1 00:00:15,880 --> 00:00:18,400 Speaker 1: Yes, yes, I am Dramas and this is the Street 2 00:00:18,440 --> 00:00:22,560 Speaker 1: Stoic Podcast, bringing your daily dose a timeless stoic philosophy, 3 00:00:22,640 --> 00:00:25,599 Speaker 1: a remix for the hip hop generation. We are combining 4 00:00:25,720 --> 00:00:28,159 Speaker 1: ancient philosophy with lyrics and quotes and some of the 5 00:00:28,200 --> 00:00:31,560 Speaker 1: greatest who ever grace a microphone. Now, with that in mind, 6 00:00:31,680 --> 00:00:34,760 Speaker 1: let's get things started with your daily shot of inspiration. 7 00:00:41,080 --> 00:00:43,319 Speaker 1: Now today, we are gonna be focusing all around the 8 00:00:43,360 --> 00:00:48,640 Speaker 1: idea of gratitude, right, and you can tackle gratitude, I 9 00:00:48,640 --> 00:00:52,239 Speaker 1: think from so many different angles, and we have on 10 00:00:52,280 --> 00:00:54,160 Speaker 1: the show before and we will continue to do so. 11 00:00:54,200 --> 00:00:56,520 Speaker 1: But I was trying to find a different sort of 12 00:00:56,560 --> 00:00:59,880 Speaker 1: perspective that I feel like I haven't really gone down, 13 00:00:59,680 --> 00:01:02,920 Speaker 1: and kind of in doing that research, I recognize it's 14 00:01:03,680 --> 00:01:06,360 Speaker 1: something we haven't really touched on, is appreciation for those 15 00:01:06,400 --> 00:01:09,320 Speaker 1: that love you and those that you love, right, and 16 00:01:09,640 --> 00:01:14,080 Speaker 1: how just important those relationships are to our fulfillment and 17 00:01:14,120 --> 00:01:17,280 Speaker 1: our happiness. And one of the lyrics that came up 18 00:01:17,280 --> 00:01:20,040 Speaker 1: for me was from Beyonce in the song Dangerously in 19 00:01:20,120 --> 00:01:22,600 Speaker 1: Love Too. And of course this is like some beautiful, 20 00:01:22,800 --> 00:01:26,119 Speaker 1: mushy love type stuff, but in the record, Beyonce says, 21 00:01:26,600 --> 00:01:30,319 Speaker 1: I know it ain't easy easy loving me. I appreciate 22 00:01:30,360 --> 00:01:33,080 Speaker 1: the love and dedication from you to me. Later on 23 00:01:33,200 --> 00:01:36,120 Speaker 1: in my destiny, I see myself having your child, I 24 00:01:36,160 --> 00:01:38,720 Speaker 1: see myself being your wife, and I see my whole 25 00:01:38,760 --> 00:01:41,520 Speaker 1: future in your eyes. The thought of all your love 26 00:01:41,560 --> 00:01:44,280 Speaker 1: for me sometimes makes me want to cry. I realize 27 00:01:44,319 --> 00:01:47,800 Speaker 1: all my blessings. I'm grateful to have you by my side. 28 00:01:48,560 --> 00:01:50,840 Speaker 1: First of it's just like beautiful. You know, if you 29 00:01:50,880 --> 00:01:52,800 Speaker 1: are in love, it makes you want to go hug 30 00:01:52,840 --> 00:01:54,320 Speaker 1: your person. If you're not in love, it makes you 31 00:01:54,320 --> 00:01:58,000 Speaker 1: wish it you were right. But beyond that, I think 32 00:01:58,000 --> 00:02:02,320 Speaker 1: it's so easy, unfortunately, and it's such human nature to 33 00:02:02,400 --> 00:02:05,680 Speaker 1: take for granted those closest to us, right to take 34 00:02:05,720 --> 00:02:07,960 Speaker 1: their love for granted, to take all the things that 35 00:02:08,000 --> 00:02:09,680 Speaker 1: they're willing to do for us, To take all of 36 00:02:09,680 --> 00:02:13,080 Speaker 1: that for granted. I think that's that's such a huge 37 00:02:13,120 --> 00:02:16,040 Speaker 1: mistake that so many of us make on a regular basis. Right. 