1 00:00:03,160 --> 00:00:06,200 Speaker 1: Welcome to stuff Mom Never told you. From how Stuff 2 00:00:06,200 --> 00:00:13,880 Speaker 1: Works dot Com. Hello, and welcome to the podcast. I'm 3 00:00:13,960 --> 00:00:18,200 Speaker 1: Kristen and I'm Caroline. And Caroline we're talking about urinary 4 00:00:18,280 --> 00:00:21,919 Speaker 1: tract infections. I'm very excited. Yeah. Well, it's one of 5 00:00:21,960 --> 00:00:26,360 Speaker 1: those kind of kind of a one oh one topics 6 00:00:26,560 --> 00:00:28,120 Speaker 1: that I feel like we need to touch on. We've 7 00:00:28,160 --> 00:00:32,720 Speaker 1: talked about a long time ago about yeast infections, like 8 00:00:33,280 --> 00:00:38,080 Speaker 1: unpleasant things like that that happened, but we don't you know, 9 00:00:38,440 --> 00:00:42,479 Speaker 1: you don't really it's not we want to educate the people. Yeah, 10 00:00:42,720 --> 00:00:44,479 Speaker 1: I mean, it's not one of those things where you 11 00:00:44,520 --> 00:00:46,239 Speaker 1: and I are like, you know, what's gonna get our 12 00:00:46,280 --> 00:00:50,440 Speaker 1: audience jammed? You're r a nary attract infections. And for 13 00:00:50,479 --> 00:00:52,879 Speaker 1: some reason, right before we came into the studio and 14 00:00:52,920 --> 00:00:56,800 Speaker 1: I was looking over, uh my ut I notes and 15 00:00:56,920 --> 00:00:59,280 Speaker 1: now I have something like ut I notes. That's weird. 16 00:00:59,720 --> 00:01:03,160 Speaker 1: H Do you ever watched Parks and Recreation only every 17 00:01:03,160 --> 00:01:06,560 Speaker 1: once in a while? Okay, well, I was thinking for 18 00:01:06,600 --> 00:01:09,720 Speaker 1: some reason when uh, whenever I would like I was 19 00:01:09,760 --> 00:01:12,679 Speaker 1: looking at urinary tract infection. I was just envisioning the 20 00:01:12,720 --> 00:01:16,720 Speaker 1: Parks and Red character John Raphael like coming in and 21 00:01:16,760 --> 00:01:20,200 Speaker 1: saying you have an eary tract infection, you know, like 22 00:01:20,440 --> 00:01:23,480 Speaker 1: kind of jazzy. And now whenever I'm looking at it 23 00:01:23,520 --> 00:01:27,560 Speaker 1: on my notes, it's that I'm sorry, I'm giving you 24 00:01:27,600 --> 00:01:30,399 Speaker 1: a blank stare. Well, I think I've only seen one episode. Well, 25 00:01:30,400 --> 00:01:33,200 Speaker 1: it's okay. I'm just trying to try to jazz up 26 00:01:33,280 --> 00:01:37,280 Speaker 1: urinary tract infections. That's right. Perhaps it should be the 27 00:01:37,400 --> 00:01:42,920 Speaker 1: jazz old Yes, jazz. The jazz line probably could increase 28 00:01:42,959 --> 00:01:45,800 Speaker 1: your chances of a U T I. But what is 29 00:01:45,800 --> 00:01:49,480 Speaker 1: the U T I? Caroline, I'll tell you, Kristen, a 30 00:01:49,640 --> 00:01:52,360 Speaker 1: U T I. All right, I'll drop the announcer voice. 31 00:01:52,760 --> 00:01:56,800 Speaker 1: It's actually a really unpleasant infection and it can be 32 00:01:56,840 --> 00:02:00,840 Speaker 1: in any part of your urinary system, your kidneys, readers, 33 00:02:00,880 --> 00:02:03,040 Speaker 1: your your readers. I guess I should say those are 34 00:02:03,040 --> 00:02:06,160 Speaker 1: actually tubes leading from the kidneys. Do the bladder and 35 00:02:06,400 --> 00:02:10,240 Speaker 1: the part that has the most infections, the bladder and 36 00:02:10,280 --> 00:02:14,079 Speaker 1: the urethra. That's the lower part of your urinary tract. Now, 37 00:02:14,080 --> 00:02:19,120 Speaker 1: if we want to get clinical about things, Caroline, the 38 00:02:19,240 --> 00:02:22,480 Speaker 1: terms associated with u tis because they're u tis an 39 00:02:22,600 --> 00:02:29,200 Speaker 1: umbrella term for bacterioria. That one came out. It almost 40 00:02:29,200 --> 00:02:32,720 Speaker 1: sounds pretty bacterioria. Oh is that a bacterioria? Why, yes, 41 00:02:32,760 --> 00:02:35,519 Speaker 1: it is. And that's the presence of bacteria in the urine. 42 00:02:35,960 --> 00:02:41,320 Speaker 1: Or is the stitus a a bladder infection? Or pylonaphritis 43 00:02:41,360 --> 00:02:45,600 Speaker 1: a kidney infection? And uh, what I did not know 44 00:02:45,919 --> 00:02:49,280 Speaker 1: is also the high cost of uties these rather commonplace infections. 45 00:02:49,520 --> 00:02:53,160 Speaker 1: They cost the healthcare system two billion dollars a year 46 00:02:54,120 --> 00:02:59,760 Speaker 1: because of these because of these infections. UM, so going 47 00:02:59,800 --> 00:03:02,519 Speaker 1: in too. Yeah, let's let's get underneath the umbrella. Let's 48 00:03:02,520 --> 00:03:07,160 Speaker 1: tell up underneath the umbrella. The umbrella. Here it is, 49 00:03:07,280 --> 00:03:11,520 Speaker 1: and on one side we we have a bladder infection. Right, 50 00:03:11,720 --> 00:03:14,840 Speaker 1: They're very common, they aren't serious. And the most common 51 00:03:14,880 --> 00:03:19,320 Speaker 1: cause of a bladder infection is e coal I A 52 00:03:19,400 --> 00:03:21,120 Speaker 1: k A. The number one thing that freaks me out 53 00:03:21,160 --> 00:03:24,400 Speaker 1: about water parks. Oh yeah, we'll not go to water parks, 54 00:03:24,440 --> 00:03:26,320 Speaker 1: will not? Liz Lemon and I have this in common 55 00:03:26,520 --> 00:03:30,640 Speaker 1: um symptoms. I remember. I will actually never forget my 56 00:03:30,760 --> 00:03:35,000 Speaker 1: first U T. I. Yeah, I will not forget being 57 00:03:35,120 --> 00:03:39,320 Speaker 1: in the college dorm bathroom like hands on either side 58 00:03:39,360 --> 00:03:41,760 Speaker 1: of the stall because it felt like razor blades were 59 00:03:41,800 --> 00:03:43,800 Speaker 