WEBVTT - Forgiveness 101

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<v Speaker 1>Welcome back to Good Mom's Bad Choices. I'm Erica and

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<v Speaker 1>I'm Mila.

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<v Speaker 2>Hi, it's Wednesday, motherfuckers. Oh, I thought you were gonna

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<v Speaker 2>like do some like really smooth transition. That heard David earlier?

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<v Speaker 2>What was it? I forgot what it was. It wasn't

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<v Speaker 2>it's ones say, motherfucker Phil. It was more like welcome

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<v Speaker 2>to Wednesday. No, no, no, it was not almost spicy

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<v Speaker 2>than that. What was it, David? I remember? That's why

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<v Speaker 2>I Nope.

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<v Speaker 3>Everybody on our team must write everything down at the

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<v Speaker 3>very second. Nobody remembers shit. Everybody over here is smoking pot.

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<v Speaker 3>Nobody remembers anything.

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<v Speaker 4>Literally, we don't write shit down within ten seconds.

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<v Speaker 2>It's gone for not smoking pot. It's not like my

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<v Speaker 2>grandpa smoking pot over here. If you want to be

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<v Speaker 2>on the Good Mom's team, you gotta smoke that pot.

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<v Speaker 2>I smoke that pot. Good stuff. Are you four twenty friendly?

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<v Speaker 4>No, I'm sorry. Unfortunately, we're not gonna be able to.

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<v Speaker 3>Then we might need at least one person on the

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<v Speaker 3>team that doesn't smoke that pot.

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<v Speaker 1>I know, fuck does so let's smoke that pot. No, okay,

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<v Speaker 1>well there, I know we got a hangover. Perfect Well,

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<v Speaker 1>welcome to the first week of December. You guys, we've

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<v Speaker 1>made it. Can you believe it's the fucking end of

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<v Speaker 1>the year? He low, It has flown.

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<v Speaker 3>By, It literally has, like I blanked in, bitch, is

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<v Speaker 3>December again?

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<v Speaker 1>It's crazy. I'm I mean, I'm actually happy. I think

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<v Speaker 1>I'm ready for twenty twenty two. This year has been challenging.

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<v Speaker 1>It's been filled with ups and downs, lots of ups,

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<v Speaker 1>lots of good ups, lots of down downs.

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<v Speaker 2>But you know, such as life. This is true, such

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<v Speaker 2>just life. But I am really excited.

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<v Speaker 3>About twenty twenty two two because twenty twenty two has

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<v Speaker 3>like a significance. The numbers mean like hand I posted

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<v Speaker 3>about this, let me go.

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<v Speaker 2>Look check my notes.

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<v Speaker 4>Twenty two is a master number in numerology.

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<v Speaker 3>It's considered to be the most powerful number out of

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<v Speaker 3>the rest, and thus also just sign out.

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<v Speaker 2>My birthday is the twenty second anyway.

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<v Speaker 3>And this master number twenty two is also called master

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<v Speaker 3>builder or the master architect. It holds so much power

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<v Speaker 3>that it can turn big dreams into reality if worked

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<v Speaker 3>upon in a very sincere way. It's no coincidence or okay,

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<v Speaker 3>sorry that was my that was my caption. I was

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<v Speaker 3>throw a good vibe tree. If you're not following it,

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<v Speaker 3>I'm dropping gems over there. Okay, at the good vibe

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<v Speaker 3>for tree you.

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<v Speaker 2>Have taken over.

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<v Speaker 1>I'm so happy that whole account Mela, Mela's art Meala's artwork.

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<v Speaker 2>I posted something, she fucking deleted it. I post.

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<v Speaker 1>She was like, that is the eliest picture ever. Stopped

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<v Speaker 1>running my fucking account.

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<v Speaker 3>I was like, picture of fruit we had like. I

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<v Speaker 3>was like, we have better pictures of fruit?

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<v Speaker 2>Why the fuck?

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<v Speaker 3>And then I posted the one the next day she

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<v Speaker 3>was like, this is your better picture. I'm like, yeah,

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<v Speaker 3>actually it's much more art day. I put a grain

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<v Speaker 3>on it. This is the type of shit we talk

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<v Speaker 3>about anyway.

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<v Speaker 4>Twenty twenty two is the mother fucking year.

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<v Speaker 2>I feel it. I'm good.

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<v Speaker 5>I do.

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<v Speaker 4>I feel like we'ren and May.

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<v Speaker 3>Fucking May text us yesterday, which even adds to the alignment.

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<v Speaker 3>It just so happens, you guys that our two hundredth

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<v Speaker 3>episode will air on February twenty second, twenty twenty two.

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<v Speaker 2>Crazy, How on the fuck?

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<v Speaker 3>Because we're witches, bitches, that's why witches, which is which

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<v Speaker 3>is with episode two hundred on two twenty to two.

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<v Speaker 3>I will be in Costa Rica coicking up some more

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<v Speaker 3>shit with some other witchy friends. And if you're not there,

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<v Speaker 3>you're missing out for real, for real, real. Somebody messaged me,

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<v Speaker 3>They're like, my coins are fucked up, but if I

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<v Speaker 3>going on the trip, then like I'm really gonna be broken.

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<v Speaker 2>I get back.

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<v Speaker 4>I said, you come on the trip to manifest more.

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<v Speaker 1>Money, right And also if you didn't know, you can

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<v Speaker 1>have people put money on your trip. So through we Travel,

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<v Speaker 1>which is our booking site, you can put down the deposit.

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<v Speaker 1>And then for Christmas, ask all your hoes, all your parents,

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<v Speaker 1>all your baby daddies that feel bad because they're trash

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<v Speaker 1>to put money on your books. That's your books. But

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<v Speaker 1>you know, put the money on the books. It's definitely

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<v Speaker 1>not ja.

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<v Speaker 2>I mean every little count. If you can get six

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<v Speaker 2>hundred dollars, that's the biggest discount. That's true.

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<v Speaker 3>If you have ten friends and they each give you

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<v Speaker 3>like one hundred dollars.

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<v Speaker 2>Your trip is paid for almost that's not half paid

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<v Speaker 2>for it. But if you have twenty friends, you're in there.

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<v Speaker 3>We thought of you, We thought the contribution from your

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<v Speaker 3>hose when we picked this particular side.

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<v Speaker 2>Thank you.

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<v Speaker 1>We Travel Yeah, go to the link in our bio

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<v Speaker 1>and book that trip and send it to all your

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<v Speaker 1>hoes immediately asap. Promto yep, but on a more serious note,

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<v Speaker 1>lighter serious, slash medium note. The theme for December is

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<v Speaker 1>Deeper December.

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<v Speaker 2>Deeper December. We're getting deeper because we like it deep.

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<v Speaker 2>We're deep bitches.

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<v Speaker 3>We can take it deep, deeply emotional, deeply deep, deeply

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<v Speaker 3>wild and crazy, deeply sexy and just deep.

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<v Speaker 2>And we like dig deep. I'd like to dig deep,

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<v Speaker 2>and we like dig deep.

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<v Speaker 3>The kind of girl like you will, you know, like

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<v Speaker 3>a deep girl deep dick dee deep thoughts.

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<v Speaker 2>Well, that's welcome to December.

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<v Speaker 1>We really thought, we really thought all that through that

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<v Speaker 1>we made the deep of desomber like perfect.

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<v Speaker 2>There's two meanings.

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<v Speaker 1>Yeah, so this month, all month, we're gonna be digging

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<v Speaker 1>deep in all different types of ways, penetrating that soul.

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<v Speaker 2>Can you shut the fuck up.

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<v Speaker 1>Like that?

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<v Speaker 2>You want to.

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<v Speaker 4>Penetrate that soul?

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<v Speaker 2>I kill back the layers, penetrate that soul. That might

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<v Speaker 2>be my new tagline.

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<v Speaker 1>Well, I think really too, Like we're entering into twenty

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<v Speaker 1>twenty two, Like you said, let's like get deep and

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<v Speaker 1>let that shit go, Let's let it go. Let's go

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<v Speaker 1>into twenty twenty two feeling rejuvenated, refreshed.

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<v Speaker 3>Ready, you know, yeah, if you haven't, if you just

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<v Speaker 3>are joining us on this journey, one thing you'll know

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<v Speaker 3>and you'll learn really soon is all we talk about

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<v Speaker 3>is healing and growing and letting shit go, because we've

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<v Speaker 3>come to the conclusion that that's the purpose of life.

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<v Speaker 2>Yep.

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<v Speaker 1>And you have to constantly remind yourself because if you've

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<v Speaker 1>also joining us on this journey, we've had a really

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<v Speaker 1>hard time.

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<v Speaker 2>Doing all those things.

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<v Speaker 3>It's taken us well, we're still doing it, so same shit.

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<v Speaker 3>That's yeah, it's you know, the thing about digging deep,

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<v Speaker 3>it's a slow process.

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<v Speaker 2>It's a journey, and.

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<v Speaker 3>It's never fucking over, which seems really overwhelming, But you're

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<v Speaker 3>going to get a little bit further each time. And

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<v Speaker 3>I don't know, I feel like, even if you're not

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<v Speaker 3>in your thirties or in your mid thirties or middle

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<v Speaker 3>to the beginning, I want to be the mid thirties.

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<v Speaker 3>I want to be in the mid beginning. So if

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<v Speaker 3>whatever you're at listening to this, whenever age you're at,

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<v Speaker 3>just know that as you get older, I think the

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<v Speaker 3>things that you avoid come up more and more and

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<v Speaker 3>more and more, and so if you continue to avoid them,

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<v Speaker 3>it's easier to avoid them as you get older because

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<v Speaker 3>you've mastered it. But it's also much more more important

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<v Speaker 3>to get over it so that you don't pollute the

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<v Speaker 3>rest of your life with your bullshit.

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<v Speaker 2>Absolutely, you know.

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<v Speaker 1>I'm trying to look up this quote that my girl Melanie,

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<v Speaker 1>So Melanie Fiona. If you don't follow her, you should,

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<v Speaker 1>because she was actually a guest on our show. I

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<v Speaker 1>think it was like two years ago. Wow, it's crazy.

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<v Speaker 1>She's just fucking amazing and she's always dropping gems. And

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<v Speaker 1>I was looking at her Instagram the other day and

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<v Speaker 1>she put this quote up and it said, remember the

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<v Speaker 1>longer you carry something, the heavier it gets.

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<v Speaker 3>I saw that too, and I was like, stop fucking

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<v Speaker 3>talking to me like that bitch.

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<v Speaker 1>Over there pregnant, just talking shit to me, just fucking

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<v Speaker 1>mother naturing and shit. I know, No, she's so bright,

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<v Speaker 1>and I was like, damn, it's so true. It does

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<v Speaker 1>get heavier and heavier, even though we think it doesn't

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<v Speaker 1>matter anymore, it's not affecting us. It rears its ugly

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<v Speaker 1>head and even heavier way than even you expected.

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<v Speaker 2>So let it go, slowly, start letting the shit.

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<v Speaker 3>We welcome you and encourage you this month to just

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<v Speaker 3>take a moment to go inward and reflect six self, dissect,

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<v Speaker 3>be gentle with yourself. Obviously we always encourage gentle healing,

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<v Speaker 3>but just be honest about the people you've tracted, the

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<v Speaker 3>relationships you've kept, and what you've maybe done to contribute

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<v Speaker 3>to them. And even like the destruction of yourself, what

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<v Speaker 3>have you done to contribute to that?

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<v Speaker 2>So yes, welcome, Welcome to the time. We are going

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<v Speaker 2>to the first level of ourselves, Level one. Would you

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<v Speaker 2>like to pull the card my love?

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<v Speaker 3>Of course I would, Erica pre shuffled, because we all

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<v Speaker 3>know I'm not good at that, but I am good

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<v Speaker 3>at reading bitty Tara.

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<v Speaker 2>Today's card is the Sun. I love this deggy thoughts,

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<v Speaker 2>you know, hazards things.

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<v Speaker 3>The sun, positivity, fun, warmth, success, vitility. The sun tarot

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<v Speaker 3>card radiates with optimism and positivity. A large, bright sunshines

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<v Speaker 3>in the sky, representing the source of all life on Earth. Underneath,

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<v Speaker 3>four sunflowers grow tall above a brick wall, representing the

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<v Speaker 3>four suits of the minor Arcana and the four elements.

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<v Speaker 3>This tun represents success, radiance, and abundance. The sun gives

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<v Speaker 3>you strength and tells you no matter where you go

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<v Speaker 3>or what you do, your positive and radiant energy will

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<v Speaker 3>follow you and bring you happiness and joy. People are

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<v Speaker 3>drawn to you because you can always see the bright

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<v Speaker 3>side and bring such warmth.

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<v Speaker 2>Into other people's lives.

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<v Speaker 3>This beautiful warm energy is what will get you through

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<v Speaker 3>tough times and help you succeed. You're also in a

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<v Speaker 3>position where you can share your highest qualities and achievements

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<v Speaker 3>with others, radiate who you are and what you stand for.

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<v Speaker 3>Shine your love on those you care about. If you're

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<v Speaker 3>going through a difficult time, the sun brings you the

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<v Speaker 3>message you have been waiting for that things will get better.

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<v Speaker 3>Along your path, you discovered who you are and why

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<v Speaker 3>you're here. Because you did that work deep dissever Now

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<v Speaker 3>you are full of energy and zeal for the future

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<v Speaker 3>and can already perceive success and abundance flowing to you.

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<v Speaker 3>You are brooming with confidence because you know everything will

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<v Speaker 3>work out.

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<v Speaker 4>It always does. Life is good.

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<v Speaker 3>The sun connects you to your power base, not fear

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<v Speaker 3>driven equal time physical power, but the abundant inner energy

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<v Speaker 3>radiating through you. Right now, you sense in your solar

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<v Speaker 3>plexus chakra calling you to express yourself authentically and be

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<v Speaker 3>fully present in the world around you. You have what

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<v Speaker 3>others want and are being asked to radiate your energy

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<v Speaker 3>and your gifts out into the world in a big way.

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<v Speaker 3>Tap into your power and use your divine will to

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<v Speaker 3>express that power in positive ways.

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<v Speaker 2>Hmmm, I like that, beautiful.

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<v Speaker 3>I usually don't even read the whole thing, but that

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<v Speaker 3>felt very on point, so I had to kind of

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<v Speaker 3>read most.

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<v Speaker 2>Of that because I think that speaks to it as

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<v Speaker 2>a darling very much.

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<v Speaker 3>So we encourage to express your power in positive ways,

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<v Speaker 3>be authentic and fully present in the world.

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<v Speaker 2>Yes, amen, do you have an affirmation?

