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Speaker 1: Welcome back to Good Mom's Bad Choices. I'm Erica and

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Speaker 1: I'm Meela. This is Happy Wednesday, guys. How you feeling.

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Speaker 1: I feel good. I'm feeling like kind of chill. I smoked,

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Speaker 1: so I'm like on chill mode. Yes, yeah, same. We

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Speaker 1: usually don't smoke. Before we weren't thinking.

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Speaker 2: That's a lie, that's a bold face.

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Speaker 1: I try not to.

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Speaker 3: We both I have would be still residual high from

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Speaker 3: the morning smoke.

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Speaker 1: This is true, This is true. But you know, also

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Speaker 1: the weather has made me feel really like, I know

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Speaker 1: it's this winter in LA is actually wintering, which it

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Speaker 1: is forty eight degrees this morning of forty six degrees.

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Speaker 3: It's wintering in LA because it does get cold, but

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Speaker 3: like we'd be tripping.

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Speaker 1: But I'm like that I forget.

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Speaker 2: We do forget.

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Speaker 3: We do we forget, and we we like we just

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Speaker 3: refuse to stop wearing spandix as pants. No global warming,

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Speaker 3: global warming, and we won't wear an actual coat like

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Speaker 3: a winter coat. We just were like committed to wearing

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Speaker 3: hoodies and freezing.

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Speaker 1: Yeah. I just doubled my hoodie yet, no turtle neck today,

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Speaker 1: my love Listen. I don't have good feedback with the

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Speaker 1: turtle neck. I'm also I got wearing a hat today.

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Speaker 1: I don't know if you guys watch us on YouTube,

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Speaker 1: but you should because we're kind of fine and you

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Speaker 1: look cute.

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Speaker 3: You're giving like corporate like I don't know, like I

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Speaker 3: don't know what's going on. It's oh, it's a little androgynous, okay,

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Speaker 3: but like sex appeal.

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Speaker 2: Could you have a cat suit on?

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Speaker 1: Yeah? I had the holiday performance this morning at eight

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Speaker 1: fifteen am and the hair was not getting done.

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Speaker 3: You're giving like the top is mom, the bottom is

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Speaker 3: like hooker love it.

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Speaker 1: Well, that's what I was saying for I was like,

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Speaker 1: let me not embarrass my child. But I wanted to

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Speaker 1: let these bitches know who are the fucking.

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Speaker 2: It's pretty, it's pretty warm and if she was a.

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Speaker 1: Mom, she made it to motherhood is Julia Robert.

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Speaker 3: It's literally years later. Oh my god, is this like

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Speaker 3: a kink for you in Orlando's? Are you dressed like this?

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Speaker 3: This is like you guys have stopped listening. Go to

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Speaker 3: YouTube right now. I need you to go look and.

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Speaker 1: Just co sign this mom on the top it is

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Speaker 1: it's mom top hook your bottom.

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Speaker 2: Pretty woman bottom. I love it.

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Speaker 1: You guys, am just wearing a cat suit and thigh highs.

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Speaker 3: Which the thigh highs are are thigh hying. Okay, she's

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Speaker 3: wearing don't let her fool you. They're not just regular

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Speaker 3: thig highs, guys.

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Speaker 1: They're little. They're little kitten heels, are they They're not high? Okay, Yeah,

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Speaker 1: you got it? Great, Thanks, you look beautiful, Tooks. We've

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Speaker 1: had a you know what, and guess what if you

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Speaker 1: haven't noticed already, it's just us, you, guys.

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Speaker 2: It's just us, just the two of us.

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Speaker 1: It's just mean, like the old days, just the two of.

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Speaker 2: Us, you and I. Now we're going to do more

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Speaker 2: solo episodes.

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Speaker 1: Guys.

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Speaker 3: We've been, we've been, We've been talking to a lot

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Speaker 3: of people. I've been enjoying it though. I've been really

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Speaker 3: learning a lot over the last few months on our show,

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Speaker 3: having some.

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Speaker 1: Really amazing guests all year. I mean, we've had quite

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Speaker 1: some great guests this year. I love is this how

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Speaker 1: like wrap up here? I mean, like I get wrap

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Speaker 1: up episode of twenty twenty two, it kind of is.

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Speaker 1: I think this is our last episode of twenty twenty two.

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Speaker 1: You guys. Wow, We've had some epic, epic guests and

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Speaker 1: some great conversations. We've made so many more friends. And

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Speaker 1: we've done a lot of shit this year. We have,

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Speaker 1: we have, we have done a whole lot of shit.

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Speaker 1: Like take that in, breathe that in. We've done a

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Speaker 1: lot of shit this year.

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Speaker 2: I know.

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Speaker 3: I looked around today at this studio that we've put

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Speaker 3: together in about fourteen days, maybe less, and I can't

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Speaker 3: fucking believe it.

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Speaker 2: We've got TV's on the.

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Speaker 1: Wall, we got carpets and shit, got tables, We've got cups,

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Speaker 1: We've got chairs, couches, computer screens, the glass tables. It's

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Speaker 1: like camera fucking action, okay, But nests.

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Speaker 2: To monitor our heat and our temperatures.

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Speaker 1: Electric entry and I know that's the word you use,

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Speaker 1: but mobile is keyless entry. I don't know.

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Speaker 2: I'm hidden cameras.

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Speaker 1: Yeah, we just did a live show. We did in

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Speaker 1: LA at one o'clock in the afternoon. You mean twelve

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Speaker 1: thirty p twelve thirty in the afternoon. I told you,

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Speaker 1: I said, I don't think our show is a daytime show,

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Speaker 1: but we did it.

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Speaker 3: Yeah, I know it's not, but whatever it happened, it

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Speaker 3: felt like gray and I was committed to making sure

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Speaker 3: everyone knew it was seven PM in there.

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Speaker 1: Erica was like, do you think it's inappropriate to where

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Speaker 1: lingerie in the middle of the day. I did not

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Speaker 1: say inappropriate, he said extra, I don't ever think lingerie

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Speaker 1: is inappropriate.

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Speaker 2: I'm just wondering, is it.

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Speaker 3: I was just wondering if we're gonna shift our show

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Speaker 3: in any way, and we decided no, the fuck were not,

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Speaker 3: because it's whatever day and whatever time we decided is

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Speaker 3: when we go on stage.

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Speaker 1: Pretty mu I hope I thought about this the other day.

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Speaker 1: This is really random, but I hope that when I

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Speaker 1: get certified to be a Tantrica certified Tantra practitioner, that

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Speaker 1: I then wear lingerie every day. Do you see the

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Speaker 1: Do you ever see the Tantra people online and just

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Speaker 1: like always in something sexy, like even the old ladies.

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Speaker 1: I'm like, yeah, this is why I'm doing this. This

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Speaker 1: is it lace every day in my life?

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Speaker 2: You could do that. Now.

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Speaker 1: I think I'm going to start. I think I'm to

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Speaker 1: be like, this is my brand sensuality in the daytime.

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Speaker 1: You see you got the boots, Yeah, you're.

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Speaker 2: Doing It's a lot of duality is happening here. I

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Speaker 2: love it.

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Speaker 1: How have you managed all these things? Are you doing.

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Speaker 2: Okay.

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Speaker 3: You know what I've realized through school and just just

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Speaker 3: anxiety attacks, that I have to meditate and that I

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Speaker 3: have to breathe do breath work, like I can't avoid

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Speaker 3: it anymore. I go through phases where I'm really consistent

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Speaker 3: with it, especially in our space of doing retreats and

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Speaker 3: stuff like I the reason we do retreats is because

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Speaker 3: we are also not perfect healers, like we also have

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Speaker 3: to remind ourselves to to fucking take time to breathe

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Speaker 3: and make ten minutes a day just yours because it

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Speaker 3: feels impossible.

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Speaker 1: You know what. I just you, guys. I just downloaded

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Speaker 1: this app called the Open App, and partially because yeah,

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Speaker 1: school has really made me more aware of how much

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Speaker 1: I need practice. But this app, it's called open App,

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Speaker 1: and it's making it so easy for me to do it.

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Speaker 1: It's really dope too. There's like live meditations and breath work,

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Speaker 1: but it's paired with like dope artists that like you

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Speaker 1: love girl. Okay, So so you showed me this app

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Speaker 1: and they you're right, because I never thought about pairing

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Speaker 1: breath work with like music that I actually just music

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Speaker 1: in general, like I usually am doing breathwork in silence,

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Speaker 1: and so pairing it with music has been I feel like,

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Speaker 1: almost more transformational for me because I find it really

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Speaker 1: hard to meditate in silence. So being able to focus

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Speaker 1: on my breathing and have this like music in the

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Speaker 1: background really helps me kind of zone out even faster. Yeah. Same,

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Speaker 1: The pairing of the two is like a game changer.

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Speaker 1: So I love the app. It's really beautiful. They have

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Speaker 1: they actually have a studio out here in la I know,

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Speaker 1: I know, I want to go. Yeah, we need to go,

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Speaker 1: and but just on like on my phone and just

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Speaker 1: taking ten minutes a day is a game changer. And

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Speaker 1: it's not just like there's breath work. There's meditation, there's yoga,

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Speaker 1: Like sometimes you need just like a mid day yoga session.

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Speaker 2: Are you gonna do the challenge with me?

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Speaker 1: Hell yeah, I'm gonna do the challenge.

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Speaker 3: So the Open app is having this challenge, you guys,

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Speaker 3: and it's a thirty one day challenge of meditation of

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Speaker 3: breath work and it starts January first, and I already

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Speaker 3: signed up and I'm about to put this because this

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Speaker 3: is like when whenever we do stuff together, I always

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Speaker 3: like to bring the try because you guys, we hold

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Speaker 3: each other accountable, especially in the discord. The discord really

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Speaker 3: holds me accountable because it's like, hey, daily check is

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Speaker 3: me bitches are like water.

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Speaker 1: I'm like, fuck God, you know what that you know

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Speaker 1: when you asked me to do this challenge, I was like, hey,

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Speaker 1: I'm already doing it and I love it. But like

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Speaker 1: we haven't done a communed to do challenge in a minute,

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Speaker 1: I know, yeah, we should all do it. It's like

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Speaker 1: it's the perfect It's the perfect like I want to

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Speaker 1: say herbal medicine, but it's not an herb natural medicine

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Speaker 1: to like really ease up the stress in your day.

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Speaker 1: Like the older I get, the more hearted, like the

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Speaker 1: more difficult it is, like just to clear my mind,

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Speaker 1: even ridiculous thoughts. I was literally asleep after the show,

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Speaker 1: and I was like, did I talk too much? I

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Speaker 1: was like, was I over talking? Aircut the show? I

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Speaker 1: was like, wait, honest to god, and I was like,

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Speaker 1: this is nuts what.

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Speaker 2: I was thinking.

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Speaker 3: I was asleep and I walk do we get paid?

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Speaker 2: Where's there money? And I was like, oh, talk about tomorrow.

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Speaker 1: Orlando, text her about the money.

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Speaker 3: We never checked out, but that was like where my

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Speaker 3: head went. I was like, that's sad.

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Speaker 1: I was yeah, and then and then I was like,

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Speaker 1: am I looking at the prompts too much?

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Speaker 3: I was just like, bitch, it is over. Oh my goodness,

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Speaker 3: I know. So that's why this I'm just gonna help.

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Speaker 3: I'm like, if you're an overthinker, if you have anxiety,

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Speaker 3: if you just want to reset, and just like just

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Speaker 3: just have an excuse to do something. I love the app.

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Speaker 3: It's beautiful videos. There's so many videos tohooes from and

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Speaker 3: it's literally ten minutes of your day.

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Speaker 2: It takes ten minutes.

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Speaker 3: So I'm just gonna say here, right now, we are

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Speaker 3: committing as a tribe. If you're listening, fucking.

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Speaker 1: Why not thirty one days of practice? Yes, just say yes,

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Speaker 1: because why not? Like what else are you going to

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Speaker 1: do for ten minutes a day? This is at least

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Speaker 1: one thing you can check off your list knowing that, like,

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Speaker 1: you're doing something for yourself. So I'm gonna put the

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Speaker 1: link in this episode description and they're giving us all

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Speaker 1: a month free, so you have no excuse. Click the link,

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Speaker 1: you get thirty one days free. That's thirty one days

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Speaker 1: of practice, and then I guarantee you're gonna be hooked,

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Speaker 1: They're gonna feel better.

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Speaker 2: I think we should do maybe some zoom calls too.

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Speaker 2: Just check in with these hosts, make sure they're.

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Speaker 3: Doing yea they say they're doing, to do I need

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Speaker 3: something to I need them too.

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Speaker 1: I love the zoom calls. We've been doing Thursday happy

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Speaker 1: hours zoom calls for our retreats.

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Speaker 2: That's one we'll check in. We'll check in on Thursdays.

