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Speaker 1: Check this out. Men who can do forty push ups

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Speaker 1: are far less likely to develop heart disease. Okay, it

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Speaker 1: turns out that that's forty push ups a day, not

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Speaker 1: forty push ups. You know, a lifetime total of forty

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Speaker 1: push ups.

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Speaker 2: Let's be clear.

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Speaker 1: A day. Yeah, forty a day. Forty You did that.

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Speaker 1: I don't think that's so bad though. Forty forty push

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Speaker 1: ups a day. Yeah, but that ain't bad, No, not

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Speaker 1: at all. So nearly half of you.

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Speaker 3: I thought they meant forty at one time because my

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Speaker 3: bad jumped in the floor because I heard that the

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Speaker 3: other day and my buddy jumped in the floor and

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Speaker 3: found out he was going to have a heart attack

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Speaker 3: trying to do it.

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Speaker 1: Yeah, how about twenty in the morning and twenty at night.

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Speaker 2: That's easy, Yeah, that's okay. I push ups Yeah easy, okay,

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Speaker 2: Well cool, then you I met a hundred a day,

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Speaker 2: big dog. I just thought that. But I just thought it.

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Speaker 2: Not I can do it. It took me a whole

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Speaker 2: day to get that hunted in.

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Speaker 3: Oh yeah yeah yeah yeah yeah, but not at once.

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Speaker 3: I could do full twenty five clips.

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Speaker 1: You know what's that?

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Speaker 3: It's like twenty five at each forty just waiting since

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Speaker 3: to be a realistically, I can do about thirty push ups,

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Speaker 3: like right now, non stop.

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Speaker 1: We'll go ahead, Yeah, let's drop and give me.

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Speaker 2: Yeah.

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Speaker 1: He got strong up about it, Yeah he does.

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Speaker 2: You're right, he got strong. I can get that here.

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Speaker 3: You know I'm not right around eighteen though, yeah, right

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Speaker 3: around eighteen, I c yeah, yeah, you start thinking different

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Speaker 3: at eighteen eighteen. It was just different things about your

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Speaker 3: life and stuff. You know, should I have finished school?

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Speaker 1: You go that deep with it?

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Speaker 2: Yeah, yeah, yeah, yeah.

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Speaker 3: I have flashbacks when you know, how are you know

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Speaker 3: our machines say if you feel faint or dizzy, stop immediately.

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Speaker 3: My mind start playing tricks on me. I ll remembering

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Speaker 3: the time I.

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Speaker 1: Was drowned, and your life flashes before you.

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Speaker 3: Yeah, all stuff like that. I remember that time of

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Speaker 3: laying in the street, had got hit by that car.

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Speaker 3: You know, how were you then about fifteen when I

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Speaker 3: gave you by the car.

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Speaker 1: When you do twenty push ups, your mind takes you

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Speaker 1: back to where you were.

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Speaker 2: Yeah, yeah, yeah, and then then when you get you

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Speaker 2: twenty five.

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Speaker 3: You know, I saw my daddy beating me down in

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Speaker 3: the basement by the furnace, and I took off running

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Speaker 3: and tried to run through the furnace.

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Speaker 2: Yeah, it'd be a lot of stuff happening, man, it'd

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Speaker 2: be on your mind to be stuffed.

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Speaker 1: Well whatever, your nephew said, he can do a buck

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Speaker 1: twenty five a day, so okay, one hundred.

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Speaker 2: Yeah, well let's do it the whole day. Now, that

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Speaker 2: take a long time. For how many what's the match

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Speaker 2: you can do at one time?

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Speaker 1: Two?

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Speaker 2: About twenty five? Me realistically you had twenty five thirty.

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Speaker 1: So twenty five four times a day. But you're you're

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Speaker 1: arms in your.

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Speaker 3: Well.

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Speaker 2: See, my push up is different.

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Speaker 3: Gee, I can't put my chin chest on the floor

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Speaker 3: because of the length of my arms.