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<v Speaker 3>I stand in my power and I take up space unapologetically.

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<v Speaker 2>I stand in my power and I take up space unapologetic.

0:11:02.280 --> 0:11:09.440
<v Speaker 2>Shall do? We shall do? Yep? How are you? I'm good? Yeah? Yeah,

0:11:09.480 --> 0:11:14.559
<v Speaker 2>I'm good. I am beautiful. Thanks Monytail's popping. Thanks. We

0:11:14.640 --> 0:11:18.680
<v Speaker 2>went viral last month, so I figured i'd bring the heat. Honestly,

0:11:18.760 --> 0:11:20.640
<v Speaker 2>I think that works so much. I know, I hate it.

0:11:20.640 --> 0:11:22.800
<v Speaker 4>I love saying it, but I hate it so much.

0:11:22.920 --> 0:11:24.200
<v Speaker 4>I love saying it.

0:11:24.200 --> 0:11:26.880
<v Speaker 2>I'm like, so yeah, I just went viral last week.

0:11:27.400 --> 0:11:29.480
<v Speaker 3>I've only been waiting four years to say it, so

0:11:29.600 --> 0:11:31.240
<v Speaker 3>it just feels like I don't care who it's late

0:11:31.320 --> 0:11:35.719
<v Speaker 3>I'm saying it. Oh my god, I only could call

0:11:35.760 --> 0:11:38.040
<v Speaker 3>my like podcast friends and say that or I was

0:11:38.080 --> 0:11:40.880
<v Speaker 3>myself fucking ridiculous. I couldn't wait to call Orlando, like, yes,

0:11:40.960 --> 0:11:44.320
<v Speaker 3>I'm pretty sure we went viral. This podcast asked was like,

0:11:44.440 --> 0:11:47.559
<v Speaker 3>how many how many news.

0:11:47.559 --> 0:11:50.960
<v Speaker 2>I'm like, well, in the twenty four hour period, let

0:11:51.000 --> 0:11:52.000
<v Speaker 2>me let me check the number.

0:11:52.520 --> 0:11:54.840
<v Speaker 3>You only go viral twenty four hours divided by one

0:11:54.920 --> 0:11:56.000
<v Speaker 3>hundred and thirty five views.

0:11:57.360 --> 0:12:01.559
<v Speaker 2>Yep, viral verified viral. We're good? Do you look beautiful too?

0:12:01.600 --> 0:12:05.080
<v Speaker 2>How are you? I'm good. I feel energized.

0:12:05.480 --> 0:12:08.520
<v Speaker 1>I was sick last week, which was not great, but

0:12:08.600 --> 0:12:11.040
<v Speaker 1>I think I needed to just kind of just sit

0:12:11.080 --> 0:12:12.400
<v Speaker 1>my ass down and be at home.

0:12:12.880 --> 0:12:13.600
<v Speaker 2>So that was good.

0:12:13.640 --> 0:12:18.040
<v Speaker 1>I'm feeling healthy. I'm feeling rejuvenated. That's the word of

0:12:18.080 --> 0:12:20.520
<v Speaker 1>the day for me and Irine. I taught her the

0:12:20.559 --> 0:12:23.960
<v Speaker 1>word rejuvenate because we were this brand hit me up

0:12:24.000 --> 0:12:27.480
<v Speaker 1>and she was like reading the email and like refused

0:12:27.520 --> 0:12:29.599
<v Speaker 1>to let me close the email and was reading.

0:12:29.320 --> 0:12:33.679
<v Speaker 2>It and just like and I was like rejuvenate.

0:12:33.840 --> 0:12:35.400
<v Speaker 1>And then we went in the bathroom and her hair

0:12:35.440 --> 0:12:37.040
<v Speaker 1>because she's been in her dad's but the last four

0:12:37.080 --> 0:12:39.440
<v Speaker 1>days and I've been stressing out trying to get someone

0:12:39.480 --> 0:12:40.800
<v Speaker 1>over there to braid it because I was like, oh

0:12:40.880 --> 0:12:43.240
<v Speaker 1>my god, when she comes back, it's gonna be fucking crazy.

0:12:43.679 --> 0:12:44.800
<v Speaker 2>Was it crazy? Yes?

0:12:44.920 --> 0:12:48.000
<v Speaker 1>It was literally a hard afro in the bathroom, like

0:12:48.640 --> 0:12:54.360
<v Speaker 1>solid brillo awkward. I couldn't even put like a finger

0:12:54.480 --> 0:12:57.560
<v Speaker 1>in it, like it was hard and flat. And so

0:12:57.640 --> 0:13:00.680
<v Speaker 1>we got in a shower and we put water on

0:13:00.720 --> 0:13:01.840
<v Speaker 1>it and it came back to life.

0:13:01.960 --> 0:13:03.760
<v Speaker 2>It was like a chia pet. Like now I understand

0:13:03.760 --> 0:13:05.920
<v Speaker 2>why people call me a chiipet all my life. I

0:13:05.960 --> 0:13:09.160
<v Speaker 2>love water on a curly hair. It's like a chia pet.

0:13:09.160 --> 0:13:10.640
<v Speaker 1>I'm like, shok the fuck up. And then I put

0:13:10.640 --> 0:13:12.280
<v Speaker 1>that water on my daughter's head and I was like, God,

0:13:12.360 --> 0:13:15.240
<v Speaker 1>damn right, she's a tea pet. And it did come

0:13:15.280 --> 0:13:17.400
<v Speaker 1>back to life, and I was like, baby, this is rejuvenation,

0:13:18.920 --> 0:13:21.440
<v Speaker 1>mom that I redd your hair. Say it with me,

0:13:21.480 --> 0:13:25.880
<v Speaker 1>say it again, rejuvenation. So we rejuvenated her hair. A

0:13:25.960 --> 0:13:28.360
<v Speaker 1>rejuvenated mine curls as popin some day.

0:13:29.040 --> 0:13:33.000
<v Speaker 2>Yes, yeah, a baby like a lion A. No, Sylvia

0:13:33.040 --> 0:13:34.600
<v Speaker 2>did say I had a lot of LEO in my chart.

0:13:34.880 --> 0:13:35.920
<v Speaker 2>Oh she did. She did.

0:13:36.040 --> 0:13:39.160
<v Speaker 1>So this is me lyon assing. But yeah, I've been good.

0:13:39.200 --> 0:13:40.720
<v Speaker 1>I've been good. I've been.

0:13:42.160 --> 0:13:47.400
<v Speaker 5>Just focused on not beating myself up a lot as

0:13:47.480 --> 0:13:50.440
<v Speaker 5>much as usual, because I have a lot of negative

0:13:50.440 --> 0:13:52.880
<v Speaker 5>in her self talk that I'm working through that I

0:13:52.920 --> 0:13:53.800
<v Speaker 5>didn't realize I do.

0:13:53.880 --> 0:13:57.440
<v Speaker 1>I mean, I know, but like it's so it's been

0:13:57.480 --> 0:13:59.880
<v Speaker 1>happening for so long that it's almost like a whisper

0:14:00.080 --> 0:14:02.640
<v Speaker 1>that I barely hear it, but it's like it's all

0:14:02.720 --> 0:14:03.200
<v Speaker 1>day long.

0:14:06.200 --> 0:14:11.760
<v Speaker 2>Like you're they're talking about you behind me. Oh my god,

0:14:11.760 --> 0:14:15.000
<v Speaker 2>that podcast has so anywhere listens in yours. Why you're rich?

0:14:15.280 --> 0:14:17.400
<v Speaker 2>They're rich? Why why just live with the penhouse? Why

0:14:17.400 --> 0:14:17.679
<v Speaker 2>do you live?

0:14:18.960 --> 0:14:21.480
<v Speaker 1>And I'm like and then suddenly I'm having a panic attack,

0:14:21.480 --> 0:14:23.000
<v Speaker 1>and I'm like, where does this panic attack come from?

0:14:23.040 --> 0:14:24.640
<v Speaker 1>No idea, I just came out of the blue and

0:14:24.680 --> 0:14:28.640
<v Speaker 1>everything's fine. So yeah, I've been like really trying to

0:14:28.680 --> 0:14:31.400
<v Speaker 1>actually elevate that voice more so that I can hear

0:14:31.440 --> 0:14:34.720
<v Speaker 1>it more often and then shut that bitch down. So

0:14:35.320 --> 0:14:37.560
<v Speaker 1>and having I've been talking to myself out loud a lot,

0:14:37.600 --> 0:14:40.400
<v Speaker 1>which is good. I mean, obviously, if you see me

0:14:40.440 --> 0:14:42.240
<v Speaker 1>on the street, I look a little psycho. I was.

0:14:42.440 --> 0:14:45.240
<v Speaker 1>I've been doing it on the street. Yeah, yeah, I've

0:14:45.240 --> 0:14:47.920
<v Speaker 1>been doing it on the street, on the street. Yeah,

0:14:47.960 --> 0:14:51.400
<v Speaker 1>I'm in dark street corners talking about myself anyway.

0:14:51.560 --> 0:14:55.080
<v Speaker 2>Okay, so if you see Eric Fail on the street

0:14:55.240 --> 0:14:57.480
<v Speaker 2>talking to her, so don't be alarmed. Yeah, I.

0:14:59.200 --> 0:15:03.000
<v Speaker 1>So I had this reading. Me and Mila have obviously,

0:15:03.040 --> 0:15:04.640
<v Speaker 1>you guys know, we've had a lot of readings. We've

0:15:04.680 --> 0:15:06.640
<v Speaker 1>shared them on the podcast. But over the last few

0:15:06.640 --> 0:15:08.400
<v Speaker 1>months it's been kind of like there's been a lot

0:15:08.440 --> 0:15:11.080
<v Speaker 1>of I think people coming to us to do that.

0:15:11.440 --> 0:15:17.280
<v Speaker 1>But I think obviously everything for us is very much intentional,

0:15:17.360 --> 0:15:18.840
<v Speaker 1>even if you don't realize it at the time.

0:15:19.480 --> 0:15:21.280
<v Speaker 2>And my good friend.

0:15:21.040 --> 0:15:25.960
<v Speaker 1>Connected me to this intuitive channeler and she gave me

0:15:26.000 --> 0:15:30.320
<v Speaker 1>a reading, and it was so crazy because I'm a skeptic.

0:15:30.320 --> 0:15:32.320
<v Speaker 1>I don't know if any when anyone else listens, Like,

0:15:32.560 --> 0:15:35.360
<v Speaker 1>I'm definitely a spiritual person and like I believe in

0:15:35.640 --> 0:15:39.320
<v Speaker 1>like higher powers. I believe in spirits for sure, but

0:15:39.520 --> 0:15:42.520
<v Speaker 1>sometimes I'd be like, Nitch, did I really excite I shared?

0:15:42.560 --> 0:15:45.200
<v Speaker 1>Do you this just says some shit to me, and

0:15:45.280 --> 0:15:49.640
<v Speaker 1>I was like, like specific things that only really I

0:15:49.680 --> 0:15:53.280
<v Speaker 1>would know, Like, for example, she told me that I

0:15:53.320 --> 0:15:55.400
<v Speaker 1>have a lot of healing to do around forgiving my

0:15:55.440 --> 0:15:58.720
<v Speaker 1>father and for me. I know that, but I feel

0:15:58.720 --> 0:16:00.440
<v Speaker 1>like I've done a lot of healing art least I

0:16:00.480 --> 0:16:00.920
<v Speaker 1>thought I did.

0:16:01.040 --> 0:16:01.840
<v Speaker 2>And I was like, I don't.

0:16:02.160 --> 0:16:04.080
<v Speaker 1>I don't feel away if everything's fine. She was like,

0:16:04.120 --> 0:16:05.440
<v Speaker 1>what happened on your sixteenth birthday?

0:16:05.440 --> 0:16:08.120
<v Speaker 2>And I was like, what she told me?

0:16:08.640 --> 0:16:10.800
<v Speaker 1>And so they did happen on my sixteenth birthday. My

0:16:10.880 --> 0:16:14.840
<v Speaker 1>dad really deeply, deeply disappointed me because he was kind

0:16:14.840 --> 0:16:16.440
<v Speaker 1>of not a great not kind of he was not

0:16:16.480 --> 0:16:18.560
<v Speaker 1>a great dad most of my life. And then around

0:16:18.600 --> 0:16:20.400
<v Speaker 1>like when I was around fifteen, he started kind of

0:16:20.400 --> 0:16:23.200
<v Speaker 1>showing up for me and wanting to be in my life,

0:16:23.280 --> 0:16:25.880
<v Speaker 1>and then like taking me to car dealerships to go

0:16:26.000 --> 0:16:29.080
<v Speaker 1>like check out cars because my sixteenth birthday was coming

0:16:29.160 --> 0:16:30.520
<v Speaker 1>up and I was going to get a car and

0:16:30.560 --> 0:16:31.400
<v Speaker 1>he was going to buy.

0:16:31.280 --> 0:16:31.600
<v Speaker 6>It for me.

0:16:31.800 --> 0:16:35.920
<v Speaker 1>That is literally like what he was portraying. Why else

0:16:35.920 --> 0:16:40.960
<v Speaker 1>would you take your daughter to car dealerships? And just backstory,

0:16:41.000 --> 0:16:42.720
<v Speaker 1>if you guys haven't listened to the episode with me

0:16:42.760 --> 0:16:45.520
<v Speaker 1>and my dad that we did at a long time ago,

0:16:45.960 --> 0:16:48.200
<v Speaker 1>or you haven't heard me talk about my relationship with him.

0:16:48.640 --> 0:16:50.320
<v Speaker 1>My dad wasn't really in my life until I was

0:16:50.320 --> 0:16:52.160
<v Speaker 1>around like four years old, and he was in and

0:16:52.160 --> 0:16:55.160
<v Speaker 1>out of my life throughout that time and just would

0:16:55.240 --> 0:16:56.960
<v Speaker 1>say he was going to show up, wouldn't show up.

0:16:57.440 --> 0:17:00.240
<v Speaker 1>Was really really disrespectful to my mom and it was

0:17:00.280 --> 0:17:03.520
<v Speaker 1>just bad. So at fifteen, when he started showing up,

0:17:03.640 --> 0:17:06.360
<v Speaker 1>I was like, Okay, I'm ready to like accept this

0:17:06.400 --> 0:17:09.560
<v Speaker 1>from you. And then on my sixteenth birthday he called

0:17:09.600 --> 0:17:11.080
<v Speaker 1>me to wish me happy birthday. I was like, what

0:17:11.119 --> 0:17:14.400
<v Speaker 1>do you want? And I was like a car, damn.

