WEBVTT - Rising From the Depths with Randy Thompson

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<v Speaker 1>Welcome to the Good Stuff. I'm Jacob Schick and I'm

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<v Speaker 1>joined by my co host and wife, Ashley Shick.

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<v Speaker 2>Jake is a third generation combat Marine and I'm a

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<v Speaker 2>gold Star granddaughter. And we work together to serve military veterans,

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<v Speaker 2>first responders, frontline healthcare workers, and their families with mental

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<v Speaker 2>and emotional wellness.

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<v Speaker 3>Through traditional and non traditional therapy. At One Tribe Foundation.

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<v Speaker 1>We believe everyone has a story to tell, not only

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<v Speaker 1>about the peaks, but also the valleys they've been through

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<v Speaker 1>to get them to where they are. To Dick.

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<v Speaker 2>Each week, we invite a guest to tell us their story,

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<v Speaker 2>to share with us the lessons they've learned that shape

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<v Speaker 2>who they are and what they're doing to pay it

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<v Speaker 2>forward and give back.

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<v Speaker 1>Our mission with this show is to dig deep into

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<v Speaker 1>our guest's journey so that we can celebrate the hope

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<v Speaker 1>and inspiration their story has to offer.

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<v Speaker 3>We're thrilled you're joining us again.

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<v Speaker 1>Welcome to the Good Stuff.

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<v Speaker 3>Today, we're joined by Randy Thompson.

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<v Speaker 1>Randy's an actor, father and husband living in Los Angeles,

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<v Speaker 1>and he's here to tell us the story of how

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<v Speaker 1>his lifelong dream of scuba diving finally manifested.

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<v Speaker 2>This episode is a journey of artistic passion, romance, fatherhood,

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<v Speaker 2>underwater adventure, heartbreaking tragedy, and the power of human connection

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<v Speaker 2>in the aftermath of great loss.

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<v Speaker 1>Randy is a student of life who has always been

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<v Speaker 1>fueled by deep curiosity, and it's an honor to bring

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<v Speaker 1>you his story.

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<v Speaker 2>Randy Thompson, thank you so much for joining us here

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<v Speaker 2>on the Good Stuff.

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<v Speaker 4>Thank you so much for having me.

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<v Speaker 2>Absolutely we're excited your story today. It's kind of about

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<v Speaker 2>the intersection of three life paths, fatherhood, acting, and scuba diving,

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<v Speaker 2>all of which were important to you at a young age.

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<v Speaker 2>Tell us about where you grew up and how you

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<v Speaker 2>first started dreaming of scuba diving.

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<v Speaker 1>So.

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<v Speaker 4>I grew up in northeast Ohio, in a small town

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<v Speaker 4>that's directly between Cleveland and Youngstown, but really very rural,

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<v Speaker 4>about three thousand people total, and was raised by my

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<v Speaker 4>mom who my dad left when I was about three,

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<v Speaker 4>and so my mom raised my brother and I until

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<v Speaker 4>she remarried when I was about ten. And when I

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<v Speaker 4>was very little, one of my earlier memories is sitting

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<v Speaker 4>down with my brother on the couch and he had

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<v Speaker 4>to be maybe four, which I was probably like five

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<v Speaker 4>five or six, and I was like, okay, Ty, let's

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<v Speaker 4>talk and he's like, what do we talk about it?

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<v Speaker 1>I said, let's talk about sharks.

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<v Speaker 4>And I think I just had like an ocean creature's

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<v Speaker 4>book on my lap and just like landed on that.

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<v Speaker 4>But it was my kind of opportunity to like be

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<v Speaker 4>a teacher to my little brother at that age, I think,

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<v Speaker 4>and I just walked through that book with him and

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<v Speaker 4>then it never left me. I was just like super obsessed,

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<v Speaker 4>specifically with whale sharks. That was always kind of my thing,

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<v Speaker 4>is that I wanted to see a whale shark in

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<v Speaker 4>real life. But just the idea of the size of

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<v Speaker 4>the oceans, how much we knew and didn't know about it,

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<v Speaker 4>and just kind of all the mystery around it really

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<v Speaker 4>sparked something in me. I had kind of like a

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<v Speaker 4>naturally curious mind already, and it was just kind of

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<v Speaker 4>one of these things like I wanted to be an explorer.

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<v Speaker 4>I wanted to go to space and wanted to dive

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<v Speaker 4>in the sea. You know, It's like I wanted to

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<v Speaker 4>see what was out there kind of at the extreme reaches.

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<v Speaker 4>Even early on, it was one of those things as

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<v Speaker 4>a kid, I think that like, I'm somebody who's always

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<v Speaker 4>had a ton of interests, and I get very obsessed

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<v Speaker 4>with things, and I have ADHD and so like all

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<v Speaker 4>of my attention funnels into one pursuit for a bright

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<v Speaker 4>short time, and then I usually just burn out on

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<v Speaker 4>it and go on to something else. That was one

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<v Speaker 4>of those things that kind of kept creeping up for

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<v Speaker 4>me and kept coming back. Was I'm sure it tied

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<v Speaker 4>on some level just to like this need to explore

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<v Speaker 4>and to mine the depths of the mysteries of the world.

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<v Speaker 4>I got obsessed with space as well. And then there

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<v Speaker 4>was an image of NASA training their astronauts, I think

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<v Speaker 4>in Houston, but training them in a pool with divers,

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<v Speaker 4>and it just kind of blew my mind. Is like

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<v Speaker 4>this amazing connection of the two.

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<v Speaker 1>One of my mentors I've heard them say several times,

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<v Speaker 1>which I'd sell the boys all the time, is like, listen,

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<v Speaker 1>curiosities often disguised as courage, So do not ever lose that.

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<v Speaker 1>That's great. We'll be watching a movie or something and

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<v Speaker 1>we'll be five minutes in and Jackson will ask one

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<v Speaker 1>thousand questions. We don't know. We just started it too we've.

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<v Speaker 3>Seen the same amount of information you.

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<v Speaker 4>Have, but you're like, there are times when I need

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<v Speaker 4>you to be just a little less curious.

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<v Speaker 2>Yeah, but that was another passion of yours as well,

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<v Speaker 2>is that desire to become a father as we sit here.

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<v Speaker 1>And talk about it, Yeah, I have this book.

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<v Speaker 4>It's a book that's like Doctor Seus's character, is called

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<v Speaker 4>My Book about Me, and it's you know, I am

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<v Speaker 4>this tall, this is my favorite color. And there's a

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<v Speaker 4>page that says when I grow up, I want to

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<v Speaker 4>be And it's just two full pages of all of

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<v Speaker 4>these options, you know, to give kids a like guidepost.

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<v Speaker 4>You want to be a plumber, you want to be

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<v Speaker 4>an electrician, whatever it is. And I had just did

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<v Speaker 4>like a write in candidate the blank space, just saying

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<v Speaker 4>a daddy. I think I was seven years old, my

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<v Speaker 4>mom said when I wrote that. So when my wife

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<v Speaker 4>and I found out we were going to have our daughter,

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<v Speaker 4>I took a picture of that and send it to

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<v Speaker 4>my mom.

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<v Speaker 1>Just feel like it's happening.

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<v Speaker 4>Yeah, it was pretty awesome. Yeah, I think that part

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<v Speaker 4>of it for me was kind of not even that

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<v Speaker 4>I was conscious of this at seven, but I knew

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<v Speaker 4>that my dad wasn't what I wanted him to be,

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<v Speaker 4>and that's kind of probably where it ended for me,

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<v Speaker 4>is that I wanted more from him. And now I

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<v Speaker 4>can kind of look back and see I was trying

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<v Speaker 4>to right those wrongs.

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<v Speaker 1>On some level.

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<v Speaker 4>I had this idea of, like, I can be a

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<v Speaker 4>father and do right by my kids in the way

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<v Speaker 4>that maybe, you know, I wished that my dad was

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<v Speaker 4>able to do for me.

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<v Speaker 1>That's beautiful. We end up on the spinning ball of chaos,

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<v Speaker 1>and if done correctly, we come to the conclusion of

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<v Speaker 1>we want to leave this better than we found it, right,

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<v Speaker 1>And I think parenthood is a tremendous way to achieve

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<v Speaker 1>that goal.

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<v Speaker 2>Jamison is six and a half and he's already made

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<v Speaker 2>up his mind that he does don't want children, and yeah,

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<v Speaker 2>I'm like why, little Baba, and he because children wake

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<v Speaker 2>you up early? Yeah, And I'm like, pot black, it's

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<v Speaker 2>airtight logic, it is.

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<v Speaker 1>And they're so they haven't had enough life experience to

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<v Speaker 1>be jaded yet, right, And it's such unfiltered just honesty

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<v Speaker 1>and curiosity, and it's so so magnetic. It's like, man,

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<v Speaker 1>I just want to hang out with them, like all day,

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<v Speaker 1>every day because I'm easy.

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<v Speaker 4>It's easy to see when you or someone else has

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<v Speaker 4>blunted that a little bit, even in just really small ways,

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<v Speaker 4>just like moments that I've responded in anger or frustration

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<v Speaker 4>at something. That's a moment when like my daughter comes

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<v Speaker 4>to me with kind of an open heart and open curiosity,

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<v Speaker 4>and for whatever reason, either the timing or the way

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<v Speaker 4>she's expressing or whatever, I respond in frustration and I

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<v Speaker 4>see just like a fraction of that spark start to flicker,

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<v Speaker 4>and I think that it's we're not going to be perfect,

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<v Speaker 4>We're going to screw it up a million times. But

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<v Speaker 4>to me, it's a good kind of reminder whenever that

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<v Speaker 4>happens of just what we're actually dealing with here.

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<v Speaker 1>You know, we're dealing with.

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<v Speaker 4>A very pure lens to look through the world, and

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<v Speaker 4>we're trying our best to just like do as much

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<v Speaker 4>as we can to keep it that way, or at

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<v Speaker 4>least encourage it.

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<v Speaker 2>I think, how did your path lead you from smalltown

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<v Speaker 2>Ohio to the big Los Angeles?

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<v Speaker 4>So I developed a passion for acting, and I decided

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<v Speaker 4>that's what I wanted to pursue with my life. In

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<v Speaker 4>elementary or middle school, I had seen a production that

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<v Speaker 4>kind of inspired me and showed me that this was

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<v Speaker 4>something that could really change people's lives. I mean, it

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<v Speaker 4>was just being inside of a theater in absolute silence

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<v Speaker 4>and watching all of these people just riveted and people

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<v Speaker 4>are crying, and I'm just feeling all these incredibly massive

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<v Speaker 4>things that I hadn't really expected.

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<v Speaker 1>It was an eye.

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<v Speaker 4>Opening experience for me, and it led me to this

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<v Speaker 4>idea that I really wanted to pursue acting on some level,

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<v Speaker 4>and so I ended up going to New York. I

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<v Speaker 4>studied at NYU for four years for my undergraduate and

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<v Speaker 4>then stayed in New York for about ten years, and

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<v Speaker 4>I did pursue acting there. My wife and I ended

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<v Speaker 4>up getting cast opposite each other in a play, so

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<v Speaker 4>that's the first time we met, was getting cast, and

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<v Speaker 4>we just became best friends and we were just kind

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<v Speaker 4>of obsessed with each other for a year, even though

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<v Speaker 4>we're I was in a long term relationship at the time,

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<v Speaker 4>she was just getting out of a relationship, and we

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<v Speaker 4>were just really intense friends. We wanted to hang out

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<v Speaker 4>all the time. There was nothing, as far as I

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<v Speaker 4>could tell, romantic about it. Until all of a sudden

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<v Speaker 4>it became very clear to me like, oh, I'm in

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<v Speaker 4>love with this person. So I was honest with my

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<v Speaker 4>partner and we ended that relationship and I started this one.

