1 00:00:04,440 --> 00:00:06,800 Speaker 1: Happy Tuesday, Welcome to the Fifth Thing. I'm Amy and 2 00:00:06,880 --> 00:00:10,879 Speaker 1: I'm Kat, and well today is announcement day. We tease 3 00:00:11,000 --> 00:00:13,760 Speaker 1: that the twenty fifth would be when we make our 4 00:00:13,800 --> 00:00:16,920 Speaker 1: announcement of something we've been talking about for a while, 5 00:00:17,120 --> 00:00:20,160 Speaker 1: and today's the day. And I mean Kat, you would agree. 6 00:00:20,239 --> 00:00:24,480 Speaker 1: Change is weird and scary and scary. Yes, and pretty 7 00:00:24,520 --> 00:00:25,840 Speaker 1: much what we have to tell you is four Things 8 00:00:25,920 --> 00:00:29,840 Speaker 1: is getting a little makeover of sorts, and a lot 9 00:00:29,840 --> 00:00:33,200 Speaker 1: of change has been happening over the last several months, 10 00:00:33,520 --> 00:00:39,159 Speaker 1: and finally, on April first, the big flip will happen. Now, 11 00:00:39,200 --> 00:00:40,960 Speaker 1: if change is weird for you, and you've been a 12 00:00:41,000 --> 00:00:43,800 Speaker 1: loyal listener from the beginning, you might be like, what 13 00:00:43,800 --> 00:00:47,800 Speaker 1: what is happening? But as writer and poet Maya Angelo 14 00:00:47,960 --> 00:00:51,160 Speaker 1: once said, we delight in the beauty of the butterfly, 15 00:00:51,600 --> 00:00:54,600 Speaker 1: but rarely admit the changes it has gone through to 16 00:00:54,720 --> 00:00:59,360 Speaker 1: achieve that beauty. So I don't know. Back in the fall, 17 00:00:59,440 --> 00:01:03,040 Speaker 1: maybe I was a little caterpillar and I went to 18 00:01:03,120 --> 00:01:03,880 Speaker 1: cat We. 19 00:01:03,760 --> 00:01:06,200 Speaker 2: Were at the nail salon. It are we getting our 20 00:01:06,280 --> 00:01:06,920 Speaker 2: nails done? Okay? 21 00:01:06,920 --> 00:01:10,240 Speaker 1: So it was last August, Yes, yesterday, we got our 22 00:01:10,280 --> 00:01:14,479 Speaker 1: nails done, and I just threw it out to Kat, 23 00:01:15,120 --> 00:01:17,720 Speaker 1: would you like to be a full time co host 24 00:01:17,800 --> 00:01:20,800 Speaker 1: on the podcast? Because I was doing four things on 25 00:01:20,840 --> 00:01:23,280 Speaker 1: Thursday by myself and the bonus episode was the fifth thing, 26 00:01:23,319 --> 00:01:25,640 Speaker 1: and she came on as my co host for the 27 00:01:25,720 --> 00:01:27,680 Speaker 1: fifth thing a few. 28 00:01:27,520 --> 00:01:29,040 Speaker 2: Years ago, like maybe three. 29 00:01:29,280 --> 00:01:31,920 Speaker 1: Then I got this idea after we got our nails done, 30 00:01:31,920 --> 00:01:34,240 Speaker 1: and I guess I had been thinking there might be 31 00:01:34,319 --> 00:01:36,280 Speaker 1: some change, but I didn't know what that would look like. 32 00:01:36,600 --> 00:01:39,639 Speaker 1: And then I remember we left and I was driving 33 00:01:39,640 --> 00:01:41,240 Speaker 1: in my car and I called you and I was 34 00:01:41,280 --> 00:01:43,399 Speaker 1: in I pulled into my house and I was in 35 00:01:43,400 --> 00:01:46,679 Speaker 1: my driveway and I asked you, and I remember being 36 00:01:46,680 --> 00:01:49,440 Speaker 1: a little bit nervous, but then you were like, well, yeah, 37 00:01:49,560 --> 00:01:52,360 Speaker 1: I've been kind of thinking that you need therapy is 38 00:01:52,400 --> 00:01:54,640 Speaker 1: getting a little bit much for me, which is a 39 00:01:54,680 --> 00:01:57,920 Speaker 1: podcast that Kat was hosting, and I didn't know how 40 00:01:57,960 --> 00:02:01,440 Speaker 1: she would feel about sort of combining ours, although this 41 00:02:01,480 --> 00:02:03,840 Speaker 1: is not a therapy podcast, and we'll get to what 42 00:02:03,880 --> 00:02:08,079 Speaker 1: it is turning into. But with that quote, I think 43 00:02:08,080 --> 00:02:10,760 Speaker 1: it's just a beautiful picture of we're about to turn 44 00:02:10,760 --> 00:02:12,760 Speaker 1: into our butterflies. I guess we are now because this 45 00:02:12,800 --> 00:02:15,640 Speaker 1: is announced it butterfly, but on April first, we'll be 46 00:02:15,680 --> 00:02:18,320 Speaker 1: taking flight. So I'd say, back in August, we were 47 00:02:18,320 --> 00:02:22,600 Speaker 1: a little caterpillars, and then the last several months, lots 48 00:02:22,600 --> 00:02:24,880 Speaker 1: of months, gosh, that was a long time ago. 49 00:02:25,240 --> 00:02:27,440 Speaker 2: Six months we're inn We. 50 00:02:26,960 --> 00:02:30,440 Speaker 1: Were in our cocoon and we were turning into bush 51 00:02:30,480 --> 00:02:33,119 Speaker 1: and trying to figure this whole thing out, and we're 52 00:02:33,160 --> 00:02:36,680 Speaker 1: finally ready to emerge. So that is why the butterfly 53 00:02:36,800 --> 00:02:38,040 Speaker 1: quote was very fitting for this. 54 00:02:38,160 --> 00:02:49,560 Speaker 3: So drum roll please, if. 55 00:02:49,440 --> 00:02:52,799 Speaker 4: You ever have feelings that you just wollsome maybe a 56 00:02:53,000 --> 00:02:56,919 Speaker 4: cat gotcha cob and locking a brother, Ladies and fells, 57 00:02:57,480 --> 00:02:59,519 Speaker 4: do you just follow an the spirit where it's ound 58 00:02:59,560 --> 00:03:02,800 Speaker 4: of this phone and real stuff to the chill stuff 59 