1 00:00:00,160 --> 00:00:03,199 Speaker 1: I listened to The Black Guy Who Tips Podcast because 2 00:00:03,320 --> 00:00:05,080 Speaker 1: Rod and Karen are hot. 3 00:00:05,320 --> 00:00:08,039 Speaker 2: Hi, Welcome to another episode of The Black Guy Who 4 00:00:08,080 --> 00:00:08,920 Speaker 2: Tills Podcast. 5 00:00:09,039 --> 00:00:11,960 Speaker 3: I'm your host, Rod joined is always on my co 6 00:00:12,080 --> 00:00:15,560 Speaker 3: host Karen, and we are live on. 7 00:00:15,480 --> 00:00:19,680 Speaker 2: A Wednesday, ready to talk to you about the world 8 00:00:19,800 --> 00:00:22,960 Speaker 2: and podcasting and life and all that good stuff. Very 9 00:00:23,000 --> 00:00:26,880 Speaker 2: special Wednesday because the switch to comes out, Yes it does, 10 00:00:27,240 --> 00:00:30,680 Speaker 2: and even though our economy is terrible, apparently everyone can 11 00:00:30,720 --> 00:00:33,320 Speaker 2: afford one because they were ran out and I don't 12 00:00:33,320 --> 00:00:36,200 Speaker 2: know if I'm gonna get one, and I'm afraid to go. 13 00:00:36,240 --> 00:00:39,960 Speaker 3: Wait at midnight, yeah me for the game stop, So 14 00:00:40,040 --> 00:00:42,400 Speaker 3: I think I might not be getting one, guys. 15 00:00:43,960 --> 00:00:46,120 Speaker 2: And of course the other reason this special day is 16 00:00:46,159 --> 00:00:48,199 Speaker 2: because I found out right before we went on the 17 00:00:48,240 --> 00:00:51,400 Speaker 2: air that they're making a sequel to the movie ma 18 00:00:51,840 --> 00:00:54,160 Speaker 2: I don't know if you remember this movie. Yes I 19 00:00:54,280 --> 00:00:58,000 Speaker 2: do not, really, I don't think it's considered a classic, 20 00:00:58,080 --> 00:01:00,840 Speaker 2: but I liked it a lot. I did too, and 21 00:01:01,200 --> 00:01:03,320 Speaker 2: so we got that greenlit. So it's just great. 22 00:01:03,360 --> 00:01:06,560 Speaker 3: News is happening all over the place, and we're not alone. 23 00:01:06,959 --> 00:01:09,319 Speaker 2: We have a guest, as you can probably tell from 24 00:01:09,319 --> 00:01:12,440 Speaker 2: either like the way we titled this episode later with 25 00:01:12,520 --> 00:01:16,480 Speaker 2: some cool, catchy pun or just from the show notes. 26 00:01:16,880 --> 00:01:23,760 Speaker 2: Today's guest is skin Expert driving evidence based education, advocacy 27 00:01:23,800 --> 00:01:27,360 Speaker 2: and enterprise in diverse skin tones, and she's here today 28 00:01:27,360 --> 00:01:31,120 Speaker 2: to discuss how the dermatology industry is failing people of color. 29 00:01:31,560 --> 00:01:34,000 Speaker 3: Doctor Tia Paul. Hi, nice to meet you. 30 00:01:35,000 --> 00:01:37,200 Speaker 1: Hi, very nice to meet you, and thanks for having. 31 00:01:36,959 --> 00:01:38,640 Speaker 3: Me, No no problem, thank you. 32 00:01:39,040 --> 00:01:40,920 Speaker 2: How long do you have to go to school to 33 00:01:41,000 --> 00:01:42,479 Speaker 2: become a dermatologist? 34 00:01:44,040 --> 00:01:47,360 Speaker 1: So it is four years of undergrads, then four years 35 00:01:47,400 --> 00:01:50,880 Speaker 1: of medical school, and then four years of residency. That's 36 00:01:50,920 --> 00:01:54,040 Speaker 1: the beer minimum. But dermatology is one of the most 37 00:01:54,080 --> 00:01:57,120 Speaker 1: competitive specialties to get into. You know, it's very similar 38 00:01:57,160 --> 00:02:00,360 Speaker 1: to plastic surgery. So most people do another edition one 39 00:02:00,400 --> 00:02:02,480 Speaker 1: year or two years of research. So I had done 40 00:02:02,480 --> 00:02:05,400 Speaker 1: two years of additional research at Mass General. So in total, 41 00:02:05,440 --> 00:02:09,000 Speaker 1: it took me fourteen years to become a board certified dermatologist. 42 00:02:09,400 --> 00:02:13,560 Speaker 2: Wow, oh my god, I had no idea. And what 43 00:02:13,600 --> 00:02:16,000 Speaker 2: exactly does a dermatologist do? 44 00:02:17,520 --> 00:02:21,240 Speaker 1: So a dermatologist is a physician who specializes in treating 45 00:02:21,280 --> 00:02:24,680 Speaker 1: the skin, the hair as well as the nails. So 46 00:02:24,720 --> 00:02:29,239 Speaker 1: we specialize in both medical aspects of treating the skin, hair, 47 00:02:29,280 --> 00:02:33,720 Speaker 1: and nails, but also we treat cosmetic stuff. We do 48 00:02:33,760 --> 00:02:35,800 Speaker 1: a lot of cosmetic stuff as well. And in terms 49 00:02:35,800 --> 00:02:39,680 Speaker 1: of ages our patients, kids can be as young as 50 00:02:39,760 --> 00:02:42,480 Speaker 1: one day old to as old as, you know, more 51 00:02:42,480 --> 00:02:44,880 Speaker 1: than one hundred years old, because most of us we 52 00:02:44,919 --> 00:02:47,799 Speaker 1: specialize both in pediatric as well as adult dermatology. 53 00:02:49,919 --> 00:02:52,640 Speaker 2: And then like when you're going to school for all 54 00:02:52,680 --> 00:02:55,840 Speaker 2: of that stuff, like, is it you knew the whole 55 00:02:55,840 --> 00:02:58,320 Speaker 2: time I want to be a dermatologist or is it 56 00:02:58,400 --> 00:03:00,600 Speaker 2: like generally I just want to do something with medicine, 57 00:03:00,639 --> 00:03:04,359 Speaker 2: and then it just kept going until you arrived at dermatology. 58 00:03:05,480 --> 00:03:08,119 Speaker 1: Yeah. So my story is very unique because I'm also 59 00:03:08,160 --> 00:03:09,920 Speaker 1: an immigrant. So I moved to the States when I 60 00:03:10,000 --> 00:03:12,840 Speaker 1: was eighteen for college, and it's very very hard to 61 00:03:12,840 --> 00:03:15,600 Speaker 1: get into US medical school, especially if you're on a visa. 62 00:03:15,720 --> 00:03:18,000 Speaker 1: So but I always had this vision. I always knew 63 00:03:18,040 --> 00:03:19,880 Speaker 1: I wanted to become a physician, and I also had 64 00:03:19,880 --> 00:03:21,840 Speaker 1: this crazy vision where I always wanted to go to 65 00:03:21,840 --> 00:03:24,280 Speaker 1: Harvard Medical School, even knowing that the chances of doing 66 00:03:24,280 --> 00:03:26,640 Speaker 1: that is very very low on a visa. But I 67 00:03:26,720 --> 00:03:28,960 Speaker 1: was always very hard working and all of that so 68 00:03:29,840 --> 00:03:32,799 Speaker 1: it was when I finished college. That's when I took 69 00:03:32,800 --> 00:03:35,680 Speaker 1: the two years to do research, and then I applied 70 00:03:35,720 --> 00:03:38,360 Speaker 1: for a medical school and I actually ended up getting 71 00:03:38,400 --> 00:03:40,680 Speaker 1: into Harvard and I did a joint program between Harvard 72 00:03:40,720 --> 00:03:43,839 Speaker 1: and MIT. But even during all of medical school, most 73 00:03:43,880 --> 00:03:45,520 Speaker 1: of it, I didn't know I wanted to go into Durhams. 74 00:03:45,560 --> 00:03:47,480 Speaker 1: So most of us get an idea of what they 75 00:03:47,480 --> 00:03:49,680 Speaker 1: want to do during our third and fourth year of 76 00:03:49,720 --> 00:03:52,880 Speaker 1: medical school because that's when we rotate through every specialty. 77 00:03:52,920 --> 00:03:55,520 Speaker 1: We spent a month in pediatrics, a month in OBTI 78 00:03:55,680 --> 00:03:57,400 Speaker 1: in I knew I did not want to go into 79 00:03:57,440 --> 00:04:00,000 Speaker 1: obqi in. It was very stressful for me. But when 80 00:04:00,080 --> 00:04:02,240 Speaker 1: I went through the dermatology rotation, I was like, Okay, 81 00:04:02,280 --> 00:04:04,280 Speaker 1: I see myself doing this. You know, it's a fun 82 00:04:04,360 --> 00:04:06,600 Speaker 1: mix of procedures as well as medicine on a day 83 00:04:06,600 --> 00:04:09,360 Speaker 1: to day basis. So that's when at the end of 84 00:04:09,440 --> 00:04:11,920 Speaker 1: third year of medical school is when I decided to 85 00:04:11,920 --> 00:04:16,320 Speaker 1: go into Durham And But dermatology is very, very, very competitive, 86 00:04:16,400 --> 00:04:18,080 Speaker 1: so you have to like, I think I applied to 87 00:04:18,160 --> 00:04:20,920 Speaker 1: eighty different programs or something like that, and then I 88 00:04:20,920 --> 00:04:23,160 Speaker 1: don't know, if you're familiar in the United States the way, 89 00:04:23,760 --> 00:04:26,320 Speaker 1: you know, we end up pick going to our residency program. 90 00:04:26,400 --> 00:04:28,039 Speaker 1: It's not based on what we pick, it's based on 91 00:04:28,080 --> 00:04:30,720 Speaker 1: if the program also picks you. There is a math system, 92 00:04:31,080 --> 00:04:33,240 Speaker 1: so we will submit the list of schools we are 93 00:04:33,279 --> 00:04:36,080 Speaker 1: interested in. Depending on that, you know, we will get 94 00:04:36,120 --> 00:04:39,400 Speaker 1: an interview, We go interview there, and then we submit 95 00:04:39,440 --> 00:04:41,279 Speaker 1: our rank liss So we will say, oh, I want 96 00:04:41,320 --> 00:04:43,160 Speaker 1: to go to this school. That's my number one priority, 97 00:04:43,240 --> 00:04:45,280 Speaker 1: number two, number three, blah blah blah, and the schools 98 00:04:45,279 --> 00:04:47,880 Speaker 1: will also do the same, I want this candidate that candidate, 99 00:04:48,080 --> 00:04:51,679 Speaker 1: and then the computer system generates a match, and based 100 00:04:51,680 --> 00:04:53,440 Speaker 1: on that we get to decide which part of the 101 00:04:53,480 --> 00:04:54,440 Speaker 1: country we're going to go to. 102 00:04:55,120 --> 00:04:55,600 Speaker 3: Wow. 103 00:04:55,839 --> 00:04:59,560 Speaker 2: Yeah, Wow, that's you had to you were deciding this 104 00:04:59,600 --> 00:05:02,320 Speaker 2: stuff all along the way, like eighteen and then when 105 00:05:02,320 --> 00:05:04,160 Speaker 2: you get out of college and then or was this 106 00:05:04,360 --> 00:05:06,720 Speaker 2: like not until the last couple of years that you. 107 00:05:06,680 --> 00:05:07,640 Speaker 3: Have to make that decision. 108 00:05:08,440 --> 00:05:10,479 Speaker 1: Yeah, dermatology was in the last couple of years of 109 00:05:10,800 --> 00:05:12,919 Speaker 1: medical school. But you know, in the medical field for 110 00:05:13,000 --> 00:05:15,520 Speaker 1: most of us, like all our twenties just goes into 111 00:05:15,600 --> 00:05:18,920 Speaker 1: training like we I have probably sacrificed so many like 112 00:05:19,400 --> 00:05:22,239 Speaker 1: you know, family events, weddings or this or that, because 113 00:05:22,279 --> 00:05:25,080 Speaker 1: we spend all the time in the library, just like studying. 114 00:05:25,160 --> 00:05:27,960 Speaker 1: You know, during residency, it was very normal to have 115 00:05:28,040 --> 00:05:31,839 Speaker 1: eighty hour work weeks, and even for going into dermatology, 116 00:05:31,880 --> 00:05:34,679 Speaker 1: which is now considered more of a lifestyle specialty because 117 00:05:34,720 --> 00:05:37,280 Speaker 1: once we are board certified and once we have our 118 00:05:37,320 --> 00:05:39,320 Speaker 1: own practices and stuff like that, a lot of us 119 00:05:39,320 --> 00:05:41,640 Speaker 1: don't work over the weekends in terms of taking calls. 120 00:05:41,680 --> 00:05:43,760 Speaker 1: We're still working. I have my own private practice, so 121 00:05:43,760 --> 00:05:46,200 Speaker 1: I'm still always on. But my point is I don't 122 00:05:46,200 --> 00:05:48,400 Speaker 1: have to see patients over the weekends. But because we 123 00:05:48,440 --> 00:05:52,360 Speaker 1: typically we don't have emergencies, right But during our training, 124 00:05:52,480 --> 00:05:55,880 Speaker 1: we still had very rigorous training. I still remember being 125 00:05:55,920 --> 00:05:57,719 Speaker 1: called in the middle of the night to go into 126 00:05:57,760 --> 00:06:01,520 Speaker 1: the hospital because of you know, severe rashes that happened 127 00:06:01,520 --> 00:06:03,359 Speaker 1: to people who are very sick and they're admitted in 128 00:06:03,400 --> 00:06:06,480 Speaker 1: the hospital. I trained at University of Miami, which is 129 00:06:06,520 --> 00:06:10,880 Speaker 1: in Jackson Memorial Hospital, where there was a lot of 130 00:06:11,080 --> 00:06:14,080 Speaker 1: high rates of HIV and patients would come in with 131 00:06:14,200 --> 00:06:17,080 Speaker 1: like very low CD four counts. They were very, very 132 00:06:17,160 --> 00:06:20,040 Speaker 1: sick and they had these rashes from head to toe, 133 00:06:20,440 --> 00:06:22,520 Speaker 1: and deritology would be called in the middle of the 134 00:06:22,600 --> 00:06:24,000 Speaker 1: night and I would have to like show up there. 135 00:06:24,000 --> 00:06:26,000 Speaker 1: I still remember so many times going in at two am, 136 00:06:26,040 --> 00:06:28,520 Speaker 1: three am with my little biopsy kid and we would 137 00:06:28,520 --> 00:06:30,640 Speaker 1: do a biopsy in the middle of the night, help 138 00:06:30,720 --> 00:06:32,880 Speaker 1: the team out by telling, you know, what the patient 139 00:06:32,920 --> 00:06:34,760 Speaker 1: should get started on in terms of treatment in the 140 00:06:34,760 --> 00:06:37,040 Speaker 1: middle of the night. So yeah, it was a lot 141 00:06:37,080 --> 00:06:40,039 Speaker 1: of hard work that you know. Sometimes we have like 142 00:06:40,080 --> 00:06:45,000 Speaker 1: PTSD from those days. But then eventually, wow. 143 00:06:44,760 --> 00:06:46,000 Speaker 3: Man, that's that's intense. 144 00:06:46,120 --> 00:06:49,720 Speaker 2: That's more intense than I would associated with in my mind. 145 00:06:50,960 --> 00:06:54,760 Speaker 2: I think also in our lifetime we've watched like with 146 00:06:54,920 --> 00:06:57,760 Speaker 2: the advent of social media, I think when people think 147 00:06:57,760 --> 00:07:01,200 Speaker 2: about dermatology, they mostly just think about good like just oh, 148 00:07:01,240 --> 00:07:04,960 Speaker 2: looking good, makeup, you know, that kind of thing. And 149 00:07:05,040 --> 00:07:08,200 Speaker 2: to be like, yeah, HIV patients need help from a 150 00:07:08,240 --> 00:07:11,280 Speaker 2: dermatologist in the emergency room, Like this is not just 151 00:07:11,360 --> 00:07:15,200 Speaker 2: a uh, it's not simply about you know, looking good 152 00:07:15,520 --> 00:07:16,680 Speaker 2: or the beauty industry. 153 00:07:17,960 --> 00:07:20,640 Speaker 1: No, absolutely, And I actually have a quick story about that. 154 00:07:20,800 --> 00:07:24,680 Speaker 1: So so at Jackson Memorial Hospital, oftentimes we would have 155 00:07:24,760 --> 00:07:26,800 Speaker 1: very sick patients who flew in from different parts of 156 00:07:26,800 --> 00:07:29,240 Speaker 1: the world and they would literally come to Miami Airport 157 00:07:29,280 --> 00:07:32,000 Speaker 1: and they would be brought to Jackson. And there was 158 00:07:32,040 --> 00:07:34,000 Speaker 1: a case which was over the middle of the weekend 159 00:07:34,040 --> 00:07:36,400 Speaker 1: that I got called into because this guy was very 160 00:07:36,480 --> 00:07:39,480 Speaker 1: very sick, like his lung was not doing well, multiple 161 00:07:39,560 --> 00:07:42,560 Speaker 1: organs were feeling and I looked at him and I 162 00:07:42,600 --> 00:07:45,440 Speaker 1: remember very like, this was a rare condition, this rash 163 00:07:45,480 --> 00:07:47,200 Speaker 1: that I saw. I was like, I bet I've read 164 00:07:47,200 --> 00:07:50,000 Speaker 1: about it during my my textbook and stuff. So I 165 00:07:50,120 --> 00:07:52,680 Speaker 1: ended up doing a biopsy and it was a very 166 00:07:52,800 --> 00:07:57,800 Speaker 1: very rare type of you know, uh an infection, cryptocopal 167 00:07:58,400 --> 00:08:02,160 Speaker 1: you know, infection. But we basically diagnosed it because you know, 168 00:08:02,200 --> 00:08:04,080 Speaker 1: I was called in, I did the biopsy and that's 169 00:08:04,120 --> 00:08:06,880 Speaker 1: where you know, we were able to find the diagnosis. 