1 00:00:00,400 --> 00:00:16,040 Speaker 1: M What up everyone, and welcome to Dear Cheek Ease, 2 00:00:16,239 --> 00:00:18,239 Speaker 1: a very special podcast where I get to speak to 3 00:00:18,239 --> 00:00:21,599 Speaker 1: my listeners honestly and directly. I'm sharing my thoughts and 4 00:00:21,640 --> 00:00:24,520 Speaker 1: opinions with you on questions or tips or advice that 5 00:00:24,560 --> 00:00:26,840 Speaker 1: you may need. I also want to remind you, guys, 6 00:00:26,920 --> 00:00:30,160 Speaker 1: to seek professional advice if you find yourself suffering from 7 00:00:30,240 --> 00:00:33,640 Speaker 1: an issue or hardship. That's really important. Guys. Okay, okay, 8 00:00:33,840 --> 00:00:38,520 Speaker 1: so this one is from Moon. Oh. I like your name, 9 00:00:39,200 --> 00:00:43,600 Speaker 1: Hey Cheek. When did you fall in love with yourself? 10 00:00:44,320 --> 00:00:48,040 Speaker 1: And what kind of work did you do to get 11 00:00:48,080 --> 00:00:53,080 Speaker 1: to that point? Oh? Moon? Okay, Well, I'm not even 12 00:00:53,120 --> 00:00:57,960 Speaker 1: gonna lie to you. It's been and up and down yo, Yo. 13 00:00:58,040 --> 00:01:00,240 Speaker 1: If you could say, if you want to say, like so, 14 00:01:00,400 --> 00:01:01,960 Speaker 1: that's all I can really think, like up and down. 15 00:01:02,440 --> 00:01:06,840 Speaker 1: It's been years and moments where I absolutely love myself 16 00:01:06,880 --> 00:01:10,240 Speaker 1: and then there are times that I have doubted myself 17 00:01:10,480 --> 00:01:12,920 Speaker 1: and I have beat myself up. I think it's going 18 00:01:12,959 --> 00:01:14,880 Speaker 1: to be for the rest of our lives. We're going 19 00:01:15,200 --> 00:01:19,959 Speaker 1: to feel that way. We are evolutional creatures, you know, 20 00:01:20,080 --> 00:01:24,760 Speaker 1: so you know some momentos I think in my thirties 21 00:01:25,640 --> 00:01:28,480 Speaker 1: now I think like my thirties have been like the 22 00:01:28,600 --> 00:01:31,360 Speaker 1: best years of my life where I don't know what happens, 23 00:01:31,720 --> 00:01:33,520 Speaker 1: but I feel like in our twenties we're getting to 24 00:01:33,560 --> 00:01:36,039 Speaker 1: know ourselves and figure out what we like and what 25 00:01:36,160 --> 00:01:38,360 Speaker 1: we don't like, and sometimes we're just trying to fit 26 00:01:38,400 --> 00:01:41,520 Speaker 1: in and be cool, and in your thirties are just like, um, 27 00:01:41,560 --> 00:01:43,800 Speaker 1: I am cool, like you know what I mean, Like 28 00:01:44,080 --> 00:01:46,720 Speaker 1: you start just loving yourself and and that's what happened, 29 00:01:47,000 --> 00:01:49,440 Speaker 1: I think, I want to say, like really really loving 30 00:01:49,480 --> 00:01:52,600 Speaker 1: myself a couple of years ago really where I was 31 00:01:52,640 --> 00:01:54,800 Speaker 1: like I've always loved myself, but I fell in love 32 00:01:54,880 --> 00:01:57,880 Speaker 1: with myself, you know where I'm like, I love myself 33 00:01:58,360 --> 00:02:01,640 Speaker 1: flaws and all. I'm not perfect. I shouldn't want to 34 00:02:01,680 --> 00:02:04,800 Speaker 1: be perfect because quote unquote perfect is boring, you know 35 00:02:04,840 --> 00:02:06,520 Speaker 1: what I mean. Like there always has to be something 36 00:02:06,560 --> 00:02:08,519 Speaker 1: to kind of just keep you on your toes and 37 00:02:08,880 --> 00:02:11,720 Speaker 1: want you to like be better and become a better 38 00:02:11,800 --> 00:02:14,600 Speaker 1: version of yourself, and it just keeps you going, I feel, 39 00:02:14,639 --> 00:02:17,000 Speaker 1: you know. So I think it was, yeah, a couple 40 00:02:17,000 --> 00:02:19,079 Speaker 1: of years ago where I fell in love with myself 41 00:02:19,160 --> 00:02:21,799 Speaker 1: as a professional as a singer, and