1: coming out of me. And that's going to lead us 60 00:03:43,840 --> 00:03:49,960 Speaker 1: into our symptoms, painful urination, burning sensation during urination, cloudy blood, 61 00:03:50,040 --> 00:03:54,880 Speaker 1: tinged or strong smelling urine, abdominal pain, fever, pelvic pain 62 00:03:54,920 --> 00:03:57,200 Speaker 1: in women, and rectal pain in men, and we will 63 00:03:57,200 --> 00:04:01,000 Speaker 1: get into uh some male aided U t I stuff 64 00:04:01,000 --> 00:04:03,360 Speaker 1: in a little bit. But Kristen, you had told me 65 00:04:03,400 --> 00:04:05,640 Speaker 1: something I didn't know earlier, which was the reason for 66 00:04:05,680 --> 00:04:08,560 Speaker 1: the burning sensation when you yearinate. Yeah, a fun fact 67 00:04:08,720 --> 00:04:12,320 Speaker 1: about burning p and now everyone can take to their 68 00:04:12,360 --> 00:04:17,440 Speaker 1: next uh social mixer. It's because the P is making 69 00:04:17,480 --> 00:04:23,760 Speaker 1: itself more acidic in an attempt to bulldoze bacteria good 70 00:04:23,760 --> 00:04:27,599 Speaker 1: for your Yeah, so that burning sensation actually is the 71 00:04:27,600 --> 00:04:30,560 Speaker 1: body trying to do you a solid, but it's probably 72 00:04:30,560 --> 00:04:33,080 Speaker 1: not gonna work, and you probably they can't clear up 73 00:04:33,080 --> 00:04:35,760 Speaker 1: on their own bladder infections. But a lot of times 74 00:04:35,839 --> 00:04:38,279 Speaker 1: you're gonna want to go to your healthcare provider because 75 00:04:38,320 --> 00:04:43,520 Speaker 1: antibiotics will are the only real cure. Right. Yeah, I took. 76 00:04:43,560 --> 00:04:45,080 Speaker 1: I think I just drank a lot of I didn't 77 00:04:45,080 --> 00:04:47,400 Speaker 1: want anyone really to know except the girls that I 78 00:04:47,440 --> 00:04:49,039 Speaker 1: lived next to in the dorm, So I think I 79 00:04:49,080 --> 00:04:51,320 Speaker 1: just drank a lot of cranberry juice. And my friend 80 00:04:51,320 --> 00:04:56,200 Speaker 1: down the hall had like actual cranberry supplement pills. Yeah. 81 00:04:56,360 --> 00:04:59,760 Speaker 1: I just cranburied it up freshman year. Wait that sounds terrible. 82 00:05:00,200 --> 00:05:04,160 Speaker 1: Just never mind. Also under the U t I umbrella 83 00:05:04,240 --> 00:05:08,880 Speaker 1: is the urre threat infection. Urethratis occurs when g I 84 00:05:09,000 --> 00:05:13,680 Speaker 1: bacteria spreads from the anus to the ure threat And 85 00:05:14,279 --> 00:05:20,240 Speaker 1: because women's urethra is close to the vagina, s T 86 00:05:20,360 --> 00:05:25,479 Speaker 1: I such as herpes, GNAHA and chlamydia can also cause urethritis. Yeah, 87 00:05:25,480 --> 00:05:27,960 Speaker 1: things can get ugly. Uh. And then moving on to 88 00:05:28,080 --> 00:05:31,000 Speaker 1: the kidney infection, which is often the result of an 89 00:05:31,080 --> 00:05:33,719 Speaker 1: untreated bladder infection. And I know we told you that 90 00:05:33,760 --> 00:05:36,960 Speaker 1: bladder infections are very common, usually not serious, and you 91 00:05:37,000 --> 00:05:39,520 Speaker 1: can either take antibiotics or you know, if you're very lucky, 92 00:05:39,600 --> 00:05:41,360 Speaker 1: they can just clear up on their own like magic 93 00:05:41,520 --> 00:05:47,760 Speaker 1: fairy dust. Kidney infections are really serious. Uh. They require 94 00:05:47,920 --> 00:05:53,120 Speaker 1: prompt medical attention and can permanently damage your kidneys if 95 00:05:53,160 --> 00:05:56,360 Speaker 1: the bacteria spread to your blood stream. Yeah. I am 96 00:05:56,480 --> 00:05:59,880 Speaker 1: going to Carolinson to you, we're so honest about your 97 00:06:00,080 --> 00:06:02,760 Speaker 1: urinary tract infection that you got while you were cram 98 00:06:02,839 --> 00:06:05,359 Speaker 1: bearing it up in college. I'm going to cop to 99 00:06:05,520 --> 00:06:08,040 Speaker 1: having gotten a kidney infection because I got a bladder 100 00:06:08,040 --> 00:06:10,640 Speaker 1: infection and did not take care of it soon enough. 101 00:06:10,680 --> 00:06:13,800 Speaker 1: I had no idea what was going on but that 102 00:06:14,040 --> 00:06:18,240 Speaker 1: series of symptoms, and I was also on top of it. 103 00:06:18,279 --> 00:06:21,800 Speaker 1: I was traveling at the time. Uh. And those symptoms 104 00:06:21,920 --> 00:06:26,599 Speaker 1: of back pain, fever of higher than hundred and two, chills, nausea. 105 00:06:27,120 --> 00:06:30,960 Speaker 1: It is no joke. I did not know what was 106 00:06:31,000 --> 00:06:34,400 Speaker 1: wrong with me, and it was because I I didn't. 107 00:06:34,480 --> 00:06:37,279 Speaker 1: I didn't get my bladder infection treated enough and just 108 00:06:37,320 --> 00:06:40,719 Speaker 1: started just chugging cranberry juice all the time and thought, Hey, 109 00:06:40,800 --> 00:06:42,960 Speaker 1: I've got a strong body, it'll be fine. Nope, should 110 00:06:43,000 --> 00:06:45,440 Speaker 1: have gone to the doctor sooner. Um, and actually ended 111 00:06:45,520 --> 00:06:47,479 Speaker 1: up in the e R. Did you really, Yeah, because 112 00:06:47,480 --> 00:06:48,920 Speaker 1: as soon as they find out that you've got a 113 00:06:48,960 --> 00:06:50,719 Speaker 1: kidney infection and I had had it for a while 114 00:06:50,800 --> 00:06:54,640 Speaker 1: because I had been traveling, um, and was like, I've 115 00:06:54,640 --> 00:06:58,200 Speaker 1: had a fever of a hundred and two for seven days. 116 00:06:58,800 --> 00:07:01,760 Speaker 1: Uh yeah. So they sent me straight to the ear 117 00:07:01,800 --> 00:07:04,640 Speaker 1: and that is how I spent one