WEBVTT - Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

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<v Speaker 1>If your happiness depends on the actions of others, you know,

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<v Speaker 1>you're at mercy of things that you can't control. Yeah,

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<v Speaker 1>I'm not even just saying this. I literally think I

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<v Speaker 1>manifested this, Like it's the after I saw you at

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<v Speaker 1>Simmy and Hayes's house. So that was a couple months ago.

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<v Speaker 1>And then a few weeks ago, my I was talking

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<v Speaker 1>to my social media go randomly. We were just talking

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<v Speaker 1>about a bunch of stuff and just kind of what

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<v Speaker 1>I would love to represent, just talking about a new

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<v Speaker 1>chapter for me and whatever, and I was she was like,

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<v Speaker 1>who would you really want to like talk to or whatever?

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<v Speaker 1>And I was like, it would be so cool to

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<v Speaker 1>talk to Jay and she was like that would be

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<v Speaker 1>really cool. And then we kind of just that was

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<v Speaker 1>kind of the thought and whatever, and then you hit

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<v Speaker 1>me and I was like, no, frickin' way, he's hitting

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<v Speaker 1>me right now. So I was like, absolutely, this is

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<v Speaker 1>like perfect, It's the universe just putting it in perfect timing,

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<v Speaker 1>because that makes me.

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<v Speaker 2>So happy because it was exactly the opposite way. So

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<v Speaker 2>I've for a long time had people that I'd love

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<v Speaker 2>to sit down with, and every time I saw you

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<v Speaker 2>do something with mental Health and Vogue or any of

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<v Speaker 2>the segments that you ever did. I was just like,

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<v Speaker 2>she's amazing, Like, you know, it's incredible to the way

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<v Speaker 2>you were talking about it. When you'd post about it,

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<v Speaker 2>I'd be like, Oh, this is incredible, like to see

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<v Speaker 2>you speaking so openly about it, vulnerably about it. And

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<v Speaker 2>so I've always wanted to do this and then, but

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<v Speaker 2>we've never really crossed paths, and so I'm always just

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<v Speaker 2>a bit like, and I don't like asking friends of

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<v Speaker 2>friends when I haven't met someone. And so I was

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<v Speaker 2>like that day, i had to like pluck up the current,

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<v Speaker 2>but I'm just going to ask for myself, no, because

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<v Speaker 2>it's easier when I asked her, and I know Christy,

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<v Speaker 2>so yeah, yeah. But I was like, it's nicer when

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<v Speaker 2>there's I told my team too. I was like, it's

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<v Speaker 2>so much nicer when there's like a personal connection and

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<v Speaker 2>someone really feels comfortable rather than it's like a pr No.

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<v Speaker 3>It was.

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<v Speaker 1>It was so perfect. Like when I think back to it,

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<v Speaker 1>I'm like, that was me just trusting the universe and

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<v Speaker 1>not pushing for anything. And I knew it was going

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<v Speaker 1>to kind of happen when I was supposed to do

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<v Speaker 1>and it literally Yeah you.

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<v Speaker 4>Felt it too, Yeah I did.

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<v Speaker 2>Yeah, And I hope that there is the set of spending.

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<v Speaker 4>More time to you Jenny too.

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<v Speaker 1>I would love that because, like I think, also, I

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<v Speaker 1>don't know, like I admire people like you. I admire like,

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<v Speaker 1>you know, the the Michael Poland's and Michael Singers and

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<v Speaker 1>whim Hoffs of the world. And I feel like you've

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<v Speaker 1>fin that category for me of just people that are

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<v Speaker 1>because you know, I know a little bit about your story.

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<v Speaker 1>I'd like to actually know more, which would be really

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<v Speaker 1>cool to actually, I know we're obviously not here for

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<v Speaker 1>that exactly, but for me just personally, like, i'd love

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<v Speaker 1>to know more of your story. I know that you've

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<v Speaker 1>had quite the experiences, and I think that's so cool.

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<v Speaker 1>I'm like so intrigued by people with just that amount

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<v Speaker 1>of curiosity and like determination, determination and patience, Like that

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<v Speaker 1>takes so much patience to be like you or like

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<v Speaker 1>any of those people that I just listed. It's so

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<v Speaker 1>cool to me, and I just I wish I wish

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<v Speaker 1>for myself, but I'm working on it, i am. It's

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<v Speaker 1>just you know that that level of like I said,

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<v Speaker 1>patience and determination is like it's a gift like that

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<v Speaker 1>is like a really really amazing gift, and like I said,

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<v Speaker 1>like I'm just working on it all the time, and

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<v Speaker 1>that's my goal in life.

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<v Speaker 2>I guess. Well, I think I feel the same way

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<v Speaker 2>about you again that and by the way, I love

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<v Speaker 2>all those people you just mentioned too, Yeah, so feel

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<v Speaker 2>very honored to be put into that group of people.

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<v Speaker 2>And we've had Whim on the podcast before too, so

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<v Speaker 2>he's been a guest. But with you, I feel the

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<v Speaker 2>same way back when it's like when you see someone

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<v Speaker 2>who is so curious, who could get away with not

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<v Speaker 2>worrying about these things if you don't want to, but

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<v Speaker 2>then still being courageous enough to talk about these things,

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<v Speaker 2>and then using your platform as a space to open

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<v Speaker 2>up these dialogues, that is as if not more important.

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<v Speaker 2>As well as doing the work and doing the path. Yeah,

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<v Speaker 2>I mean I can see you doing the way. It's

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<v Speaker 2>fun watching you do the work and figuring it out.

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<v Speaker 1>I love working on myself, like it is actually like

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<v Speaker 1>a passion of mine and like I just I find

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<v Speaker 1>so much comfort and joy and like actually finding where

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<v Speaker 1>I think I could better myself and being like even

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<v Speaker 1>if it's physical, like physical as in like my physical

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<v Speaker 1>health or working out or I just started doing speaking

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<v Speaker 1>of whim Hoff, I just started doing like cold plunges

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<v Speaker 1>and ice baths and like even if I don't have

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<v Speaker 1>the time to go outside, I just got a cold plunge.

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<v Speaker 1>I did it right before I got here. It's the

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<v Speaker 1>best thing ever. It's also so again, it takes so

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<v Speaker 1>much mental. The whole thing of it is all mental.

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<v Speaker 1>So I don't know, just stuff like that I really love.

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<v Speaker 1>So I'm always I'm always trying to just be the

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<v Speaker 1>best version of me, and so I just love that

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<v Speaker 1>it like actually makes me feel really good. I love

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<v Speaker 1>self care and I just love stuff like that. So

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<v Speaker 1>it's been really cool. But it's cool for you to

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<v Speaker 1>say that you enjoy seeing that from me, because there's

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<v Speaker 1>always been kind of this weird part of it for

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<v Speaker 1>me where I'm like, is this a pity party? Because

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<v Speaker 1>I don't want it to be like. I want this

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<v Speaker 1>to feel very positive. I want to connect with people,

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<v Speaker 1>and I guess that's that is my goal there is

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<v Speaker 1>to be like, there actually is this side of me

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<v Speaker 1>that you might may not know of, But the goal

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<v Speaker 1>here is to connect and also not feel like I'm

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<v Speaker 1>throwing some pity party for myself, because I want this

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<v Speaker 1>to be a learning experience for everyone. I want this

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<v Speaker 1>to be really positive and will really well received. I

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<v Speaker 1>want you to look at it and actually have a

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<v Speaker 1>positive feeling towards it. So I don't know, you'll find

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<v Speaker 1>like if I you know, when I do kind of

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<v Speaker 1>post about something or when I want to talk about something,

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<v Speaker 1>I'm usually sharing a tip or like sharing kind of

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<v Speaker 1>like a little technique, even if it's something so simple

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<v Speaker 1>as like walking outside, taking a few de breaths and journaling, Like, yeah,

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<v Speaker 1>it's just that kind of stuff that I really like

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<v Speaker 1>to share because I feel like I want to be helpful, Yeah,

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<v Speaker 1>more than anything.

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<v Speaker 2>Absolutely, And that's how that's at least how I see it. Yeah,

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<v Speaker 2>I see it not not completely, not as a pity

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<v Speaker 2>party at all, but so much more as just hey,

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<v Speaker 2>here's a reminder, yeah, something that I did, And yeah,

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<v Speaker 2>I feel like that positivity shines through too in the

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<v Speaker 2>way you do it, so at least if that helps

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<v Speaker 2>whatever that's worth from the outside, it definitely comes across

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<v Speaker 2>that way.

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<v Speaker 1>Cool.

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<v Speaker 2>And this is easily been the warmest introduction to a

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<v Speaker 2>conversation I've ever experiencing my entire.

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<v Speaker 1>Life going to say it was actually was actually really

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<v Speaker 1>nervous coming in here because this means so much to me, Like,

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<v Speaker 1>and I'm serious, because you know, I've done a lot

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<v Speaker 1>of interviews in my life and when when thinking about

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<v Speaker 1>this one or thinking about that I even wanted to

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<v Speaker 1>do something like this, it just it means a lot

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<v Speaker 1>to me, and so it made me a little nervous,

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<v Speaker 1>and I was like, I just want to get this right.

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<v Speaker 1>This isn't like you know, me going out and promoting

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<v Speaker 1>something or talking about something. This is, you know, something

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<v Speaker 1>very real that we all experience, which is just you know,

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<v Speaker 1>ourselves and our well being and just everything.

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<v Speaker 2>So yeah, and this is this is a you know

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<v Speaker 2>for me genuinely, and I really do mean this, like

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<v Speaker 2>the podcast has been a great excuse or really from

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<v Speaker 2>my side and intention to get to know people, and

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<v Speaker 2>I really admire and so for me, it's been a

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<v Speaker 2>great way of building new friendships and relationships because if

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<v Speaker 2>you can sit and talk to someone and really get

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<v Speaker 2>along with each other, you're like, oh, we should do

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<v Speaker 2>this more often.

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<v Speaker 1>So well I'm honored.

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<v Speaker 2>Yeah, So for me, it's definitely been that and to me,

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<v Speaker 2>you know you saying that, and you know taking it

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<v Speaker 2>as intentionally as you it's you know, for me, it's

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<v Speaker 2>as important. I always share this before we start recording usually,

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<v Speaker 2>but we just flowed. Hey everyone, welcome back to On Purpose,

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<v Speaker 2>the number one health podcast in the world. Thanks to

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<v Speaker 2>each and every single one of you that come back

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<v Speaker 2>every week to listen, learn, and grow. Now it's very

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<v Speaker 2>rare that I get to sit down with someone that

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<v Speaker 2>I have admired for a very long time from Afar,

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<v Speaker 2>someone that I believe has inspired me through the sharing

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<v Speaker 2>of their story, someone who speaks so vulnerably and openly

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<v Speaker 2>about the things that I most care about mental health, purpose,

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<v Speaker 2>the journey of life, and discovery and curiosity. And what

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<v Speaker 2>I want to share about this person is when I

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<v Speaker 2>bumped into them at a mutual friends' birthday party. And

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<v Speaker 2>I just want to give a big, big shout out

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<v Speaker 2>to Sam and Hayes because it wouldn't happen without them.

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<v Speaker 2>I love you, Simy and Aes. You've been amazing guests

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<v Speaker 2>on the podcast before as well. I would have bumped

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<v Speaker 2>into this individual and had this opportunity to reach out

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<v Speaker 2>to them, and as soon as I reached out, this

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<v Speaker 2>has been the most flowing conversation and connection that it

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<v Speaker 2>possibly had on the podcast, to be honest, So I

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<v Speaker 2>just want to put that out. I'm speaking about the

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<v Speaker 2>one only someone who needs no introduction, but successful business founder,

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<v Speaker 2>international supermodel, a founder of the incredibly successful tequila brand

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<v Speaker 2>eight one eight, and star on the Hulus The Kardashians,

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<v Speaker 2>which premier is in second season on September twenty second.

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<v Speaker 2>The one and Only Kendall Jenna Kendell, thank you so

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<v Speaker 2>much for doing this.

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<v Speaker 1>For having me. That was a wonderful introduction.

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<v Speaker 2>Oh well, it's it's honestly, in such an honor getting

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<v Speaker 2>to know someone who it's very rare that I find

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<v Speaker 2>someone who functions with very similar values in a personal

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<v Speaker 2>connection sense. So when I reached out to you, I

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<v Speaker 2>really meant everything I said, and I could have written

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<v Speaker 2>you an essay, but I was like, let's spare the

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<v Speaker 2>details and then to get your response and then for

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<v Speaker 2>us to be here within a couple of weeks of

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<v Speaker 2>connecting and even your message this morning, I just want

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<v Speaker 2>people to know I was like the text you said

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<v Speaker 2>me this morning, I was like, this never happens. I

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<v Speaker 2>was amazing, And I was like and I was literally

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<v Speaker 2>going to do the same thing, and so to me,

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<v Speaker 2>I was like, this is very rare, and so I

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<v Speaker 2>love the synergy and the flow that we're experiencing. And

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<v Speaker 2>me too, I'm excited to get it now.

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<v Speaker 1>It's funny because I I called Hayes before the other

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<v Speaker 1>day and I was just like, oh my god, I'm

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<v Speaker 1>going on your friend's show and whatever, and she was like,

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<v Speaker 1>he's the best. It's gonna You're just going to flow

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<v Speaker 1>right into it. He's so easy to talk to. And

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<v Speaker 1>that's literally what happened. And like I told you, I

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<v Speaker 1>just feel like I manifested this moment for both of

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<v Speaker 1>us and for this just this whole experience. And so

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<v Speaker 1>I am really happy to be here and I'm honestly honored.

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<v Speaker 1>Like I said, I admire you, and I there's so

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<v Speaker 1>many people like you that I admire. So I think

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<v Speaker 1>sitting down here with you is just so cool for

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<v Speaker 1>me and I get to talk about fun things with you.

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<v Speaker 2>Amazing first of many, and I wanted to start with

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<v Speaker 2>because I always liked to start with just things that

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<v Speaker 2>I've seen more recently. A couple of days ago, I

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<v Speaker 2>think you posted a beautiful picture of you hugging your horse,

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<v Speaker 2>and you were like, you know, like snuggle time or

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<v Speaker 2>something like that, and I was just like, when when

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<v Speaker 2>did horses become a part of your life? And how

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<v Speaker 2>did you get so close to them?