00:03:03,120 --> 00:03:06,880 Speaker 4: and m but swaying. Sometimes the best thing you can 60 00:03:07,000 --> 00:03:12,480 Speaker 4: do it just you feel things. This is feeling things with. 61 00:03:12,520 --> 00:03:13,400 Speaker 3: Amy and Kat. 62 00:03:14,000 --> 00:03:16,240 Speaker 1: The podcast now has a new name, so it's no 63 00:03:16,280 --> 00:03:19,799 Speaker 1: longer four Things with Amy Brown. It is feeling things 64 00:03:20,000 --> 00:03:23,480 Speaker 1: with Amy and Kat, Feeling things with Amy and Kat, 65 00:03:23,639 --> 00:03:26,760 Speaker 1: Feeling things with Amy and Kat and Ka. Yeah, so 66 00:03:27,000 --> 00:03:29,400 Speaker 1: we're still working on things, but it'll be on this 67 00:03:29,520 --> 00:03:32,359 Speaker 1: feed formerly Four Things with Amy Brown. You don't have 68 00:03:32,400 --> 00:03:36,720 Speaker 1: to change anything everything that you do to access. This 69 00:03:36,720 --> 00:03:39,280 Speaker 1: podcast is the same for you. You'll just see new 70 00:03:39,360 --> 00:03:43,800 Speaker 1: artwork and then obviously you'll hear feeling Things. So Walker 71 00:03:43,880 --> 00:03:47,440 Speaker 1: Hayes originally did my four Things theme song and he 72 00:03:47,720 --> 00:03:50,760 Speaker 1: is a part of the rebrand, so we're getting a 73 00:03:50,760 --> 00:03:55,520 Speaker 1: little Walker Hayes Feeling Things remix, and yeah, Kat is 74 00:03:55,560 --> 00:03:58,240 Speaker 1: now a full time co host again. It's called Feeling 75 00:03:58,240 --> 00:04:00,800 Speaker 1: Things with Amy and Kat, and our tagline is a 76 00:04:00,840 --> 00:04:05,480 Speaker 1: podcast for anyone who's ever had feelings or wants to, and. 77 00:04:05,520 --> 00:04:09,280 Speaker 5: Which is everybody, Yeah, let's hope. Well yeah, I mean, 78 00:04:09,320 --> 00:04:10,960 Speaker 5: I guess a couple people could be left out of that. 79 00:04:11,120 --> 00:04:13,160 Speaker 1: They're like, I don't I don't want to have feelings 80 00:04:13,240 --> 00:04:16,760 Speaker 1: and I don't have them. There's hope, I guess. And 81 00:04:16,800 --> 00:04:19,599 Speaker 1: then the description is Feeling Things with Amy and Kat 82 00:04:19,640 --> 00:04:21,720 Speaker 1: is a podcast for anyone who's ever had feelings or 83 00:04:21,760 --> 00:04:25,440 Speaker 1: wants to, Hosted by Amy Brown and therapist Kat van Buren. 84 00:04:25,760 --> 00:04:28,440 Speaker 1: This isn't a therapy podcast. It's a space where nothing 85 00:04:28,520 --> 00:04:31,840 Speaker 1: is off limits, from deep reflections on childhood to pop 86 00:04:31,839 --> 00:04:35,080 Speaker 1: culture obsessions to what's happening in the world. All feelings 87 00:04:35,120 --> 00:04:39,120 Speaker 1: deserve space, big, small, and everything in between. At its core, 88 00:04:39,560 --> 00:04:43,359 Speaker 1: it's real friends having real conversations about real feelings. Some 89 00:04:43,520 --> 00:04:46,480 Speaker 1: topics are heavy, some are light, but all are worth 90 00:04:46,520 --> 00:04:49,200 Speaker 1: talking about. After all, in a world that moves fast, 91 00:04:49,360 --> 00:04:52,200 Speaker 1: sometimes the best thing we can do is stop and 92 00:04:52,279 --> 00:04:52,920 Speaker 1: feel things. 93 00:04:53,279 --> 00:04:53,799 Speaker 2: Beautiful. 94 00:04:54,160 --> 00:04:56,840 Speaker 1: Beautiful, I said, that's a description. We also have an 95 00:04:56,880 --> 00:04:59,680 Speaker 1: Instagram for the podcast. We'd love for you to follow 96 00:05:00,360 --> 00:05:05,839 Speaker 1: at Feeling Things Podcast. Kat secured that, good job, and 97 00:05:06,160 --> 00:05:10,440 Speaker 1: we will be loading up some content as we gear 98 00:05:10,560 --> 00:05:13,280 Speaker 1: up for April first, to make sure you follow, and 99 00:05:13,360 --> 00:05:16,840 Speaker 1: we'll be in the stories, both of us interacting with 100 00:05:16,880 --> 00:05:20,560 Speaker 1: you all. We look forward to that, and we're going 101 00:05:20,640 --> 00:05:23,599 Speaker 1: to do a little snail giveaway as well. I know 102 00:05:23,680 --> 00:05:27,680 Speaker 1: sometimes incentive helps, but I'm obsessed with snail serum. I 103 00:05:27,760 --> 00:05:31,440 Speaker 1: gave Kat some Biopel Tensage forty. It's a ten pack 104 00:05:31,720 --> 00:05:33,880 Speaker 1: of this amazing snail stuff. I gave it to her 105 00:05:33,880 --> 00:05:36,279 Speaker 1: two years ago and she never used it. 106 00:05:37,000 --> 00:05:38,880 Speaker 2: That's a lie. I used it two months ago. 107 00:05:39,640 --> 00:05:42,120 Speaker 1: No, I was getting to that point. You didn't let 108 00:05:42,160 --> 00:05:44,960 Speaker 1: me finish it took you two years to use it. 109 00:05:45,000 --> 00:05:46,800 Speaker 1: What I was saying is, yeah, you finally tried it 110 00:05:46,839 --> 00:05:48,960 Speaker 1: a couple of months ago, and what you're obsessed, I'm 111 00:05:48,960 --> 00:05:51,920 Speaker 1: obsessed with it. Yeah, this is a big deal. So 112 00:05:51,920 --> 00:05:55,640 Speaker 1: your initial feeling about it was this is weirdless, I'm 113 00:05:55,680 --> 00:05:58,280 Speaker 1: not putting snail stuff on my face. Thanks for the gift, Amy, 114 00:05:58,320 --> 00:06:00,680 Speaker 1: but I'm going to keep it in a drawer. And 115 00:06:01,160 --> 00:06:03,039 Speaker 1: I thought I didn't throw it out, Yeah, because that 116 00:06:03,080 --> 00:06:04,880 Speaker 1: ten pack is one hundred and fifty dollars value. 