1 00:00:03,480 --> 00:00:08,039 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. 2 00:00:09,039 --> 00:00:15,360 Speaker 2: Good Morning, This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:16,840 --> 00:00:21,680 Speaker 2: Today's tip is about one way to think of productivity strategies. 4 00:00:23,120 --> 00:00:26,840 Speaker 2: They are designed to aid your life like a high 5 00:00:26,920 --> 00:00:31,800 Speaker 2: end butler might do. The goal is freeing you up 6 00:00:32,600 --> 00:00:38,440 Speaker 2: to focus on work you choose and on enjoying your life. 7 00:00:39,320 --> 00:00:42,840 Speaker 2: Today's tip, like some others this week, comes from Chris 8 00:00:42,880 --> 00:00:48,000 Speaker 2: Bailey's new book, How to Calm Your Mind, Finding Presence 9 00:00:48,080 --> 00:00:53,320 Speaker 2: and Productivity in Anxious Times. While much of Chris's book 10 00:00:53,440 --> 00:00:58,640 Speaker 2: is focused on reducing anxiety so you can get more done, 11 00:00:58,800 --> 00:01:02,720 Speaker 2: he had some great thoughts on productivity strategies which I 12 00:01:02,760 --> 00:01:09,320 Speaker 2: thought i'd share. Chris suggests doing this thought experiment. Imagine. 13 00:01:09,360 --> 00:01:11,720 Speaker 2: He writes that you have won some one in a 14 00:01:11,760 --> 00:01:16,440 Speaker 2: million contest through a high end house cleaning service that 15 00:01:16,560 --> 00:01:21,680 Speaker 2: provides you with a full time butler for life. Chris 16 00:01:21,720 --> 00:01:27,160 Speaker 2: suggests that this butler's name is Kingsley. The man provides 17 00:01:27,200 --> 00:01:30,840 Speaker 2: you with more free time every day by cleaning up 18 00:01:30,880 --> 00:01:34,040 Speaker 2: after you and your family, cooking meals, managing your calendar, 19 00:01:34,200 --> 00:01:38,360 Speaker 2: which he calls your diary, chauffeuring you around town, and more. 20 00:01:39,520 --> 00:01:43,240 Speaker 2: While Kingsley himself might be a pipe dream. The best 21 00:01:43,280 --> 00:01:48,840 Speaker 2: productivity tactics and strategies can confer similar benefits like Kingsley. 22 00:01:49,480 --> 00:01:52,640 Speaker 2: They provide us with more of the most valuable resource 23 00:01:52,640 --> 00:01:58,200 Speaker 2: we have at our disposal time. Chris leaves this thought 24 00:01:58,240 --> 00:02:00,760 Speaker 2: experiment here, but I've been thinking thinking a little bit 25 00:02:00,800 --> 00:02:04,000 Speaker 2: more about what a Kingsley might do in my life 26 00:02:04,840 --> 00:02:07,560 Speaker 2: and the ways in which I have tried to approximate 27 00:02:07,640 --> 00:02:11,600 Speaker 2: a Kingsley, even though I don't have a full time butler. 28 00:02:12,919 --> 00:02:15,560 Speaker 2: One way a Kingsley would provide free time is by 29 00:02:15,600 --> 00:02:19,480 Speaker 2: cooking meals, and part of that is figuring out what 30 00:02:19,560 --> 00:02:24,120 Speaker 2: the meals would be and procuring supplies. One way to 31 00:02:24,160 --> 00:02:28,680 Speaker 2: approximate that is to have a set meal rotation and 32 00:02:28,760 --> 00:02:33,400 Speaker 2: then automate your groceries as much as possible. So in 33 00:02:33,480 --> 00:02:35,720 Speaker 2: our family, we tend to use meal kits for two 34 00:02:35,800 --> 00:02:39,359 Speaker 2: nights per week. We also always have make your own 35 00:02:39,400 --> 00:02:44,560 Speaker 2: pizza on Fridays and breakfast for dinner on Wednesdays. While 36 00:02:44,560 --> 00:02:46,560 Speaker 2: we tend to go to the grocery store, you could 37 00:02:46,680 --> 00:02:49,440 Speaker 2: envision putting the groceries for the set meals on a 38 00:02:49,480 --> 00:02:54,480 Speaker 2: recurring delivery. It's almost like having a butler do the 39 00:02:54,520 --> 00:03:00,480 Speaker 2: meal planning and shopping. Kingsley's duties would also include managing 40 00:03:00,560 --> 00:03:03,919 Speaker 2: your calendar. A key part of this is making sure 41 00:03:03,960 --> 00:03:08,160 Speaker 2: your time is spent on your highest value activities. By 42 00:03:08,160 --> 00:03:10,560 Speaker 2: taking a few minutes on Friday to think through this 43 00:03:10,680 --> 00:03:14,080 Speaker 2: for the upcoming week and to schedule time each day 44 00:03:14,120 --> 00:03:19,760 Speaker 2: for what's