WEBVTT - Baby #2 is Coming w/ Sarah Ockwell-Smith

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<v Speaker 1>Welcome to Katie's Crib, a production of Shonda Land Audio

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<v Speaker 1>in partnership with I Heart Radio. Hi, everybody, Katie lows here,

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<v Speaker 1>Welcome back to Katie's Crib, a judgment free zone for

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<v Speaker 1>mama's to really talk about all the highs and the

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<v Speaker 1>lows and the in betweens of being a parent. This episode,

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<v Speaker 1>you guys, is selfishly all for me, because this episode

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<v Speaker 1>is all about baby number two, which at the time

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<v Speaker 1>of this recording, I'm thirty five weeks pregnant. I haven't

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<v Speaker 1>thought about baby number two at all because I've been

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<v Speaker 1>so busy running around after baby number one. The only

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<v Speaker 1>thing I've done is look at this incredible book very slowly,

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<v Speaker 1>because I can get through a page or two at

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<v Speaker 1>night before passing out, and I was like, I gotta

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<v Speaker 1>get this brilliant author on Katie's Crib. Her name is

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<v Speaker 1>Sarah Akwell Smith. She has written eleven, count them, eleven

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<v Speaker 1>parenting books, including the one I'm talking about, which is

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<v Speaker 1>called The Second Baby Book, How to Cope with Pregnancy

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<v Speaker 1>Number two and create a happy home for your firstborn

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<v Speaker 1>and new arrival. Sarah is coming to us from England.

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<v Speaker 1>I am in England. Yeah really, close to cambrid Between

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<v Speaker 1>Cambridge and London, it's cold. Oh I'm so jealous. I'm

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<v Speaker 1>pregnant and just coming out of our fourth or fifth

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<v Speaker 1>Los Angeles heat wave of over a hundred degrees which

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<v Speaker 1>has been so it's just it's just cold and rainy.

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<v Speaker 1>That's what it does in England. I'm so happy to

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<v Speaker 1>have you on the show. First, I want to talk

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<v Speaker 1>about the first thing that happened to me when I

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<v Speaker 1>was trying to plan baby number two, which is this

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<v Speaker 1>obsession I had with this age gap situation. It's so stupid,

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<v Speaker 1>but when you're a type a planner, Look like tons

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<v Speaker 1>of women just get pregnant with baby number two, three, four, five,

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<v Speaker 1>and they their whims of coal about it and they're

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<v Speaker 1>not planners. And if it happens, it happens great. That

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<v Speaker 1>ain't me, Okay. So I went down so many Google

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<v Speaker 1>spirals of deciding how to space them out, around work

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<v Speaker 1>around age, around when one goes to school, when's ones

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<v Speaker 1>added diapers, blah blah blah BiH blah. There's no one

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<v Speaker 1>size fits all. But based on your research, can you

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<v Speaker 1>share what are the differences between having kids let's say

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<v Speaker 1>closer in age versus further apart. I know everybody wants

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<v Speaker 1>a specific answer that says this is the right age gap,

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<v Speaker 1>go with that, but actually there was the hundreds, if

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<v Speaker 1>not thousands of research papers out there, and they will

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<v Speaker 1>all come to a different conclusion. It doesn't give you

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<v Speaker 1>the exact answer. Um, there's three people to consider, obviously,

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<v Speaker 1>isn't there. There's the mom, there's the baby, and there's

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<v Speaker 1>the firstborn. So what we know from the research is

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<v Speaker 1>that a very small age gap scientists would consider that

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<v Speaker 1>sort of under about a year between pregnancies is physically

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<v Speaker 1>not ideal for the mom because it takes time for

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<v Speaker 1>your body to recover obviously after being pregnant and given

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<v Speaker 1>birth first time. Um, it's also not ideal for the

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<v Speaker 1>bay A B to have a small age gap. We know,

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<v Speaker 1>for instance, that the risk of SIDS I'm not quite

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<v Speaker 1>sure if you call that, we call it cop death

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<v Speaker 1>or crib death, that's slightly higher if there's a smaller

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<v Speaker 1>age gap. But then on the flip side, there is

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<v Speaker 1>research that shows actually less than a year gap is

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<v Speaker 1>probably better for the firstborn, So either less than a

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<v Speaker 1>year or more than five years. So if for the

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<v Speaker 1>firstborn a really small age gap or a really big

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<v Speaker 1>age gap, they tend to adjust a bit better. Um.

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<v Speaker 1>But then there's also another study, really big study that

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<v Speaker 1>said two years is the best age gap for the firstborn.

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<v Speaker 1>All of these studies say conflicting things. Very often, we

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<v Speaker 1>don't get to choose, you know, so people get accidentally pregnant,

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<v Speaker 1>or you might have planned an age gap and you

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<v Speaker 1>might take a long time to get pregnant. Maybe you

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<v Speaker 1>have secondary and fertility when you didn't have it first

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<v Speaker 1>time around. And I I get you. I'm a planner,

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<v Speaker 1>I'm exactly the same as you. But I think maybe

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<v Speaker 1>this is one thing we shouldn't try to plan so much,

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<v Speaker 1>certainly not looking at the science. I think maybe consider

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<v Speaker 1>your situation, your work and your home and your finances,

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<v Speaker 1>things like that. But I think, really, whatever the age gap,

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<v Speaker 1>there are ways to make the best of it, and

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<v Speaker 1>nothing is really ideal. That's so great to hear. And

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<v Speaker 1>I also ran around to like everybody I knew as

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<v Speaker 1>adults who have great relationships with their siblings, and would

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<v Speaker 1>quiz them like, oh, you're really close with your brother

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<v Speaker 1>or your sister, what's your age gap? And some people

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<v Speaker 1>would say two years, some would say three, some would

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<v Speaker 1>say five, some would say ten, like it was completely

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<v Speaker 1>all over the map, and then a lot of people said, oh,

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<v Speaker 1>there were years we hated each other and now we're

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<v Speaker 1>in love and best friends. An age gap is really

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<v Speaker 1>not the only thing that's going to make them best

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<v Speaker 1>friends or otherwise all of my age gaps are wrong.

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<v Speaker 1>According to the science minor, I have four kids born

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<v Speaker 1>within four years of each other, which scientifically is like

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<v Speaker 1>the worst thing to do, but it worked for us,

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<v Speaker 1>and that silence is jar heading the ground. I know

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<v Speaker 1>that you had four kids, but I don't think I

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<v Speaker 1>realized they were within four years of each other. It

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<v Speaker 1>seemed a good idea at the time. Wow. I only

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<v Speaker 1>babysat for one family that had three kids under the

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<v Speaker 1>age of five, and I quit after thirty days because

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<v Speaker 1>I was like, this is its own I'm not going

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<v Speaker 1>to survive this this other situation. Does fertility change the

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<v Speaker 1>second time around? I mean, on a basic level, we're

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<v Speaker 1>older obviously second time around, so that can impact as well.

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<v Speaker 1>Um there could be sort of effects from the birth

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<v Speaker 1>that could impact fertility, and sometimes it's just unexplained. If

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<v Speaker 1>you take the birth control pill that could also affect

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<v Speaker 1>your fertilities. So again, so many variables. I spoke to

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<v Speaker 1>so many people who really struggled with their first baby

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<v Speaker 1>to conceive, like they had IBF who accidentally fell pregnant

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<v Speaker 1>the second time around. It all suspect to a lot

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<v Speaker 1>of people who got pregnant instantly first time, but tried

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<v Speaker 1>for three, four or five years for their second. Mmm. Interesting.

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<v Speaker 1>I've heard a lot of those stories of mom's breastfeeding

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<v Speaker 1>the first baby and having that situation where they haven't

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<v Speaker 1>had a menstrual cycle yet. Like it took me eight

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<v Speaker 1>months before I had a menstrual cycle when I was

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<v Speaker 1>breastfeeding my first and so a lot of people just assume, oh,

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<v Speaker 1>I can't get pregnant, but that's not true. Yeah, you

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<v Speaker 1>can get pregnant before your first period. Obviously you opulate

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<v Speaker 1>when you probably opulate before your parod comes back. So yeah, absolutely,

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<v Speaker 1>you can get pregnant without menstruating, which is solved. What

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<v Speaker 1>can moms anticipate for their second pregnancy, Like, I feel

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<v Speaker 1>like the first pregnancy is so miraculous and even if

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<v Speaker 1>you're sick, you're I think you're so amazed that your

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<v Speaker 1>body is doing these things and obviously you're not running

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<v Speaker 1>around after a toddler, and I honestly feel like this

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<v Speaker 1>is the longest, most in depth conversation I will have

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<v Speaker 1>about the fact that I'm even pregnant. In the entire

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<v Speaker 1>eight and a half months I've been pregnant, that's how

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<v Speaker 1>like not a thing. It is, Like I keep saying

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<v Speaker 1>to my husband, like should we um talk about the name,

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<v Speaker 1>or like we just don't have time for this, do we.

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<v Speaker 1>It's just so not precious this time around, Like if

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<v Speaker 1>I wasn't so uncomfortable, I would forget. And there's good

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<v Speaker 1>things and bad things about what you've just said. I

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<v Speaker 1>think we tend to be less anxious because we don't

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<v Speaker 1>have as much time to sort of focus on everything

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<v Speaker 1>and read all the books and go to all the

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<v Speaker 1>classes and do all the worrying. Time goes really quickly

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<v Speaker 1>as well compared to the firstborn. But on the downside

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<v Speaker 1>of that, I think that's when you start to feel

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<v Speaker 1>the first thoughts of guilt coming in, because with your firstborn,

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<v Speaker 1>if somebody said to you how many weeks and days,

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<v Speaker 1>you'd know exactly and you could say, well, they're the

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<v Speaker 1>size of this piece of fruit or this vegetable. And

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<v Speaker 1>now you're just like I haven't got a clue how

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<v Speaker 1>big is it? Who knows, So it's you're not giving

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<v Speaker 1>them the same sort of thinking and the headspace that

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<v Speaker 1>you did first time around. I kept a little memory book,

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<v Speaker 1>and I wrote messages to my baby and stuck pictures

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<v Speaker 1>of my ultrasounds in, and I was very much, kind

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<v Speaker 1>of emotionally invested in the baby before it arrived. But

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<v Speaker 1>second time around, I didn't do any of that, you know,

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<v Speaker 1>talking about a name, things that I knew well before

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<v Speaker 1>in the firstborn, but second time we didn't really focus

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<v Speaker 1>on it that much. That can really start to bring

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<v Speaker 1>feelings of guilty in that, am I already doing things differently?

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<v Speaker 1>Should I be focusing more on this baby? But then

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<v Speaker 1>the minute you start focusing on the baby, then you

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<v Speaker 1>worry that you're not focusing on your firstborn. So you

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<v Speaker 1>feel kind of really torn and also exhausted because you

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<v Speaker 1>can't sleep because you're running around after a toddler or

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<v Speaker 1>an older kid. And yeah, it's it's it's really different

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<v Speaker 1>and hard work and you're beeing all night long. It's ridiculous.

