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Speaker 1: Reminder, every episode of this podcast premiere is live on apps,

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Speaker 1: so download the app, subscribe to me at Richard Sherman

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Speaker 1: to tune in to all of our shows live the volume.

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Speaker 2: You know, fowl championship. That should always be an expectation.

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Speaker 1: All right, man, you go ahead, Welcome back to the

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Speaker 1: Richard Sherman Podcast. We got another special guest. I played

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Speaker 1: with his dad. I played with him. Antoine Winfield Junior.

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Speaker 1: Appreciate you joining.

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Speaker 2: Of course, man, of course. Man, So what you up.

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Speaker 1: To this off season? It's just you know, your true

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Speaker 1: Vet now, True Vet.

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Speaker 3: It's weird, man, all these rookies coming in. I'm like, man,

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Speaker 3: it's already the year four.

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Speaker 2: I'm like, oh my goodness. Everybody calls me Vet. I'm like,

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Speaker 2: whoa this this time is going by so fast. It's insane.

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Speaker 2: It's insane.

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Speaker 1: Right in three years they're gonna be called the o G.

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Speaker 1: It's gonna be no.

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Speaker 3: No, it's scary how how fast it goes by, though. Man,

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Speaker 3: But you know, I enjoy every moment of it.

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Speaker 1: And no question, no question. You got a Super Bowl,

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Speaker 1: you got a Pro Bowl. How was last season for you?

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Speaker 2: Last season? It was different for me last season.

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Speaker 3: You know, they moved me around a little bit more,

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Speaker 3: got a chance, you know, nickel and then free safety

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Speaker 3: and back and forth. So it was it was an

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Speaker 3: interesting year, is you know, it's different when you man

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Speaker 3: a man in a slot with all that space, it's insane.

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Speaker 3: But you know, it was a fun year, you know,

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Speaker 3: just to be able to learn pretty much the entire

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Speaker 3: back end of the defense because I had to be everywhere,

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Speaker 3: and so I feel like it was a great learning cursay.

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Speaker 1: Right, And people don't really understand bows's defense, but to

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Speaker 1: be able to move around in that defense is just insanity.

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Speaker 1: It's like learning trigonometry on the fly.

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Speaker 2: Oh facts, facts, It's very complex.

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Speaker 1: I ain't gonna lie, no question. But but you're feeling good.

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Speaker 1: They said they're not moving you as much this year,

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Speaker 1: so you know, you just crossed with that. Are you

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Speaker 1: happy about that? Are you mad about that? Are you

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Speaker 1: feeling I'm happy? I'm happy.

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Speaker 3: You know, that's that's my main my main position, you know,

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Speaker 3: free safety, being in the middle of the field and

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Speaker 3: doing everything that way.

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Speaker 2: So I'm happy. And especially in this system, like you said,

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Speaker 2: it's very complex, so you know, it's cool to just

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Speaker 2: be able to focus on you know, the free safety

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Speaker 2: rows as far as moving around.

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Speaker 1: So you know, obviously your pops played in the league,

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Speaker 1: so you had a bit of an expectation coming in

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Speaker 1: of what to expect. How different has it been from

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Speaker 1: what you expected when you came in. I mean, now

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Speaker 1: you've seen teammates come, you've seen teammates go, You've won

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Speaker 1: a Super Bowl, you had Tom Brady and all the

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Speaker 1: ups and downs of having the Goat on your team.

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Speaker 1: So what's your impression of the league now?

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Speaker 3: Well, now after after you said all that, you know,

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Speaker 3: it's interesting because you know, my father played for fourteen

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Speaker 3: years and I watched him play and he pretty much

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Speaker 3: told me what to expect, But what he did tell

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Speaker 3: me what to expect is how it will be. First off,

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Speaker 3: coming in COVID year, that was like that year was insane,

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Speaker 3: having no fans in the stadium and just going through

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Speaker 3: with no preseason, just straight to the game. So that

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Speaker 3: was that was something that you can't really prepare for.

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Speaker 3: And then coming in, I got all these guys on

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Speaker 3: my team, like you said, got Tom Brady, I got

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Speaker 3: Gronk Ab all these guys that I grew up watching,

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Speaker 3: and they all just came on the same team.