117 00:06:05,000 --> 00:06:06,880 Speaker 5: Well, I only had I didn't have the whole pack. 118 00:06:07,480 --> 00:06:08,320 Speaker 5: I had a sample. 119 00:06:08,680 --> 00:06:10,200 Speaker 1: Oh I didn't give you the whole ten pack. 120 00:06:10,440 --> 00:06:13,440 Speaker 2: Which rightfully, so I didn't deserve it. 121 00:06:13,880 --> 00:06:16,440 Speaker 1: Okay, Why thought I gave you the whole thing? Okay, 122 00:06:16,520 --> 00:06:18,760 Speaker 1: well goud So you just left a one little van 123 00:06:18,800 --> 00:06:22,520 Speaker 1: It was like, yeah, two little ampuels. Okay. So this 124 00:06:22,600 --> 00:06:24,680 Speaker 1: is a win win for you. You get to follow 125 00:06:24,720 --> 00:06:28,120 Speaker 1: along with me and Kat and then you also get 126 00:06:28,120 --> 00:06:31,400 Speaker 1: a chance at the ten sage forty the snail SERMs. 127 00:06:31,440 --> 00:06:34,240 Speaker 1: We'll be giving away a ton of those, and that's 128 00:06:34,279 --> 00:06:36,480 Speaker 1: just a fun little thing, and we'll do other giveaways 129 00:06:36,480 --> 00:06:39,080 Speaker 1: on there. And just to give you a breakdown of 130 00:06:39,120 --> 00:06:40,880 Speaker 1: what the episodes are going to be like, well, let's 131 00:06:40,920 --> 00:06:44,040 Speaker 1: start with Tuesdays. I'm used to the four Things layout, 132 00:06:44,160 --> 00:06:46,920 Speaker 1: which it started with just every Thursday episodes and then 133 00:06:47,000 --> 00:06:48,559 Speaker 1: Bobby and I were talking, we were like, we should 134 00:06:48,560 --> 00:06:51,800 Speaker 1: do bonus episodes. Well, we thought Tuesday was the best day. 135 00:06:51,960 --> 00:06:54,040 Speaker 1: So it was weird because four things were on Thursdays 136 00:06:54,200 --> 00:06:56,320 Speaker 1: and then the fifth thing was on Tuesday at the 137 00:06:56,320 --> 00:06:59,240 Speaker 1: top of the week. It always felt a little weird backwards, 138 00:06:59,320 --> 00:07:02,360 Speaker 1: but that's why we're changing. Changing is good. We're evolving. 139 00:07:02,640 --> 00:07:03,960 Speaker 2: It's part of being a butterfly. 140 00:07:04,040 --> 00:07:07,880 Speaker 1: If you're not evolving, you're dying. You're dying exactly. So 141 00:07:08,160 --> 00:07:10,160 Speaker 1: let's start with the top of the week since that's 142 00:07:10,200 --> 00:07:13,240 Speaker 1: what we do now here. So Tuesday is going to 143 00:07:13,280 --> 00:07:18,000 Speaker 1: be amy and cat chat type situation. Maybe occasional interviews 144 00:07:18,720 --> 00:07:21,120 Speaker 1: guests that come on, but really we want to just 145 00:07:21,160 --> 00:07:24,120 Speaker 1: keep this conversational with me and Kat, like we're your girlfriends, 146 00:07:24,440 --> 00:07:26,400 Speaker 1: joining you for whatever it is you have going on. 147 00:07:26,760 --> 00:07:30,679 Speaker 1: It's going to be casual, there's no rules, free flow whatever, stories, 148 00:07:30,760 --> 00:07:34,280 Speaker 1: pop culture things, things we're learning, things were unlearning. And 149 00:07:34,320 --> 00:07:37,960 Speaker 1: then on Thursdays, we're stealing a page from Cat's Unique 150 00:07:37,960 --> 00:07:41,640 Speaker 1: Therapy podcast and we are doing couch Talks, which that'll 151 00:07:41,680 --> 00:07:43,800 Speaker 1: be our listener Q and a episode. 152 00:07:43,360 --> 00:07:45,880 Speaker 5: Where you guys can just send in anything that you 153 00:07:46,160 --> 00:07:48,400 Speaker 5: have questions whether it's for Amy, whether it's for me, 154 00:07:48,560 --> 00:07:49,880 Speaker 5: whether it's for both of us. 155 00:07:50,240 --> 00:07:54,200 Speaker 1: A topic, suggestion, something you want to go over. We 156 00:07:54,280 --> 00:07:57,080 Speaker 1: will be bringing back the voicemail line, although I will 157 00:07:57,080 --> 00:07:59,400 Speaker 1: say emails were way more popular than the voicemail line, 158 00:07:59,400 --> 00:08:01,520 Speaker 1: which I always I'm confusing, like I want to hear 159 00:08:01,560 --> 00:08:03,720 Speaker 1: y'all's voices. So when we bring that back, I would 160 00:08:03,720 --> 00:08:04,920 Speaker 1: love for you to call. I would love to do 161 00:08:05,000 --> 00:08:08,000 Speaker 1: live calls, like get people on and interact with them, 162 00:08:08,280 --> 00:08:12,280 Speaker 1: like talk hey, this is instead of just giving a response, 163 00:08:12,400 --> 00:08:15,080 Speaker 1: and then they can interact a little bit. So that 164 00:08:15,240 --> 00:08:18,160 Speaker 1: could be on the horizon. 165 00:08:17,520 --> 00:08:18,120 Speaker 2: On the horizon. 