1 00:00:01,200 --> 00:00:04,640 Speaker 1: Welcome to Stuff You Should Know from how Stuff Works 2 00:00:04,640 --> 00:00:14,200 Speaker 1: dot com. Hang and welcome to the podcast. I'm Josh Clark, 3 00:00:14,640 --> 00:00:18,200 Speaker 1: Charles W. Chuck Bryant's right there, Jerry's right there. It's 4 00:00:18,200 --> 00:00:21,080 Speaker 1: a little chilly in here. So it's Stuff you should 5 00:00:21,079 --> 00:00:26,680 Speaker 1: know the podcast because it's chili. That's the cherry on top. 6 00:00:27,600 --> 00:00:33,839 Speaker 1: That's right. Uh, spoiler or not spoiler teaser At the 7 00:00:33,920 --> 00:00:38,239 Speaker 1: end of this episode, let's say, between the end and 8 00:00:38,360 --> 00:00:42,080 Speaker 1: before listener mail that's agreeable to you. At the forty 9 00:00:42,159 --> 00:00:46,000 Speaker 1: three minute more, we are going to taste soilent for 10 00:00:46,080 --> 00:00:49,640 Speaker 1: the first time live on the air. Yeah, I guess 11 00:00:49,680 --> 00:00:51,159 Speaker 1: I should have thought this too. I took him out 12 00:00:51,159 --> 00:00:53,920 Speaker 1: of the fridge already, so three minutes for it to 13 00:00:53,960 --> 00:00:56,560 Speaker 1: warm up. Should we put them back? Well, I wouldn't 14 00:00:56,680 --> 00:00:59,200 Speaker 1: you know. I wasn't gonna say anything. Then I was 15 00:00:59,240 --> 00:01:01,720 Speaker 1: going to say something. Should I put them back? Well, 16 00:01:01,760 --> 00:01:08,920 Speaker 1: it's probably best cold. Okay, We'll hang on everybody, So, yes, 17 00:01:08,920 --> 00:01:12,479 Speaker 1: we're gonna try soiling eventually in this episode. That's right. 18 00:01:12,840 --> 00:01:17,560 Speaker 1: I'm excited to try soil it or to talk about both. Okay, 19 00:01:18,440 --> 00:01:21,520 Speaker 1: So Chucky just kind of gave it away alongside the 20 00:01:21,520 --> 00:01:28,440 Speaker 1: title we're talking about keene wa today, not quinoa, no keena, 21 00:01:28,560 --> 00:01:34,280 Speaker 1: that's right. But super food, yes, some I saying yeah. 22 00:01:34,560 --> 00:01:36,399 Speaker 1: I mean you can make a pretty good claim that 23 00:01:36,520 --> 00:01:39,119 Speaker 1: it is a super food. And what is the super 24 00:01:39,120 --> 00:01:41,720 Speaker 1: food if not a type of food that has a 25 00:01:41,840 --> 00:01:45,840 Speaker 1: lot going on just in and of itself. It's super Yeah, 26 00:01:46,200 --> 00:01:50,080 Speaker 1: like blueberries are super food or a saberry super food 27 00:01:51,840 --> 00:01:56,160 Speaker 1: or a si e berries. Yeah, algae was I didn't 28 00:01:56,200 --> 00:02:03,160 Speaker 1: know algae was? I buy that? Hemp seeds, chia seeds, yeah, 29 00:02:02,960 --> 00:02:06,960 Speaker 1: A lot of nuts, rich crackers, M, I don't know. 30 00:02:07,440 --> 00:02:11,440 Speaker 1: Those are just super super delicious buttery. Yeah, with my 31 00:02:11,520 --> 00:02:16,520 Speaker 1: crabb dip especially one day, maybe I'll find out what 32 00:02:16,639 --> 00:02:18,200 Speaker 1: you just want me to bring you grabbed up? Ye, 33 00:02:20,639 --> 00:02:24,400 Speaker 1: give me a cooking lesson. Uh So Keinwa. There at 34 00:02:24,480 --> 00:02:28,280 Speaker 1: least a hundred and twenty varieties and it is nothing new. 35 00:02:28,960 --> 00:02:31,880 Speaker 1: It's been around. In fact, we might as well delve 36 00:02:31,919 --> 00:02:37,120 Speaker 1: into a little history here. It's been cultivated for geez, 37 00:02:37,360 --> 00:02:39,720 Speaker 1: more than five thousand years. I saw up to eight 38 00:02:39,760 --> 00:02:44,000 Speaker 1: thousand years. Almost more than five thousand, well, I guess 39 00:02:44,040 --> 00:02:47,200 Speaker 1: we could say more than five years. More more than 40 00:02:47,240 --> 00:02:50,280 Speaker 1: the last six months. Chema has been around on this planet. Yeah, 41 00:02:50,320 --> 00:02:56,359 Speaker 1: and it's Andean plant and specifically originated um around Lake 42 00:02:56,360 --> 00:03:00,480 Speaker 1: Titty Kaka in Peru, in Bolivia in the altiplan. Yeah, 43 00:03:00,480 --> 00:03:04,080 Speaker 1: it's wonderful, wonderful area. Have you been. Oh no, but 44 00:03:04,160 --> 00:03:07,120 Speaker 1: just look at photos. Sure, Machu Picchu, You're like, well, 45 00:03:07,120 --> 00:03:09,800 Speaker 1: look at that place exactly one day. Maybe I'd like 46 00:03:09,840 --> 00:03:12,959 Speaker 1: to go for sure, But it is um. There is 47 00:03:13,040 --> 00:03:18,440 Speaker 1: historical evidence of it um being domesticated, like we said, 48 00:03:18,560 --> 00:03:21,040 Speaker 1: is maybe as long as eight thousand years ago. And 49 00:03:21,080 --> 00:03:25,560 Speaker 1: they even saw in uh in ancient tombs, they saw 50 00:03:25,560 --> 00:03:28,640 Speaker 1: a little you know, archaeological drawings and things that what 51 00:03:28,720 --> 00:03:32,440 Speaker 1: they think is keen wa. So people were ingesting it 52 00:03:32,480 --> 00:03:35,400 Speaker 1: and using it as a super food way back when. Yeah. 53 00:03:35,440 --> 00:03:38,040 Speaker 1: And the fact that it grew up there, or grows 54 00:03:38,160 --> 00:03:41,360 Speaker 1: up there, and not only grows, but thrives up in 55 00:03:41,440 --> 00:03:48,320 Speaker 1: this high rocky I think, pretty much arid plateau that's 56 00:03:48,360 --> 00:03:50,960 Speaker 1: also very cold. It doesn't make any sense that you'd 57 00:03:50,960 --> 00:03:53,400 Speaker 1: have anything but like al PACs and lama's up there. 58 00:03:54,120 --> 00:03:56,560 Speaker 1: But in fact, there's a plant that's one of the 59 00:03:56,600 --> 00:03:59,960 Speaker 1: most nutritious foods on the planet that just so happens 60 00:04:00,080 --> 00:04:03,200 Speaker 1: to thrive up there in Bolivian Peru in the highlands. 61 00:04:03,240 --> 00:04:05,880 Speaker 1: That's pretty awesome, it is, And so of course they 62 00:04:06,120 --> 00:04:10,880 Speaker 1: they have used this for thousands and thousands of years, um, 63 00:04:10,920 --> 00:04:14,880 Speaker 1: and it wasn't. It wasn't until I think the early 64 00:04:14,960 --> 00:04:17,960 Speaker 1: twentieth century that it really started to make its way 65 00:04:18,040 --> 00:04:21,719 Speaker 1: for the first time out to the United States. I 66 00:04:21,760 --> 00:04:23,520 Speaker 1: think the U. S d A got their hands on 67 00:04:23,560 --> 00:04:25,320 Speaker 1: it and tried to get farmers to grow it here 68 00:04:25,360 --> 00:04:27,960 Speaker 1: in the States, and they said, nah, let's give it 69 00:04:28,000 --> 00:04:30,880 Speaker 1: another hundred years, maybe a little less. Yeah, I mean 70 00:04:30,880 --> 00:04:32,800 Speaker 1: the twenty first century is when it really kind of 71 00:04:32,880 --> 00:04:36,560 Speaker 1: became popular. And even in the last she's mid two 72 00:04:36,600 --> 00:04:40,520 Speaker 1: thousand's you can even talk about it being trendy. Well 73 00:04:40,560 --> 00:04:44,560 Speaker 1: supposedly the whole trend for keen wa, which, by the way, 74 00:04:44,640 --> 00:04:47,560 Speaker 1: in typical stuff, you should know, fashion has already come 75 00:04:47,600 --> 00:04:49,760 Speaker 1: and gone, and now we're doing an episode on it. 76 00:04:50,360 --> 00:04:53,720 Speaker 1: Oh it's not gone, are you sure? Oh? Yeah, Okay, Well, 77 00:04:54,520 --> 00:04:56,440 Speaker 1: do you know how keen Wa hit the hit the map, 78 00:04:56,560 --> 00:04:59,119 Speaker 1: hit the scene, Well, in a lot of different ways. 79 00:04:59,480 --> 00:05:03,880 Speaker 1: I assume you think it's one thing only Oprah. Yeah, 80 00:05:03,920 --> 00:05:05,279 Speaker 1: she had something to do with it, for sure. She 81 00:05:05,440 --> 00:05:07,640 Speaker 1: she was on some sort of cleansed diet in two 82 00:05:07,680 --> 00:05:12,880 Speaker 1: thousand and eight, and um, she uh eight keen jan mushrooms, 83 00:05:12,920 --> 00:05:16,440 Speaker 1: I guess, And everybody was like, what is that? And 84 00:05:16,480 --> 00:05:19,920 Speaker 1: she's like, oh, you've been calling it kenoa, it's keen wa. 85 00:05:20,040 --> 00:05:22,120 Speaker 1: And he said, well we have to try this now. Yeah, 86 00:05:22,440 --> 00:05:26,520 Speaker 1: she definitely was a factor Oprah. Her reaches wide, but 87 00:05:26,640 --> 00:05:30,039 Speaker 1: it doesn't reach me. You're not an opre fan. No. 88 00:05:30,120 --> 00:05:33,160 Speaker 1: I think she's fine, But I didn't learn about keene 89 00:05:33,160 --> 00:05:35,320 Speaker 1: wa from her or anything else where. Did you learn 90 00:05:35,320 --> 00:05:37,520 Speaker 1: about keene then? Just you know, I think the first 91 00:05:37,560 --> 00:05:40,520 Speaker 1: time I had it was in a restaurant. So it's 92 00:05:40,560 --> 00:05:43,839 Speaker 1: to me it's spread because chefs started using it because 93 00:05:43,880 --> 00:05:50,200 Speaker 1: they watch Oprah exactly. Chefs don't serve anything unless zero uh. 94 00:05:50,480 --> 00:05:53,479 Speaker 1: Here in the United States, um, you know, talked about 95 00:05:53,520 --> 00:05:56,120 Speaker 1: at least a hundred and twenty varieties. You're more than 96 00:05:56,160 --> 00:05:59,040 Speaker 1: likely going to be eating the red, red, white, and blue, 97 00:05:59,200 --> 00:06:04,599 Speaker 1: no red or black varieties of keenwa. And do you 98 00:06:04,600 --> 00:06:06,320 Speaker 1: eat it in your home? I guess we'll get to 99 00:06:06,360 --> 00:06:08,599 Speaker 1: this stuff, but I'm curious of vive cooked with it 100 00:06:08,640 --> 00:06:10,760 Speaker 1: a lot, not a lot? Now I had it here, 101 00:06:10,800 --> 00:06:13,840 Speaker 1: they're had in a couple of restaurants. So this stuff 102 00:06:14,080 --> 00:06:18,000 Speaker 1: is Uh. It's known as an ancient grain, but it's 103 00:06:18,000 --> 00:06:22,240 Speaker 1: not exactly a grain, and it's not exactly a cereal. 