1 00:00:01,320 --> 00:00:04,600 Speaker 1: Hey, lady, is doctor dom here. If you like this 2 00:00:04,720 --> 00:00:07,240 Speaker 1: show and you want to make your own, let me 3 00:00:07,280 --> 00:00:10,840 Speaker 1: tell you about the free platform Anchor. It's a creation 4 00:00:11,000 --> 00:00:13,800 Speaker 1: tool that allows you to record and edit your podcast 5 00:00:13,920 --> 00:00:17,280 Speaker 1: right from your phone or computer. You can add songs 6 00:00:17,280 --> 00:00:21,000 Speaker 1: from Spotify and create any type of content that you 7 00:00:21,079 --> 00:00:24,400 Speaker 1: are looking for. Anchor will distribute it all for you 8 00:00:24,760 --> 00:00:28,440 Speaker 1: so it can be heard on Spotify, Apple Podcasts, and more. 9 00:00:29,160 --> 00:00:32,040 Speaker 1: Download the free Anchor app or go to anchor dot 10 00:00:32,159 --> 00:00:33,360 Speaker 1: fm to get started. 11 00:00:33,920 --> 00:00:37,839 Speaker 2: Hello there, and welcome to the Cultivating her Space Live 12 00:00:38,320 --> 00:00:41,960 Speaker 2: her Space chat on Spotify Green Room. I'm Terry Lomax, 13 00:00:42,000 --> 00:00:45,680 Speaker 2: a speaker, author, brand strategist, and one half of the 14 00:00:45,760 --> 00:00:50,040 Speaker 2: Cultivating her Space podcast. Now, just so that you know, 15 00:00:50,520 --> 00:00:53,120 Speaker 2: we are recording this session and you can interact with 16 00:00:53,240 --> 00:00:56,000 Speaker 2: us live in the chat, or you can request to 17 00:00:56,040 --> 00:00:57,920 Speaker 2: speak if you have something valuable that you want to 18 00:00:57,920 --> 00:01:00,720 Speaker 2: share with the audience. Also the quick Little side and 19 00:01:00,760 --> 00:01:03,960 Speaker 2: note I empower entrepreneurs celebrag social media and personal branding 20 00:01:04,240 --> 00:01:06,760 Speaker 2: to go to their audience impact and bank accounts. And 21 00:01:06,880 --> 00:01:10,200 Speaker 2: this month I'm teaching a free podcasting masterclass where I'll 22 00:01:10,200 --> 00:01:12,960 Speaker 2: teach you how to create a podcast and generate multiple 23 00:01:13,000 --> 00:01:15,120 Speaker 2: streams of income and you can sign up for that 24 00:01:15,200 --> 00:01:18,800 Speaker 2: class at podcastswith Terry dot com. Again, that's podcast with 25 00:01:18,920 --> 00:01:20,960 Speaker 2: Terry dot Com. So now we're going to go over 26 00:01:21,000 --> 00:01:22,840 Speaker 2: a few logistics and then I'm going to pass it 27 00:01:22,920 --> 00:01:25,840 Speaker 2: on over to my co host here, doctor Dom. Now, 28 00:01:25,880 --> 00:01:28,240 Speaker 2: if you're tuning in live, be sure to click the 29 00:01:28,319 --> 00:01:31,880 Speaker 2: area below, ask to speak, and drop a heart in 30 00:01:31,959 --> 00:01:34,319 Speaker 2: the discussion to let us know that you're ready for 31 00:01:34,360 --> 00:01:38,000 Speaker 2: the conversation and that you've read our grounds rules. Okay, 32 00:01:38,200 --> 00:01:40,160 Speaker 2: we have some housekeeping tips that we want you to 33 00:01:40,200 --> 00:01:41,840 Speaker 2: be aware of to make sure that we can have 34 00:01:41,920 --> 00:01:44,840 Speaker 2: the best conversation here. Welcome Valencia. We see you are 35 00:01:44,880 --> 00:01:47,360 Speaker 2: tuning in live. We're about to get started now, and 36 00:01:47,400 --> 00:01:50,040 Speaker 2: if you're catching the replay of this conversation, don't be shy. 37 00:01:50,520 --> 00:01:54,000 Speaker 2: Join us live every Friday at one thirty Pacific time 38 00:01:54,920 --> 00:01:57,960 Speaker 2: four thirty pm Eastern time on green Room, where we 39 00:01:58,000 --> 00:02:01,760 Speaker 2: can converse about all pints of topics. All right, this 40 00:02:01,800 --> 00:02:04,600 Speaker 2: is a live conversation and you can visit spotify dot 41 00:02:04,640 --> 00:02:08,239 Speaker 2: com slash green Room to download the app, and it 42 00:02:08,320 --> 00:02:12,640 Speaker 2: is available on Android and iPhone and it's free socioin 43 00:02:12,760 --> 00:02:15,720 Speaker 2: US today we're going to be talking about the art 44 00:02:15,720 --> 00:02:18,120 Speaker 2: of manifestation, So stay tuned. 45 00:02:18,320 --> 00:02:23,680 Speaker 1: Yes, yes, tee. That was like a beautiful intro, like 46 00:02:23,800 --> 00:02:29,000 Speaker 1: all the things just going in. So for those of 47 00:02:29,040 --> 00:02:31,720 Speaker 1: you that are listening, I am the other half of 48 00:02:31,760 --> 00:02:36,640 Speaker 1: this amazing podcast duo. I am Doctor Dom and I 49 00:02:36,680 --> 00:02:40,240 Speaker 1: am a licensed psychologist in the state of California. I 50 00:02:40,320 --> 00:02:46,760 Speaker 1: am also a podcaster and then also a educator. You 51 00:02:46,800 --> 00:02:51,440 Speaker 1: can find me teaching and providing therapy services at the 52 00:02:51,520 --> 00:02:55,400 Speaker 1: University of San Francisco here in the Bay Area. And 53 00:02:55,440 --> 00:02:59,440 Speaker 1: so now I am going to go over some of 54 00:02:59,520 --> 00:03:03,919 Speaker 1: our housekeeping tips. While we want to hear from you, 55 00:03:04,360 --> 00:03:06,440 Speaker 1: we want to make clear that this is a live 56 00:03:06,520 --> 00:03:11,400 Speaker 1: show and we prioritize the listening experience for you and 57 00:03:11,480 --> 00:03:15,600 Speaker 1: the rest of our audience. So these tips are really 58 00:03:15,639 --> 00:03:19,079 Speaker 1: designed to kind of help us have that best experience. 