1 00:00:00,080 --> 00:00:12,239 Speaker 1: Mm from grandmothers who whispered in their baby girl in 2 00:00:13,440 --> 00:00:16,920 Speaker 1: two fathers on dimly lit street corners, instructing young soldiers 3 00:00:16,920 --> 00:00:20,959 Speaker 1: to always keep their eyes open. You be queen, you 4 00:00:21,040 --> 00:00:24,279 Speaker 1: were fired. You will pass through centuries on the hands 5 00:00:24,320 --> 00:00:28,720 Speaker 1: of your daughters. They called you wisdom. Proverbs on the 6 00:00:28,800 --> 00:00:32,320 Speaker 1: backs of diamond eyed school children who growing into hymnals 7 00:00:32,360 --> 00:00:37,200 Speaker 1: recited by amethyst holding urban philosophers who recited neighborhood commandments 8 00:00:37,240 --> 00:00:40,680 Speaker 1: out of the windows of restored ALCHEMYO chariots to keep 9 00:00:40,720 --> 00:00:46,080 Speaker 1: the warmth of their blood. Be wise, be smart, being black, 10 00:00:46,120 --> 00:00:50,760 Speaker 1: Opal Brown courts, bloodstone and prayer. Be every form of 11 00:00:50,880 --> 00:00:57,080 Speaker 1: jim se King told, scribe, scribe, told son, son, told wife, 12 00:00:57,440 --> 00:01:00,080 Speaker 1: wife told her daughter, and daughter told the n This 13 00:01:00,280 --> 00:01:03,320 Speaker 1: is at the ancestors told me that you would come 14 00:01:04,040 --> 00:01:08,639 Speaker 1: to give wisdom thousands. They said you would come dropping 15 00:01:09,240 --> 00:01:11,680 Speaker 1: roping How I just love that poem so much. Shout 16 00:01:11,680 --> 00:01:13,800 Speaker 1: out to my boy Nomdie for creating that for me 17 00:01:13,959 --> 00:01:18,280 Speaker 1: for our show, Guys, What Up? Welcome to episode nine 18 00:01:18,480 --> 00:01:22,360 Speaker 1: of The Dropping Gym's podcast. As always, I am your host, 19 00:01:22,480 --> 00:01:26,800 Speaker 1: Debbie Brown. As seems to always be the case when 20 00:01:26,880 --> 00:01:30,000 Speaker 1: I am recording like a really specific show just Me 21 00:01:30,080 --> 00:01:32,600 Speaker 1: in the room. UM. Life got kind of out of 22 00:01:32,640 --> 00:01:35,600 Speaker 1: hand today, so but I learned a really really valuable 23 00:01:35,680 --> 00:01:38,960 Speaker 1: lesson UM Earlier today. I wanted to record, you know, 24 00:01:39,040 --> 00:01:42,080 Speaker 1: this show. I've been kind of preparing for it because 25 00:01:42,120 --> 00:01:45,200 Speaker 1: it it's definitely one of the meteor shows that I've 26 00:01:45,240 --> 00:01:48,760 Speaker 1: done UM. And you know, at the last minute, I 27 00:01:48,760 --> 00:01:52,160 Speaker 1: had my day all planned out, and at the last minute, 28 00:01:52,200 --> 00:01:55,280 Speaker 1: a friend of mine's mom was in town, who I adore, 29 00:01:55,880 --> 00:01:57,920 Speaker 1: and so I ran out of the house to meet 30 00:01:58,000 --> 00:02:01,200 Speaker 1: them and grab you know, some delist just Asai bowls 31 00:02:01,800 --> 00:02:03,520 Speaker 1: and it was so beautiful. And then I was like, well, 32 00:02:03,560 --> 00:02:05,120 Speaker 1: I'm already out of the house, so let me go 33 00:02:05,280 --> 00:02:09,000 Speaker 1: run and do X, Y and Z else. And as 34 00:02:09,080 --> 00:02:15,519 Speaker 1: I was doing that, I blew out my tire, which 35 00:02:15,880 --> 00:02:18,359 Speaker 1: you know, if you do that, it's kind of like 36 00:02:18,800 --> 00:02:21,880 Speaker 1: you just don't know how long it's going to take. UM. Luckily, 37 00:02:21,919 --> 00:02:23,960 Speaker 1: I ended up having a great guy from Triple A 38 00:02:24,120 --> 00:02:27,640 Speaker 1: that came in like ten minutes. I had a spare 39 00:02:27,680 --> 00:02:30,079 Speaker 1: in my trunk, so it worked out, but it definitely 40 00:02:30,480 --> 00:02:33,760 Speaker 1: threw off the rest of my day. Got back, you know, 41 00:02:33,840 --> 00:02:36,280 Speaker 1: I had to make sure that my little baby, little 42 00:02:36,320 --> 00:02:40,600 Speaker 1: quest Mandela um was situated. So finally, just to paint 43 00:02:40,600 --> 00:02:44,760 Speaker 1: the picture for you, I am. It's pretty late, it's 44 00:02:44,840 --> 00:02:49,520 Speaker 1: like midnight, and I'm sitting outside doing the show. It's 45 00:02:49,560 --> 00:02:54,359 Speaker 1: super dark, very moody, and I have my baby monitor nearby, 46 00:02:54,720 --> 00:03:01,040 Speaker 1: so if you hear crying, I might have to pause 47 00:03:01,120 --> 00:03:04,920 Speaker 1: for the cause and go run and get my kid. Um. 48 00:03:04,960 --> 00:03:07,079 Speaker 1: But yeah, let's dive right in. I want to talk 49 00:03:07,120 --> 00:03:11,160 Speaker 1: about purpose. I feel like purpose is a conversation that 50 00:03:11,200 --> 00:03:14,040 Speaker 1: we are all having, or it's a word that we 51 00:03:14,080 --> 00:03:17,119 Speaker 1: are all confronted with pretty much on a daily basis. Now. 52 00:03:17,240 --> 00:03:20,240 Speaker 1: I know, I, for one, am having conversations about purpose 53 00:03:20,280 --> 00:03:23,720 Speaker 1: with all of my friends, really regularly having conversations about 54 00:03:23,720 --> 00:03:25,880 Speaker 1: purpose in my d M when you guys slide in 55 00:03:26,120 --> 00:03:31,079 Speaker 1: UM pretty often, and even on Instagram stories when I asked, Hey, 56 00:03:31,120 --> 00:03:35,800 Speaker 1: what questions do you guys have for my next episode? 57 00:03:35,960 --> 00:03:38,200 Speaker 1: Of the responses were in some way, shape or form 58 00:03:38,280 --> 00:03:43,880 Speaker 1: related to purpose. I have an issue with the concept 59 00:03:43,960 --> 00:03:49,720 Speaker 1: of purpose. I feel like it has become another tool 60 00:03:50,640 --> 00:03:54,800 Speaker 1: of mental and spiritual oppression on a lot of people. 61 00:03:54,960 --> 00:03:59,120 Speaker 1: I think that it has created this really unfair amount 62 00:03:59,160 --> 00:04:03,280 Speaker 1: of pressure on people, and I think that for some 63 00:04:03,560 --> 00:04:07,320 Speaker 1: it's stunting their growth. So let's let's get into this. Uh, 64 00:04:07,640 --> 00:04:09,480 Speaker 1: keep a pen and paper handy, because we're going to 65 00:04:09,560 --> 00:04:12,600 Speaker 1: get a little deep on some of this, some of 66 00:04:12,640 --> 00:04:20,520 Speaker 1: this breakdown. So for me, purpose has really become such 67 00:04:20,560 --> 00:04:24,560 Speaker 1: an on trend item. It's become such a buzzword, right, 68 00:04:24,640 --> 00:04:28,520 Speaker 1: like being your purpose, find your purpose, Like people are 69 00:04:28,560 --> 00:04:35,880 Speaker 1: selling all kinds of things online related to that word. Um. 70 00:04:35,920 --> 00:04:38,720 Speaker 1: I think at the core of it are our obsession 71 00:04:38,880 --> 00:04:41,560 Speaker 1: with purpose that has kind of existed since the dawn 72 00:04:41,560 --> 00:04:46,200 Speaker 1: of time, but definitely gotten a lot bigger since Instagram 73 00:04:46,480 --> 00:04:50,240 Speaker 1: really just stems from people wanting to know and believe 74 00:04:50,360 --> 00:04:53,400 Speaker 1: that their life matters, you know. I think that we're 75 00:04:53,480 --> 00:04:56,200 Speaker 1: so obsessed with the idea of purpose because we want 76 00:04:56,240 --> 00:05:00,479 Speaker 1: to know that this experience of being alive, of being 77 00:05:00,560 --> 00:05:04,479 Speaker 1: human has meaning. Um. But in that quest, I think 78 00:05:04,520 --> 00:05:09,520 Speaker 1: that purpose has also become a huge tool of comparison, 79 00:05:09,960 --> 00:05:13,360 Speaker 1: or should I say, yet another tool of comparison that 80 00:05:13,400 --> 00:05:16,440 Speaker 1: we are wielding around sometimes like a weapon, a weapon 81 00:05:16,480 --> 00:05:20,120 Speaker 1: against others, a weapon against ourselves. I think in a 82 00:05:20,160 --> 00:05:23,240 Speaker 1: lot of ways, a lot of people are using purpose 83 00:05:23,480 --> 00:05:27,440 Speaker 1: as a marker of status or of self worth, and 84 00:05:27,520 --> 00:05:31,720 Speaker 1: people think that purpose gives them value when in reality, 85 00:05:32,040 --> 00:05:37,680 Speaker 1: you already have value. You are enough simply because you 86 00:05:37,760 --> 00:05:43,320 Speaker 1: exist in Purpose is really just sharing yourself and your 87 00:05:43,360 --> 00:05:47,160 Speaker 1: gifts with others. Um. You know, I think that the 88 00:05:47,160 --> 00:05:50,640 Speaker 1: thing with purpose is a lot of it is misunderstood 89 00:05:50,680 --> 00:05:54,480 Speaker 1: because it is so intricately in our minds tied up 90 00:05:54,520 --> 00:05:58,720 Speaker 1: with career, job, and passion. And while all of those 91 00:05:58,800 --> 00:06:04,080 Speaker 1: categories can and really symbiotically exist, they don't have to 92 00:06:04,080 --> 00:06:07,480 Speaker 1: be mutually exclusive. UM. So I want to get kind 93 00:06:07,480 --> 00:06:11,160 Speaker 1: of specific on this because I think words are really important. 94 00:06:11,480 --> 00:06:14,359 Speaker 1: I think that it is very important for all of 95 00:06:14,440 --> 00:06:17,880 Speaker 1: us to expand our vocabularies when we are explaining our 96 00:06:17,880 --> 00:06:20,919 Speaker 1: emotions and thoughts. And I think that it is really 97 00:06:20,960 --> 00:06:24,320 Speaker 1: important that we get familiar with what the true meaning 98 00:06:24,600 --> 00:06:27,320 Speaker 1: and origins of certain words are because in a lot 99 00:06:27,360 --> 00:06:30,800 Speaker 1: of ways and then a lot of context is we 100 00:06:30,920 --> 00:06:34,800 Speaker 1: misuse them. And when we misuse them, we are not 101 00:06:35,040 --> 00:06:37,960 Speaker 1: really able to stand in our truth, liveing our truth, 102 00:06:38,040 --> 00:06:40,480 Speaker 1: or have the breakthroughs that are necessary for us to 103 00:06:41,360 --> 00:06:44,040 Speaker 1: get to whatever the next level for each of us is. 104 00:06:44,279 --> 00:06:49,160 Speaker 1: So I'm gonna go over a few definitions with you. Um. 105 00:06:49,240 --> 00:06:55,080 Speaker 1: The definition of passion. Passion is defined as a strong 106 00:06:55,400 --> 00:07:01,839 Speaker 1: feeling of enthusiasm or excitement for something or about doing something. 