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Speaker 1: Hi everyone, I'm Rachel Zoe and you're listening to Climbing

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Speaker 1: in Heels. This show is all about celebrating extraordinary superwomen

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Speaker 1: who will be sharing their incredible journeys to the top

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Speaker 1: all while stay Happy New Year to all of you.

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Speaker 1: We are so excited to be back and to bring

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Speaker 1: you a new year of Climbing in Heels. This week,

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Speaker 1: I want to catch you up on my trip over

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Speaker 1: the holidays not so eventful, and talk a little bit

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Speaker 1: about what's out in twenty twenty three and what's in

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Speaker 1: for twenty twenty four according to social media. And of

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Speaker 1: course here to help is my producer Mary Elizabeth. So

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Speaker 1: here we go. Happy New Year, Happy New Year everybody,

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Speaker 1: and happy New Year to you, am, Happy new.

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Speaker 2: Year to you.

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Speaker 1: Welcome back to the Insanity work.

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Speaker 2: I wish I could say that Rachel didn't have to

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Speaker 2: hit the ground fully running, but here you are in

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Speaker 2: twenty twenty four. But here I am, and here she is.

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Speaker 1: Here me go. Do you want the song back to Life?

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Speaker 2: Oh my god, back to reality back?

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Speaker 1: I mean that was like one of the best songs.

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Speaker 2: Ever I know?

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Speaker 1: Was it? Dla Soul sold Sol We're back.

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Speaker 2: It's kind of strange because Los Angeles is sort of

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Speaker 2: half back and half not back.

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Speaker 1: That is, because okay, can I can I campaign for something? Yes?

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Speaker 2: Please?

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Speaker 1: Okay? I think that we as parents of children in

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Speaker 1: school have the power, all of us as different states,

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Speaker 1: that each state, I mean, ideally the whole country is

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Speaker 1: aligned with breaks, with the calendar. With the calendar, because

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Speaker 1: I believe school should never start before Labor Day, Okay, sure,

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Speaker 1: So I think every kid's first day of school should

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Speaker 1: be post Labor Day, like the day after or the

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Speaker 1: day after, right, they've ever take a day or two.

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Speaker 1: I think there's a couple of days grace period in

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Speaker 1: all of.

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Speaker 2: This, right, Sure.

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Speaker 1: I believe that holiday Christmas break should always be the

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Speaker 1: last week, right, depending where Christmas falls, of course, right,

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Speaker 1: but the last week of the year and the first

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Speaker 1: week of January. Of January, because I think that gives

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Speaker 1: you like, yeah, yeah, yeay, holidays, eat too much, drink

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Speaker 1: too much, kids, party too much, like the whole thing,

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Speaker 1: and then get through New Year's yep, catch your breath, yeah,

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Speaker 1: and have a couple days to get your head, your kids,

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Speaker 1: your life back into life like this mad dash on

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Speaker 1: the first and then kids starting up on the second,

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Speaker 1: I have one child that starts on the second one

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Speaker 1: and the third, but all of my East Coast friends

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Speaker 1: are off until next week, until next week, and so

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Speaker 1: I think there's this huge And listen for people with

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Speaker 1: families on both coasts, like with kids in school, see

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Speaker 1: meach like, think about the families that want to align

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Speaker 1: to spend holidays together like wherever that is at home

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Speaker 1: or traveling whatever. But like someone's going to have to

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Speaker 1: pull their kids out of school though, yeah, and you're

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Speaker 1: just I just strongly believe that there has to be

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Speaker 1: more of an alignment with holiday breaks, summer breaks, when

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Speaker 1: school ends, I think there's a grace period, but I

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Speaker 1: do think that hands down, the Christmas New Year's break

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Speaker 1: should be the same as everyone else is. And I

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Speaker 1: think that school starting should always be after Labor Day.

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Speaker 1: This mid August thing, I do understand. In hot term states,

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Speaker 1: I do understand that, But I also believe you're in

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Speaker 1: a hurricane season at that point.

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Speaker 2: So true, you know, true, and a lot of the

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Speaker 2: East Coast are the southeast specifically, they get out earlier.

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Speaker 1: But listen, I get it. Of course, like weather situations,

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Speaker 1: I get that you can't fight mother nature, So I

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Speaker 1: do understand that, but I think where those rules don't

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Speaker 1: apply with mother Nature, I think we should really form

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Speaker 1: a campaign.

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Speaker 2: Get on the same page people. Yes, well, how was

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Speaker 2: your holiday trip? I know that we chatted, we did

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Speaker 2: an episode and you were gonna head.

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Speaker 1: To pa Palm Beach. You know, I love Palm Beach.

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Speaker 1: I do. I love pump Beach. I have amazing friends

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Speaker 1: that live there. It's a little bit make believe. It's

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Speaker 1: so beautiful that it doesn't seem real. And this is

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Speaker 1: like Palm Beach proper, like the island of pom Beach

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Speaker 1: when you go over the bridge, got it right. So

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Speaker 1: it's small, but it's magical and beautiful and you kind

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Speaker 1: of feel in a lot of ways like you're in

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Speaker 1: the Great Gatsbi era, Like, oh cool. The Breaker's Hotel

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Speaker 1: is this like landmark hotel that like you walk in

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Speaker 1: and like it's just like this landmark where you feel

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Speaker 1: the like glamour and the history in the walls and

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Speaker 1: there's like plaques everywhere and pictures and it literally got

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Speaker 1: to be like happened there, Like it's incredible. Yeah, but

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Speaker 1: we stay at this incredible hotel we love called the Colony,

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Speaker 1: and it's like a home away from home, and it's

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Speaker 1: really special, and it's just this very like kind of

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Speaker 1: sixties retro glamorous, Like they even drive you around in

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Speaker 1: like everything's pink and green and you know, just very

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Speaker 1: on brand. And it's really fun and really cool, and

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Speaker 1: the staff is incredibly kind and my kids love it

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Speaker 1: and it's very safe. But this year, normally we go

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Speaker 1: for five days or a week and then we go

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Speaker 1: somewhere else, we hop over to like an island or

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Speaker 1: something to get because you're really close to the Caribbean

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Speaker 1: being there, correct, And this year Roger did not want

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Speaker 1: to do that, so I blame him. And we had

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Speaker 1: the world's worst weather. So in the fourteen days that

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Speaker 1: I was in Florida, we had one nice day. One

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Speaker 1: one day we saw the sunshine. Yeah, And the thing

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Speaker 1: is like truth be told. Like we live in la

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Speaker 1: So it's not that I need to be like sunbathing

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Speaker 1: or anything every day. It's just when you commit to

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Speaker 1: a warm place for holiday, Yeah, there's an expectations psychologically

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Speaker 1: that you're on vacation. So you're like going to be

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Speaker 1: at the beach, You're gonna be by the pool, you're

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Speaker 1: gonna be like right, whatever, it is, that's the plan.

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Speaker 2: You're traveling to another beach. Being that we live in

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Speaker 2: southern Califorinia. You want it to be sunny and nice here, and.

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Speaker 1: It was cold, it would be okay, sure, right, because

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Speaker 1: it's Christmas time and you want cold. The vibe is

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Speaker 1: cold here, for it not what I was looking.

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Speaker 2: When you're spending the money and you're spending the time

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Speaker 2: and the vibe doesn't quite align, I could see where

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Speaker 2: that's not.

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Speaker 1: So it's not ideal, ideal, I yelled at Roger. Consistently,

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Speaker 1: he slept fourteen hours a night and took two hour naps.

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Speaker 1: Oh that's great, though, is it? Well? I mean it,

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Speaker 1: are you happy for him? That's such a libra thing

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Speaker 1: that you'd be happy for him right now?

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Speaker 2: You know, I think everyone on plugs in their own ways,

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Speaker 2: and I think Rogers is with sleep.

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Speaker 1: I think that was avoidance maybe maybe.

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Speaker 2: Or yeah, or he's just carving out alone time by

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Speaker 2: saying his napping, and.

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Speaker 1: I'm just wondering what what do you think the kids

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Speaker 1: were doing at that point? Yeah, I'm sure running around

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Speaker 1: bothering you, right, So yeah, But the good news is

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Speaker 1: I got really good quality of time with my whole family,

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Speaker 1: which is which is the best. That's why we go there.

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Speaker 1: My mom and dad are amazing and we had such

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Speaker 1: great time with them, and you know, that's why we

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Speaker 1: go there. Otherwise we would do the easy thing and

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Speaker 1: go to Cabo an hour and a half away. I

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Speaker 1: will say I was laughing.

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Speaker 2: We were texting about something work related over the break

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Speaker 2: and me and another coworker, we're on text with you,

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Speaker 2: and you said, well, I'm trying to get to Saint

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Speaker 2: Bart's and we just were giggling. We were like, oh

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Speaker 2: my god, she's going to find a way.

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Speaker 1: She's going to swim.

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Speaker 2: She's going to swim.

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Speaker 1: I was actually really close to doing it. I just

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Speaker 1: thought at that point my marriage might suffer. So I

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Speaker 1: was like I was ready to take the kids and

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Speaker 1: run and leave Roger sleeping in the hotel room.

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Speaker 2: I mean, you could have done it.

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Speaker 1: I trust me when I tell you I was close.

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Speaker 1: I had the hotel literally, like, I had my credit

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Speaker 1: card down, I had the hotel booked. I just couldn't

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Speaker 1: figure out how to get there. So I was contemplating swimming, yeah,

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Speaker 1: taking a boat, yeah.

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Speaker 2: Yeah, yeah, get the getting in and out of any

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Speaker 2: sort of Crubyan Island. Is it's tricky. I mean, it's

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Speaker 2: just for all never one flush. No, it's never easy,

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Speaker 2: it's never fast. Nope. If one thing gets thrown off

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Speaker 2: years you miss everything used to your screwed.

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Speaker 1: Yeah, exactly.

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Speaker 2: So well, hopefully you have some exciting travel planned in

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Speaker 2: the new year. Maybe I think there's snow in your future.

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Speaker 1: There's snow in my future. And I'm very excited about this. Actually, yeah,

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Speaker 1: I am getting an award at this incredibly beautiful important

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Speaker 1: gala called the Snowball in Aspen, I believe, on February third,

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Speaker 1: and I'm so incredibly honored to get an honor for

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Speaker 1: my work with children. And you know it's for you know,

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Speaker 1: pediatric cancery Skala, which is obviously something very close to

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Speaker 1: my very very close and so yeah, so I will

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Speaker 1: be going shortly for a couple of days.