104 00:06:22,960 --> 00:06:28,080 Speaker 1: It's classified technically as a pseudo cereal. Like fruity pebbles, 105 00:06:29,560 --> 00:06:34,120 Speaker 1: that's a cereal. They just came out with cinnamon pebbles. Oh, 106 00:06:34,200 --> 00:06:36,760 Speaker 1: but does a good Yeah, you could they click cinnamon 107 00:06:36,800 --> 00:06:38,720 Speaker 1: old shoes and put them in a cereal box and 108 00:06:38,720 --> 00:06:43,280 Speaker 1: it'd be good. But Quinwa technically is a pseudo cereal. Um. 109 00:06:43,320 --> 00:06:46,839 Speaker 1: It comes from the goose foot plant, right, that's why 110 00:06:46,880 --> 00:06:49,640 Speaker 1: it's not a cereal. Cereal is a grain that comes 111 00:06:49,680 --> 00:06:53,400 Speaker 1: from a grass, and goose Foot's not a grass, it's 112 00:06:53,400 --> 00:06:55,400 Speaker 1: a plant. No. And it looks kind of weedy, and 113 00:06:55,440 --> 00:06:58,560 Speaker 1: as we'll see later when you're cultivating, it looks alarmingly 114 00:06:58,680 --> 00:07:04,960 Speaker 1: like some other we with the capital W. It looks 115 00:07:04,960 --> 00:07:10,240 Speaker 1: like marijuana, a little bit from afar. That brilliant red 116 00:07:10,360 --> 00:07:15,800 Speaker 1: and brilliant yellow marijuana looks like I'm not sure you 117 00:07:15,800 --> 00:07:22,600 Speaker 1: know what marijuana is. Uh, I'll show you a picture something, okay. Um. 118 00:07:22,720 --> 00:07:25,280 Speaker 1: It is labeled the whole grain though, because it's actually 119 00:07:25,600 --> 00:07:28,640 Speaker 1: it fits the whole grain definition because it is the 120 00:07:28,680 --> 00:07:31,720 Speaker 1: whole grain seed which you're eating. Yeah, Like when you 121 00:07:31,760 --> 00:07:34,160 Speaker 1: talk about grains usually again you're you're talking about these 122 00:07:34,200 --> 00:07:37,560 Speaker 1: things from grass is like wheat, right, and there's such 123 00:07:37,600 --> 00:07:41,080 Speaker 1: a thing as whole grain wheat. But once we process something, 124 00:07:41,120 --> 00:07:45,680 Speaker 1: once we mill it or um shell it, smack it 125 00:07:45,720 --> 00:07:48,560 Speaker 1: on the bottom, whatever you do to them, you're actually 126 00:07:48,600 --> 00:07:51,800 Speaker 1: removing certain parts of the grain. Right. So with like 127 00:07:51,960 --> 00:07:56,760 Speaker 1: um enriched white flower, that's you've taken a whole wheat 128 00:07:56,800 --> 00:08:00,960 Speaker 1: grain and you've removed the brand and the journey, and 129 00:08:01,040 --> 00:08:05,800 Speaker 1: you've just got yourself the endosperm still. And the endosperm 130 00:08:05,920 --> 00:08:09,680 Speaker 1: is what's used mostly for to produce white flower. And 131 00:08:09,720 --> 00:08:13,240 Speaker 1: that's great. It's full of like quick, easily digestible carbs, 132 00:08:13,280 --> 00:08:16,160 Speaker 1: but a lot of the nutrients are lost and actually 133 00:08:16,160 --> 00:08:19,520 Speaker 1: not easily digestible for many people. That's true too, um, 134 00:08:19,560 --> 00:08:21,880 Speaker 1: but a lot of the nutrients are lost in the process. 135 00:08:21,880 --> 00:08:24,480 Speaker 1: So even if you can digest it no problem, you're 136 00:08:24,520 --> 00:08:26,680 Speaker 1: not getting most of the nutrients that were there in 137 00:08:26,720 --> 00:08:29,600 Speaker 1: the first place. With a whole grain, it's got the brand, 138 00:08:29,600 --> 00:08:32,360 Speaker 1: the germ, and the endosperm, and they're all working together 139 00:08:32,640 --> 00:08:36,040 Speaker 1: to make you vastly healthier than you would be if 140 00:08:36,040 --> 00:08:38,800 Speaker 1: you're just eating the endosperm like you do in white 141 00:08:38,880 --> 00:08:43,640 Speaker 1: white flower and um quinoa in particular. Is it's really 142 00:08:43,679 --> 00:08:47,240 Speaker 1: weird when you look at it. It's closer. You wouldn't 143 00:08:47,280 --> 00:08:50,240 Speaker 1: think so, but it's closer to shard and beats and 144 00:08:50,280 --> 00:08:55,280 Speaker 1: spinach plant is anything else. Yeah, it's crazy. So imagine if, 145 00:08:55,320 --> 00:08:58,920 Speaker 1: like from spinach plants, we got not only the leaves 146 00:08:59,160 --> 00:09:03,520 Speaker 1: but also the seeds turned out to be whole grains. 147 00:09:03,240 --> 00:09:05,920 Speaker 1: That's what's going on. It's a weird plant. It is. 148 00:09:06,080 --> 00:09:08,960 Speaker 1: It shouldn't grow where it grows. It shouldn't be a cereal, 149 00:09:09,280 --> 00:09:12,360 Speaker 1: shouldn't be a grain, It shouldn't be related to beats, 150 00:09:12,520 --> 00:09:17,680 Speaker 1: shouldn't be delicious, but it is. Uh, and it's super 151 00:09:17,720 --> 00:09:19,640 Speaker 1: super good for you, Like we're saying, it's a super 152 00:09:19,679 --> 00:09:22,760 Speaker 1: food and um. One of the reasons, and another thing 153 00:09:22,760 --> 00:09:25,360 Speaker 1: that makes it very strange is that it has a 154 00:09:25,360 --> 00:09:28,680 Speaker 1: ton of protein, which is pretty unusual for a plant 155 00:09:29,200 --> 00:09:32,240 Speaker 1: to have this much protein. Yeah, this article made that point, 156 00:09:32,280 --> 00:09:34,560 Speaker 1: but I wouldn't. Look, there's a lot of other plants 157 00:09:34,559 --> 00:09:37,800 Speaker 1: that have pretty good amounts of protein in them. What 158 00:09:38,040 --> 00:09:43,679 Speaker 1: rivals keenwa at a mommy black beans, lima beans, chickpeas 159 00:09:43,679 --> 00:09:46,160 Speaker 1: all beat it by a mile. Yeah. I just thought 160 00:09:46,160 --> 00:09:48,520 Speaker 1: it was weird because not only did this article say it, 161 00:09:48,520 --> 00:09:50,480 Speaker 1: I ran across it elsewhere too that they were like, 162 00:09:51,000 --> 00:09:53,640 Speaker 1: this is it's amazing how much protein it has, and 163 00:09:53,720 --> 00:09:56,000 Speaker 1: it has like a decent amount, especially for a plant. 164 00:09:56,040 --> 00:09:58,719 Speaker 1: It's just not like eye popping or anything like that. 165 00:09:58,800 --> 00:10:02,200 Speaker 1: You know, he's gets hyperbole. I kind of pooh pooed 166 00:10:02,200 --> 00:10:05,320 Speaker 1: that one. Okay, yeah, what it does have, unless you 167 00:10:05,360 --> 00:10:07,760 Speaker 1: think is not true as well, Well, I'll be the 168 00:10:07,840 --> 00:10:12,280 Speaker 1: judge of ten at least ten amino acids. And uh, 169 00:10:12,360 --> 00:10:15,160 Speaker 1: that's good, right? Or is it bad too? I guess 170 00:10:15,160 --> 00:10:19,160 Speaker 1: it's okay. No, it's chock full of amino acids, which 171 00:10:19,200 --> 00:10:22,360 Speaker 1: is great for your body because our body cannot make 172 00:10:22,400 --> 00:10:25,880 Speaker 1: amino acids, so we have to get them from food sources. Well, 173 00:10:26,120 --> 00:10:30,000 Speaker 1: they it can't make essential amino acids. It can make essential, 174 00:10:30,040 --> 00:10:32,400 Speaker 1: non essential amino acids, but the essential ones we have 175 00:10:32,440 --> 00:10:37,480 Speaker 1: to get from food. And Keenoa is in a very 176 00:10:37,520 --> 00:10:43,160 Speaker 1: small group of plants that are um complete sources of protein, 177 00:10:43,480 --> 00:10:46,679 Speaker 1: meaning that they have all of the essential amino acids 178 00:10:46,720 --> 00:10:49,120 Speaker 1: that we need in them. Yes, you don't find that 179 00:10:49,200 --> 00:10:52,319 Speaker 1: and plants very frequently. That's what helps make it a 180 00:10:52,360 --> 00:10:57,120 Speaker 1: super food exactly. Uh, it's not very high in calorie, 181 00:10:57,760 --> 00:11:03,240 Speaker 1: no sugar, no cholesterol, no sodium. What else? ZINCC has 182 00:11:03,280 --> 00:11:05,560 Speaker 1: a lot of potassium too. Apparently it has the most 183 00:11:05,559 --> 00:11:10,920 Speaker 1: potassium of any food plant that that is around. Potassium 184 00:11:10,960 --> 00:11:14,120 Speaker 1: is really good at regulating blood pressure because potassiums in 185 00:11:14,200 --> 00:11:19,679 Speaker 1: charge of things like fluid retention and electrical conduction throughout cells. Um. 186 00:11:19,760 --> 00:11:22,160 Speaker 1: I think just compared to grains, there are plenty of 187 00:11:22,200 --> 00:11:26,520 Speaker 1: other fruits with potassium. Okay, is that what it was? Yeah? 188 00:11:26,559 --> 00:11:29,680 Speaker 1: Like bananas are loaded with potassium, are they? Or is 189 00:11:29,720 --> 00:11:33,960 Speaker 1: that the work of Edward Bernice? No, bananas are really 190 00:11:33,960 --> 00:11:40,000 Speaker 1: good for you. Uh what else? Fiber, magnesium, full late, Yeah, 191 00:11:40,040 --> 00:11:43,640 Speaker 1: that's good free. Well that's a big one man. So 192 00:11:43,800 --> 00:11:48,880 Speaker 1: it's very commonly touted as a gluten free um food 193 00:11:49,120 --> 00:11:53,160 Speaker 1: grain UM, which is good for people who have Celiac disease. 