WEBVTT - Kombucha: Fizzy Goodness

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<v Speaker 1>Welcome to Stuff you should know, a production of iHeartRadio.

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<v Speaker 2>Hey, and welcome to the podcast. I'm Josh, and there's

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<v Speaker 2>Chuck and Jerry's here too, and this is stuff you

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<v Speaker 2>should know the podcast. Although Jerry's not going to be

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<v Speaker 2>around for long, everybody, so savor her, relish her, smell

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<v Speaker 2>her hair. Yeah, all the stuff that you like to

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<v Speaker 2>do to people you like.

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<v Speaker 1>Awkward start for one on the booch.

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<v Speaker 2>I should probably hold on. I should probably explain Jerry's

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<v Speaker 2>not going to be here for this recording session. She's

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<v Speaker 2>always going to be around around Oh sure, okay, I

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<v Speaker 2>just want to make sure people weren't like, where's Jerry going?

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<v Speaker 2>What'd you guys do to Jerry?

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<v Speaker 1>Right?

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<v Speaker 2>I don't need email like that now?

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<v Speaker 1>Who does?

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<v Speaker 2>So, Chuck, you already let it slip. What our topic

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<v Speaker 2>is today, which I'm surprised.

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<v Speaker 1>That's right. The butch aka kombucha, which is some people

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<v Speaker 1>call it kombucha ti, but everyone calls it kombucha really

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<v Speaker 1>in practice. But you know, we're talking about the beverage,

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<v Speaker 1>the sort of odd tasting fizzy sweet teed probiotic drink

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<v Speaker 1>that is very popular right now that I don't drink.

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<v Speaker 1>Emily drinks it every day, No surprise there, although she's

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<v Speaker 1>switching brands now. We'll get to that later.

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<v Speaker 2>Okay. I can't wait to hear it because I drink

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<v Speaker 2>it almost every day too.

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<v Speaker 1>Yeah. I don't like the flavor, so I just don't

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<v Speaker 1>drink it. That's just a simple one for me.

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<v Speaker 2>Well, you don't like anything vinegary, so of course you

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<v Speaker 2>don't like kombucha.

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<v Speaker 1>Yeah, that's a good point.

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<v Speaker 2>You know, you don't like mustard, you don't you don't

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<v Speaker 2>like white vinegar, I don't like pickles, you don't like

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<v Speaker 2>apple cider vinegar. You don't like red wine vinegar.

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<v Speaker 1>M I mean, I'll take a little bit of that

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<v Speaker 1>or maybe some balsamic vinegar on a salad. Oh, But

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<v Speaker 1>other than that, vinegar is a tough sell for me.

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<v Speaker 2>Okay. But or the reason we're talking about vinegar is becau.

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<v Speaker 2>Kombucha has a kind of a vinegary thing going on.

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<v Speaker 2>It's very tart, it's very acidic. And you said something

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<v Speaker 2>in there that I don't think I fully realized. Although

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<v Speaker 2>I kind of knew it was one of those things

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<v Speaker 2>where I had all the information, I just never put

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<v Speaker 2>it together into a cohesive hole. Okay, But kombucha is

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<v Speaker 2>fermented sweet tea. Yeah, and I mean, of course there's

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<v Speaker 2>other stuff in there, but to make kombucha and it

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<v Speaker 2>just be raw, pure kombucha. All you need is sugar

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<v Speaker 2>tea and then something called the scobie, which we'll talk

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<v Speaker 2>about soon. And you put those things together, let them

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<v Speaker 2>sit in a glass jar with the lid off and

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<v Speaker 2>a little bit of muslin over the top and a dark, warm, dry,

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<v Speaker 2>very important place for I don't know, a week, two weeks,

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<v Speaker 2>you're going to have kombucha.

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<v Speaker 1>Yeah, and it sort of belongs alongside other things like

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<v Speaker 1>yogurt and sour kraut, where the the microbes are a

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<v Speaker 1>big part of the appeal of these things that you

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<v Speaker 1>can put in your body.

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<v Speaker 2>Yeah. Can we can? I just call out the sentence

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<v Speaker 2>that Olivia wrote because it's hilarious. Sure she's she wrote

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<v Speaker 2>that kombucha is a food in which microbes are a feature,

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<v Speaker 2>not a bug. It was definitely worth a hat tip

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<v Speaker 2>at least.

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<v Speaker 1>Have you ever seen the Volkswagen Beetles with the license

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<v Speaker 1>plate that's his feature?

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<v Speaker 2>No, it's always very I don't get out that much though.

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<v Speaker 1>Uh So you'd mentioned scoby. Scoby stands for it's an

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<v Speaker 1>acronym se o BI stands for a symbiotic colony of

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<v Speaker 1>bacteria and yeast, because that's exactly what it is. If

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<v Speaker 1>you look at a scoby, you might hurt it called

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<v Speaker 1>a mother or a mushroom, like the mother, Like, what's

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<v Speaker 1>it called like a mother? Yeah, But if you look

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<v Speaker 1>at a scoby, it looks disgusting. Uh. It looks like

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<v Speaker 1>something out of a science lab, like out of a

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<v Speaker 1>petri dish. It's round and sort of pancakey and gelatinous,

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<v Speaker 1>and it looks like brain matter or something. It looks gross.

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<v Speaker 2>It looks like the muffin top of a jellyfish, but

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<v Speaker 2>just the muffin top part.

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<v Speaker 1>Sure, that's that's another good way to put it's kind

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<v Speaker 1>of gross too.

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<v Speaker 2>And that that mother, that mushroom, or that scoby is

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<v Speaker 2>what I saw far and away, at least in America.

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<v Speaker 2>It's most people who grew brew kombucha call it a scoby.

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<v Speaker 1>Yeah.

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<v Speaker 2>There's a specific term for it, a solid phase cellulosic pellicle.

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<v Speaker 1>Yeah.

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<v Speaker 2>And when you dig into it microbal microbially, it's astounding

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<v Speaker 2>what it actually is. It's like a really unique kind

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<v Speaker 2>of thing that seems to only grow in kombucha from

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<v Speaker 2>what I could find.

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<v Speaker 1>Yeah, and it's what it is actually, or how it

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<v Speaker 1>functions at least in kombucha. It's sort of the fuel

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<v Speaker 1>that drives that fermentation process that take that sweet tea

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<v Speaker 1>from just regular sweet tea to the fermented, bubbly, weird

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<v Speaker 1>tasting thing that you enjoy.

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<v Speaker 2>Yeah, and it's really insolvable, like you can drop it

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<v Speaker 2>in just about anything and it will hold its shape.

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<v Speaker 2>It has a lot of tensile strength, apparently it can hold.

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<v Speaker 2>So it's cellulose made of little tiny fibrils and there

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<v Speaker 2>I think one hundred times thinner than the cellulose fibrils

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<v Speaker 2>you get from a plant. Plants are lousy with cellulose,

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<v Speaker 2>but this cellulose is extruded from bacteria, little tiny, tiny

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<v Speaker 2>little things of cellulose that end up getting woven together

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<v Speaker 2>to create this large structure that can hold I think

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<v Speaker 2>one hundred times the amount of liquid or water that

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<v Speaker 2>plant cellulose can and it's a hundred times thinner than

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<v Speaker 2>plant cellulose. And it's being extruded pooped out of these

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<v Speaker 2>little bacteria that are building this thing over the course

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<v Speaker 2>of weeks.

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<v Speaker 1>Yeah, it's pretty amazing. Yeah, Like, if you've made one

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<v Speaker 1>that was the size of a hammock, you could put

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<v Speaker 1>a house on it.

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<v Speaker 2>Yeah. Easy, I'm just kidding.

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<v Speaker 1>I haven't done a math on that.

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<v Speaker 2>No, it's in there somewhere, though, So Chuck, I think

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<v Speaker 2>we should we'll hold off on how to make it

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<v Speaker 2>a batch of kombucha, although it's not that hard. But

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<v Speaker 2>it turns out that that that symbiotic colony of bacteria

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<v Speaker 2>and yeese, it's a pretty good descriptor because that's what

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<v Speaker 2>is in that scobie. And there have been studies of

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<v Speaker 2>what's in there, and what they found is that there's

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<v Speaker 2>an ever changing cast of characters. Yeah, but that there

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<v Speaker 2>seem to be a couple that are really responsible for

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<v Speaker 2>forming the scobie and then in turn creating kombucha. One

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<v Speaker 2>is a bacterium called chould.

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<v Speaker 1>You want me to do this? Sure, get Koma gatti

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<v Speaker 1>bacteria bacter.

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<v Speaker 2>Yeah, I think that's okay, yep. And then that's the

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<v Speaker 2>stuff that forms that cellulose that gives the scobi its structure.

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<v Speaker 2>And then inside there's some yeast, and specifically the yeast

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<v Speaker 2>from the.

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<v Speaker 1>Genus Bretons bretton nomosis.

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<v Speaker 2>Sure, and those are the ones that actually seem to

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<v Speaker 2>do most of the fermenting.

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<v Speaker 1>Yeah, and we have, well, at least in this case,

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<v Speaker 1>there was some Oregon State University researchers named Keisha Harrison

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<v Speaker 1>and Chris Curtin, who a couple of years ago looked

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<v Speaker 1>at one hundred and three scobi's that are used by

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<v Speaker 1>brewers here in North America. That yeast they call it brett,

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<v Speaker 1>and it's sort of an used to be used a

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<v Speaker 1>lot for old ales in nineteenth century England apparently huh,

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<v Speaker 1>not used a whole lot for beer anymore because it

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<v Speaker 1>tastes funny except for like lambs, and also used in

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<v Speaker 1>barrel aged red wines. And I think in wine you

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<v Speaker 1>just don't want too much of it. And then beer nowadays,

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<v Speaker 1>like I said, unless it's a lambic, they usually try

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<v Speaker 1>to get rid of it, things like a contaminant in

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<v Speaker 1>beer these days.

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<v Speaker 2>Even so, it sounds old timey, I guess then the

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<v Speaker 2>breat and that actually kind of dovetails with kombucha's image.

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<v Speaker 2>It has an image of being like an old timey,

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<v Speaker 2>super old timey ancient, I guess is a better word

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<v Speaker 2>brew ferment to brew that a lot of people say

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<v Speaker 2>dates back to all the way back to two twenty

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<v Speaker 2>one BCE, which is when supposedly the emperor of the

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<v Speaker 2>Chin dynasty started brewing it himself, and that it was

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<v Speaker 2>considered an elixir of life, a tonic for immortality. The

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<v Speaker 2>thing is is like, if you talk to anybody in

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<v Speaker 2>the kombucha community, they'll give you that story. But it's

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<v Speaker 2>just a story, like there's really hazy when you start

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<v Speaker 2>to try to trace the LINEA.