I just started 42 00:02:21,840 --> 00:02:24,600 Speaker 1: really accepting myself and looking in the mirror and telling myself, 43 00:02:24,680 --> 00:02:27,040 Speaker 1: you're a badass, bitch girl. You've done a lot. Stop 44 00:02:27,080 --> 00:02:29,640 Speaker 1: worrying about your age. Stop worrying about oh my gosh, 45 00:02:29,720 --> 00:02:32,760 Speaker 1: you're thirty seven years old or thirty five whatever, Oh 46 00:02:32,800 --> 00:02:34,880 Speaker 1: I'm getting old. Like we got to stop with that, Ladies, 47 00:02:34,919 --> 00:02:36,919 Speaker 1: Like we have to really just stop with that. Like 48 00:02:37,240 --> 00:02:39,639 Speaker 1: we have a lot to offer. The older we get, 49 00:02:39,720 --> 00:02:43,600 Speaker 1: we're like wine, we get better mentally what we should be. Anyways, 50 00:02:43,680 --> 00:02:44,880 Speaker 1: you know what I mean, Like we get better in 51 00:02:44,919 --> 00:02:46,519 Speaker 1: every way. And I think we just have to start 52 00:02:46,560 --> 00:02:49,679 Speaker 1: embracing that. And I really started just not saying it 53 00:02:49,720 --> 00:02:51,519 Speaker 1: in the mirror, but really believing it and saying, you 54 00:02:51,560 --> 00:02:54,320 Speaker 1: know what you've accomplished, Like start pointing out things that 55 00:02:54,360 --> 00:02:56,119 Speaker 1: you like about yourself instead of like, oh my god, 56 00:02:56,200 --> 00:02:58,440 Speaker 1: look at my belly. It's like, no, look at my smile. 57 00:02:58,919 --> 00:03:00,720 Speaker 1: Oh my god, thank you God, from my hair or 58 00:03:00,800 --> 00:03:02,560 Speaker 1: I don't know, you know what I mean, whatever it is, 59 00:03:02,880 --> 00:03:07,160 Speaker 1: it helps so much. So anyways, Moon, they were talking 60 00:03:07,200 --> 00:03:09,320 Speaker 1: about other things, but I just hope that helps because 61 00:03:09,320 --> 00:03:11,639 Speaker 1: it's what helped me. So thank you for your question, Moon, 62 00:03:11,800 --> 00:03:14,600 Speaker 1: and I hope that through you know everything, I had 63 00:03:14,639 --> 00:03:21,600 Speaker 1: to say it helps you, sending you a big hug. Okay, guys, 64 00:03:21,639 --> 00:03:25,280 Speaker 1: so our next question is from Shelley. Let's press play. Hi. 65 00:03:26,120 --> 00:03:28,320 Speaker 1: First of all, I'm so nervous. I don't know why. 66 00:03:28,720 --> 00:03:31,880 Speaker 1: I know you can't even see my face, but this 67 00:03:31,919 --> 00:03:34,920 Speaker 1: issue is touchy for me. It's something that I've been 68 00:03:35,880 --> 00:03:38,720 Speaker 1: struggling with for a while, and I need some advice. 69 00:03:39,320 --> 00:03:42,720 Speaker 1: I basically grew up in a very abusive household, with 70 00:03:43,040 --> 00:03:49,320 Speaker 1: my dad being uh, toxic masculinity, typical matrista man, and 71 00:03:49,960 --> 00:03:53,320 Speaker 1: my mother was just no help at all. So I 72 00:03:53,360 --> 00:03:55,280 Speaker 1: grew up in a very toxic environment where it was 73 00:03:55,320 --> 00:03:59,240 Speaker 1: just me and then my brother. I always saw people 74 00:03:59,280 --> 00:04:01,200 Speaker 1: with a huge family is and I was so envious 75 00:04:01,200 --> 00:04:03,480 Speaker 1: of them because of how happy they looked and how 76 00:04:03,520 --> 00:04:06,720 Speaker 1: happy they seemed, and I just never had that. And 77 00:04:06,800 --> 00:04:09,760 Speaker 1: so since I was very young, I knew that I 78 00:04:09,800 --> 00:04:13,320 Speaker 1: wanted to be a mother. My biggest dream was to 79 00:04:13,360 --> 00:04:15,080 Speaker 1: be a mom, have a kid of my own, and 80 00:04:15,120 --> 00:04:17,640 Speaker 1: have a family of my own. I am with this 81 00:04:17,680 --> 00:04:21,280 Speaker 1: guy and we've been dating about almost for years now, 82 00:04:21,680 --> 00:04:25,120 Speaker 