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Speaker 2: That'll be lovely, yes, and we'll be so proud of you.

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Speaker 2: I can't wait to follow along.

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Speaker 1: You should cocial media.

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Speaker 2: Oh yeah, just pop to Aspen, No big deal, here

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Speaker 2: I go.

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Speaker 1: I've taken you to weirder thing.

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Speaker 2: Oh for sure, I've been to MANI a weird thing.

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Speaker 2: Doctor's appointment.

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Speaker 1: Yeah, it's you know you name it. Yeah.

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Speaker 2: Okay, So this week, Rachel, I thought it would be

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Speaker 2: fun to chat with you and get your take on

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Speaker 2: a little bit about what the internet as a whole,

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Speaker 2: it's talking about what's in for twenty twenty four and

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Speaker 2: what's out.

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Speaker 1: So I've seen some of this happening on the internet

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Speaker 1: on social media. Yeah, my issue is with these things,

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Speaker 1: Like I think it's a little bit more tongue in

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Speaker 1: cheek and it's funny, oh for sure, you know, whereas like,

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Speaker 1: I'm so vehemently against the sort of what's in what's

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Speaker 1: out in terms of like fashion rules because that's so

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Speaker 1: like nineties of like do and don't, like don't wear

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Speaker 1: your socks like this, and don't collar your hair at

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Speaker 1: this color, you know, don't wear what after It totally

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Speaker 1: eliminates all of your individuality.

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Speaker 2: Yes, for sure. So this is definitely more tongue in cheek.

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Speaker 2: This is definitely more like culture Center, not so specific

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Speaker 2: to fashion. So I thought i'd give you the list

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Speaker 2: first and you can give me your input on what's

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Speaker 2: in for twenty twenty four. Okay, First up on the list,

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Speaker 2: Whole Milk is back, Baby, No Whole Milk no, allegedly

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Speaker 2: is back in twenty twenty four.

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Speaker 1: That's just carb count.

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Speaker 2: Now, I will say what I was seeing circulated on

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Speaker 2: the internet was more about for coffee, so like a

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Speaker 2: whole milk latte, So let me talk to you about

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Speaker 2: that way.

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Speaker 1: So let me say something about that, because that's so.

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Speaker 1: I am someone that has always come from the school

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Speaker 1: of don't you dare try to put skim milk in

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Speaker 1: my tea. That is disgusting. Okay, it's it's so watery.

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Speaker 2: Okay, so it's a texture thing it is.

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Speaker 1: So what I do is I just use the tiniest

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Speaker 1: bit of half and half, which is even thicker than milk,

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Speaker 1: not cream, because cream is really intense, but like half

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Speaker 1: and half, So it's like a combination I guess of

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Speaker 1: cream and milk, I believe. And I only learned that

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Speaker 1: when I was in Paris because they didn't understand when

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Speaker 1: I said half and half, and they would go cream yeah,

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Speaker 1: and I'd say no, and then they say DEMI, like demi.

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Speaker 2: Demi cream.

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Speaker 1: That's funny. So anyway, I would understand that a whole

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Speaker 1: milk latte would be much better tasting, yes, but I

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Speaker 1: don't love milk, so I think for me, I like almond,

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Speaker 1: not vanilla, but I like almond because it's a little

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Speaker 1: like nuttier. Literally, it's like it's a little bit I like,

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Speaker 1: you know.

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Speaker 2: I feel like the oat milk has just completely left

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Speaker 2: almond milk lovers in the dust. And I myself am

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Speaker 2: a tried and true almond milk lover, so likes oat.

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Speaker 2: So I will say my I do know a lot

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Speaker 2: of people though in my life that like oat.

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Speaker 1: Prefer a whole milk, but only in a coffee. So

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Speaker 1: my mother, my mother will not use skim milk ever

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Speaker 1: and never or milk or not.

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Speaker 2: No.

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Speaker 1: Yeah, no, there is no it is whole, it is

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Speaker 1: or is nothing is nothing. And my sister, I think,

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Speaker 1: goes along with that as well.

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Speaker 2: Yeah, I mean I get it. It's creamier, it's more delicious,

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Speaker 2: old school. What else is in for twenty twenty four

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Speaker 2: according to the Internet is football?

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Speaker 1: Is okay? Really? Are you going to ask me about that?

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Speaker 2: I am because I think people are saying about tennis.

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Speaker 1: I want tennis to come back, right, tennis soccer. I'm

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Speaker 1: way more into soccer aka football, yes, but the real

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Speaker 1: football in the UK like in Europe.

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Speaker 2: Right right, right, right, which I think is slowly becoming

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Speaker 2: more and more and more popular in frt.

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Speaker 1: BL right football football.

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Speaker 2: I think football, like NFL football is obviously at the

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Speaker 2: forefront of pop culture because of Miss Taylor Swift.

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Speaker 1: I mean, is there anything that doesn't get to the

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Speaker 1: forefront of pop culture because of Taylor Swift?

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Speaker 2: I know, but it just seems like, so that's what

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Speaker 2: people are saying.

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Speaker 1: Football is because of Travis Kelsey.

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Speaker 2: Because of Travis Kelce, because of Taylor Swift. There is

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Speaker 2: a football obsession.

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Speaker 1: I mean there always has been. Yeah, I mean I

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Speaker 1: feel like it's America, Like I feel like I it.

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Speaker 2: Now seems like people who never gave an interest into

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Speaker 2: the sport are now sort of tuning in.

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Speaker 1: Like probably more girls, probably exactly. I'm not one of them.

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Speaker 1: I would rather watch soccer aka football. God is I

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Speaker 1: actually like to watch that. It's like fast and fun. Yeah.

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Speaker 1: A s guy's obsessed with basketball. He's not a huge

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Speaker 1: football person. Basketball also moves fast. I personally, I mean,

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Speaker 1: I know this is not going to be socially acceptable.

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Speaker 1: I loath football because all I see is grown men

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Speaker 1: getting their heads banged around in a helmet. And now

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Speaker 1: we all know that it causes it's very long term,

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Speaker 1: bad for you damage. I don't think we can use

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Speaker 1: Tom Brady as the poster child for everyone.

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Speaker 2: Yeah, and quarterbacks are different. They don't take the hits

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Speaker 2: the way the other Well, they're not supposed to take

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Speaker 2: the hits the way the other player.

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Speaker 1: I just know that I had to pay my nephew

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Speaker 1: not to play tackle football, and I had to, like,

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Speaker 1: I had to literally bribe him, and Skyler, I just

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Speaker 1: thankfully he's mine and have control over the fact that

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Speaker 1: he's not playing football, even though he's begged me, even

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Speaker 1: though he's not good at it. He just wanted to

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Speaker 1: do it for social reasons, which I respect, but like

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Speaker 1: because most of his friends are playing football. So I'm like,

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Speaker 1: sky I love you, but have you looked in the

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Speaker 1: mirror lately like you're going to get tossed around. He's

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Speaker 1: not like a big dude, you know. I think if

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Speaker 1: you're like a big, strong, strappy guy like you have

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Speaker 1: a better chance of not ending up on the ground.

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Speaker 2: Perhaps true, true, And you know, there's just there's a

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Speaker 2: lot of other team sports you can play.

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Speaker 1: If I see my son under a pile of grown men,

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Speaker 1: I will literally die. Yeah, it's not I will come

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Speaker 1: after them. It's not great.

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Speaker 2: I think they said football is in for twenty before. Also,

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Speaker 2: I think it's just a sports year because the Olympics

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Speaker 2: are happening in Paris this summer.

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Speaker 1: Yeah, I need to talk about that. That's a big

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Speaker 1: problem for me because my plan is to be there.

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Speaker 1: My grave impact travels. I didn't even think about that.

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Speaker 1: I think about the swarms of million years the globe,

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Speaker 1: literally the globe.

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Speaker 2: Oh, we'll have to stay tuned. Will Rachel go to

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Speaker 2: Paris with children? With children?

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Speaker 1: I want to take the Olympic Games.

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Speaker 2: I'm really lucky and crouded at the Olympics were in Atlanta, Georgia,

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Speaker 2: and I grew up in Atlanta, so I got to

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Speaker 2: see many of the Olympic Games, which is a cool

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Speaker 2: thing as a kid. So maybe you should take your

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Speaker 2: kids to one of the games.

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Speaker 1: I went to the Clinton inauguration. Does that count?

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Speaker 2: That's great? That's another fun thing, another fun history. Another

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Speaker 2: thing that's in for twenty twenty four is smart watches

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Speaker 2: for kids instead of smartphones for kids.

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Speaker 1: Oh, that's on that. So into that. I'm so into that.

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Speaker 1: The one thing we have to solve for is the

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Speaker 1: dying battery on the watch because it does die very easily.

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Speaker 2: Yeah. Yeah.

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Speaker 1: My whole point of my kids having any kind of

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Speaker 1: device like that is for safety, so I can call

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Speaker 1: them and reach them and know and track them. Yeah,

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Speaker 1: so I'm for the watch. It just does die pretty quickly,

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Speaker 1: and that's sort of my only concern with that. Otherwise

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Speaker 1: I prefer it all day long. Yeah, Yeah, I think

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Speaker 1: that's smart. Right. I think that a friend of mine's

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Speaker 1: daughter who just got accepted to Brown did like her

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Speaker 1: senior like paper on how her cell phone stole her adolescence.

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Speaker 1: And I think that's something to really think about, yeah, deeply,

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Speaker 1: of the control that these devices have on our kids.

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Speaker 2: Well, because they just never know, they don't know a

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Speaker 2: world where they don't have access to that kind of

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Speaker 2: screen time.

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Speaker 1: Friend, Yeah, it's crazy, terrifying, yeah, and distracting, and it

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Speaker 1: stops them from being present. Like yeah, so I had

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Speaker 1: to remove Skyler's phone, like when we were in the

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Speaker 1: car because his friends were like texting him and everyone

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Speaker 1: was laughing and having this conversation and we were in

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Speaker 1: this magical place and I was like, he hand me

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Speaker 1: the phone.

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Speaker 2: Get out of that stet, get out of it, out

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Speaker 2: of there. Another thing that's in for twenty twenty four,

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Speaker 2: according to the Internet, is the no makeup trend.

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Speaker 1: I don't know if you've do you really need me

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Speaker 1: to comment on my thoughts on that. Well, personally, for me,

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Speaker 1: Pamela Anderson has been very I think she's sort of

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Speaker 1: the poster child, whether she wants to be or not,

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Speaker 1: of this trend.