194 00:11:53,200 --> 00:11:56,120 Speaker 1: But apparently they've tested there's at least would you say, 195 00:11:56,120 --> 00:12:02,480 Speaker 1: a hundred and fifty varieties that are like agricultural production 196 00:12:02,600 --> 00:12:06,079 Speaker 1: right now, and um, somebody tested a bunch of them 197 00:12:06,080 --> 00:12:07,959 Speaker 1: and they came up with like at least four that 198 00:12:08,160 --> 00:12:11,840 Speaker 1: created a Celiac response, Yeah, so you gotta be careful. 199 00:12:11,880 --> 00:12:14,840 Speaker 1: For the most part, they are gluten free, but they 200 00:12:14,840 --> 00:12:17,680 Speaker 1: there are a few varieties out there that can touch off. 201 00:12:17,720 --> 00:12:21,000 Speaker 1: The old Celiac response. Well, I think one of the 202 00:12:21,040 --> 00:12:24,280 Speaker 1: deals though, is we're not seeing those in the marketplace though, 203 00:12:25,320 --> 00:12:27,040 Speaker 1: which is one of the We'll get to it, but 204 00:12:27,040 --> 00:12:29,800 Speaker 1: it's one of the potential problems is we're only eating 205 00:12:29,840 --> 00:12:33,800 Speaker 1: like three or four of the varieties, and I think 206 00:12:33,880 --> 00:12:36,640 Speaker 1: those are for sure gluten free. Like if you go 207 00:12:36,679 --> 00:12:40,560 Speaker 1: to your grocery store, you're not gonna see varieties of 208 00:12:41,480 --> 00:12:48,120 Speaker 1: this stuff, you know. Yeah, you're probably right. Uh all right, Well, 209 00:12:48,160 --> 00:12:50,240 Speaker 1: let's take a break and we're gonna get back and 210 00:12:50,400 --> 00:13:19,120 Speaker 1: talk a little bit about cooking this delicious stuff. Oh so, Chuck, 211 00:13:19,559 --> 00:13:21,960 Speaker 1: you were going to lay it on everybody how to 212 00:13:22,040 --> 00:13:25,800 Speaker 1: cook quene wa. It's easy. If you can cook rice, 213 00:13:26,360 --> 00:13:29,160 Speaker 1: you can cook quene wa. Yeah. I would say, well, 214 00:13:29,400 --> 00:13:31,800 Speaker 1: it's easier than I would say it's easier than rice. 215 00:13:31,880 --> 00:13:36,400 Speaker 1: It doesn't stick like rice does. Yeah, exactly. That's probably 216 00:13:36,600 --> 00:13:41,520 Speaker 1: rice's biggest downfall, the sticky Yeah. Um, it's also what 217 00:13:41,600 --> 00:13:44,800 Speaker 1: makes it great though, too. Sure, depending up what kind 218 00:13:44,840 --> 00:13:49,040 Speaker 1: of rice you're getting, Um, I eat keene waite the house. 219 00:13:49,480 --> 00:13:52,920 Speaker 1: I wouldn't say a lot, but enough, like every couple 220 00:13:52,960 --> 00:13:55,880 Speaker 1: of weeks. Oh yeah, that's a lot, is it? Wait? 221 00:13:56,040 --> 00:13:59,000 Speaker 1: It is to me? So what you do is you 222 00:13:59,000 --> 00:14:02,280 Speaker 1: want to rinse it? Yeah, like you will some kinds 223 00:14:02,280 --> 00:14:05,120 Speaker 1: of rice. The bag you're you're buying is probably going 224 00:14:05,160 --> 00:14:07,800 Speaker 1: to say pre rinsed or pre washed or something like that. 225 00:14:07,840 --> 00:14:10,520 Speaker 1: You want to rinse it anyway, right, Yeah, they have 226 00:14:10,679 --> 00:14:13,160 Speaker 1: this um. It's actually really good for you, this coating 227 00:14:13,320 --> 00:14:19,400 Speaker 1: called sapping in um. And despite it's it's great health effects, 228 00:14:20,040 --> 00:14:22,000 Speaker 1: when you add water to it, it lathers up like 229 00:14:22,040 --> 00:14:27,760 Speaker 1: a soap. H yeah, and in fact it means it's 230 00:14:27,760 --> 00:14:31,920 Speaker 1: from the Latin sapo, which is soap. So you don't 231 00:14:31,920 --> 00:14:33,880 Speaker 1: want to eat it even though it's good for you know, 232 00:14:33,960 --> 00:14:36,680 Speaker 1: the plant produces it to keep like pests away from 233 00:14:36,680 --> 00:14:39,520 Speaker 1: it from eating it. Yeah, so you rinse that stuff 234 00:14:39,560 --> 00:14:42,479 Speaker 1: off get keen when once you see it, it's really tiny. 235 00:14:42,560 --> 00:14:44,760 Speaker 1: So you want to get a really fine strainer, not 236 00:14:44,840 --> 00:14:47,080 Speaker 1: like a colander. You get a calndar. Then all like 237 00:14:47,160 --> 00:14:50,560 Speaker 1: keena is gonna be where set down the drain man. 238 00:14:50,680 --> 00:14:53,760 Speaker 1: I hate mondays, so get like a sifter really fine, 239 00:14:53,800 --> 00:14:56,960 Speaker 1: sifter rinse it real good until it's the water is 240 00:14:57,040 --> 00:15:00,960 Speaker 1: running clear, and um, base plea cook it like rice. 241 00:15:01,040 --> 00:15:05,400 Speaker 1: It's uh one part keene watered, two parts water or broth. 242 00:15:06,200 --> 00:15:08,600 Speaker 1: Well that's what I do. I used chicken broth. You'd 243 00:15:08,600 --> 00:15:12,680 Speaker 1: be a madman is to use like water or veggie 244 00:15:12,720 --> 00:15:17,000 Speaker 1: broth if you're you know, weird or off the meat. 245 00:15:18,320 --> 00:15:23,280 Speaker 1: I'm just kidding. Um, beef broth if you're gross. That 246 00:15:23,360 --> 00:15:25,280 Speaker 1: doesn't pair well with keen wa. I could see it not. 247 00:15:25,680 --> 00:15:28,240 Speaker 1: I'm just not a big beef broth guy. I might 248 00:15:28,280 --> 00:15:32,040 Speaker 1: have said, beef you did with th? Yeah, that's kind 249 00:15:32,040 --> 00:15:37,920 Speaker 1: of cute beef broth beef broth. But I used chicken. 250 00:15:38,040 --> 00:15:40,800 Speaker 1: I used like half. So if I do the two 251 00:15:40,840 --> 00:15:42,520 Speaker 1: cups of water, I'll do one cup water, one cup 252 00:15:42,600 --> 00:15:46,040 Speaker 1: chicken broth. Oh you cut your chicken broth? Yeah, I 253 00:15:46,080 --> 00:15:48,080 Speaker 1: just kind of do half and half. I got stomp 254 00:15:48,080 --> 00:15:51,080 Speaker 1: on it. Yeah. Uh so then you cook it like rice, 255 00:15:51,080 --> 00:15:52,920 Speaker 1: like I said, you're gonna boil it and then once 256 00:15:52,960 --> 00:15:55,400 Speaker 1: it gets to a boil covered up, turn it down 257 00:15:55,400 --> 00:15:58,080 Speaker 1: low and wait and let it simmer until it's all 258 00:15:58,240 --> 00:16:00,640 Speaker 1: soaked up. Yeah, and then this started. Well I'm not 259 00:16:01,560 --> 00:16:04,400 Speaker 1: as acquainted with cooking keen on as you are. But 260 00:16:04,480 --> 00:16:07,120 Speaker 1: this article says that you want to look for the spirals, 261 00:16:07,760 --> 00:16:10,720 Speaker 1: the seed spirals to be prominent. What's the deal with that? 262 00:16:10,880 --> 00:16:12,840 Speaker 1: You'll see when you look at it, like before you 263 00:16:12,880 --> 00:16:15,800 Speaker 1: cook it, it looks different than afterward. And that's the 264 00:16:15,800 --> 00:16:17,840 Speaker 1: easiest way to say it. Like, once you look, it's 265 00:16:17,840 --> 00:16:21,480 Speaker 1: almost like they pop open or something. And um, it's 266 00:16:21,480 --> 00:16:23,760 Speaker 1: just quite obvious. It's just big and light and fluffy. 