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<v Speaker 1>Yeah, Butcher's that's right. Uh yeah. There was another tale

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<v Speaker 1>about six hundred years after that, from the fifth century CE,

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<v Speaker 1>about a Korean doctor and this is possibly a name

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<v Speaker 1>origin because this doctor was named Kambu Kombu who brought

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<v Speaker 1>a medicinal t to emperor. Would that be in Kio?

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<v Speaker 1>I think so, yeah, all right of Japan and said

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<v Speaker 1>and some people say, well, that's clearly where the name

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<v Speaker 1>came from. Other people say, well, I don't know about that,

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<v Speaker 1>because there's also this Japanese fermented tea from back in

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<v Speaker 1>the day that was derived from kelp that was called

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<v Speaker 1>kambu and then cha is t so kombucha, But there

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<v Speaker 1>is no seaweed in in kombucha as we know it now,

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<v Speaker 1>So I don't think anyone really knows the exact origin

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<v Speaker 1>of the word.

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<v Speaker 2>No, but it is possible that that kombucha that seaweed

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<v Speaker 2>fermented seaweed ta just got used for the wrong thing

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<v Speaker 2>and it's kind of went off on that lineage of

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<v Speaker 2>history and that's where it came from. Again, what we're

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<v Speaker 2>talking about are stories. There are some ancient documents that

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<v Speaker 2>I think mentioned that Korean doctor Kambu. Yeah, but still

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<v Speaker 2>it's just not definitive. To get definitive, you actually have

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<v Speaker 2>to go to Russia and Ukraine in the late nineteenth century.

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<v Speaker 1>Yeah, surprising.

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<v Speaker 2>That's finally where you can definitively start to trace the

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<v Speaker 2>history of what we call kombucha.

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<v Speaker 1>Yeah, I was kind of surprised to see it there too,

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<v Speaker 1>But apparently after World War One they were lousy with

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<v Speaker 1>the stuff. It started to spread around Europe. Apparently in

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<v Speaker 1>the Westfalia region of Germany, became very popular for a

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<v Speaker 1>little while. In Italy in the middle of the twentieth century,

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<v Speaker 1>it became so popular that a couple of things happened

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<v Speaker 1>that there were people mixing it with holy water to

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<v Speaker 1>use as sort of like a tonic and a fokrimony,

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<v Speaker 1>which priests there did not love. And there was a

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<v Speaker 1>song that you can go listen to, you know, you

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<v Speaker 1>can go to YouTube and listen to it from nineteen

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<v Speaker 1>fifty five by a guy named Ronato Kerazone, and the

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<v Speaker 1>song was called Stu Fungo Chinza or the Chinese Fungus,

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<v Speaker 1>and it was a popular song. That's I listened to it,

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<v Speaker 1>and it's not very good.

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<v Speaker 2>No, it's got a lot of didd like mixed in

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<v Speaker 2>with it. But it's also kind of like a mambay thing.

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<v Speaker 2>It's a it's a mess. So strangely enough, Stu Fungo

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<v Speaker 2>Chinese did not kick off the kombucha craze in the

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<v Speaker 2>United States or in the West. It really was kicked

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<v Speaker 2>off by a Swiss study from the sixties. And I

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<v Speaker 2>do mean Switzerland, not Sweden. I apparently swapped the two

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<v Speaker 2>when I was talking about the oldest periodical in existence

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<v Speaker 2>in the Farmer's Almanac episodes. So sorry to everybody who wrote.

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<v Speaker 1>In yeah, we we know that those are two different

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<v Speaker 1>places and they're not even close together.

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<v Speaker 2>No, so it was inadvertent, No, exactly like I mix

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<v Speaker 2>up the names. I'm not actually confusing Switzerland was writing

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<v Speaker 2>like I know that much, so This was a Swiss Switzerland,

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<v Speaker 2>Swiss study from the sixties that said, hey, this kombucha

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<v Speaker 2>stuff that they're making over in Russia that's associated with

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<v Speaker 2>Russian grandmothers. This stuff is it's like yogurt, man, but

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<v Speaker 2>you can drink it. It's like drinkable yogurt. And we

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<v Speaker 2>don't mean.

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<v Speaker 1>Keffer, no, we don't did. It's still popular actually in

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<v Speaker 1>some parts of Russia. It remained popular throughout Soviet Russia.

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<v Speaker 1>They were you know, they didn't have like, you know,

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<v Speaker 1>American soda and stuff like that, so this is a

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<v Speaker 1>fizzy drink they could make, which sort of sub for that.

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<v Speaker 1>It seems like prisoners would brew it there. There was

0:12:46.840 --> 0:12:48.839
<v Speaker 1>even a case here in the United States in twenty

0:12:48.880 --> 0:12:54.240
<v Speaker 1>fifteen where arms dealer Victor Bout was brewing it in

0:12:54.280 --> 0:12:57.840
<v Speaker 1>a prison in Illinois. And we'll get to the alcoholic

0:12:57.880 --> 0:13:00.440
<v Speaker 1>content later, but the prison officials basically said, like, you're

0:13:00.480 --> 0:13:03.480
<v Speaker 1>making booze. You can't do that. So they added some time.

0:13:04.280 --> 0:13:07.600
<v Speaker 1>And apparently like kids in Russia these days, or not kids,

0:13:07.679 --> 0:13:11.520
<v Speaker 1>but younger people are kind of on kombucha that they

0:13:11.559 --> 0:13:13.600
<v Speaker 1>rejected when they were younger because they were like, we

0:13:13.679 --> 0:13:17.199
<v Speaker 1>want American tasting sodas, and now there's a newer trend

0:13:17.200 --> 0:13:19.480
<v Speaker 1>where they're like, oh no, this is sort of like cool,

0:13:19.520 --> 0:13:23.280
<v Speaker 1>this is the old Russian version, and they're back into

0:13:23.320 --> 0:13:24.040
<v Speaker 1>brewing it again.

0:13:24.200 --> 0:13:27.280
<v Speaker 2>Yeah, it's so it got exported somehow to the US.

0:13:27.360 --> 0:13:29.640
<v Speaker 2>It blew up in the US, and we exported it

0:13:29.760 --> 0:13:33.560
<v Speaker 2>back to Russia, and now Russian hipsters are into kombucha.

0:13:33.600 --> 0:13:37.280
<v Speaker 2>Even though it was their grandparents like homebrew, and I

0:13:37.280 --> 0:13:40.240
<v Speaker 2>think it was also not just they wanted coke and

0:13:40.360 --> 0:13:45.040
<v Speaker 2>pepsi and probably mostly coke. They associated it with their

0:13:45.080 --> 0:13:47.520
<v Speaker 2>grandmother giving it to them as if it were almost

0:13:47.520 --> 0:13:50.880
<v Speaker 2>like medicine or a health tonic, and nobody surrounding and

0:13:50.920 --> 0:13:54.280
<v Speaker 2>drinks a health tonic. No, you rarely do. And this

0:13:54.480 --> 0:13:57.400
<v Speaker 2>kind of had that association with it too that got

0:13:57.520 --> 0:13:59.720
<v Speaker 2>stripped of it. Even though it's considered a healthy drink.

0:14:00.120 --> 0:14:03.000
<v Speaker 2>Health tonic is really stretching how it's considered in the

0:14:03.160 --> 0:14:06.040
<v Speaker 2>United States. So it got kind of repackaged and gussied

0:14:06.120 --> 0:14:09.959
<v Speaker 2>up and turned into a really fun beverage that kids

0:14:09.960 --> 0:14:12.400
<v Speaker 2>are really into and that will just make you immediately

0:14:12.480 --> 0:14:14.560
<v Speaker 2>cooler if you're seeing out in public drinking it.

0:14:15.520 --> 0:14:18.160
<v Speaker 1>Yeah, as far as the Chinese connection, It sort of

0:14:18.200 --> 0:14:20.800
<v Speaker 1>depends on who you're asking. It sounds like it may

0:14:20.800 --> 0:14:25.720
<v Speaker 1>have been regional because there was this writer what was

0:14:25.720 --> 0:14:30.160
<v Speaker 1>her first name, Zong is her last name for Folk

0:14:30.240 --> 0:14:32.040
<v Speaker 1>Life magazine.

0:14:31.480 --> 0:14:36.120
<v Speaker 2>Her first name, Chuck is precisely Laura.

0:14:36.680 --> 0:14:40.040
<v Speaker 1>Laura. Okay, Well, she wrote about this in folk Life

0:14:40.120 --> 0:14:43.840
<v Speaker 1>Magazine and asked her immigrant Chinese parents and they were like,

0:14:43.920 --> 0:14:45.840
<v Speaker 1>I don't know what you're talking about. She said, well,

0:14:45.920 --> 0:14:48.480
<v Speaker 1>let me ask my friend who still has a bunch

0:14:48.480 --> 0:14:52.120
<v Speaker 1>of contacts in China, and her friend got in touch

0:14:52.120 --> 0:14:53.720
<v Speaker 1>with her people in China and they're like, I don't

0:14:53.760 --> 0:14:56.040
<v Speaker 1>know what you're talking about. But then there was another

0:14:56.280 --> 0:15:00.120
<v Speaker 1>Chinese American writer named Betty Lou and her father a

0:15:00.280 --> 0:15:03.640
<v Speaker 1>like recalled, you know, fond things about kombucha from Shanghai

0:15:03.880 --> 0:15:07.040
<v Speaker 1>and these big neighborhood batches. So I think theirs was

0:15:07.120 --> 0:15:10.120
<v Speaker 1>green tea and honey though instead of black tea and sugar.

0:15:10.240 --> 0:15:12.880
<v Speaker 1>So maybe it was a variation, a regional variation.

0:15:13.000 --> 0:15:16.960
<v Speaker 2>Yeah, they called it hong cha June. Yeah, not kombucha,

0:15:17.000 --> 0:15:19.520
<v Speaker 2>but it does sound similar, and if you stop and

0:15:19.520 --> 0:15:22.920
<v Speaker 2>think about it's just how it's a simplicity of what

0:15:23.040 --> 0:15:28.320
<v Speaker 2>kombucha actually is fermented sweet tea. It's entirely possible that

0:15:28.440 --> 0:15:32.320
<v Speaker 2>cultures that have tea and have had tea for hundreds

0:15:32.360 --> 0:15:35.680
<v Speaker 2>and thousands of years and stumbled onto this, you know,

0:15:35.880 --> 0:15:38.440
<v Speaker 2>independently and just called it different things, made it with

0:15:38.440 --> 0:15:42.440
<v Speaker 2>slightly different ingredients. But it seems very clear that the

0:15:42.520 --> 0:15:47.000
<v Speaker 2>kombucha we drink today was exported from Russia and Ukraine

0:15:47.080 --> 0:15:48.200
<v Speaker 2>in the nineteenth century.

