like there there are parts. There are things in

0:29:24.160 --> 0:29:26.560
<v Speaker 1>my old life that I sometimes when I think, I

0:29:26.560 --> 0:29:28.880
<v Speaker 1>haven't thought about dryer sheets in a while, but I

0:29:28.920 --> 0:29:31.480
<v Speaker 1>do miss that fresh out of the dryer smell. I

0:29:31.520 --> 0:29:34.800
<v Speaker 1>guess what gives it that smell fragrance, and what's in fragrance, Well,

0:29:34.880 --> 0:29:38.000
<v Speaker 1>guess what. They don't have to tell us because it's protected.

0:29:38.280 --> 0:29:40.560
<v Speaker 1>So all of the toxins that are going in to

0:29:40.640 --> 0:29:43.720
<v Speaker 1>make that lovely smell, they don't have to The people

0:29:43.800 --> 0:29:45.760
<v Speaker 1>manufacturers don't have to reveal that even if they put

0:29:45.760 --> 0:29:50.200
<v Speaker 1>the ingredients list on fragrance like cologne, perfume, essential oils

0:29:50.200 --> 0:29:51.840
<v Speaker 1>are a much safer way to go for your body.

0:29:51.960 --> 0:29:54.600
<v Speaker 1>But isn't it isn't like this isn't something always is

0:29:54.600 --> 0:29:57.120
<v Speaker 1>going to cause this always, and we can all throw

0:29:57.200 --> 0:29:59.040
<v Speaker 1>up our hands and go, you know what, someone's gonna

0:29:59.040 --> 0:30:00.840
<v Speaker 1>get me. And that's in that's the way that you

0:30:00.960 --> 0:30:04.240
<v Speaker 1>choose to take control of your life. That's okay. I

0:30:04.280 --> 0:30:08.480
<v Speaker 1>want to give people an opportunity to understand. Once you

0:30:08.520 --> 0:30:11.840
<v Speaker 1>to understand what is out there, and it is eye

0:30:11.840 --> 0:30:15.240
<v Speaker 1>opening and sometimes it's a little scary, because obviously that's

0:30:15.280 --> 0:30:18.680
<v Speaker 1>the reason they say ignorance is bliss. But at least

0:30:18.720 --> 0:30:22.040
<v Speaker 1>once you know, then you can say, okay, I can

0:30:22.160 --> 0:30:25.360
<v Speaker 1>deal with parting with red meat, or I can make

0:30:25.400 --> 0:30:29.320
<v Speaker 1>sure to minimize it and choose grass fed instead. Um

0:30:29.360 --> 0:30:32.440
<v Speaker 1>I can their makeup. I have not still not found

0:30:32.520 --> 0:30:35.960
<v Speaker 1>a great waterproof makeup that is toxin free. So I

0:30:36.040 --> 0:30:38.280
<v Speaker 1>still use the drug store brands that I love, but

0:30:38.360 --> 0:30:40.600
<v Speaker 1>I know that the rest of my entire makeup routine

0:30:40.960 --> 0:30:44.200
<v Speaker 1>is clean. So so you find that balance and what

0:30:44.240 --> 0:30:46.040
<v Speaker 1>works for you. But if you don't have the knowledge,

0:30:46.080 --> 0:30:48.240
<v Speaker 1>then you can't make those changes. Doesn't that stress you

0:30:48.240 --> 0:30:49.840
<v Speaker 1>out more? Though? Like I start to think about it,

0:30:49.840 --> 0:30:52.320
<v Speaker 1>and like, I feel like we're talking about sexually, Julie.

0:30:52.320 --> 0:30:55.320
<v Speaker 1>Remember our girlfriend we were talking about deodorant and I

0:30:55.400 --> 0:30:57.600
<v Speaker 1>was like, I don't want to wear like I like

0:30:57.800 --> 0:31:01.200
<v Speaker 1>secret because I saw a lot and then I stink

0:31:01.600 --> 0:31:02.960
<v Speaker 1>and they're like, well get they like call me up.

0:31:03.000 --> 0:31:06.360
<v Speaker 1>I'm like, but then that smell, then you stink. How

0:31:06.360 --> 0:31:09.920
<v Speaker 1>do you feel about what was going to be? I

0:31:10.040 --> 0:31:12.680
<v Speaker 1>use a La Vanilla now, which is a clean one

0:31:12.720 --> 0:31:14.680
<v Speaker 1>because my whole thing is like okay, but what's more

0:31:14.680 --> 0:31:21.560
<v Speaker 1>annoying breast cancer are stinking rights? Then needs say like everything.

0:31:21.720 --> 0:31:24.360
<v Speaker 1>People are like, oh, everything causes like this or that

0:31:24.480 --> 0:31:25.960
<v Speaker 1>or whatever, and it's like then it's like you're more

0:31:26.000 --> 0:31:27.920
<v Speaker 1>stressful to try to cut everything out. To me, I

0:31:27.920 --> 0:31:31.280
<v Speaker 1>feel like I feel like change comes from action, not thought.

0:31:31.800 --> 0:31:35.160
<v Speaker 1>So even if we're thinking, okay, well, everything can cause cancer. Okay,

0:31:35.200 --> 0:31:36.440
<v Speaker 1>so what am I going to do about that? Am

0:31:36.440 --> 0:31:38.000
<v Speaker 1>I just going to be like, okay, well, I'm just

0:31:38.040 --> 0:31:40.400
<v Speaker 1>not gonna do anything and cancer them come get me?

0:31:40.800 --> 0:31:43.959
<v Speaker 1>Or am I going to take action to with as

0:31:44.080 --> 0:31:49.120
<v Speaker 1>much as I can without overwhelming with myself, without overstressing myself,

0:31:49.200 --> 0:31:51.920
<v Speaker 1>without putting myself in this glass castle where no one

0:31:51.960 --> 0:31:53.840
<v Speaker 1>can touch me like there. I think there has to

0:31:53.880 --> 0:31:56.880
<v Speaker 1>be a healthy balance and moderation of like what can

0:31:56.960 --> 0:31:59.680
<v Speaker 1>I do? That's simple, just a little pivots, little especially

0:31:59.720 --> 0:32:01.920
<v Speaker 1>something you're putting on your body, because it goes right

0:32:02.720 --> 0:32:05.880
<v Speaker 1>right there, right and and that's actually with your healthiest healthy.

0:32:05.920 --> 0:32:08.000
<v Speaker 1>That was one of the first things that I changed

0:32:08.120 --> 0:32:12.520
<v Speaker 1>was my deodoran because um, I use one called Crystal Essence.

0:32:12.520 --> 0:32:16.720
<v Speaker 1>There's also one called stink Stop. Um there, here's the deal.

0:32:17.120 --> 0:32:20.080
<v Speaker 1>Your body. Your body needs to sweat. And I am

0:32:20.120 --> 0:32:23.000
<v Speaker 1>a so I am a and I stink. Well, you

0:32:23.000 --> 0:32:24.560
<v Speaker 1>don't have to stink, but you do. You do have

0:32:24.560 --> 0:32:26.880
<v Speaker 1>to sweat because guess what your body needs you to

0:32:26.920 --> 0:32:30.800
<v Speaker 1>sweat and by clogging up your like and I hate sweating,

0:32:30.840 --> 0:32:32.640
<v Speaker 1>and I am like literally turning on it's like turning

0:32:32.640 --> 0:32:36.720
<v Speaker 1>the thing like I will like, I will vomit like,

0:32:36.800 --> 0:32:39.480
<v Speaker 1>so you don't just smell but do. But here here's why,

0:32:39.560 --> 0:32:41.520
<v Speaker 1>because I think about it. If you're I mean, you

0:32:41.560 --> 0:32:44.959
<v Speaker 1>don't really just isolate right now, the idea of deodorant.

0:32:45.520 --> 0:32:48.840
<v Speaker 1>When you're stopping the sweating, you're hanging on to all

0:32:48.840 --> 0:32:50.280
<v Speaker 1>the toxins that are in your body. Your body is

0:32:50.280 --> 0:32:53.000
<v Speaker 1>not able to let it out. So why does it

0:32:53.040 --> 0:32:55.560
<v Speaker 1>cause breast cancer? Well, it may or may not. That

0:32:55.720 --> 0:33:00.240
<v Speaker 1>the various studies negated, other studies supported it could be,

0:33:00.320 --> 0:33:03.240
<v Speaker 1>though not necessarily, that the chemical the aluminium which is

0:33:03.280 --> 0:33:05.920
<v Speaker 1>what people which is what stops the sweat, and people

0:33:05.960 --> 0:33:07.760
<v Speaker 1>for a long time thought, well it's the aluminum that

0:33:07.880 --> 0:33:10.280
<v Speaker 1>is keeping people from sweating, and then and then that's

0:33:10.280 --> 0:33:12.760
<v Speaker 1>what's getting into the ducks and causing the breast cancer.

0:33:12.960 --> 0:33:15.400
<v Speaker 1>There there hasn't been proof about that. Actually I talked

0:33:15.400 --> 0:33:17.440
<v Speaker 1>about in the book that that's what it is. But

0:33:17.560 --> 0:33:19.520
<v Speaker 1>what I'm also starting to understand is it could be

0:33:19.560 --> 0:33:21.960
<v Speaker 1>that it's stopping your body from sweating, which is a lot,

0:33:22.040 --> 0:33:25.000
<v Speaker 1>you know, disallowing the the toxins from exiting your your

0:33:25.000 --> 0:33:27.720
<v Speaker 1>body as I need something else that you know, that's it.