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<v Speaker 4>And then my wife, about six months after we started dating,

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<v Speaker 4>got into grad school in California, and she had already

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<v Speaker 4>been applying before we were ever in our relationship, and

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<v Speaker 4>so we decided, because I really loved living in New York,

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<v Speaker 4>we were going to do long distance. She was going

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<v Speaker 4>to be in California for a couple of years, I'd

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<v Speaker 4>be in New York. And after about five or six

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<v Speaker 4>months of that, we were just like, I don't want

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<v Speaker 4>to do anything other than be where you are. Everything

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<v Speaker 4>else kind of lost its luster, and I was just like,

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<v Speaker 4>if this means setting aside other dreams that I have

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<v Speaker 4>right now, my number one goal is to not I

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<v Speaker 4>don't mean to say settle in terms of any kind

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<v Speaker 4>of negativity towards my ex, but I had taken on

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<v Speaker 4>certain opinions about the rest of my life that I

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<v Speaker 4>was just like, it's going to be this at this level,

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<v Speaker 4>and that's going to be fine, and maybe some years

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<v Speaker 4>down the line will have kids, and maybe some years

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<v Speaker 4>down the line will get a divorce. And that was

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<v Speaker 4>part of my thinking of my future was just like,

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<v Speaker 4>this is inevitably what's going to happen. Because I had

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<v Speaker 4>become very comfortable in this life that we built, and

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<v Speaker 4>then I met Beth and I was just like, I

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<v Speaker 4>can't not be with this person. I can't say to

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<v Speaker 4>the rest of my life, Oh, it's going to be fine.

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<v Speaker 4>Knowing that this person and this feeling that I have

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<v Speaker 4>about this person is out there for me, it was

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<v Speaker 4>the most important thing to shape our lives in a

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<v Speaker 4>way that we could be with each other. And so

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<v Speaker 4>I moved with this expectation that I was going to

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<v Speaker 4>still be able to pursue acting in LA.

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<v Speaker 3>That is amazing, What a beautiful story.

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<v Speaker 4>Well thanks, Yeah. We talk a lot about these moments

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<v Speaker 4>of crossroads that you always have in your life where

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<v Speaker 4>you can look.

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<v Speaker 1>Back and see like, oh, I see these.

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<v Speaker 4>Sliding doors moments I took a right instead of a left,

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<v Speaker 4>and there it was, and with her, it was one

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<v Speaker 4>of the very small handful of moments where you're in

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<v Speaker 4>the crossroads and realizing that you're there. I could see

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<v Speaker 4>my life was either going to take a hard left

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<v Speaker 4>or a hard right, but it couldn't stay the same.

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<v Speaker 4>I can say where we are right now. It's just

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<v Speaker 4>been the best decision I've ever made in my life.

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<v Speaker 1>Way to go with your gut and follow intuition. It's

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<v Speaker 1>like I tell people all the time everything we want

0:10:53.720 --> 0:10:54.640
<v Speaker 1>on the other side.

0:10:54.400 --> 0:10:56.920
<v Speaker 2>Of our fear knowing that being a father, becoming a

0:10:56.920 --> 0:10:59.280
<v Speaker 2>father was so important to you, did y'all decide to

0:10:59.280 --> 0:11:00.480
<v Speaker 2>start a family earlier?

0:11:01.480 --> 0:11:04.080
<v Speaker 4>We talked about it pretty early on in our relationship.

0:11:04.200 --> 0:11:06.120
<v Speaker 4>I think we both kind of knew deep down this

0:11:06.280 --> 0:11:09.160
<v Speaker 4>was the person. We had a feeling we would get married.

0:11:09.520 --> 0:11:13.120
<v Speaker 4>And Beth has said since she knew almost immediately after

0:11:13.120 --> 0:11:15.840
<v Speaker 4>we started dating that she wanted to be married to me,

0:11:15.880 --> 0:11:18.080
<v Speaker 4>and that she wanted to have kids with me, and

0:11:18.120 --> 0:11:20.480
<v Speaker 4>that it wasn't this lifelong dream that she was like,

0:11:20.720 --> 0:11:22.440
<v Speaker 4>I'm going to have this kind of wedding and I'm

0:11:22.440 --> 0:11:25.680
<v Speaker 4>gonna have this number of kids, But really that when

0:11:25.679 --> 0:11:28.520
<v Speaker 4>we met each other, we knew this is the person

0:11:28.520 --> 0:11:30.600
<v Speaker 4>who I wanted to share this with.

0:11:30.640 --> 0:11:31.960
<v Speaker 1>This is the person I want to go on that

0:11:32.040 --> 0:11:32.559
<v Speaker 1>journey with.

0:11:33.080 --> 0:11:34.880
<v Speaker 4>We were married like two and a half to three

0:11:35.000 --> 0:11:39.080
<v Speaker 4>years and just decided it was a good time. We

0:11:39.080 --> 0:11:41.680
<v Speaker 4>were both in a good place with our careers and life.

0:11:42.000 --> 0:11:44.480
<v Speaker 4>We wanted to at least get started in the process,

0:11:44.480 --> 0:11:46.120
<v Speaker 4>and we didn't have any expectations that we were going

0:11:46.160 --> 0:11:49.040
<v Speaker 4>to get pregnant right away, but we didn't want to

0:11:49.440 --> 0:11:52.400
<v Speaker 4>delay it anymore, just with both of us were kind

0:11:52.400 --> 0:11:54.320
<v Speaker 4>of getting started a little bit later than a lot

0:11:54.360 --> 0:11:56.160
<v Speaker 4>of people do. I wouldn't say late in life, even

0:11:56.200 --> 0:11:59.280
<v Speaker 4>though the medical term is like what geriatric pregnancy is

0:11:59.320 --> 0:12:03.600
<v Speaker 4>like thirty two were something ridiculous like that. It's so stupid.

0:12:03.760 --> 0:12:06.480
<v Speaker 4>It just it means nothing. But you know, we were

0:12:06.520 --> 0:12:09.520
<v Speaker 4>anxious to kind of start the next chapter. And it

0:12:09.559 --> 0:12:11.960
<v Speaker 4>took us a long time. Took us a total of

0:12:12.040 --> 0:12:16.359
<v Speaker 4>about two and a half years, with about five losses

0:12:16.679 --> 0:12:20.400
<v Speaker 4>of pregnancy throughout at various stages, so a couple that

0:12:20.440 --> 0:12:22.839
<v Speaker 4>were really early and then a couple were not really early,

0:12:22.960 --> 0:12:27.440
<v Speaker 4>and it just, it truly was the hardest thing I

0:12:27.440 --> 0:12:30.920
<v Speaker 4>think that either of us has ever done. Maybe still

0:12:31.240 --> 0:12:35.600
<v Speaker 4>it just it tested us in such a profound way

0:12:36.360 --> 0:12:39.160
<v Speaker 4>because for a lot of people I think, who have

0:12:39.240 --> 0:12:44.000
<v Speaker 4>gone through miscarriages or pregnancy losses, there's at least in

0:12:44.040 --> 0:12:47.720
<v Speaker 4>the early stage. For us, we felt very private about it.

0:12:47.840 --> 0:12:50.600
<v Speaker 4>I know my wife in particular was having a really

0:12:50.640 --> 0:12:53.720
<v Speaker 4>hard time with just battling the concept of there's something

0:12:53.800 --> 0:12:56.960
<v Speaker 4>wrong with us or something wrong with me, or something

0:12:56.960 --> 0:12:59.600
<v Speaker 4>wrong with her physically. You know, it's just these kind

0:12:59.640 --> 0:13:02.560
<v Speaker 4>of little things that are just chipping away at you

0:13:02.840 --> 0:13:07.000
<v Speaker 4>and for our relationship, so much of this became task

0:13:07.040 --> 0:13:09.480
<v Speaker 4>orient or goal oriented, where we're trying to get to

0:13:09.520 --> 0:13:11.000
<v Speaker 4>this place and so we have to do X, Y

0:13:11.040 --> 0:13:13.760
<v Speaker 4>and Z, and it's just about checking boxes off and

0:13:13.840 --> 0:13:16.760
<v Speaker 4>just putting our heads down and going through it. And

0:13:16.840 --> 0:13:21.440
<v Speaker 4>also we had moments where it was difficult for either

0:13:21.480 --> 0:13:23.080
<v Speaker 4>of us to be there for the other person in

0:13:23.120 --> 0:13:26.000
<v Speaker 4>the way that each of us needed. I think both

0:13:26.040 --> 0:13:28.000
<v Speaker 4>of us maybe we're speaking to therapists at the time,

0:13:28.000 --> 0:13:30.760
<v Speaker 4>but it just, you know, there's moments where you're both

0:13:30.840 --> 0:13:33.320
<v Speaker 4>just so low, and it's like there are times where

0:13:33.360 --> 0:13:35.520
<v Speaker 4>she's down and I can pick her up and vice versa.

0:13:35.559 --> 0:13:37.280
<v Speaker 4>And then there were times where we're both just kind

0:13:37.280 --> 0:13:42.400
<v Speaker 4>of done and just so low about all of it.

0:13:42.480 --> 0:13:45.520
<v Speaker 4>And at various times we thought, Okay, we're done, we're

0:13:45.520 --> 0:13:47.840
<v Speaker 4>not going to try, we're just not meant to have

0:13:48.240 --> 0:13:51.559
<v Speaker 4>biological children, and then laid in the game, someone else

0:13:52.360 --> 0:13:55.319
<v Speaker 4>kind of helped us see that. Every time we got

0:13:55.320 --> 0:13:59.080
<v Speaker 4>a positive pregnancy test. That is something to celebrate, It

0:13:59.160 --> 0:14:02.240
<v Speaker 4>is something to be We invest in the joy of

0:14:02.280 --> 0:14:05.760
<v Speaker 4>that moment, even if that means in two weeks this

0:14:05.880 --> 0:14:10.199
<v Speaker 4>is going to crush us, because grieving for a potential

0:14:10.240 --> 0:14:12.679
<v Speaker 4>loss was never going to help soften that loss. It

0:14:12.720 --> 0:14:15.520
<v Speaker 4>was always going to be horrible. So why not take

0:14:15.559 --> 0:14:18.160
<v Speaker 4>this moment now to just be so excited and happy

0:14:18.200 --> 0:14:20.560
<v Speaker 4>that we made it this far. And so we did that,

0:14:20.680 --> 0:14:23.520
<v Speaker 4>and luckily, a couple weeks later she was still pregnant.

0:14:23.560 --> 0:14:26.000
<v Speaker 4>And then a couple weeks later we had some tests

0:14:26.080 --> 0:14:28.240
<v Speaker 4>done and everything looked pretty good, and then it just

0:14:28.320 --> 0:14:30.640
<v Speaker 4>kind of, you know, the good news kept on stacking,

0:14:30.960 --> 0:14:34.360
<v Speaker 4>and then all of a sudden, she's nine months and

0:14:34.960 --> 0:14:39.240
<v Speaker 4>almost a day before she's due and it's time, and

0:14:39.280 --> 0:14:42.200
<v Speaker 4>it just was like, looking back on that now, it's

0:14:42.240 --> 0:14:44.200
<v Speaker 4>just it feels like it happened to two different people.