labor day. But 118 00:07:04,720 --> 00:07:07,040 Speaker 1: I was fine after that. I just needed Did they 119 00:07:07,080 --> 00:07:10,440 Speaker 1: just put you on antibiotics? They they put me on Yeah, well, 120 00:07:10,480 --> 00:07:12,240 Speaker 1: I had been on antibiotics. They put me on I 121 00:07:12,240 --> 00:07:15,080 Speaker 1: think another round of stronger antibiotics and also hooked me 122 00:07:15,200 --> 00:07:21,040 Speaker 1: up to the special I V drip of magic. Wow. Yeah. 123 00:07:21,400 --> 00:07:25,560 Speaker 1: So not to be totally t m eying out all 124 00:07:25,600 --> 00:07:28,640 Speaker 1: of our listeners don't know. I mean, I'm sure as 125 00:07:28,680 --> 00:07:31,400 Speaker 1: common as as U t I s are. I mean, 126 00:07:31,440 --> 00:07:33,840 Speaker 1: I'm sure other people out there nodding their heads. Yeah, 127 00:07:33,920 --> 00:07:36,920 Speaker 1: it's just to me. It was a case study, unfortunately 128 00:07:37,080 --> 00:07:42,400 Speaker 1: on myself, of call your doctor. Yeah seriously. And then 129 00:07:42,440 --> 00:07:45,200 Speaker 1: finally the last little friend of ours under the U 130 00:07:45,200 --> 00:07:47,200 Speaker 1: t I umbrella, which we don't have to go into 131 00:07:47,400 --> 00:07:50,480 Speaker 1: detail on because, as I mentioned, we've got another podcast 132 00:07:50,520 --> 00:07:56,720 Speaker 1: episode on this our yeast infections. Basically, these east infections 133 00:07:56,840 --> 00:07:59,640 Speaker 1: get out of control when there is an imbalance of 134 00:07:59,680 --> 00:08:02,880 Speaker 1: the east and it multiplies quickly, and this develops inside 135 00:08:02,920 --> 00:08:05,560 Speaker 1: the vagina and around the vaginal opening. And if you've 136 00:08:05,600 --> 00:08:10,200 Speaker 1: ever had one, it is also a miserable, miserable experience. 137 00:08:10,360 --> 00:08:12,480 Speaker 1: But one thing to keep in mind that I want 138 00:08:12,560 --> 00:08:16,000 Speaker 1: to reiterate throughout this podcast because it is not the 139 00:08:16,000 --> 00:08:19,080 Speaker 1: most pleasant topic dealing with U t I s. But 140 00:08:19,240 --> 00:08:21,920 Speaker 1: like you mentioned, when you were in college, not wanting 141 00:08:21,960 --> 00:08:24,080 Speaker 1: to let other people know that you had a U 142 00:08:24,120 --> 00:08:27,360 Speaker 1: t I because I feel like since it happens in 143 00:08:27,400 --> 00:08:30,600 Speaker 1: and around Genitalia, where really we get really squeamish about 144 00:08:30,600 --> 00:08:33,520 Speaker 1: it because it means something you know, might be wrong 145 00:08:33,640 --> 00:08:36,520 Speaker 1: or dirty with what's going on there. But no, it's 146 00:08:36,559 --> 00:08:41,839 Speaker 1: simply a matter of the proximity of bacteria with anatomy, 147 00:08:41,880 --> 00:08:45,439 Speaker 1: and it's bacteria that we all have. Our bodies are 148 00:08:45,559 --> 00:08:49,520 Speaker 1: just sesspools of bacteria right well. And it's also not 149 00:08:49,559 --> 00:08:51,480 Speaker 1: just I mean, if you're worried about anatomy, I mean 150 00:08:51,520 --> 00:08:54,840 Speaker 1: it's not just that women who use broad spectrum antibiotics 151 00:08:54,960 --> 00:08:58,400 Speaker 1: or cortica steroids there I got it out are also 152 00:08:58,440 --> 00:09:02,000 Speaker 1: at risk for yeast infections. Yeah, and um, whenever we 153 00:09:02,080 --> 00:09:04,040 Speaker 1: hear about U t I s a lot of times 154 00:09:04,080 --> 00:09:08,000 Speaker 1: that conversation is focused around women because we are more 155 00:09:08,040 --> 00:09:12,120 Speaker 1: prone to get them because the female urethra is shorter, 156 00:09:12,640 --> 00:09:16,880 Speaker 1: which allows bacteria two more quickly access the bladder, and 157 00:09:16,920 --> 00:09:21,359 Speaker 1: a woman's urethral opening is also near sources of bacteria 158 00:09:21,559 --> 00:09:25,120 Speaker 1: from the anus and the vagina. I really hope no 159 00:09:25,160 --> 00:09:27,880 Speaker 1: one is listening to this podcast also on their lunch break. 160 00:09:28,160 --> 00:09:30,440 Speaker 1: Maybe they're on a liquid lunch. I mean, so they're 161 00:09:30,800 --> 00:09:34,160 Speaker 1: having some granberry juice. But there are ways that our 162 00:09:34,320 --> 00:09:39,480 Speaker 1: urinary systems can protect us against urinary tract infections. We 163 00:09:39,559 --> 00:09:43,920 Speaker 1: actually have sort of like guardian bacteria. Yeah, they're they're 164 00:09:43,920 --> 00:09:46,000 Speaker 1: in the red suits with the big black hats on. 165 00:09:46,160 --> 00:09:48,839 Speaker 1: You know, they can't leave their post. Uh. These are 166 00:09:48,880 --> 00:09:53,040 Speaker 1: normally present around a woman's external genital area that guard 167 00:09:53,120 --> 00:09:58,400 Speaker 1: the urethral opening, discouraging replication and movement of unwanted bacteria. 