59 00:03:20,720 --> 00:03:24,600 Speaker 1: If you request to speak, please be in an acquired 60 00:03:24,840 --> 00:03:29,960 Speaker 1: environment with little to no background noise. Introduce yourself quickly, 61 00:03:30,639 --> 00:03:34,520 Speaker 1: and share your thoughts concisely. We'll be live for about 62 00:03:34,520 --> 00:03:38,200 Speaker 1: twenty to thirty minutes, so please be mindful of how 63 00:03:38,280 --> 00:03:41,880 Speaker 1: much time you're taking on stage. And you know this 64 00:03:42,040 --> 00:03:45,160 Speaker 1: quiet environment piece. I know that sometimes we can't control 65 00:03:45,240 --> 00:03:48,680 Speaker 1: the environment that we're in, you know, but to the 66 00:03:48,760 --> 00:03:52,320 Speaker 1: extent possible, please make sure that you're in a quiet 67 00:03:52,400 --> 00:03:58,160 Speaker 1: environment when you're asking to speak in this particular room 68 00:03:58,160 --> 00:04:02,680 Speaker 1: the Cultivating her Space podcast, we ask that you refrain 69 00:04:02,840 --> 00:04:07,440 Speaker 1: from self promoting and instead offer value and let folks 70 00:04:07,480 --> 00:04:15,400 Speaker 1: connect with you organically. Remember this phrase, givers game. When 71 00:04:15,440 --> 00:04:19,600 Speaker 1: you are a speaker, mute yourself whenever you aren't speaking, 72 00:04:20,160 --> 00:04:22,839 Speaker 1: and take yourself off mute when you would like to 73 00:04:22,880 --> 00:04:28,240 Speaker 1: contribute to the conversation. Again, that's also for optimizing everyone's 74 00:04:28,320 --> 00:04:31,400 Speaker 1: listening experience when they listen to the recording later on. 75 00:04:33,279 --> 00:04:36,560 Speaker 1: And finally, my co host Terry and I will lead 76 00:04:36,640 --> 00:04:39,960 Speaker 1: the conversation for about ten minutes and then we'll open 77 00:04:40,000 --> 00:04:43,480 Speaker 1: the stage for other speakers. So please use the discussion 78 00:04:43,600 --> 00:04:48,920 Speaker 1: tab in the meantime if you'd like to share. All right, 79 00:04:49,400 --> 00:04:52,080 Speaker 1: so if we're ready to begin, Now that we've gotten 80 00:04:52,080 --> 00:04:56,200 Speaker 1: a housekeeping out of the way, let's dive into our 81 00:04:56,360 --> 00:05:04,400 Speaker 1: quote of the day. Whatever you're thinking about is literally 82 00:05:04,760 --> 00:05:10,400 Speaker 1: like planning a future event. When you're worrying, you are planning. 83 00:05:11,520 --> 00:05:17,440 Speaker 1: When you are appreciating, you are planning. What are you planning? 84 00:05:18,800 --> 00:05:24,960 Speaker 1: And that quote comes to us from Abraham Hicks. So, 85 00:05:25,120 --> 00:05:30,160 Speaker 1: t we're gonna do how we do with our podcast episode. Yes, 86 00:05:31,000 --> 00:05:36,000 Speaker 1: what's your take on this particular quote. 87 00:05:36,240 --> 00:05:40,039 Speaker 2: You know, I think that this quote here really explains 88 00:05:40,720 --> 00:05:42,240 Speaker 2: manifestation in a nut show. 89 00:05:42,360 --> 00:05:42,560 Speaker 3: Right. 90 00:05:42,960 --> 00:05:46,320 Speaker 2: The thing is, I believe that sometimes it's difficult, It 91 00:05:46,320 --> 00:05:50,520 Speaker 2: can be difficult to really lean into this quote when 92 00:05:50,560 --> 00:05:52,560 Speaker 2: you have real life problems that you're faced with. 93 00:05:52,640 --> 00:05:52,919 Speaker 1: Right. 94 00:05:53,000 --> 00:05:55,000 Speaker 2: And so if you listen to the podcast, like B, 95 00:05:55,200 --> 00:05:57,640 Speaker 2: we have B here tune in your life, who is 96 00:05:57,800 --> 00:06:00,359 Speaker 2: a big supporter of the podcast. So we just shout 97 00:06:00,400 --> 00:06:02,880 Speaker 2: you out here because you've probably heard Don and I 98 00:06:02,920 --> 00:06:06,440 Speaker 2: talk about the adversity that we faced in our lives. 99 00:06:07,040 --> 00:06:11,719 Speaker 2: And you know, I'm just thinking back down to what 100 00:06:11,800 --> 00:06:13,800 Speaker 2: I talked about on the show as far as my 101 00:06:13,920 --> 00:06:18,520 Speaker 2: fertility struggle, right, I think about some of the personal 102 00:06:18,600 --> 00:06:21,839 Speaker 2: struggles that I faced around you know, low self esteem 103 00:06:21,880 --> 00:06:26,159 Speaker 2: and depression because of the dysfunctional and abusive household I 104 00:06:26,160 --> 00:06:28,440 Speaker 2: grew up in, and how I was able to really 105 00:06:28,960 --> 00:06:32,279 Speaker 2: achieve my wildest dreams some of them, and also just 106 00:06:32,440 --> 00:06:38,320 Speaker 2: cultivate my ideal state by using manifestation. But before we 107 00:06:38,400 --> 00:06:42,880 Speaker 2: dive into this, I really want to talk about just 108 00:06:42,920 --> 00:06:45,360 Speaker 2: some best practices for in the meantime, like what do 109 00:06:45,400 --> 00:06:47,840 Speaker 2: you do in the meantime when you're waiting for that 110 00:06:47,920 --> 00:06:48,760 Speaker 2: thing to manifest? 