WEBVTT - Romp Around 0:00:00.560 --> 0:00:03.560 Scrubbing in with Becca Tilly and Tanya Red and I 0:00:03.680 --> 0:00:13.040 Heart Radio Podcast. Hello everybody, we are scrubbing in. We 0:00:13.080 --> 0:00:16.560 are back in the stude feeling hunted. P Hundo, P 0:00:17.079 --> 0:00:19.840 you're filling und. I mean I wouldn't go as far 0:00:19.880 --> 0:00:22.320 as a hundred, but I think just because of all 0:00:22.320 --> 0:00:25.400 the stuff I have inside me now between the antibiotic 0:00:25.720 --> 0:00:29.840 my steroid and hailer feeling a little bogged down on medication. 0:00:30.000 --> 0:00:31.840 But you know what, I'm on the open up. We're 0:00:31.880 --> 0:00:33.320 on the up and up. We're on the open up, 0:00:33.320 --> 0:00:35.920 and that's all that matters. I is this what I 0:00:36.000 --> 0:00:39.839 have somehow dodged every dodged it from everyone near me, 0:00:40.800 --> 0:00:44.160 and I am knocking on wood hard because I don't 0:00:44.159 --> 0:00:46.680 know how I did it. And I genuinely feel like 0:00:46.720 --> 0:00:49.479 my immune system has been weekend because I've been like 0:00:49.600 --> 0:00:53.280 going NonStop. I mean it is early in the month, 0:00:53.360 --> 0:00:55.840 so you still sometimes you are right, I I but 0:00:55.880 --> 0:00:57.360 like part of me has that feeling of like I 0:00:57.360 --> 0:00:58.600 just want to get it and get it over with 0:00:58.840 --> 0:01:01.440 because I'm like, you know, you know, there's so many 0:01:01.440 --> 0:01:03.680 different things going around that it's like, well, I feel 0:01:03.680 --> 0:01:05.840 like you and Haley definitely had the same thing. You'll 0:01:05.880 --> 0:01:09.480 have like the exact same symptoms, the same length of time. 0:01:10.319 --> 0:01:13.400 She still will have like a cough attack that's been 0:01:13.480 --> 0:01:16.319 this is like week three. No, well, ever since I 0:01:16.360 --> 0:01:20.560 started the steroid in Hailer, my cough has been at Bay. Yeah. Yeah, yeah, 0:01:20.600 --> 0:01:22.440 that's what I would say. Hers is that it's at 0:01:22.440 --> 0:01:25.720 Bay too. But she also she tore I can't remember 0:01:25.720 --> 0:01:27.360 if it was like a tenant or a ligament in 0:01:27.360 --> 0:01:30.080 her foot. I think she said ligament. Yeah, so she's 0:01:30.120 --> 0:01:33.399 in like a walking boot. Yeah she's not. She's always 0:01:33.400 --> 0:01:36.360 got something. It's not not living her best life right now. 0:01:36.480 --> 0:01:40.240 But not say she's right. No. But we did have 0:01:40.319 --> 0:01:44.080 a really fun weekend. Oh my god. I mean, so 0:01:44.120 --> 0:01:49.320 many festivities, so many festivities out in the cold. What 0:01:51.200 --> 0:01:55.080 I was feeling very chilly this weekend. It was chilli, yeah, 0:01:55.280 --> 0:01:59.040 but we were intoor jingle ball Yeah but still okay. 0:01:59.040 --> 0:02:01.640 But I will say it was very rainy and cozy 0:02:01.640 --> 0:02:04.200 in l A this weekend, and we had jingle Ball, 0:02:04.240 --> 0:02:08.960 which I had the best I can't even explain to you. 0:02:09.000 --> 0:02:13.320 Becca looked like a little girl on Christmas morning, like 0:02:13.440 --> 0:02:15.760 it was like she was experiencing a concert for the 0:02:15.880 --> 0:02:18.720 very first time. It was like cute but also strange, 0:02:18.720 --> 0:02:21.919 Like I was like, what's happening here? You know, I 0:02:21.960 --> 0:02:24.639 can't explain it to you. I because we I have 0:02:24.760 --> 0:02:28.520 been you know, coming to my heart events and festivals 0:02:28.560 --> 0:02:31.320 for a long time. And to be honest, like I 0:02:31.440 --> 0:02:33.480 kind of last year, I remember thinking I kind of 0:02:33.480 --> 0:02:35.679 feel jaded because like we get to we talked about 0:02:35.680 --> 0:02:37.000 this all the time, like we get to do so 0:02:37.040 --> 0:02:39.320 many cool things that you just forget how cool they