WEBVTT - SOT: DWTS Con 2026 with Rylee Arnold

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<v Speaker 1>Hi, Riley, Hi, We are talking to you on the

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<v Speaker 1>very special Dancing with the Stars con weekend.

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<v Speaker 2>Yes, what all fun?

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<v Speaker 1>What has the experience been like for you?

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<v Speaker 2>Sontly, it's been so great. My sister Lindsay is here,

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<v Speaker 2>and I wish so bad she would do the show

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<v Speaker 2>with me because I think that would make my life

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<v Speaker 2>a thousand times more fun. But it's just so nice

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<v Speaker 2>to have her around and to just have a sister.

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<v Speaker 2>She brought her little new son, Hayes.

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<v Speaker 1>Seven week old Hayes, and he's perfect. Isn't it crazy

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<v Speaker 1>how quickly you forget how small they are when they're newborn.

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<v Speaker 1>Oh yeah, like Rome now looks like a beast. Compare

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<v Speaker 1>this seven week old Hayes, who has feet. I think

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<v Speaker 1>his entire foot is like this big with a super

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<v Speaker 1>long little so cute.

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<v Speaker 3>But he was like, I mean, she was dancing with

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<v Speaker 3>him in her arms.

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<v Speaker 1>Yeah.

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<v Speaker 3>I doesn't want to get more graphic than that, but

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<v Speaker 3>she was really motherly at that moment in time. Yeah,

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<v Speaker 3>him on her shirt.

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<v Speaker 1>Yeah. Multitask multitasking listen, multi tasking mom.

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<v Speaker 2>She's super like I. Lindsay is what I aspire to be.

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<v Speaker 2>She's the hardest working person I know, honestly crazy.

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<v Speaker 3>She's so cool and shows up with great attitude.

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<v Speaker 1>Yeah, I know, yeah, every.

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<v Speaker 2>Time, she's amazing.

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<v Speaker 1>I love her. You guys have a number together called Sisters. Yes,

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<v Speaker 1>we do, so cute. It's one of my favorite numbers

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<v Speaker 1>in the show. It's so fun. Yeah, you had an

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<v Speaker 1>opportunity to come out and join tour for a little bit. Yeah.

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<v Speaker 2>I came out for like four weeks.

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<v Speaker 1>Okay, And were they consecutive weeks, yes, okay, yeah.

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<v Speaker 2>Yeah.

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<v Speaker 3>She just had to do like four different.

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<v Speaker 1>Tracks yeah, for different people.

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<v Speaker 3>It felt like a different show every week.

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<v Speaker 2>No, literally, but it was kind of fun. It made

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<v Speaker 2>it like, I don't know, just exciting, because sometimes on

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<v Speaker 2>tour you have the same dances for a consistent amount

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<v Speaker 2>of time. But when I went, it was genuine like

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<v Speaker 2>I would get settled and then it would be like

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<v Speaker 2>switch switch. But it was fun, like I actually liked it,

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<v Speaker 2>and it was nice because I was honestly really sad

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<v Speaker 2>when I like decided to not do the full tour

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<v Speaker 2>and I was like, this is gonna be really hard.

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<v Speaker 2>I'm gonna have major fomo. And then I finally got

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<v Speaker 2>the opportunity to come out for a little bit, and

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<v Speaker 2>I was really grateful and I learned really cool dances.

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<v Speaker 2>The show was so good. Yeah, and like the fans

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<v Speaker 2>were so amazing, the audience and just everything was so

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<v Speaker 2>cool to be a part of.

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<v Speaker 1>It was very fun for me to do that, so

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<v Speaker 1>I did the first month, I opened the show with

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<v Speaker 1>all around right. Yeah, it was so fun for me

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<v Speaker 1>to hear the audience react to you all coming out

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<v Speaker 1>for the first time. Yeah. The love these fans have

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<v Speaker 1>for you pros you can feel in every city and certainly,

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<v Speaker 1>like are someplace is louder than others. Sure, but one

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<v Speaker 1>very consistent thing is that you guys are beloved the

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<v Speaker 1>country and the world, and they do not shy. They

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<v Speaker 1>are not shy to tell you. And it's so like,

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<v Speaker 1>it was so fun for me to be like, yes,

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<v Speaker 1>that's the proper response, you know, because having been on

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<v Speaker 1>the show last season, so much of it's about, yeah,

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<v Speaker 1>dancing with the Stars, and it's our experience, and you

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<v Speaker 1>guys are so good at constantly reminding us that you're

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<v Speaker 1>here to tell our stories and it's us us us, Yeah,

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<v Speaker 1>and we are constantly going But I don't know how

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<v Speaker 1>you do any of this, And it's so amazing. So

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<v Speaker 1>tour really feels like a celebration and a love letter

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<v Speaker 1>to you guys. Yeah, more than the celebs. And it's

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<v Speaker 1>nice to see that.