0:17:14.920 --> 0:17:16.800
<v Speaker 1>And he was like, you're not getting a car. I

0:17:16.840 --> 0:17:18.399
<v Speaker 1>didn't get a fucking car when I was sixteen. Why

0:17:18.400 --> 0:17:21.280
<v Speaker 1>would you get a car? And I was like what.

0:17:22.000 --> 0:17:25.320
<v Speaker 1>And that was the first time where I was like, fuck,

0:17:25.400 --> 0:17:28.520
<v Speaker 1>you don't talk to me. I don't want to talk

0:17:28.560 --> 0:17:30.960
<v Speaker 1>to you. And I cut my dad off on that

0:17:31.280 --> 0:17:32.560
<v Speaker 1>like that was the last time I talked to him

0:17:32.560 --> 0:17:35.000
<v Speaker 1>for about two years. And it's so crazy because I

0:17:35.080 --> 0:17:38.080
<v Speaker 1>kind of like, I know that happened, but my mom

0:17:38.480 --> 0:17:41.320
<v Speaker 1>was such an amazing parent and threw me this amazing

0:17:41.359 --> 0:17:43.040
<v Speaker 1>sixteenth birthday that it kind of.

0:17:42.960 --> 0:17:45.280
<v Speaker 2>Like I kind of just shoved that down.

0:17:45.400 --> 0:17:47.919
<v Speaker 1>And when I associated my sixteenth birthday associated with that

0:17:47.960 --> 0:17:49.960
<v Speaker 1>party that she threw me, I don't really associate it

0:17:49.960 --> 0:17:50.560
<v Speaker 1>with that moment.

0:17:51.160 --> 0:17:54.160
<v Speaker 2>You surprised that I did. I did. I didn't associate

0:17:54.160 --> 0:17:56.119
<v Speaker 2>it with that age. I don't know. I knew it happened,

0:17:56.119 --> 0:17:57.320
<v Speaker 2>but I wasn't sure when, you know.

0:17:58.040 --> 0:18:01.760
<v Speaker 1>And so when she said that, I was like, oh, yeah,

0:18:01.880 --> 0:18:04.639
<v Speaker 1>that's interesting that you would know that. And I was

0:18:04.680 --> 0:18:07.600
<v Speaker 1>told her, I was like, you know, I don't really

0:18:07.640 --> 0:18:10.320
<v Speaker 1>feel like I have a lot of like anger around

0:18:10.400 --> 0:18:10.879
<v Speaker 1>it anymore.

0:18:10.920 --> 0:18:13.560
<v Speaker 2>And she's like, you should really explore that, and I

0:18:13.600 --> 0:18:14.119
<v Speaker 2>was like okay.

0:18:14.800 --> 0:18:18.640
<v Speaker 1>So I called my dad and she had also said

0:18:18.680 --> 0:18:20.320
<v Speaker 1>that like this man came up on her sof on

0:18:20.400 --> 0:18:22.560
<v Speaker 1>my dad's side, that is like her like an intuitive

0:18:22.560 --> 0:18:24.040
<v Speaker 1>and do I know who this person is? And I

0:18:24.040 --> 0:18:26.120
<v Speaker 1>said no, because me and my dad we don't really

0:18:26.119 --> 0:18:28.439
<v Speaker 1>talked about that kind of shit. Called my dad and

0:18:28.440 --> 0:18:30.399
<v Speaker 1>he was like, Oh, I know exactly who she's talking about.

0:18:30.560 --> 0:18:33.760
<v Speaker 1>I had a guide, a healing guide throughout my career

0:18:34.040 --> 0:18:36.560
<v Speaker 1>and my dad played football, and I was like, what

0:18:36.760 --> 0:18:39.160
<v Speaker 1>my dad had a healing guy? Like what the fuck,

0:18:39.320 --> 0:18:42.480
<v Speaker 1>like that is not My dad is like a Christian,

0:18:42.800 --> 0:18:45.000
<v Speaker 1>Like I did not think he was on some healing

0:18:45.040 --> 0:18:45.440
<v Speaker 1>guide shit.

0:18:45.600 --> 0:18:47.440
<v Speaker 2>And he was like, yeah, that's for sure him.

0:18:47.680 --> 0:18:51.200
<v Speaker 1>I'll tell you about that later, and she said and

0:18:51.280 --> 0:18:54.480
<v Speaker 1>I mentioned my sixteenth birthday and he was like, yeah,

0:18:54.560 --> 0:18:55.440
<v Speaker 1>I fucked that up.

0:18:56.280 --> 0:18:58.080
<v Speaker 2>And I was like yeah, he's like, you know, I'm

0:18:58.080 --> 0:18:59.520
<v Speaker 2>really sorry. There's no excuse.

0:19:00.000 --> 0:19:01.520
<v Speaker 1>You know, me and your mom got into an argument

0:19:01.560 --> 0:19:03.240
<v Speaker 1>that day and I took it out on you, and

0:19:03.320 --> 0:19:06.560
<v Speaker 1>I just I couldn't get out of my way to

0:19:06.760 --> 0:19:09.440
<v Speaker 1>like get over it and just do what I knew

0:19:09.560 --> 0:19:11.720
<v Speaker 1>was the right thing to do, and I just didn't.

0:19:11.800 --> 0:19:13.280
<v Speaker 1>And the fact that you didn't want to talk to me,

0:19:13.840 --> 0:19:15.240
<v Speaker 1>I didn't know how to deal with it. So I

0:19:15.320 --> 0:19:17.600
<v Speaker 1>just let it happen. And like we really like he'd

0:19:17.680 --> 0:19:19.560
<v Speaker 1>never reached out to me, like didn't even try to

0:19:19.600 --> 0:19:20.080
<v Speaker 1>make it better.

0:19:20.119 --> 0:19:22.119
<v Speaker 2>Did you tell him, don't don't talk, don't reach out?

0:19:22.280 --> 0:19:26.360
<v Speaker 2>I did, but like I'm I did.

0:19:26.960 --> 0:19:30.119
<v Speaker 1>So having that conversation was like I feel like really

0:19:30.520 --> 0:19:34.720
<v Speaker 1>like being the start of kind of healing that. And

0:19:34.760 --> 0:19:38.479
<v Speaker 1>so when I went home that week, for some reason,

0:19:38.560 --> 0:19:40.199
<v Speaker 1>I was like how I don't know. I was like

0:19:40.440 --> 0:19:43.480
<v Speaker 1>I my dad, like I told him. Even on that conversation,

0:19:43.520 --> 0:19:45.119
<v Speaker 1>I was like, Dad, I forgive you, like you're a

0:19:45.160 --> 0:19:48.160
<v Speaker 1>good dad like and it was really emotional the conversation

0:19:48.200 --> 0:19:48.479
<v Speaker 1>that we had.

0:19:48.480 --> 0:19:49.680
<v Speaker 2>We talked about a lot of other things.

0:19:49.760 --> 0:19:52.080
<v Speaker 1>But when I went home in the morning, I woke

0:19:52.160 --> 0:19:53.879
<v Speaker 1>up and I was like, I want to go for

0:19:53.920 --> 0:19:56.399
<v Speaker 1>a walk, and so I started walking and then I

0:19:56.480 --> 0:19:59.480
<v Speaker 1>just was like, I feel like I didn't talk and

0:19:59.560 --> 0:20:01.760
<v Speaker 1>I was like, I'm gonna talk to my dad like,

0:20:01.840 --> 0:20:04.399
<v Speaker 1>but not to my dad, just like out loud. And

0:20:04.440 --> 0:20:08.240
<v Speaker 1>so I just started walking and like saying like, Dad,

0:20:08.280 --> 0:20:09.600
<v Speaker 1>I forgive you, Dad.

0:20:09.600 --> 0:20:11.920
<v Speaker 2>I forgive you for not showing up for me. Dad.

0:20:11.960 --> 0:20:13.359
<v Speaker 2>I forgive you for not showing up for me on

0:20:13.359 --> 0:20:15.240
<v Speaker 2>my sixteenth birthday. Dad, I forgive you for.

0:20:15.200 --> 0:20:18.359
<v Speaker 1>Not being like there for me when like the first

0:20:18.400 --> 0:20:22.000
<v Speaker 1>boy broke my heart. I forgive you for not consoling

0:20:22.040 --> 0:20:25.119
<v Speaker 1>me when like just everything that I could think of,

0:20:26.080 --> 0:20:27.719
<v Speaker 1>and I just was fucked. By the time I hit

0:20:27.760 --> 0:20:32.159
<v Speaker 1>the corner, bitch, I was a fucking hysterically crying and

0:20:32.400 --> 0:20:34.919
<v Speaker 1>I was like, oh my God, like I.

0:20:34.800 --> 0:20:36.080
<v Speaker 2>Have not forgiven this man.

0:20:36.880 --> 0:20:41.000
<v Speaker 1>And I've been doing that almost every day, if not

0:20:41.040 --> 0:20:44.560
<v Speaker 1>on walks then just while I'm washing dishes, just talking

0:20:44.560 --> 0:20:45.680
<v Speaker 1>to him, because.

0:20:45.680 --> 0:20:47.159
<v Speaker 2>Yes, I could say these things to him, and I

0:20:47.160 --> 0:20:47.720
<v Speaker 2>have said.

0:20:47.520 --> 0:20:48.760
<v Speaker 1>Some of these things to him, but it would be

0:20:48.840 --> 0:20:50.760
<v Speaker 1>the excessiveness in which I need have to say it

0:20:50.800 --> 0:20:51.239
<v Speaker 1>to get it out.

0:20:51.280 --> 0:20:52.920
<v Speaker 2>He would think I'm absolutely crazy, like bitch.

0:20:52.960 --> 0:20:56.879
<v Speaker 1>Okay, I guess, but I will say like that, I

0:20:56.880 --> 0:21:01.119
<v Speaker 1>don't know where the inspiration came to, like you this tool,

0:21:01.240 --> 0:21:04.040
<v Speaker 1>but it has been like deeply healing for me, and

0:21:04.200 --> 0:21:07.400
<v Speaker 1>I really feel like, wow, I really am forgiving him

0:21:08.040 --> 0:21:10.960
<v Speaker 1>And yeah, so that's been like really cool lately.

0:21:11.359 --> 0:21:12.080
<v Speaker 2>That's amazing.

0:21:12.640 --> 0:21:15.639
<v Speaker 3>Yeah, I think that you can agree that one of

0:21:15.640 --> 0:21:19.119
<v Speaker 3>the things I've learned just through podcasting, which neither one

0:21:19.160 --> 0:21:21.280
<v Speaker 3>of us were expecting, were like the power to say

0:21:21.280 --> 0:21:23.960
<v Speaker 3>things out loud, the power.

0:21:23.760 --> 0:21:25.800
<v Speaker 2>To just say it out loud, even to.

0:21:25.840 --> 0:21:29.439
<v Speaker 3>Nobody you know, or to somebody, or just in general,

0:21:29.560 --> 0:21:32.240
<v Speaker 3>just like the working of getting out because like words

0:21:32.240 --> 0:21:35.199
<v Speaker 3>are spells, and even our thoughts are spells, but we

0:21:35.520 --> 0:21:38.840
<v Speaker 3>are so like there's happening so like so quickly, and

0:21:38.880 --> 0:21:41.199
<v Speaker 3>on a subconscious level, we're not as aware of them.

0:21:41.240 --> 0:21:43.480
<v Speaker 3>But when we put attention into the things that we're

0:21:43.520 --> 0:21:45.920
<v Speaker 3>saying and actually getting them out and releasing them.

0:21:46.200 --> 0:21:49.080
<v Speaker 2>I think it makes such a difference. So it does.

0:21:49.359 --> 0:21:51.560
<v Speaker 2>And like on that walk, every time.

0:21:51.400 --> 0:21:54.199
<v Speaker 1>I hit that corner, because there's a specific corner that

0:21:54.280 --> 0:21:57.240
<v Speaker 1>the first time I broke down, I still break down there.

0:21:57.240 --> 0:22:00.400
<v Speaker 1>And I'm like, when I know that I've like hit

0:22:00.400 --> 0:22:02.040
<v Speaker 1>the next level when I can turn that corner, I'm

0:22:02.080 --> 0:22:03.720
<v Speaker 1>not crying yet for.

0:22:03.720 --> 0:22:06.520
<v Speaker 2>Real, Like so I'm like, that's your measurement. Yeah, a corner.

0:22:06.520 --> 0:22:09.200
<v Speaker 2>It is like a home run. So it's been good.

0:22:09.240 --> 0:22:11.280
<v Speaker 1>And I think like I've realized that, like I have

0:22:11.359 --> 0:22:13.600
<v Speaker 1>a lot of forgiving to do for the men, some

0:22:13.640 --> 0:22:15.800
<v Speaker 1>of the men in my life. And I realized that

0:22:15.880 --> 0:22:18.000
<v Speaker 1>how how I've treated some of the men in my

0:22:18.040 --> 0:22:21.679
<v Speaker 1>life because of my relationship with my dad, and I've

0:22:21.720 --> 0:22:23.399
<v Speaker 1>shared that with you like that, I feel like sometimes

0:22:23.440 --> 0:22:25.800
<v Speaker 1>I can treat men as very like disposable to me,

0:22:25.920 --> 0:22:28.520
<v Speaker 1>like if you don't add up to what I'm looking for,

0:22:29.160 --> 0:22:33.240
<v Speaker 1>then like anyway whatever, or like I can be dismissive

0:22:33.280 --> 0:22:35.600
<v Speaker 1>and I don't even I don't even mean to be.

0:22:36.240 --> 0:22:41.360
<v Speaker 2>It's just like subconsciously I do it. And specifically with.

0:22:41.320 --> 0:22:43.680
<v Speaker 1>This one person that I was talking to over FaceTime

0:22:43.760 --> 0:22:45.680
<v Speaker 1>for like a few months, he went to New York,

0:22:45.840 --> 0:22:48.720
<v Speaker 1>and he came and met up with us, and the

0:22:48.760 --> 0:22:52.159
<v Speaker 1>way I handled the situation, like I didn't think, granted,

0:22:52.200 --> 0:22:55.240
<v Speaker 1>this person is not my person, right, but like I

0:22:55.280 --> 0:22:57.760
<v Speaker 1>did not like the way I handled that situation, and

0:22:58.320 --> 0:23:01.959
<v Speaker 1>it like deeply affected me. And he has not contacted

0:23:01.960 --> 0:23:04.720
<v Speaker 1>it even after like I tried to like say sorry,

0:23:05.520 --> 0:23:08.840
<v Speaker 1>and like he.

0:23:07.920 --> 0:23:10.920
<v Speaker 2>He did it, and I was like damn, like okay,

0:23:11.119 --> 0:23:11.919
<v Speaker 2>that was my lesson.

