WEBVTT - Get in the Zohn

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<v Speaker 1>This is How Men Think? With Brooks and and I

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<v Speaker 1>heard radio podcast. Welcome to another episode of How Men Think.

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<v Speaker 1>My name is Brooks. Like and with me, we have

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<v Speaker 1>Mr Gavin DeGraw. What's up? I'm doing good? But I

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<v Speaker 1>miss your face? Yeah, man, bro, I mean I can

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<v Speaker 1>see your face as we're doing this over zoom, but

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<v Speaker 1>I missing you in real life in the flesh. Man. Um,

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<v Speaker 1>But how are you doing? You? Look? I mean what

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<v Speaker 1>I'm looking at here for those of you that are

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<v Speaker 1>listening is Gavin in a nice flannel shirt, a nice

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<v Speaker 1>almost English hat um sleeve, very English, dark black T shirt.

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<v Speaker 1>I mean, Amy would have a massive crush on you

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<v Speaker 1>right now. And you're in a You're in a fancy

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<v Speaker 1>looking studio. Where are you, buddy? I'm just in my

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<v Speaker 1>one of my rooms at the piano room at the house.

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<v Speaker 1>Oh okay, can you give me a fancy can you

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<v Speaker 1>do me a favor? Yeah? I really want to learn

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<v Speaker 1>to play I used to play piano growing out. My

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<v Speaker 1>mom maybe play piano when I was six, seven and eight,

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<v Speaker 1>or I couldn't play hockey. And I want to learn

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<v Speaker 1>the song sound of Silence on piano? Can you play it? Hello?

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<v Speaker 1>Dark man? Smile friends. Yeah, it's just I can learn it. Um.

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<v Speaker 1>A great song, man, a great song. I've been listening

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<v Speaker 1>to the Piano Guys. Have you heard of the Piano Guys? No,

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<v Speaker 1>the Piano Guys and the Brooklyn duo there. Uh they're

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<v Speaker 1>a piano mixed with a cello, and I just I

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<v Speaker 1>have that look on kinda sometimes in the evening for

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<v Speaker 1>like a year or so. My buddy Matt Hewitt got

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<v Speaker 1>me onto them. And I just heard sound of Silence

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<v Speaker 1>on piano the other day and I'm like, oh, that's

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<v Speaker 1>such a beautiful song. It is. That is actually amazing song.

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<v Speaker 1>Paul Simon is is at the top of the top

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<v Speaker 1>of the mountain as far as talent goes, songwriting talent goes.

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<v Speaker 1>He's a he's a out as good as it's going

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<v Speaker 1>to get. How would you rank your song your pianist skills?

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<v Speaker 1>And I said pianist your piano skills when I put

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<v Speaker 1>them at the bottom of the mountain, really at the

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<v Speaker 1>bottom of the map. Is it easy for you to

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<v Speaker 1>learn a new song? Like if I said, let's learn

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<v Speaker 1>this song, could you learn it pretty quick? It depends

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<v Speaker 1>on the song. Um, it really depends on the songs.

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<v Speaker 1>How familiar I am with the song, UM and the

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<v Speaker 1>difficulty level. I guess the way to cheat is to

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<v Speaker 1>just slow it way down. I just play it as

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<v Speaker 1>slow as possible, you know. But that's how you practice anything,

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<v Speaker 1>you know. Yeah, everything is slow, so you always start slow.

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<v Speaker 1>So well, I don't know, man, I'm the piano playing.

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<v Speaker 1>It's something that that I love to do. UM. But

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<v Speaker 1>it's also it was never the first thing that came

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<v Speaker 1>to me. Singing always came to me much much easier

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<v Speaker 1>than playing playing the instrument, the instruments of things that

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<v Speaker 1>I've always worked at. Have you been playing a lot

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<v Speaker 1>or writing a lot luring this time I've been writing. Um,

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<v Speaker 1>I've been writing quite a bit, mostly starts of songs,

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<v Speaker 1>you know. I begin a lot of music and UM.

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<v Speaker 1>It's it's it's a really weird, uh time to be

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<v Speaker 1>trying to write songs, because when I'm writing, I almost

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<v Speaker 1>think that what I'm writing might not be important enough

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<v Speaker 1>if I'm not capturing the snapshot in time that we're

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<v Speaker 1>living in um or giving people some kind of hope

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<v Speaker 1>to get out of this time. But at the same time,

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<v Speaker 1>I don't really want to be reminded of this after this,

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<v Speaker 1>so that's the debate, you know, But do you want

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<v Speaker 1>to document this thing? How much do you want to

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<v Speaker 1>document this thing? Um? I have my own little debates,

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<v Speaker 1>my own little debates with it because I'm writing songs

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<v Speaker 1>that do kind of capture the moment. But at the

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<v Speaker 1>same time, how much do I wan want to be

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<v Speaker 1>minded of this? Have you have you felt creative and

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<v Speaker 1>inspired during this time or have you felt like drained

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<v Speaker 1>and lethargic and like uninspired. I've had both those experiences, man.

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<v Speaker 1>I think I think the first couple of weeks, in particular,

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<v Speaker 1>I was just in strict prepper mode. Strict prepper mode,

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<v Speaker 1>you know what I mean. It was like stock in

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<v Speaker 1>the closet with food and like outdoor gear, bugout gear,

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<v Speaker 1>you know what I mean, fuel in the in the

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<v Speaker 1>full wheel drive, like kind of like just that mode,

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<v Speaker 1>you know, um, preparing for stores to be shut down,

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<v Speaker 1>things like that. Um. And then after that it took

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<v Speaker 1>me a while and then I see a lot of

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<v Speaker 1>people putting up content online and I just wasn't feeling

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<v Speaker 1>inspired to do that, um for for a bit of time.

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<v Speaker 1>And then and then I kind of then I kind

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<v Speaker 1>of got inspired to it after a while too. It

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<v Speaker 1>took me a minute though, you know it, really, it

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<v Speaker 1>took me a little while to feel creative at all. Um.

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<v Speaker 1>First it was prepper mode. Then it was the that

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<v Speaker 1>lethargy or whatever the word is, um, and then I

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<v Speaker 1>started getting more creative. And but now I'm kind of

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<v Speaker 1>rotting that line between should I work today or sleep today?

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<v Speaker 1>And what day is it? Did I walk the dog

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<v Speaker 1>yet today or was that yesterday? You know what I mean?

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<v Speaker 1>Ground dog day? Oh man, I'm telling you, man, I

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<v Speaker 1>had this really terrible mustache up until about ten minutes ago.

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<v Speaker 1>I shaved it off for you. I didn't want to.

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<v Speaker 1>I didn't want to upset anybody. Yeah, So that's that's it.

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<v Speaker 1>It's impressive when a man dresses up for a Zoom podcast.

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<v Speaker 1>You've got my boat tie, man, I forgot my boat's eye.

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<v Speaker 1>Must meet your board as hell, dude, so so utterly

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<v Speaker 1>board man. And uh yeah. Sometimes man, it's like if

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<v Speaker 1>I had a clock, i'd hear it kicking um, But

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<v Speaker 1>instead I just I can hear my dog licking his

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<v Speaker 1>body parts instead. That's the clock. It's just anywhere I go,

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<v Speaker 1>he just followed me around. It sounds like the kicking

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<v Speaker 1>of the clock that doesn't really keep even time. Oh, man,

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<v Speaker 1>I miss buddy. I miss that guy. Um house Koda, Man,

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<v Speaker 1>how's your dog going? Koda is awesome? Man. I'm up

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<v Speaker 1>in Idaho. I'm at my host in Idaho. I spend

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<v Speaker 1>the whole day outside. I'm outside from like seven thirty

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<v Speaker 1>till five o'clock. I have ten and a half acres here. Are.

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<v Speaker 1>Property is pretty big here, and I've just been doing

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<v Speaker 1>a mass cleaning of it. Like, yah, good for you. Everything, move,

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<v Speaker 1>building some rock walls, chains on down, some trees, clear

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<v Speaker 1>and brush you need it. Not easy work, man, chains

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<v Speaker 1>work is not easy work. If you do it, you

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<v Speaker 1>do it properly, can be if you do it wrong. Yeah. Um,

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<v Speaker 1>and I've done a lot of You can copeck your

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<v Speaker 1>arm off, man with a change, he may be careful man. Yeah.

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<v Speaker 1>If there was a guy from my hometown who cut

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<v Speaker 1>his own arm off with a chain, so yeah, he

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<v Speaker 1>had terrible chain to act. Yeah, dude. I had a

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<v Speaker 1>guy out We have some probably like hundred foot trees,

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<v Speaker 1>Like there's some big pine trees out here, and I

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<v Speaker 1>had a guy out here climb up at the other

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<v Speaker 1>day and saw it down from the top because there

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<v Speaker 1>was one close to the house here. That's kind of danny.

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<v Speaker 1>If a big windstorm comes in, it could blow it over.

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<v Speaker 1>And watching a guy watching the slogan guy go up

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<v Speaker 1>trim with the chainsaw hanging from his belt and climb

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<v Speaker 1>this tree. Yeah, and saw off the branches like chains

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<v Speaker 1>off the branches, climbed to the very top and then

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<v Speaker 1>chunk it off and come down. Man, what an art. Yeah, absolutely,

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<v Speaker 1>absolutely the hazard pay man. Yeah. But man, he's been

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<v Speaker 1>after moose. Yeah, he's finding some. He was munching on

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<v Speaker 1>a deer skull the other day. He's fine and all

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<v Speaker 1>he's got he's got to have wolf in him. There's

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<v Speaker 1>gotta be some sort of wolf in him, a wolf man. Yeah. Yeah,

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<v Speaker 1>it's been great. Um so yeah, that but the I'm

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<v Speaker 1>doing okay with the isolation. Like I'm out here, I'm

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<v Speaker 1>about fifteen minutes out of town. Um. I have one

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<v Speaker 1>neighbor that lives couple hundred yards away, and then another

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<v Speaker 1>neighbor that lives another couple hundred yards away, and that's

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<v Speaker 1>all that's out here. Um, And so I don't I

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<v Speaker 1>see them when they walk their dogs a little bit,

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<v Speaker 1>but don't see the much we're practicing social distancing. But

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<v Speaker 1>I've been good with the isolation, right. I think I'm

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<v Speaker 1>an introvert by nature. I love having my dog. If

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<v Speaker 1>it wasn't for my dog, I'd probably be a little

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<v Speaker 1>more aunty with the isolation. But how are you doing

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<v Speaker 1>in general with the isolation. I haven't been completely isolated,

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<v Speaker 1>you know. I mean I lived downtown Nashville, and even

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<v Speaker 1>though it's a it's a ghost town down here, I

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<v Speaker 1>live in a building, you know, an apartment building. So, um,

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<v Speaker 1>I've been I'm still taking my dog out. I meanfortunately,

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<v Speaker 1>I do have the company of the dog, which is great.

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<v Speaker 1>And my dad is my next door neighbor. Um. And

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<v Speaker 1>so I'm I'm regularly with my with my dad. You know,

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<v Speaker 1>he's in and out of my apartment. In my apartment,

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<v Speaker 1>I'm in and out of his apartment. UM. So we're

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<v Speaker 1>not completely isolated in that regard. And of course I

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<v Speaker 1>see I see neighbors in the building when i'm you know,

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<v Speaker 1>taking the dog out. Um. Of course, become a little

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<v Speaker 1>more odd with your neighbors because you kind of don't

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<v Speaker 1>want to share an elevator with them. Um, you know, Um,

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<v Speaker 1>But sometimes somebody just pops in the elevator and there

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<v Speaker 1>you go with your T shirt. Not that it's gonna

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<v Speaker 1>do anything, but you know, it's just an instinct, you

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<v Speaker 1>know what I mean. Well, let's just you know, I'm

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<v Speaker 1>smelling the day kind of move puts your face and

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<v Speaker 1>your T shirt. Um. But you know, but fundamentally, the

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<v Speaker 1>the interactions that you're having with people have been just there.

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<v Speaker 1>They're so unnatural, you know, the interaction is so it's

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<v Speaker 1>so unnatural. Um. And this whole thing just feels completely

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<v Speaker 1>for me, it just feels completely unnatural. You know. I'm

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<v Speaker 1>I'm from the social um art. I play music for people,

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<v Speaker 1>you know what I mean. It's like I grew up

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<v Speaker 1>in barrooms, you know, playing in literally in barrooms since

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<v Speaker 1>I was like a kid, you know, since I was

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<v Speaker 1>like fifteen, I've got in the barrooms and that's my

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<v Speaker 1>that's my day to day life, you know, since forever,

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<v Speaker 1>you know, through high school, I've been playing in bar

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<v Speaker 1>so so not being able to do do that and

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<v Speaker 1>have that exchange is so unusual. Um. When I played

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<v Speaker 1>at the house, yeah, I love playing at the house.

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<v Speaker 1>But you know it's it's just, uh, you're used. I'm

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<v Speaker 1>used to playing something and then going and playing it

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<v Speaker 1>for people because I'm proud of it. You know, he

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<v Speaker 1>checked this out right, this is cool, you want to

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<v Speaker 1>go play it for people? But what do you think?

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<v Speaker 1>And yeah, you want? Yeah, exactly exactly. So so it's

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<v Speaker 1>such an unnatural it's such a natural moment because people,

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<v Speaker 1>by nature, we're supposed to gather and now we can't,

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<v Speaker 1>you know. But but but it's interesting because you you

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<v Speaker 1>you're thriving in it, and I think some people are

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<v Speaker 1>thriving in it. Um. Some people just love the alone time.

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<v Speaker 1>I really do love the alone time as well. But

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<v Speaker 1>I missed at least when I do go up go

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<v Speaker 1>out to see society, I want to watch it actually

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<v Speaker 1>function like it like should you know what I mean?

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<v Speaker 1>So so I'm doing okay with it. I'm doing good

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<v Speaker 1>with it. You're doing you're doing with it. We also

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<v Speaker 1>have looser and engineer Tory on with us, and we

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<v Speaker 1>were talking before and and t is really in one.

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<v Speaker 1>She's struggle with how you doing, Tori. I'm like really

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<v Speaker 1>struggling with it. I'm the most extrovert possible. I don't

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<v Speaker 1>need any alone time like Brooks, Like I get that, Gavin,

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<v Speaker 1>You're in Nashville, like where you're from. But I could

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<v Speaker 1>never imagine myself doing what Brooks did it and just

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<v Speaker 1>like up and leaving l A and just going to

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<v Speaker 1>Idaho because that's just like so isolating and already and

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<v Speaker 1>isolating time. Like I kind of want to know more Brooks,

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<v Speaker 1>like why did you choose to get up from l

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<v Speaker 1>A where at least you can look out and see

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<v Speaker 1>people walking, to go to Idaho where it is very

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<v Speaker 1>isolating and all you can really do is like virtually

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<v Speaker 1>talk to people, you know. Yeah, well, I always wanted

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<v Speaker 1>to spend more time here. I bought this place and

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<v Speaker 1>I've never spent enough time here come here like a

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<v Speaker 1>week a year, and it's my dream property. Um, so one,

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<v Speaker 1>I wanted to spend more time here to the place

0:12:33.360 --> 0:12:36.200
<v Speaker 1>needed an overhaul. It really needed a cleaning, you know,

0:12:36.720 --> 0:12:39.640
<v Speaker 1>escaping and a cleaning. It got overgrown. It's kind of

0:12:39.640 --> 0:12:41.520
<v Speaker 1>in the bush, right We're right on the water, but

0:12:41.559 --> 0:12:43.720
<v Speaker 1>it's kind of in the bush in Idaho, And so

0:12:43.760 --> 0:12:46.680
<v Speaker 1>I've really been able to man manicure it and landscape.

0:12:46.720 --> 0:12:51.880
<v Speaker 1>And three, um, just my dog with my dog, like, uh,

0:12:52.040 --> 0:12:53.840
<v Speaker 1>we have a yard and stuff in l A and

0:12:53.840 --> 0:12:56.240
<v Speaker 1>we go for trail runs and stuff. But here we're

0:12:56.280 --> 0:12:59.720
<v Speaker 1>just out. He's outside all day long. UM on the

0:12:59.720 --> 0:13:03.200
<v Speaker 1>water her. I can fish any day. UM. I have

0:13:03.240 --> 0:13:06.439
<v Speaker 1>a body that I can go hunting with. Um he hunts,

0:13:06.480 --> 0:13:08.760
<v Speaker 1>is going to go and just track along with him

0:13:08.760 --> 0:13:13.960
<v Speaker 1>and hunt and um. So there's just there's lots to do. Um.

0:13:14.040 --> 0:13:15.679
<v Speaker 1>And I just I love being up here. I've never

0:13:15.720 --> 0:13:17.920
<v Speaker 1>spent enough time here, so I'm doing okay with it

0:13:18.000 --> 0:13:20.000
<v Speaker 1>and like, but I've always been that, even when I

0:13:20.040 --> 0:13:21.920
<v Speaker 1>was younger. You know, when I was a young kid,

0:13:22.240 --> 0:13:24.760
<v Speaker 1>I didn't need to be around friends all the time.

0:13:24.800 --> 0:13:27.240
<v Speaker 1>I liked it. I had great friends, still have great

0:13:27.240 --> 0:13:29.720
<v Speaker 1>friends to this day. But there's a part of me

0:13:29.880 --> 0:13:33.640
<v Speaker 1>that enjoys isolation, and there's a part of me that

0:13:33.720 --> 0:13:37.480
<v Speaker 1>actually gets drained when I'm around too many people. Right,

0:13:38.080 --> 0:13:41.080
<v Speaker 1>So yeah, I can I can identify with with with

0:13:41.120 --> 0:13:43.040
<v Speaker 1>a lot of that stuff. Man, be honest with you.

0:13:43.120 --> 0:13:46.319
<v Speaker 1>I mean, I I think if I was in the

0:13:46.480 --> 0:13:49.199
<v Speaker 1>in the position that you were in where there was

0:13:49.320 --> 0:13:52.720
<v Speaker 1>like a country house to go to, yah, I would

0:13:52.760 --> 0:13:55.840
<v Speaker 1>be just loving it. Like right now, I'm kicking myself.

0:13:55.840 --> 0:13:58.160
<v Speaker 1>We were looking at a farm last year and I

0:13:58.240 --> 0:14:02.360
<v Speaker 1>almost bought this farm, and I'm so pissed now that

0:14:02.440 --> 0:14:05.600
<v Speaker 1>I did not buy this farm because I would love

0:14:05.679 --> 0:14:09.920
<v Speaker 1>to be out there right now on a river at

0:14:09.920 --> 0:14:11.840
<v Speaker 1>the farm, you know what I mean, and have your

0:14:12.520 --> 0:14:15.640
<v Speaker 1>everything you need. You can be completely self sufficient. You

0:14:15.679 --> 0:14:18.800
<v Speaker 1>can garden, you can hunt off the land, you can

0:14:18.840 --> 0:14:22.280
<v Speaker 1>already have your cattles there, your chickens, etcetera. You can

0:14:22.480 --> 0:14:27.560
<v Speaker 1>you can be in an environment where you're not really

0:14:27.800 --> 0:14:30.520
<v Speaker 1>quite as affected by all the things that are happening,

0:14:30.560 --> 0:14:34.960
<v Speaker 1>because the land itself will make you busy and it

0:14:35.000 --> 0:14:38.520
<v Speaker 1>will provide, you know, if you're working with it, and

0:14:38.760 --> 0:14:41.880
<v Speaker 1>you can keep yourself busy enough in that regard where

0:14:41.880 --> 0:14:46.000
<v Speaker 1>you you can't have a great day outside doing what

0:14:46.040 --> 0:14:49.720
<v Speaker 1>you do with with the property. See what do you go?

0:14:50.040 --> 0:14:52.840
<v Speaker 1>I'm so a jelly Yeah, sorry, Like, what is what

0:14:52.920 --> 0:14:55.040
<v Speaker 1>has been the hardest part for you? And actually we

0:14:55.040 --> 0:14:58.120
<v Speaker 1>have a guest coming on today that's really going to

0:14:58.200 --> 0:15:00.520
<v Speaker 1>help you because this guy was in isolated and self

0:15:00.520 --> 0:15:03.640
<v Speaker 1>isolation for two hundred sixty days, so you can ask

0:15:03.760 --> 0:15:08.440
<v Speaker 1>him your question, what has been like the single hardest

0:15:08.520 --> 0:15:13.960
<v Speaker 1>thing for you in this time? Um, I'm one of

0:15:13.960 --> 0:15:17.560
<v Speaker 1>the really lucky ones who is continuing to work during

0:15:17.560 --> 0:15:19.960
<v Speaker 1>this time. But I think it's a little bit hard

0:15:20.000 --> 0:15:23.320
<v Speaker 1>feeling like I'm almost in survival of just working to

0:15:23.480 --> 0:15:27.480
<v Speaker 1>live and living to work versus feeling like I'm able

0:15:27.560 --> 0:15:31.080
<v Speaker 1>to really be in tune with like like my friends

0:15:31.200 --> 0:15:33.640
<v Speaker 1>my community. And also there's just like a lot of

0:15:33.640 --> 0:15:36.520
<v Speaker 1>guilt that I feel and almost working because a lot

0:15:36.520 --> 0:15:38.600
<v Speaker 1>of my friends are furloughed or laid often this time

0:15:38.640 --> 0:15:41.080
<v Speaker 1>because we are I'm twenty five, so my age group

0:15:41.120 --> 0:15:42.960
<v Speaker 1>is kind of the one that's the low hanging fruit

0:15:42.960 --> 0:15:46.080
<v Speaker 1>where they're just kind of chop that one off. Um

0:15:46.160 --> 0:15:48.280
<v Speaker 1>So sometimes that's like a lot of guilt and like

0:15:48.400 --> 0:15:50.560
<v Speaker 1>sadness and hurt that I've had to like feel with

0:15:50.600 --> 0:15:53.720
<v Speaker 1>a lot of my other friends, like weirdly makes me

0:15:53.760 --> 0:15:56.640
<v Speaker 1>emotional right now. Um So, like that just been really

0:15:56.680 --> 0:15:58.440
<v Speaker 1>hard because it's like you can't really be there physically

0:15:58.520 --> 0:16:00.480
<v Speaker 1>for anyone. And that's like my leveling, which is like

0:16:00.520 --> 0:16:03.920
<v Speaker 1>to really be physically there with people in hug or

0:16:03.960 --> 0:16:05.640
<v Speaker 1>like can I but you dinner? Or can I do anything?

