1 00:00:00,120 --> 00:00:05,520 Speaker 1: If your happiness depends on the actions of others, you know, 2 00:00:05,680 --> 00:00:15,040 Speaker 1: you're at mercy of things that you can't control. Yeah, 3 00:00:15,080 --> 00:00:17,919 Speaker 1: I'm not even just saying this. I literally think I 4 00:00:18,079 --> 00:00:21,800 Speaker 1: manifested this, Like it's the after I saw you at 5 00:00:21,800 --> 00:00:24,480 Speaker 1: Simmy and Hayes's house. So that was a couple months ago. 6 00:00:24,480 --> 00:00:27,040 Speaker 1: And then a few weeks ago, my I was talking 7 00:00:27,040 --> 00:00:28,920 Speaker 1: to my social media go randomly. We were just talking 8 00:00:28,920 --> 00:00:31,680 Speaker 1: about a bunch of stuff and just kind of what 9 00:00:32,560 --> 00:00:34,720 Speaker 1: I would love to represent, just talking about a new 10 00:00:34,960 --> 00:00:37,320 Speaker 1: chapter for me and whatever, and I was she was like, 11 00:00:38,000 --> 00:00:40,040 Speaker 1: who would you really want to like talk to or whatever? 12 00:00:40,080 --> 00:00:41,280 Speaker 1: And I was like, it would be so cool to 13 00:00:41,320 --> 00:00:43,519 Speaker 1: talk to Jay and she was like that would be 14 00:00:43,560 --> 00:00:45,280 Speaker 1: really cool. And then we kind of just that was 15 00:00:45,360 --> 00:00:47,400 Speaker 1: kind of the thought and whatever, and then you hit 16 00:00:47,479 --> 00:00:49,920 Speaker 1: me and I was like, no, frickin' way, he's hitting 17 00:00:49,960 --> 00:00:52,479 Speaker 1: me right now. So I was like, absolutely, this is 18 00:00:52,560 --> 00:00:55,280 Speaker 1: like perfect, It's the universe just putting it in perfect timing, 19 00:00:55,320 --> 00:00:56,360 Speaker 1: because that makes me. 20 00:00:56,320 --> 00:00:59,560 Speaker 2: So happy because it was exactly the opposite way. So 21 00:00:59,800 --> 00:01:02,640 Speaker 2: I've for a long time had people that I'd love 22 00:01:02,680 --> 00:01:04,280 Speaker 2: to sit down with, and every time I saw you 23 00:01:04,319 --> 00:01:06,840 Speaker 2: do something with mental Health and Vogue or any of 24 00:01:06,880 --> 00:01:08,679 Speaker 2: the segments that you ever did. I was just like, 25 00:01:08,959 --> 00:01:11,600 Speaker 2: she's amazing, Like, you know, it's incredible to the way 26 00:01:11,600 --> 00:01:13,440 Speaker 2: you were talking about it. When you'd post about it, 27 00:01:13,760 --> 00:01:16,120 Speaker 2: I'd be like, Oh, this is incredible, like to see 28 00:01:16,160 --> 00:01:18,920 Speaker 2: you speaking so openly about it, vulnerably about it. And 29 00:01:18,959 --> 00:01:21,680 Speaker 2: so I've always wanted to do this and then, but 30 00:01:21,760 --> 00:01:24,440 Speaker 2: we've never really crossed paths, and so I'm always just 31 00:01:24,440 --> 00:01:26,440 Speaker 2: a bit like, and I don't like asking friends of 32 00:01:26,480 --> 00:01:29,440 Speaker 2: friends when I haven't met someone. And so I was 33 00:01:29,440 --> 00:01:30,959 Speaker 2: like that day, i had to like pluck up the current, 34 00:01:31,040 --> 00:01:33,280 Speaker 2: but I'm just going to ask for myself, no, because 35 00:01:33,319 --> 00:01:35,440 Speaker 2: it's easier when I asked her, and I know Christy, 36 00:01:35,640 --> 00:01:38,200 Speaker 2: so yeah, yeah. But I was like, it's nicer when 37 00:01:38,240 --> 00:01:39,759 Speaker 2: there's I told my team too. I was like, it's 38 00:01:39,760 --> 00:01:42,240 Speaker 2: so much nicer when there's like a personal connection