166 00:08:18,280 --> 00:08:21,000 Speaker 1: It is on the horizon. And if you want to 167 00:08:21,080 --> 00:08:24,200 Speaker 1: hit us up, you can. Now you can start emailing 168 00:08:24,280 --> 00:08:28,200 Speaker 1: us Hello at Feeling Things podcast dot com. 169 00:08:28,200 --> 00:08:29,320 Speaker 2: Hello, it's me. 170 00:08:30,320 --> 00:08:33,960 Speaker 1: What's up? His song? I Hello Hello from the other side. 171 00:08:34,040 --> 00:08:35,400 Speaker 1: That's what I was saying, the same song. 172 00:08:35,559 --> 00:08:37,880 Speaker 2: Doesn't I say hello Hello? Doesn't say it to me? 173 00:08:38,160 --> 00:08:41,880 Speaker 1: It's maybe anyway. People won't forget that now they'll remember 174 00:08:41,920 --> 00:08:45,720 Speaker 1: Hello at Feeling Things podcast dot com. And we would 175 00:08:45,760 --> 00:08:47,440 Speaker 1: love to hear from you again. April first, it's going 176 00:08:47,520 --> 00:08:50,000 Speaker 1: to be the first episode. This is not an April 177 00:08:50,000 --> 00:08:52,560 Speaker 1: fools joke. I was telling Kat the other day when 178 00:08:52,600 --> 00:08:54,240 Speaker 1: we were going over the calendar and we were like, yeah, 179 00:08:54,280 --> 00:08:56,680 Speaker 1: let's do it on April first, and I was like, oh, yeah, 180 00:08:56,679 --> 00:08:58,320 Speaker 1: that's April Fols. And I was like, oh, it's also 181 00:08:58,360 --> 00:09:01,200 Speaker 1: the day my dad died. And I'll never forget that 182 00:09:01,320 --> 00:09:03,560 Speaker 1: because obviously the day died. 183 00:09:03,440 --> 00:09:04,199 Speaker 2: Yeah, he was fine. 184 00:09:04,320 --> 00:09:07,000 Speaker 1: But anyway, well, dates get a little tricky, Like, I know, 185 00:09:07,080 --> 00:09:10,640 Speaker 1: my mom's is October twenty seventh because it's the day 186 00:09:10,640 --> 00:09:14,040 Speaker 1: before my sister's birthday. That was a little rough, but like, 187 00:09:14,240 --> 00:09:17,240 Speaker 1: I don't know if it was actually assigned to that. 188 00:09:17,320 --> 00:09:19,840 Speaker 1: Sometimes they might be like, shoot, was it the you know, 189 00:09:19,920 --> 00:09:22,080 Speaker 1: twenty second or was it the twenty third, because sometimes 190 00:09:22,080 --> 00:09:24,719 Speaker 1: you play that game. But now April Fols is my 191 00:09:24,800 --> 00:09:28,440 Speaker 1: dad and I won't never forget that because we kept 192 00:09:28,440 --> 00:09:31,480 Speaker 1: thinking this would be the ultimate dad prank if he's 193 00:09:31,520 --> 00:09:33,199 Speaker 1: on life support and we unplugg him and then he's 194 00:09:33,200 --> 00:09:35,880 Speaker 1: like just kidding, you know, I'd be like, how do 195 00:09:35,920 --> 00:09:38,640 Speaker 1: you pull that off? April fools. He didn't know. He 196 00:09:38,679 --> 00:09:44,280 Speaker 1: never woke up. Obviously, Obviously I'm feeling fine about it. 197 00:09:44,360 --> 00:09:47,080 Speaker 1: I think time has passed offers levity to the I 198 00:09:47,080 --> 00:09:49,080 Speaker 1: mean we were laughing about it in that n as 199 00:09:49,160 --> 00:09:51,600 Speaker 1: we unpluged, which honestly might have been nice to have 200 00:09:51,760 --> 00:09:55,160 Speaker 1: some levity in probably one of the hardest days. Oh yes, 201 00:09:55,480 --> 00:09:58,120 Speaker 1: because I mean with my mom her body went naturally, 202 00:09:58,240 --> 00:10:00,120 Speaker 1: and then with my dad we had done pluggin. It 203 00:10:00,160 --> 00:10:04,640 Speaker 1: was two very different experiences. But I ever tell you 204 00:10:04,679 --> 00:10:07,280 Speaker 1: the song that was playing. So when you unplug someone, 205 00:10:07,320 --> 00:10:10,720 Speaker 1: you don't know if they're gonna pass away in a minute, 206 00:10:10,760 --> 00:10:14,240 Speaker 1: three minutes or three days, you don't know. And the 207 00:10:14,320 --> 00:10:17,559 Speaker 1: doctor told us from what he could tell, it would 208 00:10:17,559 --> 00:10:21,560 Speaker 1: happen rather quickly, but he can't guarantee anything. So my 209 00:10:21,640 --> 00:10:25,360 Speaker 1: sister had a playlist on loop shuffle is that how 210 00:10:25,360 --> 00:10:28,480 Speaker 1: you say it? A shuffle on my dad's iPad, And 211 00:10:28,880 --> 00:10:32,680 Speaker 1: when the doctor said, okay, he's gone now that song 212 00:10:33,120 --> 00:10:36,120 Speaker 1: with Dolly Pardon and I can't think of his other name. 213 00:10:36,160 --> 00:10:38,880 Speaker 1: He's a Christian artist. They have a song together called 214 00:10:38,880 --> 00:10:41,440 Speaker 1: There Was Jesus, and that was the song that was 215 00:10:41,440 --> 00:10:44,560 Speaker 1: playing whenever the doctor is like it's time. And then 216 00:10:44,600 --> 00:10:46,880 Speaker 1: right after that song, Amarilla by Morning came on, which 217 00:10:46,920 --> 00:10:48,760 Speaker 1: so my dad was like two stepping. I've told that story, 218 00:10:48,760 --> 00:10:50,040 Speaker 1: I know on the podcast or would. I don't know 219 00:10:50,080 --> 00:10:53,400 Speaker 1: I've ever told it to you. But anyway, we're not 220 00:10:53,440 --> 00:10:55,680 Speaker 1: going to talk about said things like that sometimes, but hey, 221 00:10:55,679 --> 00:10:58,720 Speaker 1: sometimes we will because Feeling Things is a podcast where 222 00:10:58,760 --> 00:11:01,320 Speaker 1: all feelings are welcome, and sometimes you may not know 223 00:11:01,400 --> 00:11:03,120 Speaker 1: your feelings. So this is gonna be a good way 224 00:11:03,480 --> 00:11:05,720 Speaker 1: for you to get to know all the different feelings 225 00:11:05,720 --> 00:11:07,679 Speaker 1: are out there that are out there, and Kat has 226 00:11:07,720 --> 00:11:09,880 Speaker 1: made this feelings wheel. 