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Speaker 1: Hey guys.

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Speaker 2: As you know, season four of Chigis and Chill is

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Speaker 2: officially over, but there are still some things I want

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Speaker 2: to talk to you about. That's why over the next

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Speaker 2: few weeks, we'll be revisiting some of my favorite episodes

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Speaker 2: over the last four seasons. I'll be sharing where I

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Speaker 2: am now versus where I was when I recorded the episode,

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Speaker 2: and also talk about how I feel today compared to

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Speaker 2: how I felt then. I want you to think of

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Speaker 2: these episodes as a countdown to something completely new, something

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Speaker 2: coming very soon.

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Speaker 1: Be excited. So let's do this, shall we? Alrighty?

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Speaker 2: This week, I want to revisit my thoughts and feelings

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Speaker 2: on the episode Embracing Our Bodies. Back in twenty twenty one,

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Speaker 2: my little sister Jenica joined me to talk about how

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Speaker 2: our childhood shaped our relationship with food and body image,

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Speaker 2: and also how the entertainment industry pressures women to look

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Speaker 2: a certain way and how it's caused them insecurities throughout

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Speaker 2: my career. Back in twenty twenty one, I was really

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Speaker 2: at the beginning of my weight loss journey, and today

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Speaker 2: I can tell you I am feeling a lot better

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Speaker 2: in my skin. When I had first lost weight it

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Speaker 2: was tough. I felt like I was more confident when

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Speaker 2: I was heavier, but today I'm starting to just feel

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Speaker 2: more comfortable and embracing what comes with a lot of

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Speaker 2: weight loss, and that is, you know, elasticity isn't the same.

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Speaker 2: I'm also maturing in age, so you know, there's skin

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Speaker 2: that I'm like, Ugh, I wish it was a little tighter,

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Speaker 2: but hey, I'm doing what I can and that's all

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Speaker 2: that matters. I am really really proud of Jenica because

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Speaker 2: in this episode she also talked about her brand over

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Speaker 2: Comfort and all her plans and how she's flourishing. Guys,

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Speaker 2: if you guys have not seen my baby sister, she

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Speaker 2: came over this morning and brought me some sour dough

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Speaker 2: bread that she freaking baked herself. By the way, she's

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Speaker 2: so awesome. She looks so good, and I'm just so

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Speaker 2: happy to see that what she said in twenty twenty

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Speaker 2: one actually came to fruition and she's looking amazing and

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Speaker 2: she's more confident than ever. So it is something, guys,

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Speaker 2: that I think we're going to deal with for the

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Speaker 2: rest of our lives. It comes and goes, and I'm

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Speaker 2: realizing that there are days where I feel more comfortable

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Speaker 2: with my body. There are days where I love myself more,

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Speaker 2: and there are days where I'm just like, oh my gosh,

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Speaker 2: it's hard to look in the mirror. And I think

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Speaker 2: that's just part of being a woman, but not only

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Speaker 2: just being a woman. I'm sure men go through this too,

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Speaker 2: but it's just a society that we live in. There's

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Speaker 2: just so much pressure around looking good and looking young

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Speaker 2: and being young and wearing this and all this stuff,

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Speaker 2: and sometimes we just got to tune it out.

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Speaker 1: So don't trip.

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Speaker 2: I feel what you're going through because I know I'm

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Speaker 2: not alone in this, so I get it.

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Speaker 1: Guys.

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Speaker 2: AnyWho, Guys, I hope you enjoyed listening to my update,

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Speaker 2: and I hope you tune in to the rest of

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Speaker 2: the episode. It just runs in our family to take

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Speaker 2: care of ourselves more than other people, and we've learned,

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Speaker 2: I think, throughout the years, to just embrace our body

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Speaker 2: and embrace who we are.

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Speaker 3: Mom would always wake us up super early, let's go

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Speaker 3: for a walk. She would write in my journals, like,

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Speaker 3: this is what you should only eat. No bread, no carbs,

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Speaker 3: only egg white.

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Speaker 2: There's been many times when I thought if I was

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Speaker 2: this size in the English market, I would be celebrated.

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Speaker 2: Hello everyone, and happy Monday. I hope you're all having

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Speaker 2: a great week so far. My week has been a

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Speaker 2: little crazy with work, but I can't complain.

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Speaker 1: Got to say.

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Speaker 2: I've been traveling and finishing up some projects and I

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Speaker 2: can't wait to share some of them.

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Speaker 1: With you, very very soon.

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Speaker 2: Today's episode is going to be a lot of fun

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Speaker 2: for me because I'm joined by one am I siblings. Hello,

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Speaker 2: We're going to be talking about something women think about

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Speaker 2: a lot.

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Speaker 1: What at least I have, our bodies.

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Speaker 2: That includes our shape, our weight, and what we're expected

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Speaker 2: to look like.

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Speaker 1: But we're not going to stop there.

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Speaker 2: We're going to talk about accepting and embracing our bodies.

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Speaker 1: So let's get into it. This is Chicky's and Chill.

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Speaker 2: For those of you who don't know who Jennka is,

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Speaker 2: she's my younger sister. She is an entrepreneur and so

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Speaker 2: much more. She actually just launched an athletic apparel brand

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Speaker 2: called over Comfort, which I freaking love. The material, you guys,

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Speaker 2: is a bomb, okay, And I know about work at

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Speaker 2: clothes because I live in it. So she really got

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Speaker 2: it down with the fabric and not on need that,

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Speaker 2: but the mission behind it I absolutely love, so you

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Speaker 2: guys have to check it out. So, as a woman,

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Speaker 2: and especially a woman in the entertainment industry, weight is

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Speaker 2: something I think about all the time. Now I'm in

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Speaker 2: a place where I love my body most of the time,

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Speaker 2: there are still days where I feel feel a little insecure,

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Speaker 2: and I think it's more of the outside noise that

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Speaker 2: causes that. But there was a time where I really

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Speaker 2: was just not happy at all with my body.

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Speaker 1: I don't know.

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Speaker 2: I mean, I've gotten surgeries. I believe in plastic surgeries.

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Speaker 2: Guys like I'm a huge Like it's your body, do

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Speaker 2: what you want. I've got lipol suction, I've gotten breast

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Speaker 2: augmentations and then reductions and then again, like it's been

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Speaker 2: a struggle, and I think it has to do with

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Speaker 2: the way that we were raised. My mom was very

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Speaker 2: and I don't blame her and I don't judge her

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Speaker 2: for it because I know my grandpa was really hard

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Speaker 2: on her and her sister about their weight. So my

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Speaker 2: mom and our household weight was always a conversation, like

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Speaker 2: it was just since I can remember, you guys, and

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Speaker 2: there was a time where I'm like I look at

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Speaker 2: pictures now and I'm like, Damn, I looked good. I

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Speaker 2: was thinner, you know, I look good and I didn't

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Speaker 2: think I was then. And it's crazy because my sister

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Speaker 2: Jackie just posted on that the other day, like on

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Speaker 2: her feed. We've all I think shared that, especially now

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Speaker 2: that we're in the industry and you're expected quote unquote

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Speaker 2: to look a certain way.

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Speaker 1: I'm like, why didn't I appreciate my body then?

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Speaker 2: I was freaking thirty pounds lighter and I still thought

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Speaker 2: that I was big. But it's because of the stigma

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Speaker 2: and the way that, again we were raised, and things

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Speaker 2: that I think my sisters and I are trying to

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Speaker 2: work through. And this is something my sister Jenica, which

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Speaker 2: is here. She's here, like, I'm excited I'm gonna be

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Speaker 2: able to speak to her. So Jenica, welcome to the podcast.

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Speaker 1: Let's talk about this.

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Speaker 3: No, I definitely agree that it was the way we

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Speaker 3: raise I always talk about it, like with like my

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Speaker 3: friends or my trainer whatever, They're like, how are you

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Speaker 3: so disciplined? Like I'm like, I've literally been like this

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Speaker 3: my whole life. Mom would always like she'd wake us

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Speaker 3: up super early. Let's go for a walk. She would

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Speaker 3: write in my journals like this is what you should

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Speaker 3: only eat, no breads, no carbs, like only egg whites, grapefruit. Yeah,

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Speaker 3: it was really really hard. Like for me, it was okay,

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Speaker 3: like I have to listen to my mom. And then

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Speaker 3: as I got older and then mom passed away, like

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Speaker 3: it's like we had the reality show and then we

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Speaker 3: were consistently in the spotlight. So it's like something it

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Speaker 3: mattered to me, like it was at that time. Yeah,

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Speaker 3: I could say it was more about like what people

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Speaker 3: thought of me or whatever, but then it got to

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Speaker 3: a primer just like I just want to feel good.

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Speaker 3: Like I got so tired, like I remember like crying

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Speaker 3: with you, like in dressing rooms, like I'm so tired

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Speaker 3: of trying on clothes, Like I hate shopping, like I

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Speaker 3: hate it. And then now just kind of like now,

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Speaker 3: thank God, like brands are more inclusive of like plus

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Speaker 3: size and like okay, like this is the plus size

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Speaker 3: community and this is what it is, and it's like

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Speaker 3: I'd rather just own it and feel comfortable where I'm

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Speaker 3: at because I feel good where I'm at. I know

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Speaker 3: I could do more, but like I'm like happy with

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Speaker 3: where I'm at. Like it goes support at least for me,

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Speaker 3: where it's like all these people were talking so much

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Speaker 3: mess about all of us, and it's just like they're

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Speaker 3: always going to say something so like why I even

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Speaker 3: care about it?

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Speaker 2: But do you know though, that you have a lot

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Speaker 2: to do with it. You have a lot to do

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Speaker 2: with the fact that now brands are more accepting of

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Speaker 2: curvy women that we you know, women like us that

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Speaker 2: have to go out there and it's it's hard. I

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Speaker 2: think a lot of people look at us like wow,

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Speaker 2: Like we get a lot of messages, at least I do.

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Speaker 2: And I don't know about you, Jenica, but like messages

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Speaker 2: of you really inspire me, like thank you, like for

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Speaker 2: embracing your body. Now I'm embracing mine, but I still

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Speaker 2: have tough days, you guys, And I think it's sadly

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Speaker 2: what is out there on Instagram and what you're supposed

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Speaker 2: to look like and this whole facade, because there's a

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Speaker 2: lot of people.

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Speaker 1: That weren't born that way.