170 00:08:07,200 --> 00:08:09,280 Speaker 1: And then you know, of course the team did more 171 00:08:09,360 --> 00:08:12,520 Speaker 1: tests after our initial tests. But yeah, the fact that 172 00:08:12,640 --> 00:08:14,720 Speaker 1: DERM comes in in the middle of the akin and 173 00:08:14,760 --> 00:08:17,080 Speaker 1: help out. I know, most of my colleagues wo be like, 174 00:08:17,120 --> 00:08:18,720 Speaker 1: what are you even doing here? You should be getting 175 00:08:18,720 --> 00:08:22,960 Speaker 1: your nails done or something, but we do stop and 176 00:08:23,000 --> 00:08:24,960 Speaker 1: even in clinic, right like, yes, I do a lot 177 00:08:25,000 --> 00:08:27,200 Speaker 1: of cosmetic stuff for my patients too, but I also 178 00:08:27,280 --> 00:08:30,360 Speaker 1: am the one that's diagnosing melanoma. I cut out skin cancers, 179 00:08:30,400 --> 00:08:33,640 Speaker 1: you know, and I specialized in treating folks with darker skin, 180 00:08:33,960 --> 00:08:37,160 Speaker 1: and so many time times I've actually picked skin cancer 181 00:08:37,200 --> 00:08:39,920 Speaker 1: in darker skin because people think, oh, darker skin, there's 182 00:08:39,960 --> 00:08:41,920 Speaker 1: no way I'm going to get skin cancer, and they 183 00:08:42,080 --> 00:08:44,719 Speaker 1: just like ignore it. So I was trained at the 184 00:08:44,760 --> 00:08:48,120 Speaker 1: University of Miami and they're actually Bob Marley, he was 185 00:08:48,440 --> 00:08:51,160 Speaker 1: at Miami where he was diagnosed with his melanoma. So 186 00:08:51,200 --> 00:08:53,640 Speaker 1: he actually had a melanoma on his toe and he 187 00:08:53,720 --> 00:08:55,679 Speaker 1: kind of ignored it because he was like, oh, you know, 188 00:08:55,720 --> 00:08:57,880 Speaker 1: there's no way I can get skin cancer. And the 189 00:08:57,920 --> 00:09:00,640 Speaker 1: other thing is it's on the foot, like the sun 190 00:09:00,720 --> 00:09:03,400 Speaker 1: on the foot. But there is a type of melanoma 191 00:09:03,480 --> 00:09:07,319 Speaker 1: called acral melanoma where it's way more aggressive, and unfortunately 192 00:09:07,360 --> 00:09:11,720 Speaker 1: that's how he actually passed away. But that goes to 193 00:09:11,840 --> 00:09:14,400 Speaker 1: show that you can actually get skin cancer on darker skin, 194 00:09:14,440 --> 00:09:16,960 Speaker 1: and not just that the type of skin cancer that 195 00:09:17,000 --> 00:09:19,920 Speaker 1: happens on darker skin sometimes tends to be more aggressive, 196 00:09:20,480 --> 00:09:23,880 Speaker 1: or oftentimes because it's not caught early, maybe because the 197 00:09:23,880 --> 00:09:25,880 Speaker 1: patients are ignoring it, or maybe they went to a 198 00:09:25,920 --> 00:09:29,320 Speaker 1: place where they didn't catch it. Early. Oftentimes you know 199 00:09:29,400 --> 00:09:31,600 Speaker 1: you're picking it up a little bit later then you 200 00:09:31,600 --> 00:09:32,880 Speaker 1: would pick it up on lighter skin. 201 00:09:33,240 --> 00:09:33,640 Speaker 3: Wow. 202 00:09:34,920 --> 00:09:39,200 Speaker 4: Wow, I have so many questions for you, because because 203 00:09:39,200 --> 00:09:41,160 Speaker 4: me and Roger have been talking about this, I said, Okay, 204 00:09:41,200 --> 00:09:44,000 Speaker 4: I'm excited, so I'm going to actually seriously now they 205 00:09:44,080 --> 00:09:46,400 Speaker 4: might see random because I was just typing them down 206 00:09:46,480 --> 00:09:47,280 Speaker 4: kind of as they came. 207 00:09:47,440 --> 00:09:48,000 Speaker 5: As they came. 208 00:09:49,040 --> 00:09:53,280 Speaker 4: What was something that once you got out in the field, 209 00:09:53,360 --> 00:09:55,240 Speaker 4: you was like, school did not prepare me for this. 210 00:09:57,200 --> 00:09:59,720 Speaker 1: Oh yeah, So there are so many different things I 211 00:09:59,720 --> 00:10:02,640 Speaker 1: can tell you. But that first year out of residency, 212 00:10:02,679 --> 00:10:05,720 Speaker 1: you know, when you're on your own, it's it's kind 213 00:10:05,720 --> 00:10:08,439 Speaker 1: of scary because you know this whole time, Like even 214 00:10:08,520 --> 00:10:12,200 Speaker 1: during residency, we see hundreds of patients, right, but anytime 215 00:10:12,240 --> 00:10:15,480 Speaker 1: we have a difficult patient, we have our attendings that 216 00:10:15,520 --> 00:10:18,600 Speaker 1: we go discuss those cases with, right, Like a rash 217 00:10:18,640 --> 00:10:22,040 Speaker 1: that doesn't seem the usual thing that you see on textbook, right, 218 00:10:22,080 --> 00:10:24,440 Speaker 1: you go discuss it with other folks. And then when 219 00:10:24,520 --> 00:10:26,600 Speaker 1: you're on your own during that first year, you're like, well, 220 00:10:26,640 --> 00:10:29,040 Speaker 1: I don't really have anybody to go discuss this with. 221 00:10:29,160 --> 00:10:32,040 Speaker 1: You know, in reality, you can discuss it with your colleagues. 222 00:10:32,040 --> 00:10:34,200 Speaker 1: So even now, you know most of us have like 223 00:10:34,280 --> 00:10:38,360 Speaker 1: either a phone message system or like you know, on 224 00:10:38,400 --> 00:10:40,840 Speaker 1: social media, like on Facebook. We actually have a group 225 00:10:40,840 --> 00:10:43,240 Speaker 1: called the Dramatology the boardst of our Dramatlogy group, so 226 00:10:43,280 --> 00:10:46,280 Speaker 1: when we have difficult cases, we will discuss them because 227 00:10:46,320 --> 00:10:49,240 Speaker 1: not everything is black and white. There are so many different, 228 00:10:49,320 --> 00:10:52,040 Speaker 1: rare things that can be very great. And the other 229 00:10:52,080 --> 00:10:53,760 Speaker 1: thing which a lot of time I feel like people 230 00:10:54,120 --> 00:10:56,600 Speaker 1: in general don't understand, you know, in some of these 231 00:10:56,600 --> 00:11:00,960 Speaker 1: medical conditions too. A lot of these diseases aren't not curable. 232 00:11:01,080 --> 00:11:04,560 Speaker 1: Like even acne, you cannot cure acne, eczema, you cannot 233 00:11:04,640 --> 00:11:08,200 Speaker 1: cure exima. These are conditions where you can, with the 234 00:11:08,280 --> 00:11:12,600 Speaker 1: right balance of maybe medications or even lifestyle choices, you 235 00:11:12,640 --> 00:11:16,160 Speaker 1: can keep them under control, but you cannot cure them 236 00:11:16,200 --> 00:11:19,200 Speaker 1: per se. But it was almost shocking to me, like 237 00:11:19,200 --> 00:11:21,480 Speaker 1: my first year out where the number of times I 238 00:11:21,480 --> 00:11:24,680 Speaker 1: have to like tell people that and remind people that, hey, 239 00:11:24,800 --> 00:11:26,360 Speaker 1: you know, I know you're coming to see me, but 240 00:11:26,440 --> 00:11:28,520 Speaker 1: I don't think I can cure your acne. We can 241 00:11:28,520 --> 00:11:31,120 Speaker 1: talk about getting it under control, but you probably have 242 00:11:31,200 --> 00:11:33,200 Speaker 1: to see me in follow up because acne is gonna 243 00:11:33,200 --> 00:11:35,600 Speaker 1: come and go, It's gonna wax and wan and things 244 00:11:35,600 --> 00:11:37,719 Speaker 1: like that, you know what I mean. So a lot 245 00:11:37,760 --> 00:11:40,439 Speaker 1: of these practical things I feel like you pick up 246 00:11:40,520 --> 00:11:43,560 Speaker 1: only when you're on your own. You're seeing your same 247 00:11:43,640 --> 00:11:46,680 Speaker 1: patients in follow up multiple times because it's so important 248 00:11:46,679 --> 00:11:48,840 Speaker 1: for us to see patients in follow up. That's how 249 00:11:48,840 --> 00:11:51,319 Speaker 1: I'm truly gonna get to know you versus like if 250 00:11:51,360 --> 00:11:53,960 Speaker 1: I meet you one time, there is only so much. 251 00:11:54,000 --> 00:11:55,920 Speaker 1: You know, we listen to your story, but there's only 252 00:11:56,000 --> 00:11:58,480 Speaker 1: so much we can come up with in terms of 253 00:11:58,520 --> 00:12:00,920 Speaker 1: treatment plan. We can start you on the most common 254 00:12:00,960 --> 00:12:03,840 Speaker 1: treatment plan that we prescribe for most patients, but we 255 00:12:03,880 --> 00:12:05,440 Speaker 1: need to see you and follow up to see if 256 00:12:05,440 --> 00:12:07,840 Speaker 1: that treatment plan is working for you. If that's not, 257 00:12:08,000 --> 00:12:10,640 Speaker 1: we move on to plan B. You know. And same 258 00:12:10,679 --> 00:12:13,440 Speaker 1: thing goes with skincare too. Not everybody needs to be 259 00:12:13,440 --> 00:12:15,760 Speaker 1: on a vitamin C and retinal. It's probably going to 260 00:12:15,800 --> 00:12:18,640 Speaker 1: irritate some folks skin you know, it has to be 261 00:12:18,800 --> 00:12:23,319 Speaker 1: very case by case. So yeah to slowing down listening 262 00:12:23,360 --> 00:12:26,120 Speaker 1: to folks understanding you cannot solve everything in one goal. 263 00:12:26,320 --> 00:12:28,800 Speaker 1: You need to like get to learn the person, get 264 00:12:28,800 --> 00:12:31,240 Speaker 1: to learn them over time. These are things you just 265 00:12:31,280 --> 00:12:33,880 Speaker 1: like learn when you're on your own, and they just 266 00:12:33,920 --> 00:12:34,720 Speaker 1: like practical things. 267 00:12:34,760 --> 00:12:38,240 Speaker 2: You know, when you talk about the industry failing people 268 00:12:38,280 --> 00:12:41,920 Speaker 2: of color, the dermatology industry, in what ways does that 269 00:12:42,000 --> 00:12:44,840 Speaker 2: show up? And how did you become like aware of 270 00:12:44,880 --> 00:12:48,240 Speaker 2: that and you know, make that part of like one 271 00:12:48,280 --> 00:12:51,240 Speaker 2: of the things you would like to you know, I 272 00:12:51,240 --> 00:12:53,839 Speaker 2: guess speak out about. 273 00:12:53,559 --> 00:12:55,520 Speaker 1: Oh man a lot, you know, And this is something 274 00:12:55,559 --> 00:12:58,200 Speaker 1: that has kind of like evolved throughout my career. Right, Like, 275 00:12:58,240 --> 00:13:00,800 Speaker 1: as a medical student, I probably picked it up, Like 276 00:13:00,920 --> 00:13:03,040 Speaker 1: I could tell that there was a difference, right, I 277 00:13:03,040 --> 00:13:06,920 Speaker 1: could tell that all our textbooks had these photographs of 278 00:13:07,080 --> 00:13:10,800 Speaker 1: folks with lighter skin, So exzema psoriasis like looks very 279 00:13:10,800 --> 00:13:15,239 Speaker 1: different on lighter skin versus darker skin. It's a different presentation. 280 00:13:16,640 --> 00:13:18,760 Speaker 1: Now things are changing a little bit. Now we have 281 00:13:18,880 --> 00:13:21,760 Speaker 1: textbooks that are coming out with emphasis and skin of color. 282 00:13:22,120 --> 00:13:25,880 Speaker 1: But it's a slow gradual change. But then in residency, 283 00:13:25,960 --> 00:13:29,200 Speaker 1: I also realized, not just in terms of diagnosis, even 284 00:13:29,240 --> 00:13:32,280 Speaker 1: in terms of treatment, right, there are certain lasers you 285 00:13:32,520 --> 00:13:35,960 Speaker 1: just absolutely cannot do on darker skin, like IPL, Like 286 00:13:36,320 --> 00:13:39,080 Speaker 1: every medspot has an IPL, but you cannot do an 287 00:13:39,120 --> 00:13:41,240 Speaker 1: ipl on darker skin because that can lead to like 288 00:13:41,320 --> 00:13:45,400 Speaker 1: hyper pigmentation, burns and whatnot. And so now my own practice, 289 00:13:45,440 --> 00:13:48,000 Speaker 1: which is in Newport Leachi in California, is very heavily 290 00:13:48,000 --> 00:13:51,360 Speaker 1: in on skin of color. And even yesterday I actually 291 00:13:51,360 --> 00:13:53,599 Speaker 1: had a patient that I've been seeing. This was the 292 00:13:53,600 --> 00:13:55,120 Speaker 1: second time I saw her. The first time she came 293 00:13:55,160 --> 00:13:57,040 Speaker 1: to me is because she got laser down somewhere else 294 00:13:57,360 --> 00:14:00,000 Speaker 1: and she developed really bad dark spots all the way 295 00:14:00,000 --> 00:14:02,840 Speaker 1: over her face. And this was like a well reputable 296 00:14:03,000 --> 00:14:05,319 Speaker 1: US place that she went to, so she trusted that place. 297 00:14:05,360 --> 00:14:08,360 Speaker 1: But I'm guessing maybe they just didn't feel less comfortable 298 00:14:08,400 --> 00:14:10,640 Speaker 1: treating people with darker skin because your settings have to 299 00:14:10,679 --> 00:14:12,520 Speaker 1: be different, so many things have to be different, right, 300 00:14:12,760 --> 00:14:15,360 Speaker 1: So then she came to me and very carefully, we 301 00:14:15,440 --> 00:14:18,160 Speaker 1: are treating her now with a combination of creams and 302 00:14:18,400 --> 00:14:22,600 Speaker 1: other lasers that are more appropriate for darker skin. So 303 00:14:23,000 --> 00:14:26,960 Speaker 1: there's a lot of difference for sure. And it also, 304 00:14:27,000 --> 00:14:29,120 Speaker 1: you know, kind of depends on where you trained, where 305 00:14:29,120 --> 00:14:32,520 Speaker 1: you live, like when if you're living like in Miami, 306 00:14:32,800 --> 00:14:35,160 Speaker 1: it's got a lot of exposure with different skin of 307 00:14:35,200 --> 00:14:39,040 Speaker 1: different colors, right, Like it's a very multicultural place. But 308 00:14:39,240 --> 00:14:40,880 Speaker 1: if you are in part of a country where you're 309 00:14:40,920 --> 00:14:43,360 Speaker 1: not getting that exposure, you're not going to be good 310 00:14:43,400 --> 00:14:46,360 Speaker 1: at a diagnosing like picking up the skin conditions that 311 00:14:46,400 --> 00:14:49,480 Speaker 1: can look different on dark darker skin and big treatment 312 00:14:49,520 --> 00:14:51,800 Speaker 1: because treatment is also going to vary, like even for 313 00:14:51,960 --> 00:14:54,880 Speaker 1: creams like tread knowing cream. We talk about, oh, tread 314 00:14:54,880 --> 00:14:58,520 Speaker 1: noin for acne for everyone on darker skin. Often treadnoin 315 00:14:58,600 --> 00:15:01,080 Speaker 1: will irritate your skin and it can make your brown 316 00:15:01,120 --> 00:15:04,880 Speaker 1: spots even worse by irritating the skin. So it's different. 317 00:15:05,840 --> 00:15:08,600 Speaker 5: Can you get dandriff in your eyebrows? 318 00:15:09,280 --> 00:15:11,280 Speaker 4: I've always wondered that, I know you've a kind of 319 00:15:11,280 --> 00:15:13,680 Speaker 4: an off the wild question, but I know you didn't 320 00:15:13,680 --> 00:15:15,400 Speaker 4: get any scalp, but I went, I was like, can 321 00:15:15,440 --> 00:15:16,600 Speaker 4: you get this in your eyebrow? 322 00:15:17,760 --> 00:15:18,080 Speaker 3: Yeah. 323 00:15:18,360 --> 00:15:22,000 Speaker 1: So there's a condition called sebric dermatitis, which is basically 324 00:15:22,040 --> 00:15:24,960 Speaker 1: dandruff on the scalp, but it can also present on 325 00:15:25,000 --> 00:15:28,360 Speaker 1: the face, and the classic distribution is around the eyebrow area, 326 00:15:28,760 --> 00:15:32,680 Speaker 1: around the nose area the years, and even sometime in 327 00:15:32,720 --> 00:15:36,840 Speaker 1: the chest area, So that's called sebric dermatitis. It presents 328 00:15:36,920 --> 00:15:41,040 Speaker 1: as like flaky patches or red patches, It can be itchy, 329 00:15:41,280 --> 00:15:43,520 Speaker 1: it can be very scaly, So you can see scaliness 330 00:15:43,520 --> 00:15:46,680 Speaker 1: even on the eyebrow area, and treat and wise. You know, 331 00:15:46,840 --> 00:15:49,760 Speaker 1: Ketoconsole shampoo, nyserol, you can get started with that over 332 00:15:49,800 --> 00:15:51,280 Speaker 1: the counter and if not, then you can see a 333 00:15:51,320 --> 00:15:54,400 Speaker 1: dermatolgist and we can give prescription creams. But you're absolutely right. 334 00:15:54,560 --> 00:15:58,160 Speaker 2: How long have you been practicing dermatolity, like, you know, 335 00:15:58,720 --> 00:15:59,120 Speaker 2: out on. 336 00:15:59,080 --> 00:16:02,560 Speaker 1: Your own after residency, so six years after residency, so 337 00:16:02,600 --> 00:16:04,680 Speaker 1: fourteen years of training plus six years. 338 00:16:04,880 --> 00:16:07,720 Speaker 2: So in that twenty years, I feel like social media 339 00:16:07,760 --> 00:16:10,800 Speaker 2: would have had to like come through and like really 340 00:16:11,040 --> 00:16:14,800 Speaker 2: rise the prominence. And I feel like also like even 341 00:16:14,880 --> 00:16:18,560 Speaker 2: during the pandemic, with what we're doing right now, we're 342 00:16:18,600 --> 00:16:20,640 Speaker 2: all on camera with each other, but we're also all 343 00:16:20,760 --> 00:16:21,800 Speaker 2: probably looking at our. 344 00:16:21,720 --> 00:16:25,200 Speaker 3: Faces, you know what I mean, Like you can't escape it. 345 00:16:25,280 --> 00:16:31,200 Speaker 2: So like has that changed how the industry vieused dermatology 346 00:16:31,400 --> 00:16:34,440 Speaker 2: or the kind of work that's been requested of you 347 00:16:35,760 --> 00:16:38,160 Speaker 2: when it comes to this because of just how much 348 00:16:38,400 --> 00:16:40,960 Speaker 2: it seems like we're always all of us famous not 349 00:16:41,040 --> 00:16:43,960 Speaker 2: famous on camera or you know, at least having to 350 00:16:44,000 --> 00:16:44,920 Speaker 2: think about how we look. 351 00:16:46,320 --> 00:16:49,360 Speaker 1: Oh, absolutely and I saw that, and I was kind 352 00:16:49,360 --> 00:16:51,720 Speaker 1: of in a part of that too, because I don't know, 353 00:16:51,880 --> 00:16:53,800 Speaker 1: you sorry about that if my camera went bloody for 354 00:16:53,880 --> 00:16:56,760 Speaker 1: a second. I was part of the whole experience too, 355 00:16:56,800 --> 00:16:59,840 Speaker 1: because I kind of started being more present on social 356 00:16:59,840 --> 00:17:03,120 Speaker 1: med on TikTok and Instagram, I think around twenty twenty one, 357 00:17:03,960 --> 00:17:05,280 Speaker 1: and so that was like a couple of years that 358 00:17:05,320 --> 00:17:08,320 Speaker 1: I've been out of residency. So yes, I would say 359 00:17:08,320 --> 00:17:11,480 Speaker 1: with the whole pandemic, everybody was kind of like, you know, 360 00:17:11,520 --> 00:17:13,560 Speaker 1: we had more time, right, So everybody, all of us, 361 00:17:13,600 --> 00:17:16,800 Speaker 1: we went on these apps, and partly it was for 362 00:17:16,960 --> 00:17:20,040 Speaker 1: fun and then for us as professional we also saw 363 00:17:20,040 --> 00:17:23,160 Speaker 1: it as an opportunity to speak to a wider audience. Right, 364 00:17:23,520 --> 00:17:26,000 Speaker 1: even if I see like hundreds of patients in clinic, 365 00:17:26,040 --> 00:17:28,199 Speaker 1: I'm still limited to hundreds of patients, but because of 366 00:17:28,200 --> 00:17:33,040 Speaker 1: social media, now I can reach to a million, possibly billion, right, So, 367 00:17:33,040 --> 00:17:35,720 Speaker 1: so on social media, what happened is, first of all, 368 00:17:35,720 --> 00:17:38,760 Speaker 1: like you mentioned, dermatology kind of became all about skincare, 369 00:17:38,800 --> 00:17:41,280 Speaker 1: and everybody kind of became skincare expert too. Right, even 370 00:17:41,359 --> 00:17:45,440 Speaker 1: right now, there's so many influencers. They're sharing their stories, 371 00:17:45,440 --> 00:17:48,000 Speaker 1: which we appreciate because it's important to speak out and 372 00:17:48,040 --> 00:17:50,800 Speaker 1: share about your experience. But there are pros and cons 373 00:17:50,840 --> 00:17:54,200 Speaker 1: to that. Right, If one particular individual is talking about 374 00:17:54,240 --> 00:17:58,360 Speaker 1: their individual experience, maybe those skincare products worked for him 375 00:17:58,440 --> 00:18:00,960 Speaker 1: or her, But it doesn't mean you can generalize that 376 00:18:01,040 --> 00:18:04,080 Speaker 1: for everyone. Right, It's going to cause side effects and 377 00:18:04,119 --> 00:18:06,399 Speaker 1: other things like that. And there are all these different 378 00:18:06,440 --> 00:18:09,680 Speaker 1: trends that are always trending, right, So whether you put 379 00:18:09,680 --> 00:18:12,560 Speaker 1: face tape or all these different things, again, everything has 380 00:18:12,600 --> 00:18:15,919 Speaker 1: pros and cons. But for a dermatologists, this is literally 381 00:18:15,920 --> 00:18:17,760 Speaker 1: what we do for a living. This is what I 382 00:18:17,840 --> 00:18:20,720 Speaker 1: do five days a week where I'm staring at people's skin, 383 00:18:20,840 --> 00:18:23,879 Speaker 1: but not just staring at people's skin. I am seeing 384 00:18:23,920 --> 00:18:27,439 Speaker 1: these people back in follow up to understand that that 385 00:18:27,600 --> 00:18:30,240 Speaker 1: nia cinema that I recommended, or the asalic acid that 386 00:18:30,280 --> 00:18:33,600 Speaker 1: I recommend it truly is it helping or not? And 387 00:18:33,760 --> 00:18:36,320 Speaker 1: I'm doing this with hundreds of patients, right, So that's 388 00:18:36,359 --> 00:18:39,239 Speaker 1: where the difference comes that for us, this is our 389 00:18:39,320 --> 00:18:44,120 Speaker 1: day job, our main job now because of our expertise, 390 00:18:44,280 --> 00:18:46,840 Speaker 1: Like you mentioned, a lot of skincare brands are super 391 00:18:46,880 --> 00:18:49,280 Speaker 1: interested in working with dermatologists now, right, Like when I 392 00:18:49,320 --> 00:18:51,280 Speaker 1: was in residency and all that it was not such 393 00:18:51,280 --> 00:18:54,359 Speaker 1: a big thing. And even for me, I have worked 394 00:18:54,359 --> 00:18:57,000 Speaker 1: with a lot of the leading brands, and not just 395 00:18:57,119 --> 00:18:59,439 Speaker 1: like in terms of talking about the products, but also 396 00:19:00,480 --> 00:19:02,920 Speaker 1: skincare startups. They want us to be part of their 397 00:19:02,920 --> 00:19:06,200 Speaker 1: advisory board because they are seeing the importance of having 398 00:19:06,280 --> 00:19:09,359 Speaker 1: us on it because from the practical things that we 399 00:19:09,440 --> 00:19:13,560 Speaker 1: have to offer, right. But I respect everybody's opinion, and 400 00:19:13,600 --> 00:19:15,800 Speaker 1: I think it's important to have a chemist on board 401 00:19:15,800 --> 00:19:19,679 Speaker 1: to dramatologists because we all bring our unique set of expertise. 