111 00:06:48,880 --> 00:06:48,960 Speaker 1: Right? 112 00:06:48,960 --> 00:06:51,600 Speaker 2: Because we're talking about the art of manifestation, how to 113 00:06:51,680 --> 00:06:54,400 Speaker 2: keep hope alive. And although we actually have an episode 114 00:06:54,440 --> 00:06:56,680 Speaker 2: on the podcast where we dive into this, we're going 115 00:06:56,720 --> 00:06:59,200 Speaker 2: to take a different route today and talk about some 116 00:06:59,400 --> 00:07:02,720 Speaker 2: new topics as well. And so I'm looking at the 117 00:07:02,800 --> 00:07:05,320 Speaker 2: quote here. Whatever you're thinking about is literally like planning 118 00:07:05,320 --> 00:07:07,360 Speaker 2: a future event. So if you wake up stressed out 119 00:07:07,920 --> 00:07:10,280 Speaker 2: or if you're going through a bad situation, I guess 120 00:07:10,280 --> 00:07:12,480 Speaker 2: the question that we want to pose is how do 121 00:07:12,520 --> 00:07:16,320 Speaker 2: you deal when you know that what you focus on growth? Right, 122 00:07:16,360 --> 00:07:19,040 Speaker 2: So you're focusing on the problems and you're worrying, well, 123 00:07:19,520 --> 00:07:20,600 Speaker 2: what is the alternative? 124 00:07:20,760 --> 00:07:21,000 Speaker 3: Right? 125 00:07:21,400 --> 00:07:23,000 Speaker 2: I have my answer, but dom I want to pass 126 00:07:23,040 --> 00:07:25,680 Speaker 2: it over to you just to see what do you 127 00:07:25,680 --> 00:07:26,280 Speaker 2: think about that? 128 00:07:27,960 --> 00:07:31,280 Speaker 1: I mean, I think you know the alternative is the 129 00:07:32,160 --> 00:07:38,600 Speaker 1: outcome really is that you're going to continue to encounter stressors. Right. 130 00:07:39,640 --> 00:07:43,120 Speaker 1: So I also think this quote kind of reminds me 131 00:07:43,200 --> 00:07:52,600 Speaker 1: of the thinking into existence, right that if you say 132 00:07:52,640 --> 00:07:57,680 Speaker 1: that you're stressed and you constantly think about being stressed, 133 00:07:58,520 --> 00:08:03,760 Speaker 1: then you're behaviors are going to reflect you being stressed. 134 00:08:04,320 --> 00:08:04,600 Speaker 2: Right. 135 00:08:06,400 --> 00:08:11,840 Speaker 1: But if you if we flip that and we think 136 00:08:11,880 --> 00:08:19,400 Speaker 1: about growth and we talk about growth, then our behaviors 137 00:08:20,200 --> 00:08:26,960 Speaker 1: are gonna start to reflect us growing. And so I 138 00:08:27,000 --> 00:08:30,720 Speaker 1: think you know to to think about like the question 139 00:08:30,840 --> 00:08:33,200 Speaker 1: that you pose right of, like what do you do 140 00:08:33,960 --> 00:08:37,600 Speaker 1: in the meantime while you're waiting for what you want? 141 00:08:40,360 --> 00:08:45,760 Speaker 1: You focus on what it is that you want, and 142 00:08:46,200 --> 00:08:52,000 Speaker 1: then you start to take action towards that thing that 143 00:08:52,080 --> 00:08:56,440 Speaker 1: you want. And I'm gonna be you know, I'm gonna 144 00:08:56,440 --> 00:08:59,520 Speaker 1: be honest with you. That doesn't mean that stressors won't 145 00:08:59,559 --> 00:09:05,320 Speaker 1: come your way. That doesn't mean that you're not going 146 00:09:05,400 --> 00:09:12,040 Speaker 1: to hit some bumps in the road, but your mindset 147 00:09:12,280 --> 00:09:18,240 Speaker 1: will determine how you interact with those stressors or those 148 00:09:18,280 --> 00:09:28,560 Speaker 1: bumps in the road. I'm thinking what I want to 149 00:09:28,600 --> 00:09:31,480 Speaker 1: hear I kind of want to hear from the audience now, right, 150 00:09:31,760 --> 00:09:34,439 Speaker 1: Like hear from some of our folks who are here 151 00:09:34,480 --> 00:09:37,120 Speaker 1: with us today, and like what are some of the 152 00:09:37,160 --> 00:09:42,720 Speaker 1: ways in which you deal with the meantime? 153 00:09:46,200 --> 00:09:53,600 Speaker 3: Him Tellia thanks for having me on stage, but I 154 00:09:53,640 --> 00:09:56,040 Speaker 3: was more going to ask for kind of I guess 155 00:09:56,120 --> 00:09:59,760 Speaker 3: advice on you said you know you can't you can't 156 00:10:00,600 --> 00:10:03,600 Speaker 3: help when stress has come into your mind. But more 157 00:10:03,720 --> 00:10:06,880 Speaker 3: just I guess when they do come in, what's your 158 00:10:06,960 --> 00:10:11,960 Speaker 3: advice to try and deal with those or lesson those, 159 00:10:12,000 --> 00:10:16,160 Speaker 3: Because I think I'm definitely guilty of worrying about future 160 00:10:16,200 --> 00:10:18,600 Speaker 3: events and not staying in the moment enough, and I've 161 00:10:18,640 --> 00:10:24,040 Speaker 3: tried things like meditation, but sometimes those stresses coming in 162 00:10:24,120 --> 00:10:27,000 Speaker 3: can be very powerful, and so just, I don't know 163 00:10:27,040 --> 00:10:29,440 Speaker 3: if you have any advice when that happens. 