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Speaker 1: One of two point seven Kiss FM. All right, the

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Speaker 1: morning hack now, and then I got a quote the

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Speaker 1: day for a Monday. Monday's always a tricky one to

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Speaker 1: find the right quote to suit a Monday. But you know,

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Speaker 1: I'm up late looking at these quotes trying to figure

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Speaker 1: out which one's gonna fit.

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Speaker 2: That's why I only got five hours of sleep.

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Speaker 1: That's it. I mean, honestly, I was away for three

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Speaker 1: hours of what I meant, so it says my or

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Speaker 1: ring sucks.

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Speaker 2: The forty eight minutes of deep sleep is what? Really?

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Speaker 2: Does it tell you? What's ideal?

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Speaker 1: Yeah? If you get eight hours of sleep and like

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Speaker 1: three hours of ram and deep, that's but what's.

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Speaker 2: The deep sleep? Like, what's the ideal deep sleep?

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Speaker 1: Why? I need to get to one hundred percent to

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Speaker 1: see what it tells me?

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Speaker 2: Got it?

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Speaker 1: I can't backdoor it high tech. So let's see here.

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Speaker 1: You like going to the dentist?

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Speaker 2: It's not really my favorite movie.

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Speaker 1: Do you like going to the dentist? Oh?

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Speaker 2: Yeah, I like to get the pearly whites nice and clean. Yeah,

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Speaker 2: the after effect is nice.

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Speaker 1: Well, here's the thing. If people get intimidated, a lot

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Speaker 1: of people get scared. I used to actually love going

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Speaker 1: to dentist until they have to do like more serious things. Right, Oh,

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Speaker 1: I don't want to go to that. I used get

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Speaker 1: checked out of school, loved it. Now they're like, you're

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Speaker 1: grinding your teeth in your mouthguard chip, you chip your

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Speaker 1: tooth eating ice. I'm like, yeah, I get it, yelling

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Speaker 1: at me. So anyway, if you go to the dentist

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Speaker 1: and the cleaning is painful, they say, if you go

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Speaker 1: at two pm, it hurts less. Why two pm? We

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Speaker 1: experience a surge in hormones that dull pain receptors between

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Speaker 1: one and three pm every day. I don't understand that,

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Speaker 1: because what if I woke up this morning at four

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Speaker 1: thirty and you woke up at seven thirty, would it

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Speaker 1: be between one and three? And what if we're in

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Speaker 1: a different time.

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Speaker 2: Zone right, and everyone's hormones are completely different?

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Speaker 1: So what is this hack for a Monday Today's quote?

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Speaker 1: Maybe the reason why the universe isn't changing your circumstances

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Speaker 1: is because it is using your circumstances to change you.

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Speaker 1: Believe it. Believe it. Kiss at m