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Speaker 2: And again, I'm all about plastic surgery, do your thing,

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Speaker 2: but it's like this kind of unrealistic expectation of how

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Speaker 2: you should look. And for a long time, you guys,

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Speaker 2: I knew I was always thicker. I was always a

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Speaker 2: thick girl in class and all my friends were like

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Speaker 2: when I was a size nine, I think growing up

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Speaker 2: or an eight. My friend was of course a four.

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Speaker 2: So I was always that thick girl. But I always

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Speaker 2: felt pretty good. It wasn't really until I started it

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Speaker 2: started like getting into my head, like really really bad.

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Speaker 2: Was when I got and stepped into this industry and

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Speaker 2: so many people have an opinion and it's like, oh

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Speaker 2: my god, you come on TV. You should not be

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Speaker 2: that fat. And it's like I started looking at myself

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Speaker 2: different in the mirror and that's where like therapy kicked

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Speaker 2: in a little bit more, and really words of affirmation

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Speaker 2: and speaking it's really how we speak to ourselves in

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Speaker 2: the mirror, you guys, that makes a huge freaking difference,

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Speaker 2: and says we spoke about this with Liz Hernandez on

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Speaker 2: one of the episodes, and it's the power of words

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Speaker 2: and it starts with us. And yes, I've been tea

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Speaker 2: since I was little. And I don't blame mom, to

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Speaker 2: be honest, Like sometimes I would get upset. I'm like, dude,

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Speaker 2: this is the reason that I am the way that

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Speaker 2: I am is because Mom was so tough on us.

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Speaker 2: It's like she would grab my arms, like, Okay, if

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Speaker 2: you eat that, it's going through to your arms.

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Speaker 1: Look at those tis, they're growing.

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Speaker 3: And lat voice is always in my head, like every

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Speaker 3: time I don't want to go to the gym, I'm like,

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Speaker 3: all I can remember is like, oh, but you sweat

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Speaker 3: so easily, you should just do it.

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Speaker 4: Oh.

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Speaker 3: This is like Mom would always be like, I'm so

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Speaker 3: jealous that you get to sweat so fast, Princess, keep going,

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Speaker 3: keep going. I'm like okay, And I don't even think

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Speaker 3: people know this, but like it's like caused a lot

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Speaker 3: of trauma, like at least for me, like mom, Like

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Speaker 3: I love obviously I love my mom, but like she

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Speaker 3: made me get surgery when I was fifteen, like the

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Speaker 3: gasterisk and like all that stuff. So it goes Hannah

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Speaker 3: and Hannah it's like okay, like I'm doing this literally

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Speaker 3: for my mom, and then now that she's not here,

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Speaker 3: it's like, okay, it's either I have to do it

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Speaker 3: for myself, like I have to feel good. And at

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Speaker 3: the end of the day, she always had the best intentions.

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Speaker 3: She always wanted us to feel good and look good.

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Speaker 2: And she loved us, yeah, because she had suffered so

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Speaker 2: much as well, which I understand her now exactly. Now

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Speaker 2: I can say now, I'm like, growing up, it was

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Speaker 2: so hard, and I just like, even there were times

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Speaker 2: I'm like, oh, my goodness as an adult and I'd

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Speaker 2: be like, why was she like this with us? And

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Speaker 2: now I can sit back and I'm like, I get it,

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Speaker 2: Like she didn't want us to suffer what she had

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Speaker 2: suffered through, and she wanted us to feel good.

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Speaker 1: Even her sister Jackie.

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Speaker 2: She sent her to fat Camp, and Jackie talks about

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Speaker 2: that all the time, so it was something that was

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Speaker 2: always on her mind. But because I think she didn't

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Speaker 2: want us to suffer in this world that can be

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Speaker 2: very critical, and I thank her now because I think

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Speaker 2: because of her as well, like I can withstand so

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Speaker 2: much shit that is thrown at me. So I thank

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Speaker 2: her for sure. But I'm not gonna lie. And that's

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Speaker 2: why I think it's important. Now we're talking about this guy.

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Speaker 2: So if women or parents out there that are listening

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Speaker 2: to this podcast, the way you speak to your children

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Speaker 2: is very important because it really takes a huge part

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Speaker 2: in what they think of themselves and how they feel

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Speaker 2: about themselves, you know what I mean, because it starts

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Speaker 2: even in the womb, how you speak to your baby

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Speaker 2: when they're in your tummy and speaking words of affirmation

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Speaker 2: and speaking words of life into them. And I'm not

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Speaker 2: saying that my mom didn't. She didn't know any better. Again,

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Speaker 2: she didn't know any better. She didn't think that it

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Speaker 2: was going to affect us in this way.

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Speaker 3: Even then, like at the end, like she would always

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Speaker 3: she's still hot curgs and she was still happy about it,

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Speaker 3: like she would sing in her songs or whatever. And

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Speaker 3: I think ultimately she just wanted us to be healthy,

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Speaker 3: start now before it gets harder later, because it was

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Speaker 3: harder for her at her age to lose the weight

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Speaker 3: than it is for now at my age.

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Speaker 1: Yeah, yeah, that's what should I always say.

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Speaker 2: In our household, it was we never had whole milk,

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Speaker 2: it was non fat milk, egg whites, like Jennifa said,

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Speaker 2: we were not allowed to eat the yolk. So it's

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Speaker 2: just a lot of little things like that. But I

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Speaker 2: also I thank her because I think that it's it's

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Speaker 2: the back of my mind working out and being healthy,

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Speaker 2: and you know what I mean, like because it just

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Speaker 2: runs in our family it's just that's what it is.

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Speaker 2: Like we have to take care of ourselves more than

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Speaker 2: other people, and we've learned, I think, throughout the years

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Speaker 2: to just embrace our body and embrace who we are.

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Speaker 2: And I love to see you, Jenica, because I know

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Speaker 2: how much you suffered with your weight from like I

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Speaker 2: don't know, I think it. How old were you when

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Speaker 2: you started like really realizing.

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Speaker 3: Probably like well, mom sent me to camp, like when

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Speaker 3: I was eleven or twelve.

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Speaker 1: No you went to fuck up? No you didn't, Yeah

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Speaker 1: I did.

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Speaker 3: And then you and your boyfriend want to pick me

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Speaker 3: up because I didn't want to lay there, and you

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Speaker 3: got mad at me because I didn't stay longer.

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Speaker 1: Really shit, I thought it was just Jenica, I mean

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Speaker 1: Jenica Jackie.

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Speaker 3: It was in San Diego.

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Speaker 2: Oh mg, yeah, okay, well yeah yeah I went and

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Speaker 2: then yeah.

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Speaker 3: But now it's like becoming like I wish I would

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Speaker 3: have done it then because the now, I mean, who knows.

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Speaker 3: But now I'm kind of just like I never really

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Speaker 3: thought i'd be that person to like really see the

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Speaker 3: gym as an outlet, but it's so relieving. I feel

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Speaker 3: so good after and it's such a good point that

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Speaker 3: there's this quote that says, you never regret a workout,

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Speaker 3: and you never.

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Speaker 1: Do you feel so good.

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Speaker 2: It's gotten to the point for me where it's not

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Speaker 2: just about losing weight to work out. It's for my

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Speaker 2: mental health for sure. Like I feel more empowered, I

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Speaker 2: feel like I have more energy.

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Speaker 3: I feel like I accomplished so many things that day

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Speaker 3: once I work.

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Speaker 1: Out, for sure.

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Speaker 3: Right, if I work out, I'm good for the rest

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Speaker 3: of the day. Like I feel like I did what

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Speaker 3: I needed to do.

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Speaker 2: Yeah, So tell us a little bit about camp. Now

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Speaker 2: that we got there and I had forgot, how was

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Speaker 2: what was camp? Like?

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Speaker 4: Oh?

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Speaker 3: I was horrib Yeah, it was not traumatizing. But I

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Speaker 3: remember being in like the dorm rooms and like they

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Speaker 3: would give you one little pack of gummy bears, those

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Speaker 3: little snack packs for kids, and the girls would save them.

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Speaker 3: They would put them in their drawers and save them

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Speaker 3: because apparently you would only get so many here and

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Speaker 3: then so they would eat them in the middle of

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Speaker 3: the night. Once Kurfey was up, you couldn't eat anymore,

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Speaker 3: so all these girls would put them away and then

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Speaker 3: they would eat them, and then like running around the track,

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Speaker 3: and I was just like, oh no, like I need

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Speaker 3: to go home, like I just can't, Like I can't,

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Speaker 3: I can't be here and I don't. I'm not a

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Speaker 3: very social person like, and being around people just gives

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Speaker 3: me a lot of anxiety. So I just like in that,

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Speaker 3: in that little space and bubble, I just felt like,

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Speaker 3: oh no, I need to go home. I need to

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Speaker 3: just I'll figure it out. I'll tell my mom, like

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Speaker 3: I'll go work out, like I just can't be here.

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Speaker 3: I can't do this.

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Speaker 1: How long were you there for?

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Speaker 3: I was there for like three days. I was supposed

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Speaker 3: to be there for like two three weeks.

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Speaker 1: Oh my goodness, trying to I'm so sorry. I was

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Speaker 1: just listening to a mom. But but.

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Speaker 2: Anyways, Okay, So Jenica, like I said earlier, she was

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Speaker 2: very very like a very shy, introvert type of girl.

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Speaker 2: Now I love to see her blossom like she really

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Speaker 2: like I see her on her posts and I'm just like, dude,

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Speaker 2: Jennica's hot as fuck, Like she is beautiful, She's got

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Speaker 2: going on. Like I was telling her the other day,

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Speaker 2: I'm like, dude, this girl is working out every single day.

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Speaker 2: Like I've seen the transformation and how much she has

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Speaker 2: lost on her own and I want to tell you,

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Speaker 2: Jenica that I'm very proud of you. I know that

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Speaker 2: it probably hasn't been an easy process, right.

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Speaker 3: Yeah, no, I think you're you know because like, yeah,

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Speaker 3: the first person I tell him just like, dude, I'm

350
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Speaker 3: so over this crap. I'm so over not seeing the difference.

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Speaker 3: I'm so old for not really feeling good because people

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Speaker 3: are still telling me all these things like I could

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Speaker 3: be as confident as I want to be, and like

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Speaker 3: little comments like really get to me, so like.

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Speaker 1: I rember the controls.