0:33:27.800 --> 0:33:29.880
<v Speaker 1>First all, it's a really easy swap. You won't smell,

0:33:29.960 --> 0:33:32.160
<v Speaker 1>you will sweat, um, but the other things even in

0:33:32.160 --> 0:33:34.440
<v Speaker 1>your bag, and just apply it like I apply the

0:33:34.520 --> 0:33:37.480
<v Speaker 1>videodorant that I use twice a day. Right, perfect, It's

0:33:37.480 --> 0:33:42.680
<v Speaker 1>easy and I think it's vanilla. It's not not promoted

0:33:42.720 --> 0:33:45.600
<v Speaker 1>by them or but they have you know, it's It's

0:33:45.640 --> 0:33:48.239
<v Speaker 1>just clean and easy and well here's an easy one

0:33:48.280 --> 0:33:50.960
<v Speaker 1>for you to make a switch. Totally easy. Um, since

0:33:51.000 --> 0:33:52.600
<v Speaker 1>we're talking about breat we might as well talk about

0:33:52.640 --> 0:33:57.640
<v Speaker 1>vaginas you happy about. This is good topics, alright. Um,

0:33:57.720 --> 0:34:03.040
<v Speaker 1>so tampons, tampons add your your lady bits. The skin

0:34:03.200 --> 0:34:07.600
<v Speaker 1>there is so thin that it's incredibly permeable. So if

0:34:07.680 --> 0:34:10.200
<v Speaker 1>what you're putting in and you know near and up

0:34:10.280 --> 0:34:13.560
<v Speaker 1>it are have toxins in them. We talked about low

0:34:13.640 --> 0:34:17.319
<v Speaker 1>Lola on the show. Do you love the product? And

0:34:17.360 --> 0:34:19.879
<v Speaker 1>I mean the tons of Rayal is a great brand

0:34:19.960 --> 0:34:23.799
<v Speaker 1>natural care? Uh you? Seventh Generation even makes basically want

0:34:23.800 --> 0:34:28.719
<v Speaker 1>to look for pure cotton, organic cotton and um and

0:34:28.880 --> 0:34:30.840
<v Speaker 1>something I actually discovered two and this is better for

0:34:30.880 --> 0:34:34.440
<v Speaker 1>the people who have already had kids. But the menstrual cups,

0:34:35.200 --> 0:34:38.680
<v Speaker 1>I can't do that. I can't either that's what I thought,

0:34:39.760 --> 0:34:47.040
<v Speaker 1>part time best friend, I'm afraid it's so. It's a

0:34:47.080 --> 0:34:50.600
<v Speaker 1>silicone medical grade silicone cup um that you kind of

0:34:50.640 --> 0:34:52.320
<v Speaker 1>bend and fold so it's small enough to kind of

0:34:52.600 --> 0:34:54.680
<v Speaker 1>get all up in there um and then it collects

0:34:54.760 --> 0:34:57.200
<v Speaker 1>your mensies. It's kind of discussing and I look like

0:34:57.239 --> 0:34:59.160
<v Speaker 1>a Jackson poll spotter painting when I took it out

0:34:59.160 --> 0:35:05.759
<v Speaker 1>the first time. Difference between I mean, like a pad.

0:35:05.920 --> 0:35:10.200
<v Speaker 1>If someone wears a padre can't like it's not absorbed

0:35:10.280 --> 0:35:13.399
<v Speaker 1>as well as the cup. Let's neat about the cup?

0:35:13.600 --> 0:35:15.399
<v Speaker 1>Is that? And again I only use it when I'm

0:35:15.480 --> 0:35:17.279
<v Speaker 1>going to be around the house or at night when

0:35:17.320 --> 0:35:19.440
<v Speaker 1>there's going to be heavily heavy flow. And you're like,

0:35:19.520 --> 0:35:21.120
<v Speaker 1>oh great, you know, no matter what I add for

0:35:21.200 --> 0:35:22.920
<v Speaker 1>pads or whatever, I want to sleep in a tampon.

0:35:23.239 --> 0:35:26.600
<v Speaker 1>That's not good. So it's it's helpful for just excess

0:35:26.760 --> 0:35:30.560
<v Speaker 1>flow um. But also it's nice because it costs nothing

0:35:30.640 --> 0:35:33.040
<v Speaker 1>off do you buy it, there's no upkeep sides, wash

0:35:33.160 --> 0:35:35.279
<v Speaker 1>and reuse. Make sure you wash it really well and

0:35:35.480 --> 0:35:38.760
<v Speaker 1>really hot water so be preferable, so be non toxic.

0:35:39.280 --> 0:35:42.839
<v Speaker 1>Just all right, I got real, you know, we got

0:35:42.880 --> 0:35:45.799
<v Speaker 1>really personal we don't really deep into like the part

0:35:45.840 --> 0:35:48.279
<v Speaker 1>of your health. It's part of our bodies. I mean, yeah,

0:35:48.320 --> 0:35:50.440
<v Speaker 1>it's true. And then for eating organic too, I mean,

0:35:50.480 --> 0:35:53.000
<v Speaker 1>I know I try to have organic stuff in the house,

0:35:53.040 --> 0:35:55.360
<v Speaker 1>but I've also been told that some organic stuff is

0:35:55.440 --> 0:35:58.440
<v Speaker 1>bad too for kids. Well, if you're talking about a

0:35:58.640 --> 0:36:00.960
<v Speaker 1>packaged good that says or annic, now you you have

0:36:01.080 --> 0:36:03.360
<v Speaker 1>to read the label. And I break down in the

0:36:03.400 --> 0:36:06.000
<v Speaker 1>book all about how to read a label and what's important,

0:36:06.040 --> 0:36:07.600
<v Speaker 1>because I think a lot of people look at an

0:36:07.680 --> 0:36:10.240
<v Speaker 1>ingredients label for food and they look at the calories

0:36:10.280 --> 0:36:12.520
<v Speaker 1>and the fat, maybe the sodium, the doctor said, they

0:36:12.520 --> 0:36:15.040
<v Speaker 1>go to watch that, um, but there's so much more

0:36:15.160 --> 0:36:17.759
<v Speaker 1>to understand, Like and I'm sure you know a lot

0:36:17.840 --> 0:36:19.920
<v Speaker 1>of people in this room know this, but maybe some

0:36:20.320 --> 0:36:23.000
<v Speaker 1>some people don't that you know, the ingredients when they're listed,

0:36:23.040 --> 0:36:26.520
<v Speaker 1>are listed from the most used ingredient to the least

0:36:26.560 --> 0:36:29.680
<v Speaker 1>maybe in trace amounts. Right, So sugar is something that

0:36:29.719 --> 0:36:32.040
<v Speaker 1>you really want to weed out of your diet as

0:36:32.120 --> 0:36:35.560
<v Speaker 1>much as possible, But the manufacturers are very tricky, so

0:36:36.000 --> 0:36:40.160
<v Speaker 1>they'll use four or five different things that are sugar, meltodextrin,

0:36:40.360 --> 0:36:44.400
<v Speaker 1>su c rows cane, syrup, regular sugar UM. And when

0:36:44.440 --> 0:36:46.839
<v Speaker 1>people are only looking for the word sugar, sugar might

0:36:46.880 --> 0:36:49.759
<v Speaker 1>be the seventeen thing on the list, but the other

0:36:49.880 --> 0:36:53.080
<v Speaker 1>types of sugars will be the third, and then the seventh,

0:36:53.160 --> 0:36:55.120
<v Speaker 1>and then the and so you you have to be

0:36:55.239 --> 0:36:57.280
<v Speaker 1>a little bit more aware. You can be more aware

0:36:57.320 --> 0:36:59.720
<v Speaker 1>once you have the knowledge. But the question about organics,

0:37:00.040 --> 0:37:02.560
<v Speaker 1>where it's really important is with your produce. So when

0:37:02.560 --> 0:37:06.319
<v Speaker 1>you're buying fruits and vegetables um, And obviously some people say, well,

0:37:06.360 --> 0:37:09.560
<v Speaker 1>but the organic fruit vegetables are just so darn expensive.

0:37:10.520 --> 0:37:17.239
<v Speaker 1>There's a great list of its cancer UM. But but

0:37:17.520 --> 0:37:20.439
<v Speaker 1>there's a website called Environmental Working Group. Do you guys

0:37:20.480 --> 0:37:22.600
<v Speaker 1>know about the site. It's a great site. It's e

0:37:22.840 --> 0:37:24.920
<v Speaker 1>w G dot org. I have no affiliation with them

0:37:24.960 --> 0:37:27.520
<v Speaker 1>other than they are like my go to when I

0:37:27.600 --> 0:37:29.520
<v Speaker 1>want to find out about chemicals that are in different

0:37:29.520 --> 0:37:32.200
<v Speaker 1>beauty products or cleaning products. But also they put out

0:37:32.200 --> 0:37:37.959
<v Speaker 1>a list every year of the most heavily um pesticide

0:37:38.520 --> 0:37:41.800
<v Speaker 1>used vegetables and fruits. And they call one list the

0:37:41.840 --> 0:37:44.279
<v Speaker 1>dirty dozen and the other the clean fifteen. And so

0:37:44.400 --> 0:37:46.480
<v Speaker 1>basically they have a list all the way from number

0:37:46.520 --> 0:37:49.239
<v Speaker 1>one to maybe a hundred, but the bottom fifteen are

0:37:49.280 --> 0:37:53.319
<v Speaker 1>the cleanest. So if you shop with that list and say, okay,

0:37:53.480 --> 0:37:57.799
<v Speaker 1>the dirty doesn't apples, strawberries, grapes, the list goes on, okay,

0:37:57.880 --> 0:37:59.440
<v Speaker 1>those are the things then you want to spend your

0:37:59.480 --> 0:38:02.400
<v Speaker 1>money on for organic, and then go, okay, but you

0:38:02.440 --> 0:38:04.960
<v Speaker 1>know what, the avocados and the asparagus, I can get that,

0:38:05.080 --> 0:38:07.279
<v Speaker 1>but tomatoes, make sure I get them organic. So you

0:38:07.400 --> 0:38:09.880
<v Speaker 1>have that knowledge of which ones need to be. So

0:38:10.000 --> 0:38:12.239
<v Speaker 1>same with your pasta sauces and your ketchups. For your kids,

0:38:12.280 --> 0:38:17.160
<v Speaker 1>I mean they catch up on everything and meat, mostly

0:38:17.280 --> 0:38:22.719
<v Speaker 1>organic everything. I always do meet organic, I D and

0:38:22.800 --> 0:38:25.480
<v Speaker 1>ten percent. And you know, thankfully for those who live

0:38:25.600 --> 0:38:29.080
<v Speaker 1>in cities with a Costco or even a Target, both

0:38:29.200 --> 0:38:32.120
<v Speaker 1>of those bigger Walmart are starting to carry more and

0:38:32.160 --> 0:38:34.640
<v Speaker 1>more organic goods. So I have a smoothie every morning,

0:38:34.760 --> 0:38:36.480
<v Speaker 1>and so does my husband, and actually know the kids

0:38:36.480 --> 0:38:39.319
<v Speaker 1>are more. It's really exciting. But we buy these humongous

0:38:39.440 --> 0:38:43.000
<v Speaker 1>bags of frozen organic strawberries and blueberries and whatever else,

0:38:43.040 --> 0:38:46.440
<v Speaker 1>and we use them every day and it's fantastic, and

0:38:46.560 --> 0:38:49.200
<v Speaker 1>so that's a much better price than it used to be.

0:38:49.480 --> 0:38:52.400
<v Speaker 1>So where can our listeners find your book, Your Healthiest Healthy.

