1
00:00:03,160 --> 00:00:08,360
Speaker 1: I'm Bishop td Jake's inviting you to unwind your mind

2
00:00:08,640 --> 00:00:15,520
Speaker 1: and spirit with tonight's sleep song. I will give thanks

3
00:00:15,560 --> 00:00:19,440
Speaker 1: to your way according to his righteousness, and will sing

4
00:00:19,640 --> 00:00:26,239
Speaker 1: praise to the name of the Lord Most High Psalm seven,

5
00:00:27,280 --> 00:00:36,479
Speaker 1: verse seventeen. My God, I think many people deserve your judgment,

6
00:00:37,640 --> 00:00:41,360
Speaker 1: but I pray you at first begin in my heart.

7
00:00:42,440 --> 00:00:45,040
Speaker 1: I do not want to be so focused on the

8
00:00:45,080 --> 00:00:50,360
Speaker 1: sins of others that I forget to look inward, search

9
00:00:50,600 --> 00:00:58,080
Speaker 1: my thoughts and feelings for unrighteousness. Tonight, draw repentance out

10
00:00:58,120 --> 00:01:03,880
Speaker 1: of me like water from a deep well. Refresh me

11
00:01:04,680 --> 00:01:12,160
Speaker 1: with mercy, and fortify me with your truth. Convict me

12
00:01:12,959 --> 00:01:18,240
Speaker 1: when I stray from the path of righteousness. I pray

13
00:01:18,280 --> 00:01:21,560
Speaker 1: that you would draw other people to repentance, and that

14
00:01:21,600 --> 00:01:25,919
Speaker 1: your justice would dwart the works of evil men and women.

15
00:01:28,080 --> 00:01:33,360
Speaker 1: Give me peace and assurance that you will balance justice

16
00:01:33,600 --> 00:01:42,480
Speaker 1: and mercy perfectly. As I lay down, anchor me in

17
00:01:42,680 --> 00:01:48,400
Speaker 1: your spirit so I can dream of transforming the world

18
00:01:49,280 --> 00:02:01,360
Speaker 1: for your glory. In Jesus' name, Amen, thank you for

19
00:02:01,480 --> 00:02:07,080
Speaker 1: praying with me. I'm Bishop td Jakes inviting you to

20
00:02:07,280 --> 00:02:13,440
Speaker 1: unwind your mind and spirit with tonight's sleep song. Prepare

21
00:02:13,520 --> 00:02:17,359
Speaker 1: your heart for this devotional from the Book of Songs,

22
00:02:18,280 --> 00:02:26,200
Speaker 1: guiding you into a rest embrace under His watchful eyes.

23
00:02:35,760 --> 00:02:40,160
Speaker 1: Thank you for joining me, Bishop TD Jakes for tonight's

24
00:02:40,240 --> 00:02:46,640
Speaker 1: episode of the Sleep Songs podcast. If this episode blessed you,

25
00:02:47,200 --> 00:02:53,639
Speaker 1: follow the podcast so you never miss a nightly encouragement.

26
00:02:56,760 --> 00:03:02,440
Speaker 2: Hello, I'm Grace Fortunight's sleep Psalm by Prey dot com.

27
00:03:03,200 --> 00:03:07,960
Speaker 2: We will be meditating on Psalm seven. Start off the

28
00:03:08,080 --> 00:03:12,120
Speaker 2: night by getting in a comfortable position. You can sit

29
00:03:12,240 --> 00:03:15,400
Speaker 2: up straight in a chair or lay down on a

30
00:03:15,400 --> 00:03:21,440
Speaker 2: bed or a sofa. Relax your neck and shoulders, rest

31
00:03:21,480 --> 00:03:25,359
Speaker 2: your arms by your side, or rest your hands gently

32
00:03:25,520 --> 00:03:30,560
Speaker 2: on your lap. Take a few deep breaths and release

33
00:03:30,760 --> 00:03:36,560
Speaker 2: any tension in your body. Breathe in and out slowly,