227 00:11:10,840 --> 00:11:11,600 Speaker 2: I made my own. 228 00:11:12,120 --> 00:11:14,720 Speaker 5: You can find them anywhere, but I made one that 229 00:11:14,880 --> 00:11:17,920 Speaker 5: made sense with how I have categorized and looked at 230 00:11:18,040 --> 00:11:21,000 Speaker 5: and kind of learned how to access my own feelings. 231 00:11:21,559 --> 00:11:23,880 Speaker 2: If you need that, we have that for you. 232 00:11:24,160 --> 00:11:26,480 Speaker 1: When we're going to do a newsletter. Once we get 233 00:11:26,480 --> 00:11:29,720 Speaker 1: that up and running, that'll be incentive. You can type 234 00:11:29,720 --> 00:11:31,920 Speaker 1: in your email and get the feelings and. 235 00:11:31,840 --> 00:11:32,520 Speaker 2: We'll send that to you. 236 00:11:32,600 --> 00:11:36,360 Speaker 1: Yeah, yeah, as part of that. So how are you 237 00:11:36,400 --> 00:11:50,040 Speaker 1: feeling about the announcement finally being out there? How are 238 00:11:50,040 --> 00:11:52,720 Speaker 1: you feeling about the announcement finally being out there? 239 00:11:53,200 --> 00:11:55,880 Speaker 5: The feeling I have in my body is like relief 240 00:11:55,960 --> 00:11:58,760 Speaker 5: because I feel like we've been holding this in for 241 00:11:58,920 --> 00:12:00,240 Speaker 5: what six months? 242 00:11:59,760 --> 00:12:03,680 Speaker 1: And I guess originally my plan was, Okay, we'll announce 243 00:12:03,720 --> 00:12:06,160 Speaker 1: it January. Again, you want'll announce it in February, and 244 00:12:06,160 --> 00:12:07,640 Speaker 1: then well once it in March, and now here it 245 00:12:07,679 --> 00:12:10,880 Speaker 1: is late March and we're launching April first. But that 246 00:12:11,120 --> 00:12:14,000 Speaker 1: is patience because it just wasn't the right time. 247 00:12:13,880 --> 00:12:14,959 Speaker 2: Right it would have been rushed. 248 00:12:15,000 --> 00:12:17,520 Speaker 5: But I also feel like you, I don't know if 249 00:12:17,520 --> 00:12:19,360 Speaker 5: this is you in all aspects of life, but you 250 00:12:19,440 --> 00:12:22,280 Speaker 5: really just wanted to blurt it out, and it was 251 00:12:22,320 --> 00:12:23,240 Speaker 5: hard to hold it in. 252 00:12:23,520 --> 00:12:23,800 Speaker 2: Yeah. 253 00:12:23,840 --> 00:12:25,920 Speaker 1: Of course, Now some people, especially if they listen to 254 00:12:25,960 --> 00:12:29,280 Speaker 1: the Bobby Bone Show, they might understand sometimes I spoil things, 255 00:12:29,880 --> 00:12:32,600 Speaker 1: but I don't mean to. I get ahead of myself 256 00:12:32,720 --> 00:12:35,680 Speaker 1: and I blurt out things that sometimes might be. 257 00:12:35,559 --> 00:12:37,440 Speaker 2: A key part because you're excited. 258 00:12:37,760 --> 00:12:40,320 Speaker 1: Yeah, because well, I'm just excited. I'm not thinking like, oh, 259 00:12:40,440 --> 00:12:43,079 Speaker 1: that's not something that's just known. Like I'm thinking, before 260 00:12:43,120 --> 00:12:46,280 Speaker 1: you watch something, you may already know this is sort 261 00:12:46,280 --> 00:12:48,040 Speaker 1: of what's taking place, Like I'm not giving away the 262 00:12:48,080 --> 00:12:51,800 Speaker 1: whole picture. But then oftentimes, inevitably there's a listener that 263 00:12:52,120 --> 00:12:55,079 Speaker 1: will email in and say, Bobby Amy spoiled this from me. 264 00:12:55,120 --> 00:12:56,520 Speaker 1: I had no idea that was going to happen, And 265 00:12:56,559 --> 00:12:57,600 Speaker 1: I'm like, shoot, but. 266 00:12:57,640 --> 00:13:00,360 Speaker 2: Is it something that's in the like commercial. 267 00:13:00,320 --> 00:13:02,160 Speaker 1: That's what I think. So I get ahead and blurt 268 00:13:02,160 --> 00:13:04,160 Speaker 1: it out, but it's it must not be because then 269 00:13:04,240 --> 00:13:06,040 Speaker 1: Mike d will fact check it and I'll be like, yeah, 270 00:13:06,080 --> 00:13:08,280 Speaker 1: sure enough, she's spoiled it. So now do you know 271 00:13:08,320 --> 00:13:10,000 Speaker 1: on the show, like, I'm only allowed to say, like 272 00:13:10,040 --> 00:13:13,600 Speaker 1: if I've watched something, I'll be like, I watched Paradise. 273 00:13:14,240 --> 00:13:15,680 Speaker 1: I think that's one I kind of ruined a little 274 00:13:15,679 --> 00:13:18,079 Speaker 1: bit too. But if I was reviewing it, I'm just 275 00:13:18,080 --> 00:13:20,520 Speaker 1: allowed to say, I watched Paradise. I give it, you know, 276 00:13:20,720 --> 00:13:22,960 Speaker 1: five presidents out of five that's it. 277 00:13:23,480 --> 00:13:25,160 Speaker 2: Me, Well, you get it five. 278 00:13:25,040 --> 00:13:28,160 Speaker 1: Out of five stars, but you pick something from the 279 00:13:28,200 --> 00:13:30,320 Speaker 1: show that has to do with it. And so there's 280 00:13:30,320 --> 00:13:33,600 Speaker 1: a president in the show Paradise. So I can just 281 00:13:33,640 --> 00:13:34,920 Speaker 1: say the show and if I like it or not, 282 00:13:35,000 --> 00:13:37,000 Speaker 1: basically got it. I'm not allowed to give any other 283 00:13:37,160 --> 00:13:39,559 Speaker 1: thoughts or details around it, which Kat and I will 284 00:13:39,600 --> 00:13:42,000 Speaker 1: be talking pop culture type things on here and even 285 00:13:42,160 --> 00:13:46,000 Speaker 1: shows at times, and I promise I'm going to have 286 00:13:46,160 --> 00:13:48,280 Speaker 1: a little bit more to say, but I'm not going 287 00:13:48,320 --> 00:13:50,160 Speaker 1: to spoil anything at all. 288 00:13:50,360 --> 00:13:52,440 Speaker 5: We're going to do your best, yeah, to try not 289 00:13:52,480 --> 00:13:55,160 Speaker 5: to because I think I know what you spoiled in Paradise, 290 00:13:55,160 --> 00:13:57,760 Speaker 5: and I don't think that's a spoiler really because I 291 00:13:57,760 --> 00:13:58,880 Speaker 5: got trouble with the same thing. 