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Speaker 2: And she's shown up to a lot of carpet events.

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Speaker 2: I think there was even a Paris Fashion Week.

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Speaker 1: I think she's like my hair carpet now, Like I

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Speaker 1: just love her.

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Speaker 2: And no make up, So I'm saying it's going to

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Speaker 2: be a trend.

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Speaker 1: Listen. I think Gwyneth has been the poster child for

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Speaker 1: the no makeup thing. And you know, listen, here's my

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Speaker 1: thought on makeup because I have grown up with makeup

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Speaker 1: like on my face since I was thirteen, and in

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Speaker 1: different phases of my life more or less or whatever.

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Speaker 1: It's all based on my level of insecurity in the moment,

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Speaker 1: how much how much I de posse. Yeah, but I

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Speaker 1: also come from a mother with a full face of makeup.

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Speaker 1: And that said, my sister will not put makeup on

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Speaker 1: unless she has to, which is so funny because she's

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Speaker 1: older than me, and like, I think for every friend

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Speaker 1: I have that piles it on, I have a friend

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Speaker 1: that wears chapstick and maybe some kincealer. And it's funny

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Speaker 1: because I have so much respect and admiration for people

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Speaker 1: that will just roll out with no makeup and just

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Speaker 1: really embrace their truly natural beauty. Right, I have not

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Speaker 1: ever been that person. And again, like, I think I'm

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Speaker 1: not hurt, like, and I think it's one of those

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Speaker 1: things where like, as you get older, I think you

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Speaker 1: start to very loudly recognize and accept yourself for who

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Speaker 1: you are, better or worse. Like I'm not saying I'm

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Speaker 1: proud of that. I'm saying like, it's who I am,

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Speaker 1: and it's who you are and how you feel best

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Speaker 1: and how I feel best. And I think, like, but

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Speaker 1: I really do think that if you are someone that

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Speaker 1: feels confident with no makeup, then absolutely don't wear makeup, like,

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Speaker 1: because there may come a time where you're like, shit,

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Speaker 1: I can't not wear makeup. Yeah, So the one thing

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Speaker 1: I would say is, I think to young people, I

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Speaker 1: think I would say, stop wearing so much makeup because

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Speaker 1: you will need to cover more you get older, So

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Speaker 1: stop piling it on in your teens and twenties. It's

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Speaker 1: such a waste, it's so silly.

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Speaker 2: Yeah, like, that's a good tip.

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Speaker 1: I also stop surgically altering your face. Sorry I said it?

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Speaker 2: Or that? Yeah, or that?

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Speaker 1: Sorry, that's true, said it. That's out. Sorry, that's out.

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Speaker 2: For twenty twenty four. For reaching way. You're not gonna

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Speaker 2: like this. But now what is out for twenty twenty

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Speaker 2: four is caffeine.

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Speaker 1: Nope, allegedly, I'll die with it. I'll die.

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Speaker 2: She'll die with that.

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Speaker 1: I'll die with that, with that tea and bag, Mary Elizabeth,

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Speaker 1: I know I would never, I would do nothing. You

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Speaker 1: really like what am I doing without caffeine? Who's waking

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Speaker 1: this brain up on three hours of sleep a night?

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Speaker 2: I blame the gen Z kids. I think they're moving

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Speaker 2: away from alcohol and caffeine, which is that ever works

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Speaker 2: for them?

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Speaker 1: I would say good riddance to cigarettes. I have to say,

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Speaker 1: I barely see people.

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Speaker 2: Yeah, I mean even young kids like you've got barely

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Speaker 2: maybe New York and Europe. Still I don't really. Yeah,

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Speaker 2: in Los Angeles it's it's a dying thing.

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Speaker 1: Now.

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Speaker 2: Vaping is very popular, right for those rights. That's fair,

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Speaker 2: that's something I think you've got to watch with your

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Speaker 2: little gentleman. But yeah, allegedly less caffeine.

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Speaker 1: I mean, listen, I think that's great. I really do.

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Speaker 1: I think it's fantastic because it's obviously a terrible habit

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Speaker 1: and if you can live your life without it, would

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Speaker 1: I have found to be true. Like my nephew, for example,

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Speaker 1: did not have caffeine until he graduated college and started

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Speaker 1: working and had to get up at a normal time. Yeah,

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Speaker 1: because in college you can sleep like total too. Yeah,

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Speaker 1: you can create your schedule. But yeah, he started relate

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Speaker 1: on the caffeine train. But I do have a fair

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Speaker 1: amount of friends in their like forties that have quit caffeine. Yeah,

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Speaker 1: you know.

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Speaker 2: I mean I think there's benefits. But I knew you

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Speaker 2: would not agree.

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Speaker 1: No, but I will say this. Okay, so let's go back.

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Speaker 1: I'm going to go back to Gwyneth for a minute, right, Yeah,

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Speaker 1: she swears by sleeping what is it, teve hours? Eight hours?

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Speaker 1: I forgot eight hours. I haven't slept eight hours, I'm

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Speaker 1: pretty sure in my entire existence.

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Speaker 2: I'm so glad you brought this up. At the end

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Speaker 2: of our program, I'm going to be sharing some information

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Speaker 2: with you about sleep.

437
00:22:10,840 --> 00:22:14,480
Speaker 1: Okay, we can circle back to that. Yeah, so I'm

438
00:22:14,520 --> 00:22:17,679
Speaker 1: not someone that sleeps enough, and so I think that

439
00:22:17,760 --> 00:22:21,119
Speaker 1: I'm more reliant on caffeine. But I think if you

440
00:22:21,240 --> 00:22:25,600
Speaker 1: are in fact properly rested, you cannyl in that exactly.

441
00:22:26,000 --> 00:22:28,639
Speaker 2: So that's you know, you know. Okay. One of the

442
00:22:28,720 --> 00:22:31,800
Speaker 2: last things that I want to say is in for

443
00:22:31,880 --> 00:22:37,160
Speaker 2: twenty twenty four is lab grown diamonds are nice. Okay,

444
00:22:37,280 --> 00:22:39,560
Speaker 2: you and I know a little bit about that, Yep,

445
00:22:39,800 --> 00:22:41,800
Speaker 2: a lot about that. But I think and I'm seeing

446
00:22:41,800 --> 00:22:44,159
Speaker 2: more and more of the designers tapping into it, like

447
00:22:44,280 --> 00:22:47,720
Speaker 2: the Jennifer Fisher's and you know, Jennifer Fisher and a

448
00:22:47,760 --> 00:22:50,360
Speaker 2: handful of others obviously like Oscar Mason.

449
00:22:50,680 --> 00:22:53,439
Speaker 1: I know that. I'm pretty sure many Glulea just launched

450
00:22:53,440 --> 00:22:56,240
Speaker 1: some lab grown There's a lot of brands on the

451
00:22:56,359 --> 00:23:00,520
Speaker 1: lab grown diamond track, and I'm very about I mean, yeah,

452
00:23:00,520 --> 00:23:03,159
Speaker 1: I think it's incredible. And I think gen Z Yes,

453
00:23:03,520 --> 00:23:06,840
Speaker 1: and what's after gen Z jen E.

454
00:23:07,359 --> 00:23:10,840
Speaker 2: Now, well, it's called something I don't know, I know whatever,

455
00:23:10,840 --> 00:23:13,919
Speaker 2: they know, the Alpha Generation. I think it's they're going

456
00:23:14,000 --> 00:23:15,680
Speaker 2: to be called the Alpha generation.

457
00:23:15,960 --> 00:23:16,240
Speaker 1: They are.

458
00:23:16,359 --> 00:23:19,080
Speaker 2: I'm pretty sorry we one of the listeners can correct

459
00:23:19,080 --> 00:23:21,920
Speaker 2: me if I'm wrong. I think it's Jen Alpha. Okay,

460
00:23:22,160 --> 00:23:24,560
Speaker 2: that's trussed up. Well, they're bossy as hell.

461
00:23:24,600 --> 00:23:26,680
Speaker 1: We know that. Oh, I do know that. And all

462
00:23:26,680 --> 00:23:28,840
Speaker 1: they need now is something to feed their ego.

463
00:23:29,040 --> 00:23:33,840
Speaker 2: Right, So lab grown diamonds are in for twenty twenty four. Okay,

464
00:23:34,000 --> 00:23:40,360
Speaker 2: moving along? What is out in twenty twenty four? Saying sleigh, oh,

465
00:23:40,520 --> 00:23:43,520
Speaker 2: witch god, that is a horrible.

466
00:23:43,480 --> 00:23:44,920
Speaker 1: Which we all know.

467
00:23:45,359 --> 00:23:48,679
Speaker 2: You are very known for your catchphrases and your soundbites

468
00:23:48,760 --> 00:23:53,200
Speaker 2: and your sayings, but you have never adopted the sleigh.

469
00:23:53,440 --> 00:23:57,160
Speaker 1: I hate it. So You're I'm like really being nasty today.

470
00:23:57,160 --> 00:23:58,879
Speaker 1: I'm sorry, I'm like in a mood today. I'm a

471
00:23:58,920 --> 00:24:00,920
Speaker 1: little crumpy starting I'm sorry.

472
00:24:00,640 --> 00:24:01,520
Speaker 2: The year off moody.

473
00:24:01,640 --> 00:24:05,360
Speaker 1: No, because I'm starting the year off very unrelaxed and unrested,

474
00:24:05,520 --> 00:24:08,880
Speaker 1: and I'm paler than when I left LA and I'm

475
00:24:08,960 --> 00:24:10,800
Speaker 1: normally so tan right now.

476
00:24:10,840 --> 00:24:12,960
Speaker 2: And I wish we were doing this episode while Rachel

477
00:24:13,000 --> 00:24:14,640
Speaker 2: was getting live spray hand. That'd be fun.

478
00:24:14,680 --> 00:24:20,080
Speaker 1: I don't believe in SPRAYTND sheets orange. They make white

479
00:24:20,160 --> 00:24:23,120
Speaker 1: spots in like under your arms, and I'm not I'm

480
00:24:23,119 --> 00:24:25,560
Speaker 1: not in favor of it. Sorry, Yeah, I don't hate

481
00:24:25,600 --> 00:24:25,960
Speaker 1: me for it.

482
00:24:26,000 --> 00:24:26,359
Speaker 2: I get it.

483
00:24:26,400 --> 00:24:29,720
Speaker 1: Okay, So sank s leigh out? Great bye.