267 00:16:24,080 --> 00:16:26,200 Speaker 1: You see the little seed spiral. What's need is and 268 00:16:26,240 --> 00:16:27,960 Speaker 1: we kind of walked past it. But you said it 269 00:16:28,000 --> 00:16:30,880 Speaker 1: a couple of times that that stepping in is um 270 00:16:31,440 --> 00:16:33,960 Speaker 1: good for you, really good for you? Yeah, it has 271 00:16:34,000 --> 00:16:38,600 Speaker 1: some amazing properties, like it's anti tumor, anti ulcer uh, 272 00:16:38,640 --> 00:16:43,360 Speaker 1: anti inflammatory, And so you have to imagine, like again 273 00:16:43,520 --> 00:16:46,760 Speaker 1: that this plant is growing in this random place where 274 00:16:46,760 --> 00:16:49,240 Speaker 1: plants aren't really supposed to grow, and it thrives there 275 00:16:49,240 --> 00:16:51,040 Speaker 1: and it's full of all these new treents and the 276 00:16:51,120 --> 00:16:56,480 Speaker 1: outer coating is that anti inflammatory, anti tumor agent that 277 00:16:56,600 --> 00:17:00,400 Speaker 1: you wash away? Yeah, it's kind of sad. You could 278 00:17:00,480 --> 00:17:04,639 Speaker 1: save it, sip on it later. I wonder what would happen, Like, 279 00:17:04,680 --> 00:17:06,560 Speaker 1: how would you have to ingest. Do you think, like, 280 00:17:06,840 --> 00:17:09,720 Speaker 1: would it have any anti inflammatory properties if you like 281 00:17:09,840 --> 00:17:12,359 Speaker 1: drank sappening? Do you think or do you need to 282 00:17:12,359 --> 00:17:15,720 Speaker 1: like inject it into your eye, I don't know, or 283 00:17:15,800 --> 00:17:18,800 Speaker 1: mix it into a salve, maybe rub on your skin. Yeah, 284 00:17:19,040 --> 00:17:21,679 Speaker 1: I'm not sure. That's a good question. I bet people know. 285 00:17:21,920 --> 00:17:24,880 Speaker 1: We'll hear about that up in Bolivia. They know. Uh. 286 00:17:24,960 --> 00:17:27,040 Speaker 1: So you can eat it in a variety of ways. 287 00:17:27,119 --> 00:17:29,320 Speaker 1: You can just eat it as a side dish like 288 00:17:29,400 --> 00:17:34,200 Speaker 1: you would with rice or cuscus or whatever, mashed potatoes. 289 00:17:35,119 --> 00:17:37,520 Speaker 1: Although I would eat the mashed potatoes. You could mix 290 00:17:37,560 --> 00:17:40,359 Speaker 1: it with mashed potatoes, right, No, I wouldn't do that. 291 00:17:40,480 --> 00:17:43,520 Speaker 1: One one thing that the author of this article, I 292 00:17:43,520 --> 00:17:46,840 Speaker 1: think it's a Leah hoyt um. She said that she 293 00:17:46,960 --> 00:17:49,679 Speaker 1: likes to mix it in instead of breadcrumbs into like 294 00:17:49,800 --> 00:17:55,760 Speaker 1: meatballs or burger. Why not keen wa burger? Yeah? So 295 00:17:55,920 --> 00:17:57,840 Speaker 1: is there such a thing as a keen wa burger? 296 00:17:57,880 --> 00:18:00,439 Speaker 1: That's just keen wah? Could you make that? Or do 297 00:18:00,480 --> 00:18:02,320 Speaker 1: you need something to bind it? I think you probably 298 00:18:02,320 --> 00:18:08,119 Speaker 1: need binding agents, yeah, beef broths or I don't know. 299 00:18:08,160 --> 00:18:10,400 Speaker 1: I've never made a keen war burger and I don't 300 00:18:10,400 --> 00:18:13,320 Speaker 1: make any kind of edgie burger by like in my home, 301 00:18:14,480 --> 00:18:16,760 Speaker 1: So I wouldn't really know how to go about that. 302 00:18:16,800 --> 00:18:19,280 Speaker 1: What do you do turkey burgers? Or I do turkey? 303 00:18:19,560 --> 00:18:22,359 Speaker 1: Turkey burgers are pretty good depending on the brand. Some 304 00:18:22,480 --> 00:18:25,760 Speaker 1: are just like what is this texture? Yeah, I mean, 305 00:18:25,760 --> 00:18:29,760 Speaker 1: I'm making myself with my own little recipe. But um, 306 00:18:29,840 --> 00:18:33,960 Speaker 1: that's just because Emily didn't eat beef beef. So I've 307 00:18:33,960 --> 00:18:36,720 Speaker 1: gotten so into the turkey burger that I don't even 308 00:18:36,720 --> 00:18:39,840 Speaker 1: really I mean, I'll I'll have a beef burger out 309 00:18:40,440 --> 00:18:43,320 Speaker 1: never home. You and I are sympatico on the home 310 00:18:43,520 --> 00:18:47,600 Speaker 1: burger cooking. Yea, do you grill or do you skill it? 311 00:18:47,720 --> 00:18:55,520 Speaker 1: Foreman grill? Oh yeah, it's pretty great. Half. We watched 312 00:18:55,560 --> 00:18:58,240 Speaker 1: that grease strip out of the front, and I've noticed 313 00:18:58,240 --> 00:19:00,879 Speaker 1: many times like I will do on the same ling 314 00:19:02,600 --> 00:19:05,560 Speaker 1: grease out of my mouth. Uh. So here's my favorite 315 00:19:05,640 --> 00:19:07,480 Speaker 1: keen whye dish. And I got it from a restaurant 316 00:19:07,560 --> 00:19:11,400 Speaker 1: in New York, uh that I can't remember. But they're 317 00:19:11,440 --> 00:19:14,280 Speaker 1: all kinds of variations, but I have it. Um, I 318 00:19:14,320 --> 00:19:16,080 Speaker 1: cook it and then put it in the fridge and 319 00:19:16,160 --> 00:19:19,120 Speaker 1: chill it like overnight. So in the summer, I will 320 00:19:19,160 --> 00:19:22,840 Speaker 1: get that cold keenewa and then dice up like some 321 00:19:22,960 --> 00:19:27,959 Speaker 1: cucumber and some red onion, and I mean kind of 322 00:19:28,000 --> 00:19:31,479 Speaker 1: anything you want like that fits a salad summer salad, 323 00:19:32,080 --> 00:19:37,440 Speaker 1: like orange pepper, like crunchy green pepper or roasted red pepper, garlic, 324 00:19:38,200 --> 00:19:41,320 Speaker 1: throw some pine nuts in there right now, like you 325 00:19:41,359 --> 00:19:45,160 Speaker 1: get some basil, some fresh herbs. That's the way to go, man. Yeah, 326 00:19:45,200 --> 00:19:48,280 Speaker 1: like anything that strikes your fancy. Maybe a little lemon juice, 327 00:19:48,280 --> 00:19:51,880 Speaker 1: little apple cider, vinegar, but the base of it is yeah, 328 00:19:51,920 --> 00:19:53,720 Speaker 1: and you just mix up anything that you kind of 329 00:19:54,480 --> 00:19:56,840 Speaker 1: you know, it might add some texture like that crunch 330 00:19:57,560 --> 00:20:00,959 Speaker 1: and um, and serve it along. I'd like a burger 331 00:20:01,040 --> 00:20:04,720 Speaker 1: instead of fries. Oh yeah, it's really really good. And 332 00:20:04,760 --> 00:20:08,399 Speaker 1: you know me, I'm not. I'm not into healthy foods 333 00:20:08,440 --> 00:20:11,440 Speaker 1: like that a lot, which means it's good, which means 334 00:20:11,440 --> 00:20:15,560 Speaker 1: it's really good and packs with protein, don't forget. That's right. 335 00:20:15,840 --> 00:20:18,600 Speaker 1: It's the complete source of protein. So that's or maybe 336 00:20:18,600 --> 00:20:21,560 Speaker 1: some dried cranberry or golden raisins. We're not big on 337 00:20:21,640 --> 00:20:23,960 Speaker 1: that kind of stuff in the salad. Oh yeah, I 338 00:20:24,000 --> 00:20:27,560 Speaker 1: know a lot of people like it. Not me. I 339 00:20:27,600 --> 00:20:30,880 Speaker 1: don't love the golden raisins, but I do like the cranberry. Yeah, yeah, 340 00:20:31,000 --> 00:20:34,640 Speaker 1: I think it's nice. All right. So that's Chuck's recipe 341 00:20:34,680 --> 00:20:37,080 Speaker 1: of the week. It's pretty good. We'll do that every week, 342 00:20:38,000 --> 00:20:39,760 Speaker 1: no matter what the topic is. What are you gonna 343 00:20:39,800 --> 00:20:43,920 Speaker 1: come up with the degrade? Oh? Just you wait? Um, 344 00:20:45,400 --> 00:20:47,840 Speaker 1: So here's the deal with keen wa. It's gotten really trendy. 345 00:20:48,400 --> 00:20:50,800 Speaker 1: So in two thousand and seven, the United States was 346 00:20:50,920 --> 00:20:58,879 Speaker 1: importing uh seven point three million pounds of keena. They 347 00:20:58,920 --> 00:21:03,560 Speaker 1: were imported fifth seven million pounds and who god knows 348 00:21:03,640 --> 00:21:05,560 Speaker 1: what it is this year. You know, a lot of 349 00:21:05,640 --> 00:21:09,760 Speaker 1: that was the direct result of a single person of 350 00:21:09,880 --> 00:21:12,480 Speaker 1: what of Oprah? Yeah, it all comes down to Oprah. No, 351 00:21:12,600 --> 00:21:16,440 Speaker 1: there's this dude. Um. He was a U N development 352 00:21:16,520 --> 00:21:20,840 Speaker 1: worker from Bolivia who had moved to California, and um, 353 00:21:21,480 --> 00:21:25,080 Speaker 1: he had obviously grown up at least familiar with keene 354 00:21:25,119 --> 00:21:30,200 Speaker 1: wife not eating keenewa. His name was Sergio Nouniez the Arcode, 355 00:21:30,600 --> 00:21:34,040 Speaker 1: and he he saw that keen wa was starting to 356 00:21:34,119 --> 00:21:35,720 Speaker 1: catch on a little bit. I guess he saw that 357 00:21:35,840 --> 00:21:39,119 Speaker 1: episode of Oprah. So we went back to Bolivia and 358 00:21:39,200 --> 00:21:42,440 Speaker 1: he found that there were only a few indigenous producers 359 00:21:42,480 --> 00:21:46,480 Speaker 1: who were putting out like retail sized bags of keene wa. 360 00:21:47,040 --> 00:21:49,639 Speaker 1: So he went around and he basically created a co 361 00:21:49,840 --> 00:21:53,240 Speaker 1: op out of all the indigenous farmers who create, go 362 00:21:53,480 --> 00:21:58,600 Speaker 1: grow keen Wa and Bolivia and made the supply from 363 00:21:58,680 --> 00:22:02,679 Speaker 1: them reliable enough and big enough too. It's to supply 364 00:22:02,960 --> 00:22:06,720 Speaker 1: industry abroad around the world. And this guy almost basically 365 00:22:06,880 --> 00:22:09,200 Speaker 1: was the flash point for the keen wa explosion. He 366 00:22:09,280 --> 00:22:12,280 Speaker 1: helped it happen, and he made sure that it was 367 00:22:12,400 --> 00:22:15,120 Speaker 1: based on the work of the people who were originally 368 00:22:15,960 --> 00:22:19,240 Speaker 1: cultivating keen wa. Yeah, which is a big one. Yeah. 369 00:22:19,320 --> 00:22:21,320 Speaker 1: He went from in two thousand five he sold twenty 370 00:22:21,359 --> 00:22:25,800 Speaker 1: five thousand dollars worth UH through his company, and these 371 00:22:25,880 --> 00:22:28,680 Speaker 1: days he saw him about twenty six million dollars worth 372 00:22:29,040 --> 00:22:32,679 Speaker 1: annually from his own facility and about forty million from 373 00:22:32,760 --> 00:22:36,400 Speaker 1: other facilities. So he basically went around to them and said, Hey, 374 00:22:37,040 --> 00:22:40,399 Speaker 1: these weekend farmers markets are cute, but how would you 375 00:22:40,480 --> 00:22:42,440 Speaker 1: like to be a part of the industrial food supply. 