and 39 00:01:42,280 --> 00:01:45,360 Speaker 2: someone really feels comfortable rather than it's like a pr No. 40 00:01:45,560 --> 00:01:45,880 Speaker 3: It was. 41 00:01:46,200 --> 00:01:48,120 Speaker 1: It was so perfect. Like when I think back to it, 42 00:01:48,160 --> 00:01:51,240 Speaker 1: I'm like, that was me just trusting the universe and 43 00:01:51,280 --> 00:01:53,400 Speaker 1: not pushing for anything. And I knew it was going 44 00:01:53,440 --> 00:01:55,320 Speaker 1: to kind of happen when I was supposed to do 45 00:01:55,320 --> 00:01:57,160 Speaker 1: and it literally Yeah you. 46 00:01:57,160 --> 00:01:58,440 Speaker 4: Felt it too, Yeah I did. 47 00:01:59,520 --> 00:02:01,880 Speaker 2: Yeah, And I hope that there is the set of spending. 48 00:02:01,640 --> 00:02:04,120 Speaker 4: More time to you Jenny too. 49 00:02:04,640 --> 00:02:07,520 Speaker 1: I would love that because, like I think, also, I 50 00:02:07,520 --> 00:02:10,600 Speaker 1: don't know, like I admire people like you. I admire like, 51 00:02:11,400 --> 00:02:14,920 Speaker 1: you know, the the Michael Poland's and Michael Singers and 52 00:02:14,960 --> 00:02:17,079 Speaker 1: whim Hoffs of the world. And I feel like you've 53 00:02:17,120 --> 00:02:19,280 Speaker 1: fin that category for me of just people that are 54 00:02:19,680 --> 00:02:21,400 Speaker 1: because you know, I know a little bit about your story. 55 00:02:21,440 --> 00:02:23,399 Speaker 1: I'd like to actually know more, which would be really 56 00:02:23,440 --> 00:02:26,240 Speaker 1: cool to actually, I know we're obviously not here for 57 00:02:26,320 --> 00:02:29,400 Speaker 1: that exactly, but for me just personally, like, i'd love 58 00:02:29,440 --> 00:02:32,440 Speaker 1: to know more of your story. I know that you've 59 00:02:32,480 --> 00:02:35,560 Speaker 1: had quite the experiences, and I think that's so cool. 60 00:02:35,680 --> 00:02:38,079 Speaker 1: I'm like so intrigued by people with just that amount 61 00:02:38,120 --> 00:02:42,560 Speaker 1: of curiosity and like determination, determination and patience, Like that 62 00:02:42,639 --> 00:02:46,080 Speaker 1: takes so much patience to be like you or like 63 00:02:46,160 --> 00:02:47,800 Speaker 1: any of those people that I just listed. It's so 64 00:02:47,880 --> 00:02:50,280 Speaker 1: cool to me, and I just I wish I wish 65 00:02:50,320 --> 00:02:54,919 Speaker 1: for myself, but I'm working on it, i am. It's 66 00:02:55,000 --> 00:02:57,520 Speaker 1: just you know that that level of like I said, 67 00:02:57,520 --> 00:03:01,720 Speaker 1: patience and determination is like it's a gift like that 68 00:03:01,880 --> 00:03:05,800 Speaker 1: is like a really really amazing gift, and like I said, 69 00:03:05,800 --> 00:03:07,560 Speaker 1: like I'm just working on it all the time, and 70 00:03:07,960 --> 00:03:09,120 Speaker 1: that's my goal in life. 71 00:03:09,200 --> 00:03:11,400 Speaker 2: I guess. Well, I think I feel the same way 72 00:03:11,760 --> 00:03:14,080 Speaker 2: about you again that and by the way, I love 73 00:03:14,120 --> 00:03:16,440 Speaker 2: all those people you just mentioned too, Yeah, so feel 74 00:03:16,480 --> 00:03:18,240 Speaker 2: very honored to be put into that group of people. 