0:14:44.240 --> 0:14:46.920
<v Speaker 4>It's so hard to put myself back in that mindset

0:14:46.920 --> 0:14:49.080
<v Speaker 4>of when all that was going on. But at the time,

0:14:49.080 --> 0:14:51.400
<v Speaker 4>and it was, it was all consuming, it was our

0:14:51.440 --> 0:14:55.040
<v Speaker 4>whole entire lives. Maybe about a year into it, we

0:14:55.120 --> 0:14:57.720
<v Speaker 4>started feeling like we could talk to other people about it,

0:14:57.800 --> 0:15:02.600
<v Speaker 4>and there's this shame of around it that I don't

0:15:02.600 --> 0:15:04.760
<v Speaker 4>even know where it came from. It's like we came

0:15:04.800 --> 0:15:09.400
<v Speaker 4>from two incredibly loving, supportive parents who just didn't pressure

0:15:09.480 --> 0:15:11.680
<v Speaker 4>us at all about having kids. It wasn't like our

0:15:11.720 --> 0:15:13.720
<v Speaker 4>moms were sitting there being like Wenesday, when are you

0:15:13.760 --> 0:15:15.840
<v Speaker 4>gonna give me a friend of time. It didn't happen,

0:15:16.000 --> 0:15:18.680
<v Speaker 4>and so it just felt like it just was there,

0:15:19.120 --> 0:15:22.560
<v Speaker 4>and we felt like I don't own enough of a

0:15:22.640 --> 0:15:25.560
<v Speaker 4>sob story to be able to talk to somebody else

0:15:25.600 --> 0:15:28.120
<v Speaker 4>about this. You know, I have friends who had, from

0:15:28.120 --> 0:15:32.040
<v Speaker 4>the outside seemingly so much harder journeys with getting pregnant,

0:15:32.320 --> 0:15:35.120
<v Speaker 4>and so we always felt very much like, there's nothing wrong,

0:15:35.160 --> 0:15:36.800
<v Speaker 4>it's just taking a long time. Let's just kind of

0:15:36.880 --> 0:15:38.880
<v Speaker 4>keep it to ourselves. And then over time we started

0:15:38.880 --> 0:15:40.840
<v Speaker 4>speaking to more and more people, and it was just

0:15:41.600 --> 0:15:46.480
<v Speaker 4>shocking how many women in our lives, very close family members,

0:15:46.640 --> 0:15:49.680
<v Speaker 4>very close friends, who had gone through this exact same

0:15:49.720 --> 0:15:53.120
<v Speaker 4>thing or similar things and never talk to us about it.

0:15:53.280 --> 0:15:55.640
<v Speaker 4>And it's just like there's just not a mechanism other

0:15:55.720 --> 0:15:59.920
<v Speaker 4>than a podcast about going through ourd stuff, but there's

0:16:00.000 --> 0:16:02.680
<v Speaker 4>just not as much of a societal mechanism to talk

0:16:02.720 --> 0:16:05.320
<v Speaker 4>about hardshit in the same way. And I think that there,

0:16:05.600 --> 0:16:09.840
<v Speaker 4>especially for something that is very personally traumatic but from

0:16:09.880 --> 0:16:12.160
<v Speaker 4>the outside seems like, oh, well, everybody's gone through this.

0:16:12.480 --> 0:16:14.800
<v Speaker 4>It was so hard for us not to judge ourselves

0:16:14.880 --> 0:16:18.560
<v Speaker 4>on this theoretical hierarchy of trauma.

0:16:18.040 --> 0:16:20.840
<v Speaker 2>And then feel the release when you find out there's

0:16:20.880 --> 0:16:22.920
<v Speaker 2>so many others out there that have been the same

0:16:23.000 --> 0:16:25.400
<v Speaker 2>thing exactly one.

0:16:25.640 --> 0:16:29.240
<v Speaker 1>And the fact that you guys had the courage to say, hey,

0:16:29.240 --> 0:16:33.000
<v Speaker 1>we're gonna keep going. Yeah, we're gonna stay committed. And

0:16:33.080 --> 0:16:35.360
<v Speaker 1>like you said, it's very routine. You got in a

0:16:35.440 --> 0:16:41.160
<v Speaker 1>routine and it's just proved positive too that celebrate and

0:16:41.200 --> 0:16:45.440
<v Speaker 1>be completely present regardless of the past. Totally, that's it.

0:16:45.520 --> 0:16:47.200
<v Speaker 1>And the fact that you guys were able to get

0:16:47.240 --> 0:16:50.240
<v Speaker 1>to that point, not to say there weren't hard days.

0:16:50.280 --> 0:16:53.640
<v Speaker 1>Those are guaranteed right even now of course even now, Yeah,

0:16:53.680 --> 0:16:57.040
<v Speaker 1>I mean that's life. Yeah, but it's a beautiful thing, man,

0:16:57.120 --> 0:17:00.560
<v Speaker 1>it's a beautiful thing that you guys were able. And

0:17:00.600 --> 0:17:02.960
<v Speaker 1>not to say that you never had an argument or

0:17:03.000 --> 0:17:08.120
<v Speaker 1>got into it about it, because we know you're not unicorns,

0:17:08.440 --> 0:17:10.840
<v Speaker 1>but the fact that at the end of the day

0:17:11.080 --> 0:17:15.800
<v Speaker 1>you're both still here present to beautiful kids. Yeah, I mean,

0:17:17.040 --> 0:17:18.479
<v Speaker 1>was the risk worth the reward?

0:17:19.480 --> 0:17:22.639
<v Speaker 4>Yeah, one hundred percent was. And I think that you

0:17:22.680 --> 0:17:25.879
<v Speaker 4>look at your kids too, and we talk all the

0:17:25.880 --> 0:17:28.679
<v Speaker 4>time about the concept of traveling back in time, and

0:17:28.720 --> 0:17:32.320
<v Speaker 4>it's just like, there's nothing that I would redo because

0:17:32.359 --> 0:17:35.320
<v Speaker 4>I've now met these two kids who are just there.

0:17:35.680 --> 0:17:40.200
<v Speaker 4>Only existence is due to every other decision, every other

0:17:40.600 --> 0:17:43.480
<v Speaker 4>moment that happened before that, and so it just feels like, yeah,

0:17:43.520 --> 0:17:45.560
<v Speaker 4>of course it was worth it, because I would do

0:17:45.600 --> 0:17:47.720
<v Speaker 4>that one hundred times and one hundred times worse to

0:17:47.800 --> 0:17:49.719
<v Speaker 4>get to these two kids.

0:17:49.840 --> 0:17:54.679
<v Speaker 1>It's the biggest, most undescribable blessing in the world.

0:17:55.000 --> 0:17:58.600
<v Speaker 2>So you were able to accomplish that goal, that desire

0:17:58.640 --> 0:18:01.439
<v Speaker 2>that you'd always had to be a father. So to

0:18:01.560 --> 0:18:04.440
<v Speaker 2>bring it back to scuba diving when you got out

0:18:04.440 --> 0:18:07.640
<v Speaker 2>to California, was this something you also pursued like.

0:18:07.600 --> 0:18:10.480
<v Speaker 4>Everything else, especially when you're the parent of a small

0:18:10.560 --> 0:18:13.640
<v Speaker 4>child who just I immediately went into the trash heap

0:18:13.680 --> 0:18:16.480
<v Speaker 4>of like dreams that I have and I'll just revisit

0:18:16.520 --> 0:18:19.680
<v Speaker 4>those when I'm retired. For my fortieth birthday, my brother

0:18:19.720 --> 0:18:22.080
<v Speaker 4>in law, really he was the inspiration to get the

0:18:22.119 --> 0:18:25.680
<v Speaker 4>whole family to basically all contribute and get me a

0:18:25.760 --> 0:18:29.240
<v Speaker 4>first level certification for diving, because there's a dive shop

0:18:29.520 --> 0:18:32.840
<v Speaker 4>fifteen minutes away from my house and they dive twenty

0:18:32.880 --> 0:18:34.720
<v Speaker 4>minutes away from my house. And I'm just like, I've

0:18:34.720 --> 0:18:37.680
<v Speaker 4>been living in California now for almost ten years and

0:18:38.320 --> 0:18:40.560
<v Speaker 4>never even just like gave it a second thought of

0:18:40.600 --> 0:18:42.760
<v Speaker 4>like this thing that I always wanted to do. That

0:18:42.840 --> 0:18:46.600
<v Speaker 4>for several hundred dollars and a weekend, basically you could

0:18:46.640 --> 0:18:49.360
<v Speaker 4>just like check that dream off and make it a reality.

0:18:50.800 --> 0:18:51.960
<v Speaker 4>Now I look back, I'm.

0:18:51.760 --> 0:18:54.960
<v Speaker 1>Like, what going to be like a ten year diver.

0:18:55.760 --> 0:18:57.760
<v Speaker 4>So they got me that gift certificate and it was,

0:18:57.800 --> 0:18:59.919
<v Speaker 4>of course in the middle of the pandemic. Finally I

0:18:59.920 --> 0:19:02.280
<v Speaker 4>was just like, I need to take the time and

0:19:02.400 --> 0:19:04.520
<v Speaker 4>just do this. I mean, I just I need to

0:19:04.560 --> 0:19:08.160
<v Speaker 4>devote two weekends to myself. You know, we got help

0:19:08.240 --> 0:19:11.280
<v Speaker 4>with the kids, and I just went off and made

0:19:11.280 --> 0:19:14.439
<v Speaker 4>it a reality. And it was right away one of

0:19:14.440 --> 0:19:17.120
<v Speaker 4>the most amazing and difficult things that I had ever

0:19:17.160 --> 0:19:22.239
<v Speaker 4>done because I was so bad at it and just

0:19:22.359 --> 0:19:24.280
<v Speaker 4>balancing all over the place even in the pool. On

0:19:24.320 --> 0:19:26.199
<v Speaker 4>the first time. They basically like, have you put your

0:19:26.200 --> 0:19:28.240
<v Speaker 4>face in the water, and then they have you kneel

0:19:28.280 --> 0:19:31.119
<v Speaker 4>on the bottom and do these skills that are just

0:19:31.200 --> 0:19:34.080
<v Speaker 4>basically are just kneeling in six feet of water in

0:19:34.119 --> 0:19:37.120
<v Speaker 4>a pool, and I'm flopping back and forth. Everyone else

0:19:37.160 --> 0:19:39.120
<v Speaker 4>in the class is just like stock still, and I'm

0:19:39.119 --> 0:19:41.560
<v Speaker 4>like looking around at these people, just being like, I'm

0:19:41.800 --> 0:19:44.120
<v Speaker 4>always good at things, why am I so.

0:19:44.000 --> 0:19:44.959
<v Speaker 1>Bad at this?

0:19:45.560 --> 0:19:48.320
<v Speaker 4>And I, rather than discourage me, I was just like,

0:19:48.400 --> 0:19:50.720
<v Speaker 4>I'm gonna fucking get better at this thing. I'm going

0:19:50.760 --> 0:19:54.280
<v Speaker 4>to train, I'm going to make this a skill set

0:19:54.320 --> 0:19:57.280
<v Speaker 4>that I have. And so I kept doing it and

0:19:57.400 --> 0:19:59.520
<v Speaker 4>kept doing it. And they have a dive club that

0:19:59.560 --> 0:20:02.199
<v Speaker 4>they meet for just group dives where they'll all go

0:20:02.240 --> 0:20:05.000
<v Speaker 4>over to Redondo Beach here and go down on these

0:20:05.119 --> 0:20:08.040
<v Speaker 4>night dives. And I right away I was just like,

0:20:08.320 --> 0:20:11.000
<v Speaker 4>that's terrifying. I will never do a night dive. That's horrific.

