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Speaker 1: Gry for the morning hack?

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Speaker 2: Shall we do it?

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Speaker 1: One a two point seven kiss FM. So something we

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Speaker 1: never do anymore but we should is try to exercise

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Speaker 1: our brains to keep them strong. At least I don't

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Speaker 1: feel like I can. Mean we do, but we don't

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Speaker 1: do it intentionally. So mental health professionals say, if you

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Speaker 1: want to keep your brain strong, you need to use

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Speaker 1: it and not substitute your smart phone for using what

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Speaker 1: your brain does or used to do. So start here.

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Speaker 1: Are you willing to do this? Or we become too

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Speaker 1: lazying a place and we don't want to and aren't willing.

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Speaker 1: What memorize phone numbers and dial them from memory? Your

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Speaker 1: brain needs it.

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Speaker 2: Every time.

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Speaker 1: You know your phone numbers? Do you know my phone numbers?

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Speaker 2: I know the area code right.

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Speaker 1: But I don't know your phone number. Tell me I

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Speaker 1: would never know your phone number. I don't know. That's

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Speaker 1: probably true. I don't know a lot. I know my

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Speaker 1: sister's phone number. I know phone numbers I knew before

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Speaker 1: the phone is smart.

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Speaker 3: Right like two thousand and five?

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Speaker 2: Yeah, yeah, if you.

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Speaker 1: Had a number back back way back then.

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Speaker 2: I know you your aunts, my sisters.

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Speaker 1: Like my buddy to Naz, I.

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Speaker 2: Know his my brother's because he changed it. Know his number.

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Speaker 1: I do can't give you the rest.

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Speaker 2: Okay, is that true? Can somebody fact check?

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Speaker 1: Fact check? Who's got to it? Yeah?

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Speaker 3: I mean the first six numbers are right correct? The

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Speaker 3: last number, uh six two?

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Speaker 1: No, I don't want to give out the I don't

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Speaker 1: want to give out the right answer.

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Speaker 2: Yeah. Yeah, yeah, you have to write it down. I

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Speaker 2: do get that, though I can't remember the last one.

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Speaker 2: You know, what else we should do is not rely

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Speaker 2: on directions.

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Speaker 1: And GPS and this guy all the time. I never

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Speaker 1: got anywhere all right, anyway, that's the deal, So memorize

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Speaker 1: the numbers or practice it. Today's quote for Monday. You

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Speaker 1: cannot say people. You can only love them while they

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Speaker 1: learn how to save themselves. You can't change people either.

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Speaker 1: They got to want to change themselves.