168 00:09:58,760 --> 00:10:03,240 Speaker 1: But obviously sometimes things go. Sometimes they leave their post. Yes, 169 00:10:03,320 --> 00:10:06,320 Speaker 1: sometimes they do leave it. Well, sometimes they are invaded. Yeah, 170 00:10:06,360 --> 00:10:09,839 Speaker 1: that's true, and they're like, ah, we got the hats on. 171 00:10:10,080 --> 00:10:12,400 Speaker 1: Let's see how long we can continue this metaphor of 172 00:10:12,480 --> 00:10:16,920 Speaker 1: our vaginas as Buckingham Palace. Because I'm really enjoyed. That's 173 00:10:16,960 --> 00:10:20,400 Speaker 1: what I call my vagina um. The lifetime risk, so 174 00:10:20,640 --> 00:10:23,079 Speaker 1: of having a U t I for women is greater 175 00:10:23,120 --> 00:10:26,320 Speaker 1: than for men, though men you are not immune to 176 00:10:26,440 --> 00:10:30,840 Speaker 1: U t I s either. Yes, your genital anatomy is 177 00:10:31,320 --> 00:10:34,160 Speaker 1: a little offers a little more protection. Maybe you have 178 00:10:34,240 --> 00:10:37,280 Speaker 1: a few more a few more soldier standing sentinel. And 179 00:10:37,320 --> 00:10:39,600 Speaker 1: also your your wreath threat the length of your wreath 180 00:10:39,720 --> 00:10:43,320 Speaker 1: from your bladder is longer, but nevertheless, the lifetime risk 181 00:10:43,360 --> 00:10:48,480 Speaker 1: for men I believe is twent so it's still happening. Yeah, 182 00:10:48,520 --> 00:10:51,200 Speaker 1: And and people do worry about pregnancy, like, oh gosh, 183 00:10:51,240 --> 00:10:53,679 Speaker 1: what can go wrong during my pregnancy. Pregnant women are 184 00:10:53,720 --> 00:10:56,920 Speaker 1: actually no more likely than non pregnant women to get 185 00:10:56,920 --> 00:11:00,840 Speaker 1: a urinary tract infection, but when one to develops, it's 186 00:11:00,920 --> 00:11:04,280 Speaker 1: even more likely to travel to the kidneys, and so 187 00:11:04,360 --> 00:11:07,280 Speaker 1: pregnant women who get any sort of Obviously, pregnant women 188 00:11:07,280 --> 00:11:08,840 Speaker 1: who get any sort of infection need to go to 189 00:11:08,880 --> 00:11:12,120 Speaker 1: their doctors, but they definitely need to be aware of 190 00:11:12,160 --> 00:11:15,400 Speaker 1: what is happening. And so scientists think that hormonal changes 191 00:11:15,440 --> 00:11:18,240 Speaker 1: and shifts in the position of the urinary tract during 192 00:11:18,280 --> 00:11:21,400 Speaker 1: pregnancy can make it easier for the bacteria to travel 193 00:11:21,480 --> 00:11:24,520 Speaker 1: up to the kidneys and cause infection. Yeah, and there 194 00:11:24,559 --> 00:11:28,559 Speaker 1: are other kinds of risk factors, such as spinal cord injuries, 195 00:11:29,160 --> 00:11:32,240 Speaker 1: nerve damage around the bladder that might make it hard 196 00:11:32,280 --> 00:11:34,960 Speaker 1: for someone to empty their bladder completely and that could 197 00:11:34,960 --> 00:11:38,280 Speaker 1: allow bacteria to that grows in the urine to stay 198 00:11:38,320 --> 00:11:42,680 Speaker 1: in the bladder. Diabetes, certain types of birth control spermicides 199 00:11:43,040 --> 00:11:46,400 Speaker 1: that can irritate the skin, increasing the risk of bacteria growth, 200 00:11:46,800 --> 00:11:50,760 Speaker 1: diaphragms that can slow urinary flow, certain kinds of condom 201 00:11:50,920 --> 00:11:54,160 Speaker 1: risk that could cause trauma to the vagina during sexual 202 00:11:54,160 --> 00:11:59,760 Speaker 1: activity because of friction. Um. Yeah, so there's just a risk. 203 00:12:00,080 --> 00:12:02,480 Speaker 1: There are a lot of risk factors. But yeah, speaking 204 00:12:02,600 --> 00:12:06,520 Speaker 1: of sexual activity and birth control, sex can move those 205 00:12:06,559 --> 00:12:09,800 Speaker 1: microbes from the bowel of regina to the urethral opening, 206 00:12:09,960 --> 00:12:13,320 Speaker 1: like we talked about earlier, and it's hard for the 207 00:12:13,320 --> 00:12:15,520 Speaker 1: body to remove them quickly enough if they have the 208 00:12:15,600 --> 00:12:18,520 Speaker 1: characteristics that allow them to live in the urinary tract 209 00:12:18,559 --> 00:12:21,079 Speaker 1: for a longer period. Yeah, I feel like U T 210 00:12:21,240 --> 00:12:23,679 Speaker 1: I s are very commonly associated with sex, and one 211 00:12:23,720 --> 00:12:26,240 Speaker 1: reason is because and I don't know the doctors are 212 00:12:26,400 --> 00:12:30,760 Speaker 1: entirely sure why, but there is sometimes a correlation between 213 00:12:30,800 --> 00:12:35,320 Speaker 1: new sex partners and contracting U T e s, which 214 00:12:35,440 --> 00:12:41,760 Speaker 1: is why doctors will recommend that women urinate before and 215 00:12:41,800 --> 00:12:48,720 Speaker 1: after intercourse. Not because it does anything to ward off pregnancy. 216 00:12:48,840 --> 00:12:53,280 Speaker 1: There you can't you can't be out sperm, okay, but 217 00:12:53,800 --> 00:12:57,120 Speaker 1: it can flush out bacteria that might have um gotten 218 00:12:57,120 --> 00:13:00,079 Speaker 1: into the urethra during sexual activity, and it's just to 219 00:13:00,240 --> 00:13:03,560 Speaker 1: flush out that system. But again it is in no 220 00:13:03,720 --> 00:13:08,160 Speaker 1: way a form of birth control. Correct. Um, So, now 221 00:13:08,160 --> 00:13:09,960 Speaker 1: we've told you about u t s and all these 222 00:13:10,000 --> 00:13:13,160 Speaker 1: infections and things, well like once you're done, you're done, right, No, 223 00:13:13,600 --> 00:13:18,079 Speaker 1: absolutely not? Uh So about of young women with the 224 00:13:18,160 --> 00:13:21,559 Speaker 1: first U t I end up getting another infection, and 225 00:13:22,200 --> 00:13:26,280 Speaker 1: each U t I increases the risk of having another one. 226 00:13:26,920 --> 00:13:29,360 Speaker 1: And it turns out that you know a few women 227 00:13:29,400 --> 00:13:31,679 Speaker 1: actually have U t I s experience U t I 228 00:13:31,800 --> 00:13:34,920 Speaker 1: s throughout their lives. Typically a woman will have a 229 00:13:34,960 --> 00:13:37,839 Speaker 1: period of one or two years with frequent infections, after 230 00:13:37,880 --> 00:13:41,840 Speaker 1: which the recurrent infections taper off. But I did go 231 00:13:41,920 --> 00:13:46,920 Speaker 1: on to go ask Alice over at Columbia University's website, 232 00:13:46,960 --> 00:13:50,600 Speaker 