0:38:53.120 --> 0:38:56.880
<v Speaker 1>They can order it starting now on Amazon, Barnes and

0:38:56.920 --> 0:38:59.920
<v Speaker 1>Noble and really anywhere that books are sold. Amazing. So man,

0:39:00.040 --> 0:39:02.799
<v Speaker 1>the Harris Your Healthiest Healthy. Um, I'm We're so glad

0:39:02.840 --> 0:39:05.000
<v Speaker 1>that you are a cancer free and you're living your

0:39:05.320 --> 0:39:08.480
<v Speaker 1>healthiest healthy. Thank you so much for coming in. Thank you. Know,

0:39:08.560 --> 0:39:11.360
<v Speaker 1>we talked about about communicating through Instagram, and I'm just

0:39:11.400 --> 0:39:13.399
<v Speaker 1>starting to use Instagram more and more and I put

0:39:13.440 --> 0:39:16.560
<v Speaker 1>a lot of tips also on my site on my Instagram.

0:39:16.680 --> 0:39:21.160
<v Speaker 1>What's your Instagram handle at? Samantha Harris is TV TV. Okay, awesome.

0:39:21.239 --> 0:39:27.520
<v Speaker 1>I couldn't get the ray itself. She's she's so sweet,

0:39:27.600 --> 0:39:29.480
<v Speaker 1>She's so vibrant and so full of life, which I

0:39:29.520 --> 0:39:32.440
<v Speaker 1>absolutely love. But that's so scary to hear that she

0:39:32.560 --> 0:39:35.800
<v Speaker 1>went that many times and still that's terrifying to like,

0:39:35.960 --> 0:39:38.560
<v Speaker 1>how do you trust doctors? Like nothing against some, but

0:39:38.640 --> 0:39:40.319
<v Speaker 1>it's like when you take your kids to the doctor.

0:39:40.360 --> 0:39:44.520
<v Speaker 1>Now it's like, okay, you trust your doctor, Yeah, trust

0:39:44.600 --> 0:39:46.800
<v Speaker 1>your gut. You have to trust your gut, yeah, I

0:39:46.840 --> 0:39:48.719
<v Speaker 1>mean absolutely, But I mean even like when I went

0:39:48.760 --> 0:39:51.000
<v Speaker 1>in this is not even close to the same example,

0:39:51.040 --> 0:39:52.600
<v Speaker 1>but what when I went in from my hernia check.

0:39:52.640 --> 0:39:55.759
<v Speaker 1>I went in and saw just the regular um it

0:39:55.880 --> 0:39:57.600
<v Speaker 1>was like the nurse practitioner and she's like, oh, no,

0:39:57.719 --> 0:40:00.080
<v Speaker 1>it's nothing, it's just the pressure from whatever. And then

0:40:00.080 --> 0:40:01.279
<v Speaker 1>I go to the next doctors like, oh, that's a

0:40:01.320 --> 0:40:04.800
<v Speaker 1>hernia and I'm like, well, why why where's the like

0:40:05.200 --> 0:40:07.000
<v Speaker 1>why is not the same? Why didn't she say that?

0:40:07.360 --> 0:40:09.799
<v Speaker 1>Because if not, I wouldn't have known and then had

0:40:09.840 --> 0:40:12.279
<v Speaker 1>someone else But you knew something was off, Like you

0:40:12.400 --> 0:40:14.080
<v Speaker 1>knew it, and you're a guy, like right, but I

0:40:14.120 --> 0:40:16.120
<v Speaker 1>could have But anyone could just listen to someone else

0:40:16.160 --> 0:40:19.040
<v Speaker 1>and be like, oh the doctor said, you know, I mean,

0:40:19.080 --> 0:40:21.480
<v Speaker 1>they don't go again, because that's why most people because

0:40:21.480 --> 0:40:23.400
<v Speaker 1>if you go again, then you're the crazy person for

0:40:23.520 --> 0:40:25.680
<v Speaker 1>thinking that something's like your hyper hydra, you're a hYP

0:40:26.320 --> 0:40:29.000
<v Speaker 1>you're paranoid. Yeah, the doctor said, nothing's wrong with you

0:40:29.080 --> 0:40:30.640
<v Speaker 1>don't have a you don't have herney, you don't have

0:40:30.640 --> 0:40:32.960
<v Speaker 1>a lump like you know, Like again, my girlfriend Rachel,

0:40:33.040 --> 0:40:36.520
<v Speaker 1>she found a lump and she's the doctor said nothing

0:40:36.680 --> 0:40:39.719
<v Speaker 1>but that it was just a what's that called a

0:40:39.880 --> 0:40:42.759
<v Speaker 1>a lymph node? But again, like who knows? Do you

0:40:42.840 --> 0:40:45.600
<v Speaker 1>trust that one or do you go again and ask again,

0:40:45.680 --> 0:40:47.520
<v Speaker 1>I think there's something, especially when it comes to like

0:40:47.760 --> 0:40:50.040
<v Speaker 1>lumps on you and stuff like that, I feel like

0:40:50.239 --> 0:40:52.680
<v Speaker 1>the standards should just be you get at least two opinions.

0:40:53.080 --> 0:40:54.640
<v Speaker 1>Even if you go to a doctor you trust, it's like,

0:40:55.400 --> 0:40:57.399
<v Speaker 1>let me just go check with somebody else that don't

0:40:57.400 --> 0:40:59.400
<v Speaker 1>even know. When you get good news, you're like, oh

0:40:59.640 --> 0:41:05.400
<v Speaker 1>you yeah, I just write it off. I had a

0:41:05.520 --> 0:41:09.360
<v Speaker 1>lump under, like in my armpit that I kept feeling

0:41:09.440 --> 0:41:11.319
<v Speaker 1>for a couple of weeks, and I was just like, oh,

0:41:11.520 --> 0:41:14.720
<v Speaker 1>that's weird, and I mentioned and I didn't think anything

0:41:14.800 --> 0:41:16.320
<v Speaker 1>of it, and then I mentioned it to someone and

0:41:16.360 --> 0:41:17.560
<v Speaker 1>they were like, oh my god, you have to go

0:41:17.640 --> 0:41:20.680
<v Speaker 1>to the doctor. Immediately. I was like what, Oh my god.

0:41:20.800 --> 0:41:22.840
<v Speaker 1>So I went and they were like, oh, it's nothing,

0:41:23.280 --> 0:41:25.640
<v Speaker 1>you know, don't worry about it. You're you probably have

0:41:25.760 --> 0:41:28.600
<v Speaker 1>something clogged. And it didn't go away. It didn't go away,

0:41:28.600 --> 0:41:30.400
<v Speaker 1>and I was just like, I have to go back.

0:41:30.920 --> 0:41:32.800
<v Speaker 1>And I went back and I ended up being nothing,

0:41:33.560 --> 0:41:35.839
<v Speaker 1>but it could have been. It could have been something

0:41:36.040 --> 0:41:39.239
<v Speaker 1>really serious. That's just so scary. It's like, yeah, how

0:41:39.280 --> 0:41:44.279
<v Speaker 1>do you how do you trust the doctors? Okay, one

0:41:44.280 --> 0:41:45.960
<v Speaker 1>of the things that my husband I love right now

0:41:46.120 --> 0:41:48.919
<v Speaker 1>is beach Body on Demand. It's fantastic because we both

0:41:49.040 --> 0:41:51.840
<v Speaker 1>get to get the greatest workouts. My husband does the

0:41:51.880 --> 0:41:54.360
<v Speaker 1>P nine d X and then I love the Brazil

0:41:54.480 --> 0:41:57.320
<v Speaker 1>Butt Lift, and you can do Payo hip Hop Abs,

0:41:57.480 --> 0:41:59.920
<v Speaker 1>three week yoga retreat. There's so many things. So whatever

0:42:00.000 --> 0:42:02.200
<v Speaker 1>you're looking for, whether it's from hip hop to yoga

0:42:02.239 --> 0:42:05.360
<v Speaker 1>to Penn and X, you can basically pick out whatever

0:42:05.480 --> 0:42:08.480
<v Speaker 1>workout exercise regiment that you want that works for you.

0:42:08.680 --> 0:42:11.719
<v Speaker 1>So I think that is amazing. So the trainer that

0:42:11.800 --> 0:42:14.680
<v Speaker 1>I know Mike uses law is Shanti. So what's great

0:42:14.680 --> 0:42:16.800
<v Speaker 1>about beach Body on Demand two is it doesn't require

0:42:16.880 --> 0:42:19.879
<v Speaker 1>any extra equipment and it's only twenty five minutes a day.

0:42:20.000 --> 0:42:22.239
<v Speaker 1>So when you say you don't have time, I know

0:42:22.360 --> 0:42:25.920
<v Speaker 1>you got twenty five minutes. My listeners can try beach

0:42:25.960 --> 0:42:29.319
<v Speaker 1>Body on Demand right now, absolutely free. So what are

0:42:29.320 --> 0:42:32.080
<v Speaker 1>you waiting for? Just join over one million people currently

0:42:32.160 --> 0:42:34.279
<v Speaker 1>on beach Body on Demand right now. My listeners can

0:42:34.360 --> 0:42:37.280
<v Speaker 1>get a special free trial membership when you text Jana

0:42:37.480 --> 0:42:40.360
<v Speaker 1>to thirty thirty thirty, you will get full access to

0:42:40.440 --> 0:42:43.800
<v Speaker 1>this entire platform for free. All the workouts, nutrition information

0:42:43.920 --> 0:42:50.600
<v Speaker 1>and support totally free again just text jannat Okay, So

0:42:50.680 --> 0:42:55.319
<v Speaker 1>we have kJ del Antonia on the phone. Hello, Hello, hey,

0:42:55.480 --> 0:42:57.840
<v Speaker 1>how are you? You're in studio with a bunch of people.

0:42:58.000 --> 0:43:00.560
<v Speaker 1>But um we got Gen producer Gen here and then

0:43:00.600 --> 0:43:06.400
<v Speaker 1>my husband Michael. Hi, everybody, how are you? I'm great?

0:43:06.520 --> 0:43:10.600
<v Speaker 1>Thank you? Um you? So you wrote a book called

0:43:10.640 --> 0:43:14.399
<v Speaker 1>How to Be a Happier Parent? Yes, hadn't your mother

0:43:14.440 --> 0:43:17.279
<v Speaker 1>of four? I am the mother of four? Were you?