484
00:24:30,040 --> 00:24:34,159
Speaker 2: Another thing that's out, allegedly delivery apps.

485
00:24:34,480 --> 00:24:38,159
Speaker 1: Okay, well, clearly I'm not. I'm not abiding by that.

486
00:24:38,359 --> 00:24:40,840
Speaker 2: Yes, I'm going to try my best to eliminate or

487
00:24:41,040 --> 00:24:43,159
Speaker 2: reduce the delivery app thing in twenty twenty four.

488
00:24:43,040 --> 00:24:46,960
Speaker 1: Because it is a stupid waste of money. Sometimes no,

489
00:24:47,119 --> 00:24:49,520
Speaker 1: because you would drive your car to pick it up,

490
00:24:49,560 --> 00:24:52,560
Speaker 1: so it's the same emission unless you have hybrid I do.

491
00:24:52,840 --> 00:24:54,400
Speaker 1: I know you do. Not everybody does?

492
00:24:54,480 --> 00:24:54,680
Speaker 2: Yeah?

493
00:24:54,760 --> 00:24:54,960
Speaker 1: True?

494
00:24:55,040 --> 00:24:57,840
Speaker 2: But okay, so delivery apps are supposed to be out. Okay,

495
00:24:57,920 --> 00:25:01,479
Speaker 2: I'm not in favor. Okay, she loves, she loves, she

496
00:25:01,520 --> 00:25:02,520
Speaker 2: loves a delivery service.

497
00:25:02,520 --> 00:25:05,520
Speaker 1: Well, I also like when you're a working parent and

498
00:25:05,560 --> 00:25:08,119
Speaker 1: you have literally not four minutes in the day to

499
00:25:08,160 --> 00:25:11,160
Speaker 1: do anything to be able to do your delivery on

500
00:25:11,200 --> 00:25:13,720
Speaker 1: your phone at night before bed and wake up and

501
00:25:13,800 --> 00:25:15,960
Speaker 1: know you have your groceries to like pack your kids

502
00:25:16,080 --> 00:25:16,600
Speaker 1: lunch or like.

503
00:25:16,640 --> 00:25:19,959
Speaker 2: Yeah, that is like a gift. Yeah, I agree, So

504
00:25:20,160 --> 00:25:22,600
Speaker 2: I'm here for that. What's out, Barbiecore?

505
00:25:23,680 --> 00:25:26,600
Speaker 1: That's fine? Yeah? Bye? I think there was an od.

506
00:25:26,600 --> 00:25:28,440
Speaker 2: We loved her for two years she's out.

507
00:25:28,560 --> 00:25:31,760
Speaker 1: Listen. I'll always love Barbie because I've loved her since

508
00:25:31,760 --> 00:25:36,960
Speaker 1: I was little. Yeah, but like I think society is dude. Yeah,

509
00:25:37,359 --> 00:25:40,840
Speaker 1: she's we love her, but we'd like to have a break.

510
00:25:41,440 --> 00:25:44,639
Speaker 2: Another thing that's out in twenty twenty four gender reveals.

511
00:25:45,520 --> 00:25:48,040
Speaker 1: I have never been in favor of the gender reveal.

512
00:25:48,200 --> 00:25:49,879
Speaker 2: Yeah, I mean, I mean because you see on the

513
00:25:49,880 --> 00:25:52,520
Speaker 2: internet some of them are just it's just a wild

514
00:25:52,600 --> 00:25:53,240
Speaker 2: and insane.

515
00:25:53,359 --> 00:25:57,240
Speaker 1: And also I believe something that like is a nice

516
00:25:57,280 --> 00:26:00,159
Speaker 1: thing between you and your partner and that you or

517
00:26:00,280 --> 00:26:02,840
Speaker 1: that information rather than there be a party with an

518
00:26:02,880 --> 00:26:04,399
Speaker 1: explosion of a cake and all that.

519
00:26:04,680 --> 00:26:06,399
Speaker 2: Yeah, and then everyone wants to know the name, and

520
00:26:06,400 --> 00:26:08,200
Speaker 2: what if you want to write the name to yourself.

521
00:26:08,240 --> 00:26:11,600
Speaker 1: I'm more very superstitious with pregnancy in general. I like

522
00:26:11,680 --> 00:26:13,200
Speaker 1: to wait until the baby's in the hand.

523
00:26:13,520 --> 00:26:14,879
Speaker 2: Yeah that's fair.

524
00:26:15,040 --> 00:26:17,560
Speaker 1: You know. I don't love celebrating a life before the

525
00:26:17,600 --> 00:26:21,840
Speaker 1: life happens. That's just me. That's just like, uh, a

526
00:26:21,920 --> 00:26:22,800
Speaker 1: superstitious me.

527
00:26:23,040 --> 00:26:24,720
Speaker 2: That's a superstitious virgo for you.

528
00:26:25,040 --> 00:26:26,600
Speaker 1: Yeah.

529
00:26:26,720 --> 00:26:29,800
Speaker 2: Another thing that's out twenty twenty four, Cargo pants.

530
00:26:30,000 --> 00:26:31,840
Speaker 1: Bye oh yeah, don't let the.

531
00:26:31,800 --> 00:26:32,280
Speaker 2: Door hitch you.

532
00:26:32,359 --> 00:26:34,880
Speaker 1: Cargo never loved him the first time around, never loved

533
00:26:34,960 --> 00:26:36,280
Speaker 1: him on the second time around.

534
00:26:36,359 --> 00:26:39,000
Speaker 2: Don't let the door hitch you on why cargo pants?

535
00:26:39,040 --> 00:26:40,720
Speaker 1: Why do you need pockets on your legs?

536
00:26:40,840 --> 00:26:42,760
Speaker 2: Yeah, I don't know. I think it's a silhouette thing.

537
00:26:42,880 --> 00:26:46,120
Speaker 2: I think it's like a baggyar line on you based.

538
00:26:46,160 --> 00:26:50,400
Speaker 1: I forget who I styled in the early two thousands,

539
00:26:50,480 --> 00:26:52,959
Speaker 1: and who was it who fell victim to the cargopan?

540
00:26:53,000 --> 00:26:54,880
Speaker 1: All the time, all of them I was working with instinct.

541
00:26:54,920 --> 00:26:57,760
Speaker 1: Brittany Yeastreet, like all of them, I will say, who

542
00:26:57,760 --> 00:27:00,199
Speaker 1: didn't wear cargo pants? And Rigue Iglesias did not wear

543
00:27:00,240 --> 00:27:02,560
Speaker 1: the carco pants. Oh, he was like a skinny jean.

544
00:27:02,720 --> 00:27:05,440
Speaker 1: He was like a skinny jean. He was like, well,

545
00:27:05,440 --> 00:27:07,320
Speaker 1: he was like Levis you. We did a lot of

546
00:27:07,359 --> 00:27:09,840
Speaker 1: vintage and then he would wear hoodies and beanies and

547
00:27:09,920 --> 00:27:13,520
Speaker 1: baseball hats and you know, yeah, cool guy. I had

548
00:27:13,600 --> 00:27:14,640
Speaker 1: racks of hoodies.

549
00:27:15,400 --> 00:27:19,240
Speaker 2: I love that for him. What's out in twenty twenty four?

550
00:27:19,359 --> 00:27:22,080
Speaker 2: Espresso martinis, good out bye?

551
00:27:22,160 --> 00:27:24,760
Speaker 1: Can I tell you the thought of an espresso martini

552
00:27:24,800 --> 00:27:25,920
Speaker 1: makes me throw up a little.

553
00:27:26,080 --> 00:27:29,400
Speaker 2: Really Yeah, I still love them, but I'm a millennial.

554
00:27:29,720 --> 00:27:32,200
Speaker 1: My thing is I love the taste of coffee and

555
00:27:32,280 --> 00:27:35,080
Speaker 1: I think it's like the most deliciously smelling tasting thing,

556
00:27:35,200 --> 00:27:38,240
Speaker 1: And to mix it with alcohol to me makes me

557
00:27:38,359 --> 00:27:40,040
Speaker 1: literally gag when I talk about it.

558
00:27:40,480 --> 00:27:42,399
Speaker 2: Yeah, I mean I think you have to really like

559
00:27:42,560 --> 00:27:44,399
Speaker 2: both things. You have to really like espresso and you

560
00:27:44,480 --> 00:27:47,560
Speaker 2: have to really like Martini's to kind of have that

561
00:27:47,680 --> 00:27:49,719
Speaker 2: be a pleasant thing for you.

562
00:27:51,280 --> 00:27:53,159
Speaker 1: But yeah, no, I guess sad to see them go.

563
00:27:53,359 --> 00:27:57,240
Speaker 1: Bye Audios, good riddance, and I'm a twenty twenty three good.

564
00:27:57,280 --> 00:28:00,640
Speaker 2: Yeah and bye, last, but not least in twenty twenty

565
00:28:00,680 --> 00:28:01,480
Speaker 2: four AirPods.

566
00:28:02,440 --> 00:28:04,920
Speaker 1: Oh see, can I taye something interesting? I never used

567
00:28:04,920 --> 00:28:08,080
Speaker 1: an AirPod? I know that, but yeah, my listeners should know.

568
00:28:08,240 --> 00:28:11,800
Speaker 1: I have never used an AirPod for this weird, freaky

569
00:28:11,880 --> 00:28:18,760
Speaker 1: reason that something about having that uh something that sort

570
00:28:18,800 --> 00:28:23,520
Speaker 1: of wireless and techie in your ear. Yeah, felt too

571
00:28:23,800 --> 00:28:28,400
Speaker 1: internal for me. Yeah, too close to the brain. Honestly,

572
00:28:28,920 --> 00:28:30,960
Speaker 1: do you know what I mean? Like, I just I

573
00:28:31,040 --> 00:28:33,680
Speaker 1: really I feel like we're going to find out their

574
00:28:33,720 --> 00:28:36,760
Speaker 1: side effects to the AirPod. Oh sorry, I'm sorry. All

575
00:28:36,840 --> 00:28:38,440
Speaker 1: right to freak anybody out.

576
00:28:38,600 --> 00:28:42,240
Speaker 2: No AirPods. Bye, see you later. Don't let the door

577
00:28:42,520 --> 00:28:45,120
Speaker 2: a trendsetter a mey, you really are. You are the

578
00:28:45,160 --> 00:28:50,320
Speaker 2: original trand center. Okay, so let's talk a little bit

579
00:28:50,320 --> 00:28:53,560
Speaker 2: about now that we know what's in and what's out,

580
00:28:53,960 --> 00:28:55,480
Speaker 2: resolutions for the new year.

