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Speaker 1: It'sapping. Yeah. Welcome to a Breakable, a mental health podcast

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Speaker 1: with Jay Glazer. I'm Jay Glazer and today is Monday

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Speaker 1: Motivation and it's about leaders. But before we get to that,

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Speaker 1: if you're like many people, you may be surprised to

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Speaker 1: them that one in five adults in this country experienced

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Speaker 1: mental illness last year. Yet part too many failed to

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Speaker 1: receive the support they need. Parallem Behavioral Health is doing

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Speaker 1: something about it. They understand that behavioral health is a

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Speaker 1: key part of whole health, delivering compatunate care that treats physical, mental, emotional,

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Speaker 1: and social needs in tandem. Parallem behavioral health raising the

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Speaker 1: quality of life, empathy and action. Listen, leaders, they take

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Speaker 1: care of everybody else, But who takes care of the leaders?

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Speaker 1: Adile with this a lot in the NFL talk to

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Speaker 1: head coaches and gms about this. I'm like, man, you

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Speaker 1: got to take on everybody else and you got to

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Speaker 1: act like, okay, we're good. A man who takes care

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Speaker 1: of you guys. So I try and help them out.

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Speaker 1: But I want you to understand too, in your own households,

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Speaker 1: who's the leader, Ask them how they're doing, take care

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Speaker 1: of them. Assume that everybody's so strong and we're good.

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Speaker 1: We got it because that's what we do. We're like, hey,

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Speaker 1: we got to make sure we put on a good

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Speaker 1: face and we got everybody. But that's not the case.

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Speaker 1: We don't have everybody. We have everybody, but we don't

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Speaker 1: have ourselves. So take care of your leaders at work.

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Speaker 1: Go ask your boss, how are you doing? Like, how

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Speaker 1: you really doing? Hey, I know you got to take

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Speaker 1: care of all of us. Anything I could do for

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Speaker 1: you if you applayed a sports team, go ask your

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Speaker 1: head coach I was doing. Hey, I know you got

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Speaker 1: to take care of all our bs. What kind of

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Speaker 1: bs you going through? We got your coach. They got

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Speaker 1: much closer. That will make you guys, as a team.

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Speaker 1: They got much closer to make you as a business.

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Speaker 1: If you all start leaning into your leaders. But if

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Speaker 1: your leaders don't have anybody to turn to and start

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Speaker 1: cracking under pressure, you're all going to go down. And

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Speaker 1: we've never thought about that. We've always thought, Okay, they're

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Speaker 1: there to take care of us. But it's time we

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Speaker 1: take care of our leaders too. Again, our leaders take

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Speaker 1: care everybody else who takes care of the leaders. Thanks dang,

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Speaker 1: let's keep walking this walk together,