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<v Speaker 2>No, it's a good opportunity for us to like feel

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<v Speaker 2>the love and understand that and be able to accept

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<v Speaker 2>it because I feel like in the season it's all

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<v Speaker 2>either social media or in the audience. It's never really

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<v Speaker 2>like fans. I get to participate and be there in

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<v Speaker 2>the live show. So to be able to go out

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<v Speaker 2>and meet everybody and to feel that it's really really plus.

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<v Speaker 3>That's I mean a lot of a lot of us

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<v Speaker 3>started this for that reason. We like to perform for

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<v Speaker 3>an audience and get that direct kind of response. Yeah,

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<v Speaker 3>and doing so on tour is again it is fulfilling

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<v Speaker 3>that bucket.

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<v Speaker 1>Yeah, checking that box of like oh I got to

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<v Speaker 1>do that.

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<v Speaker 3>Now totally totally. And you're campaigning all like season like

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<v Speaker 3>please vote, please please vote, you know, and people are

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<v Speaker 3>voting and you know, now these are the people that

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<v Speaker 3>are voting. Yeah, you get to kind of I don't know,

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<v Speaker 3>express your gratitude through dance to meet and greets, just

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<v Speaker 3>just being there. I think it's really great.

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<v Speaker 1>Yeah, for sure. Are you still you had a wonderful

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<v Speaker 1>season last season with Scott and then too soon? Are

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<v Speaker 1>you still in touch with Scott? Yeah?

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<v Speaker 2>I have not met his baby because I haven't had

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<v Speaker 2>the opportunity to go to LA, but I will as

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<v Speaker 2>soon as I can.

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<v Speaker 1>Okay, they sent me pictures of her. She is so beautiful.

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<v Speaker 2>I'm honestly just so happy for them their relationship and

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<v Speaker 2>like being able to experience that is just so sweet

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<v Speaker 2>and so tender, and I just know that baby's gonna

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<v Speaker 2>have such a fun life. I know it's just so exciting.

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<v Speaker 1>Could we talk about their birth announcements? These videos this

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<v Speaker 1>high production? I'm like, what did ABC producers? Literally Scott

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<v Speaker 1>if you haven't seen it, go to their Instagram Scott

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<v Speaker 1>Hoying their their name announcement.

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<v Speaker 2>Under reveal everything.

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<v Speaker 1>When did they have time to do this?

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<v Speaker 2>That is Scott in a nutshell Like, that is Scott

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<v Speaker 2>And that's what I love about him. He's just like,

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<v Speaker 2>I have an idea and I'm going to execute it,

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<v Speaker 2>and I'm like, I love that.

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<v Speaker 1>They really do have such a sweet relationship. Mark was

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<v Speaker 1>there when we first did GMA at the beginning of

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<v Speaker 1>the season last season. Mark wasn't there the day of

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<v Speaker 1>Good Morning America and Scott. The way Scott and I

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<v Speaker 1>became friends, Scott was like kind of standing yeah, and

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<v Speaker 1>I could just tell that he seemed like a lost puppy,

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<v Speaker 1>and I was like, hey, comes it with me. And

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<v Speaker 1>he comes over and he sits down. He goes, thank

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<v Speaker 1>you so much for asking me to sit down with you.

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<v Speaker 1>I was just standing there so nervously. I said, is

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<v Speaker 1>it hard that Mark's not here? And he goes, yes.

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<v Speaker 1>We go everywhere together literally weird, we weren't allowed to

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<v Speaker 1>have any sort of plus one at GMA, a madhouse

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<v Speaker 1>on that day.

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<v Speaker 3>Yeah.