164 00:10:29,480 --> 00:10:33,080 Speaker 2: Really, that is a great question, Sally, Thank you so 165 00:10:33,160 --> 00:10:36,559 Speaker 2: much for sharing. I actually want to just I want 166 00:10:36,559 --> 00:10:38,520 Speaker 2: to walk through a bit about the experience I had 167 00:10:38,559 --> 00:10:42,000 Speaker 2: with infertility because I believe that there are some actionable 168 00:10:42,040 --> 00:10:44,200 Speaker 2: things that folks can take away from that. The funny 169 00:10:44,200 --> 00:10:46,719 Speaker 2: thing about this journey with the manifestation I've learned is 170 00:10:46,760 --> 00:10:49,960 Speaker 2: that it's so interesting because some of the same tools 171 00:10:49,960 --> 00:10:52,320 Speaker 2: that I use to manifest one thing in life, sometimes 172 00:10:52,320 --> 00:10:55,120 Speaker 2: when I'm trying to manifest a different thing, I either 173 00:10:55,160 --> 00:10:57,960 Speaker 2: forget or have to relearn them or revisit some of 174 00:10:57,960 --> 00:11:00,800 Speaker 2: those tools because it's just a different experience. So, as 175 00:11:00,800 --> 00:11:03,080 Speaker 2: far as the backstory, Talie I'm going to circle back 176 00:11:03,080 --> 00:11:05,360 Speaker 2: around an your question, so feel free to unmute and 177 00:11:05,440 --> 00:11:07,920 Speaker 2: let me know if I missed the mark here. But basically, 178 00:11:07,960 --> 00:11:10,439 Speaker 2: for about two and a half years, my husband and 179 00:11:10,440 --> 00:11:11,880 Speaker 2: I were trying to get pregnant. We wanted to start 180 00:11:11,920 --> 00:11:14,320 Speaker 2: a family, and we were having some serious struggles and 181 00:11:14,360 --> 00:11:17,679 Speaker 2: so we you know, went to the fertility clinic and 182 00:11:17,720 --> 00:11:20,240 Speaker 2: the doctor basically said that we have unexplained to fertility. 183 00:11:20,320 --> 00:11:22,960 Speaker 2: So everything was fine, we were both healthy, but it 184 00:11:23,120 --> 00:11:26,440 Speaker 2: just wasn't working. It wasn't happening. And so after doing 185 00:11:26,440 --> 00:11:29,520 Speaker 2: a lot of personal work on myself, I began to 186 00:11:30,600 --> 00:11:32,760 Speaker 2: just you know, heal my inner child. I began to 187 00:11:32,800 --> 00:11:34,880 Speaker 2: go to therapy. I began to change up my diet. 188 00:11:34,920 --> 00:11:37,679 Speaker 2: I did all these things to try to bring this 189 00:11:37,679 --> 00:11:42,080 Speaker 2: this this baby into existence right. And I found that 190 00:11:42,760 --> 00:11:45,960 Speaker 2: when I actually let go the close, I was able 191 00:11:45,960 --> 00:11:47,480 Speaker 2: to get to this goal and I kind of walk 192 00:11:47,520 --> 00:11:50,760 Speaker 2: through what that looks like. So I went through five 193 00:11:50,880 --> 00:11:54,200 Speaker 2: rounds of IUI. If you don't know what iui IUI is, 194 00:11:54,200 --> 00:11:56,400 Speaker 2: you can always google that, but it is a fertility 195 00:11:56,440 --> 00:11:59,320 Speaker 2: treatment that's supposed to help with conception. And so I 196 00:11:59,320 --> 00:12:02,319 Speaker 2: went through five rounds of those processes and they all failed, 197 00:12:02,559 --> 00:12:06,040 Speaker 2: and it was so stressful, it was so discouraging. I 198 00:12:06,600 --> 00:12:10,200 Speaker 2: saw so many friends have babies. I was waiting for 199 00:12:10,280 --> 00:12:13,520 Speaker 2: my first child. I saw so many friends. I had 200 00:12:13,559 --> 00:12:15,960 Speaker 2: a friend who had an abortion in that process. So 201 00:12:16,040 --> 00:12:19,040 Speaker 2: imagine just how difficult that can be to see someone 202 00:12:19,040 --> 00:12:21,520 Speaker 2: that's bringing in life, someone that's choosing not to And 203 00:12:21,559 --> 00:12:23,960 Speaker 2: there's no judgment there, but it's just kind of being 204 00:12:23,960 --> 00:12:26,560 Speaker 2: in the middle of your own situation and seeing other 205 00:12:26,600 --> 00:12:30,200 Speaker 2: folks experience things differently and make different decisions. And then 206 00:12:30,240 --> 00:12:32,480 Speaker 2: when I did get pregnant in twenty nineteen, I had 207 00:12:32,480 --> 00:12:35,800 Speaker 2: a miscarriage. And again we're talking about manifestation here, and 208 00:12:35,880 --> 00:12:38,160 Speaker 2: so if I began to do more research. I'm pretty 209 00:12:38,160 --> 00:12:40,120 Speaker 2: obsessed with this topic, by the way, and I'm constantly 210 00:12:40,160 --> 00:12:43,200 Speaker 2: learning more. And what I've learned from Abraham Picks and 211 00:12:43,240 --> 00:12:47,400 Speaker 2: their organization is that what we focus on growth, right, 212 00:12:47,800 --> 00:12:53,520 Speaker 2: But you also want to not resist the thing that 213 00:12:53,559 --> 00:12:55,320 Speaker 2: you want, right. And so what that looks like is 214 00:12:55,640 --> 00:12:57,800 Speaker 2: if I'm waking up every day and I'm saying to myself, 215 00:12:58,000 --> 00:13:00,000 Speaker 2: I want to have this baby, I want to get pregnant, 216 00:13:00,360 --> 00:13:02,160 Speaker 2: I want to I'm coming from a place of lack 217 00:13:02,280 --> 00:13:05,600 Speaker 2: because my affirmation, my mantra is I want and not 218 00:13:05,760 --> 00:13:09,520 Speaker 2: I have or not. I am content with myself as is. 219 00:13:09,559 --> 00:13:11,600 Speaker 2: And so there's a quote that I personally live by, 220 00:13:12,080 --> 00:13:14,640 Speaker 2: and it's if you can't be happy while you wait 221 00:13:14,720 --> 00:13:17,400 Speaker 2: for what you want, you won't be happy when you 222 00:13:17,440 --> 00:13:19,679 Speaker 2: get what you want. So when it comes to the 223 00:13:19,800 --> 00:13:22,640 Speaker 2: manifesting the baby, what I did was I begin and 224 00:13:22,720 --> 00:13:25,080 Speaker 2: I want to shout out my coach, one of my coaches, 225 00:13:25,160 --> 00:13:27,760 Speaker 2: Jazz and Pete Green, because she kept telling me this. 226 00:13:27,880 --> 00:13:30,360 Speaker 2: And some days it's rough, right, there are some days 227 00:13:30,440 --> 00:13:32,840 Speaker 2: where you're not gonna want to live in the future. 228 00:13:32,880 --> 00:13:35,160 Speaker 2: You're not gonna want to, you know, live where the 229 00:13:35,200 --> 00:13:37,559 Speaker 2: vision is. You're gonna want to be a little dense 230 00:13:37,600 --> 00:13:40,040 Speaker 2: and heavy in that current reality of you not having it. 231 00:13:40,080 --> 00:13:41,560 Speaker 2: And I think that we need to be gentle with 232 00:13:41,600 --> 00:13:44,319 Speaker 2: ourselves when we have those moments when they do come up. 233 00:13:44,559 --> 00:13:47,720 Speaker 2: But just try to remember that, Okay, I'm in service 234 00:13:47,760 --> 00:13:49,920 Speaker 2: with a bigger goal here. And so what I did 235 00:13:49,960 --> 00:13:54,400 Speaker 2: was I began to foster mother energy. So I began 236 00:13:54,440 --> 00:13:56,760 Speaker 2: to buy things from my baby. And so for some 237 00:13:56,800 --> 00:13:59,040 Speaker 2: people that are living in reality, that might seem a 238 00:13:59,040 --> 00:14:01,160 Speaker 2: little bizarre, right, I was living in the clouds. I 239 00:14:01,200 --> 00:14:04,200 Speaker 2: was like, Okay, we relocated in the midst of us 240 00:14:04,240 --> 00:14:06,360 Speaker 2: trying to get pregnant, and I bought this ottoman for 241 00:14:06,400 --> 00:14:09,480 Speaker 2: the living room instead of having the coffee table because 242 00:14:09,480 --> 00:14:12,199 Speaker 2: I kept thinking, Okay, when my baby starts walking or 243 00:14:12,240 --> 00:14:14,560 Speaker 2: crawling around the house, I don't want the baby to 244 00:14:14,679 --> 00:14:16,720 Speaker 2: like hit themselves on the edge of the coffee table. 245 00:14:16,840 --> 00:14:19,360 Speaker 2: So for some folks, again that living in reality, they're like, 246 00:14:19,360 --> 00:14:21,040 Speaker 2: why would you buy an automate if the baby isn't 247 00:14:21,080 --> 00:14:25,000 Speaker 2: here yet? But we're living in the spirit realm, right 248 00:14:25,040 --> 00:14:28,320 Speaker 2: because what we want and what we desire is there, 249 00:14:28,680 --> 00:14:33,120 Speaker 2: but it just isn't physically manifested just yet. So I 250 00:14:33,120 --> 00:14:35,440 Speaker 2: would take these spiritual baths and I would just close 251 00:14:35,480 --> 00:14:37,840 Speaker 2: my eyes and just think about motherhood, think about how 252 00:14:37,920 --> 00:14:40,160 Speaker 2: excited I am to be a mom. I would just 253 00:14:40,200 --> 00:14:44,000 Speaker 2: literally think it into existence. I would feel it into existence. 254 00:14:44,240 --> 00:14:46,800 Speaker 2: So I think the goal there, Tali, if that answers 255 00:14:46,840 --> 00:14:50,440 Speaker 2: the question, is to tap into where you want to 256 00:14:50,480 --> 00:14:53,240 Speaker 2: be and live life as though you already have that. 257 00:14:53,280 --> 00:14:55,920 Speaker 2: And so for me, sometimes that needs closing your eyes 258 00:14:56,000 --> 00:14:59,280 Speaker 2: and literally like feeling, Okay, what does it feel like 259 00:14:59,320 --> 00:15:00,880 Speaker 2: for me to have that what I want to share 260 00:15:00,920 --> 00:15:02,760 Speaker 2: with us in chat. What are you trying to manifest? 261 00:15:02,960 --> 00:15:05,720 Speaker 2: And if you're catching the replay, think to yourself, like, 262 00:15:05,840 --> 00:15:08,160 Speaker 2: what is that thing that you want to bring into existence? 