0:43:17.440 --> 0:43:19.400
<v Speaker 1>Just like, I'm so unhappy? So I just need to

0:43:19.800 --> 0:43:25.160
<v Speaker 1>do something to make me like change your process? Well,

0:43:25.320 --> 0:43:27.719
<v Speaker 1>I was at the time I tried to write this

0:43:28.200 --> 0:43:30.759
<v Speaker 1>the parenting columns for the New York Times. So I

0:43:31.040 --> 0:43:34.520
<v Speaker 1>was interviewing, I was editing, I was reporting on all

0:43:34.640 --> 0:43:38.399
<v Speaker 1>things around family, UM and as well I was living

0:43:38.440 --> 0:43:39.799
<v Speaker 1>at you know, I had the four young kids who

0:43:39.840 --> 0:43:42.040
<v Speaker 1>had a full time job, so did my partner. And

0:43:42.440 --> 0:43:44.920
<v Speaker 1>what we were experiencing, which was that we spent more

0:43:45.040 --> 0:43:48.040
<v Speaker 1>time running around on behalf of our family than we

0:43:48.120 --> 0:43:51.000
<v Speaker 1>did sort of treasuring them and having fun, you know,

0:43:51.320 --> 0:43:54.400
<v Speaker 1>if enjoying it was also what I was seeing and

0:43:54.520 --> 0:43:56.720
<v Speaker 1>what I was hearing from the people that I was editing,

0:43:57.239 --> 0:44:00.840
<v Speaker 1>UM and interviewing, just what everybody was really struggling with

0:44:01.480 --> 0:44:05.239
<v Speaker 1>sort of um, you know, under joy and overwhelmed. Well,

0:44:05.280 --> 0:44:06.920
<v Speaker 1>I feel like it's hard to because I know I

0:44:07.160 --> 0:44:10.040
<v Speaker 1>I talked to you know, my girlfriends. You know there

0:44:10.120 --> 0:44:12.520
<v Speaker 1>it's like this kid has cheer camp, this kid has

0:44:12.560 --> 0:44:14.920
<v Speaker 1>soccer this, and it's like you guys are almost like passing.

0:44:15.080 --> 0:44:16.960
<v Speaker 1>So it's like, how, well, how do you be happier

0:44:17.080 --> 0:44:19.080
<v Speaker 1>when you when you need to do the functions that

0:44:19.120 --> 0:44:21.759
<v Speaker 1>you want to do for your kids. But yet it's

0:44:21.800 --> 0:44:25.120
<v Speaker 1>I don't know, like where's what's what's the line for that? Well,

0:44:25.160 --> 0:44:27.160
<v Speaker 1>I think we get really caught up in this idea

0:44:27.239 --> 0:44:29.560
<v Speaker 1>that we need to do all the things. Well we

0:44:29.640 --> 0:44:31.680
<v Speaker 1>do though, don't we Because I'm like we I want

0:44:31.760 --> 0:44:33.640
<v Speaker 1>like I want Jolie to go to soccer and something.

0:44:33.719 --> 0:44:35.880
<v Speaker 1>I want her to do ballet. I want, you know,

0:44:36.120 --> 0:44:38.000
<v Speaker 1>the baby boy coming up to be able to do

0:44:38.200 --> 0:44:40.640
<v Speaker 1>his you know, whether he plays hockey or golf or whatever.

0:44:41.160 --> 0:44:44.000
<v Speaker 1>So it's like it's not like because what we just

0:44:44.040 --> 0:44:50.560
<v Speaker 1>don't put them in activities, no activities at all? You know,

0:44:50.840 --> 0:44:54.040
<v Speaker 1>there there is a balance and one of the things

0:44:54.120 --> 0:44:57.000
<v Speaker 1>that's happening right now. If you look like if if

0:44:57.040 --> 0:44:58.640
<v Speaker 1>you have a daughter and dance that you're looking at

0:44:58.680 --> 0:45:00.719
<v Speaker 1>it and going dade I have for doing dance. I

0:45:00.800 --> 0:45:04.000
<v Speaker 1>don't remember being it being like this overwhelming. I don't

0:45:04.000 --> 0:45:07.120
<v Speaker 1>remember there being so much of it. And objectively, you're

0:45:07.200 --> 0:45:11.640
<v Speaker 1>absolutely right. Activities and sports have really gamed up. Um

0:45:12.280 --> 0:45:15.000
<v Speaker 1>things are they are more overwhelming than they used to be.

0:45:15.080 --> 0:45:19.040
<v Speaker 1>The expectations are higher, the opportunities are are greater, and

0:45:19.160 --> 0:45:22.000
<v Speaker 1>so it's easy to get caught up and feeling like

0:45:22.120 --> 0:45:24.359
<v Speaker 1>that's the way that it has to be. Um, there's

0:45:24.360 --> 0:45:27.560
<v Speaker 1>also just sort of more out there. So, you know,

0:45:28.320 --> 0:45:29.960
<v Speaker 1>we want our kids to do it right because it's

0:45:30.000 --> 0:45:32.320
<v Speaker 1>not super fun and I want to take cartooning class

0:45:32.360 --> 0:45:35.200
<v Speaker 1>and dance lessons from play hockey and and do all

0:45:35.280 --> 0:45:38.680
<v Speaker 1>the things. But the reality is that our kids, as

0:45:38.719 --> 0:45:41.560
<v Speaker 1>well as we need some space to sort of grow

0:45:41.760 --> 0:45:46.120
<v Speaker 1>and um think and be on our own and sort

0:45:46.160 --> 0:45:49.319
<v Speaker 1>of have some downtime, and we we often really kind

0:45:49.360 --> 0:45:51.320
<v Speaker 1>of fill that up in the name of all the

0:45:51.400 --> 0:45:54.680
<v Speaker 1>fun things. So, kJ do you believe in limiting your

0:45:54.760 --> 0:45:58.279
<v Speaker 1>children to an extent where maybe they don't allow them

0:45:58.320 --> 0:46:00.960
<v Speaker 1>to do every single activity where maybe one year they

0:46:01.000 --> 0:46:03.080
<v Speaker 1>have to supplement one that they want to do and

0:46:03.160 --> 0:46:05.120
<v Speaker 1>give up another for a year to test it out.

0:46:05.239 --> 0:46:09.359
<v Speaker 1>Is that something that you're kind of you know, suggesting. Yeah,

0:46:09.520 --> 0:46:11.439
<v Speaker 1>my kids kind of get a little self limited because

0:46:11.480 --> 0:46:13.320
<v Speaker 1>there are four of them, um, and there's you know,

0:46:13.360 --> 0:46:16.440
<v Speaker 1>there's only two of us. There's only so much that

0:46:16.760 --> 0:46:19.920
<v Speaker 1>that they can do. And we really um as they

0:46:19.960 --> 0:46:22.560
<v Speaker 1>get older, especially, we talked to them about it. If

0:46:22.640 --> 0:46:25.000
<v Speaker 1>my kid comes home and says, you know, I really

0:46:25.440 --> 0:46:28.120
<v Speaker 1>I want to play baseball and do soccer at this spring,

0:46:28.560 --> 0:46:31.480
<v Speaker 1>I will say yeah. And you also, you know, like

0:46:31.719 --> 0:46:33.080
<v Speaker 1>to have a day of a week when you can

0:46:33.120 --> 0:46:35.000
<v Speaker 1>have a friend over after school or you can go

0:46:35.120 --> 0:46:37.520
<v Speaker 1>to that trend. If you do both of those things,

0:46:37.800 --> 0:46:41.360
<v Speaker 1>you're gonna lose time. Um. And we try to balance

0:46:41.400 --> 0:46:44.320
<v Speaker 1>I mean do I do? I say no, absolutely, but

0:46:44.480 --> 0:46:46.759
<v Speaker 1>I also try to work with them to strike a

0:46:46.840 --> 0:46:49.279
<v Speaker 1>good balance. So do you think just time management then

0:46:49.400 --> 0:46:51.120
<v Speaker 1>is one of the biggest things to be a happier

0:46:51.200 --> 0:46:56.200
<v Speaker 1>parents parents? Yeah, and and time management, but also being

0:46:56.239 --> 0:46:58.000
<v Speaker 1>aware that you don't need to manage all the time.

0:46:58.080 --> 0:47:03.360
<v Speaker 1>Let's leave some of it empty. But I just I

0:47:03.440 --> 0:47:06.959
<v Speaker 1>wanted to talking about being a happier parent. I woke

0:47:07.080 --> 0:47:10.080
<v Speaker 1>up about eight times last night because my six year

0:47:10.080 --> 0:47:12.360
<v Speaker 1>old sleeps in bed with me, and he was like

0:47:12.480 --> 0:47:15.440
<v Speaker 1>suffocating me. He was a hundred degrees. It was like

0:47:15.600 --> 0:47:17.800
<v Speaker 1>I was so high, and would you like him sleeping

0:47:17.840 --> 0:47:20.399
<v Speaker 1>in bed? Well, to me, I feel like, again I'm

0:47:20.400 --> 0:47:23.480
<v Speaker 1>not shaming like co sleeping, but that's something Michael and

0:47:23.520 --> 0:47:25.640
<v Speaker 1>I could never do. Okay, so it does not work

0:47:25.680 --> 0:47:29.600
<v Speaker 1>for us. After last night, I almost went and slept

0:47:29.680 --> 0:47:33.000
<v Speaker 1>in his bed, and I was like, I have to do.

0:47:33.200 --> 0:47:36.200
<v Speaker 1>Something has to change. What is your best advice to

0:47:36.320 --> 0:47:40.680
<v Speaker 1>parents who co slept and now it's time, it's time

0:47:40.760 --> 0:47:44.360
<v Speaker 1>to move them into their own room. Well, that is

0:47:44.440 --> 0:47:48.000
<v Speaker 1>definitely going to be a gradual process, right, and maybe

0:47:48.000 --> 0:47:50.320
<v Speaker 1>because he's probably so attached now to you and that

0:47:50.600 --> 0:47:54.719
<v Speaker 1>you know that situation, Yeah, maybe you're right, but going

0:47:54.800 --> 0:47:57.960
<v Speaker 1>to sleep in his you know, maybe you start the

0:47:58.560 --> 0:48:03.040
<v Speaker 1>night off in his bead, m yourself out gradually. Maybe

0:48:03.040 --> 0:48:04.920
<v Speaker 1>you've got you know, you're like, tonight it's gonna be

0:48:04.960 --> 0:48:07.080
<v Speaker 1>your trial run. You're gonna get in the bed for

0:48:07.200 --> 0:48:10.560
<v Speaker 1>half an hour and it's going you, um, you know,

0:48:10.680 --> 0:48:13.799
<v Speaker 1>I think you're gonna have to maybe or with him

0:48:13.840 --> 0:48:16.640
<v Speaker 1>and talk to him about what you're doing so that

0:48:17.280 --> 0:48:21.040
<v Speaker 1>you know he's well excited. It's really that he doesn't

0:48:21.080 --> 0:48:23.279
<v Speaker 1>feel like it's a law, you know, it's it's like

0:48:23.560 --> 0:48:25.400
<v Speaker 1>a good thing for you both has to be more

0:48:25.480 --> 0:48:30.160
<v Speaker 1>of an adventure. Yeah. Yeah, And and here I mean sleep.

0:48:30.440 --> 0:48:33.640
<v Speaker 1>It's hugely important. You're probably not either of you getting

0:48:33.680 --> 0:48:36.839
<v Speaker 1>your best sleep. And oh wait, I have another great

0:48:36.880 --> 0:48:40.880
<v Speaker 1>idea for you. Um, get one of those slow up mattresses.