0:23:12.600 --> 0:23:14.680
<v Speaker 3>I mean, we meet all different types of people on

0:23:14.760 --> 0:23:17.560
<v Speaker 3>our journeys for all different types of reasons, and you

0:23:17.600 --> 0:23:19.320
<v Speaker 3>just have to be clear enough and open enough to

0:23:19.400 --> 0:23:22.600
<v Speaker 3>like understand that like every little thing, every little person,

0:23:22.680 --> 0:23:26.560
<v Speaker 3>every little small relationship, there's probably lesson in how like

0:23:26.720 --> 0:23:29.639
<v Speaker 3>with yourself, if you're willing to examine yourself, which I

0:23:29.640 --> 0:23:31.040
<v Speaker 3>thought you'd refine.

0:23:32.520 --> 0:23:33.440
<v Speaker 2>I don't care what we could.

0:23:33.560 --> 0:23:37.720
<v Speaker 3>I love you, but I think there are little lessons,

0:23:37.760 --> 0:23:39.399
<v Speaker 3>you know, along the way that we have to be

0:23:39.440 --> 0:23:41.600
<v Speaker 3>able to like observe and like look at ourselves. And

0:23:41.800 --> 0:23:44.600
<v Speaker 3>did I deal with that properly? And also I did

0:23:44.760 --> 0:23:46.480
<v Speaker 3>and let it go and be fine with that too.

0:23:46.520 --> 0:23:49.560
<v Speaker 3>And even if you know you didn't let it, accept it,

0:23:50.040 --> 0:23:51.920
<v Speaker 3>like acknowledge it and also let that shit go too,

0:23:52.240 --> 0:23:54.240
<v Speaker 3>because I hold on to shit, Like damn I did that.

0:23:54.280 --> 0:23:56.679
<v Speaker 2>Oh God, that's so terrible. Why I do that?

0:23:56.720 --> 0:23:58.199
<v Speaker 4>I feel so bad And I'm like, bitch, why do

0:23:58.200 --> 0:23:58.760
<v Speaker 4>you still care?

0:23:58.960 --> 0:24:01.600
<v Speaker 2>You know, like that that those type of things too.

0:24:02.000 --> 0:24:05.480
<v Speaker 3>It's so interesting Like listening to you, even when you

0:24:05.480 --> 0:24:08.240
<v Speaker 3>were first telling me of experience with that that healer,

0:24:08.920 --> 0:24:12.560
<v Speaker 3>I started to think about my childhood and like my

0:24:12.600 --> 0:24:14.639
<v Speaker 3>sixteenth birthday, just because you said it, you know, and

0:24:14.680 --> 0:24:18.800
<v Speaker 3>I was like, I can't remember. I literally can't remember.

0:24:19.040 --> 0:24:23.000
<v Speaker 3>There's so many things I can't remember. Like I just remember.

0:24:24.240 --> 0:24:25.959
<v Speaker 3>I mean, I remember some things here and there, but

0:24:26.000 --> 0:24:28.760
<v Speaker 3>like it would take me a really lot of focus

0:24:28.800 --> 0:24:31.800
<v Speaker 3>and concentration to like get to those places. And it

0:24:31.800 --> 0:24:35.159
<v Speaker 3>made me think, like why, I've read something on the

0:24:35.160 --> 0:24:37.879
<v Speaker 3>internet once about like it's not sometimes it's not that

0:24:37.920 --> 0:24:40.159
<v Speaker 3>your childhood was so long ago and you can't remember.

0:24:40.160 --> 0:24:43.720
<v Speaker 3>It's that you've suppressed those those memories because they're triggering.

0:24:44.240 --> 0:24:47.159
<v Speaker 3>And when you do that in a childhood age, like

0:24:47.480 --> 0:24:49.960
<v Speaker 3>it just becomes you just believe it's a distant memory

0:24:50.000 --> 0:24:53.080
<v Speaker 3>and that's why you can't remember. But I know, I'm

0:24:53.119 --> 0:24:56.840
<v Speaker 3>a master at suppressing feelings. And then like writing shit off,

0:24:57.280 --> 0:25:01.240
<v Speaker 3>but I haven't. I haven't really really dealt with that yet,

0:25:01.760 --> 0:25:04.000
<v Speaker 3>and like I know it's coming up. And like, I

0:25:04.000 --> 0:25:07.760
<v Speaker 3>went to therapy last week because Erica probably put.

0:25:07.600 --> 0:25:11.000
<v Speaker 2>Some pressure on me. I did not know you did it.

0:25:11.000 --> 0:25:12.879
<v Speaker 1>You just like said, Actually it was after one of

0:25:12.920 --> 0:25:15.680
<v Speaker 1>my walks around the block and I was like, I

0:25:15.760 --> 0:25:17.399
<v Speaker 1>need to I need to push I need to just

0:25:17.400 --> 0:25:19.720
<v Speaker 1>do a little gentle, little nudge to my.

0:25:19.720 --> 0:25:23.200
<v Speaker 2>Friend because I know that you're like on the edge

0:25:23.240 --> 0:25:25.080
<v Speaker 2>of like might you do this shit or I'm not

0:25:25.080 --> 0:25:26.600
<v Speaker 2>going to do this shit. And I was like, let

0:25:26.680 --> 0:25:27.760
<v Speaker 2>me just like remind her.

0:25:27.800 --> 0:25:30.120
<v Speaker 1>Maybe she forgot, let me just remind her that she's

0:25:30.160 --> 0:25:32.040
<v Speaker 1>available to Yeah.

0:25:31.800 --> 0:25:36.520
<v Speaker 3>So she reminded me. I made the appointment. I went,

0:25:36.840 --> 0:25:41.000
<v Speaker 3>and you know like those first two sessions or four whatever,

0:25:41.040 --> 0:25:43.840
<v Speaker 3>that those intro sessions to a fucking new therapist are

0:25:43.960 --> 0:25:45.120
<v Speaker 3>literally like a.

0:25:45.119 --> 0:25:46.920
<v Speaker 2>Date from tender, like this is my name.

0:25:48.960 --> 0:25:51.000
<v Speaker 3>But I'm like so eager to just get down to

0:25:51.040 --> 0:25:53.480
<v Speaker 3>the ship. I'm like, let me tell you, let me

0:25:53.520 --> 0:25:54.960
<v Speaker 3>tell what happened, let me have it. I remember, this

0:25:55.000 --> 0:25:57.440
<v Speaker 3>is childishit this and I remember I was just telling

0:25:57.440 --> 0:25:59.199
<v Speaker 3>her like I am, and I think we both are,

0:25:59.280 --> 0:26:02.639
<v Speaker 3>and I've probably said before I am so I'd like

0:26:02.680 --> 0:26:06.359
<v Speaker 3>to say I'm pretty self aware and I'm pretty rational.

0:26:06.600 --> 0:26:07.480
<v Speaker 2>So a lot of.

0:26:07.359 --> 0:26:11.119
<v Speaker 3>Times I'm like, yeah, this happened. I'm good though, you know,

0:26:11.359 --> 0:26:13.840
<v Speaker 3>but I'm so programmed to be like I'm good though.

0:26:14.040 --> 0:26:17.200
<v Speaker 3>I'm good, Like I'm almost like if something seems too

0:26:17.320 --> 0:26:20.879
<v Speaker 3>much to deal with, I can seriously just bypass it

0:26:20.920 --> 0:26:24.399
<v Speaker 3>with positivity or you know, like brush over it because

0:26:24.440 --> 0:26:28.160
<v Speaker 3>life goes on. And I'm just afraid that maybe there

0:26:28.160 --> 0:26:32.959
<v Speaker 3>are things that are super deeply hidden down inside of

0:26:32.960 --> 0:26:35.520
<v Speaker 3>me that I haven't dealt with, and so like I'm

0:26:35.600 --> 0:26:38.760
<v Speaker 3>just like ready to tackle them. A couple of months ago,

0:26:38.800 --> 0:26:40.760
<v Speaker 3>I was telling Eric and I think I said this

0:26:40.800 --> 0:26:44.200
<v Speaker 3>on the podcast, that someone was triggering me, this someone

0:26:44.280 --> 0:26:47.520
<v Speaker 3>I was dating, and it something told me to like

0:26:47.960 --> 0:26:50.600
<v Speaker 3>just stop, and I was breathing and I closed my

0:26:50.640 --> 0:26:54.520
<v Speaker 3>eyes and I thought to myself, what about this person

0:26:54.640 --> 0:26:57.679
<v Speaker 3>like rejecting me right now is making me feel bad?

0:26:57.800 --> 0:27:00.240
<v Speaker 2>What about this is making me feel sad?

0:27:00.320 --> 0:27:00.439
<v Speaker 1>Like?

0:27:00.560 --> 0:27:02.919
<v Speaker 3>What does this remind me of? What are these feelings

0:27:02.960 --> 0:27:05.240
<v Speaker 3>similar to? Is there's something in my childhood that feels

0:27:05.240 --> 0:27:07.639
<v Speaker 3>similar to this? And in my mind, I went through

0:27:07.680 --> 0:27:10.000
<v Speaker 3>an exercise that I've never done before, and I don't

0:27:10.040 --> 0:27:13.800
<v Speaker 3>know what prompted me to do it. And I started

0:27:13.800 --> 0:27:17.399
<v Speaker 3>to like I found myself in my childhood home, like

0:27:17.440 --> 0:27:18.800
<v Speaker 3>the one of the first houses.

0:27:18.520 --> 0:27:19.080
<v Speaker 2>We lived in.

0:27:19.640 --> 0:27:22.040
<v Speaker 3>I had to be like six or seven, you know,

0:27:22.200 --> 0:27:25.000
<v Speaker 3>like really young, and I like went through the house

0:27:25.280 --> 0:27:28.159
<v Speaker 3>and I found myself in the house as a child,

0:27:28.720 --> 0:27:30.919
<v Speaker 3>and I was just like I saw myself looking at

0:27:31.119 --> 0:27:34.560
<v Speaker 3>my childhood self, like feeling these similar feelings, and like

0:27:34.880 --> 0:27:36.600
<v Speaker 3>spoke to that person and.

0:27:36.680 --> 0:27:37.879
<v Speaker 2>Was just like, you know, it's okay.

0:27:38.200 --> 0:27:42.399
<v Speaker 3>You know, people just like saying comforting things to that person.

0:27:42.680 --> 0:27:44.800
<v Speaker 3>And I was like, wow, that's interesting. And I mentioned

0:27:44.800 --> 0:27:46.960
<v Speaker 3>it to Salome in quose to because she's like, wow,

0:27:47.000 --> 0:27:48.920
<v Speaker 3>that's an exercise that we like, you know what I mean,

0:27:48.960 --> 0:27:52.040
<v Speaker 3>like healers use for childhood trauma healing. And it's just crazy,

0:27:52.080 --> 0:27:56.919
<v Speaker 3>like intuitively we have the ability to heal ourselves, but

0:27:57.160 --> 0:28:02.200
<v Speaker 3>something seemed so strange or so crazy or so dumb

0:28:02.400 --> 0:28:05.119
<v Speaker 3>that we ignore those urges to like kind of do that.

0:28:05.600 --> 0:28:07.600
<v Speaker 3>And I haven't talked to myself out loud, but I

0:28:07.600 --> 0:28:10.000
<v Speaker 3>think I'm going to start because even like that Mel

0:28:10.160 --> 0:28:14.960
<v Speaker 3>Robbins episode, really like I was so triggered that I'm like, damn,

0:28:14.960 --> 0:28:17.080
<v Speaker 3>this is really bothering me. How I talk to my

0:28:17.240 --> 0:28:20.280
<v Speaker 3>how my family and this conversation with my dad. It

0:28:20.320 --> 0:28:23.240
<v Speaker 3>feels so disrespectful, like I'm holding onto this. This is

0:28:23.280 --> 0:28:27.000
<v Speaker 3>probably something I'm harboring, you know, like crying immediately when she's.

0:28:26.880 --> 0:28:27.960
<v Speaker 2>Fucking just talking to us.

0:28:27.960 --> 0:28:29.959
<v Speaker 3>I'm like, wow, I might have to like look at this,

0:28:30.680 --> 0:28:34.240
<v Speaker 3>but just also taking the steps to forgive and do

0:28:34.280 --> 0:28:36.000
<v Speaker 3>the things that are uncomfortable and pick up the phone

0:28:36.040 --> 0:28:38.200
<v Speaker 3>and say the things. And like, I also think getting

0:28:38.280 --> 0:28:43.240
<v Speaker 3>high helps, Like I dropped that Lincoln or my family

0:28:43.320 --> 0:28:45.440
<v Speaker 3>chats like my grandma, my uncle, my aunt because I

0:28:45.480 --> 0:28:45.760
<v Speaker 3>was high.

0:28:45.880 --> 0:28:49.480
<v Speaker 2>I was like, fuck it, listen to this, y'all. But

0:28:50.000 --> 0:28:50.480
<v Speaker 2>I do.

0:28:51.520 --> 0:28:53.160
<v Speaker 4>I'm excited about doing the work.

0:28:53.200 --> 0:28:55.440
<v Speaker 3>I realized that I'm really good at running from it

0:28:55.440 --> 0:28:57.240
<v Speaker 3>because I think I was probably in a similar space

0:28:57.480 --> 0:29:00.120
<v Speaker 3>last year and probably a little bit before that. I

0:29:00.160 --> 0:29:03.640
<v Speaker 3>went to therapy with like a hypnotherapist, and I was

0:29:03.640 --> 0:29:06.760
<v Speaker 3>like committed to doing it, but like things happen, Shit happens,

0:29:07.160 --> 0:29:09.720
<v Speaker 3>You meet niggas, you know stuff is going on, you

0:29:09.720 --> 0:29:11.960
<v Speaker 3>feel like you're good, and then you ignore it. But

0:29:12.040 --> 0:29:15.440
<v Speaker 3>like then six months, ten months twelve months later, you're still.

0:29:15.200 --> 0:29:17.760
<v Speaker 2>And you're still there. It's true. I mean in therapy

0:29:17.880 --> 0:29:21.520
<v Speaker 2>is expensive. H yeah, you know it can be expensive.

0:29:21.760 --> 0:29:25.080
<v Speaker 1>And but you know because I know you mentioned that

0:29:25.120 --> 0:29:26.440
<v Speaker 1>to me too, and I was like, girl, I know.

0:29:27.000 --> 0:29:29.240
<v Speaker 2>But also think about, like how much you.