0:15:49.040 --> 0:15:51.560
<v Speaker 1>Yeah, and before we break, I think we should cover

0:15:51.640 --> 0:15:54.520
<v Speaker 1>this last little bit that's super interesting about how it

0:15:55.240 --> 0:15:58.800
<v Speaker 1>regained popularity in the eighties here in the US though.

0:15:58.960 --> 0:16:03.320
<v Speaker 1>Was it was for AIDS patients. There was specifically one

0:16:03.400 --> 0:16:07.400
<v Speaker 1>AIDS patient. He was a act up New York member,

0:16:07.760 --> 0:16:12.240
<v Speaker 1>an activist named Sander Katz who had this kombucha and

0:16:12.280 --> 0:16:15.440
<v Speaker 1>it you know, those AIDS drugs early on at least,

0:16:15.440 --> 0:16:19.280
<v Speaker 1>were really rough on the stomach, and it helped him

0:16:19.480 --> 0:16:21.520
<v Speaker 1>and it helped him keep his food down. It kind

0:16:21.520 --> 0:16:24.240
<v Speaker 1>of settled the stomach, and then it got passed around

0:16:24.320 --> 0:16:28.440
<v Speaker 1>the gay community. And I think he found out about

0:16:28.440 --> 0:16:32.400
<v Speaker 1>it from a friend in like nineteen ninety four who was,

0:16:32.560 --> 0:16:35.080
<v Speaker 1>you know, a home brewer and went on to write

0:16:35.080 --> 0:16:37.840
<v Speaker 1>a book called Wild Fermentation in two thousand and three,

0:16:38.080 --> 0:16:40.720
<v Speaker 1>and so it was the AIDS community of the Northeast

0:16:40.800 --> 0:16:41.320
<v Speaker 1>United States.

0:16:41.360 --> 0:16:43.640
<v Speaker 2>It really kind of got it going again here. Pretty cool,

0:16:44.240 --> 0:16:47.800
<v Speaker 2>very cool. You want to take a break, then let's

0:16:47.800 --> 0:17:05.920
<v Speaker 2>do it. Okay, we're taking a break. Everybody's starting now.

0:17:17.440 --> 0:17:22.120
<v Speaker 1>All right, So now we are back in the United States. Uh,

0:17:22.200 --> 0:17:26.280
<v Speaker 1>kombucha these days, well, for a while before sort of

0:17:26.400 --> 0:17:30.160
<v Speaker 1>this this modern time that we find ourselves in. Who

0:17:30.240 --> 0:17:34.639
<v Speaker 1>was spaceship just flew by? Uh? Someone should ask Chris

0:17:34.680 --> 0:17:35.359
<v Speaker 1>Christie about that?

0:17:36.080 --> 0:17:38.000
<v Speaker 2>Oh man, that was crazy.

0:17:38.400 --> 0:17:39.320
<v Speaker 1>Did you see that?

0:17:39.600 --> 0:17:40.439
<v Speaker 2>Terrible question?

0:17:41.000 --> 0:17:45.280
<v Speaker 1>Yeah, he was pretty funny about it, though he's he

0:17:45.359 --> 0:17:50.200
<v Speaker 1>is a likable guy. Uh So, kombucha for a while

0:17:50.640 --> 0:17:52.639
<v Speaker 1>was and it and it's still sort of popular with

0:17:52.720 --> 0:17:56.119
<v Speaker 1>hobbyists because brewing in general, and home brewing is really

0:17:56.160 --> 0:17:58.720
<v Speaker 1>regained in popularity with beer and meat and all kinds

0:17:58.720 --> 0:17:59.440
<v Speaker 1>of crazy things.

0:17:59.600 --> 0:18:01.920
<v Speaker 2>I also, I think there's a suspicion too among people

0:18:01.920 --> 0:18:04.359
<v Speaker 2>who make kombucha that the stuff that's mass produced just

0:18:04.480 --> 0:18:06.640
<v Speaker 2>can't hold a candle to the stuff you would make

0:18:06.760 --> 0:18:07.400
<v Speaker 2>on your own.

0:18:08.200 --> 0:18:11.320
<v Speaker 1>Probably, But that's how it was for many many years,

0:18:11.320 --> 0:18:16.600
<v Speaker 1>starting in the eighties, until about the midish nineteen nineties,

0:18:16.680 --> 0:18:18.920
<v Speaker 1>when a guy who we're going to talk about a

0:18:18.960 --> 0:18:21.480
<v Speaker 1>little bit now that you may have heard of named

0:18:21.720 --> 0:18:26.400
<v Speaker 1>George Thomas Dave or GT. Dave started brewing kombucha at

0:18:26.400 --> 0:18:31.000
<v Speaker 1>home and his bell airhouse as a teenager. As legend

0:18:31.000 --> 0:18:33.520
<v Speaker 1>has it, he got his scobie from a friend who

0:18:33.560 --> 0:18:37.200
<v Speaker 1>got it from a trip to the Himalayas and his

0:18:37.320 --> 0:18:39.800
<v Speaker 1>mom was drinking this stuff Dave was making going through

0:18:39.840 --> 0:18:43.520
<v Speaker 1>cancer and claimed that it helped her beat cancer, which

0:18:43.880 --> 0:18:47.120
<v Speaker 1>was officially part of the company's lore until they were

0:18:47.160 --> 0:18:49.680
<v Speaker 1>forced to remove it after a lawsuit in twenty ten

0:18:50.600 --> 0:18:54.959
<v Speaker 1>about deceptive health claims. But he is the maker. If

0:18:55.040 --> 0:18:59.280
<v Speaker 1>you've seen Synergy kombucha in the store, it's the biggest

0:18:59.320 --> 0:19:01.879
<v Speaker 1>player out there. And that's the one Emily drank until today,

0:19:04.480 --> 0:19:05.880
<v Speaker 1>and that's that's Gt. Dave.

0:19:06.480 --> 0:19:09.120
<v Speaker 2>Yeah, if you've ever seen kombucha in the store, you've

0:19:09.160 --> 0:19:13.399
<v Speaker 2>seen Gt. Synergy. I mean, it's just there's such so

0:19:13.480 --> 0:19:16.439
<v Speaker 2>many different flavors of it, and like the it's just

0:19:16.560 --> 0:19:20.280
<v Speaker 2>it's clearly been around longer. It's got its thing down path.

0:19:21.200 --> 0:19:23.440
<v Speaker 2>And like you said, this guy was brewing this when

0:19:23.480 --> 0:19:26.960
<v Speaker 2>he was in high school and he started in ninety five.

0:19:27.160 --> 0:19:29.879
<v Speaker 2>In two thousand and five, he took it National, and

0:19:29.960 --> 0:19:33.960
<v Speaker 2>you can say that pretty much is when kombucha really

0:19:34.000 --> 0:19:37.440
<v Speaker 2>started to make headway. Didn't take off like a rocket

0:19:37.520 --> 0:19:39.320
<v Speaker 2>quite yet. If you go back and look at the

0:19:39.400 --> 0:19:42.480
<v Speaker 2>dates on a lot of the research articles that you'll

0:19:42.480 --> 0:19:48.280
<v Speaker 2>find on kobucha, I'm like CNBC or Forbes or whatever,

0:19:49.000 --> 0:19:51.880
<v Speaker 2>they're like twenty seventeen eighteen, and they're all like, what

0:19:52.000 --> 0:19:54.560
<v Speaker 2>is this stuff? So it took a while to gain

0:19:54.600 --> 0:19:58.200
<v Speaker 2>some traction, but he took it out of the health

0:19:58.200 --> 0:20:01.479
<v Speaker 2>food store and started to get into grocery stores, and

0:20:01.560 --> 0:20:04.040
<v Speaker 2>that was what really kind of laid the foundation for

0:20:04.400 --> 0:20:07.440
<v Speaker 2>kombucha to be introduced to America as a whole.

0:20:08.160 --> 0:20:11.400
<v Speaker 1>That's right. And the sort of unfortunate part that has

0:20:11.400 --> 0:20:16.160
<v Speaker 1>come out more recently is that Synergy is going through

0:20:16.200 --> 0:20:20.679
<v Speaker 1>a few different lawsuits right now because allegedly it is

0:20:21.240 --> 0:20:23.320
<v Speaker 1>even though this is a drink that is touted is

0:20:24.080 --> 0:20:28.320
<v Speaker 1>being made with love and good vibrations, there are some

0:20:28.400 --> 0:20:31.719
<v Speaker 1>lawsuits going on now because allegedly it is a terrible

0:20:31.720 --> 0:20:38.000
<v Speaker 1>place to work and Gt. Dave allegedly would purposefully hire

0:20:38.200 --> 0:20:42.000
<v Speaker 1>undocumented workers so they could be taken advantage of with

0:20:42.480 --> 0:20:46.800
<v Speaker 1>brutal work hours, no breaks to eat, no breaks for breaks,

0:20:47.760 --> 0:20:50.520
<v Speaker 1>go to the bathroom super fast and get back to work.

0:20:51.359 --> 0:20:55.639
<v Speaker 1>It's so hot in there that you're sweating into the beverage,

0:20:55.680 --> 0:20:57.679
<v Speaker 1>and then you have to go to a freezing place

0:20:57.680 --> 0:21:01.080
<v Speaker 1>and your clothes freeze up. Just some sounds like some

0:21:01.119 --> 0:21:03.560
<v Speaker 1>pretty bad stuff happening there, allegedly.

0:21:03.880 --> 0:21:06.920
<v Speaker 2>Well you say allegedly, but you don't have to say

0:21:06.920 --> 0:21:11.240
<v Speaker 2>that anywhere because as of I think this month, California

0:21:11.320 --> 0:21:15.000
<v Speaker 2>judge said, nope, this is all true. I'm ruling against Gt. Dave.

0:21:15.840 --> 0:21:20.000
<v Speaker 1>Yeah. Well, yeah, that was a lawsuit from that's long standing,

0:21:20.080 --> 0:21:22.840
<v Speaker 1>but there are I think some new ones, and he's

0:21:22.880 --> 0:21:25.639
<v Speaker 1>been denying this the whole time. Basically, I think his

0:21:25.760 --> 0:21:28.919
<v Speaker 1>quote was something like, I don't want to paraphrase it.