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Speaker 3: Yeah, like I have people like and comment back for

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Speaker 3: me because if not, like it'll mess up my day,

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Speaker 3: or like I just don't want to deal with it

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Speaker 3: because I feel so good and confident and I've work

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Speaker 3: so hard to get to where I'm at now I

361
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Speaker 3: don't need it and those people generally don't really matter.

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Speaker 2: Are those comments though, that you receive, Are they mostly

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Speaker 2: about your body?

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Speaker 3: Yeah, They're mainly about my body or like, oh, you

365
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Speaker 3: have all this money, why don't you just get surgery?

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Speaker 3: Oh my god. A lot of them are very encouraging,

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Speaker 3: Like when I post my workout videos, like I literally pray.

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Speaker 3: I'm like you know what, like I just hope that

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Speaker 3: it inspires someone, and I get comments like oh, good job,

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Speaker 3: good job, good job, which is good ultimately, thank god. Yeah,

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Speaker 3: But for me, it's like I've learned to like keep

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Speaker 3: social media away so that doesn't affect my mind because

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Speaker 3: I think that's what's the most hurtful. And then I

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Speaker 3: just get compared to you in Jackie a lot, so

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Speaker 3: I'm just like, really, yeah, I do what do you mean,

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Speaker 3: like how you guys are skinny, or like, oh my god,

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Speaker 3: like you don't even look like them, or this isn't that.

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Speaker 1: So I'm just like, you know what I swear.

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Speaker 2: I know.

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Speaker 1: I'm telling you.

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Speaker 2: People on social media can be so mean, but I've

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Speaker 2: learned that it's like those people aren't busy enough, Those

383
00:17:21,359 --> 00:17:24,720
Speaker 2: people aren't successful enough, those people aren't even happy with themselves,

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Speaker 2: because if they were, they wouldn't be there trying to

385
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Speaker 2: hurt someone's feelings, trying like busy people that are successful

386
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Speaker 2: and happy don't have time to sit there and talk

387
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Speaker 2: shit on social media. Like that is so lame and

388
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Speaker 2: whack to me, guys, if you are one of those

389
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Speaker 2: people listening to my podcast, I want you guys to

390
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Speaker 2: know if you sit there and criticize people on social

391
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Speaker 2: media behind a fucking telephone, you are whack as fuck.

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Speaker 1: I'm sorry.

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Speaker 2: I just need to tell you it is so fucking

394
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Speaker 2: unattractive that i'd rather someone come to my face and

395
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Speaker 2: tell me, you know what I think this so I

396
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Speaker 2: can tell you something back. But it sucks because there

397
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Speaker 2: are people that love us on social media.

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Speaker 3: No, and like we meet the people in person and they're.

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Speaker 1: So sweet, like.

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Speaker 3: Like everybody in person is so much more nicer, Like

401
00:18:08,920 --> 00:18:11,440
Speaker 3: they'll come up, oh, you're so pretty, Like you've really

402
00:18:11,440 --> 00:18:13,200
Speaker 3: inspired me to go to the gym and like to me,

403
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Speaker 3: like I don't know why, but I'm just like, oh

404
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Speaker 3: my god, thank you. Like they'll tell me thank you,

405
00:18:17,119 --> 00:18:19,200
Speaker 3: and I'm like, no, thank you, Like that really helped

406
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Speaker 3: me today that I'm really happy, like keep going or whatever.

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Speaker 3: So those things are like important to me and like

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Speaker 3: where I feel like, okay, it's worth.

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Speaker 2: It, exactly, it's worth it, And that's what we have

410
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Speaker 2: to focus on. And I think you have more positive

411
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Speaker 2: comments and negative ones, right, I'm sure, yeah, yeah, And

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Speaker 2: I think we've learned to just accept that being in

413
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Speaker 2: this there's always going to be that ten percent that

414
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Speaker 2: they're going to have an opinion, and it's probably a

415
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Speaker 2: negative one and they're not gonna like you no matter.

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Speaker 1: What you do.

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Speaker 2: Before, I would love going on social media after posting

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Speaker 2: something and then replying to people because I just I

419
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Speaker 2: love having that direct contact. But then I had to

420
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Speaker 2: stop doing that because you come across some negative comments,

421
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Speaker 2: and it sucks because I felt like I was intending

422
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Speaker 2: to the people that love me and that I love

423
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Speaker 2: as much, but because I was also protecting my heart

424
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Speaker 2: in my mind and saying I don't want to see

425
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Speaker 2: negative comments because I'm not in the right place emotionally.

426
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Speaker 2: Because sometimes those comments or harsh, like it's like binch,

427
00:19:13,520 --> 00:19:16,120
Speaker 2: like you're on a diet, like they're fucked up, and

428
00:19:16,160 --> 00:19:19,359
Speaker 2: when you're around pmssing, when you're pmssing like it, it

429
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Speaker 2: can really get to you. But I've learned to just

430
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Speaker 2: like know, Okay, I'm not the first, I'm not the last.

431
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Speaker 2: I know this is a part of it. And it's

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Speaker 2: like really giving yourself therapy every single day, and like

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Speaker 2: Jenica said, focusing on those people that really get it

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Speaker 2: and that we're inspiring and that keep us motivated and

435
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Speaker 2: keep us going. And this is why it's so good.

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Speaker 2: You guys to take pictures of your progress. If you

437
00:19:40,440 --> 00:19:42,119
Speaker 2: don't want to weigh yourself, I get it. But if

438
00:19:42,160 --> 00:19:44,320
Speaker 2: you take pictures, like Jenica just showed me the other day,

439
00:19:44,359 --> 00:19:46,160
Speaker 2: She's like, do you see a difference, And I swear

440
00:19:46,200 --> 00:19:49,399
Speaker 2: to you, I was like, I'm so freaking proud. She

441
00:19:49,480 --> 00:19:51,360
Speaker 2: wakes up, she goes to the gym for an hour.

442
00:19:51,480 --> 00:19:54,600
Speaker 2: She works hard. She's super disciplined. That's something that my

443
00:19:54,640 --> 00:19:57,880
Speaker 2: mom knows. Like she taught us to be very disciplined

444
00:19:57,920 --> 00:20:00,239
Speaker 2: to finish what we start. And I think in her

445
00:20:00,320 --> 00:20:02,560
Speaker 2: for that. Jenica, like, I give you, like honestly, a

446
00:20:02,600 --> 00:20:04,600
Speaker 2: round of applause, girl, Like you have been killing it

447
00:20:04,640 --> 00:20:06,879
Speaker 2: in the gym. Girl, you look good. I don't know

448
00:20:06,880 --> 00:20:08,240
Speaker 2: how much you've lost, but how much.

449
00:20:08,119 --> 00:20:08,959
Speaker 1: Have you lost?

450
00:20:09,200 --> 00:20:12,760
Speaker 2: I don't oig myself, Okay, see yeah, but I'm glad

451
00:20:12,760 --> 00:20:14,920
Speaker 2: you took those pictures, because I'm sure you could tell

452
00:20:15,440 --> 00:20:15,679
Speaker 2: I do.

453
00:20:15,880 --> 00:20:18,960
Speaker 3: Yeah, But I don't oig myself because like literally, like

454
00:20:19,040 --> 00:20:20,680
Speaker 3: how we say, like the number on the scale really

455
00:20:20,720 --> 00:20:24,000
Speaker 3: doesn't matter. It just doesn't because I could weigh the same,

456
00:20:24,000 --> 00:20:26,840
Speaker 3: but I have more muscle instead of fat. The weight's

457
00:20:26,880 --> 00:20:29,760
Speaker 3: not gonna measure my inches, So it's just like there's

458
00:20:29,800 --> 00:20:30,280
Speaker 3: no point.

459
00:20:30,640 --> 00:20:31,720
Speaker 1: Yeah, how to do that?

460
00:20:31,800 --> 00:20:33,600
Speaker 3: My therapist told me to do that. They're like, there's

461
00:20:33,720 --> 00:20:35,120
Speaker 3: throw it away, like you don't.

462
00:20:34,960 --> 00:20:38,119
Speaker 2: Need it and it made you feel better. Yeah, some

463
00:20:38,160 --> 00:20:40,679
Speaker 2: people believe in like weighing yourself. I don't like you

464
00:20:40,680 --> 00:20:42,600
Speaker 2: know what I mean, It's not my thing, but pictures

465
00:20:42,600 --> 00:20:43,600
Speaker 2: are a good thing to have.

466
00:20:43,640 --> 00:20:43,840
Speaker 1: Guys.

467
00:20:43,960 --> 00:20:46,040
Speaker 2: Well, actually, Jenna, I have a question for you. Do

468
00:20:46,080 --> 00:20:48,880
Speaker 2: you think that Latina's face added pressure to look sexy

469
00:20:49,240 --> 00:20:52,000
Speaker 2: small ways, big breast and butt, Like do you feel that.

470
00:20:53,080 --> 00:20:55,680
Speaker 3: I feel like it's kind of generalized. I don't feel

471
00:20:55,680 --> 00:20:59,800
Speaker 3: like it's just for Latinas. Maybe more because Latinas have

472
00:21:00,320 --> 00:21:04,600
Speaker 3: natural curves, they're thicker. We're thicker in that sense. Yeah,

473
00:21:04,640 --> 00:21:08,040
Speaker 3: but I think everybody always has that pressure because it's

474
00:21:08,080 --> 00:21:12,000
Speaker 3: what what kim Ka has. She has thick, thyges, big

475
00:21:12,040 --> 00:21:15,320
Speaker 3: ass and like a small waist. That's the ideal body

476
00:21:15,359 --> 00:21:18,399
Speaker 3: everybody wants to have because she is like the social

477
00:21:18,440 --> 00:21:19,119
Speaker 3: media idol.

478
00:21:19,560 --> 00:21:24,800
Speaker 2: Yeah, like you know, it's a molded yeah body and

479
00:21:24,840 --> 00:21:27,320
Speaker 2: I'm all for it, girl that you look great, you know,

480
00:21:27,440 --> 00:21:30,520
Speaker 2: But us Latinas, you know, we have those and it's

481
00:21:30,520 --> 00:21:33,480
Speaker 2: crazy because it's like you have this big button, these

482
00:21:33,480 --> 00:21:35,320
Speaker 2: big diyes and it's just and then we we don't

483
00:21:35,359 --> 00:21:38,040
Speaker 2: want it, like some people are like, well people want that,

484
00:21:38,119 --> 00:21:40,160
Speaker 2: Like there are people that would die for that body type,

485
00:21:40,520 --> 00:21:42,920
Speaker 2: and I get it, you know, but I do feel like.