0:29:29.240 --> 0:29:32.240
<v Speaker 1>Spend on some other dumb shit in one day that

0:29:32.360 --> 0:29:34.840
<v Speaker 1>didn't help you do shit except make you look cute

0:29:35.600 --> 0:29:37.880
<v Speaker 1>or feed your stomach, which we all know you love.

0:29:38.360 --> 0:29:42.280
<v Speaker 1>Very important, but it's worth the investment, even for the

0:29:42.320 --> 0:29:42.960
<v Speaker 1>most I think.

0:29:43.040 --> 0:29:45.040
<v Speaker 2>I think that people who are even the most self

0:29:45.080 --> 0:29:46.240
<v Speaker 2>aware need therapy the most.

0:29:46.280 --> 0:29:49.920
<v Speaker 6>I realize because we think we are so self aware

0:29:49.960 --> 0:29:52.320
<v Speaker 6>and we are, but like, okay, you've been all this

0:29:52.400 --> 0:29:55.680
<v Speaker 6>self aware bitch, and you still change shit. You can

0:29:55.760 --> 0:29:59.400
<v Speaker 6>be overly rational, well, you will rationalize yourself out of

0:29:59.440 --> 0:29:59.960
<v Speaker 6>your feelings.

0:30:00.120 --> 0:30:03.080
<v Speaker 1>Yeah, you will rationalize yourself out of feeling shit because

0:30:03.080 --> 0:30:07.320
<v Speaker 1>you're like okay, yeah, I know that happened. I'm okay,

0:30:07.400 --> 0:30:11.040
<v Speaker 1>look at me, I'm standing, I'm functioning. I want to

0:30:11.080 --> 0:30:12.960
<v Speaker 1>be better than just standing and functioning.

0:30:13.960 --> 0:30:15.360
<v Speaker 2>I know I was killing the therapist.

0:30:17.240 --> 0:30:19.360
<v Speaker 3>I was just like, yeah, I was Muslim and I

0:30:19.400 --> 0:30:22.720
<v Speaker 3>was like five by like a four by an older boy.

0:30:22.560 --> 0:30:24.040
<v Speaker 4>But like I feel fine about it.

0:30:24.640 --> 0:30:26.400
<v Speaker 2>She's just like, you seem fine. I'm like, hey, I am.

0:30:26.400 --> 0:30:27.480
<v Speaker 2>I don't think like affected me.

0:30:27.600 --> 0:30:31.000
<v Speaker 3>I'm like, it happened, I'm fine, But I'm like even

0:30:31.040 --> 0:30:34.600
<v Speaker 3>hearing myself talk like that so crazy, like bitch who

0:30:34.640 --> 0:30:36.720
<v Speaker 3>talks like this that I'm like letting her know that

0:30:36.760 --> 0:30:38.560
<v Speaker 3>it's cool. But I think maybe there's something more I

0:30:38.560 --> 0:30:40.080
<v Speaker 3>need to dig in because that's not what it is,

0:30:40.080 --> 0:30:42.280
<v Speaker 3>that's not bothering me. I'm like, there's another incident I'm

0:30:42.280 --> 0:30:44.560
<v Speaker 3>not clear on, you know what I mean, but like

0:30:44.640 --> 0:30:47.280
<v Speaker 3>I even know, like that's even how the interaction of

0:30:47.320 --> 0:30:51.200
<v Speaker 3>my family like just like emotions are minimal on the

0:30:51.240 --> 0:30:54.720
<v Speaker 3>scale of things that not like matter, but kind of well.

0:30:54.640 --> 0:30:55.920
<v Speaker 2>Because there's always something bigger.

0:30:55.960 --> 0:30:59.280
<v Speaker 1>There's always someone going through something more painful than you

0:30:59.480 --> 0:31:01.520
<v Speaker 1>or this, or and I think that's too, like how

0:31:01.600 --> 0:31:06.840
<v Speaker 1>rational people like I guess desensitize themselves and feelings. It's like, well,

0:31:06.880 --> 0:31:09.600
<v Speaker 1>it could be worse. I have that person's whole family

0:31:09.680 --> 0:31:11.080
<v Speaker 1>died in a car accident in mind's life.

0:31:11.160 --> 0:31:13.040
<v Speaker 3>I have a roof over my head, I have food tonight,

0:31:13.480 --> 0:31:15.719
<v Speaker 3>I'm healthy, I'm cool. Yeah, that's a little bit how

0:31:15.720 --> 0:31:17.960
<v Speaker 3>I rationalize everything like there's much.

0:31:17.800 --> 0:31:19.800
<v Speaker 1>And yes, and you should have gratitude in that, and

0:31:20.040 --> 0:31:22.520
<v Speaker 1>absolutely like you should absolutely have gratitude in that. And

0:31:22.560 --> 0:31:26.120
<v Speaker 1>there are people that are like having way harder existences

0:31:26.240 --> 0:31:28.760
<v Speaker 1>right now than you, for sure and then me, But

0:31:29.160 --> 0:31:36.120
<v Speaker 1>that gives so little power to yourself and acknowledging like

0:31:36.520 --> 0:31:38.800
<v Speaker 1>the healing that has to happen, because it's just like

0:31:38.840 --> 0:31:43.000
<v Speaker 1>you're immediately like ignoring it. You're immediately like so I

0:31:43.120 --> 0:31:45.120
<v Speaker 1>begin it could be worse, could be worse, could be worse,

0:31:45.160 --> 0:31:46.080
<v Speaker 1>could be worse, could be worse.

0:31:46.760 --> 0:31:48.600
<v Speaker 3>Of course it could be worse. But like, how are

0:31:48.640 --> 0:31:51.040
<v Speaker 3>you feeling right now? How is that affecting you? How

0:31:51.120 --> 0:31:53.280
<v Speaker 3>is that doing out your spirit? Like where is it

0:31:53.360 --> 0:31:56.160
<v Speaker 3>like just being put away somewhere? Like that's the thing

0:31:56.240 --> 0:31:58.600
<v Speaker 3>with like our bodies and our spirits. It's like there's

0:31:58.720 --> 0:32:01.680
<v Speaker 3>no it's literally sweeping it under carpet. It's not sweeping

0:32:01.720 --> 0:32:04.880
<v Speaker 3>it out, You're sweeping it deep down somewhere that has

0:32:05.000 --> 0:32:07.880
<v Speaker 3>is storing a bunch of heart and trauma and sadness

0:32:07.880 --> 0:32:10.800
<v Speaker 3>and anger and resentment. And that's that also triggered me.

0:32:11.400 --> 0:32:16.360
<v Speaker 3>I know I have the ability to be fucking spiteful

0:32:16.440 --> 0:32:20.160
<v Speaker 3>and resentful and I'll forgive, but I will never forget,

0:32:20.520 --> 0:32:23.280
<v Speaker 3>and I get like, and I know that that's something

0:32:23.280 --> 0:32:25.080
<v Speaker 3>I have to work on. Like if you have feelings

0:32:25.080 --> 0:32:27.480
<v Speaker 3>towards your dad about like just like resent I know

0:32:27.560 --> 0:32:30.520
<v Speaker 3>I have feelings of resentment inside of me towards my parents,

0:32:30.520 --> 0:32:33.880
<v Speaker 3>towards situations that I really have to get specific and

0:32:34.000 --> 0:32:37.200
<v Speaker 3>talk out loud and probably like deal with to like

0:32:37.480 --> 0:32:40.560
<v Speaker 3>kind of work through, you know, like as an adult

0:32:40.600 --> 0:32:41.880
<v Speaker 3>so that I don't have to carry that.

0:32:42.000 --> 0:32:44.320
<v Speaker 4>But so I appreciate your tools.

0:32:44.480 --> 0:32:47.760
<v Speaker 3>If you see me walking around talking to myself and crying,

0:32:47.840 --> 0:32:48.760
<v Speaker 3>I got it from Eric.

0:32:49.480 --> 0:32:51.280
<v Speaker 1>I encourage everyone to do it. I mean, I'm no

0:32:51.360 --> 0:32:55.080
<v Speaker 1>therapist or anything, but I feel like, especially you know,

0:32:55.160 --> 0:32:58.080
<v Speaker 1>you saying that. You know, we've talked about how podcasting

0:32:58.120 --> 0:33:01.360
<v Speaker 1>has been so healing and helped us manifest. It's helped

0:33:01.400 --> 0:33:03.800
<v Speaker 1>us do so many things because we're saying things out

0:33:03.840 --> 0:33:06.560
<v Speaker 1>loud every day, and it's like we need to just

0:33:06.600 --> 0:33:08.680
<v Speaker 1>say things out loud, not just on the mic, but

0:33:08.720 --> 0:33:10.520
<v Speaker 1>like when I'm trying to heal something or like when

0:33:10.520 --> 0:33:12.240
<v Speaker 1>I'm trying to talk good to myself.

0:33:12.320 --> 0:33:14.680
<v Speaker 2>I posted something on Patreon.

0:33:15.400 --> 0:33:20.440
<v Speaker 1>The other day because I struggle with anxiety and because

0:33:20.480 --> 0:33:24.320
<v Speaker 1>of my negative self talk, and I was like I

0:33:24.360 --> 0:33:26.200
<v Speaker 1>did all I like pulled out all my tricks, like

0:33:26.240 --> 0:33:28.320
<v Speaker 1>all my all my tricks that I pulled out whenever

0:33:28.400 --> 0:33:31.760
<v Speaker 1>I feel that way, like Okay, let me take some CBD. Okay, nope, nope,

0:33:31.760 --> 0:33:35.000
<v Speaker 1>nope's not working on. Let me do a dance party. Okay, nope,

0:33:35.040 --> 0:33:37.520
<v Speaker 1>still feel fucking crazy. Okay, let me take a bath. Oh,

0:33:37.600 --> 0:33:40.440
<v Speaker 1>let me masturbate. Like I literally did every fucking thing

0:33:40.600 --> 0:33:42.880
<v Speaker 1>I could do, and I was like, why is this

0:33:42.960 --> 0:33:43.560
<v Speaker 1>not working?

0:33:44.440 --> 0:33:45.600
<v Speaker 2>And so finally I just like.

0:33:45.840 --> 0:33:50.640
<v Speaker 1>Laid on my bed and I was like, what is it?

0:33:50.760 --> 0:33:53.360
<v Speaker 2>What is it that I feel like has to get done?

0:33:53.440 --> 0:33:56.640
<v Speaker 2>I feel like something needs me, something needs me.

0:33:56.800 --> 0:33:59.719
<v Speaker 1>And it's like, you know, as parents and as mothers,

0:33:59.760 --> 0:34:01.560
<v Speaker 1>we are constantly needed.

0:34:01.640 --> 0:34:03.840
<v Speaker 2>You know, mommy, I want this, Mommy, I let that, Mommy,

0:34:03.880 --> 0:34:05.520
<v Speaker 2>can I do this? Y? You do that? School?

0:34:05.600 --> 0:34:07.280
<v Speaker 1>Hey you didn't do this, you didn't do that? We

0:34:07.320 --> 0:34:10.680
<v Speaker 1>need this, squark, you need that? Hey do the deadline?

0:34:10.920 --> 0:34:11.440
<v Speaker 1>Your parents?

0:34:11.440 --> 0:34:12.799
<v Speaker 2>Hey, you're not gonna come to Are you gonna come?

0:34:12.800 --> 0:34:14.799
<v Speaker 2>Are you gonna bring the kids. It's like everything is

0:34:14.840 --> 0:34:17.319
<v Speaker 2>like something needs me, something needs to get done.

0:34:17.480 --> 0:34:19.600
<v Speaker 4>So when things don't really need you, you still feel.

0:34:19.480 --> 0:34:22.120
<v Speaker 1>You're like you're running on this like wheel of like

0:34:22.280 --> 0:34:23.360
<v Speaker 1>something needs me, something needs me.

0:34:23.440 --> 0:34:26.000
<v Speaker 2>It's like hard to not do shit, even like work.

0:34:26.080 --> 0:34:27.560
<v Speaker 2>Like I'm like, oh my god, we got a post.

0:34:27.719 --> 0:34:29.359
<v Speaker 1>I'm like, bitch, no one's waiting for the post because

0:34:29.320 --> 0:34:31.640
<v Speaker 1>I don't even know the post exists, Like no one's

0:34:31.680 --> 0:34:32.840
<v Speaker 1>waiting for the fucking post.

0:34:33.680 --> 0:34:36.400
<v Speaker 2>And I'm like, oh my god. So I'm sitting on

0:34:36.400 --> 0:34:41.440
<v Speaker 2>the bed and I'm like, nobody needs you, nobody fucking

0:34:41.480 --> 0:34:42.160
<v Speaker 2>needs you right now.

0:34:42.960 --> 0:34:45.759
<v Speaker 1>And like out of contacts, that can sound really fucked up,

0:34:45.760 --> 0:34:48.279
<v Speaker 1>like nobody needs you, bitch, but like it really like

0:34:48.680 --> 0:34:50.000
<v Speaker 1>I was like I just kept saying it over right

0:34:50.080 --> 0:34:51.399
<v Speaker 1>over again, like nobody needs you.

0:34:52.360 --> 0:34:56.760
<v Speaker 2>No one needs you, Erica except you. You need you, bitch,

0:34:57.719 --> 0:34:59.479
<v Speaker 2>you need you. To calm the fuck down.

0:34:59.560 --> 0:35:03.040
<v Speaker 3>I tell myself, everything's okay, everything's fine, it's okay not

0:35:03.120 --> 0:35:05.279
<v Speaker 3>to think about it's okay that you haven't done that.

0:35:05.280 --> 0:35:08.439
<v Speaker 3>It's okay not to think about anything. Actually sit down

0:35:08.520 --> 0:35:11.920
<v Speaker 3>and don't think about shit. Breathe for sure.

0:35:12.000 --> 0:35:14.640
<v Speaker 1>I mean I think that for me, those words though,

0:35:14.800 --> 0:35:17.520
<v Speaker 1>like really helped me because those I think those are

0:35:17.520 --> 0:35:17.960
<v Speaker 1>the words.

0:35:18.000 --> 0:35:19.720
<v Speaker 2>I couldn't find the words.

0:35:19.320 --> 0:35:21.160
<v Speaker 1>To put into the feeling that I was feeling, and

0:35:21.360 --> 0:35:25.600
<v Speaker 1>I realized it was the need somebody needs me. And

0:35:25.640 --> 0:35:27.319
<v Speaker 1>when I said no one needed me over and over

0:35:27.320 --> 0:35:29.440
<v Speaker 1>and over again, I literally felt my body like.

0:35:29.600 --> 0:35:33.040
<v Speaker 2>Loosen and like decompressed, and I was like, oh my god.