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Speaker 1: And it's so fun. I'm like, what's going on with you?

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Speaker 1: But yeah, twenty twenty three, I'm really committed to like

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Speaker 1: self care and peace, like really trying to find the

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Speaker 1: joy and everything and not getting caught up and like

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Speaker 1: whether or not I was talking too much, because I

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Speaker 1: probably was, but who cares.

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Speaker 2: That's what you do for a living.

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Speaker 1: You talk.

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Speaker 3: You talk a lot since I've talked a little, you know,

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Speaker 3: but you that's what you do. We all, that's what

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Speaker 3: me and you have committed to doing.

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Speaker 1: It's not talking, you know what. The podcast though, really

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Speaker 1: has it like saying yes, the podcast has cured me

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Speaker 1: of so many fears because even when I'm scared, I

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Speaker 1: do it anyway, and I've done it anyway, and so

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Speaker 1: it's like it's scary always still like even this live show,

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Speaker 1: I was super scared, but then it feels like I

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Speaker 1: still just be like, well, you're gonna do it, and

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Speaker 1: you're gonna be fine, and everything's gonna be fine, and

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Speaker 1: it always is. But if I if I hadn't practiced

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Speaker 1: like saying yes and just like going with the flow

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Speaker 1: instead of like combing to like fear and shit, this

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Speaker 1: has been the biggest game changer of all time for sure.

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Speaker 3: I think that you're better at saying yes than I am,

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Speaker 3: Like you are more go with the flow than me,

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Speaker 3: Like I'm going to freak out a little bit before

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Speaker 3: the yes comes, but I really want to work on

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Speaker 3: that next year because it doesn't ever serve me because

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Speaker 3: it always ends up working out. And you know, even

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Speaker 3: before the show, I was told like I think I

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Speaker 3: text you and I was like, we're just gonna have

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Speaker 3: a good time, okay, And I was like, I wasn't

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Speaker 3: really telling you, I was really telling myself.

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Speaker 2: I just needed to text it to someone.

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Speaker 3: You're like yeah, And so just like saying yes to

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Speaker 3: that idea, like just regardless of anything, like changed my

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Speaker 3: whole experience. And I feel like I feel like I've

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Speaker 3: seen how that's manifested in my life in different scenarios.

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Speaker 3: Obviously started saying that doing this, saying yes to this

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Speaker 3: like idea that I had, and just following my my

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Speaker 3: intuition by just saying or I don't even know what

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Speaker 3: it was, just saying yes and saying, fuck it, I'm

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Speaker 3: gonna ask.

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Speaker 1: Her, you know what I feel like. It's also been

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Speaker 1: a journey of like saying yes to accepting imperfection, accepting imperfection,

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Speaker 1: and in ways the imperfection has kind of made it perfect,

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Speaker 1: you know. But yeah, even you asking me to do

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Speaker 1: the podcast almost five years ago now because it was

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Speaker 1: round Luna's birthday, so we're like, this is about the

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Speaker 1: time we were talking about it, and yeah, I didn't

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Speaker 1: know why or what I was doing, but I was

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Speaker 1: just like I knew I should do it. And when

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Speaker 1: we committed to doing it, and we didn't really we

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Speaker 1: were a little bit scared to say some of the shit,

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Speaker 1: I was like, huh, oh, well, like just do it.

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Speaker 1: And it's been the most beautiful, like I don't know,

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Speaker 1: like it makes it easier to just be like, it's

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Speaker 1: not gonna be perfect, but it's going to be out.

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Speaker 3: It makes me think of all the times I said

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Speaker 3: no in my life like no because it was all

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Speaker 3: out of fear.

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Speaker 2: Every single no was based in fear.

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Speaker 3: Like I've said a lot of yeses in my life,

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Speaker 3: but then there's been things in my life, like things

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Speaker 3: I don't regret anymore, but things I wish I would

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Speaker 3: have like pursued more of.

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Speaker 1: One thing about you, though, is once you say yes,

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Speaker 1: you're not fucking around. There's no pumping any breaks. The

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Speaker 1: bitch says yes, it's best believe it's getting executed capital X.

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Speaker 3: Okay, just gotta be capricorn. Somewhere in my chart it

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Speaker 3: has to go. I don't know, but yeah, that's true.

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Speaker 3: But it's used to take me a really long time

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Speaker 3: to get to the yes. Or it was like a

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Speaker 3: oh maybe, or like a yes, but like I always

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Speaker 3: had an exit plan. It was like yes with an

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Speaker 3: exit plan just in case. And I don't really care,

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Speaker 3: like I will exit, but I think when this this space,

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Speaker 3: and I think just having a child, just feeling more

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Speaker 3: secure in who I am. Just certain people I've met

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Speaker 3: along the way obviously include you, and just like all

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Speaker 3: of the people I've met on the journey of podcasting

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Speaker 3: and and learning from their yesses, and seeing like how

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Speaker 3: their yeses have manifested in their lives, and it's like

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Speaker 3: it's you can't deny it. The power of it. It's

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Speaker 3: basically like an affirmation inside of yourself that you are

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Speaker 3: going to be receptive to whatever life is going to

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Speaker 3: bring you. Like whatever life is going to bring you,

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Speaker 3: you've already made like a deal that you're gonna hat.

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Speaker 3: You're gonna do it no matter what the good the bad,

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Speaker 3: and like because of that, then your life starts to

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Speaker 3: flow more easily in all the ways.

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Speaker 1: I feel, well, it's really just like trusting, you know,

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Speaker 1: like faith is really just trusting that things fall into

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Speaker 1: place as long as you are committed to really just

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Speaker 1: like yeah, your intuition. It's it's it's crazy. It really is,

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Speaker 1: like so much has so much has unfolded and bloomed

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Speaker 1: in me and in us and in our business because

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Speaker 1: we've said yes, you know, like even thinking about my

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Speaker 1: Mexico trip, you know, two Christmases ago, and just like

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Speaker 1: saying yes to all the like just going on this

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Speaker 1: trip and like saying yes, you know, just the things

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Speaker 1: that you think are small, like going on a vacation,

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Speaker 1: but also with people you don't really know that well

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Speaker 1: and LSD in the middle of the desert, you know

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Speaker 1: what I mean. But it changed my life significantly. And

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Speaker 1: you know, we talk about I talk about it as

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Speaker 1: the retreat. I talk about it in our book. It

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Speaker 1: was just like this simple trip, this simple thing that

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Speaker 1: didn't seem like a big deal. Like I honored it,

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Speaker 1: and it shifted my whole perspective on everything, and like

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Speaker 1: I was not and like I was sad, and then

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Speaker 1: going there, I was just like so present and happy

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Speaker 1: with life. But I had never like it was just

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Speaker 1: a magical shift in saying yes.

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Speaker 3: Yeah, because you were you were out of your comfort zone,

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Speaker 3: you were disarmed, you were vulnerable, you know what.

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Speaker 2: Essentially that was your first retreat.

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Speaker 1: It was a retreat. It was it was like as

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Speaker 1: the most intimate three person they're my retreat leaders for real, saying,

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Speaker 1: my fucking retreat leaders. Yeah, sheoul to say, like a

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Speaker 1: my spiritual husband and wife.

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Speaker 3: I think that's why too, Like like when you when

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Speaker 3: women come on our retreats, like and most of them

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Speaker 3: come alone. The transformation is so crazy with everyone because

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Speaker 3: they they because they're coming alone, they're really especially the

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Speaker 3: ones and most of them have never traveled outside of

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Speaker 3: the country. They're all in like a season of yes.

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Speaker 3: Like you have to be in order to say yes

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Speaker 3: to something like that, you have to already be in

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Speaker 3: a mindset that I'm ready to like change something here,

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Speaker 3: I'm ready to shift. And a lot of the times,

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Speaker 3: our retreat is that first step. And I'm so grateful

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Speaker 3: to be a part of that step and a part

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Speaker 3: of that journey because now checking back in with these women,

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Speaker 3: like it's so wild to see how their lives have,

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Speaker 3: like granted I'm not anyone's guru, but like just like

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Speaker 3: transformed from that experience that really has little to do

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Speaker 3: with us and so much more to do with like

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Speaker 3: the element yes, the elements them saying yes, and every

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Speaker 3: woman that there that said yes, and those groups that

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Speaker 3: are formed and those bonds that are formed during those

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Speaker 3: five or six days that we have them, Like it's crazy.

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Speaker 1: It's really like we just have the we just have

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Speaker 1: the the gift of saying, hey, do you want to come?

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Speaker 1: And then they say yes, and then everything else is

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Speaker 1: just like the floodgates open. But it's like I do

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Speaker 1: feel like because I've had these experiences, because I've said yes,

364
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Speaker 1: I can I know how important it is to tell

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Speaker 1: someone else trust me, just do it, and then everything

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Speaker 1: else flows for you. It's not like, yeah, it's some

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Speaker 1: magical thing. It's just like opening people's eyes to the

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Speaker 1: yes and then everything else these floodgates of opportunity, And

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Speaker 1: like your how you see things really just shifts for

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Speaker 1: you once you put like the rose colored lens.

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Speaker 2: H that's true. It's it's wild how that how that happens.

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Speaker 3: And like you know, I was reading this article and

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Speaker 3: it said that by the time we reach adulthood, we

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Speaker 3: will have heard the word no over fifty thousand times

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Speaker 3: and the word yes only seven thousand times.

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Speaker 1: Who did this study?

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Speaker 3: The Internet's girl, and the Internet's may be lying, but

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Speaker 3: this added I'm I'm gonna go ahead and say this

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Speaker 3: is that. I mean that I could be fact back

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Speaker 3: because it just makes sense. Like all the negative self talk, though,

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Speaker 3: is just naturally ingrained in us. Like I would say that,

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Speaker 3: I don't know, like I'm a pessimist in way, so

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Speaker 3: I don't know, but like I would argue that a

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Speaker 3: higher percentage of the world, like are are saying no.

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Speaker 2: Than yes in this day and age.

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Speaker 1: Well, you have to think if you if you continuously

387
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Speaker 1: hear no, no, no, no you and take it personally.

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Speaker 1: Then yeah, like you said, your self talk will start

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Speaker 1: to be that way, and you'll believe that you deserve

390
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Speaker 1: a no, that you're not worthy of a yes. And

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Speaker 1: like it's it's in the saying yes that you start

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Speaker 1: to realize like, oh shit, I can I can really

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Speaker 1: do whatever I want. And that's really when all the

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Speaker 1: yeses start coming. It's really just a mind shift, you

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Speaker 1: know what I mean, like believing that you deserve it, because.

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Speaker 3: It's a total mind shift, I think a lot of

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Speaker 3: times too, Like not to cut you off, but like

398
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Speaker 3: when people say no, they actually think it's like going

399
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Speaker 3: to get them to the yes faster, like to the

400
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Speaker 3: yes they're looking for faster, Like no, I can't do

401
00:19:29,920 --> 00:19:31,320
Speaker 3: that right now because I'm focused on this and I

402
00:19:31,359 --> 00:19:32,840
Speaker 3: have to do this and I'm gonna get there, but

403
00:19:32,880 --> 00:19:34,760
Speaker 3: I have to do this first, so I can't do that.

404
00:19:34,800 --> 00:19:37,879
Speaker 3: But no, no, no, but yes no, but yes, you know,

405
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Speaker 3: And it's like, bitch, if you just said yes, you

406
00:19:39,560 --> 00:19:43,920
Speaker 3: probably be you probably already cut the line because because

407
00:19:43,960 --> 00:19:46,199
Speaker 3: you're gonna open yourself up to so many more experience,

408
00:19:46,200 --> 00:19:47,640
Speaker 3: there's so many people that might get you to where

409
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Speaker 3: you're trying to go faster.

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Speaker 1: Girl, I can't even tell like I can only tell

411
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Speaker 1: you because it was you. But it's like even when

412
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Speaker 1: we first started this and we were just like just

413
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Speaker 1: talking shit, like what if it's so cool? Like literally

414
00:20:00,000 --> 00:20:01,720
Speaker 1: wouldn't be cool? We had a book and I told you.

415
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Speaker 1: Somebody asked us that our first live show was Airnberr.

416
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Speaker 1: She's like, do you guys think you're going to write

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Speaker 1: a book? And after the show I was like is

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Speaker 1: she crazy?

419
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Speaker 2: Like what?

420
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Speaker 1: How was she asked us that. I was like, that

421
00:20:08,760 --> 00:20:10,960
Speaker 1: would be cool? But like I remember that. I was

422
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Speaker 1: like what is she talking? Like she must really think

423
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Speaker 1: we're cool?

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Speaker 2: I was like what what was it?

425
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Speaker 1: But literally, literally that was one of the first things,

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Speaker 1: like someone in our email like, hey, my husband, my

427
00:20:25,920 --> 00:20:29,440
Speaker 1: husband like has a literary agency. You should email him,

428
00:20:29,680 --> 00:20:33,719
Speaker 1: Like okay, email him. He's like he'd talk to these girls.

