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Speaker 1: Puff fakes steps up those to the ends of four

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Speaker 1: series in the ASO touchdoff sihouks and that was one

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Speaker 1: of a career high thirty five touchdown passes for Russell

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Speaker 1: Wilson last season. As we're joined by former Seahawks linebacker

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Speaker 1: Dave Wyman. Dave Russell had his best year last year.

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Speaker 1: Where can he improve this year? Well, I asked him

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Speaker 1: that question last Thursday night, and of course fell into

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Speaker 1: the trap. He said, win the super Bowl, win more

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Speaker 1: playoff games. Of course that's just who Russell is. But

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Speaker 1: I know he looks up to Drew Brees, or at

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Speaker 1: least eye level with Drew Brees. And Drew Brees two

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Speaker 1: of the things that he does well completion percentage, he

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Speaker 1: said an NFL record last year seventy four percent, and

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Speaker 1: he only through five interceptions. Russell was really good in

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Speaker 1: that category. To both of those categories efficiency both of

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Speaker 1: those sixty six percent. He only threw seven interceptions. And

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Speaker 1: when you're on a team where you don't throw the

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Speaker 1: ball a lot, that's all you can control is your

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Speaker 1: efficient See. You know Drew Brees throws it thirty seven

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Speaker 1: thirty eight times a game in his career and rustles

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Speaker 1: about twenty eight twenty nine, so he can't control how

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Speaker 1: often he passes. So it's not about yardage and things

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Speaker 1: like that, it's just about efficiency. On defense. This linebacking

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Speaker 1: corps is arguably one of the best in the league.

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Speaker 1: And now you add Jadeveon Clowney along with Ziggion. Say

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Speaker 1: what excites you about this defense? Well, last week when

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Speaker 1: we were doing Seahawk Saturday night, we were just speculating

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Speaker 1: and talking about Jadeveon Clowney the player, and now when

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Speaker 1: you plug him into this front seven, this could be

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Speaker 1: the best front seven in the NFL. And so you

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Speaker 1: got Bobby Wagner, especially when you get Jared reidback after

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Speaker 1: his suspension. But you know, never mind Bobby kJ I mean,

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Speaker 1: we know what we're going to get out of those guys.

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Speaker 1: The two guys I'm most excited about Poona Ford on

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Speaker 1: the D line and then Michael Kendricks. Michael Kendricks allows

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Speaker 1: them to leave their base defense in He's great and coverage,

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Speaker 1: he comes off the edge like no other. And then

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Speaker 1: Puna four, he's a guy that is a problem for blockers.

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Speaker 1: I mean he's loaded the ground, he's got really on arms,

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Speaker 1: so maybe not the two Marquis players in that defense

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Speaker 1: on that front seven, but two guys to keep your

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Speaker 1: eye on this year. I can't wait to see head

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Speaker 1: coach Pete Carroll miked up on the sideline at some

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Speaker 1: point this season. But for now, we had him miked

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Speaker 1: up in practice on good foot. You know, James Brown

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Speaker 1: had been in the down beats. Yeah, I got the

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Speaker 1: mic on today and so I can't even find the guy.

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Speaker 1: He won't even come anywhere near me. There you go,

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Speaker 1: nice job, coach, come on Pro Show one. It's like

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Speaker 1: show him one. Looks like here you go, here you go,

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Speaker 1: and no doubt. Oh here, you gotta get out on

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Speaker 1: that ball. Here. You gotta get way down and take

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Speaker 1: it down this slope, right off this foot, not up

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Speaker 1: in here. Poop. That's a really nice day yesterday. Okay,

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Speaker 1: but you know what, that day's already gone. That day's

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Speaker 1: so far gone. I don't mean nothing. Now, hold on,

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Speaker 1: huld on, hould on. Let's go quick, be quick, feed.

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Speaker 1: Everybody's gotta go, come on, quick, quick, quick, quick, quick,

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Speaker 1: get him. We got a little first kid cop here,

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Speaker 1: Kenny First and Kien cop here, go here and go

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Speaker 1: here we go here we go sweat and running the ball.

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Speaker 1: I swear you got to the football, Sam back, you

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Speaker 1: got down the edge, get out, then get on that edge.

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Speaker 1: Come on, let's moom o, come on, Oh, come on,

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Speaker 1: make a move, make a move. Who second and nine,

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Speaker 1: second and nine. We gotta give you gut some reps.

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Speaker 1: Let's go. Let's go. Wh's a good call. You got

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Speaker 1: thurn five, thurn five, you got field gon lert field

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Speaker 1: go alert field gold field gold field gold Nice job

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Speaker 1: d nice job D feel God feel gold. Let's go

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Speaker 1: kick the ball while we went so freaking long, let's go.

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Speaker 1: We'll kick it anyway. What do we need to go

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Speaker 1: polks for that's where it hit that ball? He big

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Speaker 1: thank you to coach Carroll for giving us that unique

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Speaker 1: look at practice. Up next, it's time to take the field.

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Speaker 1: The best of miked up from twenty eighteen. We'll get

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Speaker 1: you ready. You're looking, I might say, looking to the house.

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Speaker 1: You go, oh, let's see. Maybe let's see