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Speaker 1: Well, yesterday was the CIA Kiss FM. Today the CDC

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Speaker 1: Wow has given us the morning hack. What will it

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Speaker 1: be tomorrow? FBI could be, could be. There's some great

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Speaker 1: FBI hacks, I'm sure out there. So this is the

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Speaker 1: CDC says that the most nutrient dense fruit is the tomato. No, yeah,

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Speaker 1: the tomato. What's got seeds? So it's a fruit and

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Speaker 1: I don't know why. Okay, I didn't read ault and.

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Speaker 2: Yes, is tomato a fruit or a vegetable?

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Speaker 1: It's a fruit. Anything with seeds is a fruit. Don't

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Speaker 1: let it foil you. Don't let it foil you. So

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Speaker 1: the most nutrient dense vegetable is this is a shockers

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Speaker 1: water cress. Watercress. I had no idea, and I love

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Speaker 1: water crests. They don't have it much, but.

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Speaker 2: I love it. There's no nutrition in those.

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Speaker 1: That's what I thought. It's like a bunch of crunchy

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Speaker 1: nothing like I'm just telling you. So. Watercress has number one,

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Speaker 1: followed by spinach and kale.

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Speaker 2: Yeah yeah, but superfoods, superfood I.

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Speaker 1: Don't mind a watercress. Today's quote brought to you by

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Speaker 1: Tanya Again, go ahead, Tanya, we did it yesterday.

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Speaker 2: But the cost of hesitation is the life you could

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Speaker 2: have lived.

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Speaker 1: Kiss FM