34
00:03:37,920 --> 00:03:44,120
Speaker 2: close your eyes and focus your thoughts on God. Remember

35
00:03:44,920 --> 00:03:49,280
Speaker 2: He is your refuge in times of trouble, your shield

36
00:03:49,360 --> 00:03:53,320
Speaker 2: that covers you and protects you through the night. He

37
00:03:53,480 --> 00:03:57,200
Speaker 2: is also your savior that knows the pain and suffering

38
00:03:57,280 --> 00:04:01,280
Speaker 2: you have had to experience in this world. He knows

39
00:04:01,320 --> 00:04:05,040
Speaker 2: the burdens you are carrying from to day, and he

40
00:04:05,120 --> 00:04:10,200
Speaker 2: wants to give you rest. Before listening to God's word,

41
00:04:11,360 --> 00:04:15,240
Speaker 2: clear your mind by lifting to day's worries and anxieties

42
00:04:15,280 --> 00:04:20,880
Speaker 2: to the Lord. Focus on his promises, on his mercy

43
00:04:21,360 --> 00:04:28,279
Speaker 2: and justice. Breathe in and out slowly. When you breathe in,

44
00:04:29,560 --> 00:04:33,640
Speaker 2: allow your lungs to completely fill with air before exhaling.

45
00:04:34,880 --> 00:04:38,880
Speaker 2: When you breathe out, Release the stress and tension in

46
00:04:38,960 --> 00:04:44,840
Speaker 2: your muscles. As your body relaxes, Focus on quieting your

47
00:04:44,920 --> 00:04:47,919
Speaker 2: mind so that you can hear his voice bring you

48
00:04:48,080 --> 00:04:52,919
Speaker 2: comfort and hope. To night. When our pain and suffering

49
00:04:53,040 --> 00:04:57,039
Speaker 2: become too much to bear, the Bible tells us we

50
00:04:57,120 --> 00:05:01,240
Speaker 2: can take refuge in God and find rest, knowing His

51
00:05:01,600 --> 00:05:05,040
Speaker 2: justice will prevail in our lives and in our world.

52
00:05:06,400 --> 00:05:10,960
Speaker 2: Psalm seven from the King James's version says, O, Lord,

53
00:05:11,040 --> 00:05:15,239
Speaker 2: my God, in thee do I put my trust, Save

54
00:05:15,360 --> 00:05:18,400
Speaker 2: me from all them that persecute me, and deliver me,

55
00:05:19,400 --> 00:05:22,880
Speaker 2: lest he tear my soul like a lion, rending it

56
00:05:22,960 --> 00:05:28,279
Speaker 2: in pieces, while there is none to deliver. O, Lord

57
00:05:28,360 --> 00:05:32,240
Speaker 2: my God, If I have done this, if there be

58
00:05:32,360 --> 00:05:37,039
Speaker 2: iniquity in my hands, if I have rewarded evil unto

59
00:05:37,160 --> 00:05:40,520
Speaker 2: him that was at peace with me, yea, I have

60
00:05:40,680 --> 00:05:45,359
Speaker 2: delivered him that without cause is mine enemy. Let the

61
00:05:45,520 --> 00:05:50,159
Speaker 2: enemy persecute my soul and take it. Yea, let him

62
00:05:50,160 --> 00:05:53,599
Speaker 2: tread down my life upon the earth, and lay mine

63
00:05:53,680 --> 00:05:59,320
Speaker 2: honor in the dust. Saylah arise o Lord, in thine anger,

64
00:06:00,160 --> 00:06:03,480
Speaker 2: lift up thyself because of the rage of mine enemies,

65
00:06:03,960 --> 00:06:07,280
Speaker 2: and awake from me to the judgment that thou hast commanded.