0:21:29.080 --> 0:21:30.720
<v Speaker 1>Well I guess I have to paraphrase it, so I'll

0:21:30.760 --> 0:21:33.879
<v Speaker 1>have in front of me. Sure, But basically like, yeah,

0:21:34.040 --> 0:21:37.320
<v Speaker 1>you know, lawsuits are just the cross eye bear, you know,

0:21:37.359 --> 0:21:40.800
<v Speaker 1>when you get popular like this, that's just how things go, right.

0:21:40.880 --> 0:21:44.200
<v Speaker 2>That this is he just dismissed them all as frivolous

0:21:44.200 --> 0:21:47.639
<v Speaker 2>in that quote, like indirectly basically, although these are have

0:21:47.720 --> 0:21:52.959
<v Speaker 2>been brought by multiple people in multiple lawsuits over multiple years. Yeah,

0:21:53.240 --> 0:21:56.159
<v Speaker 2>so yeah, this judge apparently does not like him, and

0:21:56.240 --> 0:22:00.280
<v Speaker 2>the judge is in charge of all the cases and

0:22:00.880 --> 0:22:04.200
<v Speaker 2>apparently has said before that Dave lies through his teeth

0:22:04.240 --> 0:22:07.280
<v Speaker 2>and is totally not credible, and if you put him

0:22:07.320 --> 0:22:09.320
<v Speaker 2>on the stand, I'm going to tell the jury not

0:22:09.400 --> 0:22:10.200
<v Speaker 2>to believe him.

0:22:10.560 --> 0:22:11.040
<v Speaker 1>Like this.

0:22:11.040 --> 0:22:13.560
<v Speaker 2>This judge has said this like in court. So he's

0:22:13.600 --> 0:22:15.320
<v Speaker 2>having a rough time of it for sure.

0:22:16.080 --> 0:22:19.000
<v Speaker 1>Yeah, And of course I told him this. She was like, oh, well,

0:22:19.040 --> 0:22:20.560
<v Speaker 1>I guess I'll find a new brand.

0:22:20.600 --> 0:22:22.960
<v Speaker 2>Well, there's so many great brands out there too, Like

0:22:23.320 --> 0:22:26.640
<v Speaker 2>I mean, there's a lot of Like if you are

0:22:26.720 --> 0:22:29.400
<v Speaker 2>into kombucha or you're about to be into kombucha, after

0:22:29.520 --> 0:22:32.359
<v Speaker 2>listening to this, you are in a beautiful time to

0:22:32.359 --> 0:22:35.000
<v Speaker 2>be into kombucha because there's a lot of good brands

0:22:35.040 --> 0:22:38.120
<v Speaker 2>that you could find in just about any grocery store.

0:22:38.119 --> 0:22:40.879
<v Speaker 2>And yes, indeed, it is a golden age for kombucha

0:22:41.000 --> 0:22:41.400
<v Speaker 2>right now.

0:22:41.760 --> 0:22:44.959
<v Speaker 1>We love our golden ages. Sure, there's another big player

0:22:45.400 --> 0:22:48.400
<v Speaker 1>in KeVita k e v I t A because Pepsi

0:22:48.480 --> 0:22:51.960
<v Speaker 1>bought that one in twenty sixteen. And you know, anytime

0:22:51.960 --> 0:22:54.920
<v Speaker 1>in the beverage industry, it's a tough racket anyway, So

0:22:55.040 --> 0:22:58.119
<v Speaker 1>you're you're probably looking to cash out to a larger company.

0:22:58.680 --> 0:23:02.320
<v Speaker 1>Is the exits strategy generally for beverages? Sure, I watch

0:23:02.320 --> 0:23:03.879
<v Speaker 1>a lot of Shark Tank, that's what they say. Okay,

0:23:05.000 --> 0:23:07.200
<v Speaker 1>Coca Cola got into it a little bit because they

0:23:07.240 --> 0:23:08.200
<v Speaker 1>own Honest Tea.

0:23:09.680 --> 0:23:10.800
<v Speaker 2>I just got that name.

0:23:11.720 --> 0:23:15.800
<v Speaker 1>Oh Honesty. Yeah, but I don't think they make that anymore.

0:23:15.840 --> 0:23:19.560
<v Speaker 1>But they do have some sort of Australian kombucha Coca

0:23:19.560 --> 0:23:22.000
<v Speaker 1>Cola does, called Organic and Raw Trading Company.

0:23:22.280 --> 0:23:24.920
<v Speaker 2>They don't like to talk about it, though, I don't

0:23:24.960 --> 0:23:27.359
<v Speaker 2>think they do. So it is a golden age and

0:23:27.359 --> 0:23:29.280
<v Speaker 2>that's kind of reflected in the market. It's like a

0:23:29.320 --> 0:23:32.840
<v Speaker 2>two and a half billion dollar industry, which is not bad.

0:23:32.920 --> 0:23:36.000
<v Speaker 2>But no, it's not bad. It's expected to grow to

0:23:36.080 --> 0:23:38.720
<v Speaker 2>eleven and a half billion within the next seven years

0:23:39.920 --> 0:23:43.080
<v Speaker 2>because kombucha is so good and because we're living in

0:23:43.080 --> 0:23:48.359
<v Speaker 2>that golden age. Apparently considered a functional beverage with energy

0:23:48.440 --> 0:23:50.320
<v Speaker 2>drinks and vitamin fortified.

0:23:49.840 --> 0:23:54.080
<v Speaker 1>Waters and you who yeah, because.

0:23:53.720 --> 0:23:58.200
<v Speaker 2>It gives you great strength, yeah exactly. But one it's

0:23:58.320 --> 0:24:01.240
<v Speaker 2>considered a non alcoholic. But that was up in the

0:24:01.280 --> 0:24:06.359
<v Speaker 2>air until fairly recently because there's a well known story

0:24:06.359 --> 0:24:11.920
<v Speaker 2>at least in the kombucha community about a I think

0:24:11.960 --> 0:24:16.040
<v Speaker 2>an inspector for the main Department of Agriculture who was

0:24:16.040 --> 0:24:19.240
<v Speaker 2>going through a Whole Foods and noticed that these bottles

0:24:19.280 --> 0:24:21.800
<v Speaker 2>of kombucha. This was twenty ten, so he's still like,

0:24:21.840 --> 0:24:24.520
<v Speaker 2>what is this stuff that they were bubbling out from

0:24:24.560 --> 0:24:27.080
<v Speaker 2>under their caps. And he's like, yeah, not a good sign. No,

0:24:27.200 --> 0:24:30.200
<v Speaker 2>He's like, this is that's fermentation. These things are fermenting

0:24:30.240 --> 0:24:33.800
<v Speaker 2>before my eyes. That means that it's producing alcohol by definition.

0:24:34.359 --> 0:24:36.000
<v Speaker 2>And he's like, I'm gonna I'm going to test some

0:24:36.040 --> 0:24:40.520
<v Speaker 2>of these and what he found exactly, he went on

0:24:40.560 --> 0:24:43.560
<v Speaker 2>a seven day bender, right, and when he came to

0:24:44.000 --> 0:24:47.119
<v Speaker 2>he said, these things should not be sold as not alcoholic.

0:24:48.240 --> 0:24:52.560
<v Speaker 1>To me, I went on a booch bender. Not good. No, yeah,

0:24:52.680 --> 0:24:55.840
<v Speaker 1>I think if you're homebrewing it and this is you know,

0:24:56.560 --> 0:25:00.239
<v Speaker 1>it's a variable product. Anytime you're making something where there

0:25:00.359 --> 0:25:02.919
<v Speaker 1>it's like alive for a little while, it's it's going

0:25:03.000 --> 0:25:05.639
<v Speaker 1>to be different depending on the batch and the maker

0:25:05.680 --> 0:25:08.840
<v Speaker 1>and all that stuff. If you're homebrewing it, you may

0:25:08.840 --> 0:25:13.560
<v Speaker 1>get up to three percent ABV. There have been cases

0:25:13.600 --> 0:25:18.239
<v Speaker 1>where I think the guy in Maine some of those

0:25:18.280 --> 0:25:20.520
<v Speaker 1>went up to two point five and that's when Whole

0:25:20.560 --> 0:25:23.000
<v Speaker 1>Foods was like, we can't sell it, like it's over

0:25:23.080 --> 0:25:26.119
<v Speaker 1>the point five percent threshold. So Whole Foods had to

0:25:26.119 --> 0:25:26.600
<v Speaker 1>pull it there.

0:25:26.720 --> 0:25:29.040
<v Speaker 2>And this was like this this industry was still in

0:25:29.080 --> 0:25:31.280
<v Speaker 2>its cradle, Like this is a really dangerous thing to

0:25:31.280 --> 0:25:32.480
<v Speaker 2>have happen all of a sudden.

0:25:33.160 --> 0:25:36.200
<v Speaker 1>Yeah, totally, but that's why. Kind of around that same time,

0:25:37.200 --> 0:25:42.359
<v Speaker 1>the kombucha's Kombucha Brewers International was formed, which is a

0:25:42.359 --> 0:25:44.640
<v Speaker 1>trade organization that basically is like, hey, listen, we need

0:25:44.680 --> 0:25:48.840
<v Speaker 1>to sort of standardize this. Here's an alcohol test that

0:25:48.880 --> 0:25:51.679
<v Speaker 1>everyone should be using, and we should all be on

0:25:51.720 --> 0:25:53.879
<v Speaker 1>the same page about the AVV.

0:25:54.200 --> 0:25:58.440
<v Speaker 2>Right, So they really kind of swooped in to standardize

0:25:58.480 --> 0:26:00.960
<v Speaker 2>things and save the day. And there is there is

0:26:01.400 --> 0:26:05.960
<v Speaker 2>hard kombucha. Apparently they're crazy for it. In California, it

0:26:06.000 --> 0:26:09.439
<v Speaker 2>goes up to eleven percent, which, man, that'll knock you

0:26:09.480 --> 0:26:13.440
<v Speaker 2>on your duff. Yeah, But for the most part, the

0:26:13.600 --> 0:26:15.960
<v Speaker 2>people who make kombucha have figured out how to keep

0:26:16.000 --> 0:26:20.200
<v Speaker 2>it from going beyond the point five percent point zero

0:26:20.240 --> 0:26:21.480
<v Speaker 2>five percent.

0:26:21.600 --> 0:26:24.399
<v Speaker 1>Alcohol point I think point five.