0:48:41.000 --> 0:48:44.200
<v Speaker 1>This is just totally practical, like the inflatable twin side

0:48:45.080 --> 0:48:48.320
<v Speaker 1>had one that actually like it had had at this

0:48:48.400 --> 0:48:49.920
<v Speaker 1>and then it sunk down in the middle and then

0:48:49.960 --> 0:48:52.160
<v Speaker 1>if we called it, we called it the nest, and

0:48:52.239 --> 0:48:55.080
<v Speaker 1>we kept it under our bed and whenever a child

0:48:55.160 --> 0:48:56.640
<v Speaker 1>needed to come in in the middle of the night,

0:48:56.680 --> 0:49:00.960
<v Speaker 1>they could crawl into the nest. Oh, that's really always there.

0:49:01.080 --> 0:49:04.279
<v Speaker 1>It was always out. I mean this is usually we

0:49:04.320 --> 0:49:06.719
<v Speaker 1>still get it out when so you know, if you

0:49:06.840 --> 0:49:09.799
<v Speaker 1>eat it, but then they're not in the bed with us, which,

0:49:09.920 --> 0:49:11.960
<v Speaker 1>like you said, it's hot, and they kick and one

0:49:12.000 --> 0:49:15.560
<v Speaker 1>of them's let sleeping with a windmill. So um yeah,

0:49:15.560 --> 0:49:18.719
<v Speaker 1>but they're there and they know they're welcome. Right. That's

0:49:18.719 --> 0:49:21.680
<v Speaker 1>a great Thank you so much. That's great advice. kJ.

0:49:21.800 --> 0:49:24.320
<v Speaker 1>Going back to time management real quick. When you have,

0:49:24.600 --> 0:49:27.480
<v Speaker 1>especially a family of four children and you and your husband.

0:49:28.080 --> 0:49:30.919
<v Speaker 1>Do you guys feel obligated to be at every event

0:49:31.040 --> 0:49:33.600
<v Speaker 1>for your kids or is that something where you know

0:49:34.000 --> 0:49:37.759
<v Speaker 1>to kind of keep y'all's relationship healthy, where hey, mom

0:49:37.800 --> 0:49:39.239
<v Speaker 1>and dad aren't going to be there for this thing

0:49:39.440 --> 0:49:41.480
<v Speaker 1>because we're gonna have some time for ourselves. Is that

0:49:41.640 --> 0:49:45.640
<v Speaker 1>something you consider. We can't be at everything because there's

0:49:46.160 --> 0:49:48.120
<v Speaker 1>four of them and only two of us. But they're

0:49:48.200 --> 0:49:50.759
<v Speaker 1>kind of aware of that, and they're aware that some

0:49:50.840 --> 0:49:51.840
<v Speaker 1>of the time, you know, we're not going to be

0:49:51.920 --> 0:49:53.080
<v Speaker 1>the one to drive them. They're going to have to

0:49:53.120 --> 0:49:54.520
<v Speaker 1>get a card fall, they're going to have to get

0:49:54.560 --> 0:49:56.719
<v Speaker 1>a different vide. It's just the way that it's going

0:49:56.800 --> 0:49:59.759
<v Speaker 1>to work for sure. Now going on a more personal

0:49:59.840 --> 0:50:01.640
<v Speaker 1>love for Jenna and I, what we're gonna we're we're

0:50:02.120 --> 0:50:04.440
<v Speaker 1>about to deal with, you know, we have our two

0:50:04.440 --> 0:50:06.480
<v Speaker 1>and a half year old and we have a son

0:50:06.560 --> 0:50:08.920
<v Speaker 1>on the way who's doing the end in November. What

0:50:09.120 --> 0:50:11.680
<v Speaker 1>kind of tips or or advice do you have for

0:50:11.840 --> 0:50:15.480
<v Speaker 1>us for really, you know, welcoming helping our daughter welcome

0:50:15.520 --> 0:50:18.960
<v Speaker 1>the new baby into the house, into her world that

0:50:19.120 --> 0:50:23.279
<v Speaker 1>she's only known with just her mom and dad. Um. Well,

0:50:23.400 --> 0:50:25.160
<v Speaker 1>the biggest tip is to let it be okay that

0:50:25.280 --> 0:50:28.759
<v Speaker 1>she's not drilled. Um, doesn't have to be thrilled. This

0:50:29.000 --> 0:50:30.680
<v Speaker 1>is you know, this is gonna happen. It's going to

0:50:30.719 --> 0:50:33.800
<v Speaker 1>be a change. Sometimes she can be excited and delighted,

0:50:33.920 --> 0:50:36.399
<v Speaker 1>and sometimes she can say, uh, you know, I don't

0:50:36.440 --> 0:50:38.880
<v Speaker 1>want this. I don't want another baby. I hate that baby.

0:50:39.000 --> 0:50:43.040
<v Speaker 1>That's baby ruins everything. UM, and I and that's okay.

0:50:43.280 --> 0:50:46.120
<v Speaker 1>Like the fact that you are okay with her feeling

0:50:46.239 --> 0:50:49.120
<v Speaker 1>that way, UM, it's gonna make it easier for her.

0:50:49.239 --> 0:50:51.080
<v Speaker 1>She can have those feelings than they can pass, and

0:50:51.160 --> 0:50:53.719
<v Speaker 1>then she can feel loving towards the baby again and

0:50:53.800 --> 0:50:56.719
<v Speaker 1>it'll all be good. Why do you think siblings should fight?

0:50:56.760 --> 0:50:58.239
<v Speaker 1>I saw that in your thing where he said it's

0:50:58.400 --> 0:51:01.040
<v Speaker 1>it's actually a good day. It's more that I think

0:51:01.120 --> 0:51:05.040
<v Speaker 1>that they will and um, and that it's good. But

0:51:05.160 --> 0:51:08.399
<v Speaker 1>it's good to say, Um, I mean I I don't

0:51:08.480 --> 0:51:10.439
<v Speaker 1>I don't like my memories of fighting with my brother.

0:51:10.480 --> 0:51:12.200
<v Speaker 1>I don't know how that served us a good purpose

0:51:12.560 --> 0:51:16.440
<v Speaker 1>because I look at my my cousin's relationship and even yeah,

0:51:16.480 --> 0:51:18.239
<v Speaker 1>they maybe like fought a little bit, but they like

0:51:18.320 --> 0:51:20.640
<v Speaker 1>they have a great relationship, not saying my relationship my brother.

0:51:20.960 --> 0:51:22.719
<v Speaker 1>My brother and I have a great relationship now, but

0:51:22.800 --> 0:51:24.960
<v Speaker 1>as a kid, like, I mean, he was so mean

0:51:25.040 --> 0:51:27.560
<v Speaker 1>to me, so I'm like, I'm like, I don't and

0:51:27.640 --> 0:51:29.440
<v Speaker 1>then on top of that, like what my parents had

0:51:29.440 --> 0:51:32.640
<v Speaker 1>to deal with because of us fighting. Well, I don't

0:51:32.680 --> 0:51:35.000
<v Speaker 1>think it's a joint, that is for sure. It's more

0:51:35.560 --> 0:51:38.480
<v Speaker 1>that if your kids are are doing this and experiencing it,

0:51:39.280 --> 0:51:41.640
<v Speaker 1>to be aware that they are, but they're getting something

0:51:41.680 --> 0:51:43.640
<v Speaker 1>out of it. So you know, you're sort of learning

0:51:43.719 --> 0:51:45.799
<v Speaker 1>that not every relationship is going to be great since

0:51:45.840 --> 0:51:49.880
<v Speaker 1>they're stoffling, but um, you can and one of the

0:51:49.960 --> 0:51:51.400
<v Speaker 1>things that I think you learned sort of that you

0:51:51.440 --> 0:51:56.000
<v Speaker 1>can fight and then you can be okay afterwards that

0:51:56.440 --> 0:51:59.239
<v Speaker 1>you know, it's a good lesson. kJ. Where can our

0:51:59.280 --> 0:52:03.359
<v Speaker 1>listeners find you? kJ Della tonio dot com. The book

0:52:03.360 --> 0:52:05.239
<v Speaker 1>gets how to Be a Happier Karen and you could

0:52:05.239 --> 0:52:08.320
<v Speaker 1>pretty much buy that anywhere. Amazing. Well, thank you so

0:52:08.440 --> 0:52:15.960
<v Speaker 1>much for coming on. We really appreciate it. Thanks, thank you. Okay,

0:52:16.040 --> 0:52:18.920
<v Speaker 1>So I got turned onto sugar bear hair from my

0:52:19.000 --> 0:52:22.800
<v Speaker 1>girlfriend Sarah, who's been on the podcast. She loves sugar

0:52:22.840 --> 0:52:26.600
<v Speaker 1>bear hair because not only is it just incredibly good

0:52:26.640 --> 0:52:29.960
<v Speaker 1>for you to take. Your hair looks awesome. And I

0:52:30.040 --> 0:52:32.279
<v Speaker 1>remember I always ask her, I said, does it really work?

0:52:32.400 --> 0:52:35.399
<v Speaker 1>And she says, yes, it works so amazing. Well, I'm

0:52:35.400 --> 0:52:38.640
<v Speaker 1>telling you my hair has never looked better. So each

0:52:38.920 --> 0:52:41.279
<v Speaker 1>little gummy is as much vitamin A as four cups

0:52:41.320 --> 0:52:44.480
<v Speaker 1>of broccoli, as much vitamin C as one cup of cranberries,

0:52:44.520 --> 0:52:48.120
<v Speaker 1>and as much vitamin B twelve as four organic eggs.

0:52:48.640 --> 0:52:51.160
<v Speaker 1>The nuts and sugar Bear hair fans also found their

0:52:51.239 --> 0:52:55.000
<v Speaker 1>nails and skin quality improve over time, So I love that.

0:52:55.440 --> 0:52:57.560
<v Speaker 1>Go to sugar Bear Hair dot com slash Janna for

0:52:57.600 --> 0:53:00.480
<v Speaker 1>beautiful hair and healthier you. That's sugar Bear Hair dot

0:53:00.560 --> 0:53:04.000
<v Speaker 1>com slash Janna, sugar Bear Hair dot com slash Janna.