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<v Speaker 2>And anyway, No, he's his comfort person, Like he sat

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<v Speaker 2>through every single rehearsal all four hours, just sat in

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<v Speaker 2>the corner, took videos for us, like would show us

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<v Speaker 2>things if we needed it, water immediately, like he is

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<v Speaker 2>an absolute saying I love him.

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<v Speaker 3>Was that was that good for you? Or was that?

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<v Speaker 3>Did that put pressure on you?

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<v Speaker 2>Honestly no, because Mark is not the type of person

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<v Speaker 2>that would stress me out. And it's not like he's

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<v Speaker 2>like asking for things or like he's literally just there

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<v Speaker 2>to chill and just be his support for Scott.

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<v Speaker 1>And he never like interrupted or anything.

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<v Speaker 2>And so that didn't stress me out. And it's also

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<v Speaker 2>just like I feel like it was. If it was

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<v Speaker 2>someone else who wanted to interfere, like interject, I would have.

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<v Speaker 3>Been like, because I welcome family, because I'm just like

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<v Speaker 3>the more I want a witness to the process, so

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<v Speaker 3>you could be held accountable beyond just me. You know,

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<v Speaker 3>there's a third party here also bearing witness to the process.

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<v Speaker 3>And then I feel like you.

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<v Speaker 1>Can make it more comfortable to it is.

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<v Speaker 2>Yeah, like way more comfortable to have somebody else they

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<v Speaker 2>know in the room with them.

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<v Speaker 3>Totally, totally. I mean again, it's like what you said,

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<v Speaker 3>It depends on the person. Mark is just literally an angel.

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<v Speaker 2>Yeah, Disney princess is his description.

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<v Speaker 1>Literally, he's so sweet.

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<v Speaker 3>They're so kind. We ran into each other at the

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<v Speaker 3>Bowl for the Maana live action from Here, and I

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<v Speaker 3>was with Rome and it was just me and him,

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<v Speaker 3>and I'm comfortable with him obviously, but we ran into

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<v Speaker 3>each other and we sat next to each other and

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<v Speaker 3>I had to go to the bathroom, but I couldn't

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<v Speaker 3>leave my kid with like a hundreds, you know whatever,

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<v Speaker 3>So I was like, yo, do you mind watching my kids?

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<v Speaker 2>Anyway?

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<v Speaker 1>So wait, cute.

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<v Speaker 3>He moved over sat next to him.

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<v Speaker 1>Oh, that's so cute.

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<v Speaker 3>I love They're very very kind, and they're very kind.

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<v Speaker 1>They're very good people. So we are about ready to

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<v Speaker 1>have yet another I'm sure fantastic season of Dancing with

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<v Speaker 1>the Stars. I know nothing is guaranteed, we don't know

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<v Speaker 1>who's coming back, all of that stuff, But what would

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<v Speaker 1>you say if you could like manifest one thing for

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<v Speaker 1>yourself aside from of course being on the show next season,

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<v Speaker 1>if you could manifest something for yourself that would be

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<v Speaker 1>different this season than in previous seasons. What would you

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<v Speaker 1>love to accomplish? What's on your bucket list for a

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<v Speaker 1>next season as a pro?

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<v Speaker 2>I mean, honestly, I think I feel a lot more

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<v Speaker 2>settled as a pro now and I just would love

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<v Speaker 2>to just like have fun. Yeah, because I feel like

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<v Speaker 2>last season specifically, I really like, I think comments and

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<v Speaker 2>like all of that social media world really harped on

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<v Speaker 2>my mental health last year, and I feel like something

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<v Speaker 2>I want to just let go is being able to

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<v Speaker 2>just have fun and dance and remember why I love dance.

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<v Speaker 2>I was so grateful that I got to go out

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<v Speaker 2>on tour and to like be able to perform and

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<v Speaker 2>like dance without judgment and just have a good time.

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<v Speaker 2>And I think that's something I want to find and

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<v Speaker 2>just to have fun, make sure my partner has fun

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<v Speaker 2>because in the and results are I mean, if you're

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<v Speaker 2>a competitive person, which we all are, it is fun

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<v Speaker 2>to be like I made it to the finale. That

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<v Speaker 2>is so awesome. But again, you look back at those

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<v Speaker 2>experiences and you look at like the fun you had

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<v Speaker 2>with your partner, the things you got to do, the

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<v Speaker 2>like camaraderie, and so I really hope that I can

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<v Speaker 2>just have a good fun time and just let go

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<v Speaker 2>of all that extra stress that can come with it.