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Speaker 2: It was just a weird feeling.

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Speaker 3: It was like, dang, all these guys my teammates and

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Speaker 3: you come on the team and Serned my teammate.

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Speaker 2: That's crazy watch all these guys.

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Speaker 3: So you know, it was insane to be able to

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Speaker 3: play with all these like great players and they don't know.

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Speaker 3: It's just fun to have him around just to you know,

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Speaker 3: watch how everybody played, how everybody prepared, and.

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Speaker 2: So that was that was one fun thing that was interesting.

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Speaker 1: Yeah, that's that's one thing. I mean that's gonna be

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Speaker 1: different from your dad. Your dad never went through COVID.

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Speaker 1: Your dad didn't get a chance to win the Super Bowl,

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Speaker 1: didn't get a chance to play with Tom. He played

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Speaker 1: against Tom in college. So what was he telling you

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Speaker 1: about Tom before he came in.

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Speaker 3: That he's a competitor, that he gonna compete and play,

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Speaker 3: and you know, my dad loves Tom and he just

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Speaker 3: always said that, you know, he's going to get you there.

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Speaker 3: Y'all said, he gonna get you there. And I remember

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Speaker 3: when I first got drafts out, y'all going to the

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Speaker 3: super Bowl. They already knew what it was. So you

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Speaker 3: know what happened.

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Speaker 1: Yeah, Yeah, he wasn't playing. I mean, you know, you

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Speaker 1: know what you know, but that that Kobe was insane.

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Speaker 1: I mean, I had been in the league for a

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Speaker 1: while when that happened, and I'm we sitting in their

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Speaker 1: first game. It was like you didn't even know when

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Speaker 1: a big play happened because it was like you're sitting

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Speaker 1: there watching the game and usually you hear the cloud

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Speaker 1: either whoo or and you don't hear nothing. You look

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Speaker 1: up and somebody just scoring. You're like, oh, oh hey, hey, hey,

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Speaker 1: what happened? Replaced?

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Speaker 3: So I'm saying you can hear all the coaches talking,

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Speaker 3: the players talking on the sideline. I'm like, and that

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Speaker 3: was like my first true game experience in the NFL.

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Speaker 3: It was like, man, it's like a scrimmage or something weird.

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Speaker 1: You can hear the other team making a chance. You're like, hey,

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Speaker 1: you really want to go with that? Blake? Like, I

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Speaker 1: can hear you know, I can hear you every day?

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Speaker 2: Crazy?

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Speaker 1: So what about you know all that? You know, obviously

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Speaker 1: you got the infamous moment with the time heel Peace signed,

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Speaker 1: and I know you know, in hindsight, you probably like

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Speaker 1: because people probably annoy the heck out of you all

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Speaker 1: the time now coming.

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Speaker 3: Up to you like, hey, it's all love, man, It's

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Speaker 3: all love.

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Speaker 2: You know, I like doing it.

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Speaker 3: I actually didn't think it was gonna be like something

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Speaker 3: crazy because you know, he does that every time he scores.

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Speaker 3: So it was just like, you know, like during the

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Speaker 3: regular season, they killed us. He had like three touchdowns,

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Speaker 3: had like two hundred yards or something like that.

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Speaker 2: And leading up to the Super Bowl, all.

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Speaker 3: They played were the highlights from that game, and it

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Speaker 3: was over and over again every time you see it

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Speaker 3: on ESPN, and it was just.

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Speaker 2: Like, dang, I gotta do something that.

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Speaker 3: Like, you know, I didn't know when it was gonna

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Speaker 3: happen and when it was gonna come, but you know,

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Speaker 3: the opportunity presented itself, and it was just a perfect

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Speaker 3: opportunity to hit him.

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Speaker 2: Back with the peace sign. And now it kind of

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Speaker 2: like stuck around here.

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Speaker 1: It's gonna stick for a while. It's gonna it never

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Speaker 1: dies off the end of that. Yeah, but you got

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Speaker 1: a book in that game, you got to pick off mahmes.

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Speaker 1: Do you still got the ball?