292 00:13:59,200 --> 00:14:00,840 Speaker 1: Oh and it's what the shows about. Well thanks for 293 00:14:00,840 --> 00:14:02,800 Speaker 1: having me back. Yeah, you see what's here on the table. 294 00:14:03,240 --> 00:14:04,760 Speaker 2: Feelings will but it's not mine. 295 00:14:04,840 --> 00:14:09,800 Speaker 1: Well, it's called an emotional barometer, and so like you 296 00:14:10,160 --> 00:14:12,800 Speaker 1: spin it and then you go to the thing that 297 00:14:12,840 --> 00:14:16,520 Speaker 1: it lands on. So instead of talking about anything else, 298 00:14:16,559 --> 00:14:19,480 Speaker 1: we can just kind of close with a feeling, because 299 00:14:19,520 --> 00:14:21,520 Speaker 1: I do think that that's what's going to happen in 300 00:14:21,560 --> 00:14:24,520 Speaker 1: the episodes, is you're going to learn about more of 301 00:14:24,560 --> 00:14:27,840 Speaker 1: your feelings, and you're going to learn new types of feelings. 302 00:14:27,880 --> 00:14:31,280 Speaker 1: You're going to be able to assign new language, I 303 00:14:31,320 --> 00:14:33,880 Speaker 1: guess how you're feeling, because sometimes you can't. You don't know, 304 00:14:34,080 --> 00:14:36,120 Speaker 1: I don't know how to say how I feel. But 305 00:14:36,160 --> 00:14:39,800 Speaker 1: when you have a wider vocabulary, you can. And so 306 00:14:39,920 --> 00:14:42,560 Speaker 1: we'll slowly but surely start to cover all of that. 307 00:14:42,880 --> 00:14:45,320 Speaker 1: And again it won't be heavy like all in one 308 00:14:46,000 --> 00:14:49,320 Speaker 1: episode where you're just getting all this information. It's kind 309 00:14:49,320 --> 00:14:52,400 Speaker 1: of like you're talking with your girlfriends and you have 310 00:14:52,440 --> 00:14:55,240 Speaker 1: a mix of it walk away from you know, the 311 00:14:55,280 --> 00:14:57,400 Speaker 1: happy hour or the hang Do you ever have that 312 00:14:57,400 --> 00:14:58,880 Speaker 1: with your I mean, I know you and I have 313 00:14:58,960 --> 00:15:00,960 Speaker 1: it together, but I have a couple of other friends too, 314 00:15:01,000 --> 00:15:03,240 Speaker 1: where when I'm going to go on a hike with 315 00:15:03,280 --> 00:15:06,960 Speaker 1: them or get dinner with them happy hour, I know 316 00:15:07,080 --> 00:15:10,160 Speaker 1: I'm walking away with a little nugget fun and a 317 00:15:10,160 --> 00:15:13,560 Speaker 1: little nugget a wisdom. Yes, one of those people being 318 00:15:14,080 --> 00:15:19,000 Speaker 1: Ali Fallon and Gracie Moochlar. So this is a little 319 00:15:19,080 --> 00:15:21,320 Speaker 1: nugget that you're going to get and it'll be like 320 00:15:21,360 --> 00:15:24,640 Speaker 1: weaved in, but it won't seem like an overwhelming thing. Okay, 321 00:15:24,880 --> 00:15:27,120 Speaker 1: you're trying to get a spin, but then I'm going 322 00:15:27,200 --> 00:15:28,520 Speaker 1: to have to find it. But just spin it. And 323 00:15:30,000 --> 00:15:31,400 Speaker 1: that's why I thought, I want to just draw it. 324 00:15:31,480 --> 00:15:33,960 Speaker 2: Flick it. Oh what can I respin it? 325 00:15:34,200 --> 00:15:34,280 Speaker 5: No? 326 00:15:34,480 --> 00:15:35,000 Speaker 2: What is it? 327 00:15:35,080 --> 00:15:35,520 Speaker 3: I got a. 328 00:15:35,440 --> 00:15:39,440 Speaker 1: Weepy Oh okay, well weepy it is, except for we 329 00:15:39,480 --> 00:15:41,360 Speaker 1: should probably just draw it because spinning it, I have 330 00:15:41,400 --> 00:15:47,080 Speaker 1: to find it. Oh okay, so oh found Sorry, as 331 00:15:47,160 --> 00:15:49,280 Speaker 1: I was doing that, it came across it. Okay, if 332 00:15:49,320 --> 00:15:52,760 Speaker 1: you're feeling weepy, we're not actually crying at the moment. 333 00:15:52,800 --> 00:15:55,520 Speaker 1: But the tears are far closer to the surface than 334 00:15:55,560 --> 00:15:59,640 Speaker 1: they normally would be. A whole host of relatively minor 335 00:15:59,720 --> 00:16:05,120 Speaker 1: things threatens to set us off. See I've been this, 336 00:16:05,200 --> 00:16:07,120 Speaker 1: but I don't think I would ever be able to say, Oh, 337 00:16:07,160 --> 00:16:08,200 Speaker 1: I'm weepy right now? 338 00:16:08,280 --> 00:16:10,600 Speaker 2: What would you say? You're irritable probably. 