0:16:05.680 --> 0:16:07.800
<v Speaker 1>And yeah, you can do that in your own certain

0:16:07.840 --> 0:16:10.080
<v Speaker 1>way during isolation. But it's just been really sad, I

0:16:10.120 --> 0:16:12.720
<v Speaker 1>think for a little bit of my age group, just

0:16:12.800 --> 0:16:15.360
<v Speaker 1>a lot of people already struggling with their identity and

0:16:15.360 --> 0:16:18.560
<v Speaker 1>then being in isolation because I live in l A

0:16:18.640 --> 0:16:21.280
<v Speaker 1>and that's a lot of apartments, so everyone's just kind

0:16:21.280 --> 0:16:24.520
<v Speaker 1>of living in apartments um or they're going back to

0:16:24.560 --> 0:16:26.800
<v Speaker 1>their families, and then that's always a hard adjustment to

0:16:26.800 --> 0:16:28.480
<v Speaker 1>feel like you've been on your own and making a

0:16:28.520 --> 0:16:30.680
<v Speaker 1>living and then you're going back home to your family

0:16:30.680 --> 0:16:32.960
<v Speaker 1>where they're like where are you going, like almost like

0:16:33.000 --> 0:16:35.800
<v Speaker 1>a curfew again and having chores and you're like, oh,

0:16:35.840 --> 0:16:38.280
<v Speaker 1>this is It's just a it's a really conflicting feeling.

0:16:38.280 --> 0:16:40.840
<v Speaker 1>And I think that a lot of again my age

0:16:40.840 --> 0:16:43.160
<v Speaker 1>groups have been kind of experiencing that where it kind

0:16:43.160 --> 0:16:46.000
<v Speaker 1>of feeds a lot of like insecurity during this time,

0:16:46.080 --> 0:16:49.360
<v Speaker 1>rather than being like I'm going to take advantage of it.

0:16:49.360 --> 0:16:51.080
<v Speaker 1>It's just it's a lot of you know, like a

0:16:51.080 --> 0:16:53.160
<v Speaker 1>little things that really feed into how I'm feeling. And

0:16:53.160 --> 0:16:55.160
<v Speaker 1>I'm such an extrovert that for me, I'm like, I'm

0:16:55.200 --> 0:16:59.760
<v Speaker 1>just struggling in this time. Some people, like you have

0:16:59.800 --> 0:17:04.800
<v Speaker 1>an there's there's things called energetic blueprints, and some people

0:17:04.840 --> 0:17:09.639
<v Speaker 1>get energized by being around people you know, and you're

0:17:09.640 --> 0:17:13.000
<v Speaker 1>you're a person that gets fed energy by being around

0:17:13.000 --> 0:17:15.120
<v Speaker 1>people gave. I think you two you are as well.

0:17:15.240 --> 0:17:19.560
<v Speaker 1>I think he certainly is. Um. I think like our

0:17:19.560 --> 0:17:22.960
<v Speaker 1>producer Danielle and I are probably more similar. Is where

0:17:23.520 --> 0:17:25.919
<v Speaker 1>if we're around too many people that can drain energy

0:17:26.000 --> 0:17:28.760
<v Speaker 1>from us and we'll actually get large, we'll get more

0:17:28.920 --> 0:17:34.480
<v Speaker 1>energy when we're by ourselves. Um. So for me, I've

0:17:34.520 --> 0:17:37.360
<v Speaker 1>had a ton of energy. Um. But I will say

0:17:37.400 --> 0:17:39.359
<v Speaker 1>it is nice too. It's nice when I see my

0:17:39.359 --> 0:17:41.439
<v Speaker 1>neighbors walk their dog and we'll stop and have a

0:17:41.520 --> 0:17:44.919
<v Speaker 1>chat or something like that. Right. But yeah, I do

0:17:45.119 --> 0:17:49.200
<v Speaker 1>miss like, as you said, Tori, the friendships and uh

0:17:49.400 --> 0:17:52.480
<v Speaker 1>companionships and stuff like that, where where you do get

0:17:52.480 --> 0:17:54.959
<v Speaker 1>to hug somebody and be in the same room and

0:17:55.600 --> 0:17:58.800
<v Speaker 1>um even doing these calls, like I'd rather be in

0:17:58.800 --> 0:18:01.720
<v Speaker 1>the room with you guys doing this podcast. That's one

0:18:01.760 --> 0:18:03.760
<v Speaker 1>of my favorite things is coming into the studio in

0:18:03.920 --> 0:18:07.199
<v Speaker 1>l A and ripping the podcast versus jumping on a

0:18:07.280 --> 0:18:12.760
<v Speaker 1>zoom call like this. So, so thank you we have Gavin.

0:18:12.840 --> 0:18:14.920
<v Speaker 1>We have a guest coming on. So Gavi, you known't

0:18:15.080 --> 0:18:18.240
<v Speaker 1>you pe no idea what's going on to you? No?

0:18:18.359 --> 0:18:22.480
<v Speaker 1>I did not, So so to help you out here, buddy,

0:18:22.800 --> 0:18:28.280
<v Speaker 1>we have a guest. His name is Ethan's on and

0:18:28.440 --> 0:18:34.720
<v Speaker 1>he won the third season of Survivor Africa. So two one,

0:18:34.760 --> 0:18:39.440
<v Speaker 1>he won the third season of Survivor UM and since

0:18:39.480 --> 0:18:43.280
<v Speaker 1>then his story is incredible. I mean, if you, if you,

0:18:44.200 --> 0:18:47.320
<v Speaker 1>if I've followed Ethan or no Ethan, you'll know his story.

0:18:47.320 --> 0:18:50.720
<v Speaker 1>But if you haven't, his story is absolutely incredible. UM.

0:18:50.800 --> 0:18:52.480
<v Speaker 1>And I'll wait till he gets on to kind of

0:18:52.520 --> 0:18:56.000
<v Speaker 1>try and tee it up a little bit. But UM,

0:18:56.080 --> 0:18:59.440
<v Speaker 1>he's to give you the synopsis. He's beat cancer twice

0:19:00.200 --> 0:19:03.320
<v Speaker 1>since two thousand and one, and he's had too in

0:19:03.560 --> 0:19:07.439
<v Speaker 1>his recovery of cancer, had to do social distancing and

0:19:07.480 --> 0:19:10.600
<v Speaker 1>self isolation for up to two d and sixty days

0:19:10.640 --> 0:19:16.840
<v Speaker 1>at one. Wow. So we're gonna get Ethan's story to

0:19:16.960 --> 0:19:21.040
<v Speaker 1>help you, Tory, to help you, to help you, Gavin,

0:19:21.080 --> 0:19:22.919
<v Speaker 1>to help all of our listeners, for the people that

0:19:22.960 --> 0:19:28.120
<v Speaker 1>are really struggling during this time. UM. Ethan has some

0:19:28.240 --> 0:19:32.280
<v Speaker 1>tips on how to thrive, how to survive UM. He

0:19:32.400 --> 0:19:36.880
<v Speaker 1>calls it is isolation survival Guide, UM, how to survive

0:19:36.960 --> 0:19:39.639
<v Speaker 1>it during isolation. So I can't wait to have this

0:19:39.680 --> 0:19:41.480
<v Speaker 1>is gonna be wonderful. It's gonna serve our community and

0:19:41.560 --> 0:19:46.480
<v Speaker 1>help help my two friends right here on this call

0:19:55.560 --> 0:19:57.879
<v Speaker 1>back from Brick. This is how men think. My name

0:19:57.920 --> 0:20:00.159
<v Speaker 1>is Brooks like and joining us. We have them. Here

0:20:00.320 --> 0:20:02.120
<v Speaker 1>is the man, the myth, the legend. We have Mr

0:20:02.359 --> 0:20:06.400
<v Speaker 1>Mr Ethan zon on with us. Ethan, what's up, my man?

0:20:06.960 --> 0:20:09.960
<v Speaker 1>What's up? How are you guys doing? Thanks for having me? Dude.

0:20:09.960 --> 0:20:12.640
<v Speaker 1>You look fresh, you look clean, you look you look

0:20:12.720 --> 0:20:18.480
<v Speaker 1>like you're thriving during this time. Umbly showered this week

0:20:18.640 --> 0:20:23.480
<v Speaker 1>to be mentous occasion. You guys should be honored that

0:20:23.560 --> 0:20:27.800
<v Speaker 1>I actually showered this week. That I've just been jumping

0:20:27.800 --> 0:20:31.560
<v Speaker 1>in the lake here, I haven't even been showering. Um,

0:20:31.760 --> 0:20:34.760
<v Speaker 1>but I Ethan like following you and reading up on you,

0:20:34.880 --> 0:20:38.560
<v Speaker 1>and I appreciate you coming on. Your story is incredible

0:20:39.000 --> 0:20:42.119
<v Speaker 1>and this this time right now probably seems like a

0:20:42.119 --> 0:20:47.840
<v Speaker 1>cake walk to you having been through what you've been through. UM.

0:20:47.880 --> 0:20:50.679
<v Speaker 1>I read your bio earlier. Most people would know you

0:20:50.760 --> 0:20:54.120
<v Speaker 1>from winning Survivor in two thousand and one Survivor Africa.

0:20:54.480 --> 0:20:58.639
<v Speaker 1>But really what's remarkable, absolutely incredible and remarkable about you

0:20:58.720 --> 0:21:02.960
<v Speaker 1>and about your story is since that time, you've overcome

0:21:03.040 --> 0:21:10.879
<v Speaker 1>cancer not once but twice, and you've had um self

0:21:11.000 --> 0:21:16.280
<v Speaker 1>isolation for up to two hundred and sixty days. Yeah, yeah,

0:21:16.480 --> 0:21:19.040
<v Speaker 1>so can you take us back to that one? I

0:21:19.119 --> 0:21:21.600
<v Speaker 1>just command you. I can't imagine what it would be like.

0:21:21.960 --> 0:21:23.760
<v Speaker 1>Let's even start with that, Like, what is it like

0:21:23.800 --> 0:21:27.760
<v Speaker 1>when you first hear this bad news that you have cancer?

0:21:27.880 --> 0:21:31.920
<v Speaker 1>Like what is I can't even put myself there mentally

0:21:32.359 --> 0:21:35.399
<v Speaker 1>and emotionally what that must feel like. So the world's

0:21:35.440 --> 0:21:37.800
<v Speaker 1>going through a lot of adversity right now. Adversity is

0:21:37.840 --> 0:21:39.600
<v Speaker 1>new to a lot of people. Like what was that

0:21:39.680 --> 0:21:47.040
<v Speaker 1>adversity like to you? It was quite a life altering moment,

0:21:47.119 --> 0:21:49.680
<v Speaker 1>as you can imagine. I was thirty five years old,

0:21:50.040 --> 0:21:52.720
<v Speaker 1>on top of the world, you know, happy healthy, young

0:21:52.760 --> 0:21:55.560
<v Speaker 1>guy training for the New York City Marathon. Like, yeah,

0:21:55.680 --> 0:21:57.640
<v Speaker 1>in one of these times, you never think it could

0:21:57.680 --> 0:22:01.320
<v Speaker 1>possibly be you. But I said, like really, skin and

0:22:01.600 --> 0:22:04.800
<v Speaker 1>debilitatingly itchy, to the point where I couldn't even wear clothes.

0:22:04.840 --> 0:22:06.440
<v Speaker 1>So I'm like, all right, something's going on. I try

0:22:06.480 --> 0:22:10.879
<v Speaker 1>to be pill cream, potion, lotion known to man. And

0:22:10.920 --> 0:22:13.639
<v Speaker 1>it wasn't until like a swollen lymph node popped that

0:22:13.720 --> 0:22:15.879
<v Speaker 1>in my neck and they found a six centimeter by

0:22:15.880 --> 0:22:19.080
<v Speaker 1>twelveth century mass in my chest that I was diagnosed

0:22:19.119 --> 0:22:21.440
<v Speaker 1>with a rare form of blood cancer called c D

0:22:21.600 --> 0:22:25.399
<v Speaker 1>twenty positive hodgkinsling foma. Trucks Band never heard of it

0:22:25.440 --> 0:22:28.960
<v Speaker 1>either at the time. Um, but you know, at that moment,

0:22:29.000 --> 0:22:32.639
<v Speaker 1>you're just like, it was such a weird time in

0:22:32.720 --> 0:22:34.879
<v Speaker 1>my life because all my other friends were just starting

0:22:34.920 --> 0:22:37.720
<v Speaker 1>their life, you know, like getting married and having good

0:22:37.800 --> 0:22:41.560
<v Speaker 1>jobs and you know, starting you know, creating uh families,

0:22:41.600 --> 0:22:43.440
<v Speaker 1>and for me, I had to press pause in my

0:22:43.480 --> 0:22:46.879
<v Speaker 1>life and that was really difficult for me. And uh,

0:22:46.960 --> 0:22:50.800
<v Speaker 1>you know, I went through multiprounds of chemotherapy radiation at

0:22:50.800 --> 0:22:54.040
<v Speaker 1>a stem cell transplant, which was all good because the

0:22:54.080 --> 0:22:57.200
<v Speaker 1>doctors thought they got the disease under control. But then

0:22:57.280 --> 0:23:01.280
<v Speaker 1>twenty months later the cancer came back, and that for

0:23:01.320 --> 0:23:04.320
<v Speaker 1>me was the hardest part. You know, like people say,

0:23:04.359 --> 0:23:06.399
<v Speaker 1>when you go through cancer, you know you're an inspiration.

0:23:06.560 --> 0:23:09.119
<v Speaker 1>This is awesome, But like when it's doctor tells you

0:23:09.160 --> 0:23:10.840
<v Speaker 1>to do something you'll die, you pretty much do it.

0:23:10.840 --> 0:23:13.240
<v Speaker 1>There's really no choice. And as a patient, it's really

0:23:13.280 --> 0:23:17.399
<v Speaker 1>hard to like articulate what it feels like to be

0:23:17.480 --> 0:23:20.440
<v Speaker 1>seriously ill, you know, like it pays more positive outlook,

0:23:20.440 --> 0:23:22.840
<v Speaker 1>but when everyone tries multiples appealingly. You that don't work,

0:23:22.920 --> 0:23:26.359
<v Speaker 1>you panic, you freak out, like I pretty survived. I

0:23:26.400 --> 0:23:27.800
<v Speaker 1>just want to die. I didn't want to die. That

0:23:27.840 --> 0:23:29.760
<v Speaker 1>was what was going on in life. So it was

0:23:29.880 --> 0:23:33.120
<v Speaker 1>it was literally a survival for you. It wasn't about like,

0:23:33.119 --> 0:23:36.000
<v Speaker 1>like what there's my opportunities in life? What am I

0:23:36.000 --> 0:23:38.760
<v Speaker 1>working on? It was literally like I want to survive

0:23:38.800 --> 0:23:46.399
<v Speaker 1>today to get to tomorrow. Definitely, and lucky for me, um,

0:23:46.440 --> 0:23:48.800
<v Speaker 1>you know, I got on an experimental new drug. Less

0:23:48.800 --> 0:23:50.680
<v Speaker 1>than two hundred people in the world were on this drug,

0:23:50.720 --> 0:23:52.080
<v Speaker 1>and I got on this drug. It got me into

0:23:52.080 --> 0:23:54.520
<v Speaker 1>remission as it well, it's gone a second stem cell transplant,

0:23:54.520 --> 0:23:56.520
<v Speaker 1>this time using my brother or Lee as the donor,

0:23:57.000 --> 0:23:59.000
<v Speaker 1>and now I'm seven years in remission. I'm doing okay,

0:23:59.000 --> 0:24:02.680
<v Speaker 1>and everything's fine for you, buddy, thank you. But when

0:24:02.720 --> 0:24:05.800
<v Speaker 1>we're talking about this kind of what's happening in the

0:24:05.800 --> 0:24:08.760
<v Speaker 1>world today and this isolation after each transplant, I was

0:24:08.800 --> 0:24:11.199
<v Speaker 1>in isolation for about a hundred and twenty days. That's

0:24:11.200 --> 0:24:13.360
<v Speaker 1>where I got to the two sixty plus my three

0:24:13.359 --> 0:24:15.960
<v Speaker 1>times on Survivor and complete isolation as well. So I

0:24:16.000 --> 0:24:18.119
<v Speaker 1>think I have a little bit of experience surviving, you know,

0:24:18.200 --> 0:24:22.840
<v Speaker 1>moments like this, and for me, it was really a

0:24:22.880 --> 0:24:25.919
<v Speaker 1>big part of this was acceptance. You know. It was

0:24:26.240 --> 0:24:29.240
<v Speaker 1>the acceptance that the fact that I was in this

0:24:29.400 --> 0:24:32.560
<v Speaker 1>current situation, it's gonna be, it's happening to me. It's

0:24:32.560 --> 0:24:34.960
<v Speaker 1>gonna last for a little bit, um, but there is

0:24:34.960 --> 0:24:38.080
<v Speaker 1>a beginning, there's a middle, and there's an end um.

0:24:38.160 --> 0:24:40.000
<v Speaker 1>And so for me to accept the fact that I

0:24:40.040 --> 0:24:41.600
<v Speaker 1>was sick and I was gonna be going through this,

0:24:41.800 --> 0:24:44.879
<v Speaker 1>I needed to get through that moment because then I

0:24:44.880 --> 0:24:46.920
<v Speaker 1>could start the next phase of my life was mapping

0:24:46.920 --> 0:24:49.920
<v Speaker 1>out how to stay alive. And people talk about what's

0:24:49.920 --> 0:24:51.919
<v Speaker 1>going on in the world today. You know, we're in

0:24:51.920 --> 0:24:55.160
<v Speaker 1>a pandemic. It's a global catastrophe. You know, the legacy

0:24:55.200 --> 0:24:57.320
<v Speaker 1>of where this pandemic is going to be with us

0:24:57.400 --> 0:25:00.400
<v Speaker 1>for for years. And like the first step to any

0:25:00.480 --> 0:25:03.720
<v Speaker 1>change you really can't control is acceptance and how you

0:25:03.760 --> 0:25:05.760
<v Speaker 1>guys feel about that. But with all this uncertainty in

0:25:05.760 --> 0:25:09.040
<v Speaker 1>the world, the uncertainty breeds anxiety, and anxiety causes us

0:25:09.040 --> 0:25:12.480
<v Speaker 1>to make some maybe destructive decisions. Right now, right yeah,

0:25:12.800 --> 0:25:15.439
<v Speaker 1>I agree with that. Um. I think the people that

0:25:15.480 --> 0:25:18.200
<v Speaker 1>really struggle with it are the ones that haven't accepted

0:25:18.200 --> 0:25:22.480
<v Speaker 1>it that a life has changed, and it's changed for

0:25:22.520 --> 0:25:26.040
<v Speaker 1>a while here, Like there's discussions, Uh, it's April one

0:25:26.200 --> 0:25:29.600
<v Speaker 1>as we record this UM, there's discussions that it's going

0:25:29.640 --> 0:25:33.399
<v Speaker 1>to be beginning of June, possibly before before most of

0:25:33.440 --> 0:25:36.600
<v Speaker 1>the US is is opened up again. So we're looking

0:25:36.640 --> 0:25:39.800
<v Speaker 1>at still another seven weeks, you know. So if you

0:25:39.880 --> 0:25:44.040
<v Speaker 1>can't accept that you're fighting for something that has already

0:25:44.080 --> 0:25:48.120
<v Speaker 1>passed and that you can't possibly change, and that's debilitating.

0:25:48.920 --> 0:25:50.639
<v Speaker 1>I think a lot of people, and so the people

0:25:50.640 --> 0:25:53.760
<v Speaker 1>that have accepted it have found opportunity and have found

0:25:53.800 --> 0:25:58.280
<v Speaker 1>ways to thrive in this. Definitely kudos to you. I mean,

0:25:59.280 --> 0:26:02.480
<v Speaker 1>I think it's interest in to to acknowledge that even

0:26:02.560 --> 0:26:07.240
<v Speaker 1>when they do say okay, you know, the country's opened,

0:26:07.359 --> 0:26:10.159
<v Speaker 1>Canada's open, the world is open. Like it's not like

0:26:10.200 --> 0:26:12.240
<v Speaker 1>you just snap back into the life that once was.

0:26:12.320 --> 0:26:14.320
<v Speaker 1>Like I'll give it an example, just because we're talking

0:26:14.320 --> 0:26:16.760
<v Speaker 1>about cancer. But once they said okay, Ethan, you're in remission,

0:26:16.800 --> 0:26:19.240
<v Speaker 1>go home from the hospital. It wasn't like I could

0:26:19.280 --> 0:26:21.800
<v Speaker 1>just snap back into fitness. Like I was different. My

0:26:21.800 --> 0:26:24.040
<v Speaker 1>friends were different, the way interacted with the world is different.

0:26:24.080 --> 0:26:27.040
<v Speaker 1>I was still living in a lifestyle. So even after

0:26:27.119 --> 0:26:30.359
<v Speaker 1>it's okay, the world is going to be different and

0:26:30.560 --> 0:26:33.720
<v Speaker 1>the way we move as humans and interact as people

0:26:33.880 --> 0:26:36.119
<v Speaker 1>is going to be different. And so I think like

0:26:36.200 --> 0:26:39.480
<v Speaker 1>the denial of this acceptance. You know, you can only

0:26:39.560 --> 0:26:43.080
<v Speaker 1>reimagine yourself in a in a different reality if you

0:26:43.119 --> 0:26:45.880
<v Speaker 1>can accept what's going on right now. And I think

0:26:45.880 --> 0:26:48.119
<v Speaker 1>it's important to note. Can you talk a little bit

0:26:48.119 --> 0:26:52.600
<v Speaker 1>about you said twice you went into isolation for a

0:26:52.680 --> 0:26:57.320
<v Speaker 1>hundred and twenty days? Um, can you talk about how

0:26:57.440 --> 0:27:00.160
<v Speaker 1>isolated you were, what was your atmosphere, you're scenario, where

0:27:00.200 --> 0:27:03.120
<v Speaker 1>were you staying at the time, what was your human contact? Like?

0:27:03.359 --> 0:27:06.960
<v Speaker 1>Can you give us those kind of conditions, UM, so

0:27:07.000 --> 0:27:08.880
<v Speaker 1>we can have more of an understanding of what you've

0:27:08.880 --> 0:27:12.280
<v Speaker 1>went through. Sure. So the first part of the process

0:27:12.359 --> 0:27:14.199
<v Speaker 1>was the stem cell transplant. That's when I was in

0:27:14.560 --> 0:27:17.719
<v Speaker 1>like a hyper stero bubble inside the hospital for about

0:27:18.000 --> 0:27:21.280
<v Speaker 1>thirty five days. And that's when they kind of it's

0:27:21.280 --> 0:27:23.680
<v Speaker 1>like pressing reset on your on your body. You know,

0:27:23.720 --> 0:27:26.679
<v Speaker 1>they remove all the white blood cells, red blood cells, platelets,

0:27:26.800 --> 0:27:28.840
<v Speaker 1>They bring you down to zero, get you close to death.