0:53:06.560 --> 0:53:10.600
<v Speaker 1>Um a story. I need this story. So we kind

0:53:10.640 --> 0:53:12.840
<v Speaker 1>of touched on a little bit. Um for those of

0:53:12.880 --> 0:53:14.680
<v Speaker 1>you listening, I got like ten more minutes. I'm out

0:53:14.680 --> 0:53:17.200
<v Speaker 1>of here. I've heard this story. But where are you

0:53:17.320 --> 0:53:24.840
<v Speaker 1>going to work? Oh god, I'm still doing that. So Julie,

0:53:25.239 --> 0:53:29.120
<v Speaker 1>let me just catch Easton and Mark and Jenna. Michael

0:53:29.120 --> 0:53:35.879
<v Speaker 1>obviously knows a story. Her her husband is my ex husband. Yes,

0:53:36.840 --> 0:53:45.160
<v Speaker 1>so wait a second, So I I was married to

0:53:45.600 --> 0:53:51.200
<v Speaker 1>her husband. Check. Yes, this story so and this is

0:53:51.280 --> 0:53:54.760
<v Speaker 1>his beautiful wife. Hello. And she's also my best friend

0:53:56.000 --> 0:53:59.200
<v Speaker 1>and we have like family parties and get togethers, and

0:53:59.520 --> 0:54:02.440
<v Speaker 1>you know, my our closest friends here in Los Angeles.

0:54:02.640 --> 0:54:07.239
<v Speaker 1>That's incredible, incredible. I mean we're their son. Camden is

0:54:07.440 --> 0:54:11.760
<v Speaker 1>Jolie's best friend Tendon. They go to the same school.

0:54:11.960 --> 0:54:14.160
<v Speaker 1>They're technically siblings because that's the only way that Jolie

0:54:14.200 --> 0:54:16.399
<v Speaker 1>was able to get into the school. Oh my god,

0:54:16.480 --> 0:54:21.360
<v Speaker 1>that's so funny. Talk about name changes, right, um, but no,

0:54:21.640 --> 0:54:25.480
<v Speaker 1>So I met Julie. Well, I knew of Julie because

0:54:26.360 --> 0:54:29.000
<v Speaker 1>she stalked me on I did stock. I mean, who

0:54:29.520 --> 0:54:32.480
<v Speaker 1>people always stalk ex girlfriends. It's just gonna happen. I

0:54:32.520 --> 0:54:37.680
<v Speaker 1>meant girlfriends, I mean or girlfriends, but also girlfriends. Is

0:54:37.719 --> 0:54:40.560
<v Speaker 1>there another layer to this story? I've stopped like all

0:54:40.640 --> 0:54:43.160
<v Speaker 1>my boyfriends X's girlfriends or whatever. It's just it's just

0:54:43.239 --> 0:54:44.840
<v Speaker 1>what you do, you know. I feel like it's just

0:54:44.920 --> 0:54:46.520
<v Speaker 1>the rite of passage for a girl to be able

0:54:46.560 --> 0:54:48.800
<v Speaker 1>to stalk, you know, the other people and be like

0:54:49.360 --> 0:54:51.680
<v Speaker 1>but then you're like, oh, they're prettier whatever. But anyways,

0:54:51.960 --> 0:54:54.520
<v Speaker 1>so I knew that Jonathan had moved on and that

0:54:54.760 --> 0:54:58.040
<v Speaker 1>he was dating this girl named Julie. But this is

0:54:58.080 --> 0:55:00.760
<v Speaker 1>a this is an interesting story. I was dating someone

0:55:00.920 --> 0:55:02.920
<v Speaker 1>in the country world. I'm not going to say his name.

0:55:02.960 --> 0:55:08.160
<v Speaker 1>We'll just call him um cowboy and old old Yeller,

0:55:10.120 --> 0:55:15.800
<v Speaker 1>so a compliment. I'm living in East Nashville, and at midnight,

0:55:16.960 --> 0:55:20.040
<v Speaker 1>Jonathan and Julie show up at my house in East Nashville, which,

0:55:20.160 --> 0:55:23.080
<v Speaker 1>mind you, is like not like the safest place. It's

0:55:23.160 --> 0:55:25.319
<v Speaker 1>kind of like it's safe, but it's like also kind

0:55:25.360 --> 0:55:28.279
<v Speaker 1>of sketchy to East Nashville. So they show up at

0:55:28.320 --> 0:55:30.640
<v Speaker 1>my house and Old Yeller comes up and he's like,

0:55:30.960 --> 0:55:34.080
<v Speaker 1>your ex husband's at the door. And I'm like it

0:55:34.160 --> 0:55:41.000
<v Speaker 1>sounds like a country western and I was like what

0:55:41.680 --> 0:55:43.920
<v Speaker 1>I look at the time, Like it's midnight. You want

0:55:44.040 --> 0:55:45.560
<v Speaker 1>to talk to you? And I was like tell him

0:55:45.600 --> 0:55:50.320
<v Speaker 1>to leave, Like this is midnight. So Julie and Jonathan

0:55:50.400 --> 0:55:52.719
<v Speaker 1>show up at my house, would you like to Yeah,

0:55:52.800 --> 0:55:55.520
<v Speaker 1>well it was it was late, so I will say

0:55:55.560 --> 0:55:57.759
<v Speaker 1>that I don't think we really paid attention to the time.

0:55:57.800 --> 0:55:59.600
<v Speaker 1>I don't think it was midnight, but it was. It

0:55:59.719 --> 0:56:06.400
<v Speaker 1>was like but um, I think we just like we

0:56:06.480 --> 0:56:09.879
<v Speaker 1>didn't know that he was going to be there obviously. Yeah,

0:56:10.040 --> 0:56:13.680
<v Speaker 1>and it wasn't supposed to be this like dramatic, crazy thing.

0:56:13.840 --> 0:56:18.680
<v Speaker 1>I think that I had written an email to Jonathan,

0:56:18.760 --> 0:56:23.680
<v Speaker 1>so here's my thing with ex boyfriends x whatever. I

0:56:23.920 --> 0:56:27.000
<v Speaker 1>wrote an email saying something had happened to someone in

0:56:27.120 --> 0:56:30.480
<v Speaker 1>his life, and I expressed my dearest sympathy because I

0:56:30.600 --> 0:56:32.800
<v Speaker 1>don't like negative energy out there. How John and I

0:56:33.000 --> 0:56:36.120
<v Speaker 1>ended wasn't good. We're obviously amazing. Now he's you know,

0:56:36.200 --> 0:56:38.759
<v Speaker 1>he's incredible. He's for you know, as an act and coach.

0:56:38.840 --> 0:56:41.920
<v Speaker 1>We we were on sides together. He's part of the family. Basically,

0:56:42.000 --> 0:56:46.080
<v Speaker 1>we do dinners, like we said, but um, at the time,

0:56:46.200 --> 0:56:48.920
<v Speaker 1>we didn't have a good like ending, and I just

0:56:49.040 --> 0:56:51.520
<v Speaker 1>don't like that energy out there. So I had emailed

0:56:51.600 --> 0:56:53.560
<v Speaker 1>and being like, hey, I heard something happen and I'm

0:56:53.600 --> 0:56:55.800
<v Speaker 1>really sorry. I hope you're well. So that was just

0:56:55.960 --> 0:57:00.279
<v Speaker 1>my nice Oliver. Yeah, and I think he is trying

0:57:00.320 --> 0:57:03.680
<v Speaker 1>to retrieve that all the branch. But the energy with

0:57:04.560 --> 0:57:07.239
<v Speaker 1>the person that get us at the door, Yeller like

0:57:07.320 --> 0:57:09.200
<v Speaker 1>pulled a gun on them. Yeah, it was it kind

0:57:09.239 --> 0:57:14.239
<v Speaker 1>of the dynamic got shifted pretty quickly and dramatically because

0:57:14.280 --> 0:57:16.480
<v Speaker 1>we I mean it was not our intention to be

0:57:16.600 --> 0:57:18.880
<v Speaker 1>there in a negative light or to be there in

0:57:19.000 --> 0:57:21.080
<v Speaker 1>a hostile light at all, but we were met with

0:57:21.200 --> 0:57:23.960
<v Speaker 1>this really intense energy. I mean yeah again, but it's

0:57:23.960 --> 0:57:26.240
<v Speaker 1>like it's midnight. Who shows up that late? So it

0:57:26.400 --> 0:57:30.520
<v Speaker 1>was like when Jonathan was like, hey, I want to

0:57:30.520 --> 0:57:32.320
<v Speaker 1>go over here, and yeah, I think yeah, I think

0:57:32.320 --> 0:57:36.240
<v Speaker 1>it was both of ours like but we Yeah, it

0:57:36.360 --> 0:57:40.040
<v Speaker 1>wasn't like a drunken thing that we meant to co late.

0:57:40.400 --> 0:57:43.040
<v Speaker 1>It was later than we probably should have. I think

0:57:43.120 --> 0:57:45.080
<v Speaker 1>that we didn't realize how late it was. We weren't

0:57:45.080 --> 0:57:47.440
<v Speaker 1>paying attention to that. So yeah, so old Yeller like

0:57:47.560 --> 0:57:50.800
<v Speaker 1>pulls a gun. They had a hard time understanding. He's like,

0:57:50.880 --> 0:57:54.640
<v Speaker 1>what do you say? It's like property, and it was

0:57:54.720 --> 0:57:56.520
<v Speaker 1>like what he said was if we don't get off

0:57:56.560 --> 0:57:59.120
<v Speaker 1>this property. Yeah. I could understand what he was saying

0:57:59.160 --> 0:58:01.160
<v Speaker 1>because I grew up into to See and so my

0:58:01.280 --> 0:58:03.840
<v Speaker 1>family there, you know, I have a have a family

0:58:03.960 --> 0:58:06.320
<v Speaker 1>that that are, you know, very rural and you know,

0:58:06.480 --> 0:58:10.440
<v Speaker 1>speak with that southern draw And so he was talking

0:58:10.520 --> 0:58:12.560
<v Speaker 1>and Jonathan I could just start to see like his

0:58:12.760 --> 0:58:15.440
<v Speaker 1>brow furrow and he was just kind of like I

0:58:15.480 --> 0:58:16.800
<v Speaker 1>could tell he was I was like, he has no

0:58:16.880 --> 0:58:20.280
<v Speaker 1>idea what he's saying. And so then John goes, what

0:58:20.360 --> 0:58:23.440
<v Speaker 1>did you just say? I was like, he said that

0:58:23.560 --> 0:58:25.240
<v Speaker 1>if we don't leave right now, we're going to have

0:58:25.320 --> 0:58:27.480
<v Speaker 1>a problem. So we did. We ended up leaving, and

0:58:27.560 --> 0:58:29.880
<v Speaker 1>then I don't even remember so leaving, and then we

0:58:29.960 --> 0:58:33.160
<v Speaker 1>met again at the j DeMarcus from Rascale Flats does

0:58:33.240 --> 0:58:37.600
<v Speaker 1>this wine, um charity from Make a Wish, Make a Wish,

0:58:38.240 --> 0:58:41.800
<v Speaker 1>and she was there we officially met. She was very

0:58:41.960 --> 0:58:45.360
<v Speaker 1>sweet um and I just she was she was really

0:58:45.400 --> 0:58:47.320
<v Speaker 1>really nice. And then it wasn't until I did Dancing