are. 0:02:40.120 --> 0:02:42.840 I really embraced jingle Ball this year, like I just 0:02:43.280 --> 0:02:46.720 I stayed almost all time. I left like like twenty minutes, 0:02:46.800 --> 0:02:48.560 not even But you know what, I would like mark 0:02:48.600 --> 0:02:50.960 two guests on this one. So out of all the 0:02:51.040 --> 0:02:52.960 artists there, so you don't have like the Shakira John 0:02:52.960 --> 0:02:55.480 Mayer fan club, Becca now has that with two of 0:02:55.520 --> 0:02:57.200 the artists that were at jingle Ball. Can you guess 0:02:57.200 --> 0:03:01.000 which to that? She used, completely fan girling out over. 0:03:03.280 --> 0:03:06.400 I'm wanna say, duelipa, Okay, have to get I don't 0:03:06.400 --> 0:03:08.920 get any confirmation. You have to guess the two and 0:03:08.960 --> 0:03:15.560 then I will reveal m hm hm and wrong and 0:03:16.080 --> 0:03:20.080 wrong again. Honestly, couldn't be more of the wrong. Yeah, 0:03:20.680 --> 0:03:24.760 So Becca wants to start the Louis Capaldi and pit 0:03:24.880 --> 0:03:30.680 Bull fan cum unexpected twist sent Synergy Club, Yes, Musical 0:03:30.680 --> 0:03:34.760 Synergy Sergy Club. Yeah, here's the thing. Pit Bull has 0:03:34.800 --> 0:03:38.600 always kind of been like like he had good songs, 0:03:38.640 --> 0:03:40.600 but it was always kind of like, I don't know, 0:03:40.920 --> 0:03:43.360 a joke to like him or something. I don't know. 0:03:44.000 --> 0:03:46.320 It's like we would always joke about like Pitbull, you know, 0:03:46.400 --> 0:03:49.400 because he's very like Miami club and like the songs 0:03:49.400 --> 0:03:52.080 are very much that like vibe. So if you're not 0:03:52.120 --> 0:03:54.480 really into that type of music, then you're just kinda 0:03:54.520 --> 0:03:59.000 like it's whatever. It's Miami club music, y'all. The crowd 0:04:00.400 --> 0:04:02.920 so much fun that I'm like, I want to go 0:04:03.040 --> 0:04:06.360 to like a pit Bowl concerts at start in Miami 0:04:06.640 --> 0:04:09.160 to see Mr. Three oh five, Mr. World War five. 0:04:09.440 --> 0:04:11.480 I think there's a reason he's on most I Heart 0:04:11.560 --> 0:04:14.280 shows because he just brings it every single time. Yeah. 0:04:14.840 --> 0:04:19.600 I can't even explain, like it felt like we the 0:04:19.839 --> 0:04:22.840 energy turned up to like level one, and I don't 0:04:22.880 --> 0:04:25.560 think anyone in our group was. Well maybe Paulina because 0:04:25.560 --> 0:04:28.039 she said she is a fan. She has a three 0:04:28.080 --> 0:04:35.000 oh five area coach respect respect um. But our whole row, 0:04:35.200 --> 0:04:38.200 Like Dean Kaylin, we were all everybody was shook at 0:04:38.240 --> 0:04:40.280 how much fun they had during People. It was so 0:04:40.720 --> 0:04:45.440 when he played Timber, I mean, oh my god, all 0:04:45.520 --> 0:04:47.880 of his songs are that good and it just doesn't stop, 0:04:47.920 --> 0:04:50.600 and you know what's funny. So we actually introduced people, me, 0:04:50.800 --> 0:04:52.960 Ryan and Sissney. So we were backstage while they were 0:04:53.000 --> 0:04:55.960 like getting ready, and his backup dancers are like fully 0:04:56.080 --> 0:04:59.400 doing push ups like before they go out. I'm like, 0:05:00.120 --> 0:05:02.120 they are they got to build up their stamina for 0:05:02.200 --> 0:05:04.760 that because it is like NonStop. I have to say 0:05:04.920 --> 0:05:07.599 the dancers deserve a lout of credit because they're energy 0:05:07.760 --> 0:05:10.440 to like it was just the whole thing. Yeah. So yeah, 0:05:10.480 --> 0:05:12.120 I don't know if I'm going to start a fan 0:05:12.240 --> 0:05:14.360 club for Louis Capaldi and Pitbull, but let me just 0:05:14.480 --> 0:05:18.480 say I left they're going when Louis Capaldi comes to 0:05:18.640 --> 0:05:21.200 l A, we will be going to that show and 0:05:21.360 --> 0:05:22.960 we are going to plan a trip to Miami to 0:05:23.040 --> 0:05:27.239 go see Mr. Three oh five here, don't stop the party. 