0:20:11.040 --> 0:20:14.239
<v Speaker 4>Why would you dive at night in the blackness? And

0:20:14.280 --> 0:20:16.720
<v Speaker 4>then I was probably diving for like a month and

0:20:16.760 --> 0:20:18.600
<v Speaker 4>a half. Then I was like, I want to try

0:20:18.640 --> 0:20:23.960
<v Speaker 4>that night, and I went and I was super overwhelmed.

0:20:24.119 --> 0:20:27.520
<v Speaker 4>And I'm not a great swimmer, which diving obvious choice.

0:20:27.880 --> 0:20:30.840
<v Speaker 4>I like was getting just like battered by the waves

0:20:30.880 --> 0:20:35.440
<v Speaker 4>and swallowing saltwater, and I just was like near panic, basically,

0:20:35.960 --> 0:20:39.320
<v Speaker 4>And I had an instructor who was nearby at the time,

0:20:39.359 --> 0:20:43.359
<v Speaker 4>who basically was shepherding me, and we went down. I

0:20:43.400 --> 0:20:45.960
<v Speaker 4>couldn't make it work. He basically called the dive, and

0:20:45.960 --> 0:20:48.439
<v Speaker 4>then afterwards was like you and me, next weekend, just

0:20:48.440 --> 0:20:50.040
<v Speaker 4>the two of us were going to go out. We're

0:20:50.080 --> 0:20:52.120
<v Speaker 4>going to make this work. And so we went out

0:20:52.160 --> 0:20:56.679
<v Speaker 4>and it was just watching him. Everything was calm, nothing

0:20:56.760 --> 0:20:59.680
<v Speaker 4>was a problem. Everything was just like, slow it down.

0:21:00.240 --> 0:21:03.960
<v Speaker 4>You're trying to basically rush through this thing and force

0:21:04.040 --> 0:21:06.639
<v Speaker 4>your way into being good at it, and what you

0:21:06.680 --> 0:21:09.359
<v Speaker 4>need to do is take a step back and go slow,

0:21:09.640 --> 0:21:11.600
<v Speaker 4>and that's all you really need to do. And literally,

0:21:11.600 --> 0:21:14.280
<v Speaker 4>I just like making that shift. Took a step back,

0:21:14.400 --> 0:21:17.840
<v Speaker 4>started going slow. It changed everything for me. We had

0:21:17.840 --> 0:21:20.680
<v Speaker 4>this amazing dive. We saw a ton of octopus, which

0:21:20.680 --> 0:21:23.760
<v Speaker 4>are like some of my favorite animals, all of these

0:21:23.800 --> 0:21:27.280
<v Speaker 4>amazing fish, and it's just diving at night. For anyone

0:21:27.320 --> 0:21:29.520
<v Speaker 4>who hasn't done it, I think it can carry an

0:21:29.560 --> 0:21:33.720
<v Speaker 4>air of just like the Black Ocean, which is nearly infinite,

0:21:34.040 --> 0:21:36.760
<v Speaker 4>is out there filled with massive things that want to

0:21:36.760 --> 0:21:39.199
<v Speaker 4>eat you and you can't see any of them, and

0:21:39.240 --> 0:21:41.359
<v Speaker 4>you're just going to carry this little flashlight around and

0:21:41.400 --> 0:21:45.080
<v Speaker 4>be like, I'm fine. And the first time we did that,

0:21:45.080 --> 0:21:47.800
<v Speaker 4>that's exactly what it felt like. And then for a

0:21:47.800 --> 0:21:49.960
<v Speaker 4>lot of people who like to camp or anything like that,

0:21:50.000 --> 0:21:51.960
<v Speaker 4>if you go for walks in the woods at night

0:21:52.320 --> 0:21:54.639
<v Speaker 4>and you have this pool of light around you and

0:21:54.760 --> 0:21:57.240
<v Speaker 4>you just kind of that's your whole world. If you

0:21:57.520 --> 0:22:00.639
<v Speaker 4>sit there and obsess about what it is one hundred

0:22:00.680 --> 0:22:04.199
<v Speaker 4>feet in that direction, then you're not going to do anything.

0:22:04.280 --> 0:22:06.479
<v Speaker 4>And so it was just like helping me to kind

0:22:06.520 --> 0:22:09.960
<v Speaker 4>of be present, be in the moment, focus on this

0:22:10.000 --> 0:22:12.800
<v Speaker 4>pool of light that is my whole world, and just it.

0:22:12.800 --> 0:22:15.760
<v Speaker 1>It was so magical. I mean you just.

0:22:15.760 --> 0:22:18.119
<v Speaker 4>See in this exact same site that I trained on

0:22:18.200 --> 0:22:20.440
<v Speaker 4>that you dive and you see maybe one or two

0:22:20.480 --> 0:22:23.520
<v Speaker 4>fish in a bunch of sand. It's just teeming. I mean,

0:22:23.560 --> 0:22:27.000
<v Speaker 4>it is just alive at night, and it was everything

0:22:27.080 --> 0:22:28.639
<v Speaker 4>I had been looking for. I mean, it just is

0:22:28.680 --> 0:22:33.399
<v Speaker 4>this like solitude, peaceful news, extreme quiet, and also just

0:22:33.760 --> 0:22:36.600
<v Speaker 4>things that very few people on this planet get to

0:22:36.600 --> 0:22:37.880
<v Speaker 4>see on a daily basis.

0:22:37.960 --> 0:22:40.240
<v Speaker 1>You know, Yeah, let's wrap this up so we can

0:22:40.280 --> 0:22:42.000
<v Speaker 1>go dough Yeah, yeah.

0:22:41.880 --> 0:22:50.080
<v Speaker 2>Yeah, tell us about now you finally checked this box

0:22:50.080 --> 0:22:53.560
<v Speaker 2>of scuba diving and you absolutely love it. Yeah, and

0:22:53.600 --> 0:22:56.440
<v Speaker 2>you found this piece in it you had a situation

0:22:56.640 --> 0:22:58.600
<v Speaker 2>happen that changed you.

0:22:59.040 --> 0:23:00.919
<v Speaker 4>Yeah. Like I said, I knew that I wanted to

0:23:00.920 --> 0:23:02.960
<v Speaker 4>get better at it. I knew I wanted to train more.

0:23:03.200 --> 0:23:06.119
<v Speaker 4>So I enrolled in the advanced class and I had

0:23:06.160 --> 0:23:09.320
<v Speaker 4>an amazing instructor, really nice group of people that was

0:23:09.520 --> 0:23:11.520
<v Speaker 4>I think there were six of us, six or seven

0:23:11.560 --> 0:23:14.000
<v Speaker 4>of us, and there was this one guy in the

0:23:14.000 --> 0:23:15.880
<v Speaker 4>group who was a little bit older than the rest

0:23:15.880 --> 0:23:18.520
<v Speaker 4>of us, and he drove me crazy.

0:23:18.680 --> 0:23:19.560
<v Speaker 1>We would like have.

0:23:19.600 --> 0:23:21.080
<v Speaker 4>Our first day and then we went out to drinks

0:23:21.119 --> 0:23:23.320
<v Speaker 4>with the instructor and it was just like we would

0:23:23.320 --> 0:23:26.400
<v Speaker 4>ask him questions about, oh, you dove in Utila, what

0:23:26.440 --> 0:23:29.280
<v Speaker 4>was that like? And before he could even start talking,

0:23:29.359 --> 0:23:32.080
<v Speaker 4>this guy who call h Mark would just jumped in

0:23:32.119 --> 0:23:34.119
<v Speaker 4>and like, well, I'm thinking of traveling here, and what

0:23:34.200 --> 0:23:35.800
<v Speaker 4>is Japan and like all this stuff, and it was

0:23:35.880 --> 0:23:39.440
<v Speaker 4>just firing question after question, always about himself, always about

0:23:39.440 --> 0:23:43.119
<v Speaker 4>stuff that wasn't germane to the whatever we were talking about.

0:23:43.440 --> 0:23:45.720
<v Speaker 4>And I was just like this I can't stand this, dude,

0:23:45.720 --> 0:23:47.760
<v Speaker 4>I need to like, So we got on the boat.

0:23:47.760 --> 0:23:49.520
<v Speaker 4>We actually separated into two groups.

0:23:49.880 --> 0:23:50.440
<v Speaker 1>I did my.

0:23:50.440 --> 0:23:53.919
<v Speaker 4>Advance, I got that certification. I was just like, good,

0:23:54.000 --> 0:23:56.840
<v Speaker 4>I'm done. I'm just going to dive now. And then

0:23:57.560 --> 0:24:00.920
<v Speaker 4>we'd done a couple night dives after that, and there

0:24:00.960 --> 0:24:03.639
<v Speaker 4>was this one day that I wasn't going to be

0:24:03.720 --> 0:24:05.800
<v Speaker 4>able to go something with the kids, like was going

0:24:05.840 --> 0:24:07.560
<v Speaker 4>to delay me. And it was just one of those

0:24:07.560 --> 0:24:09.320
<v Speaker 4>things that like now I look back and like all

0:24:09.359 --> 0:24:11.119
<v Speaker 4>along the way, I was just like, I'm not going

0:24:11.200 --> 0:24:11.520
<v Speaker 4>to do this.

0:24:11.680 --> 0:24:12.399
<v Speaker 1>I'm going to do it.

0:24:12.400 --> 0:24:15.080
<v Speaker 4>It's just like a reason kept creeping up for me

0:24:15.160 --> 0:24:16.280
<v Speaker 4>not to do it. And then I was just like,

0:24:16.280 --> 0:24:17.680
<v Speaker 4>fucking I really want to dive. I'm going to go

0:24:17.720 --> 0:24:20.560
<v Speaker 4>do this. So I went up and when I get there,

0:24:20.600 --> 0:24:23.040
<v Speaker 4>there's a group that's already kind of geared up, like

0:24:23.119 --> 0:24:25.960
<v Speaker 4>finishing up their process, and then him and this guy

0:24:26.040 --> 0:24:28.720
<v Speaker 4>Mark and the instructor and then this guy who I

0:24:28.800 --> 0:24:32.439
<v Speaker 4>was just like you walking up obviously it had to

0:24:32.440 --> 0:24:35.800
<v Speaker 4>be and so and I walk up to the instructor

0:24:35.840 --> 0:24:37.480
<v Speaker 4>and say hi, and he was like, well, there this

0:24:37.600 --> 0:24:40.160
<v Speaker 4>other group is getting ready to go out and they're

0:24:40.200 --> 0:24:43.879
<v Speaker 4>all dive masters and hire, so they're pretty experienced. He's like,

0:24:43.880 --> 0:24:45.760
<v Speaker 4>if you want to dive with them, you can go

0:24:45.800 --> 0:24:47.760
<v Speaker 4>with them, or you can stick with us. We're just

0:24:47.760 --> 0:24:50.280
<v Speaker 4>going to kind of do a tour with this guy Mark,

0:24:50.920 --> 0:24:54.480
<v Speaker 4>and I in my head said to myself, you need

0:24:54.520 --> 0:24:57.200
<v Speaker 4>to be a better person here. You need to open

0:24:57.240 --> 0:25:00.240
<v Speaker 4>yourself up to the possibility that this guy's not just

0:25:00.240 --> 0:25:03.679
<v Speaker 4>a dick. Yes, he's annoying, whatever, Maybe learn something about him.

0:25:03.720 --> 0:25:05.760
<v Speaker 4>Don't immediately just place him into the I'm done with

0:25:05.800 --> 0:25:08.360
<v Speaker 4>you box. And so I decided to dive with them.