263 00:15:08,840 --> 00:15:11,080 Speaker 1: Tee, thank you for sharing that. I think that that 264 00:15:11,800 --> 00:15:16,800 Speaker 1: you know, it's a very personal example, but also a 265 00:15:16,840 --> 00:15:23,880 Speaker 1: beautiful example of that process, right of trying to manifest 266 00:15:23,960 --> 00:15:29,680 Speaker 1: something and some of the roadblocks that can come along 267 00:15:29,760 --> 00:15:33,280 Speaker 1: the way, right, some of the things that come into 268 00:15:33,400 --> 00:15:41,600 Speaker 1: play that may derail you from your course of action, right, 269 00:15:42,360 --> 00:15:50,480 Speaker 1: and may be set up to try and really pull 270 00:15:50,520 --> 00:15:58,200 Speaker 1: you away from that ultimate that ultimate goal, right, tal Ya. 271 00:15:58,240 --> 00:16:00,680 Speaker 1: I hope that we were able to answer your question. 272 00:16:01,200 --> 00:16:07,120 Speaker 1: Other folks have want to share about things that they 273 00:16:07,200 --> 00:16:11,600 Speaker 1: are trying to manifest or roadblocks that they've encountered with 274 00:16:12,480 --> 00:16:14,880 Speaker 1: trying to manifest something in their life. 275 00:16:16,520 --> 00:16:18,160 Speaker 2: Be feel free to let us know if you want 276 00:16:18,200 --> 00:16:20,920 Speaker 2: to check. I know that you have been a big 277 00:16:20,920 --> 00:16:22,760 Speaker 2: supporter of the podcast, and I just want to see 278 00:16:22,800 --> 00:16:27,640 Speaker 2: what your perspective is on this topic in general. So 279 00:16:27,680 --> 00:16:29,880 Speaker 2: I'm going to go ahead and just invite you on 280 00:16:30,040 --> 00:16:32,440 Speaker 2: stage to speak. If you are in a quiet environment, 281 00:16:32,480 --> 00:16:35,080 Speaker 2: you're able to feel free to join us and share 282 00:16:35,080 --> 00:16:38,600 Speaker 2: your perspective and if not, you can just let us 283 00:16:38,640 --> 00:16:41,240 Speaker 2: know and chat. And then Valencia, feel free to also 284 00:16:41,520 --> 00:16:43,760 Speaker 2: let us know if you want to share anything about 285 00:16:43,760 --> 00:16:45,640 Speaker 2: this topic, and we'd love to hear from you as well. 286 00:16:45,680 --> 00:16:45,920 Speaker 1: Sam. 287 00:16:45,960 --> 00:16:47,920 Speaker 2: I know you can't stay long, but feel free to 288 00:16:47,960 --> 00:16:49,320 Speaker 2: let us know if there's anything else that you might 289 00:16:49,360 --> 00:16:52,080 Speaker 2: want to share on this topic of manifestation. And as 290 00:16:52,120 --> 00:16:55,760 Speaker 2: we wait for you all to share your feedback and 291 00:16:55,840 --> 00:16:59,880 Speaker 2: also pop on stage to share, I want us to 292 00:16:59,920 --> 00:17:03,120 Speaker 2: do an activity together. I love activities. Okay, let's do 293 00:17:03,160 --> 00:17:08,280 Speaker 2: an activity together. This is coming from the website Modern 294 00:17:08,359 --> 00:17:11,440 Speaker 2: Day Manifestations, so I want to shout them out because 295 00:17:11,440 --> 00:17:13,199 Speaker 2: they're going to make it very easy for us to 296 00:17:13,320 --> 00:17:16,880 Speaker 2: do this activity together because they have some beautiful instructions 297 00:17:16,920 --> 00:17:21,119 Speaker 2: on a few manifestation activities that we can do. So 298 00:17:21,160 --> 00:17:23,399 Speaker 2: I'm going to go ahead and just walk through the 299 00:17:23,440 --> 00:17:27,720 Speaker 2: first one. If the site works for me, and it's 300 00:17:27,760 --> 00:17:30,480 Speaker 2: not seeming to work, oh thank you technology. But this 301 00:17:30,560 --> 00:17:34,359 Speaker 2: activity is called I Spy and basically what it says is, 302 00:17:34,600 --> 00:17:36,159 Speaker 2: I mean, I think many of us have heard the 303 00:17:36,200 --> 00:17:39,080 Speaker 2: saying or we've experienced this where you get a new 304 00:17:39,119 --> 00:17:42,520 Speaker 2: car and let's say, remember back in the day when 305 00:17:42,520 --> 00:17:44,960 Speaker 2: they had punch buggies, like they were all around and 306 00:17:45,000 --> 00:17:48,439 Speaker 2: you see a punch buggy, yes, right, and you like, 307 00:17:48,520 --> 00:17:50,919 Speaker 2: you know, punch your sibling or your cousin or you 308 00:17:50,920 --> 00:17:53,520 Speaker 2: know whoever was near you if you saw a buddy. Right. 