0:09:54.520 --> 0:09:57.640
<v Speaker 1>I think I've spent many lifetimes with horses. I think

0:09:57.640 --> 0:10:00.800
<v Speaker 1>this is very one of many lifetime that I've had.

0:10:01.200 --> 0:10:03.240
<v Speaker 1>I grew up in a horse community, so where we

0:10:03.280 --> 0:10:07.360
<v Speaker 1>grew up horses everywhere, more trails than there were homes, really,

0:10:07.880 --> 0:10:10.280
<v Speaker 1>and so I was always around horses and I just

0:10:10.559 --> 0:10:13.239
<v Speaker 1>was deeply in love with them. And I have no explanation,

0:10:13.280 --> 0:10:15.080
<v Speaker 1>and that's why I say I feel like in past lives,

0:10:15.080 --> 0:10:17.920
<v Speaker 1>I have just been around horses. Yeah, So since I

0:10:17.960 --> 0:10:21.920
<v Speaker 1>was a really young kid, loved them and continue to

0:10:21.960 --> 0:10:24.400
<v Speaker 1>love them my whole life. They're just the best. They're

0:10:24.440 --> 0:10:30.439
<v Speaker 1>the most majestic and gorgeous and spiritual. They feel everything.

0:10:30.640 --> 0:10:32.960
<v Speaker 1>I just like it's such an honor to be in

0:10:33.000 --> 0:10:35.640
<v Speaker 1>their presence and to be able to do what I

0:10:35.640 --> 0:10:38.840
<v Speaker 1>can do with my horse. I find so magical that

0:10:38.880 --> 0:10:40.640
<v Speaker 1>I can stand in her stall with her and just

0:10:40.679 --> 0:10:43.560
<v Speaker 1>like vibe out with her. I like sometimes come to

0:10:43.679 --> 0:10:45.800
<v Speaker 1>like a little get a little tear eyed when I'm

0:10:45.800 --> 0:10:47.360
<v Speaker 1>standing in my stall with her because I'm like, this

0:10:47.440 --> 0:10:49.080
<v Speaker 1>is so cool that you allow me to do this

0:10:49.120 --> 0:10:51.640
<v Speaker 1>and we have this connection without any words. It's just

0:10:52.320 --> 0:10:54.040
<v Speaker 1>the best thing ever. So I love them.

0:10:54.160 --> 0:10:56.520
<v Speaker 2>Yeah, that's so special. I have a different tear eyed

0:10:56.559 --> 0:10:59.800
<v Speaker 2>story with horses, but I'll tell you the short version.

0:11:00.240 --> 0:11:02.160
<v Speaker 2>So when I proposed to my wife, I can't wait

0:11:02.160 --> 0:11:03.800
<v Speaker 2>to introduce you to do. When I proposed to her, which

0:11:03.840 --> 0:11:06.280
<v Speaker 2>was eight years ago or something like that, when I

0:11:06.280 --> 0:11:09.560
<v Speaker 2>proposed to her, I organized a very what I would

0:11:09.559 --> 0:11:12.200
<v Speaker 2>consider like a very a very Hollywood proposal. It was

0:11:12.240 --> 0:11:14.520
<v Speaker 2>it was too over the top, and I would do

0:11:14.559 --> 0:11:17.920
<v Speaker 2>it totally different today with all everything I've learned. But yeah,

0:11:17.960 --> 0:11:20.839
<v Speaker 2>it happens. It happens. And so we were walking by

0:11:20.880 --> 0:11:22.439
<v Speaker 2>the Thames in London, which is where we were both

0:11:22.440 --> 0:11:24.920
<v Speaker 2>born and raised, and this a cappella group jumps out

0:11:24.920 --> 0:11:27.559
<v Speaker 2>and they're singing Bruno Mars and then like they give

0:11:27.600 --> 0:11:29.920
<v Speaker 2>her a bouquet of flowers, and then I get on

0:11:29.920 --> 0:11:32.000
<v Speaker 2>one knee. I propose we have dinner by the river,

0:11:32.080 --> 0:11:35.200
<v Speaker 2>and then we walk around the corner and there's a

0:11:35.200 --> 0:11:38.360
<v Speaker 2>horse room and carriage to take us around, to take

0:11:38.440 --> 0:11:40.560
<v Speaker 2>us around London, and so we're on this carriage, we

0:11:40.600 --> 0:11:43.240
<v Speaker 2>have this beautiful, you know, path through London, and then

0:11:43.280 --> 0:11:44.840
<v Speaker 2>we get into the train to get back home to

0:11:44.920 --> 0:11:48.000
<v Speaker 2>her parents to tell them, and they already knew. She's

0:11:48.000 --> 0:11:50.160
<v Speaker 2>got hives all over her face.

0:11:50.320 --> 0:11:55.000
<v Speaker 3>And she's allergic to and I found out that day

0:11:55.040 --> 0:11:55.640
<v Speaker 3>I proposed to her.

0:11:55.720 --> 0:11:57.040
<v Speaker 2>I was like, all right, So then she was like

0:11:57.120 --> 0:11:58.640
<v Speaker 2>she had tears And when we got back, our parents

0:11:58.679 --> 0:11:59.600
<v Speaker 2>were like, what did you do to her?

0:11:59.640 --> 0:12:00.920
<v Speaker 1>At least got to enjoy the moment.

0:12:02.000 --> 0:12:06.640
<v Speaker 2>Yeah, But I no, I love horses the same way

0:12:06.679 --> 0:12:08.079
<v Speaker 2>you do. Like I used to go to India a

0:12:08.080 --> 0:12:10.400
<v Speaker 2>lot when I was a kid, and that's where I

0:12:10.440 --> 0:12:12.400
<v Speaker 2>first learned to be with horses.

0:12:12.960 --> 0:12:15.080
<v Speaker 1>And I mean they're so therapeutic.

0:12:15.320 --> 0:12:16.400
<v Speaker 2>Absolutely, Yeah, there's a.

0:12:16.440 --> 0:12:17.840
<v Speaker 1>Reason there's a coine therapy.

0:12:17.880 --> 0:12:19.800
<v Speaker 4>It's the best exactly. Yeah.

0:12:19.800 --> 0:12:23.040
<v Speaker 1>They make me. They make me when I'm with her.

0:12:23.200 --> 0:12:25.720
<v Speaker 1>I have a few, but I'm most mostly with one

0:12:25.720 --> 0:12:28.120
<v Speaker 1>of my horses right now because her name is Delandra.

0:12:28.360 --> 0:12:30.640
<v Speaker 1>I didn't name her. She came with her name, but

0:12:30.760 --> 0:12:34.040
<v Speaker 1>I call her Dylan or dyl. I love her so much,

0:12:34.080 --> 0:12:36.640
<v Speaker 1>But when I'm with her, I genuinely I speak of

0:12:36.679 --> 0:12:38.880
<v Speaker 1>like I spoke about how I've just loved horses my

0:12:38.920 --> 0:12:41.320
<v Speaker 1>whole life. I feel like a kid around her, Like

0:12:41.360 --> 0:12:44.080
<v Speaker 1>I feel like my twelve year old self that would

0:12:44.080 --> 0:12:47.280
<v Speaker 1>get up every morning throughout the entire summer at eight

0:12:47.320 --> 0:12:50.559
<v Speaker 1>am to go just be at my trainer's facility. And

0:12:50.559 --> 0:12:52.439
<v Speaker 1>I would stay there from eight am to eight pm.

0:12:52.720 --> 0:12:55.320
<v Speaker 1>I'd ride all her horses, I'd groom all her horses.

0:12:55.360 --> 0:12:57.160
<v Speaker 1>I would just sit in the stalls with all the horses.

0:12:57.200 --> 0:12:57.640
<v Speaker 2>Like it.

0:12:57.840 --> 0:12:59.800
<v Speaker 1>Just anytime I'm with her, I just have that sense

0:12:59.840 --> 0:13:02.240
<v Speaker 1>of like being a child again. And it's a really

0:13:02.280 --> 0:13:02.920
<v Speaker 1>really good feeling.

0:13:02.960 --> 0:13:06.679
<v Speaker 2>Yeah, animals have that special ability, don't they like whichever

0:13:06.720 --> 0:13:10.200
<v Speaker 2>animal you're attracted to. And yeah, I never thought I would,

0:13:10.240 --> 0:13:12.600
<v Speaker 2>but when I lived as a monk. The animal that's

0:13:12.640 --> 0:13:15.840
<v Speaker 2>revered in india's cows. And you would never think of

0:13:16.280 --> 0:13:19.720
<v Speaker 2>cows being like majestic or you know, in that way,

0:13:19.880 --> 0:13:21.440
<v Speaker 2>especially when you're not in India. But the cows in

0:13:21.440 --> 0:13:24.040
<v Speaker 2>India have these like lotus like eyes, Like the eyes

0:13:24.080 --> 0:13:27.520
<v Speaker 2>are just like a stunning Yeah, and they's so special

0:13:27.520 --> 0:13:30.480
<v Speaker 2>and there's such gentle animals yea. And recently Ruddy and

0:13:30.520 --> 0:13:34.640
<v Speaker 2>I went trekking with gorillas in Rwanda and gorillas are

0:13:34.679 --> 0:13:35.719
<v Speaker 2>the we have to go.

0:13:36.200 --> 0:13:38.400
<v Speaker 1>That sounds unreal.

0:13:38.000 --> 0:13:41.800
<v Speaker 2>It was unbelievable, and the animal that's revered in Rwanda.

0:13:41.920 --> 0:13:44.440
<v Speaker 2>So whenever they have a new gorilla that's born, they

0:13:44.440 --> 0:13:47.960
<v Speaker 2>have a naming ceremony with the community. It's so beautiful.

0:13:48.000 --> 0:13:50.400
<v Speaker 2>But and then I heard somewhere that you your first

0:13:50.440 --> 0:13:52.720
<v Speaker 2>job was you were a dog walker, and so I

0:13:52.760 --> 0:13:55.240
<v Speaker 2>was taking, like, do you have any lessons or anything

0:13:55.280 --> 0:13:57.400
<v Speaker 2>you learned by being a dog walker? I think first

0:13:57.480 --> 0:13:58.520
<v Speaker 2>jobs are so interesting.

0:13:58.679 --> 0:14:03.440
<v Speaker 1>Yeah, No, I mean I was always a super disciplined child,

0:14:03.600 --> 0:14:06.120
<v Speaker 1>like meaning to my like I just loved I would

0:14:06.200 --> 0:14:09.040
<v Speaker 1>put myself to bed at seven PM, be like my

0:14:09.120 --> 0:14:10.880
<v Speaker 1>mom would be like playing with me and my little

0:14:10.880 --> 0:14:12.840
<v Speaker 1>sister and be like, mom, it's seven I gotta go

0:14:12.880 --> 0:14:15.000
<v Speaker 1>to sleep, like it's time for my bedtime. She'd be like,

0:14:15.040 --> 0:14:18.360
<v Speaker 1>are you okay? And so I was always that kid,

0:14:18.360 --> 0:14:20.560
<v Speaker 1>And so I think I just was always really eager

0:14:20.600 --> 0:14:22.720
<v Speaker 1>to like work. I don't know why. I just like

0:14:22.800 --> 0:14:25.040
<v Speaker 1>wanted to always have something to do, something that I

0:14:25.080 --> 0:14:28.080
<v Speaker 1>felt passionate about that I really enjoyed. And so yeah,

0:14:28.160 --> 0:14:30.760
<v Speaker 1>when I was young, I put some flyers around our

0:14:30.760 --> 0:14:33.040
<v Speaker 1>community and said I would walk dogs and I ended

0:14:33.120 --> 0:14:35.920
<v Speaker 1>up getting people that would get let me have their

0:14:35.960 --> 0:14:37.880
<v Speaker 1>dog for a few hours and take it for a walk.

0:14:37.960 --> 0:14:41.280
<v Speaker 1>So I loved animals and I liked having something to do,

0:14:41.440 --> 0:14:43.120
<v Speaker 1>so I spent I was a kid that liked to

0:14:43.160 --> 0:14:47.160
<v Speaker 1>be by myself with animals, So like, I think that

0:14:47.160 --> 0:14:50.080
<v Speaker 1>that was a cool, very fitting thing for me because

0:14:50.080 --> 0:14:52.360
<v Speaker 1>I got to be by myself walking, but then also

0:14:52.440 --> 0:14:54.360
<v Speaker 1>experience all these little dogs with me.

0:14:54.720 --> 0:14:57.080
<v Speaker 2>Yeah, I wish I did that. I used to deliver newspapers.

0:14:57.440 --> 0:14:59.320
<v Speaker 2>So that was my first job and it's not as

0:14:59.360 --> 0:15:01.120
<v Speaker 2>glamorous in life London because it's raining.

0:15:01.520 --> 0:15:04.960
<v Speaker 1>Was that what you were desiring or was that and

0:15:05.000 --> 0:15:06.640
<v Speaker 1>wanted to make some money just like I need it.

0:15:06.800 --> 0:15:08.520
<v Speaker 2>I was like I need to make some money. Yeah,

0:15:08.560 --> 0:15:10.160
<v Speaker 2>and so I was like, I'm going to start doing

0:15:10.160 --> 0:15:11.800
<v Speaker 2>this and you don't get to you know, you'd see

0:15:11.800 --> 0:15:14.800
<v Speaker 2>it in the movies where the paperboy just like chucks

0:15:14.840 --> 0:15:16.520
<v Speaker 2>the paper at the door, but I'd like to actually

0:15:16.520 --> 0:15:18.760
<v Speaker 2>go and put it inside. So my only interaction with

0:15:18.800 --> 0:15:21.440
<v Speaker 2>dogs is they were on the inside grabbing the paper, right,

0:15:21.520 --> 0:15:25.560
<v Speaker 2>and so yeah, barking, yeah and stuff. But I always

0:15:25.560 --> 0:15:28.120
<v Speaker 2>love knowing about people's first jobs and how things started.

0:15:28.160 --> 0:15:30.560
<v Speaker 2>For them because of you know obviously where you are today.

0:15:30.640 --> 0:15:33.320
<v Speaker 2>But what do you think it was in those early

0:15:33.400 --> 0:15:36.760
<v Speaker 2>years where you just said you were very disciplined, Like

0:15:36.800 --> 0:15:39.080
<v Speaker 2>it sounds like you were you were aware of certain

0:15:39.080 --> 0:15:41.360
<v Speaker 2>habits that you built. Then what were some of the

0:15:41.400 --> 0:15:44.720
<v Speaker 2>things that you feel confident about or how how did

0:15:44.760 --> 0:15:46.960
<v Speaker 2>you look for validation in those early years and where

0:15:46.960 --> 0:15:47.960
<v Speaker 2>did it come from for you?