0:05:29.120 --> 0:05:31.960 What the what are those hometel room service? You got 0:05:32.040 --> 0:05:35.920 the hotel? Okay, I never know what it's called. That 0:05:36.600 --> 0:05:42.320 Fireball Timber time of our lives and give me everything. Yeah, 0:05:42.600 --> 0:05:45.840 come on, Yeah, it's hit after hit. It's called like 0:05:45.960 --> 0:05:51.280 the smoke shoots up Oak shooters. The smoke shooters went 0:05:51.400 --> 0:05:54.720 up and it was just like the whole crowd was 0:05:54.800 --> 0:05:56.640 like jumping and it was fun. It was like a 0:05:56.680 --> 0:06:01.000 big party. Yeah. But I will say my feet the 0:06:01.120 --> 0:06:04.080 next day because I had literally brought a whole change 0:06:04.120 --> 0:06:06.600 of clothes because my broken toes, like my my feet 0:06:06.640 --> 0:06:09.440 are not gonna last in these light heels where they're smushed, 0:06:10.279 --> 0:06:12.480 and I made it. Admit to the end. I have 0:06:12.600 --> 0:06:14.920 to tell you me. Two people ask me about my heels, 0:06:15.080 --> 0:06:16.360 like how do you because I got to the venue 0:06:16.400 --> 0:06:18.000 at noon on Friday, so I was in the heels 0:06:18.000 --> 0:06:20.320 from noon until we left it close to midnight. So 0:06:20.360 --> 0:06:22.200 if I was in the Bad Boys for twelve hours, 0:06:24.000 --> 0:06:25.760 if you have, I don't know how much they are. 0:06:25.839 --> 0:06:28.400 They're not like cheap, but they are these Stewart Whitesman heels. 0:06:28.640 --> 0:06:30.640 They're like the little slingbacks. I have them in black 0:06:30.720 --> 0:06:32.560 and I have them in tan, and I wear them 0:06:32.600 --> 0:06:35.360 to every event because they are so comfortable. I can 0:06:35.440 --> 0:06:38.200 just walk all day in those things. And they're high heels. 0:06:38.480 --> 0:06:40.400 You should do a little linky. Yeah, I should link them. 0:06:40.440 --> 0:06:42.280 Thank you for and these Jeffrey Campbell shoes that I 0:06:42.360 --> 0:06:45.080 wore to Wingo so comfortable. I feel like I could 0:06:45.080 --> 0:06:47.880 have romped around in those for weeks. Isn't that that 0:06:48.080 --> 0:06:51.120 that you those silver sleep but at one go you 0:06:51.440 --> 0:06:56.240 have a little golf cart situation. Yeah, jingle balls, I'll walk, 0:06:56.360 --> 0:06:58.040 I'll walk, and a lot of back and forth a 0:06:58.120 --> 0:06:59.800 lot and for a lot of sitting. I did get 0:06:59.839 --> 0:07:02.880 to sit quite some some sits. Yeah, yeah, it was 0:07:03.040 --> 0:07:09.640 really fun. Yeah. So then Friday night was amazing, amazing, 0:07:09.880 --> 0:07:12.120 And actually I got so many d m s because 0:07:12.640 --> 0:07:14.480 Beck and Paulina were sitting next to each other and 0:07:14.520 --> 0:07:17.760 they were like, oh, you're too dual bridesmaids battling it 0:07:17.880 --> 0:07:22.119 out for who's guys made sorry? Sorry? Made of honors? Dueling? 0:07:22.200 --> 0:07:25.280 Made of honors? Did Mike, Who's going to make the 0:07:25.360 --> 0:07:27.640 cut or whatever? It was so funny how many damns 0:07:27.640 --> 0:07:29.680 I got about that, the two of you being together. Well, 0:07:29.760 --> 0:07:32.560 we talked about it, you did. Paulina and I talked 0:07:32.560 --> 0:07:34.960 about it when she had heard the podcast. What did 0:07:35.040 --> 0:07:38.000 she What did you guys talk about relinquished control? I said, 0:07:38.280 --> 0:07:40.520 you don't get to decide. Yeah, but I said, there's 0:07:40.560 --> 0:07:45.640 no bad blood. I think that for Tony's personality and 0:07:45.880 --> 0:07:49.160 how she is particular, I think it'll be better if 0:07:49.360 --> 0:07:51.800 if you take the reins, if she happens to, you know, 0:07:51.960 --> 0:07:55.920 make that decision. Wow wow wow. Yeah. So I will 0:07:55.920 --> 0:07:57.520 say she came and clutched for me at jingle Ball 