0:27:29.119 --> 0:27:31.719
<v Speaker 1>Then they reinfuse you with healthy stem cells that were

0:27:31.760 --> 0:27:34.760
<v Speaker 1>supposed to kind of um, you know, into your bone

0:27:34.800 --> 0:27:37.159
<v Speaker 1>marrow and those reproduced as healthy stem cells to kind

0:27:37.160 --> 0:27:40.000
<v Speaker 1>of kill the cancers in your body. So after each

0:27:40.040 --> 0:27:43.480
<v Speaker 1>one of those, you're so immuno compromised that you really

0:27:43.520 --> 0:27:48.119
<v Speaker 1>can't be in crowded places. No public restaurants, no stadiums,

0:27:48.119 --> 0:27:51.359
<v Speaker 1>no subways, no taxis, no restaurants, no large groups. I'm

0:27:51.400 --> 0:27:53.960
<v Speaker 1>in a mask and a glove all times outside of

0:27:53.960 --> 0:27:56.880
<v Speaker 1>my own uh, outside of the hospital room. And then

0:27:56.880 --> 0:27:58.520
<v Speaker 1>when I got launched to go back into my home,

0:27:58.880 --> 0:28:02.280
<v Speaker 1>same situation, a little less intense, but no fresh vegetables

0:28:02.280 --> 0:28:04.720
<v Speaker 1>because they have germs. You know. Everyone had to wash

0:28:04.760 --> 0:28:06.600
<v Speaker 1>their hands and wear mask and gloves when they're coming

0:28:06.640 --> 0:28:10.120
<v Speaker 1>inside the house to visit with me. Cleaning is very stringent.

0:28:10.160 --> 0:28:12.160
<v Speaker 1>So it's just like a really and then once those

0:28:12.240 --> 0:28:14.439
<v Speaker 1>hundred days were open, and then it was years of

0:28:14.480 --> 0:28:17.520
<v Speaker 1>living a socially isolated life because I just couldn't be

0:28:17.560 --> 0:28:20.440
<v Speaker 1>in those situations. No travel, you know, none of that

0:28:20.880 --> 0:28:23.560
<v Speaker 1>again back into the stadiums. No stadiums, in large groups.

0:28:23.560 --> 0:28:25.960
<v Speaker 1>So it was just an interesting way to you had

0:28:26.040 --> 0:28:29.640
<v Speaker 1>to change your life style in a major way. Um,

0:28:29.680 --> 0:28:31.720
<v Speaker 1>and it took a little bit while to adapt to

0:28:31.760 --> 0:28:35.679
<v Speaker 1>that and accept that. And I feel I learned a

0:28:35.720 --> 0:28:40.320
<v Speaker 1>lot on how to survive these isolated situations in the

0:28:40.400 --> 0:28:42.440
<v Speaker 1>term of like how to structure day, how to work

0:28:42.440 --> 0:28:44.959
<v Speaker 1>out in small spaces. You know, how to communicate with

0:28:45.000 --> 0:28:48.720
<v Speaker 1>friends and family when you can't physically be in touch

0:28:48.760 --> 0:28:51.440
<v Speaker 1>with them. So all those skills I feel like learned

0:28:51.480 --> 0:28:53.280
<v Speaker 1>while I was going through this and can be applied

0:28:53.320 --> 0:28:56.240
<v Speaker 1>to what's going on today in today's world. So yeah,

0:28:56.280 --> 0:28:58.760
<v Speaker 1>let's let's keep going with that, because I wanted the

0:28:58.760 --> 0:29:01.560
<v Speaker 1>point of doing this. Podcasts try and serve our community,

0:29:01.600 --> 0:29:04.240
<v Speaker 1>serve our listeners. And you've developed through these two times,

0:29:04.240 --> 0:29:07.720
<v Speaker 1>You've developed what you call your isolation survival guy. So

0:29:08.400 --> 0:29:12.120
<v Speaker 1>for our listeners like one, I'm wondering during that time

0:29:12.600 --> 0:29:15.200
<v Speaker 1>because I think the first thing, the most important thing is,

0:29:15.200 --> 0:29:18.240
<v Speaker 1>is like you're a person's spirit and how how does that?

0:29:18.960 --> 0:29:23.520
<v Speaker 1>How are they doing psychologically, mentally and emostly? How are

0:29:23.520 --> 0:29:27.240
<v Speaker 1>you doing? How is your spirit? Um here I'm reading

0:29:27.240 --> 0:29:30.640
<v Speaker 1>about you said you never lose optimism, spirit or humor

0:29:31.320 --> 0:29:36.240
<v Speaker 1>despite extraordinary rigors and setbacks. So can you explain how

0:29:36.320 --> 0:29:38.600
<v Speaker 1>you did that and explain the importance of that, and

0:29:38.640 --> 0:29:42.600
<v Speaker 1>then we'll get into more of your isolation survival guy. Yeah,

0:29:42.640 --> 0:29:46.080
<v Speaker 1>how do I remain you know, positive in those moments? Yeah? Yeah.

0:29:46.080 --> 0:29:47.680
<v Speaker 1>And this is one of the things that I talked

0:29:47.680 --> 0:29:51.760
<v Speaker 1>about often, is I firmly believe that even in the

0:29:51.760 --> 0:29:54.280
<v Speaker 1>middle of my own nightmare, my own crisis, you know,

0:29:54.840 --> 0:29:58.920
<v Speaker 1>trying to help others in that moment really helped me

0:29:59.160 --> 0:30:01.720
<v Speaker 1>heal as a human being. And you know, I live

0:30:01.800 --> 0:30:04.120
<v Speaker 1>by the saying these days, you know, never let a

0:30:04.160 --> 0:30:06.720
<v Speaker 1>crisis go to waste, because it's an opportunity to do

0:30:06.800 --> 0:30:10.040
<v Speaker 1>some really important things and a cliche, but I I

0:30:10.200 --> 0:30:13.520
<v Speaker 1>it resonated with me, and so here I was, and

0:30:14.320 --> 0:30:16.560
<v Speaker 1>you know, all of us here are in the public eye,

0:30:16.640 --> 0:30:18.520
<v Speaker 1>we know what that's like. So I really felt there

0:30:18.520 --> 0:30:21.960
<v Speaker 1>was an opportunity to share my story, to let people

0:30:21.960 --> 0:30:24.080
<v Speaker 1>know the details of my life because maybe that can

0:30:24.120 --> 0:30:26.959
<v Speaker 1>help them. And while I tried to rewrite my story

0:30:27.040 --> 0:30:29.840
<v Speaker 1>and survive in this situation, in that same moment, I

0:30:29.880 --> 0:30:33.120
<v Speaker 1>was helping others rewrite theirs. And so I found a

0:30:33.200 --> 0:30:37.480
<v Speaker 1>sense and purpose in my own crisis and sickness because

0:30:37.480 --> 0:30:39.520
<v Speaker 1>I knew that I was using that to help other

0:30:39.600 --> 0:30:42.760
<v Speaker 1>people get them diagnosed earlier, help them manage their cancer.

0:30:42.840 --> 0:30:45.640
<v Speaker 1>Care or give a speech or an interview or anything

0:30:45.640 --> 0:30:48.000
<v Speaker 1>that I could do in my power to share my

0:30:48.080 --> 0:30:50.600
<v Speaker 1>story to help other people. And for me, that kept

0:30:50.680 --> 0:30:53.680
<v Speaker 1>me a little bit uplifted and helped give a positive

0:30:54.040 --> 0:30:57.600
<v Speaker 1>environment and where I was, Yeah, I love that I have. Actually,

0:30:58.160 --> 0:31:00.960
<v Speaker 1>one of my best friends has out with depression and

0:31:01.080 --> 0:31:06.360
<v Speaker 1>anxiety for years, and he really has been motivated to

0:31:06.520 --> 0:31:09.600
<v Speaker 1>do something to serve with that because he's been through it.

0:31:09.640 --> 0:31:11.560
<v Speaker 1>He wants to serve and help others. He doesn't want

0:31:11.560 --> 0:31:14.080
<v Speaker 1>anybody to go through what he's gone through, and he's

0:31:14.160 --> 0:31:16.440
<v Speaker 1>learned some things that have helped him ease his depression

0:31:16.440 --> 0:31:18.800
<v Speaker 1>and anxiety. And I was talking to him, I was like,

0:31:19.280 --> 0:31:22.240
<v Speaker 1>the fact that you've been through this, that's your superpower.

0:31:23.040 --> 0:31:25.480
<v Speaker 1>You know. Like people people when they go through something,

0:31:25.960 --> 0:31:28.880
<v Speaker 1>they might feel it's a negative or or it's a

0:31:28.920 --> 0:31:32.200
<v Speaker 1>crisis or something. But that experience that you have of

0:31:32.240 --> 0:31:37.240
<v Speaker 1>going through something traumatic actually becomes a superpower when you

0:31:37.400 --> 0:31:41.680
<v Speaker 1>use it, when you use that uniqueness to serve others,

0:31:42.320 --> 0:31:44.360
<v Speaker 1>you know. And so I love that you did that

0:31:44.480 --> 0:31:47.000
<v Speaker 1>and that in turn served you. That brought you energy

0:31:47.000 --> 0:31:49.720
<v Speaker 1>and life and served you and help you get back

0:31:49.760 --> 0:31:55.640
<v Speaker 1>on your feet. So then you develop this isolation survival guide.

0:31:56.240 --> 0:31:58.640
<v Speaker 1>You need to teach My buddy gave there because he's

0:31:58.680 --> 0:32:03.680
<v Speaker 1>kind of a city slicker this um, But can you

0:32:03.720 --> 0:32:08.720
<v Speaker 1>tell us more about the isolation Survival Guide and share

0:32:08.800 --> 0:32:10.920
<v Speaker 1>it with our so they can take some of this

0:32:11.040 --> 0:32:15.120
<v Speaker 1>and put it into action in their life. Sure, yeah,

0:32:15.160 --> 0:32:16.800
<v Speaker 1>I mean this are these are you know, I'm not

0:32:16.800 --> 0:32:20.400
<v Speaker 1>gonna say this is scientifically proven information, but this is

0:32:20.480 --> 0:32:23.240
<v Speaker 1>literally the things that I did. You know, I kind

0:32:23.240 --> 0:32:25.160
<v Speaker 1>of looked back at my time going through cancer and

0:32:25.200 --> 0:32:28.520
<v Speaker 1>after cancer, my time on Survivor that the television show,

0:32:29.080 --> 0:32:31.280
<v Speaker 1>and just kind of kind of wrote down what I

0:32:31.360 --> 0:32:34.360
<v Speaker 1>felt was the most helpful skills that I used in

0:32:34.440 --> 0:32:38.080
<v Speaker 1>isolation to get me through the dark moments. And those

0:32:38.120 --> 0:32:42.000
<v Speaker 1>are you know, a couple of things I just spoke about. Acceptance, um,

0:32:42.040 --> 0:32:44.680
<v Speaker 1>you know, service over self, you know, helping others in

0:32:44.720 --> 0:32:46.800
<v Speaker 1>the middle of your own crisis. You know, one of

0:32:46.840 --> 0:32:49.040
<v Speaker 1>the things that was really helpful for me is, like

0:32:49.960 --> 0:32:54.200
<v Speaker 1>you mentioned your buddy, who's got anxiety. When I the

0:32:54.280 --> 0:33:00.320
<v Speaker 1>second time after cancer, I struggled significantly with anxiety and

0:33:00.360 --> 0:33:04.920
<v Speaker 1>just the fear of relapse, the uncertainty, the invisible scars

0:33:05.000 --> 0:33:07.960
<v Speaker 1>that needed healing. It's just and I what happened was

0:33:08.640 --> 0:33:12.840
<v Speaker 1>I got just totally obsessed with these what if scenarios,

0:33:12.880 --> 0:33:15.360
<v Speaker 1>like what if the cancer comes back? What if I die?

0:33:15.440 --> 0:33:17.080
<v Speaker 1>What if I can't have kids? What if I can't

0:33:17.120 --> 0:33:19.040
<v Speaker 1>get married, but if I can't find a job, like

0:33:19.280 --> 0:33:21.480
<v Speaker 1>and then I just started ruminating all the on these

0:33:21.520 --> 0:33:24.680
<v Speaker 1>horrible what if scenarios. My entire day was taken up

0:33:24.680 --> 0:33:28.920
<v Speaker 1>with processing situations that may or may not happen in

0:33:28.960 --> 0:33:32.880
<v Speaker 1>my life, and I was just stuck. Yeah, yeah, and

0:33:32.920 --> 0:33:37.680
<v Speaker 1>so what I've a skill that you know, especially now

0:33:37.680 --> 0:33:40.080
<v Speaker 1>with people like we don't know how long this thing's

0:33:40.080 --> 0:33:43.200
<v Speaker 1>gonna last. Like you, it's very difficult to plan your

0:33:43.240 --> 0:33:45.480
<v Speaker 1>life when you don't know how long this pandemic is

0:33:45.480 --> 0:33:47.600
<v Speaker 1>gonna laugh, or what the ripple effect is going to be.

0:33:48.000 --> 0:33:50.160
<v Speaker 1>So I think, you know, in a world where as

0:33:50.240 --> 0:33:52.920
<v Speaker 1>humans we like to control things. We got the Netflix,

0:33:52.960 --> 0:33:55.160
<v Speaker 1>your deliveries, your schools are in the schedule, you got

0:33:55.160 --> 0:33:59.360
<v Speaker 1>your yoga in structure, everything structured and planned, and now

0:33:59.400 --> 0:34:02.600
<v Speaker 1>it's not right, and so all this kind of uncertainty

0:34:02.680 --> 0:34:06.280
<v Speaker 1>breathe anxiety, and so you get I started ruminating on

0:34:06.320 --> 0:34:08.520
<v Speaker 1>these what if scenarios. So basically what I learned to

0:34:08.520 --> 0:34:11.120
<v Speaker 1>do is I basically would take a what if scenario

0:34:11.200 --> 0:34:14.400
<v Speaker 1>and let's role play here, what if I get the virus?

0:34:14.440 --> 0:34:18.960
<v Speaker 1>The horrible situation. Let your mind go there, like go

0:34:19.320 --> 0:34:22.360
<v Speaker 1>deep into like what would happen if I got the virus.

0:34:22.680 --> 0:34:24.520
<v Speaker 1>It's a little bit scary, and if you go too deep,

0:34:24.560 --> 0:34:26.480
<v Speaker 1>you know, snap yourself out of it. But once you

0:34:26.520 --> 0:34:30.040
<v Speaker 1>go there and you let yourself uh kind of understand

0:34:30.040 --> 0:34:31.839
<v Speaker 1>what that would be like, the next step would be

0:34:31.920 --> 0:34:34.040
<v Speaker 1>to take a piece of paper. I wrote down the

0:34:34.040 --> 0:34:36.520
<v Speaker 1>what if scenario, and then I literally mapped out a

0:34:36.680 --> 0:34:39.160
<v Speaker 1>plan of exactly what I would do if that would

0:34:39.160 --> 0:34:42.000
<v Speaker 1>if scenario happened. So I'd have to go to the

0:34:42.040 --> 0:34:44.440
<v Speaker 1>doctor and get tested. I'd have to isolate from my wife.

0:34:44.520 --> 0:34:47.359
<v Speaker 1>I would call my mom, X, Y, and Z. And

0:34:47.400 --> 0:34:49.800
<v Speaker 1>then all of a sudden, next time I started ruminating

0:34:49.800 --> 0:34:52.680
<v Speaker 1>on that scary thought, I said, I already wrote it down.

0:34:52.800 --> 0:34:54.919
<v Speaker 1>I know exactly what I'm gonna do. I planned it out,

0:34:55.320 --> 0:34:57.839
<v Speaker 1>refer to this thing, and then I can move on

0:34:57.880 --> 0:34:59.520
<v Speaker 1>with my day and I could let it go and

0:34:59.560 --> 0:35:02.279
<v Speaker 1>sometimes reference this two, three, four, or five six times

0:35:02.280 --> 0:35:04.759
<v Speaker 1>a day. I have boxes full of like post it

0:35:04.800 --> 0:35:07.520
<v Speaker 1>notes in what if scenarios that I'm like looking through

0:35:07.600 --> 0:35:10.399
<v Speaker 1>and that's scary situations in my life. But for me,

0:35:10.520 --> 0:35:15.200
<v Speaker 1>it really helped to out the plan of action. And

0:35:15.200 --> 0:35:18.399
<v Speaker 1>that's really just what you're doing. And that got out

0:35:18.400 --> 0:35:20.080
<v Speaker 1>of the anxiety and unt of the out of those

0:35:20.080 --> 0:35:23.600
<v Speaker 1>loops in my head. So bringing a voice to it,

0:35:24.120 --> 0:35:26.560
<v Speaker 1>and I voice he wrote it on paper, but bringing

0:35:26.600 --> 0:35:30.399
<v Speaker 1>a voice to it sort of lessened the fear of

0:35:30.440 --> 0:35:34.000
<v Speaker 1>this thing that was in your mind on like psychologically

0:35:34.200 --> 0:35:38.080
<v Speaker 1>weighing on you and causing you anxiety and consuming you

0:35:38.280 --> 0:35:42.800
<v Speaker 1>almost to a debility, tobilitating point exactly. You know, okay,

0:35:43.160 --> 0:35:45.279
<v Speaker 1>you could go out, you know, you could go out

0:35:45.280 --> 0:35:46.839
<v Speaker 1>tomorrow get hit by a car. But if you spent

0:35:46.920 --> 0:35:49.440
<v Speaker 1>every second of every day thinking about the idea that

0:35:49.480 --> 0:35:52.040
<v Speaker 1>you might get hit by a car, you missed the

0:35:52.080 --> 0:35:54.160
<v Speaker 1>whole day. And I was just sick of losing days.

0:35:54.800 --> 0:35:57.680
<v Speaker 1>And that's and I just I couldn't do deal with

0:35:57.719 --> 0:36:01.000
<v Speaker 1>it anymore. And uh, emotionally it was affecting me as

0:36:01.040 --> 0:36:03.320
<v Speaker 1>have an issues with my friends and family, my wife,

0:36:03.320 --> 0:36:05.200
<v Speaker 1>and I just had to get out of it. And

0:36:05.239 --> 0:36:07.040
<v Speaker 1>that's one of the skills that I did to get

0:36:07.040 --> 0:36:10.200
<v Speaker 1>out of those situations. Wow, Okay, great. So what if

0:36:11.040 --> 0:36:17.200
<v Speaker 1>plan out your It's almost like an escape plan. Yeah it. Um,

0:36:17.239 --> 0:36:20.440
<v Speaker 1>you've talked about service over self. Um, focusing on the

0:36:20.440 --> 0:36:23.960
<v Speaker 1>plate of others helps you heal. So, UM, what ways

0:36:24.000 --> 0:36:26.719
<v Speaker 1>do you think people could do that now? What? What

0:36:26.719 --> 0:36:28.480
<v Speaker 1>ways were you able to do it when you were

0:36:29.000 --> 0:36:32.759
<v Speaker 1>self isolating in your recovery from the cancer treatments? What

0:36:32.840 --> 0:36:35.239
<v Speaker 1>ways do you think people can do that now if

0:36:35.280 --> 0:36:38.560
<v Speaker 1>they're struggling to find service for others in their life

0:36:38.640 --> 0:36:41.840
<v Speaker 1>right now? I mean, the first and easiest thing to

0:36:41.880 --> 0:36:45.320
<v Speaker 1>do is like stay at home, you know, if stay

0:36:45.360 --> 0:36:49.359
<v Speaker 1>isolated in the sense that I mean when I was sick.

0:36:49.719 --> 0:36:51.800
<v Speaker 1>You know, I see these empty streets, these closed stores,

0:36:51.800 --> 0:36:53.840
<v Speaker 1>the school's not in session, and I'm like, this to

0:36:53.960 --> 0:36:56.440
<v Speaker 1>me is beautiful. This is an act of love. This

0:36:56.480 --> 0:37:00.239
<v Speaker 1>is the world coming together to protect the vulnar old

0:37:00.239 --> 0:37:02.400
<v Speaker 1>people and the health workers. Like so for me, I

0:37:02.440 --> 0:37:04.920
<v Speaker 1>see that as a blessing. I would have loved to

0:37:04.960 --> 0:37:06.520
<v Speaker 1>have no one on the streets when I was sick

0:37:06.560 --> 0:37:08.720
<v Speaker 1>and be able to walk and function without the fear

0:37:09.000 --> 0:37:11.879
<v Speaker 1>of getting sick. But so that's a really simple thing

0:37:11.880 --> 0:37:13.680
<v Speaker 1>to do and stay home. But you don't have to

0:37:13.719 --> 0:37:15.560
<v Speaker 1>do something huge en have to start a charity. You

0:37:15.560 --> 0:37:17.600
<v Speaker 1>don't have to do anything grant, but it could be

0:37:17.680 --> 0:37:20.960
<v Speaker 1>something as simple as you know, calling your grandmother. It

0:37:20.960 --> 0:37:23.640
<v Speaker 1>could be sewing masks. It should be helping someone else

0:37:23.640 --> 0:37:26.640
<v Speaker 1>in a time of need. Like nothing creates comfort and

0:37:26.680 --> 0:37:30.360
<v Speaker 1>confidence more than knowing you're not facing the life challenge alone.

0:37:31.160 --> 0:37:33.759
<v Speaker 1>And I think one interesting thing about what's going on

0:37:33.800 --> 0:37:36.719
<v Speaker 1>now versus cancer. When you go through cancer, it's a

0:37:36.719 --> 0:37:39.520
<v Speaker 1>really individual thing. No one will know what that experience

0:37:39.600 --> 0:37:41.200
<v Speaker 1>is like unless you go through it, and it's different

0:37:41.200 --> 0:37:43.880
<v Speaker 1>for each person. Right now, we're all going through the

0:37:43.920 --> 0:37:46.560
<v Speaker 1>same thing at the same exact time. So when you

0:37:46.600 --> 0:37:50.720
<v Speaker 1>feel alone, devastatingly alone, you can reach out to someone

0:37:50.880 --> 0:37:52.960
<v Speaker 1>that's going through the same thing and you can connect

0:37:53.280 --> 0:37:55.439
<v Speaker 1>and you can talk kind of help each other through

0:37:55.480 --> 0:37:59.200
<v Speaker 1>these tough moments. And so service overself or being part

0:37:59.200 --> 0:38:01.479
<v Speaker 1>of the community, those two things kind of go hand

0:38:01.520 --> 0:38:05.320
<v Speaker 1>in hand. And um, you know those are some some ideas.