581
00:28:56,440 --> 00:28:57,520
Speaker 1: So I think you.

582
00:28:57,480 --> 00:29:05,840
Speaker 2: Should share your thoughts on resolutions, okay, and then we'll

583
00:29:06,000 --> 00:29:10,280
Speaker 2: talk a little bit about what your goals are for

584
00:29:10,360 --> 00:29:11,120
Speaker 2: twenty twenty four.

585
00:29:12,880 --> 00:29:17,680
Speaker 1: Here's my thing about resolutions. I've just never been someone

586
00:29:17,720 --> 00:29:22,520
Speaker 1: like I know that everybody thinks I like mapped out

587
00:29:22,520 --> 00:29:24,719
Speaker 1: my life and my career, because that's the thing I

588
00:29:24,760 --> 00:29:28,120
Speaker 1: get like sort of told or asked or assumed the most,

589
00:29:28,320 --> 00:29:30,320
Speaker 1: like did you plan to do this by this age?

590
00:29:30,400 --> 00:29:32,720
Speaker 1: Did you plan? You know? And the answer is none

591
00:29:32,760 --> 00:29:33,520
Speaker 1: of it? Right?

592
00:29:33,560 --> 00:29:33,840
Speaker 2: Sure?

593
00:29:33,880 --> 00:29:36,960
Speaker 1: And I think for me, I think there is this

594
00:29:37,080 --> 00:29:40,840
Speaker 1: huge gray area between this sort of like manifesting or

595
00:29:40,880 --> 00:29:43,800
Speaker 1: setting these goals like I want to become a better person,

596
00:29:43,840 --> 00:29:45,600
Speaker 1: I want to be kinder to people. I want to

597
00:29:45,720 --> 00:29:48,720
Speaker 1: like you know, I want to launch a new career

598
00:29:48,840 --> 00:29:51,760
Speaker 1: or a new business or a new whatever. Right, there

599
00:29:51,880 --> 00:29:56,120
Speaker 1: is this big gray area between that and like I've

600
00:29:56,160 --> 00:29:59,360
Speaker 1: been smoking a packaday for my entire life and now

601
00:29:59,440 --> 00:30:01,840
Speaker 1: I'm going hold turkey and I will never smoke again.

602
00:30:02,480 --> 00:30:06,680
Speaker 1: I think those kind of resolutions are dangerous because you

603
00:30:06,800 --> 00:30:12,200
Speaker 1: really set yourself up for disappointment. And I think you

604
00:30:12,400 --> 00:30:15,240
Speaker 1: also These are all my thoughts are very contingent on

605
00:30:15,280 --> 00:30:17,600
Speaker 1: the kind of person you are. Yeah, okay, if you

606
00:30:17,640 --> 00:30:21,560
Speaker 1: are this very disciplined person who says something once it

607
00:30:21,720 --> 00:30:23,880
Speaker 1: does it and doesn't veer and like will not let

608
00:30:24,000 --> 00:30:27,640
Speaker 1: themselves like divert from the plan, yep, then okay, then

609
00:30:27,680 --> 00:30:31,760
Speaker 1: you can be that resolution person. But I think generally speaking,

610
00:30:32,800 --> 00:30:37,520
Speaker 1: setting resolutions can be very defining in a very damaging

611
00:30:37,520 --> 00:30:40,120
Speaker 1: way in my opinion. And so what I like to

612
00:30:40,160 --> 00:30:46,400
Speaker 1: say is my intention is to exercise more. My intention

613
00:30:47,160 --> 00:30:50,080
Speaker 1: is to try and get on a regular program to

614
00:30:50,240 --> 00:30:53,680
Speaker 1: take better care of my health right, like of my body, right.

615
00:30:54,800 --> 00:30:59,280
Speaker 1: And I think that's a healthier way to approach something. Now.

616
00:30:59,320 --> 00:31:01,360
Speaker 1: I do think there are ways to like regulate that,

617
00:31:01,480 --> 00:31:03,960
Speaker 1: write things down, keep track of yourself, all those things.

618
00:31:03,960 --> 00:31:06,920
Speaker 1: But I think to send set these like crazy, like

619
00:31:07,960 --> 00:31:12,200
Speaker 1: you know, like resolutions to me has never been something

620
00:31:12,240 --> 00:31:17,000
Speaker 1: that has been successful ever for me. So I just

621
00:31:17,160 --> 00:31:22,440
Speaker 1: feel like, okay, you know, I tend to I think

622
00:31:22,440 --> 00:31:24,200
Speaker 1: for me, And this probably answers the second part of

623
00:31:24,240 --> 00:31:26,920
Speaker 1: your question. But I think I tend to as you

624
00:31:27,040 --> 00:31:30,200
Speaker 1: know all two well, as we approach our eleventh year

625
00:31:30,200 --> 00:31:36,920
Speaker 1: of life Emmy together. You know, Roger says I'm negative.

626
00:31:37,040 --> 00:31:39,400
Speaker 1: I actually don't think I'm negative. I think that I

627
00:31:39,440 --> 00:31:46,760
Speaker 1: really like to mentally, psychologically prepare myself for every outcome,

628
00:31:47,600 --> 00:31:51,880
Speaker 1: whether that's best, middle, or worst, and I like to

629
00:31:51,960 --> 00:31:56,640
Speaker 1: see it and I like to react to it as

630
00:31:56,680 --> 00:31:59,760
Speaker 1: if it's happening, and then I go back to living

631
00:31:59,840 --> 00:32:03,560
Speaker 1: my life. Right, so I take myself to the end. Yeah,

632
00:32:03,600 --> 00:32:08,360
Speaker 1: and now what I'd like to start doing maybe is Okay,

633
00:32:09,360 --> 00:32:15,520
Speaker 1: I believe this could happen this year, and this is

634
00:32:15,520 --> 00:32:19,960
Speaker 1: what I dream or manifest for this year. I like

635
00:32:20,000 --> 00:32:22,760
Speaker 1: the manifesting for you. And let's see. Yeah, I'm not

636
00:32:22,800 --> 00:32:23,280
Speaker 1: a believer.

637
00:32:23,520 --> 00:32:27,440
Speaker 2: We talk about this. Rachel is a natural born worrier.

638
00:32:27,720 --> 00:32:32,000
Speaker 1: Yes, I am, admittedly I am all Kourus will tell

639
00:32:32,080 --> 00:32:35,800
Speaker 1: us worry is wasteful. It is, and worry won't protect you.

640
00:32:36,320 --> 00:32:38,960
Speaker 2: Remember we talked about this. Worry won't protect you from

641
00:32:39,280 --> 00:32:41,040
Speaker 2: the future outcome of any situation.

642
00:32:41,160 --> 00:32:44,400
Speaker 1: It's true, however, it might protect you a little in

643
00:32:44,520 --> 00:32:47,880
Speaker 1: how surprised you are that it happened.

644
00:32:48,480 --> 00:32:53,520
Speaker 2: Sure, it might. It might affect your reaction to the outcome,

645
00:32:53,760 --> 00:32:55,080
Speaker 2: but not the outcome itself.

646
00:32:55,160 --> 00:32:55,520
Speaker 1: Correct.

647
00:32:55,960 --> 00:33:00,920
Speaker 2: I believe worry something into being safe or better or whatever.

648
00:33:01,040 --> 00:33:02,520
Speaker 1: Right, So that's that's true.

649
00:33:02,560 --> 00:33:05,800
Speaker 2: We do try to keep that forefront. Okay, I'm less

650
00:33:05,840 --> 00:33:08,960
Speaker 2: of a worry wart than you, but sure I like

651
00:33:09,000 --> 00:33:10,800
Speaker 2: this manifesting for you in twenty twenty four.

652
00:33:10,840 --> 00:33:11,080
Speaker 1: I do.

653
00:33:11,440 --> 00:33:14,560
Speaker 2: And for you, I think you've always been a manifestor.

654
00:33:14,040 --> 00:33:16,280
Speaker 1: You just don't know, don't know that that's.

655
00:33:16,160 --> 00:33:18,360
Speaker 2: What it's, or we've never had that word like in

656
00:33:18,400 --> 00:33:19,160
Speaker 2: our lexicon.

657
00:33:19,280 --> 00:33:21,560
Speaker 1: That is so I would say popular now.

658
00:33:23,400 --> 00:33:26,360
Speaker 2: But I think for you it will be a challenge

659
00:33:26,480 --> 00:33:28,920
Speaker 2: or it will be the next step in manifesting to

660
00:33:28,960 --> 00:33:33,320
Speaker 2: actually write it down, right, to actually like even if

661
00:33:33,320 --> 00:33:35,960
Speaker 2: it's if it's month to month or quarter to quarter

662
00:33:36,160 --> 00:33:38,920
Speaker 2: or however you want to check in with the manifesting,

663
00:33:39,000 --> 00:33:41,560
Speaker 2: but like to physically write it down because I think

664
00:33:41,600 --> 00:33:46,400
Speaker 2: that is a good practice in working towards something. It's

665
00:33:46,440 --> 00:33:48,320
Speaker 2: like getting it out of your brain and out of

666
00:33:48,320 --> 00:33:52,120
Speaker 2: your body and onto something physical you can see and

667
00:33:52,160 --> 00:33:54,200
Speaker 2: read and think about.

668
00:33:54,920 --> 00:33:58,200
Speaker 1: No, I agree, I agree, and so and I am

669
00:33:58,240 --> 00:33:59,400
Speaker 1: someone that handwrites things.

670
00:34:00,040 --> 00:34:00,320
Speaker 2: You are.

671
00:34:00,400 --> 00:34:02,720
Speaker 1: I love handwriting, you do? Yeah, I feel it goes

672
00:34:02,760 --> 00:34:06,080
Speaker 1: into my brain more deeply if I write it. Yes,

673
00:34:06,160 --> 00:34:07,600
Speaker 1: there's something about hand to brain.

674
00:34:08,040 --> 00:34:11,040
Speaker 2: Yes, I think that's true. I think that that's for

675
00:34:11,120 --> 00:34:12,480
Speaker 2: a lot of people. I think that's true. I mean,

676
00:34:12,880 --> 00:34:14,800
Speaker 2: whether it's like now and then digital age you're typing

677
00:34:14,840 --> 00:34:17,200
Speaker 2: it or putting a note on your phone or whatever.