429
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Speaker 1: And someone asking us if you had a book, what

430
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Speaker 1: would it look like? What would it be?

431
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Speaker 2: About?

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Speaker 1: Just that one question, and then us being able to

433
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Speaker 1: deliver a proposal that was really like we had We

434
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Speaker 1: hadn't really put too much thought in it, but it

435
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Speaker 1: was like the not thinking of how I said yes.

436
00:20:49,920 --> 00:20:52,760
Speaker 3: And we had an answer. We just we thought about

437
00:20:52,760 --> 00:20:53,919
Speaker 3: it and we did it.

438
00:20:53,960 --> 00:20:55,440
Speaker 1: And we didn't see how that was going to come

439
00:20:55,440 --> 00:20:58,080
Speaker 1: to fruition, but we didn't have to. We knew that

440
00:20:58,080 --> 00:21:00,520
Speaker 1: that would be, like we just we collected thought that

441
00:21:00,520 --> 00:21:03,720
Speaker 1: that could happen, and then it literally just came in

442
00:21:03,760 --> 00:21:04,880
Speaker 1: the email, like what's up.

443
00:21:05,119 --> 00:21:08,000
Speaker 3: Well, I almost now they're saying this, and I thinking

444
00:21:08,000 --> 00:21:12,320
Speaker 3: about all this, It's like yes, It is like one

445
00:21:12,320 --> 00:21:16,600
Speaker 3: of the foundations of manifesting, Like you have to say yes.

446
00:21:16,840 --> 00:21:20,520
Speaker 3: Like the only reason I believe that anything I can have,

447
00:21:20,560 --> 00:21:23,439
Speaker 3: anything I want is because I've said yes more and

448
00:21:23,480 --> 00:21:26,480
Speaker 3: more and I've seen what it's done, which then allows

449
00:21:26,520 --> 00:21:28,879
Speaker 3: me to be able to put myself in places that

450
00:21:28,920 --> 00:21:31,720
Speaker 3: I'm not in yet and believe it. Like even the

451
00:21:31,760 --> 00:21:33,880
Speaker 3: studio that we're sitting in right now, Like we talked

452
00:21:33,880 --> 00:21:36,240
Speaker 3: about opening up a studio earlier this year. We hit

453
00:21:36,280 --> 00:21:39,119
Speaker 3: a lot of roadblocks and I remember saying, we are

454
00:21:39,160 --> 00:21:43,120
Speaker 3: going to have a studio by January, like it's gonna

455
00:21:43,119 --> 00:21:46,760
Speaker 3: be open. And then that's the beauty of it, you say,

456
00:21:46,840 --> 00:21:48,640
Speaker 3: and you kind of like forget it, like you're actively

457
00:21:48,640 --> 00:21:49,640
Speaker 3: working on it all the time.

458
00:21:49,680 --> 00:21:51,600
Speaker 1: But it's not like you trust that it's going to

459
00:21:51,960 --> 00:21:53,719
Speaker 1: align the way it's supposed to. And we looked at

460
00:21:53,720 --> 00:21:55,320
Speaker 1: a lot of places and there are a lot of no's,

461
00:21:55,320 --> 00:21:57,919
Speaker 1: and there were very close yeses, and we were disappointed

462
00:21:57,960 --> 00:22:00,800
Speaker 1: and annoyed. But I kept telling Erica, I'm like, we're

463
00:22:00,840 --> 00:22:03,520
Speaker 1: going to find a studio. It's going to be exactly

464
00:22:03,520 --> 00:22:05,119
Speaker 1: what we need and what we want. It's gonna be

465
00:22:05,160 --> 00:22:06,520
Speaker 1: in a good area. It's going to be in our

466
00:22:06,520 --> 00:22:08,720
Speaker 1: price range, and you're gonna be able to smoke weed

467
00:22:08,760 --> 00:22:09,040
Speaker 1: in there.

468
00:22:09,560 --> 00:22:14,720
Speaker 3: And guess what, Amena, Welcome to good good media.

469
00:22:15,680 --> 00:22:20,600
Speaker 1: So but I wasn't worried, and every time it didn't fit,

470
00:22:20,680 --> 00:22:23,800
Speaker 1: I was just like, okay, cool. And that has been

471
00:22:24,480 --> 00:22:27,879
Speaker 1: the biggest lesson. That's like that is the theme of

472
00:22:27,920 --> 00:22:33,119
Speaker 1: this episode. Saying yes are the like the fundamental beginnings

473
00:22:33,160 --> 00:22:36,159
Speaker 1: of manifesting. You can't manifest shit if you're like no,

474
00:22:36,560 --> 00:22:38,359
Speaker 1: uh uh, I can't do that. It's just like they say,

475
00:22:38,400 --> 00:22:39,840
Speaker 1: you can't find a man and if you don't go out,

476
00:22:39,880 --> 00:22:42,320
Speaker 1: like he's not gonna break it into your house, Like

477
00:22:42,359 --> 00:22:45,159
Speaker 1: you're making so many negative agreements inside of your body,

478
00:22:45,240 --> 00:22:50,040
Speaker 1: and like these weird decisions that like you're closing yourself off. Yeah,

479
00:22:50,160 --> 00:22:52,359
Speaker 1: and that that could be like when you close yourself off,

480
00:22:52,680 --> 00:22:56,280
Speaker 1: that translates into all areas. Oh, if you don't think

481
00:22:56,280 --> 00:22:57,840
Speaker 1: you're gonna make new friends, if you don't go out,

482
00:22:57,960 --> 00:23:00,879
Speaker 1: if you don't participate, if you don't involve yourself with

483
00:23:00,920 --> 00:23:03,760
Speaker 1: other people, you won't get other opportunities. If you're not

484
00:23:03,760 --> 00:23:06,479
Speaker 1: open to making new friendships. Like that's really how the

485
00:23:06,480 --> 00:23:12,239
Speaker 1: world goes round, and that's you absolutely can't manifest if

486
00:23:12,280 --> 00:23:13,560
Speaker 1: you're afraid to say yes.

487
00:23:15,000 --> 00:23:15,359
Speaker 2: You can't.

488
00:23:15,359 --> 00:23:17,440
Speaker 3: And that's why I'm so excited about this challenge too,

489
00:23:17,520 --> 00:23:20,520
Speaker 3: because we're doing it all January and then I know

490
00:23:20,560 --> 00:23:23,320
Speaker 3: we don't ever like announce the themes of next of

491
00:23:23,400 --> 00:23:26,639
Speaker 3: the next month, but we're focusing on manifesting, and like

492
00:23:26,880 --> 00:23:29,120
Speaker 3: I know, for me, like I have a lot of shit,

493
00:23:29,280 --> 00:23:31,240
Speaker 3: We have a lot of shit, Like I want to

494
00:23:31,240 --> 00:23:33,240
Speaker 3: put a lot of energy behind in twenty twenty three,

495
00:23:34,160 --> 00:23:37,800
Speaker 3: and I feel like doing the challenge and focusing on

496
00:23:38,320 --> 00:23:41,440
Speaker 3: just like this episode really is a reminder for you

497
00:23:41,520 --> 00:23:45,280
Speaker 3: and for us to just go into this next year

498
00:23:45,800 --> 00:23:48,439
Speaker 3: with that mindset like I'm just going to be open,

499
00:23:48,840 --> 00:23:51,760
Speaker 3: I'm just gonna say yes two times a week I'm

500
00:23:51,760 --> 00:23:55,600
Speaker 3: gonna say yes to like an opportunity that maybe my

501
00:23:55,720 --> 00:23:58,159
Speaker 3: instinct was to say no, Like hey, you want to

502
00:23:58,160 --> 00:24:01,560
Speaker 3: go to dinner? No, I can't, like no, say yes, okay,

503
00:24:01,760 --> 00:24:05,600
Speaker 3: like oh, like you wanna, I don't know whatever.

504
00:24:05,359 --> 00:24:07,280
Speaker 2: It may be, like, just say yes.

505
00:24:07,560 --> 00:24:09,960
Speaker 1: And I'm this is a reminder for myself because I

506
00:24:10,000 --> 00:24:12,919
Speaker 1: am guilty of being that person that says no because

507
00:24:13,000 --> 00:24:14,919
Speaker 1: I feel like it's going to get me what I

508
00:24:15,000 --> 00:24:16,080
Speaker 1: want quicker.

509
00:24:16,280 --> 00:24:16,960
Speaker 2: Like I'll be like.

510
00:24:18,440 --> 00:24:20,800
Speaker 3: I can't, I can't go out tonight because I'm focused

511
00:24:20,880 --> 00:24:22,760
Speaker 3: on my career right now and like I have a

512
00:24:22,760 --> 00:24:25,639
Speaker 3: deadline tomorrow, so like no, this is like and then

513
00:24:25,720 --> 00:24:27,240
Speaker 3: it's like, no, bitch, if you would have said yes,

514
00:24:27,280 --> 00:24:29,399
Speaker 3: maybe you would have met someone there that would have

515
00:24:29,640 --> 00:24:32,040
Speaker 3: helped you get to that goal a lot faster than

516
00:24:32,080 --> 00:24:32,680
Speaker 3: you having to do.

517
00:24:32,800 --> 00:24:33,280
Speaker 1: X, Y and Z.

518
00:24:33,680 --> 00:24:35,840
Speaker 3: We're not telling you to go out and so on

519
00:24:35,880 --> 00:24:38,320
Speaker 3: your dreams, of course, I know, but I'm just saying, like,

520
00:24:39,240 --> 00:24:41,679
Speaker 3: there's a lot of women out there that say no

521
00:24:41,840 --> 00:24:45,080
Speaker 3: every time, and there's always something that they have to do.

522
00:24:45,520 --> 00:24:47,840
Speaker 3: Because there is there's always something we have to do.

523
00:24:48,119 --> 00:24:50,359
Speaker 3: You might be more tired in the morning, you know,

524
00:24:50,760 --> 00:24:52,440
Speaker 3: like you might be a little slower in the morning,

525
00:24:52,560 --> 00:24:54,960
Speaker 3: or like maybe you might be late or whatever the case.

526
00:24:54,960 --> 00:24:56,120
Speaker 2: There's always an excuse to.

527
00:24:56,040 --> 00:25:00,320
Speaker 1: Say no, and sometimes we cut off or like even

528
00:25:00,320 --> 00:25:02,720
Speaker 1: in this Tantra practice, like just things that bring you

529
00:25:02,760 --> 00:25:05,000
Speaker 1: more pleasure and being okay with that and accepting it.

530
00:25:05,160 --> 00:25:07,239
Speaker 1: I think sometimes you get so cut off of like

531
00:25:07,440 --> 00:25:10,639
Speaker 1: joy and pleasure that we forget that it's okay to say,

532
00:25:10,760 --> 00:25:12,080
Speaker 1: you know what, fuck it, I'm gonna go out to night.

533
00:25:12,160 --> 00:25:13,840
Speaker 1: I might, yeah, be a little late in the morning,

534
00:25:14,160 --> 00:25:16,600
Speaker 1: I might get at a little hungover. But sometimes it's

535
00:25:16,640 --> 00:25:21,439
Speaker 1: necessary to like for that balance, absolutely, for that energy

536
00:25:21,480 --> 00:25:24,360
Speaker 1: to just like feed your soul a little bit, go dance.

537
00:25:24,640 --> 00:25:26,400
Speaker 3: Well, you start to dim yourself and then you start

538
00:25:26,400 --> 00:25:27,760
Speaker 3: to really and then you start to be like, well,

539
00:25:27,880 --> 00:25:31,080
Speaker 3: then you start to getting these these zones of you

540
00:25:31,160 --> 00:25:33,159
Speaker 3: just have lack of motivation. I feel like when you

541
00:25:33,200 --> 00:25:36,280
Speaker 3: start saying a lot of nose like, your motivation just slowers,

542
00:25:36,359 --> 00:25:38,960
Speaker 3: like I'm too tired, Like I don't even have that girl,

543
00:25:39,000 --> 00:25:40,640
Speaker 3: I don't even have the energy to go out no more.

544
00:25:40,640 --> 00:25:41,960
Speaker 2: I go to bed at eight, Like bitch, no.

545
00:25:42,040 --> 00:25:42,359
Speaker 1: You don't.

546
00:25:42,600 --> 00:25:44,840
Speaker 2: You just haven't done shit in a long ass time.

547
00:25:44,920 --> 00:25:46,800
Speaker 3: So your body's on a certain algorithm and you need

548
00:25:46,800 --> 00:25:48,960
Speaker 3: to mix mix it up the fuck up, bitch.

549
00:25:48,720 --> 00:25:51,880
Speaker 1: Because no, you're twenty eight and you're not an auntie.