most important, you are recreating a Kingsley in 45 00:03:19,800 --> 00:03:23,799 Speaker 2: your life. You act as Kingsley for twenty minutes or so, 46 00:03:23,880 --> 00:03:26,720 Speaker 2: and then the rest of the time you reap the 47 00:03:26,720 --> 00:03:32,680 Speaker 2: benefits of having someone like him managing your calendar. As 48 00:03:32,720 --> 00:03:35,640 Speaker 2: for chauffeuring us around town, well, you can always summon 49 00:03:35,640 --> 00:03:38,240 Speaker 2: an uber if you don't want to drive, but it 50 00:03:38,320 --> 00:03:40,600 Speaker 2: might be wise to think about how you can spend 51 00:03:40,800 --> 00:03:44,200 Speaker 2: less time in the car in general. One thing I've 52 00:03:44,240 --> 00:03:47,040 Speaker 2: been doing is encouraging my kids to take the activity 53 00:03:47,080 --> 00:03:50,440 Speaker 2: bus home from school some days, it might be wise 54 00:03:50,520 --> 00:03:54,280 Speaker 2: to set up carpooling were at all possible too. Maybe 55 00:03:54,320 --> 00:03:56,400 Speaker 2: you could even carpool on days when you need to 56 00:03:56,400 --> 00:04:00,560 Speaker 2: go into the office. Being able to work or sleep 57 00:04:00,680 --> 00:04:03,360 Speaker 2: or relax half the time you would have been driving 58 00:04:04,080 --> 00:04:08,480 Speaker 2: could buy you back many hours. As Ken working from home. 59 00:04:09,880 --> 00:04:12,720 Speaker 2: Working from home two days a week is even better 60 00:04:12,840 --> 00:04:18,120 Speaker 2: than relying on Kingsley's chauffeuring. It is a massive productivity gain. 61 00:04:19,680 --> 00:04:22,000 Speaker 2: As for cleaning things up, one of the best ways 62 00:04:22,120 --> 00:04:27,119 Speaker 2: to approximate Kingsley's existence is just to have or use 63 00:04:27,320 --> 00:04:33,280 Speaker 2: fewer things and make sure everything has a clear home sheet. 64 00:04:33,360 --> 00:04:36,680 Speaker 2: Pan meals are great because you can eat well, clean 65 00:04:36,760 --> 00:04:40,160 Speaker 2: up one pan, and then pretend you have a Kingsley 66 00:04:40,200 --> 00:04:42,120 Speaker 2: the rest of the time that you would have been cleaning. 67 00:04:43,520 --> 00:04:46,279 Speaker 2: When you always leave your shoes and coat in the mudroom, 68 00:04:47,200 --> 00:04:49,719 Speaker 2: it's as if Kingsley was hunting for them and bringing 69 00:04:49,720 --> 00:04:53,680 Speaker 2: them to you on the way out the door. So 70 00:04:53,880 --> 00:04:56,160 Speaker 2: as you are thinking about how to build more time 71 00:04:56,240 --> 00:04:59,800 Speaker 2: into your life, think about what you can do to 72 00:05:00,000 --> 00:05:04,840 Speaker 2: you approximate the existence of Kingsley the magnificent Butler. If 73 00:05:04,839 --> 00:05:08,520 Speaker 2: you actually have a Kingsley, weel that is amazing. But 74 00:05:08,640 --> 00:05:12,360 Speaker 2: for many of us, asking this question of what would 75 00:05:12,440 --> 00:05:16,640 Speaker 2: free up space to do meaningful work and have meaningful 76 00:05:16,720 --> 00:05:24,080 Speaker 2: leisure leads us to wise choices Kingsley or not. In 77 00:05:24,120 --> 00:05:29,960 Speaker 2: the meantime, this is Laura, Thanks for listening, and here's 78 00:05:30,000 --> 00:05:32,279 Speaker 2: to making the most of our time. 79 00:05:38,400 --> 00:05:41,160 Speaker 1: Hey, everybody, I'd love to hear from you. You can 80 00:05:41,160 --> 00:05:44,680 Speaker 1: send me your tips, your questions, or anything else. Just 81 00:05:44,680 --> 00:05:48,560 Speaker 1: connect with me on Twitter, Facebook and Instagram at Before 82 00:05:48,720 --> 00:05:54,560 Speaker 1: Breakfast Pod. That's b the number four then Breakfast pod. 83 00:05:55,440 --> 00:05:59,000 Speaker 1: You can also shoot me an email at Before Breakfast Podcasts. 84 00:05:59,080 --> 00:06:02,680 Speaker 1: At iHeartMedia that Before Breakfast is spelled out with all 85 00:06:02,720 --> 00:06:05,240 Speaker 1: the letters. Thanks so much, should I look forward to 86 00:06:05,279 --> 00:06:14,200 Speaker 1: staying in touch. Before Breakfast is a production of iHeartRadio. 87 00:06:14,800 --> 00:06:20,240 Speaker 1: For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, 88 00:06:20,320 --> 00:06:26,159 Speaker 1: or wherever you listen to your favorite shows.