0:38:05.440 --> 0:38:08.440
<v Speaker 1>Call a friend, drop off balloons at a hospital, send

0:38:08.680 --> 0:38:12.240
<v Speaker 1>food to some people, make some masks. They're stony, wonderful

0:38:12.280 --> 0:38:14.080
<v Speaker 1>and incredible things that people can do it right now

0:38:14.120 --> 0:38:16.560
<v Speaker 1>to make a valuable contribution to the community. You know

0:38:16.600 --> 0:38:20.720
<v Speaker 1>what I've been doing tell me, not saving, not shaving,

0:38:21.080 --> 0:38:26.520
<v Speaker 1>but then also filming myself doing my favorite Gavin Degrass songs.

0:38:26.600 --> 0:38:33.920
<v Speaker 1>I've been, I've been songs and sending them to Gavin.

0:38:33.360 --> 0:38:36.000
<v Speaker 1>I mean, you share an example with me right now, please.

0:38:37.920 --> 0:38:40.200
<v Speaker 1>I sang one of his songs one time on our show,

0:38:40.320 --> 0:38:42.319
<v Speaker 1>is like our fourth or fifth show, and he didn't

0:38:42.320 --> 0:38:46.240
<v Speaker 1>even know what it was. I was like, that bad.

0:38:47.000 --> 0:38:56.399
<v Speaker 1>You don't even recognize your own song? It was that bad? Ah? Um,

0:38:56.480 --> 0:39:00.160
<v Speaker 1>what else I love that I love? Like Gah was

0:39:00.239 --> 0:39:03.239
<v Speaker 1>taking care of his dad out here where I'm at

0:39:03.239 --> 0:39:04.920
<v Speaker 1>my lake house and idah here, I have a couple

0:39:04.960 --> 0:39:07.279
<v Speaker 1>of neighbors that are in their seventies that I've been

0:39:07.320 --> 0:39:10.160
<v Speaker 1>getting stuff from Costco from or for them and stuff

0:39:10.200 --> 0:39:12.880
<v Speaker 1>like that. And it does, man, It's so true. It

0:39:12.920 --> 0:39:16.200
<v Speaker 1>brings you life just simple, and it could be so small.

0:39:16.239 --> 0:39:18.520
<v Speaker 1>It can be something very small, but it is so

0:39:18.680 --> 0:39:23.759
<v Speaker 1>rewarding to help somebody, um, especially at any time, but

0:39:23.880 --> 0:39:26.680
<v Speaker 1>especially in a time when they need it, when you

0:39:26.719 --> 0:39:29.319
<v Speaker 1>can actually see that, like, yeah, I can't imagine what

0:39:29.360 --> 0:39:31.720
<v Speaker 1>it's like right now, Like your dad has some underlying

0:39:31.760 --> 0:39:34.279
<v Speaker 1>health issues and being able to take care of your

0:39:34.360 --> 0:39:37.799
<v Speaker 1>dad like it's got to be just a a joy.

0:39:37.880 --> 0:39:39.759
<v Speaker 1>You know, it's kind of scary, but it's got to

0:39:39.800 --> 0:39:43.640
<v Speaker 1>be also just you know, it is it's an honor,

0:39:43.680 --> 0:39:47.760
<v Speaker 1>but it's also you know, it's funny because my dad's

0:39:47.800 --> 0:39:50.560
<v Speaker 1>seventy one, he's you know, he had he had heart

0:39:50.600 --> 0:39:53.960
<v Speaker 1>surgery and had some strokes and stuff like that. But

0:39:54.440 --> 0:39:57.920
<v Speaker 1>even with all this stuff going on right now, um,

0:39:59.040 --> 0:40:01.359
<v Speaker 1>even even with the things that are going on right

0:40:01.560 --> 0:40:05.239
<v Speaker 1>right now with him, um, he wants to get out

0:40:05.320 --> 0:40:09.200
<v Speaker 1>into the world, you know what I mean. And you know,

0:40:09.760 --> 0:40:13.279
<v Speaker 1>you know, granted, he knows that there's that there's you know,

0:40:13.800 --> 0:40:17.239
<v Speaker 1>health risk, but part of my father's perspective is that

0:40:17.960 --> 0:40:21.080
<v Speaker 1>this isn't really living. There's a big debate, there's protests

0:40:21.120 --> 0:40:24.360
<v Speaker 1>about that right now. Yeah, and and and and for

0:40:24.480 --> 0:40:27.879
<v Speaker 1>good reason, because you know a lot of people who

0:40:27.880 --> 0:40:30.000
<v Speaker 1>are who are older, they want to be able to

0:40:30.040 --> 0:40:32.919
<v Speaker 1>go see their friends, see their family, hangout, get back

0:40:32.960 --> 0:40:35.319
<v Speaker 1>to their life too. And you know, if you do

0:40:35.440 --> 0:40:39.960
<v Speaker 1>have underlying health risks, there's also no there's no guarantee

0:40:39.960 --> 0:40:42.239
<v Speaker 1>you're not going to get the flu, there's no guarantee

0:40:42.280 --> 0:40:44.400
<v Speaker 1>you're not going to have a heart attack, and in

0:40:44.520 --> 0:40:46.560
<v Speaker 1>that time, where you were told to stay home. That

0:40:46.800 --> 0:40:49.400
<v Speaker 1>was time that you could have been out kind of

0:40:49.520 --> 0:40:52.680
<v Speaker 1>enjoying whatever time you have to go hang with your

0:40:52.719 --> 0:40:55.640
<v Speaker 1>friends or your family or do these things that you love.

0:40:55.760 --> 0:41:01.880
<v Speaker 1>Because I know we're all trying to make plans to predict, um,

0:41:02.200 --> 0:41:06.200
<v Speaker 1>not predict, but to avoid certain health problems. But you

0:41:06.239 --> 0:41:08.640
<v Speaker 1>can make all the plans you want and still suffer

0:41:08.719 --> 0:41:12.160
<v Speaker 1>those same problems or some other problems in the interim

0:41:12.239 --> 0:41:14.600
<v Speaker 1>and feel like, well, damn, that was like I could

0:41:14.640 --> 0:41:18.240
<v Speaker 1>have had a good month at least, you know. Um. So,

0:41:18.239 --> 0:41:20.719
<v Speaker 1>so there there is a debate about that stuff. And

0:41:21.160 --> 0:41:23.800
<v Speaker 1>I do actually agree with with what Ethan said. I

0:41:24.080 --> 0:41:26.920
<v Speaker 1>do think and and and also your same Brooks in

0:41:26.960 --> 0:41:30.160
<v Speaker 1>that it is an act of love on behalf of

0:41:30.480 --> 0:41:33.640
<v Speaker 1>people who are healthy to stay and they're trying to

0:41:33.680 --> 0:41:36.000
<v Speaker 1>do what they can't write. We're all trying to do

0:41:36.040 --> 0:41:41.880
<v Speaker 1>what we can um at the same time. At the

0:41:41.960 --> 0:41:45.719
<v Speaker 1>same time, what will be what will the long term,

0:41:45.719 --> 0:41:50.200
<v Speaker 1>potentially long term effects of this short term procedure that

0:41:50.239 --> 0:41:53.759
<v Speaker 1>we're that we're committing ourselves to. What will those effects be?

0:41:53.760 --> 0:41:56.880
<v Speaker 1>Because I continue to tell you very quite candidly, on

0:41:56.960 --> 0:42:02.400
<v Speaker 1>an ecademic economic level, at poor countries are less safe,

0:42:03.560 --> 0:42:07.480
<v Speaker 1>so on every level. So what you know, if we

0:42:07.520 --> 0:42:12.160
<v Speaker 1>are to destroy our economy in the process of avoiding

0:42:12.200 --> 0:42:17.160
<v Speaker 1>what what is happening or minimizing the the the immediate

0:42:17.200 --> 0:42:21.959
<v Speaker 1>health health crisis, we may we may I'm not saying

0:42:21.960 --> 0:42:24.319
<v Speaker 1>we will, but depending on how much long of this

0:42:24.400 --> 0:42:27.360
<v Speaker 1>keeps up, we may create a much larger health crisis

0:42:27.440 --> 0:42:31.360
<v Speaker 1>based on an economy that's tanked and and something there.

0:42:31.360 --> 0:42:35.400
<v Speaker 1>You're then balancing whatever virus comes next year because we're broke,

0:42:36.640 --> 0:42:40.120
<v Speaker 1>And what are you gonna do next year? So? Um,

0:42:40.480 --> 0:42:42.239
<v Speaker 1>you know, and when you do this every are you

0:42:42.280 --> 0:42:44.880
<v Speaker 1>going to do this every year? You know? Where people

0:42:44.920 --> 0:42:47.640
<v Speaker 1>get wiped out every year? I mean, at the end

0:42:47.640 --> 0:42:49.960
<v Speaker 1>of the day, there really is only so much money.

0:42:50.040 --> 0:42:55.840
<v Speaker 1>That's the fact, and and and and and even guys

0:42:55.920 --> 0:42:58.799
<v Speaker 1>like me and guys like you can run out of

0:42:58.800 --> 0:43:02.640
<v Speaker 1>money if the economy is whacked out enough. Um. And

0:43:02.680 --> 0:43:05.719
<v Speaker 1>that's and and and and and that's people who have

0:43:05.760 --> 0:43:09.160
<v Speaker 1>done very well for themselves. What about what what about

0:43:09.280 --> 0:43:11.680
<v Speaker 1>the people? And I'll tell you there's probably not a

0:43:11.960 --> 0:43:14.560
<v Speaker 1>not a hotel or a restaurant in the whole country

0:43:14.560 --> 0:43:19.160
<v Speaker 1>that doesn't employ X con Right, So when you close

0:43:19.280 --> 0:43:23.759
<v Speaker 1>every restaurant and every hotel down, all these guys who

0:43:23.880 --> 0:43:25.719
<v Speaker 1>just got out of jail, who've been out of jail,

0:43:25.840 --> 0:43:29.440
<v Speaker 1>trying to get their lives together. You shut the door

0:43:29.600 --> 0:43:33.000
<v Speaker 1>on them or in the living you think, you think

0:43:33.040 --> 0:43:34.880
<v Speaker 1>a bunch of guys who just got out of prison,

0:43:34.960 --> 0:43:37.200
<v Speaker 1>got a pantry full of stocks food just in case

0:43:37.239 --> 0:43:39.880
<v Speaker 1>they lose their job and saving it for a rainy day.

0:43:40.200 --> 0:43:43.880
<v Speaker 1>They're already, they are already trying to to just survive

0:43:44.000 --> 0:43:46.000
<v Speaker 1>day to day. You just shut We just shut the

0:43:46.000 --> 0:43:48.520
<v Speaker 1>doors on all of their their way of well being.

0:43:49.560 --> 0:43:53.960
<v Speaker 1>We're saying we're saving some people, but what are we

0:43:54.000 --> 0:43:57.200
<v Speaker 1>doing to those guys too? I mean there to leave

0:43:57.280 --> 0:43:59.959
<v Speaker 1>a lot of Devil's advocate advocacy I could I could

0:44:00.000 --> 0:44:04.000
<v Speaker 1>throw at this this combo and they're all important. They're

0:44:04.040 --> 0:44:09.400
<v Speaker 1>all important. Um you know, so what kind of maybe

0:44:09.800 --> 0:44:12.920
<v Speaker 1>crimes might somebody commit to? Go? Well, I'm at of food.

0:44:13.000 --> 0:44:15.160
<v Speaker 1>I tried to go on the straight and narrow. Now

0:44:15.239 --> 0:44:17.160
<v Speaker 1>I don't. I don't have anything to eat for the

0:44:17.200 --> 0:44:19.480
<v Speaker 1>next Who knows when I don't have a government check

0:44:19.520 --> 0:44:23.719
<v Speaker 1>coming in because I'm making a living, And when when

0:44:23.760 --> 0:44:26.160
<v Speaker 1>does that come through for a guy like that? And

0:44:26.320 --> 0:44:29.799
<v Speaker 1>what's gonna happen. Well, somebody's gonna be breaking into somebody's home,

0:44:30.440 --> 0:44:33.320
<v Speaker 1>so or somebody's business. You know. We got robbed twice

0:44:33.840 --> 0:44:37.280
<v Speaker 1>in the first week of this shutdown, you know. Yeah,

0:44:38.440 --> 0:44:43.200
<v Speaker 1>so yeah, so well we got broken into two times

0:44:43.280 --> 0:44:46.239
<v Speaker 1>within you know, within like three days, you know. So,

0:44:46.400 --> 0:44:50.040
<v Speaker 1>so that's just the what's what what can happen or

0:44:50.080 --> 0:44:54.360
<v Speaker 1>what is happening? And that's just only one little window

0:44:54.440 --> 0:44:58.880
<v Speaker 1>into in my life, you know, um and And And

0:44:58.920 --> 0:45:02.960
<v Speaker 1>there's much people, way worse off than me. Um And

0:45:03.000 --> 0:45:06.120
<v Speaker 1>So that's what I really worry about is is that

0:45:06.239 --> 0:45:09.560
<v Speaker 1>next phase. I think that's the thing that's really worrying me,

0:45:10.480 --> 0:45:15.720
<v Speaker 1>is if we don't get people to start getting back

0:45:15.760 --> 0:45:21.600
<v Speaker 1>to some form of of of work and regularity and

0:45:21.840 --> 0:45:25.239
<v Speaker 1>get the economy moving, I think that the virus will

0:45:25.239 --> 0:45:29.200
<v Speaker 1>be the least of our problems. I really do, um

0:45:29.360 --> 0:45:32.120
<v Speaker 1>and And I don't want to find out what that is.

0:45:32.200 --> 0:45:35.160
<v Speaker 1>I feel like we're poking out of bear right now.

0:45:35.239 --> 0:45:39.200
<v Speaker 1>Was a monologue right there? Go? Sorry man, No, no,

0:45:39.280 --> 0:45:41.600
<v Speaker 1>because I think it's totally valid what both of you

0:45:41.600 --> 0:45:44.960
<v Speaker 1>guys are saying. I really think it's it's all really

0:45:45.040 --> 0:45:49.360
<v Speaker 1>valuable because is this other unknown. You know, there's already

0:45:49.400 --> 0:45:52.000
<v Speaker 1>drugs that work. There's already drugs that are working on

0:45:52.560 --> 0:45:56.879
<v Speaker 1>with people who have the coronavirus. And you know, and

0:45:57.120 --> 0:45:59.920
<v Speaker 1>you know, we're being told the much to act like

0:46:00.040 --> 0:46:03.000
<v Speaker 1>those things don't exist, but they already do. They're they're

0:46:03.040 --> 0:46:08.000
<v Speaker 1>already operating at like efficacy in the nineties percentile or

0:46:08.000 --> 0:46:12.319
<v Speaker 1>even higher. So you know, we're acting like the like

0:46:12.440 --> 0:46:15.279
<v Speaker 1>they don't. Not we are. It's not that we are,

0:46:15.560 --> 0:46:18.520
<v Speaker 1>but some people are. And I'm like, well, there there

0:46:18.640 --> 0:46:21.600
<v Speaker 1>is a solution for this stuff. Sure, we are protecting

0:46:21.680 --> 0:46:26.280
<v Speaker 1>the first responders, agreed um, and the people who are vulnerable,

0:46:26.520 --> 0:46:30.600
<v Speaker 1>agreed um. But we really need do need this plan

0:46:30.680 --> 0:46:34.000
<v Speaker 1>to get things up and running, because this is just

0:46:34.160 --> 0:46:39.279
<v Speaker 1>so unnatural. It truly is so unnatural, you know, and

0:46:39.320 --> 0:46:42.880
<v Speaker 1>it's it's scary in that regard. Yeah, not to be

0:46:42.880 --> 0:46:44.799
<v Speaker 1>able to go to a concert ever again, can't go

0:46:44.840 --> 0:46:48.080
<v Speaker 1>to a basketball game ever again, to watch a high

0:46:48.080 --> 0:46:51.080
<v Speaker 1>school basketball game. I mean, it's like, you know what

0:46:51.120 --> 0:46:53.600
<v Speaker 1>I mean, It's like I can't go to a literal

0:46:53.680 --> 0:46:56.880
<v Speaker 1>league game, sit on the bleachers, you know what I mean.

0:46:58.239 --> 0:47:02.960
<v Speaker 1>Was struggling with acceptance, yeah, a little bit, a little bit, Yeah, No,

0:47:03.080 --> 0:47:06.120
<v Speaker 1>I'm not struggling with acceptance. I'm cool with it. In fact,

0:47:06.719 --> 0:47:09.640
<v Speaker 1>I'm almost a little too cool with it because I'm

0:47:09.719 --> 0:47:13.680
<v Speaker 1>a gambler at life. So you know, I I believe

0:47:13.760 --> 0:47:17.840
<v Speaker 1>in and and lots of different levels of Darwinism. A

0:47:17.840 --> 0:47:20.080
<v Speaker 1>lot of people don't believe in it to the same

0:47:20.120 --> 0:47:23.160
<v Speaker 1>degree that I that I do, but I am a humanitarian.

0:47:23.400 --> 0:47:26.200
<v Speaker 1>I only say this because there's ways to help people

0:47:26.280 --> 0:47:28.920
<v Speaker 1>who do get sick. We have, you know, it's not

0:47:28.960 --> 0:47:32.720
<v Speaker 1>like there is no version of getting better. That's my point.

0:47:32.840 --> 0:47:36.600
<v Speaker 1>And um, I'm not saying let the week fall by

0:47:36.640 --> 0:47:39.200
<v Speaker 1>the wayside. That's not what I'm saying either. There are

0:47:39.239 --> 0:47:43.120
<v Speaker 1>treatments already. So um, I'm saying we need to get

0:47:43.120 --> 0:47:45.880
<v Speaker 1>our ass moving on getting the economy up and running

0:47:45.960 --> 0:47:49.360
<v Speaker 1>because this virus will kill less people than they broke.

0:47:49.400 --> 0:47:55.160
<v Speaker 1>Gas economy where people are starving or desperate desperation is scary. Okay,

0:47:55.160 --> 0:47:57.200
<v Speaker 1>before we get there, though, we want to help people

0:47:57.239 --> 0:47:59.040
<v Speaker 1>that are like we're gonna be in this for a while.

0:47:59.160 --> 0:48:05.520
<v Speaker 1>So back to the isolation survival guide. Um, the next

0:48:05.520 --> 0:48:08.640
<v Speaker 1>one you have, Ethan is check it off the list?

0:48:09.080 --> 0:48:10.680
<v Speaker 1>Are you a list? Guy? Like? It says, make a

0:48:10.719 --> 0:48:13.520
<v Speaker 1>list check it off, UM tell us about how that

0:48:13.560 --> 0:48:18.719
<v Speaker 1>can help people while they're isolated. Now, yeah, I'm a

0:48:18.760 --> 0:48:21.080
<v Speaker 1>list guy, and I wasn't always a list guy. But

0:48:21.239 --> 0:48:23.480
<v Speaker 1>when you're locked in a you know, one room for

0:48:23.560 --> 0:48:27.600
<v Speaker 1>extended period of time or my six forty square foot

0:48:27.600 --> 0:48:31.040
<v Speaker 1>apartment and you can't leave for months, you gotta figure

0:48:31.040 --> 0:48:32.840
<v Speaker 1>out how you can be you know, I just felt

0:48:32.960 --> 0:48:36.000
<v Speaker 1>very unproductive, and I had imagined some folks today might

0:48:36.040 --> 0:48:39.120
<v Speaker 1>be feeling a little just blah unproductive. Maybe you got

0:48:39.160 --> 0:48:41.680
<v Speaker 1>an extra committing to work anymore, you got an extra

0:48:41.880 --> 0:48:44.400
<v Speaker 1>two hours to do stuff, and you just you know,

0:48:44.520 --> 0:48:47.600
<v Speaker 1>might not be able to structure a day. And for me,

0:48:47.640 --> 0:48:50.000
<v Speaker 1>when I was down and out, like the thought of

0:48:50.880 --> 0:48:53.759
<v Speaker 1>all the things I wanted to accomplish the ship, necessarially

0:48:53.880 --> 0:48:57.800
<v Speaker 1>wasn't able to um, you know, working out and uh,

0:48:57.840 --> 0:49:01.080
<v Speaker 1>you know, calling my friends and doing all enormous it

0:49:01.160 --> 0:49:03.960
<v Speaker 1>was overwhelming, and I didn't necessarily want to sit down

0:49:03.960 --> 0:49:05.680
<v Speaker 1>and work out for an hour. So I would split

0:49:05.719 --> 0:49:09.040
<v Speaker 1>that up into like, you know, six five minute sessions

0:49:09.040 --> 0:49:11.239
<v Speaker 1>along the lines. But basically what I do is I

0:49:11.239 --> 0:49:13.239
<v Speaker 1>wake up in the day and I literally it kind

0:49:13.239 --> 0:49:15.440
<v Speaker 1>of goes back a little bit to this what if scenario.

0:49:15.480 --> 0:49:18.000
<v Speaker 1>But I map out a plan for my day and

0:49:18.040 --> 0:49:21.239
<v Speaker 1>it seems pretty commonplace, but I would literally map it

0:49:21.280 --> 0:49:23.640
<v Speaker 1>out by the minute, you know, wake up through my

0:49:23.719 --> 0:49:26.799
<v Speaker 1>emails and you do ten minutes of body weight exercises,

0:49:26.840 --> 0:49:28.840
<v Speaker 1>call my mom, check it with my girlfriend. Everything you

0:49:28.840 --> 0:49:31.120
<v Speaker 1>would do and then it might see and I check

0:49:31.160 --> 0:49:33.279
<v Speaker 1>it off as I went along. But the beauty of

0:49:33.320 --> 0:49:36.480
<v Speaker 1>this situation was at the end of the day, I

0:49:36.480 --> 0:49:39.759
<v Speaker 1>would look back and I could see every single thing

0:49:39.800 --> 0:49:41.920
<v Speaker 1>that I did, and it just had that It gave

0:49:41.960 --> 0:49:44.120
<v Speaker 1>you this me, either whether it was real or false,

0:49:44.120 --> 0:49:48.279
<v Speaker 1>sense of productivity, and it really helped me feel like

0:49:48.400 --> 0:49:51.640
<v Speaker 1>I was doing something during a really sick, boring, bad day.