0:25:08.640 --> 0:25:11.080
<v Speaker 4>So I geared up. We go and we discuss the

0:25:11.119 --> 0:25:13.520
<v Speaker 4>dive plan. And when people dive there, I would say

0:25:13.520 --> 0:25:16.359
<v Speaker 4>they stay around like sixty to eighty feet of depth,

0:25:16.760 --> 0:25:20.200
<v Speaker 4>so deep, but not when you're diving, that's not really

0:25:20.680 --> 0:25:23.280
<v Speaker 4>anything out of the ordinary. Sixty is is very common.

0:25:23.800 --> 0:25:26.679
<v Speaker 4>So we decided to go a little bit deeper because

0:25:26.800 --> 0:25:29.240
<v Speaker 4>the sky Mark had never been that deep. I think

0:25:29.280 --> 0:25:32.040
<v Speaker 4>he had done a night dive before. Anyway, we're going

0:25:32.080 --> 0:25:35.760
<v Speaker 4>out and we're all kind of fighting current and breathing

0:25:35.800 --> 0:25:37.680
<v Speaker 4>a little heavy, and when you're doing that, you're going

0:25:37.680 --> 0:25:41.120
<v Speaker 4>through your air quicker, and then physics comes into play.

0:25:41.119 --> 0:25:43.480
<v Speaker 4>When you're the deeper you go the faster, your error

0:25:43.520 --> 0:25:47.200
<v Speaker 4>is consumed because it gets compressed. And so the instructor

0:25:47.240 --> 0:25:50.760
<v Speaker 4>was checking our air periodically and it was basically Mark,

0:25:51.080 --> 0:25:53.080
<v Speaker 4>then the instructor, and then me at the back. And

0:25:53.160 --> 0:25:55.159
<v Speaker 4>I felt very comfortable and I was just happy to

0:25:55.240 --> 0:25:58.720
<v Speaker 4>kind of trail. So we're diving and we got pretty deep.

0:25:58.760 --> 0:26:01.520
<v Speaker 4>I think we got to around a hundred feet and

0:26:02.240 --> 0:26:04.960
<v Speaker 4>the instructor turns around and gives me the sign for

0:26:05.000 --> 0:26:07.080
<v Speaker 4>my air and I tell em I check, and it

0:26:07.200 --> 0:26:09.959
<v Speaker 4>was on the lower side, but not anywhere kind of

0:26:10.000 --> 0:26:12.280
<v Speaker 4>in a risk zone. And I see him turn to

0:26:12.280 --> 0:26:14.239
<v Speaker 4>Mark and ask him what his air level is. And

0:26:14.280 --> 0:26:16.960
<v Speaker 4>because of the visibility in your lights, I could see

0:26:16.960 --> 0:26:18.879
<v Speaker 4>that that was happening. I couldn't see a call in

0:26:18.920 --> 0:26:22.320
<v Speaker 4>response or anything like that. So he turns back to

0:26:22.359 --> 0:26:25.840
<v Speaker 4>me and immediately signals for a safety stop, which means

0:26:26.280 --> 0:26:30.160
<v Speaker 4>you ascend to a safe depth, usually twenty to fifteen feet,

0:26:30.440 --> 0:26:32.480
<v Speaker 4>and you hang there for three minutes. And that just

0:26:32.520 --> 0:26:36.200
<v Speaker 4>allows the nitrogen that your body's on gas to dissipate. Basically,

0:26:36.400 --> 0:26:39.119
<v Speaker 4>you do that to allow all of those gas bubbles

0:26:39.160 --> 0:26:41.400
<v Speaker 4>to come out of your tissues so they don't get

0:26:41.400 --> 0:26:43.800
<v Speaker 4>absorbed into your bloodstream and go to your brain or your.

0:26:43.840 --> 0:26:45.119
<v Speaker 1>Cause real problems.

0:26:45.520 --> 0:26:48.280
<v Speaker 4>So I see HIMND signal that we're ascending to a

0:26:48.320 --> 0:26:51.080
<v Speaker 4>safety stop, and immediately I know that something's not right,

0:26:51.480 --> 0:26:54.760
<v Speaker 4>because the plan was go out to that depth, turn around,

0:26:54.840 --> 0:26:58.520
<v Speaker 4>gradually swim up the slope so that as we're going shallower,

0:26:58.680 --> 0:27:01.919
<v Speaker 4>that processes happen by itself, and it's a much safer

0:27:01.920 --> 0:27:06.000
<v Speaker 4>way to dive. Ascending at one hundred feet is a

0:27:06.040 --> 0:27:08.600
<v Speaker 4>little bit complicated. You have to be really careful of

0:27:08.640 --> 0:27:11.880
<v Speaker 4>your buoyancy because as you get shallower, you speed up too,

0:27:12.359 --> 0:27:15.920
<v Speaker 4>so you have to basically compensate for the physics wanting

0:27:15.960 --> 0:27:18.639
<v Speaker 4>to propel you to the surface. And it's night, so

0:27:18.680 --> 0:27:21.119
<v Speaker 4>it's in pitch black. You know, you have no visual

0:27:21.119 --> 0:27:22.719
<v Speaker 4>reference for any of that, so you're just staring at

0:27:22.720 --> 0:27:26.480
<v Speaker 4>your gauges. And basically I knew something was up, but

0:27:26.520 --> 0:27:29.520
<v Speaker 4>I didn't know what. And I see he starts to

0:27:29.560 --> 0:27:31.840
<v Speaker 4>ascend for a safety stop. I start looking at my

0:27:31.880 --> 0:27:34.760
<v Speaker 4>gauges and I'm ascending for my safety stop, and I'm

0:27:34.800 --> 0:27:39.120
<v Speaker 4>going very slowly because I'm terrified. It's so easy when

0:27:39.119 --> 0:27:42.399
<v Speaker 4>you're a new diver to just blow past that safety

0:27:42.440 --> 0:27:44.879
<v Speaker 4>stop and you're out of control. I mean, there's just

0:27:45.240 --> 0:27:47.639
<v Speaker 4>things that can happen to you. You can have an embolism,

0:27:47.680 --> 0:27:51.159
<v Speaker 4>so your lungs would basically explode because you're holding on

0:27:51.240 --> 0:27:55.080
<v Speaker 4>this gas that's expanding inside your body. Those nitrogen bubbles

0:27:55.119 --> 0:27:58.240
<v Speaker 4>can get absorbed into your bloodstream and can cause real issues.

0:27:58.400 --> 0:28:01.440
<v Speaker 4>There's a lot that can go wrong that is drilled

0:28:01.480 --> 0:28:05.680
<v Speaker 4>into you from day one about safety stops, maintaining your buoyancy,

0:28:05.720 --> 0:28:08.879
<v Speaker 4>and not rocketing to the surface. So basically, all that

0:28:09.000 --> 0:28:11.600
<v Speaker 4>is to say, we're ascending very slowly, and I can

0:28:11.640 --> 0:28:14.040
<v Speaker 4>see the instructor on my side, and I'm kind of

0:28:14.040 --> 0:28:16.080
<v Speaker 4>going up and up, and I hit my safety stop.

0:28:16.160 --> 0:28:18.080
<v Speaker 4>I do my safety stop, and then I go to

0:28:18.119 --> 0:28:20.320
<v Speaker 4>the surface and the instructor's on the surface and he's like,

0:28:20.359 --> 0:28:22.800
<v Speaker 4>where's Mark, And I said, I don't know. I thought

0:28:22.800 --> 0:28:24.720
<v Speaker 4>he was with you. And he's just looking around, screaming

0:28:24.800 --> 0:28:27.840
<v Speaker 4>his name. And I look out a little bit out

0:28:27.840 --> 0:28:29.720
<v Speaker 4>to see I would say, maybe one hundred yards or so,

0:28:30.000 --> 0:28:32.159
<v Speaker 4>and I can see his dive light, just a green

0:28:32.680 --> 0:28:35.720
<v Speaker 4>tank marker light floating on the surface, and so we

0:28:35.840 --> 0:28:39.440
<v Speaker 4>yell Mark, Mark, Mark, and he immediately yells back. Hey, like, okay,

0:28:39.480 --> 0:28:42.320
<v Speaker 4>swim over to us. We're like, oh, thank god I didn't.

0:28:42.320 --> 0:28:44.680
<v Speaker 4>He was like, what happened? I said, I don't know.

0:28:44.720 --> 0:28:46.840
<v Speaker 4>You signal for the safety stop? What hey? He's like yeah,

0:28:46.920 --> 0:28:49.560
<v Speaker 4>I checked Mark's air and he was extremely low on air.

0:28:50.080 --> 0:28:52.360
<v Speaker 4>So we're sitting there talking and I'm looking and you know,

0:28:52.400 --> 0:28:54.040
<v Speaker 4>you're bobbing up and down, and it's night so you

0:28:54.080 --> 0:28:56.960
<v Speaker 4>can't really see anything but the light, and I notice

0:28:56.960 --> 0:29:01.400
<v Speaker 4>it's staying a decent distance away and yell at him again, hey,

0:29:01.400 --> 0:29:03.920
<v Speaker 4>come over to here. He's like, okay, got it, and

0:29:03.960 --> 0:29:06.480
<v Speaker 4>then is not really moving, and so the instructor says

0:29:06.480 --> 0:29:08.560
<v Speaker 4>to me, let's swim over to him, just make sure

0:29:08.600 --> 0:29:11.200
<v Speaker 4>that everything's okay. So we start swimming. We get over

0:29:11.240 --> 0:29:15.480
<v Speaker 4>there and he's face up, eyes closed, looking like he's sleeping.

0:29:15.920 --> 0:29:17.760
<v Speaker 4>And I thought he was just messing with us. So

0:29:17.840 --> 0:29:22.000
<v Speaker 4>then the instructor, who's also a doctor, immediately recognized that

0:29:22.080 --> 0:29:25.280
<v Speaker 4>something was up, starts trying to revive him, yelling his name,

0:29:25.800 --> 0:29:27.560
<v Speaker 4>and then turns to me and says, I'm going to

0:29:27.600 --> 0:29:29.680
<v Speaker 4>do rescue brats. I'm going to swim him into the shore.

0:29:29.880 --> 0:29:31.800
<v Speaker 4>I need you to get to the shore as fast

0:29:31.800 --> 0:29:34.360
<v Speaker 4>as you can and get help. And so I just

0:29:34.400 --> 0:29:36.760
<v Speaker 4>take off and start booking it. And I'm not a

0:29:36.760 --> 0:29:41.240
<v Speaker 4>good strong swimmer, and I've had very little experience swimming

0:29:41.600 --> 0:29:45.160
<v Speaker 4>like intensely to try to get help, and so I'm

0:29:45.280 --> 0:29:51.160
<v Speaker 4>just let alone in the night, right Yeah. Yeah, So

0:29:51.440 --> 0:29:54.240
<v Speaker 4>I'm just like adrenaline is firing. I am just as

0:29:54.440 --> 0:29:56.600
<v Speaker 4>everything that I have I am putting into swimming to

0:29:56.680 --> 0:29:58.760
<v Speaker 4>shore to get help as quickly as I can. And

0:29:58.840 --> 0:30:01.280
<v Speaker 4>we're probably a good two hundred two hundred fifty yards

0:30:01.320 --> 0:30:05.400
<v Speaker 4>off shore. It was a decent distance, and we get

0:30:05.560 --> 0:30:08.920
<v Speaker 4>maybe I would say I'm about fifty yards away, and

0:30:09.040 --> 0:30:12.800
<v Speaker 4>I start realizing that if I have a problem as

0:30:12.840 --> 0:30:15.320
<v Speaker 4>I get out, I am not going to be able

0:30:15.360 --> 0:30:17.040
<v Speaker 4>to solve that. I'm going to get knocked under and

0:30:17.080 --> 0:30:19.560
<v Speaker 4>I'm going to drown. And so I took a second

0:30:19.680 --> 0:30:23.120
<v Speaker 4>just to steady myself and just like focus in, slow down,

0:30:23.600 --> 0:30:25.800
<v Speaker 4>and say, okay, here's what I need to do to

0:30:25.840 --> 0:30:28.800
<v Speaker 4>get out safely. So I start and then I see

0:30:28.840 --> 0:30:32.200
<v Speaker 4>a light near me and this other group of divers

0:30:32.400 --> 0:30:35.440
<v Speaker 4>that had gone out just before us. They surface and

0:30:35.840 --> 0:30:39.400
<v Speaker 4>I yell marks in trouble, and here's what's happening. And

0:30:39.480 --> 0:30:41.080
<v Speaker 4>kind of give them a quick I need you to

0:30:41.120 --> 0:30:42.920
<v Speaker 4>get to shore to get nine to one one. So

0:30:43.040 --> 0:30:45.440
<v Speaker 4>one of the divers immediately goes to shore.