402 00:19:19,960 --> 00:19:22,080 Speaker 1: But at the end of the day, you're gotta put 403 00:19:22,080 --> 00:19:24,919 Speaker 1: everything together right, not rely on one person. 404 00:19:25,520 --> 00:19:25,720 Speaker 5: Right. 405 00:19:25,840 --> 00:19:29,480 Speaker 4: What are trends that have happened, like you say, on 406 00:19:29,520 --> 00:19:32,640 Speaker 4: TikTok and YouTube and all these different places where you've 407 00:19:32,680 --> 00:19:35,280 Speaker 4: seen like people come in and you hear people you 408 00:19:35,480 --> 00:19:38,240 Speaker 4: have like a for you know, you have four, five, six, seven, 409 00:19:38,320 --> 00:19:40,440 Speaker 4: eight people all doing the same trend and you're like, oh, 410 00:19:40,480 --> 00:19:43,640 Speaker 4: there might be something wrong with this trend that you're 411 00:19:43,680 --> 00:19:46,639 Speaker 4: doing because it's obviously tanning up your face, messing up 412 00:19:46,680 --> 00:19:48,439 Speaker 4: your skin and all this stuff. Have you seen like 413 00:19:48,840 --> 00:19:52,360 Speaker 4: trends that people are doing like and then the consequences 414 00:19:52,440 --> 00:19:54,000 Speaker 4: of it. They're coming to you to kind of help 415 00:19:54,040 --> 00:19:56,439 Speaker 4: repair something that they've seen as a trend. 416 00:19:57,840 --> 00:20:00,640 Speaker 1: Yes, so number one, I think the the biggest thing 417 00:20:00,640 --> 00:20:04,880 Speaker 1: we see literally every day is using too many products 418 00:20:04,880 --> 00:20:09,520 Speaker 1: on their face or like combining the wrong combination, right, 419 00:20:09,600 --> 00:20:13,440 Speaker 1: Like people want instant gratification, people want instant results, right, 420 00:20:13,480 --> 00:20:15,240 Speaker 1: and they think the way to get to it is 421 00:20:15,280 --> 00:20:18,840 Speaker 1: you add on, slap on ten different products on your face. 422 00:20:19,480 --> 00:20:23,400 Speaker 1: Most commonly, that causes your skin to get super irritated. 423 00:20:23,840 --> 00:20:27,879 Speaker 1: Your skin barrier gets compromised, so then your acne gets worse, 424 00:20:28,119 --> 00:20:31,880 Speaker 1: your exzma gets worse, and you know. And that's why 425 00:20:32,040 --> 00:20:36,159 Speaker 1: I appreciate when some content creators share their journeys of 426 00:20:36,240 --> 00:20:38,920 Speaker 1: things going wrong right from using some of the information 427 00:20:38,960 --> 00:20:42,000 Speaker 1: they see online. So that's just like not even like 428 00:20:42,040 --> 00:20:43,840 Speaker 1: a trend thing, but just like a very common thing 429 00:20:43,880 --> 00:20:46,680 Speaker 1: on social media that I feel like, especially young kiddos, right, 430 00:20:46,760 --> 00:20:50,400 Speaker 1: Like they don't need red nool at the age of ten, 431 00:20:50,960 --> 00:20:53,800 Speaker 1: but it's fun to fancy. And I almost feel like 432 00:20:53,880 --> 00:20:56,960 Speaker 1: some brands take advantage of that, like they want to 433 00:20:57,000 --> 00:21:00,679 Speaker 1: target that population, so their products are very colorful, very pretty. 434 00:21:01,000 --> 00:21:04,199 Speaker 1: I have a seven year old daughter. She loves you know, 435 00:21:04,240 --> 00:21:06,600 Speaker 1: looking at all these skin care products that I keep getting, 436 00:21:06,640 --> 00:21:08,639 Speaker 1: and she wants to try them because it's a bright 437 00:21:08,840 --> 00:21:11,560 Speaker 1: yellow bottle or like a purple bottle, you know what 438 00:21:11,600 --> 00:21:14,399 Speaker 1: I mean. But this is all marketing at the end 439 00:21:14,440 --> 00:21:16,119 Speaker 1: of the day, if you think about it, everybody just 440 00:21:16,160 --> 00:21:19,520 Speaker 1: wants you to buy stuff, right, how much of it 441 00:21:19,560 --> 00:21:21,600 Speaker 1: is truly in your best interest of getting you the 442 00:21:21,800 --> 00:21:24,120 Speaker 1: best skin I don't know, it's hard to tell, right. 443 00:21:25,800 --> 00:21:28,359 Speaker 1: But then there are also particular trends, like there's like 444 00:21:28,400 --> 00:21:31,400 Speaker 1: this one thing about not washing your hair often on 445 00:21:31,440 --> 00:21:34,880 Speaker 1: social media where recently I was said that you shouldn't 446 00:21:34,920 --> 00:21:36,959 Speaker 1: even if you have dander, if you shouldn't wash your 447 00:21:36,960 --> 00:21:40,240 Speaker 1: hair often. Again, might have worked for one or two people, 448 00:21:40,480 --> 00:21:42,399 Speaker 1: but for a majority of people, that's going to cause 449 00:21:42,520 --> 00:21:47,280 Speaker 1: overgrowth of east, going to make things worse. So it's 450 00:21:47,320 --> 00:21:51,399 Speaker 1: important to get some advice from social media, but maybe 451 00:21:51,440 --> 00:21:55,760 Speaker 1: diversify the content creators that you're listening to. Maybe listen 452 00:21:55,800 --> 00:21:59,360 Speaker 1: to some germs, listen to some you know, non germs too, 453 00:21:59,400 --> 00:22:01,399 Speaker 1: like people who specializes in different things. 454 00:22:01,760 --> 00:22:04,040 Speaker 2: Is it a lot of pressure on you as well 455 00:22:04,119 --> 00:22:09,040 Speaker 2: to like maintain a certain like aesthetic because as a 456 00:22:09,080 --> 00:22:12,640 Speaker 2: dermatologist and in such like you said, yeah, you're on TikTok. 457 00:22:13,080 --> 00:22:14,800 Speaker 2: Is it a thing where people are like, I don't 458 00:22:14,840 --> 00:22:16,639 Speaker 2: want to go to her she had a pimple this morning? 459 00:22:16,880 --> 00:22:19,200 Speaker 3: Or is it you know, or is like is. 460 00:22:19,160 --> 00:22:21,280 Speaker 2: There a pressure to that or is it like you said, 461 00:22:21,320 --> 00:22:24,800 Speaker 2: where it's like a transparency or like behind the scenes 462 00:22:24,800 --> 00:22:26,560 Speaker 2: are like, hey, I get them to guys, that's all 463 00:22:26,600 --> 00:22:27,160 Speaker 2: calmed down. 464 00:22:28,560 --> 00:22:30,800 Speaker 1: Oh my god. No, there's a lot of pressure. That's 465 00:22:30,800 --> 00:22:34,000 Speaker 1: just me being honest. Even like in clinic, especially if 466 00:22:34,040 --> 00:22:36,639 Speaker 1: I'm doing like cosmetic stuff and lasers and stuff, I 467 00:22:36,720 --> 00:22:40,200 Speaker 1: feel this kind of pressure to have clear skin because 468 00:22:40,240 --> 00:22:43,240 Speaker 1: I'm also my biggest advertisement. So even I'm talking about 469 00:22:43,240 --> 00:22:44,919 Speaker 1: I forget about social media. Even like folks that are 470 00:22:44,920 --> 00:22:47,040 Speaker 1: coming to see me in clinic, they could be coming 471 00:22:47,040 --> 00:22:50,000 Speaker 1: in for a skin check for molds or something that's 472 00:22:50,160 --> 00:22:53,120 Speaker 1: completely different from cosmetic stuff, but they end up seeing 473 00:22:53,160 --> 00:22:55,600 Speaker 1: my skin and they're like, Wow, your skin seems so smooth. 474 00:22:55,600 --> 00:22:58,919 Speaker 1: What have you done? And that, you know, leads to 475 00:22:59,000 --> 00:23:02,760 Speaker 1: like a whole different converse, right, So from a clinic standpoint, like, 476 00:23:03,000 --> 00:23:05,120 Speaker 1: there's that, but then also I work with a lot 477 00:23:05,119 --> 00:23:09,000 Speaker 1: of skincare brands, including brands like reputable brands like Sara 478 00:23:09,119 --> 00:23:11,640 Speaker 1: vi Laroche pose where they don't want to when they're 479 00:23:11,640 --> 00:23:14,120 Speaker 1: taking our photos and stuff like that. They don't want 480 00:23:14,119 --> 00:23:16,399 Speaker 1: to alter the images. They don't want to photoshop it. 481 00:23:16,520 --> 00:23:20,440 Speaker 1: They want to have real skin, right, and they never 482 00:23:20,520 --> 00:23:23,640 Speaker 1: force us in any way to like maintain clear skin. 483 00:23:23,720 --> 00:23:26,480 Speaker 1: They just want it to be natural but internal. For 484 00:23:26,560 --> 00:23:28,359 Speaker 1: me and myself, I want to make sure that my 485 00:23:28,400 --> 00:23:30,639 Speaker 1: skin looks good, especially if it's going to be like 486 00:23:30,720 --> 00:23:33,440 Speaker 1: not photoshopped. And I appreciate that. That's why I like 487 00:23:33,560 --> 00:23:36,800 Speaker 1: working with Sarahvio large perse because I know that things 488 00:23:36,840 --> 00:23:39,840 Speaker 1: are clean and authentic, right, and that's how it should be. 489 00:23:40,359 --> 00:23:43,040 Speaker 2: No, that's cool, That's that's I just like something to 490 00:23:43,040 --> 00:23:44,880 Speaker 2: think about in this day and age of the internet. 491 00:23:45,280 --> 00:23:49,720 Speaker 4: It is what are the most common skin conditions conditions 492 00:23:49,720 --> 00:23:54,080 Speaker 4: that you see in adults in all different. 493 00:23:53,760 --> 00:23:56,800 Speaker 5: Skin tones, just in all different skin tones. 494 00:23:57,960 --> 00:24:00,560 Speaker 1: So in adults, I think the number one thing it 495 00:24:00,600 --> 00:24:03,600 Speaker 1: comes down to its effects of sun damage, So chronic 496 00:24:03,680 --> 00:24:06,080 Speaker 1: sun exposure. I think we forget like when we're in 497 00:24:06,119 --> 00:24:08,439 Speaker 1: our teens and twenties, pretty much all of us have 498 00:24:08,480 --> 00:24:11,880 Speaker 1: pretty good skin. That's why sometimes when I see, you know, 499 00:24:12,240 --> 00:24:15,440 Speaker 1: a content creator or beauty content creator or influencer talking 500 00:24:15,440 --> 00:24:18,000 Speaker 1: about really good skin, and they're like in their early twenties. 501 00:24:18,040 --> 00:24:19,480 Speaker 1: I'm like, I have a lot of respect for you, 502 00:24:19,520 --> 00:24:21,480 Speaker 1: but you're in your twenties, right, You're meant to have 503 00:24:21,600 --> 00:24:24,439 Speaker 1: very good skin. Later on is when the signs of 504 00:24:24,480 --> 00:24:27,920 Speaker 1: aging starts showing. So it can be as simple as 505 00:24:27,960 --> 00:24:30,520 Speaker 1: getting a lot of brown spots in all different skin tones. 506 00:24:30,520 --> 00:24:33,320 Speaker 1: So brown spots, I would say, it's inevitable. It's not 507 00:24:33,359 --> 00:24:35,359 Speaker 1: a question of if. It's a question of when we 508 00:24:35,400 --> 00:24:38,960 Speaker 1: are all going to develop that our skin is looking 509 00:24:39,000 --> 00:24:42,040 Speaker 1: more dull and coarse and fine lines. These are just 510 00:24:42,080 --> 00:24:44,920 Speaker 1: like normal parts of aging. I always say, it's actually 511 00:24:44,920 --> 00:24:48,119 Speaker 1: a privilege that we get to experience that. Yes, but 512 00:24:48,320 --> 00:24:50,639 Speaker 1: you can take care of it. At the same time, 513 00:24:51,240 --> 00:24:53,320 Speaker 1: you should be proud of it, you know what I mean. So, 514 00:24:54,400 --> 00:24:57,199 Speaker 1: but I would say those are just common concerns I 515 00:24:57,240 --> 00:24:59,480 Speaker 1: see in clinic pretty much every day. But in terms 516 00:24:59,520 --> 00:25:04,159 Speaker 1: of skin conditions, common conditions are like eggzima because our 517 00:25:04,200 --> 00:25:06,960 Speaker 1: skin also gets drier as we get older, so we 518 00:25:07,000 --> 00:25:10,240 Speaker 1: can get like very non specific like dry itchy patches, 519 00:25:10,320 --> 00:25:14,080 Speaker 1: which is like eggzema acnique and even happen in your 520 00:25:14,080 --> 00:25:16,040 Speaker 1: adult life. Even if you've not had it in your 521 00:25:16,040 --> 00:25:18,080 Speaker 1: twenties and thirties. So many times I have folks that 522 00:25:18,080 --> 00:25:19,679 Speaker 1: are in like their fifties and they're like, I've never 523 00:25:19,720 --> 00:25:21,120 Speaker 1: had happen in my whole life. Why am I getting 524 00:25:21,160 --> 00:25:24,080 Speaker 1: it now? And to be honest, there's no answer to that. 525 00:25:24,560 --> 00:25:29,880 Speaker 1: Because of hormonal changes and it just like happens skin cancer. 526 00:25:30,280 --> 00:25:32,800 Speaker 1: That's another thing that we see a lot in clinic. 527 00:25:34,440 --> 00:25:36,639 Speaker 1: But yeah, but it's fun, you know. I honestly like 528 00:25:36,760 --> 00:25:38,600 Speaker 1: I consider it a blessing to do what I do 529 00:25:38,680 --> 00:25:41,320 Speaker 1: because every day is so different. Like I'll come look 530 00:25:41,320 --> 00:25:43,119 Speaker 1: at my schedule. It could look like, oh, I have 531 00:25:43,200 --> 00:25:45,320 Speaker 1: like five different skin checks in a row, and then 532 00:25:45,320 --> 00:25:47,400 Speaker 1: the next thing, you know, some of these patients also 533 00:25:47,400 --> 00:25:50,400 Speaker 1: start talking about cosmetic concerns. So it's like a nice 534 00:25:50,440 --> 00:25:52,960 Speaker 1: mix of things. I'm cutting out skin cancer in the morning, 535 00:25:53,440 --> 00:25:56,919 Speaker 1: in the afternoon, I'm doing complete lye It's completely different, 536 00:25:56,960 --> 00:25:58,760 Speaker 1: maybe like a laser or something like that. So every 537 00:25:58,840 --> 00:25:59,600 Speaker 1: day is very different. 538 00:26:00,040 --> 00:26:03,000 Speaker 4: Are some things that actually I don't say specifically, but 539 00:26:03,080 --> 00:26:05,639 Speaker 4: have a tendency to affect darker skins more Because I 540 00:26:05,680 --> 00:26:08,800 Speaker 4: know you Your question was like, well, is there a separation? 541 00:26:08,920 --> 00:26:10,919 Speaker 4: And I was wanting to do the generalized one, but 542 00:26:10,920 --> 00:26:13,240 Speaker 4: then I was like, well, then what is something that 543 00:26:13,320 --> 00:26:16,359 Speaker 4: you see have a tendency sy more in darker colored skin? 544 00:26:18,000 --> 00:26:20,680 Speaker 1: Man, the number one thing I would say is hyper pigmentation. 545 00:26:20,760 --> 00:26:23,520 Speaker 1: Are dark spots Like I'm sure you guys can relate 546 00:26:23,520 --> 00:26:26,119 Speaker 1: to this. If we get a pimple, I could care 547 00:26:26,200 --> 00:26:28,280 Speaker 1: less about that pimple. That pimple is going to go 548 00:26:28,400 --> 00:26:31,240 Speaker 1: in three or four days. That brown spot is going 549 00:26:31,320 --> 00:26:34,520 Speaker 1: to stay for four or five months. Yes, with a 550 00:26:34,520 --> 00:26:36,600 Speaker 1: bug bite, the bug bite, the itchiness and all that 551 00:26:36,680 --> 00:26:38,960 Speaker 1: is going to go away, but the dark spot is 552 00:26:39,000 --> 00:26:41,760 Speaker 1: going to be a reminder for many, many months. So 553 00:26:41,840 --> 00:26:44,399 Speaker 1: I would say that's like the number one thing we 554 00:26:44,480 --> 00:26:48,280 Speaker 1: see for whether because of the sun directly like sunspots 555 00:26:48,280 --> 00:26:52,840 Speaker 1: and stuff, or because of some underlying condition like acne, egxemma, 556 00:26:53,320 --> 00:26:56,399 Speaker 1: bug bites, they all resolved with what we called post 557 00:26:56,440 --> 00:27:00,440 Speaker 1: inflammatory hyper pagmentation, meaning that after all that initial inflammation 558 00:27:00,520 --> 00:27:02,879 Speaker 1: on the skin or the initial irritation on the skin, 559 00:27:03,640 --> 00:27:07,360 Speaker 1: that then heals with that discoloration. So you might hear 560 00:27:07,400 --> 00:27:09,720 Speaker 1: this word called p i H. P i H means 561 00:27:09,720 --> 00:27:13,280 Speaker 1: post inflammatory hyperpigmentation, which essentially means that after any sort 562 00:27:13,280 --> 00:27:15,760 Speaker 1: of an initial insult on the skin. Your skin is 563 00:27:15,800 --> 00:27:20,080 Speaker 1: healing with that discoloration, and again it's it's normal. That's 564 00:27:20,240 --> 00:27:22,879 Speaker 1: just we have done in and that's that's normal. But 565 00:27:23,000 --> 00:27:24,240 Speaker 1: it bugs people, you know. 566 00:27:26,240 --> 00:27:30,280 Speaker 2: I noticed also you uh describe yourself as you know, 567 00:27:30,400 --> 00:27:32,840 Speaker 2: evidence based, having an evidence based education. 