550
00:25:51,880 --> 00:25:54,639
Speaker 1: You're not that tired. Ho, So get up off the

551
00:25:54,720 --> 00:25:57,120
Speaker 1: floor like I've cause I've been in those spaces where

552
00:25:57,119 --> 00:25:59,240
Speaker 1: you get in the zone and you're like, this is

553
00:25:59,280 --> 00:26:02,160
Speaker 1: my new normal. I'm just I'm oh, you know how Dan.

554
00:26:02,320 --> 00:26:04,120
Speaker 3: Yeah, I'm tired, and then you start judging other people

555
00:26:04,119 --> 00:26:07,840
Speaker 3: and it's just like no, no, And so this is

556
00:26:07,920 --> 00:26:10,600
Speaker 3: just like a reminder to you to like say yes,

557
00:26:11,440 --> 00:26:13,920
Speaker 3: go out to do whatever needs to be done, whether

558
00:26:13,960 --> 00:26:16,119
Speaker 3: that's going to an event you normally wouldn't go to

559
00:26:16,359 --> 00:26:19,679
Speaker 3: by yourself, or you know, go to dinner when you

560
00:26:19,720 --> 00:26:21,600
Speaker 3: have you know, maybe have something to do early in

561
00:26:21,640 --> 00:26:24,879
Speaker 3: the morning, or go on a retreat to Costa Rica.

562
00:26:25,560 --> 00:26:29,400
Speaker 3: But you know, no, I can't because there's no real

563
00:26:29,440 --> 00:26:33,720
Speaker 3: reason why. Obviously you know there's things. But I feel

564
00:26:33,760 --> 00:26:37,240
Speaker 3: like saying yes is I don't know. I feel like

565
00:26:37,280 --> 00:26:39,199
Speaker 3: this is really my theme for twenty twenty three.

566
00:26:40,000 --> 00:26:42,200
Speaker 1: I got Jim Carrey movie where he says yes to everything.

567
00:26:42,280 --> 00:26:42,680
Speaker 2: Mm hmm.

568
00:26:42,800 --> 00:26:46,119
Speaker 1: That wasn't that there was some abliminal messaging in that movie.

569
00:26:45,960 --> 00:26:48,360
Speaker 3: It was And guess what, your yes is gonna fuck

570
00:26:48,400 --> 00:26:52,040
Speaker 3: you up. Sometimes it'll be bad sometimes for you, but no,

571
00:26:52,200 --> 00:26:53,639
Speaker 3: it will be worse. I feel like saying no is

572
00:26:53,680 --> 00:26:56,000
Speaker 3: almost riskier because you just don't experience it.

573
00:26:57,400 --> 00:27:01,440
Speaker 1: Let us be a testament, you know, the yes can

574
00:27:01,480 --> 00:27:05,680
Speaker 1: be fucking explosive, like you you should you retreat? Yes?

575
00:27:06,920 --> 00:27:10,639
Speaker 1: Look how necessary that shit was. Like I am looking

576
00:27:10,680 --> 00:27:15,600
Speaker 1: for it, like releaving in four weeks, and I'm just like, yes,

577
00:27:15,800 --> 00:27:20,280
Speaker 1: I I need this, I need this, I need this.

578
00:27:20,520 --> 00:27:22,840
Speaker 1: I was like yes, like as every time I start

579
00:27:22,880 --> 00:27:24,440
Speaker 1: to feel a little off, that's why I'm happy, Like

580
00:27:24,480 --> 00:27:26,800
Speaker 1: I get to do this challenge and then head right

581
00:27:26,840 --> 00:27:29,960
Speaker 1: off into the jungle because like sometimes it's like I've

582
00:27:29,960 --> 00:27:34,359
Speaker 1: reserved my my piece and Zen and my like my

583
00:27:35,680 --> 00:27:38,639
Speaker 1: that vibe for Costa Rica and like we get off

584
00:27:38,680 --> 00:27:40,600
Speaker 1: the plane and suddenly they we're like put feathers in

585
00:27:40,640 --> 00:27:43,640
Speaker 1: our hair transform you know, like we go from La,

586
00:27:43,720 --> 00:27:46,280
Speaker 1: like we get we get right off the plane, Like

587
00:27:48,160 --> 00:27:50,160
Speaker 1: but I'm I'm sick of that, Like, oh, we're gonna

588
00:27:50,200 --> 00:27:51,480
Speaker 1: be like this the whole time.

589
00:27:51,480 --> 00:27:53,280
Speaker 3: I'm gonna be in La, like with the feather in

590
00:27:53,320 --> 00:27:57,880
Speaker 3: my hair, Like yes, exactly, yes, yes, and yes and and.

591
00:27:57,960 --> 00:28:02,320
Speaker 1: Just like just like slowing everything because I feel it

592
00:28:02,359 --> 00:28:07,919
Speaker 1: in my body when I'm just anxious, anxious, overthinking, thinking irrationally,

593
00:28:08,560 --> 00:28:11,359
Speaker 1: just like one person can say one thing to me

594
00:28:11,359 --> 00:28:13,959
Speaker 1: and I'm stressed out. I'm like, girl, you cannot be

595
00:28:14,000 --> 00:28:18,200
Speaker 1: this sensitive and like easily swayed. The day is too

596
00:28:18,240 --> 00:28:20,200
Speaker 1: long and there is too much shit to get done

597
00:28:20,480 --> 00:28:23,800
Speaker 1: because I am sensitive, like everybody's energy. If too many

598
00:28:23,800 --> 00:28:27,800
Speaker 1: people are talking at once and TP's on, I'm like, okay, wait, somebody,

599
00:28:27,800 --> 00:28:31,280
Speaker 1: these don't have phones, Like literally it's too much. Literally

600
00:28:31,280 --> 00:28:32,760
Speaker 1: a problem came in here and he was like, yeah,

601
00:28:32,760 --> 00:28:35,080
Speaker 1: now you got the studio, it's all on you. What

602
00:28:35,119 --> 00:28:39,840
Speaker 1: am I to be? He's like, now it's ghost season? Okay,

603
00:28:40,440 --> 00:28:44,080
Speaker 1: I know, Nicka, Like, now everybody's gonna know if you

604
00:28:44,320 --> 00:28:46,720
Speaker 1: if you're gonna do it. If we don't do what

605
00:28:46,880 --> 00:28:48,800
Speaker 1: we've been doing it, we're doing it and I have

606
00:28:48,880 --> 00:28:51,200
Speaker 1: to check them. Like one thing we do is perform. Okay.

607
00:28:51,680 --> 00:28:54,600
Speaker 1: Do you see this as acute? I know, but I'm

608
00:28:54,640 --> 00:28:57,080
Speaker 1: just like one person saying one thing to me cannot

609
00:28:57,160 --> 00:28:59,760
Speaker 1: fuck up my whole day because I'll be high anxiety

610
00:28:59,800 --> 00:29:01,920
Speaker 1: and I see it and I see all we do

611
00:29:01,960 --> 00:29:04,200
Speaker 1: it to each other. I'm so sensitive. And that's the

612
00:29:04,280 --> 00:29:07,720
Speaker 1: thing that's the most beautiful thing about slowing down is

613
00:29:07,760 --> 00:29:09,720
Speaker 1: like if there's anything that it will do, it's like

614
00:29:09,720 --> 00:29:11,760
Speaker 1: it's not gonna cure you, but it will make you

615
00:29:11,800 --> 00:29:15,320
Speaker 1: more aware when you're like your energy is off, You're like, okay, wait,

616
00:29:15,320 --> 00:29:16,520
Speaker 1: hold on, what dom I need to do? Why am

617
00:29:16,520 --> 00:29:18,760
Speaker 1: I so attached to this or this? But it's like

618
00:29:18,800 --> 00:29:20,520
Speaker 1: it gives you the timeframe to kind of be like

619
00:29:20,600 --> 00:29:23,400
Speaker 1: is this important? No, it's not fuck that, you know,

620
00:29:23,600 --> 00:29:27,840
Speaker 1: but like I need that shit so I can manage

621
00:29:27,880 --> 00:29:32,520
Speaker 1: in real life because it is even with I was

622
00:29:32,520 --> 00:29:34,480
Speaker 1: gonna say with us, it's like sometimes if like you

623
00:29:34,520 --> 00:29:36,800
Speaker 1: call me in the morning like yeah, so yeah, we

624
00:29:36,880 --> 00:29:39,680
Speaker 1: have a lot of shit to do a lot and

625
00:29:39,800 --> 00:29:44,720
Speaker 1: I'm like, I know, I just opened my eyms, Like no,

626
00:29:44,840 --> 00:29:47,800
Speaker 1: it's really serious. I don't know how we're gonna do

627
00:29:47,840 --> 00:29:50,640
Speaker 1: all these things. Do we need to cancel this? I'm like, bitch,

628
00:29:51,760 --> 00:29:54,160
Speaker 1: I'm like, Okay, she's stressed out, so I can't be.

629
00:29:56,080 --> 00:29:57,920
Speaker 1: But I'm just like, yeah.

630
00:29:57,800 --> 00:29:58,719
Speaker 2: I'm gonna work on that.

631
00:29:58,760 --> 00:30:01,920
Speaker 3: In twenty twenty three, knowing can be overbearing and we're

632
00:30:01,920 --> 00:30:03,800
Speaker 3: in my workspace and actually I was going to talk

633
00:30:03,840 --> 00:30:06,400
Speaker 3: to you about this. I feel like we need to

634
00:30:06,760 --> 00:30:12,080
Speaker 3: have more friendship dates. We've been having our whole business

635
00:30:12,920 --> 00:30:13,840
Speaker 3: friendship business.

636
00:30:13,880 --> 00:30:15,560
Speaker 2: We are friends, we are best friends.

637
00:30:15,880 --> 00:30:19,280
Speaker 3: However we need I need to have better boundaries around

638
00:30:19,440 --> 00:30:22,880
Speaker 3: just like not talking about work and just I guess

639
00:30:22,880 --> 00:30:24,040
Speaker 3: because I'm so excited about it.

640
00:30:24,120 --> 00:30:24,560
Speaker 1: We love it.

641
00:30:24,640 --> 00:30:25,960
Speaker 2: We were both excited.

642
00:30:26,280 --> 00:30:27,760
Speaker 1: We love this show.

643
00:30:27,960 --> 00:30:28,800
Speaker 2: Who else am I gonna talk to?

644
00:30:29,720 --> 00:30:31,840
Speaker 1: I know I was gonna understand, oh you, but also

645
00:30:31,840 --> 00:30:33,320
Speaker 1: we can get some work done while we talk about it.

646
00:30:33,360 --> 00:30:38,080
Speaker 1: But it's like, no, bitch, just I wonder I need

647
00:30:38,160 --> 00:30:42,480
Speaker 1: to ask her some personal questions. Huh, you're asking something personal?

648
00:30:44,800 --> 00:30:49,400
Speaker 3: But yeah, it's just the boundary of saying, yes, this

649
00:30:49,440 --> 00:30:53,720
Speaker 3: can wait. Yes, someone else needs to handle that.

650
00:30:54,480 --> 00:30:59,520
Speaker 1: Right right. I know. It's it's insane and it's so

651
00:30:59,640 --> 00:31:03,080
Speaker 1: crazy because like not that our friendship is based in

652
00:31:03,120 --> 00:31:05,520
Speaker 1: our business, but our friendship blossoms with our business, and

653
00:31:05,560 --> 00:31:08,920
Speaker 1: this is our babies, and so it's just like a

654
00:31:09,440 --> 00:31:12,520
Speaker 1: like a newlywed couple who just had a baby, Like

655
00:31:12,520 --> 00:31:14,080
Speaker 1: you're obsessed with it and you're gonna be like, look,

656
00:31:14,200 --> 00:31:15,880
Speaker 1: let's take it at your luck. Luck you know what

657
00:31:15,920 --> 00:31:18,120
Speaker 1: I mean. And we're equally as excited about it, so

658
00:31:18,120 --> 00:31:21,160
Speaker 1: it's easy to do that. But yeah, sometimes like even

659
00:31:21,240 --> 00:31:24,960
Speaker 1: Orlando's like you need a hug, I'm like, okay, sure,

660
00:31:25,880 --> 00:31:28,000
Speaker 1: you know, because it's like you forget like.

661
00:31:28,000 --> 00:31:31,240
Speaker 3: Oh, we have to self care our friendship. And we

662
00:31:31,320 --> 00:31:33,360
Speaker 3: even I was thinking about jesse too, because she was saying,

663
00:31:33,400 --> 00:31:36,400
Speaker 3: how like we have to really like start taking care

664
00:31:36,400 --> 00:31:39,960
Speaker 3: of our friendship, even at a higher level than ever before.