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Speaker 2: Of course, still got the ball?

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Speaker 1: Okay, you know everybody don't be keeping the ball. Some

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Speaker 1: people he throwing them, are giving.

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Speaker 2: Them that's a Super Bowl pick too. Off my homes.

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Speaker 2: I'm keeping that I got to get for sure.

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Speaker 1: Suh my god. So last year was it was it

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Speaker 1: was an up and down season for the team. I

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Speaker 1: mean it was that that whole division. You know, it

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Speaker 1: just was up in the air the entire year. What

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Speaker 1: do you think about this year? You know, coming in,

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Speaker 1: you guys got Baker Mayfield, Cayle Trash, you know, competing

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Speaker 1: for the spot. You've been in the locker room with

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Speaker 1: Kyle his whole career. What are you seeing out there

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Speaker 1: from both of them?

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Speaker 2: Yeah, for both of them. You know, they're still competing

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Speaker 2: for that spot. So you know, it's gonna be.

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Speaker 3: Interesting to see how they do during this camp because

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Speaker 3: you know it's up in the air. It's it's really

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Speaker 3: fifty fifty between those two guys. So you know, we're

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Speaker 3: gonna grind it out camping. Got to go with our best,

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Speaker 3: you know, the best person to give us a chance

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Speaker 3: to win these games.

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Speaker 1: That's what they was gonna do. I mean, that's what

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Speaker 1: they're gonna do. You still got a lot of talent

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Speaker 1: on that offense with with Chris and Mike and uh,

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Speaker 1: you know the running backs that they drafted. The D

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Speaker 1: fence still has a lot of talent. What are you

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Speaker 1: looking forward to? Is there a game you're looking forward

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Speaker 1: to most or just getting back out there, getting with

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Speaker 1: the guys and competing.

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Speaker 3: Uh like every year. Uh, the game that I look

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Speaker 3: most forward to is against the Saints. You know those

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Speaker 3: are you know, the rivals right there, and you know,

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Speaker 3: coming in my first year, I learned quick that you know,

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Speaker 3: we got that.

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Speaker 2: That robbery is there.

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Speaker 3: It's man, man, every game, every time we play against him,

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Speaker 3: it's just ratched up to another level and it's intent.

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Speaker 3: So I love looking at or I love playing the

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Speaker 3: Saints and looking forward to them.

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Speaker 1: Yeah, they just got Derek Carr, they got you know, Mike,

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Speaker 1: Mike Thomas supposed to be back. They they didn't pay Dean,

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Speaker 1: they paid they they made a scene good night. I

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Speaker 1: said paid. I'm I'm i'm, I'm. I'm happy for him though. Man,

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Speaker 1: they've done a great job him and Carlton. How has

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Speaker 1: that been? You know, just you've been with those guys.

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Speaker 1: You guys grew up going through the Super Bowl together.

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Speaker 1: You're going through other seasons ups and downs, but you

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Speaker 1: guys as a core have been together for most of

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Speaker 1: your career. Do you think that's been helpful in terms of, like,

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Speaker 1: you know, being able to weather the storm.

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Speaker 2: Yeah, most definitely. We've been through so much together.

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Speaker 3: I'm glad that they still on the team and have

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Speaker 3: these great contracts. So it's been fun to, you know,

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Speaker 3: develop and grow with those guys because they've been here

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Speaker 3: ever since I've been here, and you know, it's always

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Speaker 3: great playing with them, and I feel like the more

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Speaker 3: we play together, the better chemistry that we have, and

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Speaker 3: it's just been awesome.

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Speaker 1: Quarterback is a new docu series that takes a unique

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Speaker 1: look at each season told through the eyes of the

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Speaker 1: NFL quarterbacks. For the first time ever, the NFL is

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Speaker 1: giving unprecedented access for quarterbacks to be miked up each

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Speaker 1: in every game of the NFL season. The series features exclusive,

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Speaker 1: unprecedented access to Patrick Mahomes, Kirk Cousins, and Marcus Mary

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Speaker 1: from the beginning of the twenty two season to its conclusion,

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Speaker 1: following them both on and off the field, from the

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Speaker 1: inside of the huddle with their teammates to the inside

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Speaker 1: of their homes with their families. The series features behind

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Speaker 1: the scenes of the biggest moments of the season. Quarterback

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Speaker 1: premieeres July twelfth, only on Netflix. So so you know,

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Speaker 1: this is one of those questions you got to ask

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Speaker 1: because there's still QB controversy, and you know Tom came

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Speaker 1: back once, so you just can't never put it past

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Speaker 1: him coming back again at this point. You just I mean,

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Speaker 1: you really can't. What do you think the Dons have

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Speaker 1: been coming back?