486
00:21:43,240 --> 00:21:46,520
Speaker 3: It's harder for us. But it's also what we eat,

487
00:21:46,840 --> 00:21:50,560
Speaker 3: like yeah, what we were raised with too, like all

488
00:21:50,600 --> 00:21:54,200
Speaker 3: we were givings and beads and all those stuff. It's

489
00:21:54,280 --> 00:21:57,199
Speaker 3: just exactly so it's like it's harder for us to

490
00:21:57,240 --> 00:22:00,320
Speaker 3: lose the weight and to get that body because we

491
00:22:00,359 --> 00:22:02,160
Speaker 3: eat all this stuff, which I'm not mad about. I'm

492
00:22:02,160 --> 00:22:05,280
Speaker 3: happy with the freaking culture that I have, Like I know,

493
00:22:05,520 --> 00:22:07,720
Speaker 3: I'm so happy. I feel like we have the best

494
00:22:07,720 --> 00:22:09,120
Speaker 3: food and like I don't know.

495
00:22:09,560 --> 00:22:12,320
Speaker 2: Yeah, I absolutely I agree, you know, to answer that

496
00:22:12,400 --> 00:22:15,600
Speaker 2: question I asked you, I do feel like they make

497
00:22:15,600 --> 00:22:17,760
Speaker 2: it a little harder. I feel like, you know that

498
00:22:17,840 --> 00:22:20,320
Speaker 2: they want you to be you know, Mari bed guarda

499
00:22:20,480 --> 00:22:24,320
Speaker 2: who has a crazy, freaking amazing body, and it's just

500
00:22:24,359 --> 00:22:26,560
Speaker 2: that that's what you should look like if you're on television,

501
00:22:26,600 --> 00:22:29,400
Speaker 2: which I feel like Mom made the difference for people though,

502
00:22:29,600 --> 00:22:32,159
Speaker 2: oh for sure, like she did honestly break barriers in

503
00:22:32,200 --> 00:22:35,000
Speaker 2: that and like thank goodness, because even in.

504
00:22:34,960 --> 00:22:36,640
Speaker 3: Her songs, she's like, I don't have j Loo's body,

505
00:22:36,640 --> 00:22:37,920
Speaker 3: I don't have murkas or whatever.

506
00:22:38,080 --> 00:22:41,280
Speaker 2: It's like uh huh not Malivina. M. Yeah, for those

507
00:22:41,280 --> 00:22:43,239
Speaker 2: of you that don't know that song, I'm sure you have.

508
00:22:43,320 --> 00:22:45,200
Speaker 2: If you haven't heard, it's my mom's song. It's called

509
00:22:45,240 --> 00:22:47,400
Speaker 2: that Malivina. It's a really good song. It's in Spanish.

510
00:22:47,840 --> 00:22:49,320
Speaker 1: Listen to it.

511
00:22:49,320 --> 00:22:52,879
Speaker 2: It's really like a feel good like I'm cute no

512
00:22:52,920 --> 00:22:53,880
Speaker 2: matter what type of song.

513
00:22:54,000 --> 00:22:57,479
Speaker 3: No, even you though, like you like in your music videos,

514
00:22:57,520 --> 00:22:59,760
Speaker 3: like I thought it was so cool, like now your

515
00:22:59,760 --> 00:23:02,720
Speaker 3: show your legs and everybody needs to know that you

516
00:23:02,760 --> 00:23:06,480
Speaker 3: would not and nobody notices these things. But chickens would

517
00:23:06,480 --> 00:23:09,879
Speaker 3: never show her arms or her legs or nothing. And

518
00:23:10,000 --> 00:23:13,040
Speaker 3: so like the last music video Kualkera, Oh my god,

519
00:23:13,160 --> 00:23:16,560
Speaker 3: she just did everything like yeah, it like so good

520
00:23:16,760 --> 00:23:18,560
Speaker 3: like and I just feel like it's just making a

521
00:23:18,560 --> 00:23:19,560
Speaker 3: difference for everybody.

522
00:23:19,720 --> 00:23:21,679
Speaker 2: Thank you, Jenny. Yeah, it was a thing for me.

523
00:23:21,680 --> 00:23:24,280
Speaker 2: I don't wear shorts. And in that music video, in

524
00:23:24,359 --> 00:23:29,040
Speaker 2: a music video where with cameras you look bigger, I said,

525
00:23:29,560 --> 00:23:31,439
Speaker 2: f it, I'm gonna do it. This is what I

526
00:23:31,440 --> 00:23:33,840
Speaker 2: want to do. This is what I envision. And if

527
00:23:33,880 --> 00:23:35,639
Speaker 2: there are people that don't like it, well whatever, I

528
00:23:35,640 --> 00:23:36,080
Speaker 2: love it.

529
00:23:36,320 --> 00:23:41,560
Speaker 4: Even on vacation, Like it's so funny even when we're vacation,

530
00:23:41,840 --> 00:23:44,840
Speaker 4: Like she won't wear a babe, she'll wear bathing soup,

531
00:23:44,880 --> 00:23:49,280
Speaker 4: but she'll wore like the longest cover up or like

532
00:23:49,480 --> 00:23:51,919
Speaker 4: her rope or biker shorts or whatever.

533
00:23:51,960 --> 00:23:54,919
Speaker 3: And it's like even then biker shorts are stretched. So

534
00:23:55,600 --> 00:23:59,040
Speaker 3: but you got You've got better and you look good.

535
00:23:59,160 --> 00:24:01,919
Speaker 2: But see when I went to Loom last year, right,

536
00:24:02,040 --> 00:24:03,840
Speaker 2: and I wore two peas and I was just living

537
00:24:03,840 --> 00:24:06,600
Speaker 2: my best life on the beach and they freaking got

538
00:24:06,640 --> 00:24:08,960
Speaker 2: me in that freaking red bikini.

539
00:24:09,240 --> 00:24:11,439
Speaker 1: But like, the crazy thing is they get you in

540
00:24:11,480 --> 00:24:11,960
Speaker 1: the worst.

541
00:24:11,960 --> 00:24:14,080
Speaker 2: It's just like moving and they're like, they get you

542
00:24:14,119 --> 00:24:15,439
Speaker 2: in the worst pictures, and I'm.

543
00:24:15,320 --> 00:24:16,399
Speaker 3: Like, it's more zoomed.

544
00:24:16,640 --> 00:24:20,720
Speaker 2: It's horrible, it's zoomed in. I was like, why why

545
00:24:20,840 --> 00:24:28,600
Speaker 2: is our media like that? Like, dude, my mind be

546
00:24:28,640 --> 00:24:31,400
Speaker 2: like tough skin, because if you let them, they will

547
00:24:31,440 --> 00:24:31,880
Speaker 2: eat you out.

548
00:24:31,920 --> 00:24:33,480
Speaker 1: Let me tell you, Jennka, how often do you.

549
00:24:33,520 --> 00:24:35,960
Speaker 3: Work out five to six times a week.

550
00:24:37,000 --> 00:24:40,359
Speaker 1: Four to six, four to six depending and how are

551
00:24:40,440 --> 00:24:40,840
Speaker 1: you eating.

552
00:24:41,440 --> 00:24:44,240
Speaker 3: So before I used to do keto, which helped, but

553
00:24:44,560 --> 00:24:47,680
Speaker 3: it's not ideal for me the way I'd like to eat,

554
00:24:47,760 --> 00:24:49,760
Speaker 3: So I kind of stopped and I leaned more into

555
00:24:49,880 --> 00:24:53,480
Speaker 3: like clean eating and if I want something, I eat

556
00:24:53,520 --> 00:24:56,239
Speaker 3: it in moderation. So like I have a very very

557
00:24:56,320 --> 00:24:58,080
Speaker 3: high protein dietel.

558
00:24:58,520 --> 00:25:03,080
Speaker 2: Nice, yeah, keto, I like, I'm trying to lay off

559
00:25:03,119 --> 00:25:06,920
Speaker 2: the cheese. You know, it's like too much cheese. But honestly,

560
00:25:06,960 --> 00:25:09,080
Speaker 2: I think guys, it's very important to know what works

561
00:25:09,080 --> 00:25:13,440
Speaker 2: for your body. Like literally everybody is different. Okay, listen

562
00:25:13,480 --> 00:25:17,000
Speaker 2: to that again. Everybody not just everybody. Everybody is different,

563
00:25:17,080 --> 00:25:18,800
Speaker 2: so you have to know what works for you. Another

564
00:25:18,840 --> 00:25:21,880
Speaker 2: thing that works for me is intermitted fasting. That has

565
00:25:21,920 --> 00:25:25,040
Speaker 2: helped me so much. I eat from twelve to eight

566
00:25:25,080 --> 00:25:27,920
Speaker 2: pm and I fast for sixteen hours and that really

567
00:25:27,960 --> 00:25:31,439
Speaker 2: helps with my metabolism, with my mental clarity, and like,

568
00:25:31,480 --> 00:25:33,560
Speaker 2: if you guys haven't heard about it, go like research it.

569
00:25:33,720 --> 00:25:36,400
Speaker 1: I really love it. And I work out. I don't

570
00:25:36,440 --> 00:25:37,000
Speaker 1: know anywhere.

571
00:25:37,040 --> 00:25:39,400
Speaker 2: I try to do five times a week, five times

572
00:25:39,440 --> 00:25:41,919
Speaker 2: a week, if not at least three, and I like

573
00:25:41,960 --> 00:25:43,240
Speaker 2: to do a lot of cardio. I haven't been doing

574
00:25:43,280 --> 00:25:44,560
Speaker 2: a lot of weeks lately because I don't have a

575
00:25:44,600 --> 00:25:47,040
Speaker 2: lot of room here and my trainer and I haven't

576
00:25:47,040 --> 00:25:50,600
Speaker 2: been working out, but Cardio helps me so much. So Jenica,

577
00:25:50,680 --> 00:25:53,000
Speaker 2: let's talk about music a little bit. So what songs

578
00:25:53,200 --> 00:25:54,760
Speaker 2: do you listen to that make you feel like a

579
00:25:54,760 --> 00:25:57,000
Speaker 2: bad bitch, especially like when you're working out? Like what

580
00:25:57,080 --> 00:26:00,960
Speaker 2: do you like to listen to that Bonny? Yeah, she's

581
00:26:00,960 --> 00:26:03,080
Speaker 2: in love with bad Bunny. You guys, she wants to

582
00:26:03,160 --> 00:26:04,240
Speaker 2: sit on his face.