107 00:07:02,440 --> 00:07:09,880 Speaker 1: Passion is also strong and barely controllable emotion. Okay, that's passion. Career. 108 00:07:11,160 --> 00:07:15,160 Speaker 1: Career is defined as an occupation undertaken for a significant 109 00:07:15,240 --> 00:07:19,000 Speaker 1: period of a person's life and with opportunities for progress, 110 00:07:20,200 --> 00:07:24,040 Speaker 1: a profession for which one trains and which is undertaken 111 00:07:24,200 --> 00:07:29,520 Speaker 1: as a permanent calling. Job. The definition of job is 112 00:07:29,560 --> 00:07:33,600 Speaker 1: a piece of work or specific task done as part 113 00:07:33,600 --> 00:07:37,040 Speaker 1: of a routine with an agreed upon price. It's a 114 00:07:37,120 --> 00:07:42,160 Speaker 1: paid position of employment. Now, the definition of purpose, according 115 00:07:42,200 --> 00:07:46,600 Speaker 1: to the dictionary, is the reason for which something is 116 00:07:46,640 --> 00:07:52,840 Speaker 1: done or created have as one's intention or objective. So 117 00:07:52,960 --> 00:07:58,720 Speaker 1: these are very very different descriptives, right, Like passion, career, job, purpose, 118 00:07:59,120 --> 00:08:04,120 Speaker 1: they all mean pretty drastically different things, but there are 119 00:08:04,360 --> 00:08:07,920 Speaker 1: some ways in which they can coexist. Now, the biggest 120 00:08:07,960 --> 00:08:09,920 Speaker 1: issue that I think that we have is that we're 121 00:08:09,960 --> 00:08:13,600 Speaker 1: trying to make all of these words the same. We 122 00:08:13,680 --> 00:08:17,960 Speaker 1: are thinking that purpose equates career, and that is one 123 00:08:17,960 --> 00:08:20,520 Speaker 1: of the biggest mistakes that each of us can make, 124 00:08:20,560 --> 00:08:26,160 Speaker 1: because purpose is not a job title. Now, can those 125 00:08:26,160 --> 00:08:28,800 Speaker 1: things exist at the same time? Can you have a 126 00:08:28,920 --> 00:08:33,960 Speaker 1: job where you are deeply standing in your purpose. Absolutely. 127 00:08:34,600 --> 00:08:36,760 Speaker 1: Can you be a lucky one that has a career 128 00:08:37,000 --> 00:08:39,920 Speaker 1: that allows you to deeply stand in your purpose while 129 00:08:39,920 --> 00:08:45,360 Speaker 1: you're getting paid. Absolutely. However, it doesn't have to be 130 00:08:45,480 --> 00:08:48,560 Speaker 1: the case. You do not have to have some grand, 131 00:08:48,720 --> 00:08:52,680 Speaker 1: huge life or job to have purpose in your life. 132 00:08:52,760 --> 00:08:55,360 Speaker 1: To be standing in your purpose, living in your purpose, 133 00:08:55,840 --> 00:08:59,280 Speaker 1: working in your purpose. One of the questions that I got, 134 00:08:59,800 --> 00:09:03,760 Speaker 1: uh when I pose the you know, the idea of 135 00:09:03,840 --> 00:09:07,800 Speaker 1: submit some questions on my Instagram stories came from at 136 00:09:07,920 --> 00:09:10,920 Speaker 1: the Brittany Miller, and she asked me, how do you 137 00:09:11,040 --> 00:09:14,040 Speaker 1: define purpose and how did you know that radio was 138 00:09:14,080 --> 00:09:18,240 Speaker 1: no longer your purpose? So for me, my definition of 139 00:09:18,280 --> 00:09:23,680 Speaker 1: purpose is simply using my unique God given gifts to 140 00:09:23,840 --> 00:09:29,200 Speaker 1: be of service to others. I one hundred percent solely 141 00:09:29,240 --> 00:09:33,240 Speaker 1: believe that purpose at its core, at its root of 142 00:09:33,240 --> 00:09:37,800 Speaker 1: what it is, is being of service to others, utilizing 143 00:09:38,120 --> 00:09:43,000 Speaker 1: the unique things about yourself, utilizing your gifts to serve. 144 00:09:43,600 --> 00:09:46,760 Speaker 1: That is the entire point of purpose in the way 145 00:09:46,760 --> 00:09:51,640 Speaker 1: that I believe things right. Purpose is not just being 146 00:09:51,720 --> 00:09:56,040 Speaker 1: highly successful, being lit having people you know admire you 147 00:09:56,160 --> 00:09:59,319 Speaker 1: or look up to you. That's not it. That's completely 148 00:09:59,360 --> 00:10:03,720 Speaker 1: ego driven purpose. True purpose is using what you have 149 00:10:04,640 --> 00:10:07,200 Speaker 1: to be of service to others in a meaningful way, 150 00:10:07,600 --> 00:10:11,280 Speaker 1: you know. Um, So I responded to her with that, 151 00:10:11,320 --> 00:10:14,439 Speaker 1: But I also wanted to be super clear that I 152 00:10:14,880 --> 00:10:18,720 Speaker 1: never viewed radio as my purpose, especially now. You know, 153 00:10:18,840 --> 00:10:21,280 Speaker 1: like maybe when I was like first starting out in 154 00:10:21,400 --> 00:10:25,520 Speaker 1: radio when I was eighteen, it was kind of like, Okay, yeah, 155 00:10:25,559 --> 00:10:28,439 Speaker 1: this is this is like my career path, So this 156 00:10:28,520 --> 00:10:30,440 Speaker 1: is what I can plot and plan on for the 157 00:10:30,440 --> 00:10:33,560 Speaker 1: rest of my life. Um. But as I've you know, 158 00:10:33,720 --> 00:10:37,440 Speaker 1: just gotten deeper into my own journey, I definitely understand 159 00:10:37,440 --> 00:10:40,440 Speaker 1: that radio is not my purpose. Now. Was radio my 160 00:10:40,559 --> 00:10:44,439 Speaker 1: career for a really long time? Yeah? Did radio serve 161 00:10:44,480 --> 00:10:48,560 Speaker 1: as a beautiful vessel for me to extend my purpose 162 00:10:48,600 --> 00:10:53,280 Speaker 1: to other people? Apps so lutely I have and always 163 00:10:53,320 --> 00:10:57,200 Speaker 1: will view radio as such a sacred honor, you know. 164 00:10:57,360 --> 00:11:02,000 Speaker 1: The ability to connect act two people in the world 165 00:11:02,040 --> 00:11:05,400 Speaker 1: every single day using my voice. Um, to be able 166 00:11:05,440 --> 00:11:08,880 Speaker 1: to live inside someone's head, to be allowed into someone's head, 167 00:11:09,240 --> 00:11:15,000 Speaker 1: it's it's truly a sacred responsibility and and such a joy. 168 00:11:15,320 --> 00:11:17,800 Speaker 1: But it's not my purpose. It's a job. It's something 169 00:11:17,800 --> 00:11:20,800 Speaker 1: I got paid to do. It's something that you know, 170 00:11:20,920 --> 00:11:23,000 Speaker 1: I could gain or lose at any given day at 171 00:11:23,000 --> 00:11:25,840 Speaker 1: the whims of whatever company I was employed by. And 172 00:11:25,880 --> 00:11:29,600 Speaker 1: so purpose can't be your job because purpose can't be 173 00:11:29,679 --> 00:11:34,480 Speaker 1: controlled by anybody else. You know, um, purpose can't be 174 00:11:34,559 --> 00:11:37,680 Speaker 1: controlled by the whims of society. It can't be controlled 175 00:11:37,720 --> 00:11:40,640 Speaker 1: by you know, the whims of a boss. So it's 176 00:11:40,679 --> 00:11:43,960 Speaker 1: really important that you understand that that purpose is really 177 00:11:44,000 --> 00:11:47,800 Speaker 1: tapping into whatever your unique gifts are. So when I 178 00:11:47,880 --> 00:11:50,679 Speaker 1: was responding to Brittany on Instagram, you know, I said, 179 00:11:51,240 --> 00:11:54,360 Speaker 1: just to make it clear, you know, purpose is not 180 00:11:54,520 --> 00:11:58,080 Speaker 1: the same as a career or a job title. It 181 00:11:58,200 --> 00:12:00,320 Speaker 1: is not a title. It is not some thing that 182 00:12:00,400 --> 00:12:05,160 Speaker 1: defines you in a way that we put into a 183 00:12:05,320 --> 00:12:09,960 Speaker 1: box of societal standards. You know, Purpose is not societal perception. 184 00:12:10,280 --> 00:12:14,000 Speaker 1: It's so lead, it's so offering, it's so much bigger 185 00:12:14,200 --> 00:12:16,560 Speaker 1: and so much more meaningful. And it's also something that 186 00:12:16,640 --> 00:12:21,800 Speaker 1: you can apply to absolutely any and everything in your life. So, 187 00:12:21,840 --> 00:12:25,880 Speaker 1: for instance, I defined purpose as utilizing, you know, the 188 00:12:25,960 --> 00:12:28,320 Speaker 1: unique God given gifts that I have to be of 189 00:12:28,360 --> 00:12:31,000 Speaker 1: service to others. Well, if I were to try to 190 00:12:31,080 --> 00:12:33,600 Speaker 1: quantify what I consider to be some of my gifts. 191 00:12:34,080 --> 00:12:37,120 Speaker 1: I would say that one of my gifts is communication. 