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Speaker 3: Are you know what when he first said he retired,

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Speaker 3: I really thought he was done. Like I thought he

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Speaker 3: was done, and then he surprised me when he came back.

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Speaker 3: I think that I don't know, to be honest, I

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Speaker 3: don't know what him was. Might you feel me He

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Speaker 3: might be like, man, this is it. I had enough

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Speaker 3: of a break. You know, I'm trying to come back

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Speaker 3: and play. So I really don't know, to be honest

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Speaker 3: with you.

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Speaker 1: Look, look do you think they go, well, look, he

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Speaker 1: could come back at the end of the training camp

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Speaker 1: and they'd be like, yep, Tom get back.

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Speaker 2: Most definitely, most definitely.

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Speaker 3: I'm sure we're still reaching out to him trying to

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Speaker 3: see if he's trying to come back.

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Speaker 2: To the team. So hey, it could happen. Anything possible.

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Speaker 1: Look, I don't put nothing past this is a crazy world.

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Speaker 1: And he a crazy guy. He they already saying, because

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Speaker 1: at first it was like he got this big MBC

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Speaker 1: deal and he's going straight to TV. Then he was like,

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Speaker 1: I'm not doing TV, so he leaving the door open

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Speaker 1: for a lot of stuff.

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Speaker 2: Right now, right right, it's up in the air, man.

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Speaker 1: He's definitely up in the air. So what you've been

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Speaker 1: up to this off season? You getting me traveling in

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Speaker 1: like you you're a vet to the off season too now,

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Speaker 1: so you have to lead a country. What you been doing?

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Speaker 2: Yeah, yeah, most definitely. Yeah, been traveling, working out.

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Speaker 3: The most recent place I just went to was a

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Speaker 3: Turk and K coast for a surprise birthday trip, which

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Speaker 3: was awesome. Nice and yeah, so you know, traveling, working

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Speaker 3: out pretty much. You know, making sure I take or

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Speaker 3: take time away from football because you know, when we

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Speaker 3: get into things that we locked in, so making sure

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Speaker 3: I get my mind right for the season.

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Speaker 1: Yeah, yeah, definitely. I mean you gotta That's what people

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Speaker 1: don't understand, especially every the owners, that you got to

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Speaker 1: get away on time? Are you dry yourself? This game

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Speaker 1: is too hard to sit there and think about all day,

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Speaker 1: all night, every day year round. You gotta get away

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Speaker 1: get some stand under your feet, between your toes. You know,

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Speaker 1: it was definitely it's a long season, long, very long season,

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Speaker 1: and it's well, you're gonna have some good ten days

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Speaker 1: and you're gonna have some bad days. Even in the

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Speaker 1: year y'all won the Super Bowl, it probably wasn't all perfect.

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Speaker 3: It was a long season. That was long season, especially

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Speaker 3: the rookie year, and they going all the way long.

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Speaker 1: Yeah, and then your all season is short.

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Speaker 2: Exactly exactly right back into it.

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Speaker 1: Man. So how was that that that experience for you?

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Speaker 1: The Super Bowl? The parade, I guess the boat parade. Uh,

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Speaker 1: you know, all the headlines made about Tom throwing the

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Speaker 1: trophy and and being being loaded, But but what was

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Speaker 1: the experience for you?

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Speaker 3: That was awesome? The parade was amazing from what I

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Speaker 3: can remember. Uh, you know, we had a great time out.