0:15:48.440 --> 0:15:50.960
<v Speaker 1>I mean, it's interesting. So Kylie and my little sister,

0:15:51.080 --> 0:15:54.840
<v Speaker 1>she was always the social butterfly. I was always I

0:15:54.920 --> 0:15:57.760
<v Speaker 1>just liked being to myself. I don't know if that's

0:15:57.800 --> 0:16:00.400
<v Speaker 1>the scorpio in me, so it just came naturally or

0:16:00.760 --> 0:16:02.880
<v Speaker 1>whatever I had. I had a group of friends who

0:16:02.960 --> 0:16:06.560
<v Speaker 1>I loved, but I just I like convividly remember just

0:16:06.640 --> 0:16:08.520
<v Speaker 1>on the weekends, not running to go be with my

0:16:08.560 --> 0:16:10.520
<v Speaker 1>friends all the time during the summer I was with them,

0:16:10.560 --> 0:16:13.600
<v Speaker 1>but on the weekends in between school, I would I

0:16:13.640 --> 0:16:16.240
<v Speaker 1>was really just by myself. I would love to like

0:16:16.280 --> 0:16:18.800
<v Speaker 1>hang out in my room. I like was kind of

0:16:18.840 --> 0:16:21.440
<v Speaker 1>a nerd. I loved video games and like sitting on

0:16:21.480 --> 0:16:23.440
<v Speaker 1>the computer and playing sims all day. Like I just

0:16:23.560 --> 0:16:26.320
<v Speaker 1>kind of liked being to myself and then all day

0:16:26.320 --> 0:16:29.600
<v Speaker 1>long during the summer was with my horses, and yeah,

0:16:29.600 --> 0:16:31.800
<v Speaker 1>I don't know, I just it just brought me joy.

0:16:31.880 --> 0:16:35.040
<v Speaker 1>I don't think I have, like, you know, a super

0:16:35.120 --> 0:16:37.960
<v Speaker 1>long explanation for that. It was so simple for me

0:16:38.000 --> 0:16:40.240
<v Speaker 1>as a kid, Like it was just as simple as

0:16:40.280 --> 0:16:42.720
<v Speaker 1>that made me happy, and that's just what I wanted,

0:16:43.240 --> 0:16:46.400
<v Speaker 1>and it explains I guess a lot of me now.

0:16:47.240 --> 0:16:49.200
<v Speaker 1>I went through like a phase where I felt like

0:16:49.240 --> 0:16:51.120
<v Speaker 1>I had to be around people. I think I live

0:16:51.200 --> 0:16:53.960
<v Speaker 1>a very social life and my job is very social,

0:16:54.640 --> 0:16:58.360
<v Speaker 1>so I was, you know, kind of conditioned to want

0:16:58.400 --> 0:17:01.440
<v Speaker 1>to be around people a lot. And then as you know,

0:17:01.480 --> 0:17:05.040
<v Speaker 1>the pandemic came around, You're not around as many people anymore.

0:17:05.119 --> 0:17:07.760
<v Speaker 1>Now I'm just re enjoying being by myself, which is

0:17:07.760 --> 0:17:11.000
<v Speaker 1>really cool. Yeah, and I had the most I had

0:17:11.000 --> 0:17:13.399
<v Speaker 1>the best day on Sunday, all by myself. I got up,

0:17:13.440 --> 0:17:16.919
<v Speaker 1>I went and rode my horses. I like, took my

0:17:17.040 --> 0:17:20.679
<v Speaker 1>niece to ride her pony, just me and her was

0:17:20.720 --> 0:17:23.080
<v Speaker 1>so nice. Brought her back home, went to my house,

0:17:23.119 --> 0:17:25.359
<v Speaker 1>got in my cold plunge, went in my pool, laid

0:17:25.359 --> 0:17:28.320
<v Speaker 1>out journals, like I was having the best day, and

0:17:28.359 --> 0:17:30.200
<v Speaker 1>I was just pretty much all by myself. So I

0:17:30.680 --> 0:17:31.520
<v Speaker 1>enjoy it so much.

0:17:31.600 --> 0:17:33.400
<v Speaker 2>I love that. I'm sure that's so refreshing for people

0:17:33.440 --> 0:17:36.000
<v Speaker 2>to hear too, because I feel like people may from

0:17:36.040 --> 0:17:38.320
<v Speaker 2>the outside perceive a life which obviously, like you said,

0:17:38.359 --> 0:17:40.439
<v Speaker 2>for work, it's busy, and it's so true, and of

0:17:40.440 --> 0:17:42.879
<v Speaker 2>course you have wonderful friends, but to know that you

0:17:42.920 --> 0:17:45.520
<v Speaker 2>can feel comfortable in your own company and that's been

0:17:45.560 --> 0:17:46.640
<v Speaker 2>a habit that you've developed.

0:17:46.720 --> 0:17:50.840
<v Speaker 1>I crave simple things, like I love my life and

0:17:50.880 --> 0:17:54.800
<v Speaker 1>I love my job, and I feel so fortunate that

0:17:54.920 --> 0:17:57.679
<v Speaker 1>I have been placed here that for some reason, I

0:17:57.720 --> 0:18:01.879
<v Speaker 1>was given this life, Like I feel immensely grateful for that,

0:18:02.000 --> 0:18:04.080
<v Speaker 1>and I have had so much fun, and I like

0:18:04.119 --> 0:18:06.199
<v Speaker 1>think back on just the experience that I've had, the

0:18:06.240 --> 0:18:09.080
<v Speaker 1>experiences that I've had this far, and it's like it's

0:18:09.280 --> 0:18:11.760
<v Speaker 1>like a shocking to me. I'm like, this is so frickin'

0:18:11.800 --> 0:18:13.959
<v Speaker 1>cool that I live this life. But at the end

0:18:13.960 --> 0:18:15.600
<v Speaker 1>of the day, like when I am home and when

0:18:15.600 --> 0:18:18.200
<v Speaker 1>I'm alone, like I crave the simple things. I love

0:18:18.280 --> 0:18:20.960
<v Speaker 1>a simple day. I love just like a simple routine

0:18:21.080 --> 0:18:24.280
<v Speaker 1>and being to myself and being around the people that

0:18:24.320 --> 0:18:26.040
<v Speaker 1>I love, my small core crew.

0:18:26.160 --> 0:18:28.960
<v Speaker 2>So yeah, that's beautiful. Yeah, I mean that's I think

0:18:28.960 --> 0:18:31.280
<v Speaker 2>that's what we're all striving for, is right, that passion

0:18:31.320 --> 0:18:33.359
<v Speaker 2>in our career is and our work and then in

0:18:33.440 --> 0:18:37.200
<v Speaker 2>simplicity at home. Hey everyone, it's Jay Schatty and I'm

0:18:37.280 --> 0:18:41.320
<v Speaker 2>throwed to announce my podcast tour. For the first time ever,

0:18:41.720 --> 0:18:45.280
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0:18:45.840 --> 0:18:49.200
<v Speaker 2>Join me in a city near you for meaningful, insightful

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<v Speaker 2>conversations with surprise guests. It could be a celebrity, top

0:18:53.680 --> 0:18:57.640
<v Speaker 2>wellness expert, or a CEO or business leader. We'll dive

0:18:57.680 --> 0:19:02.359
<v Speaker 2>into experiences designed to inspire growth, spark learning, and build

0:19:02.400 --> 0:19:05.880
<v Speaker 2>real connections. I can't wait to see you there. Tickets

0:19:05.880 --> 0:19:09.119
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0:19:09.160 --> 0:19:12.320
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<v Speaker 2>NetSuite dot com Forward SLASHJ. Once more, NetSuite dot com

0:21:54.840 --> 0:21:59.040
<v Speaker 2>forward slash jay. What would you say? I was thinking

0:21:59.080 --> 0:22:01.360
<v Speaker 2>about this, and I've watched so many of you interviews

0:22:01.400 --> 0:22:04.120
<v Speaker 2>and read so much too, But what would you say

0:22:04.160 --> 0:22:07.159
<v Speaker 2>for you as being one of your proudest moments or

0:22:07.160 --> 0:22:10.359
<v Speaker 2>greatest achievements or something that you really feel like and internally,

0:22:10.400 --> 0:22:12.760
<v Speaker 2>I mean, like for the basis of our conversation, like

0:22:13.040 --> 0:22:16.000
<v Speaker 2>something that really brings you joy internally when you think

0:22:16.040 --> 0:22:17.840
<v Speaker 2>about it or when you had it.

0:22:18.240 --> 0:22:20.720
<v Speaker 1>Like I said, I look back and the things that

0:22:20.760 --> 0:22:24.679
<v Speaker 1>I've accomplished, just even my job, Like I think I

0:22:24.760 --> 0:22:28.199
<v Speaker 1>really at one point when I was younger, decided I

0:22:28.240 --> 0:22:29.600
<v Speaker 1>want to be a model and this is what I

0:22:29.640 --> 0:22:32.280
<v Speaker 1>want to do, and the fact that I executed because

0:22:32.280 --> 0:22:35.680
<v Speaker 1>we talked about that determination like I really was. I

0:22:35.720 --> 0:22:37.960
<v Speaker 1>was fourteen years old when I kind of made that

0:22:38.040 --> 0:22:39.760
<v Speaker 1>decision and was like, this is what I want to do.

0:22:39.800 --> 0:22:41.040
<v Speaker 1>And I went to my mom and I was like,

0:22:41.160 --> 0:22:45.199
<v Speaker 1>please help me do this. And I didn't stop until

0:22:45.240 --> 0:22:49.240
<v Speaker 1>I was twenty four that I was like, Okay, I

0:22:49.280 --> 0:22:51.120
<v Speaker 1>think I need to take it back a notch, which

0:22:51.119 --> 0:22:53.480
<v Speaker 1>we can also get into because that's a very kind

0:22:53.520 --> 0:22:57.960
<v Speaker 1>of dramatic story, but like I just knew, and I

0:22:58.000 --> 0:23:01.320
<v Speaker 1>think I'm proud of myself for or being that kid

0:23:01.359 --> 0:23:03.959
<v Speaker 1>and being determined to do that and then executing and

0:23:04.000 --> 0:23:06.760
<v Speaker 1>doing it to the level that I had done it

0:23:06.800 --> 0:23:09.600
<v Speaker 1>and that I guess I still do. But I also

0:23:09.720 --> 0:23:14.159
<v Speaker 1>am proud of, I think more so the self work

0:23:14.240 --> 0:23:17.520
<v Speaker 1>that I've done within that process, because there was a

0:23:17.720 --> 0:23:21.359
<v Speaker 1>long period of time, i'd say the core five years

0:23:21.359 --> 0:23:26.199
<v Speaker 1>of it, that I was extremely overworked, not my happiest,

0:23:26.480 --> 0:23:28.919
<v Speaker 1>not because I wasn't doing what I loved, but just

0:23:28.960 --> 0:23:32.720
<v Speaker 1>because I was overwhelmed and I felt like I was

0:23:32.760 --> 0:23:35.560
<v Speaker 1>saying yes to everything because I felt really, really grateful

0:23:35.600 --> 0:23:37.800
<v Speaker 1>and really honored to be in the position that I

0:23:37.840 --> 0:23:40.600
<v Speaker 1>was in. So I was always saying yes, and it

0:23:40.720 --> 0:23:42.800
<v Speaker 1>just took a lot out of me to the point

0:23:42.800 --> 0:23:47.000
<v Speaker 1>where I just wasn't happy anymore. And so I had

0:23:47.000 --> 0:23:49.600
<v Speaker 1>to set those boundaries for myself. When I was about

0:23:49.640 --> 0:23:52.080
<v Speaker 1>twenty three, twenty four, I'd say, like, what a year

0:23:52.080 --> 0:23:54.320
<v Speaker 1>before the pandemic, So yeah, I was probably twenty three.

0:23:54.960 --> 0:23:57.119
<v Speaker 1>I really set boundaries for myself, and I was like,

0:23:57.200 --> 0:23:58.760
<v Speaker 1>I want to continue to do this because this is

0:23:58.800 --> 0:24:02.600
<v Speaker 1>what I love, but I need to start saying no

0:24:02.760 --> 0:24:09.240
<v Speaker 1>when I can and prioritizing me and prioritizing, like, you know,

0:24:09.320 --> 0:24:12.320
<v Speaker 1>my happiness and my well being. And it has done

0:24:12.520 --> 0:24:15.840
<v Speaker 1>wonders for me, like I feel like I can show

0:24:15.920 --> 0:24:18.800
<v Speaker 1>up better for myself and I can show up a

0:24:18.800 --> 0:24:21.199
<v Speaker 1>better person for the people that get to be around

0:24:21.200 --> 0:24:23.480
<v Speaker 1>me that day, and you know that I work with

0:24:23.480 --> 0:24:27.159
<v Speaker 1>on that day. So yeah, yeah, so that's what I'm

0:24:27.200 --> 0:24:30.520
<v Speaker 1>proud of you. That's amazing.

0:24:30.880 --> 0:24:33.040
<v Speaker 2>I was I won't say I was hoping for that,

0:24:33.119 --> 0:24:36.280
<v Speaker 2>because I'm always open to wherever anyone's life experience goes.

0:24:36.320 --> 0:24:38.600
<v Speaker 2>But there's a part of me that loves hearing that, Like,

0:24:38.640 --> 0:24:41.000
<v Speaker 2>I really appreciate hearing that, because when you've achieved so

0:24:41.000 --> 0:24:43.320
<v Speaker 2>many incredible things in your career, which you have to

0:24:43.359 --> 0:24:45.360
<v Speaker 2>then say, well, this is the part, like knowing how

0:24:45.359 --> 0:24:48.040
<v Speaker 2>to navigate it or making the right choices at the

0:24:48.119 --> 0:24:48.639
<v Speaker 2>right time.

0:24:49.119 --> 0:24:52.480
<v Speaker 1>Healthy balance, the healthy balance, it's so important. It's important

0:24:52.480 --> 0:24:55.280
<v Speaker 1>for all of us, like we have to this is

0:24:55.320 --> 0:24:56.959
<v Speaker 1>what we're prioritizing, you know.