0:49:52.280 --> 0:49:54.319
<v Speaker 1>And you know it comes from I think my time

0:49:54.480 --> 0:49:58.600
<v Speaker 1>being an athlete. You know, I always I always felt that,

0:49:58.800 --> 0:50:02.560
<v Speaker 1>you know, after you know, a yoga session or visualization

0:50:02.560 --> 0:50:06.319
<v Speaker 1>training or meditation or like a massage or like the

0:50:06.320 --> 0:50:08.960
<v Speaker 1>things that I was doing to help my body, mind

0:50:09.000 --> 0:50:11.520
<v Speaker 1>and spirit be in line with each other during my

0:50:11.640 --> 0:50:15.399
<v Speaker 1>athletic career. I brought that into my isolation career, into

0:50:15.480 --> 0:50:18.400
<v Speaker 1>my survival career because when the body, mind and spirit

0:50:18.400 --> 0:50:20.600
<v Speaker 1>are working in harmony, you know, I was a much

0:50:20.640 --> 0:50:22.799
<v Speaker 1>better athletes, So okay, maybe I can take that into

0:50:22.840 --> 0:50:25.160
<v Speaker 1>what I'm going through now. And I really brought all

0:50:25.239 --> 0:50:28.880
<v Speaker 1>that so I did. I worked out my physical, mental,

0:50:28.920 --> 0:50:32.359
<v Speaker 1>and spiritual fitness PrePost and during cancer, and I still

0:50:32.400 --> 0:50:34.839
<v Speaker 1>take care of myself in that way today. And part

0:50:34.840 --> 0:50:37.279
<v Speaker 1>of that was mapping out my days like Okay, i'll

0:50:37.280 --> 0:50:40.280
<v Speaker 1>meditate for five minutes, like I'll work out for five minutes,

0:50:40.280 --> 0:50:42.480
<v Speaker 1>I'll do emails, i'll read the paper, all that stuff,

0:50:42.680 --> 0:50:45.240
<v Speaker 1>and it really helped me structure the day. I agree

0:50:45.239 --> 0:50:47.920
<v Speaker 1>with that. Even I'm a list guy too. I wouldn't

0:50:47.920 --> 0:50:49.440
<v Speaker 1>say I'm a huge list guy, but I agree with

0:50:49.480 --> 0:50:52.080
<v Speaker 1>everything you said. And the reason I agree with that

0:50:52.760 --> 0:50:59.280
<v Speaker 1>is and something I encourage people a lot is small victories. Yes, yes, yeah,

0:50:59.400 --> 0:51:02.880
<v Speaker 1>small big three success breeds success. And a couple of

0:51:02.920 --> 0:51:05.960
<v Speaker 1>shows that when we had a former Navy seal on

0:51:07.000 --> 0:51:09.399
<v Speaker 1>how men think with us, and he said, we're trying

0:51:09.440 --> 0:51:12.080
<v Speaker 1>to we're trying to get we're talking. The conversation was

0:51:12.080 --> 0:51:16.200
<v Speaker 1>about getting certainty or control back in an uncertain scenario,

0:51:16.320 --> 0:51:18.440
<v Speaker 1>and who better than a Navy seal to speak on it.

0:51:18.680 --> 0:51:21.120
<v Speaker 1>And he said the first thing that they're taught is

0:51:21.760 --> 0:51:26.360
<v Speaker 1>take action in any uncertain scenario. Whatever it is, take action.

0:51:26.440 --> 0:51:28.360
<v Speaker 1>You just have to. And so in this one it

0:51:28.400 --> 0:51:32.040
<v Speaker 1>could be making your bed, could be like you're taking

0:51:32.080 --> 0:51:34.000
<v Speaker 1>Actually if you write that down on a list, make

0:51:34.080 --> 0:51:36.920
<v Speaker 1>my bed, and you get to check that off. Um,

0:51:37.000 --> 0:51:40.040
<v Speaker 1>it's a super small victory, but it's a small victory,

0:51:40.239 --> 0:51:42.160
<v Speaker 1>and then maybe it's the next one. Maybe it's the

0:51:42.200 --> 0:51:44.920
<v Speaker 1>next one, and then all of a sudden, that snowball

0:51:44.960 --> 0:51:47.759
<v Speaker 1>starts building and people look back and they've been productive.

0:51:47.880 --> 0:51:51.520
<v Speaker 1>As you say, you have an internal reward because you've achieved,

0:51:51.960 --> 0:51:55.279
<v Speaker 1>you've been successful at things, and that then starts to

0:51:55.320 --> 0:51:58.160
<v Speaker 1>steamroll and build up. So I agree with you. All

0:51:58.560 --> 0:52:01.800
<v Speaker 1>small victories can lead to UM lead to a massive

0:52:01.840 --> 0:52:05.480
<v Speaker 1>amount of momentum. And the other point I absolutely agree

0:52:05.520 --> 0:52:08.719
<v Speaker 1>with you on UM. I'm a big advocate on it.

0:52:08.960 --> 0:52:14.520
<v Speaker 1>Gavin is too. But the being physical, working out, having exercise,

0:52:14.600 --> 0:52:18.320
<v Speaker 1>moving your body, I think in this time, especially when

0:52:18.480 --> 0:52:23.360
<v Speaker 1>we're most people are very stagnant UM, it's essential to

0:52:23.440 --> 0:52:27.000
<v Speaker 1>have some sort of homework out UM in a small

0:52:27.000 --> 0:52:29.400
<v Speaker 1>space can be like you said, can only be thirty minutes,

0:52:29.440 --> 0:52:32.359
<v Speaker 1>but something to get your system going. Can you talk

0:52:32.400 --> 0:52:34.360
<v Speaker 1>about why that was so important for you when you

0:52:34.400 --> 0:52:37.680
<v Speaker 1>were in isolation. Yeah, and um, it was so important

0:52:37.719 --> 0:52:41.160
<v Speaker 1>for me because you know, I grew up as an athlete,

0:52:41.200 --> 0:52:44.480
<v Speaker 1>so I almost based my my whole identity was wrapped

0:52:44.520 --> 0:52:47.440
<v Speaker 1>around fitness. You know. I'm sure you're you're aware of that.

0:52:47.520 --> 0:52:49.640
<v Speaker 1>So like when you go through a health challenge and

0:52:49.640 --> 0:52:53.000
<v Speaker 1>that's taken away from you, you know, I felt I

0:52:53.000 --> 0:52:55.759
<v Speaker 1>had no control, so uncertainty. So the way I was

0:52:55.800 --> 0:52:58.760
<v Speaker 1>able to kind of map myself and make myself feel

0:52:58.800 --> 0:53:01.719
<v Speaker 1>like I was up to stuff was working out. And

0:53:01.760 --> 0:53:04.320
<v Speaker 1>but yeah, really there's a lot of research showing now

0:53:04.360 --> 0:53:06.560
<v Speaker 1>that some of the medicines I was using during chemo

0:53:06.760 --> 0:53:11.439
<v Speaker 1>really um helps when you are physically active, and someone

0:53:11.440 --> 0:53:16.040
<v Speaker 1>who's physically active going through cancer you're more likely to

0:53:16.080 --> 0:53:19.839
<v Speaker 1>survive and to stay on your medical treatment plan. Now

0:53:19.920 --> 0:53:24.160
<v Speaker 1>doctors are starting to prescribe exercise in conjunction with everything else,

0:53:24.520 --> 0:53:27.800
<v Speaker 1>which is really exciting to see. Right, Um, it was

0:53:27.840 --> 0:53:29.400
<v Speaker 1>just really important to me. And you mentioned like if

0:53:29.400 --> 0:53:31.239
<v Speaker 1>I don't want to work out for thirty minutes, like

0:53:31.280 --> 0:53:34.239
<v Speaker 1>it's overwhelming, Um, you know, I'd break that up into

0:53:34.320 --> 0:53:37.799
<v Speaker 1>multiple workouts throughout the day. And you know you were

0:53:37.800 --> 0:53:40.799
<v Speaker 1>mentioned about taking action. There's one of my favorite quotes

0:53:40.880 --> 0:53:44.080
<v Speaker 1>is to do nothing is also to act, so act

0:53:44.280 --> 0:53:46.719
<v Speaker 1>firmly and making things happen and don't just let them

0:53:46.719 --> 0:53:50.360
<v Speaker 1>happen to yourself. So, you know, are working out, it

0:53:50.480 --> 0:53:53.000
<v Speaker 1>boost your endorphins, there's a you know, obviously it's good

0:53:53.040 --> 0:53:56.000
<v Speaker 1>physical fitness, it's good for anyone. It's uh, you know,

0:53:56.080 --> 0:53:59.919
<v Speaker 1>trying through over history, um, and that there's no difference here.

0:54:00.040 --> 0:54:02.520
<v Speaker 1>And it just took my mind out of the reality

0:54:02.520 --> 0:54:04.840
<v Speaker 1>of what was going on in my current situation. It

0:54:04.880 --> 0:54:07.759
<v Speaker 1>was just a cathartic distraction of the fact that I

0:54:07.760 --> 0:54:11.680
<v Speaker 1>has gone through this horrible situation, and that really helped

0:54:11.680 --> 0:54:15.680
<v Speaker 1>me remain present at that moment. I also find myself

0:54:15.880 --> 0:54:18.680
<v Speaker 1>in like I'm in my best state after I work

0:54:19.080 --> 0:54:22.239
<v Speaker 1>during working out, and after working out. After I'm I

0:54:22.280 --> 0:54:25.040
<v Speaker 1>worked out, I'm my most creative or even during it,

0:54:25.080 --> 0:54:26.600
<v Speaker 1>like I have a huge whiteboard in my gym, and

0:54:26.600 --> 0:54:28.960
<v Speaker 1>when I'm working out in my oh wow, like just

0:54:29.120 --> 0:54:32.440
<v Speaker 1>downloads and ideas and concepts come to me while I'm

0:54:32.440 --> 0:54:35.240
<v Speaker 1>in the while I'm not even focusing on that. Um,

0:54:35.280 --> 0:54:39.640
<v Speaker 1>just because I'm active, my energy system is alive. UM.

0:54:39.680 --> 0:54:44.200
<v Speaker 1>I find I'm grateful self after like I'm my gratitude

0:54:44.280 --> 0:54:46.440
<v Speaker 1>is an immense and through the roof after I've worked

0:54:46.440 --> 0:54:50.640
<v Speaker 1>out my most creative self. Um, I'm a huge advocate

0:54:50.640 --> 0:54:54.400
<v Speaker 1>Gavan's this. I'm a huge advocate of of wellness and

0:54:54.440 --> 0:54:58.200
<v Speaker 1>health and fitness and how moving your body, um just

0:54:58.360 --> 0:55:00.360
<v Speaker 1>elevates the quality of your life. So a grou with

0:55:00.360 --> 0:55:03.040
<v Speaker 1>you completely on that, Yeah, movement makes it makes me

0:55:03.040 --> 0:55:06.400
<v Speaker 1>feel alive. Like when I'm able to work out, I

0:55:06.440 --> 0:55:10.080
<v Speaker 1>feel like I'm alive. I'm a living human being that

0:55:10.160 --> 0:55:13.920
<v Speaker 1>was at that time. Um, it makes you feel creative.

0:55:13.960 --> 0:55:15.520
<v Speaker 1>That's another one of the things that my God is

0:55:15.560 --> 0:55:18.759
<v Speaker 1>being creative. And you know, you know, working out you

0:55:18.760 --> 0:55:21.240
<v Speaker 1>know spark some you know, new thoughts in your mind.

0:55:21.360 --> 0:55:23.640
<v Speaker 1>You know the same with me as well. That's a

0:55:23.680 --> 0:55:26.560
<v Speaker 1>place where I think and create. But if that's not

0:55:26.640 --> 0:55:30.960
<v Speaker 1>your method of creativity, I encourage everyone to try to

0:55:31.040 --> 0:55:33.480
<v Speaker 1>find something a little bit creative in your life. Learn

0:55:33.600 --> 0:55:36.640
<v Speaker 1>a new skill, because you know these it's a way

0:55:36.680 --> 0:55:38.719
<v Speaker 1>to spark the brain in a way it might not be.

0:55:39.280 --> 0:55:42.839
<v Speaker 1>You know, working Um it once you can distract you

0:55:42.880 --> 0:55:44.680
<v Speaker 1>from maybe what's going on right now, and you don't

0:55:44.680 --> 0:55:46.960
<v Speaker 1>have to go out and like learn some crazy you know,

0:55:47.160 --> 0:55:50.200
<v Speaker 1>be a famous artist or learn to play guitar and

0:55:50.239 --> 0:55:52.600
<v Speaker 1>being a band. But but are you know, play hockey

0:55:52.680 --> 0:55:55.120
<v Speaker 1>like these but still just to be creative, sparking mind

0:55:55.160 --> 0:55:57.520
<v Speaker 1>in a different way. Like when I was going through cancer,

0:55:57.760 --> 0:56:00.080
<v Speaker 1>you know I would. I did like music therapy, I

0:56:00.120 --> 0:56:02.640
<v Speaker 1>did art therapy. You know are saying it out a

0:56:02.680 --> 0:56:05.440
<v Speaker 1>freaking drum to Bob Marley. And I was made a

0:56:05.480 --> 0:56:08.600
<v Speaker 1>popsicle stick bird feeder, which like all my receipts are

0:56:08.600 --> 0:56:10.000
<v Speaker 1>in right now, I don't use it. But the fact

0:56:10.040 --> 0:56:13.239
<v Speaker 1>that I was doing it, trying to do something creative,

0:56:13.960 --> 0:56:17.080
<v Speaker 1>just it helped me spark my mind. And it's there's

0:56:17.120 --> 0:56:20.480
<v Speaker 1>a definite connection between the arts and healing. And if

0:56:20.480 --> 0:56:23.239
<v Speaker 1>you look what's going on right now, we're turning to

0:56:23.280 --> 0:56:26.600
<v Speaker 1>the arts, the musicians, the actors, the actress is the

0:56:26.719 --> 0:56:30.080
<v Speaker 1>artists in these times of crisis, everyone's putting stuff online,

0:56:30.160 --> 0:56:34.439
<v Speaker 1>free concerts, comedians. That's what the world's gravitating towards. These

0:56:34.480 --> 0:56:39.200
<v Speaker 1>fringe industries and subject matters that are being like cut

0:56:39.200 --> 0:56:42.840
<v Speaker 1>from schools, pe and music and art classes. That's what

0:56:42.920 --> 0:56:45.719
<v Speaker 1>the world is turning to right now in times of crisis.

0:56:45.719 --> 0:56:48.280
<v Speaker 1>So if that's not a perfect example for the work

0:56:48.320 --> 0:56:51.040
<v Speaker 1>that you do, buddy, like keep doing it, like we

0:56:51.080 --> 0:56:54.920
<v Speaker 1>need people like this in the world because it brings happiness, fativity.

0:56:55.000 --> 0:56:59.120
<v Speaker 1>So yeah, I agree at your point, do you think

0:56:59.320 --> 0:57:01.920
<v Speaker 1>do you think it's time we should release our duet?

0:57:02.880 --> 0:57:05.200
<v Speaker 1>I think so. I think so. I just we need

0:57:05.200 --> 0:57:07.280
<v Speaker 1>to we need to fight over who's gonna wear the skirt.

0:57:08.840 --> 0:57:14.640
<v Speaker 1>I think she both wear the skirt. I've been, He've been.

0:57:14.719 --> 0:57:16.400
<v Speaker 1>We've been doing this show for I don't know about

0:57:16.400 --> 0:57:18.880
<v Speaker 1>a year, and I've been begging Gavin for a year.

0:57:21.200 --> 0:57:23.160
<v Speaker 1>I heard it. I'm a witness. I heard it here first.

0:57:23.440 --> 0:57:27.880
<v Speaker 1>That's a bad idea, not if you're in skirts. That

0:57:28.040 --> 0:57:39.000
<v Speaker 1>is a good idea you have here on One of

0:57:39.040 --> 0:57:43.680
<v Speaker 1>your other um isolation survival guide tactics is to share

0:57:43.840 --> 0:57:47.760
<v Speaker 1>and connect with others. So what ways did you find

0:57:47.760 --> 0:57:50.400
<v Speaker 1>were most effective when you were in isolation and even

0:57:50.400 --> 0:57:52.320
<v Speaker 1>now in this what ways do you find that are

0:57:52.360 --> 0:57:57.120
<v Speaker 1>most effective to share and connect with others you know?

0:57:57.200 --> 0:57:59.960
<v Speaker 1>And Gavin, you talked a little bit about taking care

0:58:00.080 --> 0:58:01.840
<v Speaker 1>your dad and caregiving is a big part of this,

0:58:01.920 --> 0:58:04.920
<v Speaker 1>and part of that for me is the connecting with others.

0:58:05.000 --> 0:58:08.280
<v Speaker 1>You know. It's interesting where you know. Often if you're

0:58:08.520 --> 0:58:12.600
<v Speaker 1>taking care of someone. The thoughts and feelings that someone

0:58:12.640 --> 0:58:15.000
<v Speaker 1>going through crisis is having are the same as the

0:58:15.000 --> 0:58:17.240
<v Speaker 1>ones going you know, taking care of them, if that

0:58:17.320 --> 0:58:21.840
<v Speaker 1>makes sense. So like heaviness, sadness, anxiety, fear, happiness, Like

0:58:22.960 --> 0:58:25.120
<v Speaker 1>my whole family was feeling that, and I was feeling

0:58:25.120 --> 0:58:27.240
<v Speaker 1>that we just never talked about it and so and

0:58:27.360 --> 0:58:28.960
<v Speaker 1>then the happening is we kind of just there was

0:58:29.000 --> 0:58:32.120
<v Speaker 1>this divide. So like, I'm a huge fan of being

0:58:32.120 --> 0:58:35.160
<v Speaker 1>open and honest with those around you, erasing all the

0:58:35.360 --> 0:58:39.960
<v Speaker 1>kind of you know, toxic relationships in your life because

0:58:40.040 --> 0:58:43.920
<v Speaker 1>someone who's going through crisis, you're laser focused on keeping yourself, um,

0:58:43.960 --> 0:58:46.520
<v Speaker 1>you know, alive. And so those people who are caregiving

0:58:47.360 --> 0:58:51.880
<v Speaker 1>often times, you know, your personal feelings and emotions towards

0:58:52.080 --> 0:58:54.080
<v Speaker 1>the person who's sick gets in the way of your

0:58:54.120 --> 0:58:57.280
<v Speaker 1>making decision. And like, fear is something that we can't avoid,

0:58:57.800 --> 0:59:00.520
<v Speaker 1>um And if you let fear dictate your choice, you

0:59:00.560 --> 0:59:04.320
<v Speaker 1>are powerless. So it's until you harness that fear and

0:59:04.480 --> 0:59:06.760
<v Speaker 1>use that as a positive to give you strength to

0:59:06.760 --> 0:59:08.680
<v Speaker 1>go out and do something as an individual or as

0:59:08.680 --> 0:59:13.160
<v Speaker 1>a community, that's when something change happens. So when I'm

0:59:13.200 --> 0:59:16.760
<v Speaker 1>connecting with other people like like goes back to like

0:59:16.800 --> 0:59:18.920
<v Speaker 1>when you're not alone going through a challenge, it's it's

0:59:18.960 --> 0:59:22.160
<v Speaker 1>so comfortable, so comforting, it's I don't know if anyone

0:59:22.200 --> 0:59:24.600
<v Speaker 1>can understand that, but so I would literally I would.

0:59:24.640 --> 0:59:26.600
<v Speaker 1>I would text people, I would call people. We would

0:59:26.640 --> 0:59:30.680
<v Speaker 1>have little um uh conference focus groups. We'd sit around

0:59:30.680 --> 0:59:33.200
<v Speaker 1>and just talk about stuff. Men's groups. I was part

0:59:33.200 --> 0:59:35.080
<v Speaker 1>of a bunch of different men's group. I did these

0:59:35.240 --> 0:59:37.840
<v Speaker 1>things called First Ascent was an outdoor adventure camp for

0:59:37.920 --> 0:59:41.280
<v Speaker 1>young adult cancer survivors. We went whitewater rafting and kayaking

0:59:41.280 --> 0:59:43.560
<v Speaker 1>and rock climbing with other people who have gone through

0:59:43.560 --> 0:59:46.280
<v Speaker 1>a similar situation, and we could talk and cry and laugh,

0:59:46.640 --> 0:59:50.200
<v Speaker 1>which for dude, me, like, I don't know, Like I

0:59:50.240 --> 0:59:52.200
<v Speaker 1>had trouble with that stuff, to be honest, Like I'm

0:59:52.200 --> 0:59:55.120
<v Speaker 1>not the best communicator in the world, and I want

0:59:55.200 --> 0:59:57.800
<v Speaker 1>to do everything myself. And it wasn't until I actually

0:59:58.760 --> 1:00:01.480
<v Speaker 1>got a little bit vulnerable and asked other people to

1:00:01.520 --> 1:00:05.160
<v Speaker 1>help me that things that, like the doors opened up

1:00:05.200 --> 1:00:08.960
<v Speaker 1>for me and a lot of my recovery was a

1:00:09.000 --> 1:00:13.760
<v Speaker 1>lot smoother, to be honest. Yeah, you know, you know

1:00:13.800 --> 1:00:16.240
<v Speaker 1>what's funny is I was on the phone last night

1:00:16.280 --> 1:00:20.120
<v Speaker 1>with a buddy of mine and I patched in, uh knows,

1:00:20.120 --> 1:00:24.280
<v Speaker 1>two nights ago, I patched in my brother And it

1:00:24.760 --> 1:00:28.440
<v Speaker 1>was funny just paying attention to even just phone call wise,

1:00:29.200 --> 1:00:31.760
<v Speaker 1>the difference in the energy level when you get three

1:00:31.800 --> 1:00:36.520
<v Speaker 1>people talking versus just you know, two people talking, you

1:00:36.560 --> 1:00:40.520
<v Speaker 1>know what I mean, Like it added so much having

1:00:40.560 --> 1:00:43.600
<v Speaker 1>a third person on the phone call, because you know,

1:00:43.640 --> 1:00:45.880
<v Speaker 1>it just it just flowed. It was there was the

1:00:46.240 --> 1:00:49.480
<v Speaker 1>dead spots weren't there. It was always somebody had something

1:00:49.480 --> 1:00:52.040
<v Speaker 1>to chime in, you know what I mean. And I

1:00:52.080 --> 1:00:55.040
<v Speaker 1>thought I hadn't. I hadn't had a three way phone call,

1:00:55.520 --> 1:00:59.760
<v Speaker 1>you know, for during the quarantine until until that I

1:00:59.800 --> 1:01:02.040
<v Speaker 1>was got we we should do this again, you know

1:01:02.080 --> 1:01:05.680
<v Speaker 1>what I mean. So, uh, it's funny how just adding

1:01:05.800 --> 1:01:10.280
<v Speaker 1>another personality, another personality. So this is good. This is good.