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<v Speaker 1>It's so so different. When do you recommend telling the

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<v Speaker 1>firstborn about baby number two? I think it depends on

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<v Speaker 1>how all your firstborn is. What we need to understand

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<v Speaker 1>is kids under about seven issues don't really have a

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<v Speaker 1>concept of what we call hypothetical thinking, so they don't

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<v Speaker 1>really think about the future in the same way that

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<v Speaker 1>we do. And they also struggle with something called abstract thinking.

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<v Speaker 1>They can't really imagine things without actually seeing them or

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<v Speaker 1>touching them. It's why if you see like a four

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<v Speaker 1>year old and you asked them to do some sums,

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<v Speaker 1>they'll use their fingers to count because they can't do

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<v Speaker 1>it in their head like we can. Although some adults

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<v Speaker 1>still account, but so they they really struggle to understand

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<v Speaker 1>things that actually aren't there, that aren't tangible. So if

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<v Speaker 1>you're talking about a new baby brother or sister, they

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<v Speaker 1>will kind of seem like they get it, but actually

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<v Speaker 1>they really don't. What they don't understand is how their

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<v Speaker 1>lives will change, how things will impact exactly what will happen.

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<v Speaker 1>They also don't get time, so you could say to

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<v Speaker 1>them four months, five months, three months in December and March,

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<v Speaker 1>and they just don't get it. So what I actually

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<v Speaker 1>recommend is that you wait until between five and seven

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<v Speaker 1>months to tell them, so there's not so long to

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<v Speaker 1>wear eat um and you know, you've got a bump

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<v Speaker 1>so that it's all a little bit more real to them,

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<v Speaker 1>and maybe you've got some baby stuff going on. So

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<v Speaker 1>almost as late as possible, that's what I did, and

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<v Speaker 1>I got so much shipped for it. It was so bizarre,

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<v Speaker 1>Like I waited till seven months because I just instinctually

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<v Speaker 1>knew that was what was best for my kids. He

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<v Speaker 1>doesn't need to talk about this. For ten months, I

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<v Speaker 1>was like, he's not gonna get it. He's He's like,

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<v Speaker 1>he's too he's not gonna understand this. So I've just started,

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<v Speaker 1>you know, a couple little board books that people have

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<v Speaker 1>recommended about being an older brother and stuff like that,

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<v Speaker 1>and he hates them. He doesn't want to read that book.

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<v Speaker 1>He wants to read Pepper, Pig Paw, patrol truck books.

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<v Speaker 1>If they're older, if you've got a six or a

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<v Speaker 1>seven or eight, you are absolutely tell them it's like

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<v Speaker 1>really early. But the practical preparation, I think, you know,

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<v Speaker 1>pretty training them and moving bedrooms or something, that's the

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<v Speaker 1>important stuff to do in terms of preparing them. But

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<v Speaker 1>I couldn't believe, like people would say, you haven't told

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<v Speaker 1>him yet. Oh we brought our baby to you know,

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<v Speaker 1>we showed them the first ultrasound and stuff, and I

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<v Speaker 1>was like, well, you know, I've struggled with miscarriage and

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<v Speaker 1>stuff like that, and I was like, I don't want

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<v Speaker 1>him to know until there's something to know, you know

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<v Speaker 1>what I mean, whatever you do as a parent, somebody

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<v Speaker 1>will disagree with you. It will be wrong, you'll get criticism.

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<v Speaker 1>You have to I would just ignore that. You know.

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<v Speaker 1>My one piece of west to all parents, just ignore

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<v Speaker 1>what everybody else says, right right, we you just touched

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<v Speaker 1>on this, which is what I've been getting through, is

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<v Speaker 1>like I had all these big transitions I wanted to

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<v Speaker 1>sort of hit with him before the baby became, potty training,

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<v Speaker 1>moving beds, moving rooms, et cetera. And I I really

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<v Speaker 1>wanted to take the time to space them all out

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<v Speaker 1>and make sure they were all sort of wrapped up

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<v Speaker 1>at least three months before the baby came. Is that

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<v Speaker 1>the recommendation, like if you're trying to do any big transitions,

0:11:47.520 --> 0:11:50.280
<v Speaker 1>to really not do them before the baby comes. Like

0:11:50.400 --> 0:11:55.000
<v Speaker 1>the two reasons so one is that hopefully that transition

0:11:55.040 --> 0:11:57.280
<v Speaker 1>would have happened and be a thing of the past

0:11:57.320 --> 0:11:59.920
<v Speaker 1>when the baby comes. You know, you don't ideally when

0:12:00.000 --> 0:12:02.160
<v Speaker 1>to be potty training a couple of weeks before and

0:12:02.160 --> 0:12:04.240
<v Speaker 1>then still going through it when you've got a newborn,

0:12:04.360 --> 0:12:07.680
<v Speaker 1>So get them practiced and done and out of the way.

0:12:07.720 --> 0:12:10.920
<v Speaker 1>But also if you don't associate the change with a

0:12:10.960 --> 0:12:14.320
<v Speaker 1>new baby, then they will normally take to it much better.

0:12:14.400 --> 0:12:17.120
<v Speaker 1>And also it can reduce any sort of sibling rivalry

0:12:17.160 --> 0:12:19.280
<v Speaker 1>with the baby. So say, if they're in your bedroom

0:12:19.280 --> 0:12:21.400
<v Speaker 1>and you want to move them out, if you move

0:12:21.440 --> 0:12:24.360
<v Speaker 1>them out shortly before the baby arrives and they associate

0:12:24.400 --> 0:12:26.959
<v Speaker 1>that baby with why they've been thrown out of your bedroom,

0:12:27.480 --> 0:12:30.800
<v Speaker 1>then that can sort of cause more difficult behavior because

0:12:30.840 --> 0:12:33.480
<v Speaker 1>they think, oh, you know, mom or Dad's moved me

0:12:33.520 --> 0:12:35.240
<v Speaker 1>out because the baby is coming, and they want the

0:12:35.240 --> 0:12:39.679
<v Speaker 1>baby now and not me. How do you suggest preparing

0:12:39.679 --> 0:12:43.760
<v Speaker 1>our toddlers for mommy being away when we deliver the

0:12:43.760 --> 0:12:46.600
<v Speaker 1>baby if you're not doing a home birth. Yeah, so

0:12:46.800 --> 0:12:51.240
<v Speaker 1>I would always say have two or three different childcare plans.

0:12:51.720 --> 0:12:55.200
<v Speaker 1>The more plans are better, um and prepared to being

0:12:55.200 --> 0:12:59.840
<v Speaker 1>in my language, Sarah, but you know, kind of prepared

0:13:00.120 --> 0:13:02.000
<v Speaker 1>for whatever's going to happen. So if they're going to

0:13:02.080 --> 0:13:04.400
<v Speaker 1>grandparents or you've got a friend coming or saying you know,

0:13:04.440 --> 0:13:07.680
<v Speaker 1>whatever you're doing, always do a practice run. Don't leave

0:13:07.760 --> 0:13:11.160
<v Speaker 1>it until the actual day for it to happen. In

0:13:11.200 --> 0:13:14.000
<v Speaker 1>the book, I talk about writing two plans, so like

0:13:14.040 --> 0:13:17.079
<v Speaker 1>a birth plan or birth preferences, and then I talk

0:13:17.120 --> 0:13:19.760
<v Speaker 1>about writing a while I'm giving birth plan, so a

0:13:19.840 --> 0:13:23.480
<v Speaker 1>childcare plan. So when you're in labor, you might give

0:13:23.480 --> 0:13:25.840
<v Speaker 1>you know, the doctors or the midwives or nurses, whatever

0:13:25.880 --> 0:13:27.640
<v Speaker 1>you call them, your plan that says this is what

0:13:27.679 --> 0:13:30.160
<v Speaker 1>I'd like to happen when I'm giving birth. And then

0:13:30.240 --> 0:13:31.960
<v Speaker 1>on the same way, I'd write a plan so that

0:13:32.040 --> 0:13:34.760
<v Speaker 1>whoever is looking after your firstborn you give them the

0:13:34.800 --> 0:13:37.560
<v Speaker 1>plan and say, this is what I'd like to happen

0:13:37.559 --> 0:13:40.520
<v Speaker 1>with my child whilst I'm giving birth. So I'd write

0:13:40.559 --> 0:13:42.360
<v Speaker 1>things on there. You know, this is what they like

0:13:42.480 --> 0:13:44.319
<v Speaker 1>to eat, this is what they like to drink, They

0:13:44.360 --> 0:13:46.520
<v Speaker 1>need this special toy to go to sleep, they like

0:13:46.600 --> 0:13:49.040
<v Speaker 1>to read this book at bedtime. You know, think of

0:13:49.160 --> 0:13:51.560
<v Speaker 1>all of the actualities and write them down on paper

0:13:51.880 --> 0:13:53.800
<v Speaker 1>and pack it up in the bag that's going to

0:13:53.880 --> 0:13:57.960
<v Speaker 1>be with your child. But do a practice run beforehand

0:13:58.480 --> 0:14:02.000
<v Speaker 1>and try and spend some time with that person before

0:14:02.480 --> 0:14:04.640
<v Speaker 1>you go into labor, so that the child was really

0:14:04.640 --> 0:14:07.640
<v Speaker 1>comfortable with them. Again, you don't want it all to

0:14:07.679 --> 0:14:11.280
<v Speaker 1>film new on the day itself. The more it's kind

0:14:11.320 --> 0:14:13.800
<v Speaker 1>of practiced and run through and you've got everything written down,

0:14:14.280 --> 0:14:17.560
<v Speaker 1>I think the better for them. Yeah. I agree. In

0:14:17.679 --> 0:14:20.400
<v Speaker 1>movies and things like this, growing up, we always see

0:14:20.960 --> 0:14:24.120
<v Speaker 1>the first child being introduced to siblings in the hospital

0:14:24.720 --> 0:14:28.000
<v Speaker 1>and um, I've just had a friend give birth who

0:14:28.120 --> 0:14:29.840
<v Speaker 1>was like, you don't have to do it like that,

0:14:29.920 --> 0:14:31.720
<v Speaker 1>you can do it at home. And I was like,

0:14:31.800 --> 0:14:35.920
<v Speaker 1>oh you can. Oh, that seems way better than my

0:14:36.080 --> 0:14:38.720
<v Speaker 1>son coming to like a place that he's never been before,

0:14:38.840 --> 0:14:41.720
<v Speaker 1>on top of making an introduction happen. It had never

0:14:41.760 --> 0:14:43.960
<v Speaker 1>even occurred to me that that was an option. Do

0:14:44.080 --> 0:14:48.080
<v Speaker 1>you suggest like where and when the introduction takes place?

