1 00:00:03,440 --> 00:00:06,720 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,560 --> 00:00:14,040 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:14,640 --> 00:00:18,040 Speaker 1: Today's tip is about how to build and maintain close 4 00:00:18,079 --> 00:00:22,720 Speaker 1: ties with people you mostly see virtually. In the past 5 00:00:22,760 --> 00:00:25,239 Speaker 1: few weeks, plenty of people have been trying remote work 6 00:00:25,360 --> 00:00:29,520 Speaker 1: for the first time. It's necessary under the circumstances, but 7 00:00:29,600 --> 00:00:32,000 Speaker 1: I know that for many people there's an assumption that 8 00:00:32,040 --> 00:00:36,080 Speaker 1: it's a poor substitute for an in person connection. Whole 9 00:00:36,240 --> 00:00:39,640 Speaker 1: industries of business travel have been built around the idea 10 00:00:40,080 --> 00:00:43,240 Speaker 1: that in order for people to work well and creatively together, 11 00:00:43,800 --> 00:00:46,480 Speaker 1: they need to spend a lot of time face to face. 12 00:00:47,680 --> 00:00:50,200 Speaker 1: As someone who's been working from home since two thousand two, 13 00:00:50,280 --> 00:00:53,280 Speaker 1: I think this is kind of ridiculous. As one example, 14 00:00:53,680 --> 00:00:56,520 Speaker 1: I co host my other podcast, Best of Both Worlds, 15 00:00:56,800 --> 00:00:59,639 Speaker 1: with Sarah hart Unger, who's a practicing physician who lives 16 00:00:59,680 --> 00:01:02,880 Speaker 1: in Floor It to I live in Pennsylvania. She and 17 00:01:02,920 --> 00:01:05,240 Speaker 1: I have seen each other in person just half a 18 00:01:05,240 --> 00:01:08,520 Speaker 1: dozen times over the last five years, but we have 19 00:01:08,600 --> 00:01:11,640 Speaker 1: managed to start and run an enterprise together and have 20 00:01:11,760 --> 00:01:14,640 Speaker 1: quite a bit of fun doing it. These things don't 21 00:01:14,680 --> 00:01:17,120 Speaker 1: need to be either or I'm certainly not saying that 22 00:01:17,160 --> 00:01:20,200 Speaker 1: you never need to see people in person, but we 23 00:01:20,240 --> 00:01:24,000 Speaker 1: won't all be engaged in social distancing forever. When we 24 00:01:24,040 --> 00:01:26,360 Speaker 1: are on the other side of this, we can all 25 00:01:26,400 --> 00:01:29,920 Speaker 1: recalibrate what should happen in person and what really doesn't 26 00:01:30,000 --> 00:01:34,000 Speaker 1: need to, thus saving time and wear and tear on 27 00:01:34,040 --> 00:01:38,440 Speaker 1: our planet. So how do you maintain close virtual relationships? 28 00:01:39,160 --> 00:01:41,600 Speaker 1: I found that video conferences are a key part of it. 29 00:01:42,040 --> 00:01:45,360 Speaker 1: Sarah and I use Squadcast to record our podcasts, which 30 00:01:45,400 --> 00:01:48,280 Speaker 1: allows us to see each other and our guests even 31 00:01:48,360 --> 00:01:51,520 Speaker 1: though we're only recording audio. I have a Zoom Pro 32 00:01:51,560 --> 00:01:54,720 Speaker 1: account to which I use all the time. FaceTime on 33 00:01:54,760 --> 00:01:57,120 Speaker 1: your phone is good for one on one type stuff. 