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<v Speaker 3>Yeah, did you feel like Shaprescia coming off of the

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<v Speaker 3>Steven season? Is that why?

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<v Speaker 2>Yeah? I think so, Like I really had such a

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<v Speaker 2>big season with Stephen. I was like, and my last

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<v Speaker 2>stance I feel like was big for me, and so

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<v Speaker 2>I was like, how do I like keep growing and

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<v Speaker 2>keep going up after this? And then I feel like

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<v Speaker 2>just social media was so involved, I think the most

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<v Speaker 2>it has ever been, and so I just like I

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<v Speaker 2>found myself just looking at everything, looking at every comment,

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<v Speaker 2>and I was just like, what am I doing? But

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<v Speaker 2>it's just something you get sucked into, and so I

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<v Speaker 2>want to just let that go and just enjoy because

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<v Speaker 2>that's all that matter, and that's what I'm going to

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<v Speaker 2>take away from the experience of every season.

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<v Speaker 1>So totally, it can be so hard to like create

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<v Speaker 1>boundaries around reading comments.

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<v Speaker 3>Yes, absolutely, yeah, yeah, it's so hard because you're integrated.

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<v Speaker 2>Where about yourself.

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<v Speaker 3>Well, it's not even hearing about yourself. You're trying to

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<v Speaker 3>connect with the fans. I mean, we're here, we're doing

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<v Speaker 3>con We're like, you want to connect thoughtfully to the

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<v Speaker 3>people you're asking for votes from, but not always is

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<v Speaker 3>that healthy? And again, it's like, I'm not begging for votes,

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<v Speaker 3>I'm just sharing my joy and my process and if

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<v Speaker 3>you like it, please if you choose not too cool. Yeah,

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<v Speaker 3>you know, And I think finding that healthy balance of

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<v Speaker 3>listening to feedback obviously, that's important staying connected with your fans,

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<v Speaker 3>because I think you do a great job with that throughout,

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<v Speaker 3>you know, on social media. I think it is one

0:11:53.480 --> 0:11:56.360
<v Speaker 3>of the things that you're so successful with is having

0:11:56.400 --> 0:11:59.760
<v Speaker 3>that rapport with your fans. But yeah, I mean that

0:12:00.040 --> 0:12:02.960
<v Speaker 3>I can't necessarily offer that much advice because this is

0:12:03.000 --> 0:12:07.000
<v Speaker 3>a new territory that you're navigating in I navigating as well. Now,

0:12:08.040 --> 0:12:12.120
<v Speaker 3>but I think again, I just couldn't imagine being nineteen

0:12:12.240 --> 0:12:15.360
<v Speaker 3>or twenty going through that process. So, I mean it

0:12:15.440 --> 0:12:19.800
<v Speaker 3>takes a lot of maturity and self awareness to I mean,

0:12:19.880 --> 0:12:24.000
<v Speaker 3>I just my discipline is to keep it to like one, two,

0:12:24.040 --> 0:12:25.160
<v Speaker 3>three scrolls. That's it.

0:12:25.559 --> 0:12:26.000
<v Speaker 1>Literally.

0:12:26.520 --> 0:12:28.240
<v Speaker 3>You don't want to go all the way down.

0:12:28.880 --> 0:12:31.079
<v Speaker 1>You don't want to have to see hidden comments, you know,

0:12:31.440 --> 0:12:38.760
<v Speaker 1>but sometimes you do you want to. That seems interesting. Yeah,

0:12:39.080 --> 0:12:39.520
<v Speaker 1>it's cool.

0:12:39.840 --> 0:12:44.160
<v Speaker 3>You just said love you total. I'm to get that in.

0:12:47.840 --> 0:12:50.679
<v Speaker 2>Okay, that's a good one.

0:12:51.800 --> 0:12:53.920
<v Speaker 1>I love it when I have a muted account and

0:12:53.920 --> 0:12:55.600
<v Speaker 1>then I look at it and I'm like, that one's nice.

0:12:56.520 --> 0:13:01.000
<v Speaker 3>Yeah, you're all probation real quick.