0:30:45.560 --> 0:30:46.120
<v Speaker 1>The other two.

0:30:46.080 --> 0:30:48.920
<v Speaker 4>Divers, one of whom is also a doctor, start swimming

0:30:48.960 --> 0:30:50.880
<v Speaker 4>out to where the instructor is trying to swim mark in.

0:30:51.880 --> 0:30:54.680
<v Speaker 4>I get to shore as well, get all my stuff off,

0:30:55.000 --> 0:30:57.800
<v Speaker 4>start running up to the stairs. I get to my phone,

0:30:58.360 --> 0:31:00.960
<v Speaker 4>I call nine to one one. They're like, we've been alerted.

0:31:01.080 --> 0:31:03.840
<v Speaker 4>Rescues on the way. And as I come back down

0:31:03.880 --> 0:31:06.360
<v Speaker 4>the stairs, I can already see the fire department ambulance

0:31:06.440 --> 0:31:09.520
<v Speaker 4>on the beach coming up and they're just getting to

0:31:09.720 --> 0:31:12.000
<v Speaker 4>the shore dragging him out of the water. And so

0:31:12.320 --> 0:31:16.080
<v Speaker 4>by the time they got him onto the shore, EMTs

0:31:16.080 --> 0:31:18.720
<v Speaker 4>were already there, firefighters were already there. They were working

0:31:18.800 --> 0:31:21.800
<v Speaker 4>on reviving him. And then we stuck around for maybe

0:31:21.840 --> 0:31:25.760
<v Speaker 4>an hour, had conversations with the Sheriff's apartment. They arrived

0:31:25.800 --> 0:31:28.440
<v Speaker 4>to start an investigation to figure out what happened, and

0:31:28.520 --> 0:31:32.720
<v Speaker 4>then they leave. The fire department ambulance leaves and they say, hey,

0:31:32.760 --> 0:31:34.040
<v Speaker 4>we were just let you know we were able to

0:31:34.040 --> 0:31:38.880
<v Speaker 4>get a pulse, so we just all immediate relief. Just

0:31:39.040 --> 0:31:42.920
<v Speaker 4>thank God, obviously something's hopefully he's going to be okay. Yeah,

0:31:43.840 --> 0:31:46.680
<v Speaker 4>So the next day I had a tattoo appointment. I

0:31:48.040 --> 0:31:52.160
<v Speaker 4>was getting this massive octopus tattoo to commemorate this milestone

0:31:52.200 --> 0:31:54.800
<v Speaker 4>that I achieved, finally getting this advance and really just

0:31:54.880 --> 0:31:57.800
<v Speaker 4>like marking this time in my life. And I'm driving

0:31:57.880 --> 0:31:59.360
<v Speaker 4>on the way to the appointment because I decided I'm

0:31:59.360 --> 0:32:01.520
<v Speaker 4>still going to get it. Obviously this happened, This was scary,

0:32:01.600 --> 0:32:03.920
<v Speaker 4>but it's a nice kind of tie in too to

0:32:04.040 --> 0:32:07.160
<v Speaker 4>remember that. And I got a text on the way saying, Hey,

0:32:07.200 --> 0:32:09.400
<v Speaker 4>I just want you to know Mark passed away.

0:32:09.480 --> 0:32:12.080
<v Speaker 1>They were never able to get him revived.

0:32:12.880 --> 0:32:15.760
<v Speaker 4>And I just lost it. I mean I was in

0:32:15.920 --> 0:32:18.800
<v Speaker 4>my car, I pulled over and just was just shaking

0:32:19.200 --> 0:32:22.720
<v Speaker 4>and wasn't even really crying as much as just kind

0:32:22.760 --> 0:32:27.280
<v Speaker 4>of like all of this adrenaline emotion just dumping. And

0:32:27.400 --> 0:32:30.080
<v Speaker 4>I decided to go through with this tattoo. And it's

0:32:30.160 --> 0:32:32.800
<v Speaker 4>you know, this is like a two day, five hours

0:32:32.840 --> 0:32:35.200
<v Speaker 4>at a time, big kind of a thing. And it

0:32:35.360 --> 0:32:38.360
<v Speaker 4>was super therapeutic because I just sat there and thought.

0:32:38.840 --> 0:32:41.000
<v Speaker 4>But at the same time, I'm just replaying this event

0:32:41.080 --> 0:32:43.280
<v Speaker 4>over and over again in my head. Of every single

0:32:43.480 --> 0:32:46.400
<v Speaker 4>minute of every moment. Why did I dive with them,

0:32:46.880 --> 0:32:49.000
<v Speaker 4>Why didn't I do this differently? Why didn't I check

0:32:49.040 --> 0:32:51.480
<v Speaker 4>his air? You know, all of this stuff, and just

0:32:52.280 --> 0:32:55.280
<v Speaker 4>beating myself up about it. And then they scheduled a

0:32:55.360 --> 0:32:57.760
<v Speaker 4>memorial for the next day on the beach of Vigil,

0:32:57.880 --> 0:33:01.040
<v Speaker 4>basically to kind of have our whole community to come together.

0:33:01.880 --> 0:33:04.120
<v Speaker 4>And his wife was there, and I knew she was

0:33:04.160 --> 0:33:05.440
<v Speaker 4>going to be there, and they had kind of given

0:33:05.480 --> 0:33:07.280
<v Speaker 4>me a heads up saying this is going to happen,

0:33:07.440 --> 0:33:11.800
<v Speaker 4>and so I was really nervous about even being there,

0:33:11.840 --> 0:33:15.600
<v Speaker 4>but I wanted to apologize for her naturally, bro yeah, yeah,

0:33:15.800 --> 0:33:17.520
<v Speaker 4>And I wanted to tell her I was sorry and

0:33:17.640 --> 0:33:20.640
<v Speaker 4>that answer questions I guess if she had any. And

0:33:21.240 --> 0:33:24.400
<v Speaker 4>someone introduced us, and she immediately just like grabbed me

0:33:24.480 --> 0:33:28.719
<v Speaker 4>and hugged me and was just like the first thing

0:33:28.840 --> 0:33:31.040
<v Speaker 4>she said was thank you for bringing him back to me,

0:33:32.600 --> 0:33:35.600
<v Speaker 4>and just I just lost it and it was like

0:33:37.200 --> 0:33:41.600
<v Speaker 4>it was more than anything that this woman who lost

0:33:41.680 --> 0:33:46.240
<v Speaker 4>her husband less than twenty four hours ago was already

0:33:46.920 --> 0:33:50.800
<v Speaker 4>like taken care of me in that way, already able

0:33:50.880 --> 0:33:53.840
<v Speaker 4>to see some sliver of hope out of this event.

0:33:54.040 --> 0:33:57.440
<v Speaker 4>Some part of it that wasn't horrible, and so we

0:33:57.640 --> 0:34:00.760
<v Speaker 4>just like cried together and we, you know, all kind

0:34:00.800 --> 0:34:04.360
<v Speaker 4>of had this little storytelling circle where we talked about

0:34:04.440 --> 0:34:06.680
<v Speaker 4>him and had dinner and drinks and went home. And

0:34:07.280 --> 0:34:11.279
<v Speaker 4>in the end, you know, after an entire investigation of

0:34:11.719 --> 0:34:14.560
<v Speaker 4>how it all happened and an autopsy and everything, the

0:34:14.640 --> 0:34:17.400
<v Speaker 4>answers that we have were that there is nothing that

0:34:17.480 --> 0:34:20.320
<v Speaker 4>any of us could have done. What we assume happened

0:34:20.360 --> 0:34:23.120
<v Speaker 4>is that he had a panic event and shot to

0:34:23.200 --> 0:34:26.560
<v Speaker 4>the surface from one hundred feet and as we know,

0:34:26.760 --> 0:34:30.279
<v Speaker 4>that can reak havoc on your body. And so, you know,

0:34:30.400 --> 0:34:32.520
<v Speaker 4>knowing that now, it's still hard not to feel guilty,

0:34:32.560 --> 0:34:34.239
<v Speaker 4>it's still hard not to be like I could have

0:34:34.320 --> 0:34:36.960
<v Speaker 4>checked his air ten minutes before that and known that

0:34:37.080 --> 0:34:39.960
<v Speaker 4>he was low, and we could have turned around. And yes,

0:34:40.080 --> 0:34:42.840
<v Speaker 4>all of that's true. But at the same time, we

0:34:42.960 --> 0:34:44.719
<v Speaker 4>all have to be responsible for ourselves. We have to

0:34:44.760 --> 0:34:46.839
<v Speaker 4>be responsible for our own actions. And all I can

0:34:46.920 --> 0:34:50.960
<v Speaker 4>do is know, now, moving forward, what are these little

0:34:51.000 --> 0:34:53.720
<v Speaker 4>tiny steps I could make that can solve small problems

0:34:53.760 --> 0:34:56.560
<v Speaker 4>so they don't become bigger problems. And so it inspired

0:34:56.600 --> 0:34:59.600
<v Speaker 4>me to go on to rescue diver and now dive

0:34:59.680 --> 0:35:04.800
<v Speaker 4>mass and be able to train, be able to render

0:35:04.920 --> 0:35:09.680
<v Speaker 4>more aid to people, and also just to recommit myself

0:35:09.760 --> 0:35:13.000
<v Speaker 4>to not allowing kind of a box to be checked

0:35:13.040 --> 0:35:15.719
<v Speaker 4>and say like, okay that I'm done, I got it advanced,

0:35:15.800 --> 0:35:18.359
<v Speaker 4>I'm done. I don't need to train anymore. And even

0:35:18.600 --> 0:35:21.000
<v Speaker 4>I don't think I ever really believed that I was

0:35:21.120 --> 0:35:24.120
<v Speaker 4>a master of this thing. I don't feel like I'm

0:35:24.120 --> 0:35:26.600
<v Speaker 4>a master of anything, but I felt like I'm good enough,

0:35:26.760 --> 0:35:28.840
<v Speaker 4>It's fine, let's move on to the next thing. And

0:35:29.160 --> 0:35:31.640
<v Speaker 4>it really just kind of woke me up of you

0:35:31.840 --> 0:35:36.160
<v Speaker 4>are engaging in an activity in a non life supporting environment,

0:35:36.480 --> 0:35:40.120
<v Speaker 4>so the things that can go wrong go really wrong,

0:35:40.280 --> 0:35:43.360
<v Speaker 4>really fast, and it's just a matter of kind of

0:35:43.920 --> 0:35:46.160
<v Speaker 4>being aware of those things and taking what steps you

0:35:46.239 --> 0:35:48.080
<v Speaker 4>can on the way to be better.