0:58:47.320 --> 0:58:50.320
<v Speaker 1>with the Stars two years ago when um, and that's

0:58:50.320 --> 0:58:52.400
<v Speaker 1>when Jonathan had reached out and was just like, you know,

0:58:53.120 --> 0:58:55.320
<v Speaker 1>if you need anything, you know, Julie, and I said,

0:58:56.320 --> 0:58:58.520
<v Speaker 1>I kind of, you know, I could really use the help,

0:58:58.720 --> 0:58:59.800
<v Speaker 1>you know, I don't know how long we're going to

0:58:59.880 --> 0:59:01.400
<v Speaker 1>be or for Dancing with the Stars. Do you guys

0:59:01.480 --> 0:59:02.920
<v Speaker 1>have like a crib or a pack and play? I

0:59:02.960 --> 0:59:06.440
<v Speaker 1>could borrow because Jolie was only six months and Julie

0:59:06.560 --> 0:59:08.400
<v Speaker 1>was so sweet. I mean she was just like, yeah,

0:59:08.440 --> 0:59:11.000
<v Speaker 1>this is Camden's old crib, here's this, here's that, and

0:59:11.600 --> 0:59:13.880
<v Speaker 1>she just became a best friend two years later, now

0:59:13.920 --> 0:59:19.800
<v Speaker 1>we're like busties. It's it's just it's it's worked out

0:59:19.920 --> 0:59:22.240
<v Speaker 1>like so beautifully. But I always loved telling the story

0:59:22.280 --> 0:59:24.360
<v Speaker 1>of people because I mean, I was only married to

0:59:24.440 --> 0:59:30.480
<v Speaker 1>Jonathan for like a week, so it wasn't for for us.

0:59:31.200 --> 0:59:33.240
<v Speaker 1>Anyone who's going to be friends with like a new

0:59:33.320 --> 0:59:36.200
<v Speaker 1>spouse or a new girlfriend and boyfriend, like everyone automatically

0:59:36.280 --> 0:59:38.240
<v Speaker 1>thinks that that should be weird because you should just

0:59:38.280 --> 0:59:40.800
<v Speaker 1>automatically hate each other. But the way that I look

0:59:40.840 --> 0:59:42.840
<v Speaker 1>at it, I have like that has nothing to do

0:59:42.920 --> 0:59:45.520
<v Speaker 1>with me. I didn't even know Jonathan existed or Janet

0:59:45.560 --> 0:59:49.040
<v Speaker 1>existed like I have. I'm not part of that relationship

0:59:49.160 --> 0:59:52.040
<v Speaker 1>that was a decade ago, and I know me and

0:59:52.120 --> 0:59:54.440
<v Speaker 1>Mike are so glad that they didn't work out because

0:59:54.800 --> 0:59:58.720
<v Speaker 1>now we have, you know, we have amazing, beautiful children

0:59:58.800 --> 1:00:02.400
<v Speaker 1>that we all equally love and supporting. Um. I think

1:00:02.400 --> 1:00:03.920
<v Speaker 1>it all just kind of works and it's funny. We

1:00:03.960 --> 1:00:06.200
<v Speaker 1>were actually last night with m jan and I have

1:00:06.240 --> 1:00:09.320
<v Speaker 1>a mutual friend named Sarah Boyd. Sarah Boyd's best friend

1:00:09.480 --> 1:00:13.160
<v Speaker 1>is Cat Sadler from E News. Sarah Boyd's husband is

1:00:13.200 --> 1:00:16.440
<v Speaker 1>also Cat Sadler's ex husband Kyle Boyd. And so Sarah

1:00:16.480 --> 1:00:18.160
<v Speaker 1>and Kat are really really close, and so we were

1:00:18.200 --> 1:00:20.360
<v Speaker 1>talking to Sarah, how you know we have kind of

1:00:20.480 --> 1:00:23.520
<v Speaker 1>that that similar connection that Sarah and Cat are are

1:00:23.600 --> 1:00:25.720
<v Speaker 1>really close, and Jane and I are really close. And

1:00:25.800 --> 1:00:28.520
<v Speaker 1>so I think that it's just a matter of really,

1:00:28.840 --> 1:00:32.200
<v Speaker 1>you know, being an adult and realizing the awkwardness is

1:00:32.200 --> 1:00:33.880
<v Speaker 1>out now. Like I feel like two years ago, when

1:00:34.200 --> 1:00:36.000
<v Speaker 1>you know, my mom came for dancing, she's like, oh,

1:00:36.080 --> 1:00:37.680
<v Speaker 1>this is weird. I'm like, if it's not weird like

1:00:37.800 --> 1:00:42.200
<v Speaker 1>now we're yeah, yeah, if it's weird for other people,

1:00:42.320 --> 1:00:45.800
<v Speaker 1>then that's their own. It would be weird if if

1:00:45.840 --> 1:00:48.880
<v Speaker 1>the timelines cross each other, right, you know, I mean,

1:00:49.000 --> 1:00:52.560
<v Speaker 1>then I can understand where there's trust issues or it's

1:00:53.040 --> 1:00:57.760
<v Speaker 1>the reason why I left John. I can understand. But

1:00:57.840 --> 1:01:00.840
<v Speaker 1>like Julie said, she didn't even I mean, y years

1:01:00.880 --> 1:01:04.240
<v Speaker 1>had gone by, so many years you guys married, what

1:01:04.360 --> 1:01:06.880
<v Speaker 1>five years? We've been married for five years? Yeah, I mean,

1:01:07.160 --> 1:01:09.160
<v Speaker 1>and you don't even you don't even like you were withdrawn.

1:01:09.280 --> 1:01:11.400
<v Speaker 1>Like that's just so like I remember being a kid

1:01:11.520 --> 1:01:16.360
<v Speaker 1>and watching that thing you do in loving that movie,

1:01:16.440 --> 1:01:18.840
<v Speaker 1>and now you know that's John. I'm like I knew

1:01:18.880 --> 1:01:23.400
<v Speaker 1>you when I was like ten, I knew you. Like

1:01:23.520 --> 1:01:26.240
<v Speaker 1>you don't see us together, you know what I mean? Like, yeah,

1:01:26.520 --> 1:01:30.320
<v Speaker 1>not at all. It's Julian John, It's me and he's amazing.

1:01:30.360 --> 1:01:34.520
<v Speaker 1>I wish he was here so sweet. Yeah, but can

1:01:34.560 --> 1:01:36.280
<v Speaker 1>we can you please talk tell us about what you

1:01:36.400 --> 1:01:39.680
<v Speaker 1>do because you have really taken the influencing market and

1:01:39.800 --> 1:01:42.760
<v Speaker 1>just blown it up. Um. Yeah, So my background is

1:01:42.800 --> 1:01:46.240
<v Speaker 1>in PR. I worked um in New York and Nashville. Um,

1:01:46.480 --> 1:01:48.960
<v Speaker 1>you have an influencer podcast. I do have the influencer

1:01:48.960 --> 1:01:51.280
<v Speaker 1>podcast now. UM worked in PR and then kind of

1:01:51.680 --> 1:01:55.680
<v Speaker 1>trance you know, evolved as this influencer space has evolved,

1:01:55.720 --> 1:01:58.920
<v Speaker 1>and as marketing digital marketing specifically as evolved. So I

1:01:59.000 --> 1:02:01.920
<v Speaker 1>started the Influence for podcast about two years ago, and

1:02:02.680 --> 1:02:04.200
<v Speaker 1>you know, we have listeners in over a hundred and

1:02:04.240 --> 1:02:06.800
<v Speaker 1>sixty five countries. It's been downloaded millions of times. It's

1:02:06.920 --> 1:02:09.439
<v Speaker 1>just really took off when that influencer space took off.

1:02:10.200 --> 1:02:12.520
<v Speaker 1>We really UM with that podcast. It's it's more of

1:02:12.560 --> 1:02:16.720
<v Speaker 1>a tactical education based podcast. We really teach bloggers or

1:02:16.760 --> 1:02:20.800
<v Speaker 1>influencers are aspiring bloggers and influencers how they can uplevel

1:02:21.360 --> 1:02:24.520
<v Speaker 1>their online influencer Right now, you have a webinar I do.

1:02:24.680 --> 1:02:26.080
<v Speaker 1>So I have a new program coming out called the

1:02:26.120 --> 1:02:28.520
<v Speaker 1>Influencer Academy. We're gonna have some free videos and webinars

1:02:28.640 --> 1:02:31.320
<v Speaker 1>with that. So anyone who's interested in either starting an

1:02:31.360 --> 1:02:33.160
<v Speaker 1>online influence or wanting to grow that, they can go

1:02:33.240 --> 1:02:36.720
<v Speaker 1>to the Influencer Academy dot org and get that information.

1:02:37.600 --> 1:02:40.000
<v Speaker 1>What is the best thing like that you've like, well,

1:02:40.080 --> 1:02:42.080
<v Speaker 1>what's the best advice that you can tell someone like

1:02:42.240 --> 1:02:45.720
<v Speaker 1>if you're wanting to start. I mean I would say

1:02:45.800 --> 1:02:48.960
<v Speaker 1>I think a lot of times, especially in the influencer space,

1:02:49.040 --> 1:02:51.320
<v Speaker 1>and you know, we'll just use Instagram as an example

1:02:51.400 --> 1:02:53.680
<v Speaker 1>that people just think that it's it's something that just

1:02:53.760 --> 1:02:56.520
<v Speaker 1>kind of happens to people, right like, um, they become

1:02:56.600 --> 1:03:00.480
<v Speaker 1>instantly insto famous because they you know, they're neked and

1:03:00.520 --> 1:03:03.840
<v Speaker 1>a photo or they go on The Bachelor, or you know,

1:03:03.960 --> 1:03:06.400
<v Speaker 1>they're sitting front row at fashion they're doing hashtag ads

1:03:06.480 --> 1:03:08.600
<v Speaker 1>and now they're doing hashtag ads and you know, yes,

1:03:08.680 --> 1:03:10.720
<v Speaker 1>do those things happen, sure, But that is like a

1:03:10.880 --> 1:03:14.400
<v Speaker 1>point five percent out of the entire influencer. I mean

1:03:14.440 --> 1:03:16.840
<v Speaker 1>there's there's like eight billion people in the world. Three

1:03:16.920 --> 1:03:20.040
<v Speaker 1>million of them or bloggers and influencers, so you know,

1:03:20.160 --> 1:03:22.160
<v Speaker 1>not three million people have gone on The Bachelor and

1:03:22.240 --> 1:03:24.280
<v Speaker 1>not three million people sit front row at Fashion Week.