309 00:17:54,080 --> 00:17:57,000 Speaker 2: I remember, I forget what color we have, but my 310 00:17:57,400 --> 00:17:59,600 Speaker 2: dad used to have a buggy, and I remember when 311 00:17:59,600 --> 00:18:03,760 Speaker 2: he got it. We would see all these other buggies 312 00:18:03,760 --> 00:18:06,160 Speaker 2: on the road. Right. And they always say, like when 313 00:18:06,200 --> 00:18:08,560 Speaker 2: you get a new car, now that that's in your realm, 314 00:18:09,000 --> 00:18:13,760 Speaker 2: that's in your in your world. Now you're going to 315 00:18:13,800 --> 00:18:16,879 Speaker 2: attract more of that. Right. So how we're going to 316 00:18:16,880 --> 00:18:19,080 Speaker 2: play this game is and actually what I love for 317 00:18:19,119 --> 00:18:20,400 Speaker 2: you to do is I'm going to take my pen 318 00:18:20,480 --> 00:18:23,600 Speaker 2: and paper out and actually write this down and then 319 00:18:23,680 --> 00:18:26,720 Speaker 2: if you want to visit us on Instagram at Herstu's podcast, 320 00:18:27,040 --> 00:18:29,040 Speaker 2: you can let us know if any of these things 321 00:18:29,520 --> 00:18:34,560 Speaker 2: come into your world in the next few days. Okay, 322 00:18:35,880 --> 00:18:39,320 Speaker 2: So make a list of three things that you wish 323 00:18:39,400 --> 00:18:42,480 Speaker 2: to see, and if you're new to the law of attraction, 324 00:18:42,920 --> 00:18:45,600 Speaker 2: you can keep them fairly simple. So you can make 325 00:18:45,600 --> 00:18:48,439 Speaker 2: a list of something like a blue car lemons, a 326 00:18:48,440 --> 00:18:51,720 Speaker 2: white cat, something like that, and if you're more advanced, 327 00:18:52,160 --> 00:18:55,080 Speaker 2: you can be a bit more specific and use something like, 328 00:18:55,440 --> 00:18:57,840 Speaker 2: you know, two white cats playing in the sun, or 329 00:18:58,040 --> 00:19:00,240 Speaker 2: green lemons on a tree, or a purple hatch back 330 00:19:00,320 --> 00:19:03,639 Speaker 2: or something of that nature. So make a list. I'm 331 00:19:03,640 --> 00:19:09,720 Speaker 2: gonna go ahead and make my list very quickly. I 332 00:19:09,760 --> 00:19:12,000 Speaker 2: wonder if I should tell you all what i'm writing down. 333 00:19:12,600 --> 00:19:15,399 Speaker 2: Are you gonna tell us Tom what you're writing? 334 00:19:15,760 --> 00:19:21,000 Speaker 1: No, I think that we should wait and see and 335 00:19:21,080 --> 00:19:22,959 Speaker 1: put it on post it on Instagram. 336 00:19:23,720 --> 00:19:26,280 Speaker 2: Okay, cool, I'm not going to tell anyone. I'm trying 337 00:19:26,280 --> 00:19:29,040 Speaker 2: to think of two more. I have one that I 338 00:19:29,119 --> 00:19:32,800 Speaker 2: chose now I'm going to choose. It's kind of hard. 339 00:19:33,080 --> 00:19:36,160 Speaker 2: I think I'm just going to use some of the 340 00:19:36,160 --> 00:19:38,000 Speaker 2: the ideas that are here because I feel like I 341 00:19:38,080 --> 00:19:41,359 Speaker 2: overthink things sometimes and I'm like, wait, yes, that's the 342 00:19:41,400 --> 00:19:45,960 Speaker 2: perfect thing to attract, So I'm actually gonna use Okay, cool, 343 00:19:46,000 --> 00:19:48,639 Speaker 2: I used some inspiration from the article. And once you 344 00:19:48,680 --> 00:19:52,560 Speaker 2: have your items listed, do a mini visualization for about 345 00:19:53,240 --> 00:19:57,640 Speaker 2: twenty seconds for each item. Imagine yourself seeing the items 346 00:19:57,680 --> 00:20:01,439 Speaker 2: in your list, and imagine feeling when you do. Because 347 00:20:01,480 --> 00:20:03,800 Speaker 2: you manifested them right, you didn't see them before and 348 00:20:03,800 --> 00:20:09,520 Speaker 2: they sort of came into your world. Now finally go 349 00:20:09,640 --> 00:20:12,600 Speaker 2: about your day without any expectation as to where these 350 00:20:12,640 --> 00:20:15,360 Speaker 2: items might pop up. It doesn't have to be physically 351 00:20:15,440 --> 00:20:17,760 Speaker 2: in front of your eyes. It could just be as 352 00:20:17,800 --> 00:20:21,960 Speaker 2: easily shown on I don't know, a kid's show, a storybook, 353 00:20:22,080 --> 00:20:25,240 Speaker 2: or in conversation, and when it does, cross it off 354 00:20:25,240 --> 00:20:29,240 Speaker 2: your list. Now, when you try this manifestation game, you 355 00:20:29,240 --> 00:20:31,760 Speaker 2: should be able to get through your list within a week. 356 00:20:32,119 --> 00:20:35,560 Speaker 2: And once you start manifesting the smaller items within this 357 00:20:35,600 --> 00:20:38,800 Speaker 2: twenty four hour period, you can then start to manifest 358 00:20:38,840 --> 00:20:41,920 Speaker 2: bigger items. Right if that's if this is new to 359 00:20:41,960 --> 00:20:44,359 Speaker 2: you and this is what you're trying to accomplish. Here, 360 00:20:46,400 --> 00:20:48,320 Speaker 2: I'm actually going to share. I'm going to share mind 361 00:20:48,320 --> 00:20:52,119 Speaker 2: on maybe if we can save yours for Instagram. Okay, okay, 362 00:20:53,440 --> 00:20:55,639 Speaker 2: I'm changing one. Here's the overthing any where are my 363 00:20:55,680 --> 00:20:58,639 Speaker 2: overthinkers that youth to raise your hand in the chat 364 00:20:58,840 --> 00:21:01,560 Speaker 2: because I'm changing one of mine. And if you're catching 365 00:21:01,560 --> 00:21:04,840 Speaker 2: the replay, just laugh with us, because I definitely overthinker. 