568 00:27:34,440 --> 00:27:36,679 Speaker 3: Is that a big fight now? 569 00:27:36,720 --> 00:27:40,119 Speaker 2: Because I feel like so much of what the world 570 00:27:40,240 --> 00:27:44,520 Speaker 2: is right now feels like evidence and education and stuff 571 00:27:44,560 --> 00:27:47,080 Speaker 2: is just under attack, Like expertise is under attack, and 572 00:27:47,119 --> 00:27:49,880 Speaker 2: it's like vibes, you know, we're just going by vibes, 573 00:27:49,960 --> 00:27:52,760 Speaker 2: especially in our country right now. It's like, you know, hey, 574 00:27:52,840 --> 00:27:54,720 Speaker 2: put somebody in charge of health services and they're just 575 00:27:54,760 --> 00:27:56,320 Speaker 2: kind of going on vibes and I'm like, I don't 576 00:27:56,320 --> 00:28:00,840 Speaker 2: know there expert professionals, you know, So like, is that 577 00:28:00,920 --> 00:28:03,879 Speaker 2: a thing you're experiencing in your line of work? Are 578 00:28:03,920 --> 00:28:07,040 Speaker 2: people coming into your office under the guy, you know, 579 00:28:07,480 --> 00:28:10,440 Speaker 2: with either misinformation or bad information that they're getting from 580 00:28:10,680 --> 00:28:11,480 Speaker 2: other sources. 581 00:28:12,920 --> 00:28:16,000 Speaker 1: Yeah? No, absolutely, you know, I feel like that's there 582 00:28:16,680 --> 00:28:18,920 Speaker 1: all the time. But like, no matter what you say, 583 00:28:18,920 --> 00:28:20,720 Speaker 1: you know, even I've seen some of my videos, no 584 00:28:20,720 --> 00:28:24,080 Speaker 1: matter what you say, you are gonna get hit with 585 00:28:24,200 --> 00:28:27,240 Speaker 1: people who disagree with you, right, And no matter what 586 00:28:27,280 --> 00:28:29,359 Speaker 1: the statement is, right, Like it could be like the 587 00:28:29,359 --> 00:28:31,200 Speaker 1: sky is blue and somebody could be like, no, the 588 00:28:31,240 --> 00:28:33,120 Speaker 1: sky is not blue blue, it's light blue or something 589 00:28:33,200 --> 00:28:36,920 Speaker 1: something like that. Right, And now what happens with evidence? 590 00:28:37,000 --> 00:28:40,200 Speaker 1: And I understand in skincare the tricky part is some 591 00:28:40,360 --> 00:28:43,880 Speaker 1: of the stuff there is no strong evidence, right, but 592 00:28:44,760 --> 00:28:50,479 Speaker 1: we make our recommendation at least based on maybe studying 593 00:28:50,520 --> 00:28:53,440 Speaker 1: a larger sample size, right, versus a lot of the 594 00:28:53,440 --> 00:28:56,120 Speaker 1: recommendations you see on social media. Again, could be a 595 00:28:56,160 --> 00:28:59,760 Speaker 1: personal sample size of one personal experience only, and then 596 00:28:59,800 --> 00:29:02,600 Speaker 1: that video goes viral like billion views or something, and 597 00:29:02,640 --> 00:29:05,480 Speaker 1: all of a sudden that seems like a more real 598 00:29:05,560 --> 00:29:08,280 Speaker 1: thing then the other stuff. That's like, you know, truly 599 00:29:08,320 --> 00:29:10,560 Speaker 1: at least backed up by evidence, but it's a very 600 00:29:10,680 --> 00:29:12,880 Speaker 1: like a gray area. It's very hard to like say 601 00:29:12,920 --> 00:29:16,600 Speaker 1: what's right, what's wrong? But at least from us, you know, 602 00:29:16,640 --> 00:29:18,840 Speaker 1: that's what when I'm talking to my patients, the way 603 00:29:18,880 --> 00:29:21,680 Speaker 1: I describe it is like I can only tell you 604 00:29:21,760 --> 00:29:24,200 Speaker 1: based on what's been studied, but there's so much that 605 00:29:24,280 --> 00:29:28,400 Speaker 1: has not been studied, Yes, and that those are the 606 00:29:28,440 --> 00:29:30,960 Speaker 1: gray areas, right, Like you know, the analogy I give 607 00:29:31,040 --> 00:29:34,120 Speaker 1: is also like a lot of like skin care and 608 00:29:34,200 --> 00:29:38,120 Speaker 1: procedure in pregnant patients, right has just not been studied, 609 00:29:38,400 --> 00:29:41,960 Speaker 1: so by default we say it's better to avoid those, right, 610 00:29:42,440 --> 00:29:45,080 Speaker 1: same thing in real life, you know, if something has 611 00:29:45,160 --> 00:29:49,560 Speaker 1: not been tested enough, it's hard for us to safely 612 00:29:49,640 --> 00:29:51,280 Speaker 1: recommend that online. 613 00:29:51,720 --> 00:29:52,200 Speaker 3: Yeah, I think. 614 00:29:52,320 --> 00:29:56,400 Speaker 2: I think also like with it being such a like 615 00:29:59,160 --> 00:30:03,200 Speaker 2: a seller this market, like if there's an economy behind 616 00:30:03,200 --> 00:30:06,320 Speaker 2: a lot of stuff, so like to me, you almost 617 00:30:06,360 --> 00:30:08,440 Speaker 2: have to be a little skeptical of where you get 618 00:30:08,440 --> 00:30:11,600 Speaker 2: your information because you may have people that are like, oh, 619 00:30:11,800 --> 00:30:15,000 Speaker 2: this lotion works for everybody one hundred percent of the time, 620 00:30:15,080 --> 00:30:16,920 Speaker 2: all skins, no matter what the condition is. 621 00:30:16,960 --> 00:30:18,080 Speaker 3: It cured me of cancer. 622 00:30:18,160 --> 00:30:20,240 Speaker 2: I got to And they may just be trying to 623 00:30:20,280 --> 00:30:23,080 Speaker 2: sell it. And I'm thinking hopeful, you know, as a 624 00:30:23,080 --> 00:30:25,479 Speaker 2: person that watches them, like, oh no, this is their 625 00:30:25,520 --> 00:30:28,760 Speaker 2: experience and this is just life. But you don't really know. 626 00:30:28,920 --> 00:30:31,480 Speaker 2: So like maybe I think, you know, being able to 627 00:30:31,480 --> 00:30:34,240 Speaker 2: go see a doctor in real life or whatever feels 628 00:30:34,240 --> 00:30:37,320 Speaker 2: like a more pertinent thing, even if it is something 629 00:30:37,360 --> 00:30:40,480 Speaker 2: that just is individually anecdotally affecting me. At least a 630 00:30:40,520 --> 00:30:43,560 Speaker 2: doctor that I'm going to see on a regular basis 631 00:30:43,680 --> 00:30:46,160 Speaker 2: or whatnot so on with some expertise, like we can 632 00:30:46,200 --> 00:30:48,680 Speaker 2: figure this out together, as opposed to a person on 633 00:30:48,720 --> 00:30:50,880 Speaker 2: the internet who, as you said, could just be talking 634 00:30:50,880 --> 00:30:53,640 Speaker 2: a singular experience or literally just be selling me something. 635 00:30:54,320 --> 00:30:57,360 Speaker 1: True. Yeah, it can be very very tricky, you know, 636 00:30:57,560 --> 00:31:00,840 Speaker 1: and even ipholl for that stuff out I said skincare right, 637 00:31:00,880 --> 00:31:03,080 Speaker 1: when I go on TikTok, I end up buying all 638 00:31:03,080 --> 00:31:06,000 Speaker 1: this other crap in thirty days. I'm like, this was 639 00:31:06,400 --> 00:31:08,280 Speaker 1: purely you know I should. 640 00:31:08,280 --> 00:31:10,280 Speaker 3: That's how they get you too. Yes, that's how they 641 00:31:10,280 --> 00:31:10,800 Speaker 3: get me too. 642 00:31:11,080 --> 00:31:12,800 Speaker 2: I have so much stuff in my house where I'm 643 00:31:12,840 --> 00:31:16,920 Speaker 2: just like, man, these are whatever it is in these 644 00:31:16,960 --> 00:31:19,440 Speaker 2: cookies that I keep accepting on these internet. 645 00:31:19,080 --> 00:31:22,280 Speaker 3: Websites, it is following me very accurate. 646 00:31:22,840 --> 00:31:25,800 Speaker 1: They're like listening to everything you're talking, right, I feel 647 00:31:25,800 --> 00:31:28,239 Speaker 1: like I'm talking to my husband about something and next thing, 648 00:31:28,280 --> 00:31:30,360 Speaker 1: you know, the product like pops up on your Yeah. 649 00:31:30,720 --> 00:31:32,600 Speaker 3: Oh yeah, I'm for sure getting some. 650 00:31:33,040 --> 00:31:35,080 Speaker 2: I'm gonna get some skincare ads soon as we get 651 00:31:35,080 --> 00:31:36,000 Speaker 2: off this podcast. 652 00:31:36,000 --> 00:31:38,960 Speaker 3: Oh yeah, you got act. 653 00:31:40,960 --> 00:31:42,960 Speaker 1: Exactly exactly. 654 00:31:43,200 --> 00:31:46,480 Speaker 4: What are some of the most common I guess I 655 00:31:46,520 --> 00:31:49,400 Speaker 4: would want to say, aeroso mistakes that you see parents 656 00:31:49,440 --> 00:31:52,640 Speaker 4: make with children, because I know you say you've seen children, 657 00:31:52,720 --> 00:31:54,920 Speaker 4: but you know when they first born, you know, and 658 00:31:54,960 --> 00:31:57,200 Speaker 4: things like that, like what are some things that you'd 659 00:31:57,240 --> 00:31:58,959 Speaker 4: be like you, I don't think you should do this, 660 00:31:59,160 --> 00:32:01,000 Speaker 4: or maybe they need to do more of this, like 661 00:32:01,040 --> 00:32:04,400 Speaker 4: because you know, children's skin when it wornt are very sensitive. 662 00:32:05,320 --> 00:32:08,800 Speaker 1: Right, right, So the number one thing is against still 663 00:32:08,840 --> 00:32:13,240 Speaker 1: like the whole sunscreen thing, you know, because because I 664 00:32:13,320 --> 00:32:17,040 Speaker 1: see this every single day. There is so many things 665 00:32:17,080 --> 00:32:19,960 Speaker 1: that people complain about later on in their life, whether 666 00:32:20,040 --> 00:32:23,680 Speaker 1: it's brown spots or if these pre cancer things you know, 667 00:32:23,800 --> 00:32:27,880 Speaker 1: like rough, crusty things, or it's wrinkles, or it's like 668 00:32:29,080 --> 00:32:32,640 Speaker 1: so many things they can easily be if not prevented 669 00:32:32,680 --> 00:32:35,920 Speaker 1: one hundred percent, but you could see less of that 670 00:32:36,160 --> 00:32:38,400 Speaker 1: if we are good about sun protection. But from a 671 00:32:38,520 --> 00:32:42,400 Speaker 1: very early on stage in your life. Right, I'm guilty too. 672 00:32:42,440 --> 00:32:44,920 Speaker 1: I grew up in India. I did not wear sunscreen 673 00:32:45,000 --> 00:32:47,160 Speaker 1: the first eighteen years of my life because it wasn't 674 00:32:47,160 --> 00:32:50,480 Speaker 1: a thing there, you know what I mean. But now 675 00:32:50,640 --> 00:32:53,160 Speaker 1: I would say that at least for my kids, I'm 676 00:32:53,240 --> 00:32:56,600 Speaker 1: pretty good about making sure they're truly wearing sunscreen, but 677 00:32:57,360 --> 00:33:00,840 Speaker 1: no sunscreen is one hundred percent effective. You still have 678 00:33:00,920 --> 00:33:03,560 Speaker 1: to be mindful when you're out in the sun during 679 00:33:03,560 --> 00:33:07,080 Speaker 1: the peak hours of ten am to four pm, even 680 00:33:07,120 --> 00:33:09,840 Speaker 1: if you're putting on sunscreen every single hour. But they 681 00:33:09,840 --> 00:33:13,120 Speaker 1: are in the crazy sun, they're getting toasted, you know. 682 00:33:14,320 --> 00:33:17,320 Speaker 1: So it's a balance. I'm not saying, you know, restrict 683 00:33:17,320 --> 00:33:20,760 Speaker 1: your kids from having fun, but it's a balance. And 684 00:33:20,800 --> 00:33:24,160 Speaker 1: if you're truly seeing them getting bad sunburns, then that's 685 00:33:24,160 --> 00:33:27,440 Speaker 1: a clear sign that you gotta slow down. Your sunscreen 686 00:33:27,520 --> 00:33:29,600 Speaker 1: is not being as effective or you're just spending way 687 00:33:29,640 --> 00:33:33,000 Speaker 1: too time in the sun, because that damage might not 688 00:33:33,080 --> 00:33:35,120 Speaker 1: be showing at the age of ten, but it will 689 00:33:35,200 --> 00:33:37,240 Speaker 1: force sure show up on your skin at the age 690 00:33:37,280 --> 00:33:38,960 Speaker 1: of forty or fifty or whatnot. 691 00:33:39,280 --> 00:33:41,680 Speaker 2: Yeah, I definitely remember the first time I found out 692 00:33:41,720 --> 00:33:43,720 Speaker 2: black people could have. 693 00:33:43,560 --> 00:33:44,520 Speaker 5: Some burn me too. 694 00:33:44,560 --> 00:33:47,680 Speaker 3: I was shot. Yeah, it was because it happened to me. 695 00:33:47,880 --> 00:33:50,160 Speaker 2: I feel like I feel like every black person finds 696 00:33:50,160 --> 00:33:51,000 Speaker 2: out the same way. 697 00:33:51,040 --> 00:33:52,640 Speaker 3: It's just you look up one day and go, what 698 00:33:52,720 --> 00:33:57,200 Speaker 3: is this? I just got really dark? 699 00:33:57,360 --> 00:33:59,120 Speaker 5: Right for me? I don't think I got. 700 00:33:58,960 --> 00:34:01,240 Speaker 3: Some burn, but I got I definitely got I got 701 00:34:01,280 --> 00:34:01,760 Speaker 3: what's dark. 702 00:34:01,800 --> 00:34:03,560 Speaker 5: I was like, oh my gosh, I am really baking 703 00:34:03,640 --> 00:34:04,040 Speaker 5: out here. 704 00:34:04,200 --> 00:34:07,440 Speaker 2: I got sunburned and I peeled and everything. Oh no, 705 00:34:07,560 --> 00:34:11,120 Speaker 2: yeah it was sore, Yeah it was I was. I 706 00:34:11,120 --> 00:34:14,000 Speaker 2: honestly got I would have if I would have failed 707 00:34:14,040 --> 00:34:15,600 Speaker 2: every lot of tech to test that, they would have said, 708 00:34:15,600 --> 00:34:17,400 Speaker 2: can black people get summer? I feel like, of course not. 709 00:34:17,520 --> 00:34:18,160 Speaker 4: I know. 710 00:34:18,719 --> 00:34:21,959 Speaker 2: So are there myths or misinformation or things like that 711 00:34:21,960 --> 00:34:24,040 Speaker 2: that you see out there that affect people like that, 712 00:34:24,120 --> 00:34:28,600 Speaker 2: because I know I definitely fell victim to black people 713 00:34:28,600 --> 00:34:29,600 Speaker 2: can't get sunburned? 714 00:34:30,600 --> 00:34:32,759 Speaker 1: Yeah, no, one hundred percent. Like the whole concept of like, 715 00:34:32,800 --> 00:34:35,560 Speaker 1: oh we have melon in our skin, we are protected. 716 00:34:36,080 --> 00:34:38,160 Speaker 1: I mean, there is a little bit of protection, but 717 00:34:38,320 --> 00:34:40,440 Speaker 1: it doesn't mean, you know, we can go take full 718 00:34:40,480 --> 00:34:42,799 Speaker 1: advantage of being in the sun, because yes, you're still 719 00:34:42,840 --> 00:34:45,960 Speaker 1: going to get the same consequences of too much sun exposure, 720 00:34:46,000 --> 00:34:50,640 Speaker 1: which is whether skin cancer or even you know, early 721 00:34:50,680 --> 00:34:53,640 Speaker 1: signs of aging somehow. You know in clinic, it's funny 722 00:34:53,640 --> 00:34:56,320 Speaker 1: if I tell people or wear sunscreen to prevent skin cancer, 723 00:34:56,719 --> 00:34:58,880 Speaker 1: I feel like that doesn't work as well as if 724 00:34:58,960 --> 00:35:01,040 Speaker 1: I tell people, Hey, where your sun screen? You're going 725 00:35:01,080 --> 00:35:03,279 Speaker 1: to be spending less on cosmetic procedure later on in 726 00:35:03,280 --> 00:35:06,000 Speaker 1: your life. But you're going to get dark spots later on. 727 00:35:06,239 --> 00:35:09,560 Speaker 1: That works way better. Wow, It's a long term investment 728 00:35:09,640 --> 00:35:11,439 Speaker 1: into your skin if you want to be spending less 729 00:35:11,440 --> 00:35:13,520 Speaker 1: money on other stuff later on in your life. 730 00:35:13,640 --> 00:35:16,480 Speaker 3: We are a vain society, so that does make sense. 731 00:35:17,080 --> 00:35:20,120 Speaker 2: It's also funny too because I feel like as a 732 00:35:20,160 --> 00:35:22,839 Speaker 2: black person is it works both ways for us, where 733 00:35:23,000 --> 00:35:25,279 Speaker 2: like there's a pressure to be like black. 734 00:35:25,040 --> 00:35:26,840 Speaker 3: Don't crack, Black don't crack. 735 00:35:27,080 --> 00:35:28,879 Speaker 2: So like you, you know, you're like, I don't want 736 00:35:28,880 --> 00:35:31,600 Speaker 2: to fail everybody by my skin falling apart when I'm 737 00:35:32,320 --> 00:35:32,720 Speaker 2: or whatever. 738 00:35:32,880 --> 00:35:35,920 Speaker 1: So yeah, and then it becomes an emergency once you 739 00:35:35,960 --> 00:35:38,640 Speaker 1: start seeing those signs. Then you're like, okay, don't fix it. 740 00:35:38,680 --> 00:35:40,799 Speaker 1: What can we do? Fix it now? And you have 741 00:35:40,840 --> 00:35:42,920 Speaker 1: to be also careful. You know, you can't just fix 742 00:35:42,960 --> 00:35:44,839 Speaker 1: everything all at once. If you're going to do all 743 00:35:45,200 --> 00:35:49,560 Speaker 1: these procedures, be careful, go slow. So it's like anything 744 00:35:49,600 --> 00:35:52,640 Speaker 1: in life, there is a fine balance, and prevention is 745 00:35:52,680 --> 00:35:54,800 Speaker 1: so much better than like trying to treat. 746 00:35:54,600 --> 00:35:58,000 Speaker 5: Stuff, right, is it hard? 747 00:35:58,120 --> 00:36:00,480 Speaker 4: Because I know you treat all types of skin canitions 748 00:36:00,560 --> 00:36:05,080 Speaker 4: and some of them probably I'm just assuming can be 749 00:36:05,400 --> 00:36:08,200 Speaker 4: amplified with like makeups and creams. Have you ever had 750 00:36:08,200 --> 00:36:10,080 Speaker 4: to tell a patient, ay, you might have to go 751 00:36:10,200 --> 00:36:13,000 Speaker 4: up period of time without putting anything on your face 752 00:36:13,520 --> 00:36:16,680 Speaker 4: in order for whatever I'm you know, me telling you 753 00:36:16,719 --> 00:36:18,399 Speaker 4: to do to clear up. And you got somebody who 754 00:36:18,719 --> 00:36:21,040 Speaker 4: wears makeup all the time kind of fighting you, and 755 00:36:21,080 --> 00:36:23,120 Speaker 4: you're like, well, it's gonna take twice as long and 756 00:36:23,239 --> 00:36:24,080 Speaker 4: might not clear up. 757 00:36:24,120 --> 00:36:26,319 Speaker 5: Like I'm telling you this because I actually want your skin. 758 00:36:26,760 --> 00:36:31,359 Speaker 4: I'm concerned about your skin, not concerned about not trying 759 00:36:31,360 --> 00:36:33,560 Speaker 4: to find of how the world views you type of thing. 760 00:36:33,680 --> 00:36:36,640 Speaker 4: Like I'm for the bitterment of the patient, and like 761 00:36:37,000 --> 00:36:38,719 Speaker 4: I got to know they has to be difficult to 762 00:36:38,800 --> 00:36:42,320 Speaker 4: kind of fight against somebody when you know, because particularly 763 00:36:42,320 --> 00:36:45,279 Speaker 4: as women, we're taught we'll make up, you know, cover 764 00:36:45,360 --> 00:36:47,279 Speaker 4: it up and all that stuff. 