376 00:22:42,960 --> 00:22:46,119 Speaker 1: You put down that pamphlute. We're talking business here. Did 377 00:22:46,160 --> 00:22:49,320 Speaker 1: they play the pamphlute? Yeah? Because Andy and Highlanders they 378 00:22:49,440 --> 00:22:53,560 Speaker 1: love that love that junking. Is that where zam Fears from. No, 379 00:22:53,800 --> 00:22:57,600 Speaker 1: I think Sam Fear is. I think he's Mediterranean. I 380 00:22:57,680 --> 00:23:01,240 Speaker 1: wanted to say Greek and pretty sure. Okay, I don't 381 00:23:01,240 --> 00:23:04,160 Speaker 1: know if I'm getting He and Yanni confused, though, oh yeah, 382 00:23:04,200 --> 00:23:07,040 Speaker 1: maybe we are. They seem like they probably at least 383 00:23:07,080 --> 00:23:09,600 Speaker 1: go bowling together. Yanny didn't play the pan fleet, that 384 00:23:09,760 --> 00:23:13,119 Speaker 1: did he? No, No, Sam Fear is definitely master of 385 00:23:13,200 --> 00:23:15,520 Speaker 1: the pan Fleet. Of course, you can't call yourself that 386 00:23:15,600 --> 00:23:18,879 Speaker 1: on a CD unless Oprah has said so and that 387 00:23:18,960 --> 00:23:22,040 Speaker 1: has the stamp of approval. So um, the price has 388 00:23:22,080 --> 00:23:24,480 Speaker 1: really gone up to as a result, and it was 389 00:23:24,600 --> 00:23:27,840 Speaker 1: not small um for a lot of years. One metric 390 00:23:27,880 --> 00:23:31,760 Speaker 1: ton was about five dred dollars and in two thousand 391 00:23:31,760 --> 00:23:35,800 Speaker 1: and ten that was dollars. So that's almost threefold. And 392 00:23:36,040 --> 00:23:38,320 Speaker 1: again that was six years seven, almost seven years ago. 393 00:23:38,480 --> 00:23:42,040 Speaker 1: I kept going up to I think it picked in two. Yeah, 394 00:23:42,119 --> 00:23:44,879 Speaker 1: it was. The price went up quite a bit, so 395 00:23:44,920 --> 00:23:46,760 Speaker 1: you would think that's great. These farmers are making a 396 00:23:46,840 --> 00:23:50,960 Speaker 1: ton of money now right, Yes, apparently. I don't know 397 00:23:51,119 --> 00:23:56,760 Speaker 1: where it started, but somebody created um some I guess 398 00:23:56,800 --> 00:24:00,840 Speaker 1: somebody wrote an article or started digging around and they said, hey, everybody, 399 00:24:01,240 --> 00:24:03,320 Speaker 1: you guys are eating all this keen walk. Guess what 400 00:24:03,440 --> 00:24:06,800 Speaker 1: you did. You drove up prices so much that the 401 00:24:07,119 --> 00:24:10,800 Speaker 1: very indigenous people who have been cultivating this for thousands 402 00:24:10,840 --> 00:24:14,800 Speaker 1: of years can't afford it anymore. So. Stuck on that hipster, right, 403 00:24:15,000 --> 00:24:19,359 Speaker 1: Like the people of Fiji are exporting Fiji water, but 404 00:24:19,480 --> 00:24:23,320 Speaker 1: they're all don't have clean drinking water themselves. That kind 405 00:24:23,320 --> 00:24:25,960 Speaker 1: of same thing, right. It's basically an American pastime to 406 00:24:26,080 --> 00:24:29,320 Speaker 1: take hipsters down to peg, isn't it? Is it? It 407 00:24:29,440 --> 00:24:33,840 Speaker 1: seems like anything hipsters Like everybody goes to a lot 408 00:24:33,920 --> 00:24:36,720 Speaker 1: of trouble to dig around and find what's wrong with it. Yeah, 409 00:24:36,800 --> 00:24:39,280 Speaker 1: like the one thing they can trace back I just 410 00:24:39,320 --> 00:24:42,320 Speaker 1: gotta be bled on the hands somewhere. All right, Well, 411 00:24:42,359 --> 00:24:45,000 Speaker 1: let's take a break and we'll talk a little bit about, um, 412 00:24:45,200 --> 00:24:47,840 Speaker 1: what this all means and whether or not that's even true. 413 00:24:47,960 --> 00:25:15,520 Speaker 1: Right after this? Oh all right? So, Uh, if it's 414 00:25:15,560 --> 00:25:19,359 Speaker 1: being produced um in the Andes and prices are going up, 415 00:25:19,520 --> 00:25:21,040 Speaker 1: you would think that at some point people in the 416 00:25:21,119 --> 00:25:22,960 Speaker 1: United States might try and take a stab at it. 417 00:25:23,400 --> 00:25:27,119 Speaker 1: And that's exactly what happened, uh and is happening. Uh. 418 00:25:27,240 --> 00:25:31,320 Speaker 1: And you sent this great article is Keenwa California farmers 419 00:25:31,320 --> 00:25:35,239 Speaker 1: in New Kale because Kale had a similar explosion uh 420 00:25:35,400 --> 00:25:39,520 Speaker 1: in popularity, you know, over the past few years. Yeah, 421 00:25:39,600 --> 00:25:43,160 Speaker 1: I think Kale is out now, yeah, or at least 422 00:25:43,200 --> 00:25:48,400 Speaker 1: made fun of, I think for being too hipstory and hot. Yeah, 423 00:25:48,440 --> 00:25:50,920 Speaker 1: I think the hipsters kind of chewed that up and 424 00:25:51,040 --> 00:25:54,160 Speaker 1: spit it out. But it's still great. I know. People 425 00:25:54,240 --> 00:25:58,280 Speaker 1: just hate all that stuff. Yeah, you know, really just 426 00:25:58,400 --> 00:26:00,840 Speaker 1: like what's trending and what's not and what we think 427 00:26:00,960 --> 00:26:03,120 Speaker 1: is cool, let's write about it, right, And I've read 428 00:26:03,160 --> 00:26:05,480 Speaker 1: this really interesting article. I think it was a Mother 429 00:26:05,640 --> 00:26:10,520 Speaker 1: Jones writer, like a Mother Jones Egg writer who basically said, like, hey, dudes, 430 00:26:10,640 --> 00:26:13,560 Speaker 1: all of this stuff that you know suddenly like the 431 00:26:13,720 --> 00:26:18,800 Speaker 1: hot new super food. It's niche um food marketing. It's 432 00:26:18,880 --> 00:26:21,760 Speaker 1: the same thing as like Oreos coming out with a 433 00:26:21,840 --> 00:26:25,200 Speaker 1: new flavor every like couple of months that you gotta 434 00:26:25,240 --> 00:26:27,359 Speaker 1: go try or something like that, Like you're just a 435 00:26:27,440 --> 00:26:30,280 Speaker 1: sheep for kale. But but yeah, but but geared towards 436 00:26:30,320 --> 00:26:32,640 Speaker 1: people who don't eat junk food. But it's the same 437 00:26:32,720 --> 00:26:35,359 Speaker 1: exact things. It. Don't be a chump, yeah, or at 438 00:26:35,440 --> 00:26:38,520 Speaker 1: least don't get on your high horse about the other 439 00:26:38,640 --> 00:26:42,840 Speaker 1: stuff saying mass marketed or being eaten by idiots and 440 00:26:42,960 --> 00:26:47,119 Speaker 1: SAPs and simpletons. So the thing is the thing that 441 00:26:47,200 --> 00:26:50,200 Speaker 1: made it even even worse though, was the idea that 442 00:26:51,119 --> 00:26:55,400 Speaker 1: like the huge demand in the expanded market for keen 443 00:26:55,520 --> 00:26:58,359 Speaker 1: ua that was largely found in the United States, was 444 00:26:58,520 --> 00:27:03,879 Speaker 1: directly responsible for pricing indigenous farmers who were growing that 445 00:27:04,040 --> 00:27:07,000 Speaker 1: keen wah out of it, so they weren't even eating it, 446 00:27:07,200 --> 00:27:11,440 Speaker 1: was the problem and right, and what they found was 447 00:27:11,520 --> 00:27:14,880 Speaker 1: that one they couldn't afford it, they've been priced out, 448 00:27:16,800 --> 00:27:19,280 Speaker 1: or they were making the decision to where yeah, they're 449 00:27:19,320 --> 00:27:21,919 Speaker 1: making more money now, but they would rather sell all 450 00:27:21,960 --> 00:27:26,639 Speaker 1: their keen wa and buy less expensive, less nutrient dense 451 00:27:27,359 --> 00:27:31,360 Speaker 1: food for their families. So the very people producing keen 452 00:27:31,440 --> 00:27:34,680 Speaker 1: wah were not only couldn't afford it, they also were 453 00:27:34,840 --> 00:27:38,040 Speaker 1: being malnourished as a result of this keen wah explosion. 454 00:27:39,280 --> 00:27:41,080 Speaker 1: So it was a big deal. It made a lot 455 00:27:41,119 --> 00:27:44,360 Speaker 1: of people's second guess it, uh feel pretty bad about themselves. 