1: and he told me two years into our relationship that 83 00:04:25,160 --> 00:04:29,240 Speaker 1: he doesn't want kids, and now he's still set on 84 00:04:29,600 --> 00:04:32,240 Speaker 1: not wanting kids, but it's not a definite note. But 85 00:04:32,720 --> 00:04:35,200 Speaker 1: I know I really do want kids, and I don't 86 00:04:35,240 --> 00:04:37,560 Speaker 1: know what to do. I can't imagine leaving him because 87 00:04:37,600 --> 00:04:40,040 Speaker 1: I really really love him, but I don't know what 88 00:04:40,080 --> 00:04:43,560 Speaker 1: to do, and I can't afford IVF or egg freezing 89 00:04:43,640 --> 00:04:48,200 Speaker 1: or anything like that. Help, oh my Shelley. Okay, Look, 90 00:04:48,760 --> 00:04:51,200 Speaker 1: first of all, in regards to like your family and 91 00:04:51,200 --> 00:04:55,040 Speaker 1: your upbringing, I I do highly suggest because I saw 92 00:04:55,080 --> 00:04:58,640 Speaker 1: a lot of that growing up, therapy or counseling if 93 00:04:58,880 --> 00:05:01,320 Speaker 1: you can. It's a wonderful gift that you can give 94 00:05:01,360 --> 00:05:04,200 Speaker 1: yourself because sometimes there are things that we don't even 95 00:05:04,200 --> 00:05:08,480 Speaker 1: know we are carrying around. And right now I'm actually 96 00:05:08,480 --> 00:05:10,479 Speaker 1: talking to my therapist about that. It's crazy because I 97 00:05:10,480 --> 00:05:12,520 Speaker 1: thought that I had gotten over some things, but I'm 98 00:05:12,680 --> 00:05:15,760 Speaker 1: learning to heal my inner child. So that's just, you know, 99 00:05:15,800 --> 00:05:18,680 Speaker 1: a side note in regards to your boyfriend not wanting 100 00:05:18,720 --> 00:05:21,840 Speaker 1: to have children, Look, you have two choices, babe. If 101 00:05:21,839 --> 00:05:25,640 Speaker 1: you love this person and he doesn't want any kids, 102 00:05:25,680 --> 00:05:28,120 Speaker 1: and he was very very upfront with you from the beginning, 103 00:05:28,440 --> 00:05:32,360 Speaker 1: then you need to respect that and with time, learn 104 00:05:32,640 --> 00:05:36,080 Speaker 1: to be happy with just him and satisfied and content 105 00:05:36,160 --> 00:05:37,960 Speaker 1: with just him and knowing, Okay, we're not going to 106 00:05:38,040 --> 00:05:42,560 Speaker 1: have children, but if you really want kids, then he 107 00:05:42,600 --> 00:05:44,600 Speaker 1: also has to respect that, and you have to make 108 00:05:44,600 --> 00:05:47,440 Speaker 1: a decision of saying, like you said, you don't imagine 109 00:05:47,440 --> 00:05:51,320 Speaker 1: yourself being without him, but equals you really want kids, 110 00:05:51,760 --> 00:05:54,960 Speaker 1: then you are at a crossroads and you have to 111 00:05:54,960 --> 00:05:57,360 Speaker 1: make a decision, you know what I mean, like soon, 112 00:05:57,440 --> 00:06:00,000 Speaker 1: not now. I'm not saying right now, but eventually, because 113 00:06:00,120 --> 00:06:04,200 Speaker 1: is I'm telling you, I'm going through it. I still 114 00:06:04,240 --> 00:06:06,279 Speaker 1: haven't been able to freeze my eggs, and as we 115 00:06:06,279 --> 00:06:08,640 Speaker 1: get older, we may feel very young, but our body 116 00:06:09,160 --> 00:06:12,880 Speaker 1: is telling us otherwise. So it'll get to a point 117 00:06:12,960 --> 00:06:16,440 Speaker 1: where I don't know how old you are, but you're 118 00:06:16,440 --> 00:06:18,039 Speaker 1: going to have to make that decision because your body 119 00:06:18,040 --> 00:06:20,039 Speaker 1: is saying that, or you're just okay with just being 120 00:06:20,080 --> 00:06:22,640 Speaker 1: with him and respecting his decision because if he was 121 00:06:22,680 --> 00:06:27,159 Speaker 1: up front and it's fair game, I don't want kids 122 00:06:27,279 --> 00:06:30,200 Speaker 1: and you knew that. So