192 00:12:37,320 --> 00:12:40,040 Speaker 1: One of my gifts is the ability to really communicate 193 00:12:40,120 --> 00:12:45,079 Speaker 1: well with other people, and to be understanding and empathetic 194 00:12:45,160 --> 00:12:48,319 Speaker 1: and to be curious. I think curious curiosity is one 195 00:12:48,320 --> 00:12:50,480 Speaker 1: of my superpowers, and I also think it does fall 196 00:12:50,520 --> 00:12:54,160 Speaker 1: into my purpose because I'm always looking to seek and 197 00:12:54,360 --> 00:12:59,720 Speaker 1: understand things that are unknown and then share that information. Um. 198 00:12:59,720 --> 00:13:02,000 Speaker 1: I'll so, I also think that part of my gifts 199 00:13:02,000 --> 00:13:06,800 Speaker 1: are heart centered leadership. Whenever I've been in positions of 200 00:13:06,960 --> 00:13:11,120 Speaker 1: you know, authority in different working spaces, like I believe 201 00:13:11,160 --> 00:13:14,760 Speaker 1: at least let someone else sell it. I don't know, 202 00:13:14,840 --> 00:13:17,720 Speaker 1: but I believe that I really thrived in those spaces 203 00:13:17,840 --> 00:13:23,040 Speaker 1: because I didn't lead with ego. I really wanted people 204 00:13:23,120 --> 00:13:25,800 Speaker 1: to give their best and and us to all work 205 00:13:26,480 --> 00:13:30,079 Speaker 1: on this common goal with joy and with integrity and 206 00:13:30,120 --> 00:13:33,160 Speaker 1: with respect. You know. So I consider that to be 207 00:13:33,240 --> 00:13:36,040 Speaker 1: one of my gifts. Um. Another one of my gifts, 208 00:13:36,080 --> 00:13:39,360 Speaker 1: I feel is staying out of ego as I work 209 00:13:39,400 --> 00:13:43,360 Speaker 1: and as I live, and and sharing that knowingness and 210 00:13:43,400 --> 00:13:46,120 Speaker 1: that peace with other people. So if I go by 211 00:13:46,400 --> 00:13:50,400 Speaker 1: what I consider all my gifts to be, and I 212 00:13:50,440 --> 00:13:55,600 Speaker 1: stand in purpose with those things. Then let's add that up. 213 00:13:56,040 --> 00:13:59,840 Speaker 1: That means that I can do almost anything and be 214 00:14:00,040 --> 00:14:03,719 Speaker 1: in purpose. And I'm not trying to sound like overly simplified, right, 215 00:14:03,760 --> 00:14:06,360 Speaker 1: but what I'm about to say really does seem just 216 00:14:06,480 --> 00:14:12,360 Speaker 1: that simple. Whether I am on the radio, whether I 217 00:14:12,400 --> 00:14:16,679 Speaker 1: am doing a podcast at my house, whether I am 218 00:14:16,960 --> 00:14:21,440 Speaker 1: working at a restaurant, whether I am being a lifeguard, 219 00:14:23,200 --> 00:14:28,120 Speaker 1: whether I am you know, being a gardener, being you know, 220 00:14:28,160 --> 00:14:32,200 Speaker 1: a florist being. Whatever whatever I do to earn money, 221 00:14:32,880 --> 00:14:35,840 Speaker 1: I can still be living in my life's purpose because 222 00:14:35,880 --> 00:14:39,400 Speaker 1: the more closely I am connected with myself, the more 223 00:14:39,440 --> 00:14:42,400 Speaker 1: I accept and love myself, the more I work on 224 00:14:42,480 --> 00:14:45,040 Speaker 1: myself to heal and grow and then share those things 225 00:14:45,040 --> 00:14:49,840 Speaker 1: with other people. That is me being in my purpose 226 00:14:50,160 --> 00:14:54,040 Speaker 1: on purpose. Whatever I do to make money is completely 227 00:14:54,120 --> 00:14:57,800 Speaker 1: outside of that. Now, Can I do things with these 228 00:14:57,840 --> 00:15:02,640 Speaker 1: gifts that makes me money, A hundred percent? Absolutely, and 229 00:15:02,680 --> 00:15:04,920 Speaker 1: what a joy and what luck that would be. But 230 00:15:04,960 --> 00:15:07,480 Speaker 1: I don't have to. I don't have to to live 231 00:15:07,480 --> 00:15:10,160 Speaker 1: a purposeful life. And I really want to stress that 232 00:15:10,200 --> 00:15:14,280 Speaker 1: point because I talk to so many people who don't 233 00:15:14,280 --> 00:15:18,280 Speaker 1: like their jobs or being deeply hard on themselves. By saying, 234 00:15:18,320 --> 00:15:21,520 Speaker 1: you know, I don't know what my purposes or you know, 235 00:15:21,600 --> 00:15:24,120 Speaker 1: my my life isn't great because I don't have a purpose. 236 00:15:24,240 --> 00:15:27,560 Speaker 1: I want to have a purpose. We all have a purpose, 237 00:15:27,720 --> 00:15:31,760 Speaker 1: and don't equate yourself value with what you do for 238 00:15:31,840 --> 00:15:35,680 Speaker 1: a living. All of that is societal, A lot of 239 00:15:35,680 --> 00:15:38,960 Speaker 1: that you don't really have a choice in. Sometimes you know, 240 00:15:39,200 --> 00:15:42,240 Speaker 1: depending on your background, depending on where you came from 241 00:15:42,320 --> 00:15:44,200 Speaker 1: or what you're doing. But that doesn't mean that you 242 00:15:44,280 --> 00:15:46,560 Speaker 1: don't have purpose, and it doesn't mean that you aren't 243 00:15:46,600 --> 00:15:50,520 Speaker 1: deserving of living in your purpose. But by tying it 244 00:15:50,920 --> 00:15:53,680 Speaker 1: to what you get paid to do, by tying it 245 00:15:53,760 --> 00:15:57,600 Speaker 1: to what other people know you as as in a title, 246 00:15:58,080 --> 00:16:02,360 Speaker 1: that really is you placing it's on yourself. That's you 247 00:16:02,560 --> 00:16:05,240 Speaker 1: limiting who you are and who you can be because 248 00:16:05,280 --> 00:16:08,880 Speaker 1: you are living based on the humanity of your experience 249 00:16:08,920 --> 00:16:11,520 Speaker 1: and not your soul. So to put that in further context, 250 00:16:11,560 --> 00:16:14,680 Speaker 1: I would say this, you know, um, especially like in 251 00:16:14,720 --> 00:16:18,120 Speaker 1: the in the Christian community, like you'll hear the saying 252 00:16:18,480 --> 00:16:22,120 Speaker 1: of I'm a soul having a human experience. So like, 253 00:16:22,200 --> 00:16:25,440 Speaker 1: let me put this into more specific terms, um, Like, 254 00:16:25,840 --> 00:16:28,960 Speaker 1: in a lot of like New Age beliefs and understandings 255 00:16:29,000 --> 00:16:32,800 Speaker 1: and quotes you might hear the saying of you are 256 00:16:32,840 --> 00:16:38,120 Speaker 1: a soul having a human experience. Right. I absolutely believe that. 257 00:16:38,200 --> 00:16:40,720 Speaker 1: I believe I'm a soul first and right now my 258 00:16:40,840 --> 00:16:45,320 Speaker 1: experience is one of humanity. But that's not all I 259 00:16:45,360 --> 00:16:47,880 Speaker 1: am and all I will be right. I'm energy, I'm 260 00:16:47,920 --> 00:16:50,520 Speaker 1: a spirit, I'm I'm a soul. I'm of God. I'm 261 00:16:50,560 --> 00:16:53,400 Speaker 1: a piece of Him in a bag of bones right now, right, 262 00:16:53,600 --> 00:16:55,960 Speaker 1: So that very much speaks to my point of what 263 00:16:56,160 --> 00:17:03,120 Speaker 1: is societal ego driven and what is actual soul level purpose? 264 00:17:03,800 --> 00:17:07,040 Speaker 1: And actually, since I've mentioned ego a few times, I 265 00:17:07,080 --> 00:17:11,280 Speaker 1: want to break down the definition of what ego actually means. 266 00:17:11,840 --> 00:17:14,399 Speaker 1: It's funny, Um, a few weeks ago, one of my 267 00:17:14,440 --> 00:17:17,920 Speaker 1: girlfriends was over. I had a big group of people 268 00:17:17,960 --> 00:17:24,600 Speaker 1: over and Charlemagne was here and we were having fun. 269 00:17:24,760 --> 00:17:27,680 Speaker 1: It was very turned at this house, and by turn 270 00:17:27,800 --> 00:17:31,760 Speaker 1: I mean all the things, all the things, right, So 271 00:17:31,960 --> 00:17:36,720 Speaker 1: he was like, let's tart on the microphones. Let's let's 272 00:17:36,760 --> 00:17:40,720 Speaker 1: do a group podcast right now. So like probably six 273 00:17:40,760 --> 00:17:48,120 Speaker 1: of us come into the room, lit on a lot 274 00:17:48,160 --> 00:17:52,359 Speaker 1: of things, and we turn on the microphones and we 275 00:17:52,359 --> 00:17:56,160 Speaker 1: start talking. And mind you, probably none of that will 276 00:17:56,160 --> 00:17:57,960 Speaker 1: ever hit the light of day. It's like about forty 277 00:17:58,000 --> 00:18:01,439 Speaker 1: five minutes worth of audio that makes no sense. Um. 278 00:18:02,240 --> 00:18:04,600 Speaker 1: But like shar was here, Van was here, my Girl 279 00:18:04,720 --> 00:18:07,359 Speaker 1: Jazz was here, Humble was here. Like it was really 280 00:18:07,400 --> 00:18:10,280 Speaker 1: like a podcast reunion of people that have been on 281 00:18:10,320 --> 00:18:13,080 Speaker 1: the show. Um. But you know, I was talking. We 282 00:18:13,080 --> 00:18:15,560 Speaker 1: were talking about, you know, what is purpose? And one 283 00:18:15,560 --> 00:18:18,680 Speaker 1: of the things that I said was that I think 284 00:18:18,800 --> 00:18:21,920 Speaker 1: people when they when they talk about purpose, they get 285 00:18:22,000 --> 00:18:25,280 Speaker 1: way too caught up in their egos. And my girl 286 00:18:25,359 --> 00:18:27,560 Speaker 1: Jazz was like, no, I don't think it's ego. I 287 00:18:27,600 --> 00:18:31,840 Speaker 1: think it's you know, people want direction. A hundred percent 288 00:18:31,920 --> 00:18:33,720 Speaker 1: agree with that, but I think that we had a 289 00:18:33,760 --> 00:18:38,680 Speaker 1: different use of the way we were defining ego. So 290 00:18:38,800 --> 00:18:41,320 Speaker 1: I want to I want to break down what ego means. Now, 291 00:18:41,359 --> 00:18:45,040 Speaker 1: if you go by the Webster's Dictionary definition of ego, 292 00:18:45,160 --> 00:18:48,840 Speaker 1: it's a person's sense of self esteem or self importance. 293 00:18:49,320 --> 00:18:50,760 Speaker 1: So I think a lot of us tend to think 294 00:18:50,800 --> 00:18:53,040 Speaker 1: the word ego means like, oh, he has a big ego, 295 00:18:53,160 --> 00:18:56,119 Speaker 1: she has a big ego. That that simply means like 296 00:18:56,280 --> 00:18:59,680 Speaker 1: arrogance or that you think really highly of yourself. When 297 00:18:59,720 --> 00:19:02,560 Speaker 1: I talk about ego, that's not the way in which 298 00:19:02,600 --> 00:19:06,800 Speaker 1: I'm using it. Um. From a psychology perspective, ego is 299 00:19:06,840 --> 00:19:10,560 Speaker 1: defined as the part of the mind that mediates between 300 00:19:10,560 --> 00:19:15,639 Speaker 1: the conscious and the unconscious and is responsible for reality 301 00:19:15,720 --> 00:19:19,840 Speaker 1: testing and a sense of personal identity that gets closer 302 00:19:19,880 --> 00:19:27,800 Speaker 1: to it. From a more um metaphysical standpoint, ego is 303 00:19:27,840 --> 00:19:33,200 Speaker 1: defined as a conscious thinking subject. So the way I 304 00:19:33,240 --> 00:19:38,399 Speaker 1: would kind of break that down is the ego is 305 00:19:38,520 --> 00:19:41,480 Speaker 1: the human experience. The ego is the human part of 306 00:19:41,560 --> 00:19:46,560 Speaker 1: you that is having experiences an outside world and responding 307 00:19:46,600 --> 00:19:49,960 Speaker 1: to those experiences. Right, It's it's the piece of you 308 00:19:50,240 --> 00:19:54,960 Speaker 1: that is that things are happening to and that you're 309 00:19:55,000 --> 00:19:59,440 Speaker 1: reacting to. Your soul is not your ego. Your your 310 00:19:59,560 --> 00:20:03,800 Speaker 1: soul is having the experience of humanity, which is the 311 00:20:03,840 --> 00:20:10,080 Speaker 1: experience of ego. So to the ego, there's only positive 312 00:20:10,160 --> 00:20:14,320 Speaker 1: or negative, which is how we kind of quantify our experiences. 