0:24:57.280 --> 0:25:00.040
<v Speaker 2>Yeah, so how did you find the courage to do that?

0:25:00.240 --> 0:25:02.960
<v Speaker 2>The twenty three Marc as you're saying, you're in a

0:25:03.000 --> 0:25:07.640
<v Speaker 2>competitive industry. As you said, it was overworking, it's fast paced.

0:25:07.960 --> 0:25:10.919
<v Speaker 2>I'm guessing there's comparison in that industry. There's competition in

0:25:10.960 --> 0:25:14.120
<v Speaker 2>that industry. It's not an easy space to be. You're

0:25:14.200 --> 0:25:16.560
<v Speaker 2>you know, you're in the top zero point zero one

0:25:16.600 --> 0:25:19.960
<v Speaker 2>percent in your industry. So it's hard. And the reason

0:25:19.960 --> 0:25:21.520
<v Speaker 2>I asked this is because I work with so many

0:25:21.520 --> 0:25:24.480
<v Speaker 2>people in this space and to have the courage to

0:25:24.520 --> 0:25:28.120
<v Speaker 2>say no, I know that if I sought this out,

0:25:28.520 --> 0:25:30.439
<v Speaker 2>then all of this is going to be just fine.

0:25:30.920 --> 0:25:34.359
<v Speaker 2>That actually takes more courage than we recognize. We realize

0:25:34.359 --> 0:25:36.200
<v Speaker 2>that when you have nothing, then there's nothing to lose,

0:25:36.240 --> 0:25:37.960
<v Speaker 2>you can actually have a lot of courage, right, But

0:25:38.000 --> 0:25:40.280
<v Speaker 2>when you have everything and there's everything to lose, and

0:25:40.400 --> 0:25:42.280
<v Speaker 2>a lot of the time, at least what I've heard

0:25:42.000 --> 0:25:45.439
<v Speaker 2>in town is you know older managers and agents and

0:25:45.440 --> 0:25:47.119
<v Speaker 2>I'm not saying you have any of this, but people

0:25:47.119 --> 0:25:49.000
<v Speaker 2>that I know will be told, well, hey, if you

0:25:49.040 --> 0:25:51.359
<v Speaker 2>don't do this, like you'll be forgotten next year, or

0:25:51.440 --> 0:25:52.960
<v Speaker 2>you know your your career is only going to last

0:25:52.960 --> 0:25:55.399
<v Speaker 2>another six months. How did you have that courage to

0:25:55.400 --> 0:25:57.600
<v Speaker 2>say no, no, no, I need to do this, Like where

0:25:57.600 --> 0:25:58.200
<v Speaker 2>did that come from?

0:25:58.280 --> 0:26:00.680
<v Speaker 1>And I think that it's interesting, like I've never thought

0:26:00.680 --> 0:26:02.600
<v Speaker 1>about it that way. To be completely honest with you,

0:26:02.920 --> 0:26:06.639
<v Speaker 1>I just knew that if I had gone any further,

0:26:06.760 --> 0:26:09.240
<v Speaker 1>that I was going to lose myself. I was at

0:26:09.280 --> 0:26:13.760
<v Speaker 1>that very I was on the teeter totter edge of

0:26:14.000 --> 0:26:17.800
<v Speaker 1>that point, where had I gone any further, I was

0:26:17.840 --> 0:26:21.639
<v Speaker 1>probably not going to be great. It was so important

0:26:21.640 --> 0:26:25.280
<v Speaker 1>to me to feel good that I just knew that

0:26:25.359 --> 0:26:27.680
<v Speaker 1>it was something that I had to do. And I

0:26:27.760 --> 0:26:32.679
<v Speaker 1>can't say, like, you're absolutely right, like there were so

0:26:32.760 --> 0:26:36.760
<v Speaker 1>many people around me that had told me not to

0:26:36.760 --> 0:26:39.199
<v Speaker 1>say no and or told me yeah, told me not

0:26:39.240 --> 0:26:41.960
<v Speaker 1>to say no, told me not to stop. I fought

0:26:42.000 --> 0:26:43.640
<v Speaker 1>my way out of it a little bit because there

0:26:43.640 --> 0:26:46.320
<v Speaker 1>were people that had worked for me that you know,

0:26:46.440 --> 0:26:49.480
<v Speaker 1>didn't want me to stop because it might have benefited them,

0:26:49.600 --> 0:26:52.760
<v Speaker 1>of course, but I got to that point and I

0:26:52.800 --> 0:26:54.399
<v Speaker 1>just knew I had to do it, and I just

0:26:54.440 --> 0:26:56.359
<v Speaker 1>I don't know, I don't know how to explain it.

0:26:56.400 --> 0:26:59.760
<v Speaker 1>I guess it was just such an unbelievable sensation that

0:26:59.800 --> 0:27:02.200
<v Speaker 1>I had where I knew that if I do this,

0:27:02.320 --> 0:27:04.239
<v Speaker 1>I'm going to be better for everyone, and I'm going

0:27:04.280 --> 0:27:06.040
<v Speaker 1>to be better for myself, which means I'm going to

0:27:06.080 --> 0:27:08.199
<v Speaker 1>be better for the people around me. And I have

0:27:08.280 --> 0:27:11.800
<v Speaker 1>to do this, and so it wasn't really I want

0:27:11.800 --> 0:27:16.120
<v Speaker 1>to be able to live with happiness, God forbid any

0:27:16.160 --> 0:27:19.159
<v Speaker 1>of this ever went away. And I think that that

0:27:19.320 --> 0:27:21.560
<v Speaker 1>was a big moment for me of being like, I'm

0:27:21.560 --> 0:27:24.640
<v Speaker 1>gonna be okay if I don't get this job tomorrow,

0:27:25.000 --> 0:27:27.199
<v Speaker 1>and I'm gonna be okay if I don't get that

0:27:27.280 --> 0:27:28.960
<v Speaker 1>job in a month, if I have to take this

0:27:29.080 --> 0:27:32.000
<v Speaker 1>time to do whatever things will come. Everything's going to

0:27:32.040 --> 0:27:33.200
<v Speaker 1>work out the way it's supposed to do.

0:27:33.240 --> 0:27:36.120
<v Speaker 2>And I had to trust that well to me from

0:27:36.119 --> 0:27:38.119
<v Speaker 2>the outside, And it's beautiful that you didn't see it

0:27:38.119 --> 0:27:40.960
<v Speaker 2>in yourself. I al respects it even more wonderful. But

0:27:41.000 --> 0:27:42.480
<v Speaker 2>the idea that to me from the outside, that's a

0:27:42.520 --> 0:27:44.720
<v Speaker 2>lot of courage. Yeah. I think it takes a lot

0:27:44.720 --> 0:27:47.639
<v Speaker 2>of courage. It takes a lot of vulnerability and openness,

0:27:47.680 --> 0:27:51.240
<v Speaker 2>and it takes courage every level, whether someone's thinking about

0:27:51.280 --> 0:27:54.080
<v Speaker 2>quitting their job to do something they love, or whether

0:27:54.119 --> 0:27:56.960
<v Speaker 2>someone's trying to relocate their family and doesn't know how,

0:27:57.119 --> 0:27:59.520
<v Speaker 2>or whether someone like you is feeling success but then

0:27:59.560 --> 0:28:01.280
<v Speaker 2>going well wait, women. And I think in the past

0:28:01.320 --> 0:28:05.119
<v Speaker 2>few years, we've seen athletes and musicians and actors and

0:28:05.119 --> 0:28:07.719
<v Speaker 2>people in all creative industries step back and say, well,

0:28:07.760 --> 0:28:10.120
<v Speaker 2>I need to put me first. Yeah, And I think

0:28:10.160 --> 0:28:13.400
<v Speaker 2>that that's empowering because I think we hear about burnout

0:28:13.480 --> 0:28:14.600
<v Speaker 2>in work.

0:28:14.400 --> 0:28:17.280
<v Speaker 4>Culture and corporate pressure so often for sure.

0:28:17.520 --> 0:28:20.560
<v Speaker 2>So what was it that you started to do with

0:28:20.680 --> 0:28:23.800
<v Speaker 2>that newfound time at that time? Like, where was is that?

0:28:23.800 --> 0:28:26.000
<v Speaker 2>What the curious? Was? The curiosity always there and now

0:28:26.000 --> 0:28:27.240
<v Speaker 2>you could actually follow it?

0:28:27.240 --> 0:28:30.480
<v Speaker 1>It was it was, it was always there. And I

0:28:30.560 --> 0:28:32.680
<v Speaker 1>had had a lot of people coming to me telling

0:28:32.720 --> 0:28:36.440
<v Speaker 1>me about meditation and how it changed their life and

0:28:36.640 --> 0:28:40.160
<v Speaker 1>therapy and so many different things. And I was a

0:28:40.160 --> 0:28:41.920
<v Speaker 1>bit overwhelmed because I was like, oh my god, what

0:28:42.000 --> 0:28:43.960
<v Speaker 1>of this is going to suit me. I think it's

0:28:43.960 --> 0:28:46.800
<v Speaker 1>a very personal experience. I think everybody has a very

0:28:46.840 --> 0:28:50.440
<v Speaker 1>different version of all of that stuff, and so it

0:28:50.520 --> 0:28:52.280
<v Speaker 1>was a little overwhelming. So I think I really just

0:28:52.320 --> 0:28:54.480
<v Speaker 1>took the time to be off for a second. It

0:28:54.600 --> 0:28:57.000
<v Speaker 1>was even the little things. It was like being able

0:28:57.000 --> 0:28:59.160
<v Speaker 1>to go to my friend's birthday party, which I wouldn't

0:28:59.200 --> 0:29:01.640
<v Speaker 1>have been able to go before because I was working

0:29:01.680 --> 0:29:02.000
<v Speaker 1>a lot.

0:29:02.240 --> 0:29:04.320
<v Speaker 2>I love hearing that because I think it is those

0:29:04.360 --> 0:29:07.800
<v Speaker 2>simple things, like you know, giving yourself that space. Yeah,

0:29:07.840 --> 0:29:10.520
<v Speaker 2>whatever it is that you needed to do when you

0:29:10.600 --> 0:29:13.200
<v Speaker 2>needed it, And like you said, sometimes it's like that's

0:29:13.240 --> 0:29:15.160
<v Speaker 2>when all the subscribe buttons come up in front of you.

0:29:15.200 --> 0:29:16.880
<v Speaker 2>And it's like try this and try this, and it's like,

0:29:16.920 --> 0:29:18.760
<v Speaker 2>well no, no, no, let me just take my time.

0:29:19.440 --> 0:29:21.440
<v Speaker 1>It was also now that I think about it, Yeah,

0:29:21.720 --> 0:29:24.200
<v Speaker 1>twenty three, I'm twenty six. I've had my horse for

0:29:24.640 --> 0:29:28.760
<v Speaker 1>so around that time is when I bought the horse

0:29:28.800 --> 0:29:32.920
<v Speaker 1>that I have now, who is my Like I jump

0:29:32.960 --> 0:29:35.400
<v Speaker 1>her and I like, I have two other horses, but

0:29:35.480 --> 0:29:37.880
<v Speaker 1>they're like retired, so I don't really ride them the

0:29:37.880 --> 0:29:40.160
<v Speaker 1>same way I ride her. So yeah, I guess it

0:29:40.240 --> 0:29:42.240
<v Speaker 1>was around that time too that I was like, I'm

0:29:42.240 --> 0:29:44.040
<v Speaker 1>going to do this because I love this and like

0:29:44.080 --> 0:29:45.720
<v Speaker 1>I want to get back into it and this is

0:29:45.720 --> 0:29:48.120
<v Speaker 1>what I've loved my whole life. So so it was

0:29:48.160 --> 0:29:49.680
<v Speaker 1>around that time that I feel like all of that

0:29:49.760 --> 0:29:51.840
<v Speaker 1>started happening, and I bought my horse and I like

0:29:52.320 --> 0:29:55.400
<v Speaker 1>started taking more time for things that made me really happy.

0:29:55.720 --> 0:29:58.520
<v Speaker 2>Yeah. What I'm noticing in you and observing, or at

0:29:58.600 --> 0:30:01.960
<v Speaker 2>least from just the no in a good way way,

0:30:03.360 --> 0:30:05.080
<v Speaker 2>I was just saying, it's like it feels like, no

0:30:05.120 --> 0:30:08.560
<v Speaker 2>matter what's happening in your orbit, there's this pillar of

0:30:08.640 --> 0:30:12.440
<v Speaker 2>belief that it's important to be happy. Yeah, like you know,

0:30:12.560 --> 0:30:14.560
<v Speaker 2>that's like this core center belief in your life where

0:30:14.560 --> 0:30:17.080
<v Speaker 2>it's really important to be happy. It's important to be happy.

0:30:17.120 --> 0:30:19.920
<v Speaker 2>It's that has to be the goal for sure.

0:30:20.200 --> 0:30:25.400
<v Speaker 1>And you know it's not always easy. We live in

0:30:25.440 --> 0:30:29.840
<v Speaker 1>such an interesting industry and in such an interesting time

0:30:30.240 --> 0:30:34.000
<v Speaker 1>with social media, that it can be very hard. Sometimes

0:30:34.680 --> 0:30:38.800
<v Speaker 1>you can fall victim to so many things that don't

0:30:38.840 --> 0:30:41.880
<v Speaker 1>serve you and that don't make you happy. If your

0:30:41.960 --> 0:30:47.280
<v Speaker 1>happiness depends on the actions of others, you know, you're

0:30:47.320 --> 0:30:50.880
<v Speaker 1>at mercy of things that you can't control. And that's

0:30:50.960 --> 0:30:53.800
<v Speaker 1>never where I want to be. So I always want

0:30:53.800 --> 0:30:56.560
<v Speaker 1>to live in like me and my therapist talk about

0:30:56.600 --> 0:30:59.640
<v Speaker 1>like my higher goddess, my higher self, Like I always

0:30:59.680 --> 0:31:03.960
<v Speaker 1>want to live there knowing that you know when I'm there,

0:31:04.080 --> 0:31:07.080
<v Speaker 1>you can't take that away from me. That's mine And

0:31:07.120 --> 0:31:09.040
<v Speaker 1>no matter what you can disagree with me, you can

0:31:09.080 --> 0:31:12.560
<v Speaker 1>agree with me, that's not going. I'm not changing, I'm

0:31:12.600 --> 0:31:15.320
<v Speaker 1>not shifting. I'm here, I'm in my higher Goddess. So

0:31:16.040 --> 0:31:20.640
<v Speaker 1>I kind of I always live by like holding my

0:31:20.760 --> 0:31:23.680
<v Speaker 1>happiness and not letting anyone else affect it. And though

0:31:23.680 --> 0:31:26.040
<v Speaker 1>I fall victim to it at times well as we

0:31:26.120 --> 0:31:30.400
<v Speaker 1>all probably do, absolutely I strive every day to live

0:31:30.480 --> 0:31:31.360
<v Speaker 1>in that place, So.