678
00:34:17,320 --> 00:34:21,879
Speaker 2: But yeah, there's something really great about old school pen

679
00:34:22,239 --> 00:34:26,120
Speaker 2: to paper. Another thing that I have talked to you

680
00:34:26,200 --> 00:34:29,520
Speaker 2: about working on in twenty twenty four that you agree

681
00:34:29,560 --> 00:34:35,480
Speaker 2: with me on is sleep. So I wasn't able to

682
00:34:35,480 --> 00:34:37,880
Speaker 2: bag us a sleep specialist to come on the show,

683
00:34:38,080 --> 00:34:40,160
Speaker 2: and I wasn't able to surprise you with like a

684
00:34:40,280 --> 00:34:43,840
Speaker 2: sleep specialist, but I did listen to a very important

685
00:34:43,880 --> 00:34:45,799
Speaker 2: Ted talk about sleep, and I want to share with

686
00:34:45,840 --> 00:34:49,000
Speaker 2: you some takeaways and some information that I learned, Okay,

687
00:34:49,160 --> 00:34:51,279
Speaker 2: that you can take on your journey with you in

688
00:34:51,280 --> 00:34:54,080
Speaker 2: twenty twenty four. This is from a Ted talk by

689
00:34:54,280 --> 00:34:57,719
Speaker 2: Funny Enough, a man named Matthew Walker, who is the

690
00:34:57,880 --> 00:35:01,320
Speaker 2: pH d. He's a professor of science and psychology for

691
00:35:01,360 --> 00:35:02,960
Speaker 2: those very City of California, Berkeley.

692
00:35:03,040 --> 00:35:04,719
Speaker 1: For those of you that don't know, Mott Walker is

693
00:35:04,760 --> 00:35:07,799
Speaker 1: my work husband. Yes, so we are fond of the name.

694
00:35:08,200 --> 00:35:10,360
Speaker 1: He is also the founder and director of the school's

695
00:35:10,400 --> 00:35:15,040
Speaker 1: Center for Human Sleep Science. Okay, okay, so here are

696
00:35:15,040 --> 00:35:20,239
Speaker 1: some takeaways from his lecture that I think apply to you.

697
00:35:20,800 --> 00:35:23,800
Speaker 1: The first thing to understand about sleep is you cannot

698
00:35:23,880 --> 00:35:27,480
Speaker 1: catch up on sleep. It is not a bank.

699
00:35:28,239 --> 00:35:32,480
Speaker 2: It is not a system of deposits and withdraws. If

700
00:35:32,520 --> 00:35:35,680
Speaker 2: you miss your sleep, you miss it. There's no amount

701
00:35:35,760 --> 00:35:37,000
Speaker 2: of catching up.

702
00:35:37,800 --> 00:35:39,680
Speaker 1: See that's so interesting. I want to talk about the

703
00:35:39,719 --> 00:35:45,200
Speaker 1: premier because I never knew that there could be a

704
00:35:45,239 --> 00:35:48,480
Speaker 1: bank or a catch up. And then when my kids

705
00:35:48,480 --> 00:35:53,399
Speaker 1: are really little, the pediatricians said there was this thing

706
00:35:53,440 --> 00:35:57,000
Speaker 1: that came out that defied that and said it's how

707
00:35:57,080 --> 00:36:01,480
Speaker 1: much sleep they average per week and that they could

708
00:36:01,600 --> 00:36:05,919
Speaker 1: in fact sleep on weekends to catch up.

709
00:36:06,360 --> 00:36:12,080
Speaker 2: Interesting, but apparently for adults not the casey. So it's

710
00:36:12,080 --> 00:36:14,840
Speaker 2: not a bank. We have to get it, which makes.

711
00:36:14,680 --> 00:36:17,760
Speaker 1: Sense, which is why I live my life exhausted exactly.

712
00:36:18,080 --> 00:36:22,360
Speaker 2: And we're talking optimal sleep for an adult human beings

713
00:36:22,440 --> 00:36:23,239
Speaker 2: eight hours.

714
00:36:23,320 --> 00:36:23,520
Speaker 1: Right.

715
00:36:24,360 --> 00:36:28,239
Speaker 2: So some of the things, some of the tips that

716
00:36:29,239 --> 00:36:37,560
Speaker 2: doctor Walker suggests are the following regularity to regulate to

717
00:36:38,880 --> 00:36:42,920
Speaker 2: making your sleep cycle as regulated as possible.

718
00:36:42,600 --> 00:36:45,080
Speaker 1: Right, like a set time per evening.

719
00:36:44,760 --> 00:36:46,960
Speaker 2: So that means falling asleep at the same time and

720
00:36:47,040 --> 00:36:50,400
Speaker 2: waking up at the same time as routinely as you can,

721
00:36:51,600 --> 00:36:55,240
Speaker 2: so that your body and brain is trained for sleep hours.

722
00:36:55,320 --> 00:36:58,360
Speaker 1: Okay, okay, so I already fail.

723
00:36:58,640 --> 00:37:01,960
Speaker 2: You already fail. But I get a notification on my

724
00:37:02,080 --> 00:37:05,319
Speaker 2: phone that's like my bedtime thing. It's like doom, doom, doom,

725
00:37:05,400 --> 00:37:08,360
Speaker 2: and it's like, that's when I know I need to

726
00:37:08,360 --> 00:37:10,439
Speaker 2: put my phone down, I need to wrap it up,

727
00:37:10,719 --> 00:37:12,640
Speaker 2: I need to like start.

728
00:37:12,400 --> 00:37:13,640
Speaker 1: As she texts me at eleven, it.

729
00:37:15,520 --> 00:37:17,359
Speaker 2: Praysically mind for it.

730
00:37:18,600 --> 00:37:22,520
Speaker 1: But yes, so that is something that will help you. Okay.

731
00:37:22,680 --> 00:37:25,960
Speaker 2: Another tip for sleeping, which I didn't know this, and

732
00:37:26,000 --> 00:37:29,320
Speaker 2: I find this fascinating is cold.

733
00:37:30,640 --> 00:37:32,360
Speaker 1: The optimal temperature.

734
00:37:33,600 --> 00:37:38,440
Speaker 2: The optimal temperature in the room for good, solid, rim

735
00:37:38,520 --> 00:37:40,280
Speaker 2: sleep is sixty five.

736
00:37:40,160 --> 00:37:44,560
Speaker 1: Degrees zero percent chance. I go to sleep wearing the

737
00:37:44,719 --> 00:37:49,560
Speaker 1: thickest bathrobe ever produced for real, like literally, I go

738
00:37:49,680 --> 00:37:53,200
Speaker 1: to sleep like like freezing, Like if I'm with my

739
00:37:53,320 --> 00:37:56,160
Speaker 1: kids or I'm with Roger, my feet are in between

740
00:37:56,800 --> 00:37:59,400
Speaker 1: their like knees to formula.

741
00:38:00,280 --> 00:38:02,879
Speaker 2: Is the room cold or you just personally cold? Both

742
00:38:03,000 --> 00:38:05,719
Speaker 2: because no room is cold. That's what you want you

743
00:38:05,760 --> 00:38:06,879
Speaker 2: can be as warm as you want.

744
00:38:07,320 --> 00:38:09,640
Speaker 1: You tell me. Last night I turned it up to

745
00:38:09,800 --> 00:38:11,839
Speaker 1: seventy four before I fell a sick.

746
00:38:11,960 --> 00:38:16,240
Speaker 2: Gosh, truth, you're okay, So you're sleeping in palmby.

747
00:38:16,560 --> 00:38:20,600
Speaker 1: So cold, you're sleeping in the tropic. I'm shocked. Roger

748
00:38:20,640 --> 00:38:22,960
Speaker 1: can deal with that. He doesn't care because he's in

749
00:38:23,000 --> 00:38:25,200
Speaker 1: such a deep sleep. He doesn't know that he's grossly

750
00:38:25,280 --> 00:38:28,680
Speaker 1: uncomfortably hot. Oh well, good for him.

751
00:38:28,880 --> 00:38:34,120
Speaker 2: Okay, so cold, So for any listener, cold is supposed

752
00:38:34,160 --> 00:38:40,799
Speaker 2: to help in aiding great, good, productive sleep. Okay. The

753
00:38:40,840 --> 00:38:45,440
Speaker 2: next tip, which I really enjoyed learning, was if you

754
00:38:45,520 --> 00:38:48,720
Speaker 2: were in bed and you are tossing and you are turning,

755
00:38:49,520 --> 00:38:54,319
Speaker 2: and you can't fall asleep, you must get up out

756
00:38:54,400 --> 00:38:58,920
Speaker 2: of your bed and put yourself into another room actually,

757
00:38:59,040 --> 00:39:02,440
Speaker 2: and only return to the bedroom once you're feeling sleepy.

758
00:39:03,400 --> 00:39:06,840
Speaker 1: Because what if you.

759
00:39:06,760 --> 00:39:10,520
Speaker 2: Are constantly laying in your bed tossing and turning, your

760
00:39:10,560 --> 00:39:15,600
Speaker 2: brain is learning to be awake in your bed. So

761
00:39:16,080 --> 00:39:19,000
Speaker 2: by removing yourself and putting yourself in a different location

762
00:39:19,120 --> 00:39:23,319
Speaker 2: until you physically feel tired, and coming back into your

763
00:39:23,320 --> 00:39:26,759
Speaker 2: bed when you're actually sleepy is supposed to teach your

764
00:39:26,760 --> 00:39:30,279
Speaker 2: brain that the bed is for sleeping, and it's not

765
00:39:31,000 --> 00:39:33,480
Speaker 2: a place where your brain should be active and awake.

766
00:39:34,920 --> 00:39:39,280
Speaker 1: To move locations. Okay, that's a learning. That's a learning.

767
00:39:39,560 --> 00:39:43,279
Speaker 1: That's a learning. I typically will just go into the

768
00:39:43,360 --> 00:39:44,239
Speaker 1: kid's bed.

769
00:39:45,400 --> 00:39:47,560
Speaker 2: Yeah that's true. I mean they are sort of like

770
00:39:47,600 --> 00:39:48,759
Speaker 2: a natural sedative, aren't they.