583
00:26:04,480 --> 00:26:08,679
Speaker 3: No, just like his No, his songs are so like

584
00:26:09,000 --> 00:26:10,760
Speaker 3: you know what, Like he's like a fuck it type

585
00:26:10,800 --> 00:26:12,400
Speaker 3: of guy. So I'm just like, dude, like.

586
00:26:12,520 --> 00:26:14,000
Speaker 1: Yeah, really get into it.

587
00:26:14,040 --> 00:26:16,520
Speaker 3: Even if it's like Reheton, like you really listen to

588
00:26:16,560 --> 00:26:19,280
Speaker 3: his lyrics, He's just like you know what, Like there's

589
00:26:19,320 --> 00:26:21,160
Speaker 3: no time to wet. It's just fucking with your life,

590
00:26:21,240 --> 00:26:22,160
Speaker 3: So like just do it.

591
00:26:22,840 --> 00:26:24,960
Speaker 2: I love it, Yeah, because for me in music is

592
00:26:24,960 --> 00:26:26,520
Speaker 2: a huge part of my life. Like I feel like

593
00:26:27,160 --> 00:26:28,720
Speaker 2: I could be sad and I put on a song

594
00:26:28,760 --> 00:26:30,840
Speaker 2: and it just reminds me of like hell, hell yeah,

595
00:26:30,880 --> 00:26:32,720
Speaker 2: I know who I am. I know what I could do.

596
00:26:32,840 --> 00:26:33,520
Speaker 1: Like you know what I mean?

597
00:26:34,160 --> 00:26:36,600
Speaker 2: Do you feel like your weight or the issues that

598
00:26:36,640 --> 00:26:39,359
Speaker 2: you had with your weight, Like have they played a

599
00:26:39,440 --> 00:26:42,720
Speaker 2: huge part in maybe your like depression and anxiety, Like

600
00:26:42,960 --> 00:26:44,239
Speaker 2: can we talk about that a little bit?

601
00:26:44,600 --> 00:26:47,439
Speaker 3: Mm hmm. It definitely has. Like if I'm not happy

602
00:26:47,480 --> 00:26:49,560
Speaker 3: with my weight, I'm just not happy in general, which

603
00:26:49,600 --> 00:26:52,920
Speaker 3: I think is super important. Why because well at that time,

604
00:26:53,040 --> 00:26:56,000
Speaker 3: like when I was in really really depressed, I'm really anxious,

605
00:26:56,040 --> 00:26:58,760
Speaker 3: like I wasn't seeing results. I've struggled with it my

606
00:26:58,760 --> 00:27:02,359
Speaker 3: whole life. I should listen to my mom before like

607
00:27:02,520 --> 00:27:05,360
Speaker 3: all that stuff runs through my head and it's just difficult.

608
00:27:05,400 --> 00:27:07,760
Speaker 3: It's like, dude, like if I don't see a difference

609
00:27:07,800 --> 00:27:09,680
Speaker 3: than what am I doing, Like why am I like

610
00:27:09,840 --> 00:27:13,000
Speaker 3: starving myself? Or why am I working out so hard?

611
00:27:13,080 --> 00:27:14,919
Speaker 3: Or you know, and it just put me in a

612
00:27:14,960 --> 00:27:17,720
Speaker 3: really dark place where I'm just like I've kind of

613
00:27:17,720 --> 00:27:19,600
Speaker 3: started letting go and I kind of like, you know what,

614
00:27:19,800 --> 00:27:22,480
Speaker 3: Like whether I see a difference or not, I'm getting healthier,

615
00:27:22,560 --> 00:27:26,640
Speaker 3: I'm stronger, I'm stronger mentally, Like my working out has

616
00:27:26,680 --> 00:27:29,280
Speaker 3: definitely it's an outlet for me. If I don't go,

617
00:27:29,480 --> 00:27:32,439
Speaker 3: like I just feel like okay, I don't know, like

618
00:27:32,520 --> 00:27:35,240
Speaker 3: I'm stricter on myself that day, which isn't healthy. So

619
00:27:35,480 --> 00:27:38,440
Speaker 3: I've learned to just like balance myself out and I'm

620
00:27:38,480 --> 00:27:41,360
Speaker 3: still learning like the balance between like eating the cheap

621
00:27:41,400 --> 00:27:44,000
Speaker 3: mal and like not feeling guilty for it or not

622
00:27:44,119 --> 00:27:48,080
Speaker 3: working out and doing something else. So it's definitely been

623
00:27:48,119 --> 00:27:50,480
Speaker 3: an outlet for me and it's helped me mentally a lot.

624
00:27:50,520 --> 00:27:53,760
Speaker 3: And I think everybody has noticed that as well. Like

625
00:27:54,119 --> 00:27:55,920
Speaker 3: for me, it's a priority, Like if I don't work

626
00:27:55,920 --> 00:27:57,720
Speaker 3: out during the week and I don't have therapy, it's

627
00:27:57,760 --> 00:27:58,639
Speaker 3: not gonna be a good week.

628
00:27:59,320 --> 00:28:03,240
Speaker 2: So you've come to the conclusion of working out is

629
00:28:03,320 --> 00:28:06,200
Speaker 2: part of my mental health and it's just a part

630
00:28:06,240 --> 00:28:08,160
Speaker 2: of my life for the rest of my life. Yeah,

631
00:28:08,200 --> 00:28:10,760
Speaker 2: and therapy as well, right to help with everything.

632
00:28:10,880 --> 00:28:11,040
Speaker 3: Yeah.

633
00:28:11,080 --> 00:28:12,919
Speaker 2: Yeah, And I think that that's also the good that

634
00:28:12,920 --> 00:28:16,240
Speaker 2: you're talking about because you're so young. You're twenty four, right, Jenica.

635
00:28:16,280 --> 00:28:18,240
Speaker 2: She's maybe twenty five this year, so she's twenty four,

636
00:28:18,400 --> 00:28:20,720
Speaker 2: and the fact that she is doing this at such

637
00:28:20,720 --> 00:28:23,119
Speaker 2: a young age. I hope that she can be in

638
00:28:23,119 --> 00:28:26,960
Speaker 2: of inspiration to all of you that are listening that

639
00:28:27,119 --> 00:28:29,720
Speaker 2: either you're younger or older than her or her same age.

640
00:28:30,200 --> 00:28:34,600
Speaker 2: It's part of just knowing what works for you and therapy.

641
00:28:34,680 --> 00:28:36,439
Speaker 2: You guys, I can't say it enough. I always talk

642
00:28:36,480 --> 00:28:39,440
Speaker 2: about it, but therapy so important, especially in the world

643
00:28:39,520 --> 00:28:42,000
Speaker 2: that we live in today with social media and all

644
00:28:42,000 --> 00:28:46,320
Speaker 2: these standards, and like, it's just it's very, very important

645
00:28:46,400 --> 00:28:48,320
Speaker 2: and I would highly recommend it. And I think that

646
00:28:48,320 --> 00:28:57,320
Speaker 2: that's great that you're still doing your therapy, Jenny. As

647
00:28:57,320 --> 00:28:59,040
Speaker 2: far as like relationships, because you haven't been in a

648
00:28:59,040 --> 00:29:01,520
Speaker 2: relationship for a long time, has that been my choice?

649
00:29:01,520 --> 00:29:03,680
Speaker 2: Do you feel like you want to be in a

650
00:29:03,680 --> 00:29:06,160
Speaker 2: good place mentally and emotionally or you just haven't found

651
00:29:06,160 --> 00:29:08,960
Speaker 2: the right person? Like, what do you think has played

652
00:29:08,960 --> 00:29:11,120
Speaker 2: a role in that that you've You've been single for

653
00:29:11,160 --> 00:29:12,080
Speaker 2: what like two years now?

654
00:29:13,000 --> 00:29:18,440
Speaker 3: Basically, yeah, but fun I've had. But it's like I've

655
00:29:18,480 --> 00:29:21,120
Speaker 3: made the choice of being single because I feel like

656
00:29:21,360 --> 00:29:25,280
Speaker 3: I don't have time to waste anymore. And I'm not saying,

657
00:29:25,360 --> 00:29:27,760
Speaker 3: like the next person I meet I need to marry. No,

658
00:29:28,480 --> 00:29:30,640
Speaker 3: I feel like I have high expectations, Like I think

659
00:29:30,640 --> 00:29:33,600
Speaker 3: I'm pretty cool and like I'm pretty disciplined and I

660
00:29:33,640 --> 00:29:35,400
Speaker 3: know what I want in my life. So it's like

661
00:29:35,640 --> 00:29:37,360
Speaker 3: you have to kind of be on the same level

662
00:29:37,400 --> 00:29:40,840
Speaker 3: as me, and if not more because I don't have

663
00:29:40,920 --> 00:29:43,120
Speaker 3: time to teach you how to do all of this

664
00:29:43,320 --> 00:29:45,520
Speaker 3: or teach you how to like take care of someone

665
00:29:45,640 --> 00:29:49,280
Speaker 3: like I don't have that time. And and part of

666
00:29:49,320 --> 00:29:52,560
Speaker 3: it could be my body because I have these two

667
00:29:52,560 --> 00:29:55,160
Speaker 3: guy friends that go to the gym and all they

668
00:29:55,200 --> 00:29:58,560
Speaker 3: talk about are the girls at the gym, and like

669
00:29:58,960 --> 00:30:01,160
Speaker 3: how they're skinny and they have a fat ass. And

670
00:30:01,200 --> 00:30:03,760
Speaker 3: I'm like, is that really all that matters to you?

671
00:30:03,840 --> 00:30:06,400
Speaker 3: Like I'm being like, I'm being serious, Like do you

672
00:30:06,440 --> 00:30:08,320
Speaker 3: guys just go to the gym because for them it

673
00:30:08,360 --> 00:30:10,880
Speaker 3: boost is their ego, like it boosts them to work

674
00:30:10,920 --> 00:30:13,240
Speaker 3: out harder at the gym. I'm like, are you guy serious?

