1 00:00:01,920 --> 00:00:06,560 Speaker 1: Welcome to brain Stuff production of I Heart Radio. Hey 2 00:00:06,640 --> 00:00:10,840 Speaker 1: brain Stuff. Lauren Bolga Baum Here, love can certainly be 3 00:00:11,000 --> 00:00:14,600 Speaker 1: a many splendored thing, but what is it about we 4 00:00:14,840 --> 00:00:18,000 Speaker 1: humans that makes us long for love in the first place? 5 00:00:19,560 --> 00:00:22,160 Speaker 1: Before the article This episode is based on How Stuff Works. 6 00:00:22,160 --> 00:00:26,120 Speaker 1: Spoke via email with Dr Nicki Nantz, a licensed psychotherapist 7 00:00:26,160 --> 00:00:29,920 Speaker 1: and professor at Beacon College in Leesburg, Florida. She said, 8 00:00:30,440 --> 00:00:34,159 Speaker 1: generally speaking, human pair bonding is a drive to keep 9 00:00:34,200 --> 00:00:38,279 Speaker 1: the species in existence. Today, falling in love is socially defined. 10 00:00:38,600 --> 00:00:42,199 Speaker 1: If we didn't have love stories to establish the expectation 11 00:00:42,280 --> 00:00:44,959 Speaker 1: of falling in love, we might not do it. We 12 00:00:45,000 --> 00:00:49,760 Speaker 1: would still bond though. How Stuff Works also spoke via 13 00:00:49,840 --> 00:00:54,160 Speaker 1: email with psychologist Dr Beverly Palmer, the author of Love 14 00:00:54,240 --> 00:00:59,120 Speaker 1: Demystified Strategies for a Successful Love Life. She explained a 15 00:00:59,280 --> 00:01:03,280 Speaker 1: theory for how our sense of love develops called attachment theory, 16 00:01:03,400 --> 00:01:06,720 Speaker 1: which states that the beginning stages of love, as well 17 00:01:06,760 --> 00:01:09,720 Speaker 1: as how we pursue it and give it throughout our lives, 18 00:01:10,040 --> 00:01:13,640 Speaker 1: can depend a lot on our parents. She said, we 19 00:01:13,720 --> 00:01:16,800 Speaker 1: are born as helpless infants dependent on our parents to 20 00:01:16,920 --> 00:01:20,920 Speaker 1: fulfill our needs. Love then becomes need fulfillment, and we 21 00:01:21,000 --> 00:01:26,440 Speaker 1: seek this same love out as adults. Palmer explained that 22 00:01:26,520 --> 00:01:31,520 Speaker 1: according to attachment theory, children are protected and nurtured by available, 23 00:01:31,600 --> 00:01:37,560 Speaker 1: responsive parents and have their need for emotional nurturing satisfied. Therefore, 24 00:01:37,680 --> 00:01:41,560 Speaker 1: they learn to love the parents in return. And in 25 00:01:41,600 --> 00:01:44,920 Speaker 1: this theory, what children learn about love from their parents 26 00:01:45,040 --> 00:01:49,520 Speaker 1: determines how they learn to love others as adults. That's 27 00:01:49,560 --> 00:01:52,440 Speaker 1: not to say that people from less than perfect homes 28 00:01:52,520 --> 00:01:55,920 Speaker 1: are not capable of forming a good loving relationship, but 29 00:01:56,080 --> 00:01:58,280 Speaker 1: they might need to do some extra work to get there. 30 00:01:59,360 --> 00:02:02,800 Speaker 1: And remember, for that pair bonding that Nance mentioned, well, 31 00:02:02,880 --> 00:02:06,400 Speaker 1: it happens for a reason, she said. Our brain is 32 00:02:06,440 --> 00:02:09,760 Speaker 1: set up to support pair bonding. When people fall in love, 33 00:02:09,960 --> 00:02:14,440 Speaker 1: they go into a state of lamberance. Lamerance is a 34 00:02:14,440 --> 00:02:19,360 Speaker 1: fancy way of saying infatuation or obsession. This happens because 35 00:02:19,360 --> 00:02:22,400 Speaker 1: our brains and hormones go wild when faced with a 36 00:02:22,520 --> 00:02:26,360 Speaker 1: sincere love interest, and Nance explained, when we are in 37 00:02:26,400 --> 00:02:29,920 Speaker 1: the company of the loved one, the brain produces more serotonin, 38 00:02:30,040 --> 00:02:33,079 Speaker 1: which gives a sense of well being, more endorphins, which 39 00:02:33,080 --> 00:02:38,040 Speaker 1: are natural painkillers, and more dopamine, which increases pleasure. The 40 00:02:38,080 --> 00:02:41,000 Speaker 1: good feeling is a reward that makes us want more. 41 00:02:42,720 --> 00:02:46,080 Speaker 1: Although serotonin levels do vary from person to person, they 42 00:02:46,080 --> 00:02:49,359 Speaker 1: can also go down during the head over heels process. 