38 00:02:16,320 --> 00:02:18,000 Speaker 1: And this leads to a quote from one of the 39 00:02:18,000 --> 00:02:21,120 Speaker 1: Stoic Senega where he says joy comes to us from 40 00:02:21,240 --> 00:02:25,920 Speaker 1: those whom we love even when they are absent. When present, 41 00:02:26,360 --> 00:02:32,080 Speaker 1: seeing them and associating intimately with them, yields real pleasure. 42 00:02:33,320 --> 00:02:37,560 Speaker 1: And I think this is beyond the idea of like 43 00:02:38,240 --> 00:02:41,040 Speaker 1: you and the person that you love or the people 44 00:02:41,040 --> 00:02:43,800 Speaker 1: that you love. It's the idea of the joy that 45 00:02:44,200 --> 00:02:47,120 Speaker 1: having that love brings to your life, right, And I 46 00:02:47,120 --> 00:02:50,399 Speaker 1: think that's where the gratitude needs to come to play, 47 00:02:50,440 --> 00:02:53,200 Speaker 1: because it's bigger than just the interactions that you have 48 00:02:53,240 --> 00:02:56,359 Speaker 1: with them. You know, when you feel loved by someone 49 00:02:56,600 --> 00:02:59,760 Speaker 1: or you know other people, it's innately just going to 50 00:03:00,120 --> 00:03:02,600 Speaker 1: leave a thumbprint on your life and the rest of 51 00:03:03,440 --> 00:03:06,679 Speaker 1: your day, right, Like when you are able to think 52 00:03:06,800 --> 00:03:09,360 Speaker 1: back to moments with that person or the joy you feel, 53 00:03:09,400 --> 00:03:11,400 Speaker 1: like He's saying, when you see that person, you immediately 54 00:03:11,480 --> 00:03:14,080 Speaker 1: feel happiness. Like that's a gift, right, And that's not 55 00:03:14,120 --> 00:03:17,240 Speaker 1: something to be taken for granted. And it's also an 56 00:03:17,320 --> 00:03:21,079 Speaker 1: essential part of life, right Like everything in life begins 57 00:03:21,320 --> 00:03:25,280 Speaker 1: and ends with love. You know, without it, it's impossible 58 00:03:25,400 --> 00:03:28,919 Speaker 1: to be happy or fulfilled. Right. And again, I don't 59 00:03:28,960 --> 00:03:31,600 Speaker 1: just mean you need to have a wife, a husband, 60 00:03:31,639 --> 00:03:33,200 Speaker 1: a partner. You know, you need to be in a 61 00:03:33,200 --> 00:03:35,240 Speaker 1: relationship in order to be happy. I don't believe that, 62 00:03:35,480 --> 00:03:37,680 Speaker 1: but you do need to have some sort of form 63 00:03:37,720 --> 00:03:41,120 Speaker 1: of love. And you know, I relate to this on 64 00:03:41,680 --> 00:03:44,240 Speaker 1: a few different levels. I mean, I'm not currently in 65 00:03:44,320 --> 00:03:46,720 Speaker 1: a relationship, so I can't relate on that level. But 66 00:03:47,280 --> 00:03:51,320 Speaker 1: I was listening to a book recently Humble the poet 67 00:03:51,680 --> 00:03:53,640 Speaker 1: shout out to him. The book is called How to 68 00:03:53,720 --> 00:03:57,040 Speaker 1: Be Loved, But he was talking about a friend of 69 00:03:57,080 --> 00:04:00,240 Speaker 1: his who was a mother, and she was so sort 70 00:04:00,240 --> 00:04:03,760 Speaker 1: of telling him that he doesn't know what love is, right, 71 00:04:03,840 --> 00:04:08,040 Speaker 1: That you don't actually know love until you have children, right, 72 00:04:08,240 --> 00:04:10,880 Speaker 1: that that children teach you how to how to really love. 73 00:04:10,920 --> 00:04:12,720 Speaker 1: And I don't personally have kids, so I can't relate 74 00:04:12,920 --> 00:04:15,840 Speaker 1: on that level. But I think about my relationship with 75 00:04:15,880 --> 00:04:19,080 Speaker 1: my parents, and you know, we've had our rocky moments. 