456 00:27:44,640 --> 00:27:47,600 Speaker 1: And I also guarantee it had a negative impact on 457 00:27:47,760 --> 00:27:51,399 Speaker 1: the keen wah market as well, which would directly affect 458 00:27:51,480 --> 00:27:54,240 Speaker 1: the farmers. But what you dug up though on this 459 00:27:54,520 --> 00:28:01,120 Speaker 1: um mprs the salt I guess blog their food blog. Yeah, 460 00:28:01,320 --> 00:28:03,159 Speaker 1: that was a story about it attached to it as well. 461 00:28:03,280 --> 00:28:06,560 Speaker 1: It was pretty eye opening. Yeah, these dudes got together 462 00:28:06,720 --> 00:28:08,720 Speaker 1: and they um were trying to get to kind of 463 00:28:08,720 --> 00:28:10,359 Speaker 1: the root of all this, and so they got a 464 00:28:10,480 --> 00:28:13,639 Speaker 1: data source. Uh eat an a h oh. It's the 465 00:28:13,760 --> 00:28:17,680 Speaker 1: National Survey of Peru that they carry out every year, 466 00:28:18,560 --> 00:28:22,240 Speaker 1: um about just Peruvian households and all kinds of stuff 467 00:28:22,359 --> 00:28:24,240 Speaker 1: data that they're collecting, but one of them is food. 468 00:28:24,720 --> 00:28:27,840 Speaker 1: And there are twenty two thousand randomly selected households. So 469 00:28:27,960 --> 00:28:30,200 Speaker 1: they got ten years worth of this data covering from 470 00:28:30,280 --> 00:28:34,720 Speaker 1: before the keen Wa boom, um a few years before 471 00:28:35,320 --> 00:28:37,000 Speaker 1: through the keen Wa boom, so they could kind of 472 00:28:37,040 --> 00:28:40,160 Speaker 1: do a good comparison. And they split the households into 473 00:28:40,200 --> 00:28:43,680 Speaker 1: three groups. Uh, those who grow and eat kenwa, those 474 00:28:43,720 --> 00:28:46,160 Speaker 1: who eat it but don't grow it, and those who 475 00:28:46,240 --> 00:28:50,720 Speaker 1: neither grow it nor eat it. They say, yeah, I 476 00:28:50,800 --> 00:28:54,360 Speaker 1: guess there's the final householders, people that pronounce it quanila. 477 00:28:54,840 --> 00:28:57,480 Speaker 1: It's like one household in Peru. It's like, what is 478 00:28:57,520 --> 00:29:01,160 Speaker 1: this stuff? Uh? And they all three showed a clear 479 00:29:01,320 --> 00:29:04,120 Speaker 1: rise in their welfare which they measured as a total 480 00:29:04,200 --> 00:29:08,880 Speaker 1: value of goods consumed as that price of kenwa rose um. 481 00:29:10,000 --> 00:29:13,640 Speaker 1: And apparently that reflected in the increased living standards in 482 00:29:13,680 --> 00:29:16,000 Speaker 1: Peru as a whole too. Right, So at the height 483 00:29:16,080 --> 00:29:18,920 Speaker 1: of that boom, uh, the welfare of the growers increased 484 00:29:18,960 --> 00:29:21,760 Speaker 1: more rapidly than the other two groups though, which you 485 00:29:21,760 --> 00:29:24,600 Speaker 1: would you know that makes sense? Yeah, and so you can. 486 00:29:24,720 --> 00:29:29,640 Speaker 1: They they basically tracked a direct correlation between the keen 487 00:29:29,720 --> 00:29:33,720 Speaker 1: wa boom around the world and a rise in the 488 00:29:34,760 --> 00:29:38,320 Speaker 1: household welfare of keen wa farmers back in Prue. So 489 00:29:38,440 --> 00:29:42,680 Speaker 1: they conclusively proved pretty much that there there was no 490 00:29:43,360 --> 00:29:48,400 Speaker 1: um that these farmers weren't too poor to afford keenwa. 491 00:29:49,040 --> 00:29:51,520 Speaker 1: But the other one was still left standing, right right, 492 00:29:51,680 --> 00:29:55,600 Speaker 1: the idea that they were selling are all their keen wa. 493 00:29:55,760 --> 00:29:57,719 Speaker 1: But then they were still male nurse because they were 494 00:29:57,760 --> 00:30:02,480 Speaker 1: buying less nutritionally dense Yeah, and that apparently they managed 495 00:30:02,480 --> 00:30:04,840 Speaker 1: to disprove as well. Yeah, at least that's what they're 496 00:30:04,840 --> 00:30:06,720 Speaker 1: saying in this paper. I mean, we're not saying this 497 00:30:06,920 --> 00:30:11,560 Speaker 1: is evidence, but at least this is what they dug 498 00:30:11,640 --> 00:30:14,320 Speaker 1: out after pouring over these ten years worth of of 499 00:30:14,480 --> 00:30:18,440 Speaker 1: studies Uh. They said this guy Andrew Stevens, a doctorial 500 00:30:18,560 --> 00:30:24,200 Speaker 1: candidate UM, focused on specifically the Puno region and the Andies, 501 00:30:24,240 --> 00:30:27,240 Speaker 1: which grows about eight of all the keen jan Peru. 502 00:30:28,000 --> 00:30:31,040 Speaker 1: And he said, this is a it's a cultural and 503 00:30:31,120 --> 00:30:36,080 Speaker 1: nutritionally important food, but it's not. I think the gist 504 00:30:36,160 --> 00:30:37,480 Speaker 1: was people are trying to make it out to be 505 00:30:37,640 --> 00:30:40,280 Speaker 1: like this is what they subsist on every day and 506 00:30:40,320 --> 00:30:42,160 Speaker 1: they can't afford to eat it. And he said, this 507 00:30:42,240 --> 00:30:44,440 Speaker 1: is actually a pretty small part of their diet overall, 508 00:30:45,200 --> 00:30:49,680 Speaker 1: and they're actually eating more keenwa than ever before in 509 00:30:50,000 --> 00:30:52,480 Speaker 1: that region that grows the most. That was pretty surprising. 510 00:30:52,920 --> 00:30:55,600 Speaker 1: So uh, it said they did not come cut back 511 00:30:55,640 --> 00:30:59,080 Speaker 1: their consumption between two thousand four and twenty twelve despite 512 00:30:59,120 --> 00:31:03,440 Speaker 1: a fourfold price increase. They see no signs of changing calories, 513 00:31:03,480 --> 00:31:07,479 Speaker 1: proteins or carbohydrates in the diet across Peru as a whole. Right, 514 00:31:07,600 --> 00:31:12,120 Speaker 1: so they kind of debunked it. Pretty cool. Hipster's rejoice, 515 00:31:12,640 --> 00:31:18,120 Speaker 1: They shall rejoice, But UM, there's still some outstanding problems. Right, So, 516 00:31:18,240 --> 00:31:20,400 Speaker 1: like you said, it was, you said that I mentioned 517 00:31:20,440 --> 00:31:23,200 Speaker 1: it was a culturally important food, so much so that 518 00:31:23,600 --> 00:31:29,560 Speaker 1: Bolivia UM and it's drafted two thousand nine Constitution and 519 00:31:29,720 --> 00:31:33,560 Speaker 1: shrine keen was part of their food sovereignty, which is 520 00:31:33,600 --> 00:31:38,400 Speaker 1: their right to protect culturally important food. Yeah, like, hey, 521 00:31:38,480 --> 00:31:40,800 Speaker 1: you're coming in here and you're basically taking this and 522 00:31:40,840 --> 00:31:42,560 Speaker 1: now you're gonna grow it all over the world, right, 523 00:31:42,600 --> 00:31:45,160 Speaker 1: and they recognize the importance of kima. For a very 524 00:31:45,240 --> 00:31:50,000 Speaker 1: long time. There was apparently a Colorado researcher who went 525 00:31:50,120 --> 00:31:55,160 Speaker 1: to Bolivia in and was shot dead trying to smuggle 526 00:31:55,600 --> 00:31:59,880 Speaker 1: keen wassies out of the country. And I guess somebody 527 00:32:00,040 --> 00:32:03,520 Speaker 1: from Colorado eventually got him out because Colorado State University 528 00:32:04,120 --> 00:32:09,640 Speaker 1: patented a hybrid keenwa based on Bolivian seeds, and the 529 00:32:09,720 --> 00:32:14,360 Speaker 1: government Oblivia called them bio pirates. Yeah, that's not something 530 00:32:14,400 --> 00:32:18,120 Speaker 1: you want level there at you not probably Bolivia. Uh. 531 00:32:18,640 --> 00:32:20,120 Speaker 1: The other thing too, and I think you sent me 532 00:32:20,240 --> 00:32:26,200 Speaker 1: this was that, um, because there's more. Basically there's sort 533 00:32:26,200 --> 00:32:28,600 Speaker 1: of a land grab going on. Yeah, this is where 534 00:32:28,640 --> 00:32:31,920 Speaker 1: I was going in Peru where all of a sudden 535 00:32:31,960 --> 00:32:34,680 Speaker 1: they realized that you know, before when it wasn't worth 536 00:32:34,760 --> 00:32:36,960 Speaker 1: that much money they I mean, sure they were producing it, 537 00:32:37,040 --> 00:32:39,200 Speaker 1: but it wasn't like it is now. So all these 538 00:32:39,240 --> 00:32:42,040 Speaker 1: people are saying, wait, this this land that was once unused, 539 00:32:42,080 --> 00:32:44,320 Speaker 1: like is anyone claiming it? And there's sort of a 540 00:32:44,400 --> 00:32:47,440 Speaker 1: rush to claim these lands. Well, there was fighting going. Yeah, 541 00:32:47,480 --> 00:32:49,640 Speaker 1: there was violence that broke out in February of I 542 00:32:49,720 --> 00:32:52,960 Speaker 1: think two thousand fifteen, maybe four sorry, two thousand fourteen, 543 00:32:53,440 --> 00:32:57,000 Speaker 1: where um one guy got his arm blown off by 544 00:32:57,120 --> 00:33:01,240 Speaker 1: dynamite during this battle among hundreds of farmers for some 545 00:33:01,400 --> 00:33:04,520 Speaker 1: land that had been sitting there abandoned for like decades. 