313 00:20:14,320 --> 00:20:17,040 Speaker 1: I had a bad day, I had a good day. Um, 314 00:20:17,200 --> 00:20:20,639 Speaker 1: oh that's bad news, or wow, things are going so 315 00:20:20,720 --> 00:20:22,840 Speaker 1: good for me right now, right Like, that's kind of 316 00:20:22,840 --> 00:20:27,520 Speaker 1: how the ego experiences it's human self. It's by the 317 00:20:27,560 --> 00:20:30,560 Speaker 1: positives and the negatives, the good and the bads. Um 318 00:20:30,720 --> 00:20:36,680 Speaker 1: and it's about creating judgments and perceptions about the experiences 319 00:20:36,720 --> 00:20:44,760 Speaker 1: that we're having. Now, your soul doesn't live in that way. 320 00:20:44,880 --> 00:20:47,640 Speaker 1: To your soul, there is no such thing as positive 321 00:20:47,680 --> 00:20:52,000 Speaker 1: or negative. To the universe. I believe to God, there 322 00:20:52,080 --> 00:20:54,800 Speaker 1: is no such thing as positive or negative. Like, you're 323 00:20:54,840 --> 00:20:58,640 Speaker 1: not being rewarded and you're not being punished. More so, 324 00:20:58,880 --> 00:21:02,480 Speaker 1: you are just having experiences that are meant to lead 325 00:21:02,520 --> 00:21:07,359 Speaker 1: you to another place, another level, experiences that are meant 326 00:21:07,359 --> 00:21:13,119 Speaker 1: to lead you towards another experience, and your reaction is 327 00:21:13,160 --> 00:21:16,000 Speaker 1: what makes all the difference on what that next experience 328 00:21:16,040 --> 00:21:20,119 Speaker 1: will be. So when we were talking about ego, and 329 00:21:20,200 --> 00:21:23,040 Speaker 1: I said that people are too caught up in their 330 00:21:23,080 --> 00:21:27,040 Speaker 1: own ego when they are trying to contemplate their purpose, 331 00:21:27,640 --> 00:21:33,200 Speaker 1: what I'm really saying is people are using purpose more 332 00:21:33,280 --> 00:21:36,240 Speaker 1: so as a measuring stick of their own self worth 333 00:21:36,680 --> 00:21:40,080 Speaker 1: and a measuring stick of how they fare in comparison 334 00:21:40,119 --> 00:21:44,840 Speaker 1: to other people. And that's where you can really limit 335 00:21:44,880 --> 00:21:48,560 Speaker 1: yourself and things can get really, really tricky when you're 336 00:21:48,640 --> 00:21:52,080 Speaker 1: quantifying it in that way. So I just found this 337 00:21:52,160 --> 00:21:55,399 Speaker 1: worksheet that I did with Ron and Mary Holnick, who 338 00:21:55,440 --> 00:21:58,120 Speaker 1: if you're in the l A area, they are both too, 339 00:21:58,600 --> 00:22:05,240 Speaker 1: absolutely brilliant thought leaders UM, who are both clinical psychologists 340 00:22:05,280 --> 00:22:07,879 Speaker 1: for over forty years. UM, but do a lot of 341 00:22:07,920 --> 00:22:12,639 Speaker 1: work around the soul, a lot of work around spirituality 342 00:22:12,680 --> 00:22:16,720 Speaker 1: and psychology. Um. They're incredible, incredible, incredible. But so they 343 00:22:16,720 --> 00:22:19,800 Speaker 1: have this worksheet about purpose that I filled out recently, 344 00:22:19,800 --> 00:22:21,480 Speaker 1: and it was kind of cool to fill it out, 345 00:22:21,760 --> 00:22:24,399 Speaker 1: being that I feel like I have a deeper understanding 346 00:22:24,480 --> 00:22:28,119 Speaker 1: from mine at this point in my evolution, so like 347 00:22:28,200 --> 00:22:33,440 Speaker 1: it's broken down in terms of human experience versus soul experience. 348 00:22:33,640 --> 00:22:37,399 Speaker 1: So number one asked me, what is my purpose? I said, 349 00:22:37,600 --> 00:22:39,919 Speaker 1: to use my unique God given gifts to be of 350 00:22:39,960 --> 00:22:43,000 Speaker 1: service to others, to share tools of healing and self 351 00:22:43,040 --> 00:22:46,880 Speaker 1: awareness with women of color, for generational healing of trauma 352 00:22:47,119 --> 00:22:52,880 Speaker 1: to occur. What are my opportunities within my human experience 353 00:22:52,920 --> 00:22:58,520 Speaker 1: to do this? I put broadcasting, literature, workshops, social media. Right, 354 00:22:58,600 --> 00:23:00,560 Speaker 1: those are all things that I kind of used to 355 00:23:00,880 --> 00:23:05,160 Speaker 1: share who I am and what I'm learning and um, 356 00:23:05,280 --> 00:23:09,679 Speaker 1: what I've discovered. What are Number three? The question was 357 00:23:10,160 --> 00:23:17,600 Speaker 1: what are my gifts? I view my gifts as communication, curiosity, empathy, kindness, 358 00:23:17,720 --> 00:23:21,840 Speaker 1: and authentic self expression. How can I be Number four? 359 00:23:21,920 --> 00:23:23,679 Speaker 1: Is how can I be of service and make a 360 00:23:23,720 --> 00:23:30,000 Speaker 1: meaningful contribution in my human experience. I put exhibiting authentic 361 00:23:30,000 --> 00:23:33,679 Speaker 1: self expression and heart centered leadership and staying out of 362 00:23:33,720 --> 00:23:37,640 Speaker 1: ego as I work. Now on another level, it says 363 00:23:37,920 --> 00:23:41,840 Speaker 1: one of the questions asked, or what are my soul opportunities? 364 00:23:42,240 --> 00:23:45,440 Speaker 1: What are the ways in which my soul has provided 365 00:23:45,440 --> 00:23:49,879 Speaker 1: opportunities to do this work of purpose? My response to 366 00:23:49,920 --> 00:23:56,000 Speaker 1: this is my own healing, transcending karma, transmuting karma, transcending 367 00:23:56,040 --> 00:24:02,600 Speaker 1: and transmuting generational trauma, living in loving and compassion. So 368 00:24:02,720 --> 00:24:05,600 Speaker 1: those are the things that I think that my experiences 369 00:24:05,640 --> 00:24:08,480 Speaker 1: of being a human thus far have provided me with. 370 00:24:08,640 --> 00:24:12,479 Speaker 1: Right Like I have done some deep dive digging on 371 00:24:12,560 --> 00:24:15,280 Speaker 1: a lot of pains that I've had in my life, 372 00:24:15,320 --> 00:24:19,639 Speaker 1: on a lot of experiences that I've had, um things 373 00:24:19,640 --> 00:24:22,080 Speaker 1: that I've done, things that have been done to me, 374 00:24:22,359 --> 00:24:24,040 Speaker 1: you know, And I think that even in a lot 375 00:24:24,080 --> 00:24:28,280 Speaker 1: of those challenges, the soul opportunities that have provided me 376 00:24:28,560 --> 00:24:31,159 Speaker 1: was my own healing, right like my own ability to 377 00:24:31,160 --> 00:24:34,760 Speaker 1: break patterns, my own ability to break karma, my own 378 00:24:34,760 --> 00:24:39,160 Speaker 1: ability to end certain traumas in my family lineage with 379 00:24:39,320 --> 00:24:42,679 Speaker 1: me and not pass them on to my child and 380 00:24:43,080 --> 00:24:49,120 Speaker 1: opportunities to with an open heart seek out a life 381 00:24:49,200 --> 00:24:52,120 Speaker 1: of more impact and meaning and live in a more 382 00:24:52,200 --> 00:24:56,840 Speaker 1: compassionate and kind mind state towards everyone, towards you know, 383 00:24:56,920 --> 00:25:00,879 Speaker 1: the peaceful ambi aggressive. So that I thought that was 384 00:25:00,920 --> 00:25:04,240 Speaker 1: really beautiful and that was really helpful, And that's kind 385 00:25:04,280 --> 00:25:06,399 Speaker 1: of a way for me to break down a little 386 00:25:06,400 --> 00:25:10,480 Speaker 1: further to you the ways in which I view purpose. Um, 387 00:25:10,520 --> 00:25:13,480 Speaker 1: I also want to share some ways that I think 388 00:25:13,520 --> 00:25:16,640 Speaker 1: that you can start tapping in a little bit deeper 389 00:25:16,720 --> 00:25:19,840 Speaker 1: into whatever you consider your purpose to be, or how 390 00:25:19,920 --> 00:25:22,439 Speaker 1: you can get a jump start on finding what that 391 00:25:22,560 --> 00:25:25,840 Speaker 1: is to begin with. So ways to begin to find 392 00:25:26,119 --> 00:25:29,640 Speaker 1: your purpose, I would say the first is that you 393 00:25:29,720 --> 00:25:35,280 Speaker 1: really need to accept that purpose is a constantly evolving 394 00:25:35,400 --> 00:25:40,200 Speaker 1: experience that is intertwined with the entirety of your life's journey. 395 00:25:40,359 --> 00:25:43,480 Speaker 1: If you have not figured out purpose from one weekend 396 00:25:43,520 --> 00:25:51,840 Speaker 1: of vision boarding, guess what you weren't supposed to. That's okay. 397 00:25:51,920 --> 00:25:54,959 Speaker 1: And at every new level of you discovering yourself, at 398 00:25:55,000 --> 00:25:58,080 Speaker 1: every new level of you healing yourself and growing, there's 399 00:25:58,080 --> 00:26:00,560 Speaker 1: gonna be new facets to your purpose. So it's kind 400 00:26:00,600 --> 00:26:03,399 Speaker 1: of like imagine like what a raw diamond is, you know, 401 00:26:03,600 --> 00:26:09,080 Speaker 1: raw diamond, It's it's stuck in the earth, it's covered 402 00:26:09,119 --> 00:26:13,560 Speaker 1: in rock, whatever the you know, specific geological measurements of 403 00:26:13,600 --> 00:26:16,000 Speaker 1: it are. But it's it's covered. It's not looking like 404 00:26:16,040 --> 00:26:19,040 Speaker 1: the ring on your finger. Right well, with every but 405 00:26:19,080 --> 00:26:22,440 Speaker 1: it's still valuable. It's still beautiful and valuable. And then 406 00:26:22,480 --> 00:26:26,840 Speaker 1: with every new piece of you that you're uncovering, there 407 00:26:26,920 --> 00:26:30,560 Speaker 1: is a refining, there's a sharpening, there is a chiseling, 408 00:26:31,080 --> 00:26:34,760 Speaker 1: and every new layer and every new opportunity eventually reveal, 409 00:26:35,080 --> 00:26:39,600 Speaker 1: you know, a VVS stone with beautiful clarity and and 410 00:26:39,840 --> 00:26:43,320 Speaker 1: all of the brilliant facets that make it dance and 411 00:26:43,359 --> 00:26:46,920 Speaker 1: come alive when you see it's set, you know, on jewelry. 