665
00:31:40,760 --> 00:31:44,440
Speaker 3: And I feel it, and I and I and I

666
00:31:44,480 --> 00:31:46,400
Speaker 3: know that it's something that like I want to make

667
00:31:46,720 --> 00:31:52,080
Speaker 3: a priority, like starting today, starting at this moment today.

668
00:31:52,360 --> 00:31:54,600
Speaker 1: I know, you know, because I think people like we're like, oh,

669
00:31:54,640 --> 00:31:57,800
Speaker 1: you guys are so d D and we are, but

670
00:31:57,840 --> 00:32:00,320
Speaker 1: we're still like human. I still am like, am I

671
00:32:00,400 --> 00:32:02,280
Speaker 1: young enough for she's mad at me? But you know,

672
00:32:02,320 --> 00:32:05,480
Speaker 1: I started to realize like that that self talk was normal.

673
00:32:05,520 --> 00:32:07,560
Speaker 1: When Jessica I had told us, She's like, yeah, this

674
00:32:07,600 --> 00:32:09,320
Speaker 1: is so fun. But when I leave, I'm for sure

675
00:32:09,320 --> 00:32:11,120
Speaker 1: going to be like do they like me? I was like,

676
00:32:11,160 --> 00:32:13,440
Speaker 1: you have thoughts like that too, because me too, I

677
00:32:13,520 --> 00:32:15,040
Speaker 1: was like, okay, perfect, I'm not nuts.

678
00:32:15,440 --> 00:32:17,360
Speaker 2: Yeah, well I think a lot of people have those.

679
00:32:17,280 --> 00:32:19,880
Speaker 1: But people don't talk about it. People don't talk about

680
00:32:19,920 --> 00:32:22,120
Speaker 1: the thoughts, the insecure thoughts that you have, because it

681
00:32:22,120 --> 00:32:25,440
Speaker 1: seems crazy to be like to talk about it, Like

682
00:32:25,480 --> 00:32:26,800
Speaker 1: do you really like me? I know you do, but

683
00:32:26,840 --> 00:32:28,600
Speaker 1: I just need to confirm.

684
00:32:28,240 --> 00:32:29,959
Speaker 2: You know, like I know, can you tell me?

685
00:32:30,520 --> 00:32:32,520
Speaker 3: I need to tell me you like me? I'm your friend, right,

686
00:32:33,160 --> 00:32:34,880
Speaker 3: you know? But well, maybe we need to get better

687
00:32:34,960 --> 00:32:35,880
Speaker 3: at affirming each other.

688
00:32:36,360 --> 00:32:39,080
Speaker 1: I know affirming I don't know. We do need to

689
00:32:39,080 --> 00:32:41,880
Speaker 1: be better at affirmations. I'm gonna do better because I'm

690
00:32:41,880 --> 00:32:45,280
Speaker 1: actually in my with my lover. I'm I'm a like

691
00:32:45,880 --> 00:32:49,479
Speaker 1: I'm a like intense affirmer, not intense.

692
00:32:49,520 --> 00:32:51,280
Speaker 2: When I'm in love, I will affirm the fuck at

693
00:32:51,320 --> 00:32:52,200
Speaker 2: you you're beautiful.

694
00:32:52,200 --> 00:32:53,640
Speaker 3: And then I realized I was, like, do I do

695
00:32:53,680 --> 00:32:55,520
Speaker 3: that in my friendships? I know I do, but like

696
00:32:55,560 --> 00:32:58,520
Speaker 3: could I do more? And like, yeah, I could probably

697
00:32:59,640 --> 00:33:01,600
Speaker 3: because it brings me joy to like it's kind of

698
00:33:01,600 --> 00:33:03,480
Speaker 3: it's part of like one of the things that bring

699
00:33:03,560 --> 00:33:05,920
Speaker 3: me joy and in loving a person like a in

700
00:33:05,960 --> 00:33:08,880
Speaker 3: a romantic relationship, but it also brings me joy too

701
00:33:08,920 --> 00:33:11,120
Speaker 3: to do it to my friends, and I have to

702
00:33:11,200 --> 00:33:14,320
Speaker 3: like make sure that I'm you know, doing that for

703
00:33:14,760 --> 00:33:17,920
Speaker 3: us in our relationship too, because you are amazing at.

704
00:33:17,840 --> 00:33:18,400
Speaker 2: So many things.

705
00:33:18,440 --> 00:33:22,040
Speaker 3: You are, like like, you're an amazing friend, You're amazing mom,

706
00:33:22,120 --> 00:33:27,240
Speaker 3: You're so creative, you have an amazing personality, You're so intelligent.

707
00:33:27,640 --> 00:33:29,400
Speaker 3: Every time I'm like, every time I have to have

708
00:33:29,400 --> 00:33:31,120
Speaker 3: a serious conversation with someone, I'm like, oh God, I

709
00:33:31,200 --> 00:33:33,600
Speaker 3: wish me I could just like have this conversation for me.

710
00:33:34,240 --> 00:33:35,360
Speaker 2: Can she do this for me?

711
00:33:35,480 --> 00:33:37,360
Speaker 3: Like she's going to like have a lot of good

712
00:33:37,440 --> 00:33:39,520
Speaker 3: argument points, but I'm not thinking of right now.

713
00:33:39,920 --> 00:33:43,040
Speaker 1: Not e a good arguer. You are, but it's three

714
00:33:43,080 --> 00:33:44,520
Speaker 1: things is important, not about.

715
00:33:44,320 --> 00:33:49,360
Speaker 3: Arguing, but just like really like dissecting, dissecting a moment

716
00:33:49,560 --> 00:33:52,480
Speaker 3: or you know, a situation, so you're really good at that.

717
00:33:52,800 --> 00:33:56,320
Speaker 2: And yeah, I just I love you so much.

718
00:33:56,520 --> 00:33:58,640
Speaker 1: I love you too. Honestly, I think sometimes we get

719
00:33:58,680 --> 00:34:01,320
Speaker 1: comfortable when you've been come friends with someone so long

720
00:34:01,360 --> 00:34:04,040
Speaker 1: that you forget to be like I love you and

721
00:34:04,200 --> 00:34:07,480
Speaker 1: I'm grateful for you, and like you are your bomb

722
00:34:07,480 --> 00:34:09,920
Speaker 1: and everything, Like I can execute half the shit we

723
00:34:09,960 --> 00:34:14,400
Speaker 1: do without you, and you're like fucking clear focus razor,

724
00:34:14,560 --> 00:34:16,680
Speaker 1: fucking focus on shit, you know, Like it makes me

725
00:34:16,760 --> 00:34:20,120
Speaker 1: more on my toes. But yeah, and you're and we

726
00:34:20,200 --> 00:34:23,120
Speaker 1: communicate really well and we create together really well. And

727
00:34:23,160 --> 00:34:25,920
Speaker 1: it's like you have been the missing piece to the

728
00:34:25,920 --> 00:34:29,080
Speaker 1: puzzle of my like being ignited, you know, And so

729
00:34:29,840 --> 00:34:31,920
Speaker 1: you're my I don't know if this is the right word,

730
00:34:31,960 --> 00:34:33,320
Speaker 1: but you're I was gonna say twin flame, but I

731
00:34:33,360 --> 00:34:34,960
Speaker 1: don't think that's it. It's soulmate.

732
00:34:35,680 --> 00:34:35,879
Speaker 2: Yeah.

733
00:34:36,360 --> 00:34:38,720
Speaker 1: I read about the difference between twin flames and soulmates,

734
00:34:38,760 --> 00:34:41,480
Speaker 1: but you are. And it's it's like saying yes to

735
00:34:41,520 --> 00:34:44,919
Speaker 1: this friendship has shifted my life for real.

736
00:34:45,080 --> 00:34:48,480
Speaker 3: I think, like you've been such an activator and in

737
00:34:48,640 --> 00:34:52,600
Speaker 3: just the beginnings of being like having the courage to

738
00:34:52,640 --> 00:34:56,279
Speaker 3: say yes continuously not knowing what the result is going

739
00:34:56,360 --> 00:34:58,680
Speaker 3: to be, not knowing if I'm gonna get embarrassed, and

740
00:34:58,800 --> 00:35:01,040
Speaker 3: I'm gonna follow my ass Like at least we're going

741
00:35:01,120 --> 00:35:05,360
Speaker 3: to do it together, Like doing it alone seemed really impossible.

742
00:35:07,000 --> 00:35:09,919
Speaker 3: Like throughout my life, especially in things that I really

743
00:35:09,960 --> 00:35:11,920
Speaker 3: cared about and I wanted to execute, I would get

744
00:35:11,960 --> 00:35:14,040
Speaker 3: so I would have so much fear around.

745
00:35:13,719 --> 00:35:19,160
Speaker 1: It, like okay, never mind, okay, like so much fear. Yeah,

746
00:35:19,200 --> 00:35:22,800
Speaker 1: and even now I still have fear about shit. It like, hey,

747
00:35:23,160 --> 00:35:23,920
Speaker 1: are you scared too?

748
00:35:24,280 --> 00:35:24,560
Speaker 2: Okay?

749
00:35:24,600 --> 00:35:26,359
Speaker 1: Cool? I thought I was just tripping, Like even this

750
00:35:26,440 --> 00:35:29,759
Speaker 1: book that's coming out this year, Like I am, I'm

751
00:35:29,800 --> 00:35:33,440
Speaker 1: still processing that that's happening, you know, like we get

752
00:35:33,680 --> 00:35:35,640
Speaker 1: you know, we're going through the like the final stages

753
00:35:35,680 --> 00:35:39,000
Speaker 1: of like interior design and cover art and like just

754
00:35:39,080 --> 00:35:41,359
Speaker 1: parts of like designing a book that I never even

755
00:35:41,400 --> 00:35:46,319
Speaker 1: thought about. But I'm like every day I'm like whoa, whoa,

756
00:35:46,719 --> 00:35:49,960
Speaker 1: Like this is a dream of a childhood dream of

757
00:35:50,000 --> 00:35:52,239
Speaker 1: mine and like I don't I couldn't have done it

758
00:35:52,280 --> 00:35:55,239
Speaker 1: without you, and it's scary, and I like wake up

759
00:35:55,280 --> 00:35:57,759
Speaker 1: in cold sweats thinking about everyone knowing my business more.

760
00:35:58,239 --> 00:36:00,080
Speaker 1: But I'm still like, you could.

761
00:36:00,120 --> 00:36:02,239
Speaker 3: Have done it without me, but we needed each other

762
00:36:02,239 --> 00:36:04,480
Speaker 3: in order to know that. I think that's what it is.

763
00:36:04,600 --> 00:36:06,960
Speaker 3: Like now you know you can, right, you know, and

764
00:36:07,000 --> 00:36:08,359
Speaker 3: now you'll never doubt if you could.

765
00:36:08,400 --> 00:36:11,200
Speaker 1: There's a power. Yeah, there was like a power that

766
00:36:11,440 --> 00:36:14,480
Speaker 1: was revealed in our friendship, and I'd like it's it

767
00:36:14,520 --> 00:36:17,680
Speaker 1: really has has been an ignite, like really ignition and

768
00:36:17,680 --> 00:36:20,400
Speaker 1: in me as a mother and me as a everything,

769
00:36:20,600 --> 00:36:40,080
Speaker 1: like I love you, I love you deeply honestly, like

770
00:36:40,120 --> 00:36:43,920
Speaker 1: even raising our kids together and just having such a

771
00:36:43,920 --> 00:36:46,000
Speaker 1: good sisterhood and a trust and like, no matter what,

772
00:36:46,040 --> 00:36:47,799
Speaker 1: I can call you for anything, you know and like

773
00:36:48,120 --> 00:36:49,160
Speaker 1: and you're not going to judge me.

774
00:36:49,520 --> 00:36:51,560
Speaker 2: And I'm just I'm grateful.

775
00:36:51,600 --> 00:36:55,920
Speaker 1: I'm really grateful for our friendship and for this, for

776
00:36:55,960 --> 00:37:00,279
Speaker 1: the studio, and for this book and for this retreats

777
00:37:00,320 --> 00:37:02,440
Speaker 1: and just like all the things, all the magic that

778
00:37:02,480 --> 00:37:06,280
Speaker 1: we've created together in this last almost five years is crazy,

779
00:37:06,840 --> 00:37:12,040
Speaker 1: so wild. It's been a crazy, crazy, crazy ride and

780
00:37:12,040 --> 00:37:14,720
Speaker 1: it's been beautiful, but it's it hasn't always been smooth.

781
00:37:15,000 --> 00:37:19,279
Speaker 1: And I don't know what the fuck made you say, Hey, bitch,

782
00:37:19,280 --> 00:37:21,560
Speaker 1: do you want to start a podcast? But I'm so

783
00:37:21,719 --> 00:37:27,439
Speaker 1: glad that you didn't, because it's been some powerful shit

784
00:37:28,040 --> 00:37:31,320
Speaker 1: mm hm hmm.