546 00:33:05,480 --> 00:33:08,800 Speaker 1: And part of the problem is when you're doing good 547 00:33:08,840 --> 00:33:13,080 Speaker 1: agricultural practices, what do we talk about no till farming 548 00:33:13,200 --> 00:33:17,280 Speaker 1: in I can't remember, Well, we've definitely talked a lot 549 00:33:17,360 --> 00:33:21,400 Speaker 1: about that. Um and when you're using good agricultural practice 550 00:33:21,400 --> 00:33:22,800 Speaker 1: is one of the main things you want to do 551 00:33:23,000 --> 00:33:27,400 Speaker 1: is let um fields lie fallow for a year season 552 00:33:27,480 --> 00:33:30,120 Speaker 1: at a time. And they're not doing that anymore in 553 00:33:30,160 --> 00:33:34,280 Speaker 1: the Andes. And again, this is really really fragile crop 554 00:33:34,440 --> 00:33:36,640 Speaker 1: land that they're growing this stuff in, so they're not 555 00:33:36,840 --> 00:33:40,960 Speaker 1: letting it lay fallow any longer. And they're also using 556 00:33:41,080 --> 00:33:45,760 Speaker 1: lama's less and lamas and keen wa go together like 557 00:33:46,000 --> 00:33:48,520 Speaker 1: rice and beans, which by the way, is another complete 558 00:33:49,120 --> 00:33:52,680 Speaker 1: um protein food. But it's not just a single food, 559 00:33:52,720 --> 00:33:57,280 Speaker 1: so he can food. Yeah. Yeah, man, what was that episode? 560 00:33:57,640 --> 00:33:59,640 Speaker 1: It's totally on the tip of my tongue. We talked 561 00:33:59,680 --> 00:34:04,800 Speaker 1: a lot about no till no till farming. I can't remember. 562 00:34:05,840 --> 00:34:06,880 Speaker 1: I want to say I had something to do with 563 00:34:06,960 --> 00:34:08,360 Speaker 1: the dust bowl, but we didn't do one on the 564 00:34:08,400 --> 00:34:10,040 Speaker 1: dust bawl. We did. We did one on the dust 565 00:34:10,080 --> 00:34:14,000 Speaker 1: ball and desertification. Maybe it was the yeah good one. 566 00:34:14,719 --> 00:34:18,920 Speaker 1: Um yeah. So the llamas, that's one of the big issues, right, 567 00:34:19,000 --> 00:34:22,239 Speaker 1: is that they're not letting them poop everywhere. Well they're not. 568 00:34:22,440 --> 00:34:25,040 Speaker 1: They're not lama farming like they used to. Laun Llamas 569 00:34:25,280 --> 00:34:27,520 Speaker 1: use a lot of grazing land and they're like, we 570 00:34:27,600 --> 00:34:32,239 Speaker 1: can use that instead to um grow keenwa because keene 571 00:34:32,440 --> 00:34:36,160 Speaker 1: was more valuable than lama's right, But lamas again and 572 00:34:36,320 --> 00:34:39,240 Speaker 1: keen wa go together like rice and beans, and llama 573 00:34:39,320 --> 00:34:45,120 Speaker 1: poop is almost like it's designed or tailored to fertilize keenewa. 574 00:34:45,680 --> 00:34:48,880 Speaker 1: They started to use sheep poop instead, I guess imported 575 00:34:48,920 --> 00:34:51,400 Speaker 1: sheep poop and it allows a lot more pests and 576 00:34:51,520 --> 00:34:56,719 Speaker 1: invasive weeds than lama poop does. When lama poop is fertilizing. 577 00:34:56,880 --> 00:35:01,719 Speaker 1: So the whole ecosystem is definitely being um altered. Yeah, 578 00:35:01,840 --> 00:35:04,719 Speaker 1: and not necessarily in good ways because of this huge 579 00:35:04,840 --> 00:35:08,600 Speaker 1: demand and this huge influx of cash. It's basically more money, 580 00:35:08,680 --> 00:35:13,200 Speaker 1: more problems. Yeah, the the Alto planos people are finding out. 581 00:35:13,480 --> 00:35:16,200 Speaker 1: It's so weird. We're not weird, but kind of sad 582 00:35:16,360 --> 00:35:18,400 Speaker 1: that you can't you know, it can't just be a 583 00:35:18,440 --> 00:35:24,839 Speaker 1: success story never, you know. I guess in the long run. 584 00:35:24,880 --> 00:35:26,960 Speaker 1: They're also worried that um I was talking about all 585 00:35:27,000 --> 00:35:31,200 Speaker 1: those different varieties. Um I saw the twenty but it 586 00:35:31,280 --> 00:35:34,920 Speaker 1: says here there could be up to thousands of different varieties, 587 00:35:35,880 --> 00:35:39,239 Speaker 1: and farmers are abandoning most of these to concentrate on 588 00:35:39,280 --> 00:35:41,759 Speaker 1: the ones that they can sell to you know, ship 589 00:35:41,840 --> 00:35:44,719 Speaker 1: out to export to American markets or I guess just 590 00:35:45,520 --> 00:35:48,640 Speaker 1: you know, not just America. I think Europe has eating 591 00:35:48,680 --> 00:35:52,160 Speaker 1: stuff like crazy too. Yeah, but um it says that 592 00:35:52,719 --> 00:35:56,120 Speaker 1: those varieties are This guy says that, um they're the 593 00:35:56,200 --> 00:35:59,040 Speaker 1: future of keenwa because they can adapt to things like 594 00:35:59,120 --> 00:36:02,239 Speaker 1: climate change. And you narrow the varieties down to a 595 00:36:02,320 --> 00:36:05,200 Speaker 1: certain few and they don't adapt, then you're kind of screwed. 596 00:36:05,640 --> 00:36:07,840 Speaker 1: You're s o l if you have three thousand to 597 00:36:07,920 --> 00:36:11,879 Speaker 1: choose from to try to adapt to changing climate, then yeah, 598 00:36:11,920 --> 00:36:15,920 Speaker 1: you're way better off. So crop diversity is pretty important. 599 00:36:16,040 --> 00:36:18,799 Speaker 1: But yeah, that's getting erased as well. Yeah, well they're 600 00:36:18,800 --> 00:36:22,920 Speaker 1: trying to encourage it with these Andean farmers at least. Uh. 601 00:36:23,080 --> 00:36:26,040 Speaker 1: They are working with Bolivia and Peru to develop internal 602 00:36:26,120 --> 00:36:30,400 Speaker 1: markets for these threatened varieties, like with school food programs 603 00:36:30,440 --> 00:36:33,400 Speaker 1: and stuff like, not necessarily to sell, but to use 604 00:36:33,520 --> 00:36:36,480 Speaker 1: like within the country at hospitals and schools. They said 605 00:36:36,480 --> 00:36:39,560 Speaker 1: they've been fairly successful with some of that stuff, so um, 606 00:36:40,440 --> 00:36:43,400 Speaker 1: hopefully that continues. See that. To me, that's what government 607 00:36:43,480 --> 00:36:49,040 Speaker 1: subsidies are for stuff like that, for like small indigenous 608 00:36:49,440 --> 00:36:55,400 Speaker 1: farmers who are protecting thousand year old varieties of crops 609 00:36:55,560 --> 00:37:00,600 Speaker 1: that are part of the cultural um fabric of a 610 00:37:00,880 --> 00:37:05,600 Speaker 1: country for the future. For all. They are growing in 611 00:37:05,719 --> 00:37:08,920 Speaker 1: California though that article you sent this dude is growing 612 00:37:09,000 --> 00:37:12,280 Speaker 1: it in in the Sonoran Desert, crazy in the Imperial 613 00:37:12,360 --> 00:37:16,160 Speaker 1: Valley below sea level, in like one of the hottest 614 00:37:16,200 --> 00:37:19,640 Speaker 1: places in North America. They're growing keena. Yeah, and well, 615 00:37:19,719 --> 00:37:22,920 Speaker 1: part of the problem is keena is very closely related. 616 00:37:22,920 --> 00:37:25,160 Speaker 1: I think it's in the same genus as um, something 617 00:37:25,239 --> 00:37:29,320 Speaker 1: called Lamb's quarters, which doesn't really matter up in the 618 00:37:29,400 --> 00:37:34,640 Speaker 1: Alto Plano, but in California, Lamb's quarters is a toxic, 619 00:37:35,719 --> 00:37:39,120 Speaker 1: toxic plant to live stock which might accidentally graze on 620 00:37:39,200 --> 00:37:41,600 Speaker 1: it because they're not thinking about that kind of stuff. 621 00:37:41,840 --> 00:37:45,480 Speaker 1: And then it also um carries a virus that kills alfalfa, 622 00:37:46,040 --> 00:37:48,680 Speaker 1: which is very much growing in California to feed that 623 00:37:48,800 --> 00:37:52,200 Speaker 1: live stock. So there's it's a it's a weird, it's 624 00:37:52,239 --> 00:37:58,480 Speaker 1: a complex, amazing plant that shouldn't exist. Yeah, maybe that'll 625 00:37:58,520 --> 00:38:03,200 Speaker 1: be the title quene wa olan complex more complex than 626 00:38:03,280 --> 00:38:07,359 Speaker 1: you think. That's a good one. Or maybe it should say, well, 627 00:38:07,400 --> 00:38:11,120 Speaker 1: never mind, I'll figure that out. Should we just brainstorm 628 00:38:11,160 --> 00:38:14,480 Speaker 1: some more? And let's show title. Are we gonna try 629 00:38:14,560 --> 00:38:18,040 Speaker 1: the soilent? Yes, let's um and then do listener mail. Yeah, 630 00:38:18,120 --> 00:38:24,319 Speaker 1: let's do that all right? So, uh, here we are. 631 00:38:25,360 --> 00:38:28,600 Speaker 1: We're gonna try this. Yeah, soilent. It's in a white bottle. 632 00:38:28,840 --> 00:38:31,640 Speaker 1: We called a lot of flak about not having tried 633 00:38:31,760 --> 00:38:34,200 Speaker 1: it and still done something. I'm like, well, here we go. 634 00:38:34,320 --> 00:38:37,440 Speaker 1: Then I'm not iridescent, but I've done an episode on iridescent. 