0:07:57.560 --> 0:08:01.080 because I ordered my dress for jingle All and it 0:08:01.200 --> 0:08:06.800 came in on Thursday. I tried it on. The girth 0:08:07.040 --> 0:08:09.480 it took, and the muscle it took. Robbie to zip 0:08:09.560 --> 0:08:14.200 me in. That was honestly like he was like whole 0:08:14.240 --> 0:08:16.640 Colgan trying to like he got me in this. He 0:08:16.720 --> 0:08:18.640 was like, yeah, baby, but fits. And I'm like, yeah, 0:08:18.800 --> 0:08:20.400 to be in this for twelve hours, you think I'm 0:08:20.400 --> 0:08:23.040 gonna like romp around the forum with like a I 0:08:23.080 --> 0:08:26.120 can barely breathe in this thing, Like there's no way. Yeah. 0:08:26.640 --> 0:08:30.240 So that was a sad moment. So I started my 0:08:30.320 --> 0:08:33.559 workout routine again today. But that's the size of the point. 0:08:33.679 --> 0:08:35.439 So I was like, oh my gosh, it's tomorrow. I 0:08:35.520 --> 0:08:37.360 have to figure something out. So Pauline it came over 0:08:37.440 --> 0:08:40.600 with like a bunch of options for me and really 0:08:41.280 --> 0:08:43.800 saved the day. Well, that's good to know. I will 0:08:43.880 --> 0:08:46.280 make sure that I have a backup wedding dress on 0:08:46.440 --> 0:08:49.360 in case the day comes and it's yeah, not zipping 0:08:49.400 --> 0:08:52.079 all the way. Yeah, I was alarming because I that 0:08:52.280 --> 0:08:54.760 was like my size, and so I was like, but 0:08:54.920 --> 0:08:57.440 you know, everything runs differently. I don't even get if 0:08:57.480 --> 0:09:00.760 something that fit me. I'm like, but the brand already small. 0:09:01.120 --> 0:09:03.480 But I already I know the size dress because I 0:09:03.520 --> 0:09:05.440 have a dressed from this. I don't have a ton 0:09:05.520 --> 0:09:09.079 of dresses that are just like fit differently. It was 0:09:09.200 --> 0:09:12.559 really well. I had tried mine on the day before 0:09:12.600 --> 0:09:15.120 and Haley I was like having to hold it close. 0:09:15.200 --> 0:09:17.240 Haley was having a zippen. And then when I was 0:09:17.280 --> 0:09:19.439 getting ready for jingle Balls by myself and I was like, 0:09:20.280 --> 0:09:22.480 what the heck come? I mean having to go up 0:09:22.520 --> 0:09:25.360 in my high rise pantyhose and get someone to I'm 0:09:25.360 --> 0:09:27.360 gonna say, do you know how many Uber drivers have 0:09:27.480 --> 0:09:30.439 zipped me into dresses in my day? Yeah? What is 0:09:30.480 --> 0:09:33.040 a single girl gonna do when she's like romping around town? 0:09:33.320 --> 0:09:35.680 Is romped? The word of the podcast has been used 0:09:36.000 --> 0:09:39.600 three or four times so far. We are what ten? Yeah, 0:09:40.000 --> 0:09:42.680 a lot of Uber drivers has zipped me in Oh 0:09:42.760 --> 0:09:46.280 my gosh, that's so vulnerable, and I applaud you for 0:09:46.400 --> 0:09:54.520 having just the uh confidence, the girth, No, the girth, yeah, 0:09:54.559 --> 0:09:57.959 no that's not right, the just like, yeah, the confidence 0:09:57.960 --> 0:10:00.920 to be like, hey don't have I need a third hand. 0:10:01.080 --> 0:10:04.640 Girls gotta do what a girls gotta do. I applied that. Um. 0:10:04.920 --> 0:10:08.080 So I did get rejected a couple of times, but yeah, 0:10:08.240 --> 0:10:12.400 well that makes sense to me, Like legally, no, this 0:10:12.760 --> 0:10:15.520 hr in our contract. I can't touch you. Yeah, this 0:10:15.720 --> 0:10:20.360 is absolutely not allowed. So so yeah, that was jingle 0:10:20.400 --> 0:10:24.000 Ball was a blast. Um. And then Saturday we had 0:10:24.400 --> 0:10:27.520 our holiday party. We missed you Mark, Yeah you were 0:10:27.559 --> 0:10:30.040 missing East still wasn't here, but he's not here right 0:10:30.080 --> 0:10:32.160 now either, so you would have loved it. I'm not 0:10:32.200 --> 0:10:36.320 gonna lie. Yeah. So it was like the holiday party 0:10:36.360 --> 0:10:42.319 for the podcasts. It was so lovely, like the vibe, 0:10:42.840 --> 0:10:45.560 the energy, it was immaculate, Like I wouldn't have wanted 0:10:45.600 --> 0:10:49.880 anything better or more perfect. Yeah, my my wife and 0:10:50.040 --> 0:10:52.240 had one daughter were down in Anaheim for a chorus thing, 0:10:52.320 --> 0:10:54.000 so I was had my other daughter. We had lovely 0:10:54.040 --> 0:10:56.480 weekend together. I wouldn't have changed the thing. Well, you 0:10:56.640 --> 0:10:58.760 could have come to no, she probably would have loved. 