0:26:25.040 --> 0:26:27.119
<v Speaker 2>I don't know if I've ever told this story before,

0:26:27.119 --> 0:26:30.360
<v Speaker 2>have I about how when I was a youngster, I

0:26:30.400 --> 0:26:35.119
<v Speaker 2>really loved nick at night, and sometimes on Fridays and Saturdays,

0:26:35.160 --> 0:26:37.280
<v Speaker 2>I would go to the Open Pantry, which was a

0:26:37.359 --> 0:26:41.080
<v Speaker 2>convenience store across the railroad tracks from my house. Yeah,

0:26:41.119 --> 0:26:44.760
<v Speaker 2>and I would buy some slim gyms, gets twigs, maybe

0:26:44.760 --> 0:26:47.679
<v Speaker 2>some starbursts, really load up. And then one of the

0:26:47.680 --> 0:26:50.160
<v Speaker 2>things I would get every every time was a six

0:26:50.240 --> 0:26:55.160
<v Speaker 2>pack of Kingsbury non alcoholic beer. And every time I'm

0:26:55.240 --> 0:27:00.199
<v Speaker 2>like ten, eleven, twelve, maybe oh du every time I

0:27:00.320 --> 0:27:03.719
<v Speaker 2>had to argue with the person checking me out at

0:27:03.720 --> 0:27:07.040
<v Speaker 2>the at the register, like this is no alcoholic, it

0:27:07.040 --> 0:27:09.600
<v Speaker 2>has nothing to do with any age limit. I'm allowed

0:27:09.640 --> 0:27:13.080
<v Speaker 2>to buy this, And every time I was successful. I

0:27:13.119 --> 0:27:15.159
<v Speaker 2>think most of them were just like, Okay, if this

0:27:15.240 --> 0:27:17.960
<v Speaker 2>kid's gonna say that to me, then fine, you can

0:27:18.119 --> 0:27:20.440
<v Speaker 2>have this non alcoholic beer. And I would go home

0:27:20.440 --> 0:27:23.879
<v Speaker 2>and crack some Kingsbury and need some slim jough, my watch,

0:27:23.960 --> 0:27:26.919
<v Speaker 2>Stef Troop and stuff. It was amazing, good Friday.

0:27:27.040 --> 0:27:29.440
<v Speaker 1>You know, I do have a new answer now. And

0:27:29.480 --> 0:27:31.440
<v Speaker 1>when they say if you could go back in time,

0:27:32.359 --> 0:27:34.440
<v Speaker 1>because it used to obviously be go back and kill

0:27:34.520 --> 0:27:38.400
<v Speaker 1>Hitler and do some good for mankind, but now it's

0:27:38.920 --> 0:27:43.479
<v Speaker 1>go back and live next door to young Josh. So

0:27:43.520 --> 0:27:44.800
<v Speaker 1>we could have been kid buddies.

0:27:44.880 --> 0:27:45.880
<v Speaker 2>Yeah, that would have been fun.

0:27:46.400 --> 0:27:47.919
<v Speaker 1>I would have been older. You would have been the

0:27:47.960 --> 0:27:49.400
<v Speaker 1>one corrupting me though somehow.

0:27:49.720 --> 0:27:51.080
<v Speaker 2>Yeah, yeah, for sure, it.

0:27:51.040 --> 0:27:52.359
<v Speaker 1>Would have been pretty funny. You would have been I

0:27:52.359 --> 0:27:54.560
<v Speaker 1>would have been like what he six years younger? Seven?

0:27:54.760 --> 0:27:56.880
<v Speaker 2>Uh no, I'm like five five.

0:27:57.000 --> 0:27:58.560
<v Speaker 1>You would have been the ten year old corrupting like

0:27:58.560 --> 0:28:00.720
<v Speaker 1>the fifteen or sixteen year old. But I would have

0:28:00.800 --> 0:28:02.280
<v Speaker 1>my license first and be like, yeah, I know you

0:28:02.280 --> 0:28:03.400
<v Speaker 1>can drive install the bad place.

0:28:03.480 --> 0:28:07.760
<v Speaker 2>Yeah, let's go get some Kingsbury Chuck. Should we take

0:28:07.760 --> 0:28:09.679
<v Speaker 2>a break and come back and tell everybody how to

0:28:09.680 --> 0:28:11.840
<v Speaker 2>make kombucha? Because I'm ready to do that.

0:28:12.680 --> 0:28:41.000
<v Speaker 1>Yeah, okay, let's do it, all right.

0:28:40.880 --> 0:28:43.880
<v Speaker 2>Everybody, as promised, We said that we are going to

0:28:43.960 --> 0:28:47.320
<v Speaker 2>teach you how to make kombucha, and it is super duper.

0:28:47.040 --> 0:28:50.880
<v Speaker 1>S really you should also, you know, really, look if

0:28:50.880 --> 0:28:51.560
<v Speaker 1>you're going.

0:28:51.360 --> 0:28:54.680
<v Speaker 2>To oh yeah, there's a that's a really good point.

0:28:54.760 --> 0:28:59.400
<v Speaker 2>The kombucha brewing community is really supportive and helpful and

0:28:59.600 --> 0:29:04.760
<v Speaker 2>nice and not snipy or caddy. They're just very like,

0:29:05.000 --> 0:29:08.440
<v Speaker 2>whatever information you need to brew your own kombucha. They'll

0:29:08.520 --> 0:29:11.880
<v Speaker 2>give it to you, and you could probably also make

0:29:11.920 --> 0:29:14.120
<v Speaker 2>friends with somebody who will send you your first go

0:29:14.280 --> 0:29:19.200
<v Speaker 2>b Yeah, because here's the thing. You can't make kombucha

0:29:19.240 --> 0:29:23.720
<v Speaker 2>without kombucha. You have to have kombucha, which I think

0:29:23.800 --> 0:29:26.280
<v Speaker 2>Chuck and I couldn't find this. That would mean that

0:29:26.400 --> 0:29:29.200
<v Speaker 2>all kombucha is related in some way, shape or form,

0:29:29.680 --> 0:29:33.000
<v Speaker 2>because if you just took tea and sugar and water

0:29:33.320 --> 0:29:38.200
<v Speaker 2>and left it out to be inoculated with whatever yeast

0:29:38.280 --> 0:29:41.600
<v Speaker 2>and bacteria in the air, you're not necessarily going to

0:29:41.640 --> 0:29:45.400
<v Speaker 2>attract the same yeast in bacteria those Bretts and the

0:29:45.440 --> 0:29:49.479
<v Speaker 2>other one that are in kombucha, so you'll make something

0:29:49.520 --> 0:29:53.440
<v Speaker 2>that isn't actually kombucha. So to make kombucha, you need kombucha,

0:29:53.560 --> 0:29:56.720
<v Speaker 2>which means all kombucha is related. They have some sort

0:29:56.800 --> 0:30:00.760
<v Speaker 2>of shared lineage over time. Okay, that's kind.

0:30:00.560 --> 0:30:02.960
<v Speaker 1>Of like ill set up. Yeah, it is, and that

0:30:03.040 --> 0:30:06.400
<v Speaker 1>kind of lends itself to the hippiedippy community aspect for sure.

0:30:07.480 --> 0:30:10.800
<v Speaker 1>So like you said, you need a scobie, and like

0:30:10.840 --> 0:30:13.000
<v Speaker 1>you also said, you can probably find some hippie online

0:30:13.000 --> 0:30:13.640
<v Speaker 1>that'll send you some.

0:30:13.840 --> 0:30:17.280
<v Speaker 2>You can buy it too. There's everything Kombocha dot Com

0:30:17.480 --> 0:30:20.840
<v Speaker 2>recommends for mental holics. They'll send you a Scobe for

0:30:20.920 --> 0:30:23.240
<v Speaker 2>thirteen dollars and forty nine cents on Amazon.

0:30:23.840 --> 0:30:26.000
<v Speaker 1>All right, and you get that that gross little membrane

0:30:26.040 --> 0:30:29.320
<v Speaker 1>looking thing. Maybe look up a recipe that you might

0:30:29.360 --> 0:30:31.960
<v Speaker 1>want to use. There are lots of recipes online, of course,

0:30:32.840 --> 0:30:35.080
<v Speaker 1>But like you said, you got to have that unpasteurized,

0:30:35.200 --> 0:30:39.479
<v Speaker 1>unflavored kombucha at the root of it. Uh And like

0:30:39.560 --> 0:30:41.160
<v Speaker 1>you know, you kind of tease it earlier, you put

0:30:41.160 --> 0:30:45.160
<v Speaker 1>that kombucha in a in a glass jar. Everything's got

0:30:45.200 --> 0:30:48.560
<v Speaker 1>to be super super clean. Of course. You're gonna want

0:30:48.760 --> 0:30:52.800
<v Speaker 1>for your tea a few specific things. You want organic

0:30:52.880 --> 0:30:57.720
<v Speaker 1>tea because if it's not organic, then that tea you

0:30:57.760 --> 0:31:00.160
<v Speaker 1>get hasn't been washed yet and it's got pesticides and

0:31:00.200 --> 0:31:00.840
<v Speaker 1>stuff on it.

0:31:01.040 --> 0:31:03.560
<v Speaker 2>No good, not just for you, but also for the

0:31:03.600 --> 0:31:05.040
<v Speaker 2>Scobe because it's a living thing.

0:31:05.640 --> 0:31:08.720
<v Speaker 1>Yeah, Scobey's gonna eat that stuff. You want to use

0:31:08.760 --> 0:31:14.240
<v Speaker 1>pure tea because you know it tastes better, it's the

0:31:14.280 --> 0:31:18.080
<v Speaker 1>cleanest flavor, it's got the most nutrients, and you're also

0:31:18.200 --> 0:31:21.719
<v Speaker 1>gonna it's gonna be caffeinated. You can't make decaf kombucha

0:31:22.120 --> 0:31:23.440
<v Speaker 1>as far as I know, right.

0:31:23.960 --> 0:31:27.160
<v Speaker 2>You literally cannot because the caffeine is one of the

0:31:27.200 --> 0:31:31.000
<v Speaker 2>most essential nutrients for the bacteria and or the yeast

0:31:31.560 --> 0:31:34.560
<v Speaker 2>they use it to they convert it into nitrogen, which

0:31:34.600 --> 0:31:36.920
<v Speaker 2>they use for all sorts of stuff during the fermentation

0:31:37.040 --> 0:31:40.960
<v Speaker 2>project process. So you cannot make kombucha without caffeine.

0:31:41.480 --> 0:31:44.240
<v Speaker 1>All right, the thing gets your tea. You got your caffeine,

0:31:44.440 --> 0:31:46.000
<v Speaker 1>and what else you need? Sugar?