0:31:31.680 --> 0:31:34.160
<v Speaker 2>What are some of the qualities of your higher goddess

0:31:34.240 --> 0:31:37.760
<v Speaker 2>so that that kind of she's awesome.

0:31:38.760 --> 0:31:41.200
<v Speaker 1>Like I said, I don't love a pity party. I also, like,

0:31:41.600 --> 0:31:44.040
<v Speaker 1>you know, sometimes it feels weird to like say good

0:31:44.080 --> 0:31:47.600
<v Speaker 1>things about yourself. But I've also learned a lot about

0:31:47.640 --> 0:31:49.480
<v Speaker 1>talking to myself and a lot about looking in the

0:31:49.480 --> 0:31:53.080
<v Speaker 1>mirror and being like, you're great, you're gorgeous, you're amazing,

0:31:53.240 --> 0:31:57.280
<v Speaker 1>you're loyal, you're positive, you're so many like I love

0:31:57.320 --> 0:32:01.160
<v Speaker 1>words of affirmation. I love just sitting there and reassuring

0:32:01.200 --> 0:32:05.520
<v Speaker 1>myself of who I am, because that's another thing for me.

0:32:05.880 --> 0:32:09.960
<v Speaker 1>You know, there's so many false narratives about me, about

0:32:10.000 --> 0:32:13.000
<v Speaker 1>all of us, I'm sure, like so many people think

0:32:13.040 --> 0:32:15.920
<v Speaker 1>they have you figured out when they don't even know

0:32:16.200 --> 0:32:19.000
<v Speaker 1>the half of it. So sitting there and being like,

0:32:19.440 --> 0:32:22.360
<v Speaker 1>you know, you get frustrated. Sometimes it could feel really unfair.

0:32:22.440 --> 0:32:24.720
<v Speaker 1>You could be reading something that someone is saying about you,

0:32:24.840 --> 0:32:27.400
<v Speaker 1>or hearing something that someone's saying about you and being like,

0:32:27.480 --> 0:32:29.640
<v Speaker 1>that is so unfair because that's not who I am,

0:32:29.880 --> 0:32:33.240
<v Speaker 1>And that really gets to me sometimes and that really sucks.

0:32:34.120 --> 0:32:35.960
<v Speaker 1>But then looking at myself in the mirror and being like,

0:32:36.000 --> 0:32:38.480
<v Speaker 1>but I know who I am and that's all. Why

0:32:38.480 --> 0:32:41.560
<v Speaker 1>does anything else matter? And my friends know who I am,

0:32:41.640 --> 0:32:43.960
<v Speaker 1>and my family knows who I am. My dog knows

0:32:44.000 --> 0:32:45.719
<v Speaker 1>who I am, my horse knows who I am, Like,

0:32:46.080 --> 0:32:48.479
<v Speaker 1>why does any of everything else is just noise?

0:32:48.920 --> 0:32:51.120
<v Speaker 2>I do this exercise. I don't think I've sh had

0:32:51.160 --> 0:32:53.280
<v Speaker 2>this before, but I do this exercise with some of

0:32:53.320 --> 0:32:55.160
<v Speaker 2>my clients where we'll go on a walk and we'll

0:32:55.160 --> 0:32:58.200
<v Speaker 2>be on a hike wherever we are, and I'll ask

0:32:58.280 --> 0:33:01.560
<v Speaker 2>them what they think a piece of you know, maybe

0:33:01.600 --> 0:33:04.800
<v Speaker 2>there's a little leaf, or maybe there's some flower or

0:33:04.800 --> 0:33:07.360
<v Speaker 2>something that looks a little unique on the path, and

0:33:07.400 --> 0:33:10.040
<v Speaker 2>I'll say, what do you think that feels like? And

0:33:10.120 --> 0:33:11.920
<v Speaker 2>what do you think it would feel like if you

0:33:12.000 --> 0:33:14.400
<v Speaker 2>picked it up in your hand. And they'll be like, Oh,

0:33:14.440 --> 0:33:16.760
<v Speaker 2>it looks really rough and like it might scratch me,

0:33:17.120 --> 0:33:19.200
<v Speaker 2>and like it looks like a bit, you know, like

0:33:19.360 --> 0:33:22.680
<v Speaker 2>uneven or whatever, and it looks kind of hard and strong.

0:33:23.160 --> 0:33:25.400
<v Speaker 2>And then I'll ask them to pick it up, and

0:33:25.520 --> 0:33:29.160
<v Speaker 2>nine times out of ten it's completely different. Like they'll

0:33:29.160 --> 0:33:31.080
<v Speaker 2>pick it up and it will just dissolve in their hands,

0:33:31.360 --> 0:33:33.120
<v Speaker 2>or they'll turn it over and the color is really

0:33:33.200 --> 0:33:36.200
<v Speaker 2>soft and sorry the shape. The shape's really soft, and

0:33:36.320 --> 0:33:39.080
<v Speaker 2>the color's totally different on the other side. And I

0:33:39.120 --> 0:33:41.000
<v Speaker 2>do that I exercise to help us realize just how

0:33:41.080 --> 0:33:44.240
<v Speaker 2>multifaceted humans are. Today, I've got to meet you, and

0:33:44.640 --> 0:33:47.520
<v Speaker 2>obviously we're spending a lot of deep, intimate, vulnerable time together,

0:33:47.600 --> 0:33:50.720
<v Speaker 2>so you learn faster about someone. But if someone only

0:33:50.760 --> 0:33:53.320
<v Speaker 2>follows someone on social media, or only sees someone at

0:33:53.360 --> 0:33:56.680
<v Speaker 2>an event, or only sees one interview, it's so easy

0:33:56.720 --> 0:34:00.600
<v Speaker 2>to create such a singular view of someone and I

0:34:00.640 --> 0:34:02.120
<v Speaker 2>and I want to say this because I really think

0:34:02.120 --> 0:34:04.800
<v Speaker 2>we all feel it. I don't think anyone wants to

0:34:04.840 --> 0:34:08.640
<v Speaker 2>be seen in a singular way. If you had to

0:34:08.719 --> 0:34:11.719
<v Speaker 2>choose one word that had to be you for the

0:34:11.760 --> 0:34:13.920
<v Speaker 2>rest of your life, I don't think anyone wants that.

0:34:13.960 --> 0:34:17.200
<v Speaker 2>I think we all know that we're messy and complex

0:34:17.760 --> 0:34:20.879
<v Speaker 2>and different, of course, but we like to put someone

0:34:20.920 --> 0:34:23.799
<v Speaker 2>else in a box, whoever that may be, because it's

0:34:23.880 --> 0:34:26.319
<v Speaker 2>easier than to live life and say, okay, well that's

0:34:26.440 --> 0:34:29.160
<v Speaker 2>person's a bright yeah.

0:34:29.239 --> 0:34:29.359
<v Speaker 5>No.

0:34:29.480 --> 0:34:31.960
<v Speaker 2>So there's this beautiful piece of wisdom that I always

0:34:31.960 --> 0:34:35.440
<v Speaker 2>share from Charles Horton Cooley, and he wrote this in

0:34:35.560 --> 0:34:38.600
<v Speaker 2>eighteen ninety I think it was, which just shows how

0:34:38.640 --> 0:34:40.520
<v Speaker 2>true this has been for such a long time and

0:34:40.520 --> 0:34:43.640
<v Speaker 2>obviously long before that as well. And he said, the

0:34:43.719 --> 0:34:46.440
<v Speaker 2>challenge today is I'm not what I think I am.

0:34:46.960 --> 0:34:50.080
<v Speaker 2>I'm not what you think I am. I am what

0:34:50.160 --> 0:34:53.600
<v Speaker 2>I think you think I am. And we'll let that

0:34:53.600 --> 0:34:59.280
<v Speaker 2>blow everyone's mind. Yeah, Charles Houghton coolly said, the challenge

0:34:59.280 --> 0:35:01.560
<v Speaker 2>today is I'm not what I think I am. I'm

0:35:01.560 --> 0:35:04.879
<v Speaker 2>not what you think I am. I am what I

0:35:05.000 --> 0:35:07.920
<v Speaker 2>think you think I am. And what he's trying to

0:35:07.960 --> 0:35:10.799
<v Speaker 2>say is that we live in a perception of a

0:35:10.840 --> 0:35:14.680
<v Speaker 2>perception of ourselves. So if I think you think I'm smart,

0:35:15.040 --> 0:35:17.319
<v Speaker 2>then I allow myself to feel smart.

0:35:17.040 --> 0:35:19.759
<v Speaker 1>Right, It's like we need that, family needs that validation.

0:35:20.160 --> 0:35:23.960
<v Speaker 2>Or if I think you think I'm not smart, then

0:35:24.000 --> 0:35:26.680
<v Speaker 2>I feel hurt. And the challenges I don't know what

0:35:26.719 --> 0:35:29.759
<v Speaker 2>you're thinking at all, especially outside in the world, and

0:35:29.800 --> 0:35:31.560
<v Speaker 2>so I find out what you're saying around like, well

0:35:31.560 --> 0:35:33.480
<v Speaker 2>what do I think about myself? Like how do I

0:35:33.520 --> 0:35:35.440
<v Speaker 2>feel about myself? How do the people that actually know

0:35:35.560 --> 0:35:38.719
<v Speaker 2>me feel about me? I think that's really empowering. I

0:35:38.719 --> 0:35:41.400
<v Speaker 2>wanted to ask you because I feel like from what

0:35:41.400 --> 0:35:43.880
<v Speaker 2>I've seen and from what I've heard, you have great friendships.

0:35:43.920 --> 0:35:45.759
<v Speaker 2>You have a great question with your families. You said, like,

0:35:46.360 --> 0:35:49.520
<v Speaker 2>what do you think have been really great habits or

0:35:49.880 --> 0:35:52.239
<v Speaker 2>traits in relationships that have helped you build up good

0:35:52.239 --> 0:35:55.160
<v Speaker 2>friendships and family relationship Because I think for so many

0:35:55.200 --> 0:35:58.360
<v Speaker 2>people sometimes their friendships and their family can often be

0:35:58.400 --> 0:36:01.399
<v Speaker 2>the most difficult part. But I feel like the way

0:36:01.440 --> 0:36:03.480
<v Speaker 2>you communicate, the way you're talking about it, I'm like, Okay,

0:36:03.480 --> 0:36:05.759
<v Speaker 2>there's some really good habits in place. Yeah. Yeah. Have

0:36:05.800 --> 0:36:07.919
<v Speaker 2>there been any principles or rules that you've learned along

0:36:07.960 --> 0:36:09.719
<v Speaker 2>the way that have been helpful?

0:36:09.920 --> 0:36:14.120
<v Speaker 1>I mean, of course honesty. I'm a big person on

0:36:14.280 --> 0:36:20.120
<v Speaker 1>like keeping a really honest, healthy, communicative relationship. But I

0:36:20.160 --> 0:36:23.319
<v Speaker 1>also think, like I find it really important to have

0:36:24.640 --> 0:36:26.520
<v Speaker 1>not feel like you're on top of each other when

0:36:26.520 --> 0:36:28.960
<v Speaker 1>you have your family around or your friends around. It's

0:36:29.000 --> 0:36:31.759
<v Speaker 1>okay to like sometimes even if you're at like a

0:36:31.800 --> 0:36:33.640
<v Speaker 1>family dinner, running to the bathroom and just being like,

0:36:33.680 --> 0:36:35.839
<v Speaker 1>let me just take a couple of breaths because this

0:36:35.880 --> 0:36:38.279
<v Speaker 1>is getting overwhelming, you know what I mean. So I

0:36:38.360 --> 0:36:42.280
<v Speaker 1>just love to like take a second. My feelings are valid,

0:36:42.360 --> 0:36:44.840
<v Speaker 1>Like sometimes my family's a lot, which I bet everyone

0:36:44.880 --> 0:36:49.319
<v Speaker 1>all already knows family have a sense of crazy to them.

0:36:49.400 --> 0:36:53.200
<v Speaker 1>But I think that I can get really overwhelmed really easily.

0:36:53.440 --> 0:36:57.120
<v Speaker 1>I am prone to just you know, a good amount

0:36:57.120 --> 0:37:00.600
<v Speaker 1>of anxiety and just being extremely overwhelmed and kind of

0:37:00.640 --> 0:37:03.200
<v Speaker 1>taking everything too seriously sometimes. So I like to just

0:37:03.239 --> 0:37:05.600
<v Speaker 1>step away sometimes and just be like, this is okay.

0:37:05.719 --> 0:37:07.800
<v Speaker 1>I'm allowed to feel this way. It's valid. I'm just

0:37:07.840 --> 0:37:09.439
<v Speaker 1>gonna take a deep breath and I'm not going to react,

0:37:09.440 --> 0:37:10.560
<v Speaker 1>and then I'm gonna go back out there and I'm

0:37:10.560 --> 0:37:13.160
<v Speaker 1>gonna be fine. That's a great times I do that.

0:37:13.680 --> 0:37:15.719
<v Speaker 2>I love that. I love how easy it is. No

0:37:15.719 --> 0:37:19.560
<v Speaker 2>one needs to learn a new meditation. So sometimes that's

0:37:19.560 --> 0:37:22.759
<v Speaker 2>so yeah, it's as simple as that. I love that.