785
00:37:33,800 --> 00:37:35,880
Speaker 2: End of the year emotions, I know.

786
00:37:36,239 --> 00:37:39,560
Speaker 1: Like, I just really want you to acknowledge and celebrate

787
00:37:40,960 --> 00:37:43,280
Speaker 1: all the things that we've been able to accomplish, because

788
00:37:43,800 --> 00:37:48,080
Speaker 1: it's really crazy. It really is like every time we

789
00:37:48,120 --> 00:37:50,360
Speaker 1: wake up and execute shit, I don't know how the

790
00:37:50,360 --> 00:37:52,759
Speaker 1: fuck we do it. I can't even I don't know

791
00:37:52,760 --> 00:37:55,719
Speaker 1: how we've done it without any type of add medications.

792
00:37:56,480 --> 00:37:56,680
Speaker 1: I have.

793
00:37:56,800 --> 00:38:02,280
Speaker 2: I've used some add medications I did when we're writing

794
00:38:02,280 --> 00:38:02,680
Speaker 2: that book.

795
00:38:02,719 --> 00:38:07,800
Speaker 3: I I hit up the you know who and I said, bitch, please,

796
00:38:10,120 --> 00:38:14,000
Speaker 3: but no. But overall, no medication was used during the duration.

797
00:38:15,040 --> 00:38:17,680
Speaker 3: You remember that episode, but we did. We when we

798
00:38:17,719 --> 00:38:21,640
Speaker 3: told everybody to take a small pieces of anics. Do

799
00:38:21,680 --> 00:38:23,080
Speaker 3: you remember in twenty twenty and we.

800
00:38:23,080 --> 00:38:26,080
Speaker 1: Said listen, don't take our advice, but take it. We

801
00:38:26,120 --> 00:38:28,800
Speaker 1: took half a Xanax each and it made everything better.

802
00:38:28,840 --> 00:38:30,640
Speaker 3: It was because, oh yeah, because it was the middle

803
00:38:30,640 --> 00:38:32,759
Speaker 3: of COVID and we got the world end and I

804
00:38:32,840 --> 00:38:34,120
Speaker 3: my anxiety was going.

805
00:38:33,880 --> 00:38:36,520
Speaker 1: Through the room, like take this. Last time I did it.

806
00:38:36,520 --> 00:38:38,200
Speaker 1: It made everything better, and I was like, I think

807
00:38:38,200 --> 00:38:39,600
Speaker 1: we're going to need more of that, I know.

808
00:38:39,640 --> 00:38:41,320
Speaker 2: And that's when we started doing mushrooms instead.

809
00:38:41,440 --> 00:38:43,680
Speaker 3: Oh my god, thank god. When we starting the mushroom,

810
00:38:43,680 --> 00:38:46,440
Speaker 3: I was like, this ship worked too good. I was like,

811
00:38:46,800 --> 00:38:49,960
Speaker 3: I'm gonna be a fucking drug addict for sure by

812
00:38:49,960 --> 00:38:51,279
Speaker 3: the time I come out.

813
00:38:51,160 --> 00:38:52,000
Speaker 2: Of this pandemic.

814
00:38:52,320 --> 00:38:53,799
Speaker 1: Oh my god. When you cut me a little piece

815
00:38:53,840 --> 00:38:55,920
Speaker 1: and said here, don't worry, this is going to change everything.

816
00:38:56,040 --> 00:38:58,040
Speaker 3: You know. I've seen the effects of that of xantics

817
00:38:58,040 --> 00:39:00,680
Speaker 3: on people that I love, and it's like, not good.

818
00:39:00,719 --> 00:39:01,359
Speaker 2: It's not cute.

819
00:39:01,400 --> 00:39:03,080
Speaker 3: Oh l after a long time, Oh my god, just

820
00:39:03,080 --> 00:39:06,560
Speaker 3: this luring little I was like, I kept thinking of

821
00:39:06,560 --> 00:39:07,399
Speaker 3: their faces, and I.

822
00:39:07,360 --> 00:39:09,920
Speaker 2: Was like, mushrooms feels like a better alternative to this.

823
00:39:12,080 --> 00:39:13,719
Speaker 1: Mushrooms are a better alternative.

824
00:39:14,480 --> 00:39:18,799
Speaker 2: Oh my gosh. Well, if you're listening, guys, thanks for

825
00:39:18,880 --> 00:39:21,800
Speaker 2: listening to our machine crass session.

826
00:39:21,960 --> 00:39:24,560
Speaker 3: But I want you to I want to encourage you.

827
00:39:24,719 --> 00:39:29,640
Speaker 3: If you feel like stuck and you feel just like down,

828
00:39:29,719 --> 00:39:33,120
Speaker 3: especially like these holiday seasons are weird, this is a

829
00:39:33,160 --> 00:39:36,200
Speaker 3: good opportunity for this, like to reset. You know, this

830
00:39:36,280 --> 00:39:38,680
Speaker 3: is you don't have to go into twenty twenty three

831
00:39:39,239 --> 00:39:41,080
Speaker 3: feeling maybe how you feel.

832
00:39:41,080 --> 00:39:44,240
Speaker 2: And if you feel fucking great, then fucking more power

833
00:39:44,239 --> 00:39:45,040
Speaker 2: to you. So do I.

834
00:39:45,520 --> 00:39:48,320
Speaker 3: But even at your greatest, like you got to remember

835
00:39:48,360 --> 00:39:52,480
Speaker 3: to like hone these habits that these new habits you're creating,

836
00:39:52,960 --> 00:39:55,680
Speaker 3: Like it took a long time to create these bad habits.

837
00:39:55,719 --> 00:39:57,880
Speaker 3: You have to create good habits, and that can feel

838
00:39:57,880 --> 00:39:59,280
Speaker 3: really uncomfortable, Like.

839
00:40:00,360 --> 00:40:02,759
Speaker 1: It's more uncomfortable as we get older. You know, Like

840
00:40:02,800 --> 00:40:07,239
Speaker 1: the saying it's hard to trick teach old dogs new

841
00:40:07,320 --> 00:40:11,040
Speaker 1: tricks is true when you've lived your entire life in

842
00:40:11,080 --> 00:40:15,520
Speaker 1: a certain modality or ignoring certain things. It is extremely

843
00:40:15,560 --> 00:40:18,200
Speaker 1: hard to start to adopt new things. And like the

844
00:40:18,560 --> 00:40:23,680
Speaker 1: biggest lesson in this entire like podcast has been growth.

845
00:40:24,440 --> 00:40:28,879
Speaker 1: Committed to being to growing. We've committed to growing, and

846
00:40:28,960 --> 00:40:31,640
Speaker 1: like it wasn't about anny of this shit. It was

847
00:40:31,680 --> 00:40:35,040
Speaker 1: just like, let's just get better wherever we're at, Like

848
00:40:35,120 --> 00:40:37,799
Speaker 1: let's just do better. Like let's just like dive into

849
00:40:37,800 --> 00:40:41,200
Speaker 1: ourselves and do better. And that's the thing. Even as

850
00:40:41,200 --> 00:40:43,880
Speaker 1: we get older, we have to adopt new habits. And

851
00:40:43,920 --> 00:40:52,399
Speaker 1: that's like not getting addicted to xanax. So in order

852
00:40:52,480 --> 00:40:55,719
Speaker 1: to do that, you need to breathe, move, and meditate.

853
00:40:55,880 --> 00:40:59,680
Speaker 2: It's really like it's very like it's fundamental.

854
00:41:00,000 --> 00:41:02,600
Speaker 1: It seems basic, but and it is basic, but we

855
00:41:02,719 --> 00:41:09,800
Speaker 1: forget like go outside in nature, get naked, scream, cry, bitch, laugh, breathe,

856
00:41:10,080 --> 00:41:13,360
Speaker 1: move your body, move those hips, like like even intenser

857
00:41:13,440 --> 00:41:16,200
Speaker 1: then she like them discussing it as medicine, like at

858
00:41:16,239 --> 00:41:21,000
Speaker 1: first it's a hard concept to understand, but literally it

859
00:41:21,080 --> 00:41:27,440
Speaker 1: is medicine, Like it truly is, like breathing deeply is

860
00:41:27,520 --> 00:41:30,480
Speaker 1: for your soul. It's like the most the oldest, most natural,

861
00:41:30,640 --> 00:41:35,840
Speaker 1: most holistic method to clarity into like a healthy living.

862
00:41:36,040 --> 00:41:41,200
Speaker 3: Yeah, I know, it's really a it's just such a

863
00:41:42,520 --> 00:41:47,880
Speaker 3: like mindset reboot essentially, like you are rebooting your mindset

864
00:41:47,920 --> 00:41:50,040
Speaker 3: because you've been in a negative mindset or whatever, a

865
00:41:50,080 --> 00:41:54,200
Speaker 3: blah mindset for however long to kind of reboot yourself

866
00:41:54,520 --> 00:41:59,680
Speaker 3: through movement, meditation, and breath like those three things you.

867
00:41:59,560 --> 00:42:02,120
Speaker 1: Can't you won't. It's impossible to not feel a shift

868
00:42:02,120 --> 00:42:04,759
Speaker 1: if you do those things. It's just impossible. Like I

869
00:42:04,760 --> 00:42:06,680
Speaker 1: don't know if it's science backed, but I'm it is

870
00:42:06,719 --> 00:42:09,640
Speaker 1: it is if I is fact, it is science fact.

871
00:42:09,960 --> 00:42:13,359
Speaker 1: And not only that, I do, I feel genuinely that

872
00:42:14,040 --> 00:42:17,200
Speaker 1: in caring for yourself that way and committing to your

873
00:42:17,200 --> 00:42:21,360
Speaker 1: growth and like accepting yourself like don't being on the

874
00:42:21,600 --> 00:42:27,440
Speaker 1: like not being on any fake shit, also cultivates your community.

875
00:42:27,600 --> 00:42:31,560
Speaker 1: And that community is usually the where like ideas start

876
00:42:31,600 --> 00:42:35,160
Speaker 1: to come creativity, Like there's like we like we just

877
00:42:35,200 --> 00:42:37,719
Speaker 1: cried over each other and this fucking friendship. It's like

878
00:42:38,400 --> 00:42:41,040
Speaker 1: it's because we have elevated because we also have a

879
00:42:41,080 --> 00:42:43,560
Speaker 1: community of friends and of people and of our tribe

880
00:42:43,760 --> 00:42:46,960
Speaker 1: who are also committed to elevating. And so you like

881
00:42:47,120 --> 00:42:49,840
Speaker 1: attract your people, and when you attract your people, you

882
00:42:49,880 --> 00:42:52,239
Speaker 1: don't have to worry about like second guessing shit because

883
00:42:52,239 --> 00:42:54,080
Speaker 1: you know your people are your people, right.

884
00:42:56,960 --> 00:43:01,120
Speaker 2: Sorry, guys, that sart smoking a weed again? That double

885
00:43:01,160 --> 00:43:02,520
Speaker 2: crystal weed double.

886
00:43:02,719 --> 00:43:03,799
Speaker 1: Oh that's what it is.

887
00:43:04,800 --> 00:43:07,240
Speaker 3: Yeah, shout out to our girl who is a black

888
00:43:07,280 --> 00:43:12,799
Speaker 3: owned dispensary owner at sixty four and Hope Dispensary in LA.

889
00:43:13,160 --> 00:43:14,880
Speaker 3: It's a black owned dispensary. Make sure you guys go

890
00:43:15,000 --> 00:43:17,880
Speaker 3: check it out. We gotta support black businesses all the years,

891
00:43:17,960 --> 00:43:22,000
Speaker 3: all the time. But yeah, go check out sixty four

892
00:43:22,040 --> 00:43:22,440
Speaker 3: in Hope.

893
00:43:22,800 --> 00:43:25,280
Speaker 2: They're over off Melrose. They're off Melrose.

894
00:43:25,400 --> 00:43:26,799
Speaker 1: Oh is that what this is?

895
00:43:26,880 --> 00:43:29,760
Speaker 2: Yeah?

896
00:43:30,160 --> 00:43:33,719
Speaker 3: It looked so beautiful. It was definitely a little extra bit.

897
00:43:34,480 --> 00:43:36,239
Speaker 3: She assured me it was going to be a good high.

898
00:43:37,040 --> 00:43:38,360
Speaker 3: She said, happy giggly.

899
00:43:39,000 --> 00:43:42,279
Speaker 1: Okay, I like a happy giggly. Hi, do we add

900
00:43:42,320 --> 00:43:44,400
Speaker 1: a happy giggly to our weed packaging? Because I like

901
00:43:44,480 --> 00:43:48,600
Speaker 1: that happy happy giggly. Give me a happy giggly. I

902
00:43:48,680 --> 00:43:52,120
Speaker 1: want the happy giggly weed, happy gigily weed, happy giggly.