1: and there was a question from a female student asking 233 00:13:50,640 --> 00:13:54,240 Speaker 1: about recurrent U t I. She was essentially like having 234 00:13:54,800 --> 00:13:57,320 Speaker 1: U t I symptoms almost once a month and it 235 00:13:57,360 --> 00:14:02,480 Speaker 1: was understandably driving her crazy. Uh And the go ask 236 00:14:02,559 --> 00:14:06,080 Speaker 1: Alice recommended that if you are in fact having UTI 237 00:14:06,200 --> 00:14:10,040 Speaker 1: symptoms on the regular, there could possibly be other things 238 00:14:10,440 --> 00:14:13,800 Speaker 1: at work if they're only doing if you go to 239 00:14:13,840 --> 00:14:16,559 Speaker 1: the doctor and they're just doing listening to your symptoms 240 00:14:16,559 --> 00:14:18,160 Speaker 1: and saying, oh, it's a U t I or only 241 00:14:18,640 --> 00:14:22,600 Speaker 1: testing for bacteria, you might actually need a pelvic exam 242 00:14:22,880 --> 00:14:24,400 Speaker 1: because there could be other things that work, like a 243 00:14:24,480 --> 00:14:28,640 Speaker 1: vaginal infection, irritation to spermocide, and condoms. As we mentioned earlier, 244 00:14:28,840 --> 00:14:33,880 Speaker 1: it compressed your wrethra during intercourse, also damaged to mucosa, 245 00:14:33,960 --> 00:14:37,360 Speaker 1: which are those good bladder bacteria that normally keep the 246 00:14:37,520 --> 00:14:40,280 Speaker 1: bad stuff out. So, in other words, if this is 247 00:14:40,320 --> 00:14:43,720 Speaker 1: happening a bunch of times, you might want to instead 248 00:14:43,720 --> 00:14:46,040 Speaker 1: of just going to the doctor, getting a prescription filled, 249 00:14:46,160 --> 00:14:48,200 Speaker 1: chugging a lot of cranberry, and then it happening all 250 00:14:48,200 --> 00:14:50,880 Speaker 1: over again, you might want to have a more comprehensive 251 00:14:51,000 --> 00:14:53,440 Speaker 1: exam just to make sure that it's not something else 252 00:14:53,480 --> 00:14:57,800 Speaker 1: that's causing those symptoms. Right, And similarly, for men, once 253 00:14:57,840 --> 00:15:00,120 Speaker 1: a man has a U t I, he's likely to 254 00:15:00,160 --> 00:15:03,840 Speaker 1: have another one because bacteria can hide deep in the 255 00:15:03,880 --> 00:15:08,000 Speaker 1: prostate tissue, so they are sneaky now. And speaking of men, 256 00:15:08,080 --> 00:15:11,840 Speaker 1: though the rates of U t I are the inverse 257 00:15:12,440 --> 00:15:15,680 Speaker 1: of women's over the life term. They are much lower 258 00:15:15,680 --> 00:15:19,040 Speaker 1: in young men, but then they rise dramatically in older men. 259 00:15:19,160 --> 00:15:22,000 Speaker 1: Do you think it's because that bacteria maybe can hide 260 00:15:22,000 --> 00:15:24,720 Speaker 1: out there hiding out well, it does have a lot 261 00:15:24,760 --> 00:15:27,680 Speaker 1: to do, I think with urinary stasis, because we mentioned 262 00:15:27,720 --> 00:15:30,520 Speaker 1: earlier one of the risk factors was conditions that cause 263 00:15:31,440 --> 00:15:33,800 Speaker 1: the urine to just like hang out in your bladder 264 00:15:33,800 --> 00:15:36,320 Speaker 1: and collect more bacteria. So that's why doctors always say, 265 00:15:36,360 --> 00:15:37,920 Speaker 1: you know, go to the bathroom. Go to the bathroom, 266 00:15:38,000 --> 00:15:39,720 Speaker 1: don't sit around and wait and cross your legs. Go 267 00:15:39,760 --> 00:15:42,600 Speaker 1: when you have to go, because there are conditions um 268 00:15:42,840 --> 00:15:48,120 Speaker 1: bladder outlet obstruction for instance due to benign prostatic hyperplesia, 269 00:15:49,040 --> 00:15:53,120 Speaker 1: which are associated with urinary stasis. So conditions that prevent 270 00:15:53,200 --> 00:15:56,120 Speaker 1: you from urinating all the way urinate, getting all of 271 00:15:56,160 --> 00:15:59,560 Speaker 1: it out, or just when you're not going enough. So 272 00:15:59,760 --> 00:16:03,560 Speaker 1: the moral of the story is, let's just pe if 273 00:16:03,560 --> 00:16:05,400 Speaker 1: you got to go, go, Yeah. If you have any 274 00:16:05,400 --> 00:16:09,320 Speaker 1: sort of obstructions like prostate issues, definitely get that taken 275 00:16:09,360 --> 00:16:12,600 Speaker 1: care of because that can lead to bladder and kidney infections. 276 00:16:12,720 --> 00:16:17,080 Speaker 1: And yeah, like you said this earlier about of UTIs 277 00:16:17,120 --> 00:16:21,080 Speaker 1: occurring men, and they looked at UH between nine and 278 00:16:21,200 --> 00:16:24,880 Speaker 1: nineteen ninety four, the lifetime prevalence of U t I 279 00:16:25,000 --> 00:16:27,320 Speaker 1: s and adult men was estimated to be a nearly 280 00:16:27,440 --> 00:16:30,680 Speaker 1: fourteen percent. And during this time span, just to give 281 00:16:30,680 --> 00:16:34,640 Speaker 1: you an idea. The rate for women was fifty, so 282 00:16:34,880 --> 00:16:38,040 Speaker 1: still a lot more, a lot more ladies. But guys, 283 00:16:38,240 --> 00:16:41,160 Speaker 1: it can still affect you. And you know obviously you 284 00:16:41,240 --> 00:16:43,880 Speaker 1: know if you have a female partner that can that 285 00:16:43,960 --> 00:16:47,120 Speaker 1: can affect you as well in other ways. UM, so 286 00:16:48,040 --> 00:16:50,800 Speaker 1: we've we've given all the bad news about what happens. 