1 00:00:03,440 --> 00:00:06,680 Speaker 1: Welcome to Before Breakfast, a production of my Heart Radio. 2 00:00:09,200 --> 00:00:14,960 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:16,040 --> 00:00:21,560 Speaker 1: Today's tip is that most things can be changed. If 4 00:00:21,640 --> 00:00:25,480 Speaker 1: you are overwhelmed by needing to make a lot of decisions, 5 00:00:26,440 --> 00:00:30,320 Speaker 1: sometimes getting your head around the idea that few things 6 00:00:30,480 --> 00:00:35,160 Speaker 1: are truly permanent can bring down the pressure a lot. 7 00:00:37,520 --> 00:00:39,519 Speaker 1: As I am writing this, we have been living in 8 00:00:39,560 --> 00:00:43,840 Speaker 1: our new house for about two weeks. In the course 9 00:00:43,920 --> 00:00:47,080 Speaker 1: of our year long renovation project, I had to make 10 00:00:47,120 --> 00:00:52,479 Speaker 1: a lot of decisions. Everything from tile colors and shapes, 11 00:00:52,920 --> 00:00:55,560 Speaker 1: to drawer polls, to the trim on the carpet runners 12 00:00:55,560 --> 00:00:59,440 Speaker 1: on the stairs had to be decided. I had help 13 00:00:59,480 --> 00:01:03,120 Speaker 1: with most of those decisions, but still it was a lot. 14 00:01:04,240 --> 00:01:08,240 Speaker 1: And now I am living with all of those decisions. 15 00:01:09,760 --> 00:01:12,880 Speaker 1: For the most part, I am happy with them. I 16 00:01:12,959 --> 00:01:16,600 Speaker 1: like the feel of my kitchen cabinet handles in my hands. 17 00:01:17,760 --> 00:01:21,600 Speaker 1: I like the iceberg shade of blue in my bedroom, 18 00:01:21,640 --> 00:01:25,959 Speaker 1: which is a different shade than I originally chose. When 19 00:01:26,000 --> 00:01:29,240 Speaker 1: I walked in after the room had been painted, I 20 00:01:29,360 --> 00:01:33,640 Speaker 1: just didn't like what was there. But it turns out 21 00:01:33,680 --> 00:01:37,000 Speaker 1: that what has been painted once can be painted again. 22 00:01:38,319 --> 00:01:41,640 Speaker 1: Even though I had made a decision. It didn't need 23 00:01:41,680 --> 00:01:47,000 Speaker 1: to be permanent. It could be changed. So it goes 24 00:01:47,080 --> 00:01:50,600 Speaker 1: with a great many things in life. As we are 25 00:01:50,680 --> 00:01:55,640 Speaker 1: unpacking things and putting them away, those decisions can feel overwhelming. 26 00:01:56,680 --> 00:01:59,840 Speaker 1: What if I choose the wrong closet drawer for my socks, 27 00:02:00,880 --> 00:02:03,240 Speaker 1: Will I be pulling my socks out of this drawer 28 00:02:03,280 --> 00:02:06,880 Speaker 1: and being a little unhappy about it every day for 29 00:02:06,960 --> 00:02:12,720 Speaker 1: the rest of my life. Well, no, I just need 30 00:02:12,720 --> 00:02:16,080 Speaker 1: to put my socks away somewhere, And if I decide 31 00:02:16,120 --> 00:02:18,560 Speaker 1: after a few months, or even after a few years, 32 00:02:18,560 --> 00:02:23,960 Speaker 1: that I chose wrong, I can move the socks. Even 33 00:02:24,040 --> 00:02:28,079 Speaker 1: some big decisions can be revisited. People do go back 34 00:02:28,120 --> 00:02:34,480 Speaker 1: to school, people do end relationships or sometimes even restart them. 35 00:02:34,520 --> 00:02:36,640 Speaker 1: I know people who have left a company to do 36 00:02:36,760 --> 00:02:39,520 Speaker 1: something else and then decided to go back to their 37 00:02:39,680 --> 00:02:44,720 Speaker 1: original employer. Some things are permanent, or should be, but 38 00:02:44,800 --> 00:02:48,880 Speaker 1: a great many things are not. This is a bitter 39 00:02:48,919 --> 00:02:52,639 Speaker 1: sweet realization as we see children grow up and as 40 00:02:52,680 --> 00:02:55,720 Speaker 1: we move out of homes where we raised them, and 41 00:02:55,760 --> 00:03:00,080 Speaker 1: as loved ones pass on. But it can also be 42 00:03:00,160 --> 00:03:03,200 Speaker 1: a comforting realization as we try to move through day 43 00:03:03,240 --> 00:03:08,600 Speaker 1: to day life in a world of seemingly infinite choice. 