675
00:30:13,400 --> 00:30:15,160
Speaker 3: Parts of that when I hear it from my friends,

676
00:30:15,160 --> 00:30:17,720
Speaker 3: I'm like, that's not cool, But it doesn't matter to me,

677
00:30:17,800 --> 00:30:20,120
Speaker 3: Like I know, the next person I meet isn't gonna

678
00:30:20,120 --> 00:30:22,560
Speaker 3: worry about my body or isn't gonna worry about what

679
00:30:22,640 --> 00:30:24,800
Speaker 3: I eat or whatever. Like, So now that I see

680
00:30:24,800 --> 00:30:27,560
Speaker 3: guys like it does put a hold on what I

681
00:30:27,560 --> 00:30:29,320
Speaker 3: I have to trade my brain. I'm like, Okay, not

682
00:30:29,440 --> 00:30:31,760
Speaker 3: all guys are gonna be like these guy friends. And

683
00:30:31,800 --> 00:30:33,680
Speaker 3: I've told them, I'm like, you guys are like kind

684
00:30:33,680 --> 00:30:36,800
Speaker 3: of dicks for like doing that. And I've heard personal

685
00:30:36,840 --> 00:30:39,120
Speaker 3: conversations that they've had about girls. I'm like, and I've

686
00:30:39,120 --> 00:30:40,640
Speaker 3: told them and I call them out on it. I'm like,

687
00:30:40,680 --> 00:30:43,400
Speaker 3: you guys shouldn't talk about girls like that. Don't be

688
00:30:43,440 --> 00:30:45,360
Speaker 3: a jerk, Like every girl's beautiful, Like you don't know

689
00:30:45,400 --> 00:30:48,080
Speaker 3: what they're struggling with, what if they can't or oh,

690
00:30:48,120 --> 00:30:49,560
Speaker 3: this girl has such a flat ass. I'm like, well,

691
00:30:49,600 --> 00:30:51,920
Speaker 3: what if she can't get a fucking ass, it shouldn't matter.

692
00:30:52,320 --> 00:30:56,240
Speaker 3: So I mean, ultimately, like, if I'm not in a relationship,

693
00:30:56,280 --> 00:30:58,360
Speaker 3: it's because I'm choosing not to be and I'm and

694
00:30:58,400 --> 00:31:01,240
Speaker 3: I'm choosing to wait and be smart with my decisions

695
00:31:01,880 --> 00:31:04,280
Speaker 3: because I generally don't have any more time to waste.

696
00:31:04,320 --> 00:31:06,240
Speaker 3: And like, if you're not gonna like me for me,

697
00:31:06,320 --> 00:31:09,560
Speaker 3: then don't come out here, Like don't don't do it.

698
00:31:11,080 --> 00:31:15,280
Speaker 2: You guys around of applause, standing ovation for Jenica because

699
00:31:15,320 --> 00:31:18,160
Speaker 2: it's admirable that you're so young, and I think it

700
00:31:18,200 --> 00:31:20,840
Speaker 2: has to do with you are the youngest sister and

701
00:31:20,880 --> 00:31:25,320
Speaker 2: she has seen the mistakes that Jackie and I have made.

702
00:31:25,800 --> 00:31:28,240
Speaker 2: I'm so freaking proud of her. I'm so proud of you, Jennica,

703
00:31:28,360 --> 00:31:32,480
Speaker 2: because you're so smart, so independent, and it's just like, dude,

704
00:31:32,520 --> 00:31:34,560
Speaker 2: like sometimes I swear to you. I call Jenica. Jenna's

705
00:31:34,600 --> 00:31:36,360
Speaker 2: my best friend, and I call her and I'm like,

706
00:31:36,480 --> 00:31:38,400
Speaker 2: this is what's going on, And the advice that she

707
00:31:38,520 --> 00:31:41,760
Speaker 2: gives me is fucking crazy. Like the thing is is,

708
00:31:41,800 --> 00:31:44,000
Speaker 2: like I can give someone a lot of really good advice,

709
00:31:44,040 --> 00:31:45,600
Speaker 2: like I'm good, Like I feel like I can stand

710
00:31:45,600 --> 00:31:47,720
Speaker 2: outside the situation and give you some bomb ass advice.

711
00:31:47,800 --> 00:31:50,880
Speaker 2: But when you're in it, it's hard for you to

712
00:31:50,960 --> 00:31:53,720
Speaker 2: see things, you know. So I call Jenica and I'm like,

713
00:31:53,760 --> 00:31:56,880
Speaker 2: and Jenica straight up nonos and she's going to tell

714
00:31:56,920 --> 00:31:59,360
Speaker 2: you how it is and look at her like, I

715
00:31:59,440 --> 00:32:02,800
Speaker 2: just I love the fact that she is choosing herself

716
00:32:02,920 --> 00:32:05,120
Speaker 2: right now. She is taking that space because she was

717
00:32:05,520 --> 00:32:08,360
Speaker 2: in a long term relationship, and I think she's done

718
00:32:08,440 --> 00:32:10,400
Speaker 2: well with saying I'm going to take this time and

719
00:32:10,480 --> 00:32:13,360
Speaker 2: space to take care of myself, to take care of

720
00:32:13,360 --> 00:32:17,680
Speaker 2: my body, my mind, body and soul. And I don't

721
00:32:17,720 --> 00:32:19,880
Speaker 2: think we're ever going to be fully You can't be like,

722
00:32:19,880 --> 00:32:21,400
Speaker 2: oh I'm fully ready, yeah, and I'm ready to be

723
00:32:21,440 --> 00:32:23,680
Speaker 2: in a relationship, Like, but you gotta be more ready

724
00:32:23,720 --> 00:32:25,640
Speaker 2: than not, like where you're like, I'm good, Like I'm

725
00:32:25,640 --> 00:32:27,440
Speaker 2: good with who I am, with what I have to

726
00:32:27,520 --> 00:32:30,800
Speaker 2: offer and what I'm going to accept and not accept

727
00:32:30,840 --> 00:32:31,600
Speaker 2: in a relationship.

728
00:32:31,600 --> 00:32:34,280
Speaker 1: And I think that that's a fucking beautiful thing. Jenica,

729
00:32:34,480 --> 00:32:38,600
Speaker 1: thanks and damn I did good. I did good raising

730
00:32:38,640 --> 00:32:39,960
Speaker 1: the slow growna.

731
00:32:41,280 --> 00:32:45,960
Speaker 2: So going back to like the industry, there's been many

732
00:32:45,960 --> 00:32:50,000
Speaker 2: times when I thought if I was this size in

733
00:32:50,080 --> 00:32:55,560
Speaker 2: the English market, I would be celebrated like a Lizzo

734
00:32:56,080 --> 00:32:59,400
Speaker 2: like Adele was, and now she's thinner. It's like more

735
00:32:59,440 --> 00:33:02,160
Speaker 2: accepted in the English market, it's in the Spanish and

736
00:33:02,200 --> 00:33:06,680
Speaker 2: that's just the truth, is Como. They're very, very judgmental,

737
00:33:07,320 --> 00:33:09,280
Speaker 2: and I've been told a lot like oh.

738
00:33:09,200 --> 00:33:12,440
Speaker 1: You have such a pretty face, so when are you

739
00:33:12,440 --> 00:33:13,120
Speaker 1: gonna lose weight?

740
00:33:13,560 --> 00:33:15,880
Speaker 2: I mean straight up, Like I remember being in an

741
00:33:15,880 --> 00:33:18,280
Speaker 2: interview with Don Francisco and he told me like on

742
00:33:18,320 --> 00:33:20,560
Speaker 2: the break, He's like, is that's being Bonita biddle venis

743
00:33:21,080 --> 00:33:24,040
Speaker 2: the pistol And I had just lost I think like

744
00:33:24,080 --> 00:33:26,360
Speaker 2: fifteen pounds And it's something that I've always been up

745
00:33:26,400 --> 00:33:28,320
Speaker 2: and down with my weigh always like I feel like

746
00:33:28,360 --> 00:33:30,480
Speaker 2: I take care of myself more than the normal person,

747
00:33:30,560 --> 00:33:32,400
Speaker 2: and it's always just been more difficult for me to

748
00:33:32,440 --> 00:33:34,960
Speaker 2: just drop as much weight as like the average person,

749
00:33:35,320 --> 00:33:37,600
Speaker 2: you know. And I've gone to like a hormone therapy

750
00:33:37,880 --> 00:33:40,360
Speaker 2: like try to like figure out my thyroid situation, because

751
00:33:40,360 --> 00:33:43,200
Speaker 2: there's a thyroid situation in our family, and it really

752
00:33:43,240 --> 00:33:45,520
Speaker 2: can affect you because it's like I don't think I'm

753
00:33:45,560 --> 00:33:46,360
Speaker 2: that bad, but.

754
00:33:46,400 --> 00:33:47,400
Speaker 1: For you, I am.

755
00:33:47,640 --> 00:33:51,120
Speaker 2: And I do think that if I was I don't know,

756
00:33:51,240 --> 00:33:55,360
Speaker 2: like forty pounds later, maybe I would probably have more opportunities.

757
00:33:55,720 --> 00:33:58,760
Speaker 1: I could be wrong, but I do think that I.

758
00:33:58,680 --> 00:34:02,280
Speaker 3: Can't complain too much as plus size because when I

759
00:34:02,320 --> 00:34:05,000
Speaker 3: started becoming an influencer, I wanted to I put it

760
00:34:05,040 --> 00:34:07,480
Speaker 3: on like my goals, like Okay, I want to be

761
00:34:07,520 --> 00:34:09,680
Speaker 3: a model for this brand, this brand and this brand,

762
00:34:10,040 --> 00:34:12,640
Speaker 3: and I'll think about it. I'm like okay, Like they've

763
00:34:12,960 --> 00:34:16,880
Speaker 3: included plus size women, which is obviously a plus, which

764
00:34:17,400 --> 00:34:20,680
Speaker 3: is amazing, but they don't include a woman in the

765
00:34:20,760 --> 00:34:24,560
Speaker 3: Latin community like they'll do African American, which is awesome.