76 00:04:19,520 --> 00:04:23,120 Speaker 1: We've had a point in time where we still saw 77 00:04:23,160 --> 00:04:25,240 Speaker 1: each other, but we don't have we didn't have the 78 00:04:25,320 --> 00:04:27,240 Speaker 1: level of relationship that we have now. Right now, I 79 00:04:27,240 --> 00:04:29,560 Speaker 1: have an amazing relationship with my parents. You know, we 80 00:04:29,880 --> 00:04:32,120 Speaker 1: spend a lot of time together and there's a deep 81 00:04:32,360 --> 00:04:35,200 Speaker 1: love and respect there, you know. And what I've sort 82 00:04:35,200 --> 00:04:39,039 Speaker 1: of recognized in thinking about that that sort of line 83 00:04:39,040 --> 00:04:41,599 Speaker 1: that I got from the book and sort of just 84 00:04:41,720 --> 00:04:44,080 Speaker 1: using it in terms of my own relationship with my 85 00:04:44,160 --> 00:04:49,280 Speaker 1: parents is I'm so grateful for them and their love, 86 00:04:49,400 --> 00:04:54,480 Speaker 1: right and appreciating their unconditional love because of the happiness 87 00:04:54,480 --> 00:04:58,160 Speaker 1: that's brought to my life. Right, I can't imagine not 88 00:04:58,480 --> 00:05:01,800 Speaker 1: having a relationship or not having them in my life, 89 00:05:01,880 --> 00:05:05,119 Speaker 1: and not having people in my life like them, who 90 00:05:05,480 --> 00:05:07,679 Speaker 1: I know that no matter what happens, good or bad, 91 00:05:08,040 --> 00:05:10,320 Speaker 1: they're always going to be there by my side, right, 92 00:05:10,360 --> 00:05:14,080 Speaker 1: I'm always going to have them on my team. Right. 93 00:05:14,120 --> 00:05:17,240 Speaker 1: And they might they might give me harsh you know, 94 00:05:17,360 --> 00:05:19,640 Speaker 1: sort of reality checks at times, but at the end 95 00:05:19,640 --> 00:05:21,680 Speaker 1: of the day, they're never going to abandon me, you know, 96 00:05:22,000 --> 00:05:23,880 Speaker 1: just because I fall in short as a human being. 97 00:05:24,480 --> 00:05:27,600 Speaker 1: And I think in knowing that it allows you to 98 00:05:27,760 --> 00:05:30,040 Speaker 1: push past the tough times in this life, you know, 99 00:05:30,320 --> 00:05:32,560 Speaker 1: and then when the good things do happen, having that 100 00:05:32,640 --> 00:05:35,599 Speaker 1: cheering section, you know, of people who are genuinely happy 101 00:05:35,640 --> 00:05:38,279 Speaker 1: for you allows you to really feel that joy to 102 00:05:38,600 --> 00:05:40,480 Speaker 1: an extent that I think you wouldn't if you were 103 00:05:40,480 --> 00:05:43,880 Speaker 1: by yourself. Now, with that said, we have heard from 104 00:05:44,040 --> 00:05:46,800 Speaker 1: Beyonce the Queen, we have heard from one of the stoics, Seneca. 