0:35:48.600 --> 0:35:50.239
<v Speaker 3>I want to know, what did you do to take

0:35:50.280 --> 0:35:51.760
<v Speaker 3>care of your mental state?

0:35:52.320 --> 0:35:52.560
<v Speaker 1>Yeah?

0:35:52.800 --> 0:35:55.960
<v Speaker 4>I mean I come from a very it's not a

0:35:56.040 --> 0:35:58.000
<v Speaker 4>stoic family, but I'm from the Midwest, Like you just

0:35:58.120 --> 0:36:00.920
<v Speaker 4>kind of shove your problems down and smile and be

0:36:01.040 --> 0:36:03.319
<v Speaker 4>nice to everybody, and you take care.

0:36:03.239 --> 0:36:05.440
<v Speaker 3>Of yourself like this South Sound, Texas.

0:36:05.960 --> 0:36:09.120
<v Speaker 4>Yeah, so I knew that something was up. I thought

0:36:09.160 --> 0:36:11.680
<v Speaker 4>I was managing it pretty well, and then I think

0:36:11.760 --> 0:36:14.800
<v Speaker 4>my son did something really innocuous that he's done a

0:36:14.840 --> 0:36:17.040
<v Speaker 4>million times before, like dropping a fork while he was

0:36:17.080 --> 0:36:19.279
<v Speaker 4>eating or something. This is at the time, he was

0:36:19.360 --> 0:36:21.200
<v Speaker 4>probably like one and a half.

0:36:21.400 --> 0:36:24.480
<v Speaker 1>I think six and a half. It still happens.

0:36:27.719 --> 0:36:32.000
<v Speaker 4>Oh God, why, I just want to leave them with

0:36:32.120 --> 0:36:34.160
<v Speaker 4>like a bowl of food and be like, you just

0:36:34.239 --> 0:36:39.040
<v Speaker 4>take care of But he did something super innocuous, and

0:36:39.160 --> 0:36:43.840
<v Speaker 4>I just I my level of rage that fueled up

0:36:44.120 --> 0:36:46.600
<v Speaker 4>shocked me. And I didn't blow up at him. I

0:36:46.680 --> 0:36:48.320
<v Speaker 4>think I got up and I left the room and

0:36:48.360 --> 0:36:51.440
<v Speaker 4>went to the kitchen. And parenting can be incredibly frustrating

0:36:51.600 --> 0:36:54.719
<v Speaker 4>a lot of times, but this response that I was having,

0:36:54.880 --> 0:36:58.120
<v Speaker 4>my heart was racing. I was just angry and ready

0:36:58.160 --> 0:37:02.200
<v Speaker 4>to just scream at this baby. And I was like, Okay,

0:37:02.400 --> 0:37:04.440
<v Speaker 4>something's up and I need to deal with this. I

0:37:04.520 --> 0:37:08.879
<v Speaker 4>am clearly responding to this traumatic event and I needed

0:37:08.880 --> 0:37:10.759
<v Speaker 4>to talk to someone. And I've been in therapy before.

0:37:11.000 --> 0:37:14.040
<v Speaker 4>I have very pro therapy across the board for everyone forever,

0:37:14.480 --> 0:37:18.000
<v Speaker 4>but for myself. Thank God for that though, right Yeah,

0:37:18.360 --> 0:37:20.840
<v Speaker 4>because to me, there wasn't a stigma attached to it,

0:37:21.440 --> 0:37:23.440
<v Speaker 4>and I was able to very quickly be like, you

0:37:23.560 --> 0:37:27.520
<v Speaker 4>need help, and the outside voice, the same one that

0:37:28.200 --> 0:37:30.279
<v Speaker 4>started firing when Nick was saying, do you want to

0:37:30.320 --> 0:37:33.000
<v Speaker 4>be a guest on this podcast? My outside voice was, well,

0:37:33.040 --> 0:37:35.200
<v Speaker 4>I haven't been through anything. None of this is interesting,

0:37:35.400 --> 0:37:37.960
<v Speaker 4>there's nothing to talk about. Really was happening. Then, it's

0:37:38.040 --> 0:37:40.520
<v Speaker 4>just like this didn't happen to you. This woman just

0:37:40.560 --> 0:37:43.319
<v Speaker 4>lost her husband, these kids just lost their father. They're

0:37:43.640 --> 0:37:47.480
<v Speaker 4>experiencing trauma. You had a hard day and saw somebody

0:37:47.520 --> 0:37:52.080
<v Speaker 4>have a hard time. But I was able to step

0:37:52.160 --> 0:37:54.680
<v Speaker 4>back from that and recognize that that's a liar and

0:37:55.239 --> 0:37:58.279
<v Speaker 4>that boss is not helpful. And so I reached out

0:37:58.320 --> 0:38:00.440
<v Speaker 4>to a bunch of people who specialized in trauma recovery,

0:38:00.520 --> 0:38:02.640
<v Speaker 4>and so I met with a therapist who's dealt with

0:38:03.280 --> 0:38:05.480
<v Speaker 4>a lot of people who have been through all kinds

0:38:05.480 --> 0:38:08.239
<v Speaker 4>of different trauma. We worked through a technique called EMDR.

0:38:08.600 --> 0:38:11.360
<v Speaker 4>For me, was a really effective way of kind of

0:38:11.440 --> 0:38:15.400
<v Speaker 4>processing this event. And also, weirdly, when the Sheriff's department

0:38:15.440 --> 0:38:18.719
<v Speaker 4>investigator called me to talk through it and basically walk

0:38:18.800 --> 0:38:21.719
<v Speaker 4>through step by step, that was so therapeutic to me

0:38:21.800 --> 0:38:24.640
<v Speaker 4>because I was able to just break it all down

0:38:25.200 --> 0:38:27.239
<v Speaker 4>and work through all of it step by step. And

0:38:27.560 --> 0:38:29.719
<v Speaker 4>my stepdad's a he's a former share deputy and then

0:38:29.760 --> 0:38:32.680
<v Speaker 4>a detective, and he was actually at my house. He

0:38:32.800 --> 0:38:34.680
<v Speaker 4>was in town staying with me when I was on

0:38:34.800 --> 0:38:37.120
<v Speaker 4>that time. So oh, I came home and he's the

0:38:37.160 --> 0:38:39.759
<v Speaker 4>first person I talked to, and it was one in

0:38:39.840 --> 0:38:42.520
<v Speaker 4>the morning. I was able to just immediately kind of

0:38:42.800 --> 0:38:45.480
<v Speaker 4>do this dump with him, and he's seen a lot

0:38:45.680 --> 0:38:48.480
<v Speaker 4>and was able to kind of help me walk through

0:38:48.520 --> 0:38:50.320
<v Speaker 4>it in the moment. So talking to the other sheriff's

0:38:50.400 --> 0:38:54.040
<v Speaker 4>investigator and then talking through with this therapist was game

0:38:54.160 --> 0:38:58.080
<v Speaker 4>changing for me because I was able to really work

0:38:58.160 --> 0:39:00.279
<v Speaker 4>through all the things that happened. I was able to

0:39:00.360 --> 0:39:04.600
<v Speaker 4>give it its weight, to acknowledge that it had affected

0:39:04.640 --> 0:39:06.800
<v Speaker 4>me in the way that it had been, and also

0:39:07.320 --> 0:39:10.520
<v Speaker 4>just clued me into moments of just like, yeah, even

0:39:10.600 --> 0:39:12.719
<v Speaker 4>when you think that you're fine and you're managing it,

0:39:13.080 --> 0:39:15.120
<v Speaker 4>my wife knew that I wasn't. My kids knew that

0:39:15.200 --> 0:39:17.719
<v Speaker 4>I wasn't like I was a different person than they

0:39:17.800 --> 0:39:20.560
<v Speaker 4>had seen the day before. And I wasn't throwing things.

0:39:20.600 --> 0:39:22.680
<v Speaker 4>I wasn't punching holes in walls or anything that you

0:39:22.840 --> 0:39:26.000
<v Speaker 4>kind of see on TV is like this response yeah

0:39:27.160 --> 0:39:29.040
<v Speaker 4>or whatever, Yeah, right exactly.

0:39:29.080 --> 0:39:32.560
<v Speaker 1>And that's the thing is, it's like when you're describing

0:39:32.600 --> 0:39:34.640
<v Speaker 1>the heart rate and adrenaline and it's like, yeah, that's

0:39:34.640 --> 0:39:37.040
<v Speaker 1>supposed to extress. That's what that is, right, right. You know,

0:39:37.080 --> 0:39:39.600
<v Speaker 1>I think it's important for people to understand and think again,

0:39:39.800 --> 0:39:43.000
<v Speaker 1>thank God that you didn't have the stigma associated with

0:39:43.120 --> 0:39:45.640
<v Speaker 1>that asking for help, because yeah, I mean there's a

0:39:45.680 --> 0:39:47.759
<v Speaker 1>reason we've been to a lot of funerals, right, that's

0:39:47.840 --> 0:39:50.360
<v Speaker 1>one of the main ones. Yeah, But being able to

0:39:50.440 --> 0:39:55.560
<v Speaker 1>have that experience and have that conviction and knowing, Okay,

0:39:56.719 --> 0:39:59.840
<v Speaker 1>I know that this isn't right and I need to

0:39:59.880 --> 0:40:03.759
<v Speaker 1>do something about it because I'm not sure how to

0:40:03.880 --> 0:40:06.640
<v Speaker 1>crawl out of this. The fact that you did it

0:40:07.600 --> 0:40:11.640
<v Speaker 1>is one commendable and courageous. So congratulations for that, because

0:40:11.680 --> 0:40:14.920
<v Speaker 1>that's what I tell most people, Hey, acknowledging it is

0:40:15.000 --> 0:40:18.200
<v Speaker 1>step one and most oftentimes so hard to step. And

0:40:18.320 --> 0:40:21.040
<v Speaker 1>then the fact that you were able to get into EMDR,

0:40:21.120 --> 0:40:24.520
<v Speaker 1>which we're very familiar with, and for our listeners who

0:40:24.520 --> 0:40:28.920
<v Speaker 1>don't know that it's basically a talk therapy that implements

0:40:28.960 --> 0:40:33.840
<v Speaker 1>an eye movement technique. It's highly effective. The studies on

0:40:33.960 --> 0:40:39.000
<v Speaker 1>it is pretty impressive, and it's so rad The way

0:40:39.080 --> 0:40:43.160
<v Speaker 1>that you're able to find victory in your vulnerability and

0:40:43.280 --> 0:40:47.160
<v Speaker 1>refuse to be a hostage to your pride is so cool.

0:40:47.360 --> 0:40:49.640
<v Speaker 1>And the fact that you're now a dive master, I

0:40:49.719 --> 0:40:52.520
<v Speaker 1>think it's so cool, like you had every reason in

0:40:52.600 --> 0:40:57.960
<v Speaker 1>the world to go, you know what, that's that I've

0:40:58.080 --> 0:41:02.680
<v Speaker 1>done it, not doing it anymore, I'm out, And you're

0:41:02.760 --> 0:41:08.239
<v Speaker 1>now a dive master. Bro. That's inspirational, just straight up.

0:41:08.640 --> 0:41:12.000
<v Speaker 1>That's the very definition of inspiration.

0:41:13.600 --> 0:41:14.440
<v Speaker 3>Can I Yeah?

0:41:14.480 --> 0:41:16.239
<v Speaker 2>And I truly to echo what Jake said, you know,

0:41:16.280 --> 0:41:18.400
<v Speaker 2>I truly appreciate you having the courage to come on

0:41:18.520 --> 0:41:21.359
<v Speaker 2>and tell the story as you stated, and as we've

0:41:21.400 --> 0:41:24.200
<v Speaker 2>talked about, you know, talking whether you have the means

0:41:24.239 --> 0:41:27.200
<v Speaker 2>and the ability to speak to a professional or not.