1:03:24.320 --> 1:03:26.240
<v Speaker 1>So I think that it's really about thinking of it

1:03:26.320 --> 1:03:28.640
<v Speaker 1>and seeing it as a business and also realizing that

1:03:28.720 --> 1:03:31.320
<v Speaker 1>a business does not happen overnight. It takes time, It

1:03:31.400 --> 1:03:34.360
<v Speaker 1>takes strategy, it takes coaching, it takes mentoring, it takes

1:03:34.440 --> 1:03:37.440
<v Speaker 1>really wanting to do it and having like that resilience

1:03:37.480 --> 1:03:40.080
<v Speaker 1>and that endurance to want to to grow anything, whether

1:03:40.160 --> 1:03:42.000
<v Speaker 1>you want to be a doctor or an influencer, like

1:03:42.040 --> 1:03:43.880
<v Speaker 1>you're you're going to have to do the work. So

1:03:43.960 --> 1:03:46.760
<v Speaker 1>I think that's the biggest misconception that a lot of

1:03:46.800 --> 1:03:48.960
<v Speaker 1>people get. They see, you know, a lot that that

1:03:49.080 --> 1:03:51.360
<v Speaker 1>word influencer has a lot of negative connotation to it

1:03:51.440 --> 1:03:53.960
<v Speaker 1>because they're like, Oh, these girls just woke up like

1:03:54.080 --> 1:03:56.640
<v Speaker 1>that and they're putting hashtag ad on a post and

1:03:56.720 --> 1:03:58.440
<v Speaker 1>making all of this money. And they're like, yeah, but

1:03:59.360 --> 1:04:01.440
<v Speaker 1>that is how they grow their business. But there's a

1:04:01.520 --> 1:04:03.600
<v Speaker 1>lot that happens behind the scenes that you're not seeing.

1:04:04.240 --> 1:04:06.120
<v Speaker 1>So it's kind of like someone who goes to a

1:04:06.160 --> 1:04:08.120
<v Speaker 1>Broadway play and they're like, oh, I could do this

1:04:08.240 --> 1:04:10.760
<v Speaker 1>because I've seen a couple of them. It's like, no,

1:04:10.920 --> 1:04:12.600
<v Speaker 1>I mean there's a lot that happens behind the scenes

1:04:12.640 --> 1:04:15.320
<v Speaker 1>to actually make the show go on and say your

1:04:15.320 --> 1:04:18.640
<v Speaker 1>handle again. It's at Jewels j U L S. Solomon

1:04:18.840 --> 1:04:20.440
<v Speaker 1>s O L O M O N and to get

1:04:20.480 --> 1:04:24.520
<v Speaker 1>the webinar the Influencer Academy dot org. Thanks for being here, Jewels,

1:04:24.560 --> 1:04:28.400
<v Speaker 1>thanks for having mark. Do you have an email for us?

1:04:28.640 --> 1:04:32.760
<v Speaker 1>I do. It's from she just called herself. See I

1:04:32.840 --> 1:04:34.800
<v Speaker 1>was twenty, she says, by the way, in response to

1:04:34.880 --> 1:04:36.800
<v Speaker 1>last week's episode, I was twenty three when I lost

1:04:36.840 --> 1:04:38.960
<v Speaker 1>my virginity, not because I didn't want to lose it

1:04:39.000 --> 1:04:41.160
<v Speaker 1>before then, I didn't care. I'm twenty eight now my

1:04:41.240 --> 1:04:44.480
<v Speaker 1>number is three. No regrets. This leads me to my question.

1:04:45.120 --> 1:04:47.480
<v Speaker 1>I don't really date, not that I wouldn't. I just

1:04:47.600 --> 1:04:50.480
<v Speaker 1>haven't found the one. But I want kids so bad

1:04:50.760 --> 1:04:52.960
<v Speaker 1>since I can remember, I've wanted them. But it's twenty five.

1:04:53.000 --> 1:04:55.960
<v Speaker 1>I really started thinking about doing artificial insemination at thirty.

1:04:56.160 --> 1:04:59.200
<v Speaker 1>Is that too young? And from a guy's perspective, would

1:04:59.200 --> 1:05:01.760
<v Speaker 1>that freak you out of a future girlfriend? Did this?

1:05:02.720 --> 1:05:04.600
<v Speaker 1>By the way, I'm not cutting off all men. I

1:05:04.760 --> 1:05:06.840
<v Speaker 1>just know they're not showing up and I want babies.

1:05:07.280 --> 1:05:09.440
<v Speaker 1>Well are you showing up because you said that you're

1:05:09.480 --> 1:05:12.320
<v Speaker 1>not dating. Well, he is not going to knock on

1:05:12.360 --> 1:05:14.360
<v Speaker 1>the door while you're sitting on the couch on the

1:05:14.520 --> 1:05:17.480
<v Speaker 1>perfect man's not gonna, you know, down from the sky.

1:05:17.600 --> 1:05:19.760
<v Speaker 1>I mean, this day and age is really hard to find.

1:05:20.200 --> 1:05:22.000
<v Speaker 1>I mean, well, there's social media. There's a lot to

1:05:22.120 --> 1:05:25.080
<v Speaker 1>unpack here in this email. There is, and listen, motherhood

1:05:25.160 --> 1:05:26.640
<v Speaker 1>is not easy, and if you're going to do it

1:05:26.760 --> 1:05:30.080
<v Speaker 1>on your own, having hats off to you, like if

1:05:30.160 --> 1:05:32.800
<v Speaker 1>you want to go all in. I have one of

1:05:32.880 --> 1:05:37.320
<v Speaker 1>my son's friends, his mother. This is you know, the

1:05:37.400 --> 1:05:41.240
<v Speaker 1>road she took and I respect her for it, but

1:05:42.080 --> 1:05:45.080
<v Speaker 1>it is exhausting to not have any help. And I

1:05:45.160 --> 1:05:48.800
<v Speaker 1>see it in her face every single day. I mean, yeah,

1:05:48.840 --> 1:05:51.760
<v Speaker 1>I'm sure I can't even imagine single moms. And you

1:05:51.800 --> 1:05:55.160
<v Speaker 1>know what I can't. I can't imagine that. Having said that,

1:05:55.800 --> 1:05:57.840
<v Speaker 1>I had made a pack to myself. If I was

1:05:57.920 --> 1:06:01.000
<v Speaker 1>thirty five and did not have a uh what's that?

1:06:01.160 --> 1:06:06.040
<v Speaker 1>What's that word? Perspective? Prospect? I was If I was

1:06:06.120 --> 1:06:08.520
<v Speaker 1>thirty five and did not have a prospect, I would

1:06:08.640 --> 1:06:14.160
<v Speaker 1>have done a donor right. So what my advice to

1:06:14.240 --> 1:06:18.040
<v Speaker 1>see would be like, wait, put your really, truly, truly

1:06:18.120 --> 1:06:22.440
<v Speaker 1>put yourself out there, and then what's going on though,

1:06:22.480 --> 1:06:24.720
<v Speaker 1>because I feel like there's just deeper stuff here, but

1:06:24.840 --> 1:06:28.160
<v Speaker 1>I don't. But I disagree that this external validation of

1:06:28.280 --> 1:06:30.120
<v Speaker 1>needing to feel loved. So it's like, I'm just going

1:06:30.160 --> 1:06:32.360
<v Speaker 1>to go have a kid because I disagree with you

1:06:32.440 --> 1:06:34.120
<v Speaker 1>because when I was thirty, I was like, I want

1:06:34.320 --> 1:06:37.000
<v Speaker 1>and that's you know, when I said my fault was

1:06:37.120 --> 1:06:39.320
<v Speaker 1>I moved too fast in my relationship with Mike because

1:06:39.320 --> 1:06:41.800
<v Speaker 1>I wanted a kid. I wanted to have a baby.

1:06:41.800 --> 1:06:44.520
<v Speaker 1>I want and it wasn't because I needed to feel

1:06:44.600 --> 1:06:47.680
<v Speaker 1>love or this or my Yes, I've gotten my purpose

1:06:47.760 --> 1:06:49.320
<v Speaker 1>from being a mother and from those things. At the

1:06:49.360 --> 1:06:51.880
<v Speaker 1>same time, I just want to be a mom because

1:06:51.960 --> 1:06:54.240
<v Speaker 1>that is what I feel like my true passion in

1:06:54.360 --> 1:06:56.560
<v Speaker 1>life is supposed to be. And I get that, but

1:06:57.000 --> 1:07:01.360
<v Speaker 1>rushing it at twenty five, you haven't even she isn't

1:07:01.400 --> 1:07:06.080
<v Speaker 1>she now? Yeah, I say, freeze your eggs, give it

1:07:06.160 --> 1:07:10.479
<v Speaker 1>fun and and and put yourself out there. Go date people.

1:07:10.520 --> 1:07:12.760
<v Speaker 1>You're the whole thing. She was like, you know, I

1:07:12.800 --> 1:07:14.200
<v Speaker 1>just don't want to date because I haven't found the

1:07:14.200 --> 1:07:15.960
<v Speaker 1>one where you're not going to find the one unless

1:07:15.960 --> 1:07:19.080
<v Speaker 1>she had made some people make it your job. That's

1:07:19.080 --> 1:07:22.240
<v Speaker 1>what my sister did. Mark perspective, like if if she

1:07:22.360 --> 1:07:23.720
<v Speaker 1>had a kid. I feel like in this day and

1:07:23.760 --> 1:07:25.720
<v Speaker 1>age though too, if you're thirty and a lot of

1:07:25.760 --> 1:07:27.880
<v Speaker 1>people have kids, well look at a single mom. As

1:07:27.920 --> 1:07:29.840
<v Speaker 1>a single mom, you're going to take certain guys out

1:07:29.840 --> 1:07:31.720
<v Speaker 1>of the pool just because certain guys aren't going to

1:07:31.760 --> 1:07:33.080
<v Speaker 1>be interested in that. But I don't think it makes

1:07:33.080 --> 1:07:34.920
<v Speaker 1>any difference if you're a single mom from a previous

1:07:34.960 --> 1:07:37.800
<v Speaker 1>relationship or because of artificial inssemination. I don't think it

1:07:37.840 --> 1:07:41.760
<v Speaker 1>makes much difference to the guy. Yeah, I agree, so huge.

1:07:41.760 --> 1:07:43.960
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<v Speaker 1>Janna Well show, thanks, good luck on that. I support you,

1:08:29.880 --> 1:08:32.880
<v Speaker 1>these little naysayers over here, you know, I support her

1:08:33.320 --> 1:08:36.439
<v Speaker 1>her decision and wanting to explore her option. But date

1:08:36.760 --> 1:08:39.800
<v Speaker 1>freeze your eggs, go out and date all right? Well,

1:08:39.800 --> 1:08:42.000
<v Speaker 1>I love you guys. I'm excited to wind down next week.

1:08:42.280 --> 1:08:42.920
<v Speaker 1>Can't wait. By