903
00:43:53,800 --> 00:43:55,440
Speaker 2: Oh my god, god damn.

904
00:43:57,560 --> 00:44:02,680
Speaker 1: Anyway, guys, this episode is brought to you by Say Yes.

905
00:44:04,040 --> 00:44:06,520
Speaker 3: Say Yes to the Unknown and join us for the

906
00:44:06,520 --> 00:44:09,080
Speaker 3: thirty one Day Challenge with open App.

907
00:44:09,200 --> 00:44:12,560
Speaker 2: I'm really excited for you guys to join us. This

908
00:44:12,600 --> 00:44:14,040
Speaker 2: is literally the reset.

909
00:44:14,160 --> 00:44:16,839
Speaker 3: This is it, and the open app has all these

910
00:44:16,880 --> 00:44:18,239
Speaker 3: amazing videos for yoga.

911
00:44:18,280 --> 00:44:19,959
Speaker 2: I'm gonna start with yoga in the morning, I think,

912
00:44:20,280 --> 00:44:23,800
Speaker 2: and then maybe I should do breath work first. I

913
00:44:23,800 --> 00:44:24,160
Speaker 2: don't know.

914
00:44:24,600 --> 00:44:26,120
Speaker 3: I think the breath work I like too. At the

915
00:44:26,280 --> 00:44:28,239
Speaker 3: end of the day, it helps me kind of like

916
00:44:28,560 --> 00:44:29,279
Speaker 3: some come down.

917
00:44:29,760 --> 00:44:31,880
Speaker 1: Yeah. If you click the link in this episode description,

918
00:44:32,200 --> 00:44:35,439
Speaker 1: sign up now. It starts January first, thirty one days

919
00:44:35,440 --> 00:44:38,879
Speaker 1: of practice. We'll check in. We'll have zooms. But it's

920
00:44:38,920 --> 00:44:44,759
Speaker 1: funner together, guys. So let's grow and be peaceful. Let's grown.

921
00:44:46,680 --> 00:44:47,200
Speaker 2: Levitate.

922
00:44:47,440 --> 00:44:50,600
Speaker 1: Let's rid the world of anxiety together. Don't you want

923
00:44:50,600 --> 00:44:53,480
Speaker 1: to levitate? Light is a feather, stiff is a board?

924
00:44:53,520 --> 00:44:54,840
Speaker 1: Light is the feather stiff as board.

925
00:45:01,160 --> 00:45:03,120
Speaker 2: We didn't even pull taro. Shit.

926
00:45:03,440 --> 00:45:05,879
Speaker 1: Oh my goodness, I took it out of here. Oh

927
00:45:05,880 --> 00:45:07,319
Speaker 1: my god, you have affirmation.

928
00:45:07,760 --> 00:45:09,640
Speaker 2: Someone can Someone passes the tarot deck.

929
00:45:09,719 --> 00:45:14,200
Speaker 1: They're behind you. Taro brought to you by our favorite

930
00:45:14,239 --> 00:45:20,120
Speaker 1: tarot deck of all time, the Mahogany deck. It's the

931
00:45:20,120 --> 00:45:24,880
Speaker 1: traditional deck with all brown faces. I can Shire.

932
00:45:25,520 --> 00:45:30,160
Speaker 3: Hickson afran Okay, I think I have an affirmation. Okay,

933
00:45:31,480 --> 00:45:34,680
Speaker 3: I say yes to the unknown and trust that the

934
00:45:34,800 --> 00:45:37,320
Speaker 3: universe will work in my favor.

935
00:45:37,960 --> 00:45:41,520
Speaker 1: I say yes to the unknown and trust the universe

936
00:45:41,719 --> 00:45:43,040
Speaker 1: will work in my favor.

937
00:45:44,760 --> 00:45:49,440
Speaker 3: Say yeses, Say yes, but say you know to that

938
00:45:49,600 --> 00:45:50,520
Speaker 3: toxic dick.

939
00:45:51,360 --> 00:45:54,160
Speaker 1: Say you know the toxic dick. You might need to

940
00:45:54,200 --> 00:45:56,080
Speaker 1: say yes to, like a one night stand though, or

941
00:45:56,200 --> 00:45:58,279
Speaker 1: threesome or something fun like that.

942
00:45:59,080 --> 00:46:01,719
Speaker 2: Doesn't not if it's it doesn't say it doesn't mean

943
00:46:01,760 --> 00:46:04,800
Speaker 2: say no to sex. You don't need to punish yourself.

944
00:46:05,719 --> 00:46:06,880
Speaker 2: Just stop fucking that nigger.

945
00:46:07,160 --> 00:46:09,080
Speaker 1: Or maybe just say yes to the good old Rose.

946
00:46:10,480 --> 00:46:13,279
Speaker 1: She's always a winner. Oh my god, I had a

947
00:46:13,360 --> 00:46:14,279
Speaker 1: Rose experience.

948
00:46:14,360 --> 00:46:16,080
Speaker 3: I had so I have these like harnesses that I

949
00:46:16,120 --> 00:46:18,759
Speaker 3: bought on Amazon like eight months ago, but they were

950
00:46:18,840 --> 00:46:21,040
Speaker 3: so complicated, Like I opened the bag and they all

951
00:46:21,080 --> 00:46:23,120
Speaker 3: fell out, and I was like, what the fuck? And

952
00:46:23,160 --> 00:46:25,200
Speaker 3: I tried to figure it out and I was like no,

953
00:46:26,000 --> 00:46:29,960
Speaker 3: and then my book came over and he he was

954
00:46:30,680 --> 00:46:33,319
Speaker 3: he was like so he basically was like called me out,

955
00:46:33,320 --> 00:46:35,359
Speaker 3: Like I hadn't like pulled out any like sexy things

956
00:46:35,360 --> 00:46:37,520
Speaker 3: for him over the week that he had been there,

957
00:46:37,640 --> 00:46:40,000
Speaker 3: and I was like, he's right, Well, he really spoils me.

958
00:46:42,239 --> 00:46:44,440
Speaker 1: I gotta do my part. So I was like, you

959
00:46:44,440 --> 00:46:46,560
Speaker 1: know what, you're right, and I just like handed him

960
00:46:46,560 --> 00:46:47,719
Speaker 1: all these figure it out.

961
00:46:47,840 --> 00:46:50,279
Speaker 2: I was like, here, you're the dom king, figure this out.

962
00:46:50,400 --> 00:46:51,319
Speaker 1: That's the dumb kid.

963
00:46:52,280 --> 00:46:55,040
Speaker 2: And so he figured it out. I was so drunk.

964
00:46:55,200 --> 00:46:57,480
Speaker 3: Also, like how did he figure on the way there?

965
00:46:57,560 --> 00:46:58,600
Speaker 3: On the way to the house. I thought I was

966
00:46:58,600 --> 00:46:59,279
Speaker 3: gonna throw up.

967
00:47:00,400 --> 00:47:04,240
Speaker 2: Then he got except like, I'm glad he took advantage

968
00:47:04,239 --> 00:47:04,400
Speaker 2: of me.

969
00:47:04,960 --> 00:47:14,359
Speaker 3: I'm just kidding that joke. So yeah, we did that.

970
00:47:14,400 --> 00:47:17,440
Speaker 3: And so anyway, he like tied me back and my

971
00:47:17,520 --> 00:47:19,960
Speaker 3: legs were back and he put the rose under me,

972
00:47:20,040 --> 00:47:21,960
Speaker 3: and it was just like I it was like I

973
00:47:21,960 --> 00:47:26,280
Speaker 3: couldn't move. Ohbody was in the perfect position.

974
00:47:26,320 --> 00:47:27,040
Speaker 2: Were you on your knees?

975
00:47:27,400 --> 00:47:30,120
Speaker 3: I was on the bed, oh, like face down like

976
00:47:30,160 --> 00:47:31,000
Speaker 3: my legs.

977
00:47:32,200 --> 00:47:34,560
Speaker 2: Like yeah, I'm a real.

978
00:47:34,400 --> 00:47:37,880
Speaker 3: Sub Like I just want just contort my body, just

979
00:47:37,880 --> 00:47:41,080
Speaker 3: bend it, make it hurt, make it hurt, but not

980
00:47:41,120 --> 00:47:41,600
Speaker 3: too much.

981
00:47:42,160 --> 00:47:46,080
Speaker 2: I'm like slaps, Well.

982
00:47:45,920 --> 00:47:48,160
Speaker 1: That sounds fun. I'm happy he figured those harnesses out

983
00:47:48,200 --> 00:47:48,440
Speaker 1: for you.

984
00:47:48,520 --> 00:47:49,520
Speaker 2: He did quickly.

985
00:47:50,080 --> 00:47:52,239
Speaker 1: He was drunk too. Yeah, wow, he knew how to

986
00:47:52,280 --> 00:48:21,279
Speaker 1: do it. Ace of Pentacles upright, a new financial or

987
00:48:21,360 --> 00:48:29,560
Speaker 1: career opportunity, manifestation, abundance. It always The Ace of Pentacles,

988
00:48:29,600 --> 00:48:32,080
Speaker 1: like the other aces of the Tara, represents new beginnings,

989
00:48:32,120 --> 00:48:35,920
Speaker 1: opportunities and potential, and as a Pentacles card, these new

990
00:48:35,960 --> 00:48:40,479
Speaker 1: beginnings correlate to the material world, finances, wealth, career, physical health,

991
00:48:40,480 --> 00:48:43,359
Speaker 1: and manifestation of your goals. You may receive a new

992
00:48:43,400 --> 00:48:45,920
Speaker 1: job offer an unexpected sum of money. A new business

993
00:48:46,000 --> 00:48:48,560
Speaker 1: or investment opportunity may come your way. You might be

994
00:48:48,600 --> 00:48:51,160
Speaker 1: sitting in it, or you'll have the chance to bring

995
00:48:51,239 --> 00:48:54,800
Speaker 1: an idea to fruition that too. No matter the occasion,

996
00:48:54,800 --> 00:48:57,400
Speaker 1: the Ace of Pentacles heralds a sense of prosperity and

997
00:48:57,440 --> 00:49:00,320
Speaker 1: abundance in the material or financial areas of your life.

998
00:49:00,560 --> 00:49:03,759
Speaker 1: It undoubtedly comes as a welcome invitation, but is not

999
00:49:03,800 --> 00:49:06,600
Speaker 1: a free ride. As with all aces in the Tarot card,

1000
00:49:06,640 --> 00:49:09,480
Speaker 1: this card illustrates the possibility of a new endeavor, but

1001
00:49:09,520 --> 00:49:12,839
Speaker 1: does not guarantee its manifestation or success. That piece is

1002
00:49:12,920 --> 00:49:14,319
Speaker 1: up to you. All good thing.

1003
00:49:14,400 --> 00:49:16,960
Speaker 2: We are expert manifestors, baby amen.

1004
00:49:18,680 --> 00:49:20,480
Speaker 1: So this is cool. This makes sense.

1005
00:49:20,800 --> 00:49:21,480
Speaker 2: Ah, I love that.

1006
00:49:24,200 --> 00:49:27,440
Speaker 1: Keep your eyes open from chances to manifest your goals

1007
00:49:27,520 --> 00:49:31,120
Speaker 1: and realize your inner potential. Your ideas are ready to

1008
00:49:31,160 --> 00:49:37,680
Speaker 1: turn into something tangible and real. Exclamation, what was yours?

1009
00:49:37,960 --> 00:49:38,560
Speaker 2: The emperor?

1010
00:49:40,040 --> 00:49:43,480
Speaker 1: Okay?

1011
00:49:44,239 --> 00:49:45,880
Speaker 2: Oh my god, I have an idea.

1012
00:49:46,640 --> 00:49:49,279
Speaker 1: What if you learn half the tarot? I learn half

1013
00:49:49,280 --> 00:49:51,600
Speaker 1: the taro, and then we'll be like a doe and

1014
00:49:51,640 --> 00:49:56,400
Speaker 1: we can just we can only we can't commit to

1015
00:49:56,440 --> 00:49:57,080
Speaker 1: the whole thing.

1016
00:49:57,120 --> 00:49:57,720
Speaker 2: It's a lot.

1017
00:49:57,840 --> 00:49:59,759
Speaker 3: It's like, but if I learn half, then you learn half,

1018
00:49:59,800 --> 00:50:01,480
Speaker 3: that we don't ever have to do use Biddy again

1019
00:50:01,520 --> 00:50:02,359
Speaker 3: in twenty twenty three.

1020
00:50:02,400 --> 00:50:05,680
Speaker 1: Okay, well there's okay, there's seven Okay, there's twenty two

1021
00:50:05,760 --> 00:50:10,240
Speaker 1: major Cana cards and fifty six minor kanda. So maybe

1022
00:50:10,239 --> 00:50:13,280
Speaker 1: we could do like I don't know, it's a hard split.