635 00:38:37,960 --> 00:38:41,920 Speaker 1: Give me a break, people, I think you should probably 636 00:38:41,920 --> 00:38:44,520 Speaker 1: shake well, right, I think so, I don't know. We 637 00:38:44,600 --> 00:38:46,799 Speaker 1: gotta go back and listen to the episode against been 638 00:38:46,840 --> 00:38:49,080 Speaker 1: a while. People also thought that that was a sponsored 639 00:38:49,120 --> 00:38:51,680 Speaker 1: episode by Soilent, and I was like, I think we 640 00:38:52,520 --> 00:38:55,080 Speaker 1: said enough bad things about the taste. You should have 641 00:38:55,120 --> 00:38:59,239 Speaker 1: figured out that it was not. All right, here we go, 642 00:38:59,440 --> 00:39:01,719 Speaker 1: So this is us trying. So we also want to 643 00:39:01,760 --> 00:39:04,400 Speaker 1: say thanks again to Don Kent for sending this in. 644 00:39:05,040 --> 00:39:08,239 Speaker 1: It smells like, this is a nice kind of nice smell. 645 00:39:08,400 --> 00:39:10,040 Speaker 1: What does that smell like? It smells like cereal milk. 646 00:39:10,680 --> 00:39:12,640 Speaker 1: We got that a lot. A lot of people said 647 00:39:12,680 --> 00:39:15,600 Speaker 1: it smells like or it tastes like cheerios milk. It's 648 00:39:15,760 --> 00:39:18,120 Speaker 1: totally what it smells like. Can we say cheerios? Or 649 00:39:18,200 --> 00:39:20,759 Speaker 1: is this an episode for Cheerios? Now? All right, I'm 650 00:39:20,760 --> 00:39:27,840 Speaker 1: gonna should we do the same one. I thought we 651 00:39:27,920 --> 00:39:31,560 Speaker 1: were chucking the whole thing. No, oh, that's that's not bad. 652 00:39:31,920 --> 00:39:35,439 Speaker 1: It is It's not bad at all. A cheerio cereal milk. 653 00:39:36,000 --> 00:39:37,440 Speaker 1: I think I'm I would have come up with that 654 00:39:37,560 --> 00:39:41,879 Speaker 1: even if somebody hadn't said it. This is good. Yeah, 655 00:39:41,920 --> 00:39:45,120 Speaker 1: I mean it's sort of Bland's definitely it's not nearly 656 00:39:45,160 --> 00:39:48,880 Speaker 1: a sweet. It's not like a honeynut cheerio milk. No, 657 00:39:49,120 --> 00:39:51,719 Speaker 1: that's true for cinnamon toast crunch milk. It's not bad. 658 00:39:51,760 --> 00:39:53,160 Speaker 1: I was dreading this. I thought it was gonna be 659 00:39:53,320 --> 00:39:56,600 Speaker 1: awful from all the comments. But that's not bad at all. 660 00:39:56,760 --> 00:39:59,239 Speaker 1: I like it. I can see how you would kind 661 00:39:59,280 --> 00:40:02,360 Speaker 1: of start to crave it because it's got that like 662 00:40:02,480 --> 00:40:04,680 Speaker 1: almost a fatty mouth feel to it, you know what 663 00:40:04,719 --> 00:40:10,040 Speaker 1: I mean, Like it really gets on the tongue. All right, Well, 664 00:40:10,080 --> 00:40:13,239 Speaker 1: there it is. I should probably stop. It's pretty got 665 00:40:13,239 --> 00:40:14,960 Speaker 1: a lot of calories in it. Yeah, I mean that's 666 00:40:15,000 --> 00:40:18,200 Speaker 1: twenty if you're a daily nutrition Well thanks again and 667 00:40:18,280 --> 00:40:21,080 Speaker 1: don Kent, thanks again to everybody who wrongly called us 668 00:40:21,080 --> 00:40:24,360 Speaker 1: out for doing an ad for soilent. The aftertaste is 669 00:40:24,400 --> 00:40:27,479 Speaker 1: a little bit like milk of magnesia. I'm not getting 670 00:40:27,520 --> 00:40:29,680 Speaker 1: map like my Lanta. Yeah no, I know you mean 671 00:40:29,880 --> 00:40:34,600 Speaker 1: kind of chalky. I don't have that. Hm uh oh. 672 00:40:34,840 --> 00:40:36,799 Speaker 1: If you want to know more about soilent, go listen 673 00:40:36,840 --> 00:40:39,399 Speaker 1: to soil lamp sub. In the meantime, if you want 674 00:40:39,440 --> 00:40:42,640 Speaker 1: to know more about keen Wa, type that word q 675 00:40:42,880 --> 00:40:45,239 Speaker 1: U I n O A into the search far how 676 00:40:45,280 --> 00:40:47,839 Speaker 1: stuff works dot com. And since I said search bar, 677 00:40:48,200 --> 00:40:51,759 Speaker 1: it's time for more Soilent, I mean it's time for 678 00:40:51,880 --> 00:40:55,920 Speaker 1: listening now, all right, I'm gonna call it. Yeah. I 679 00:40:55,920 --> 00:40:58,000 Speaker 1: definitely don't like the aftertaste. It sound it sort of 680 00:40:58,800 --> 00:41:01,360 Speaker 1: chalking up on my throat and tongue. I kind of 681 00:41:01,440 --> 00:41:04,680 Speaker 1: like this stuff. I like food more, but that's not bad. 682 00:41:04,880 --> 00:41:07,719 Speaker 1: Sure Like if somebody said should I drink soil It, 683 00:41:07,840 --> 00:41:12,040 Speaker 1: I'd say why not? All right, I'm gonna call this, uh, 684 00:41:13,320 --> 00:41:17,319 Speaker 1: just a nice email from this lovely Australian woman. Hey guys, 685 00:41:17,400 --> 00:41:20,839 Speaker 1: been a long time listener, first time writer, currently living 686 00:41:20,840 --> 00:41:24,520 Speaker 1: in Sydney, Australia, though I grew up in Tennessee and 687 00:41:24,880 --> 00:41:27,560 Speaker 1: uh now I'm a Florida resident all over the place, 688 00:41:28,200 --> 00:41:30,919 Speaker 1: so maybe she's not a strong I've been listening to y'all. 689 00:41:31,160 --> 00:41:34,600 Speaker 1: Y'all since I was in college at U t K 690 00:41:34,920 --> 00:41:37,920 Speaker 1: Go Balls, and I even brought you along with me 691 00:41:37,960 --> 00:41:40,279 Speaker 1: while spending a year living in France. If you do 692 00:41:40,400 --> 00:41:42,600 Speaker 1: end up reading this on the air, which I don't expect, 693 00:41:43,440 --> 00:41:44,919 Speaker 1: I would be so thrilled. If you give a shout 694 00:41:44,920 --> 00:41:48,400 Speaker 1: out to my little sister LB, currently in Portland and 695 00:41:48,480 --> 00:41:51,799 Speaker 1: so up. LB she's used a little reverse psychology, Yeah, 696 00:41:51,840 --> 00:41:53,759 Speaker 1: she did. Anytime we make a road trip, we put 697 00:41:53,800 --> 00:41:56,879 Speaker 1: on stuff you should know, which incites a groan from 698 00:41:56,920 --> 00:42:00,520 Speaker 1: her every time. It's the chit chat that bugs her. 699 00:42:02,000 --> 00:42:04,279 Speaker 1: We just gave her a shout out. YEA, well, she's not. 700 00:42:04,840 --> 00:42:08,520 Speaker 1: She's not the only person to feel that way, all right. 701 00:42:08,600 --> 00:42:10,640 Speaker 1: To get to the point, I was listening to the 702 00:42:10,719 --> 00:42:13,000 Speaker 1: Dictator's episode and was so excited to hear you talking 703 00:42:13,000 --> 00:42:17,960 Speaker 1: about Lucius Cornelius Sulla. In fact, that's my grandmother's maiden name. 704 00:42:18,040 --> 00:42:22,520 Speaker 1: We pronounced it Suela, but whoever knows if that's the 705 00:42:22,560 --> 00:42:26,280 Speaker 1: true pronunciation. Her family is from southern Italy and immigrated 706 00:42:26,280 --> 00:42:29,319 Speaker 1: from Naples about a hundred years ago. She recently went 707 00:42:29,360 --> 00:42:31,040 Speaker 1: on a trip to Italy and studied up on her 708 00:42:31,080 --> 00:42:34,320 Speaker 1: ancestors sella uh and even visited a lot of the 709 00:42:34,400 --> 00:42:37,320 Speaker 1: sites inscribed with his name. It's amazing to see a 710 00:42:37,360 --> 00:42:39,840 Speaker 1: piece of your family history show up on your favorite podcast, 711 00:42:40,239 --> 00:42:42,760 Speaker 1: even if it is about dictators. Gave me a chuckle. 712 00:42:43,160 --> 00:42:46,759 Speaker 1: Thanks for keeping me entertained. This recently caught up to 713 00:42:46,920 --> 00:42:50,160 Speaker 1: all the episodes on iTunes. I know, I know there 714 00:42:50,200 --> 00:42:53,560 Speaker 1: are much more on your many more on your website. Wow, 715 00:42:53,719 --> 00:42:56,239 Speaker 1: she's a listener. She is, and that's Sarah right now 716 00:42:56,320 --> 00:43:00,480 Speaker 1: in Sydney. Thanks a lot, Sarah appreciate that. Um so, 717 00:43:00,640 --> 00:43:03,360 Speaker 1: wait is she from Ustara? She's just living in Australia 718 00:43:03,400 --> 00:43:06,719 Speaker 1: now I think she's just living there. Okay, got uh. 719 00:43:06,840 --> 00:43:09,279 Speaker 1: If you want to let us know about your world 720 00:43:09,400 --> 00:43:13,239 Speaker 1: travels and all that jazz, like Sarah did, you can 721 00:43:13,400 --> 00:43:15,759 Speaker 1: tweet to us at s y s K podcast or 722 00:43:16,000 --> 00:43:18,799 Speaker 1: josh um Clark. You can hang out with Chuck at 723 00:43:18,880 --> 00:43:21,680 Speaker 1: Charles W. Chuck Bryant on Facebook or it Stuff you 724 00:43:21,719 --> 00:43:24,520 Speaker 1: Should Know on Facebook. You can send us an email 725 00:43:24,560 --> 00:43:26,560 Speaker 1: of the Stuff podcast to how Stuff Worse dot com 726 00:43:27,000 --> 00:43:28,839 Speaker 1: and there's always joined us at our home on the web. 727 00:43:29,360 --> 00:43:36,000 Speaker 1: Stuff you Should Know dot com for more on this 728 00:43:36,160 --> 00:43:38,680 Speaker 1: and thousands of other topics. Does it how Stuff Works 729 00:43:38,680 --> 00:43:39,080 Speaker 1: dot com