765 00:36:47,920 --> 00:36:50,960 Speaker 1: Yeah, I know every day. Again, So my goal when 766 00:36:51,000 --> 00:36:53,120 Speaker 1: I'm taking care of my patients, whether if they're coming 767 00:36:53,160 --> 00:36:55,880 Speaker 1: in for acne or egg amount on their face, or 768 00:36:55,920 --> 00:36:58,640 Speaker 1: if they're coming in because of you know, cousebody concerns 769 00:36:58,640 --> 00:37:01,520 Speaker 1: and they want to look you know, good for their age. Right, 770 00:37:02,040 --> 00:37:04,799 Speaker 1: the number one goal I tell people is I want 771 00:37:04,800 --> 00:37:06,799 Speaker 1: you to get to the point where you don't feel 772 00:37:06,840 --> 00:37:08,520 Speaker 1: the need to wear makeup. I want you to get 773 00:37:08,520 --> 00:37:10,520 Speaker 1: to the point where you're just wearing tinted sunscreen, because 774 00:37:10,560 --> 00:37:13,040 Speaker 1: right now all I'm wearing is tinted sunscreen. I can't 775 00:37:13,080 --> 00:37:15,040 Speaker 1: want that. I just came straight to the gym. I 776 00:37:15,040 --> 00:37:17,319 Speaker 1: didn't realize this was a live thing, so I was like, 777 00:37:17,320 --> 00:37:19,120 Speaker 1: you know what, I'll just so I came from the gym, 778 00:37:19,280 --> 00:37:21,880 Speaker 1: I changed my top, and I'm like, literally here with you. 779 00:37:22,120 --> 00:37:25,200 Speaker 1: But that's the whole goal, right to wear minimum makeup 780 00:37:25,520 --> 00:37:28,759 Speaker 1: because it's been known that if you're struggling with things 781 00:37:28,840 --> 00:37:31,440 Speaker 1: like acne, makeup can clog up your pores and it 782 00:37:31,440 --> 00:37:34,719 Speaker 1: can make your acne way worse if you have eggzima, 783 00:37:34,840 --> 00:37:37,759 Speaker 1: same thing, some products, some preservatives, and your makeup can 784 00:37:37,800 --> 00:37:39,960 Speaker 1: cause the skin to get more irritated and it can 785 00:37:40,000 --> 00:37:43,040 Speaker 1: make things worse if you have roseatiha, another indicator of 786 00:37:43,160 --> 00:37:46,120 Speaker 1: very sensitive skin. Same thing. Too much makeup can can, 787 00:37:46,200 --> 00:37:49,120 Speaker 1: you know, make things get worse. Makeup to me is 788 00:37:49,160 --> 00:37:52,319 Speaker 1: like in a way suffocating your skin, you know. And 789 00:37:52,320 --> 00:37:54,560 Speaker 1: that's why even for me, when I do put on 790 00:37:54,600 --> 00:37:57,319 Speaker 1: any makeup, I can't wait to take that makeup off 791 00:37:57,400 --> 00:38:00,520 Speaker 1: at night before I go to bed, and maybe back 792 00:38:00,520 --> 00:38:01,840 Speaker 1: in the day I used to go to bed with 793 00:38:01,880 --> 00:38:04,040 Speaker 1: makeup on, but now I'm like, oh my god, it's 794 00:38:04,040 --> 00:38:05,840 Speaker 1: like going to bed without brushing my teeth right, Like, 795 00:38:05,960 --> 00:38:08,320 Speaker 1: it just doesn't feel right. It just feels very dirty 796 00:38:08,360 --> 00:38:12,560 Speaker 1: and it just does not feel right. But yes, makeup 797 00:38:12,640 --> 00:38:16,440 Speaker 1: can definitely make things worse. The goal is to wear 798 00:38:16,560 --> 00:38:19,439 Speaker 1: less makeup and be proud of your skin, be proud 799 00:38:19,480 --> 00:38:19,839 Speaker 1: of you are. 800 00:38:20,360 --> 00:38:22,719 Speaker 2: Should people wash their legs in the shower? Because that 801 00:38:22,840 --> 00:38:25,200 Speaker 2: was a big debate on Tiptop. That was a trend 802 00:38:25,320 --> 00:38:28,400 Speaker 2: last year, and I'm I'm team wash your legs in 803 00:38:28,440 --> 00:38:30,359 Speaker 2: the shower. I'm just more of a like, if you're 804 00:38:30,360 --> 00:38:31,919 Speaker 2: in there, you might as well try to wash it all. 805 00:38:32,000 --> 00:38:34,239 Speaker 2: But I did see some people try to make some 806 00:38:34,400 --> 00:38:38,040 Speaker 2: arguments that we maybe just the water would just trickle 807 00:38:38,120 --> 00:38:41,040 Speaker 2: down to the legs and they clean themselves. Well, is 808 00:38:41,080 --> 00:38:45,399 Speaker 2: there like any dermatological opinion on this. 809 00:38:46,960 --> 00:38:48,080 Speaker 1: On washing your legs? 810 00:38:48,160 --> 00:38:50,440 Speaker 3: Yes, should people wash their legs in the shower when 811 00:38:50,440 --> 00:38:51,440 Speaker 3: they go take a shower. 812 00:38:51,480 --> 00:38:54,120 Speaker 5: That was a trend and people actually arguing about that. 813 00:38:54,719 --> 00:38:56,920 Speaker 1: Oh I would safe wash it, you know, maybe I 814 00:38:57,040 --> 00:38:59,319 Speaker 1: like it did not pay attention to this trend. But 815 00:38:59,400 --> 00:39:02,400 Speaker 1: like for we see so many like problems such as 816 00:39:02,440 --> 00:39:06,520 Speaker 1: like ingrown hair in between your legs or you know, 817 00:39:06,520 --> 00:39:09,560 Speaker 1: there are certain conditions that can happen because of overgrowth 818 00:39:09,560 --> 00:39:12,719 Speaker 1: of bacteria. And because it's important to note, we all 819 00:39:12,760 --> 00:39:15,359 Speaker 1: have healthy bacteria that lives on our skin. We have 820 00:39:15,440 --> 00:39:18,280 Speaker 1: healthy easts that live on our skin. But the problem 821 00:39:18,320 --> 00:39:20,959 Speaker 1: happens when there is an overgrowth of stuff right where 822 00:39:21,080 --> 00:39:24,480 Speaker 1: that balance is screwed up. So and you want to 823 00:39:24,480 --> 00:39:28,640 Speaker 1: maintain that with good hygiene. That goes down to like kindergarten, right, 824 00:39:29,200 --> 00:39:31,959 Speaker 1: So you want to keep things nice and clean. Yeah, 825 00:39:31,960 --> 00:39:33,800 Speaker 1: you never want to overdo it, like you don't have 826 00:39:33,840 --> 00:39:36,719 Speaker 1: to keep scrubbing your skin three times a day and 827 00:39:36,800 --> 00:39:39,560 Speaker 1: take multiple showers and dry out your skin. No, it's 828 00:39:39,600 --> 00:39:41,680 Speaker 1: about a balance. But at the same time, you get 829 00:39:41,680 --> 00:39:43,040 Speaker 1: to clean it when it needs to be cleaned. 830 00:39:43,480 --> 00:39:45,520 Speaker 3: That's what I thought me too. 831 00:39:46,320 --> 00:39:50,080 Speaker 4: For somebody that has eczema, what is a good soap 832 00:39:50,120 --> 00:39:52,080 Speaker 4: for them? You know, because I know that's kind of 833 00:39:52,080 --> 00:39:55,279 Speaker 4: a sensitive thing and I know for some people they 834 00:39:55,280 --> 00:39:57,040 Speaker 4: have a hard time because it's so much done. 835 00:39:57,160 --> 00:39:58,799 Speaker 3: Is it just one soap? Is it a thing? 836 00:39:58,920 --> 00:39:59,040 Speaker 4: Like? 837 00:39:59,200 --> 00:40:02,480 Speaker 2: Oh yeah, because a matter of fact, can let me, 838 00:40:02,600 --> 00:40:05,000 Speaker 2: I mean to change your question, go ahead, but when 839 00:40:05,040 --> 00:40:09,440 Speaker 2: should people see a dermatologist versus just like, oh, let 840 00:40:09,480 --> 00:40:11,279 Speaker 2: me just ask someone what self should I use? 841 00:40:11,440 --> 00:40:11,840 Speaker 3: True? 842 00:40:12,960 --> 00:40:15,360 Speaker 1: Sure, I mean you can always look. Not everybody have 843 00:40:15,520 --> 00:40:18,759 Speaker 1: access to dermatologists, and not everybody has intury pay for it, 844 00:40:18,840 --> 00:40:22,200 Speaker 1: so I'm very mindful of that. I would say that 845 00:40:22,920 --> 00:40:26,200 Speaker 1: it starts with simple things like what we call sensitive skincare, 846 00:40:26,440 --> 00:40:30,600 Speaker 1: so sensitive skincare meaning it means pretend your skin is 847 00:40:30,640 --> 00:40:31,359 Speaker 1: like a baby's skin. 848 00:40:31,560 --> 00:40:31,719 Speaker 3: Right. 849 00:40:32,120 --> 00:40:34,840 Speaker 1: You want to avoid things like too much perfume or 850 00:40:34,880 --> 00:40:37,640 Speaker 1: too much fragrance in your skincare products because that's been 851 00:40:37,840 --> 00:40:40,720 Speaker 1: shown to make your skin flare up or get worse 852 00:40:40,719 --> 00:40:44,320 Speaker 1: if you have sensitive skin. So finding a body cleanser 853 00:40:44,600 --> 00:40:47,560 Speaker 1: or a soap that's meant for sensitive skin that's free 854 00:40:47,640 --> 00:40:51,759 Speaker 1: of fragrance, that's an important step. Personally, I like brands 855 00:40:51,840 --> 00:40:54,879 Speaker 1: like there's a brand called Vanny Cream VA and I 856 00:40:55,200 --> 00:40:59,319 Speaker 1: Cream and Cream that most dermatologists recommend for folks with 857 00:40:59,440 --> 00:41:03,680 Speaker 1: exima or sensitive skin. I do like Sarah v Cedaphil. 858 00:41:03,840 --> 00:41:06,560 Speaker 1: These are just, you know, good. It doesn't have to 859 00:41:06,560 --> 00:41:08,480 Speaker 1: be a fancy brand, but these are good over the 860 00:41:08,560 --> 00:41:12,719 Speaker 1: counter brands that does a great job in terms of 861 00:41:12,760 --> 00:41:16,200 Speaker 1: taking good care of your skin, but it's concepts like 862 00:41:16,560 --> 00:41:20,759 Speaker 1: moisturize your skin. The number one cause of itching or 863 00:41:21,160 --> 00:41:23,960 Speaker 1: rash or redness or irritation is when your skin is 864 00:41:24,000 --> 00:41:27,360 Speaker 1: super dry, no matter how much water you drink. You know, 865 00:41:27,400 --> 00:41:29,839 Speaker 1: this is another misconception. People think, Oh, if you don't 866 00:41:29,880 --> 00:41:32,480 Speaker 1: drink enough water, that's what causes dehydration of the skin. 867 00:41:33,160 --> 00:41:35,479 Speaker 1: While there's a correlation like if you don't drink enough water, 868 00:41:35,640 --> 00:41:38,319 Speaker 1: you could be dehydrated, yes, and that could manifest on 869 00:41:38,320 --> 00:41:42,720 Speaker 1: the skin. He's drinking his water now. But no matter 870 00:41:42,719 --> 00:41:45,719 Speaker 1: how much water you drink, you still have to moisturize 871 00:41:45,760 --> 00:41:48,520 Speaker 1: your skin because that's like food and drink for your skin. 872 00:41:49,480 --> 00:41:53,839 Speaker 1: So not moisturizing your skin enough, using the wrong moisturizers 873 00:41:53,920 --> 00:41:56,160 Speaker 1: or something that has fragrance in it. And then the 874 00:41:56,239 --> 00:41:58,719 Speaker 1: third thing that can make eggzema worse or sensitive skin 875 00:41:58,760 --> 00:42:02,040 Speaker 1: worse is taking hot showers. I am guilty of. 876 00:42:02,000 --> 00:42:02,879 Speaker 5: That me too. 877 00:42:03,200 --> 00:42:06,400 Speaker 4: I'm like, oh, I want to take a loopwarmwer y'all 878 00:42:06,480 --> 00:42:07,520 Speaker 4: you come in there. 879 00:42:07,560 --> 00:42:09,759 Speaker 5: You think the building all fine? I mean, like the 880 00:42:09,880 --> 00:42:12,000 Speaker 5: hot a the better. What is we doing here? 881 00:42:12,920 --> 00:42:17,440 Speaker 1: That is where I feel like sometimes I am personally like, oh, 882 00:42:17,520 --> 00:42:19,799 Speaker 1: I told five different people this morning in clinic not 883 00:42:19,840 --> 00:42:22,759 Speaker 1: to take hot showers, but you know, my steam is up. 884 00:42:23,239 --> 00:42:25,840 Speaker 1: But I know right after that at night, when I 885 00:42:25,840 --> 00:42:28,399 Speaker 1: take a hot shower, I go crazy scratching my skin 886 00:42:28,440 --> 00:42:30,560 Speaker 1: because my skin gets dry, right, And not just me, 887 00:42:30,600 --> 00:42:32,960 Speaker 1: I see my husband with that. I see patients. They're like, 888 00:42:33,160 --> 00:42:36,000 Speaker 1: you know, doctor Paul, my skin is the worst at 889 00:42:36,120 --> 00:42:38,200 Speaker 1: night when I'm trying to go to bed, And I'm like, 890 00:42:38,239 --> 00:42:40,480 Speaker 1: do you take hot showers before going to bed? Oh? Yeah, 891 00:42:40,520 --> 00:42:42,640 Speaker 1: how do you know. I'm like, that's exactly why it's itchy, 892 00:42:42,640 --> 00:42:45,000 Speaker 1: because you're taking the hot shower. Your skin is getting dry, 893 00:42:45,000 --> 00:42:47,640 Speaker 1: you're not moisturizing. And then at the end of the day, 894 00:42:47,640 --> 00:42:50,800 Speaker 1: you know, we are relaxed during the day, we're busy, distracted, 895 00:42:50,880 --> 00:42:53,160 Speaker 1: not busy scratching our skin. At the end of the day, 896 00:42:53,239 --> 00:42:55,319 Speaker 1: you know, finally our mind is a little calm. And 897 00:42:55,440 --> 00:42:58,319 Speaker 1: once you start scratching your skin in one area, your 898 00:42:58,320 --> 00:43:00,719 Speaker 1: body sends out all these signs and its wanting to 899 00:43:00,719 --> 00:43:04,040 Speaker 1: scratch all over and then you go crazy scratching your skin. 900 00:43:04,400 --> 00:43:08,840 Speaker 2: Yeah, hot showers Karen does. She likes lava setting you know, 901 00:43:08,960 --> 00:43:12,200 Speaker 2: like one maybe one degree below lava like whatever won't 902 00:43:12,840 --> 00:43:13,760 Speaker 2: set you on fire. 903 00:43:14,239 --> 00:43:19,000 Speaker 3: One degree below that, So I hear you. Uh, But 904 00:43:19,120 --> 00:43:20,279 Speaker 3: I also like when you. 905 00:43:20,200 --> 00:43:22,719 Speaker 2: Say like moisturize, are we talking like you get out 906 00:43:22,719 --> 00:43:23,240 Speaker 2: the shower. 907 00:43:23,840 --> 00:43:25,880 Speaker 3: And I know when I was a when I was 908 00:43:25,920 --> 00:43:27,960 Speaker 3: a kid, there's no way this was right. 909 00:43:28,080 --> 00:43:31,239 Speaker 2: But whatever, maybe I'm wrong, Maybe I'm wrong. I didn't know, 910 00:43:31,520 --> 00:43:35,760 Speaker 2: but they there's people that just put vasoline on your 911 00:43:35,880 --> 00:43:39,600 Speaker 2: like face, And is that a good good thing to do? 912 00:43:40,400 --> 00:43:42,799 Speaker 1: Oh yeah, that's that's a that's a thing that was 913 00:43:42,840 --> 00:43:45,360 Speaker 1: trending on social media for a while. So it's called slugging. 914 00:43:45,560 --> 00:43:50,160 Speaker 1: I actually like that one, Okay slugging. Slugging basically means 915 00:43:50,280 --> 00:43:54,040 Speaker 1: you're putting like a layer of vasoline or something greasy 916 00:43:54,360 --> 00:43:57,279 Speaker 1: to kind of help lock in the moisture. And you know, 917 00:43:57,320 --> 00:43:59,440 Speaker 1: you can put on some moisturizer and then put a 918 00:43:59,480 --> 00:44:01,279 Speaker 1: thick layer of vascline. The whole idea is, you know, 919 00:44:01,400 --> 00:44:03,920 Speaker 1: you're absorbing all that moisture into the skin. Yeah, and 920 00:44:03,960 --> 00:44:06,439 Speaker 1: some people swear by that, you know, like aqua ward 921 00:44:06,480 --> 00:44:08,239 Speaker 1: to another thing. You know, you could put that all 922 00:44:08,239 --> 00:44:10,680 Speaker 1: over you just have to be careful. Two things. One 923 00:44:10,760 --> 00:44:14,080 Speaker 1: is if you're prone to our clogged pores or sometimes 924 00:44:14,080 --> 00:44:16,080 Speaker 1: you know it's called milia that is like little white 925 00:44:16,120 --> 00:44:18,840 Speaker 1: bumps that can happen around your eyes. If you're prone 926 00:44:18,840 --> 00:44:20,960 Speaker 1: to that stuff, you don't want to put an occlusive 927 00:44:21,000 --> 00:44:23,000 Speaker 1: such as vacline because that's going to clog up your pores. 928 00:44:23,040 --> 00:44:26,000 Speaker 1: So that's number one. And number two is if you're 929 00:44:26,120 --> 00:44:29,120 Speaker 1: using active ingredients like retinol and all that stuff, you 930 00:44:29,120 --> 00:44:30,800 Speaker 1: don't want to slug after that. You don't want to 931 00:44:30,800 --> 00:44:32,960 Speaker 1: put vacline after that because that's going to like make 932 00:44:33,000 --> 00:44:36,640 Speaker 1: your retinol go inside your skin and irritate your skin more. 933 00:44:37,800 --> 00:44:38,560 Speaker 3: That makes sense. 934 00:44:38,760 --> 00:44:43,520 Speaker 4: What do you think about the Korean skincare trend? Everybody go, 935 00:44:43,600 --> 00:44:46,960 Speaker 4: I won't glassy skin out thought it looks pretty, but 936 00:44:47,160 --> 00:44:49,759 Speaker 4: I mean, I don't think in real life my skin 937 00:44:49,840 --> 00:44:51,360 Speaker 4: is supposed to blind everybody. 938 00:44:52,440 --> 00:44:55,719 Speaker 1: Yeah, So while I love Korean products, and I feel 939 00:44:55,760 --> 00:44:58,360 Speaker 1: like Korea has done a great job with skincare products 940 00:44:58,400 --> 00:45:01,160 Speaker 1: and also proceed all of the you know, they're all 941 00:45:01,200 --> 00:45:04,080 Speaker 1: like tested out there, are very popular there because I 942 00:45:04,080 --> 00:45:06,960 Speaker 1: think Koreans are just very into skincare and good skin health, right, 943 00:45:07,320 --> 00:45:10,439 Speaker 1: so I definitely value that, and you know, I work 944 00:45:10,480 --> 00:45:13,160 Speaker 1: with skincare startups that will literally go spend some time 945 00:45:13,200 --> 00:45:16,600 Speaker 1: in Koreer just to learn about the whole skin held there. 946 00:45:17,120 --> 00:45:20,320 Speaker 1: But this glass skin, don't even get me started. Because 947 00:45:20,440 --> 00:45:24,400 Speaker 1: and you guys can vouch that it depends on your lighting. 948 00:45:24,800 --> 00:45:27,000 Speaker 1: It depends on what type of light you have in 949 00:45:27,080 --> 00:45:29,960 Speaker 1: front of your skin. It depends on how much oil 950 00:45:30,000 --> 00:45:33,839 Speaker 1: based moisturizer you're using and the right reflection of light. Right, 951 00:45:34,440 --> 00:45:38,239 Speaker 1: that's it. When I'm seeing people in clinic, even the 952 00:45:38,320 --> 00:45:40,799 Speaker 1: folks with the best skin, nobody is coming in with 953 00:45:40,840 --> 00:45:42,000 Speaker 1: glass skins. 954 00:45:41,640 --> 00:45:43,680 Speaker 4: Right because I'm like, I don't see people in the 955 00:45:43,719 --> 00:45:44,840 Speaker 4: street with this skin. 956 00:45:44,960 --> 00:45:47,960 Speaker 5: Like, I'm like, I only see it online. I was like, 957 00:45:48,000 --> 00:45:49,120 Speaker 5: this doesn't make sense. 958 00:45:50,239 --> 00:45:53,439 Speaker 1: It's ridiculous. Have you ever seen babies with glass skin 959 00:45:53,520 --> 00:45:54,879 Speaker 1: and they have the best skin on earth? 