366 00:21:04,880 --> 00:21:06,680 Speaker 2: I'm trying to think of things I won't actually see. 367 00:21:06,720 --> 00:21:08,880 Speaker 2: So the first thing, okay, so back in the day 368 00:21:08,920 --> 00:21:11,680 Speaker 2: when I was a child. I'm looking at Valuncia's picture 369 00:21:11,680 --> 00:21:13,760 Speaker 2: and I'm thinking about when I used to wear the 370 00:21:13,800 --> 00:21:16,240 Speaker 2: balies and barets in my hair. So one of the 371 00:21:16,359 --> 00:21:19,240 Speaker 2: things this is a very simple manifestation for me. I 372 00:21:19,280 --> 00:21:21,520 Speaker 2: want to manifest red ballies. I just want to see 373 00:21:21,520 --> 00:21:24,040 Speaker 2: them somewhere, so we'll see. I'm gonna let you know 374 00:21:24,080 --> 00:21:27,320 Speaker 2: when it happens. Okay, So red red ballie's and you know, 375 00:21:27,440 --> 00:21:30,919 Speaker 2: child's hair. That's one thing. The other one is a 376 00:21:30,960 --> 00:21:34,000 Speaker 2: purple car. I used to have a purple car. And 377 00:21:34,400 --> 00:21:36,320 Speaker 2: I'm going to say the third thing that i want 378 00:21:36,320 --> 00:21:44,040 Speaker 2: to manifest is going to be a new sale. I'm 379 00:21:44,040 --> 00:21:46,000 Speaker 2: gonna go bake here a new sale. 380 00:21:47,440 --> 00:21:49,919 Speaker 1: Now you got me rethinking, and like you got me 381 00:21:50,200 --> 00:21:52,679 Speaker 1: like wanting to change too, So I think I'm going 382 00:21:52,760 --> 00:21:56,160 Speaker 1: to change mine too, But I'm not gonna say anything. Okay, 383 00:21:56,600 --> 00:21:57,960 Speaker 1: I'm a save it for the gram. 384 00:21:58,840 --> 00:22:01,879 Speaker 2: Festation isn't new for me, So I'm going to make 385 00:22:01,920 --> 00:22:06,800 Speaker 2: this a little more specific. I added a new sale, 386 00:22:07,080 --> 00:22:09,000 Speaker 2: but it's going to be on one of my products 387 00:22:09,040 --> 00:22:12,760 Speaker 2: that's one hundred dollars or more. So those are my 388 00:22:12,840 --> 00:22:15,680 Speaker 2: three red volleys, a purple car, and a new sale 389 00:22:15,800 --> 00:22:18,400 Speaker 2: on one of my products that's one hundred dollars or more, 390 00:22:18,600 --> 00:22:20,840 Speaker 2: and we'll see how that works. But I think the 391 00:22:20,840 --> 00:22:23,760 Speaker 2: moral of I want to say, the story or the 392 00:22:23,800 --> 00:22:26,359 Speaker 2: episode here is that when it comes to manifestation, it 393 00:22:26,400 --> 00:22:30,040 Speaker 2: really is about being mindful of what you're letting into 394 00:22:30,040 --> 00:22:33,879 Speaker 2: your psyche. Right, one thing that I'm manifesting personally, like 395 00:22:33,880 --> 00:22:36,199 Speaker 2: in real life and outside of the game here is 396 00:22:36,240 --> 00:22:39,919 Speaker 2: a certain level of income. And I've been working on 397 00:22:39,960 --> 00:22:42,440 Speaker 2: this for a while, and some days it gets a 398 00:22:42,480 --> 00:22:47,120 Speaker 2: little discouraging, right because you don't see it. And every day, 399 00:22:47,240 --> 00:22:49,879 Speaker 2: I honestly, every moment I look at as a new 400 00:22:49,920 --> 00:22:54,840 Speaker 2: opportunity to tap into what I really want. So sometimes 401 00:22:54,880 --> 00:22:57,639 Speaker 2: if I fall off the wagon, I am gentle with 402 00:22:57,680 --> 00:22:59,919 Speaker 2: myself and I get right back on. I'm listening to 403 00:23:00,160 --> 00:23:04,040 Speaker 2: Abraham Picks on YouTube. I'm listening to doctor what's his name, 404 00:23:04,680 --> 00:23:07,639 Speaker 2: the neuro scientist. I just listened to one of his 405 00:23:07,760 --> 00:23:10,439 Speaker 2: videos this morning. I'm gonna look him up because I 406 00:23:10,760 --> 00:23:14,600 Speaker 2: literally his name just escapes me. But yeah, just tapping 407 00:23:14,680 --> 00:23:16,280 Speaker 2: into content that's. 408 00:23:16,080 --> 00:23:20,520 Speaker 1: Going to support your desired outcome, Yes, I think that's 409 00:23:20,560 --> 00:23:23,879 Speaker 1: the most important thing. And so we do want to 410 00:23:24,000 --> 00:23:31,320 Speaker 1: thank everyone who has tuned into this live conversation, and 411 00:23:31,480 --> 00:23:34,479 Speaker 1: we do want to thank all of you who are 412 00:23:35,720 --> 00:23:39,240 Speaker 1: listening to the replay, So no matter how you got it, 413 00:23:39,720 --> 00:23:43,840 Speaker 1: we appreciate that you were here and that you got it. 414 00:23:44,760 --> 00:23:49,320 Speaker 1: We want to thank the folks who were in the chat. 415 00:23:49,400 --> 00:23:52,240 Speaker 1: We want to thank our speakers, Tyya for coming up 416 00:23:52,280 --> 00:23:56,040 Speaker 1: and posing a question for us. And you can find 417 00:23:56,080 --> 00:23:59,440 Speaker 1: the replay of this green room chat on the Cultivating 418 00:23:59,480 --> 00:24:06,040 Speaker 1: her Space podcast next Monday, so June twenty eighth, and 419 00:24:06,520 --> 00:24:10,880 Speaker 1: you can find us here, same time, same place next Friday. 420 00:24:11,200 --> 00:24:15,800 Speaker 1: That's one thirty pm Pacific, four thirty pm Eastern. 421 00:24:16,680 --> 00:24:18,840 Speaker 2: All Right, thank you everyone, have a great day.