0:35:33.080 --> 0:35:34.520
<v Speaker 2>And then I went I was like, okay, how'd we

0:35:34.600 --> 0:35:35.360
<v Speaker 2>get a massage?

0:35:36.040 --> 0:35:38.200
<v Speaker 1>And I did that and that massage is kind of whack,

0:35:38.280 --> 0:35:40.680
<v Speaker 1>but yeah, that's besides the point.

0:35:40.920 --> 0:35:42.600
<v Speaker 2>But it really really helped me.

0:35:43.080 --> 0:35:47.399
<v Speaker 1>And I think, like, not only that is like what

0:35:47.440 --> 0:35:50.600
<v Speaker 1>I also helped too to for me is like I

0:35:50.640 --> 0:35:53.040
<v Speaker 1>started to record myself talking good to myself and listening

0:35:53.120 --> 0:35:55.399
<v Speaker 1>back to it, because talking, like a lot of inner

0:35:55.440 --> 0:35:58.440
<v Speaker 1>self positive talk happens in our head and that's great

0:35:58.560 --> 0:36:01.640
<v Speaker 1>and that's wonderful and if that were for you, woahoo.

0:36:02.120 --> 0:36:05.200
<v Speaker 1>For me, I realize I really need to hear myself

0:36:05.200 --> 0:36:08.560
<v Speaker 1>talk good to myself. Like people say things to me

0:36:08.600 --> 0:36:11.239
<v Speaker 1>all the time, but are nice, You're so beautiful, you're

0:36:11.280 --> 0:36:11.760
<v Speaker 1>so smart.

0:36:11.800 --> 0:36:13.920
<v Speaker 2>I look at these things you're doing. That's great, but like,

0:36:14.000 --> 0:36:16.480
<v Speaker 2>what about how I feel about me? And do you

0:36:16.520 --> 0:36:18.319
<v Speaker 2>believe it? Like everyone can tell you how great you are?

0:36:18.320 --> 0:36:20.440
<v Speaker 2>But if you don't believe it, yeah, it doesn't matter.

0:36:20.960 --> 0:36:23.520
<v Speaker 1>Yeah, And it's like it's all like even talking about

0:36:23.520 --> 0:36:25.680
<v Speaker 1>it, it feels like a little bit it's vain and self surveying,

0:36:25.719 --> 0:36:29.400
<v Speaker 1>but like it's helps. It helps, like to hear yourself

0:36:29.600 --> 0:36:32.120
<v Speaker 1>talk good to yourself, not just in your head, like

0:36:32.640 --> 0:36:36.759
<v Speaker 1>take out your phone, hit that fucking record button and

0:36:36.800 --> 0:36:38.360
<v Speaker 1>say some nice shit to yourself.

0:36:38.440 --> 0:36:40.640
<v Speaker 3>I know, because I'll do it, like to counteract anxiety

0:36:40.800 --> 0:36:41.879
<v Speaker 3>in my head on my own.

0:36:42.360 --> 0:36:44.880
<v Speaker 4>But it's true, like to say it out loud, it does.

0:36:44.760 --> 0:36:47.040
<v Speaker 3>Seem absurd and like fain, even when I'm talking to

0:36:47.080 --> 0:36:49.400
<v Speaker 3>other people and I say like good things about like

0:36:49.400 --> 0:36:51.360
<v Speaker 3>things I'm proud of about myself, Oh my God, share

0:36:51.400 --> 0:36:53.239
<v Speaker 3>the fuck up. But like I got high the other

0:36:53.320 --> 0:36:55.600
<v Speaker 3>day amongst the time where I was feeling so anxious

0:36:55.640 --> 0:36:58.480
<v Speaker 3>and like just like I couldn't sit still, I couldn't

0:36:58.480 --> 0:37:01.160
<v Speaker 3>not think, And I I told you I was thinking,

0:37:01.239 --> 0:37:04.319
<v Speaker 3>like I had this thought about like people put pour

0:37:04.440 --> 0:37:07.879
<v Speaker 3>so much like grace into God, like thank you God,

0:37:07.960 --> 0:37:11.440
<v Speaker 3>praise Jesus or whatever the prayers say, and I was like,

0:37:11.440 --> 0:37:14.799
<v Speaker 3>what if I internalized that light, you know, like I

0:37:14.840 --> 0:37:17.280
<v Speaker 3>am an extension of God I'm an extension of spirit.

0:37:17.280 --> 0:37:20.000
<v Speaker 3>I'm an extension of the existence of everything. I'm a woman,

0:37:20.400 --> 0:37:22.520
<v Speaker 3>I'm the universe. And I was just like giving myself

0:37:22.520 --> 0:37:25.319
<v Speaker 3>that grace, like I turned that outward. What would death

0:37:25.400 --> 0:37:28.920
<v Speaker 3>like usually be that outward praise of this like distant

0:37:29.640 --> 0:37:33.320
<v Speaker 3>like spirit guide into myself and I was like, Wow,

0:37:33.440 --> 0:37:36.799
<v Speaker 3>You're so amazing, and the things you're capable of are extensive,

0:37:36.840 --> 0:37:38.799
<v Speaker 3>and like the way you care for your child and

0:37:38.840 --> 0:37:40.239
<v Speaker 3>the mother that you are, and the way that you

0:37:40.280 --> 0:37:42.719
<v Speaker 3>show up and like the grace that you radiate on

0:37:42.800 --> 0:37:45.040
<v Speaker 3>other people. And I started to feel myself feel better.

0:37:45.040 --> 0:37:47.240
<v Speaker 3>And I started to feel myself like the tension release

0:37:47.280 --> 0:37:49.239
<v Speaker 3>and then I relax my jaw and I relax my

0:37:49.920 --> 0:37:51.759
<v Speaker 3>eyes and my neck and I just sat in it

0:37:51.760 --> 0:37:54.040
<v Speaker 3>and I started to feel emotional, like I started to cry.

0:37:54.080 --> 0:37:58.520
<v Speaker 4>I was also high and alone and like it just

0:37:58.600 --> 0:37:58.960
<v Speaker 4>like I was.

0:37:58.960 --> 0:38:02.920
<v Speaker 3>Just like wow, I the shifting of asking for something,

0:38:03.480 --> 0:38:06.200
<v Speaker 3>giving out the energy or putting it out and just

0:38:06.239 --> 0:38:09.120
<v Speaker 3>like putting it back into myself, like turning that same

0:38:09.239 --> 0:38:13.000
<v Speaker 3>energy and that same like love of unconditional love and

0:38:13.040 --> 0:38:16.279
<v Speaker 3>like awe and to myself. That like starts to make

0:38:16.360 --> 0:38:19.920
<v Speaker 3>me feel aligned with being an extension of spirit.

0:38:20.080 --> 0:38:24.320
<v Speaker 1>You know, Oh absolutely, I think that it's really important.

0:38:25.560 --> 0:38:27.359
<v Speaker 1>Would you be open to sharing how you would talk

0:38:27.400 --> 0:38:34.680
<v Speaker 1>positive to yourself? You're so annoying, I'll go it too.

0:38:34.800 --> 0:38:38.680
<v Speaker 3>Okay, Wow, Jamila, you're so amazing and intelligent.

0:38:39.120 --> 0:38:41.600
<v Speaker 2>You have such positive energy. You shed so much light

0:38:41.680 --> 0:38:42.480
<v Speaker 2>on other people.

0:38:43.239 --> 0:38:45.600
<v Speaker 3>And you are a good friend and a good mom

0:38:46.000 --> 0:38:49.520
<v Speaker 3>and a great listener. You think about people, you think

0:38:49.520 --> 0:38:53.359
<v Speaker 3>about how they're doing. You're a great cook, and you're

0:38:53.360 --> 0:38:56.400
<v Speaker 3>a great decorator. And I like the way you dance.

0:39:00.239 --> 0:39:01.799
<v Speaker 4>Work on that a little more, but that, Yeah, it's

0:39:01.920 --> 0:39:02.480
<v Speaker 4>me on the spot.

0:39:02.640 --> 0:39:06.640
<v Speaker 1>Yeah, it's a good start. It's good start, Erica. You

0:39:06.719 --> 0:39:09.440
<v Speaker 1>get up every single day and you try your best.

0:39:09.600 --> 0:39:11.640
<v Speaker 1>Even if you don't finish everything. Who the fuck cares

0:39:11.680 --> 0:39:13.920
<v Speaker 1>because you got up and you did it. Your daughter

0:39:14.040 --> 0:39:17.080
<v Speaker 1>loves you and everyone tells you how amazing she is,

0:39:17.120 --> 0:39:20.919
<v Speaker 1>and that is a direct reflection of you. You are

0:39:21.280 --> 0:39:24.440
<v Speaker 1>beautiful inside and out. Your hair is a fucking bomb.

0:39:24.760 --> 0:39:27.719
<v Speaker 1>Whether it's short or long. Guess what you can it

0:39:27.760 --> 0:39:30.440
<v Speaker 1>can take many different shapes and bitch your motherfucking chameleon.

0:39:30.800 --> 0:39:34.399
<v Speaker 1>Not only that, your booty is bay and bitch yep,

0:39:34.719 --> 0:39:37.480
<v Speaker 1>And that pussy is strong, maybe even doing them keegels

0:39:37.480 --> 0:39:39.319
<v Speaker 1>and all the niggas. No, and they don't even get

0:39:39.320 --> 0:39:42.360
<v Speaker 1>to feel it all the time. God, if only they knew, bitch.

0:39:43.000 --> 0:39:45.399
<v Speaker 1>And you know you haven't found your partner, but he's

0:39:45.440 --> 0:39:47.479
<v Speaker 1>on the way, because when he meets you, you're gonna

0:39:47.480 --> 0:39:50.319
<v Speaker 1>be ready because you've done all this amazing work. And

0:39:51.280 --> 0:39:53.839
<v Speaker 1>even though you didn't complete all the projects, you send

0:39:53.880 --> 0:39:55.720
<v Speaker 1>forty five fucking emails today.

0:39:55.960 --> 0:39:58.160
<v Speaker 2>How much more do you want from yourself?

0:39:58.480 --> 0:40:01.160
<v Speaker 1>You woke up, you got your her dress, you did

0:40:01.200 --> 0:40:04.120
<v Speaker 1>her hair, you got you dressed, you wiped your ass,

0:40:04.239 --> 0:40:07.040
<v Speaker 1>you fed her breakfast, You sent the emails, You hit

0:40:07.160 --> 0:40:09.760
<v Speaker 1>up May, you hit up David, you hit up Jamila,

0:40:10.000 --> 0:40:13.319
<v Speaker 1>You bothered everyone, You made sure everyone knew that you

0:40:13.400 --> 0:40:15.560
<v Speaker 1>knew that they needed to do what they needed to do.

0:40:16.000 --> 0:40:20.120
<v Speaker 2>And somehow you still found a little extra time to

0:40:20.120 --> 0:40:23.759
<v Speaker 2>do something for yourself. You're the bomb, bitch. You're the

0:40:23.800 --> 0:40:25.360
<v Speaker 2>bomb bitch, Amen Emien.

0:40:26.480 --> 0:40:28.239
<v Speaker 1>So yeah, that's a little bit of how like the

0:40:28.280 --> 0:40:30.520
<v Speaker 1>self talk thing that I've been doing is like it's

0:40:30.520 --> 0:40:30.920
<v Speaker 1>not like.

0:40:31.400 --> 0:40:34.680
<v Speaker 2>And like it's not like, and you are so important

0:40:34.760 --> 0:40:35.279
<v Speaker 2>and like, no.

0:40:36.360 --> 0:40:38.960
<v Speaker 1>Bitch, yeah you want that, bitch, bitch, Okay, shut the

0:40:38.960 --> 0:40:41.360
<v Speaker 1>fuck up. Like literally, I was like in the middle

0:40:41.400 --> 0:40:42.920
<v Speaker 1>of like talking bad to myself, and I was like.

0:40:43.400 --> 0:40:45.759
<v Speaker 2>No, we're not doing that right now. No, we're not.

0:40:46.000 --> 0:40:47.400
<v Speaker 2>Absolutely fucking That's.

0:40:47.200 --> 0:40:48.759
<v Speaker 3>Almost like you have to check yourself as if you

0:40:48.880 --> 0:40:50.319
<v Speaker 3>found a bitch talking about your friend.

0:40:50.480 --> 0:40:53.440
<v Speaker 2>Yeah, like, what the fuck are you talking to bitch? Exactly?

0:40:53.480 --> 0:40:56.400
<v Speaker 3>You're not talking about my friend like that. Hell no,

0:40:56.719 --> 0:40:59.240
<v Speaker 3>the fuck up, bitch. You don't know what the fuck

0:40:59.440 --> 0:41:03.759
<v Speaker 3>you're talking. Like literally, yeah, that's how it was. And

0:41:03.800 --> 0:41:06.520
<v Speaker 3>I was like, I'm absolutely nuts. If someone was in here,

0:41:06.680 --> 0:41:09.480
<v Speaker 3>they would think I'm crazy. No, but it's necessary I

0:41:09.480 --> 0:41:12.400
<v Speaker 3>had to do. I feel you like, I was like,

0:41:12.520 --> 0:41:16.320
<v Speaker 3>you started at nothing. You have almost two hundred episodes.

0:41:16.760 --> 0:41:20.400
<v Speaker 3>You are number one top one percent podcasts in the

0:41:20.400 --> 0:41:22.480
<v Speaker 3>world that didn't happen overnight for no reason.

0:41:22.920 --> 0:41:27.120
<v Speaker 2>You made art for every single episode. Every episode has art.

0:41:27.600 --> 0:41:32.480
<v Speaker 2>You are a graphic designer, bitch, you make fashions, you said.

0:41:32.520 --> 0:41:34.920
<v Speaker 2>I was literally like, we have merch. We sent out merch.

0:41:35.400 --> 0:41:37.279
<v Speaker 2>We are designers of a fashion.

0:41:36.960 --> 0:41:43.239
<v Speaker 1>Life, and we somehow sent it out, not always the time,

0:41:43.440 --> 0:41:46.040
<v Speaker 1>but who cares. The tribe understands we're moms. We're trying

0:41:46.040 --> 0:41:48.480
<v Speaker 1>our best. It's not a good commercial for our shop.

0:41:48.600 --> 0:41:53.439
<v Speaker 1>We hired someone so order from our shit. But you're

0:41:53.440 --> 0:41:54.440
<v Speaker 1>inspiring women.

0:41:54.760 --> 0:41:58.040
<v Speaker 3>Sometimes I'm so grateful too for our community. Like you

0:41:58.040 --> 0:42:01.320
<v Speaker 3>don't understand sometimes, Like the other day, I was feeling

0:42:01.400 --> 0:42:05.400
<v Speaker 3>like someone sent like a post or whatever, a story

0:42:05.400 --> 0:42:06.520
<v Speaker 3>and they're like, I'm so.