0:37:23.160 --> 0:37:25.640
<v Speaker 2>I you know, one of the things that you know

0:37:25.680 --> 0:37:27.719
<v Speaker 2>when which which really touched my heart when I saw this,

0:37:27.800 --> 0:37:31.280
<v Speaker 2>because I think when things happen in culture and everyone

0:37:31.280 --> 0:37:33.360
<v Speaker 2>talks about it, but sometimes you're like, okay, well I

0:37:33.360 --> 0:37:35.600
<v Speaker 2>can tell that there's a real connection here, like when

0:37:35.719 --> 0:37:38.879
<v Speaker 2>when you lost Virgil, Right like that, when I when

0:37:38.920 --> 0:37:40.759
<v Speaker 2>I saw your message and what you spoke about it,

0:37:40.800 --> 0:37:42.520
<v Speaker 2>I was like, wow, this is this is someone who

0:37:42.560 --> 0:37:44.879
<v Speaker 2>had a really deep connection with this individual, and going

0:37:44.880 --> 0:37:47.840
<v Speaker 2>through grief is really really tough, Like you know, people

0:37:47.840 --> 0:37:50.680
<v Speaker 2>who lose and I lost two really close people to

0:37:50.719 --> 0:37:54.000
<v Speaker 2>me during the pandemic. One was thank you. One was

0:37:54.120 --> 0:37:56.640
<v Speaker 2>one was my spiritual teacher since I was twelve years old,

0:37:56.960 --> 0:37:59.560
<v Speaker 2>and he died of stage four brain cancer and I

0:37:59.600 --> 0:38:02.680
<v Speaker 2>hadn't seen him during the pandemic. I can go back

0:38:02.719 --> 0:38:05.239
<v Speaker 2>for his because that was still when it was like yeahwn,

0:38:05.320 --> 0:38:08.440
<v Speaker 2>so he couldn't go back for his funeral, and you know,

0:38:08.520 --> 0:38:10.879
<v Speaker 2>he'd been the person who'd been such a key piece

0:38:10.920 --> 0:38:14.160
<v Speaker 2>of my world. And then the other person, pretty much

0:38:14.200 --> 0:38:17.560
<v Speaker 2>in the same year was my best friend as a monk,

0:38:17.600 --> 0:38:20.359
<v Speaker 2>so he was still a monk, wow, and he having

0:38:20.400 --> 0:38:22.200
<v Speaker 2>to get cancer and he passed to it during the pandemic.

0:38:22.239 --> 0:38:24.160
<v Speaker 2>I can see him either, and he was my age

0:38:24.200 --> 0:38:26.400
<v Speaker 2>and so to lose someone that was you know and

0:38:26.440 --> 0:38:28.960
<v Speaker 2>he was still there and so yeah and so and

0:38:29.000 --> 0:38:32.440
<v Speaker 2>so when I saw your you know, your wonderful tribute

0:38:32.480 --> 0:38:35.080
<v Speaker 2>to Virgil as well, I was like, you know, how

0:38:35.160 --> 0:38:37.799
<v Speaker 2>how do you process something like that when you know

0:38:37.920 --> 0:38:40.880
<v Speaker 2>it's not only industry friends but genuine friendship beyond that,

0:38:41.000 --> 0:38:42.440
<v Speaker 2>and just how yeah.

0:38:42.719 --> 0:38:45.240
<v Speaker 1>Well, my first thought here is why is it always

0:38:45.280 --> 0:38:47.920
<v Speaker 1>the best people? Like, why is it always these people

0:38:48.000 --> 0:38:52.040
<v Speaker 1>that are just such balls of light in everyone's life?

0:38:52.160 --> 0:38:54.279
<v Speaker 1>It's like, so you just think about it and you're like,

0:38:54.280 --> 0:38:56.680
<v Speaker 1>this is so unfair, and you're going through every emotion,

0:38:57.360 --> 0:39:01.879
<v Speaker 1>and to be honest, it was really shocking because not

0:39:02.000 --> 0:39:06.160
<v Speaker 1>everyone knew what he was going through and suffering from,

0:39:06.200 --> 0:39:10.279
<v Speaker 1>so it was really shocking. I'll never forget the day

0:39:10.320 --> 0:39:15.560
<v Speaker 1>I found out, and it just absolutely obviously breaks your

0:39:15.560 --> 0:39:21.080
<v Speaker 1>heart and you can't help but be like, oh my god,

0:39:21.360 --> 0:39:24.320
<v Speaker 1>did I ever say enough? Did I ever tell him enough?

0:39:24.960 --> 0:39:28.720
<v Speaker 1>It's really interesting to share that feeling with so many people.

0:39:29.280 --> 0:39:31.960
<v Speaker 1>It feels good in a way, and you're just like

0:39:32.160 --> 0:39:35.640
<v Speaker 1>everyone makes you feel so human, and you're sharing this

0:39:35.760 --> 0:39:38.879
<v Speaker 1>emotion with people that knew him, people that didn't know him,

0:39:39.160 --> 0:39:42.239
<v Speaker 1>people that just loved him from Afar, and it's just

0:39:42.880 --> 0:39:47.320
<v Speaker 1>a really beautiful and incredible thing to a certain degree,

0:39:47.360 --> 0:39:51.440
<v Speaker 1>but then also just obviously the most devastating thing. It

0:39:51.520 --> 0:39:55.160
<v Speaker 1>hits so hard when so many people are talking about

0:39:55.200 --> 0:39:57.279
<v Speaker 1>it and so many people are affected by it. So

0:39:58.000 --> 0:40:03.400
<v Speaker 1>it was definitely really shocking, really sad time.

0:40:03.880 --> 0:40:06.480
<v Speaker 2>Yeah, it was, yeah, yeah, and those and it's really

0:40:06.520 --> 0:40:08.440
<v Speaker 2>interesting where you said there is like why And I

0:40:08.480 --> 0:40:10.320
<v Speaker 2>had that with my spiritual teacher for sure. I was

0:40:10.400 --> 0:40:14.839
<v Speaker 2>just like like he was, you know. And and what's

0:40:14.880 --> 0:40:18.239
<v Speaker 2>really powerful about what I could at least remember from

0:40:18.320 --> 0:40:20.480
<v Speaker 2>him at that time was that even though he had

0:40:20.520 --> 0:40:23.239
<v Speaker 2>staged four brain cancer, which means he'd lost his short

0:40:23.320 --> 0:40:26.240
<v Speaker 2>term memory and a lot of his long term memories impaired,

0:40:26.520 --> 0:40:29.279
<v Speaker 2>if you ever met him, he would just thank you

0:40:29.360 --> 0:40:31.359
<v Speaker 2>for your service to God. Like he would just say

0:40:31.400 --> 0:40:33.600
<v Speaker 2>thank you for everything you're doing for other people, and

0:40:33.640 --> 0:40:34.760
<v Speaker 2>he would just be grateful.

0:40:35.400 --> 0:40:38.080
<v Speaker 4>And I was just like, that's exactly how v was too.

0:40:38.280 --> 0:40:45.920
<v Speaker 1>He was the most positive lived life, like appreciative, wanted

0:40:45.960 --> 0:40:49.120
<v Speaker 1>to say yes to everything, wanted to just be there

0:40:49.160 --> 0:40:52.799
<v Speaker 1>for everyone. You could literally ask him to design a

0:40:52.800 --> 0:40:55.000
<v Speaker 1>pencil for you and he would be like, it'll be

0:40:55.040 --> 0:40:57.799
<v Speaker 1>done tomorrow. What else do you need? Like he just

0:40:58.040 --> 0:41:02.200
<v Speaker 1>had so much to give and he gave it. And

0:41:02.520 --> 0:41:06.160
<v Speaker 1>that wasn't that was pre his diagnosis. That was like,

0:41:06.480 --> 0:41:09.879
<v Speaker 1>that was just who Virgil was. And so to then

0:41:10.000 --> 0:41:12.319
<v Speaker 1>find out what he found out at a certain point

0:41:12.360 --> 0:41:14.399
<v Speaker 1>in his life and still be that person and still

0:41:14.440 --> 0:41:16.600
<v Speaker 1>like I'm going to show up for everyone, and like,

0:41:17.480 --> 0:41:20.160
<v Speaker 1>my time here is so special to all these other

0:41:20.200 --> 0:41:23.279
<v Speaker 1>people and I'm going to like be here to make

0:41:23.320 --> 0:41:27.080
<v Speaker 1>them feel amazing. It's just like unreal, Like it makes

0:41:27.080 --> 0:41:31.360
<v Speaker 1>you just be like what, Like how how could you

0:41:31.440 --> 0:41:34.520
<v Speaker 1>be that incredible and giving? Like that is so crazy?

0:41:34.680 --> 0:41:37.000
<v Speaker 1>There wasn't a selfish bone in that man's body, like

0:41:37.080 --> 0:41:39.640
<v Speaker 1>he was just the best. Yeah, but I'm sorry to

0:41:39.640 --> 0:41:40.920
<v Speaker 1>hear about your Oh.

0:41:40.800 --> 0:41:44.080
<v Speaker 2>No, No, I think it's actually nice speaking about people

0:41:44.120 --> 0:41:47.160
<v Speaker 2>that we both love in a similar way, even though

0:41:47.160 --> 0:41:50.280
<v Speaker 2>they're in such different places in life doing very different things.

0:41:50.719 --> 0:41:52.920
<v Speaker 2>But to talk about someone's and I think that's a

0:41:52.920 --> 0:41:54.760
<v Speaker 2>big part of it for me, at least with grief,

0:41:54.800 --> 0:41:57.120
<v Speaker 2>that I feel like when I talk about the beautiful

0:41:57.200 --> 0:42:00.640
<v Speaker 2>qualities of the people that I lost, it gives me

0:42:00.719 --> 0:42:05.239
<v Speaker 2>so much confidence that they want me to live it

0:42:05.600 --> 0:42:07.640
<v Speaker 2>and they want me to try and embody it, and

0:42:07.680 --> 0:42:10.640
<v Speaker 2>that how fortunate we are to have experienced that type

0:42:10.640 --> 0:42:11.280
<v Speaker 2>of humanity.

0:42:11.480 --> 0:42:14.880
<v Speaker 1>Yeah, And those are my thoughts of him. Like, I

0:42:14.920 --> 0:42:17.080
<v Speaker 1>think all we ever really want is human beings, is

0:42:17.120 --> 0:42:19.440
<v Speaker 1>to be you know, when we do leave this earth,

0:42:19.480 --> 0:42:23.359
<v Speaker 1>we want to be remembered so beautifully and positively positively. Ali,

0:42:23.440 --> 0:42:25.600
<v Speaker 1>I know at least I do, of course, but like

0:42:26.000 --> 0:42:28.720
<v Speaker 1>you just want, you of course want to make people

0:42:28.760 --> 0:42:32.160
<v Speaker 1>feel something, and he made so many people feel something,

0:42:32.160 --> 0:42:35.080
<v Speaker 1>and for that it is so special, like what they

0:42:35.120 --> 0:42:37.200
<v Speaker 1>say that we, you know, we have our purpose here,

0:42:37.239 --> 0:42:40.200
<v Speaker 1>and I know that he fulfilled a purpose here that

0:42:40.239 --> 0:42:43.280
<v Speaker 1>he was supposed to fulfill, and I think that that's

0:42:43.480 --> 0:42:46.319
<v Speaker 1>I think about it beautifully, Like I obviously it's a

0:42:46.440 --> 0:42:51.239
<v Speaker 1>very very sad situation and it breaks my heart, but

0:42:52.000 --> 0:42:54.440
<v Speaker 1>I have nothing but beautiful thoughts of him, and I

0:42:54.480 --> 0:42:56.400
<v Speaker 1>think that's really cool and really special.

0:42:56.480 --> 0:42:58.640
<v Speaker 2>So yeah, thank you for sharing that too. And I

0:42:59.120 --> 0:43:02.080
<v Speaker 2>had to ask you because yeah, I just I feel

0:43:02.280 --> 0:43:05.120
<v Speaker 2>I love hearing amazing things about amazing people that you know,

0:43:05.160 --> 0:43:07.279
<v Speaker 2>because I think so many of the most incredible people

0:43:07.320 --> 0:43:09.839
<v Speaker 2>I grew up reading about people that I never met,

0:43:10.160 --> 0:43:12.520
<v Speaker 2>and I spent a lot of my life studying books

0:43:12.520 --> 0:43:14.840
<v Speaker 2>about people that I never met, some Malcolm X and

0:43:14.880 --> 0:43:17.720
<v Speaker 2>Martin Luther King and Einstein and people that I really

0:43:17.719 --> 0:43:20.200
<v Speaker 2>see as people that have directed so much of my

0:43:20.320 --> 0:43:24.520
<v Speaker 2>life from how they lived. And I feel like he

0:43:24.640 --> 0:43:26.839
<v Speaker 2>was potentially one of those people that I never met him,

0:43:26.840 --> 0:43:28.919
<v Speaker 2>but whenever I hear about him, I'm just like sure,

0:43:28.960 --> 0:43:30.800
<v Speaker 2>Oh this is someone that we could learn from. You

0:43:31.560 --> 0:43:34.279
<v Speaker 2>spoke about purpose there. I was wondering, how is your

0:43:34.320 --> 0:43:37.840
<v Speaker 2>purpose changed? You had this very confident view of I

0:43:37.880 --> 0:43:41.000
<v Speaker 2>want to be a mono. You know you've superseded, exceeded,

0:43:41.040 --> 0:43:44.200
<v Speaker 2>and continue to flourish in that world, and I always

0:43:44.239 --> 0:43:47.399
<v Speaker 2>wish that you do. How has your purpose evolved as

0:43:47.400 --> 0:43:48.239
<v Speaker 2>that time's gone on.

0:43:48.880 --> 0:43:50.719
<v Speaker 1>I think I've learned a lot. I've learned a lot

0:43:50.920 --> 0:43:54.359
<v Speaker 1>about myself about what I want from my life, and

0:43:54.440 --> 0:43:56.440
<v Speaker 1>which is kind of what we've been talking about. But

0:43:57.480 --> 0:44:01.520
<v Speaker 1>I'm actually really excited to get older and to learn

0:44:01.680 --> 0:44:05.560
<v Speaker 1>so much more about not only myself, but like the

0:44:05.680 --> 0:44:08.560
<v Speaker 1>journey and the path that I guess want to take

0:44:08.640 --> 0:44:12.200
<v Speaker 1>and want to be on. So I'd say, you know,

0:44:12.280 --> 0:44:17.200
<v Speaker 1>my purpose has evolved from obviously within business, doing what

0:44:17.280 --> 0:44:20.200
<v Speaker 1>I want to do and making sure I'm happy and

0:44:20.320 --> 0:44:22.520
<v Speaker 1>finding the thing that I love and all those things.