0:41:27.880 --> 0:41:31.440
<v Speaker 2>Sometimes just talking things out, just getting them off your chest.

0:41:31.320 --> 0:41:34.040
<v Speaker 1>It really lifts that brick one hundred percent.

0:41:34.520 --> 0:41:36.560
<v Speaker 3>Do you still communicate with Mark's wife?

0:41:37.320 --> 0:41:40.360
<v Speaker 4>She's just been unbelievably amazing. And I went to his

0:41:40.440 --> 0:41:43.200
<v Speaker 4>funeral or they had a memorial service for his friends

0:41:43.239 --> 0:41:45.359
<v Speaker 4>and family, and a couple of us from the dive

0:41:45.400 --> 0:41:48.400
<v Speaker 4>community went and it was just it was amazing. I

0:41:48.440 --> 0:41:51.480
<v Speaker 4>mean it was just one person after another getting up

0:41:51.520 --> 0:41:53.440
<v Speaker 4>and he had all of these interests. I mean, he

0:41:53.560 --> 0:41:56.239
<v Speaker 4>was like a college professor and he did sports and

0:41:56.719 --> 0:41:58.840
<v Speaker 4>was interested in woodworking and all this stuff. And you

0:41:59.040 --> 0:42:02.720
<v Speaker 4>kept hearing people from his life talk about this burning

0:42:02.840 --> 0:42:06.200
<v Speaker 4>curiosity that he had that drove everything, and a number

0:42:06.239 --> 0:42:08.279
<v Speaker 4>of people talking about like, you know, it was really

0:42:08.360 --> 0:42:10.960
<v Speaker 4>irritating sometimes because you just wouldn't let something go and

0:42:11.000 --> 0:42:14.799
<v Speaker 4>wouldn't and it was just like such an amazing kind

0:42:14.880 --> 0:42:18.920
<v Speaker 4>of eye opening experience to who this person was, a

0:42:19.000 --> 0:42:22.040
<v Speaker 4>validation of opening myself and trying to check my own

0:42:22.160 --> 0:42:26.040
<v Speaker 4>judgmental brain. It was incredibly sad because it was just

0:42:26.520 --> 0:42:28.960
<v Speaker 4>the loss of the opportunity to really know this person

0:42:29.480 --> 0:42:32.560
<v Speaker 4>I may not have without this experience. But his wife

0:42:32.680 --> 0:42:35.400
<v Speaker 4>was there and just again the second I walked in,

0:42:35.520 --> 0:42:37.520
<v Speaker 4>I brought my wife came with me, and the second

0:42:37.560 --> 0:42:39.640
<v Speaker 4>I walked in, she just gave us both this huge hug.

0:42:40.000 --> 0:42:43.120
<v Speaker 4>She thanked us again. She just has been so unbelievably

0:42:43.239 --> 0:42:47.600
<v Speaker 4>generous throughout this experience, and so we've maintained contact. We

0:42:47.800 --> 0:42:50.719
<v Speaker 4>just met right before the holidays to just kind of

0:42:50.800 --> 0:42:52.960
<v Speaker 4>talk and check in, and it was incredible and she

0:42:53.239 --> 0:42:55.520
<v Speaker 4>is very open about the fact that she lost her

0:42:55.560 --> 0:42:58.279
<v Speaker 4>best friend and that this is not it's not like

0:42:58.440 --> 0:43:01.439
<v Speaker 4>she's coming to me and just like, you know, everything's great.

0:43:01.520 --> 0:43:05.120
<v Speaker 4>She's really honest about going through it. But it has

0:43:05.160 --> 0:43:07.640
<v Speaker 4>been so inspirational to me to be able to see

0:43:07.760 --> 0:43:11.960
<v Speaker 4>her right away just recognize that this is somebody who

0:43:12.840 --> 0:43:15.320
<v Speaker 4>pursued something that he loved. And I don't think that

0:43:15.520 --> 0:43:18.640
<v Speaker 4>anybody who dies following a passion is like, oh, I

0:43:18.760 --> 0:43:20.920
<v Speaker 4>was really happy to die scuba diving, you know, It's

0:43:21.000 --> 0:43:23.960
<v Speaker 4>just like he died doing what he loved. It's like

0:43:24.120 --> 0:43:26.800
<v Speaker 4>it's always going to suck to die, I think for

0:43:26.920 --> 0:43:29.680
<v Speaker 4>most of us. But I just her ability to just

0:43:29.760 --> 0:43:31.480
<v Speaker 4>kind of look on the other side and say that

0:43:31.640 --> 0:43:33.960
<v Speaker 4>this is somebody who was you know, I think he

0:43:34.040 --> 0:43:37.080
<v Speaker 4>was in his sixties and just was still going after

0:43:37.880 --> 0:43:40.160
<v Speaker 4>things that he was passionate about. And all of these

0:43:40.200 --> 0:43:43.560
<v Speaker 4>people clearly had loved him and experienced that drive and

0:43:43.640 --> 0:43:46.880
<v Speaker 4>that curiosity, and that that was incredibly inspirational to me.

0:43:47.560 --> 0:43:54.600
<v Speaker 1>The human connection, when done properly, oftentimes based on something traumatic,

0:43:55.040 --> 0:43:58.520
<v Speaker 1>is to me one of the most beautiful things that

0:43:58.640 --> 0:44:01.879
<v Speaker 1>a human being can experience. And you know, the fact

0:44:01.960 --> 0:44:06.160
<v Speaker 1>that you guys still have a relationship and you're able

0:44:06.200 --> 0:44:10.920
<v Speaker 1>to hold forward together. People don't understand the how invaluable,

0:44:12.000 --> 0:44:16.239
<v Speaker 1>how rare, and how beautiful that is. And I want

0:44:16.280 --> 0:44:18.560
<v Speaker 1>to go back. I think it's a very important point

0:44:18.600 --> 0:44:23.480
<v Speaker 1>to touch on quickly when you had that experience with

0:44:23.640 --> 0:44:29.080
<v Speaker 1>your son. I think it's important for people to understand

0:44:30.280 --> 0:44:36.440
<v Speaker 1>that post traumatic stress is nothing more than a normal

0:44:36.560 --> 0:44:42.719
<v Speaker 1>reaction to an otherwise abnormal situation. You're completely normal, You're

0:44:42.760 --> 0:44:46.080
<v Speaker 1>not abnormal, right right. And I think that's where people

0:44:46.160 --> 0:44:49.560
<v Speaker 1>get so caught, is they're like, oh, something's wrong with me,

0:44:49.640 --> 0:44:54.800
<v Speaker 1>and I'm fundactally right. No. It is a built in

0:44:56.760 --> 0:44:59.759
<v Speaker 1>self protection mechanism. I just think it's important to point

0:44:59.760 --> 0:45:02.600
<v Speaker 1>that out because so many people are like, no, no, no, no,

0:45:03.400 --> 0:45:05.560
<v Speaker 1>I'm just going to Midwest it or I'm going to

0:45:05.640 --> 0:45:08.680
<v Speaker 1>South it, and He's say no, no, no, don't do that.

0:45:08.920 --> 0:45:12.120
<v Speaker 1>Don't do that, because all you're doing is adding to

0:45:12.160 --> 0:45:15.919
<v Speaker 1>the pressure cooker. This is one of my hands down,

0:45:16.760 --> 0:45:19.359
<v Speaker 1>one of my favorite episodes. I just want to say

0:45:19.400 --> 0:45:21.120
<v Speaker 1>it while we're live right now.

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<v Speaker 2>One of the things that I find is just so

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<v Speaker 2>beautifully ironic is that when we first were talking about

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<v Speaker 2>your childhood. You mentioned that you were ever curious about everything,

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<v Speaker 2>and you would always want to know about this and

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<v Speaker 2>you would dive into it, and then to come full

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<v Speaker 2>circle and here you are at this memorial service for

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<v Speaker 2>this gentleman that at the beginning you weren't too fond of.

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<v Speaker 3>But then to hear he was exactly like you.

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<v Speaker 2>I know. And aren't we as humans just masters of

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<v Speaker 2>putting up these walls or these judgments, or maybe it

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<v Speaker 2>was instilled in us as a child from our upbringing,

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<v Speaker 2>whether it be the South.

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<v Speaker 3>Or the North or wherever it might be.

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<v Speaker 2>But to break those barriers down and to really just

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<v Speaker 2>see people eye to eye humans and experience that love.

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<v Speaker 2>I just I agree with Jake. I'm just I'm inspired

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<v Speaker 2>right now. And thank you again for your courage to

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<v Speaker 2>come and tell this story.

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<v Speaker 1>Yeah, man, the it's been. It's just I am. We

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<v Speaker 1>are no ship. Next time we're there making time and

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<v Speaker 1>we're frigging diving together and you're going to I'm not

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<v Speaker 1>going at night though, I don't care if it's easy.

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<v Speaker 3>Wait to Creepy Crawley Dove.

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<v Speaker 1>I will die with you anywhere anytime. Say the word amazing.

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<v Speaker 3>He's got one good leg that circles.

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<v Speaker 4>I know there's a lot of people who are doing

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<v Speaker 4>with a mono fin just a single thing to do that,

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<v Speaker 4>and then there's scooters and all kinds of stuff underwater

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<v Speaker 4>too that you can make it easier for yourself.

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<v Speaker 2>You would look great as it in a merman merman cost.

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<v Speaker 2>Don't thrown me with a good time, Oh Randie, thank

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<v Speaker 2>you so much. Thank you for being on the good stuff,

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<v Speaker 2>and thank you for sharing story with all of us

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<v Speaker 2>and encouraging and inspiring us today.

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<v Speaker 4>Thank you. I so appreciate that you guys are doing

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<v Speaker 4>this and that you're giving space for these type of

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<v Speaker 4>conversations because, like I said, it's just it's rare, and

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<v Speaker 4>I feel like even just putting this out into the

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<v Speaker 4>world in this way is just making a difference and

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<v Speaker 4>it's I really appreciate it.

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<v Speaker 1>Thank you man, listen. Didn't really know you before this,

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<v Speaker 1>and I'm like, we like our people. Collections stock just

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<v Speaker 1>went up. That's awesome, no doubt about it. So thank you, brother.

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<v Speaker 1>We really appreciate it, and I am super stoked to

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<v Speaker 1>go dive with you soon. Awesome.

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<v Speaker 3>Thank you so much for listening. If this episode touched

0:47:43.840 --> 0:47:45.839
<v Speaker 3>you today, please share it. And be part of making

0:47:45.920 --> 0:47:46.960
<v Speaker 3>someone else's day better.

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<v Speaker 1>Put on your bad ass capes and go be great today.

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<v Speaker 1>And remember you can't do epic stuff without epic people.

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<v Speaker 1>Thank you for listening to the good Stuff.

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<v Speaker 2>The Good Stuff is executive produced by Ashley Shick, Jacob Schick,

0:48:05.120 --> 0:48:08.799
<v Speaker 2>Leah Pictures and q Coode Media, Hosted by Ashley Shick

0:48:08.880 --> 0:48:12.920
<v Speaker 2>and Jacob Schick, Produced by Nick Cassellini and Ryan cants

0:48:12.960 --> 0:48:18.040
<v Speaker 2>House Post production supervisor Will Tindi. Music editing by Will

0:48:18.120 --> 0:48:20.840
<v Speaker 2>Haywood Smith, edited by Mike Robinson,