0:14:48.920 --> 0:14:51.880
<v Speaker 1>I think again, if they're slightly older and they understand

0:14:51.880 --> 0:14:54.360
<v Speaker 1>that you're not in hospital because you're sick or you're ill,

0:14:54.560 --> 0:14:56.680
<v Speaker 1>or they're not going to walk past anything with sort

0:14:56.680 --> 0:15:01.280
<v Speaker 1>of beaping machines or something that scares them. Um, where

0:15:01.480 --> 0:15:04.000
<v Speaker 1>I gave birth to my first where we were staying

0:15:04.000 --> 0:15:06.200
<v Speaker 1>in the ward where we went to after giving birth,

0:15:06.240 --> 0:15:09.200
<v Speaker 1>you had to walk past the labor section. So my

0:15:09.280 --> 0:15:13.080
<v Speaker 1>kid had to walk past women screaming paper to reach me,

0:15:13.240 --> 0:15:17.960
<v Speaker 1>which wasn't Yeah, you know, it was okay. But if

0:15:17.960 --> 0:15:21.160
<v Speaker 1>i'd known that beforehand, I went with dumpings differently. But yeah,

0:15:21.240 --> 0:15:23.600
<v Speaker 1>So I've always talked about as well, if if they

0:15:23.640 --> 0:15:25.520
<v Speaker 1>do meet you in hospital, make sure any kind of

0:15:25.640 --> 0:15:28.880
<v Speaker 1>drips or blood or anything is covered up, because that

0:15:28.920 --> 0:15:31.480
<v Speaker 1>could be quite scary to them. But I think if

0:15:31.520 --> 0:15:34.920
<v Speaker 1>you're waiting to get home, I think it's nicer for

0:15:34.960 --> 0:15:36.880
<v Speaker 1>you with the baby, you get some time alone with

0:15:36.920 --> 0:15:38.560
<v Speaker 1>the baby because you you won't get back for a

0:15:38.600 --> 0:15:41.120
<v Speaker 1>long time when you get home right right right away,

0:15:41.120 --> 0:15:45.280
<v Speaker 1>and everybody neither meeting the baby. So your eldest child

0:15:45.360 --> 0:15:48.000
<v Speaker 1>meeting the baby in somewhere they feel safe and secure

0:15:48.000 --> 0:15:50.720
<v Speaker 1>and known. I think that can really help them as well,

0:15:50.840 --> 0:15:54.280
<v Speaker 1>because you've not got the strange environment thrown in. And

0:15:54.320 --> 0:15:56.240
<v Speaker 1>now I've also heard and you talk about this in

0:15:56.240 --> 0:16:02.160
<v Speaker 1>your book about gift giving and and how the introduction

0:16:02.320 --> 0:16:04.520
<v Speaker 1>is made, and oh my god, if it's going to

0:16:04.560 --> 0:16:06.720
<v Speaker 1>be at your house, then I better walk in first

0:16:06.800 --> 0:16:09.320
<v Speaker 1>and play with Albie for five minutes, and my husband

0:16:09.680 --> 0:16:12.480
<v Speaker 1>or your partner comes in with the baby and it's

0:16:12.520 --> 0:16:16.800
<v Speaker 1>not yours. And then you give a gift from the baby,

0:16:16.800 --> 0:16:19.600
<v Speaker 1>which seems insane to me because the baby can't shop. So, like,

0:16:20.080 --> 0:16:22.960
<v Speaker 1>what are your opinions thoughts on all of this? Do

0:16:22.960 --> 0:16:25.640
<v Speaker 1>you know? Often people will make a plan and they'll

0:16:25.680 --> 0:16:27.360
<v Speaker 1>do none of it and it all goes really great.

0:16:27.400 --> 0:16:30.080
<v Speaker 1>But I think the only things I would say is

0:16:30.800 --> 0:16:32.400
<v Speaker 1>just make sure that you've had a bit of a

0:16:32.480 --> 0:16:35.280
<v Speaker 1>rest and sleep so that you've got the energy for

0:16:35.360 --> 0:16:40.600
<v Speaker 1>your firstborn. And ideally great suggestions. You know, don't don't

0:16:40.600 --> 0:16:43.680
<v Speaker 1>be rushing to see them without having slept or something.

0:16:44.400 --> 0:16:48.120
<v Speaker 1>But I'd also suggest putting the baby down somewhere, so

0:16:48.240 --> 0:16:50.960
<v Speaker 1>down in like a crib or somewhere so that you've

0:16:51.000 --> 0:16:53.560
<v Speaker 1>got your arms free for your firstborn, because if they

0:16:53.600 --> 0:16:56.280
<v Speaker 1>haven't seen you for twelve hours, twenty four hours, forty

0:16:56.320 --> 0:16:58.960
<v Speaker 1>eight however many hours, they're likely to want to hug.

0:16:59.560 --> 0:17:01.360
<v Speaker 1>And if you've got the baby there, you know, it's

0:17:01.400 --> 0:17:03.520
<v Speaker 1>it's it's like the babies in the way between them

0:17:03.560 --> 0:17:06.240
<v Speaker 1>and you. So I would just, you know, put the

0:17:06.240 --> 0:17:08.639
<v Speaker 1>baby down somewhere or have somebody else holding them so

0:17:08.720 --> 0:17:11.399
<v Speaker 1>that you can give the firstborn a hug. Yeah, I

0:17:11.440 --> 0:17:19.119
<v Speaker 1>think that's great. Great suggestions, but present gift. Yeah, so giftwise,

0:17:19.119 --> 0:17:20.919
<v Speaker 1>I would absolutely give them one, but i'd make it

0:17:20.960 --> 0:17:23.960
<v Speaker 1>from you, not from the baby. I mean, I don't

0:17:23.960 --> 0:17:26.080
<v Speaker 1>think it matters hugely, but it just makes a lot

0:17:26.080 --> 0:17:28.920
<v Speaker 1>more sense if it's from you. When you have visitors,

0:17:28.960 --> 0:17:31.760
<v Speaker 1>they're going to be bringing gifts for the newborn, they

0:17:31.800 --> 0:17:34.199
<v Speaker 1>just feel so sorry for the firstborn when all these

0:17:34.240 --> 0:17:37.120
<v Speaker 1>people are coming for gifts and holding and making fuss

0:17:37.160 --> 0:17:39.080
<v Speaker 1>of the new baby and they're kind of ignored and

0:17:39.080 --> 0:17:41.760
<v Speaker 1>they don't get gifts. So for me giving them a

0:17:41.760 --> 0:17:44.159
<v Speaker 1>gift and saying, you know, this is because we know

0:17:44.160 --> 0:17:46.320
<v Speaker 1>you're going to be a wonderful big brother, and mommy

0:17:46.320 --> 0:17:49.360
<v Speaker 1>and daddy have brought this for you. Oh I love that.

0:17:49.760 --> 0:17:52.159
<v Speaker 1>So what did you do when you've had four and

0:17:52.280 --> 0:17:55.320
<v Speaker 1>people were buying gifts for the newborn? Were the first three? Like?

0:17:55.760 --> 0:18:00.080
<v Speaker 1>What the hell? Maybe three and four? Nobody's interest it

0:18:00.119 --> 0:18:04.280
<v Speaker 1>anymore and everyone's like, Nope, no gifts for you. Um

0:18:04.280 --> 0:18:08.440
<v Speaker 1>oh that's really funny. Um. There's all this controversy with

0:18:08.480 --> 0:18:10.600
<v Speaker 1>my hippie friends out here in l A about calling

0:18:10.680 --> 0:18:15.240
<v Speaker 1>someone a big sister or big brother versus older. Is

0:18:15.280 --> 0:18:18.840
<v Speaker 1>that something like New l A like, I get what

0:18:18.880 --> 0:18:21.160
<v Speaker 1>they're saying. I don't have an issue of that. But

0:18:21.359 --> 0:18:23.320
<v Speaker 1>the only thing I would be worried about is if

0:18:23.320 --> 0:18:25.840
<v Speaker 1>you constantly say, you know, you're a big boy. Now,

0:18:26.119 --> 0:18:28.600
<v Speaker 1>you don't need a pacifier, you don't need a diaper

0:18:28.640 --> 0:18:33.240
<v Speaker 1>because you're a big boy. Now, Um, what could happen

0:18:33.720 --> 0:18:38.119
<v Speaker 1>is they start resenting being big because being little gets

0:18:38.119 --> 0:18:40.840
<v Speaker 1>a pacified, being little gets a diaper, being little gets

0:18:40.840 --> 0:18:43.040
<v Speaker 1>sorts of hugs, being little gets to sleep with mom

0:18:43.080 --> 0:18:46.760
<v Speaker 1>and dad, and being big could end up this thing

0:18:46.800 --> 0:18:49.880
<v Speaker 1>that actually, I don't like being big and everybody keeps

0:18:49.920 --> 0:18:51.879
<v Speaker 1>calling me big, and I want to be little again.

0:18:52.400 --> 0:18:54.560
<v Speaker 1>And you'll often actually see a lot of new big

0:18:54.600 --> 0:18:57.800
<v Speaker 1>siblings they regress and start speaking like a baby, like

0:18:57.840 --> 0:19:01.240
<v Speaker 1>their speech will completely change, or they want to stop

0:19:01.280 --> 0:19:04.720
<v Speaker 1>breastfeeding again, or they'll want to pacifier again. They'll actually

0:19:04.720 --> 0:19:07.000
<v Speaker 1>try and become a baby. And I do think a

0:19:07.000 --> 0:19:10.160
<v Speaker 1>lot of that is because being big isn't all that's

0:19:10.160 --> 0:19:13.840
<v Speaker 1>sort of made out to be. Yeah, I've already sensed

0:19:13.840 --> 0:19:16.160
<v Speaker 1>that because like when we we moved my son into

0:19:16.359 --> 0:19:18.760
<v Speaker 1>a different room because he had this little nursery that's

0:19:18.760 --> 0:19:21.920
<v Speaker 1>attached to my bedroom where um, my second will go

0:19:22.280 --> 0:19:25.200
<v Speaker 1>and then we like party trained and we did all

0:19:25.200 --> 0:19:28.720
<v Speaker 1>this big kids stuff and I notice he'll say, but mommy,

0:19:28.760 --> 0:19:31.520
<v Speaker 1>i'm your baby, and I say, oh my gosh, you're

0:19:31.560 --> 0:19:33.800
<v Speaker 1>always my baby, you know what I mean? Like I

0:19:34.080 --> 0:19:36.280
<v Speaker 1>And if he says and I want to cuddle, I'm

0:19:36.280 --> 0:19:40.560
<v Speaker 1>like absolutely. But I have noticed him correcting me if

0:19:40.600 --> 0:19:43.320
<v Speaker 1>there are too many big words being put around. He'll

0:19:43.320 --> 0:19:45.359
<v Speaker 1>be like, I'm your baby, and I'm like, you're my baby,

0:19:45.560 --> 0:19:47.960
<v Speaker 1>you know, like kind of fun of that, lady. I

0:19:48.000 --> 0:19:50.080
<v Speaker 1>don't think it's a huge problem. It's just you know

0:19:50.160 --> 0:19:52.400
<v Speaker 1>how it's is. If you're saying you grow up being

0:19:52.480 --> 0:19:58.000
<v Speaker 1>big boy, that's problematic. Yeah, no way, Um wait, hold

0:19:58.000 --> 0:19:59.960
<v Speaker 1>on one second, I have to peece so badly well

0:20:00.040 --> 0:20:05.000
<v Speaker 1>compute sprinting. Can you give me two seconds? Hold done?