0:42:06.760 --> 0:42:08.920
<v Speaker 2>Proud, like so happy with these girls. You're doing it,

0:42:09.000 --> 0:42:12.200
<v Speaker 2>your mom and you're killing it. Thank you, because I

0:42:12.320 --> 0:42:13.760
<v Speaker 2>was not feeling that way right now.

0:42:14.400 --> 0:42:17.240
<v Speaker 3>Like the connection amongst us is so strong, the web

0:42:17.400 --> 0:42:21.040
<v Speaker 3>of like inner inner strength, and like I don't know,

0:42:21.080 --> 0:42:22.920
<v Speaker 3>I just feel like I always say this, it's a revolution.

0:42:23.080 --> 0:42:26.120
<v Speaker 3>Women are coming together. It's a revolution for the women,

0:42:26.160 --> 0:42:28.440
<v Speaker 3>and we're supporting each other, we're encouraging each other, and

0:42:28.480 --> 0:42:33.400
<v Speaker 3>we're fucking thriving, like with children and communities, we're just

0:42:33.560 --> 0:42:37.520
<v Speaker 3>literally thriving. And the universe is opening up to us

0:42:37.600 --> 0:42:40.680
<v Speaker 3>to connect, to use each other in positive ways the

0:42:40.719 --> 0:42:42.920
<v Speaker 3>way that we can all get to the next level

0:42:43.360 --> 0:42:46.279
<v Speaker 3>and like use this time because the universe is really

0:42:46.320 --> 0:42:48.840
<v Speaker 3>leveling up for women and like anything you want you

0:42:48.840 --> 0:42:52.000
<v Speaker 3>could literally have, and it's just about reminding yourself that

0:42:52.040 --> 0:42:55.160
<v Speaker 3>you deserve it and talking that good shit to yourself,

0:42:55.239 --> 0:42:56.359
<v Speaker 3>cutting that negative talk.

0:42:56.440 --> 0:42:58.320
<v Speaker 2>I'm talking that good shit about other women.

0:42:58.600 --> 0:43:01.840
<v Speaker 4>Yeah, and to other women that's bomb, you know, Like

0:43:01.880 --> 0:43:03.000
<v Speaker 4>there's no I like.

0:43:03.440 --> 0:43:06.200
<v Speaker 1>Not comparing your blessings to someone else's. I mean, I've

0:43:06.200 --> 0:43:07.960
<v Speaker 1>done that my whole life. I'm fab mean, I was

0:43:08.200 --> 0:43:12.160
<v Speaker 1>preconditioned to feeling like everything is a competition, you know,

0:43:12.320 --> 0:43:14.439
<v Speaker 1>like everything's a competition. No, she has that, Why don't

0:43:14.440 --> 0:43:14.839
<v Speaker 1>I have that?

0:43:15.000 --> 0:43:15.879
<v Speaker 2>Like you know, and I.

0:43:15.800 --> 0:43:17.839
<v Speaker 1>Still feel that come up a little bit, but like

0:43:18.239 --> 0:43:21.120
<v Speaker 1>I feel it's silenced so much.

0:43:21.760 --> 0:43:24.839
<v Speaker 3>It's so crazy, that competitive voice, Like the other day

0:43:25.360 --> 0:43:26.040
<v Speaker 3>so crazy.

0:43:26.280 --> 0:43:27.120
<v Speaker 2>I forgot to tell you this.

0:43:27.200 --> 0:43:30.040
<v Speaker 4>I was about to post for Maudibody.

0:43:30.239 --> 0:43:32.959
<v Speaker 3>But I first it was like it's a postpartum about

0:43:32.960 --> 0:43:34.959
<v Speaker 3>how you're feeling postpartums pictures.

0:43:34.600 --> 0:43:37.000
<v Speaker 2>Of me like with the baby, like Luna as a baby.

0:43:37.280 --> 0:43:39.120
<v Speaker 3>But before I posted it, I looked at yours, so

0:43:39.200 --> 0:43:41.920
<v Speaker 3>like just see what you wrote and ic Luna was

0:43:41.960 --> 0:43:44.319
<v Speaker 3>next to me and she's like, oh, like she said

0:43:44.320 --> 0:43:46.200
<v Speaker 3>something like oh that's Eric and Iri I was like, yeah,

0:43:46.200 --> 0:43:48.279
<v Speaker 3>it's like I'm not to post ours. She's like, I

0:43:48.280 --> 0:43:50.200
<v Speaker 3>hope people like it, like they like like, I hope

0:43:50.200 --> 0:43:53.080
<v Speaker 3>they like it, like they liked hers. I was like, what,

0:43:54.280 --> 0:43:59.120
<v Speaker 3>Oh my god, who I don't know, Like is this

0:43:59.239 --> 0:44:00.600
<v Speaker 3>just innately children?

0:44:00.680 --> 0:44:03.399
<v Speaker 2>Like she doesn't no shit about likes. She just say

0:44:03.440 --> 0:44:05.239
<v Speaker 2>like how many lives did she get? But she was like,

0:44:05.280 --> 0:44:08.440
<v Speaker 2>oh they like ours if they like Eric and Ivies.

0:44:08.600 --> 0:44:12.480
<v Speaker 3>I'm like almost crying, like what the fuck is this pressure?

0:44:12.520 --> 0:44:14.640
<v Speaker 3>I'm like, am I is it like innately going to

0:44:14.680 --> 0:44:17.000
<v Speaker 3>my child? The pressure I put on myself?

0:44:17.000 --> 0:44:19.160
<v Speaker 2>Like I'm like, am I projecting what is happening?

0:44:19.600 --> 0:44:21.759
<v Speaker 1>But it was so many things we don't have control of,

0:44:21.880 --> 0:44:25.520
<v Speaker 1>the like school, like what happens at school, the way

0:44:26.120 --> 0:44:28.719
<v Speaker 1>like parents are talking and teaching their children and then

0:44:28.760 --> 0:44:30.799
<v Speaker 1>their kids are coming up showing up at school and

0:44:30.920 --> 0:44:34.240
<v Speaker 1>throwing their bullshit on our kids. Like it's a lot,

0:44:34.440 --> 0:44:37.040
<v Speaker 1>you know, there's only so much we can fucking come combat.

0:44:37.400 --> 0:44:38.759
<v Speaker 2>So I don't think it has.

0:44:38.680 --> 0:44:40.359
<v Speaker 3>Anything to do with you, No, but I do think

0:44:40.360 --> 0:44:44.040
<v Speaker 3>it starts with you will be more aware of talking

0:44:44.080 --> 0:44:47.680
<v Speaker 3>positively to your child if you talk more positively to yourself.

0:44:48.239 --> 0:44:50.799
<v Speaker 3>I don't talk that positive myself, and I like I

0:44:50.960 --> 0:44:53.080
<v Speaker 3>notice that, like I can slack and air. Louna is

0:44:53.120 --> 0:44:55.759
<v Speaker 3>super confident. She can't tell her shit honestly, but like

0:44:56.080 --> 0:44:58.279
<v Speaker 3>it reminds like I am not good at doing that,

0:44:58.480 --> 0:45:00.879
<v Speaker 3>like in my family, in myself, like giving a lot

0:45:00.920 --> 0:45:03.360
<v Speaker 3>of praise to people wasn't. It's just not how we

0:45:03.440 --> 0:45:05.799
<v Speaker 3>communicate our love. We like kind of talk shit is love.

0:45:06.239 --> 0:45:08.920
<v Speaker 3>So it just like it reminds me like I have

0:45:09.000 --> 0:45:11.960
<v Speaker 3>to first implement it with myself and be like graceful

0:45:12.000 --> 0:45:14.560
<v Speaker 3>and kind to myself to remind myself to do it

0:45:14.600 --> 0:45:15.160
<v Speaker 3>to my daughter.

0:45:15.200 --> 0:45:17.960
<v Speaker 4>And so she sees me doing it to myself.

0:45:17.560 --> 0:45:20.479
<v Speaker 3>And to her, and then when those other children come,

0:45:20.640 --> 0:45:22.680
<v Speaker 3>or those teachers come, or those other adults do that

0:45:22.680 --> 0:45:25.440
<v Speaker 3>thing where people compare and make these comments that they're

0:45:25.600 --> 0:45:27.719
<v Speaker 3>we're not even aware of that, she already knows like

0:45:27.920 --> 0:45:30.440
<v Speaker 3>I know I'm good and I can talk kindly to myself.

0:45:31.320 --> 0:45:33.400
<v Speaker 3>So yeah, it is just like a healing. It's a

0:45:33.480 --> 0:45:35.840
<v Speaker 3>radical healing when you can love on yourself.

0:45:37.000 --> 0:45:38.799
<v Speaker 1>Yeah, and then it is important that you should does

0:45:38.800 --> 0:45:41.120
<v Speaker 1>see that because I remember my mom always talking shit about.

0:45:40.880 --> 0:45:42.800
<v Speaker 2>Her body all the time.

0:45:43.640 --> 0:45:48.840
<v Speaker 1>I'm fat oughugh, And I was looking at myself like

0:45:48.880 --> 0:45:49.520
<v Speaker 1>am I fat?

0:45:49.600 --> 0:45:51.759
<v Speaker 2>Am? I? That is right? That's my mom? Or shit,

0:45:51.960 --> 0:45:54.480
<v Speaker 2>I look like you right? So is this is something wrong?

0:45:54.520 --> 0:45:57.840
<v Speaker 2>With me, like it's really yeah, it's really important.

0:45:57.400 --> 0:45:59.719
<v Speaker 1>That even if you don't feel beautiful, just shut the

0:45:59.719 --> 0:46:00.879
<v Speaker 1>fuck up then about it.

0:46:02.400 --> 0:46:04.440
<v Speaker 3>Start to try and not shut the fuck up, but

0:46:05.400 --> 0:46:07.200
<v Speaker 3>notice it and then try to feel good about it.

0:46:07.160 --> 0:46:08.759
<v Speaker 2>Like that, but also shut the fuck up in front

0:46:08.800 --> 0:46:11.239
<v Speaker 2>of your kids about it. Just be quiet. We know

0:46:11.400 --> 0:46:11.920
<v Speaker 2>your kids.

0:46:12.080 --> 0:46:14.440
<v Speaker 1>Don't look to your kids to validate you. Do not

0:46:14.960 --> 0:46:17.640
<v Speaker 1>wait for your children to be like, Mommy, you're not fat,

0:46:17.880 --> 0:46:20.720
<v Speaker 1>you're beautiful. If you do that, you're fucking your kids.

0:46:21.000 --> 0:46:23.720
<v Speaker 1>I'm serious. Don't do that shit like it's not cute,

0:46:23.760 --> 0:46:26.239
<v Speaker 1>it's not cool. You don't need your little human to

0:46:26.360 --> 0:46:29.600
<v Speaker 1>validate you. They are looking to you to validate yourself

0:46:29.680 --> 0:46:32.040
<v Speaker 1>so that they in turn can validate themselves in a

0:46:32.080 --> 0:46:35.640
<v Speaker 1>really genuine, authentic way, you know, And like I see

0:46:35.719 --> 0:46:36.279
<v Speaker 1>parents do that.

0:46:36.320 --> 0:46:37.879
<v Speaker 2>I see people do that, and it's like.

0:46:37.880 --> 0:46:40.600
<v Speaker 1>Ooh, and I mean I have to like maybe I

0:46:40.600 --> 0:46:42.160
<v Speaker 1>need to analyze myself and see if I do that.

0:46:42.239 --> 0:46:45.080
<v Speaker 1>I know that I've I've had body issues on and

0:46:45.080 --> 0:46:47.480
<v Speaker 1>off my whole life. I really try to be conscious

0:46:47.480 --> 0:46:49.520
<v Speaker 1>though about I don't even like when I resize the

0:46:49.520 --> 0:46:51.000
<v Speaker 1>word fat, it really irritated.

0:46:51.040 --> 0:46:54.040
<v Speaker 2>I love skinny fat both those words. I'm like, why

0:46:54.040 --> 0:46:54.719
<v Speaker 2>are we using those words?

0:46:54.760 --> 0:46:57.319
<v Speaker 1>Let's not even why are we talking about Like even

0:46:57.360 --> 0:46:59.680
<v Speaker 1>today she was making something this. I didn't correct her

0:46:59.680 --> 0:47:01.640
<v Speaker 1>because I I understood what you're trying to say. She's

0:47:01.680 --> 0:47:03.440
<v Speaker 1>like she's cutting out a dress. She's like, I want

0:47:03.440 --> 0:47:05.799
<v Speaker 1>the dress to be skinny, and she meant like tight

0:47:05.840 --> 0:47:08.560
<v Speaker 1>time fitting. Yeah, but and that was fine. But I

0:47:08.640 --> 0:47:11.120
<v Speaker 1>was just like, god, these words, like they're so.

0:47:12.800 --> 0:47:13.759
<v Speaker 2>Yucky. You know.

0:47:14.040 --> 0:47:17.239
<v Speaker 4>Yeah, I mean yeah, language is a bitch, but I

0:47:17.239 --> 0:47:17.560
<v Speaker 4>feel you.

0:47:17.640 --> 0:47:20.160
<v Speaker 3>I try to talk positive about my body in front

0:47:20.160 --> 0:47:23.080
<v Speaker 3>of loo and like be naked and let her be naked,

0:47:23.080 --> 0:47:23.359
<v Speaker 3>and like.

0:47:23.280 --> 0:47:24.200
<v Speaker 2>It's your house. You choose.

0:47:24.200 --> 0:47:25.319
<v Speaker 3>How do you want to feel, how do you feel?

0:47:25.320 --> 0:47:26.759
<v Speaker 3>What do you want to wear? You know, like I

0:47:26.760 --> 0:47:29.239
<v Speaker 3>try not to. Like she was wearing afro the other

0:47:29.320 --> 0:47:31.279
<v Speaker 3>day and my mom was like, oh you got your hair.

0:47:31.360 --> 0:47:32.760
<v Speaker 3>Oh your hair is crazy.

0:47:32.840 --> 0:47:35.719
<v Speaker 2>It was like so cute. I saw it. I saw

0:47:35.800 --> 0:47:37.040
<v Speaker 2>I was cute, as I like.

0:47:37.280 --> 0:47:38.520
<v Speaker 4>And then the next it's like I don't want to

0:47:38.520 --> 0:47:39.080
<v Speaker 4>wear afro.