960 00:45:55,040 --> 00:45:56,600 Speaker 3: Right? Right? 961 00:45:56,280 --> 00:45:56,440 Speaker 4: Right? 962 00:45:56,640 --> 00:45:59,080 Speaker 1: We don't they have good skin. There is a concept 963 00:45:59,080 --> 00:46:01,359 Speaker 1: of clear or like, there is no such thing as 964 00:46:01,440 --> 00:46:05,000 Speaker 1: perfect skin. There's healthy skin, but there is no such 965 00:46:05,080 --> 00:46:08,360 Speaker 1: thing as you know, pure glass skin, you know. But 966 00:46:08,560 --> 00:46:11,279 Speaker 1: you know, I think we loosely use that terminology to 967 00:46:11,840 --> 00:46:16,560 Speaker 1: talk about, you know, smooth skin, and there are care 968 00:46:16,600 --> 00:46:20,239 Speaker 1: products skin that can help achieve that. But you do 969 00:46:20,400 --> 00:46:22,360 Speaker 1: want your skin to be like glass? You want your 970 00:46:22,400 --> 00:46:23,320 Speaker 1: skin to be like skin? 971 00:46:23,719 --> 00:46:29,360 Speaker 2: Yeah, do you ever see like Well, two questions first 972 00:46:29,480 --> 00:46:33,400 Speaker 2: is is there like a difference in the number of 973 00:46:33,440 --> 00:46:36,120 Speaker 2: like men that come in versus women that come in 974 00:46:36,719 --> 00:46:39,640 Speaker 2: for skin care, because I think, especially with it being 975 00:46:39,680 --> 00:46:42,080 Speaker 2: attached to like a lot in people's minds, a lot 976 00:46:42,080 --> 00:46:44,359 Speaker 2: of people is attached to like beauty, and I think 977 00:46:44,400 --> 00:46:47,319 Speaker 2: a lot of men don't necessarily want to like be 978 00:46:47,520 --> 00:46:50,440 Speaker 2: upfront about like I'm very concerned with how beautiful people 979 00:46:50,520 --> 00:46:53,239 Speaker 2: perceive me as you know, as opposed you know, at 980 00:46:53,320 --> 00:46:54,200 Speaker 2: least not in public. 981 00:46:54,239 --> 00:46:55,720 Speaker 3: But I don't know what they do with that doctor. 982 00:46:55,800 --> 00:46:58,040 Speaker 2: Maybe everyone's going to the doctor, they're just not talking 983 00:46:58,040 --> 00:46:58,360 Speaker 2: about it. 984 00:46:59,719 --> 00:47:04,600 Speaker 1: I've definitely seen a pretty big trend where men are 985 00:47:04,640 --> 00:47:07,960 Speaker 1: actually secretly very much into this stuff. In fact, in 986 00:47:08,000 --> 00:47:10,719 Speaker 1: my clinic, I have a lot of men that are 987 00:47:10,760 --> 00:47:13,919 Speaker 1: in pretty executive positions and stuff like that who come 988 00:47:14,000 --> 00:47:17,040 Speaker 1: in for all these lasers and micronailing and all these 989 00:47:17,080 --> 00:47:21,279 Speaker 1: procedures pretty regularly, probably even more than women. And in fact, 990 00:47:21,320 --> 00:47:23,320 Speaker 1: I was actually having a conversation with my husband the 991 00:47:23,400 --> 00:47:26,040 Speaker 1: other day, I was like, maybe I feel like women, 992 00:47:26,200 --> 00:47:28,600 Speaker 1: we are more conscious about the budget, and we think 993 00:47:28,680 --> 00:47:32,399 Speaker 1: more about the price stack because these things can be expensive. Yes, 994 00:47:32,400 --> 00:47:35,560 Speaker 1: they can look like guys are like it seems like 995 00:47:35,600 --> 00:47:37,600 Speaker 1: some of them don't care. Well, then I have this 996 00:47:37,680 --> 00:47:39,759 Speaker 1: hypothesis is maybe because you know, for women, we also 997 00:47:39,800 --> 00:47:42,160 Speaker 1: spend so much on our nails, our hair, like yeah, 998 00:47:42,239 --> 00:47:47,360 Speaker 1: down things, different things, right, But my point is no, 999 00:47:47,480 --> 00:47:49,200 Speaker 1: a lot of guys are into this stuff, but they 1000 00:47:49,200 --> 00:47:51,160 Speaker 1: are the ones who are not going to talk about it. 1001 00:47:51,400 --> 00:47:53,000 Speaker 1: If I ever asked them if I can share that 1002 00:47:53,040 --> 00:47:57,560 Speaker 1: before an actor on social media, the answer typically it's okay, 1003 00:47:57,600 --> 00:48:00,600 Speaker 1: which is fine, you know, I'm okay, But then it's 1004 00:48:00,640 --> 00:48:03,040 Speaker 1: totally fine. And my husband too, well, my husband, he 1005 00:48:03,040 --> 00:48:05,040 Speaker 1: doesn't have a choice. I will share his wayfore and after, 1006 00:48:06,680 --> 00:48:10,799 Speaker 1: but I can't tell secretly he loves it because he 1007 00:48:10,840 --> 00:48:13,239 Speaker 1: my husband has a lot of acne scars and he 1008 00:48:13,280 --> 00:48:15,879 Speaker 1: has darker skin. So it's very very tricky when you're 1009 00:48:15,880 --> 00:48:18,200 Speaker 1: treating acne scar for darker skin because a lot of 1010 00:48:18,200 --> 00:48:21,160 Speaker 1: the lasers, a lot of the devices can easily cause 1011 00:48:21,160 --> 00:48:23,480 Speaker 1: what we call hyper pigmentation or dark spots and stuff 1012 00:48:23,480 --> 00:48:27,120 Speaker 1: like that. So we have made a lot of progress 1013 00:48:27,120 --> 00:48:28,560 Speaker 1: and now his skin is starting to look very good 1014 00:48:28,600 --> 00:48:31,040 Speaker 1: and I can see secretly he like loves it. He's 1015 00:48:31,080 --> 00:48:33,320 Speaker 1: not going to talk about that and tell his friends 1016 00:48:33,320 --> 00:48:35,440 Speaker 1: and family and all that it's me talking about it. 1017 00:48:35,520 --> 00:48:37,080 Speaker 1: I'm like, look at his skin, how much does improved? 1018 00:48:37,160 --> 00:48:37,880 Speaker 3: Or like other people? 1019 00:48:38,200 --> 00:48:38,520 Speaker 5: I think. 1020 00:48:38,600 --> 00:48:41,120 Speaker 2: I think also part of that is just how men 1021 00:48:41,320 --> 00:48:43,640 Speaker 2: are friends. Like I was thinking of a joke the 1022 00:48:43,680 --> 00:48:45,719 Speaker 2: other day I did I just didn't say on the shelf. 1023 00:48:45,800 --> 00:48:50,719 Speaker 2: But it's like, uh, men tell each other stuff that's 1024 00:48:50,840 --> 00:48:54,880 Speaker 2: very revelatory, but it's too late and they act like 1025 00:48:54,920 --> 00:48:57,719 Speaker 2: you already knew, so it'll just be like, yeah, you know, 1026 00:48:57,800 --> 00:48:59,879 Speaker 2: I was at my kids graduation. It's like you gotta 1027 00:49:00,800 --> 00:49:06,440 Speaker 2: we haven't talked talked about ten years. So I wonder 1028 00:49:06,719 --> 00:49:10,560 Speaker 2: if that is, you know, because like something like a 1029 00:49:10,560 --> 00:49:13,719 Speaker 2: self care routine is more of an almost every day 1030 00:49:13,800 --> 00:49:14,360 Speaker 2: thing as. 1031 00:49:14,200 --> 00:49:16,840 Speaker 3: Opposed to like just I got a kid thing or whatever. 1032 00:49:17,280 --> 00:49:19,600 Speaker 3: But I feel like men don't do a good job. 1033 00:49:19,760 --> 00:49:20,120 Speaker 3: We don't. 1034 00:49:20,360 --> 00:49:22,160 Speaker 2: We don't do a good job in our friendships are 1035 00:49:22,200 --> 00:49:23,360 Speaker 2: talking about stuff like that. 1036 00:49:23,440 --> 00:49:24,680 Speaker 3: I have a friend Justin. 1037 00:49:24,719 --> 00:49:27,120 Speaker 2: Who always like it sticks out to me because he 1038 00:49:27,280 --> 00:49:29,040 Speaker 2: is the one who's like, man, we need to go 1039 00:49:29,080 --> 00:49:30,200 Speaker 2: get our feet done, dude. 1040 00:49:30,200 --> 00:49:33,520 Speaker 5: We got been asking you about that right right right? 1041 00:49:33,600 --> 00:49:36,240 Speaker 1: Yeah, I can't imagine you know, bunch of girls getting together. 1042 00:49:36,280 --> 00:49:38,360 Speaker 1: We're like, your skin is looking great right now, like 1043 00:49:38,360 --> 00:49:40,799 Speaker 1: what are you doing? Yeah, I can't imagine guys being 1044 00:49:40,840 --> 00:49:42,320 Speaker 1: like your man, right. 1045 00:49:43,280 --> 00:49:44,000 Speaker 5: What products you. 1046 00:49:48,360 --> 00:49:50,600 Speaker 1: Didn't notice or not or maybe like you know this, 1047 00:49:50,680 --> 00:49:52,560 Speaker 1: you just don't like talk about it out loud. 1048 00:49:52,680 --> 00:49:55,720 Speaker 2: Yeah, yeah, No, it sticks out to me the times 1049 00:49:55,719 --> 00:49:58,360 Speaker 2: that it does happen, because just because it's rare and 1050 00:49:58,440 --> 00:49:59,320 Speaker 2: it does happen. 1051 00:49:59,120 --> 00:50:00,719 Speaker 3: You know, depending on your of friendships. 1052 00:50:00,719 --> 00:50:03,239 Speaker 2: I had friends that'll be like, oh you are what 1053 00:50:03,280 --> 00:50:04,839 Speaker 2: do you use a face You never use a face 1054 00:50:04,920 --> 00:50:07,120 Speaker 2: mask or something like that, and I'm like, oh, yeah, 1055 00:50:07,160 --> 00:50:09,879 Speaker 2: now we're talking about it. But yeah, it's just it 1056 00:50:09,960 --> 00:50:12,800 Speaker 2: is not an often thing. And and like you said, 1057 00:50:12,840 --> 00:50:16,439 Speaker 2: I've heard that conversation many a time with women where 1058 00:50:16,760 --> 00:50:18,920 Speaker 2: it could be two stranger women like they don't even 1059 00:50:19,400 --> 00:50:22,319 Speaker 2: they don't even know what the default is for each 1060 00:50:22,320 --> 00:50:24,319 Speaker 2: other's skin, like for them to be like, girl, what 1061 00:50:24,400 --> 00:50:24,560 Speaker 2: you do? 1062 00:50:25,320 --> 00:50:26,759 Speaker 3: Okay, I'll see you face. 1063 00:50:29,000 --> 00:50:31,479 Speaker 1: Your story right, Like I'll go up to the grocery store, 1064 00:50:31,480 --> 00:50:33,680 Speaker 1: I'll go up to random places and I'll have folks 1065 00:50:33,680 --> 00:50:35,279 Speaker 1: that will come up to me like Wow, your skin 1066 00:50:35,360 --> 00:50:36,600 Speaker 1: looks so good, Like, what do you do? 1067 00:50:36,680 --> 00:50:36,840 Speaker 4: You know? 1068 00:50:37,440 --> 00:50:39,279 Speaker 1: I don't think I can ever even if a guy 1069 00:50:39,360 --> 00:50:42,000 Speaker 1: has like the best perfect skin, I can't imagine people 1070 00:50:42,040 --> 00:50:43,040 Speaker 1: like going up to them and be. 1071 00:50:43,040 --> 00:50:44,359 Speaker 2: Like, what you're doing? 1072 00:50:44,760 --> 00:50:50,480 Speaker 3: I'm gonna start it. I'm gonna start Your skin is gorgeous? 1073 00:50:51,360 --> 00:50:57,319 Speaker 4: Yes, yes, what is uh the simplest skincare routine for 1074 00:50:57,400 --> 00:50:57,920 Speaker 4: most people? 1075 00:50:58,000 --> 00:50:58,279 Speaker 5: I know? 1076 00:50:58,560 --> 00:51:05,239 Speaker 4: Like that moisturize, exfoliate, like cleans, like I don't some 1077 00:51:05,320 --> 00:51:06,880 Speaker 4: of the basic stuff, but what is it? 1078 00:51:06,920 --> 00:51:07,200 Speaker 1: You go? 1079 00:51:07,560 --> 00:51:10,360 Speaker 4: These are like the things that are like you need 1080 00:51:10,440 --> 00:51:13,520 Speaker 4: for most the foundation of most like just basic skin 1081 00:51:13,560 --> 00:51:14,160 Speaker 4: care needs. 1082 00:51:15,480 --> 00:51:18,520 Speaker 1: Yeah, so I just say the three essential steps are 1083 00:51:18,600 --> 00:51:23,680 Speaker 1: number one cleanse, number two moisturized. Number three, uh, soundscreen, 1084 00:51:23,719 --> 00:51:24,440 Speaker 1: which is protection. 1085 00:51:24,520 --> 00:51:24,759 Speaker 5: Such. 1086 00:51:24,800 --> 00:51:29,040 Speaker 1: Okay, if you really want to like add stuff, give 1087 00:51:29,080 --> 00:51:31,000 Speaker 1: me one second. I'm gonna pull up something. Okay, Okay, 1088 00:51:31,000 --> 00:51:33,480 Speaker 1: I'm actually at my clinic. So I just saw this. 1089 00:51:33,960 --> 00:51:35,560 Speaker 1: I don't know if you can see this or read this, 1090 00:51:35,640 --> 00:51:38,280 Speaker 1: but this is basically when I'm recommending stuff. So number 1091 00:51:38,280 --> 00:51:41,520 Speaker 1: one step is always cleansed. Number two can be treatment. 1092 00:51:41,640 --> 00:51:44,799 Speaker 1: So treatment is going to be very targeted based on 1093 00:51:44,840 --> 00:51:48,080 Speaker 1: your individual problem. So if you have acne, you want 1094 00:51:48,080 --> 00:51:51,200 Speaker 1: to use a treatment serum like a silicilic acid serum 1095 00:51:51,320 --> 00:51:54,239 Speaker 1: that's gonna be meant for acne. If your issue is 1096 00:51:54,280 --> 00:51:57,200 Speaker 1: not acne, if you're trying to target uneven skin tone, 1097 00:51:57,400 --> 00:51:59,520 Speaker 1: then maybe you want to go with something like vitamin C. 1098 00:51:59,680 --> 00:52:03,040 Speaker 1: So that treatment, that serum should be very, very targeted 1099 00:52:03,320 --> 00:52:06,040 Speaker 1: with what we call active ingredients. That means ingredients that 1100 00:52:06,080 --> 00:52:09,240 Speaker 1: are specifically targeting a skin concern. And then again number 1101 00:52:09,239 --> 00:52:12,640 Speaker 1: three is moisturized. Number four is the sunscreen. Same thing 1102 00:52:12,680 --> 00:52:15,520 Speaker 1: at night. All you gotta do is cleanse. If you 1103 00:52:15,560 --> 00:52:18,360 Speaker 1: want to add the treatment step, make it the next step, 1104 00:52:18,440 --> 00:52:21,120 Speaker 1: but again make it targeted, not just what you're hearing 1105 00:52:21,120 --> 00:52:25,000 Speaker 1: on social media. And number three is moisturized. And then 1106 00:52:25,120 --> 00:52:27,120 Speaker 1: a couple of times in a week you can end 1107 00:52:27,200 --> 00:52:30,480 Speaker 1: up exfoliating your skin. So exfoliation can be okay, can 1108 00:52:30,520 --> 00:52:33,040 Speaker 1: be good. I mean I do exfoliate my skin, but 1109 00:52:33,200 --> 00:52:36,600 Speaker 1: not every day, because if you overexfoliate your skin, especially 1110 00:52:36,640 --> 00:52:39,800 Speaker 1: in skin of color, you can cause too much dryness 1111 00:52:39,840 --> 00:52:42,640 Speaker 1: and too much irritation of your skin to the point 1112 00:52:42,719 --> 00:52:46,400 Speaker 1: where overexfoliation can compromise your skin barrier. Because our skin 1113 00:52:46,560 --> 00:52:49,400 Speaker 1: is like you know, we have these bricks and motor 1114 00:52:49,840 --> 00:52:52,560 Speaker 1: that is protecting our skin from the outside environment. If 1115 00:52:52,600 --> 00:52:57,880 Speaker 1: you're using too much exfoliation, that border, that skin barrier 1116 00:52:58,000 --> 00:53:00,640 Speaker 1: is no longer protected. Its compromise the gaps in it, 1117 00:53:00,960 --> 00:53:03,839 Speaker 1: and so now you can easily get irritated from like 1118 00:53:04,280 --> 00:53:06,839 Speaker 1: another skincare product, like a retinol or something that you're 1119 00:53:06,920 --> 00:53:09,959 Speaker 1: using on your skin. Right, So this is also why 1120 00:53:10,080 --> 00:53:13,759 Speaker 1: less is better. If you're exfoliating, exfoliate couple times in 1121 00:53:13,800 --> 00:53:17,640 Speaker 1: a week, not every single day, and you just listen 1122 00:53:17,680 --> 00:53:20,200 Speaker 1: to your skin. You know, every every month, your skin 1123 00:53:20,280 --> 00:53:22,719 Speaker 1: might be acting different. So your skincare routine might need 1124 00:53:22,760 --> 00:53:26,680 Speaker 1: to change every month every depending on you know, the 1125 00:53:26,719 --> 00:53:29,280 Speaker 1: place you're traveling to. You know, my skin acts differently 1126 00:53:29,280 --> 00:53:31,319 Speaker 1: inside of California where I live versus when I go 1127 00:53:31,360 --> 00:53:33,480 Speaker 1: to Florida. It's it's a different temperature. Your skin is 1128 00:53:33,520 --> 00:53:34,120 Speaker 1: going to be different. 1129 00:53:34,600 --> 00:53:38,399 Speaker 2: Does skin bleaching affect people's skin and like does it 1130 00:53:38,680 --> 00:53:40,480 Speaker 2: do or have you ever had to even work with 1131 00:53:40,520 --> 00:53:42,960 Speaker 2: someone that had like either damage from skin bleaching or 1132 00:53:43,040 --> 00:53:45,080 Speaker 2: their goal was it like bleach your skin. 1133 00:53:46,360 --> 00:53:47,120 Speaker 3: A lot a lot? 1134 00:53:47,160 --> 00:53:49,360 Speaker 1: You know, I actually get these dms on my social 1135 00:53:49,360 --> 00:53:52,440 Speaker 1: media Instagram all the time because I have a lot 1136 00:53:52,440 --> 00:53:55,640 Speaker 1: of folks that follow me there from India, And in 1137 00:53:55,640 --> 00:53:58,040 Speaker 1: India there's this whole concept of like, you know, people 1138 00:53:58,640 --> 00:54:02,000 Speaker 1: want lighter skin, right, not necessarily brighter skin. You know, 1139 00:54:02,200 --> 00:54:04,880 Speaker 1: my emphasis as a dermatologist when I'm talking about treating 1140 00:54:04,960 --> 00:54:07,960 Speaker 1: dark spot is merely to even out the skin and 1141 00:54:08,000 --> 00:54:10,520 Speaker 1: make it brighter, but not lighter. 1142 00:54:10,680 --> 00:54:10,879 Speaker 3: Right. 