0:20:06.160 --> 0:20:20.600
<v Speaker 1>One second? Once I get one thing back? So on

0:20:20.720 --> 0:20:24.600
<v Speaker 1>jealousy and feeling left out. I've also heard this thing

0:20:24.640 --> 0:20:28.600
<v Speaker 1>about like my friend said, oh my gosh, just don't

0:20:28.720 --> 0:20:32.359
<v Speaker 1>let your firstborn see you breastfeeding your baby first thing

0:20:32.400 --> 0:20:34.879
<v Speaker 1>in the morning, like you've had some sleepover that they

0:20:34.920 --> 0:20:38.399
<v Speaker 1>weren't invited to, and like she's like, I throw my

0:20:38.440 --> 0:20:41.840
<v Speaker 1>baby like a freaking hot potato into the bassinet, you know,

0:20:42.119 --> 0:20:45.199
<v Speaker 1>so that when the when the firstborn comes in, is

0:20:45.200 --> 0:20:49.000
<v Speaker 1>there anything to that. I guess, yeah, I understand, But

0:20:49.040 --> 0:20:51.239
<v Speaker 1>you've got to live your life as well. You are

0:20:51.280 --> 0:20:53.480
<v Speaker 1>going to do things that are going to upset your firstborn.

0:20:53.880 --> 0:20:56.840
<v Speaker 1>You're not going to avoid it. And I think perhaps

0:20:56.880 --> 0:20:59.800
<v Speaker 1>being a bit more realistic and just thinking there is

0:20:59.800 --> 0:21:01.600
<v Speaker 1>going they come to time when they're really jealous or

0:21:01.600 --> 0:21:04.400
<v Speaker 1>they're really upset, and we'll deal with it when it happens.

0:21:05.080 --> 0:21:08.080
<v Speaker 1>But I think talking about jealousy, I prefer to talk

0:21:08.080 --> 0:21:10.520
<v Speaker 1>about it as grief. So I talk about this in

0:21:10.560 --> 0:21:13.440
<v Speaker 1>the book that when we talk about our first one's

0:21:13.520 --> 0:21:15.680
<v Speaker 1>being jealous when a new baby or eyes, I think

0:21:15.720 --> 0:21:19.400
<v Speaker 1>it it makes us thinking quite a negative mindset about them.

0:21:19.560 --> 0:21:22.840
<v Speaker 1>It makes us think they're being really naughty, they're deliberately

0:21:22.880 --> 0:21:27.239
<v Speaker 1>attention seeking, you know, the behavior is so bad, um,

0:21:27.400 --> 0:21:29.199
<v Speaker 1>and then you think about, you know, I should ignore

0:21:29.200 --> 0:21:31.920
<v Speaker 1>them or put them in time out or it don't

0:21:31.920 --> 0:21:35.359
<v Speaker 1>give them any attention when they're being naughty. And I

0:21:35.400 --> 0:21:39.520
<v Speaker 1>think if you think about them being grieving rather than jealous,

0:21:39.600 --> 0:21:43.480
<v Speaker 1>it's much more a better explanation of what they're going through.

0:21:43.600 --> 0:21:47.280
<v Speaker 1>So effectively they're grieving overnight. They've lost the relationship that

0:21:47.320 --> 0:21:50.600
<v Speaker 1>they had with you. They've lost the full focus of

0:21:50.600 --> 0:21:53.480
<v Speaker 1>your attention or your love or your connection. And sorry,

0:21:53.480 --> 0:21:55.320
<v Speaker 1>I normally make people cry at this point. Sorry if

0:21:58.560 --> 0:22:00.439
<v Speaker 1>but it is. It's like a loss, you know, and

0:22:00.520 --> 0:22:02.439
<v Speaker 1>you grieve as well, you grieve the loss of what

0:22:02.560 --> 0:22:05.080
<v Speaker 1>you had the day before. So I think if we

0:22:05.400 --> 0:22:09.119
<v Speaker 1>think of them as going through a grief transition process,

0:22:09.320 --> 0:22:12.840
<v Speaker 1>it makes us have compassion and empathy for them. It

0:22:12.880 --> 0:22:16.359
<v Speaker 1>makes us understand, you know, hey, buddy, this is really

0:22:16.359 --> 0:22:18.720
<v Speaker 1>half you. I get it. You've lost what we had

0:22:19.200 --> 0:22:21.720
<v Speaker 1>and you're struggling to cope with the way things are.

0:22:22.040 --> 0:22:24.760
<v Speaker 1>And it won't lost. You know, they will get over

0:22:24.800 --> 0:22:26.879
<v Speaker 1>it and they'll you know, they'll have a great relationship

0:22:26.880 --> 0:22:29.560
<v Speaker 1>with their sibling in months or years to come. But

0:22:29.640 --> 0:22:32.480
<v Speaker 1>you've just got to as you would treat somebody going

0:22:32.520 --> 0:22:35.080
<v Speaker 1>through grief, with compassion, And I think that's how we

0:22:35.119 --> 0:22:37.680
<v Speaker 1>need to treat them and accept the fact that they're

0:22:37.680 --> 0:22:39.639
<v Speaker 1>going to misbehave and that their behavior is going to

0:22:39.720 --> 0:22:41.960
<v Speaker 1>regress and they might not be very nice for all,

0:22:42.000 --> 0:22:46.040
<v Speaker 1>because nobody is very nice when they're grieving. What regressions

0:22:46.040 --> 0:22:51.320
<v Speaker 1>are quote unquote normal so um regressions that happen when

0:22:51.320 --> 0:22:54.480
<v Speaker 1>a new baby arrives and normally around you the feeling

0:22:54.520 --> 0:22:57.080
<v Speaker 1>of a loss of control or a loss of autonomy

0:22:57.119 --> 0:22:58.879
<v Speaker 1>for the first one, because you know everything they had

0:22:58.960 --> 0:23:01.000
<v Speaker 1>is gone and they can't control or what happens anymore.

0:23:01.400 --> 0:23:04.640
<v Speaker 1>There are only three things that they can control. That's

0:23:04.680 --> 0:23:07.040
<v Speaker 1>what they eat or what they swallow if you put

0:23:07.040 --> 0:23:10.560
<v Speaker 1>something in the mouth, whether they sleep and whether they

0:23:10.600 --> 0:23:13.360
<v Speaker 1>wake up in the night, and toileting or potty training.

0:23:13.720 --> 0:23:16.680
<v Speaker 1>So there's three common regressings that you might find after

0:23:16.680 --> 0:23:19.240
<v Speaker 1>a new baby are eating, so they might get really

0:23:19.280 --> 0:23:23.040
<v Speaker 1>picky about what they eat or pickier. All toddlers are

0:23:23.040 --> 0:23:27.000
<v Speaker 1>picky eaters, but maybe pickier um. And they might start

0:23:27.040 --> 0:23:29.880
<v Speaker 1>waking up more in the night, or lots of bedtime resistance,

0:23:29.920 --> 0:23:32.800
<v Speaker 1>like they won't go to bed. It's really common um.

0:23:32.840 --> 0:23:35.520
<v Speaker 1>And if they were reliably potty trend, you might start

0:23:35.560 --> 0:23:39.120
<v Speaker 1>to have accidents or really really normal they will go

0:23:39.600 --> 0:23:42.439
<v Speaker 1>and it's not a guarantee that you'll experience them, but

0:23:42.640 --> 0:23:44.760
<v Speaker 1>if they do happen, and just think, I know what

0:23:44.800 --> 0:23:48.040
<v Speaker 1>this is. This is that brief transition period. Just try

0:23:48.119 --> 0:23:51.680
<v Speaker 1>and big breasts get through it. And it will get better.

0:23:52.840 --> 0:23:54.439
<v Speaker 1>This is such a good reminder. I have to make

0:23:54.480 --> 0:23:56.879
<v Speaker 1>sure my husband listens to this episode because I also

0:23:57.040 --> 0:24:01.040
<v Speaker 1>imagine that with lack of sleep and all of that,

0:24:01.119 --> 0:24:04.359
<v Speaker 1>your patients is going to I mean, I've already noticed

0:24:04.359 --> 0:24:07.359
<v Speaker 1>how much my patience, how short it is, just being

0:24:07.400 --> 0:24:10.200
<v Speaker 1>pregnant and running after a toddler. Like I've said things

0:24:10.240 --> 0:24:13.280
<v Speaker 1>I've never said to him, you know, like when he's

0:24:13.440 --> 0:24:16.080
<v Speaker 1>testing and just like oh yeah, I have my sleep

0:24:16.080 --> 0:24:18.800
<v Speaker 1>sack on, my nighttime diaper, my pajamas and now and

0:24:18.840 --> 0:24:21.120
<v Speaker 1>I'm in bed, and now I have to poop like

0:24:21.200 --> 0:24:23.040
<v Speaker 1>that's like a regular thing. And then I have to

0:24:23.080 --> 0:24:25.080
<v Speaker 1>take him out and take off everything off and all

0:24:25.119 --> 0:24:29.800
<v Speaker 1>this crap. Sometimes I've literally said to him, this is ridiculous, Albie,

0:24:29.880 --> 0:24:33.160
<v Speaker 1>I cannot do this anymore, like like talking to him

0:24:33.160 --> 0:24:35.040
<v Speaker 1>like an adult. But I'm going to keep saying a

0:24:35.119 --> 0:24:39.560
<v Speaker 1>mantra into my head. He's grieving's not doing this celebrity.

0:24:40.200 --> 0:24:42.960
<v Speaker 1>He's going through a hard time rather than deliberately giving

0:24:42.960 --> 0:24:46.760
<v Speaker 1>me a hard time. You know you will lead your

0:24:46.760 --> 0:24:51.200
<v Speaker 1>ship because the parents do you know, you're not superman.

0:24:51.280 --> 0:24:54.000
<v Speaker 1>You you are going to shout, you cry, You'll have

0:24:54.040 --> 0:24:57.240
<v Speaker 1>attention if he has attention, and I think you need

0:24:57.280 --> 0:25:01.480
<v Speaker 1>the sort of graciousness to accept that your behavior might

0:25:01.480 --> 0:25:04.760
<v Speaker 1>regress a bit as well, and that's okay. And you

0:25:04.800 --> 0:25:07.440
<v Speaker 1>know what. The other reminder is there that I've found

0:25:07.440 --> 0:25:10.000
<v Speaker 1>helpful is like the couple times will that couple come

0:25:10.000 --> 0:25:11.800
<v Speaker 1>on more than that that I've lost my ship on

0:25:12.000 --> 0:25:16.440
<v Speaker 1>LB as of recent is like hours later, I'll be like, hey,

0:25:16.480 --> 0:25:20.280
<v Speaker 1>but I'm really sorry that I overreacted a few hours

0:25:20.280 --> 0:25:22.800
<v Speaker 1>ago when you asked to go to the bathroom and

0:25:22.840 --> 0:25:25.919
<v Speaker 1>I was I was short with you, and I'm sorry

0:25:26.040 --> 0:25:27.760
<v Speaker 1>and that wasn't the right way to speak with you.

0:25:28.119 --> 0:25:29.800
<v Speaker 1>And I'll try to do better next time, you know

0:25:29.800 --> 0:25:31.239
<v Speaker 1>what I mean. So the best thing you can do.