412 00:26:47,200 --> 00:26:49,920 Speaker 1: And that's kind of how your purpose is really meant 413 00:26:49,960 --> 00:26:53,679 Speaker 1: to be. It's always you're always valuable. But depending on 414 00:26:53,720 --> 00:26:57,080 Speaker 1: how much work and effort you put into yourself, you're 415 00:26:57,080 --> 00:27:00,639 Speaker 1: either the raw, fresh out the earth diamond or you know, 416 00:27:00,720 --> 00:27:04,680 Speaker 1: you're the brilliant VVS stone on a fifty carrot ring. 417 00:27:04,800 --> 00:27:08,480 Speaker 1: You know, that's that that's in the news. So that's 418 00:27:08,520 --> 00:27:10,680 Speaker 1: kind of how I look at this evolution of purpose. 419 00:27:10,800 --> 00:27:17,439 Speaker 1: It's this constantly evolving, being an experience that is really 420 00:27:17,480 --> 00:27:20,480 Speaker 1: going to change and take new shape and new form 421 00:27:20,560 --> 00:27:22,879 Speaker 1: over time, and you just kind of have to surrender 422 00:27:22,920 --> 00:27:28,200 Speaker 1: to however you're being utilized in service, in purpose. For others, 423 00:27:28,960 --> 00:27:31,600 Speaker 1: it's it's not always going to look like what your 424 00:27:31,640 --> 00:27:35,960 Speaker 1: plan is um and God willing, it just continues to 425 00:27:36,040 --> 00:27:38,879 Speaker 1: expand and expand and expand, and before you know what, 426 00:27:38,920 --> 00:27:41,560 Speaker 1: you're living a life that you never really dreamed of, 427 00:27:41,680 --> 00:27:45,320 Speaker 1: your a version of yourself that you couldn't even fathom before. 428 00:27:45,960 --> 00:27:47,960 Speaker 1: So also in this line of things of ways to 429 00:27:48,000 --> 00:27:52,280 Speaker 1: find your purpose, UM, someone asked me on those Instagram stories, 430 00:27:52,800 --> 00:27:55,359 Speaker 1: how conscious do you need to be to realize your 431 00:27:55,400 --> 00:28:00,120 Speaker 1: God given purpose? That's from j Can Honeybean. How conscious 432 00:28:00,160 --> 00:28:07,880 Speaker 1: do you need to be to realize your God given purpose? Um? 433 00:28:07,920 --> 00:28:13,440 Speaker 1: Both vary and also not very I think the thing 434 00:28:13,440 --> 00:28:17,359 Speaker 1: about purpose again with it being that that being that 435 00:28:17,520 --> 00:28:21,040 Speaker 1: is constantly evolving and taking new shape. I mean, there's 436 00:28:21,080 --> 00:28:24,000 Speaker 1: so much opportunity for so many different versions of it. 437 00:28:24,160 --> 00:28:28,040 Speaker 1: So you can absolutely, even at the bare bones level 438 00:28:28,080 --> 00:28:32,639 Speaker 1: of your growth, be exhibiting pieces of your purpose in 439 00:28:32,720 --> 00:28:34,920 Speaker 1: the way in which they're available to you in that 440 00:28:35,000 --> 00:28:37,600 Speaker 1: moment um and then as you expand that and you 441 00:28:37,680 --> 00:28:42,120 Speaker 1: grow and you become more of who you've always been, UM, 442 00:28:42,280 --> 00:28:45,680 Speaker 1: you get to really tackle maybe some bigger service projects. 443 00:28:45,880 --> 00:28:50,360 Speaker 1: You get to tackle bigger ways and bigger vessels for 444 00:28:50,400 --> 00:28:55,080 Speaker 1: you to use that. UM. So, I think at whatever 445 00:28:55,200 --> 00:28:57,959 Speaker 1: stage you're in in your growth, you absolutely have an 446 00:28:58,000 --> 00:29:03,320 Speaker 1: incredible amount of all you and worthiness within which to 447 00:29:03,400 --> 00:29:07,960 Speaker 1: display your purpose. Another question that I got in that 448 00:29:08,080 --> 00:29:11,440 Speaker 1: same vein was how do you find your purpose in life? 449 00:29:11,600 --> 00:29:14,840 Speaker 1: I'm having a hard time finding mine. That's from at 450 00:29:14,880 --> 00:29:19,400 Speaker 1: Beautiful to four seven seven. This actually reminds me one 451 00:29:19,440 --> 00:29:21,320 Speaker 1: of my dear girlfriends who I know is listening to 452 00:29:21,360 --> 00:29:23,200 Speaker 1: this episode right now. I'm not going to call her 453 00:29:23,200 --> 00:29:24,920 Speaker 1: out by name, but I know she's going to know 454 00:29:24,960 --> 00:29:28,560 Speaker 1: who she is and text me when she hears this. UM. 455 00:29:28,600 --> 00:29:30,600 Speaker 1: You know, she had she had listened to one of 456 00:29:30,600 --> 00:29:33,120 Speaker 1: my other episodes, and she at texts me and she said, 457 00:29:33,880 --> 00:29:36,360 Speaker 1: you know, I just don't know what's wrong with me 458 00:29:36,440 --> 00:29:40,240 Speaker 1: because I have been spending the whole last few months 459 00:29:40,280 --> 00:29:42,080 Speaker 1: trying to figure out my purpose and I just haven't 460 00:29:42,080 --> 00:29:44,440 Speaker 1: figured it out yet. I don't know what's wrong with me. Um, 461 00:29:44,480 --> 00:29:45,880 Speaker 1: And I just want to bring back to what I 462 00:29:45,880 --> 00:29:49,680 Speaker 1: said earlier. You know, more than likely you are already 463 00:29:49,760 --> 00:29:53,400 Speaker 1: living a great deal of your life in purpose and 464 00:29:53,440 --> 00:29:56,240 Speaker 1: on purpose. You're just not giving yourself the credit for it. 465 00:29:56,760 --> 00:30:01,280 Speaker 1: And you're also thinking of purpose as a destination. You're 466 00:30:01,280 --> 00:30:04,120 Speaker 1: going to be arriving at your thinking of purpose in 467 00:30:04,240 --> 00:30:06,600 Speaker 1: terms of it being a job title. So because maybe 468 00:30:06,640 --> 00:30:10,000 Speaker 1: you didn't find the gig or the career or the 469 00:30:10,120 --> 00:30:13,840 Speaker 1: job that you can now stand in and say, yes, 470 00:30:13,920 --> 00:30:16,960 Speaker 1: this is my purpose, Um, then you think you failed. 471 00:30:17,080 --> 00:30:21,360 Speaker 1: Well new splash. The majority of the world, not just America, 472 00:30:21,400 --> 00:30:22,960 Speaker 1: but if we look at the scope of the world, 473 00:30:23,240 --> 00:30:26,360 Speaker 1: who's really doing that anyway? You know, Like, who's really 474 00:30:26,440 --> 00:30:31,360 Speaker 1: having these gigantic lives, um, where they're getting paid to 475 00:30:31,520 --> 00:30:35,040 Speaker 1: quote unquote being their purpose? I mean stop it be 476 00:30:35,240 --> 00:30:38,240 Speaker 1: way more gentle with yourself, you know. And and for her, 477 00:30:38,320 --> 00:30:41,680 Speaker 1: it's kind of like from outside looking in on her life, 478 00:30:41,760 --> 00:30:48,000 Speaker 1: I see this brilliant, incredible, like deeply empathetic woman who 479 00:30:48,040 --> 00:30:52,320 Speaker 1: serves as such a pillar of strength to not only 480 00:30:52,360 --> 00:30:54,960 Speaker 1: her own family, her husband and her kids, but a 481 00:30:55,000 --> 00:30:57,120 Speaker 1: pillar of strength to her friendship. She is one of 482 00:30:57,120 --> 00:31:00,640 Speaker 1: the most thoughtful people that I've ever met. She has 483 00:31:00,680 --> 00:31:04,720 Speaker 1: a hundred percent um strengthened me as a friend, been 484 00:31:04,840 --> 00:31:08,959 Speaker 1: been so supportive. She's one of those people that when 485 00:31:09,040 --> 00:31:11,680 Speaker 1: you know her, you feel seen, you feel heard, you 486 00:31:11,720 --> 00:31:16,280 Speaker 1: feel valued. And I'm like, girl, that's that's you standing 487 00:31:16,320 --> 00:31:20,320 Speaker 1: in your purpose. Whatever you do, You're already sharing your 488 00:31:20,320 --> 00:31:23,240 Speaker 1: purpose with so many people. Which leads me to another 489 00:31:23,320 --> 00:31:27,800 Speaker 1: question I got from at Carlita Durand she her question 490 00:31:27,800 --> 00:31:31,600 Speaker 1: to me, was you mentioned serving quote unquote a lot. 491 00:31:32,000 --> 00:31:35,400 Speaker 1: What does that exactly mean? So serving was one of 492 00:31:35,440 --> 00:31:39,080 Speaker 1: my favorite words, UM that I begin using in kind 493 00:31:39,080 --> 00:31:42,960 Speaker 1: of my more spiritual vocabulary. UM. I specifically use it 494 00:31:42,960 --> 00:31:45,920 Speaker 1: in terms of you've probably seen online me saying like 495 00:31:46,000 --> 00:31:48,720 Speaker 1: you know, UM, I make choices that are the most 496 00:31:48,760 --> 00:31:51,880 Speaker 1: serving to me. So there's a big difference between I 497 00:31:51,920 --> 00:31:56,880 Speaker 1: make good choices, or I make good choices for myself, 498 00:31:57,000 --> 00:31:59,520 Speaker 1: or this is the best choice or option for me, 499 00:32:00,360 --> 00:32:06,520 Speaker 1: and I have serving choices. I'm making serving decisions. Serving 500 00:32:06,880 --> 00:32:12,880 Speaker 1: is not necessarily equated with like the best option, but 501 00:32:13,000 --> 00:32:17,120 Speaker 1: it is the most soul satisfying option. Right. So if 502 00:32:17,160 --> 00:32:20,360 Speaker 1: I'm making if I'm saying I made the best choice, 503 00:32:20,960 --> 00:32:24,040 Speaker 1: that's more like ego line. That's more me talking about 504 00:32:24,440 --> 00:32:26,760 Speaker 1: my human experience and how that choice is going to 505 00:32:26,880 --> 00:32:30,479 Speaker 1: benefit me as a person in the world. Right, the 506 00:32:30,520 --> 00:32:33,520 Speaker 1: most serving choice is what fills my soul. It is 507 00:32:33,560 --> 00:32:36,960 Speaker 1: the choice that is the most spiritually beneficial to me, 508 00:32:37,600 --> 00:32:41,480 Speaker 1: and the choice that is the most beneficial to not 509 00:32:41,560 --> 00:32:44,840 Speaker 1: just myself but all those that are connected to me. So, 510 00:32:44,880 --> 00:32:50,080 Speaker 1: when