1:01:10.320 --> 1:01:15.160
<v Speaker 1>This is helpful for me. I like hearing the back

1:01:15.200 --> 1:01:19.120
<v Speaker 1>and forth. Tory. You have a question. Um, okay, So

1:01:19.120 --> 1:01:21.440
<v Speaker 1>I have a question because we had Dr viv on

1:01:21.960 --> 1:01:24.880
<v Speaker 1>last week and she's a relationship expert, and I would

1:01:24.880 --> 1:01:26.640
<v Speaker 1>like to know you briefly touched on that you have

1:01:26.640 --> 1:01:30.720
<v Speaker 1>a girlfriend. Are you guys? Oh you're so sorry? Now,

1:01:32.000 --> 1:01:34.720
<v Speaker 1>how are you guys? Handling this. Are you used to

1:01:34.760 --> 1:01:36.720
<v Speaker 1>it or are you guys seeing struggles that you've never

1:01:36.720 --> 1:01:41.120
<v Speaker 1>experienced before? Um, like, how has this quarantine kind of

1:01:41.200 --> 1:01:45.080
<v Speaker 1>changed that aspect for you? Basically, she wants to know

1:01:45.120 --> 1:01:49.080
<v Speaker 1>what's going on your personal life. Yeah, thank you everything,

1:01:51.320 --> 1:01:54.680
<v Speaker 1>and everyone meets the tips right now. Good thing. I'm

1:01:54.760 --> 1:01:57.520
<v Speaker 1>sterile because of cancer, so we're not gonna have a baby.

1:01:59.440 --> 1:02:02.520
<v Speaker 1>But you know, early on, so I met my wife

1:02:02.640 --> 1:02:04.960
<v Speaker 1>right after my second well she was my girl from

1:02:05.000 --> 1:02:07.440
<v Speaker 1>the time, but right after my second stem cell transplant,

1:02:07.480 --> 1:02:13.000
<v Speaker 1>so I was incredibly uh weak, vulnerable. I was an

1:02:13.000 --> 1:02:15.800
<v Speaker 1>emotional mess, you know, like I was war of the

1:02:15.840 --> 1:02:19.120
<v Speaker 1>world's going on inside me. And so we went through

1:02:20.080 --> 1:02:23.160
<v Speaker 1>a tough start of our relationship and we made a

1:02:23.240 --> 1:02:26.160
<v Speaker 1>choice together to leave New York City moved to the

1:02:26.160 --> 1:02:28.040
<v Speaker 1>middle of the woods in New Hampshire. Like I said,

1:02:28.120 --> 1:02:30.640
<v Speaker 1>so I feel comfortable in isolation. I don't think I

1:02:30.640 --> 1:02:33.960
<v Speaker 1>could do it with anyone other than my wife. But

1:02:34.120 --> 1:02:36.920
<v Speaker 1>the fact that, uh, you know, we went through a

1:02:36.960 --> 1:02:39.480
<v Speaker 1>tough time early on, and I was like I was

1:02:39.480 --> 1:02:41.360
<v Speaker 1>a mess. I was doing some stupid that I was

1:02:41.720 --> 1:02:45.280
<v Speaker 1>acting out in horrible ways and it wasn't healthy. But

1:02:45.960 --> 1:02:48.480
<v Speaker 1>we had an open and honest conversation of what our

1:02:48.520 --> 1:02:50.680
<v Speaker 1>relationship was and where we wanted to go with that.

1:02:50.880 --> 1:02:53.840
<v Speaker 1>And I remember I was I was pushing her away

1:02:54.320 --> 1:02:57.120
<v Speaker 1>because I'm like, you do not want to get involved

1:02:57.160 --> 1:02:59.320
<v Speaker 1>with this, because one I didn't know if I'd be

1:02:59.360 --> 1:03:01.800
<v Speaker 1>alive and five years, and I didn't want to bring

1:03:01.840 --> 1:03:03.640
<v Speaker 1>I didn't have a job, like, I couldn't have kids,

1:03:03.680 --> 1:03:05.600
<v Speaker 1>I didn't have money, Like, you don't want to be

1:03:05.600 --> 1:03:06.760
<v Speaker 1>in a relationship with me. You do not want to

1:03:06.760 --> 1:03:09.240
<v Speaker 1>take me home to your mom right now. But she

1:03:09.280 --> 1:03:12.520
<v Speaker 1>looked at me, She's like, cancer has taken so much

1:03:12.560 --> 1:03:17.919
<v Speaker 1>from you, do not let it take this too. Wow. Yeah,

1:03:18.240 --> 1:03:19.880
<v Speaker 1>it was at that moment I'm like, all right, I

1:03:19.960 --> 1:03:22.480
<v Speaker 1>just I kind of snapped out of it. I got

1:03:22.600 --> 1:03:24.720
<v Speaker 1>rid of everything that I wasn't supposed that I was

1:03:24.800 --> 1:03:27.360
<v Speaker 1>doing that I shouldn't be doing, and I focused on

1:03:27.600 --> 1:03:29.640
<v Speaker 1>my wife and our relationship. So when we moved to

1:03:29.640 --> 1:03:31.480
<v Speaker 1>this out of the city here, we are in a

1:03:31.480 --> 1:03:33.960
<v Speaker 1>pretty good place. Um, We're okay with being each other

1:03:34.000 --> 1:03:36.800
<v Speaker 1>for extended period of times. We have a really open

1:03:37.000 --> 1:03:41.920
<v Speaker 1>and honest conversation with our relationship, and she knows everything

1:03:41.960 --> 1:03:46.600
<v Speaker 1>about me, good, bad, ugly, healthy, sick. So, um, we're

1:03:46.600 --> 1:03:50.000
<v Speaker 1>doing all right right now? Good for you? Thank you?

1:03:50.200 --> 1:03:52.680
<v Speaker 1>Oh yeah, it brings a big smile to Tori. I

1:03:52.760 --> 1:03:57.800
<v Speaker 1>love it. Question to So do you think Tori should

1:03:57.800 --> 1:04:00.560
<v Speaker 1>make her bid because the small victory would help her

1:04:00.640 --> 1:04:03.640
<v Speaker 1>right now? I think you need a small victory tory? Yeah,

1:04:05.600 --> 1:04:09.640
<v Speaker 1>that damn bad. Sorry what about this question? So? What's

1:04:09.640 --> 1:04:12.640
<v Speaker 1>it like being isolated when you're not in a relationship,

1:04:12.880 --> 1:04:15.920
<v Speaker 1>you don't have a significant other? Like, is that is?

1:04:16.080 --> 1:04:18.080
<v Speaker 1>How does that weigh on you? Like I can't meet

1:04:18.160 --> 1:04:21.440
<v Speaker 1>somebody right now. I'm really looking forward to meeting somebody,

1:04:21.480 --> 1:04:23.840
<v Speaker 1>but I just can't right now. Like how does that

1:04:23.880 --> 1:04:27.400
<v Speaker 1>weigh on a person? Yeah? I am someone who always

1:04:27.520 --> 1:04:33.080
<v Speaker 1>says that I am happy single, and I genuinely mean that. Um,

1:04:33.080 --> 1:04:35.600
<v Speaker 1>but I have realized in this time that I do

1:04:35.720 --> 1:04:41.120
<v Speaker 1>prioritize things. It's made me readjust how I prioritize things

1:04:41.120 --> 1:04:43.640
<v Speaker 1>because I love to work. But now that that's kind

1:04:43.640 --> 1:04:45.360
<v Speaker 1>of all I'm living for right now, I'm like, oh,

1:04:45.400 --> 1:04:48.240
<v Speaker 1>it is really important to separate that time and have

1:04:48.360 --> 1:04:50.840
<v Speaker 1>that person in your life, Like that is an important

1:04:50.880 --> 1:04:54.640
<v Speaker 1>aspect um. I don't think I'm necessarily lonely for like

1:04:54.720 --> 1:04:57.320
<v Speaker 1>one human as I am more just to be with

1:04:57.360 --> 1:04:59.760
<v Speaker 1>my friends again and live my life a little bit

1:04:59.760 --> 1:05:04.000
<v Speaker 1>back normal. But I will say it has maybe right

1:05:04.000 --> 1:05:08.200
<v Speaker 1>now so sorry, yeah even really needed youreaking hearts all

1:05:08.240 --> 1:05:13.960
<v Speaker 1>over the world. Yeah, but yeah, so I think for

1:05:14.000 --> 1:05:18.200
<v Speaker 1>me it's been just reevaluating this time and saying that

1:05:18.280 --> 1:05:20.320
<v Speaker 1>I do need to be putting myself out there more

1:05:21.120 --> 1:05:24.720
<v Speaker 1>for when we are in this time, I'm not thinking, oh,

1:05:24.800 --> 1:05:27.800
<v Speaker 1>you know, what could have been or what I don't know?

1:05:27.800 --> 1:05:33.520
<v Speaker 1>Am I making sense? Yeah? Yeah, I mean are you

1:05:34.160 --> 1:05:36.600
<v Speaker 1>not you? But I feel and I obviously I'm not

1:05:36.800 --> 1:05:39.800
<v Speaker 1>like single and in the dating world, but in a

1:05:39.840 --> 1:05:43.320
<v Speaker 1>weird way, I feel like the dating world is like

1:05:44.160 --> 1:05:47.200
<v Speaker 1>it's like a warp speed these days with Tinder and

1:05:47.680 --> 1:05:49.840
<v Speaker 1>people just meeting and all this stuff. I almost feel

1:05:49.840 --> 1:05:53.600
<v Speaker 1>the according process within a relationship might have been eliminated

1:05:53.640 --> 1:05:55.720
<v Speaker 1>with all like you know, technology and social media and

1:05:55.720 --> 1:05:59.400
<v Speaker 1>all this stuff. Like there's a false sense of intimacy

1:05:59.520 --> 1:06:01.880
<v Speaker 1>with people when you if you text someone for seven

1:06:01.960 --> 1:06:04.360
<v Speaker 1>days straight a thousand texts, you kind of feel like

1:06:04.360 --> 1:06:07.200
<v Speaker 1>you know them, but you only know them for seven days. Um,

1:06:07.280 --> 1:06:08.960
<v Speaker 1>so then when you meet them in person, things that

1:06:09.000 --> 1:06:11.440
<v Speaker 1>move a little quicker, especially in like you know, younger

1:06:11.480 --> 1:06:15.640
<v Speaker 1>teenagers and uh college kids. So in my mind, I'm

1:06:15.640 --> 1:06:18.880
<v Speaker 1>thinking this could be interesting for the whole really getting

1:06:18.920 --> 1:06:23.919
<v Speaker 1>to know someone without physically intimate um, And I think

1:06:23.920 --> 1:06:26.240
<v Speaker 1>that's could be a blessing. You know, there's this reality show.

1:06:26.280 --> 1:06:28.480
<v Speaker 1>I think it's love It. I don't know what it is.

1:06:28.680 --> 1:06:32.840
<v Speaker 1>They talked between a wall, right, so they really need

1:06:32.880 --> 1:06:35.000
<v Speaker 1>to work on the relationship, learn about each other, and

1:06:35.040 --> 1:06:38.680
<v Speaker 1>then become friends and then something more intimate could happen

1:06:38.720 --> 1:06:41.480
<v Speaker 1>after that. But I think that could be a silver

1:06:41.560 --> 1:06:43.560
<v Speaker 1>lining amongst all this stuff. I could be wrong. I

1:06:43.560 --> 1:06:46.360
<v Speaker 1>don't know. Is there like big big frustration Tori that

1:06:46.480 --> 1:06:49.160
<v Speaker 1>like because maybe for some of our listeners that really

1:06:49.160 --> 1:06:50.680
<v Speaker 1>are at a good place in their life that we're

1:06:50.720 --> 1:06:54.760
<v Speaker 1>really looking forward to and the chance to meet somebody, Um,

1:06:54.880 --> 1:06:57.680
<v Speaker 1>is there frustration that that's kind of been like taken

1:06:57.720 --> 1:07:00.400
<v Speaker 1>away from you? Well, I guess more so where I'm

1:07:00.440 --> 1:07:04.080
<v Speaker 1>coming from. As I was talking to someone um this

1:07:04.160 --> 1:07:07.200
<v Speaker 1>past like a few months, uh we longer, probably last

1:07:07.240 --> 1:07:10.400
<v Speaker 1>since last August, and then it's kind of trailed off

1:07:10.400 --> 1:07:13.560
<v Speaker 1>just because my juniorary in February were really big, heavy

1:07:13.600 --> 1:07:16.680
<v Speaker 1>work wise, so I kind of put that on the

1:07:16.680 --> 1:07:18.920
<v Speaker 1>back burner. And now that I'm in this place where

1:07:18.960 --> 1:07:20.400
<v Speaker 1>I like, all I want to do is just talk

1:07:20.480 --> 1:07:23.000
<v Speaker 1>to someone, that person is not there, and I should

1:07:23.000 --> 1:07:26.320
<v Speaker 1>have prioritized that better in the sense of being like, okay,

1:07:26.320 --> 1:07:30.960
<v Speaker 1>like communicate more of Hey, I'm working and I'm really busy,

1:07:31.000 --> 1:07:33.320
<v Speaker 1>but that does not mean I'm neglecting you because now

1:07:33.320 --> 1:07:37.040
<v Speaker 1>we're not really talking and it's totally fine. Things happen.

1:07:37.160 --> 1:07:39.200
<v Speaker 1>But for me, I'm like evaluating that in this time

1:07:39.200 --> 1:07:42.240
<v Speaker 1>of being like ah, being still and this time has

1:07:42.280 --> 1:07:45.840
<v Speaker 1>made me evaluate to put more of an effort of

1:07:45.880 --> 1:07:53.560
<v Speaker 1>communication in my relationships. Oh well, said Toriz. It goes

1:07:53.600 --> 1:07:57.160
<v Speaker 1>to like one of the next things, um Ethan in

1:07:57.200 --> 1:08:01.960
<v Speaker 1>your isolation survival guy, being present. Yes, we talked about that.

1:08:02.160 --> 1:08:06.040
<v Speaker 1>I think that's so important. That's something I've been focusing

1:08:06.080 --> 1:08:08.720
<v Speaker 1>more on. I've been focusing on when I do a task,

1:08:09.080 --> 1:08:12.760
<v Speaker 1>just do that task. Or when I'm like here, I'm

1:08:13.000 --> 1:08:15.560
<v Speaker 1>in my house in Idaho, my like I was by myself.

1:08:16.360 --> 1:08:18.439
<v Speaker 1>I don't have the TV on when I eat a meal,

1:08:19.520 --> 1:08:21.720
<v Speaker 1>you know, so because I want to be present and

1:08:21.800 --> 1:08:24.639
<v Speaker 1>eat this meal and enjoy this meal versus like eating

1:08:24.680 --> 1:08:27.680
<v Speaker 1>and watching and being half in something. So something I've

1:08:27.720 --> 1:08:29.720
<v Speaker 1>been working on a lot is being present. Can you

1:08:29.760 --> 1:08:33.640
<v Speaker 1>speak more to that? Sure, you know, I'm wonderful that

1:08:33.720 --> 1:08:35.640
<v Speaker 1>you're focusing on that, but you know, we live in

1:08:35.680 --> 1:08:39.000
<v Speaker 1>a state of constant distraction, you know, and hyper stimulation,

1:08:39.640 --> 1:08:41.880
<v Speaker 1>and because of that, you know, we're all over so

1:08:42.000 --> 1:08:45.320
<v Speaker 1>over stimulized. We're a little desensitized to the world around us.

1:08:45.760 --> 1:08:49.679
<v Speaker 1>And like, being present literally just means kind of paying attention.

1:08:50.200 --> 1:08:52.519
<v Speaker 1>And I think a lot of times, you know, we

1:08:52.640 --> 1:08:55.920
<v Speaker 1>get stuck focusing on the past, which is something you

1:08:56.000 --> 1:08:58.880
<v Speaker 1>can't change. You can change the relationship with the past,

1:08:58.920 --> 1:09:01.559
<v Speaker 1>but you can't necessarily change what's happened. And then we

1:09:01.600 --> 1:09:04.640
<v Speaker 1>look into the future and obviously we know you can't

1:09:04.640 --> 1:09:08.080
<v Speaker 1>predict the future. Um, you can have set an intention

1:09:08.160 --> 1:09:10.160
<v Speaker 1>for the future and hope something happens, but you have

1:09:10.200 --> 1:09:12.080
<v Speaker 1>no control of what's going to happen in the future.

1:09:12.720 --> 1:09:15.800
<v Speaker 1>So what that leaves is now the current situation of

1:09:15.800 --> 1:09:18.080
<v Speaker 1>what's going on right now and what happens is we've

1:09:18.080 --> 1:09:20.679
<v Speaker 1>spent so much time focusing on the class in the future,

1:09:21.000 --> 1:09:23.799
<v Speaker 1>we miss what's going on right now. And when someone's

1:09:23.800 --> 1:09:26.400
<v Speaker 1>like life just passed me by, well, that's when you

1:09:26.439 --> 1:09:30.280
<v Speaker 1>aren't focusing on being present, So like not being present

1:09:30.360 --> 1:09:33.080
<v Speaker 1>is really easy, don't you agree? Like not being present

1:09:33.160 --> 1:09:36.000
<v Speaker 1>is easy? Like right now we're talking to each other,

1:09:36.120 --> 1:09:38.120
<v Speaker 1>but Tori, I don't know where your hands are. I

1:09:38.160 --> 1:09:40.200
<v Speaker 1>don't know if you're texting or what's going on or

1:09:40.360 --> 1:09:42.080
<v Speaker 1>what you know. Like, but if you said, Okay, I'm

1:09:42.120 --> 1:09:44.400
<v Speaker 1>just gonna sit here and listen to this dude right now,

1:09:45.080 --> 1:09:48.960
<v Speaker 1>you know that's being present. Um. So when I was,

1:09:49.160 --> 1:09:51.960
<v Speaker 1>you know, going through cancer, even on a TV show survivor,

1:09:52.400 --> 1:09:55.320
<v Speaker 1>if I got obsessed with what's happening before or what's

1:09:55.360 --> 1:09:57.599
<v Speaker 1>gonna happen, I just miss what's going on right now.

1:09:57.960 --> 1:10:00.920
<v Speaker 1>And it's been really helpful for me, especially in these

1:10:00.960 --> 1:10:04.000
<v Speaker 1>times of uncertainty too. In order to get to the

1:10:04.040 --> 1:10:06.799
<v Speaker 1>next day, I just focused on today for this minute.

1:10:07.160 --> 1:10:08.880
<v Speaker 1>And when I was sick, it got down to like

1:10:09.040 --> 1:10:10.880
<v Speaker 1>minute by minute by minute, like if I can just

1:10:10.920 --> 1:10:12.680
<v Speaker 1>get you this minute, I'll be okay. If I can

1:10:12.720 --> 1:10:15.280
<v Speaker 1>get through this hour, okay, four hours, and then you

1:10:15.320 --> 1:10:18.240
<v Speaker 1>build on that and I could uh start being present,

1:10:18.439 --> 1:10:22.080
<v Speaker 1>and uh it enabled me to make clearer decisions in

1:10:22.160 --> 1:10:24.960
<v Speaker 1>my life. Sorry, by the way, we'll give you a

1:10:24.960 --> 1:10:27.000
<v Speaker 1>pass because I know you just sent the guy a text.

1:10:30.479 --> 1:10:34.439
<v Speaker 1>Were inspiring change here, guys trying to got it? Got

1:10:34.439 --> 1:10:46.360
<v Speaker 1>it number the greatest thing. Danielle and Amy would just

1:10:46.439 --> 1:10:48.639
<v Speaker 1>absolutely love it. That would be the greatest thing. Ever,

1:10:50.640 --> 1:10:53.719
<v Speaker 1>how about this one, Ethan, one of your other things.

1:10:53.760 --> 1:10:57.280
<v Speaker 1>I'm really curious because I get this in my inbox

1:10:57.640 --> 1:11:01.519
<v Speaker 1>every week. Uh cb D company reaching out to me.

1:11:02.080 --> 1:11:06.080
<v Speaker 1>In the sports world, it's become UM very much a thing,

1:11:06.240 --> 1:11:09.559
<v Speaker 1>especially in the CrossFit world. Athletes are taking it um

1:11:09.720 --> 1:11:13.640
<v Speaker 1>for recovery. People say they sleep better with it. Cannabis

1:11:13.680 --> 1:11:16.479
<v Speaker 1>and c b D um you have. Your nature is

1:11:16.520 --> 1:11:19.679
<v Speaker 1>the world's pharmacy. Can you speak to that a little

1:11:19.680 --> 1:11:23.280
<v Speaker 1>bit and just enlighten myself and our listeners on how

1:11:23.280 --> 1:11:28.800
<v Speaker 1>it impacted your life. Sure, I'm curious about it about it,

1:11:28.840 --> 1:11:30.599
<v Speaker 1>but I'm also shy about it. I'm like, I don't

1:11:30.600 --> 1:11:33.360
<v Speaker 1>know enough about it. I was in the same boat,

1:11:33.479 --> 1:11:36.840
<v Speaker 1>completely shy. And there's a lot of stigma associated with cannabis,

1:11:36.880 --> 1:11:40.800
<v Speaker 1>with CBD, especially in athletics. You know, I grew up

1:11:40.840 --> 1:11:43.240
<v Speaker 1>a competitive soccer player. I stayed away from the stuff.