0:25:31.280 --> 0:25:34.440
<v Speaker 1>And actually a lot of people think that I don't

0:25:34.480 --> 0:25:37.920
<v Speaker 1>make mistakes because I'm a parenting expert. I hate that phrase,

0:25:37.960 --> 0:25:41.400
<v Speaker 1>but you know that's what my publishers make me call myself.

0:25:41.880 --> 0:25:45.600
<v Speaker 1>But I really really am not perfect. I really lose

0:25:45.640 --> 0:25:48.399
<v Speaker 1>it with my kids sometimes. But the one thing that

0:25:48.440 --> 0:25:50.800
<v Speaker 1>I will always try and do is apologize to them.

0:25:50.840 --> 0:25:52.960
<v Speaker 1>So in the hitts the moment, you probably just need

0:25:53.000 --> 0:25:55.359
<v Speaker 1>to go and breathe and calm down away from the kids.

0:25:55.760 --> 0:25:58.439
<v Speaker 1>But once you've had a breathe, once you've thought about

0:25:58.480 --> 0:26:01.760
<v Speaker 1>everything calmed down, the most important thing is just to

0:26:01.800 --> 0:26:04.760
<v Speaker 1>go and apologize to them and reconnect. So it's called

0:26:04.760 --> 0:26:07.600
<v Speaker 1>the rupture remember pair cycle. There's the rupture of when

0:26:07.640 --> 0:26:10.399
<v Speaker 1>you lose it, but then there's the repair of that reconnection.

0:26:11.080 --> 0:26:13.320
<v Speaker 1>And it's so important for your job for the parents

0:26:13.359 --> 0:26:17.280
<v Speaker 1>to apologize to them because it teaches them all sorts

0:26:17.280 --> 0:26:20.200
<v Speaker 1>of relationship skills, but most importantly, it teaches them what

0:26:20.240 --> 0:26:22.160
<v Speaker 1>they should do in the future when they mess up

0:26:22.760 --> 0:26:25.960
<v Speaker 1>with the relationship. So if we never made a mistake,

0:26:26.119 --> 0:26:28.439
<v Speaker 1>they wouldn't learn how to apologize. So to see it

0:26:28.480 --> 0:26:32.439
<v Speaker 1>as a positive thing to right ideas of how to

0:26:32.480 --> 0:26:37.200
<v Speaker 1>get number one active and involved? Is that helpful? Like,

0:26:38.040 --> 0:26:40.720
<v Speaker 1>definitely give them a special job so that they feel

0:26:40.760 --> 0:26:43.000
<v Speaker 1>kind of a sense of pride and control. So it

0:26:43.000 --> 0:26:45.760
<v Speaker 1>could be that every time the baby needs a diaper check.

0:26:45.760 --> 0:26:47.639
<v Speaker 1>It's really weird, same diaper We call them nappies in

0:26:47.680 --> 0:26:49.840
<v Speaker 1>the UK, and I have to remind myself to use

0:26:50.040 --> 0:26:52.000
<v Speaker 1>a US words. But yeah, every time they need a

0:26:52.040 --> 0:26:56.160
<v Speaker 1>diaper change, then that's their job. So that they could

0:26:56.200 --> 0:26:58.600
<v Speaker 1>be like the diaper duty person and they get everything

0:26:58.600 --> 0:27:01.560
<v Speaker 1>together and then and their job could be because I

0:27:01.600 --> 0:27:03.880
<v Speaker 1>get the wipes out for you and piss them to you,

0:27:04.119 --> 0:27:07.240
<v Speaker 1>or if you are breastfeeding, their job could be go

0:27:07.280 --> 0:27:08.800
<v Speaker 1>and get a blanket for the baby or get a

0:27:08.840 --> 0:27:11.720
<v Speaker 1>muslin or something. So every time that they have a

0:27:11.840 --> 0:27:14.960
<v Speaker 1>role as well. But I would also if you're talking

0:27:14.960 --> 0:27:19.760
<v Speaker 1>about breastfeeding or nursing, have like a selection of toys

0:27:19.960 --> 0:27:24.120
<v Speaker 1>or activities that only come out when you're breastfeeding. So

0:27:24.320 --> 0:27:28.240
<v Speaker 1>that's a great tip. Get some like anything that's that's new,

0:27:28.400 --> 0:27:30.479
<v Speaker 1>that's novel to them that they really like. Put them

0:27:30.480 --> 0:27:33.800
<v Speaker 1>in a box and it only comes out. So it's like, okay,

0:27:33.840 --> 0:27:35.720
<v Speaker 1>it's time to breastfeed the baby. Now go and get

0:27:35.720 --> 0:27:37.680
<v Speaker 1>your breastfeeding toys and come and sit them next to

0:27:37.760 --> 0:27:40.080
<v Speaker 1>me and we'll go through these. But and then when

0:27:40.119 --> 0:27:43.199
<v Speaker 1>you finish the feed, put them away right so that

0:27:43.280 --> 0:27:45.760
<v Speaker 1>they hold a special interest. But yeah, the more jobs,

0:27:45.800 --> 0:27:48.119
<v Speaker 1>the more special activities are better. And things like if

0:27:48.160 --> 0:27:50.800
<v Speaker 1>you need to buy something for the baby, take your

0:27:50.800 --> 0:27:52.640
<v Speaker 1>first born on a shopping trip and let them pick

0:27:52.720 --> 0:27:57.200
<v Speaker 1>something out as well. This is a big sphere of mine.

0:27:57.240 --> 0:28:02.760
<v Speaker 1>So my first is a boy um and he's he's

0:28:02.760 --> 0:28:05.800
<v Speaker 1>an aggressive player. It's how he wrote, like his best

0:28:05.800 --> 0:28:08.640
<v Speaker 1>friends are two years older. It's a lot of wrestling.

0:28:09.119 --> 0:28:12.040
<v Speaker 1>It's so foreign to me because I'm so like I.

0:28:12.040 --> 0:28:14.480
<v Speaker 1>I can't even watch like boxing matches, Like I have

0:28:14.600 --> 0:28:19.720
<v Speaker 1>such a not a great association with physical play. And

0:28:19.880 --> 0:28:23.600
<v Speaker 1>my son is very physical, and I'm pregnant with the daughter,

0:28:23.960 --> 0:28:26.119
<v Speaker 1>she might be very physical too. I have no idea.

0:28:26.200 --> 0:28:29.359
<v Speaker 1>We'll see when she's like when she comes here. Um,

0:28:29.400 --> 0:28:32.360
<v Speaker 1>but my question is what is the correct language around

0:28:33.600 --> 0:28:36.040
<v Speaker 1>if your first is aggressive with your second, which I'm

0:28:36.080 --> 0:28:40.160
<v Speaker 1>sure happens to everybody, so um, two things. I think

0:28:40.160 --> 0:28:42.480
<v Speaker 1>you've got to think about why they're doing it. So

0:28:42.560 --> 0:28:44.960
<v Speaker 1>sometimes it's just just an accident, you know, they just

0:28:45.080 --> 0:28:48.280
<v Speaker 1>you have over enthusiastic hugs or giving them a toy,

0:28:48.320 --> 0:28:51.000
<v Speaker 1>and they don't mean to hurt the baby. They're just

0:28:51.200 --> 0:28:53.440
<v Speaker 1>toddlers and they don't have the control of the body

0:28:53.480 --> 0:28:57.040
<v Speaker 1>that we do. So there I work on teaching them

0:28:57.040 --> 0:29:00.000
<v Speaker 1>to be gentle, so you know, gentle hands or whatever.

0:29:00.080 --> 0:29:02.560
<v Speaker 1>But don't tell them to be gentle. Show them how

0:29:02.560 --> 0:29:05.120
<v Speaker 1>to be gentle. So like you could get them a

0:29:05.160 --> 0:29:07.920
<v Speaker 1>doll that you play with and you show them how

0:29:08.040 --> 0:29:11.480
<v Speaker 1>to This is how to gently stroke the baby, or

0:29:11.520 --> 0:29:13.440
<v Speaker 1>this is how to sort of gently hug the baby,

0:29:13.520 --> 0:29:16.200
<v Speaker 1>or something like that, but actually role play it, role

0:29:16.200 --> 0:29:18.520
<v Speaker 1>play with dolls or say to them, you know, this

0:29:18.600 --> 0:29:20.880
<v Speaker 1>is how you gently touch somebody. Let money do it

0:29:20.920 --> 0:29:22.440
<v Speaker 1>to your hand, and then you do it to me

0:29:23.400 --> 0:29:25.560
<v Speaker 1>so that they know what you mean. And then I

0:29:25.600 --> 0:29:27.920
<v Speaker 1>think sometimes you have to kind of let it slide

0:29:28.040 --> 0:29:32.440
<v Speaker 1>when they are a bit overenthusiastic. Um you very quickly

0:29:32.480 --> 0:29:35.400
<v Speaker 1>find that your second baby is incredibly resilient, and I

0:29:35.480 --> 0:29:38.960
<v Speaker 1>don't try as much because they get used to kind

0:29:39.000 --> 0:29:42.600
<v Speaker 1>of being hit and over if youssily stroked or something

0:29:42.800 --> 0:29:44.960
<v Speaker 1>right from the off. And they also tend to be

0:29:45.040 --> 0:29:47.840
<v Speaker 1>much easier sleep wise as well, because your toddler will

0:29:47.880 --> 0:29:49.680
<v Speaker 1>do something and you have to quickly put the baby down.