really, I think you're just 123 00:06:30,240 --> 00:06:32,680 Speaker 1: gonna have to come to terms with either we're not 124 00:06:32,720 --> 00:06:34,599 Speaker 1: gonna have kids, We're going to stay together, or I 125 00:06:34,680 --> 00:06:36,919 Speaker 1: have to move on with my life and find someone 126 00:06:36,960 --> 00:06:38,720 Speaker 1: that does want to have kids, and that's gonna be 127 00:06:38,760 --> 00:06:43,320 Speaker 1: tough for sure, but you will find someone else that 128 00:06:43,360 --> 00:06:45,000 Speaker 1: wants to have children. But I'm not telling you to 129 00:06:45,040 --> 00:06:47,080 Speaker 1: leave him because what if he's a great guy. I'm 130 00:06:47,080 --> 00:06:49,200 Speaker 1: just saying those are your two choices, and I'm here 131 00:06:49,240 --> 00:06:51,640 Speaker 1: just to kind of like be somewhat of a mediator, 132 00:06:52,480 --> 00:06:55,280 Speaker 1: so hopefully I helped. I'm sending you a really really 133 00:06:55,279 --> 00:06:57,360 Speaker 1: big hug. I love hugs. That's why I send everyone hugs. 134 00:06:57,360 --> 00:06:59,400 Speaker 1: You guys, Okay, but like I'm sending you a hug, Shelly, 135 00:07:00,040 --> 00:07:03,920 Speaker 1: and my heart is with you. And God will guide you. Okay. 136 00:07:04,000 --> 00:07:05,760 Speaker 1: I'm not trying to preach here on but I'm always 137 00:07:05,760 --> 00:07:08,039 Speaker 1: mentioning God. But I really, really, just I really believe that. 138 00:07:08,200 --> 00:07:11,280 Speaker 1: So I'm gonna be praying for you. Okay. I hope 139 00:07:11,280 --> 00:07:13,800 Speaker 1: everything works out. And don't tell your boyfriend I told 140 00:07:13,880 --> 00:07:15,520 Speaker 1: you to leave him, because that's not true. Okay, that's 141 00:07:15,520 --> 00:07:17,240 Speaker 1: not what I'm saying. Make sure you listen to this again. 142 00:07:18,000 --> 00:07:27,560 Speaker 1: Kisses the both of you. Okay. Our next question comes 143 00:07:27,600 --> 00:07:31,600 Speaker 1: from Stephanie. Let's listen to it now. How do you 144 00:07:31,680 --> 00:07:36,240 Speaker 1: remove people from your life when they're toxic? Everything you 145 00:07:36,360 --> 00:07:40,320 Speaker 1: post they think it's for them everything you do, they 146 00:07:40,360 --> 00:07:43,840 Speaker 1: think you're competing with them. How do you deal with them? 147 00:07:44,080 --> 00:07:46,560 Speaker 1: I want to advice if you can, please help me, 148 00:07:47,120 --> 00:07:52,600 Speaker 1: and I want to let you know you're my role model, Stephanie. 149 00:07:54,080 --> 00:07:56,720 Speaker 1: Thank you, Thank you for that. This is something I've 150 00:07:56,760 --> 00:08:01,800 Speaker 1: been dealing with for a long time. I still deal 151 00:08:01,840 --> 00:08:05,560 Speaker 1: with it from people that you wouldn't even I think, 152 00:08:05,680 --> 00:08:07,840 Speaker 1: you know what I mean, Like, there's always gonna be haters. Girl, 153 00:08:07,880 --> 00:08:10,000 Speaker 1: it doesn't matter if you're a singer or you're not. Like, 154 00:08:10,040 --> 00:08:12,560 Speaker 1: there's going to be people that just hate. It's just 155 00:08:12,680 --> 00:08:16,240 Speaker 1: part of life. Unfortunately, especially now with social media and 156 00:08:17,440 --> 00:08:21,080 Speaker 1: toxicity is more. I went on, there's good stuff, there's 157 00:08:21,120 --> 00:08:24,240 Speaker 1: bad stuff. That's where toxicity lays. So I think just 158 00:08:24,360 --> 00:08:28,520 Speaker 1: understanding that and not taking it personally, I think that 159 00:08:28,600 --> 00:08:31,720 Speaker 1: helps us. I mean as far as them feeling that 160 00:08:31,880 --> 00:08:34,120 Speaker 1: everything you post and everything you say is for them, 161 00:08:34,200 --> 00:08:38,079 Speaker 1: that's just their own insecurities. So