105 00:05:46,800 --> 00:05:49,599 Speaker 1: I've given you a bit of my own insight into 106 00:05:49,600 --> 00:05:52,400 Speaker 1: this whole concept of gratitude, specifically from the lens of 107 00:05:52,680 --> 00:05:56,159 Speaker 1: appreciating those who love you and are a part of 108 00:05:56,200 --> 00:05:58,400 Speaker 1: your life. Now, let's talk about how you can make 109 00:05:58,440 --> 00:06:01,080 Speaker 1: it your mantra for today. First, let's take a quick 110 00:06:01,120 --> 00:06:13,200 Speaker 1: break and then we'll be all right. So we are 111 00:06:13,240 --> 00:06:16,120 Speaker 1: talking all about the idea of gratitude today, right, And 112 00:06:16,160 --> 00:06:18,600 Speaker 1: we've heard from Beyonce, We've heard from one of the stoics, Seneca. 113 00:06:18,640 --> 00:06:21,320 Speaker 1: I've talked a bit about my relationship with my parents, 114 00:06:21,960 --> 00:06:27,200 Speaker 1: and I think all that comes up for me in 115 00:06:27,279 --> 00:06:32,240 Speaker 1: this conversation is a reminder to be present, right, to 116 00:06:32,400 --> 00:06:35,200 Speaker 1: stop and to think about the people that are closest 117 00:06:35,200 --> 00:06:39,520 Speaker 1: to us. Right, And if we are fortunate enough to 118 00:06:40,200 --> 00:06:42,920 Speaker 1: have people in our life that we know genuinely love 119 00:06:43,000 --> 00:06:46,960 Speaker 1: us and we love them, we need to constantly remind 120 00:06:47,000 --> 00:06:51,120 Speaker 1: ourselves that we're in possession of the greatest gift that 121 00:06:51,160 --> 00:06:54,560 Speaker 1: a person could ever ask for, love and all that 122 00:06:54,600 --> 00:06:57,839 Speaker 1: it brings into our lives, and all that it allows 123 00:06:57,920 --> 00:07:01,080 Speaker 1: us to take with us, and the fuel that it 124 00:07:01,120 --> 00:07:03,159 Speaker 1: gives us to be the person you want to be. 125 00:07:03,279 --> 00:07:06,760 Speaker 1: Like Again, there's no greater gift. It's not something that 126 00:07:07,600 --> 00:07:10,440 Speaker 1: money can buy. It is not something that money can 127 00:07:10,680 --> 00:07:12,800 Speaker 1: can feel, you know, not avoid that money can fill. 128 00:07:13,360 --> 00:07:17,400 Speaker 1: It really is something special and the irony of it, 129 00:07:17,480 --> 00:07:19,800 Speaker 1: even though it's such an important part of our lives 130 00:07:19,840 --> 00:07:22,960 Speaker 1: and it's something we probably all could recognize all that 131 00:07:23,000 --> 00:07:25,680 Speaker 1: it brings us, It's probably the one thing that we 132 00:07:25,720 --> 00:07:27,840 Speaker 1: take for granted more than anything else. The people that 133 00:07:27,880 --> 00:07:30,720 Speaker 1: are closest to us and the people that are unconditionally 134 00:07:30,720 --> 00:07:32,960 Speaker 1: there to support and love us, we end up taking 135 00:07:33,040 --> 00:07:35,720 Speaker 1: them for granted and not really appreciating just how special 136 00:07:35,760 --> 00:07:38,560 Speaker 1: that connection is, right, And I think that's sort of 137 00:07:38,600 --> 00:07:41,720 Speaker 1: the main thing I want to drive home and remind 138 00:07:41,840 --> 00:07:44,640 Speaker 1: you to just get present to that, especially you're having 139 00:07:44,640 --> 00:07:46,480 Speaker 1: a bad day, you're going through a rough moment, like, 140 00:07:46,880 --> 00:07:48,960 Speaker 1: remind yourself that if there's someone out there that you 141 00:07:49,000 --> 00:07:51,400 Speaker 1: know you can call, that loves you and that you 142 00:07:51,440 --> 00:07:53,760 Speaker 1: love back, like you are in possession of the greatest 143 00:07:53,800 --> 00:07:57,720 Speaker 1: gift known to man, right and if you are, you know, 144 00:07:57,760 --> 00:07:59,320 Speaker 1: not in that position right now, you don't feel like 145 00:07:59,360 --> 00:08:01,880 Speaker 1: you have people like that in your life. Maybe that's 146 00:08:01,920 --> 00:08:04,360 Speaker 1: a focus that you need to start making a priority 147 00:08:04,400 --> 00:08:06,320 Speaker 1: of how you can begin to invite those types of 148 00:08:06,360 --> 00:08:10,440 Speaker 1: relationships into your life, be it mending you know, strained 149 00:08:10,520 --> 00:08:14,200 Speaker 1: relationships or putting yourself out there to meet others, because again, 150 00:08:14,440 --> 00:08:18,160 Speaker 1: without it, you are sacrificing one of the best things 151 00:08:18,200 --> 00:08:19,920 Speaker 1: that we can be blessed with as human beings. So 152 00:08:20,240 --> 00:08:22,240 Speaker 1: to recap all that we've been talking about today, man, 153 00:08:22,280 --> 00:08:27,240 Speaker 1: we've heard from Beyonce and her just really breaking it 154 00:08:27,280 --> 00:08:32,560 Speaker 1: down in simple terms and recognizing the importance and the 155 00:08:32,600 --> 00:08:36,240 Speaker 1: beauty of somebody who is loving you, even if it 156 00:08:36,280 --> 00:08:39,160 Speaker 1: isn't easy, right, having that gratitude and not taking that 157 00:08:39,160 --> 00:08:41,640 Speaker 1: person who's closest to you for granted. Right. We've heard 158 00:08:41,679 --> 00:08:46,400 Speaker 1: from from Seneca and him talking about how joy comes 159 00:08:46,400 --> 00:08:49,600 Speaker 1: to us from the relationships that we have involving love 160 00:08:49,679 --> 00:08:52,439 Speaker 1: in our lives, you know, platonic, be it, romantic, whatever 161 00:08:52,440 --> 00:08:55,720 Speaker 1: it is like, joy all begins with that, right. And 162 00:08:56,000 --> 00:08:59,200 Speaker 1: from my own personal story recognizing how, you know, my 163 00:08:59,320 --> 00:09:04,320 Speaker 1: appreciation for my parents has really transformed my level of 164 00:09:04,400 --> 00:09:07,679 Speaker 1: happiness and fulfillment in this life. And feeling their love 165 00:09:07,800 --> 00:09:11,280 Speaker 1: unconditionally and pushing myself to try and remain present to 166 00:09:11,320 --> 00:09:13,120 Speaker 1: it and remain grateful to it and not take it 167 00:09:13,160 --> 00:09:16,080 Speaker 1: for granted allows me to walk around with but just 168 00:09:16,120 --> 00:09:19,480 Speaker 1: a bit more happiness and just a bit more joy 169 00:09:19,920 --> 00:09:22,959 Speaker 1: than I would otherwise. Right now, With that said, thank 170 00:09:23,000 --> 00:09:25,240 Speaker 1: you for checking out The Streets So podcasts. Do your 171 00:09:25,240 --> 00:09:27,559 Speaker 1: best to apply these concepts that we discussed into you 172 00:09:27,640 --> 00:09:36,520 Speaker 1: everyday life, and I'll catch you next time. The Streets 173 00:09:36,559 --> 00:09:41,200 Speaker 1: Though podcast and a production of Iheart's Mica podcast network