0:29:49.760 --> 0:29:51.360
<v Speaker 1>Then they will have to get themselves off to sleep

0:29:51.440 --> 0:29:54.560
<v Speaker 1>because you're trying to stop your toddler doing something horrendously

0:29:54.640 --> 0:29:58.680
<v Speaker 1>dangerous that if they are, if they're doing it on purpose,

0:29:58.760 --> 0:30:02.240
<v Speaker 1>so they actually purpose trying to hurt the baby, then

0:30:02.280 --> 0:30:05.200
<v Speaker 1>I would be again going back to that grief mindset,

0:30:05.600 --> 0:30:07.840
<v Speaker 1>the baby is the thing that has changed their life

0:30:08.400 --> 0:30:10.280
<v Speaker 1>at that moment in time. They kind of wish the

0:30:10.280 --> 0:30:14.040
<v Speaker 1>baby wasn't there, or they're showing you know, you've hurt me,

0:30:14.080 --> 0:30:17.480
<v Speaker 1>so I'm hurting you. So the way to resolve that

0:30:17.640 --> 0:30:19.479
<v Speaker 1>is not to punish them or shout at them when

0:30:19.520 --> 0:30:21.440
<v Speaker 1>they do it. It's trying to think, you know, how

0:30:21.480 --> 0:30:24.320
<v Speaker 1>can I make things better for this child so that

0:30:24.360 --> 0:30:26.760
<v Speaker 1>they don't need to behave in that way, and that

0:30:26.960 --> 0:30:29.000
<v Speaker 1>the best thing that you can do there is trying

0:30:29.000 --> 0:30:31.600
<v Speaker 1>to get some once a one time with them away

0:30:31.600 --> 0:30:34.080
<v Speaker 1>from the baby, and try and build that time in

0:30:34.160 --> 0:30:36.640
<v Speaker 1>every day. So even if it's like fifteen minutes and

0:30:36.720 --> 0:30:41.280
<v Speaker 1>you do bedtime together with partner or grandparents or somebody

0:30:41.320 --> 0:30:44.240
<v Speaker 1>with the baby in a totally different room. I keep

0:30:44.240 --> 0:30:46.760
<v Speaker 1>hearing this fifteen a minute magic number, which has really

0:30:46.800 --> 0:30:50.480
<v Speaker 1>been such a savior to me being pregnant and and

0:30:50.520 --> 0:30:54.600
<v Speaker 1>like COVID, just like if I can do fifteen minutes

0:30:54.680 --> 0:30:58.000
<v Speaker 1>once or twice a day with no phone, him leading

0:30:58.040 --> 0:31:02.640
<v Speaker 1>the play a hundred send attention, it goes miles, like

0:31:02.680 --> 0:31:06.560
<v Speaker 1>it really does, sucking miles, and it takes the pressure

0:31:06.600 --> 0:31:08.360
<v Speaker 1>of me where it's like, oh God, I don't have

0:31:08.440 --> 0:31:10.880
<v Speaker 1>that three hour window to take him on an adventure

0:31:10.960 --> 0:31:13.960
<v Speaker 1>of something that has never done. Like that's not happening,

0:31:14.160 --> 0:31:16.240
<v Speaker 1>you know. I mean the two things that work the

0:31:16.280 --> 0:31:18.160
<v Speaker 1>best is just ten or fifteen minutes, as you said,

0:31:18.200 --> 0:31:19.960
<v Speaker 1>put the phone down, get down on the floor with

0:31:20.040 --> 0:31:22.400
<v Speaker 1>them and play. But say to them, what do you

0:31:22.440 --> 0:31:25.440
<v Speaker 1>want to play? You decide what we do, so whatever

0:31:25.720 --> 0:31:28.080
<v Speaker 1>stupid things they want to do, that you join with them.

0:31:28.520 --> 0:31:31.040
<v Speaker 1>And then I think the most important thing that you

0:31:31.040 --> 0:31:33.600
<v Speaker 1>can do is do bedtime if you've got another adult

0:31:33.600 --> 0:31:36.120
<v Speaker 1>in the house. So what tends to happen when we

0:31:36.160 --> 0:31:38.880
<v Speaker 1>have another baby if there's two of you, is the

0:31:38.920 --> 0:31:42.200
<v Speaker 1>partner will then automatically take over bedtime for the firstborn

0:31:42.680 --> 0:31:45.440
<v Speaker 1>and the mom will then automatically do the baby in

0:31:45.480 --> 0:31:49.080
<v Speaker 1>the evening. But actually it works much better if you

0:31:49.120 --> 0:31:53.440
<v Speaker 1>can swap it around, because after a day with the baby,

0:31:53.720 --> 0:31:56.200
<v Speaker 1>what the toddler or the first one really ideally need

0:31:56.320 --> 0:31:59.680
<v Speaker 1>is time with mom and mom alone at bedtime. And

0:31:59.800 --> 0:32:01.560
<v Speaker 1>it's it's kind of the most important time of day.

0:32:01.560 --> 0:32:03.280
<v Speaker 1>It's you know, that's the end of their day where

0:32:03.280 --> 0:32:05.560
<v Speaker 1>they're processing what they've been through and they're going to sleep.

0:32:06.080 --> 0:32:08.120
<v Speaker 1>So if they can have that time with you and

0:32:08.240 --> 0:32:11.360
<v Speaker 1>dad or partner has got the baby in a different room,

0:32:11.400 --> 0:32:13.560
<v Speaker 1>and it's likely you know, if you're breastfeeding. I would

0:32:13.560 --> 0:32:16.040
<v Speaker 1>breastfeed and then kind of run and say here, take

0:32:16.080 --> 0:32:19.000
<v Speaker 1>the baby to take them in the car. You feel

0:32:19.000 --> 0:32:21.360
<v Speaker 1>like fifteen minutes half an hour while I do the

0:32:21.400 --> 0:32:24.760
<v Speaker 1>first one's bedtime. It has a huge impact. Yeah, that's

0:32:24.800 --> 0:32:30.320
<v Speaker 1>so interesting, mostly because I was so sick, uh, starting

0:32:30.320 --> 0:32:33.120
<v Speaker 1>at about four or five o'clock with this pregnancy that

0:32:33.200 --> 0:32:36.760
<v Speaker 1>like I was dead to the world, like I couldn't deal.

0:32:37.360 --> 0:32:40.920
<v Speaker 1>So he's been doing bedtime and I do mornings. He

0:32:41.000 --> 0:32:43.160
<v Speaker 1>wakes up with me and we do all of our books.

0:32:43.160 --> 0:32:44.800
<v Speaker 1>I do like thirty minutes with him in the morning,

0:32:44.800 --> 0:32:47.840
<v Speaker 1>but I guess we should switch it up. Yeah, you know.

0:32:47.880 --> 0:32:49.680
<v Speaker 1>And also the other thing is it doesn't have to

0:32:49.720 --> 0:32:51.960
<v Speaker 1>be every day, but if if you can both do

0:32:52.040 --> 0:32:55.240
<v Speaker 1>bedtime at some point, it makes them much more flexible,

0:32:55.920 --> 0:32:58.120
<v Speaker 1>so that they you end up with a child who

0:32:58.120 --> 0:33:00.000
<v Speaker 1>won't only go to sleep for mom or who won't

0:33:00.000 --> 0:33:01.600
<v Speaker 1>on you got to sleep with dad. And actually the

0:33:01.640 --> 0:33:04.600
<v Speaker 1>wonderful thing is it makes the baby much more flexible.

0:33:04.760 --> 0:33:08.480
<v Speaker 1>So when I talk to parents about sleep, one of

0:33:08.520 --> 0:33:11.840
<v Speaker 1>the most common questions I get is dad or partner

0:33:11.880 --> 0:33:13.800
<v Speaker 1>can't get the baby to sleep, only I can do it.

0:33:14.080 --> 0:33:17.120
<v Speaker 1>Particularly breastfeeding moms. You know, what can I do? How

0:33:17.160 --> 0:33:19.080
<v Speaker 1>can I help dad to get the baby to sleep?

0:33:19.920 --> 0:33:22.480
<v Speaker 1>And with your second baby, you have this marvelous sort

0:33:22.520 --> 0:33:25.760
<v Speaker 1>of opportunity from the first because if dad has the

0:33:25.800 --> 0:33:28.160
<v Speaker 1>baby in the evening or partner has the baby in

0:33:28.160 --> 0:33:30.400
<v Speaker 1>the evening, then the baby gets used to go and

0:33:30.400 --> 0:33:33.120
<v Speaker 1>to sleep for them as well as you. You end

0:33:33.160 --> 0:33:35.880
<v Speaker 1>up that like all on you exactly. So you know,

0:33:35.920 --> 0:33:37.920
<v Speaker 1>in six months time, you don't have that baby who

0:33:37.920 --> 0:33:39.640
<v Speaker 1>will only go to seep for mom, which is normal,

0:33:40.280 --> 0:33:42.320
<v Speaker 1>but it's a lot more helpful for you if you've

0:33:42.320 --> 0:33:45.240
<v Speaker 1>got both kids will go to sleep for both adults. Yeah,

0:33:45.280 --> 0:33:47.920
<v Speaker 1>like you've set yourself up for doing way too much

0:33:47.960 --> 0:33:50.120
<v Speaker 1>if you're just the baby, or let me just do

0:33:50.160 --> 0:34:03.640
<v Speaker 1>it because it only works when I do it. So

0:34:03.760 --> 0:34:09.520
<v Speaker 1>if you have family that's helping you with the baby, sisters, siblings, friends.

0:34:10.040 --> 0:34:12.560
<v Speaker 1>I know with COVID it's different, but my parents are

0:34:12.600 --> 0:34:16.000
<v Speaker 1>going to be here and they'll be watching Albie. I

0:34:16.040 --> 0:34:18.520
<v Speaker 1>was just under the impression spoil him, give him whatever

0:34:18.560 --> 0:34:20.520
<v Speaker 1>he wants, and give him all the attention in the world.

0:34:20.880 --> 0:34:23.040
<v Speaker 1>Tell me what's right or wrong and what I should

0:34:23.040 --> 0:34:25.480
<v Speaker 1>tell them they should be doing with with with baby

0:34:25.480 --> 0:34:28.600
<v Speaker 1>one kind of pretty much what you've just said. But

0:34:28.680 --> 0:34:32.279
<v Speaker 1>it's really important to discipline and have boundaries to a

0:34:32.320 --> 0:34:35.520
<v Speaker 1>lot of parents will start to feel so guilty that

0:34:35.600 --> 0:34:39.200
<v Speaker 1>they end up really permissive and they just do anything

0:34:39.280 --> 0:34:42.080
<v Speaker 1>the firstborn wants because they don't want to upset them anymore.

0:34:42.719 --> 0:34:45.399
<v Speaker 1>And actually that's not good for them either. So don't

0:34:45.400 --> 0:34:48.480
<v Speaker 1>be afraid to discipline him or have those boundaries and limits.

0:34:49.800 --> 0:34:52.680
<v Speaker 1>But also, yeah, shower him with love and attention, play

0:34:52.760 --> 0:34:54.719
<v Speaker 1>with him. If they're going to bring a gift for

0:34:54.760 --> 0:34:56.919
<v Speaker 1>the baby, I would say, can you bring a small

0:34:56.920 --> 0:35:00.640
<v Speaker 1>gift for him too? Sure? Sure, but yeah, keeps normality

0:35:00.719 --> 0:35:03.200
<v Speaker 1>going as well. It's again, at the moment it's difficult,

0:35:03.600 --> 0:35:06.480
<v Speaker 1>but if he goes to daycare or something like that,

0:35:06.560 --> 0:35:10.200
<v Speaker 1>then I would actually keep that up right, right, right right.

0:35:10.239 --> 0:35:14.200
<v Speaker 1>His normal things is normal activities and routines. Try and

0:35:14.280 --> 0:35:16.279
<v Speaker 1>keep them up as much as possible, because that kind

0:35:16.280 --> 0:35:20.520
<v Speaker 1>of gives us some predictability to an otherwise very unpredictable situation.

0:35:21.040 --> 0:35:25.000
<v Speaker 1>Mm hmm. We talked about the massive mom guilt. I've

0:35:25.040 --> 0:35:30.360
<v Speaker 1>had moms just breaking down crying towards the end of

0:35:30.360 --> 0:35:35.960
<v Speaker 1>the pregnancy with their second really morning and grieving and um,

0:35:36.000 --> 0:35:38.920
<v Speaker 1>you know, saying goodbye to what was once a two

0:35:39.040 --> 0:35:43.120
<v Speaker 1>or three family unit that's now changing up. Any advice

0:35:43.400 --> 0:35:48.680
<v Speaker 1>for those moms and those horrible feelings, The only advice

0:35:48.719 --> 0:35:51.360
<v Speaker 1>I think is that everybody will feel it to some extent.

