1
00:00:00,560 --> 00:00:02,960
Speaker 1: If you ever need to pick me up experts, just

2
00:00:03,080 --> 00:00:05,640
Speaker 1: release a list this morning of the four things you

3
00:00:05,680 --> 00:00:07,960
Speaker 1: can do first thing when you get up to be

4
00:00:08,160 --> 00:00:12,640
Speaker 1: happier all day long. Let me say, would you be

5
00:00:12,640 --> 00:00:15,240
Speaker 1: willing to try these for one week for us? And

6
00:00:15,280 --> 00:00:17,480
Speaker 1: then we'll do like an instagram on it, like before

7
00:00:17,560 --> 00:00:19,280
Speaker 1: and after. Please.

8
00:00:19,400 --> 00:00:20,720
Speaker 2: Okay, we'll get that a shot.

9
00:00:20,760 --> 00:00:22,960
Speaker 1: Look for it on our Instagram app, Broke and Jeffrey.

10
00:00:23,200 --> 00:00:27,880
Speaker 1: Let's get into the four things. Number four, be thankful.

11
00:00:27,600 --> 00:00:29,560
Speaker 2: Okay, I try to do that.

12
00:00:29,640 --> 00:00:32,720
Speaker 1: People who journal about the things that they're thankful for

13
00:00:32,880 --> 00:00:36,200
Speaker 1: throughout the week score much higher on measures of happiness

14
00:00:36,200 --> 00:00:39,800
Speaker 1: than people who just complain about the things they're irritated by,

15
00:00:40,159 --> 00:00:43,120
Speaker 1: kind of like we do for most of this show.

16
00:00:44,280 --> 00:00:46,360
Speaker 1: I guess the difference would be writing it down, and

17
00:00:46,400 --> 00:00:51,680
Speaker 1: with writing, it's kind of like exercise for your hands too.

18
00:00:53,120 --> 00:00:55,840
Speaker 2: Out Number three, talk to somebody else.

19
00:00:56,320 --> 00:00:59,600
Speaker 1: It can be anyone you like, a friend, a child

20
00:00:59,720 --> 00:01:02,560
Speaker 1: that's not yours, be a meat up for coffee. But

21
00:01:03,240 --> 00:01:06,440
Speaker 1: just having a social connection with someone that you normally

22
00:01:06,560 --> 00:01:10,760
Speaker 1: don't talk to is important in the morning, though.

23
00:01:10,800 --> 00:01:12,800
Speaker 2: I don't wait by the daycare. Whatever you gotta do,

24
00:01:13,000 --> 00:01:14,640
Speaker 2: find somebody and.

25
00:01:16,840 --> 00:01:18,759
Speaker 1: This is number two on the list of four things

26
00:01:18,840 --> 00:01:21,000
Speaker 1: you can do every morning to make yourself happy.

27
00:01:20,720 --> 00:01:24,920
Speaker 2: Throughout the day. Two is talk to yourself easy. If

28
00:01:24,959 --> 00:01:25,600
Speaker 2: you have a big.

29
00:01:25,440 --> 00:01:27,960
Speaker 1: Presentation at work, or maybe Jose you're doing like a

30
00:01:28,040 --> 00:01:30,560
Speaker 1: voice character phone tap, you're about to do it, Say

31
00:01:30,560 --> 00:01:33,080
Speaker 1: to yourself out loud, Jose, you have done this before,

32
00:01:33,319 --> 00:01:37,320
Speaker 1: You're gonna do great.

33
00:01:35,000 --> 00:01:39,559
Speaker 2: You don't have to do it in the character voice.

34
00:01:39,600 --> 00:01:42,880
Speaker 2: But there's two people in the room.

35
00:01:43,240 --> 00:01:46,200
Speaker 1: And the number one thing experts say to be happier

36
00:01:46,680 --> 00:01:49,680
Speaker 1: is get all of the screens out of your room.

37
00:01:51,360 --> 00:01:53,680
Speaker 1: When you reach for your phone or the TV remote

38
00:01:53,680 --> 00:01:56,800
Speaker 1: first thing in the morning, you're letting the outside world

39
00:01:57,120 --> 00:01:59,920
Speaker 1: immediately dictate your mood to start your day.