1:11:43.280 --> 1:11:45.599
<v Speaker 1>I never tried it. I mean, second semester my senior

1:11:45.760 --> 1:11:47.760
<v Speaker 1>college I tried it once. Just to say it is

1:11:47.760 --> 1:11:49.960
<v Speaker 1>something crazy, you know. But I was hoping to go

1:11:50.000 --> 1:11:52.840
<v Speaker 1>on to play after college, and so I never really

1:11:52.880 --> 1:11:55.599
<v Speaker 1>got into it except when I got sick with cancer,

1:11:55.880 --> 1:11:59.640
<v Speaker 1>and so I obviously had friends that were participating, and

1:11:59.640 --> 1:12:02.280
<v Speaker 1>I read stories about it helps people with cancer. So

1:12:02.360 --> 1:12:05.120
<v Speaker 1>and I was crupped. I was taking a lot of

1:12:05.160 --> 1:12:09.160
<v Speaker 1>prescription pills that were prescribed like anxiety pills, nog to pills,

1:12:09.160 --> 1:12:12.400
<v Speaker 1>sleep pills, pain pills, mood pills, and then in the

1:12:12.400 --> 1:12:14.200
<v Speaker 1>mornings that was just to get tonight. Then in the

1:12:14.200 --> 1:12:15.760
<v Speaker 1>morning they have to pop in oud all just to

1:12:15.760 --> 1:12:18.240
<v Speaker 1>get enough energy to hit the doctor's right. So it

1:12:18.320 --> 1:12:21.200
<v Speaker 1>was this vicious cycle. So I was just looking for alternatives.

1:12:21.560 --> 1:12:25.120
<v Speaker 1>And you know, cannabis is the plant um, so I

1:12:25.120 --> 1:12:28.280
<v Speaker 1>thought that would be a good solution. However, I was

1:12:28.320 --> 1:12:30.439
<v Speaker 1>like going to the streets of New York City to

1:12:30.479 --> 1:12:33.040
<v Speaker 1>get my product because no doctor would prescribed to me

1:12:33.080 --> 1:12:36.479
<v Speaker 1>at the time, and mask gloves bald with chemo talking

1:12:36.479 --> 1:12:39.040
<v Speaker 1>to a drug deal that was selling coke and ecstasy

1:12:39.080 --> 1:12:41.920
<v Speaker 1>and we too, and I just like it just added

1:12:41.960 --> 1:12:43.320
<v Speaker 1>a lot of stress on top of what I was

1:12:43.360 --> 1:12:46.240
<v Speaker 1>already going through. And it wasn't it wasn't a good experience.

1:12:46.240 --> 1:12:48.120
<v Speaker 1>So then when things came around and started to get

1:12:48.160 --> 1:12:51.679
<v Speaker 1>a little bit more medically legal, recreational legal and Canada,

1:12:52.040 --> 1:12:55.560
<v Speaker 1>you know countrywide now it's pretty exciting to see. UM.

1:12:55.720 --> 1:12:57.760
<v Speaker 1>Then I just kind of became an advocate for it

1:12:57.800 --> 1:13:00.760
<v Speaker 1>to you know, um, to help jucate out there's on

1:13:00.800 --> 1:13:03.600
<v Speaker 1>safe ways to ingest it and use it, especially if

1:13:03.640 --> 1:13:07.120
<v Speaker 1>you're going through cancer and then post cancer. That's when

1:13:07.160 --> 1:13:10.559
<v Speaker 1>the CBD really came into play for me because I

1:13:10.640 --> 1:13:13.280
<v Speaker 1>mentioned the anxiety I was facing and not being able

1:13:13.360 --> 1:13:17.120
<v Speaker 1>to get through those what if scenarios, and I started

1:13:17.160 --> 1:13:20.799
<v Speaker 1>taking CBD every day like a multi vitamin, as a tincture.

1:13:20.920 --> 1:13:24.000
<v Speaker 1>I don't smoke anything. I put it underneath my tongue. UM.

1:13:24.360 --> 1:13:27.479
<v Speaker 1>And for me that just it got rid of like

1:13:27.520 --> 1:13:30.760
<v Speaker 1>the clutter in my head, maybe take a like able

1:13:30.760 --> 1:13:33.360
<v Speaker 1>to take a deep breath, and I was able to

1:13:33.400 --> 1:13:36.040
<v Speaker 1>focus on some other things when before I was just

1:13:36.080 --> 1:13:40.160
<v Speaker 1>focusing on like destructive thoughts in my own head. Um.

1:13:40.240 --> 1:13:42.240
<v Speaker 1>And just there are a lot of beneficial properties that

1:13:42.280 --> 1:13:43.600
<v Speaker 1>you can read about. I don't want to get on

1:13:43.600 --> 1:13:47.320
<v Speaker 1>my soapbox, but it's helped me a lot. Um. I

1:13:48.520 --> 1:13:50.800
<v Speaker 1>it's from the earth on help me so much that I,

1:13:51.400 --> 1:13:56.439
<v Speaker 1>you know, invested in a hemp farm in Vermont so

1:13:56.479 --> 1:13:59.080
<v Speaker 1>because I wanted to know what I'm putting inside my body.

1:13:59.120 --> 1:14:02.920
<v Speaker 1>So I moved out there. I planted, I harvested, I processed,

1:14:02.960 --> 1:14:06.080
<v Speaker 1>I bottled, I did everything from seed to sale, because

1:14:06.080 --> 1:14:08.040
<v Speaker 1>if I was going to put this jump inside my body,

1:14:08.520 --> 1:14:12.680
<v Speaker 1>I wanted to know what was happening. Right, Coach, and

1:14:12.760 --> 1:14:16.479
<v Speaker 1>he's Happy Mountain. It's a farm. I don't know if

1:14:16.479 --> 1:14:19.800
<v Speaker 1>you guys are late night infomercial watchers, but this guy

1:14:19.880 --> 1:14:22.760
<v Speaker 1>by the name of Anthony Sullivan, he's the oxy clean guy.

1:14:23.040 --> 1:14:26.680
<v Speaker 1>He's like, I'my Sullivan and this is oxy clean. So

1:14:27.600 --> 1:14:31.280
<v Speaker 1>his daughter was having some genetic disorders or hazargenic disorder

1:14:31.280 --> 1:14:34.160
<v Speaker 1>and had horrible epileptic seizures. So he started giving her

1:14:34.200 --> 1:14:37.240
<v Speaker 1>CBD and it changed her life, changed his life. And

1:14:37.520 --> 1:14:39.600
<v Speaker 1>I'm buddies with him, and he told me he's going

1:14:39.640 --> 1:14:41.439
<v Speaker 1>to buy this farm to grow the stuff to put

1:14:41.479 --> 1:14:43.200
<v Speaker 1>it in his daughter's body. And I'm like, I want

1:14:43.240 --> 1:14:45.439
<v Speaker 1>in on that, because if you're willing to do that

1:14:45.640 --> 1:14:47.680
<v Speaker 1>for your daughter, then I want the same stuff that

1:14:47.720 --> 1:14:52.120
<v Speaker 1>I can use as well, and just a good experience. Right.

1:14:52.400 --> 1:14:54.320
<v Speaker 1>That's awesome. And then the last one that you have.

1:14:54.360 --> 1:14:56.040
<v Speaker 1>I've been dying to get to this one because I'm

1:14:56.240 --> 1:15:00.680
<v Speaker 1>such a fan of this and UM and the the

1:15:00.720 --> 1:15:07.080
<v Speaker 1>way it really positively impacts a person's life is laugh. Yeah,

1:15:07.280 --> 1:15:10.519
<v Speaker 1>you have, like it's such a beautiful word. Um, you

1:15:10.600 --> 1:15:13.639
<v Speaker 1>have laughter on here as the last one of your

1:15:13.720 --> 1:15:18.400
<v Speaker 1>isolation survival guide tactics. Um. Everybody loves to laugh. I

1:15:18.439 --> 1:15:22.759
<v Speaker 1>know listeners, everybody, He's like, yeah, obviously laughing, But speak

1:15:22.920 --> 1:15:28.160
<v Speaker 1>truly to the importance of laughter, especially during crisis. If

1:15:28.160 --> 1:15:31.400
<v Speaker 1>you definitely you know, I mean, I don't need to

1:15:31.400 --> 1:15:35.680
<v Speaker 1>tell everyone what it means to laugh. However, you know,

1:15:35.720 --> 1:15:40.959
<v Speaker 1>I'm a neurotic Jewish guy that likes to be playfully

1:15:41.000 --> 1:15:43.680
<v Speaker 1>negative about, you know, big situation, so I always kind

1:15:43.680 --> 1:15:47.000
<v Speaker 1>of took a comedic outlook to, you know, things that

1:15:47.040 --> 1:15:50.120
<v Speaker 1>aren't necessarily the greatest things in life. And I found

1:15:50.120 --> 1:15:52.200
<v Speaker 1>that was a really good way for me to just

1:15:53.680 --> 1:15:56.559
<v Speaker 1>find a common ground amongst people to talk about serious

1:15:56.600 --> 1:15:59.519
<v Speaker 1>subjects like I'm going through cancer. I could be dying here,

1:15:59.640 --> 1:16:02.120
<v Speaker 1>but if we could laugh about it and we can

1:16:02.160 --> 1:16:05.800
<v Speaker 1>poke fun at ourselves, and it really just lightens the mood.

1:16:06.200 --> 1:16:11.519
<v Speaker 1>It obviously creates these, Uh, probably some scientific effect in

1:16:11.560 --> 1:16:13.240
<v Speaker 1>your body. I don't know the answer for that, but

1:16:13.320 --> 1:16:15.400
<v Speaker 1>it just makes you feel better. It lightens the mood,

1:16:15.479 --> 1:16:17.760
<v Speaker 1>and there's been There's nothing more important for me than

1:16:17.800 --> 1:16:20.679
<v Speaker 1>to laugh with my friends, watch a movie, hang out

1:16:20.720 --> 1:16:23.479
<v Speaker 1>with my my family, and just tell old stories of

1:16:23.600 --> 1:16:26.320
<v Speaker 1>what you know, life was like when we were young

1:16:26.360 --> 1:16:29.320
<v Speaker 1>and laughing. So for me, it's a huge part of

1:16:29.360 --> 1:16:32.960
<v Speaker 1>what I do. Read books, dirty joke books that would

1:16:32.960 --> 1:16:34.479
<v Speaker 1>get all the time because they just make me laugh,

1:16:34.520 --> 1:16:37.320
<v Speaker 1>stupid stuff just because it's It makes you focus away

1:16:37.360 --> 1:16:39.200
<v Speaker 1>from what's really going on, and for me it was

1:16:39.520 --> 1:16:41.719
<v Speaker 1>really healing. You know. I even did one of those

1:16:42.400 --> 1:16:44.920
<v Speaker 1>um I went to Bali when I was sick. After

1:16:44.960 --> 1:16:46.360
<v Speaker 1>I sick, I went to Bali and I did some

1:16:46.760 --> 1:16:50.640
<v Speaker 1>really crazy um past life regression. I had some like

1:16:50.680 --> 1:16:52.960
<v Speaker 1>women spit on me in the basement. I was eating

1:16:52.960 --> 1:16:55.840
<v Speaker 1>crazy foods. I went to a healer. But one of

1:16:55.880 --> 1:16:57.840
<v Speaker 1>them what they did, the laughing yoga. I don't if

1:16:57.880 --> 1:17:02.000
<v Speaker 1>anyone's done laughing yoga, but I've done something like it.

1:17:02.680 --> 1:17:04.920
<v Speaker 1>I don't know if it's weird and I'm sounding hippie dippy.

1:17:05.040 --> 1:17:07.320
<v Speaker 1>That's not my normal like path in life. But I

1:17:07.400 --> 1:17:09.960
<v Speaker 1>wanted to try everything. Why not, Like, you know, I

1:17:10.000 --> 1:17:12.960
<v Speaker 1>want to figure out something to help me heal. And

1:17:13.040 --> 1:17:15.200
<v Speaker 1>you sit in a room and you you force yourself

1:17:15.240 --> 1:17:20.439
<v Speaker 1>to laugh. You feel ridiculous that you're looking around and

1:17:20.520 --> 1:17:23.360
<v Speaker 1>everyone because you're just forcing yourself to laugh. But in

1:17:23.439 --> 1:17:26.040
<v Speaker 1>the end, it's just like this release and you're you're like,

1:17:26.080 --> 1:17:28.080
<v Speaker 1>all right, that was okay, and you're happy you got

1:17:28.200 --> 1:17:29.880
<v Speaker 1>You know, you're faking it till you make it. You're

1:17:29.920 --> 1:17:32.880
<v Speaker 1>smile and laugh. It was a neat experience. I highly

1:17:32.880 --> 1:17:36.519
<v Speaker 1>suggest everyone to put yourself in that uncomfortable situation so

1:17:36.600 --> 1:17:39.639
<v Speaker 1>you're forced to grow as you respond to this new

1:17:39.720 --> 1:17:42.519
<v Speaker 1>challenge of laughing. Dude, I've done it. I know what

1:17:42.560 --> 1:17:44.519
<v Speaker 1>you're talking about. I've done it. And it's like, it's

1:17:44.520 --> 1:17:46.400
<v Speaker 1>exactly what you say. You fake it to you to

1:17:46.439 --> 1:17:48.080
<v Speaker 1>make it. You're like, what the hell am I like?

1:17:48.120 --> 1:17:50.160
<v Speaker 1>Gavin's looking at us like we got three heads. He's

1:17:50.160 --> 1:17:56.559
<v Speaker 1>like it is uh. Sometimes you just gotta say what

1:17:56.680 --> 1:17:59.599
<v Speaker 1>the hell? You know, like whatever for the next half hour,

1:18:00.080 --> 1:18:02.639
<v Speaker 1>me just try this. Who the hell knows what comes

1:18:02.680 --> 1:18:06.280
<v Speaker 1>from it but a surrender to the process and maybe

1:18:06.320 --> 1:18:08.400
<v Speaker 1>I hate it, but maybe I get something out of it.

1:18:08.479 --> 1:18:13.599
<v Speaker 1>But um, but I love like laughter is so important. Yeah,

1:18:13.600 --> 1:18:17.400
<v Speaker 1>what's your perspective on laughter and how has that helped you? Like, uh,

1:18:17.600 --> 1:18:19.599
<v Speaker 1>when I think about laughter, gap remember when we went

1:18:19.800 --> 1:18:22.280
<v Speaker 1>to Tori. Remember when we went to Pebble Beach. You know,

1:18:22.320 --> 1:18:24.080
<v Speaker 1>it was like, you know, two months ago, we went

1:18:24.080 --> 1:18:26.080
<v Speaker 1>to Pebble Beach and we were there for maybe seventy

1:18:26.080 --> 1:18:29.960
<v Speaker 1>two hours and we left. We recorded two or three

1:18:29.960 --> 1:18:32.240
<v Speaker 1>shows there and we when we were all leaving, we're like,

1:18:32.680 --> 1:18:35.920
<v Speaker 1>we I don't know if we've laughed that hard in

1:18:36.000 --> 1:18:39.080
<v Speaker 1>like years, like all week long or all weekend long.

1:18:39.160 --> 1:18:42.360
<v Speaker 1>We just laughed, man, and it was just it was

1:18:42.439 --> 1:18:47.679
<v Speaker 1>so healing and it was it's also so it kind

1:18:47.680 --> 1:18:51.479
<v Speaker 1>of it just takes the pressure off life. You know,

1:18:51.720 --> 1:18:54.479
<v Speaker 1>you kind of just your shoulders softened. You kind of

1:18:54.520 --> 1:18:59.080
<v Speaker 1>just chill. You know, you see people more clearly, You

1:18:59.160 --> 1:19:03.200
<v Speaker 1>see the beauty in people. You're not as nervous about yourself.

1:19:03.280 --> 1:19:08.120
<v Speaker 1>For Like, laughter is such a medicine too. And I

1:19:08.160 --> 1:19:13.400
<v Speaker 1>also think I also think like at this time, we

1:19:13.479 --> 1:19:15.960
<v Speaker 1>have to practice the things that we're fighting for that

1:19:16.000 --> 1:19:18.960
<v Speaker 1>we want in our life moving forward. And we've talked

1:19:18.960 --> 1:19:21.040
<v Speaker 1>about it on this show, like and I've talked about

1:19:21.080 --> 1:19:23.040
<v Speaker 1>it with friends. I'm like, now is not the time

1:19:23.080 --> 1:19:28.040
<v Speaker 1>to stop dreaming or stop laughing or stop crating, you know,

1:19:28.160 --> 1:19:30.680
<v Speaker 1>like like otherwise, what are we fighting for? Why do

1:19:30.760 --> 1:19:33.760
<v Speaker 1>we want to heal this and overcome this virus? To then?

1:19:34.560 --> 1:19:37.680
<v Speaker 1>Like those are the things that we're fighting for, you know,

1:19:37.840 --> 1:19:41.320
<v Speaker 1>And and laughter is one of them, in music is

1:19:41.320 --> 1:19:43.160
<v Speaker 1>one of them. I've also I've also read an amazing

1:19:43.240 --> 1:19:47.800
<v Speaker 1>article on how early explorers, the first people to visit

1:19:48.120 --> 1:19:52.720
<v Speaker 1>Antarctic I think was nineteen thirteen, nineteen ten or nineteen thirteen,

1:19:53.120 --> 1:19:57.600
<v Speaker 1>and they documented how they dealt with the isolation and

1:19:58.000 --> 1:20:00.920
<v Speaker 1>laughter and music we're two of the things. And then

1:20:00.960 --> 1:20:03.040
<v Speaker 1>cooking was another one because they just had the same

1:20:03.120 --> 1:20:04.960
<v Speaker 1>kind of canned food. They would try and find a

1:20:05.000 --> 1:20:07.880
<v Speaker 1>way to make it differently, which is a form of

1:20:08.000 --> 1:20:12.200
<v Speaker 1>art itself or creativity as you said, your isolation. Um,

1:20:12.280 --> 1:20:14.639
<v Speaker 1>but it was it was laughter, and it was music,

1:20:14.800 --> 1:20:16.880
<v Speaker 1>and it was some sort of creativity and they did

1:20:16.880 --> 1:20:21.280
<v Speaker 1>it with food. And so laughter, man, laughter just heals

1:20:21.320 --> 1:20:23.519
<v Speaker 1>my soul. It inspires me. It's why I love doing

1:20:23.520 --> 1:20:25.720
<v Speaker 1>the show with Gavin. That's why I love Tor and

1:20:25.720 --> 1:20:28.960
<v Speaker 1>aman is because we have so much fun. Like one

1:20:29.080 --> 1:20:31.599
<v Speaker 1>I want to do something that serves and impacts our community.

1:20:31.880 --> 1:20:34.960
<v Speaker 1>But too I come because it's so much fun to

1:20:35.040 --> 1:20:39.519
<v Speaker 1>do these shows. You know right now, guys, I hope

1:20:39.560 --> 1:20:44.360
<v Speaker 1>you know that I'm laughing. I'm smiling. Yeah, I guess

1:20:44.360 --> 1:20:47.679
<v Speaker 1>the obvious question is what do you make a laughing weed?

1:20:49.200 --> 1:20:53.439
<v Speaker 1>Who do I make a laughing weed? I think a

1:20:53.479 --> 1:20:57.320
<v Speaker 1>lot of them have that in it, um, but there

1:20:57.360 --> 1:21:03.080
<v Speaker 1>are some that um eve voke a more euphoric laughter

1:21:03.280 --> 1:21:06.160
<v Speaker 1>in them. Yes. I don't have a name of them,

1:21:06.160 --> 1:21:08.960
<v Speaker 1>but I think maybe we should uh talk about it offline.

1:21:08.960 --> 1:21:13.120
<v Speaker 1>We can start growing right now what I'm talking about, Ethan.

1:21:13.160 --> 1:21:15.840
<v Speaker 1>If you have one, send the something. I want to

1:21:15.840 --> 1:21:19.600
<v Speaker 1>see our producer Amy. I have whatever you need, but

1:21:19.640 --> 1:21:24.360
<v Speaker 1>I'm not. I mean, um, you can add that part out.

1:21:25.120 --> 1:21:30.760
<v Speaker 1>Thanks so much for you. Like look, Ethan, you you

1:21:30.800 --> 1:21:37.880
<v Speaker 1>see everything behind me. This is exactly UM. Thank you

1:21:37.920 --> 1:21:40.000
<v Speaker 1>for your time, buddy. I want to also bring bring

1:21:40.120 --> 1:21:43.360
<v Speaker 1>um allow you to talk about and bring some awareness

1:21:44.000 --> 1:21:47.679
<v Speaker 1>uh to grassroots soccer. Can you I love that mission

1:21:47.720 --> 1:21:50.439
<v Speaker 1>that you started after you one survivor. Can you tell

1:21:50.479 --> 1:21:52.519
<v Speaker 1>us a little bit about what grassroots soccer is and

1:21:52.800 --> 1:21:57.320
<v Speaker 1>your mission with that? Sure before surviving the TV show.

1:21:57.439 --> 1:22:00.439
<v Speaker 1>Like I said, I played in Africa and our closest

1:22:00.439 --> 1:22:03.760
<v Speaker 1>friends got sick with AIDS, UM and so you know

1:22:03.840 --> 1:22:07.439
<v Speaker 1>grassroots soccer, you know, we basically the concept is we

1:22:07.479 --> 1:22:10.880
<v Speaker 1>trained professional soccer players, professional coaches, and peer leaders in

1:22:10.920 --> 1:22:14.240
<v Speaker 1>the community with a curricular we developed on HIV and

1:22:14.280 --> 1:22:16.599
<v Speaker 1>AIDS and adolescent health, and then we send them into

1:22:16.640 --> 1:22:20.120
<v Speaker 1>the classroom to deliver these health interventions or the soccer

1:22:20.160 --> 1:22:23.360
<v Speaker 1>fields of the churches. And you know, what we found

1:22:23.680 --> 1:22:26.519
<v Speaker 1>is that it's not only the mess and the message

1:22:26.760 --> 1:22:29.400
<v Speaker 1>that we're delivering, it's the messenger the people that are

1:22:29.400 --> 1:22:33.920
<v Speaker 1>actually delivering this important information. And we found that you know,

1:22:34.000 --> 1:22:37.000
<v Speaker 1>role models helped change the behaviors among boys and girls.