0:35:51.600 --> 0:35:55.799
<v Speaker 1>There's nothing wrong with you. It's really normal, and I

0:35:55.840 --> 0:35:59.799
<v Speaker 1>think just kind of accept the feelings, but also under

0:35:59.800 --> 0:36:02.800
<v Speaker 1>some eventually they will fade. I don't think there's anything

0:36:02.840 --> 0:36:05.239
<v Speaker 1>you can do to make them go quicker. You will

0:36:05.280 --> 0:36:08.000
<v Speaker 1>absolutely have enough love for another baby. Your love has

0:36:08.040 --> 0:36:11.799
<v Speaker 1>doesn't have to be divided, it multiplies. However, guilt will

0:36:11.840 --> 0:36:15.200
<v Speaker 1>never completely go. You know, my eldest is eighteen, and

0:36:15.760 --> 0:36:21.120
<v Speaker 1>I still feel guilty sometimes. You know, you still have

0:36:21.239 --> 0:36:24.239
<v Speaker 1>those pangs of what if, what if there was just

0:36:24.400 --> 0:36:27.480
<v Speaker 1>you or thinking back to those times when there was

0:36:27.600 --> 0:36:30.160
<v Speaker 1>just you, And that doesn't make you a bad person.

0:36:31.560 --> 0:36:34.200
<v Speaker 1>M So just be kind to yourself. I think that's

0:36:34.239 --> 0:36:35.640
<v Speaker 1>the whole thing with the second baby, is just be

0:36:35.719 --> 0:36:43.960
<v Speaker 1>kind to everybody. Everybody's grieving, everybody's see I haven't felt

0:36:44.000 --> 0:36:47.719
<v Speaker 1>that yet. I'm curious. Like I'm very close with my

0:36:47.800 --> 0:36:52.080
<v Speaker 1>brother and he we have like a for everyone listening.

0:36:52.080 --> 0:36:54.160
<v Speaker 1>We have a two year nine month age difference. I

0:36:54.239 --> 0:36:57.440
<v Speaker 1>tried to recreate that, and I got an acting job

0:36:57.480 --> 0:37:00.399
<v Speaker 1>and couldn't have that happen. So my children are three

0:37:00.480 --> 0:37:03.360
<v Speaker 1>years and two months apart, which I will blame for

0:37:03.400 --> 0:37:05.680
<v Speaker 1>the rest of their existence when they don't get along,

0:37:05.920 --> 0:37:10.160
<v Speaker 1>which is so so stupid. But I feel like my

0:37:11.280 --> 0:37:14.080
<v Speaker 1>brother was the greatest gift my mom ever gave me.

0:37:14.320 --> 0:37:17.839
<v Speaker 1>Like period, I feel so fortunate that I don't walk

0:37:17.880 --> 0:37:21.719
<v Speaker 1>through my life alone, that there's one other person on

0:37:21.760 --> 0:37:25.440
<v Speaker 1>this earth that understands my parents the way we do,

0:37:25.640 --> 0:37:28.160
<v Speaker 1>you know, like my significant other will never understand my

0:37:28.160 --> 0:37:31.799
<v Speaker 1>parents like my brother does. And I feel very relieved that, like,

0:37:31.880 --> 0:37:34.919
<v Speaker 1>as we walk through our lives, that we have each other.

0:37:35.320 --> 0:37:37.080
<v Speaker 1>And that's going to be like a big hoop for

0:37:37.120 --> 0:37:40.480
<v Speaker 1>me to jump through because who knows if my children

0:37:40.480 --> 0:37:43.160
<v Speaker 1>will get along the way my brother. To keep reminding

0:37:43.239 --> 0:37:45.319
<v Speaker 1>use of that. And when you were a kids, there

0:37:45.320 --> 0:37:47.200
<v Speaker 1>would probably quite a lot of times when you didn't

0:37:47.200 --> 0:37:49.840
<v Speaker 1>like your brother, so you beat the ship out of

0:37:49.840 --> 0:37:53.560
<v Speaker 1>each other. Like my kids, they've got older, they've definitely

0:37:53.560 --> 0:37:55.920
<v Speaker 1>got closer together, but when they were little, it was

0:37:56.000 --> 0:38:00.800
<v Speaker 1>just like all at war. And I think so pressure

0:38:00.840 --> 0:38:03.160
<v Speaker 1>yourself all your children to be the greatest of friends,

0:38:03.160 --> 0:38:05.239
<v Speaker 1>and it it's also really boring for the total and

0:38:05.280 --> 0:38:07.160
<v Speaker 1>older child to have a baby. You know, babies are

0:38:07.200 --> 0:38:10.279
<v Speaker 1>really dull. When you want to play catch with them

0:38:10.360 --> 0:38:12.080
<v Speaker 1>or you want to run around with them and they

0:38:12.120 --> 0:38:16.760
<v Speaker 1>can't do anything. That relationship will grow and I don't

0:38:17.120 --> 0:38:19.080
<v Speaker 1>push them, they will push yourself to sort of have

0:38:19.200 --> 0:38:21.520
<v Speaker 1>it right from the start. But yeah, I agree. I

0:38:21.560 --> 0:38:24.640
<v Speaker 1>don't have any siblings, and I one thing ideally, which

0:38:24.680 --> 0:38:26.880
<v Speaker 1>is that I had a sibling, which is what I

0:38:26.960 --> 0:38:29.040
<v Speaker 1>kept reminding myself on the really bad days when my

0:38:29.080 --> 0:38:31.600
<v Speaker 1>kids were trying to kill each other. Oh my gosh,

0:38:31.800 --> 0:38:36.239
<v Speaker 1>I am so I'm very excited for this. I'm very

0:38:36.280 --> 0:38:38.920
<v Speaker 1>happy to have spent time with you talking about the

0:38:38.920 --> 0:38:42.359
<v Speaker 1>fact that I'm even having another child. And I do

0:38:42.480 --> 0:38:44.360
<v Speaker 1>think it's going to make my son a better person,

0:38:44.440 --> 0:38:47.040
<v Speaker 1>to be honest. And look, I know some fucking stellar

0:38:47.080 --> 0:38:50.320
<v Speaker 1>only children, you being one of them. Kerrie Washington is

0:38:50.320 --> 0:38:53.359
<v Speaker 1>an only child. My friend Angelie Cabral who has been

0:38:53.360 --> 0:38:55.480
<v Speaker 1>on this podcast, isn't only just she has step siblings.

0:38:55.560 --> 0:38:58.279
<v Speaker 1>But if you know, there are amazing only children in

0:38:58.320 --> 0:39:01.520
<v Speaker 1>the world, incredible. But I do think for my son

0:39:01.600 --> 0:39:04.799
<v Speaker 1>I'm like, good, look, he's the only grandchild, and the

0:39:04.840 --> 0:39:08.040
<v Speaker 1>sun moon stars sets on this freaking kid. I cannot

0:39:08.160 --> 0:39:13.160
<v Speaker 1>tell you how the attention to I mean, it is unreal,

0:39:13.280 --> 0:39:15.480
<v Speaker 1>But I'm going off on a tangent. Are there any

0:39:15.560 --> 0:39:19.719
<v Speaker 1>other pieces of advice you can give to anyone expecting

0:39:20.000 --> 0:39:22.960
<v Speaker 1>their second because you know, I think one thing I

0:39:23.040 --> 0:39:27.359
<v Speaker 1>had mentioned is think about your first birth a little bit. So,

0:39:27.440 --> 0:39:32.160
<v Speaker 1>particularly if your first birth was bit traumatic or it

0:39:32.200 --> 0:39:34.920
<v Speaker 1>didn't go as you want, I would always recommend you

0:39:35.000 --> 0:39:37.839
<v Speaker 1>spend some time kind of debriefing what happened, particularly if

0:39:37.840 --> 0:39:40.000
<v Speaker 1>you want to try for a natural labor second time.

0:39:40.760 --> 0:39:44.880
<v Speaker 1>So get somebody to explain the first time why things

0:39:44.880 --> 0:39:46.400
<v Speaker 1>went in the way that they did, so that you

0:39:46.440 --> 0:39:48.400
<v Speaker 1>can understand it so that you can make an informed

0:39:48.480 --> 0:39:51.479
<v Speaker 1>choice about your second birth and how you want things

0:39:51.520 --> 0:39:53.680
<v Speaker 1>to go. I mean a lot of second time parents

0:39:53.719 --> 0:39:55.200
<v Speaker 1>who are just, oh, we're just going to go with

0:39:55.200 --> 0:39:58.400
<v Speaker 1>the flow, and that works for a lot of people.

0:39:58.840 --> 0:40:01.120
<v Speaker 1>But if you did have a to cook time first time,

0:40:01.160 --> 0:40:05.680
<v Speaker 1>I'd really recommend spending some time focusing. Usually mentioned I

0:40:05.719 --> 0:40:08.080
<v Speaker 1>think before we started speaking, have a chat with a

0:40:08.160 --> 0:40:12.440
<v Speaker 1>doo la or or a midwife or a prenatal coach

0:40:12.560 --> 0:40:16.719
<v Speaker 1>to kind of process what happened. That's a that is

0:40:16.840 --> 0:40:18.879
<v Speaker 1>something we've not touched on, which is an amazing piece

0:40:18.920 --> 0:40:21.520
<v Speaker 1>of advice because I have had a lot of mom

0:40:21.640 --> 0:40:26.799
<v Speaker 1>friends heal through their second labor experience. Their first was

0:40:26.960 --> 0:40:31.080
<v Speaker 1>very traumatic and out of control feeling, and they were

0:40:31.160 --> 0:40:35.520
<v Speaker 1>petrified to give birth again. And what it did was

0:40:36.040 --> 0:40:41.799
<v Speaker 1>healed their first experience because they really went into their

0:40:41.880 --> 0:40:45.520
<v Speaker 1>second in a different way or having processed the first one,

0:40:45.640 --> 0:40:49.360
<v Speaker 1>and they came out of their second feeling better about

0:40:49.400 --> 0:40:52.560
<v Speaker 1>their first one. And it's not just about your second

0:40:52.600 --> 0:40:56.799
<v Speaker 1>being a perfect natural birth, having elective cesarian right, but

0:40:56.920 --> 0:40:59.440
<v Speaker 1>you've really things are going to go the way you

0:40:59.480 --> 0:41:01.160
<v Speaker 1>want them to this time, and you've made a plan

0:41:01.239 --> 0:41:04.480
<v Speaker 1>and you feel much more in control. Inform yourself about everything,

0:41:04.640 --> 0:41:08.600
<v Speaker 1>debrief and think about how you can take control, and yeah, absolutely,

0:41:08.600 --> 0:41:10.319
<v Speaker 1>you can put a lot of demons to bed from

0:41:10.320 --> 0:41:13.480
<v Speaker 1>your first birth, which really helps with the kind of

0:41:13.520 --> 0:41:16.200
<v Speaker 1>the bonding and the early days with the second baby.