66
00:06:08,400 --> 00:06:11,880
Speaker 2: So shall the congregation of the people compass thee about

67
00:06:12,640 --> 00:06:17,040
Speaker 2: for their sakes. Therefore, return thou on high. The Lord

68
00:06:17,080 --> 00:06:21,279
Speaker 2: shall judge the people. Judge me, o, Lord, according to

69
00:06:21,360 --> 00:06:26,960
Speaker 2: my righteousness, and according to mine integrity that is in me. Oh,

70
00:06:27,040 --> 00:06:29,719
Speaker 2: let the wickedness of the wicked come to an end,

71
00:06:30,400 --> 00:06:35,039
Speaker 2: but establish the just. For the righteous. God trieth the

72
00:06:35,160 --> 00:06:40,480
Speaker 2: hearts and reigns. My defense is of God, which saveth

73
00:06:40,560 --> 00:06:46,000
Speaker 2: the upright in heart. God judgeth the righteous, and God

74
00:06:46,120 --> 00:06:51,080
Speaker 2: is angry with the wicked every day. If he turns not,

75
00:06:52,360 --> 00:06:55,480
Speaker 2: he will wet his sword. He hath bent his bow

76
00:06:55,640 --> 00:06:59,680
Speaker 2: and made it ready. He hath also prepared for him

77
00:06:59,720 --> 00:07:07,440
Speaker 2: the instruments of death. He ordaineth his arrows against the persecutors. Behold,

78
00:07:08,400 --> 00:07:12,679
Speaker 2: he traveleth with iniquity, and hath conceived mischief and brought

79
00:07:12,760 --> 00:07:17,240
Speaker 2: forth falsehood. He made a pit and diged it and

80
00:07:17,320 --> 00:07:21,240
Speaker 2: has fallen into the ditch which he made. His mischief

81
00:07:21,280 --> 00:07:25,480
Speaker 2: shall return upon his own head, and his violent dealing

82
00:07:25,560 --> 00:07:30,160
Speaker 2: shall come down upon his own plate. I will praise

83
00:07:30,240 --> 00:07:34,320
Speaker 2: the Lord according to his righteousness, and will sing praise

84
00:07:34,400 --> 00:07:38,679
Speaker 2: to the name of the Lord Most High. God warns

85
00:07:38,760 --> 00:07:42,520
Speaker 2: us there will be injustice in this world. There may

86
00:07:42,640 --> 00:07:46,320
Speaker 2: even be times when the wicked prosper and the righteous suffer.

87
00:07:47,480 --> 00:07:52,480
Speaker 2: In these moments, No, God is always with us. He

88
00:07:52,680 --> 00:07:57,400
Speaker 2: is our shield that protects us. His righteousness rescues us

89
00:07:57,440 --> 00:08:02,120
Speaker 2: from the pit of destruction and despair. Take comfort knowing

90
00:08:02,200 --> 00:08:05,520
Speaker 2: God made the righteous secure in his grace and love,

91
00:08:06,360 --> 00:08:09,040
Speaker 2: and he will help you dwell in safety to night.

92
00:08:10,520 --> 00:08:16,000
Speaker 2: Breathe in and out. Slowly, turn to the Lord and

93
00:08:16,160 --> 00:08:20,600
Speaker 2: bask in his presence. Allow his love and grace to

94
00:08:20,880 --> 00:08:25,640
Speaker 2: wash over you, and his righteousness to cleanse you. Close

95
00:08:25,680 --> 00:08:30,440
Speaker 2: your eyes and imagine God on High, ruling from his

96
00:08:30,640 --> 00:08:35,280
Speaker 2: magnificent throne in heaven. Feel the warmth of his light

97
00:08:35,440 --> 00:08:41,080
Speaker 2: on your face. See his mighty hands shielding you, holding you,

98
00:08:42,240 --> 00:08:48,160
Speaker 2: keeping you safe through the storm. Relax your body, Breathe

99
00:08:48,280 --> 00:08:54,280
Speaker 2: in and out. Focus your mind on God, the one

100
00:08:54,280 --> 00:09:00,120
Speaker 2: who knows you better than any one, even better than yourself.

101
00:09:00,120 --> 00:09:03,960
Speaker 2: He knows what is in your heart and on your mind.