287 00:16:51,240 --> 00:16:55,640 Speaker 1: Now for some good news about preventing U T I 288 00:16:55,880 --> 00:17:01,600 Speaker 1: s uh. In addition to urinate, urinate, urinate, yes, yes, 289 00:17:02,440 --> 00:17:03,880 Speaker 1: make sure you just go to the bathroom, just just 290 00:17:03,960 --> 00:17:05,639 Speaker 1: live in the bathroom. Can you move your desk at 291 00:17:05,680 --> 00:17:08,080 Speaker 1: work into the bathroom. Well, sometimes I feel like I 292 00:17:08,119 --> 00:17:10,159 Speaker 1: should move my desk into the bathroom because I do 293 00:17:10,440 --> 00:17:13,320 Speaker 1: try to stay very hydrated, which is one I mean 294 00:17:13,400 --> 00:17:15,720 Speaker 1: just for overall health, but that is one thing that 295 00:17:15,840 --> 00:17:19,200 Speaker 1: doctors recommend to also help you with your urinary track 296 00:17:19,320 --> 00:17:22,560 Speaker 1: to keep that in check, which means that some days 297 00:17:22,600 --> 00:17:25,120 Speaker 1: I am running back and forth in your bedroom all day. 298 00:17:25,880 --> 00:17:28,560 Speaker 1: And one thing that you should be hydrating with if 299 00:17:28,680 --> 00:17:30,639 Speaker 1: you're going through this, and we've already talked about this 300 00:17:30,840 --> 00:17:33,760 Speaker 1: is cranberry juice. And the theory, one of the theories 301 00:17:33,840 --> 00:17:36,440 Speaker 1: is that the vitamin C in cranberry just may combat 302 00:17:36,600 --> 00:17:41,080 Speaker 1: U t I s, but they're also chemicals in cranberry 303 00:17:41,280 --> 00:17:46,040 Speaker 1: products that help prevent E. Coli from spreading. Kristen, do 304 00:17:46,080 --> 00:17:47,880 Speaker 1: you want to pronounce THEE? Yeah, I'm going to give 305 00:17:47,920 --> 00:17:50,480 Speaker 1: this a shot. This was um. There's actually been a 306 00:17:50,600 --> 00:17:54,920 Speaker 1: lot of research looking into these chemical properties of cranberries 307 00:17:55,000 --> 00:17:58,960 Speaker 1: to figure out why it helps with our urinary tract 308 00:17:59,000 --> 00:18:02,680 Speaker 1: because fun fact as well, this is coming from the 309 00:18:02,800 --> 00:18:05,080 Speaker 1: study that was published in the two thousand nine Journal 310 00:18:05,520 --> 00:18:08,800 Speaker 1: of Medicinal Food. Apparently cranberries are one of only three 311 00:18:09,600 --> 00:18:13,000 Speaker 1: fruits native to North America, which seems incredibly low. I 312 00:18:13,040 --> 00:18:17,840 Speaker 1: did not, but cranberries nevertheless native to North America and 313 00:18:18,000 --> 00:18:24,160 Speaker 1: Native Americans would eat them for similar homeopathic reasons back 314 00:18:24,200 --> 00:18:28,040 Speaker 1: in the day as well. So scientists even now are 315 00:18:28,280 --> 00:18:30,879 Speaker 1: trying to figure out what it is because it's not 316 00:18:31,040 --> 00:18:33,560 Speaker 1: just the citrus. Other citrus juices if you don't like 317 00:18:33,720 --> 00:18:37,480 Speaker 1: cranberry juice that can also be helpful for that vitamin 318 00:18:37,520 --> 00:18:40,360 Speaker 1: C that you mentioned earlier, caroline um. But they think 319 00:18:40,440 --> 00:18:45,760 Speaker 1: that it might be a chemical pronto cyanidins in the 320 00:18:46,240 --> 00:18:51,879 Speaker 1: cranberry that are thought to um change the structure of E. Coli. 321 00:18:51,920 --> 00:18:54,399 Speaker 1: Because icali has the number one kind of bacteria that 322 00:18:54,480 --> 00:18:58,920 Speaker 1: causes all of these infections, particularly bladder infections, and chal 323 00:18:59,000 --> 00:19:02,800 Speaker 1: I have these hair like projections on them called fimbria 324 00:19:02,840 --> 00:19:06,480 Speaker 1: I that are essentially little bacterial fingers that allow them 325 00:19:06,560 --> 00:19:10,840 Speaker 1: to hang on to the urinary tract and you know, 326 00:19:11,040 --> 00:19:13,040 Speaker 1: camp out there and then climb up there and then 327 00:19:13,119 --> 00:19:17,080 Speaker 1: leave me with a degree favor for seven days. I 328 00:19:17,240 --> 00:19:21,280 Speaker 1: know these fimbriai no good, but they think that these 329 00:19:21,359 --> 00:19:26,560 Speaker 1: cranberry chemicals cause the h these fimbria to curl up instead, 330 00:19:26,920 --> 00:19:30,160 Speaker 1: so they can't hang on, so they just slip right down. Yeah, 331 00:19:30,680 --> 00:19:34,359 Speaker 1: just like Charlie and his grandfather, Charlie and the chocolate 332 00:19:34,359 --> 00:19:35,840 Speaker 1: factory when he goes up in the tube with the 333 00:19:35,920 --> 00:19:38,840 Speaker 1: fan and exactly. I think that's actually a diagram in 334 00:19:39,080 --> 00:19:42,240 Speaker 1: that study in the two thousand nine Journal of Medicinal 335 00:19:42,520 --> 00:19:44,679 Speaker 1: I don't know why my brain goes to these things now. 336 00:19:44,760 --> 00:19:48,399 Speaker 1: I like it um And also in the bedroom, because 337 00:19:48,440 --> 00:19:51,200 Speaker 1: again there is the association between sexual activity and U 338 00:19:51,280 --> 00:19:56,800 Speaker 1: t I S. Practicing safe sex helps safe sex in 339 00:19:56,880 --> 00:19:58,760 Speaker 1: the normal thing we think of of, like you know, 340 00:19:59,119 --> 00:20:03,399 Speaker 1: using protection, but also like Krista mentioned earlier, urinating before 341 00:20:03,480 --> 00:20:07,080 Speaker 1: and after intercourse. Actually I didn't know that some physicians 342 00:20:07,119 --> 00:20:09,960 Speaker 1: will prescribe a single pill of antibiotics to be taken 343 00:20:10,000 --> 00:20:14,760 Speaker 1: after intercourse by people who are prone to frequent infections. Yeah, 344 00:20:14,920 --> 00:20:17,560 Speaker 1: and um, one thing that might help as well is 345 00:20:17,680 --> 00:20:21,120 Speaker 1: using water based lubricants, not oil ones that can break 346 00:20:21,160 --> 00:20:24,760 Speaker 1: down latex and condoms, but water based lubricants that can 