you do things based from a space of thinking, 511 00:32:50,320 --> 00:32:58,240 Speaker 1: is this serving me? It's not is this rewarding me? 512 00:32:58,720 --> 00:33:05,320 Speaker 1: You know, it's this really serving what my soul needs 513 00:33:05,400 --> 00:33:11,120 Speaker 1: and desires. Is it really serving to help me ascend 514 00:33:11,240 --> 00:33:14,280 Speaker 1: to the best version of myself? Or is it serving 515 00:33:14,320 --> 00:33:18,160 Speaker 1: me in a way that helps this situation ascend to 516 00:33:18,240 --> 00:33:21,719 Speaker 1: the best possible outcome for those involved? So that's kind 517 00:33:21,760 --> 00:33:23,200 Speaker 1: of like the way that I think of that term 518 00:33:23,200 --> 00:33:25,840 Speaker 1: and the way that I use that term. So right now, 519 00:33:25,840 --> 00:33:28,560 Speaker 1: if you've been listening to the show and you are 520 00:33:28,760 --> 00:33:30,760 Speaker 1: feeling like a girl, I still don't know what the 521 00:33:30,800 --> 00:33:34,560 Speaker 1: hell are you talking about? Or I still don't know 522 00:33:35,280 --> 00:33:40,040 Speaker 1: what my damn purposes? Um again, that's completely fine. But 523 00:33:40,120 --> 00:33:42,920 Speaker 1: here here's some really like tangible ways to start diving 524 00:33:42,960 --> 00:33:47,479 Speaker 1: into that. Okay, A really important component about finding your 525 00:33:47,520 --> 00:33:51,680 Speaker 1: purpose and standing in your purpose is connecting with your 526 00:33:51,680 --> 00:33:54,840 Speaker 1: intuition and tapping into the things that are inherent to 527 00:33:54,920 --> 00:33:58,640 Speaker 1: you and the things that flow through you with effortless ease. 528 00:34:00,120 --> 00:34:03,000 Speaker 1: That is the real, real route of the way to 529 00:34:03,040 --> 00:34:05,320 Speaker 1: find what your gifts are. Because if if you were 530 00:34:05,360 --> 00:34:06,920 Speaker 1: listening to the show earlier and you're like, well, I 531 00:34:06,960 --> 00:34:10,160 Speaker 1: don't know what my gifts are. I mean I don't 532 00:34:10,200 --> 00:34:13,759 Speaker 1: I can't sing, I can't dance. What is my gift? Well, 533 00:34:13,800 --> 00:34:18,239 Speaker 1: I can't do either of those things either. That's why 534 00:34:18,280 --> 00:34:20,800 Speaker 1: when I listed my gifts, you know, it's I really 535 00:34:20,880 --> 00:34:24,839 Speaker 1: listed for you, guys. The things that come really naturally 536 00:34:24,880 --> 00:34:29,160 Speaker 1: to me, that are in that are inherent facets of 537 00:34:29,200 --> 00:34:33,799 Speaker 1: my character, that are are inherent facets of who I 538 00:34:33,840 --> 00:34:37,000 Speaker 1: am no matter what I'm doing, and and facets of 539 00:34:37,000 --> 00:34:39,960 Speaker 1: who I've always been. Um. There are also things that 540 00:34:40,000 --> 00:34:45,120 Speaker 1: come really deeply easy to me. Communication. It's always been 541 00:34:45,320 --> 00:34:48,320 Speaker 1: so easy to me. Um, That's what I always excelled 542 00:34:48,360 --> 00:34:50,319 Speaker 1: at in school. You know, even I think I was 543 00:34:50,360 --> 00:34:52,760 Speaker 1: in first grade and I was reading a twelfth grade 544 00:34:52,840 --> 00:34:55,520 Speaker 1: level or something. I got tested for something, right, Because 545 00:34:55,560 --> 00:35:02,360 Speaker 1: I loved to communicate, and I loved to be curious 546 00:35:02,440 --> 00:35:05,600 Speaker 1: about everything in the world. You know, I'm curious about 547 00:35:05,640 --> 00:35:08,359 Speaker 1: myself and I'm curious about the world, and those are 548 00:35:08,400 --> 00:35:13,360 Speaker 1: two of my superpowers. So I absolutely identify those things 549 00:35:13,440 --> 00:35:18,080 Speaker 1: as vessels for my purpose and pieces of my purpose puzzle. 550 00:35:18,640 --> 00:35:21,600 Speaker 1: So think of it in terms of that, you know, Um, 551 00:35:21,640 --> 00:35:24,319 Speaker 1: what are the things that are so effortless to you? 552 00:35:25,280 --> 00:35:29,480 Speaker 1: I I and even start looking at, you know, some 553 00:35:29,480 --> 00:35:32,040 Speaker 1: some things in childhood that maybe you haven't paid attention to. 554 00:35:32,400 --> 00:35:36,040 Speaker 1: You know, I've always been someone that I think, when 555 00:35:36,040 --> 00:35:39,680 Speaker 1: I'm my most balanced, UM, give really good advice, you know. 556 00:35:39,760 --> 00:35:43,719 Speaker 1: I I've naturally always been more of a counselor to 557 00:35:43,920 --> 00:35:46,759 Speaker 1: people in my life, and not because I know everything, 558 00:35:46,880 --> 00:35:49,880 Speaker 1: but just for whatever reason, that's how my soul connects 559 00:35:49,920 --> 00:35:53,040 Speaker 1: with other people. You know. UM, I think back to 560 00:35:53,560 --> 00:35:56,400 Speaker 1: I was in daycare when I was in elementary school, 561 00:35:56,520 --> 00:36:00,600 Speaker 1: and one of the daycare teachers asked me for advice 562 00:36:00,840 --> 00:36:05,880 Speaker 1: about her man, which now is crazy because no adult 563 00:36:05,920 --> 00:36:08,680 Speaker 1: better be talking to my child about their man problems. 564 00:36:08,719 --> 00:36:11,000 Speaker 1: But you know, I think that just really spoke to 565 00:36:11,080 --> 00:36:15,319 Speaker 1: someone's comfortability with me and relatability with me, and just 566 00:36:15,480 --> 00:36:18,759 Speaker 1: interest on what my perspective could be. UM. And so 567 00:36:19,080 --> 00:36:21,040 Speaker 1: look back at things like that, you know, what, what 568 00:36:21,080 --> 00:36:23,440 Speaker 1: are things that just kind of kept stumbling your way 569 00:36:23,560 --> 00:36:27,439 Speaker 1: or coming out of you really effortlessly that you do well. 570 00:36:27,600 --> 00:36:31,000 Speaker 1: You know, some people are master motivators. Some people are 571 00:36:31,120 --> 00:36:36,880 Speaker 1: so exceptional about helping other people see themselves. That's purpose. 572 00:36:37,520 --> 00:36:41,319 Speaker 1: You can do any job and be in and on 573 00:36:41,560 --> 00:36:46,040 Speaker 1: purpose with that gift, you know, with that ability. So 574 00:36:46,200 --> 00:36:49,040 Speaker 1: really spend some time connecting with your intuition. You know, 575 00:36:49,080 --> 00:36:53,120 Speaker 1: it's really important that before you buy every single course online, 576 00:36:53,160 --> 00:36:56,120 Speaker 1: before you go to every single empowerment brunch, which are 577 00:36:56,160 --> 00:36:59,640 Speaker 1: awesome tools, but they don't work if you don't work. 578 00:37:00,120 --> 00:37:02,440 Speaker 1: You know, before you do all of that, before you 579 00:37:02,480 --> 00:37:04,960 Speaker 1: expend all this money trying to get someone else to 580 00:37:05,080 --> 00:37:07,759 Speaker 1: guide you and lead you to the truth about yourself, 581 00:37:08,680 --> 00:37:14,360 Speaker 1: consider taking some time with you being more connected and 582 00:37:14,440 --> 00:37:19,120 Speaker 1: grounded in yourself, you know, valuing yourself more, loving yourself more, 583 00:37:19,120 --> 00:37:24,440 Speaker 1: accepting yourself more, and slowly uncovering and unlayering those pieces 584 00:37:24,480 --> 00:37:27,319 Speaker 1: of you that stand out that are so uniquely you, 585 00:37:28,120 --> 00:37:30,680 Speaker 1: that have benefited the people in your life in some 586 00:37:30,760 --> 00:37:32,880 Speaker 1: way or another. You know, you don't have to have 587 00:37:32,960 --> 00:37:35,840 Speaker 1: a lot of money to be generous of spirit. You 588 00:37:35,840 --> 00:37:39,960 Speaker 1: don't have to have a bunch of opportunities or things 589 00:37:40,640 --> 00:37:44,400 Speaker 1: um to serve other people, Like, what are ways in 590 00:37:44,480 --> 00:37:48,400 Speaker 1: which you have really helped people that don't include money, 591 00:37:48,600 --> 00:37:51,800 Speaker 1: or that don't include job perks, or that don't include, 592 00:37:51,840 --> 00:37:56,240 Speaker 1: you know, something physically tangible. Are you a great listener? 593 00:37:56,440 --> 00:38:00,600 Speaker 1: Are you somebody that you know is great at helping 594 00:38:00,640 --> 00:38:05,359 Speaker 1: people unlock themselves? Um? Are you somebody that is just 595 00:38:06,080 --> 00:38:10,680 Speaker 1: kind of naturally a safe place for others? Like? That's purpose? 596 00:38:11,040 --> 00:38:14,080 Speaker 1: You know. Another great way to access that too, if 597 00:38:14,120 --> 00:38:16,120 Speaker 1: if you're still kind of feeling like, you know, I'm 598 00:38:16,120 --> 00:38:20,799 Speaker 1: not centered enough is ask people that know you, Ask 599 00:38:20,840 --> 00:38:24,040 Speaker 1: people that you trust and admire. Don't just ask anybody, 600 00:38:24,080 --> 00:38:26,800 Speaker 1: don't just allow any and everybody input into your life, 601 00:38:26,800 --> 00:38:30,440 Speaker 1: but definitely tap into people that you trust and that 602 00:38:30,520 --> 00:38:33,920 Speaker 1: you admire for help people that know you and see you. 603 00:38:34,080 --> 00:38:37,239 Speaker 1: I'm sure you would be shocked and surprised at some 604 00:38:37,320 --> 00:38:39,360 Speaker 1: of the things that these people have to share with 605 00:38:39,400 --> 00:38:42,719 Speaker 1: you about yourself. You know, sometimes we're we're way too 606 00:38:42,719 --> 00:38:45,520 Speaker 1: hard on ourselves, We're way too biased to see ourselves 607 00:38:45,600 --> 00:38:48,319 Speaker 1: clearly and in real time, and it is important and 608 00:38:48,360 --> 00:38:53,400 Speaker 1: necessary for us to kind of concede to a deeper understanding. 