0:44:23.040 --> 0:44:26.120
<v Speaker 1>But I've kind of, like I said, really tuned into

0:44:26.200 --> 0:44:28.600
<v Speaker 1>me and I think my purpose at least at this

0:44:28.719 --> 0:44:32.279
<v Speaker 1>very moment, and what I've kind of evolved into is

0:44:32.440 --> 0:44:35.239
<v Speaker 1>my higher Goddess, like I am determined to tune into

0:44:35.280 --> 0:44:39.520
<v Speaker 1>her at all times. But also as I get older,

0:44:39.840 --> 0:44:44.640
<v Speaker 1>I have so much that I want to connect with

0:44:44.760 --> 0:44:48.799
<v Speaker 1>other people and with you know, aka social media and

0:44:48.880 --> 0:44:52.160
<v Speaker 1>people that may not know me personally, and just you

0:44:52.200 --> 0:44:55.000
<v Speaker 1>know the following. Like I said, I was given this

0:44:55.200 --> 0:44:58.160
<v Speaker 1>life for some reason, for whatever reason, I was placed here,

0:44:58.560 --> 0:45:03.120
<v Speaker 1>and I do feel a per to share and connect

0:45:03.400 --> 0:45:06.680
<v Speaker 1>and put a smile on people's faces or make someone

0:45:06.680 --> 0:45:09.920
<v Speaker 1>feel a positive feeling. And so I think that within

0:45:10.040 --> 0:45:13.320
<v Speaker 1>me wanting to achieve me tuning into my higher goddess,

0:45:13.360 --> 0:45:17.360
<v Speaker 1>I think that also entails me being a great version

0:45:17.400 --> 0:45:22.040
<v Speaker 1>of myself for other people to then experience, and my

0:45:22.200 --> 0:45:25.279
<v Speaker 1>tips and my tools, whatever I can share, whatever help

0:45:25.320 --> 0:45:29.040
<v Speaker 1>I can give. I I really, you know, as corny

0:45:29.080 --> 0:45:31.359
<v Speaker 1>as it sounds, I want to spread like I want

0:45:31.400 --> 0:45:35.160
<v Speaker 1>people to feel love. That's really I guess the purpose.

0:45:35.440 --> 0:45:36.920
<v Speaker 2>Yeah that's beautiful.

0:45:36.960 --> 0:45:39.239
<v Speaker 4>I mean we'll thank you, right, yeah.

0:45:39.280 --> 0:45:41.440
<v Speaker 2>And it is funny that so much of the stuff

0:45:41.440 --> 0:45:43.760
<v Speaker 2>that is corny or you know whatever, that's the stuff

0:45:43.800 --> 0:45:46.480
<v Speaker 2>that's true, right, That's the stuff it is.

0:45:46.680 --> 0:45:49.480
<v Speaker 1>Like, there's also just we all just like live in

0:45:49.560 --> 0:45:52.600
<v Speaker 1>such a it's an interesting time obviously, and it can

0:45:52.640 --> 0:45:57.120
<v Speaker 1>feel really negative. And I tend to stay off of

0:45:57.680 --> 0:46:01.080
<v Speaker 1>platforms like social media platforms because it's hard to look

0:46:01.120 --> 0:46:03.160
<v Speaker 1>at it sometimes and it feels really negative. So I

0:46:03.160 --> 0:46:04.680
<v Speaker 1>feel like we all just need a little bit of

0:46:04.880 --> 0:46:06.120
<v Speaker 1>a smile sometimes.

0:46:06.200 --> 0:46:10.359
<v Speaker 2>I agree. I agree. I post these videos every day

0:46:10.400 --> 0:46:13.799
<v Speaker 2>which are just these fun, silly things that happen yeah

0:46:13.800 --> 0:46:16.279
<v Speaker 2>old that my team will find, I'll find, and I

0:46:16.320 --> 0:46:18.319
<v Speaker 2>post them every day literally for that reason, and that

0:46:18.400 --> 0:46:20.839
<v Speaker 2>reason only because I'm like, I may or may say,

0:46:21.040 --> 0:46:23.320
<v Speaker 2>may or may not say something that makes someone smile,

0:46:23.760 --> 0:46:27.839
<v Speaker 2>but this definitely, like this without will bring some joy.

0:46:28.880 --> 0:46:31.000
<v Speaker 2>And if this is the only joy that someone experienced,

0:46:31.040 --> 0:46:32.640
<v Speaker 2>I want them to see good in the world and

0:46:32.719 --> 0:46:33.719
<v Speaker 2>believe that there's good in the wa.

0:46:33.800 --> 0:46:36.680
<v Speaker 1>That's one of my favorite things to see on TikTok.

0:46:36.719 --> 0:46:38.040
<v Speaker 1>When I sit in my bed at night and fall

0:46:38.120 --> 0:46:41.360
<v Speaker 1>victim to TikTok, I love to see there's people that

0:46:41.400 --> 0:46:45.400
<v Speaker 1>I'll post, like here's like five amazing facts that have

0:46:45.440 --> 0:46:47.200
<v Speaker 1>happened in the world in the last couple of weeks

0:46:47.320 --> 0:46:50.400
<v Speaker 1>or whatever, and it'll be like the you know, pandas

0:46:50.400 --> 0:46:53.320
<v Speaker 1>are not extinct anymore, and like the very great barrier

0:46:53.320 --> 0:46:55.160
<v Speaker 1>reef is coming back and stuff like that, and so

0:46:55.200 --> 0:46:56.240
<v Speaker 1>I'm like, that's so cool.

0:46:56.560 --> 0:46:59.239
<v Speaker 2>That's what I want to hear exactly. And you know,

0:46:59.320 --> 0:47:01.319
<v Speaker 2>if it was like it's going down, it's like it's

0:47:01.320 --> 0:47:02.799
<v Speaker 2>going to get a lot of likes and hits, but

0:47:03.280 --> 0:47:03.960
<v Speaker 2>it's going up.

0:47:05.920 --> 0:47:08.680
<v Speaker 1>Why do we like gravitate towards the negative so much?

0:47:08.920 --> 0:47:10.240
<v Speaker 1>Like very interesting?

0:47:10.239 --> 0:47:13.800
<v Speaker 2>We have to retrain I genuinely believe it's just a pattern.

0:47:14.200 --> 0:47:17.960
<v Speaker 2>It's a pattern and a habit that's been so long, absolutely,

0:47:18.000 --> 0:47:20.760
<v Speaker 2>and we have to retrain ourselves clickbait.

0:47:20.360 --> 0:47:22.840
<v Speaker 1>Of it all and the whole thing. And we're like,

0:47:23.560 --> 0:47:26.239
<v Speaker 1>that's going downhill. I need to see what's happening, and

0:47:26.280 --> 0:47:29.200
<v Speaker 1>we're just like, we do need to retrain our brains.

0:47:29.200 --> 0:47:30.279
<v Speaker 1>It's exactly what it is.

0:47:30.520 --> 0:47:32.279
<v Speaker 2>Yeah, And it starts with what you said earlier. It

0:47:32.320 --> 0:47:35.200
<v Speaker 2>starts with how we see ourselves. It is all from that.

0:47:35.280 --> 0:47:38.000
<v Speaker 2>If someone looks in the mirror as you were saying earlier,

0:47:38.160 --> 0:47:40.640
<v Speaker 2>or if someone just reflects on themselves, not in the

0:47:41.080 --> 0:47:45.720
<v Speaker 2>physically but just internally. Yeah, most of us will spot

0:47:45.800 --> 0:47:48.319
<v Speaker 2>all the negative things about ourselves and then we take

0:47:48.360 --> 0:47:50.120
<v Speaker 2>that out into the world and spot all the negative

0:47:50.160 --> 0:47:52.480
<v Speaker 2>things about everyone else, and then we take that out

0:47:52.480 --> 0:47:53.920
<v Speaker 2>into social media.

0:47:54.440 --> 0:47:57.960
<v Speaker 4>So that just propels from all.

0:47:58.040 --> 0:48:00.439
<v Speaker 2>Yeah, if we ask someone to sit down and write down.

0:48:00.640 --> 0:48:03.239
<v Speaker 2>As you said, we feel uncomfortable taking a compliment, or

0:48:03.400 --> 0:48:04.800
<v Speaker 2>we feel uncomfortable.

0:48:04.320 --> 0:48:06.960
<v Speaker 1>Saying saying nice about herself, so exactly.

0:48:06.520 --> 0:48:09.240
<v Speaker 2>And so it all starts with our relationship with ourselves.

0:48:09.239 --> 0:48:12.040
<v Speaker 2>If we were able to find three good things about

0:48:12.040 --> 0:48:14.799
<v Speaker 2>ourselves today, I promise you're going to find three good

0:48:14.800 --> 0:48:16.600
<v Speaker 2>things about the person sitting in front of you, and

0:48:16.920 --> 0:48:18.400
<v Speaker 2>that will right exactly.

0:48:19.080 --> 0:48:22.680
<v Speaker 1>I do a lot of like inner child work with

0:48:22.719 --> 0:48:26.360
<v Speaker 1>my therapist, and there's actually a trend on TikTok that

0:48:26.440 --> 0:48:29.600
<v Speaker 1>was going around, but coincidentally enough, we ended up naturally

0:48:29.600 --> 0:48:32.160
<v Speaker 1>speaking about it in my session and it was like

0:48:32.200 --> 0:48:35.560
<v Speaker 1>this trend on TikTok. I guess that was like a

0:48:35.640 --> 0:48:39.600
<v Speaker 1>girl being like, anytime you're being mean to yourself, just

0:48:39.640 --> 0:48:41.400
<v Speaker 1>think this is who you're talking about. And then it

0:48:41.440 --> 0:48:43.160
<v Speaker 1>flashes to like a photo of her as a kid,

0:48:43.719 --> 0:48:46.520
<v Speaker 1>and so I me and my therapist were talking about

0:48:46.520 --> 0:48:49.000
<v Speaker 1>something similar and she was like, why don't you find

0:48:49.000 --> 0:48:50.680
<v Speaker 1>like a photo of yourself and put it on your

0:48:50.719 --> 0:48:54.640
<v Speaker 1>bathroom mirror so that every morning, every night, every day,

0:48:54.680 --> 0:48:56.680
<v Speaker 1>when you walk into your bathroom mirror, you're looking at

0:48:56.719 --> 0:48:59.120
<v Speaker 1>her and you're remembering that. If there's anything negative that

0:48:59.120 --> 0:49:00.880
<v Speaker 1>you're ever saying about your if you're ever being mean

0:49:00.920 --> 0:49:04.359
<v Speaker 1>to yourself, you're talking about her. And so I did that,

0:49:04.480 --> 0:49:06.840
<v Speaker 1>and I went into my I went into like my

0:49:06.920 --> 0:49:09.640
<v Speaker 1>memorabilia closet in my house, and I was looking through

0:49:09.680 --> 0:49:11.800
<v Speaker 1>old like photo books. And I've seen these photo books

0:49:11.840 --> 0:49:14.000
<v Speaker 1>my whole life. I've literally seen every photo that's been

0:49:14.040 --> 0:49:16.840
<v Speaker 1>in here. And I like flipped to a page and

0:49:16.840 --> 0:49:19.000
<v Speaker 1>there was a photo I'd never seen of myself ever.

0:49:19.280 --> 0:49:21.480
<v Speaker 1>It was a polaroid, so it was the original photo

0:49:22.280 --> 0:49:24.520
<v Speaker 1>and it was just me as a little girl with

0:49:24.520 --> 0:49:25.960
<v Speaker 1>a bow in my hair out and a dress on,

0:49:26.040 --> 0:49:28.040
<v Speaker 1>and I have like a little alien tattoo or something

0:49:28.120 --> 0:49:31.000
<v Speaker 1>right here, and I'm like, have this big cheesy smile

0:49:31.080 --> 0:49:32.760
<v Speaker 1>on my face. And I was like, that's the photo

0:49:32.800 --> 0:49:34.239
<v Speaker 1>I'm putting on my thing. I can show you the

0:49:34.280 --> 0:49:36.240
<v Speaker 1>photo later. I have a picture of it on my phone.

0:49:36.280 --> 0:49:40.120
<v Speaker 1>But so I pasted it on my bathroom mirror, and

0:49:40.160 --> 0:49:42.399
<v Speaker 1>I talked to her. And I'm always like, if I'm

0:49:42.440 --> 0:49:44.880
<v Speaker 1>ever looking in the mirror and being negative towards myself

0:49:44.960 --> 0:49:46.920
<v Speaker 1>or anything, I always look right over to her and

0:49:46.960 --> 0:49:49.719
<v Speaker 1>I'm like, she's dope, and I love her. And so

0:49:50.440 --> 0:49:52.279
<v Speaker 1>It's just another way of just self life.

0:49:52.280 --> 0:49:54.160
<v Speaker 2>I love that. That's such a great tool. That's such

0:49:54.200 --> 0:49:56.239
<v Speaker 2>a great too. My team found a kid picture of

0:49:56.239 --> 0:49:58.080
<v Speaker 2>me and made an embarrassing of that trend.

0:49:58.120 --> 0:50:00.880
<v Speaker 1>So I'll show you that too, Okay, so you know it.

0:50:01.000 --> 0:50:05.400
<v Speaker 2>Yeah, exactly exactly as well, Keto. You were saying earlier

0:50:05.440 --> 0:50:07.319
<v Speaker 2>that you know you you wanted to come here, and

0:50:07.360 --> 0:50:09.719
<v Speaker 2>you you wanted to share and manifested, and there were

0:50:09.719 --> 0:50:11.120
<v Speaker 2>things you wanted to share. What is it that's on

0:50:11.160 --> 0:50:14.120
<v Speaker 2>your heart that you've wanted to share that Maybe we

0:50:14.160 --> 0:50:15.960
<v Speaker 2>didn't go there today already, or is there something on

0:50:16.000 --> 0:50:19.080
<v Speaker 2>your mind and heart, is an experience or any anything

0:50:19.120 --> 0:50:22.680
<v Speaker 2>that really drew you here and made this happen, right, Like,

0:50:23.920 --> 0:50:24.759
<v Speaker 2>I want to honor that.

0:50:25.040 --> 0:50:27.880
<v Speaker 1>I think we've obviously we've honestly touched a lot of

0:50:27.920 --> 0:50:29.839
<v Speaker 1>what I felt like I would have loved to get

0:50:29.880 --> 0:50:32.799
<v Speaker 1>off my heart. I don't know. I was really excited,

0:50:32.880 --> 0:50:38.200
<v Speaker 1>honestly to come here and share a little bit of

0:50:38.239 --> 0:50:42.080
<v Speaker 1>me that I feel is very sometimes scary for me

0:50:42.160 --> 0:50:44.680
<v Speaker 1>to share. And like I said, I came in here

0:50:44.680 --> 0:50:46.520
<v Speaker 1>and I was a little nervous because this is important

0:50:46.560 --> 0:50:50.480
<v Speaker 1>to me, and like this part of you know everyone's

0:50:50.560 --> 0:50:54.200
<v Speaker 1>journey and what we're talking about today is it's so important.