43 00:02:49,960 --> 00:02:54,320 Speaker 1: As a result, decreased serotonin may produce obsessive type symptoms 44 00:02:54,400 --> 00:02:56,840 Speaker 1: that cause some people to think of the person there 45 00:02:56,880 --> 00:03:01,000 Speaker 1: in love with constantly. The hormonal reaction aren't limited to 46 00:03:01,160 --> 00:03:05,880 Speaker 1: romantic love, though. How Stuff Works also spoke with Joe Bates, 47 00:03:05,960 --> 00:03:09,400 Speaker 1: a psychiatrist and author of Making Your Brain Hum A 48 00:03:09,480 --> 00:03:13,000 Speaker 1: hundred and twelve Weeks to a Smarter You. He said, 49 00:03:13,480 --> 00:03:17,000 Speaker 1: viewing pictures of beauty, nature, a loved one, or even 50 00:03:17,040 --> 00:03:20,280 Speaker 1: your beloved pet can cause us to feel relaxed or 51 00:03:20,400 --> 00:03:26,160 Speaker 1: produce loving emotions releasing oxytocin in the bloodstream. Oxytocin is 52 00:03:26,160 --> 00:03:28,720 Speaker 1: another hormone that our bodies make, a one that can 53 00:03:28,800 --> 00:03:34,560 Speaker 1: increase bonding tendencies. But why do some people find love 54 00:03:34,639 --> 00:03:38,880 Speaker 1: more easily? Occasionally eyes meet across the room and the 55 00:03:38,920 --> 00:03:42,320 Speaker 1: rest is history affirm most of us. However, falling in 56 00:03:42,400 --> 00:03:45,600 Speaker 1: love is more complicated. You have to be ready to 57 00:03:45,800 --> 00:03:49,600 Speaker 1: give and accept love, which it's not always easy to do, 58 00:03:50,040 --> 00:03:53,880 Speaker 1: and it can come down to timing, chemistry, and common ground. 59 00:03:55,400 --> 00:03:59,280 Speaker 1: Although the old saying opposites attract remains prevalent, it's actually 60 00:03:59,320 --> 00:04:03,080 Speaker 1: false and cases how staff Works also spoke by email 61 00:04:03,120 --> 00:04:07,360 Speaker 1: with relationship expert Kevin Darnay. He said, the goal is 62 00:04:07,400 --> 00:04:10,440 Speaker 1: to find someone who shares your same values, wants the 63 00:04:10,480 --> 00:04:13,760 Speaker 1: same things for the relationship that you do, naturally agrees 64 00:04:13,800 --> 00:04:16,400 Speaker 1: with you on how to obtain those things, and last, 65 00:04:16,440 --> 00:04:19,160 Speaker 1: but not least, has a mutual depth of love and 66 00:04:19,240 --> 00:04:23,359 Speaker 1: desire for one another. If you've ever looked back on 67 00:04:23,400 --> 00:04:26,479 Speaker 1: an earlier romance and wondered what you were thinking, you're 68 00:04:26,720 --> 00:04:30,240 Speaker 1: not the only one, Dinah said. The truth is we 69 00:04:30,320 --> 00:04:33,800 Speaker 1: really don't begin to craft a mate selection process or 70 00:04:34,040 --> 00:04:38,040 Speaker 1: must have list until after we've experienced some heartache, betrayal, 71 00:04:38,200 --> 00:04:41,720 Speaker 1: and disappointment. Whatever we think makes for an ideal mate 72 00:04:41,720 --> 00:04:44,120 Speaker 1: at age seventeen is not going to be what we 73 00:04:44,160 --> 00:04:47,000 Speaker 1: want for a mate at age five or thirty five. 74 00:04:48,520 --> 00:04:51,000 Speaker 1: At the end of the day, love is relative, so 75 00:04:51,160 --> 00:04:54,760 Speaker 1: don't expect your relationship to look, feel, or act the 76 00:04:54,800 --> 00:04:58,080 Speaker 1: same as past experiences or like those of your friends. 77 00:04:58,600 --> 00:05:01,960 Speaker 1: And Darnie said, Ultimately, we're looking for someone to love 78 00:05:02,040 --> 00:05:04,320 Speaker 1: us the way we want to be loved. If we 79 00:05:04,360 --> 00:05:07,440 Speaker 1: don't feel loved. It doesn't matter what's in our mates heart. 80 00:05:16,400 --> 00:05:18,520 Speaker 1: Today's episode is based on the article why do We 81 00:05:18,560 --> 00:05:20,760 Speaker 1: Fall in Love? On how stuff works dot Com written 82 00:05:20,760 --> 00:05:23,240 Speaker 1: by Leah Hoyt. Brain Stuff is production of I Heart 83 00:05:23,320 --> 00:05:25,360 Speaker 1: Radio in partnership with how stuff works dot Com, and 84 00:05:25,400 --> 00:05:28,280 Speaker 1: it's produced by Tyler Klang and Ramsey Young. For more 85 00:05:28,320 --> 00:05:31,120 Speaker 1: podcasts from my heart Radio, visit the I heart Radio app, 86 00:05:31,240 --> 00:05:34,120 Speaker 1: Apple Podcasts, or wherever you listen to your favorite shows.