75 00:03:18,280 --> 00:03:20,160 Speaker 2: And we've had Whim on the podcast before too, so 76 00:03:20,160 --> 00:03:22,800 Speaker 2: he's been a guest. But with you, I feel the 77 00:03:22,800 --> 00:03:25,120 Speaker 2: same way back when it's like when you see someone 78 00:03:25,120 --> 00:03:28,360 Speaker 2: who is so curious, who could get away with not 79 00:03:28,440 --> 00:03:30,200 Speaker 2: worrying about these things if you don't want to, but 80 00:03:30,240 --> 00:03:32,600 Speaker 2: then still being courageous enough to talk about these things, 81 00:03:32,639 --> 00:03:34,760 Speaker 2: and then using your platform as a space to open 82 00:03:34,840 --> 00:03:39,160 Speaker 2: up these dialogues, that is as if not more important. 83 00:03:39,160 --> 00:03:42,320 Speaker 2: As well as doing the work and doing the path. Yeah, 84 00:03:42,440 --> 00:03:44,000 Speaker 2: I mean I can see you doing the way. It's 85 00:03:44,000 --> 00:03:46,000 Speaker 2: fun watching you do the work and figuring it out. 86 00:03:46,080 --> 00:03:49,240 Speaker 1: I love working on myself, like it is actually like 87 00:03:49,320 --> 00:03:53,080 Speaker 1: a passion of mine and like I just I find 88 00:03:53,120 --> 00:03:57,119 Speaker 1: so much comfort and joy and like actually finding where 89 00:03:57,160 --> 00:03:59,600 Speaker 1: I think I could better myself and being like even 90 00:03:59,600 --> 00:04:02,040 Speaker 1: if it's physical, like physical as in like my physical 91 00:04:02,080 --> 00:04:05,080 Speaker 1: health or working out or I just started doing speaking 92 00:04:05,120 --> 00:04:07,200 Speaker 1: of whim Hoff, I just started doing like cold plunges 93 00:04:07,240 --> 00:04:09,200 Speaker 1: and ice baths and like even if I don't have 94 00:04:09,200 --> 00:04:11,120 Speaker 1: the time to go outside, I just got a cold plunge. 95 00:04:11,120 --> 00:04:12,680 Speaker 1: I did it right before I got here. It's the 96 00:04:12,720 --> 00:04:15,760 Speaker 1: best thing ever. It's also so again, it takes so 97 00:04:15,880 --> 00:04:18,760 Speaker 1: much mental. The whole thing of it is all mental. 98 00:04:18,880 --> 00:04:21,680 Speaker 1: So I don't know, just stuff like that I really love. 99 00:04:21,880 --> 00:04:25,160 Speaker 1: So I'm always I'm always trying to just be the 100 00:04:25,200 --> 00:04:27,880 Speaker 1: best version of me, and so I just love that 101 00:04:27,960 --> 00:04:30,120 Speaker 1: it like actually makes me feel really good. I love 102 00:04:30,160 --> 00:04:32,000 Speaker 1: self care and I just love stuff like that. So 103 00:04:32,440 --> 00:04:35,120 Speaker 1: it's been really cool. But it's cool for you to 104 00:04:35,240 --> 00:04:38,200 Speaker 1: say that you enjoy seeing that from me, because there's 105 00:04:38,240 --> 00:04:40,960 Speaker 1: always been kind of this weird part of it for 106 00:04:41,000 --> 00:04:43,440 Speaker 1: me where I'm like, is this a pity party? Because 107 00:04:43,440 --> 00:04:45,160 Speaker 1: I don't want it to be like. I want this 108 00:04:45,279 --> 00:04:48,839 Speaker 1: to feel very positive. I want to connect with people, 109 00:04:48,880 --> 00:04:51,039 Speaker 1: and I guess that's that is my goal there is 110 00:04:51,120 --> 00:04:52,760 Speaker 1: to be like, there actually is this side of me 111 00:04:52,839 --> 00:04:56,360 Speaker 1: that you might may not know of, But the goal 112 00:04:56,440 --> 00:05:00,560 Speaker 1: here is to connect and also not feel like I'm 113 00:05:01,000 --> 00:05:03,480 Speaker 1: throwing some pity party for myself, because I want this 114 00:05:03,520 --> 00:05:05,680 Speaker 1: to be a learning experience for everyone. I want this 115 00:05:05,760 --> 00:05:08,200 Speaker 1: to be really positive and will