34 00:01:57,840 --> 00:02:00,720 Speaker 1: Before there were good video conferencing options. It's true that 35 00:02:00,840 --> 00:02:04,559 Speaker 1: remote work did feel more distant, but now this isn't 36 00:02:04,600 --> 00:02:07,680 Speaker 1: true at all. And unless we're talking about someone you're 37 00:02:07,680 --> 00:02:11,040 Speaker 1: planning on touching a lot. The human brain has no 38 00:02:11,120 --> 00:02:14,200 Speaker 1: way of knowing that interacting with someone via video is 39 00:02:14,240 --> 00:02:17,360 Speaker 1: different than interacting in person, because how would it know this. 40 00:02:17,880 --> 00:02:20,160 Speaker 1: It's not like our caveman ancestors would have had a 41 00:02:20,200 --> 00:02:23,920 Speaker 1: way to see people without them being right there. This 42 00:02:24,000 --> 00:02:26,440 Speaker 1: is why people who are on television a lot report 43 00:02:26,480 --> 00:02:28,160 Speaker 1: that when people see them on the street or in 44 00:02:28,160 --> 00:02:31,320 Speaker 1: a restaurant, they act like they know them, as if 45 00:02:31,320 --> 00:02:35,120 Speaker 1: the relationship is mutual rather than one way. It's kind 46 00:02:35,120 --> 00:02:37,440 Speaker 1: of funny, but you can use that knowledge to your 47 00:02:37,480 --> 00:02:42,880 Speaker 1: advantage whenever you possibly can do video calls. Yes, this 48 00:02:42,960 --> 00:02:44,800 Speaker 1: means you need to build in time to brush your 49 00:02:44,800 --> 00:02:48,280 Speaker 1: hair or shave, but so it goes as a side note, 50 00:02:48,760 --> 00:02:52,799 Speaker 1: video calls massively cut down on the multitasking that happens 51 00:02:52,840 --> 00:02:57,240 Speaker 1: during audio only calls. They're much more efficient. Second, build 52 00:02:57,240 --> 00:03:00,639 Speaker 1: in socializing time into your video calls. Actually think it's 53 00:03:00,680 --> 00:03:03,040 Speaker 1: wise to build in social time to meetings in general, 54 00:03:03,400 --> 00:03:05,680 Speaker 1: but this is doubly important when you're not going to 55 00:03:05,680 --> 00:03:07,600 Speaker 1: be able to grab a cup of coffee or go 56 00:03:07,639 --> 00:03:11,480 Speaker 1: to lunch afterwards. I run one monthly video meeting where 57 00:03:11,480 --> 00:03:14,960 Speaker 1: we usually start with an icebreaker question. If the agenda 58 00:03:15,080 --> 00:03:17,800 Speaker 1: is planned well, you can still get through everything, and 59 00:03:17,840 --> 00:03:20,760 Speaker 1: given that any meeting is as much about the relationship 60 00:03:20,800 --> 00:03:24,519 Speaker 1: as the stated agenda, this is a good thing. Third, 61 00:03:25,000 --> 00:03:29,080 Speaker 1: be more systematic about reaching out. The human brain doesn't 62 00:03:29,160 --> 00:03:32,160 Speaker 1: naturally think of people that we don't see frequently. Again, 63 00:03:32,200 --> 00:03:35,120 Speaker 1: that's just the way we're built if someone disappeared from 64 00:03:35,120 --> 00:03:38,160 Speaker 1: our caveman tribe for six months, well, the odds weren't 65 00:03:38,160 --> 00:03:41,320 Speaker 1: good that person was coming back. So in our modern world, 66 00:03:41,640 --> 00:03:43,960 Speaker 1: you need a mechanism for thinking about the people you'd 67 00:03:44,000 --> 00:03:47,240 Speaker 1: like to maintain relationships with, even if you're not physically 68 00:03:47,280 --> 00:03:50,360 Speaker 1: seeing them all that often. Some people are kind of 69 00:03:50,360 --> 00:03:53,720 Speaker 1: funny about this. I get regular emails from people at 70 00:03:53,720 --> 00:03:57,240 Speaker 1: a certain time every three months, and I know that 71 00:03:57,280 --> 00:03:59,240 Speaker 1: they've probably made it a goal to reach out to 72 00:03:59,280 --> 00:04:04,120 Speaker 1: the people in their networks every quarter. Yes, kind of humorous, 73 00:04:04,280 --> 00:04:08,360 Speaker 1: but it's also effective. I remember these people. Frequency of 74 00:04:08,400 --> 00:04:11,280 Speaker 1: contact makes you feel closer than you might actually be, 75 00:04:12,040 --> 00:04:14,080 Speaker 1: So build in time to go through lists of your 76 00:04:14,160 --> 00:04:19,400 Speaker 1: social media connections, old colleagues, people on your Christmas card lists, whatever. 77 00:04:20,120 --> 00:04:21,839 Speaker 1: If you can come up with a decent reason to 78 00:04:21,839 --> 00:04:25,520 Speaker 1: send a note, then do so. And of course, take 79 00:04:25,560 --> 00:04:30,280 Speaker 1: advantage of random opportunities to subscribe to lots of industry newsletters, 80 00:04:30,600 --> 00:04:35,080 Speaker 1: and anytime you see someone mentioned that you know, reach out. Well, 81 00:04:35,120 --> 00:04:37,240 Speaker 1: none of this means that we never need to see 82 00:04:37,279 --> 00:04:40,120 Speaker 1: people in person. I found that these in person meetings 83 00:04:40,160 --> 00:04:44,120 Speaker 1: can be relatively infrequent and you can still feel quite close. 84 00:04:44,920 --> 00:04:46,840 Speaker 1: I have a small Mastermind group that have run for 85 00:04:46,839 --> 00:04:48,680 Speaker 1: a while, and I realized that I can count on 86 00:04:48,680 --> 00:04:51,360 Speaker 1: one hand the number of times I've seen its members 87 00:04:51,440 --> 00:04:55,239 Speaker 1: in person in the past five years. I would consider 88 00:04:55,279 --> 00:04:58,119 Speaker 1: all of them my good friends and colleagues. I believe 89 00:04:58,160 --> 00:05:01,640 Speaker 1: they'd say the same about me. All this self isolation 90 00:05:02,240 --> 00:05:05,640 Speaker 1: doesn't actually have to be isolating if you're smart about it. 91 00:05:06,560 --> 00:05:09,520 Speaker 1: I'd love to hear your tips for staying in touch virtually. 92 00:05:10,120 --> 00:05:13,360 Speaker 1: You can keep in touch with me virtually by emailing 93 00:05:13,360 --> 00:05:17,360 Speaker 1: me at Before Breakfast podcast at iHeart media dot com. 94 00:05:17,360 --> 00:05:21,040 Speaker 1: In the meantime, this is Laura. Thanks for listening, and 95 00:05:21,080 --> 00:05:29,760 Speaker 1: here's to making the most of our time. Hey, everybody, 96 00:05:30,000 --> 00:05:32,120 Speaker 1: I'd love to hear from you. You can send me 97 00:05:32,120 --> 00:05:35,800 Speaker 1: your tips, your questions, or anything else. Just connect with 98 00:05:35,800 --> 00:05:40,200 Speaker 1: me on Twitter, Facebook and Instagram at Before Breakfast pod 99 00:05:40,880 --> 00:05:45,240 Speaker 1: that's B the number four, then Breakfast p o D. 100 00:05:46,080 --> 00:05:48,960 Speaker 1: You can also shoot me an email at Before Breakfast 101 00:05:49,000 --> 00:05:52,600 Speaker 1: podcast at iHeart media dot com. That Before Breakfast is 102 00:05:52,600 --> 00:05:55,400 Speaker 1: spelled out with all the letters. Thanks so much, I 103 00:05:55,400 --> 00:06:03,480 Speaker 1: look forward to staying in touch. Before Breakfast is a 104 00:06:03,520 --> 00:06:06,760 Speaker 1: production of I Heart Radio. For more podcasts from I 105 00:06:06,839 --> 00:06:10,680 Speaker 1: Heart Radio, visit the I heart radio, app, Apple podcasts, 106 00:06:10,960 --> 00:06:15,200 Speaker 1: or wherever you listen to your favorite shows. H