771
00:39:48,800 --> 00:39:51,320
Speaker 1: They really just make me fall asleep because they're cozy

772
00:39:51,440 --> 00:39:55,040
Speaker 1: and kai because what happens is psychologically, if I climb

773
00:39:55,080 --> 00:39:59,680
Speaker 1: into bed with the kids, they will both instinctually like

774
00:39:59,719 --> 00:40:04,640
Speaker 1: a bear, just like Yeah, they'll be in a dead, dead,

775
00:40:04,640 --> 00:40:08,160
Speaker 1: dead sleep and wrap their whole selves around me. So

776
00:40:08,239 --> 00:40:12,040
Speaker 1: I think by forming that cocoon, I fall asleep. Yeah

777
00:40:12,080 --> 00:40:15,239
Speaker 1: that's good. In fact, it happened last day because the

778
00:40:15,320 --> 00:40:17,720
Speaker 1: rain woke me up last night. Yeah it was rainy

779
00:40:17,719 --> 00:40:20,440
Speaker 1: here now crazy crazy, Okay.

780
00:40:20,440 --> 00:40:24,120
Speaker 2: So I hope those tips will help super helpful you,

781
00:40:24,120 --> 00:40:29,239
Speaker 2: you know, manifest better sleep. In twenty twenty four, I

782
00:40:29,239 --> 00:40:33,000
Speaker 2: did read a statistic that said, by estimations, more than

783
00:40:33,040 --> 00:40:36,640
Speaker 2: eighty percent of people fail to keep their resolutions by February.

784
00:40:36,880 --> 00:40:39,680
Speaker 1: Thank you, which is which? Okay, So that goes back

785
00:40:39,719 --> 00:40:45,160
Speaker 1: to stop with the resolutions, set intentions and try your

786
00:40:45,160 --> 00:40:49,880
Speaker 1: best to achieve them. But keep your goals realistic, because

787
00:40:49,960 --> 00:40:55,399
Speaker 1: I really think this really leads to that insecurity and

788
00:40:55,520 --> 00:40:59,560
Speaker 1: self like failure that like, sort of I failed, I

789
00:40:59,560 --> 00:41:02,439
Speaker 1: can't even do this. So to start off your year

790
00:41:02,560 --> 00:41:07,799
Speaker 1: by February feeling a failure at whatever it is you

791
00:41:07,840 --> 00:41:11,720
Speaker 1: made the resolution to do, I personally think really fucks

792
00:41:11,760 --> 00:41:15,520
Speaker 1: you up. Yeah, you know, I really do. Yeah.

793
00:41:15,640 --> 00:41:18,319
Speaker 2: I think it's not necessarily protecting your mental health, That's

794
00:41:18,400 --> 00:41:19,080
Speaker 2: what I'm saying.

795
00:41:19,160 --> 00:41:20,600
Speaker 1: I just don't think it's healthy.

796
00:41:20,840 --> 00:41:25,000
Speaker 2: Yeah, I agree. Okay, So I thought we would end

797
00:41:25,160 --> 00:41:29,160
Speaker 2: our lovely little New Year's episode by me reading for you,

798
00:41:30,000 --> 00:41:35,600
Speaker 2: little triple Virgo, your twenty twenty four horoscope. No jeez,

799
00:41:35,960 --> 00:41:39,200
Speaker 2: so we can see what Rachel should be manifesting, what's in,

800
00:41:39,480 --> 00:41:41,720
Speaker 2: what's out for the Virgo that is Rachel Zoe.

801
00:41:41,800 --> 00:41:44,800
Speaker 1: Okay, Okay, are you ready? I'm ready? Okay, hit me.

802
00:41:45,000 --> 00:41:50,240
Speaker 2: It says, for Virgo, this year looks full of fun, surprises,

803
00:41:50,600 --> 00:41:54,759
Speaker 2: good times with great people, and opportunities to make and

804
00:41:54,880 --> 00:41:59,920
Speaker 2: do more from surprising sources and avenues. Okay, be open minded,

805
00:42:00,680 --> 00:42:07,239
Speaker 2: be social, be communicative, get things off your chest, talk

806
00:42:07,320 --> 00:42:13,279
Speaker 2: more about your worries. Be happy and care free. You

807
00:42:13,360 --> 00:42:18,440
Speaker 2: already work very hard. Okay, that's a little overview. Career

808
00:42:18,520 --> 00:42:22,480
Speaker 2: predictions for Rachel for twenty twenty four. R As follows. Okay,

809
00:42:23,200 --> 00:42:29,760
Speaker 2: don't stress, overthink foul or foul, pressure itself to be perfect.

810
00:42:29,840 --> 00:42:32,520
Speaker 1: Oh god, I can't do any of these things.

811
00:42:32,719 --> 00:42:34,800
Speaker 2: I know that's a lot to ask of any for

812
00:42:34,840 --> 00:42:38,600
Speaker 2: her go, but this year you should really try. It

813
00:42:38,640 --> 00:42:42,759
Speaker 2: doesn't get you anywhere. It just drains your confidence and

814
00:42:42,840 --> 00:42:47,400
Speaker 2: your self esteem. Okay. The Nine of Swords wants you

815
00:42:47,440 --> 00:42:51,520
Speaker 2: to unleash, unburden, let go, and express all of your

816
00:42:51,520 --> 00:42:56,879
Speaker 2: career angst, fears, dreads, problems, and worries. Say it all

817
00:42:57,040 --> 00:42:59,839
Speaker 2: out loud and keep saying it so that you're not

818
00:43:00,040 --> 00:43:04,280
Speaker 2: bodeling any of it up. Address the issues, seek help,

819
00:43:04,680 --> 00:43:07,000
Speaker 2: buddy up with someone to bounce your thoughts off of,

820
00:43:07,440 --> 00:43:11,360
Speaker 2: and be your own career counselor interesting.

821
00:43:11,440 --> 00:43:14,240
Speaker 1: Okay, great, I'm here for it. Okay.

822
00:43:14,320 --> 00:43:16,919
Speaker 2: Love and relationship predictions for you in twenty twenty four,

823
00:43:17,840 --> 00:43:20,080
Speaker 2: and this is if you have an existing partner, which

824
00:43:20,239 --> 00:43:28,040
Speaker 2: you do. Okay, he's so existing, he's ever present. Communication

825
00:43:28,880 --> 00:43:31,920
Speaker 2: is the key theme for you in twenty twenty four.

826
00:43:32,880 --> 00:43:36,160
Speaker 2: If you have an existing partner, talk more deeply, ask

827
00:43:36,280 --> 00:43:40,240
Speaker 2: them big questions, delve into their childhood, discuss the future,

828
00:43:40,880 --> 00:43:44,120
Speaker 2: probe their hopes and fears, and see this as a

829
00:43:44,160 --> 00:43:48,160
Speaker 2: project for the year. Do you like that?

830
00:43:48,480 --> 00:43:49,280
Speaker 1: No, Okay?

831
00:43:50,120 --> 00:43:54,200
Speaker 2: Great Friendship predictions in twenty twenty four.

832
00:43:54,600 --> 00:43:56,799
Speaker 1: I've known him so long. I'm pretty sure there's nothing

833
00:43:56,800 --> 00:43:57,279
Speaker 1: I don't know.

834
00:43:57,480 --> 00:43:58,000
Speaker 2: That's true.

835
00:43:58,080 --> 00:44:01,480
Speaker 1: And here was a third child. So nobody remembers anything. Oh,

836
00:44:01,719 --> 00:44:04,560
Speaker 1: there's like no, like he doesn't remember. Now, Roger doesn't remember,

837
00:44:04,800 --> 00:44:11,600
Speaker 1: Nobody remembers, nobody has photos, Nobody Skyler's like, Daddy, were

838
00:44:11,640 --> 00:44:13,040
Speaker 1: you short when you were my age?

839
00:44:13,160 --> 00:44:16,600
Speaker 2: Just like, oh, I don't know, don't remember, don't recall.

840
00:44:17,120 --> 00:44:19,640
Speaker 2: That's another important thing about sleep. It helps us create memories.

841
00:44:19,840 --> 00:44:22,799
Speaker 1: Just help row. Yeah, that's true. Okay.

842
00:44:22,880 --> 00:44:26,399
Speaker 2: Friendship predictions for Rachel for twenty twenty four. You love

843
00:44:26,440 --> 00:44:29,719
Speaker 2: your friends and they love you too. The three of

844
00:44:29,760 --> 00:44:32,120
Speaker 2: Cups shows this is where a lot of your joy

845
00:44:32,200 --> 00:44:33,839
Speaker 2: will come from in twenty twenty four.

846
00:44:34,000 --> 00:44:35,279
Speaker 1: Interesting, So.

847
00:44:37,080 --> 00:44:42,719
Speaker 2: Really prioritize your friend groups. Friendships are precious and unique

848
00:44:42,920 --> 00:44:47,040
Speaker 2: and rewarding and to be celebrated. Resolve to make magical

849
00:44:47,080 --> 00:44:50,480
Speaker 2: memories with your besties in twenty twenty four.

850
00:44:50,840 --> 00:44:53,359
Speaker 1: So that's interesting. This is important for your year. Well,

851
00:44:53,400 --> 00:44:56,280
Speaker 1: I want to say something. I did make an intention

852
00:44:56,520 --> 00:45:00,520
Speaker 1: last year, if you remember this exact day, three hundred

853
00:45:00,560 --> 00:45:05,600
Speaker 1: and sixty five days ago, to spend more quality time

854
00:45:06,120 --> 00:45:10,200
Speaker 1: with my friends in twenty twenty three. And I have

855
00:45:10,280 --> 00:45:13,359
Speaker 1: to tell you, I really did not even as much

856
00:45:13,400 --> 00:45:16,440
Speaker 1: as I would like to, but certainly you did like

857
00:45:16,600 --> 00:45:20,160
Speaker 1: five x more than I had been for like the

858
00:45:20,239 --> 00:45:23,560
Speaker 1: five years prior. And I think that's because and I

859
00:45:23,560 --> 00:45:25,760
Speaker 1: do want to address this because I think a lot

860
00:45:25,840 --> 00:45:33,359
Speaker 1: of I think a lot of mothers in particular, when

861
00:45:33,400 --> 00:45:37,359
Speaker 1: they work and have children, there is no free time.