40
00:02:00,080 --> 00:02:02,160
Speaker 3: Who doesn't use their phone as their alarm clock?

41
00:02:02,840 --> 00:02:07,320
Speaker 1: I wake up social media rank and start reading and working.

42
00:02:07,440 --> 00:02:09,639
Speaker 1: It's bringing you down, So make sure you put your

43
00:02:09,680 --> 00:02:12,840
Speaker 1: phone down unless you're listening to us via podcast right now,

44
00:02:12,880 --> 00:02:14,120
Speaker 1: because we make you happier.

45
00:02:14,120 --> 00:02:17,080
Speaker 2: The scientists also put that in the sight of course,

46
00:02:17,120 --> 00:02:18,520
Speaker 2: it's signed, mister science.

47
00:02:22,440 --> 00:02:24,720
Speaker 1: Bonus thing to make you happier in the mornings is

48
00:02:24,760 --> 00:02:30,160
Speaker 1: hearing the sweet sensual sounds of digital Jake Trivia questions

49
00:02:30,160 --> 00:02:31,120
Speaker 1: for the shock Dollar.

50
00:02:31,600 --> 00:02:35,280
Speaker 2: Jake, let your happiness wash over us. Go ahead, please.

51
00:02:35,680 --> 00:02:39,520
Speaker 3: Over the last few weeks, I'm so happy.

52
00:02:39,680 --> 00:02:42,760
Speaker 2: That's how you express happiness, shouted well.

53
00:02:42,800 --> 00:02:44,799
Speaker 3: Over the last few weeks, we've been playing a new

54
00:02:44,840 --> 00:02:48,080
Speaker 3: game show testing the trivia knowledge of our blonde haired,

55
00:02:48,440 --> 00:02:54,440
Speaker 3: bloodshot eyed can we say beauty?

56
00:02:54,800 --> 00:02:55,120
Speaker 2: Sure?

57
00:02:55,280 --> 00:02:58,520
Speaker 3: Her name's Alexis, and she shocked the world the other

58
00:02:58,600 --> 00:03:01,400
Speaker 3: day when we gave her a question about shoe polish

59
00:03:01,520 --> 00:03:04,800
Speaker 3: and black eyes, and she miraculously knew the word shiner.

60
00:03:05,240 --> 00:03:08,320
Speaker 3: But you know, she didn't know the letter k.

61
00:03:08,720 --> 00:03:14,760
Speaker 2: It was the way it was asked. It is a

62
00:03:14,800 --> 00:03:15,320
Speaker 2: true fact.

63
00:03:15,360 --> 00:03:16,959
Speaker 3: We asked her to come up with one letter in

64
00:03:17,000 --> 00:03:19,120
Speaker 3: the periodic table, and she went with L O L.

65
00:03:19,320 --> 00:03:24,520
Speaker 2: Y two of them the same. It happens over delivers.

66
00:03:24,840 --> 00:03:26,760
Speaker 3: Did I wish ol was one of the elements that

67
00:03:26,800 --> 00:03:27,680
Speaker 3: made up our universe?

68
00:03:27,880 --> 00:03:28,320
Speaker 2: Yeah?

69
00:03:28,840 --> 00:03:31,960
Speaker 3: So I'm equal parts excited and nervous for what's going

70
00:03:32,040 --> 00:03:36,360
Speaker 3: to happen today when we play the game formerly known

71
00:03:36,400 --> 00:03:40,480
Speaker 3: as three Seconds with Alexis, now it's three and a

72
00:03:40,440 --> 00:03:46,120
Speaker 3: half seconds with Alexis.

73
00:03:46,120 --> 00:03:48,520
Speaker 2: First up today is Brooke Brook.

74
00:03:48,560 --> 00:03:56,240
Speaker 3: Your category is children's TV shows. You're gonna be honor

75
00:03:56,360 --> 00:03:59,120
Speaker 3: or against her cartoons. I feel like she should know

76
00:03:59,160 --> 00:04:01,200
Speaker 3: this children's TV.

77
00:04:01,360 --> 00:04:03,400
Speaker 2: Okay, it could bes I know what it.