really well received. I 116 00:05:08,200 --> 00:05:10,080 Speaker 1: want you to look at it and actually have a 117 00:05:10,120 --> 00:05:12,839 Speaker 1: positive feeling towards it. So I don't know, you'll find 118 00:05:12,880 --> 00:05:14,719 Speaker 1: like if I you know, when I do kind of 119 00:05:14,760 --> 00:05:17,240 Speaker 1: post about something or when I want to talk about something, 120 00:05:17,560 --> 00:05:20,359 Speaker 1: I'm usually sharing a tip or like sharing kind of 121 00:05:20,400 --> 00:05:22,880 Speaker 1: like a little technique, even if it's something so simple 122 00:05:22,920 --> 00:05:26,240 Speaker 1: as like walking outside, taking a few de breaths and journaling, Like, yeah, 123 00:05:26,279 --> 00:05:28,800 Speaker 1: it's just that kind of stuff that I really like 124 00:05:29,720 --> 00:05:32,680 Speaker 1: to share because I feel like I want to be helpful, Yeah, 125 00:05:32,680 --> 00:05:33,480 Speaker 1: more than anything. 126 00:05:33,279 --> 00:05:35,560 Speaker 2: Absolutely, And that's how that's at least how I see it. Yeah, 127 00:05:35,600 --> 00:05:38,359 Speaker 2: I see it not not completely, not as a pity 128 00:05:38,400 --> 00:05:40,800 Speaker 2: party at all, but so much more as just hey, 129 00:05:40,800 --> 00:05:43,080 Speaker 2: here's a reminder, yeah, something that I did, And yeah, 130 00:05:43,120 --> 00:05:46,160 Speaker 2: I feel like that positivity shines through too in the 131 00:05:46,200 --> 00:05:48,320 Speaker 2: way you do it, so at least if that helps 132 00:05:48,320 --> 00:05:51,839 Speaker 2: whatever that's worth from the outside, it definitely comes across 133 00:05:51,920 --> 00:05:52,240 Speaker 2: that way. 134 00:05:52,320 --> 00:05:52,520 Speaker 1: Cool. 135 00:05:52,640 --> 00:05:55,400 Speaker 2: And this is easily been the warmest introduction to a 136 00:05:55,880 --> 00:05:58,239 Speaker 2: conversation I've ever experiencing my entire. 137 00:05:58,080 --> 00:06:00,680 Speaker 1: Life going to say it was actually was actually really 138 00:06:00,720 --> 00:06:03,719 Speaker 1: nervous coming in here because this means so much to me, Like, 139 00:06:04,040 --> 00:06:06,320 Speaker 1: and I'm serious, because you know, I've done a lot 140 00:06:06,360 --> 00:06:09,479 Speaker 1: of interviews in my life and when when thinking about 141 00:06:09,480 --> 00:06:11,279 Speaker 1: this one or thinking about that I even wanted to 142 00:06:11,320 --> 00:06:14,240 Speaker 1: do something like this, it just it means a lot 143 00:06:14,279 --> 00:06:16,480 Speaker 1: to me, and so it made me a little nervous, 144 00:06:16,480 --> 00:06:18,040 Speaker 1: and I was like, I just want to get this right. 145 00:06:18,120 --> 00:06:20,360 Speaker 1: This isn't like you know, me going out and promoting 146 00:06:20,360 --> 00:06:23,480 Speaker 1: something or talking about something. This is, you know, something 147 00:06:23,560 --> 00:06:26,800 Speaker 1: very real that we all experience, which is just you know, 148 00:06:27,440 --> 00:06:30,600 Speaker 1: ourselves and our well being and just everything. 149 00:06:30,720 --> 00:06:33,000 Speaker 2: So yeah, and this is this is a you know 150 00:06:33,080 --> 00:06:35,440 Speaker 2: for me genuinely, and I really do mean this, like 151 00:06:35,520 --> 00:06:40,120 Speaker 2: the podcast has been a great excuse or really from 152 00:06:40,160 --> 00:06:42,160 Speaker 2: my side and intention to get to know people, and 153 00:06:42,320 --> 00:06:44,880 Speaker 2: I really admire and so for me, it's been a 154 00:06:44,920 --> 00:06:47,680 Speaker 2: great way of building new friendships and relationships because if 155 00:06:47,680 --> 00:06:49,040 Speaker 2: you can sit and talk to someone and really get 156 00:06:49,040 --> 00:06:50,960 Speaker 2: along with each other, you're like, oh, we should do 157 00:06:50,960 --> 00:06:51,559 Speaker 2: this more often. 