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Speaker 2: And Lee Hainey told me that. He said, Steve, your

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Speaker 2: arms are so long.

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Speaker 3: He say for you to go all the way down

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Speaker 3: chest to the floor like military people put chin on

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Speaker 3: the floor. He said, you're pushing your sockets too far forward.

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Speaker 3: He said, it's not good for you. He said, just

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Speaker 3: do to push up to your arms is in the

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Speaker 3: L shape. Once you get him in that perpendicular al shape,

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Speaker 3: he said, you can go on back up. Your arms

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Speaker 3: are too long for that, he said, a little shorter

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Speaker 3: harm people can do that.

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Speaker 2: That's what he's saying.

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Speaker 1: Push up?

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Speaker 3: Oh no, his as good mine mine. I won't look

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Speaker 3: as deep. My push up wouldn't look as deep as Tommy's.

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Speaker 3: That's what I'm saying. Time to go on the way

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Speaker 3: to the.

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Speaker 2: I go to the floor. I will do six of

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Speaker 2: these things and need the operation. Okay, okay, all right.

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Speaker 2: How many crunches can you do? Though? I can do

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Speaker 2: a lot of crunches, but I ain't done nothing. I

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Speaker 2: don't know when my.

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Speaker 1: Core pretty good though, you know what this takes me.

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Speaker 3: I do planks and leg lifts and stuff like that

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Speaker 3: instead of doing crunches, you know, bend and trying to

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Speaker 3: stress you lower back out. So I found a lot

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Speaker 3: of alternative ways to do exercises that I've gotten older

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Speaker 3: that don't that don't tell your body up like for me, lunges.

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Speaker 2: Make no sense.

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Speaker 3: I hate reverse lunges are a lot better for me

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Speaker 3: than straightforward lunges.

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Speaker 2: I don't reverse lunges.

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Speaker 1: This reminds me, though, when you guys were talking about

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Speaker 1: sit ups and everything about remember Carlo the shirts off tour?

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Speaker 2: Oh?

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Speaker 1: I know that was so I was so good to eat.

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Speaker 4: Yeah.

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Speaker 1: Yeah, For those of you who don't know trying. Yeah,

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Speaker 1: Steve issued a challenge to the to all the guys

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Speaker 1: that work on the show, you know, be they off

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Speaker 1: the show, behind the scenes or whatever, to get in

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Speaker 1: shape by a certain time. And you were you were

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Speaker 1: doing a calendar or something.

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Speaker 2: The pictures are still down.

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Speaker 1: Yeah, picture are still there.

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Speaker 2: Yeah.

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Speaker 1: And that was really cool though, you guys. You guys

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Speaker 1: looked great and you worked really hard.

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Speaker 2: I took that picture with that towel over.

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Speaker 3: He was playing simply beautiful in the background.

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Speaker 2: Off.

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Speaker 1: What about Boom though, Boom took some sexy pictures.

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Speaker 3: Riding Boom climbed up on that line at my house,

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Speaker 3: and boy, women was writing in I won't hand. Yeah,

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Speaker 3: I won't him. Oh, I won't take big man up

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Speaker 3: on that line. Come on over here.

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Speaker 2: I got a line for you. That was fun.

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Speaker 1: That was a lot of fun. I was really proud

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Speaker 1: of you guys. We were proud of you guys.

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Speaker 2: Yeah. We hadn't been back there yet.

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Speaker 1: Okay.

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Speaker 4: I made you want to get in shape, though, Steve,

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Speaker 4: what I thought I was gonna die, we are. Anytime

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Speaker 4: I feel like I might die, I'll get you to

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Speaker 4: the GM right away to try to divert it.

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Speaker 2: Uh, huh no, you know, I don't know. You know,

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Speaker 2: I don't know what was happening right there.

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Speaker 1: All right, we'll have more of the Steve Harvey Morning

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Speaker 1: Show right after this. You're listening Steve Harvey Morning Show.