78
00:04:03,320 --> 00:04:05,440
Speaker 3: Could be reading Rainbow and then I'm gonna screw.

79
00:04:05,240 --> 00:04:06,480
Speaker 2: Myself the fish.

80
00:04:08,800 --> 00:04:11,440
Speaker 3: All right, I'm going to pretend like I didn't hear

81
00:04:11,480 --> 00:04:15,840
Speaker 3: that comment. I'm going to root for bok Brook thinks

82
00:04:15,840 --> 00:04:19,080
Speaker 3: Alexis is gonna get this right. Here's your question. Back

83
00:04:19,120 --> 00:04:23,320
Speaker 3: in the nineteen seventies, a popular kids show was almost

84
00:04:23,360 --> 00:04:27,440
Speaker 3: called something Else. The original title was called one two

85
00:04:27,480 --> 00:04:31,239
Speaker 3: three Avenue B Show. Am I talking about so easy?

86
00:04:31,320 --> 00:04:36,279
Speaker 2: One to three Avenue B? I mean, guys, it's street

87
00:04:33,600 --> 00:04:41,840
Speaker 2: because that is correct, Alexis Street, Brooke, You're welcome now.

88
00:04:42,000 --> 00:04:44,560
Speaker 3: One two three Avenue B was named after the Alphabet

89
00:04:44,640 --> 00:04:47,120
Speaker 3: City area of Manhattan, and producers had to nix the

90
00:04:47,200 --> 00:04:47,800
Speaker 3: name because it.

91
00:04:47,800 --> 00:04:49,080
Speaker 2: Was actually a real location.

92
00:04:52,240 --> 00:04:55,440
Speaker 3: Interesting, we're after a great start. Brook is safe next

93
00:04:55,480 --> 00:05:05,200
Speaker 3: to Jeffrey. Oh God, your category is famous company mascots

94
00:05:07,880 --> 00:05:08,640
Speaker 3: or against her?

95
00:05:09,360 --> 00:05:12,520
Speaker 1: Well, I'm pretty sure she went home with her schools

96
00:05:12,839 --> 00:05:15,880
Speaker 1: like university mascot after she did a competition.

97
00:05:17,440 --> 00:05:23,960
Speaker 2: Yeah, but on a first name basis even the two

98
00:05:24,000 --> 00:05:24,320
Speaker 2: of them.

99
00:05:24,360 --> 00:05:28,479
Speaker 1: But company mascots, I don't think she's gonna.

100
00:05:28,160 --> 00:05:31,480
Speaker 2: Know a whole lot about specific companies. I think she's

101
00:05:31,480 --> 00:05:34,320
Speaker 2: a pretty good little shopper. I'm going she's getting this wrong.

102
00:05:34,520 --> 00:05:36,600
Speaker 3: Jeff's betting against her. I mean, she did just think

103
00:05:36,640 --> 00:05:37,680
Speaker 3: reading Rainbow.

104
00:05:37,400 --> 00:05:38,480
Speaker 2: Was about a fish.

105
00:05:38,839 --> 00:05:40,960
Speaker 3: That's probably a good bet. He's betting against her. Here's

106
00:05:40,960 --> 00:05:44,360
Speaker 3: your question, Alexis. Presumably they all saw it as a

107
00:05:44,400 --> 00:05:48,160
Speaker 3: wise choice. What animal is currently used as a mascot

108
00:05:48,440 --> 00:05:52,320
Speaker 3: by trip Advisor and duo Lingo? Good question?

109
00:05:52,360 --> 00:05:56,120
Speaker 2: Oh the bird? The big green bird.

110
00:05:58,560 --> 00:05:59,240
Speaker 3: Like type of bird?

111
00:05:59,760 --> 00:06:09,320
Speaker 2: Pair choice? I can always count on down here choice.

112
00:06:09,400 --> 00:06:10,200
Speaker 2: Good job, Jeff.

113
00:06:10,320 --> 00:06:13,000
Speaker 3: I was I was nearly ready to just exploit the

114
00:06:13,040 --> 00:06:15,039
Speaker 3: sanctity of three and a half seconds with Alexis and

115
00:06:15,080 --> 00:06:17,440
Speaker 3: accept the answer. She said it there after the time,

116
00:06:17,839 --> 00:06:21,400
Speaker 3: but she said parrot. That's incorrect, Alexis. We're looking for owl.

