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Speaker 1: It all started with a text that said, I'm surprised

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Speaker 1: you didn't get blueberries. Picture the scene. My husband's Seth

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Speaker 1: was texting me as I was driving to pick up

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Speaker 1: my older son, Zach. I had a breastpump and a

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Speaker 1: diaper bag in the passenger seat of my car and

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Speaker 1: a client contract on my lap and I find myself

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Speaker 1: sobbing on the side of the road. But I remember

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Speaker 1: the thoughts in my head that day where I cannot

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Speaker 1: believe my marriage is ending over being the fulfiller of

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Speaker 1: my husband's smoothie needs. This started me on my journey

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Speaker 1: to understand why this was happening to me in so

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Speaker 1: many other women, and why time is our most valuable currency,

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Speaker 1: but from birth we're taught to give it away for free.

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Speaker 1: I'm Evrodsky, author of the New York Times bestseller fair

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Speaker 1: Play and Find Your Unicorn Space, activist on the gender

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Speaker 1: division of labor, attorney and family mediator. And I'm Dr

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Speaker 1: Addina Rucar, a Harvard physician and medical correspondent with an

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Speaker 1: expertise and the science of stress, resilience, mental health, and burnout.

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Speaker 1: My mission in life is to dispel the woo woo

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Speaker 1: of the science of well being and present facts. We're

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Speaker 1: so excited to introduce you to our new podcast, Time Out,

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Speaker 1: a production of I Heart Podcasts and Hello Sunshine, repealing

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Speaker 1: back the layers around why society makes it so easy

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Speaker 1: to guard men's time like it's Simons and treat women's

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Speaker 1: time like it's infinite like Sam and So, whether you're

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Speaker 1: partnered with or without children, or in a career where

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Speaker 1: you want more boundaries, this is a place for you.

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Speaker 1: For people of all family structures. Your time is diamonds.

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Speaker 1: So take a time out with us to learn, get inspired,

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Speaker 1: and most importantly, reclaim your time. Listen to Time Out,

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Speaker 1: a fair play podcast, starting on January twelve on the

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Speaker 1: I Heart Radio app, Apple Podcasts, or wherever you get

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Speaker 1: your podcasts.