158 00:06:51,800 --> 00:06:52,760 Speaker 1: So well I'm honored. 159 00:06:52,880 --> 00:06:55,839 Speaker 2: Yeah, So for me, it's definitely been that and to me, 160 00:06:56,160 --> 00:06:59,000 Speaker 2: you know you saying that, and you know taking it 161 00:06:59,040 --> 00:07:01,760 Speaker 2: as intentionally as you it's you know, for me, it's 162 00:07:01,760 --> 00:07:05,040 Speaker 2: as important. I always share this before we start recording usually, 163 00:07:05,080 --> 00:07:09,160 Speaker 2: but we just flowed. Hey everyone, welcome back to On Purpose, 164 00:07:09,240 --> 00:07:11,760 Speaker 2: the number one health podcast in the world. Thanks to 165 00:07:11,840 --> 00:07:13,760 Speaker 2: each and every single one of you that come back 166 00:07:13,840 --> 00:07:17,200 Speaker 2: every week to listen, learn, and grow. Now it's very 167 00:07:17,280 --> 00:07:18,760 Speaker 2: rare that I get to sit down with someone that 168 00:07:18,800 --> 00:07:21,120 Speaker 2: I have admired for a very long time from Afar, 169 00:07:21,600 --> 00:07:24,240 Speaker 2: someone that I believe has inspired me through the sharing 170 00:07:24,280 --> 00:07:27,600 Speaker 2: of their story, someone who speaks so vulnerably and openly 171 00:07:27,640 --> 00:07:30,600 Speaker 2: about the things that I most care about mental health, purpose, 172 00:07:31,320 --> 00:07:35,640 Speaker 2: the journey of life, and discovery and curiosity. And what 173 00:07:35,720 --> 00:07:37,080 Speaker 2: I want to share about this person is when I 174 00:07:37,080 --> 00:07:39,280 Speaker 2: bumped into them at a mutual friends' birthday party. And 175 00:07:39,320 --> 00:07:40,760 Speaker 2: I just want to give a big, big shout out 176 00:07:40,760 --> 00:07:43,000 Speaker 2: to Sam and Hayes because it wouldn't happen without them. 177 00:07:43,000 --> 00:07:44,640 Speaker 2: I love you, Simy and Aes. You've been amazing guests 178 00:07:44,640 --> 00:07:47,880 Speaker 2: on the podcast before as well. I would have bumped 179 00:07:47,880 --> 00:07:50,200 Speaker 2: into this individual and had this opportunity to reach out 180 00:07:50,200 --> 00:07:52,360 Speaker 2: to them, and as soon as I reached out, this 181 00:07:52,440 --> 00:07:55,840 Speaker 2: has been the most flowing conversation and connection that it 182 00:07:55,920 --> 00:07:58,280 Speaker 2: possibly had on the podcast, to be honest, So I 183 00:07:58,320 --> 00:07:59,800 Speaker 2: just want to put that out. I'm speaking about the 184 00:07:59,800 --> 00:08:03,640 Speaker 2: one only someone who needs no introduction, but successful business founder, 185 00:08:04,080 --> 00:08:08,239 Speaker 2: international supermodel, a founder of the incredibly successful tequila brand 186 00:08:08,280 --> 00:08:11,600 Speaker 2: eight one eight, and star on the Hulus The Kardashians, 187 00:08:11,840 --> 00:08:15,120 Speaker 2: which premier is in second season on September twenty second. 188 00:08:15,400 --> 00:08:18,520 Speaker 2: The one and Only Kendall Jenna Kendell, thank you so 189 00:08:18,640 --> 00:08:19,520 Speaker 2: much for doing this. 190 00:08:19,560 --> 00:08:21,520 Speaker 1: For having me. That was a wonderful introduction. 