0:13:01.160 --> 0:13:05.319
<v Speaker 1>Oh that's funny. Something you have been very vocal about

0:13:05.360 --> 0:13:08.959
<v Speaker 1>that I think is so wonderful is you have talked

0:13:08.960 --> 0:13:11.400
<v Speaker 1>a lot about how hard it can be to manage

0:13:11.440 --> 0:13:15.079
<v Speaker 1>your blood sugar. Oh, yes, while being this active and

0:13:15.160 --> 0:13:18.480
<v Speaker 1>having that kind of a schedule. Yes, it was one

0:13:18.480 --> 0:13:21.400
<v Speaker 1>of the reasons actually you decided not to do tour this.

0:13:21.480 --> 0:13:25.920
<v Speaker 2>Year, right, Yeah, And I'm honestly like it was a

0:13:26.000 --> 0:13:28.080
<v Speaker 2>very hard decision for me to make, but I'm so

0:13:28.320 --> 0:13:33.320
<v Speaker 2>glad I did because my health has gotten so much better,

0:13:33.440 --> 0:13:35.640
<v Speaker 2>and I've been able to just like work on myself

0:13:35.720 --> 0:13:37.319
<v Speaker 2>and making sure that I knew how to do that

0:13:37.400 --> 0:13:40.720
<v Speaker 2>because I also was diagnosed when I was fifteen, So

0:13:40.760 --> 0:13:43.400
<v Speaker 2>it's like it takes a long time to be able

0:13:43.400 --> 0:13:46.000
<v Speaker 2>to understand how to manage your type one diabetes. Like

0:13:46.040 --> 0:13:49.480
<v Speaker 2>it's very, very tricky, and so even when I first

0:13:49.600 --> 0:13:52.520
<v Speaker 2>joined the show, I'm like three years into my diagnosis,

0:13:52.559 --> 0:13:55.560
<v Speaker 2>but it doesn't feel like I've had it for a

0:13:55.600 --> 0:13:57.960
<v Speaker 2>long time and I know what I'm doing, and so

0:13:58.120 --> 0:14:00.000
<v Speaker 2>it just gave me an opportunity to work on myself.

0:14:00.080 --> 0:14:02.000
<v Speaker 2>If I was able to get this like new pump

0:14:02.080 --> 0:14:05.600
<v Speaker 2>device that has been able to manage my diabetes, I'm

0:14:05.640 --> 0:14:08.800
<v Speaker 2>like sleeping at night, and it's just this whole thing

0:14:08.800 --> 0:14:11.360
<v Speaker 2>that I'm so grateful for and I can't wait to

0:14:11.440 --> 0:14:15.120
<v Speaker 2>go into next season hopefully and to have that like

0:14:15.520 --> 0:14:18.280
<v Speaker 2>that part of my life is like getting better and

0:14:18.360 --> 0:14:21.920
<v Speaker 2>more strong, and so it is really exciting, and I'm

0:14:21.960 --> 0:14:24.360
<v Speaker 2>glad I took time for myself to do that because

0:14:24.360 --> 0:14:25.680
<v Speaker 2>I absolutely needed it.

0:14:25.840 --> 0:14:27.680
<v Speaker 1>Did you talk it all last season about when you

0:14:27.720 --> 0:14:29.040
<v Speaker 1>because you also have a nut allergy?

0:14:29.240 --> 0:14:29.560
<v Speaker 2>Yeah?

0:14:29.600 --> 0:14:31.560
<v Speaker 1>Did we talk about the fact that you ate something

0:14:31.600 --> 0:14:32.560
<v Speaker 1>that had nuts in it.

0:14:32.880 --> 0:14:35.840
<v Speaker 2>I never really talked about it, but yeah, can we

0:14:35.880 --> 0:14:36.480
<v Speaker 2>talk about that?

0:14:36.600 --> 0:14:40.600
<v Speaker 1>Yes? Absolutely. It was like there was an absolute chao

0:14:40.760 --> 0:14:42.040
<v Speaker 1>really what it was.

0:14:44.360 --> 0:14:49.120
<v Speaker 4>So they had like yogurt Land at like the show day,

0:14:49.600 --> 0:14:52.400
<v Speaker 4>and they had like the chocolate strawberries and I was like, mummy,

0:14:52.880 --> 0:14:54.520
<v Speaker 4>like just chocolate strawberries.