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Speaker 3: Did we party, for sure, but you know we we

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Speaker 3: had like all these boats on the water and we

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Speaker 3: were just cruising through and then everybody had their boats

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Speaker 3: here and there there was fans all on the sides

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Speaker 3: or they had their boats out there, and I just

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Speaker 3: remember going through and everybody was cheering and things like that. So,

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Speaker 3: you know, it was obviously great to see that my

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Speaker 3: rookie year and you know, still trying to get back

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Speaker 3: to that moment.

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Speaker 2: It was fun.

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Speaker 1: It was fun, right right right right, that's that's that's

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Speaker 1: something you you're gonna you're gonna chase for the rest

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Speaker 1: of your career, whether you make it back or not.

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Speaker 1: Every year you want that feeling because that media day,

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Speaker 1: you know what I mean, the stuff that people don't see.

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Speaker 1: You know, you get the Nike package of you know,

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Speaker 1: all your sweet stuff, you get the sweat suits. And

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Speaker 1: then it was a home game for y'all, which was

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Speaker 1: insane that that had to be crazy. Did they give

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Speaker 1: y'all y'all own locker room and let y'all stadt y'all

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Speaker 1: facility because I know it was still a weird dynamic.

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Speaker 3: Yeah, yeah, they let us do all that, let us

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Speaker 3: get the home locker room and everything, and you know

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Speaker 3: it was cool because you know, the facility is right

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Speaker 3: next to the stadium, so you know, they put all

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Speaker 3: the banners up, you know, the Super Bowl, this boom

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Speaker 3: like wow, we're have the practice of like wow, we

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Speaker 3: really about to play in the Super Bowl. This is insane.

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Speaker 3: So it was just some of my extra motivation to

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Speaker 3: see all that stuff up because it was so close.

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Speaker 1: You know that. That's still one of the craziest things.

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Speaker 1: I mean, the fact that it happened the home team

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Speaker 1: played in the Super Bowl and won the next year too,

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Speaker 1: and it ain't never happened in the history of the

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Speaker 1: game was insane. But I know that had to be fun.

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Speaker 1: You know, it's such a familiarity. You're in the same

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Speaker 1: locker room, you got your same routine, you're in the

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Speaker 1: same practice facility, so that you haven't got to experience

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Speaker 1: a locker room where you where you in either a

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Speaker 1: college locker room or you are you at another team's facility.

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Speaker 1: We were at the Arizona State one year. We were

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Speaker 1: at University of Miami for one Super Bowl, and we

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Speaker 1: were at the Giants for one Super Bowl. And it's

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Speaker 1: just weird, man, It's weird being in somebody else cafeteria.

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Speaker 1: It's like it's like living in somebody else's house. Yeah,

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Speaker 1: you're right, Like they had they had posters up on

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Speaker 1: the wall, like you know, a great day on defense

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Speaker 1: is to seventeen points or less and this and that,

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Speaker 1: and I'm like, we we don't give up seventeen like

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Speaker 1: one hundred yards less than a hundred yards rushing. It

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Speaker 1: was just it's just weird philosophy. But what's what's your

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Speaker 1: next goal? You know, obviously super Bowl, but you got

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Speaker 1: any personal goals, any goals as a team, as a

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Speaker 1: as a defense, as a secondary.

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Speaker 3: Yeah, you know those goals, you know, as as a defense.

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Speaker 3: I want to be the number one defense this year.

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Speaker 3: We got the talent around us to you know, to

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Speaker 3: do that. So that's you know, the number one priority,

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Speaker 3: you know, be the number one defense. Outside of that,

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Speaker 3: for me, personally touching the ball more man interceptions. I

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Speaker 3: got to get my interceptions of you know, contract year.

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Speaker 3: I'm happy, I'm excited. So making sure you know I

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Speaker 3: touched that ball and stay healthy. So those are the

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Speaker 3: two big goals, you know, create takeaways and just staying

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Speaker 3: healthy for real.

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Speaker 1: That's how you get paid. That's how you get paid.

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Speaker 1: You get your hands on the ball, and the best

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Speaker 1: ability is availability. That's gotta be there. Do you feel

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Speaker 1: like your role and your your relationship with Bowles has

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Speaker 1: changed since he's become a head coach. Do you do

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Speaker 1: you talk more? Do you talk less? What has changed

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Speaker 1: about that since he went from DC to head coach? Yeah?