339 00:16:10,360 --> 00:16:14,800 Speaker 1: Or I'm on the verge of crying. Strangely, they aren't 340 00:16:15,000 --> 00:16:17,920 Speaker 1: the grim things we might associate with crying. They're things 341 00:16:17,960 --> 00:16:20,480 Speaker 1: that feel especially beautiful, tender, or pure. 342 00:16:20,640 --> 00:16:23,080 Speaker 2: Oh I'm weepy all the time now it's. 343 00:16:22,960 --> 00:16:26,600 Speaker 1: Taken a shift. We might feel our eyes moistening at 344 00:16:26,680 --> 00:16:30,200 Speaker 1: the sight of something delicate, like flowers breaking through the 345 00:16:30,240 --> 00:16:33,320 Speaker 1: hard earth after a long winter, or a parent and 346 00:16:33,360 --> 00:16:37,040 Speaker 1: a child chatting together in a cafe. The kid is 347 00:16:37,080 --> 00:16:39,840 Speaker 1: talking about a penguin they've seen recently in a book, 348 00:16:40,280 --> 00:16:43,320 Speaker 1: or a friend who greets us in an unusually warm way, 349 00:16:43,760 --> 00:16:47,000 Speaker 1: or a moment in a film when a moralistic father 350 00:16:47,560 --> 00:16:51,520 Speaker 1: makes up with his wayward son. The source of our 351 00:16:51,560 --> 00:16:54,560 Speaker 1: weepiness is located in the place where the troubles of 352 00:16:54,600 --> 00:16:58,000 Speaker 1: life collide with what is still kind and good in 353 00:16:58,080 --> 00:17:01,520 Speaker 1: the world. The loveliness we see in a film in 354 00:17:01,560 --> 00:17:04,520 Speaker 1: a park in a book makes the actual ugliness of 355 00:17:04,640 --> 00:17:08,240 Speaker 1: day to day life all the more vivid. We want 356 00:17:08,280 --> 00:17:12,000 Speaker 1: to cry at poignant reminders of a kind of paradise 357 00:17:12,119 --> 00:17:16,199 Speaker 1: that's ever more elusive, at what we crave and have 358 00:17:16,359 --> 00:17:20,040 Speaker 1: been exiled from. Ooh, weepees deep. 359 00:17:20,320 --> 00:17:22,080 Speaker 2: Yeah that was not what I saved. 360 00:17:22,160 --> 00:17:24,360 Speaker 1: Yeah, me neither. So see I didn't even know really 361 00:17:24,359 --> 00:17:27,880 Speaker 1: what weep want. Now we do, so we do want weep. Yeah, 362 00:17:27,880 --> 00:17:30,800 Speaker 1: you almost didn't want it. That's what we're not done. 363 00:17:30,960 --> 00:17:34,520 Speaker 1: There's more on the back. These cards are so cool again. 364 00:17:34,560 --> 00:17:37,200 Speaker 1: It's called Emotional Barometer. You can get them at the 365 00:17:37,240 --> 00:17:39,720 Speaker 1: Schooloflife dot com. I got them at. 366 00:17:39,680 --> 00:17:42,080 Speaker 5: Eye Oh this actually like stands up and stuff you 367 00:17:42,119 --> 00:17:42,840 Speaker 5: can put on your desk. 368 00:17:43,280 --> 00:17:45,840 Speaker 1: Yeah, they had this in the gift shop at that 369 00:17:45,880 --> 00:17:50,960 Speaker 1: therapy retreat I went to. Okay, here, continuing with weepe, 370 00:17:51,040 --> 00:17:53,800 Speaker 1: if we were to consider the unusual project of trying 371 00:17:53,840 --> 00:17:57,120 Speaker 1: to create a robot that could feel weepy, we would 372 00:17:57,200 --> 00:18:01,520 Speaker 1: have to do something apparently rather cruel. We would have 373 00:18:01,560 --> 00:18:05,080 Speaker 1: to ensure that this robot knew about suffering, that it 374 00:18:05,119 --> 00:18:08,280 Speaker 1: was able to hate itself and feel loss and confusion, 375 00:18:08,840 --> 00:18:11,359 Speaker 1: For it is against the kind of background of pain 376 00:18:11,840 --> 00:18:15,919 Speaker 1: that beautiful scenes become deeply important rather than merely nice. 377 00:18:16,640 --> 00:18:19,760 Speaker 1: Our weepiness is telling us something key, that our lives 378 00:18:19,760 --> 00:18:22,879 Speaker 1: are tougher than they were when we were little, and 379 00:18:22,960 --> 00:18:27,560 Speaker 1: that our longing for uncomplicated niceness and goodness is correspondingly 380 00:18:27,840 --> 00:18:31,040 Speaker 1: all the more intense. When we are weepy, we don't 381 00:18:31,040 --> 00:18:33,760 Speaker 1: need to be cheered up or told to feel grateful 382 00:18:33,840 --> 00:18:37,320 Speaker 1: for the good things we still have. Ideally, we'd like 383 00:18:37,440 --> 00:18:40,720 Speaker 1: the sorrow in us to meet the sorrow in another person. 384 00:18:41,720 --> 00:18:44,720 Speaker 1: It sounds odd, but perhaps we'd like to weep quietly 385 00:18:45,440 --> 00:18:49,159 Speaker 1: for a bit with someone else who understands. And I 386 00:18:49,200 --> 00:18:50,879 Speaker 1: feel like that was the perfect one for you to 387 00:18:50,920 --> 00:18:53,760 Speaker 1: spin the wheel on, because as I was reading that 388 00:18:54,040 --> 00:18:58,560 Speaker 1: last part, I have a sense of gratitude for four 389 00:18:58,600 --> 00:19:01,920 Speaker 1: things and all that it was so many years and 390 00:19:02,640 --> 00:19:06,679 Speaker 1: where it started and how it evolved in itself, and 391 00:19:06,720 --> 00:19:11,359 Speaker 1: then now what it's becoming now with you. And there's 392 00:19:11,440 --> 00:19:14,879 Speaker 1: like a tender spot for little me that started that 393 00:19:15,200 --> 00:19:19,600 Speaker 1: then and then who I am now and I'm grateful. 