1:22:37.520 --> 1:22:40.040
<v Speaker 1>And so that that's the basic concept is we have

1:22:40.120 --> 1:22:43.960
<v Speaker 1>a bunch of really fun game based activities that help

1:22:44.760 --> 1:22:48.160
<v Speaker 1>disseminate information about making smart choices in life. And that's

1:22:48.200 --> 1:22:50.799
<v Speaker 1>you know, sex education, how HIV and age has spread,

1:22:51.280 --> 1:22:55.640
<v Speaker 1>female empowerment, female reproductive health. Um, you know, whole the

1:22:55.680 --> 1:22:59.000
<v Speaker 1>whole list of things that we do and um yeah,

1:22:59.000 --> 1:23:02.800
<v Speaker 1>it's been really successful. Pretty excited about it. Yeah, it's

1:23:02.800 --> 1:23:05.360
<v Speaker 1>my passion in life. It's good for you. Um, I

1:23:05.400 --> 1:23:09.160
<v Speaker 1>have two more questions. I want to ask you, how

1:23:09.280 --> 1:23:12.640
<v Speaker 1>is Survivor, like, just give us the low down and

1:23:12.760 --> 1:23:17.360
<v Speaker 1>what it's like truthfully being on the show. It is

1:23:18.560 --> 1:23:21.880
<v Speaker 1>I think the one of the most amazing games in

1:23:21.920 --> 1:23:24.439
<v Speaker 1>the world. And it is a game because it's something

1:23:24.479 --> 1:23:28.200
<v Speaker 1>that really touches on every single part of you as

1:23:28.200 --> 1:23:33.519
<v Speaker 1>a human being, mental, physical, social, spiritual, environmental, financial. And

1:23:33.600 --> 1:23:38.320
<v Speaker 1>here's a game where you're put in a situation where

1:23:38.320 --> 1:23:40.400
<v Speaker 1>you got to make friends with these people, but friendships

1:23:40.400 --> 1:23:43.240
<v Speaker 1>based on trust and you can't trust anyone. And then

1:23:43.479 --> 1:23:46.040
<v Speaker 1>the way the game works is every person you vote off,

1:23:46.479 --> 1:23:48.599
<v Speaker 1>they're the ones that come back and they decide if

1:23:48.640 --> 1:23:51.280
<v Speaker 1>they want to vote for you to win the grand

1:23:51.280 --> 1:23:53.479
<v Speaker 1>prize of a million bucks. So, like you don't you

1:23:53.560 --> 1:23:54.960
<v Speaker 1>only not only have to play this game, you have

1:23:54.960 --> 1:23:56.400
<v Speaker 1>to play so where you vote them off in such

1:23:56.400 --> 1:23:58.080
<v Speaker 1>a way that they like you enough or respect you

1:23:58.160 --> 1:23:59.960
<v Speaker 1>enough that when they come back they want you to

1:24:00.000 --> 1:24:04.800
<v Speaker 1>a wit And so it's just a really stressful, fun,

1:24:05.000 --> 1:24:09.760
<v Speaker 1>exciting game. Um and it's something that like you know,

1:24:10.280 --> 1:24:14.160
<v Speaker 1>as an athlete, I just thrived off those pressure situations

1:24:14.600 --> 1:24:17.759
<v Speaker 1>and it's just something I love and uh I played

1:24:17.760 --> 1:24:20.559
<v Speaker 1>in two thousand and one in Africa, and I played

1:24:20.600 --> 1:24:23.080
<v Speaker 1>in two thousand and four which was the All Stars

1:24:23.080 --> 1:24:25.519
<v Speaker 1>and now I'm playing again now which is season forty

1:24:25.960 --> 1:24:29.360
<v Speaker 1>w war UM where they asked back twenty the most

1:24:29.360 --> 1:24:32.800
<v Speaker 1>popular winners of all time to compete again, not for one,

1:24:32.840 --> 1:24:38.880
<v Speaker 1>but for two million dollars um. So if you guys

1:24:38.880 --> 1:24:41.040
<v Speaker 1>ever want to are you guys Canadian citizens? Are you

1:24:41.080 --> 1:24:45.360
<v Speaker 1>American citizens? Us? US? Alright, well you can play if

1:24:45.360 --> 1:24:50.160
<v Speaker 1>you want. I can get you on the show Man. Yeah, yes,

1:24:50.600 --> 1:24:58.120
<v Speaker 1>I don't know. Do you want to lose two million dollars? Sure?

1:24:58.720 --> 1:25:02.200
<v Speaker 1>What was your first what? What What toy or treat What

1:25:02.240 --> 1:25:04.519
<v Speaker 1>did you treat yourself with after you won the million dollars?

1:25:04.560 --> 1:25:06.920
<v Speaker 1>What was your like? Oh, I want to get well,

1:25:06.960 --> 1:25:08.519
<v Speaker 1>I mean it's not gonna be as because I bought

1:25:08.560 --> 1:25:12.040
<v Speaker 1>both my brother's cars. I took my mom aland vacation.

1:25:12.120 --> 1:25:14.519
<v Speaker 1>But for me, my it was it's gonna sound weird.

1:25:14.760 --> 1:25:18.960
<v Speaker 1>It was those bows noise reduction headphone, noise canceling headphones.

1:25:19.000 --> 1:25:23.920
<v Speaker 1>So you can hear get draw more clearing. I wish

1:25:23.920 --> 1:25:28.880
<v Speaker 1>I had them on now just wait till our duet

1:25:28.920 --> 1:25:34.400
<v Speaker 1>comes out. I don't you really want to catch my voice?

1:25:34.479 --> 1:25:41.519
<v Speaker 1>Crisp and clear tried to sing in public myself. Oh god, no,

1:25:41.720 --> 1:25:44.000
<v Speaker 1>I love singing, man. I've told Gavin this, Like, if

1:25:44.040 --> 1:25:46.800
<v Speaker 1>I could magically acquire I have such a I have

1:25:46.880 --> 1:25:50.000
<v Speaker 1>such a respect for artists, people that can play instruments,

1:25:50.120 --> 1:25:53.800
<v Speaker 1>but singing, like and dancing and like, I have such

1:25:53.880 --> 1:25:56.000
<v Speaker 1>respect for it. If there's one skill in the world

1:25:56.000 --> 1:25:58.360
<v Speaker 1>that I could magically acquire, it would probably be to

1:25:58.439 --> 1:26:01.920
<v Speaker 1>be able to sing like Sam. I love watching Gap

1:26:02.000 --> 1:26:06.800
<v Speaker 1>perform um. You know, just yeah, I just have I'm

1:26:06.840 --> 1:26:10.519
<v Speaker 1>a thank you the art. You have a children's book, man,

1:26:10.560 --> 1:26:13.960
<v Speaker 1>you also have a children's book, Soccer World South Africa. Yeah,

1:26:14.000 --> 1:26:15.880
<v Speaker 1>I think I have it right around here too. It's

1:26:16.000 --> 1:26:24.160
<v Speaker 1>uh about kid to get high? What is that? Yeah,

1:26:24.200 --> 1:26:26.000
<v Speaker 1>so here's the book right here. But yeah, I wrote

1:26:26.000 --> 1:26:28.040
<v Speaker 1>three of the Actually, this is what I did when

1:26:28.040 --> 1:26:30.960
<v Speaker 1>I was in isolation. This is my creative outlet. So

1:26:31.000 --> 1:26:34.680
<v Speaker 1>I wrote three books. Um, Soccer World South Africa, so

1:26:35.000 --> 1:26:38.000
<v Speaker 1>grow Up Mexico and Soccer World Spain. And uh that's

1:26:38.080 --> 1:26:39.639
<v Speaker 1>kind of what kept me busy. Right in these books

1:26:39.640 --> 1:26:42.599
<v Speaker 1>their activity books for kids, Um, see the world through soccer,

1:26:42.680 --> 1:26:45.120
<v Speaker 1>because that's what I did when I was growing up.

1:26:45.640 --> 1:26:49.440
<v Speaker 1>That's amazing. So in a time of isolation, your isolation

1:26:49.520 --> 1:26:52.080
<v Speaker 1>survival guy. One of it was creativity. You wrote a

1:26:52.160 --> 1:26:55.040
<v Speaker 1>children's book in this soccer world South Africa, became the

1:26:55.080 --> 1:26:58.519
<v Speaker 1>number one children's book on Amazon dot I did for

1:26:58.560 --> 1:27:03.800
<v Speaker 1>a short time. Like that's yeah, incredible, Like it goes

1:27:03.840 --> 1:27:07.080
<v Speaker 1>back to what you're referencing early even earlier, like everything

1:27:07.160 --> 1:27:10.479
<v Speaker 1>is an opportunity, you know, for those that see it

1:27:10.640 --> 1:27:15.440
<v Speaker 1>like this time, like everything is an opportunity. I'm I'm

1:27:15.479 --> 1:27:18.080
<v Speaker 1>I can't wait to see what is birth or being

1:27:18.160 --> 1:27:20.320
<v Speaker 1>birthed at this moment in time. What's going to come

1:27:20.360 --> 1:27:22.920
<v Speaker 1>out in six months or in a year, you know,

1:27:23.040 --> 1:27:30.160
<v Speaker 1>like a lot of coronial babies to coronial that I

1:27:30.200 --> 1:27:32.679
<v Speaker 1>also want to make, not like yeah, it's it's creative

1:27:32.720 --> 1:27:35.800
<v Speaker 1>and everyone is like, um almost like rushing to be

1:27:35.920 --> 1:27:38.680
<v Speaker 1>productive and rushing to do something incredible during this time

1:27:38.680 --> 1:27:40.680
<v Speaker 1>of prices, which I which I applaud and I think

1:27:40.680 --> 1:27:43.559
<v Speaker 1>it's great, but there's also something to be said. It's

1:27:43.600 --> 1:27:48.080
<v Speaker 1>okay to just survive something and get through it. That's

1:27:48.080 --> 1:27:50.920
<v Speaker 1>okay too, you know. And I feel that because of

1:27:50.960 --> 1:27:53.679
<v Speaker 1>the way the world's working and the interconnected if it's everyone,

1:27:53.720 --> 1:27:58.120
<v Speaker 1>everyone feels this pressure to be productive and take a

1:27:58.200 --> 1:28:01.519
<v Speaker 1>class online and learn and skill. And I'm saying the

1:28:01.560 --> 1:28:03.240
<v Speaker 1>same thing to you. I've done it over the past hour.

1:28:03.640 --> 1:28:07.439
<v Speaker 1>But it's also okay to just survive and get through

1:28:07.479 --> 1:28:11.880
<v Speaker 1>this that you know, Um, So don't have this guilt

1:28:12.400 --> 1:28:15.440
<v Speaker 1>of you're not doing enough or or you're being unproductive

1:28:15.520 --> 1:28:17.519
<v Speaker 1>or enevery like the skills that I was telling you about.

1:28:17.520 --> 1:28:19.000
<v Speaker 1>Those are skills that I used to help me get

1:28:19.040 --> 1:28:21.320
<v Speaker 1>through that and it worked out well for me. But

1:28:21.840 --> 1:28:23.720
<v Speaker 1>I would have been okay just if I got through

1:28:23.800 --> 1:28:26.519
<v Speaker 1>and stayed alive and did nothing. You know, that's okay too.

1:28:26.680 --> 1:28:28.920
<v Speaker 1>You need to take care of yourself and what makes

1:28:28.920 --> 1:28:32.360
<v Speaker 1>sense for yourself as well. Awesome, brother, man, I love

1:28:32.400 --> 1:28:34.960
<v Speaker 1>your mission dude. Um for our listeners who want to

1:28:35.000 --> 1:28:36.760
<v Speaker 1>follow more, you get more of what you're doing. Where

1:28:36.800 --> 1:28:38.360
<v Speaker 1>can they find you? Where do you hang out most

1:28:38.439 --> 1:28:41.280
<v Speaker 1>on social Where can they find you the most? Hang

1:28:41.280 --> 1:28:45.400
<v Speaker 1>out most on Instagram? At Ethan's On. I got a website,

1:28:45.560 --> 1:28:49.000
<v Speaker 1>Ethan's on dot com and uh yeah, you can always visit.

1:28:49.040 --> 1:28:51.360
<v Speaker 1>If you want to explore the CBD world, you can

1:28:51.439 --> 1:28:55.519
<v Speaker 1>visit monkush dot com and uh, I got a fifty

1:28:55.880 --> 1:28:58.200
<v Speaker 1>off code if I'm allowed to say it's Survivor fifty

1:28:58.280 --> 1:29:02.639
<v Speaker 1>type that in uh, anything you want. Wow, that's awesome.

1:29:02.640 --> 1:29:06.679
<v Speaker 1>Thanks for giving me nuity man, especially in this time. Um, dude,

1:29:06.720 --> 1:29:09.960
<v Speaker 1>you're amazing. I'm rooting for you. I hope Gavin gets

1:29:10.000 --> 1:29:16.360
<v Speaker 1>on on Winners of War. I'd love to see you

1:29:16.400 --> 1:29:19.120
<v Speaker 1>and Gav go head to head on Season Fortius Survivor

1:29:19.160 --> 1:29:23.519
<v Speaker 1>Winners at War. Um, but here's another one of my

1:29:23.560 --> 1:29:26.000
<v Speaker 1>last question, So how do you play that game? Like

1:29:26.240 --> 1:29:28.040
<v Speaker 1>the word that came to mind because you you need

1:29:28.120 --> 1:29:30.160
<v Speaker 1>to kick these people off, but then have them vote

1:29:30.200 --> 1:29:32.400
<v Speaker 1>for you. The word that came to mind for me

1:29:32.520 --> 1:29:35.080
<v Speaker 1>was like integrity. If you're a human of integrity, like,

1:29:35.600 --> 1:29:37.479
<v Speaker 1>they'll see that in you and they'll want to vote

1:29:37.520 --> 1:29:39.960
<v Speaker 1>for you. What how do you play that game that

1:29:40.320 --> 1:29:43.719
<v Speaker 1>locked that subtle dance between kicking somebody off but also

1:29:43.760 --> 1:29:47.920
<v Speaker 1>having them want to side with you. We're not going

1:29:47.960 --> 1:29:50.960
<v Speaker 1>to share it because you're competing for another It's not

1:29:51.080 --> 1:29:54.439
<v Speaker 1>even filmed, so we're okay with that. But what as

1:29:54.439 --> 1:29:59.320
<v Speaker 1>you said, integrity? Like the word integrity, it stems from integral,

1:29:59.360 --> 1:30:01.920
<v Speaker 1>and integral means like bringing things together in a positive way.

1:30:01.960 --> 1:30:06.720
<v Speaker 1>The opposite of integrity is disintegrity like disintegrate so when

1:30:06.720 --> 1:30:10.240
<v Speaker 1>things fall apart. So yes, I made myself a crucial

1:30:10.320 --> 1:30:13.479
<v Speaker 1>member of the community out there, crucial to everyone else's survival.

1:30:13.520 --> 1:30:15.880
<v Speaker 1>So without me, they would have struggled even more. First

1:30:15.880 --> 1:30:17.439
<v Speaker 1>one up in the morning, last to go to bed,

1:30:17.720 --> 1:30:20.240
<v Speaker 1>got the food, got the water, supported after a win,

1:30:20.520 --> 1:30:23.880
<v Speaker 1>console them after a loss. And I ended up kind

1:30:23.920 --> 1:30:26.800
<v Speaker 1>of positioning myself like the assistant coach out there. Everyone

1:30:26.840 --> 1:30:30.840
<v Speaker 1>hates the head coach, everyone loves the assistant right. The

1:30:30.880 --> 1:30:33.240
<v Speaker 1>head coach complained to me about everyone else, all the

1:30:33.280 --> 1:30:34.920
<v Speaker 1>players who could plain to me about the head coach,

1:30:34.960 --> 1:30:37.000
<v Speaker 1>and I just filter that information and spit it out

1:30:37.000 --> 1:30:38.680
<v Speaker 1>how I wanted it to to get me ahead in

1:30:38.680 --> 1:30:41.800
<v Speaker 1>the game. And we're so, what are you gonna do

1:30:41.880 --> 1:30:46.240
<v Speaker 1>now that they know that your strategy, I have to

1:30:46.240 --> 1:30:49.479
<v Speaker 1>align with you and we're gonna blindside them. And then

1:30:49.760 --> 1:30:52.960
<v Speaker 1>you know that's what we're gonna do. There is what

1:30:53.080 --> 1:30:57.000
<v Speaker 1>percentage of it is you being able to work your

1:30:57.120 --> 1:31:04.559
<v Speaker 1>political angle essentially, you're your human angle versus your the

1:31:04.600 --> 1:31:09.000
<v Speaker 1>physical versus political essentially, What which is the percentage of

1:31:09.000 --> 1:31:13.519
<v Speaker 1>which I know the way the game is played now

1:31:13.680 --> 1:31:19.000
<v Speaker 1>it's more of a strategic mental game. Your physical prowess

1:31:19.040 --> 1:31:21.479
<v Speaker 1>doesn't matter as much as it once did way back

1:31:21.520 --> 1:31:24.400
<v Speaker 1>in the day, where um so, the game's kind of

1:31:24.439 --> 1:31:27.479
<v Speaker 1>shifted a little bit, where like you can't necessarily be

1:31:27.600 --> 1:31:31.960
<v Speaker 1>too strong anymore. Before being strong and winning challenges was

1:31:32.000 --> 1:31:34.720
<v Speaker 1>an asset. Now it's looked like a negative thing because

1:31:34.760 --> 1:31:36.960
<v Speaker 1>people like, why why does it look like a negative thing?

1:31:37.000 --> 1:31:39.599
<v Speaker 1>People got soft, right, that's what's going on. People got

1:31:39.600 --> 1:31:43.840
<v Speaker 1>a little soft, people got way too soft. Way now, Yeah,

1:31:43.840 --> 1:31:46.760
<v Speaker 1>they give them a ruining the game. Yes see, we

1:31:46.760 --> 1:31:50.639
<v Speaker 1>need you out there. You're old ruin the game. That's right.

1:31:50.640 --> 1:31:55.080
<v Speaker 1>They got to put the competition back in competition? Agree?

1:31:55.320 --> 1:31:59.320
<v Speaker 1>When does it When does Winners at War air? So

1:31:59.520 --> 1:32:03.400
<v Speaker 1>it's air ring currently? Uh? Where it's on Wednesday nights,

1:32:03.760 --> 1:32:07.200
<v Speaker 1>CBS eight pm. I think we're in episode nine or

1:32:07.200 --> 1:32:11.799
<v Speaker 1>ten right now. There's thirteen episodes. Um So, yeah, Okay,

1:32:12.080 --> 1:32:15.320
<v Speaker 1>my CBS all access passed. You can go binge watch

1:32:15.400 --> 1:32:18.799
<v Speaker 1>me for the past year. Last last question for everybody,

1:32:18.880 --> 1:32:20.479
<v Speaker 1>and then we'll let you go because there's been a

1:32:20.479 --> 1:32:26.120
<v Speaker 1>long one. What's everybody binge watching right now? Whether am I? Well,

1:32:26.520 --> 1:32:30.519
<v Speaker 1>we are binge watching. We did Ozarks, we did the

1:32:30.560 --> 1:32:36.200
<v Speaker 1>Tiger King. Um I do. I happen to watch some

1:32:36.280 --> 1:32:39.639
<v Speaker 1>of the like Project Runway type shows and Top Chef

1:32:41.280 --> 1:32:45.599
<v Speaker 1>that you know. That's that's where I watched. Okay, Kevin,

1:32:45.640 --> 1:32:47.720
<v Speaker 1>you're like this. There's a new form of The Bachelor

1:32:48.280 --> 1:32:51.800
<v Speaker 1>Bachelor that basically they take two single people and then

1:32:51.840 --> 1:33:00.679
<v Speaker 1>they make them sing songs together and hopefully they yeah, um, yeah, heart,

1:33:00.840 --> 1:33:04.080
<v Speaker 1>listen to your heart, that your heart. Yes, yeah, I watched,

1:33:05.720 --> 1:33:08.519
<v Speaker 1>Um yeah, I gotta I got a I got a

1:33:08.560 --> 1:33:11.000
<v Speaker 1>phone call for for that. I'll get you on that one.

1:33:11.000 --> 1:33:14.080
<v Speaker 1>To be really, I'll get you on it. Did you

1:33:14.120 --> 1:33:20.080
<v Speaker 1>really get I'm not up to snuff for something like that.

1:33:20.160 --> 1:33:24.080
<v Speaker 1>I don't think, not right now, not right now. I

1:33:24.120 --> 1:33:27.000
<v Speaker 1>don't think looking for love and singing to duet together

1:33:27.120 --> 1:33:30.600
<v Speaker 1>is what? What what? It's not my version of a

1:33:30.720 --> 1:33:34.240
<v Speaker 1>love story, I think, although I think it's a great idea.

1:33:35.680 --> 1:33:38.559
<v Speaker 1>Do you find if you are have a singing partner

1:33:38.680 --> 1:33:42.280
<v Speaker 1>there's a little bit more of a connection or intimacy

1:33:42.320 --> 1:33:45.160
<v Speaker 1>where you could fall in love easier or it's just

1:33:45.320 --> 1:33:47.880
<v Speaker 1>it's singing. Is one thing loves another thing and they

1:33:47.880 --> 1:33:52.519
<v Speaker 1>don't mix? Um, well, it could be. I mean, it

1:33:52.600 --> 1:33:55.120
<v Speaker 1>could be a chemical thing there. But I think in

1:33:55.160 --> 1:33:57.639
<v Speaker 1>the age of COVID, you wouldn't be able to sing

1:33:57.680 --> 1:34:00.000
<v Speaker 1>to each other anymore because you'd be thinking, I think

1:34:00.040 --> 1:34:01.679
<v Speaker 1>I got some of that in my eyes just now,

1:34:02.600 --> 1:34:08.320
<v Speaker 1>and uh, maybe we should be doing that. I feel

1:34:08.360 --> 1:34:11.519
<v Speaker 1>an infection coming on. It doesn't sound good to singing

1:34:11.520 --> 1:34:18.000
<v Speaker 1>a mask, does it, No, man, Thank you so much

1:34:18.040 --> 1:34:20.840
<v Speaker 1>for taking the time. UM. Gonna tune in and watch

1:34:20.840 --> 1:34:24.599
<v Speaker 1>how Winter at Wars finishes off. UM, And anyway, we

1:34:24.600 --> 1:34:26.120
<v Speaker 1>would love to have you back on the show. Anyway

1:34:26.160 --> 1:34:29.000
<v Speaker 1>we can support your mission, my friend, please reach out. UM.

1:34:29.280 --> 1:34:31.160
<v Speaker 1>Best of luck to you, Thank you for serving our

1:34:31.200 --> 1:34:33.920
<v Speaker 1>community and just appreciate your time. Thank you very much,

1:34:35.080 --> 1:34:39.080
<v Speaker 1>thank you, Thank you guys for having Thank you. Until

1:34:39.120 --> 1:34:42.280
<v Speaker 1>next week, take care of one another, love one another,

1:34:42.479 --> 1:34:44.400
<v Speaker 1>and we'll see you back here for another episode of

1:34:44.400 --> 1:34:46.000
<v Speaker 1>How Many Things See