0:41:16.680 --> 0:41:19.879
<v Speaker 1>That is incredible advice for you guys listening. I'm so

0:41:19.880 --> 0:41:22.320
<v Speaker 1>scared because I've had a fear of labor my entire life,

0:41:22.400 --> 0:41:26.680
<v Speaker 1>and I overstudied and overprepared and over freaked out, and

0:41:26.719 --> 0:41:28.680
<v Speaker 1>so nothing could have been as bad as I thought

0:41:28.680 --> 0:41:30.640
<v Speaker 1>it was going to be, and it wasn't. It was great.

0:41:30.680 --> 0:41:32.600
<v Speaker 1>It was like the best day of my life. It

0:41:32.680 --> 0:41:35.640
<v Speaker 1>was absolutely wonderful. And it just occurred to me the

0:41:35.719 --> 0:41:37.880
<v Speaker 1>other day, I was like, holy shit, I could have

0:41:37.960 --> 0:41:41.680
<v Speaker 1>like an emergency C section, Like it could go completely

0:41:41.800 --> 0:41:44.920
<v Speaker 1>differently than the first one. This pregnancy has been completely

0:41:44.960 --> 0:41:47.560
<v Speaker 1>different than the first one. Is the trick to not

0:41:47.760 --> 0:41:51.359
<v Speaker 1>compare it to the first time. What you're saying, you've

0:41:51.440 --> 0:41:54.720
<v Speaker 1>not been anxious about it probably will make it easier

0:41:54.760 --> 0:41:57.319
<v Speaker 1>this time because we carry that anxiety in that fear

0:41:57.360 --> 0:42:00.320
<v Speaker 1>to birth with us. So I think that imp is

0:42:00.320 --> 0:42:02.400
<v Speaker 1>what makes second verse easier. That obviously, if you had

0:42:02.440 --> 0:42:05.520
<v Speaker 1>an easy time first time around. The one thing that

0:42:05.600 --> 0:42:07.839
<v Speaker 1>I think somebody in your situation, if your first birth

0:42:07.960 --> 0:42:10.959
<v Speaker 1>was fairly easy or fairly short, like the average first

0:42:10.960 --> 0:42:14.000
<v Speaker 1>time neighbors about thirteen hours, So if it was shorter

0:42:14.080 --> 0:42:16.800
<v Speaker 1>than that, research what to do if your baby comes

0:42:16.840 --> 0:42:18.840
<v Speaker 1>before you get to the hospital or the first central

0:42:18.880 --> 0:42:21.120
<v Speaker 1>or mid my thrived. I used to be a doer.

0:42:21.400 --> 0:42:24.560
<v Speaker 1>I've been to many births, and I was an antenatal

0:42:24.600 --> 0:42:28.480
<v Speaker 1>teacher or prenatal teacher. And I've been at many of

0:42:28.480 --> 0:42:31.480
<v Speaker 1>what we call born before arrivals of second babies that

0:42:31.640 --> 0:42:35.600
<v Speaker 1>don't wait for medical staff for arriving at hospitals. So

0:42:35.760 --> 0:42:37.759
<v Speaker 1>just research that. There's a little bit about the book

0:42:37.760 --> 0:42:40.440
<v Speaker 1>in it. But if it happens really quickly, it's a

0:42:40.440 --> 0:42:44.359
<v Speaker 1>great sign. But just make sure you and whoever else

0:42:44.440 --> 0:42:46.200
<v Speaker 1>is with you knows what to do if it progresses

0:42:46.239 --> 0:42:48.920
<v Speaker 1>really quickly. Oh my god. We had a lantis more

0:42:48.960 --> 0:42:52.680
<v Speaker 1>event on this podcast, and I think it was for

0:42:52.680 --> 0:42:57.720
<v Speaker 1>a second actually had that sort of situation. The dula

0:42:57.800 --> 0:42:59.600
<v Speaker 1>never made it, the midwife never made it, her baby

0:42:59.600 --> 0:43:02.879
<v Speaker 1>was here hour, and her freaking husband. My husband would

0:43:02.920 --> 0:43:06.520
<v Speaker 1>be fainted dead on the floor. There's no way. He

0:43:06.560 --> 0:43:08.920
<v Speaker 1>can't even see blood. Just make sure he knows what

0:43:08.960 --> 0:43:11.120
<v Speaker 1>to do if it happens really quickly. Oh my god,

0:43:11.160 --> 0:43:14.560
<v Speaker 1>I mean, anything is possible. I've been to three second

0:43:14.640 --> 0:43:17.000
<v Speaker 1>verse that we're all born into the toilet? Do you

0:43:17.000 --> 0:43:21.760
<v Speaker 1>call them toilets? And yes, literally, mom, no medical stuff

0:43:21.800 --> 0:43:23.200
<v Speaker 1>and Mom just thought I need to go to the

0:43:23.200 --> 0:43:24.840
<v Speaker 1>loo and you need to have a poo And it

0:43:24.920 --> 0:43:28.440
<v Speaker 1>wasn't and it was a baby way that is, it

0:43:28.640 --> 0:43:31.680
<v Speaker 1>had just before we go. Did you any of your

0:43:31.719 --> 0:43:35.640
<v Speaker 1>four happened like that? Like? Was it so fast? So? Yeah,

0:43:35.680 --> 0:43:38.840
<v Speaker 1>my first year in hospital, and they were first was

0:43:38.880 --> 0:43:40.920
<v Speaker 1>really long. Second, I was in juice. It's quite quick

0:43:40.920 --> 0:43:45.319
<v Speaker 1>because it's in juice. I had preclamps which I think so,

0:43:45.400 --> 0:43:47.879
<v Speaker 1>which is actually one of the risks for mom if

0:43:47.880 --> 0:43:50.160
<v Speaker 1>you have a very close age. So I got pregnant

0:43:50.160 --> 0:43:53.960
<v Speaker 1>with my first one was six months old. Really yeah,

0:43:54.000 --> 0:43:55.640
<v Speaker 1>you know, I look back now, I think what was

0:43:55.680 --> 0:44:01.400
<v Speaker 1>I doing? Yes, so that's what you were doing, but

0:44:01.520 --> 0:44:04.960
<v Speaker 1>too much? Apparently. My third and fourth I had at home.

0:44:05.000 --> 0:44:08.600
<v Speaker 1>I actually third babies, labor tends to get longer, bizarrely,

0:44:08.840 --> 0:44:12.799
<v Speaker 1>so it's normally first long, second short, third medium. My

0:44:12.920 --> 0:44:15.759
<v Speaker 1>fourth baby was I think just about an hour from

0:44:15.880 --> 0:44:21.000
<v Speaker 1>first contraction to be born. Here was done at home, thankfully,

0:44:21.040 --> 0:44:23.399
<v Speaker 1>So I had a birthpall at home and I rang,

0:44:23.719 --> 0:44:26.080
<v Speaker 1>got my husband's ring the midwife, and the midwife turned

0:44:26.160 --> 0:44:29.440
<v Speaker 1>up with her coat still on and I'm my baby's

0:44:29.480 --> 0:44:33.400
<v Speaker 1>coming right now, and it was lovely. It was in Yeah,

0:44:33.680 --> 0:44:36.440
<v Speaker 1>all my three kids are upstairs asleep and missed all

0:44:36.480 --> 0:44:38.440
<v Speaker 1>of it. It It was kind of perfect, but would have

0:44:38.480 --> 0:44:42.760
<v Speaker 1>freaked me out of it. Happened second time. Wow. So Sarah,

0:44:42.880 --> 0:44:44.279
<v Speaker 1>thank you so much for all of your time, and

0:44:44.320 --> 0:44:46.680
<v Speaker 1>can you tell our listeners where we can find you,

0:44:46.760 --> 0:44:49.960
<v Speaker 1>where they can get your book. Say, my website is

0:44:50.000 --> 0:44:52.439
<v Speaker 1>just my name, Sarah well Smith. It's got a little

0:44:52.520 --> 0:44:55.600
<v Speaker 1>hyphen in it, dot com. I'm on Instagram as Sarah

0:44:55.840 --> 0:44:59.440
<v Speaker 1>or Smith. I'm on Facebook as Sarah Smith author, and

0:44:59.480 --> 0:45:02.360
<v Speaker 1>I'm on to sir as the Baby Expert which started

0:45:02.360 --> 0:45:03.919
<v Speaker 1>off as a bit of a joke, like a tongue

0:45:03.920 --> 0:45:05.520
<v Speaker 1>in cheek thing, but it kind of stopped. You got

0:45:05.560 --> 0:45:07.480
<v Speaker 1>printed on my books. I've had to keep it, so

0:45:07.520 --> 0:45:11.080
<v Speaker 1>it's the Baby expert Um and the books available kind

0:45:11.080 --> 0:45:14.120
<v Speaker 1>of everybody. You can buy books, great guys, if you

0:45:14.160 --> 0:45:18.279
<v Speaker 1>are entertaining the idea of getting pregnant with another, if

0:45:18.360 --> 0:45:20.759
<v Speaker 1>you're expecting your other, if you've brought your other home

0:45:20.840 --> 0:45:26.080
<v Speaker 1>and everything's going to ship, whatever. I highly recommend this

0:45:26.160 --> 0:45:29.400
<v Speaker 1>book because it has everything in it and it's so accessible.

0:45:29.880 --> 0:45:32.279
<v Speaker 1>The Second Baby Book, How to Cope with Pregnancy number

0:45:32.280 --> 0:45:34.400
<v Speaker 1>two and create a happy home for your firstborn and

0:45:34.480 --> 0:45:37.400
<v Speaker 1>new arrival. Sarah Akwill Smith, thank you so much for

0:45:37.480 --> 0:45:43.520
<v Speaker 1>coming to us from England from your very cold, beautiful place.

0:45:43.840 --> 0:45:47.080
<v Speaker 1>Thank you. Thank you so much everybody, and you guys.

0:45:47.120 --> 0:45:49.239
<v Speaker 1>If you have any thoughts, questions, comments, you know where

0:45:49.239 --> 0:45:58.520
<v Speaker 1>to find me. It's Katie's Crib at Shonda land dot com.

0:45:58.520 --> 0:46:00.560
<v Speaker 1>Thank you all for tuning into katie Crib and for

0:46:00.640 --> 0:46:04.400
<v Speaker 1>your beautiful messages and reviews. I absolutely love connecting with

0:46:04.440 --> 0:46:07.520
<v Speaker 1>you and hearing your stories and questions. So email me

0:46:07.600 --> 0:46:10.799
<v Speaker 1>at Katie's Crib at Shonda land dot com. We may

0:46:11.120 --> 0:46:15.720
<v Speaker 1>just feature you on an episode, so hit me up. Thanks, guys.

0:46:17.320 --> 0:46:19.640
<v Speaker 1>Katie's Crib is a production of Shonda land Audio in

0:46:19.719 --> 0:46:22.680
<v Speaker 1>partnership with I Heart Radio. For more podcasts from Shanda

0:46:22.719 --> 0:46:25.520
<v Speaker 1>land Audio, visit the I Heart Radio app, Apple Podcasts,

0:46:25.600 --> 0:46:41.760
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0:46:41.840 --> 0:46:42.239
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