1143 00:54:10,920 --> 00:54:12,520 Speaker 1: You should be proud of our skin color, but we 1144 00:54:12,520 --> 00:54:15,600 Speaker 1: shouldn't later. But in India, for example, there's this big 1145 00:54:15,640 --> 00:54:18,880 Speaker 1: thing where people get this injection or not just injection 1146 00:54:19,440 --> 00:54:24,359 Speaker 1: iv intravenous injection of a product called gluta thion. So 1147 00:54:24,400 --> 00:54:28,040 Speaker 1: that's a medication or that's something where not just India, Philippines, 1148 00:54:28,120 --> 00:54:31,080 Speaker 1: a lot of other countries people get that ivy injection 1149 00:54:31,160 --> 00:54:34,600 Speaker 1: of gluta thion to lighten their skin overall. Now that 1150 00:54:34,680 --> 00:54:37,640 Speaker 1: stuff is not safe in the United States. Dermatologists are 1151 00:54:37,680 --> 00:54:41,040 Speaker 1: completely against it. Some metspas will have that stuff, but 1152 00:54:41,160 --> 00:54:44,480 Speaker 1: there have been reports of death in the Philippines, and 1153 00:54:44,600 --> 00:54:48,880 Speaker 1: in fact, I think the Philippines is banned. But you know, 1154 00:54:48,880 --> 00:54:51,600 Speaker 1: there can be libor damage, kidney damage and whatnot. But 1155 00:54:51,640 --> 00:54:54,120 Speaker 1: my point is you're right, a lot of people are 1156 00:54:54,120 --> 00:54:57,120 Speaker 1: trying to lighten their overall skin but that's not because 1157 00:54:57,120 --> 00:54:59,960 Speaker 1: they're trying to fix any problem. They're just trying to like. 1158 00:55:00,200 --> 00:55:05,319 Speaker 2: Right, yeah, internalized stuff. Yeah, and because you have like 1159 00:55:05,600 --> 00:55:08,840 Speaker 2: cast systems you have obviously in colorism. I know in 1160 00:55:08,920 --> 00:55:11,759 Speaker 2: the United States, that's a big thing in our community 1161 00:55:12,200 --> 00:55:14,160 Speaker 2: for a long period of time. So like, yeah, it's 1162 00:55:14,239 --> 00:55:18,799 Speaker 2: it's definitely it feels more like insecurity than than an 1163 00:55:18,840 --> 00:55:21,560 Speaker 2: actual medical issue to be like, hey, I need to 1164 00:55:21,760 --> 00:55:22,439 Speaker 2: brighten my skin. 1165 00:55:22,480 --> 00:55:24,920 Speaker 3: It's like, I don't think I don't think that's acting me. 1166 00:55:24,960 --> 00:55:27,520 Speaker 2: I don't think that there's no diagnosis for just your 1167 00:55:27,520 --> 00:55:29,040 Speaker 2: skin is the color that your skin is. 1168 00:55:29,080 --> 00:55:29,279 Speaker 3: You know. 1169 00:55:29,920 --> 00:55:32,560 Speaker 2: I have questions from the audience too, careen, but go ahead, 1170 00:55:33,080 --> 00:55:35,439 Speaker 2: you can go, and then I'll bring up the questions 1171 00:55:35,440 --> 00:55:36,279 Speaker 2: for the audience as well. 1172 00:55:36,320 --> 00:55:38,120 Speaker 4: Okay, oh yeah, because I like when I said I 1173 00:55:38,120 --> 00:55:40,840 Speaker 4: had tons of beause I have tons of questions. 1174 00:55:41,200 --> 00:55:44,319 Speaker 5: I have something called I think that called HS. It's 1175 00:55:44,360 --> 00:55:46,359 Speaker 5: like really really long. I don't know all. 1176 00:55:46,280 --> 00:55:50,200 Speaker 4: The words for it, like like like the like the 1177 00:55:50,200 --> 00:55:52,520 Speaker 4: the scientific way for it. And I just recently, as 1178 00:55:52,520 --> 00:55:54,960 Speaker 4: an adult, found out that this is something that I've 1179 00:55:54,960 --> 00:55:59,400 Speaker 4: had since I was a kid, and it produces balls, 1180 00:55:59,800 --> 00:56:04,120 Speaker 4: like and they can go like underneath your arms are 1181 00:56:04,160 --> 00:56:06,760 Speaker 4: you're growing and around like your breast area. 1182 00:56:07,120 --> 00:56:08,319 Speaker 5: And I remember when I was. 1183 00:56:08,320 --> 00:56:10,919 Speaker 4: A kid when I would shave my arms or if 1184 00:56:10,960 --> 00:56:13,080 Speaker 4: I would use like a too strong of a dealdrent 1185 00:56:13,120 --> 00:56:16,040 Speaker 4: because I don't sweat eat, it takes like for me 1186 00:56:16,080 --> 00:56:18,359 Speaker 4: to put to perspirate. And so I mean one time 1187 00:56:18,360 --> 00:56:20,359 Speaker 4: I tried a degree, and so when I tried it, 1188 00:56:20,400 --> 00:56:23,080 Speaker 4: I got like these bumps up beneath my arms and 1189 00:56:23,120 --> 00:56:26,399 Speaker 4: then after a while they faded away. And so I 1190 00:56:26,440 --> 00:56:30,160 Speaker 4: am very thankful for a dumbertolisist. This kind of specialize 1191 00:56:30,200 --> 00:56:33,120 Speaker 4: in black skin. Because they told me they was like 1192 00:56:33,280 --> 00:56:36,160 Speaker 4: this happens often in black people, and it was like 1193 00:56:36,200 --> 00:56:36,560 Speaker 4: a lot of. 1194 00:56:36,480 --> 00:56:38,520 Speaker 5: People grow their gold their whole life. 1195 00:56:38,320 --> 00:56:41,080 Speaker 4: And they kind of random to get these balls and 1196 00:56:41,080 --> 00:56:42,680 Speaker 4: they because they come and they go and they don't 1197 00:56:42,760 --> 00:56:45,080 Speaker 4: and they don't pay it no attention. And a lot 1198 00:56:45,120 --> 00:56:46,480 Speaker 4: of times she said, people come to me when they 1199 00:56:46,520 --> 00:56:48,440 Speaker 4: get bad, and I'm talking about like real bad where 1200 00:56:48,480 --> 00:56:50,480 Speaker 4: you have to get like injections and things like that, 1201 00:56:50,600 --> 00:56:52,320 Speaker 4: like in it and for them, because I had to 1202 00:56:52,320 --> 00:56:55,080 Speaker 4: get like injections, and that's when she told me what 1203 00:56:55,160 --> 00:56:56,680 Speaker 4: I had, and I kind of I don't want to 1204 00:56:56,680 --> 00:56:57,320 Speaker 4: say I felt stupid. 1205 00:56:57,400 --> 00:56:59,560 Speaker 5: I was like, I wish somebody would have. 1206 00:56:59,440 --> 00:56:59,920 Speaker 3: Told me to. 1207 00:57:00,080 --> 00:57:03,480 Speaker 4: It's like like earlier in life that this was something 1208 00:57:03,520 --> 00:57:06,719 Speaker 4: that I was dealing with or fighting with. So particularly 1209 00:57:06,760 --> 00:57:08,680 Speaker 4: with that, have you had people come and they're kind 1210 00:57:08,719 --> 00:57:11,319 Speaker 4: of shocked, the surprised by some of the diagnoses that 1211 00:57:11,400 --> 00:57:13,520 Speaker 4: you give them. You and when you tell them like 1212 00:57:13,600 --> 00:57:15,560 Speaker 4: more black people have a tendency to get this, they're 1213 00:57:15,560 --> 00:57:18,040 Speaker 4: more shocked by that than anything else because they might 1214 00:57:18,080 --> 00:57:20,000 Speaker 4: have family or friends that might be dealing with it. 1215 00:57:21,320 --> 00:57:24,520 Speaker 1: Yes, so what you're talking about is called hydratonitis. So 1216 00:57:24,600 --> 00:57:26,600 Speaker 1: for a TIVA, it's a very long word. I don't 1217 00:57:26,600 --> 00:57:30,720 Speaker 1: know why they they named it like that, but you're right, 1218 00:57:30,880 --> 00:57:34,200 Speaker 1: it's people. Well sometimes even in our during our training, 1219 00:57:34,640 --> 00:57:37,880 Speaker 1: we used to think that, oh, it's relatively rare, But 1220 00:57:38,000 --> 00:57:40,200 Speaker 1: to be honest, it's not that rare. I think it's 1221 00:57:40,320 --> 00:57:43,640 Speaker 1: rare because oftentimes it's being underdiagnosed, you know, Like I 1222 00:57:43,680 --> 00:57:47,160 Speaker 1: think primary care doctors a lot of times won't even 1223 00:57:47,480 --> 00:57:49,160 Speaker 1: pick it up. They might just be like, oh, you 1224 00:57:49,160 --> 00:57:51,960 Speaker 1: have acne in your armbits or you have folliculitis, you know, 1225 00:57:52,480 --> 00:57:57,400 Speaker 1: and it's often type misdiagnosed and it's also because sometimes 1226 00:57:57,440 --> 00:58:00,160 Speaker 1: it can be tricky because technically there are three different 1227 00:58:00,280 --> 00:58:04,400 Speaker 1: stages stage one, stage two, stage three. Stage one is 1228 00:58:04,520 --> 00:58:07,240 Speaker 1: very early on where it just literally presents as like 1229 00:58:07,280 --> 00:58:09,760 Speaker 1: little pimples, like little boils that come and go, come 1230 00:58:09,760 --> 00:58:12,240 Speaker 1: and go, and like you describe the classic areas of 1231 00:58:12,320 --> 00:58:16,720 Speaker 1: the armpits below the breast in the growing area. Stage three. 1232 00:58:17,080 --> 00:58:19,400 Speaker 1: Stage two is when it's a little bit more uh, 1233 00:58:19,960 --> 00:58:22,919 Speaker 1: you know, you see deeper boils like puss coming out 1234 00:58:23,080 --> 00:58:26,720 Speaker 1: like angry. And stage three is when you have even 1235 00:58:26,760 --> 00:58:30,280 Speaker 1: intense scarring because these boils are interconnected, they have like 1236 00:58:30,320 --> 00:58:33,640 Speaker 1: little sinus tracks and whatnot, right, and it it's like 1237 00:58:33,760 --> 00:58:36,600 Speaker 1: very severe painful. I mean, I have had a lot 1238 00:58:36,600 --> 00:58:39,400 Speaker 1: of patients actually throughout my career where I've seen it's 1239 00:58:39,440 --> 00:58:42,320 Speaker 1: gotten so painful that they couldn't move their armpits, you know. 1240 00:58:43,680 --> 00:58:46,600 Speaker 1: So oftentimes, you know, it's kind of like diagnosed by 1241 00:58:46,600 --> 00:58:48,800 Speaker 1: the time it's stage two or stage three, because yes, 1242 00:58:48,840 --> 00:58:51,160 Speaker 1: that's when it starts to look like classic textbook. But 1243 00:58:51,280 --> 00:58:55,919 Speaker 1: that stage one HS is often uh, you know, either 1244 00:58:56,040 --> 00:59:01,160 Speaker 1: misdiagnosed or and sometimes I unders even as germs. You know, 1245 00:59:01,200 --> 00:59:05,680 Speaker 1: it might not be as classic because a lot of time. 1246 00:59:05,800 --> 00:59:07,360 Speaker 1: By the time patients come to even see us, they 1247 00:59:07,440 --> 00:59:09,400 Speaker 1: might not even have the boil. But it's based on 1248 00:59:09,440 --> 00:59:11,520 Speaker 1: the story. If you tell me the story that it 1249 00:59:11,600 --> 00:59:14,760 Speaker 1: comes and goes, especially if you're shaving it's getting a 1250 00:59:14,800 --> 00:59:17,840 Speaker 1: lot worse. You're just won't be disposed to it. That's 1251 00:59:17,880 --> 00:59:19,800 Speaker 1: that's when for me, I'm like, yes, this could be 1252 00:59:19,920 --> 00:59:23,960 Speaker 1: early HS versus folliculitis, and we treat them very similarly. 1253 00:59:24,360 --> 00:59:27,160 Speaker 1: But it's it's a condition where the main problem is 1254 00:59:27,200 --> 00:59:30,920 Speaker 1: not even so much bacterial overgrowth. It's actually inflammation, like 1255 00:59:30,960 --> 00:59:34,000 Speaker 1: these hair follicles are getting clogged up, and then your 1256 00:59:34,000 --> 00:59:35,640 Speaker 1: body is trying to like treat it almost like a 1257 00:59:35,680 --> 00:59:40,120 Speaker 1: foreign body, and there's a lot of inflammation that goes on. So, yeah, 1258 00:59:40,160 --> 00:59:43,160 Speaker 1: you can start off with cleansers called hippocleans that can 1259 00:59:43,200 --> 00:59:48,120 Speaker 1: help keep it clean, and then you know there's different 1260 00:59:48,160 --> 00:59:51,800 Speaker 1: treatment protocols. Yeah, anti persponents can help sometimes because it 1261 00:59:51,960 --> 00:59:54,640 Speaker 1: helps with if somebody is sweating too much, it can 1262 00:59:54,720 --> 00:59:57,160 Speaker 1: help with that and and that can also keep HS 1263 00:59:57,240 --> 01:00:01,120 Speaker 1: under control. But you're right, it's more preval in darker 1264 01:00:01,120 --> 01:00:04,320 Speaker 1: skin and black skin. It's more prevalent in certain age 1265 01:00:04,360 --> 01:00:07,280 Speaker 1: groups too. I mean not age groups. But in groups 1266 01:00:07,360 --> 01:00:10,320 Speaker 1: like there is a correlation between obesity, there is a 1267 01:00:10,360 --> 01:00:14,240 Speaker 1: correlation between smoking. So those are also important factors which 1268 01:00:14,240 --> 01:00:17,600 Speaker 1: we need to ask found patients mainly not to be judgmental, 1269 01:00:17,600 --> 01:00:21,160 Speaker 1: but mainly to let them know that, hey, if you 1270 01:00:21,240 --> 01:00:24,600 Speaker 1: lose weight it might help, or if you're reducing these things, 1271 01:00:24,600 --> 01:00:27,480 Speaker 1: that's another motivation to like try to quit smoking. 1272 01:00:27,480 --> 01:00:30,840 Speaker 2: You know, I have a question from the chat what's 1273 01:00:30,840 --> 01:00:34,320 Speaker 2: the best over the counter treatment for ezema on darker skin? 1274 01:00:36,240 --> 01:00:39,440 Speaker 1: So it would always be like good moisturizing creams that 1275 01:00:39,560 --> 01:00:44,080 Speaker 1: have seramides in it, So Sarah be moisturizing cream is good, 1276 01:00:44,680 --> 01:00:49,360 Speaker 1: brands like userine Cedar fil but look for the moisturizing 1277 01:00:49,560 --> 01:00:52,680 Speaker 1: cream rather than the lotion because creams are a little 1278 01:00:52,680 --> 01:00:56,120 Speaker 1: bit thicker, so they are they do a better job 1279 01:00:56,280 --> 01:00:58,120 Speaker 1: in terms of helping dry skin. 1280 01:00:58,720 --> 01:01:02,600 Speaker 2: There you go, Let's see how much how much facial 1281 01:01:02,600 --> 01:01:06,080 Speaker 2: exfoliation is too much? Once a week twice? Is it 1282 01:01:06,160 --> 01:01:09,200 Speaker 2: the same for the body? Says think pretty smart. 1283 01:01:09,520 --> 01:01:12,840 Speaker 1: Very very good question, because yeah, body usually can tolerate 1284 01:01:13,000 --> 01:01:15,360 Speaker 1: more because the skin and the body is different from 1285 01:01:15,360 --> 01:01:17,920 Speaker 1: the face. The face is very delicate, so face, I 1286 01:01:17,920 --> 01:01:20,360 Speaker 1: would say, yeah, once or twice a week, but that 1287 01:01:20,440 --> 01:01:22,400 Speaker 1: number is going to get very from person to person. 1288 01:01:22,480 --> 01:01:25,200 Speaker 1: But you will know if you're overexfoliating, if your skin 1289 01:01:25,200 --> 01:01:27,720 Speaker 1: feels starts to feel very tight, if it starts to 1290 01:01:27,760 --> 01:01:30,640 Speaker 1: feel dry, if anytime you're putting on a skincare product 1291 01:01:30,640 --> 01:01:32,800 Speaker 1: and you feel like it's burning the skin, that those 1292 01:01:32,840 --> 01:01:36,160 Speaker 1: are just signs of your skin barrier saying hey, you're 1293 01:01:36,200 --> 01:01:37,520 Speaker 1: irritating me, back off. 1294 01:01:38,040 --> 01:01:41,480 Speaker 3: So yes, is it okay? 1295 01:01:41,560 --> 01:01:44,360 Speaker 2: I'm guessing this is baby or but maybe maybe it's 1296 01:01:44,360 --> 01:01:46,320 Speaker 2: body all and okay, yes, body all? 1297 01:01:46,840 --> 01:01:47,360 Speaker 3: Is it okay? 1298 01:01:47,360 --> 01:01:51,320 Speaker 2: To make saying body all into Vanny cream? I find 1299 01:01:51,360 --> 01:01:53,600 Speaker 2: it a little too thick by itself, said Debbie. 1300 01:01:54,880 --> 01:01:58,479 Speaker 1: You know, personally, I would recommend try the Vanny Cream 1301 01:01:58,560 --> 01:02:00,600 Speaker 1: lotion if you're not a huge fan of the cream, 1302 01:02:00,640 --> 01:02:03,840 Speaker 1: because the formulation is different, the texture is different. But 1303 01:02:04,240 --> 01:02:07,600 Speaker 1: I'm not huge into mixing things up, and especially body 1304 01:02:07,680 --> 01:02:10,240 Speaker 1: oil again not knowing how much it's going to clog 1305 01:02:10,320 --> 01:02:12,600 Speaker 1: up your pores and stuff, So I would just say 1306 01:02:12,640 --> 01:02:15,880 Speaker 1: try the lotion, which is more water based compared to 1307 01:02:15,960 --> 01:02:16,520 Speaker 1: the cream. 1308 01:02:16,880 --> 01:02:20,680 Speaker 3: All right, let's see how about Mary. 1309 01:02:21,000 --> 01:02:24,320 Speaker 2: Is laser treatment worth it or is it ultimately bad 1310 01:02:24,360 --> 01:02:26,640 Speaker 2: for the skin? Because it makes it thinner and more 1311 01:02:26,680 --> 01:02:28,840 Speaker 2: susceptible to sun damage. 1312 01:02:29,160 --> 01:02:31,720 Speaker 1: I'm so glad, thank you Mary for asking this question. 1313 01:02:31,800 --> 01:02:35,240 Speaker 1: So this is a myth. You know, it's not that laser. Again, 1314 01:02:35,760 --> 01:02:38,920 Speaker 1: when you say laser, there are thousands of different lasers 1315 01:02:38,960 --> 01:02:43,160 Speaker 1: out there. The hair removal laser is not the same 1316 01:02:43,160 --> 01:02:46,160 Speaker 1: as laser for skin rejuvenation. There's a lot of different 1317 01:02:46,160 --> 01:02:50,320 Speaker 1: types of laser. That's number one. Concept Number two. If 1318 01:02:50,360 --> 01:02:52,439 Speaker 1: you're trying to use the laser to again for skin 1319 01:02:52,480 --> 01:02:55,520 Speaker 1: rejuvenation purpose where you're treating your pores, fine lines and 1320 01:02:55,560 --> 01:02:58,760 Speaker 1: all that, do your research, find a doctor or find 1321 01:02:58,760 --> 01:03:01,400 Speaker 1: a place where you can really trust them. And if 1322 01:03:01,400 --> 01:03:05,240 Speaker 1: they have like the most latest laser technologies, almost all 1323 01:03:05,280 --> 01:03:07,160 Speaker 1: of them, they don't thin out the skin. They can. 1324 01:03:07,200 --> 01:03:09,360 Speaker 1: In fact, it's the opposite. Some of them will help 1325 01:03:09,640 --> 01:03:13,040 Speaker 1: collagen production, so it's the opposite where they like strengthen 1326 01:03:13,080 --> 01:03:15,000 Speaker 1: your skin. But this is where you're got to do 1327 01:03:15,040 --> 01:03:16,920 Speaker 1: your research and go to place, especially if you're a 1328 01:03:16,960 --> 01:03:19,000 Speaker 1: darker skin. You absolutely have to go to places where 1329 01:03:19,400 --> 01:03:22,920 Speaker 1: this is something they do on a regular basis, right right. 1330 01:03:23,000 --> 01:03:25,520 Speaker 4: Right, I've heard go to the places where you can 1331 01:03:25,560 --> 01:03:28,280 Speaker 4: see true before and after pictures like like like they 1332 01:03:28,320 --> 01:03:30,880 Speaker 4: have like the pictures of their patients and things like that. 1333 01:03:31,560 --> 01:03:33,400 Speaker 1: Yeah, and you know, and this is something I wish 1334 01:03:33,440 --> 01:03:35,520 Speaker 1: more and more people were transparent about. Like for me, 1335 01:03:36,080 --> 01:03:38,840 Speaker 1: I don't do fillers on my patients or on myself, right, 1336 01:03:39,320 --> 01:03:42,040 Speaker 1: So if somebody comes to me and they want filler, 1337 01:03:42,160 --> 01:03:44,360 Speaker 1: I mean I could probably do it because I've been 1338 01:03:44,400 --> 01:03:47,120 Speaker 1: trained to do that, but that is not something I 1339 01:03:47,200 --> 01:03:50,080 Speaker 1: do every day, So I am not gonna that's not 1340 01:03:50,160 --> 01:03:52,040 Speaker 1: in the best interest of the patient, you know what 1341 01:03:52,040 --> 01:03:55,640 Speaker 1: I mean. But I'm treating darker skin with lasers ten 1342 01:03:55,680 --> 01:03:59,440 Speaker 1: times a day. That stuff I'm comfortable with. Actually I 1343 01:03:59,480 --> 01:04:01,400 Speaker 1: made a post about this today because I have a 1344 01:04:01,400 --> 01:04:04,240 Speaker 1: patient who came to me with a complication somewhere else 1345 01:04:04,240 --> 01:04:07,000 Speaker 1: and we've been helping her improve her skin. But the 1346 01:04:07,040 --> 01:04:10,400 Speaker 1: point is, even with my own hands, complications can happen. 