0:10:58.800 --> 0:11:01.200 She probably loved. I don't know about that. You're literally 0:11:01.360 --> 0:11:04.199 on the ocean, like the oceans right there, we're outside, 0:11:04.240 --> 0:11:06.800 there were heaters. They just kept bringing out food. It 0:11:07.000 --> 0:11:09.719 was like everybody was in a great move and like 0:11:09.880 --> 0:11:13.520 celebratory and like, I don't know. It was very really 0:11:13.640 --> 0:11:17.199 really nice. And then like, um, there's a lot of 0:11:17.280 --> 0:11:19.439 hidden gluten and sushi. I didn't know if you know that, 0:11:19.760 --> 0:11:21.840 but I asked this waiter. I was like, hey, I'm 0:11:21.880 --> 0:11:23.280 gluten free. If you can just let me know like 0:11:23.360 --> 0:11:25.240 what I can eat, I'm gonna be sitting at this table. 0:11:25.320 --> 0:11:27.000 And he was like, yeah, no problem, I got you. 0:11:28.840 --> 0:11:32.040 He was so above and beyond kind. He like brought 0:11:32.080 --> 0:11:34.559 out like personal little platters of everything that didn't have 0:11:34.640 --> 0:11:36.240 the sauce on it for me, so it was gluten 0:11:36.280 --> 0:11:41.000 free and like Haley garlic or onion, So he customized 0:11:41.200 --> 0:11:43.559 hers with no garlic and onion and Tanya's with no 0:11:43.640 --> 0:11:46.280 gluten every single dish. Yeah, And so I called. I 0:11:46.400 --> 0:11:49.199 called the restaurant yesterday and just wanted to talk to 0:11:49.240 --> 0:11:52.439 the manager to like explain how nice. And that made 0:11:52.480 --> 0:11:54.880 me feel really cared for. And I always feel like 0:11:54.920 --> 0:11:57.760 such an asshole, being like I'm gluten free. I need 0:11:58.080 --> 0:12:01.480 you know, I need extra good for you though for 0:12:01.559 --> 0:12:05.160 calling the restaurant, yeah that like nobody ever leaves good 0:12:05.280 --> 0:12:07.280 YELP reviews on there, but I never think to do 0:12:07.440 --> 0:12:09.920 that when it was amazing. You only go on there 0:12:09.920 --> 0:12:12.320 when you're angry, correct, But that's great for you. That's 0:12:12.360 --> 0:12:14.360 a that's above and beyond to call the restaurant. And 0:12:14.440 --> 0:12:16.640 I was like, his name was Elias. He was so 0:12:17.160 --> 0:12:19.240 like and it was funny because they were like, our 0:12:19.280 --> 0:12:21.440 managers really busy right now, cand of just take a message, 0:12:21.440 --> 0:12:22.400 and I was like, I really want to talk to 0:12:22.400 --> 0:12:23.839 the manager. But then I was like I don't want 0:12:23.840 --> 0:12:25.120 to be annoying, so I was like, okay, make sure 0:12:25.160 --> 0:12:27.640 can you write this down? His name was Alias, and 0:12:27.760 --> 0:12:29.920 he was really great. He should get a raised Like. 0:12:30.080 --> 0:12:33.880 I was just like, no, he really And I mean 0:12:34.000 --> 0:12:36.400 I going to eat with Haley all the time and 0:12:36.480 --> 0:12:39.559 knowing how complicated, like even having to talk to the 0:12:39.600 --> 0:12:42.400 waiters like a very stressful experience. To have someone who's like, 0:12:42.520 --> 0:12:45.800 you're fine, I I got you. It was really really 0:12:46.080 --> 0:12:47.760 above him. It's got to be so hard to be 0:12:47.840 --> 0:12:50.480 a waiter these days with all of the different restrictions, 0:12:50.559 --> 0:12:53.000 especially in Los Angeles. It's got to be a challenge 