0:47:39.200 --> 0:47:42.040
<v Speaker 3>I'm like, why it's beautiful? Everyone complimented. You're like, no

0:47:42.040 --> 0:47:45.799
<v Speaker 3>they didn't. I was like, yes they did, Yeah they did.

0:47:45.840 --> 0:47:48.959
<v Speaker 2>I heard them. I go hard with the afro affirmations.

0:47:49.160 --> 0:47:52.120
<v Speaker 1>Yeah, like Irie, I'm like, your hair is bombed this way,

0:47:52.160 --> 0:47:54.839
<v Speaker 1>it's amazing, Like you see my afro. Look at this shit.

0:47:54.880 --> 0:47:57.440
<v Speaker 1>It's fucking great. Every time someone like compliments me, and

0:47:57.520 --> 0:47:59.040
<v Speaker 1>like when I'm out, I'm like you see that, you

0:47:59.080 --> 0:48:06.319
<v Speaker 1>see how they like my yep? Yeah killing it? Well yeah, Well.

0:48:06.000 --> 0:48:10.200
<v Speaker 3>This is the beginning of Dike Deep December, and I

0:48:10.200 --> 0:48:11.440
<v Speaker 3>hope you enjoyed it.

0:48:11.480 --> 0:48:13.160
<v Speaker 2>I hope this makes you reflect on.

0:48:13.200 --> 0:48:17.160
<v Speaker 3>Whatever wherever you're at right now, you know, and we'll

0:48:17.160 --> 0:48:18.359
<v Speaker 3>be going deep.

0:48:18.400 --> 0:48:20.319
<v Speaker 2>Going to go deeper, deep, deep dep I wouldn't make

0:48:20.320 --> 0:48:23.880
<v Speaker 2>an appointment with that there. I mean that healer should.

0:48:24.480 --> 0:48:26.719
<v Speaker 1>If you guys haven't joined our Patreon, I want to

0:48:26.960 --> 0:48:30.360
<v Speaker 1>encourage you to do so, go and listen to my

0:48:30.440 --> 0:48:33.640
<v Speaker 1>whole little mini episode where I talk about not being needed.

0:48:34.480 --> 0:48:36.080
<v Speaker 2>Mila shares some stuff on there too.

0:48:36.280 --> 0:48:41.200
<v Speaker 1>We're kind of like venturing into doing little solo solo.

0:48:40.960 --> 0:48:43.359
<v Speaker 2>Episode blogs and I'm kind of enjoying it.

0:48:43.840 --> 0:48:45.839
<v Speaker 1>I'm like so used to talking with you that I'm

0:48:45.880 --> 0:48:47.799
<v Speaker 1>like when I when I recorded it by myself, I.

0:48:47.760 --> 0:48:48.720
<v Speaker 2>Was like, WHOA, this is weird.

0:48:48.920 --> 0:48:50.759
<v Speaker 3>I you know, it's not my favorite thing. To do,

0:48:50.800 --> 0:48:53.640
<v Speaker 3>but I'm working past it, so Eric it doesn't.

0:48:53.320 --> 0:48:55.879
<v Speaker 2>Be pissed with me. So I did it with my snake, Heather.

0:48:57.120 --> 0:49:00.040
<v Speaker 2>I was like, come on, sure, you go home. I

0:49:00.080 --> 0:49:00.640
<v Speaker 2>do it together.

0:49:01.680 --> 0:49:04.280
<v Speaker 3>Snake's like, bitch, put me back in the cage. Speaking

0:49:04.320 --> 0:49:07.680
<v Speaker 3>of that fucking snake. The other day, first of all,

0:49:07.719 --> 0:49:09.719
<v Speaker 3>I bought Lonna a snake because she's been asking my

0:49:09.840 --> 0:49:10.440
<v Speaker 3>for her birthday.

0:49:10.440 --> 0:49:12.200
<v Speaker 2>She'll be seven on Saturdays.

0:49:12.560 --> 0:49:17.480
<v Speaker 3>I'm so happy she's almost a teenager. But then I

0:49:17.520 --> 0:49:19.319
<v Speaker 3>was like, you know what, this is a really ad

0:49:19.400 --> 0:49:21.560
<v Speaker 3>char witchy household, and we can watch it grow and

0:49:21.560 --> 0:49:23.600
<v Speaker 3>shed and I can put like I can put the

0:49:23.640 --> 0:49:26.440
<v Speaker 3>sheddings on the altar. So then I got it, and

0:49:26.480 --> 0:49:29.520
<v Speaker 3>then it's great. Only eats a little baby mouse once

0:49:29.560 --> 0:49:32.480
<v Speaker 3>a week. Anyway, she hasn't been home, so I'm just

0:49:32.520 --> 0:49:34.760
<v Speaker 3>waking up, you know, living my best life.

0:49:35.120 --> 0:49:40.840
<v Speaker 2>Went to go pee. I look the fuck over into.

0:49:40.600 --> 0:49:43.880
<v Speaker 3>The bathtub and there's a snake in the bathtub, and

0:49:43.920 --> 0:49:45.560
<v Speaker 3>I'm like, that looks a lot like Heather.

0:49:46.239 --> 0:49:47.560
<v Speaker 2>What a fuck is Heather?

0:49:47.719 --> 0:49:50.279
<v Speaker 3>First wile he's a heat in the bathtub.

0:49:50.360 --> 0:49:52.840
<v Speaker 7>I literally went my head. I was like, that snake

0:49:52.880 --> 0:49:54.560
<v Speaker 7>is in the bathtub. Oh no, and I was like,

0:49:54.600 --> 0:49:59.000
<v Speaker 7>that's my snake. I was pissed. I don't know you

0:49:59.120 --> 0:50:00.840
<v Speaker 7>text me. I was so she was so pitch or

0:50:00.840 --> 0:50:03.480
<v Speaker 7>text and even makes sense. She texted me like I

0:50:03.520 --> 0:50:06.120
<v Speaker 7>woke up to pee and I was like, so, someone

0:50:06.160 --> 0:50:09.239
<v Speaker 7>peeding your bed. No, bitch, Heather's in the bathtub. I'm like,

0:50:09.520 --> 0:50:12.000
<v Speaker 7>so you peede on yourself and Heather's in the bathtub.

0:50:12.320 --> 0:50:14.759
<v Speaker 2>No. I was like, I don't know what you're trying

0:50:14.760 --> 0:50:16.080
<v Speaker 2>to tell. Then I want to get headed out of

0:50:16.080 --> 0:50:16.520
<v Speaker 2>the bathtub.

0:50:16.520 --> 0:50:19.240
<v Speaker 3>The bitch was snapping at me like she was supposed

0:50:19.280 --> 0:50:19.400
<v Speaker 3>to be.

0:50:19.560 --> 0:50:21.319
<v Speaker 2>He was supposed to be the bathtub. I don't know

0:50:21.320 --> 0:50:23.840
<v Speaker 2>why she snaps. He he snaps.

0:50:23.880 --> 0:50:26.479
<v Speaker 3>Heather is a he Sorry Luda is specific about Heather

0:50:26.600 --> 0:50:27.120
<v Speaker 3>being a heat.

0:50:27.160 --> 0:50:28.560
<v Speaker 2>Okay, got it. He is a heat.

0:50:28.600 --> 0:50:31.680
<v Speaker 3>But yeah, he can he can bite you. Okay, he

0:50:31.680 --> 0:50:33.200
<v Speaker 3>doesn't have sharp teeth. He did it, but I could

0:50:33.200 --> 0:50:36.400
<v Speaker 3>just see him like, I was like, you, motherfucker, I

0:50:36.520 --> 0:50:39.960
<v Speaker 3>fed you anyway, the motherfuckers like I didn't go down

0:50:39.960 --> 0:50:40.680
<v Speaker 3>the bathtub.

0:50:40.480 --> 0:50:43.040
<v Speaker 4>Draya, and then I had to replace him by Saturday.

0:50:44.000 --> 0:50:45.160
<v Speaker 2>I'm pissed anyway.

0:50:45.239 --> 0:50:47.880
<v Speaker 1>Well, thanks for getting Luna a fucking snake because now

0:50:47.920 --> 0:50:50.320
<v Speaker 1>Irie wants a goddamn snake and that's not happening.

0:50:50.400 --> 0:50:53.000
<v Speaker 2>You want up her witchiness, Witchy has so I don't

0:50:53.160 --> 0:50:55.200
<v Speaker 2>do creatures. I don't do animals in my home.

0:50:55.280 --> 0:50:57.120
<v Speaker 1>I just my dog just died a few weeks and

0:50:57.239 --> 0:50:58.480
<v Speaker 1>Hans ago a few months ago.

0:50:58.840 --> 0:51:01.839
<v Speaker 2>And I'm really enjoying not having to like take care

0:51:01.880 --> 0:51:05.200
<v Speaker 2>of shit. Really low maintenance, he is. Really, I don't

0:51:05.200 --> 0:51:05.640
<v Speaker 2>want to have.

0:51:05.600 --> 0:51:09.440
<v Speaker 1>To defrost a little baby fucking mouse in my pot

0:51:09.560 --> 0:51:09.960
<v Speaker 1>that I cook.

0:51:10.160 --> 0:51:11.640
<v Speaker 4>I didn't do it in my pot, bitch.

0:51:11.640 --> 0:51:13.319
<v Speaker 3>You take some hot water, you put it in, you

0:51:13.320 --> 0:51:15.600
<v Speaker 3>can just run it under hot water on you hold it.

0:51:16.160 --> 0:51:17.319
<v Speaker 2>I don't want to do any of that.

0:51:17.480 --> 0:51:19.640
<v Speaker 4>You see it coming back to life like hairs start

0:51:19.640 --> 0:51:21.360
<v Speaker 4>to like and it's.

0:51:21.280 --> 0:51:24.719
<v Speaker 2>Like I told her to ask her dad. Yeah, well

0:51:24.880 --> 0:51:26.120
<v Speaker 2>that snake's going to die.

0:51:26.360 --> 0:51:27.920
<v Speaker 3>If you get a snake and I get a snake,

0:51:28.000 --> 0:51:30.479
<v Speaker 3>we could do like so many witchy rituals together.

0:51:30.600 --> 0:51:33.719
<v Speaker 2>I'll come over. We can do it. Okay, fine, I'm

0:51:33.719 --> 0:51:37.400
<v Speaker 2>a snake mom. Now hashtag snake mom. I don't have

0:51:37.440 --> 0:51:41.080
<v Speaker 2>to use that. Oh shout out to Roger.

0:51:41.400 --> 0:51:44.960
<v Speaker 3>He psychologists said he has two corn snakes at they're

0:51:45.000 --> 0:51:47.879
<v Speaker 3>seventeen years old and they're they're like four feet each,

0:51:47.960 --> 0:51:50.600
<v Speaker 3>So I really am you've made I know I'm a

0:51:50.680 --> 0:51:53.360
<v Speaker 3>fucking twenty I'm gonna have a twenty year old snake soon. Anyway,

0:51:55.560 --> 0:51:58.279
<v Speaker 3>thank you guys for listening. We appreciate you, we.

0:51:58.360 --> 0:52:00.680
<v Speaker 4>Love you, and I'm.

0:52:00.280 --> 0:52:02.960
<v Speaker 3>So grateful for this community. I hope to mingle with

0:52:03.000 --> 0:52:05.719
<v Speaker 3>you guys in Costa Rica. We're almost sold out. If

0:52:05.760 --> 0:52:10.080
<v Speaker 3>you have not, go get your niggas depending on your trip,

0:52:10.280 --> 0:52:12.440
<v Speaker 3>because it's gonna be bomb. We're going to be manifesting.

0:52:12.480 --> 0:52:16.680
<v Speaker 3>I won't bring Heather the Snake, don't worry. And also listen,

0:52:17.239 --> 0:52:19.200
<v Speaker 3>I hope for our talks on Patreon.

0:52:20.880 --> 0:52:22.719
<v Speaker 4>Erica is doing her self talk. I'm going to try

0:52:22.760 --> 0:52:23.680
<v Speaker 4>and do some self.

0:52:23.440 --> 0:52:26.360
<v Speaker 3>Talk and we're going to walk you through our childhood

0:52:26.360 --> 0:52:29.240
<v Speaker 3>healing trauma because we're therapist.

0:52:31.160 --> 0:52:33.200
<v Speaker 2>We'll also make sure to go follow us on Twitter.

0:52:33.920 --> 0:52:34.880
<v Speaker 2>I know we never really.

0:52:34.760 --> 0:52:37.360
<v Speaker 1>Advertised on Twitter, but apparently we're popping over there a

0:52:37.400 --> 0:52:40.080
<v Speaker 1>little bit, tiny bit, well tiny pop pop.

0:52:40.760 --> 0:52:41.720
<v Speaker 2>We went viral on Twitter.

0:52:41.840 --> 0:52:43.960
<v Speaker 1>We did, I don't even know. I was like, what

0:52:43.960 --> 0:52:44.960
<v Speaker 1>what are we doing on virl?

0:52:44.960 --> 0:52:46.799
<v Speaker 2>What? And all my friends are on Twitter, like look

0:52:46.800 --> 0:52:48.239
<v Speaker 2>at this, I was like, what does this mean? I

0:52:48.239 --> 0:52:51.839
<v Speaker 2>don't know a good girl, Good Mom underscore bad Girl.

0:52:52.280 --> 0:52:56.239
<v Speaker 1>Follow us on TikTok Good Mom's Bad Choice because I

0:52:56.280 --> 0:52:57.600
<v Speaker 1>guess the s was taken.

0:52:57.640 --> 0:53:01.719
<v Speaker 2>I don't fucking know. And Patreon.

0:53:01.880 --> 0:53:03.520
<v Speaker 1>If you do try to search us on Patreon, you

0:53:03.560 --> 0:53:05.440
<v Speaker 1>actually have to like either click the link in this

0:53:05.440 --> 0:53:08.480
<v Speaker 1>episode description or go to patreon dot com backslash Good

0:53:08.480 --> 0:53:11.560
<v Speaker 1>Mom's Bad Choices because they be blocking sexy moms.

0:53:11.719 --> 0:53:14.720
<v Speaker 3>So also, if you haven't, go listen to our episode

0:53:14.800 --> 0:53:17.719
<v Speaker 3>last week with sur Marvelous.

0:53:17.440 --> 0:53:22.120
<v Speaker 2>Yes I see this popping on the fire stick kind

0:53:22.160 --> 0:53:25.440
<v Speaker 2>of though there was Oh my god, that he's amazing.

0:53:25.520 --> 0:53:30.440
<v Speaker 2>He's amazing. I shout out to him. All right, we'll

0:53:30.440 --> 0:53:31.480
<v Speaker 2>catch you guys on SUPERSTI