609 00:38:53,520 --> 00:38:56,920 Speaker 1: Someone else may have some kind of intuitive input that 610 00:38:56,960 --> 00:38:59,760 Speaker 1: they can have into our lives. So I would really 611 00:39:00,080 --> 00:39:04,440 Speaker 1: really strongly suggest you go that route too. And for 612 00:39:04,440 --> 00:39:07,840 Speaker 1: those that are listening right now that are really really 613 00:39:08,120 --> 00:39:14,120 Speaker 1: serious and committed to either finding your purpose or activating it, 614 00:39:14,320 --> 00:39:17,480 Speaker 1: standing deeper inside of what you already know to be 615 00:39:17,560 --> 00:39:21,360 Speaker 1: your purpose, whichever whichever place you kind of fall on 616 00:39:21,440 --> 00:39:25,719 Speaker 1: that tree. Something that is truly a non negotiable to 617 00:39:25,960 --> 00:39:31,759 Speaker 1: that is developing your spiritual practice. It's really connecting with yourself, 618 00:39:31,800 --> 00:39:35,600 Speaker 1: getting to know yourself deeper, accepting all of the aspects 619 00:39:35,640 --> 00:39:38,200 Speaker 1: of who you are, the light and the dark, you know, 620 00:39:38,320 --> 00:39:40,600 Speaker 1: the shadow parts you don't want people to know about, 621 00:39:40,680 --> 00:39:43,919 Speaker 1: and the best parts that you want everyone to see. 622 00:39:43,960 --> 00:39:48,480 Speaker 1: It's really embracing all the sides of yourself and and 623 00:39:48,480 --> 00:39:53,160 Speaker 1: committing yourself to to a very serving daily practice, you know, 624 00:39:53,200 --> 00:39:57,640 Speaker 1: and daily practice, your daily spiritual practice. It doesn't by 625 00:39:57,680 --> 00:40:00,920 Speaker 1: that personally. I don't mean like, you know, you have 626 00:40:00,960 --> 00:40:03,960 Speaker 1: to be in church every day, or you know you 627 00:40:03,960 --> 00:40:10,640 Speaker 1: have to do all these really grand, grandiose rituals um 628 00:40:10,840 --> 00:40:13,319 Speaker 1: for me my spiritual practice. And I've done this on 629 00:40:13,440 --> 00:40:15,640 Speaker 1: i G t V before, So if you're on my 630 00:40:15,680 --> 00:40:18,480 Speaker 1: Instagram at Debbie Brown, one of the videos is me 631 00:40:18,600 --> 00:40:21,799 Speaker 1: going over what my daily spiritual practices. UM. But for me, 632 00:40:21,880 --> 00:40:25,040 Speaker 1: that looks like meditation. Meditation is my gateway drug. To me, 633 00:40:25,120 --> 00:40:28,960 Speaker 1: it is the most important part of my spiritual development, 634 00:40:29,680 --> 00:40:32,280 Speaker 1: That ability to get quiet and get still, that ability 635 00:40:32,400 --> 00:40:39,239 Speaker 1: to stop asking and trying to interpret and rationalizing and 636 00:40:39,320 --> 00:40:42,840 Speaker 1: all of the things, and being able to just let God, 637 00:40:43,000 --> 00:40:49,080 Speaker 1: let the universe download into me, input into me, you know, UM, meditation. 638 00:40:49,360 --> 00:40:52,200 Speaker 1: I do a lot of affirmations throughout my day. The 639 00:40:52,200 --> 00:40:54,799 Speaker 1: affirmation I created for myself for this season in my 640 00:40:54,840 --> 00:40:58,840 Speaker 1: life is I am a precious child of God living 641 00:40:58,880 --> 00:41:02,200 Speaker 1: in the mastery of my most loving and authentic self, 642 00:41:02,680 --> 00:41:08,160 Speaker 1: exercising joyful discipline and leading from my soul's center. So 643 00:41:08,160 --> 00:41:10,960 Speaker 1: I'm gonna say that again. I'm a precious child of 644 00:41:11,000 --> 00:41:13,680 Speaker 1: God living in the mastery of my most loving and 645 00:41:13,719 --> 00:41:19,120 Speaker 1: authentic self, exercising joyful discipline and leading from my soul's center. 646 00:41:19,920 --> 00:41:22,719 Speaker 1: That is affirmation I wrote just for me. If you 647 00:41:22,760 --> 00:41:24,640 Speaker 1: want to use it, please feel free. But that is 648 00:41:24,680 --> 00:41:27,640 Speaker 1: something I say to myself throughout the day. I have 649 00:41:27,680 --> 00:41:29,680 Speaker 1: it taped on the mirror in my bathroom. I start 650 00:41:29,760 --> 00:41:32,360 Speaker 1: my day with it, in my day with it. Whenever 651 00:41:32,360 --> 00:41:34,680 Speaker 1: I happen to pass by that bathroom at another point. 652 00:41:34,920 --> 00:41:38,240 Speaker 1: You know, throughout the day I say it, I stop, 653 00:41:38,440 --> 00:41:40,480 Speaker 1: I take a deep breath while I look at it. 654 00:41:41,000 --> 00:41:43,319 Speaker 1: And the way that that has subtly worked in my 655 00:41:43,400 --> 00:41:47,600 Speaker 1: life has been indescribable. You know. It's it's really all 656 00:41:47,640 --> 00:41:50,080 Speaker 1: of those little steps that make you who you are, 657 00:41:50,120 --> 00:41:52,680 Speaker 1: those little steps that are your unlocking and not the 658 00:41:52,719 --> 00:41:57,040 Speaker 1: grand gestures. You know. Um, I have that affirmation up 659 00:41:57,120 --> 00:42:01,000 Speaker 1: the thing that I say in my life, the moment 660 00:42:01,040 --> 00:42:03,040 Speaker 1: I wake up, before I get out of the bed 661 00:42:03,120 --> 00:42:05,200 Speaker 1: to go to the restroom, before I brush my teeth, 662 00:42:05,280 --> 00:42:08,799 Speaker 1: before I scroll, I start every day and I look up, 663 00:42:09,400 --> 00:42:12,000 Speaker 1: even on my most tired days, I look up with 664 00:42:12,000 --> 00:42:15,759 Speaker 1: a smile and I say, thank you God for my son, 665 00:42:16,400 --> 00:42:19,759 Speaker 1: thank you God for my family, thank you God for 666 00:42:19,880 --> 00:42:23,560 Speaker 1: my friends, thank you God for my life. I say 667 00:42:23,560 --> 00:42:25,560 Speaker 1: that all my best days. I say that all my 668 00:42:25,640 --> 00:42:29,680 Speaker 1: worst days. But that has really helped to cultivate a 669 00:42:29,840 --> 00:42:33,440 Speaker 1: lot of extra gratitude in my life. Finding daily joys 670 00:42:33,560 --> 00:42:37,080 Speaker 1: has become a part of my spiritual practice, identifying small 671 00:42:37,160 --> 00:42:40,360 Speaker 1: moments of joy that make me smile or make me 672 00:42:40,400 --> 00:42:45,320 Speaker 1: feel peace, um, and just appreciating them in real time. 673 00:42:45,480 --> 00:42:48,040 Speaker 1: And really taking a moment to notice them. That has 674 00:42:48,480 --> 00:42:51,319 Speaker 1: become a huge part of my spiritual practice. I'm a 675 00:42:51,360 --> 00:42:54,520 Speaker 1: big reader. I'm a big for lack of a better word, 676 00:42:54,560 --> 00:42:57,560 Speaker 1: like do good or like I like to reach out 677 00:42:57,560 --> 00:43:00,800 Speaker 1: to people. I like to do special things for people 678 00:43:00,840 --> 00:43:03,040 Speaker 1: that I care about on a daily basis in some 679 00:43:03,120 --> 00:43:05,960 Speaker 1: kind of way. Um, those are all parts of my 680 00:43:06,000 --> 00:43:10,120 Speaker 1: spiritual practice. But more than just giving me something to 681 00:43:10,200 --> 00:43:13,080 Speaker 1: do every day, those are all tools that have helped 682 00:43:13,080 --> 00:43:17,240 Speaker 1: me further unlock and deepen what my purposes and become 683 00:43:17,440 --> 00:43:21,360 Speaker 1: the most authentic version of myself. I would also say, 684 00:43:21,480 --> 00:43:23,440 Speaker 1: and and if you have a pen and paper nearby, 685 00:43:23,600 --> 00:43:26,719 Speaker 1: please I really want you to write these down. If 686 00:43:26,840 --> 00:43:30,480 Speaker 1: you are trying to figure out what your purposes or 687 00:43:30,520 --> 00:43:34,480 Speaker 1: again to stand more deeply inside of it. Here are 688 00:43:34,520 --> 00:43:38,640 Speaker 1: some great self inquiry questions to ask yourself and to 689 00:43:38,719 --> 00:43:43,360 Speaker 1: share with God. One of them is, God, please show 690 00:43:43,400 --> 00:43:46,400 Speaker 1: me my next step. If you have the job of 691 00:43:46,440 --> 00:43:48,799 Speaker 1: your dreams or if you're searching for a better one. 692 00:43:49,000 --> 00:43:51,360 Speaker 1: If you are trying to figure it out, do not 693 00:43:51,480 --> 00:43:56,239 Speaker 1: look up at that mountain and feel defeated. Get God involved, 694 00:43:56,320 --> 00:43:58,719 Speaker 1: but not in a way that it's you dictating to 695 00:43:58,800 --> 00:44:01,680 Speaker 1: him what you want your comes to be. He has 696 00:44:01,719 --> 00:44:05,960 Speaker 1: to lead you, he has to be in control. So say, God, 697 00:44:06,320 --> 00:44:09,640 Speaker 1: please show me my next step. Another one that I 698 00:44:09,680 --> 00:44:12,719 Speaker 1: think is really great if you're on your journey to 699 00:44:13,080 --> 00:44:15,680 Speaker 1: really figuring out who you are, or to loving all 700 00:44:15,719 --> 00:44:17,759 Speaker 1: of who you are, to being at peace and an 701 00:44:17,760 --> 00:44:22,680 Speaker 1: acceptance of who you are. God, please show me the 702 00:44:22,719 --> 00:44:26,839 Speaker 1: truth of who I am. That's probably one of the 703 00:44:26,880 --> 00:44:30,520 Speaker 1: most powerful things that you can say on your road 704 00:44:30,560 --> 00:44:34,120 Speaker 1: to purpose, that you can really say to yourself and 705 00:44:34,200 --> 00:44:37,440 Speaker 1: your mind and also outloud to the universe several times 706 00:44:37,440 --> 00:44:41,640 Speaker 1: throughout the day. Write this down, God, please show me 707 00:44:41,800 --> 00:44:46,160 Speaker 1: the truth of who I am. We play so many 708 00:44:46,200 --> 00:44:50,479 Speaker 1: expectations on God in the universe. While on one hand, 709 00:44:50,560 --> 00:44:53,080 Speaker 1: I do think it's really important to be as specific 710 00:44:53,120 --> 00:44:56,799 Speaker 1: as possible when you're creating your vision, to write out, 711 00:44:56,920 --> 00:44:59,680 Speaker 1: you know, line by line, all the ways in which 712 00:44:59,800 --> 00:45:01,400 Speaker 1: you want things to happen. I want the car, I 713 00:45:01,440 --> 00:45:03,880 Speaker 1: want the house, I wanted this, putting the pictures up. 714 00:45:03,920 --> 