117
00:06:22,240 --> 00:06:22,560
Speaker 1: Owl.

118
00:06:23,040 --> 00:06:25,279
Speaker 2: I think he did great there, Alexis. Don't let anybody

119
00:06:25,279 --> 00:06:26,400
Speaker 2: else like that.

120
00:06:26,400 --> 00:06:27,799
Speaker 3: He's kind of just like a chunky bird.

121
00:06:29,000 --> 00:06:32,200
Speaker 2: He's very much an owl.

122
00:06:33,839 --> 00:06:36,520
Speaker 3: We've had two successful bets so far, so no one's

123
00:06:36,560 --> 00:06:37,279
Speaker 3: getting shocked.

124
00:06:37,360 --> 00:06:39,040
Speaker 2: It's not good for me.

125
00:06:39,279 --> 00:06:46,839
Speaker 3: Finally, we're up to Jose. Jose, your category is sports.

126
00:06:47,160 --> 00:06:53,320
Speaker 3: Alexis has attended with Jose. I mean, we've been to

127
00:06:53,400 --> 00:06:55,920
Speaker 3: lots of sporting events and you just say root for

128
00:06:55,960 --> 00:06:57,880
Speaker 3: the blue team and she goes, yeah, blue team and

129
00:06:58,200 --> 00:06:59,039
Speaker 3: having fun. Yeah.

130
00:06:59,680 --> 00:07:02,880
Speaker 1: I don't think she has paid calls attention more to

131
00:07:02,960 --> 00:07:04,280
Speaker 1: the cute boys around us.

132
00:07:04,320 --> 00:07:06,160
Speaker 2: So I'm gonna say she's getting it wrong.

133
00:07:06,640 --> 00:07:11,200
Speaker 3: So he's betting against alexis question, laugh if you want to.

134
00:07:11,760 --> 00:07:14,720
Speaker 3: The five hole is the space between the legs of

135
00:07:14,760 --> 00:07:17,080
Speaker 3: a hockey player at what position?

136
00:07:18,200 --> 00:07:20,040
Speaker 2: I only know what position? So the.

137
00:07:25,400 --> 00:07:28,240
Speaker 3: Answer is goalie. When a goal spreads out, there are

138
00:07:28,280 --> 00:07:29,920
Speaker 3: five holes you can shoot the puck into the net,

139
00:07:30,120 --> 00:07:32,320
Speaker 3: and the one between the legs is the five hole.

140
00:07:32,680 --> 00:07:37,640
Speaker 3: I read, I knew that five hole. I'm so sorry, Jose,

141
00:07:37,840 --> 00:07:39,520
Speaker 3: you bet against her, and she got it right.

142
00:07:40,240 --> 00:07:42,520
Speaker 2: I got it right because she got her right.

143
00:07:42,560 --> 00:07:44,640
Speaker 3: Now, Jose is the only one getting shocked because that

144
00:07:45,120 --> 00:07:49,120
Speaker 3: was three and a half seconds.

145
00:07:48,680 --> 00:07:56,600
Speaker 2: With so hear it.

146
00:07:57,480 --> 00:07:59,640
Speaker 1: Jose is going to be getting shocked and he's going

147
00:07:59,680 --> 00:08:02,320
Speaker 1: to be binging firework by Katie Perry out of his

148
00:08:02,400 --> 00:08:02,920
Speaker 1: third hole.

149
00:08:03,120 --> 00:08:04,720
Speaker 2: It's not his first hole that he sings out of.

150
00:08:05,280 --> 00:08:09,920
Speaker 1: Because baby, you're a five you're ware, Come on, show

151
00:08:10,000 --> 00:08:11,640
Speaker 1: him what you're worthy.

152
00:08:14,960 --> 00:08:18,520
Speaker 2: Close that hole. That's done. That's your shock collar question

153
00:08:18,560 --> 00:08:20,320
Speaker 2: of the day. Phone tabs coming up in just a

154
00:08:20,320 --> 00:08:22,840
Speaker 2: few minutes. Brooking Jeffrey in the morning