191 00:08:22,000 --> 00:08:24,840 Speaker 2: Oh well, it's it's honestly, in such an honor getting 192 00:08:24,880 --> 00:08:28,239 Speaker 2: to know someone who it's very rare that I find 193 00:08:28,280 --> 00:08:32,680 Speaker 2: someone who functions with very similar values in a personal 194 00:08:32,679 --> 00:08:36,079 Speaker 2: connection sense. So when I reached out to you, I 195 00:08:36,440 --> 00:08:38,200 Speaker 2: really meant everything I said, and I could have written 196 00:08:38,200 --> 00:08:39,800 Speaker 2: you an essay, but I was like, let's spare the 197 00:08:39,840 --> 00:08:43,400 Speaker 2: details and then to get your response and then for 198 00:08:43,520 --> 00:08:45,000 Speaker 2: us to be here within a couple of weeks of 199 00:08:45,040 --> 00:08:47,640 Speaker 2: connecting and even your message this morning, I just want 200 00:08:47,640 --> 00:08:50,040 Speaker 2: people to know I was like the text you said 201 00:08:50,040 --> 00:08:52,760 Speaker 2: me this morning, I was like, this never happens. I 202 00:08:52,840 --> 00:08:54,959 Speaker 2: was amazing, And I was like and I was literally 203 00:08:55,000 --> 00:08:56,680 Speaker 2: going to do the same thing, and so to me, 204 00:08:56,760 --> 00:08:58,679 Speaker 2: I was like, this is very rare, and so I 205 00:08:58,720 --> 00:09:01,040 Speaker 2: love the synergy and the flow that we're experiencing. And 206 00:09:01,200 --> 00:09:03,240 Speaker 2: me too, I'm excited to get it now. 207 00:09:03,559 --> 00:09:06,719 Speaker 1: It's funny because I I called Hayes before the other 208 00:09:06,800 --> 00:09:08,280 Speaker 1: day and I was just like, oh my god, I'm 209 00:09:08,320 --> 00:09:10,840 Speaker 1: going on your friend's show and whatever, and she was like, 210 00:09:11,360 --> 00:09:13,400 Speaker 1: he's the best. It's gonna You're just going to flow 211 00:09:13,440 --> 00:09:15,280 Speaker 1: right into it. He's so easy to talk to. And 212 00:09:15,280 --> 00:09:17,840 Speaker 1: that's literally what happened. And like I told you, I 213 00:09:17,880 --> 00:09:20,640 Speaker 1: just feel like I manifested this moment for both of 214 00:09:20,720 --> 00:09:23,200 Speaker 1: us and for this just this whole experience. And so 215 00:09:23,880 --> 00:09:26,200 Speaker 1: I am really happy to be here and I'm honestly honored. 216 00:09:26,320 --> 00:09:28,840 Speaker 1: Like I said, I admire you, and I there's so 217 00:09:28,920 --> 00:09:30,679 Speaker 1: many people like you that I admire. So I think 218 00:09:30,679 --> 00:09:33,439 Speaker 1: sitting down here with you is just so cool for 219 00:09:33,480 --> 00:09:36,040 Speaker 1: me and I get to talk about fun things with you. 220 00:09:36,720 --> 00:09:39,320 Speaker 2: Amazing first of many, and I wanted to start with 221 00:09:39,400 --> 00:09:41,199 Speaker 2: because I always liked to start with just things that 222 00:09:41,240 --> 00:09:43,000 Speaker 2: I've seen more recently. A couple of days ago, I 223 00:09:43,000 --> 00:09:45,439 Speaker 2: think you posted a beautiful picture of you hugging your horse, 224 00:09:46,240 --> 00:09:47,920 Speaker 2: and you were like, you know, like snuggle time or 225 00:09:47,960 --> 00:09:49,800 Speaker 2: something like that, and I was just like, when when 226 00:09:49,800 --> 00:09:53,160 Speaker 2: did horses become a part of your life? And how 227 00:09:53,200 --> 00:09:54,400 Speaker 2: did you get so close