394 00:19:19,760 --> 00:19:22,840 Speaker 1: So that last part just made me think like there's 395 00:19:22,880 --> 00:19:26,159 Speaker 1: some some weepiness And to the loyal listeners that have 396 00:19:26,240 --> 00:19:29,800 Speaker 1: been with us the entire time and will continue to 397 00:19:29,800 --> 00:19:32,119 Speaker 1: be here. Thank you. And if you happen to be 398 00:19:32,200 --> 00:19:35,280 Speaker 1: listening to this for the very first time ever and 399 00:19:35,320 --> 00:19:37,880 Speaker 1: you're like, oh, it's just really excited about getting into 400 00:19:37,880 --> 00:19:40,320 Speaker 1: the fifth thing, Well this is the last one. 401 00:19:40,600 --> 00:19:42,359 Speaker 2: Okay, but you kind of have it all the time. 402 00:19:42,800 --> 00:19:44,600 Speaker 1: Well, there's lots of other things you can still go 403 00:19:44,600 --> 00:19:47,560 Speaker 1: back and listen to. I assume I'm just gonna ask Morgan. 404 00:19:48,040 --> 00:19:51,480 Speaker 1: All of that will stay on the Yeah, so boom. 405 00:19:51,520 --> 00:19:56,040 Speaker 1: Morgan confirmed that everything will stay up. Every four Things 406 00:19:56,080 --> 00:19:59,639 Speaker 1: episode ever done. Some actually I wish would go away, 407 00:20:00,200 --> 00:20:02,840 Speaker 1: delete and die and never come back, but they'll be 408 00:20:02,840 --> 00:20:08,600 Speaker 1: there forever. And then you can start with feeling things, 409 00:20:08,840 --> 00:20:11,600 Speaker 1: which we'll figure out how we're going to be numbering them. 410 00:20:11,640 --> 00:20:14,680 Speaker 1: But there are hundreds and hundreds of four things for 411 00:20:14,720 --> 00:20:17,320 Speaker 1: you to listen to, and thank you to those that 412 00:20:17,680 --> 00:20:19,840 Speaker 1: were with me throughout a lot of those, if not 413 00:20:19,880 --> 00:20:22,920 Speaker 1: all of them. And by hundreds of hundreds, I don't 414 00:20:22,960 --> 00:20:25,560 Speaker 1: know the exact number, but more Oh wasn't you Morgan. 415 00:20:25,600 --> 00:20:27,679 Speaker 1: I was doing some numbers with Fazzio the other day 416 00:20:27,720 --> 00:20:29,800 Speaker 1: and I think she said that we're about to hit 417 00:20:29,840 --> 00:20:31,439 Speaker 1: like twenty five million downloads. 418 00:20:31,720 --> 00:20:34,199 Speaker 5: You're about to say twenty five million episodes. No, that 419 00:20:34,240 --> 00:20:37,280 Speaker 5: would be I love I'd be over a thousand episodes. 420 00:20:37,320 --> 00:20:39,000 Speaker 5: You think we haven't. 421 00:20:38,840 --> 00:20:40,560 Speaker 1: Hit a thousand yet. That's why I know it's in 422 00:20:40,600 --> 00:20:43,439 Speaker 1: the hundreds. But which obviously some of those downloads, those 423 00:20:43,480 --> 00:20:46,600 Speaker 1: are repeat people. It's not the same people, but just 424 00:20:46,680 --> 00:20:49,880 Speaker 1: over the years and some episodes you know, have way 425 00:20:49,880 --> 00:20:53,119 Speaker 1: more than others. Can't explain it, don't know why, but 426 00:20:53,240 --> 00:20:55,280 Speaker 1: Kat and I hope you'll listen to every single episode 427 00:20:55,280 --> 00:20:59,280 Speaker 1: of Feeling Things every Tuesday, every Thursday, never miss it 428 00:21:00,040 --> 00:21:01,200 Speaker 1: because we want you to be. 429 00:21:01,200 --> 00:21:03,600 Speaker 2: With us and thank you for letting me join you 430 00:21:03,640 --> 00:21:03,879 Speaker 2: on this. 431 00:21:04,520 --> 00:21:08,280 Speaker 1: Thank you for accepting and you need therap people always 432 00:21:08,359 --> 00:21:10,520 Speaker 1: be alive too. People can go back and listen to that. 433 00:21:10,840 --> 00:21:12,399 Speaker 1: Which something that I'm going to be doing, like on 434 00:21:12,440 --> 00:21:15,800 Speaker 1: this Thursday's episode and next thursdays before we lead up 435 00:21:15,800 --> 00:21:19,359 Speaker 1: to April. First, Katin will be with me in a 436 00:21:19,359 --> 00:21:22,280 Speaker 1: little intro. I think we'll see TVD. You'll have to 437 00:21:22,280 --> 00:21:24,119 Speaker 1: listen to find out. But I'll be setting up some 438 00:21:24,200 --> 00:21:26,160 Speaker 1: of your you Need Therapy episodes so people can listen 439 00:21:26,160 --> 00:21:27,880 Speaker 1: to it on the Four Things feed. 440 00:21:28,080 --> 00:21:30,840 Speaker 5: Yeah, and I want to add too, you just remind 441 00:21:30,880 --> 00:21:33,960 Speaker 5: me of this, you need therapy and four Things is 442 00:21:34,520 --> 00:21:37,440 Speaker 5: part of the reason we even met. 443 00:21:37,440 --> 00:21:40,840 Speaker 2: Outweigh is well, yes, but that was part of four 444 00:21:40,920 --> 00:21:41,480 Speaker 2: Things at the time. 445 00:21:41,720 --> 00:21:44,640 Speaker 5: Yeah, so that kind of those things brought us together 446 00:21:44,720 --> 00:21:47,159 Speaker 5: and now we're kind of combining them. So it is 447 00:21:47,200 --> 00:21:49,200 Speaker 5: like a sweet phase of life. 448 00:21:50,119 --> 00:21:52,760 Speaker 1: We're emerging. We're still in our cocoon though, so give 449 00:21:52,840 --> 00:21:55,080 Speaker 1: us a week or so. We'll come out. April first, 450 00:21:55,240 --> 00:21:56,719 Speaker 1: all right, We hope y'all are having the day that 451 00:21:56,760 --> 00:22:01,359 Speaker 1: you need to have and woo boop see April first. Oh, 452 00:22:01,480 --> 00:22:04,960 Speaker 1: and we'll also see you on Instagram at Feeling Things 453 00:22:05,000 --> 00:22:08,000 Speaker 1: podcast and I'm at Radio Amy and you are at 454 00:22:08,080 --> 00:22:08,840 Speaker 1: kat van Buren. 455 00:22:08,960 --> 00:22:14,040 Speaker 2: Bye bye,