0:12:53.040 --> 0:12:54.880 for these people. No, I feel like LA is probably 0:12:55.000 --> 0:12:57.679 easiest because so many people haven't right. If you're like 0:12:58.000 --> 0:13:01.920 where I grew up, they're like, you're not in the 0:13:02.040 --> 0:13:10.640 right spot, right. So, yeah, what a great vibe. It 0:13:10.760 --> 0:13:12.920 was really really nice, and he goes, I knew it 0:13:13.000 --> 0:13:16.440 was gonna be fun, but I really had the best time. 0:13:16.520 --> 0:13:18.960 I had the same feeling I had. And Robbie actually 0:13:19.000 --> 0:13:20.599 wasn't going to calm because we had the kids this 0:13:20.679 --> 0:13:22.599 weekend and so he didn't like to leave them. But 0:13:23.040 --> 0:13:24.160 he was like, you know, I really want to be 0:13:24.240 --> 0:13:25.400 there with you, and I think it's going to be 0:13:25.400 --> 0:13:27.679 a special night. And I was like, how did you know? Like, 0:13:28.559 --> 0:13:31.160 how did you know it's gonna be so special? Had 0:13:31.200 --> 0:13:35.959 to feel he had a feeling, always has a feeling. Yeah, well, yesterday, 0:13:36.240 --> 0:13:38.760 I in my mind I was thinking, you know, I 0:13:38.840 --> 0:13:40.480 knew I had all these things. I was going to rest. 0:13:40.559 --> 0:13:43.800 But then um Betty who invited us to her It 0:13:43.920 --> 0:13:46.760 was like her album released party, celebrating her album Big, 0:13:47.440 --> 0:13:51.000 and they did like a softball game and it was 0:13:51.120 --> 0:13:55.400 in Malibu and it was like raining. The whole time. 0:13:56.400 --> 0:13:59.920 But it was so much fun. But I have to 0:14:00.160 --> 0:14:04.000 say even something just like for fun and like, you know, 0:14:04.320 --> 0:14:07.400 not taken seriously. I hustled like I was playing in 0:14:07.520 --> 0:14:12.640 like the state championship. You're competitive. So sore today, like 0:14:13.040 --> 0:14:19.320 muscles that I have not used since two thousand and ten. Wow. Wow, 0:14:19.400 --> 0:14:21.600 that's a long time twelve years. It's a long time. 0:14:21.720 --> 0:14:26.360 They've been in retirement for a long hiatus. An we lost, 0:14:26.520 --> 0:14:28.520 but you know it was we all. I'm proud of 0:14:28.560 --> 0:14:31.920 you for getting down the rain. I did literally nothing yesterday. 0:14:32.000 --> 0:14:35.600 I mean I did, like, yeah, nothing. I watched Home 0:14:35.600 --> 0:14:38.760 Alone one Home Alone to the night before Christmas and 0:14:38.880 --> 0:14:45.840 Fear Factor and then Random because no it was old 0:14:45.880 --> 0:14:47.800 because we were talking about it at our dinner on 0:14:47.880 --> 0:14:49.360 Saturday night and I was like, oh, that might be 0:14:49.400 --> 0:14:50.880 a fun show that the kids might like because they 0:14:50.960 --> 0:14:53.520 like that kind of stuff. So that's why we threw 0:14:53.520 --> 0:14:55.760 it in the mix. And it was actually really entertaining. Um. 0:14:56.360 --> 0:14:57.880 But and then we had like a we like cooked 0:14:57.880 --> 0:15:00.920 a family dinner. Paulina came over. We made cookies, gluten 0:15:00.960 --> 0:15:04.920 free cookies. So it was like a very indoor activity Sunday. 0:15:05.000 --> 0:15:06.920 But I needed it. It was very It was a 0:15:07.040 --> 0:15:09.120 very cozy day, and to be honest, I had a 0:15:09.240 --> 0:15:11.760 blast within. Like once we got home, Hailey was the 0:15:11.800 --> 0:15:14.080 coach of our team because you know, she's in her boots, 0:15:14.120 --> 0:15:17.160 so she just was coaching and she had a great 0:15:17.200 --> 0:15:19.440 time coaching. And then we got home and I was like, 0:15:19.880 --> 0:15:22.200 I got a shower and I'm not moving from the couch. 