1 00:00:01,320 --> 00:00:03,840 Speaker 1: You used it last night, you might be using it now. 2 00:00:04,040 --> 00:00:07,120 Speaker 1: Your pillow I finally found. I got one of those 3 00:00:07,360 --> 00:00:09,880 Speaker 1: temper pedic pillows myself. I use it, I sleep on it, 4 00:00:09,920 --> 00:00:11,840 Speaker 1: I carry it with me. It makes a big difference. 5 00:00:11,880 --> 00:00:14,360 Speaker 1: So I don't know what you know about the Asthma 6 00:00:14,440 --> 00:00:18,400 Speaker 1: Allergy Foundation surveys, but there's a good way to test 7 00:00:18,440 --> 00:00:20,840 Speaker 1: to see if your pillow needs changing. They came up 8 00:00:20,880 --> 00:00:26,480 Speaker 1: with it. It's the bend test. Okay, okay. They say 9 00:00:26,560 --> 00:00:29,240 Speaker 1: every two years, you got to change out the pillow, 10 00:00:29,400 --> 00:00:31,800 Speaker 1: fold the pillow in half, then let go of the pillow. 11 00:00:31,880 --> 00:00:33,240 Speaker 1: Am I going to do this right now? If you're 12 00:00:33,320 --> 00:00:36,040 Speaker 1: near your bed, lucky. If you're saying, find the pillow, 13 00:00:36,880 --> 00:00:39,920 Speaker 1: fold it, let it go. If it snaps back into 14 00:00:39,920 --> 00:00:43,400 Speaker 1: its original position easily, it's still in good shape. I 15 00:00:43,479 --> 00:00:45,239 Speaker 1: know at least one pillow on my bed that will 16 00:00:45,240 --> 00:00:47,839 Speaker 1: not do this. If it doesn't, it's time to replace it. 17 00:00:49,560 --> 00:00:51,839 Speaker 1: I don't mind a saggy pillow like that. I know. 18 00:00:51,880 --> 00:00:54,000 Speaker 2: I like my flat, saggy pillow. I don't want to 19 00:00:54,040 --> 00:00:57,240 Speaker 2: get rid of that one time to move it on out. 20 00:00:57,360 --> 00:00:59,960 Speaker 1: The lack of resilience is assign your pillow as low 21 00:01:00,000 --> 00:01:02,520 Speaker 1: lost the ability to properly support your head and neck. 22 00:01:02,600 --> 00:01:04,360 Speaker 1: But that's why we have that temper pedic one. 23 00:01:04,440 --> 00:01:06,600 Speaker 2: Yeah, but that flat pillow is where when I sleep 24 00:01:06,600 --> 00:01:09,559 Speaker 2: on my stomach, that's my stomach sleeping pillow. 25 00:01:10,160 --> 00:01:12,120 Speaker 1: Well, I have a huggy pillow, and my huggy pillow 26 00:01:12,120 --> 00:01:14,160 Speaker 1: needs to have some give. Is that your stomach pillow? 27 00:01:14,200 --> 00:01:17,120 Speaker 1: Say the same thing? Mm hm Does anybody seriously with 28 00:01:17,120 --> 00:01:19,040 Speaker 1: a pillow between their legs? Does? 29 00:01:19,600 --> 00:01:20,200 Speaker 2: Mark does? 30 00:01:20,319 --> 00:01:23,479 Speaker 1: Michael does too? You know that because he like. 31 00:01:23,600 --> 00:01:25,840 Speaker 2: Brags about it and tells everybody they should do it, 32 00:01:25,880 --> 00:01:26,640 Speaker 2: And it's amazing. 33 00:01:27,280 --> 00:01:30,240 Speaker 1: I know what it is? Nice? What is it? Mark? 34 00:01:30,280 --> 00:01:32,600 Speaker 1: Do you do that? So? I can't have my knees touch? 35 00:01:33,000 --> 00:01:34,360 Speaker 1: So I have to have a pillow in there so 36 00:01:34,440 --> 00:01:37,640 Speaker 1: my knees don't touch. Why can't your stomach? I can't. 37 00:01:38,000 --> 00:01:41,280 Speaker 1: Are you a side sleeper? I'm a side sleeper. That's good. 38 00:01:41,319 --> 00:01:43,880 Speaker 1: That's better than the way I sleep, which is like 39 00:01:44,000 --> 00:01:49,600 Speaker 1: in a weird configuration on my stomach. Same, I think 40 00:01:49,600 --> 00:01:50,600 Speaker 1: that restricts your breathing. 41 00:01:51,320 --> 00:01:53,240 Speaker 2: I can't the pillow in between my legs because there's 42 00:01:53,280 --> 00:01:55,080 Speaker 2: just too much stuff under the sheets and then it 43 00:01:55,120 --> 00:01:56,200 Speaker 2: just gets all tangled. 44 00:01:58,840 --> 00:02:01,360 Speaker 1: Back room and anybody want to get it on this 45 00:02:02,840 --> 00:02:06,520 Speaker 1: on their pillow situation. Yeah, I sleep with the hugy pillow. 46 00:02:07,400 --> 00:02:09,680 Speaker 1: That's ruby, ruby, hugg a pillow. Do so your head's 47 00:02:09,720 --> 00:02:11,640 Speaker 1: on one, then you hug the other one. Yes, the 48 00:02:11,720 --> 00:02:14,880 Speaker 1: hockey one can't be too big or not shoulder right. Yeah. 49 00:02:14,919 --> 00:02:17,320 Speaker 1: And it can't be too squishy, too hard. It has 50 00:02:17,360 --> 00:02:19,760 Speaker 1: to be just right. It's a whole thing. 51 00:02:20,200 --> 00:02:23,639 Speaker 2: I bought one of these like knee pillows because Mark 52 00:02:23,720 --> 00:02:27,280 Speaker 2: sold it so well. I was so excited. Ordered on Amazon, 53 00:02:27,480 --> 00:02:28,200 Speaker 2: and I try. 54 00:02:28,000 --> 00:02:33,680 Speaker 1: To the Goldilocks works in the back room the porridge. Guys. 55 00:02:33,960 --> 00:02:37,960 Speaker 1: Remember isn't that what Goldilocks said? Anybody? It has to 56 00:02:37,960 --> 00:02:45,239 Speaker 1: be just right? Oh yeah, I mean, did you Goldilocks story? Yeah, 57 00:02:45,240 --> 00:02:46,480 Speaker 1: they're alway modernized. 58 00:02:46,520 --> 00:02:47,720 Speaker 2: Now I don't know that it's. 59 00:02:47,600 --> 00:02:50,960 Speaker 1: Exactly Goldilocks does not exist, are they really? 60 00:02:51,200 --> 00:02:54,440 Speaker 2: Kind of all the books are different, Like Goldilocks doesn't 61 00:02:54,480 --> 00:02:55,760 Speaker 2: leave anybody else's porridge. 62 00:02:55,880 --> 00:02:59,880 Speaker 1: Like now there's you know, like always perfect pigs. 63 00:03:00,120 --> 00:03:01,799 Speaker 2: There's like a fourth pig, and like the fourth pig 64 00:03:01,840 --> 00:03:04,120 Speaker 2: invited the wolf in and like they played games. 65 00:03:04,320 --> 00:03:11,320 Speaker 1: It's all right, good, let's look forward to let's get 66 00:03:11,320 --> 00:03:20,840 Speaker 1: to the quote. Sometimes peace requires you to be quiet siciny, 67 00:03:20,960 --> 00:03:21,919 Speaker 1: even if you're right