0:31:46.120 --> 0:31:48.880
<v Speaker 2>Yep, you want to use cane sugar. I've seen and

0:31:48.960 --> 0:31:51.120
<v Speaker 2>all of this, Like, you can get organic cane sugar

0:31:51.160 --> 0:31:54.640
<v Speaker 2>for very little money even compared to like just cheap

0:31:54.760 --> 0:31:59.080
<v Speaker 2>white granulated sugar. Splurge for that. Splurge for good loose

0:31:59.200 --> 0:32:03.160
<v Speaker 2>organic tea. Use filtered water, or you can just get

0:32:03.200 --> 0:32:05.560
<v Speaker 2>like a gallon of distilled water while you're at the

0:32:05.600 --> 0:32:10.560
<v Speaker 2>grocery store buying chine sugar. Just it's that whole garbage in,

0:32:10.640 --> 0:32:15.239
<v Speaker 2>garbage out kind of mentality. It also applies to kombucha.

0:32:14.760 --> 0:32:19.160
<v Speaker 1>Too, all right, So you've got your ingredients, You've got

0:32:19.200 --> 0:32:23.080
<v Speaker 1>your Scoby from a guy named you know, Scooby Goby,

0:32:23.200 --> 0:32:30.480
<v Speaker 1>Scoby Scooby Bro, Scooby Bro one two three, and you

0:32:30.520 --> 0:32:34.000
<v Speaker 1>get your sweet teammate. You add your starter kombucha, you

0:32:34.040 --> 0:32:36.000
<v Speaker 1>put in your scoby and then you put it in

0:32:36.000 --> 0:32:39.040
<v Speaker 1>that jar like you said, with the what's it called it,

0:32:39.080 --> 0:32:42.800
<v Speaker 1>the musslim over the top, Yeah, the muslin over the top,

0:32:43.440 --> 0:32:45.640
<v Speaker 1>and then you put it in that dark, dry place

0:32:45.720 --> 0:32:48.160
<v Speaker 1>like a cabinet or something, and let it do its

0:32:48.200 --> 0:32:49.840
<v Speaker 1>thing for how long? Like a week or so?

0:32:50.520 --> 0:32:54.560
<v Speaker 2>Yes, if you're fermenting kombucha, it takes seven to fourteen

0:32:54.640 --> 0:32:58.320
<v Speaker 2>days for the first ferment to finish, all right. Then

0:32:58.360 --> 0:33:02.520
<v Speaker 2>after that you bottle, and that you leave it again

0:33:02.560 --> 0:33:05.800
<v Speaker 2>for another usually a few days, maybe seven days, and

0:33:05.840 --> 0:33:08.200
<v Speaker 2>it does it second ferment in the bottle, and that's

0:33:08.200 --> 0:33:11.520
<v Speaker 2>where the alcohol and the bubbles really start to come about,

0:33:11.560 --> 0:33:18.880
<v Speaker 2>because those are both byproducts of fermentation CO two and alcohol. Again,

0:33:18.920 --> 0:33:22.040
<v Speaker 2>though depending on I'm not actually quite sure how you

0:33:22.120 --> 0:33:25.760
<v Speaker 2>control the amount of alcohol that gets developed. I think

0:33:25.760 --> 0:33:29.480
<v Speaker 2>it's maybe the amount of sugar you add initially, and

0:33:29.520 --> 0:33:31.560
<v Speaker 2>then also how long you let it ferment to you

0:33:31.600 --> 0:33:34.560
<v Speaker 2>in that second fermentation. And then to stop it from

0:33:34.600 --> 0:33:37.400
<v Speaker 2>the second fermentation, you start refrigerating it, and that makes

0:33:37.400 --> 0:33:38.440
<v Speaker 2>everything go dormant.

0:33:39.320 --> 0:33:41.560
<v Speaker 1>Yeah, and when you bottle it, that's when you're also

0:33:41.640 --> 0:33:44.080
<v Speaker 1>gonna you know, juice it up a little bit. If

0:33:44.120 --> 0:33:47.680
<v Speaker 1>you want to put some ginger or some herbs, some

0:33:47.760 --> 0:33:50.080
<v Speaker 1>other kind of like fruity juices or something. That's where

0:33:50.120 --> 0:33:52.680
<v Speaker 1>you can you know, experiment with your own taste and

0:33:52.760 --> 0:33:53.840
<v Speaker 1>flavor profiles that chilling.

0:33:53.920 --> 0:33:56.920
<v Speaker 2>Yeah, and you want to use glass for everything. The

0:33:57.000 --> 0:34:00.400
<v Speaker 2>reason why is because it's so acidic. As we'll see that,

0:34:00.520 --> 0:34:03.040
<v Speaker 2>it can leech metals right out of a metal container.

0:34:03.640 --> 0:34:03.880
<v Speaker 1>Yeah.

0:34:03.880 --> 0:34:07.080
<v Speaker 2>So, and you can also leach lead out of the

0:34:07.120 --> 0:34:10.640
<v Speaker 2>glaze of a ceramic container. So you basically just want

0:34:10.640 --> 0:34:14.400
<v Speaker 2>to use sterilized glass, like really well washed class. And

0:34:14.480 --> 0:34:18.399
<v Speaker 2>you also want to keep yourself clean, and this I'm

0:34:18.400 --> 0:34:20.400
<v Speaker 2>sure is very hard for a lot of the kombucha

0:34:20.440 --> 0:34:23.799
<v Speaker 2>brewer community. Sure, but you definitely want to wash your

0:34:23.800 --> 0:34:26.960
<v Speaker 2>hands thoroughly before you ever touch your scobi because again,

0:34:27.000 --> 0:34:30.279
<v Speaker 2>it's a living thing, and if you accidentally get some

0:34:30.360 --> 0:34:33.120
<v Speaker 2>bad bugs on it, it can grow mold, it can

0:34:33.719 --> 0:34:36.920
<v Speaker 2>get weak, it can die, all sorts of stuff can happen.

0:34:37.000 --> 0:34:39.080
<v Speaker 2>So you want to be very gentle and kind with

0:34:39.120 --> 0:34:42.680
<v Speaker 2>your scoby and very clean too. So you want to

0:34:42.680 --> 0:34:45.440
<v Speaker 2>make sure you and your glass bottles are all super

0:34:45.440 --> 0:34:47.120
<v Speaker 2>clean before you make kombucha.

0:34:47.440 --> 0:34:50.880
<v Speaker 1>Yeah, Scooby bro one two three. In this video, it's like,

0:34:50.920 --> 0:34:53.360
<v Speaker 1>all right, this next part man is a real bummer.

0:34:53.560 --> 0:34:55.240
<v Speaker 1>But you're gonna have to take a shower.

0:34:57.200 --> 0:34:59.239
<v Speaker 2>Man. The hippies are not gonna like this.

0:35:00.080 --> 0:35:02.000
<v Speaker 1>Oh that's okay. They're surfing right now.

0:35:02.080 --> 0:35:04.319
<v Speaker 2>There's one other thing you can do too, or one

0:35:04.360 --> 0:35:06.160
<v Speaker 2>other thing you're gonna have to do. You remove your

0:35:06.160 --> 0:35:11.320
<v Speaker 2>scobie from the bottle or from the glass that you

0:35:11.440 --> 0:35:14.279
<v Speaker 2>fermented in after the first ferment. It doesn't go into

0:35:14.320 --> 0:35:17.799
<v Speaker 2>the bottles, but it's reusable. It actually will grow I

0:35:17.840 --> 0:35:21.080
<v Speaker 2>wondered about that. Yes, so it actually will grow as

0:35:21.200 --> 0:35:25.759
<v Speaker 2>you're fermenting new kombucha each time, because it's sitting there

0:35:25.800 --> 0:35:30.359
<v Speaker 2>eating love and life. And after a while it'll grow

0:35:30.400 --> 0:35:32.960
<v Speaker 2>thick enough that you can just basically peel off. From

0:35:32.960 --> 0:35:36.680
<v Speaker 2>what I understand, the bottom layer is the youngest layer, okay.

0:35:36.719 --> 0:35:39.800
<v Speaker 2>And there's stuff you can do with the old scobi

0:35:40.000 --> 0:35:42.279
<v Speaker 2>it's cellulo. Some people cut it up and dry it

0:35:42.280 --> 0:35:44.799
<v Speaker 2>out and give it to their dogs. Some people eat

0:35:44.840 --> 0:35:47.680
<v Speaker 2>it directly because it's full of probiotics, as we'll see.

0:35:47.880 --> 0:35:50.160
<v Speaker 2>But you can also just toss it out or compost it.

0:35:50.200 --> 0:35:52.879
<v Speaker 2>I think is another thing people do, and you take

0:35:52.920 --> 0:35:55.840
<v Speaker 2>that younger part and just start over. It's the healthiest,

0:35:55.840 --> 0:35:58.840
<v Speaker 2>it's the most vibrant, it's the youngest part of the Scobie.

0:35:59.120 --> 0:36:01.160
<v Speaker 2>Or you can also take that part and give it

0:36:01.200 --> 0:36:03.680
<v Speaker 2>to a newbie as their first go b too, if

0:36:03.719 --> 0:36:06.440
<v Speaker 2>you want to be super kind, as the hippies call it.

0:36:07.160 --> 0:36:09.480
<v Speaker 1>Yeah, or you can rub it under your arms to

0:36:09.560 --> 0:36:15.280
<v Speaker 1>prevent yeasts growth there gross in your armpit. Yeah. Well,

0:36:15.320 --> 0:36:19.040
<v Speaker 1>we talked a little bit about health benefits. They have

0:36:19.280 --> 0:36:25.400
<v Speaker 1>done not a lot of like controlled human trials in

0:36:25.520 --> 0:36:28.279
<v Speaker 1>these published papers. There was a twenty nineteen review at

0:36:28.280 --> 0:36:31.880
<v Speaker 1>two hundred and fifty three papers boots that call them

0:36:31.920 --> 0:36:34.000
<v Speaker 1>the Booch papers, and there.

0:36:33.840 --> 0:36:37.160
<v Speaker 2>Were there were help my dream.

0:36:37.560 --> 0:36:41.840
<v Speaker 1>I'm sorry, that's fine, but there were no controlled human trials.

0:36:41.840 --> 0:36:44.600
<v Speaker 1>So it's like you can't really point to hard science,

0:36:45.280 --> 0:36:48.759
<v Speaker 1>but it is, you know, it is something that contains

0:36:48.840 --> 0:36:52.200
<v Speaker 1>good stuff, Like there are probiotics, and we do know

0:36:52.360 --> 0:36:56.040
<v Speaker 1>that probiotics are good for your gut. We've talked about

0:36:56.040 --> 0:36:58.200
<v Speaker 1>them before. I take a probiotic every day now and

0:36:58.239 --> 0:37:01.640
<v Speaker 1>it's really helped my system out, like in a hugely

0:37:01.719 --> 0:37:05.200
<v Speaker 1>noticeable way. Yeah. But you know, if you read the

0:37:05.560 --> 0:37:09.920
<v Speaker 1>bottle of a Synergy or another brand. If you're making

0:37:09.920 --> 0:37:12.400
<v Speaker 1>that switch, you're gonna see stuff like you find on

0:37:12.880 --> 0:37:18.239
<v Speaker 1>a pill bottle of other probiotics like Basillis coagulans or

0:37:18.760 --> 0:37:24.040
<v Speaker 1>lacto basillis, like these really common bacterium probiotic bacteriums. It's

0:37:24.080 --> 0:37:25.160
<v Speaker 1>what's going on basically.