0:15:22.920 --> 0:15:27.560 But she has been watching Wednesday. Oh my gosh, I 0:15:27.720 --> 0:15:32.040 binge that I finished top to bottom. Well, I kind 0:15:32.080 --> 0:15:33.920 of would like check. I was just kind of sitting 0:15:33.960 --> 0:15:36.000 there while watching it. It was a little scary for me, 0:15:36.080 --> 0:15:38.560 to be honest. The monster scared me a little bit. 0:15:39.840 --> 0:15:42.160 He popped out like he would just I don't think so. 0:15:42.280 --> 0:15:43.680 You know, I watched it with a ten year old, 0:15:43.760 --> 0:15:47.560 so yeah, it's definitely like a kid friendly, but it 0:15:47.720 --> 0:15:49.840 had some spooky part so I just kind of would 0:15:49.920 --> 0:15:52.920 check out when I needed to um. And I think 0:15:53.000 --> 0:15:57.040 she finished it. Did it end on like a cliffhanger? No? Oh, 0:15:57.080 --> 0:15:59.560 maybe she was another episode. And then we watched White Lotus, 0:15:59.600 --> 0:16:01.400 which I paid attention to. I think I kind of 0:16:01.440 --> 0:16:02.960 know what's going on in that show too. We're gonna 0:16:03.000 --> 0:16:05.760 start We're gonna start White Lotus Tonight White Lotus too. 0:16:06.080 --> 0:16:08.320 I finished Wednesday and I was obsessed with it. I 0:16:08.440 --> 0:16:13.760 like loved that show. Great. Um, and then there was 0:16:13.800 --> 0:16:16.160 something else that I wanted to tell you too. Well, 0:16:16.520 --> 0:16:18.280 I think it's time for a break. So think on 0:16:18.360 --> 0:16:20.120 that and we'll be back with your thoughts. Oh yeah, 0:16:20.160 --> 0:16:21.840 I remember it now, Okay, great, we'll be right back. 0:16:37.200 --> 0:16:38.680 Do you remember what you were going to be talking about? 0:16:38.680 --> 0:16:43.240 I remember now, okay. So, um, come January, Come the 0:16:43.320 --> 0:16:50.080 new Year, Come jan John one, John John One. I 0:16:50.160 --> 0:16:53.440 really want to be like my best Tanya, like my 0:16:53.600 --> 0:16:58.000 best self, and I've let my best Tanya romp around 0:16:58.000 --> 0:17:01.360 a little bit. She's wrong been, she hasn't been like 0:17:01.640 --> 0:17:04.159 on her game, you know, really paying attention to the 0:17:04.240 --> 0:17:06.760 small things in my life. But she's coming back in. 0:17:07.760 --> 0:17:10.280 So I'm going to create like a little like um, 0:17:10.800 --> 0:17:14.399 not like a challenge, but like a January thing, like uh, 0:17:14.480 --> 0:17:15.760 I don't know, I don't know what it's going to 0:17:15.800 --> 0:17:17.879 be called, but like a January thing where we all 0:17:18.280 --> 0:17:20.240 I'm going to tailor two things that make me feel 0:17:20.280 --> 0:17:24.959 my best and so I'm gonna start making that. Now, 0:17:25.160 --> 0:17:28.480 what are some of those things? I'm curious? Um, making 0:17:28.520 --> 0:17:32.680 my bed every single morning, working out every day, even 0:17:32.680 --> 0:17:35.439 if it's just like a walk, like just like getting out, um, 0:17:35.520 --> 0:17:37.680 because I really got away from that for like the 0:17:37.760 --> 0:17:39.480 last couple of months, and it's just like not a 0:17:39.520 --> 0:17:42.320 great feeling for me, just for my mental health. Um, 0:17:43.640 --> 0:17:46.040 like pre planning my meals like you know what I mean, 0:17:46.080 --> 0:17:48.840 thinking about my day the next day, like planning my food, 0:17:49.080 --> 0:17:52.560 having my food prepared, making more stuff at home. I 0:17:52.560 --> 0:17:54.800 don't want to eat out as much, stuff like that. 0:17:55.680 --> 0:17:59.000 So just a little more health focus, yeah, a little 0:17:59.040 --> 0:18:01.119 more health focus. But I think it's nice you've just 0:18:01.359 --> 0:18:04.760 enjoyed yourself and not put so much pressure. It's really 0:18:04.800 --> 0:18:07.040 not an enjoyment, you know what I mean. I think 0:18:07.080 --> 0:18:09.680 you've enjoy it more than you like allow yourself to 0:18:09.840 --> 0:18:11.840 enjoy it. But I have like a layer of fog 0:18:11.960 --> 0:18:13.880 over me. And I don't like a layer of fog. 0:18:13.960 --> 0:18:16.520 I like clear sunny skies. Yeah, I don't know. I 0:18:16.600 --> 0:18:18.560 feel like I always have that layer of fog, So 0:18:18.640 --> 0:18:21.639 I don't know. Yeah, that's not fun for me. Like 0:18:22.200 --> 0:18:26.000 I'm enduring it, but it's not I'm not like working 0:18:26.200 --> 0:18:30.480 or what is it optimal? I'm not an optimal operating capacity? 