0:14:54.560 --> 0:14:55.200
<v Speaker 1>I ate it.

0:14:55.480 --> 0:14:58.080
<v Speaker 2>And I was like, my mouth feels really tingly and

0:14:58.120 --> 0:14:59.600
<v Speaker 2>that's like usually the first sign.

0:14:59.680 --> 0:15:01.280
<v Speaker 1>And I'm like very allergic.

0:15:01.680 --> 0:15:06.240
<v Speaker 2>It's like EpiPen, yes, yes, like EpiPen allergic. So I

0:15:06.280 --> 0:15:07.560
<v Speaker 2>went back to the place. I was like, is there

0:15:07.600 --> 0:15:10.320
<v Speaker 2>hazelnut in your chocolate? And they were like yeah.

0:15:10.480 --> 0:15:12.920
<v Speaker 1>I was like oh gosh, oh gosh, oh no.

0:15:13.400 --> 0:15:16.840
<v Speaker 2>And I didn't have my EpiPen with me, which not

0:15:17.000 --> 0:15:19.280
<v Speaker 2>smart for doing that. I need to have my EpiPen

0:15:19.360 --> 0:15:22.120
<v Speaker 2>all the time. But then I had my mom's friend

0:15:22.360 --> 0:15:26.800
<v Speaker 2>get my EpiPen. But luckily and like my respiratory was fine,

0:15:27.080 --> 0:15:28.840
<v Speaker 2>Like it never got to that point because I only

0:15:28.880 --> 0:15:32.000
<v Speaker 2>had like one bite and I knew immediately and so

0:15:32.200 --> 0:15:32.560
<v Speaker 2>I just.

0:15:32.600 --> 0:15:35.320
<v Speaker 4>Like eight tons of pen a drill.

0:15:35.840 --> 0:15:37.560
<v Speaker 1>I was so tired.

0:15:37.640 --> 0:15:39.480
<v Speaker 2>I had to do like the TikTok live that night,

0:15:39.520 --> 0:15:41.520
<v Speaker 2>and I was literally like, what am I even saying?

0:15:41.600 --> 0:15:45.520
<v Speaker 1>I'm so tired. But it was fine. It was funny though.

0:15:45.560 --> 0:15:47.880
<v Speaker 2>That's like my worst nightmare is like having a largic

0:15:47.920 --> 0:15:51.240
<v Speaker 2>reaction on like an important day like that would kill me.

0:15:51.640 --> 0:15:55.280
<v Speaker 1>And it did. It nearly did. Yeah, literally nearly did. Yeah,

0:15:55.280 --> 0:15:56.400
<v Speaker 1>it nearly did well.

0:15:56.400 --> 0:15:56.960
<v Speaker 2>Thank you for.

0:15:56.920 --> 0:15:59.080
<v Speaker 1>Sharing that story. Yeah, because I didn't even really get

0:15:59.080 --> 0:16:00.840
<v Speaker 1>to talk with I knew happened. I was like, what

0:16:01.120 --> 0:16:01.560
<v Speaker 1>just happened.

0:16:01.760 --> 0:16:05.160
<v Speaker 2>Also, there's like an EMT in my trailer and I'm like, guys.

0:16:04.840 --> 0:16:08.000
<v Speaker 4>It's okay, I'll be okay, just give me more bed

0:16:08.000 --> 0:16:08.320
<v Speaker 4>and drill.

0:16:08.400 --> 0:16:09.880
<v Speaker 1>Yeah, it's okay.

0:16:10.280 --> 0:16:11.840
<v Speaker 3>Well right, so buddy, thank.

0:16:11.640 --> 0:16:14.520
<v Speaker 1>You so much for coming and talking with us. I

0:16:14.560 --> 0:16:16.160
<v Speaker 1>can't I'm so excited that we get to do this

0:16:16.200 --> 0:16:19.600
<v Speaker 1>con weekend together and I can't wait to fingers crossed

0:16:19.640 --> 0:16:21.760
<v Speaker 1>see you next season on Dancing with the Stars hopefully.

0:16:21.920 --> 0:16:22.680
<v Speaker 3>I'm excited.

0:16:22.840 --> 0:16:24.200
<v Speaker 4>Thank you, guys, Thank you,