that's really none of 162 00:08:38,120 --> 00:08:40,480 Speaker 1: our business. Yeahs, you know, God bless them, send them 163 00:08:40,520 --> 00:08:43,960 Speaker 1: loving light. And I mean, if these people I don't 164 00:08:43,960 --> 00:08:46,400 Speaker 1: know who they are, whether it be old friends or 165 00:08:46,400 --> 00:08:49,000 Speaker 1: an old boyfriend or sometimes family members and they say 166 00:08:49,120 --> 00:08:50,800 Speaker 1: or even just someone that's we don't even know who 167 00:08:50,840 --> 00:08:53,400 Speaker 1: they are. Sometimes they just create these fake as accounts. 168 00:08:53,840 --> 00:08:58,720 Speaker 1: I think now I've gotten used to blocking people. Like before, 169 00:08:58,720 --> 00:08:59,880 Speaker 1: I was like, I'm not going to block you. I'm 170 00:08:59,880 --> 00:09:02,720 Speaker 1: just like gonna let you see and watch what I'm doing, 171 00:09:02,840 --> 00:09:05,240 Speaker 1: you know. But it's like, no, like I'm trying to 172 00:09:05,240 --> 00:09:08,440 Speaker 1: block all that negativity. I'm kind of karate chapping everybody, 173 00:09:08,480 --> 00:09:10,600 Speaker 1: like you know, I'm like, like, you know what I mean. 174 00:09:10,640 --> 00:09:13,840 Speaker 1: I think just blocking people from social media and having 175 00:09:13,880 --> 00:09:17,480 Speaker 1: access to you is like, in any way, is the 176 00:09:17,520 --> 00:09:20,079 Speaker 1: best thing you could do is protect yourself from negativity 177 00:09:20,120 --> 00:09:22,959 Speaker 1: as much as you possibly can. You know, sage girls, 178 00:09:23,000 --> 00:09:27,160 Speaker 1: sage your house, sage yourself over me in the morning 179 00:09:27,320 --> 00:09:29,760 Speaker 1: and at night whenever I'm feeling a little heavy, because 180 00:09:30,160 --> 00:09:32,200 Speaker 1: it's an energetic field that we're in, you know, we 181 00:09:32,280 --> 00:09:34,280 Speaker 1: live in it. Sometimes it's other people stuff that we're 182 00:09:34,280 --> 00:09:37,040 Speaker 1: caring that we don't even know. What I do is 183 00:09:37,040 --> 00:09:39,360 Speaker 1: just kind of like I am releasing emotions and feelings 184 00:09:39,400 --> 00:09:42,560 Speaker 1: that do not belong to me. Release, release, release, and 185 00:09:42,760 --> 00:09:45,240 Speaker 1: really release and cut those people off. Okay, all that 186 00:09:45,280 --> 00:09:50,360 Speaker 1: negativity and post whatever you want. If the shoe fits, 187 00:09:50,720 --> 00:09:55,880 Speaker 1: wear it. So anyways, thanks to Moon Shelly and Stephanie 188 00:09:55,880 --> 00:09:58,840 Speaker 1: for this week's questions. I love them, you guys. I 189 00:09:58,840 --> 00:10:00,920 Speaker 1: hope you guys did too. Listening to some of your 190 00:10:01,000 --> 00:10:04,280 Speaker 1: questions is also making me reflect on myself, so thanks 191 00:10:04,280 --> 00:10:06,800 Speaker 1: for that. We'll be back next week with another episode 192 00:10:06,800 --> 00:10:10,679 Speaker 1: of Dear Chickie as usual. Please seek professional help if 193 00:10:10,720 --> 00:10:14,400 Speaker 1: you're suffering from an issue or hardship that requires immediate attention. Guys, 194 00:10:14,480 --> 00:10:23,360 Speaker 1: kay Sending everyone a big hug, peace, m hmm. This 195 00:10:23,440 --> 00:10:26,040 Speaker 1: is a production of I Heart Radio and the Michael 196 00:10:26,080 --> 00:10:29,520 Speaker 1: Dura podcast Network. Follow us on Instagram at Michael Dura 197 00:10:29,600 --> 00:10:32,920 Speaker 1: Podcasts and follow me checks that's c h i q 198 00:10:33,080 --> 00:10:36,439 Speaker 1: U i s. For more podcasts from my heart, visit 199 00:10:36,520 --> 00:10:39,600 Speaker 1: the I Heart Radio app, Apple podcast, or wherever you 200 00:10:39,679 --> 00:10:41,280 Speaker 1: listen to your favorite podcasts.