1347 01:04:10,480 --> 01:04:14,440 Speaker 1: That's just like it's like there's always pros and cons 1348 01:04:14,480 --> 01:04:17,120 Speaker 1: to everything. But what I know is how I know 1349 01:04:17,200 --> 01:04:20,200 Speaker 1: how to manage those complications. If something happens, I know 1350 01:04:20,200 --> 01:04:23,320 Speaker 1: what exactly to do to you know, undo them, right. 1351 01:04:23,440 --> 01:04:25,440 Speaker 1: And of course, none of the complications I've ever had 1352 01:04:25,520 --> 01:04:27,720 Speaker 1: has been permanent, And that's the whole goal. You want 1353 01:04:27,760 --> 01:04:29,920 Speaker 1: to like use technology, use things where you know it's 1354 01:04:29,960 --> 01:04:33,480 Speaker 1: not going to be permanent, right, but temporary hypo hyperfragmentation 1355 01:04:33,560 --> 01:04:36,640 Speaker 1: post procedure can happen, but at least I take every 1356 01:04:36,720 --> 01:04:40,200 Speaker 1: step possible to avoid those, and god forbid if it 1357 01:04:40,240 --> 01:04:42,560 Speaker 1: does happen, which is rare but can happen. In fact, 1358 01:04:42,880 --> 01:04:46,439 Speaker 1: anybody tells you that they have never had complication, run 1359 01:04:46,560 --> 01:04:48,240 Speaker 1: that means they have not done enough procedures. 1360 01:04:49,720 --> 01:04:53,360 Speaker 2: Let's see, Tony got a question from a man. Tony says, 1361 01:04:53,560 --> 01:04:55,959 Speaker 2: for men who are entering their early forties, what type 1362 01:04:55,960 --> 01:04:57,440 Speaker 2: of skin routine should they have? 1363 01:05:00,360 --> 01:05:02,919 Speaker 1: Again, assuming that you know you have overall healthy skin, 1364 01:05:03,000 --> 01:05:06,840 Speaker 1: no specific concern like acne, I would emphasize on the basics, 1365 01:05:06,880 --> 01:05:11,760 Speaker 1: which is every single day cleanser, moisturizer, sunscreen. That's like 1366 01:05:11,840 --> 01:05:14,320 Speaker 1: your basic basic. And then if you're looking for, like 1367 01:05:14,360 --> 01:05:17,680 Speaker 1: you know, healthy aging of this skin, you could possibly 1368 01:05:17,720 --> 01:05:20,880 Speaker 1: look into retinol, but not everybody can tolerate retinal. If 1369 01:05:20,880 --> 01:05:24,440 Speaker 1: that's the case, look for any serum or moisturizer that 1370 01:05:24,480 --> 01:05:27,600 Speaker 1: have peptide in it, because peptides also help stimulate collagen, 1371 01:05:28,080 --> 01:05:30,800 Speaker 1: because those are just natural things that over time, as 1372 01:05:30,800 --> 01:05:32,840 Speaker 1: we get older. You know, the reason our skin starts 1373 01:05:32,840 --> 01:05:35,560 Speaker 1: to sag or our skins start to look dull is 1374 01:05:35,600 --> 01:05:39,000 Speaker 1: because we're losing collagen. Our fat pads are moving, and 1375 01:05:39,080 --> 01:05:41,040 Speaker 1: those are some things you can do to kind of 1376 01:05:41,080 --> 01:05:42,360 Speaker 1: keep up with that loss. 1377 01:05:42,800 --> 01:05:45,680 Speaker 2: All right, people still have more questions. I'll try to 1378 01:05:45,680 --> 01:05:47,880 Speaker 2: go through them a little fast for you guys. I'll 1379 01:05:47,920 --> 01:05:51,360 Speaker 2: get a couple more in and some are redundant. Some 1380 01:05:51,360 --> 01:05:53,800 Speaker 2: of y'all ask like, good scared career care routine a 1381 01:05:53,800 --> 01:05:54,919 Speaker 2: couple of times, so cool? 1382 01:05:55,560 --> 01:05:59,160 Speaker 3: What SPF should we be using? Says dB. 1383 01:06:00,320 --> 01:06:03,360 Speaker 1: The number one. The best sunscreen is the one you're 1384 01:06:03,440 --> 01:06:06,560 Speaker 1: actually gonna use, and that depends on the texture of 1385 01:06:06,600 --> 01:06:09,560 Speaker 1: the sunscreen, the color, the field, the smell and all 1386 01:06:09,600 --> 01:06:14,400 Speaker 1: of that. Anything that's SPF thirty or higher is good 1387 01:06:14,480 --> 01:06:16,600 Speaker 1: enough because you know, it's like a curve, right, Like, 1388 01:06:17,160 --> 01:06:20,560 Speaker 1: the best protection is up to like SPF thirty. After that, 1389 01:06:20,680 --> 01:06:23,720 Speaker 1: even if it's SPF hundred, the difference in terms of 1390 01:06:23,800 --> 01:06:27,400 Speaker 1: actual sun protection is not that massive. The only thing 1391 01:06:27,440 --> 01:06:29,800 Speaker 1: is sometimes if it's SPF hundred, people don't like the 1392 01:06:29,800 --> 01:06:32,240 Speaker 1: texture of the sunscreen. So if you're not really gonna 1393 01:06:32,280 --> 01:06:34,880 Speaker 1: be using that SPF hundred, there's no point buying that. 1394 01:06:35,040 --> 01:06:39,960 Speaker 1: So by a sunscreen that's SPF thirty and higher, look 1395 01:06:40,080 --> 01:06:44,240 Speaker 1: for both UVA and UVB protection. And the biggest thing 1396 01:06:44,360 --> 01:06:46,920 Speaker 1: is using the right amount of sunscreen, which even I 1397 01:06:46,960 --> 01:06:48,760 Speaker 1: didn't use it my whole life till I become a 1398 01:06:48,760 --> 01:06:51,120 Speaker 1: dermatologist because it's the right amount. Is to use two 1399 01:06:51,200 --> 01:06:54,360 Speaker 1: finger lengths of sunscreen for your entire face. Most of us, 1400 01:06:54,640 --> 01:06:56,520 Speaker 1: you know, we only use a very little amount, but 1401 01:06:56,640 --> 01:06:59,320 Speaker 1: that's not enough sun protection. So two finger lens for 1402 01:06:59,360 --> 01:07:02,520 Speaker 1: your entire face. And if you're truly gonna be outside, 1403 01:07:02,520 --> 01:07:05,040 Speaker 1: then you should be reapplying your sunscreen every two hours. 1404 01:07:05,360 --> 01:07:07,400 Speaker 1: Do I reapply sunscreen every two hours every day? 1405 01:07:07,520 --> 01:07:07,640 Speaker 4: No? 1406 01:07:07,680 --> 01:07:10,919 Speaker 1: I don't because I'm mostly inside. But if you're gonna 1407 01:07:10,920 --> 01:07:12,479 Speaker 1: be outside, you're gonna do it all. 1408 01:07:12,480 --> 01:07:17,160 Speaker 2: Right, And then Ridge says, are you shocked by how 1409 01:07:17,200 --> 01:07:19,480 Speaker 2: popular those pimple popping videos have become? 1410 01:07:20,960 --> 01:07:23,560 Speaker 1: No? People love that stuff. People love love. 1411 01:07:24,040 --> 01:07:27,480 Speaker 3: Have you ever thought about doing that for your content? 1412 01:07:28,600 --> 01:07:28,840 Speaker 3: You know? 1413 01:07:29,240 --> 01:07:31,400 Speaker 1: Actually, that was like one of the first videos that 1414 01:07:31,440 --> 01:07:34,440 Speaker 1: I posted on TikTok, like three four years ago that 1415 01:07:34,480 --> 01:07:36,960 Speaker 1: blew up my TikTok Like. I posted a very what 1416 01:07:37,040 --> 01:07:39,760 Speaker 1: I thought, very mundane video of like me popping up 1417 01:07:39,840 --> 01:07:42,920 Speaker 1: simple pimple. I posted it at like ten pm at night. 1418 01:07:42,960 --> 01:07:45,200 Speaker 1: I went to bed. This is twenty twenty one. I 1419 01:07:45,280 --> 01:07:50,840 Speaker 1: woke up with forty thousand followers overnight at some multimillion 1420 01:07:50,920 --> 01:07:56,400 Speaker 1: views overnight. But then I don't post those videos because 1421 01:07:56,960 --> 01:08:00,680 Speaker 1: you know, maybe the stuff I talk about is different 1422 01:08:00,720 --> 01:08:04,000 Speaker 1: from just like popping pimple videos, you know. But I 1423 01:08:04,040 --> 01:08:05,960 Speaker 1: know if I were to pop more of those videos, 1424 01:08:05,960 --> 01:08:11,080 Speaker 1: I would probably gain more followers faster. But I just personally, 1425 01:08:11,120 --> 01:08:13,680 Speaker 1: you know, because that's not a big part of who 1426 01:08:13,680 --> 01:08:15,400 Speaker 1: I am or part of my practice, I don't necessarily 1427 01:08:15,480 --> 01:08:18,599 Speaker 1: do that, but I know they're very popular. People love 1428 01:08:18,640 --> 01:08:19,160 Speaker 1: that stuff. 1429 01:08:19,200 --> 01:08:20,800 Speaker 3: You got, You got integrity, doctor T. 1430 01:08:21,000 --> 01:08:23,240 Speaker 2: I would have been looking on the street for some 1431 01:08:23,280 --> 01:08:27,479 Speaker 2: people with some with some problems, like hey, free pimple popping. 1432 01:08:27,600 --> 01:08:30,760 Speaker 1: Come on in, come to my clinic and spend a 1433 01:08:30,760 --> 01:08:32,559 Speaker 1: couple of days with me. You will get so many 1434 01:08:32,600 --> 01:08:33,759 Speaker 1: people popping videos. 1435 01:08:38,080 --> 01:08:41,200 Speaker 3: All right, this is the last question. Let me look through. See. Okay, 1436 01:08:41,240 --> 01:08:41,720 Speaker 3: here's one. 1437 01:08:41,760 --> 01:08:43,320 Speaker 2: I think a lot of people probably want to know 1438 01:08:43,680 --> 01:08:46,120 Speaker 2: what's the best way to deal with dark spots becoming 1439 01:08:46,400 --> 01:08:49,400 Speaker 2: prominent due to the age or sun exposure. 1440 01:08:50,840 --> 01:08:53,160 Speaker 1: Number One sunscreen. Even if it's not going to treat 1441 01:08:53,200 --> 01:08:55,439 Speaker 1: the existing dark spots you have, it's going to slow 1442 01:08:55,520 --> 01:08:57,799 Speaker 1: down the rate at which you're getting new dark spots. 1443 01:08:58,200 --> 01:09:02,400 Speaker 1: Number one sunscreen number too. There are a few ingredients 1444 01:09:02,439 --> 01:09:05,599 Speaker 1: you can look for with respect to serums and stuff 1445 01:09:05,600 --> 01:09:10,240 Speaker 1: like that. So ingredients such as nice Cinemai, Kojic acid 1446 01:09:10,680 --> 01:09:13,000 Speaker 1: as a lake acid. I know these are fancy terms, 1447 01:09:13,040 --> 01:09:15,240 Speaker 1: but these are ingredients that have been shown to be 1448 01:09:15,280 --> 01:09:20,120 Speaker 1: effective in treating dark spots. But in reality, coming from 1449 01:09:20,160 --> 01:09:23,240 Speaker 1: somebody who literally takes care of folks with dark spots 1450 01:09:23,320 --> 01:09:26,839 Speaker 1: every single day, I can tell you this. Skincare products 1451 01:09:26,840 --> 01:09:31,360 Speaker 1: can help to some extent. They're fantastic in preventing new spots, 1452 01:09:31,680 --> 01:09:36,479 Speaker 1: but they are not going to completely erase your existing spots. 1453 01:09:36,520 --> 01:09:39,080 Speaker 1: They can help absolutely. You know, if you look into 1454 01:09:39,120 --> 01:09:42,120 Speaker 1: my skincare regimen, I use products that are helping me, 1455 01:09:42,600 --> 01:09:44,720 Speaker 1: but that's not the way to one hundred percent get 1456 01:09:44,800 --> 01:09:46,880 Speaker 1: rid of them one hundred percent. If you're trying to 1457 01:09:46,880 --> 01:09:49,480 Speaker 1: get rid of them, you have to look into procedures 1458 01:09:49,520 --> 01:09:52,559 Speaker 1: like laser or chemical peel blah blah blah. And even 1459 01:09:52,600 --> 01:09:55,080 Speaker 1: with that, I have to constantly remind my patients it's 1460 01:09:55,080 --> 01:09:57,360 Speaker 1: not a cure. It's not like a one time thing. 1461 01:09:57,720 --> 01:10:00,000 Speaker 1: You then have to do maintenance because if you promise me, 1462 01:10:00,040 --> 01:10:01,639 Speaker 1: I'm not going to get older. And if you promise 1463 01:10:01,720 --> 01:10:03,160 Speaker 1: me or you know, you're never going to be out 1464 01:10:03,160 --> 01:10:04,920 Speaker 1: in the sun, then I can tell you this is 1465 01:10:04,920 --> 01:10:09,320 Speaker 1: a one time thing. But going to your trainer, going 1466 01:10:09,360 --> 01:10:11,519 Speaker 1: to their gym is not like a one time thing. 1467 01:10:12,000 --> 01:10:15,280 Speaker 1: Same thing comes with all these procedures and treatments. 1468 01:10:15,720 --> 01:10:18,120 Speaker 3: Well, doctor Taya, it was great meeting you. 1469 01:10:18,520 --> 01:10:21,720 Speaker 2: We really appreciate you coming through and answering all the 1470 01:10:21,800 --> 01:10:23,200 Speaker 2: questions for us and our audience. 1471 01:10:23,240 --> 01:10:24,200 Speaker 5: This has been fun. 1472 01:10:24,520 --> 01:10:27,200 Speaker 4: Yeah, tell everybody where you're at and how to reach 1473 01:10:27,200 --> 01:10:28,680 Speaker 4: you and how to fight your own line because we 1474 01:10:28,800 --> 01:10:31,519 Speaker 4: might have fans in your area that might actually want 1475 01:10:31,560 --> 01:10:32,360 Speaker 4: to come and see you. 1476 01:10:33,680 --> 01:10:37,880 Speaker 1: Yeah. So I am based out of Newport Beach in California. 1477 01:10:38,040 --> 01:10:40,800 Speaker 1: Actually I'm very close to the John Wayne Airport, which 1478 01:10:40,800 --> 01:10:42,880 Speaker 1: is the Orange County Airport, because I do have a 1479 01:10:42,920 --> 01:10:45,120 Speaker 1: lot of folks that can't even fly from all parts 1480 01:10:45,160 --> 01:10:46,880 Speaker 1: of the country to come see me. So we are 1481 01:10:46,880 --> 01:10:50,000 Speaker 1: like five minutes from the airport. But for me, you know, 1482 01:10:50,080 --> 01:10:52,400 Speaker 1: like I said, I know that even if people want 1483 01:10:52,439 --> 01:10:54,599 Speaker 1: to come see me in clinic. Sometimes it's hard, right, 1484 01:10:54,640 --> 01:10:56,680 Speaker 1: Like logistically it's hard. You might be a different parts 1485 01:10:56,680 --> 01:10:59,320 Speaker 1: of the country. So I tried to communicate with people 1486 01:10:59,400 --> 01:11:02,679 Speaker 1: through social media, which honestly is like a creative outlook 1487 01:11:02,720 --> 01:11:06,200 Speaker 1: for an outlet for me. And so you can find 1488 01:11:06,240 --> 01:11:09,240 Speaker 1: me on social media as doctor Ta Paul d R 1489 01:11:09,400 --> 01:11:11,760 Speaker 1: t I A p A U L on both TikTok 1490 01:11:11,840 --> 01:11:16,120 Speaker 1: and Instagram and thank you for having me. Like I 1491 01:11:16,200 --> 01:11:19,160 Speaker 1: consider myself very very lucky even though I've done fourteen 1492 01:11:19,200 --> 01:11:23,000 Speaker 1: years of training. But I absolutely love dermatology. I love 1493 01:11:23,040 --> 01:11:25,360 Speaker 1: what I do every single day. I can't imagine like 1494 01:11:25,400 --> 01:11:28,320 Speaker 1: not seeing patients in clinic, you know. I mean, I 1495 01:11:28,360 --> 01:11:29,760 Speaker 1: do a lot of the social media stuff, I work 1496 01:11:29,800 --> 01:11:31,320 Speaker 1: with a lot of companies, I work, you know, do 1497 01:11:31,360 --> 01:11:32,680 Speaker 1: all these things, but at the end of the day, 1498 01:11:32,680 --> 01:11:35,920 Speaker 1: it's very important for me to actually see people in clinic. 1499 01:11:36,120 --> 01:11:38,280 Speaker 1: So that's why I have my own private practice where 1500 01:11:38,560 --> 01:11:40,840 Speaker 1: it's actually me, not like other doctors, like just me 1501 01:11:41,000 --> 01:11:43,920 Speaker 1: like seeing my patients too, and part of the day. 1502 01:11:43,960 --> 01:11:45,920 Speaker 1: It's like, you know, you realize as you get older, 1503 01:11:45,960 --> 01:11:48,280 Speaker 1: it's not just like money, fame and all that. It's 1504 01:11:48,320 --> 01:11:50,799 Speaker 1: truly everything that you do on an every day basis 1505 01:11:50,800 --> 01:11:53,519 Speaker 1: that brings you pure happiness, right, So, and my patients 1506 01:11:53,520 --> 01:11:55,519 Speaker 1: are like, oh my god, doctor Paul, like my place, 1507 01:11:55,680 --> 01:11:58,200 Speaker 1: you know, my face cleared up or these spots are gone. 1508 01:11:58,560 --> 01:12:00,599 Speaker 1: It just it does bring me a lot of happiness 1509 01:12:00,640 --> 01:12:03,000 Speaker 1: because I can see the confidence, you know, And that's 1510 01:12:03,000 --> 01:12:04,800 Speaker 1: why I always tell people the ultimate goal is not 1511 01:12:04,840 --> 01:12:06,519 Speaker 1: to have to wear a makeup. You should be proud 1512 01:12:06,800 --> 01:12:08,040 Speaker 1: about who you are naturally. 1513 01:12:08,479 --> 01:12:10,960 Speaker 2: Well, thank you for coming on. This is so fun, 1514 01:12:11,200 --> 01:12:14,679 Speaker 2: so informative. We definitely learned a lot. Our audience learned 1515 01:12:14,720 --> 01:12:18,920 Speaker 2: a lot. And you know, I love your story too, 1516 01:12:19,040 --> 01:12:22,880 Speaker 2: you know, coming here from India and like practice, like 1517 01:12:22,960 --> 01:12:26,080 Speaker 2: going to school, practice of dermatology, all of that stuff 1518 01:12:26,160 --> 01:12:26,800 Speaker 2: is really cool. 1519 01:12:27,000 --> 01:12:30,160 Speaker 3: And yeah, like just so glad you came on. 1520 01:12:30,600 --> 01:12:33,200 Speaker 2: Go find her, go follow her on the social media 1521 01:12:33,280 --> 01:12:36,080 Speaker 2: is all all that stuff, guys. And we'll be back 1522 01:12:36,160 --> 01:12:40,080 Speaker 2: on Saturday where you can, uh, you know, listen to 1523 01:12:40,160 --> 01:12:43,400 Speaker 2: us feedback. You guys are gonna write comments about doctor 1524 01:12:43,560 --> 01:12:46,479 Speaker 2: uh doctor Paul almost said, doctor t I'm from the South, 1525 01:12:47,000 --> 01:12:50,840 Speaker 2: so we're like we're like doctor first name, miss the 1526 01:12:50,880 --> 01:12:51,479 Speaker 2: first name, but. 1527 01:12:51,640 --> 01:12:53,639 Speaker 3: Doctor you can write in about doctor Paul. 1528 01:12:53,680 --> 01:12:56,000 Speaker 2: They're gonna tell us like what they thought about this 1529 01:12:56,080 --> 01:12:58,080 Speaker 2: and all that stuff on Saturday, so we love all 1530 01:12:58,120 --> 01:13:03,280 Speaker 2: that uh until then. Oh and then we have a 1531 01:13:03,320 --> 01:13:07,840 Speaker 2: movie review coming Thursday, and we have our nerd Off podcast, 1532 01:13:07,840 --> 01:13:10,479 Speaker 2: spen Off about nerd culture. That stuff is Friday. So 1533 01:13:10,520 --> 01:13:13,000 Speaker 2: if you're premium, we'll see you guys Thursday and Friday. 1534 01:13:13,000 --> 01:13:15,599 Speaker 2: Everybody else will see you Saturday. Until then. 1535 01:13:16,000 --> 01:13:17,479 Speaker 5: I love you, I love you too, Cla