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Speaker 1: L a's number one in music station Kiss FM. So

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Speaker 1: good until I found you, Stephen Sanchez, Ryan Seacrest with

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Speaker 1: you rolling through my first chapter of COVID, becoming out

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Speaker 1: of it. Very excited to be out of it. Nothing

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Speaker 1: worse than just um sitting around resting. I thought rest

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Speaker 1: would sound fun, but it's not. Let's see big test

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Speaker 1: for the Trojans tomorrow night. Number six USC had an

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Speaker 1: assault Lake City to take on number eleven Utah Utes

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Speaker 1: u c l A is off this weekend. The Rams

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Speaker 1: are home Charges play in Denver, Bulldogs hosting Vanderbilt. What

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Speaker 1: is your Today's National Favorite Dessert Day? What's your favorite dessert? Sis'y.

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Speaker 1: I don't know if I have a favorite, but I

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Speaker 1: do enjoy and I do enjoy going and getting like

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Speaker 1: a frozen yogurt and like adding all the top beans

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Speaker 1: and doing that. I feel like that's the favorite dessert. Yes,

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Speaker 1: so it's s'mores. I would like smar as anything. I

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Speaker 1: like Smores flavored things, any anything Smores related as where

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Speaker 1: it's at for me? For me, it's a cookie cake

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Speaker 1: like that that puzuki ice cream on top, you know,

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Speaker 1: ice cream. If I'm really going to go for it,

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Speaker 1: does cause problems, but maybe the ice cream on top.

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Speaker 1: Otherwise it's just a cooky. Yeah, but it's so good

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Speaker 1: and soft. All right, let's get to the training report. Tanya. Okay,

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Speaker 1: we were talking about this earlier. The Selena Gomez documentary.

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Speaker 1: She released the trailer for it. Um it's called My

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Speaker 1: Mind and Me. She released it on World Mental Health Day.

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Speaker 1: The documentary doesn't come out until November four, but this

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Speaker 1: was a trailer and it's basically it looks into the

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Speaker 1: last six years of Selena's life, which I feel like

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Speaker 1: it's a really long time, like think about think about

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Speaker 1: where you were. That was like a whole different girl

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Speaker 1: for me. But um so the trailer she goes into

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Speaker 1: talk a lot about her lupus diagnosis, her anxiety, giving

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Speaker 1: back to her community, and um also something I think

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Speaker 1: we all struggle with, not feeling good enough. You know,

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Speaker 1: there's this a big moment where she just felt like

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Speaker 1: she wasn't good enough, and I think it's a universal feeling,

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Speaker 1: like we can all feel that way, whether it's personally, professionally,

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Speaker 1: body image wise. I mean, the list goes on and on.

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Speaker 1: So it got me thinking about the last six years

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Speaker 1: of of our lives, and like, what is something that

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Speaker 1: maybe people wouldn't have known that you've gone through in

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Speaker 1: the past six years? So what's yours? Since you had

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Speaker 1: time to think about this and just sprung it on

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Speaker 1: us this morning, you know, it's interesting. We're gonna do

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Speaker 1: our lifelong documentary. No no, no, but seen, like it

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Speaker 1: does feel like a lifetime ago, you know what I mean.

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Speaker 1: See we were in Rio doing this show broadcasting. I mean,

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Speaker 1: I guess, like when I think about the specific of

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Speaker 1: real it feels like a long time ago. But when

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Speaker 1: I think about six years, kind of doesn't for me

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Speaker 1: because we do the same thing every day, which I

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Speaker 1: don't know that may be a blessing and a curse.

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Speaker 1: Like six every year is the same as feel like,

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Speaker 1: guess we're an open book and we talk about our

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Speaker 1: lives every single day on this show. But if you

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Speaker 1: look at life before, I mean you could just go

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Speaker 1: as broad as pre pandemic, post pandemic, and how we

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Speaker 1: look at life differently, how we live life differently, how

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Speaker 1: we priorities differently. I mean, I guess that'll be the

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Speaker 1: that's probably the biggest thing. I Mean, COVID was hard

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Speaker 1: for everyone, you know, Yeah, and I think something that

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Speaker 1: for me, at least, I was so focused and I

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Speaker 1: was so regimented about my that the way that I

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Speaker 1: was eating and what I was eating, and it was

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Speaker 1: almost like a a negative degree for myself, like I

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Speaker 1: wasn't to live my life. I wasn't enjoying at all.

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Speaker 1: And I don't think I realized that until I started

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Speaker 1: to really kind of just like let loose a little bit,

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Speaker 1: and I realized how hard I was being on myself,

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Speaker 1: and I wish I wasn't so hard on myself. I

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Speaker 1: think you and I can relate to that. So what

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Speaker 1: what helped you change your perspective? Ton you? I think

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Speaker 1: maybe it was the pandemic, and also it was my boyfriend.

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Speaker 1: He brought more. I had more fun to do, Like

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Speaker 1: I wanted to do more things. I wanted to eat more,

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Speaker 1: I wanted to experience more. And I want didn't want

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Speaker 1: to get up at five am to go on a round.

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Speaker 1: I wanted to like cuddle him in bed. Right it's

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Speaker 1: his knee. I agree your documentary. I feel like I've

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Speaker 1: been an open book. When I look back at sixteen,

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Speaker 1: it's like I was two years into being married and

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Speaker 1: Michael and I had just bought a home in and

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Speaker 1: we were uh, very very new to home renovations and

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Speaker 1: we didn't know what the heck we were doing. We

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Speaker 1: were knocking down walls for the first time. Like kind

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Speaker 1: of exciting when you think back there making mistakes and

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Speaker 1: like not you know, realizing like what we were doing

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Speaker 1: and trying to get pregnant and that whole journey and

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Speaker 1: so and I'm in a weird way and I feel

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Speaker 1: like a blessed way. I've been able to share that

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Speaker 1: with our listeners and you guys, and so it's been

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Speaker 1: like an open book. That's a good point. You know,

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Speaker 1: this job sort of dilutes the documentary scenario in a

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Speaker 1: way because you're living life. It's therapy. Like I've cried

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Speaker 1: with you guys, and I feel like, you know, annually

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Speaker 1: I think you I've just reminded that on going back

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Speaker 1: six years on this day, we had a clown on

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Speaker 1: to talk about the creepy clown sidings that popped up

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Speaker 1: along the East coast. So took how far we've come far.

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Speaker 1: It is a free Gays Friday. Free Gays Next