766
00:34:24,680 --> 00:34:27,400
Speaker 3: Like I'm happy at least the plus size community is

767
00:34:27,440 --> 00:34:31,279
Speaker 3: being included, But when it comes to latinas in our world,

768
00:34:31,400 --> 00:34:33,360
Speaker 3: like say if we were go to Mexico, Like you

769
00:34:33,400 --> 00:34:38,360
Speaker 3: don't see like people on billboards for a plus size

770
00:34:38,360 --> 00:34:41,680
Speaker 3: brand or whatever, because the way that Latinos were raised

771
00:34:41,680 --> 00:34:44,280
Speaker 3: were to be like you have to be super strict

772
00:34:44,280 --> 00:34:46,600
Speaker 3: and super harsh on yourself. Like once you go to Mexico,

773
00:34:46,640 --> 00:34:49,239
Speaker 3: once you cross the border and TJ, all you see

774
00:34:49,280 --> 00:34:52,720
Speaker 3: is the doctors or like there's like there's one that's

775
00:34:52,760 --> 00:34:55,640
Speaker 3: like if you're a beast, call this number or whatever.

776
00:34:55,719 --> 00:34:58,360
Speaker 3: And it's like it is harder in our community, like

777
00:34:58,440 --> 00:35:01,520
Speaker 3: to be recognized or to be like honored for our

778
00:35:02,120 --> 00:35:05,760
Speaker 3: bodies because it's not the normal or how these old

779
00:35:05,800 --> 00:35:06,680
Speaker 3: generations saw it.

780
00:35:07,280 --> 00:35:09,080
Speaker 2: Yeah, because there are women that I've been around and

781
00:35:09,120 --> 00:35:11,680
Speaker 2: I won't say their names, that are like way older

782
00:35:11,680 --> 00:35:14,719
Speaker 2: than I am, and they have like amazing bodies, and

783
00:35:15,560 --> 00:35:18,719
Speaker 2: I just, I guess I'm just I refuse to live unhappy,

784
00:35:18,840 --> 00:35:21,920
Speaker 2: Like I like to enjoy my food and enjoy life.

785
00:35:22,680 --> 00:35:24,680
Speaker 2: So when we've gone to these luncheons and I'm with

786
00:35:24,800 --> 00:35:27,840
Speaker 2: other artists and they see me eat a piece of bread,

787
00:35:27,960 --> 00:35:29,239
Speaker 2: it's kind of like, oh my god, I can't believe

788
00:35:29,239 --> 00:35:31,040
Speaker 2: you eat that, like kind of like no wonder you

789
00:35:31,080 --> 00:35:33,080
Speaker 2: are the way you are, Like they won't even touch,

790
00:35:33,440 --> 00:35:36,160
Speaker 2: not even a tiny bit, and I'm like, are you

791
00:35:36,320 --> 00:35:40,200
Speaker 2: really happy, Like like you got to like give yourself some

792
00:35:40,280 --> 00:35:43,520
Speaker 2: room to have fun, you know. And I've been around it,

793
00:35:43,560 --> 00:35:45,879
Speaker 2: and it's like sometimes like if I would have allowed it,

794
00:35:45,880 --> 00:35:49,960
Speaker 2: it could be very, very traumatizing. But I just constantly

795
00:35:49,960 --> 00:35:53,919
Speaker 2: tell myself, I know who I am, yo, I don't

796
00:35:54,040 --> 00:35:59,160
Speaker 2: have to be this skinny girl to be talented to

797
00:35:59,239 --> 00:36:01,399
Speaker 2: do what I do on stage. Like it's just it's

798
00:36:01,440 --> 00:36:04,520
Speaker 2: literally telling myself this every single day and telling myself

799
00:36:04,520 --> 00:36:06,960
Speaker 2: that I am loved. And I think it's hard for

800
00:36:07,000 --> 00:36:09,480
Speaker 2: me because I'm not like skinny, but I'm not plus I,

801
00:36:09,640 --> 00:36:11,879
Speaker 2: So it's like I feel like nom like.

802
00:36:13,640 --> 00:36:15,759
Speaker 1: It's like a little bit like hard, but I'm like,

803
00:36:15,840 --> 00:36:18,440
Speaker 1: fuck it. We gotta love ourselves, ladies. We've gotta love ourselves.

804
00:36:18,480 --> 00:36:20,759
Speaker 2: There's gonna be someone out there for us that's gonna

805
00:36:20,800 --> 00:36:23,520
Speaker 2: love us for who we are, what we have to

806
00:36:23,640 --> 00:36:26,279
Speaker 2: offer in every single way. I think we have to

807
00:36:26,400 --> 00:36:29,720
Speaker 2: just stop like looking at these people on social media

808
00:36:29,880 --> 00:36:32,120
Speaker 2: as the example of what we should look like.

809
00:36:32,560 --> 00:36:33,399
Speaker 1: And yes, like.

810
00:36:33,680 --> 00:36:36,879
Speaker 2: There's always room for improvement on the outside, and it's

811
00:36:36,920 --> 00:36:39,880
Speaker 2: taking a step every single day towards that, but not

812
00:36:40,000 --> 00:36:43,120
Speaker 2: becoming obsessed with it, because when you become obsessed with it,

813
00:36:43,200 --> 00:36:45,600
Speaker 2: like there's no way that you can be happy. Like,

814
00:36:45,640 --> 00:36:47,719
Speaker 2: you have to find some balance in all of it.

815
00:36:48,200 --> 00:36:50,880
Speaker 2: I'm a huge believer in Monday through Friday, watch what

816
00:36:50,960 --> 00:36:53,399
Speaker 2: you eat, do your best to just give it your all,

817
00:36:53,560 --> 00:36:56,480
Speaker 2: be disciplined, be consistent, and on the weekends live your

818
00:36:56,520 --> 00:37:00,279
Speaker 2: fucking life. It's all balanced. Like you can't like your

819
00:37:00,280 --> 00:37:02,480
Speaker 2: life just oh my god, like super obsessed like it

820
00:37:02,640 --> 00:37:04,000
Speaker 2: just people always like, oh my god.

821
00:37:04,000 --> 00:37:05,080
Speaker 1: You guess they criticize it too much.

822
00:37:05,080 --> 00:37:07,880
Speaker 2: You're always happy well, because I'm like, I want to

823
00:37:07,880 --> 00:37:09,200
Speaker 2: be happy, so I'm going to do the things that

824
00:37:09,239 --> 00:37:12,480
Speaker 2: make me happy. So that's finding the balance in your life,

825
00:37:12,520 --> 00:37:14,719
Speaker 2: you guys, and especially when it comes to weight, because

826
00:37:14,719 --> 00:37:17,759
Speaker 2: believe me, we know what it's like and how hard

827
00:37:17,800 --> 00:37:21,319
Speaker 2: it can be and how cruel people can be, but

828
00:37:21,400 --> 00:37:24,080
Speaker 2: we still know we some badass bitches like Jenica has

829
00:37:24,080 --> 00:37:24,759
Speaker 2: her overcomfort.

830
00:37:24,800 --> 00:37:27,880
Speaker 1: Tell us about overcomfort, growl. I'm so proud of you

831
00:37:29,040 --> 00:37:30,360
Speaker 1: so well.

832
00:37:30,960 --> 00:37:36,040
Speaker 3: Overcomfort is basically I started out with athletic air because

833
00:37:36,760 --> 00:37:39,840
Speaker 3: I would go to workout and I would only find

834
00:37:39,920 --> 00:37:44,400
Speaker 3: workout clothes at Target, and Target has good quality, but

835
00:37:44,719 --> 00:37:48,719
Speaker 3: after a while it rips, it gets too stretchy, or

836
00:37:48,840 --> 00:37:53,240
Speaker 3: it just doesn't work out. So I use the example

837
00:37:53,280 --> 00:37:56,000
Speaker 3: of like I would hate going to shop at stores

838
00:37:56,120 --> 00:37:58,200
Speaker 3: and I would cry because they never had my size

839
00:37:58,280 --> 00:38:00,279
Speaker 3: or the side that they had just didn't work out.

840
00:38:00,400 --> 00:38:02,600
Speaker 3: Like I just didn't feel good. It would be a

841
00:38:02,640 --> 00:38:06,080
Speaker 3: two X when it's really like an extra large. So

842
00:38:06,760 --> 00:38:08,359
Speaker 3: I was just like, you know what, Like I want

843
00:38:08,400 --> 00:38:11,319
Speaker 3: to make something that's accessible, that's affordable for people to

844
00:38:11,360 --> 00:38:14,759
Speaker 3: go ahead and just shop and feel confident and comfortable in.

845
00:38:14,840 --> 00:38:18,640
Speaker 3: And like I started out with the Feeling Good collection

846
00:38:18,680 --> 00:38:21,480
Speaker 3: because ultimately I want people to feel good about themselves.

847
00:38:21,560 --> 00:38:24,680
Speaker 3: I want people to feel good about themselves mentally. That's

848
00:38:24,960 --> 00:38:27,840
Speaker 3: what overcomfort is is like getting out of your comfort

849
00:38:27,920 --> 00:38:30,400
Speaker 3: zone to really reach your highest potential on who you

850
00:38:30,440 --> 00:38:33,480
Speaker 3: are mentally and physically. And that's what it's done for me.

851
00:38:33,600 --> 00:38:35,759
Speaker 3: Like if I didn't leave my comfort zone of like

852
00:38:35,800 --> 00:38:38,880
Speaker 3: getting out of my bed, you guys, I would sleep

853
00:38:38,920 --> 00:38:41,480
Speaker 3: in until like two, three, four o'clock and I wouldn't

854
00:38:41,480 --> 00:38:44,200
Speaker 3: do anything. And I knew I was depressed, but I

855
00:38:44,200 --> 00:38:46,520
Speaker 3: wouldn't get out of bed, and it was comfortable for me.

856
00:38:46,600 --> 00:38:48,960
Speaker 3: I felt good being in bed, I felt something cold,

857
00:38:48,960 --> 00:38:51,319
Speaker 3: feel good. But it's also you're in your comfort zone.

858
00:38:51,320 --> 00:38:54,319
Speaker 3: You're not reaching out to really get to where you

859
00:38:54,400 --> 00:38:56,640
Speaker 3: need to be or to what I feel like God

860
00:38:56,680 --> 00:38:58,200
Speaker 3: has called me to do or to be in my

861
00:38:58,400 --> 00:39:01,520
Speaker 3: in the world or in this life and what his

862
00:39:01,640 --> 00:39:05,320
Speaker 3: purpose is for me. So that's why it's called over comfort.