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Speaker 2: I would say, definitely more.

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Speaker 3: You know, he's still the head coach, but he's still

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Speaker 3: the d C, so you know, calling all the plays

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Speaker 3: and things like that. So I thought it was great

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Speaker 3: because he was my DC for my first two years,

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Speaker 3: so you already get that you know, relationship, and now

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Speaker 3: having him as the head coach. You know, sometimes you know,

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Speaker 3: the head coach is a head coach, you don't really

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Speaker 3: conversate too much. But I've known him as the d C,

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Speaker 3: you know, for the last you know, a few years,

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Speaker 3: so it was awesome to build that relationship from there

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Speaker 3: and just to carry that on to you know, him

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Speaker 3: being the head coach.

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Speaker 2: So I think we definitely talk.

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Speaker 3: More, we meet more, and you know, it's just coool

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Speaker 3: seeing him in that position because he's a great guy

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Speaker 3: and a great coach.

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Speaker 1: No question, no question is don't worry. The dynamics are

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Speaker 1: going to change a lot.

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Speaker 2: Uh.

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Speaker 1: Every head coach you got is different. Every every relationship

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Speaker 1: one of my dcs, well I've had four now five, six,

365
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Speaker 1: six something like that, but all of them, all of

366
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Speaker 1: them you have a different relationship with. But there was

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Speaker 1: one when I was a rookie. We had a we

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Speaker 1: had a uh like quality control guy, you know, like,

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Speaker 1: you know, the quality they handled the scout team, they

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Speaker 1: do all that. Imagine the quality control guy years later

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Speaker 1: becoming the defensive coordinator and you play for him. Wow.

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Speaker 1: So that's what happened to me when I got to

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Speaker 1: San Francisco and I was playing for Salah and so

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Speaker 1: it's just a whole different relationship. When when he's he's

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Speaker 1: the DC, You're like, hey, hey, we're gonna talk, but

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Speaker 1: you ain't talk to me like that. We're gonna let's

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Speaker 1: has this out and go on. But so as you

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Speaker 1: get older, when they start calling the O G then

379
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Speaker 1: it's gonna be you and the head coach gonna have

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Speaker 1: a different relationship that Just know you're gonna be in

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Speaker 1: his office all the time, ain't most definitely, I think

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Speaker 1: that's one of those days you might want to take

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Speaker 1: a little bit off the top.

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Speaker 2: Yeah, already know, I already know how I go speaking

385
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Speaker 2: of that.

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Speaker 1: How your body doing right now? You're in good ship?

387
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Speaker 2: Yes, my body's feeling amazing.

388
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Speaker 3: You know, got some time off so you know I

389
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Speaker 3: can actually rest my body, relaxing, you know, for a

390
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Speaker 3: camp start.

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Speaker 2: So it feels amazing right now. I don't know how

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Speaker 2: it's gonna feel in about a month or two, you know.

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Speaker 2: But as long as it feel good now, we're good, right.

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Speaker 1: Right, right right. All you can get draw is I

395
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Speaker 1: feel now. The rest of it, we ain't gonna talk

396
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Speaker 1: about it. It's gonna have people not letting their kids

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Speaker 1: play football, all right. Speaking of that, you ain't got

398
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Speaker 1: no kids? Yeah, when when's all that going, sir?

399
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Speaker 2: No, sir, no kids yet? Hopefully soon, hopefully soon.

400
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Speaker 1: Not yet. I know your dad Ward or dad like

401
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Speaker 1: take your time.

402
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Speaker 2: Yes, yes, most definitely, most definitely, both my.

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Speaker 1: Parents they should as they should. Well. I appreciate you

404
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Speaker 1: joining me, brother, It's always great to see you. I

405
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Speaker 1: look forward to seeing you this season. I know we

406
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Speaker 1: got one of you'll games, so I can't wait to

407
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Speaker 1: get out there and see you ball.

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Speaker 2: Most definitely, man, I appreciate.

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Speaker 1: It, appreciate you. You have a good day and good luck.

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Speaker 4: This season, all right, So I appreciate it, appreciate it.

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Speaker 3: The volume