862
00:45:38,080 --> 00:45:41,600
Speaker 1: And I think you have to pick and choose how

863
00:45:41,680 --> 00:45:45,319
Speaker 1: you spend that very rare free time. And I would say,

864
00:45:45,320 --> 00:45:47,040
Speaker 1: and I want to speak for myself, and I know

865
00:45:47,480 --> 00:45:51,200
Speaker 1: other working mom friends of mine, we are so physically

866
00:45:51,200 --> 00:45:53,279
Speaker 1: and mentally tired at the end of the day that

867
00:45:53,400 --> 00:45:56,520
Speaker 1: those nights of like hey let's get a drink, or

868
00:45:56,640 --> 00:46:00,560
Speaker 1: like hey, let's have dinner on a Tuesday night. Yeah,

869
00:46:00,880 --> 00:46:03,960
Speaker 1: is like in the you know, mom, I need up

870
00:46:03,960 --> 00:46:07,960
Speaker 1: with homework, mom, NOA. And then like also the I've

871
00:46:08,000 --> 00:46:11,000
Speaker 1: been talking to people for ten hours already today I

872
00:46:11,040 --> 00:46:13,319
Speaker 1: can't talk to anyone else. Yeah, And I think all

873
00:46:13,400 --> 00:46:20,160
Speaker 1: of those things become the catalyst for you know, your

874
00:46:20,200 --> 00:46:26,839
Speaker 1: friendships sort of dwindling. And I think I realize that

875
00:46:27,360 --> 00:46:32,960
Speaker 1: my friends are really special and amazing, and that I

876
00:46:33,000 --> 00:46:36,680
Speaker 1: don't think I gave them as much credit as they deserved,

877
00:46:36,760 --> 00:46:38,960
Speaker 1: if that makes sense, because I think so much of

878
00:46:39,000 --> 00:46:43,520
Speaker 1: my time for the first you know, I'm going to say, like,

879
00:46:43,960 --> 00:46:47,560
Speaker 1: I mean like ten years honestly of like being a mother.

880
00:46:47,640 --> 00:46:50,600
Speaker 2: Yeah, like you were because I was a mother. Yeah. Yeah.

881
00:46:50,640 --> 00:46:52,839
Speaker 1: And I think like, and I've heard this be a

882
00:46:52,920 --> 00:46:57,120
Speaker 1: thing now with a lot of moms that like forget

883
00:46:57,200 --> 00:47:01,239
Speaker 1: their friends because you just don't have any time and

884
00:47:01,280 --> 00:47:04,080
Speaker 1: you have to work really hard to keep those friendships. Yeah.

885
00:47:04,120 --> 00:47:07,440
Speaker 1: And this year, I think I really celebrated with my friends,

886
00:47:07,520 --> 00:47:10,040
Speaker 1: and I really reached out to them and leaned on

887
00:47:10,080 --> 00:47:13,520
Speaker 1: them more than I have certainly in over a decade.

888
00:47:14,000 --> 00:47:17,439
Speaker 1: And I think using my birthday as an example, when

889
00:47:17,920 --> 00:47:21,960
Speaker 1: thirty five amazing women showed up for my birthday dinner

890
00:47:23,040 --> 00:47:25,680
Speaker 1: on September first, or it was August thirty first, and

891
00:47:25,719 --> 00:47:28,840
Speaker 1: I just did a girls' night and I literally had

892
00:47:29,040 --> 00:47:32,839
Speaker 1: the most fun birthday I've had in And I looked

893
00:47:32,880 --> 00:47:35,520
Speaker 1: around the table and I was like fucking amazing friends.

894
00:47:35,600 --> 00:47:38,560
Speaker 2: Yeah, you know, and I'm making an investment and you're seeing.

895
00:47:38,280 --> 00:47:42,160
Speaker 1: The return, right, And I think I do think it's

896
00:47:42,239 --> 00:47:43,120
Speaker 1: really important.

897
00:47:43,360 --> 00:47:44,200
Speaker 2: Yeah, clearly.

898
00:47:44,280 --> 00:47:47,040
Speaker 1: I think it's just I think we have boxes. I

899
00:47:47,040 --> 00:47:49,840
Speaker 1: think it's human beings we have boxes. I'm going to

900
00:47:49,920 --> 00:47:53,640
Speaker 1: say I don't think men have as many boxes. They

901
00:47:53,760 --> 00:47:55,440
Speaker 1: just don't. And I hate to say that because I

902
00:47:55,480 --> 00:47:58,200
Speaker 1: always like to say as like a caveat, like I

903
00:47:58,280 --> 00:48:00,960
Speaker 1: love men, so I'm not like a men bash now.

904
00:48:01,320 --> 00:48:03,960
Speaker 1: But I also have realized as we've gotten older, my

905
00:48:04,080 --> 00:48:07,520
Speaker 1: expectation of what men are capable of as a rule

906
00:48:08,040 --> 00:48:13,879
Speaker 1: I'm generally speaking, of course, that we really handle more

907
00:48:14,400 --> 00:48:19,319
Speaker 1: a lot. And I and I think that I think

908
00:48:19,360 --> 00:48:24,160
Speaker 1: there's those you know, our friends section, our moms section,

909
00:48:25,440 --> 00:48:29,880
Speaker 1: the husband wife section, you know, and there's no more section.

910
00:48:30,239 --> 00:48:32,239
Speaker 1: And then you got to be like, okay, I got

911
00:48:32,239 --> 00:48:33,919
Speaker 1: to pick and choose the section I'm pulling from.

912
00:48:34,239 --> 00:48:37,399
Speaker 2: Well, you know, now in twenty twenty four, you got

913
00:48:37,440 --> 00:48:40,200
Speaker 2: to keep checking your friend box. Yep, Okay. Last, and

914
00:48:40,239 --> 00:48:42,759
Speaker 2: not least, Money and Finances predictions for Rachel Zone twenty

915
00:48:42,800 --> 00:48:46,520
Speaker 2: twenty four. Do tell you are a natural financier and

916
00:48:46,560 --> 00:48:51,839
Speaker 2: bookkeeping Okay, that's a lie. Yeah, yeah, yeah, No, you're

917
00:48:51,880 --> 00:48:53,520
Speaker 2: not a good book.

918
00:48:53,320 --> 00:48:55,319
Speaker 1: But I don't even know what you're going to die.

919
00:48:55,400 --> 00:48:57,080
Speaker 1: But I suck at whatever you're about to say.

920
00:48:57,160 --> 00:49:00,359
Speaker 2: You do enjoy having your finances under controlled. The two

921
00:49:00,360 --> 00:49:04,239
Speaker 2: of coins asks for abundance here, suggesting you need to

922
00:49:04,360 --> 00:49:10,799
Speaker 2: speculate to accumulate without taking any crazy chances. Okay, so

923
00:49:11,000 --> 00:49:13,640
Speaker 2: what does that mean? Perhaps let the leash off a

924
00:49:13,640 --> 00:49:17,200
Speaker 2: little and invest in things you think have potential. If

925
00:49:17,239 --> 00:49:20,360
Speaker 2: you spot new ways to make money, even if you

926
00:49:20,400 --> 00:49:23,000
Speaker 2: don't think you have the time or the necessary resources,

927
00:49:23,520 --> 00:49:26,080
Speaker 2: just try them. You can earn and create more in

928
00:49:26,120 --> 00:49:29,200
Speaker 2: twenty twenty four than you think is possible if you're

929
00:49:29,239 --> 00:49:36,600
Speaker 2: open minded and say, yes, what yeah, so new revenue

930
00:49:36,600 --> 00:49:38,799
Speaker 2: streams maybe, Okay, we'll have to see.

931
00:49:38,880 --> 00:49:40,640
Speaker 1: I already know what you're thinking over there. I mean

932
00:49:41,360 --> 00:49:43,239
Speaker 1: my wheels are spinning. Yeah, I already know where I

933
00:49:43,320 --> 00:49:44,759
Speaker 1: already know what your head's doing.

934
00:49:44,960 --> 00:49:50,120
Speaker 2: Yeah, exactly. So that is a little Virgo twenty twenty

935
00:49:50,200 --> 00:49:54,280
Speaker 2: four horoscope predictions from a ze.

936
00:49:54,360 --> 00:49:56,720
Speaker 1: I would be very curious you guys. I would really

937
00:49:56,760 --> 00:50:00,479
Speaker 1: love to hear if you would write in and tell

938
00:50:00,480 --> 00:50:05,919
Speaker 1: me your intentions. Slash resolutions for the year. Also, I'd

939
00:50:05,960 --> 00:50:08,360
Speaker 1: really like to hear from you how your twenty twenty

940
00:50:08,400 --> 00:50:11,480
Speaker 1: three was, because I would say that for as many

941
00:50:11,800 --> 00:50:15,880
Speaker 1: people in my life that had the worst year, I

942
00:50:15,920 --> 00:50:18,319
Speaker 1: also have people in my life that had literally the

943
00:50:18,360 --> 00:50:19,560
Speaker 1: most epicure of their lives.

944
00:50:19,760 --> 00:50:21,640
Speaker 2: Yeah. Yeah, I think that happens.

945
00:50:21,840 --> 00:50:22,040
Speaker 1: Well.

946
00:50:22,160 --> 00:50:25,040
Speaker 2: Happy New Year to all of our listeners. Whether you're

947
00:50:25,640 --> 00:50:29,240
Speaker 2: making very rigid resolutions or you're just setting some lucy

948
00:50:29,239 --> 00:50:32,719
Speaker 2: goosey intentions, we hope all your hopes and dreams for

949
00:50:32,840 --> 00:50:34,719
Speaker 2: twenty twenty four are going to come true.

950
00:50:34,760 --> 00:50:36,840
Speaker 1: I am really wishing all of you the best of

951
00:50:36,880 --> 00:50:39,440
Speaker 1: the best of the best. And if I sound a

952
00:50:39,440 --> 00:50:44,000
Speaker 1: little a little harsh today, I'm sorry that's just my

953
00:50:44,120 --> 00:50:47,839
Speaker 1: vibe today. But happy twenty twenty four everyone. I'm wishing

954
00:50:47,880 --> 00:50:51,280
Speaker 1: you a healthy, happy and safe year, and I will

955
00:50:51,320 --> 00:51:01,040
Speaker 1: speak to you next week. Thank you so much for

956
00:51:01,120 --> 00:51:04,640
Speaker 1: asking all of these incredible questions and listening, of course

957
00:51:04,719 --> 00:51:07,320
Speaker 1: to Climbing and Heels. Don't forget to write a review

958
00:51:07,360 --> 00:51:10,239
Speaker 1: wherever you get your podcasts. I love reading them and

959
00:51:10,280 --> 00:51:12,520
Speaker 1: it really helps us out. So while you're at it,

960
00:51:12,600 --> 00:51:14,680
Speaker 1: follow me on at Rachel Zoe and at Climbing in

961
00:51:14,760 --> 00:51:18,920
Speaker 1: heels pod on Instagram for more updates on upcoming guests, episodes,

962
00:51:19,000 --> 00:51:21,200
Speaker 1: and all things care tort