0:50:54.600 --> 0:50:56.839
<v Speaker 1>I really that was I guess my intention here today

0:50:56.960 --> 0:50:58.839
<v Speaker 1>was to come in and share a little bit of

0:50:58.880 --> 0:51:03.120
<v Speaker 1>me and maybe for whoever's watching, they find some comfort

0:51:03.160 --> 0:51:06.360
<v Speaker 1>in this, or some joy from this, or they understand

0:51:06.440 --> 0:51:08.360
<v Speaker 1>me a little bit more, you know what I mean. So,

0:51:08.719 --> 0:51:11.359
<v Speaker 1>I think that we've hit a lot of really cool

0:51:11.400 --> 0:51:14.200
<v Speaker 1>points and yeah, I mean I feel I feel really

0:51:14.239 --> 0:51:15.000
<v Speaker 1>good good.

0:51:15.040 --> 0:51:18.160
<v Speaker 2>I wanted to honor that. I asked that because you know,

0:51:18.160 --> 0:51:20.640
<v Speaker 2>I think I think when when you feel you're in

0:51:20.680 --> 0:51:22.920
<v Speaker 2>that flow with someone and yeah, I feel like, you know,

0:51:23.280 --> 0:51:25.040
<v Speaker 2>we've learned so many new things about you today, and

0:51:25.080 --> 0:51:27.319
<v Speaker 2>there's so many moments where I'm like, I just feel

0:51:27.400 --> 0:51:30.480
<v Speaker 2>like you're so comfortable and you've been so open with us.

0:51:30.480 --> 0:51:32.200
<v Speaker 2>But I just wanted to honor that thank you, to

0:51:32.239 --> 0:51:34.359
<v Speaker 2>make sure that you feel that you've really felt heard

0:51:34.400 --> 0:51:34.960
<v Speaker 2>and seeing it.

0:51:35.040 --> 0:51:39.520
<v Speaker 4>I appreciate that thank you so.

0:51:37.800 --> 0:51:39.560
<v Speaker 1>So we all want to just be understood at the

0:51:39.640 --> 0:51:40.200
<v Speaker 1>end of the day.

0:51:41.160 --> 0:51:46.120
<v Speaker 2>I think the closer you get to people humans, the

0:51:46.160 --> 0:51:48.720
<v Speaker 2>closer you get to people of different backgrounds and different

0:51:48.719 --> 0:51:53.399
<v Speaker 2>walks of life, the more you start to recognize how similar.

0:51:53.120 --> 0:51:55.520
<v Speaker 4>We all are, yeah, exactly, and how many.

0:51:55.360 --> 0:51:59.279
<v Speaker 2>Challenges we all share, despite how much money someone has

0:51:59.280 --> 0:52:01.440
<v Speaker 2>in the bank, despite how much fame someone has, despite

0:52:01.480 --> 0:52:04.319
<v Speaker 2>how much follows someone as And what we find is

0:52:04.360 --> 0:52:06.799
<v Speaker 2>that everyone feels their own guilt for where they are,

0:52:06.920 --> 0:52:09.200
<v Speaker 2>and everyone feels their own pressure for where they are,

0:52:09.280 --> 0:52:11.360
<v Speaker 2>and everyone feels their own challenge for where they and

0:52:11.360 --> 0:52:13.640
<v Speaker 2>you just start to realize that we all have the

0:52:13.800 --> 0:52:17.160
<v Speaker 2>same emotions in different mixes.

0:52:17.280 --> 0:52:19.960
<v Speaker 1>Yeah, we're all just having a human experience exactly. We're

0:52:20.000 --> 0:52:23.120
<v Speaker 1>all just going day by day. I think we all

0:52:23.120 --> 0:52:24.759
<v Speaker 1>need to be a little bit kinder to each other

0:52:24.920 --> 0:52:28.799
<v Speaker 1>and just take it easy on some people because we are.

0:52:29.320 --> 0:52:33.080
<v Speaker 1>We're all we all have our own struggles. And I

0:52:33.080 --> 0:52:36.120
<v Speaker 1>don't know, I'm an EmPATH, so I like feel for

0:52:36.280 --> 0:52:40.840
<v Speaker 1>things and I feel for people and yeah.

0:52:40.440 --> 0:52:42.680
<v Speaker 2>Yeah, and it starts with you the person.

0:52:43.040 --> 0:52:53.200
<v Speaker 3>Yeah, it's exactly. Tell yourself with yourself.

0:52:53.320 --> 0:52:55.879
<v Speaker 2>If you can be kinder to yourself, chances are you're

0:52:55.920 --> 0:52:58.400
<v Speaker 2>going to be I found that the days I stop

0:52:58.520 --> 0:53:03.120
<v Speaker 2>judging myself of judging others, because it changed how I

0:53:03.120 --> 0:53:06.960
<v Speaker 2>saw humanities. Yeah, Ken do we end every on Purpose

0:53:06.960 --> 0:53:10.200
<v Speaker 2>episode with a final five, which is a fast five round.

0:53:10.560 --> 0:53:13.400
<v Speaker 2>I ask you a question and you answer it with

0:53:13.480 --> 0:53:15.879
<v Speaker 2>a one word or one sentence maximum, so it's super

0:53:15.960 --> 0:53:17.959
<v Speaker 2>quick and share. Okay, okay, and we have to whisk

0:53:18.040 --> 0:53:19.480
<v Speaker 2>you away because you need to you need to go

0:53:19.520 --> 0:53:22.720
<v Speaker 2>to your next appointment. But okay, So the first question

0:53:22.840 --> 0:53:25.480
<v Speaker 2>is what's something you're curious about right now?

0:53:25.960 --> 0:53:32.799
<v Speaker 1>Ooh, I am super curious about I was saying how

0:53:32.800 --> 0:53:36.440
<v Speaker 1>I love Michael Singer, and I think what I really love.

0:53:36.520 --> 0:53:39.040
<v Speaker 1>I'm reading The Surrender Experiment right now, and I'm only

0:53:39.040 --> 0:53:41.160
<v Speaker 1>in the first couple chapters, so he's basically this is

0:53:41.200 --> 0:53:45.920
<v Speaker 1>not a quick answer. He's basically the first part of

0:53:46.120 --> 0:53:48.759
<v Speaker 1>the book where he's talking about how he was curious

0:53:48.800 --> 0:53:51.759
<v Speaker 1>about meditation and how he got into meditation and how

0:53:51.760 --> 0:53:53.400
<v Speaker 1>he really just was like on a trip with his

0:53:53.719 --> 0:53:55.759
<v Speaker 1>friends and his girlfriend in the woods and like sat

0:53:55.800 --> 0:53:57.680
<v Speaker 1>in a corner or sat at a tree and was like,

0:53:57.760 --> 0:53:59.399
<v Speaker 1>I'm going to just really dive into this and see

0:53:59.400 --> 0:54:02.200
<v Speaker 1>what happens. That's what I'm curious about right now is

0:54:02.320 --> 0:54:04.680
<v Speaker 1>just actually, like I meditate, I do a lot of

0:54:04.680 --> 0:54:07.839
<v Speaker 1>breathing work, breathing exercises, and I just really want to

0:54:07.880 --> 0:54:11.319
<v Speaker 1>tap in. Yeah, like Michael Singer did I love that.

0:54:11.280 --> 0:54:14.239
<v Speaker 2>That's a great answer. That's a great answer. Circond question,

0:54:14.280 --> 0:54:16.520
<v Speaker 2>if there's anything that you're working on personally right now?

0:54:16.600 --> 0:54:17.960
<v Speaker 2>What are you working on on yourself?

0:54:18.000 --> 0:54:22.839
<v Speaker 1>Is there any Yes, I'm working on I'm working on boundaries,

0:54:23.000 --> 0:54:27.480
<v Speaker 1>and I'm working on not a stressor like I can

0:54:27.520 --> 0:54:31.400
<v Speaker 1>stress about things in my mind and I overthink and

0:54:31.440 --> 0:54:34.720
<v Speaker 1>I just so I'm really working on like calming down

0:54:35.080 --> 0:54:38.640
<v Speaker 1>and just letting things flow better and not being so

0:54:38.840 --> 0:54:41.280
<v Speaker 1>controlling over things, especially that I can't control.

0:54:41.600 --> 0:54:46.360
<v Speaker 2>Love it. Question number three, what's your favorite thing about founding?

0:54:46.520 --> 0:54:49.920
<v Speaker 2>Eight one eight ooh, being an entrepreneur, being a founder?

0:54:50.239 --> 0:54:54.240
<v Speaker 1>Probably that Like I, I, you know, was a model

0:54:54.360 --> 0:54:57.000
<v Speaker 1>and I worked for people a lot. I kind of

0:54:57.040 --> 0:55:00.120
<v Speaker 1>love being my own boss and really being able to

0:55:00.400 --> 0:55:04.160
<v Speaker 1>have my own creative a place where I can be

0:55:04.280 --> 0:55:07.680
<v Speaker 1>creative and just really express my creativity and have so

0:55:07.800 --> 0:55:10.279
<v Speaker 1>much fun doing all of that creative stuff. And I've

0:55:10.360 --> 0:55:13.120
<v Speaker 1>learned so much and learning about the culture and learning

0:55:13.160 --> 0:55:16.160
<v Speaker 1>about the tequila and everything. Like I've just had the

0:55:16.160 --> 0:55:16.680
<v Speaker 1>best time.

0:55:16.800 --> 0:55:19.879
<v Speaker 2>So I love that question Before what's something you used

0:55:19.920 --> 0:55:21.680
<v Speaker 2>to value but you don't value anymore?

0:55:23.120 --> 0:55:30.400
<v Speaker 1>Validation? I don't care anymore, at least I'm telling myself that, yeah,

0:55:30.480 --> 0:55:34.239
<v Speaker 1>we have to first right, No, but it's true, Like

0:55:34.320 --> 0:55:37.520
<v Speaker 1>I used to care so much more about validation, I

0:55:37.600 --> 0:55:40.600
<v Speaker 1>really don't care anymore at least, thank you.

0:55:41.200 --> 0:55:43.759
<v Speaker 2>Fifth and final question. If you could create one law

0:55:44.120 --> 0:55:46.200
<v Speaker 2>that everyone in the world had to follow, what would

0:55:46.200 --> 0:55:46.440
<v Speaker 2>it be.

0:55:47.080 --> 0:55:51.160
<v Speaker 1>Oh, I would do like on like a Sunday, you

0:55:51.239 --> 0:55:53.279
<v Speaker 1>have to take half the day and like not look

0:55:53.320 --> 0:55:54.359
<v Speaker 1>at your phone or something.

0:55:54.840 --> 0:55:58.080
<v Speaker 2>I love that's leg That's great, right, yeah.

0:55:58.040 --> 0:56:01.279
<v Speaker 1>Kind of nice. Or the full day really crazy? I

0:56:01.440 --> 0:56:02.120
<v Speaker 1>love that idea.

0:56:02.560 --> 0:56:05.840
<v Speaker 2>I love that. Kendel Jenner. Everyone, this was amazing, Kendal,

0:56:05.960 --> 0:56:10.279
<v Speaker 2>this honestly, and I'm excited to catch up afterwards too.

0:56:10.360 --> 0:56:12.800
<v Speaker 2>But there was just so much flow and synergy in

0:56:12.840 --> 0:56:15.160
<v Speaker 2>this whole thing happening, and I couldn't thank you more

0:56:15.239 --> 0:56:18.920
<v Speaker 2>for doing this with me here on on purpose. And

0:56:19.239 --> 0:56:20.839
<v Speaker 2>I hope that this is the first and many times

0:56:20.880 --> 0:56:23.080
<v Speaker 2>that will do this, but I hope it's the beginning

0:56:23.120 --> 0:56:26.880
<v Speaker 2>of a beautiful friendship and relationship. And I want to

0:56:27.120 --> 0:56:29.440
<v Speaker 2>everyone who's been listening or watching back at home, please

0:56:29.800 --> 0:56:31.640
<v Speaker 2>let me and Kendle know, tag us, letting us know

0:56:32.080 --> 0:56:34.640
<v Speaker 2>what resonated with you, what connected with you, like, what

0:56:34.920 --> 0:56:37.320
<v Speaker 2>was it that you've got curious about, or what was

0:56:37.400 --> 0:56:40.080
<v Speaker 2>something she said that just shifted your perspective or where

0:56:40.080 --> 0:56:42.000
<v Speaker 2>you learned something new. I'd love to hear it. I

0:56:42.120 --> 0:56:44.480
<v Speaker 2>know there are tons of moments for me where I

0:56:44.719 --> 0:56:47.520
<v Speaker 2>was listening going this is amazing, this is incredible, This

0:56:47.640 --> 0:56:50.239
<v Speaker 2>is awesome. So any wisdom nuggets that stuck out to you,

0:56:50.360 --> 0:56:53.160
<v Speaker 2>please let us know because I love seeing what made

0:56:53.200 --> 0:56:55.799
<v Speaker 2>a difference in your life as well. And a big

0:56:55.880 --> 0:56:58.760
<v Speaker 2>thank you to Kendall for opening our heart and opening.

0:56:58.640 --> 0:56:59.080
<v Speaker 4>Up our mind.

0:56:59.120 --> 0:57:01.320
<v Speaker 1>Thank you too, honored, Thank you so much.

0:57:01.440 --> 0:57:03.360
<v Speaker 2>Thank you so much. That's amazing.

0:57:03.960 --> 0:57:06.640
<v Speaker 5>If you want even more videos just like this one,

0:57:06.760 --> 0:57:09.440
<v Speaker 5>make sure you subscribe and click on the boxes over here.

0:57:09.920 --> 0:57:12.200
<v Speaker 5>I'm also excited to let you know that you can

0:57:12.320 --> 0:57:15.880
<v Speaker 5>now get my book Think Like a Monk from Thinklike

0:57:15.920 --> 0:57:17.400
<v Speaker 5>a monkbook dot com.

0:57:17.920 --> 0:57:20.640
<v Speaker 2>Check below in the description to make sure you order today.