00:45:07,360 Speaker 1: All of that is amazing, But we also have to 715 00:45:07,360 --> 00:45:09,759 Speaker 1: be really clear that some of the things that we 716 00:45:09,800 --> 00:45:11,839 Speaker 1: want for us are not the things that are for us. 717 00:45:12,760 --> 00:45:16,480 Speaker 1: And usually there is so much more There's so much 718 00:45:16,560 --> 00:45:19,560 Speaker 1: more depth that God wants to offer to you. There's 719 00:45:19,640 --> 00:45:24,040 Speaker 1: so many more gifts an opportunity that God wants to 720 00:45:24,160 --> 00:45:28,760 Speaker 1: offer to you that we limit by creating the full 721 00:45:28,880 --> 00:45:33,080 Speaker 1: terms of our agreements with this life. So God, please 722 00:45:33,239 --> 00:45:36,640 Speaker 1: show me the truth of who I am and be 723 00:45:36,760 --> 00:45:39,960 Speaker 1: in full acceptance of whatever is revealed to you. Because 724 00:45:40,040 --> 00:45:43,480 Speaker 1: with saying that, it is such a powerful unlocking, and 725 00:45:43,520 --> 00:45:48,000 Speaker 1: it is such a powerful catalyst for transformational growth in 726 00:45:48,000 --> 00:45:52,560 Speaker 1: your life because it can be many things. It can 727 00:45:52,600 --> 00:45:55,400 Speaker 1: be God showing you the great pieces of you that 728 00:45:55,520 --> 00:45:57,600 Speaker 1: you are not looking at. And it can also be 729 00:45:57,680 --> 00:46:01,279 Speaker 1: God showing you your darkness so you can see yourself 730 00:46:01,760 --> 00:46:05,200 Speaker 1: with full eyes, you know, and and both of those 731 00:46:05,200 --> 00:46:08,880 Speaker 1: things are necessary for you to become the next evolution 732 00:46:09,040 --> 00:46:11,680 Speaker 1: of whoever you're meant to be. So those two things 733 00:46:11,719 --> 00:46:14,280 Speaker 1: one more time, where God please show me my next step. 734 00:46:14,800 --> 00:46:18,120 Speaker 1: Say that with me. God, please show me my next step. 735 00:46:18,760 --> 00:46:21,839 Speaker 1: God please show me the truth of who I am. 736 00:46:22,360 --> 00:46:26,640 Speaker 1: Say that with me, God, please show me the truth 737 00:46:26,840 --> 00:46:37,920 Speaker 1: of who I am. Yeah, I'm still here. I just 738 00:46:37,960 --> 00:46:40,320 Speaker 1: want to take a second and really create some space 739 00:46:41,280 --> 00:46:45,759 Speaker 1: after invoking that energy for us. All right, I have 740 00:46:45,800 --> 00:46:48,600 Speaker 1: some homework for you. I want you to go on 741 00:46:48,680 --> 00:46:50,680 Speaker 1: my I G t v s on my Instagram at 742 00:46:50,680 --> 00:46:53,359 Speaker 1: Debbie Brown, and there's two videos I want you to watch. 743 00:46:53,400 --> 00:46:56,440 Speaker 1: Both of them are nine minutes. Each one of them 744 00:46:56,560 --> 00:47:02,000 Speaker 1: is me going over my daily spiritual practice. The next 745 00:47:02,080 --> 00:47:06,759 Speaker 1: one is five Books to read for spiritual Growth. I 746 00:47:06,840 --> 00:47:10,520 Speaker 1: go over five of my current favorite books that I 747 00:47:10,560 --> 00:47:14,640 Speaker 1: think you'll really dig. I think it'll really add some 748 00:47:14,719 --> 00:47:18,160 Speaker 1: new layers of discovery for yourself that you can really 749 00:47:18,239 --> 00:47:22,640 Speaker 1: utilize on this journey to purpose. Also a great DVD. 750 00:47:22,880 --> 00:47:25,960 Speaker 1: I don't know all the places this is available. I 751 00:47:26,080 --> 00:47:28,080 Speaker 1: have it on iTunes. I also have it on DVD, 752 00:47:28,480 --> 00:47:31,160 Speaker 1: even though I don't have a DVD player anymore. Um, 753 00:47:31,200 --> 00:47:35,399 Speaker 1: but it's it's a movie that I watched long, long, 754 00:47:35,480 --> 00:47:39,600 Speaker 1: long time ago that I think really beautifully expresses and 755 00:47:39,719 --> 00:47:44,839 Speaker 1: illustrates what the true meaning of a life purposes. And 756 00:47:44,880 --> 00:47:50,080 Speaker 1: the movie is called Finding Joe. Finding Joe, it's a 757 00:47:50,160 --> 00:47:54,600 Speaker 1: documentary about the teachings of Joseph Campbell. Now, Joseph Campbell 758 00:47:54,960 --> 00:48:01,080 Speaker 1: was many things. Um theologist, he was a I meant God, 759 00:48:01,200 --> 00:48:04,799 Speaker 1: just a researcher on all the belief systems and all 760 00:48:04,840 --> 00:48:09,360 Speaker 1: of time, and in a lot of his teachings, he 761 00:48:09,520 --> 00:48:14,200 Speaker 1: has identified what he considers to be the purpose of life, 762 00:48:14,760 --> 00:48:19,200 Speaker 1: like the very real purpose of why we're even here, 763 00:48:19,320 --> 00:48:21,719 Speaker 1: the point of it all. UM. And it's also a 764 00:48:21,760 --> 00:48:26,799 Speaker 1: common thread that he had identified in every story ever 765 00:48:26,920 --> 00:48:32,160 Speaker 1: told and in every religion ever believed and followed. UM. 766 00:48:32,200 --> 00:48:37,520 Speaker 1: And it's it's this thing that he has identified, UM, 767 00:48:37,600 --> 00:48:41,600 Speaker 1: that I think can aid everybody really greatly in their purpose. 768 00:48:41,719 --> 00:48:45,799 Speaker 1: It's called the hero's journey. That's the thing that's the 769 00:48:45,840 --> 00:48:49,960 Speaker 1: common tie, the commonality in every story ever told and 770 00:48:50,120 --> 00:48:54,200 Speaker 1: every religion ever followed, UM, the Hero's Journey. And so 771 00:48:54,719 --> 00:48:58,120 Speaker 1: it's a really beautiful, beautiful movie. A lot of incredible 772 00:48:58,160 --> 00:49:01,520 Speaker 1: thought leaders are in this document, Nry. It's about ninety minutes. 773 00:49:02,040 --> 00:49:04,520 Speaker 1: Watch it, Watch it with your spouse, watch it with 774 00:49:04,560 --> 00:49:08,960 Speaker 1: your kids. It's really really beautiful no matter what background 775 00:49:09,200 --> 00:49:12,279 Speaker 1: you are. UM, this is not trying to change your 776 00:49:12,320 --> 00:49:15,320 Speaker 1: beliefs in any way. This is more so just highlighting 777 00:49:15,400 --> 00:49:18,360 Speaker 1: some of the beauty and what your beliefs are in 778 00:49:18,400 --> 00:49:20,759 Speaker 1: a way that is more applicable to you. So that 779 00:49:20,920 --> 00:49:25,120 Speaker 1: is called finding Joe. It might be on a streaming service, 780 00:49:25,200 --> 00:49:27,879 Speaker 1: but I do know for shorts on iTunes. So try 781 00:49:27,920 --> 00:49:31,280 Speaker 1: to rent or buy it there um and you won't 782 00:49:31,280 --> 00:49:33,319 Speaker 1: regret it. And if you check it out, please let 783 00:49:33,360 --> 00:49:36,960 Speaker 1: me know. So I hope this episode turned out okay. 784 00:49:38,600 --> 00:49:40,759 Speaker 1: I had a good time recording it. Um, it was 785 00:49:40,800 --> 00:49:44,680 Speaker 1: interesting to me. Uh yeah. So the pressures of purpose. 786 00:49:44,920 --> 00:49:48,320 Speaker 1: In closing, I just really want to say, please, please, 787 00:49:48,640 --> 00:49:55,520 Speaker 1: please be gentle with yourself. Um, do not use purpose, 788 00:49:56,760 --> 00:49:59,440 Speaker 1: the idea of purpose, in the same way that you 789 00:49:59,480 --> 00:50:03,800 Speaker 1: are using your Instagram, which is as a tool of comparison. Okay, 790 00:50:03,960 --> 00:50:07,719 Speaker 1: not all purpose has to be grant in the way 791 00:50:07,760 --> 00:50:12,960 Speaker 1: that is quantifiable by likes or by curated perception. Please 792 00:50:13,200 --> 00:50:15,960 Speaker 1: know and believe that because of the truth of the 793 00:50:16,000 --> 00:50:21,399 Speaker 1: matter is that's not everybody's mission in this life. Everybody's 794 00:50:21,480 --> 00:50:25,520 Speaker 1: mission in this life is not to be world famous 795 00:50:25,640 --> 00:50:30,239 Speaker 1: or super rich or whatever else you know society glorifies. 796 00:50:30,920 --> 00:50:33,640 Speaker 1: We are all here to learn and to be and 797 00:50:33,680 --> 00:50:38,359 Speaker 1: to do different things. But none of those things are 798 00:50:38,480 --> 00:50:41,840 Speaker 1: greater than another person's or better than another person's. We 799 00:50:42,000 --> 00:50:44,480 Speaker 1: just have to stop looking at our own growth and 800 00:50:44,520 --> 00:50:51,239 Speaker 1: our own lives through the very warped perspective of American society. 801 00:50:51,480 --> 00:50:53,719 Speaker 1: You will cause your own suffering if you do that. 802 00:50:53,840 --> 00:50:56,720 Speaker 1: You have to find the beauty and whatever your life 803 00:50:56,760 --> 00:50:59,680 Speaker 1: is in this moment, and whatever cards you were dealt, 804 00:50:59,719 --> 00:51:02,520 Speaker 1: whatever hands you're playing. All right, I gotta go before 805 00:51:02,600 --> 00:51:06,520 Speaker 1: Quest week, So I love y'all of peace. Big thank 806 00:51:06,560 --> 00:51:09,560 Speaker 1: you for listening to this episode of The Dropping Gym's podcast. 807 00:51:09,800 --> 00:51:12,960 Speaker 1: This show is executive produced by Adrian Scott and me 808 00:51:13,280 --> 00:51:16,799 Speaker 1: Debbie Brown. Our theme music was created by producer Day one, 809 00:51:16,920 --> 00:51:18,440 Speaker 1: and the poem that you heard at the beginning of 810 00:51:18,480 --> 00:51:20,640 Speaker 1: the show, well that was created especially for us by 811 00:51:20,719 --> 00:51:23,400 Speaker 1: award winning poet and Namie ok four. If you have 812 00:51:23,400 --> 00:51:26,840 Speaker 1: a quick moment right now, please hit subscribe on the show, 813 00:51:26,880 --> 00:51:28,560 Speaker 1: and if you like what you heard, take it a 814 00:51:28,560 --> 00:51:31,600 Speaker 1: step further and give us a five star rating. Until 815 00:51:31,600 --> 00:51:33,719 Speaker 1: next time you connect with me on I g at 816 00:51:33,760 --> 00:51:37,480 Speaker 1: Debbie Brown or my website Debbie Brown dot com. Be blessed.