44 00:03:09,440 --> 00:03:12,200 Speaker 1: Now it is true that with a great many decisions, 45 00:03:12,760 --> 00:03:17,600 Speaker 1: the original choice sticks just because it takes effort to change. 46 00:03:18,880 --> 00:03:21,840 Speaker 1: I was reading a discussion thread recently where a number 47 00:03:21,880 --> 00:03:25,359 Speaker 1: of people were ruing not having redone their floors when 48 00:03:25,360 --> 00:03:29,320 Speaker 1: they moved into their new houses. Getting everything off the 49 00:03:29,360 --> 00:03:32,160 Speaker 1: floor to put in carpet or take out carpet and 50 00:03:32,560 --> 00:03:37,080 Speaker 1: stay in the hardwood floors basically feels like moving again. 51 00:03:38,400 --> 00:03:43,040 Speaker 1: But it is not really a full move, And in fact, 52 00:03:43,640 --> 00:03:47,400 Speaker 1: you could give yourself a few weeks of misery and 53 00:03:47,520 --> 00:03:52,400 Speaker 1: at the end have changed the original choice. If you 54 00:03:52,480 --> 00:03:55,760 Speaker 1: accepted that the cost was a few weeks of hassle, 55 00:03:56,720 --> 00:04:00,720 Speaker 1: then the number of things that could be changed rises considerably. 56 00:04:02,360 --> 00:04:05,000 Speaker 1: I also think that we should build in time to 57 00:04:05,160 --> 00:04:09,480 Speaker 1: revisit decisions that may have been made in haste. A 58 00:04:09,560 --> 00:04:13,880 Speaker 1: great many things in life don't matter, but if something 59 00:04:14,000 --> 00:04:19,200 Speaker 1: does bother you build in time to tackle nagging tasks. 60 00:04:20,320 --> 00:04:23,680 Speaker 1: If you keep finding yourself annoyed by where your socks are, 61 00:04:24,440 --> 00:04:27,600 Speaker 1: then spend some time, maybe on a Saturday morning, during 62 00:04:28,160 --> 00:04:32,200 Speaker 1: nagging task time, thinking if there is a better solution, 63 00:04:33,240 --> 00:04:37,200 Speaker 1: and take advantage of forced shifts to rethink other decisions. 64 00:04:38,279 --> 00:04:40,839 Speaker 1: We had always had some of our kids take the bus, 65 00:04:41,320 --> 00:04:44,280 Speaker 1: but with our new location it makes less sense, and 66 00:04:44,320 --> 00:04:47,720 Speaker 1: so that changes many aspects of the morning routine that 67 00:04:47,760 --> 00:04:51,960 Speaker 1: hadn't been thought through before. It can be easy to 68 00:04:52,000 --> 00:04:56,400 Speaker 1: get overwhelmed with decisions, but when you remind yourself that 69 00:04:56,520 --> 00:05:01,560 Speaker 1: most things can be changed, this let's you be more rational. 70 00:05:03,240 --> 00:05:07,039 Speaker 1: Maybe it is not the perfect choice, but it is 71 00:05:07,480 --> 00:05:13,040 Speaker 1: a choice and probably you will like it. If not, 72 00:05:13,960 --> 00:05:17,719 Speaker 1: after a trial period you can decide on something else. 73 00:05:19,080 --> 00:05:23,719 Speaker 1: It won't be the end of the world. In the meantime, 74 00:05:24,800 --> 00:05:29,440 Speaker 1: this is Laura. Thanks for listening, and here's to making 75 00:05:29,440 --> 00:05:39,159 Speaker 1: the most of our time. Hey, everybody, I'd love to 76 00:05:39,200 --> 00:05:42,159 Speaker 1: hear from you. You can send me your tips, your questions, 77 00:05:42,279 --> 00:05:46,000 Speaker 1: or anything else. Just connect with me on Twitter, Facebook 78 00:05:46,120 --> 00:05:50,919 Speaker 1: and Instagram at Before Breakfast Pod. That's b E the 79 00:05:51,000 --> 00:05:55,240 Speaker 1: number four, then Breakfast p o D. You can also 80 00:05:55,240 --> 00:05:59,000 Speaker 1: shoot me an email at Before Breakfast podcast at iHeart 81 00:05:59,040 --> 00:06:01,839 Speaker 1: media dot com. That Before Breakfast is spelled out with 82 00:06:01,880 --> 00:06:04,599 Speaker 1: all the letters. Thanks so much, I look forward to 83 00:06:04,600 --> 00:06:12,839 Speaker 1: staying in touch. Before Breakfast is a production of I 84 00:06:12,960 --> 00:06:16,839 Speaker 1: Heart Radio. For more podcasts from I heart Radio, visit 85 00:06:16,880 --> 00:06:20,240 Speaker 1: the i heart Radio app. Apple podcasts, or wherever you 86 00:06:20,279 --> 00:06:21,480 Speaker 1: listen to your favorite shows.