1023
00:50:13,320 --> 00:50:14,640
Speaker 1: We don't have to figure it out. We have to

1024
00:50:14,680 --> 00:50:20,200
Speaker 1: do half and half of each. I like how you think? Right,

1025
00:50:20,320 --> 00:50:22,480
Speaker 1: It's like, you know what, how are all going to

1026
00:50:22,560 --> 00:50:24,120
Speaker 1: learn them? Flash cards?

1027
00:50:24,440 --> 00:50:27,360
Speaker 3: Flash cards are say, that's how I any of I

1028
00:50:27,440 --> 00:50:30,439
Speaker 3: graduated any sort of schooling because I can memorize things

1029
00:50:30,440 --> 00:50:30,880
Speaker 3: on cards.

1030
00:50:30,920 --> 00:50:32,520
Speaker 2: Me too, and then forget them immediately.

1031
00:50:32,560 --> 00:50:37,520
Speaker 1: The only reason I'm here the Emperor, authority, establishment, structure,

1032
00:50:37,640 --> 00:50:41,960
Speaker 1: a father figure. I'm the Dadda as the father figure

1033
00:50:41,960 --> 00:50:44,600
Speaker 1: of the Tarot deck. The Emperor suggests that you're adopting

1034
00:50:45,080 --> 00:50:48,320
Speaker 1: this fatherly role regardless of whether you're a male or female,

1035
00:50:48,320 --> 00:50:51,360
Speaker 1: providing for your family and protecting and defending your loved ones.

1036
00:50:51,680 --> 00:50:54,160
Speaker 1: You may be the breadwinner or the rock for those

1037
00:50:54,480 --> 00:50:58,520
Speaker 1: who rely on your stability and security. Similarly, the Emperor

1038
00:50:58,960 --> 00:51:03,200
Speaker 1: represents a powerful leader who demands respect and authority. Status, power,

1039
00:51:03,239 --> 00:51:06,080
Speaker 1: and recognition are essential to you, and you are most

1040
00:51:06,080 --> 00:51:08,680
Speaker 1: comfortable in a leadership role where you can command and

1041
00:51:08,680 --> 00:51:11,880
Speaker 1: direct others. As a leader, you role with a firm

1042
00:51:11,960 --> 00:51:13,960
Speaker 1: but fair hand. You have a clear vision of what

1043
00:51:14,000 --> 00:51:16,360
Speaker 1: you want to create, and you organize those around you

1044
00:51:16,440 --> 00:51:20,800
Speaker 1: to manifest your goal. You listen to the advice of others,

1045
00:51:20,800 --> 00:51:23,160
Speaker 1: but you prefer to have the final say. Conflict doesn't

1046
00:51:23,200 --> 00:51:25,320
Speaker 1: scare you, and you won't hesitate to use your power

1047
00:51:25,560 --> 00:51:28,400
Speaker 1: to protect those who you care about, and in return,

1048
00:51:28,600 --> 00:51:31,440
Speaker 1: those people will repay you with loyalty and respect you deserve.

1049
00:51:32,080 --> 00:51:35,040
Speaker 1: Claim your authority as leader and influencer, and don't let

1050
00:51:35,160 --> 00:51:38,000
Speaker 1: and your influencer bitch, and so don't let others put

1051
00:51:38,040 --> 00:51:38,480
Speaker 1: you down.

1052
00:51:39,800 --> 00:51:42,920
Speaker 2: No yep, wow, Okay, I mean I relate to that

1053
00:51:42,960 --> 00:51:43,360
Speaker 2: in ways.

1054
00:51:43,520 --> 00:51:45,000
Speaker 3: I don't know if I want to be the father

1055
00:51:45,040 --> 00:51:47,640
Speaker 3: figure all the time, though every father.

1056
00:51:47,480 --> 00:51:50,479
Speaker 1: Needs, every daddy needs a break, every daddy needs a daddy.

1057
00:51:50,520 --> 00:51:51,880
Speaker 2: I just want to be a stepdaddy.

1058
00:51:52,760 --> 00:51:57,040
Speaker 1: Orlando's a full hands on stepdaddy. He might be more excited.

1059
00:51:57,080 --> 00:51:58,359
Speaker 1: Who were into the holiday with thing?

1060
00:51:58,400 --> 00:51:58,680
Speaker 2: Today?

1061
00:51:58,800 --> 00:52:01,719
Speaker 1: He was being so oh fucking loud. I was like,

1062
00:52:01,760 --> 00:52:04,360
Speaker 1: you've got to stop. He's like, oh yeah. I was like,

1063
00:52:04,560 --> 00:52:08,640
Speaker 1: shut shut the fuck up seriously. Even the other our

1064
00:52:08,640 --> 00:52:10,680
Speaker 1: one friend mom, she was like, you're so loud. I

1065
00:52:10,719 --> 00:52:14,880
Speaker 1: was like, thank you, Alicia, because he was being so embarrassing.

1066
00:52:14,920 --> 00:52:16,680
Speaker 1: I was like, there's only whirling one out of four

1067
00:52:16,680 --> 00:52:20,719
Speaker 1: black people. You've got to stop. He's like, what's up.

1068
00:52:21,080 --> 00:52:23,720
Speaker 3: I was like, no, when he lives in a romantic comedy,

1069
00:52:23,920 --> 00:52:27,560
Speaker 3: he does you know he's living in a romantic comedy.

1070
00:52:29,920 --> 00:52:30,840
Speaker 1: Oh my god.

1071
00:52:31,360 --> 00:52:33,960
Speaker 2: Just let the man live his best life.

1072
00:52:34,480 --> 00:52:35,440
Speaker 1: Oh my goodness.

1073
00:52:37,040 --> 00:52:38,359
Speaker 2: You know what, you can't have one or the other.

1074
00:52:38,480 --> 00:52:41,480
Speaker 3: It's like you either get like the dead bee or

1075
00:52:41,520 --> 00:52:43,640
Speaker 3: you're gon't get the extra niggad and you just no

1076
00:52:43,760 --> 00:52:47,480
Speaker 3: one between. You know, That's what happens sometimes when you're

1077
00:52:47,480 --> 00:52:49,759
Speaker 3: not specific and manifesting. You get what you want, you

1078
00:52:49,800 --> 00:52:52,279
Speaker 3: get what you need, and Orlando's exactly what you need.

1079
00:52:52,480 --> 00:52:54,200
Speaker 1: I know. I was like, I was gonna you know.

1080
00:52:54,200 --> 00:52:55,959
Speaker 1: I was like, she has a performance in the morning.

1081
00:52:55,960 --> 00:52:57,799
Speaker 1: He's like, so I'm going right. I was like, if

1082
00:52:57,800 --> 00:52:59,560
Speaker 1: you want. He was like, I don't really like how

1083
00:52:59,600 --> 00:53:01,719
Speaker 1: you said that. I was like, what it's at eight

1084
00:53:01,880 --> 00:53:03,400
Speaker 1: fifteen in the morning, Like, if you feel like it,

1085
00:53:03,440 --> 00:53:05,040
Speaker 1: you can come. But it's like, you don't have to time.

1086
00:53:05,120 --> 00:53:08,400
Speaker 1: He's like, it's if it was our daughter, you would

1087
00:53:08,440 --> 00:53:10,200
Speaker 1: not say that. You would expect me to come right.

1088
00:53:10,440 --> 00:53:12,319
Speaker 1: So we say it again. I was like, We're going

1089
00:53:12,360 --> 00:53:14,879
Speaker 1: to go see Luna's holiday performance in the morning. He's

1090
00:53:14,880 --> 00:53:18,520
Speaker 1: like okay, Like oh my god. And then I'm like why,

1091
00:53:18,960 --> 00:53:19,319
Speaker 1: I just.

1092
00:53:19,520 --> 00:53:24,319
Speaker 3: Well, you know it's he's healing your avoidant energy, your

1093
00:53:24,360 --> 00:53:25,279
Speaker 3: abandonment energy.

1094
00:53:25,280 --> 00:53:27,040
Speaker 2: You're gonna leave right, You're not gonna come right.

1095
00:53:27,040 --> 00:53:28,960
Speaker 3: Like I'm not gonna be disappointed if you don't come right,

1096
00:53:29,520 --> 00:53:32,719
Speaker 3: but like, you know, you want him to come Yeah,

1097
00:53:32,800 --> 00:53:35,719
Speaker 3: might be right, and he knows that. So he's just

1098
00:53:35,840 --> 00:53:37,960
Speaker 3: you know, he's in therapy. This is what a black

1099
00:53:38,000 --> 00:53:41,480
Speaker 3: man in therapy looks like. Guys chilenging me all the time.

1100
00:53:42,440 --> 00:53:44,239
Speaker 3: When don't you don't you want me to come to

1101
00:53:44,280 --> 00:53:47,280
Speaker 3: the holidays, say that it's our daughter. I'm like, okay,

1102
00:53:47,360 --> 00:53:50,040
Speaker 3: We're going to the holiday party in the morning. He's

1103
00:53:50,080 --> 00:53:55,320
Speaker 3: the jolliest, happiest one, getting coffee, making friends. He's gonna

1104
00:53:55,360 --> 00:53:58,800
Speaker 3: have this wacking sweater around his neck and no time. Okay,

1105
00:53:59,080 --> 00:54:02,439
Speaker 3: you can't wait. I can't wait for the hot Coco

1106
00:54:02,520 --> 00:54:08,880
Speaker 3: Christmas party. We're gonna be real snow there. They're going

1107
00:54:08,920 --> 00:54:09,600
Speaker 3: to bring the snow.

1108
00:54:09,880 --> 00:54:15,200
Speaker 1: Oh my god, it's true. Well, you guys, I guess

1109
00:54:15,200 --> 00:54:17,480
Speaker 1: this is the close of the year or last episode

1110
00:54:17,560 --> 00:54:21,880
Speaker 1: of the year, the end of twenty twenty two, and

1111
00:54:22,320 --> 00:54:25,600
Speaker 1: the beginning the rest of our fucking lives.

1112
00:54:25,400 --> 00:54:26,719
Speaker 2: The beginning of the rest of your life.

1113
00:54:26,760 --> 00:54:27,600
Speaker 1: Aren't you excited?

1114
00:54:28,400 --> 00:54:32,799
Speaker 3: I'm so excited for you, Excited for me, excited for us,

1115
00:54:33,320 --> 00:54:40,200
Speaker 3: Excited to have options and you too have options, Say yes,

1116
00:54:40,560 --> 00:54:44,759
Speaker 3: take them. One of those options is our Costa Rica

1117
00:54:44,800 --> 00:54:47,920
Speaker 3: retreat that's happening in February, which I think you should

1118
00:54:47,920 --> 00:54:50,759
Speaker 3: come to. I think you've been looking at it. I

1119
00:54:50,800 --> 00:54:53,640
Speaker 3: think that you need a vacation. I think you can

1120
00:54:53,680 --> 00:54:56,319
Speaker 3: afford it. And there's options for that too.

1121
00:54:56,520 --> 00:54:59,839
Speaker 1: So I think you should just say yes an honor

1122
00:55:00,040 --> 00:55:04,200
Speaker 1: yourself and on your intuition and bring that ass okay.

1123
00:55:04,520 --> 00:55:07,239
Speaker 3: Because I for sure can't wait the fuck to be

1124
00:55:07,280 --> 00:55:08,879
Speaker 3: in Cosa Rica and get the fuck out of here.

1125
00:55:10,239 --> 00:55:13,719
Speaker 3: I can't, especially those living in cold cities. You it's

1126
00:55:13,719 --> 00:55:15,759
Speaker 3: gonna be right about a clock when the fuck you

1127
00:55:15,800 --> 00:55:16,640
Speaker 3: need to get the fuck out.

1128
00:55:16,680 --> 00:55:18,880
Speaker 1: As soon as it hits that clock, you're gonna be like,

1129
00:55:18,560 --> 00:55:21,279
Speaker 1: you're God, I'm leaving for a week when I'm packing

1130
00:55:21,360 --> 00:55:22,880
Speaker 1: bikinis in the snow. Okay.

1131
00:55:26,239 --> 00:55:28,680
Speaker 3: So yeah, check us out at the Good Fibe Retreat

1132
00:55:30,360 --> 00:55:35,279
Speaker 3: and hit your girls if you have any questions anything else.

1133
00:55:35,320 --> 00:55:38,640
Speaker 3: My love, No, I love you, and happy New Year,

1134
00:55:39,239 --> 00:55:40,440
Speaker 3: Happy New Year.

1135
00:55:41,600 --> 00:56:03,680
Speaker 1: Bye, m y so's go be off Ella, m J.

1136
00:56:04,320 --> 00:56:16,200
Speaker 1: Solovla record the Lalas and Elasis. They asked, mm hmm,