0:18:31.480 --> 0:18:35.680 Well come John One. Yeah, I'm gonna be setting myself 0:18:35.760 --> 0:18:36.920 up because I need really, I need a lot of 0:18:36.920 --> 0:18:39.520 stamina because come John One, we're gonna be doing a 0:18:39.600 --> 0:18:42.080 lot of press for the book. It's just gonna be 0:18:42.119 --> 0:18:43.840 a busy month. Yeah, it's gonna be a busy month 0:18:43.920 --> 0:18:47.120 for you. Yeah, so you better get that Domina. You're 0:18:47.119 --> 0:18:49.160 gonna get this Domina now. Yeah. I'm gonna start putting 0:18:49.160 --> 0:18:52.200 that stuff into practice now. And and so I have 0:18:52.240 --> 0:18:54.000 a couple of weeks, so you're gonna put together a 0:18:54.040 --> 0:18:58.560 little like something, a little something, Yeah, just a little 0:18:58.600 --> 0:19:01.000 something something for the month. You know, maybe like tell 0:19:01.040 --> 0:19:03.399 everybody like tag me if they're doing stuff, and you know, 0:19:03.520 --> 0:19:06.320 just create like a little fun little we got it. 0:19:06.480 --> 0:19:19.080 You're a hashtag for Tonyasmina just star. Yeah. I feel 0:19:19.600 --> 0:19:25.239 like that's great. I probably should do the same thing. 0:19:25.359 --> 0:19:30.440 But I'm pretty like happy. I don't really feel challenging 0:19:30.440 --> 0:19:35.600 yourself pushing yourself yea to the next level. Um, But 0:19:35.800 --> 0:19:38.879 I do feel like when I played, I was telling Hayley, 0:19:38.960 --> 0:19:42.320 it felt good to like play, like do something. I 0:19:42.480 --> 0:19:45.080 ran so much yesterday, but I didn't even realize how 0:19:45.160 --> 0:19:46.680 much I was running because it was like a game. 0:19:47.359 --> 0:19:48.960 So I was like, maybe I joined like a little 0:19:49.000 --> 0:19:54.840 like intermural sports like basketball, and then and then like 0:19:54.920 --> 0:19:57.120 I can invite my friends to come watch me weekly 0:19:57.320 --> 0:20:00.480 and see who shows up, see who supports me. Yeah 0:20:00.560 --> 0:20:02.960 that's fun. Yeah, I'll be like, hey, Tanya, I don't 0:20:03.000 --> 0:20:04.920 know what you're doing this weekend on this Sunday, but 0:20:05.080 --> 0:20:09.320 I have a softball game. I'm gonna come. Sure. I 0:20:09.320 --> 0:20:12.280 am making a sign for it to Wow. Yeah that's 0:20:12.320 --> 0:20:14.600 the energy an. Yeah. So I think there's like a 0:20:14.640 --> 0:20:16.639 healthy balance because I remember when I was like running 0:20:16.680 --> 0:20:18.159 nine miles a day, and I was like that was 0:20:18.200 --> 0:20:20.680 a sad Tanya, Like that was a sad Tanya really, 0:20:20.760 --> 0:20:23.600 because I don't think you ever admitted that. I think 0:20:23.800 --> 0:20:25.879 I was. I was like working out and just to 0:20:26.000 --> 0:20:28.720 like because when I work out, my brain is just 0:20:28.840 --> 0:20:30.960 kind of nowhere, and so I just kind of like 0:20:31.359 --> 0:20:33.200 want to work out or run so that I could 0:20:33.240 --> 0:20:35.600 not think about anything. When was that? When was nine 0:20:37.400 --> 0:20:41.320 post breakup, post trigger, post trigger. Yeah, we'll call trigger 0:20:41.359 --> 0:20:44.840 post trigger event. So I don't want to go back 0:20:44.880 --> 0:20:46.560 to like running nine miles a day, but I feel 0:20:46.560 --> 0:20:48.680 like a happy four would be like a nice balance, 0:20:48.760 --> 0:20:52.320 you know. Yeah. So I'm gonna do too today. Nice, 0:20:52.840 --> 0:20:54.840 just work my way back up to the four. It 0:20:54.960 --> 0:20:58.159 hurts so badly to just run, well, run, walk, do 0:20:58.280 --> 0:21:03.000