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Speaker 1: Ryan Seacrest with you. Thanks for having us on. Got

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Speaker 1: a quote of the day, all right, check this if

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Speaker 1: you've been waiting for it. Hairstyles that chiropractors say can

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Speaker 1: hurt your body a little bit. How so a certain

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Speaker 1: go to can become a real problem. It's quick and

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Speaker 1: it's easy, and it's popular. I think I've seen it

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Speaker 1: here with you too. I've seen something like this around here.

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Speaker 1: But if you've been having tension, headaches, neck pain, or

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Speaker 1: bad posture, it may be because of high, tight ponytails

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Speaker 1: or top knots. Really, how does that affect your back? Well,

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Speaker 1: think about it. You're pulling your scalp. You're fine. I

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Speaker 1: understand the headache.

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Speaker 2: Ask because when I have a ponytail all day and

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Speaker 2: then you get home and you just rip it out,

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Speaker 2: You're like, oh, it feels so much better.

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Speaker 1: But I know that was associated with my spine. So

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Speaker 1: your scalp tissue gets pulled. Touch I mean it connects

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Speaker 1: to everything, and certainly the headache would See why I

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Speaker 1: give you a headache? Now the topknot? Did you think

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Speaker 1: about the top knot? Tell you I think you've done

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Speaker 1: a topnfore? Yeah, I love a top knot. Can you

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Speaker 1: do a top knot with that hardy can't it's too long.

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Speaker 1: Oh you can't like this and you just you can

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Speaker 1: do it long here too. Yeah yeah, well, don't do

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Speaker 1: this can hurt your back. I don't want to hurt

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Speaker 1: my back. No overtime, it could. These are chiropractice. It's

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Speaker 1: not me chiropractice. Here's the quote. The only people who

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Speaker 1: get upset when you set boundaries are the ones who

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Speaker 1: benefited from you having done On.

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Speaker 2: Air on air with Ryan Seacrest Ice Cubes, Big Three

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Speaker 2: is coming live to Dallas this Sunday with the championship

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Speaker 2: in the balance, plus the celebrity game, Lance Stevenson, Dwight Howard,

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Speaker 2: Glenn Rice, Junior, Montes, Harrold, Michael Beasley, and Moore. Big

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Speaker 2: Three on CBS this Sunday, three pm Eastern twelve Pacific