102
00:09:05,280 --> 00:09:09,760
Speaker 2: Nothing can be hidden from him. Ask God to forgive

103
00:09:09,960 --> 00:09:14,600
Speaker 2: any unconfessed sin you may have in your life. Ask

104
00:09:14,640 --> 00:09:18,439
Speaker 2: God to forgive you for times you have hurt others unintentionally.

105
00:09:20,080 --> 00:09:25,000
Speaker 2: Take a deep breath. Know God has completely forgiven you

106
00:09:25,840 --> 00:09:30,520
Speaker 2: and does not hold any sin against you. Take comfort

107
00:09:30,640 --> 00:09:35,040
Speaker 2: in knowing you are fully known and fully loved by

108
00:09:35,080 --> 00:09:39,440
Speaker 2: your heavenly Father. Think of a time when you felt

109
00:09:39,480 --> 00:09:43,160
Speaker 2: attacked by the enemy and God defended you against your

110
00:09:43,200 --> 00:09:49,080
Speaker 2: false accuser. Praise God for revealing truth and restoring your reputation.

111
00:09:50,320 --> 00:09:52,920
Speaker 2: Praise God for the things He has made right in

112
00:09:53,000 --> 00:09:55,920
Speaker 2: your life and for the things He will make right

113
00:09:56,040 --> 00:10:01,080
Speaker 2: in your life. Think of someone who has been wrong, accused,

114
00:10:01,240 --> 00:10:05,960
Speaker 2: or persecuted and pray God will intervene in their circumstance

115
00:10:06,559 --> 00:10:10,040
Speaker 2: by shining his light on the darkness and revealing the truth.

116
00:10:11,200 --> 00:10:16,320
Speaker 2: Pray God will comfort them in times of despair. Lay

117
00:10:16,360 --> 00:10:21,720
Speaker 2: your requests before God. Cast all your cares and anxieties

118
00:10:21,760 --> 00:10:26,320
Speaker 2: on him. Allow His hope and comfort to help you

119
00:10:26,480 --> 00:10:32,040
Speaker 2: experience a deep, RESTful sleep tonight. Pray God will defend

120
00:10:32,120 --> 00:10:36,080
Speaker 2: the vulnerable and the oppressed in our world. Ask him

121
00:10:36,120 --> 00:10:39,160
Speaker 2: to show you how you can take a stand against evil.

122
00:10:41,920 --> 00:10:46,000
Speaker 2: Pray God will vindicate the innocent. Pray we will have

123
00:10:46,120 --> 00:10:49,280
Speaker 2: patience as we wait for His justice to be administered

124
00:10:49,320 --> 00:10:54,000
Speaker 2: in our world. Pray for God's intervention in a situation

125
00:10:54,320 --> 00:10:59,800
Speaker 2: or relationship where you are being treated unfairly. Pray for

126
00:10:59,840 --> 00:11:03,520
Speaker 2: God God to be with you and protect you and

127
00:11:03,640 --> 00:11:06,640
Speaker 2: give you wisdom on what steps you should take next.

128
00:11:08,160 --> 00:11:12,080
Speaker 2: Pray you will feel God's presence tonight and he will

129
00:11:12,120 --> 00:11:15,560
Speaker 2: bring you hope and joy to lighten your heart and

130
00:11:15,720 --> 00:11:20,480
Speaker 2: help you sleep through the night. Find solace knowing God

131
00:11:20,679 --> 00:11:26,120
Speaker 2: is with you tonight. He is shielding you, protecting you,

132
00:11:27,520 --> 00:11:31,360
Speaker 2: keeping you in His perfect peace so that you may

133
00:11:31,440 --> 00:11:38,800
Speaker 2: find rest. Relax your neck and shoulders. Breathe in and

134
00:11:39,040 --> 00:11:45,559
Speaker 2: out slowly as your body relaxes. Allow God to refresh

135
00:11:45,600 --> 00:11:48,880
Speaker 2: your soul and help you rest through the night.