863
00:39:05,480 --> 00:39:07,719
Speaker 3: I started with the Feeling Good collection because I feel

864
00:39:07,760 --> 00:39:10,440
Speaker 3: like everyone deserves to feel good every day. There's no

865
00:39:10,520 --> 00:39:12,440
Speaker 3: reason for someone not to feel good. And I feel

866
00:39:12,440 --> 00:39:15,439
Speaker 3: like once you wear something that you like, you feel

867
00:39:15,480 --> 00:39:18,160
Speaker 3: good in it. The power of an outfit is insane,

868
00:39:18,200 --> 00:39:20,280
Speaker 3: like when you're dolled up or once you get a workout,

869
00:39:20,320 --> 00:39:23,280
Speaker 3: then you feel good. So that was the first collection,

870
00:39:23,600 --> 00:39:26,920
Speaker 3: and I have so much more, like things that are

871
00:39:27,120 --> 00:39:29,759
Speaker 3: that touched me to the core, like that have helped me,

872
00:39:30,280 --> 00:39:32,560
Speaker 3: especially like since twenty twenty and I feel like it

873
00:39:32,600 --> 00:39:35,520
Speaker 3: was like a whole pandemic thing where things were just

874
00:39:35,560 --> 00:39:37,919
Speaker 3: like really really bad and I was in a really

875
00:39:38,000 --> 00:39:40,880
Speaker 3: bad mental space. And the things that have helped me

876
00:39:40,960 --> 00:39:43,520
Speaker 3: that I want people to know that can help them

877
00:39:43,560 --> 00:39:46,040
Speaker 3: as well. So whatever I did in twenty twenty to

878
00:39:46,080 --> 00:39:48,120
Speaker 3: help me mentally, I'm going to just basically come.

879
00:39:48,040 --> 00:39:52,080
Speaker 2: Up with tell us your slogan again, calling over comfort,

880
00:39:52,480 --> 00:39:54,839
Speaker 2: calling over comfort. So it's basically stepping out of your

881
00:39:54,840 --> 00:39:57,880
Speaker 2: comfort zone and reaching your full potential.

882
00:39:58,200 --> 00:40:00,520
Speaker 1: Yeah, love that. I love that. And is it's just

883
00:40:00,520 --> 00:40:01,319
Speaker 1: for women right now?

884
00:40:01,400 --> 00:40:04,600
Speaker 3: Right? No, the first collection was just for women, but

885
00:40:04,880 --> 00:40:07,600
Speaker 3: everything else that's gonna come out is yet essex.

886
00:40:07,600 --> 00:40:10,600
Speaker 1: Okay, and talking just for women, things about just for women.

887
00:40:10,760 --> 00:40:13,160
Speaker 1: I really like. I think we talked about this, Jenica.

888
00:40:13,280 --> 00:40:16,239
Speaker 2: I think it'd be great to eventually have our own

889
00:40:16,320 --> 00:40:17,400
Speaker 2: gym just for women.

890
00:40:17,920 --> 00:40:19,920
Speaker 1: I would love that, right, I would love that.

891
00:40:20,120 --> 00:40:23,080
Speaker 3: Like that's a goal because, like I said, my friends

892
00:40:23,120 --> 00:40:25,680
Speaker 3: literally go to the gym not to idolize or like

893
00:40:25,760 --> 00:40:27,839
Speaker 3: stare at women, but it's like the ego thing for them,

894
00:40:27,880 --> 00:40:30,880
Speaker 3: and it's just like no, like I would always feel awkward.

895
00:40:31,000 --> 00:40:33,000
Speaker 3: Like they have this thing on TikTok called oh this

896
00:40:33,120 --> 00:40:35,360
Speaker 3: is for the shy girls or whatever. Yeah, there's a

897
00:40:35,400 --> 00:40:37,279
Speaker 3: bunch of girls that don't know what the fuck to

898
00:40:37,320 --> 00:40:39,320
Speaker 3: do in the gym and don't want to go because

899
00:40:39,520 --> 00:40:43,239
Speaker 3: there's these hot ass guys that are just assholes. So like,

900
00:40:43,480 --> 00:40:45,560
Speaker 3: make a gym that where everybody can feel comfortable.

901
00:40:46,239 --> 00:40:49,320
Speaker 2: Yes, that's my biggest thing because sometimes there are girls

902
00:40:49,400 --> 00:40:50,920
Speaker 2: that go to the gym for the wrong reasons to

903
00:40:50,960 --> 00:40:53,279
Speaker 2: find a dude, and they're not really working out, and

904
00:40:53,280 --> 00:40:55,960
Speaker 2: there are those guys that make women that really want

905
00:40:56,000 --> 00:40:57,560
Speaker 2: to go in there and lose weight and sweat and

906
00:40:57,600 --> 00:41:01,040
Speaker 2: not look cute, make them feel insecure then feel uncomfortable.

907
00:41:01,080 --> 00:41:03,080
Speaker 2: So that's one thing that I have on my vision board,

908
00:41:03,120 --> 00:41:04,640
Speaker 2: you guys, and I think I'm probably gonna do with

909
00:41:04,640 --> 00:41:07,319
Speaker 2: my sister Jennica. I'm excited for us to do like

910
00:41:07,360 --> 00:41:09,920
Speaker 2: an all women's gym where you go in there and

911
00:41:09,960 --> 00:41:12,920
Speaker 2: you box and you freaking just like let it all out.

912
00:41:13,239 --> 00:41:15,880
Speaker 1: So you guys send us good vibes so that can happen.

913
00:41:16,040 --> 00:41:18,200
Speaker 2: So, Janica, I don't know if you have anything else

914
00:41:18,239 --> 00:41:21,320
Speaker 2: to add, but I've really enjoyed a conversation. You always

915
00:41:21,320 --> 00:41:23,280
Speaker 2: amaze me. It's crazy because I talk to you every

916
00:41:23,320 --> 00:41:25,719
Speaker 2: single day, but to have you on the podcast has

917
00:41:25,719 --> 00:41:28,120
Speaker 2: been a pleasure and to hear your mind. You're just

918
00:41:28,160 --> 00:41:31,760
Speaker 2: so intelligent and I'm always a say channel like Romana,

919
00:41:31,840 --> 00:41:32,600
Speaker 2: but it's the truth.

920
00:41:32,719 --> 00:41:35,040
Speaker 1: Like I'm just so proud. I'm so proud of you, Jennica.

921
00:41:35,360 --> 00:41:38,840
Speaker 3: I'm proud of you. Thank you for having me. I

922
00:41:38,920 --> 00:41:41,319
Speaker 3: say it all the time. I don't really tell you,

923
00:41:41,400 --> 00:41:43,319
Speaker 3: but like a lot of what I've learned, or a

924
00:41:43,360 --> 00:41:45,359
Speaker 3: lot of where I'm or because of where I'm at

925
00:41:45,520 --> 00:41:48,640
Speaker 3: is because of like my influences around me, and like

926
00:41:48,880 --> 00:41:52,360
Speaker 3: you and Mom and like Jackie and learning different things

927
00:41:52,400 --> 00:41:54,400
Speaker 3: here and there, like I owe a lot of what

928
00:41:54,600 --> 00:41:55,319
Speaker 3: I am to you.

929
00:41:55,400 --> 00:42:00,640
Speaker 1: So thank you, Penny. I love you so much. Okay, Well,

930
00:42:00,680 --> 00:42:01,720
Speaker 1: thank you again, Jenny.

931
00:42:01,760 --> 00:42:05,080
Speaker 2: And as you guys know, I always end my podcasts

932
00:42:05,320 --> 00:42:09,000
Speaker 2: with a motivational quote, and I thought this one was

933
00:42:09,120 --> 00:42:12,200
Speaker 2: very fitting. Okay, since we're on this topic, say goodbye

934
00:42:12,200 --> 00:42:14,840
Speaker 2: to your inner critic and take this pledge to be

935
00:42:14,920 --> 00:42:19,279
Speaker 2: kinder to yourself and to others. It's a decision every

936
00:42:19,280 --> 00:42:21,759
Speaker 2: single day that you must take. Okay, some days will

937
00:42:21,760 --> 00:42:23,960
Speaker 2: be harder than others. But if you decide in the morning,

938
00:42:24,000 --> 00:42:26,320
Speaker 2: i'm gonna be kind to myself. I'm gonna speak words

939
00:42:26,960 --> 00:42:30,120
Speaker 2: of love. I love myself, I love my body, everything's

940
00:42:30,160 --> 00:42:32,560
Speaker 2: gonna be okay, Like all those things that I tell

941
00:42:32,600 --> 00:42:35,320
Speaker 2: myself every day, it will really help. So so pledge

942
00:42:35,440 --> 00:42:38,879
Speaker 2: with me that we will be kinder to ourselves and

943
00:42:39,480 --> 00:42:40,000
Speaker 2: one another.

944
00:42:40,280 --> 00:42:41,440
Speaker 1: You guys, thank.

945
00:42:41,239 --> 00:42:45,440
Speaker 2: You so much check out over Comfort and also Jenica

946
00:42:45,520 --> 00:42:46,080
Speaker 2: your social media.

947
00:42:46,120 --> 00:42:47,960
Speaker 1: Please tell us about your social media first.

948
00:42:48,000 --> 00:42:53,879
Speaker 3: Okay, well, jenniicaa Underscore Lopez, and then Overcomfort is Overcomfort.

949
00:42:54,640 --> 00:42:57,000
Speaker 3: The website is overcomfort dot com. And then we are

950
00:42:57,080 --> 00:42:59,080
Speaker 3: launching something April fifteenth.

951
00:42:59,520 --> 00:43:02,040
Speaker 1: Ooh, look at her. You guys check it out. That

952
00:43:02,200 --> 00:43:06,600
Speaker 1: is all for today on Cheeky's and Chill Lasko much.

953
00:43:06,680 --> 00:43:13,560
Speaker 2: I love you guys, enjoy your week. This is a

954
00:43:13,600 --> 00:43:18,080
Speaker 2: production of iHeartRadio and Mikeura podcast Network. Follow us on

955
00:43:18,160 --> 00:43:22,560
Speaker 2: Instagram at Mike Quintura Podcasts and follow me Cheeky's That's

956
00:43:22,640 --> 00:43:23,920
Speaker 2: c h i q.

957
00:43:24,080 --> 00:43:24,759
Speaker 1: U y s.

958
00:43:25,080 --> 00:43:30,560
Speaker 2: For more podcasts from iHeart, visit the iHeartRadio app, Apple Podcasts,

959
00:43:30,640 --> 00:43:32,600
Speaker 2: or wherever you listen to your favorite shows.