347 00:20:24,840 --> 00:20:29,840 Speaker 1: help minimize friction that might be coming from condoms that 348 00:20:29,920 --> 00:20:35,119 Speaker 1: could be irritating the urethroll opening and then increasing the 349 00:20:35,280 --> 00:20:39,240 Speaker 1: risk of some bacteria getting into their right. And we 350 00:20:39,320 --> 00:20:42,000 Speaker 1: also want to obviously practice good hygiene. Make sure you're 351 00:20:42,040 --> 00:20:44,520 Speaker 1: wiping front to back, not back to front, because we 352 00:20:44,600 --> 00:20:46,879 Speaker 1: don't want any of those microbes making their way from 353 00:20:46,920 --> 00:20:51,080 Speaker 1: the anus to the urethra, so practice good hygiene. But also, 354 00:20:51,200 --> 00:20:53,719 Speaker 1: I mean, if you are more concerned about yeast infections 355 00:20:53,880 --> 00:20:56,680 Speaker 1: as your particular umbrella section of the u T I, 356 00:20:57,280 --> 00:20:59,280 Speaker 1: you know, make sure that you keep the vaginal area 357 00:20:59,400 --> 00:21:03,919 Speaker 1: clean and dry and use unscented soaps. But also if 358 00:21:03,960 --> 00:21:06,560 Speaker 1: you're going swimming or if you're sweating a lodging exercise, 359 00:21:06,880 --> 00:21:08,600 Speaker 1: they want you to change out of those wet or 360 00:21:08,640 --> 00:21:11,600 Speaker 1: damp clothes pretty much immediately when you get home. Yes, 361 00:21:11,720 --> 00:21:13,760 Speaker 1: and I would like to close out this episode on 362 00:21:13,920 --> 00:21:19,800 Speaker 1: urinary tract infections with our number one piece of female 363 00:21:19,920 --> 00:21:24,760 Speaker 1: hygiene advice. And that's two words, folks. Let's just drill 364 00:21:24,800 --> 00:21:29,720 Speaker 1: it into everyone's brains. Don't douche? Yeah, done with the 365 00:21:29,760 --> 00:21:33,640 Speaker 1: douche bag, the douche bag, the douche Yes, and yes, 366 00:21:33,720 --> 00:21:37,360 Speaker 1: we are referencing our episode of the same name bag 367 00:21:37,440 --> 00:21:39,800 Speaker 1: the douche that's right, that you can listen to right 368 00:21:39,840 --> 00:21:42,640 Speaker 1: after you listen to your episode on ust infections exactly. 369 00:21:43,240 --> 00:21:47,439 Speaker 1: So that is where urinary tract infections come from. They 370 00:21:47,520 --> 00:21:53,240 Speaker 1: come from bacteria that get where they're not supposed to go. Yeah, 371 00:21:53,320 --> 00:21:56,040 Speaker 1: you send those bacteria pack in, except for the good ones, 372 00:21:56,119 --> 00:21:59,160 Speaker 1: the one's with the hats, the ones hanging out outside 373 00:21:59,200 --> 00:22:04,879 Speaker 1: of Buckingham Palace, the Royal guard. So uh that I 374 00:22:05,200 --> 00:22:08,200 Speaker 1: hope that this has been a helpful primer and next 375 00:22:08,240 --> 00:22:10,119 Speaker 1: time I hope that we will come to you with 376 00:22:10,640 --> 00:22:12,920 Speaker 1: a more joyous topic. But you know what U t 377 00:22:13,080 --> 00:22:14,760 Speaker 1: i s happened, and they happen to men and women, 378 00:22:14,880 --> 00:22:16,959 Speaker 1: so we need to know what to do and how 379 00:22:17,000 --> 00:22:20,240 Speaker 1: to stop them. So let us know your thoughts on 380 00:22:20,320 --> 00:22:22,520 Speaker 1: all of that. Share your stories if you would like, 381 00:22:22,560 --> 00:22:24,520 Speaker 1: and if anyone has any more insight on the science 382 00:22:24,600 --> 00:22:29,720 Speaker 1: of cranberry juice. Let us know, mom. Stuff at Discovery 383 00:22:29,840 --> 00:22:32,359 Speaker 1: dot com is where you can send your letters. And 384 00:22:32,480 --> 00:22:35,320 Speaker 1: before we get to a couple of listener emails that 385 00:22:35,760 --> 00:22:38,160 Speaker 1: folks have sent in, we have a quick word from 386 00:22:38,240 --> 00:22:42,399 Speaker 1: our sponsor that brought us this episode on urinary tract infections. 387 00:22:43,320 --> 00:22:47,320 Speaker 1: And it is Netflix dot com where you can go 388 00:22:47,640 --> 00:22:53,880 Speaker 1: online and instantly stream thousands of titles from TV documentaries, movies, 389 00:22:54,160 --> 00:22:57,280 Speaker 1: you name it. Netflix dot Com has got it uh 390 00:22:57,480 --> 00:22:59,920 Speaker 1: and for stuff Mom never told your listeners for you 391 00:23:00,040 --> 00:23:02,440 Speaker 1: limited amount of time. If you go to Netflix dot 392 00:23:02,520 --> 00:23:05,720 Speaker 1: com slash mom, you can sign up for a free 393 00:23:06,320 --> 00:23:11,239 Speaker 1: thirty day trial and for listeners of the podcast uh. 394 00:23:11,800 --> 00:23:13,879 Speaker 1: If if you want something fun to catch up on 395 00:23:14,280 --> 00:23:17,800 Speaker 1: during the holidays, we highly recommend going to Netflix dot 396 00:23:17,880 --> 00:23:20,040 Speaker 1: com slash mom getting your free three day trial and 397 00:23:20,160 --> 00:23:26,440 Speaker 1: watching the seminal nineties TV show My So Called Life. Yes, 398 00:23:26,760 --> 00:23:29,480 Speaker 1: Homeland fans, if you haven't seen Claire Danes in My 399 00:23:29,560 --> 00:23:32,720 Speaker 1: So Called Life, just do it right now. And it's 400 00:23:32,840 --> 00:23:36,320 Speaker 1: Netflix dot com slash mom for that free thirty day 401 00:23:36,359 --> 00:23:40,520 Speaker 1: trial and titles our subject to availability, so don't wait around. 