0:37:25.239 --> 0:37:28.839
<v Speaker 2>Yes, So, yeah, we know probiotics are good for you,

0:37:29.160 --> 0:37:33.000
<v Speaker 2>and kombucha as allows you with probiotics. That's the upshot

0:37:33.080 --> 0:37:37.680
<v Speaker 2>of that. And there actually was one human trial very recently,

0:37:37.760 --> 0:37:42.560
<v Speaker 2>it came out in the last week from Georgetown University

0:37:43.000 --> 0:37:48.080
<v Speaker 2>that found that it actually lowers fasting blood glucose levels,

0:37:48.640 --> 0:37:51.080
<v Speaker 2>So it could be useful for people with type two

0:37:51.120 --> 0:37:54.640
<v Speaker 2>diabetes to drink kombucha while they're eating a meal because

0:37:54.640 --> 0:37:57.480
<v Speaker 2>it will keep your glucose from spiking, according to this

0:37:57.840 --> 0:38:00.800
<v Speaker 2>newest trial, and it's one of the first human clinical

0:38:00.840 --> 0:38:02.440
<v Speaker 2>trials ever done on kombucha.

0:38:03.440 --> 0:38:06.480
<v Speaker 1>I got two words for that, go hoyas.

0:38:07.160 --> 0:38:07.560
<v Speaker 2>There you go.

0:38:08.400 --> 0:38:09.160
<v Speaker 1>It's been a while.

0:38:09.440 --> 0:38:11.840
<v Speaker 2>Have you ever understood what the difference between a hoya

0:38:11.880 --> 0:38:14.960
<v Speaker 2>and a bulldog is? Because I've never heard anything called

0:38:15.000 --> 0:38:17.440
<v Speaker 2>a hoya except in the context of Georgetown.

0:38:18.480 --> 0:38:20.920
<v Speaker 1>They have never even thought about it now that I think.

0:38:21.080 --> 0:38:23.040
<v Speaker 2>But that's their mascot. It's a bulldog, but they call

0:38:23.080 --> 0:38:27.200
<v Speaker 2>it a hoya like they're out of their minds.

0:38:26.640 --> 0:38:30.880
<v Speaker 1>Is it the same? Like is it supposed to be

0:38:31.000 --> 0:38:33.319
<v Speaker 1>the name of the bulldog? I don't or not the

0:38:33.400 --> 0:38:35.480
<v Speaker 1>name of But does it mean bulldog?

0:38:35.640 --> 0:38:37.640
<v Speaker 2>I don't know. In Georgetown it does.

0:38:37.880 --> 0:38:39.880
<v Speaker 1>Because I'm seeing that the hoya is a plant.

0:38:40.840 --> 0:38:43.520
<v Speaker 2>Yeah it is. It's called the Indian roade plant now

0:38:43.520 --> 0:38:45.400
<v Speaker 2>that you mentioned it, or one of the hoyas. I

0:38:45.400 --> 0:38:47.120
<v Speaker 2>think it's a family of plants.

0:38:47.600 --> 0:38:50.239
<v Speaker 1>Well, somebody, because we're not going to stop to look

0:38:50.239 --> 0:38:51.800
<v Speaker 1>this up because I'm sure the ANSWER's out there. I

0:38:51.800 --> 0:38:54.040
<v Speaker 1>would love a Georgetown hoyata, right and let us know.

0:38:54.120 --> 0:38:55.879
<v Speaker 2>Okay, fair enough, moving on then right?

0:38:56.640 --> 0:38:58.360
<v Speaker 1>Yeah? What about antioxidants.

0:38:58.360 --> 0:39:00.799
<v Speaker 2>Well, that tea that you make this out of is

0:39:00.880 --> 0:39:04.319
<v Speaker 2>lousy with polyphenols, depending on which kind of tea you use.

0:39:04.840 --> 0:39:09.080
<v Speaker 2>Apparently green and red have the highest amounts of polyphenols

0:39:09.080 --> 0:39:13.000
<v Speaker 2>in the end result in kombucha. But you can't really

0:39:13.040 --> 0:39:15.480
<v Speaker 2>sneeze at the polyphenols in black tea too, which is

0:39:15.520 --> 0:39:18.880
<v Speaker 2>traditionally the type of tea that's been used to brew kombucha.

0:39:20.040 --> 0:39:23.160
<v Speaker 2>Those polyphenols do all sorts of things, like they neutralize

0:39:23.160 --> 0:39:26.080
<v Speaker 2>free radicals in the body. And we did our episode

0:39:26.120 --> 0:39:30.640
<v Speaker 2>on whether or not free radical health theory is legitimate

0:39:30.719 --> 0:39:33.400
<v Speaker 2>or not. But considering that the jury is still out,

0:39:33.719 --> 0:39:37.000
<v Speaker 2>if it is legit, then the antioxidants in kombucha are

0:39:37.040 --> 0:39:38.160
<v Speaker 2>really super helpful.

0:39:39.080 --> 0:39:41.360
<v Speaker 1>I wonder if you could make a macha kombucha.

0:39:42.239 --> 0:39:46.200
<v Speaker 2>I don't know, I don't know. I wondered that myself

0:39:46.520 --> 0:39:50.080
<v Speaker 2>from what I saw. You want loose leaf tea, but

0:39:50.320 --> 0:39:52.680
<v Speaker 2>I don't know why you wouldn't be able to use macha.

0:39:53.920 --> 0:39:54.560
<v Speaker 1>Might be interesting.

0:39:54.600 --> 0:39:54.880
<v Speaker 2>Sure.

0:39:56.160 --> 0:39:59.960
<v Speaker 1>Also vitamins, there's lots of B vitamins in kombucha. Vitamins

0:40:00.040 --> 0:40:03.600
<v Speaker 1>are great for you. But again, because it's a variable product,

0:40:03.640 --> 0:40:06.600
<v Speaker 1>it's not like you can say, al kambucha's have this

0:40:06.760 --> 0:40:10.000
<v Speaker 1>amount of this vitamin. I believe some of the leading

0:40:10.000 --> 0:40:12.879
<v Speaker 1>brands taut as being like, you know, it's a great

0:40:12.920 --> 0:40:15.400
<v Speaker 1>source of V twelve or whatever, but it's not like

0:40:15.680 --> 0:40:18.960
<v Speaker 1>listed out on the ingredients like exactly how much. No.

0:40:19.040 --> 0:40:20.920
<v Speaker 2>And the reason why it's, like you said, it's variable

0:40:20.960 --> 0:40:25.160
<v Speaker 2>because this stuff is grown, it's not manufactured, and B

0:40:25.320 --> 0:40:28.760
<v Speaker 2>vitamins are a byproduct of fermentation. So unless I guess

0:40:28.760 --> 0:40:31.280
<v Speaker 2>they test every single batch and create a new label

0:40:31.360 --> 0:40:34.160
<v Speaker 2>every single time. Right, they can't say accurately how much

0:40:34.200 --> 0:40:36.600
<v Speaker 2>B vitamins is in there, but usually it's enough to

0:40:36.680 --> 0:40:37.200
<v Speaker 2>knock your.

0:40:37.120 --> 0:40:41.799
<v Speaker 1>Socks right off, as will the acid. Right.

0:40:42.440 --> 0:40:47.160
<v Speaker 2>Yes, so acids are anti microbials, and they've been found

0:40:47.239 --> 0:40:53.080
<v Speaker 2>to fight off stuff like E. Coli, Shigella, salmonella, cholera. Again,

0:40:53.160 --> 0:40:55.239
<v Speaker 2>this is in vitro. This is like putting some of

0:40:55.239 --> 0:40:58.280
<v Speaker 2>the acids from kombucha in a petri dish with shigella

0:40:58.600 --> 0:41:01.759
<v Speaker 2>and seeing what happens, and those acids kill the shigella.

0:41:02.160 --> 0:41:05.040
<v Speaker 2>So this is all just like assuming that the same

0:41:05.080 --> 0:41:09.360
<v Speaker 2>stuff is going to happen in the human body, because

0:41:09.360 --> 0:41:12.200
<v Speaker 2>again there hasn't been a lot of human trials. But

0:41:12.320 --> 0:41:15.640
<v Speaker 2>we know that the acids that are produced in kombucha

0:41:15.719 --> 0:41:19.800
<v Speaker 2>as it ferments, do have antimicrobial properties in a petri

0:41:19.920 --> 0:41:21.080
<v Speaker 2>dish at least.

0:41:21.840 --> 0:41:25.560
<v Speaker 1>Yeah, exactly. As far as if it could be bad

0:41:25.600 --> 0:41:28.839
<v Speaker 1>for you, probably not. I mean, it might upset your

0:41:28.840 --> 0:41:33.480
<v Speaker 1>tummy a little bit, as any probiotic could initially, at

0:41:33.520 --> 0:41:37.560
<v Speaker 1>least until your thumbs gets used to it. Anything unpasteurized,

0:41:37.560 --> 0:41:40.680
<v Speaker 1>like if you're having if you're trading like homemade kombucha's

0:41:40.719 --> 0:41:43.440
<v Speaker 1>with friends and stuff like that, there could always be

0:41:43.480 --> 0:41:45.279
<v Speaker 1>a chance that there are some bacterias in there that

0:41:45.320 --> 0:41:51.000
<v Speaker 1>aren't great for you. I think you can get a pasteurized,

0:41:51.080 --> 0:41:54.319
<v Speaker 1>like professionally pasteurized kombucha, but that would kill off the

0:41:54.360 --> 0:41:56.000
<v Speaker 1>live culture. So it's kind of like, what's the point.

0:41:56.080 --> 0:41:58.040
<v Speaker 2>Yeah, I mean it still has the acids in it,

0:41:58.120 --> 0:42:01.279
<v Speaker 2>so it's gonna have some benefits. But yeah, the kombucha

0:42:01.520 --> 0:42:04.000
<v Speaker 2>brewing communities, like what, you don't want to kill off

0:42:04.040 --> 0:42:06.640
<v Speaker 2>all of this beneficial bacteria. You know.

0:42:07.239 --> 0:42:08.280
<v Speaker 1>It's very anti booch.