402 00:23:40,640 --> 00:23:47,640 Speaker 1: Head on over and now back to our letters. Yes, 403 00:23:47,760 --> 00:23:51,119 Speaker 1: electronic mail. I have some electronic mail here from another 404 00:23:51,240 --> 00:23:55,680 Speaker 1: Christian about our Queen B episode. She says, I have 405 00:23:55,960 --> 00:23:59,040 Speaker 1: the opposite problem of Queen B syndrome. I now work 406 00:23:59,080 --> 00:24:01,960 Speaker 1: in an office of mostly men and desperately wish we 407 00:24:02,040 --> 00:24:06,119 Speaker 1: had female leadership. The guys are the male stereotype, incapable 408 00:24:06,200 --> 00:24:11,320 Speaker 1: of multitasking, thoughtless, terrible communicators. She says in parentheses, I 409 00:24:11,440 --> 00:24:13,560 Speaker 1: once had to slog through mud and heels and a 410 00:24:13,640 --> 00:24:15,560 Speaker 1: skirt because one boss never thought to tell me that 411 00:24:15,680 --> 00:24:18,080 Speaker 1: the meeting we were going to involve walking dirt paths 412 00:24:18,200 --> 00:24:21,680 Speaker 1: instead of sitting in in carpeted meeting rooms. Well, the 413 00:24:21,760 --> 00:24:23,520 Speaker 1: women I've had the fortune to work for a take 414 00:24:23,560 --> 00:24:27,040 Speaker 1: on the roles of mentor advisor, teacher, supervisor. They'll tell 415 00:24:27,080 --> 00:24:29,000 Speaker 1: you when you should wear something you don't normally wear 416 00:24:29,080 --> 00:24:31,480 Speaker 1: to the office, check in to see how you're doing, 417 00:24:31,640 --> 00:24:33,959 Speaker 1: take the time to explain the process, rather than get 418 00:24:33,960 --> 00:24:36,200 Speaker 1: annoyed that you don't already know it, and then turn 419 00:24:36,280 --> 00:24:39,120 Speaker 1: around and rule meetings with an iron fist or knock 420 00:24:39,160 --> 00:24:41,879 Speaker 1: out an unruly team member with a velvet globe. It 421 00:24:42,040 --> 00:24:44,960 Speaker 1: was inspiring in previous jobs to work for strong, capable 422 00:24:45,040 --> 00:24:47,680 Speaker 1: women who were great leaders and examples, and I hope 423 00:24:47,720 --> 00:24:50,280 Speaker 1: I can be like them when I grow up. And 424 00:24:50,359 --> 00:24:53,560 Speaker 1: I would just like to add a note that I 425 00:24:53,680 --> 00:24:57,359 Speaker 1: have worked for both wonderful and terrible male bosses and 426 00:24:57,440 --> 00:25:02,280 Speaker 1: wonderful and terrible female bosses. So I just wanted to 427 00:25:02,320 --> 00:25:05,800 Speaker 1: throw my two cents in there. It happens. Yeah, I've 428 00:25:05,800 --> 00:25:09,920 Speaker 1: got one here. Also on Queen Bees from Aliza, and 429 00:25:10,200 --> 00:25:12,359 Speaker 1: she writes just a quick note in reference to your 430 00:25:12,440 --> 00:25:14,639 Speaker 1: Queen b episode. Back in the day, I used to 431 00:25:14,720 --> 00:25:17,480 Speaker 1: work as an assistant in an executive coaching firm, and 432 00:25:17,560 --> 00:25:19,720 Speaker 1: I picked up a few tidbits here and there. In 433 00:25:19,800 --> 00:25:21,720 Speaker 1: regard to the gender gap, there is a theory that 434 00:25:21,800 --> 00:25:24,359 Speaker 1: men aren't necessarily valued more than women, but that they 435 00:25:24,400 --> 00:25:27,479 Speaker 1: tend to be negotiating their starting salary more often than 436 00:25:27,520 --> 00:25:30,600 Speaker 1: their female counterparts. If Jane accepts he offered twenty five 437 00:25:30,640 --> 00:25:33,760 Speaker 1: tho dollar salary and John negotiates set up to twenty 438 00:25:33,800 --> 00:25:36,919 Speaker 1: seven thousand dollars, they may receive the same percentage races, 439 00:25:36,960 --> 00:25:39,200 Speaker 1: but over time the gap between their salaries will grow. 440 00:25:39,640 --> 00:25:41,280 Speaker 1: I don't know if this is completely true, but it 441 00:25:41,359 --> 00:25:46,919 Speaker 1: is a thought that has always stayed with me. And yes, overall, Uh, 442 00:25:47,119 --> 00:25:50,360 Speaker 1: that is a very common thing that happens in the workplace. 443 00:25:50,400 --> 00:25:54,320 Speaker 1: We've talked about this before, where women don't negotiate hard 444 00:25:54,440 --> 00:25:57,720 Speaker 1: enough um or will accept the first offer or the 445 00:25:57,760 --> 00:25:59,720 Speaker 1: first job that is laid in front of them, where 446 00:25:59,800 --> 00:26:05,240 Speaker 1: as men, because of socialization, because of many many factors, 447 00:26:05,240 --> 00:26:11,320 Speaker 1: I'm sure, tend to start off with even slightly higher salaries. 448 00:26:11,480 --> 00:26:15,440 Speaker 1: But like she correctly points out, that gap is only 449 00:26:15,480 --> 00:26:19,480 Speaker 1: going to grow wider and wider. So I think that 450 00:26:19,600 --> 00:26:21,720 Speaker 1: things are starting to change if you look at a 451 00:26:22,000 --> 00:26:27,960 Speaker 1: different industries, but nevertheless, negotiate. We gotta speak up get 452 00:26:28,000 --> 00:26:31,840 Speaker 1: that money, alright, So if you have any tips about 453 00:26:31,840 --> 00:26:34,160 Speaker 1: how we can get that money, let's know your thoughts 454 00:26:34,240 --> 00:26:37,080 Speaker 1: at mom Stuff at Discovery dot com, or send us 455 00:26:37,080 --> 00:26:40,880 Speaker 1: a tip on Facebook or tweet us at mom Stuff podcast, 456 00:26:40,920 --> 00:26:43,159 Speaker 1: And of course you can follow us on Tumbler as well. 457 00:26:43,280 --> 00:26:46,600 Speaker 1: Stuff Mom Never Told You dot tumbler dot com. And 458 00:26:46,720 --> 00:26:50,119 Speaker 1: if you would like to know so much more about 459 00:26:50,280 --> 00:26:54,560 Speaker 1: keeping your urinary tract healthy, head over to our website, 460 00:26:54,760 --> 00:27:00,080 Speaker 1: It's how stuff Works dot com for more on this 461 00:27:00,280 --> 00:27:02,720 Speaker 1: and thousands of other topics. Does it how staff works 462 00:27:02,760 --> 00:27:08,040 Speaker 1: dot com? MHM