0:42:08.400 --> 0:42:12.040
<v Speaker 2>It is super anti booch. I say, before we wrap Chuck,

0:42:12.080 --> 0:42:14.600
<v Speaker 2>we we name check a few other brands because I

0:42:14.640 --> 0:42:19.160
<v Speaker 2>love a few. So health Aid is really really great,

0:42:20.239 --> 0:42:23.400
<v Speaker 2>Lady Apple, I would point people too, all right. Two

0:42:23.480 --> 0:42:26.520
<v Speaker 2>twenty one BC, I think is made in Florida. They

0:42:26.520 --> 0:42:31.080
<v Speaker 2>make a lavender one that's just amazing, and their kombucha

0:42:31.239 --> 0:42:35.279
<v Speaker 2>is real mild. It's not nearly as tart, and it's

0:42:35.320 --> 0:42:39.839
<v Speaker 2>not nearly as fizzy as most other kombucha's. It's not

0:42:39.920 --> 0:42:42.960
<v Speaker 2>quite as dense, so it'd be a good introduction to kombucha.

0:42:43.480 --> 0:42:47.000
<v Speaker 2>Hum is another great one, and then Big Easy, Butcha,

0:42:47.080 --> 0:42:49.160
<v Speaker 2>all of those make really good kombucha, and you can

0:42:49.280 --> 0:42:52.600
<v Speaker 2>usually find all of those brands in just about any

0:42:52.600 --> 0:42:53.360
<v Speaker 2>grocery store.

0:42:54.320 --> 0:42:56.800
<v Speaker 1>That's great. I'm going to pass those along to Emily.

0:42:56.920 --> 0:42:59.480
<v Speaker 1>Do you take a probiotic in a dish or is

0:42:59.480 --> 0:43:01.040
<v Speaker 1>this sort of covering your basis here?

0:43:01.160 --> 0:43:06.920
<v Speaker 2>I take mine intraveniously, okay, just a slow drip. I

0:43:07.000 --> 0:43:10.480
<v Speaker 2>don't actually take a probiotic. I'm really terrible at keeping

0:43:10.560 --> 0:43:13.560
<v Speaker 2>up with supplements on a daily basis. I kind of

0:43:13.600 --> 0:43:16.520
<v Speaker 2>take them when I think of it. I hear probiotics

0:43:16.560 --> 0:43:18.480
<v Speaker 2>definitely fall into that category for me.

0:43:19.320 --> 0:43:26.799
<v Speaker 1>Yeah, I've gotten good at it with my diverticulate problems.

0:43:27.400 --> 0:43:29.919
<v Speaker 1>So I've a friend of mine sister said you should

0:43:29.920 --> 0:43:33.640
<v Speaker 1>take this probiotic every day, and it really has changed

0:43:33.680 --> 0:43:36.240
<v Speaker 1>my toilet routine.

0:43:36.400 --> 0:43:38.640
<v Speaker 2>What's the Do you know the brand and or what's

0:43:38.680 --> 0:43:38.960
<v Speaker 2>in it?

0:43:39.719 --> 0:43:43.239
<v Speaker 1>Oh? I can picture it in my head. No, but

0:43:43.280 --> 0:43:45.319
<v Speaker 1>I could always follow up if people are interested. It's

0:43:45.320 --> 0:43:47.480
<v Speaker 1>sort of just a good all around probiotic and it

0:43:47.680 --> 0:43:48.760
<v Speaker 1>is right in my tummy.

0:43:49.000 --> 0:43:50.240
<v Speaker 2>Nice, that's awesome.

0:43:50.239 --> 0:43:50.600
<v Speaker 1>Goodway.

0:43:51.000 --> 0:43:53.279
<v Speaker 2>Yeah, Yeah, I don't take probiotics, but I use so

0:43:53.360 --> 0:43:56.280
<v Speaker 2>much fermented stuff every day that it's kind of tantamount

0:43:56.360 --> 0:43:56.719
<v Speaker 2>to it.

0:43:57.320 --> 0:44:00.319
<v Speaker 1>Yeah, we should do one eventually. On the other thing

0:44:00.360 --> 0:44:02.000
<v Speaker 1>that I don't enjoy, which is kimchi.

0:44:02.320 --> 0:44:04.839
<v Speaker 2>Oh man, I eat that almost every day too. There's

0:44:05.000 --> 0:44:06.520
<v Speaker 2>I know you love all us I do love it.

0:44:06.560 --> 0:44:10.080
<v Speaker 2>And if you're nowhere near an Asian market, there's something

0:44:10.120 --> 0:44:14.279
<v Speaker 2>called Cleveland kimchi and you can find that in like

0:44:14.320 --> 0:44:19.640
<v Speaker 2>you're I think you're produce section, along with like tofu

0:44:19.680 --> 0:44:22.000
<v Speaker 2>and stuff like that. And it's it's really good for

0:44:22.160 --> 0:44:23.120
<v Speaker 2>package kimchi.

0:44:24.320 --> 0:44:25.840
<v Speaker 1>You could make that too at home, could don't you

0:44:26.040 --> 0:44:26.760
<v Speaker 1>berry kimchi?

0:44:28.040 --> 0:44:30.800
<v Speaker 2>I think so? That sounds very familiar.

0:44:31.320 --> 0:44:32.680
<v Speaker 1>All right, we'll have to look into that. That'd be

0:44:32.680 --> 0:44:33.200
<v Speaker 1>a good topic.

0:44:33.280 --> 0:44:36.160
<v Speaker 2>Okay, So while we go off and think about kimchi,

0:44:36.440 --> 0:44:38.920
<v Speaker 2>let's all just wait a second and pause for a

0:44:39.000 --> 0:44:39.680
<v Speaker 2>listener mail.

0:44:42.200 --> 0:44:43.800
<v Speaker 1>Should I read one? Or are we really pausing?

0:44:44.640 --> 0:44:45.720
<v Speaker 2>Go ahead and read one.

0:44:46.239 --> 0:44:50.200
<v Speaker 1>Okay, Hey, guys, recentish listener discovered you during second year

0:44:50.239 --> 0:44:53.840
<v Speaker 1>of the pandemic. You've gotten me through a lot, including

0:44:53.880 --> 0:44:56.560
<v Speaker 1>graduate school in the beginning of my most recent career transition,

0:44:56.640 --> 0:44:59.440
<v Speaker 1>which brings me to the point of this email. At

0:44:59.440 --> 0:45:03.239
<v Speaker 1>a really difficul time, shifting my career trajectory from engineering

0:45:03.239 --> 0:45:06.319
<v Speaker 1>to veterinary medicine in the sense of making such a

0:45:06.360 --> 0:45:08.880
<v Speaker 1>major time commitment to pursue more schooling after completing a

0:45:08.920 --> 0:45:12.879
<v Speaker 1>master's degree. I desire to learn far outweighed my concerns, though,

0:45:12.920 --> 0:45:15.360
<v Speaker 1>so I applied a needless to say, I was extremely

0:45:15.360 --> 0:45:19.000
<v Speaker 1>nervous going to VET school through the interview process. It

0:45:19.000 --> 0:45:21.800
<v Speaker 1>was an absolutely wild coincidence that you released her podcast

0:45:22.239 --> 0:45:25.240
<v Speaker 1>The Large Equine History of Veterinary Medicine the day before

0:45:25.320 --> 0:45:28.480
<v Speaker 1>I had my two interviews. That episode reminded me of

0:45:28.520 --> 0:45:30.600
<v Speaker 1>how much I love this field and how fascinating it is,

0:45:30.960 --> 0:45:33.160
<v Speaker 1>and I accepted this as a happy coincidence at Comma

0:45:33.239 --> 0:45:35.360
<v Speaker 1>Nerves a bit allowed me to go into my interviews

0:45:35.400 --> 0:45:37.600
<v Speaker 1>the next day with a high sorry with the level

0:45:37.600 --> 0:45:41.840
<v Speaker 1>head and renewed faith in my decision. I was accepted

0:45:41.880 --> 0:45:44.239
<v Speaker 1>to both programs I interviewed for that day, as well

0:45:44.239 --> 0:45:47.160
<v Speaker 1>as a few have awesome. Fast forward to today, my

0:45:47.239 --> 0:45:50.160
<v Speaker 1>second day of veterinary school, and you released how We're

0:45:50.200 --> 0:45:53.239
<v Speaker 1>Learning to Talk to Animals. I have now accepted that

0:45:53.280 --> 0:45:55.960
<v Speaker 1>you're somewhat my guardian angels, as you're shepherding me through

0:45:55.960 --> 0:46:00.680
<v Speaker 1>this very exciting and very scary transition. Aside from those times,

0:46:00.719 --> 0:46:04.600
<v Speaker 1>the podcast has given me so many laughs, fun facts,

0:46:04.600 --> 0:46:06.840
<v Speaker 1>and overall sense of calm and what can be an

0:46:06.880 --> 0:46:09.160
<v Speaker 1>overwhelming world. And I know you heard a lot, but

0:46:09.239 --> 0:46:11.440
<v Speaker 1>I'm officially joining the ranks. You have made such a

0:46:11.480 --> 0:46:16.120
<v Speaker 1>positive impact on my life. Please keep doing it. Can't

0:46:16.120 --> 0:46:19.040
<v Speaker 1>wait to see what the future scenarios that you hold

0:46:19.040 --> 0:46:22.160
<v Speaker 1>my hand through. Sending love. The sign offs are getting

0:46:22.239 --> 0:46:24.280
<v Speaker 1>so good. That is from Gabby.

0:46:24.400 --> 0:46:27.080
<v Speaker 2>Thanks Gabby. I remember that email. I responded to her

0:46:27.239 --> 0:46:28.720
<v Speaker 2>say congrats.

0:46:28.680 --> 0:46:30.360
<v Speaker 1>It's crazy, love it, love it.

0:46:30.400 --> 0:46:33.239
<v Speaker 2>Great email, Gabby. Thanks. If you want us to sing

0:46:33.239 --> 0:46:35.719
<v Speaker 2>your praises about what a great email you wrote, take

0:46:35.719 --> 0:46:38.759
<v Speaker 2>your shot. You only missed the shots you don't take.

0:46:41.200 --> 0:46:43.759
<v Speaker 2>You can send that shot off to Stuff Podcasts at

0:46:43.800 --> 0:46:48.520
<v Speaker 2>iHeartRadio dot com.

0:46:48.719 --> 0:46:51.560
<v Speaker 1>Stuff you Should Know is a production of iHeartRadio. For

0:46:51.680 --> 0:46:55.839
<v Speaker 1>more podcasts my heart Radio, visit the iHeartRadio app, Apple Podcasts,

0:46:55.960 --> 0:47:02.240
<v Speaker 1>or wherever you listen to your favorite shows.