to them? 228 00:09:54,520 --> 00:09:57,640 Speaker 1: I think I've spent many lifetimes with horses. I think 229 00:09:57,640 --> 00:10:00,800 Speaker 1: this is very one of many lifetime that I've had. 230 00:10:01,200 --> 00:10:03,240 Speaker 1: I grew up in a horse community, so where we 231 00:10:03,280 --> 00:10:07,360 Speaker 1: grew up horses everywhere, more trails than there were homes, really, 232 00:10:07,880 --> 00:10:10,280 Speaker 1: and so I was always around horses and I just 233 00:10:10,559 --> 00:10:13,239 Speaker 1: was deeply in love with them. And I have no explanation, 234 00:10:13,280 --> 00:10:15,080 Speaker 1: and that's why I say I feel like in past lives, 235 00:10:15,080 --> 00:10:17,920 Speaker 1: I have just been around horses. Yeah, So since I 236 00:10:17,960 --> 00:10:21,920 Speaker 1: was a really young kid, loved them and continue to 237 00:10:21,960 --> 00:10:24,400 Speaker 1: love them my whole life. They're just the best. They're 238 00:10:24,440 --> 00:10:30,439 Speaker 1: the most majestic and gorgeous and spiritual. They feel everything. 239 00:10:30,640 --> 00:10:32,960 Speaker 1: I just like it's such an honor to be in 240 00:10:33,000 --> 00:10:35,640 Speaker 1: their presence and to be able to do what I 241 00:10:35,640 --> 00:10:38,840 Speaker 1: can do with my horse. I find so magical that 242 00:10:38,880 --> 00:10:40,640 Speaker 1: I can stand in her stall with her and just 243 00:10:40,679 --> 00:10:43,560 Speaker 1: like vibe out with her. I like sometimes come to 244 00:10:43,679 --> 00:10:45,800 Speaker 1: like a little get a little tear eyed when I'm 245 00:10:45,800 --> 00:10:47,360 Speaker 1: standing in my stall with her because I'm like, this 246 00:10:47,440 --> 00:10:49,080 Speaker 1: is so cool that you allow me to do this 247 00:10:49,120 --> 00:10:51,640 Speaker 1: and we have this connection without any words. It's just 248 00:10:52,320 --> 00:10:54,040 Speaker 1: the best thing ever. So I love them. 249 00:10:54,160 --> 00:10:56,520 Speaker 2: Yeah, that's so special. I have a different tear eyed 250 00:10:56,559 --> 00:10:59,800 Speaker 2: story with horses, but I'll tell you the short version. 251 00:11:00,240 --> 00:11:02,160 Speaker 2: So when I proposed to my wife, I can't wait 252 00:11:02,160 --> 00:11:03,800 Speaker 2: to introduce you to do. When I proposed to her, which 253 00:11:03,840 --> 00:11:06,280 Speaker 2: was eight years ago or something like that, when I 254 00:11:06,280 --> 00:11:09,560 Speaker 2: proposed to her, I organized a very what I would 255 00:11:09,559 --> 00:11:12,200 Speaker 2: consider like a very a very Hollywood proposal. It was 256 00:11:12,240 --> 00:11:14,520 Speaker 2: it was too over the top, and I would do 257 00:11:14,559 --> 00:11:17,920 Speaker 2: it totally different today with all everything I've learned. But yeah, 258 00:11:17,960 --> 00:11:20,839 Speaker 2: it happens. It happens. And so we were walking by 259 00:11:20,880 --> 00:11:22,439 Speaker 2: the Thames in London, which is where we were both 260 00:11:22,440 --> 00:11:24,920 Speaker 2: born and raised, and this a cappella group jumps out 261 00:11:24,920 --> 00:11:27,559 Speaker 2: and they're singing Bruno Mars and then like they give 262 00:11:27,600 --> 00:11:29,920 Speaker 2: her a bouquet of flowers, and then I get on 263 00:11:29,920 --> 00:11:32,000 Speaker 2: one knee. I propose we have dinner by the river, 264 00:11:32,080 --> 00:11:35,200 Speaker 2: and then we walk around the corner and there's a 265 00:11:35,200 --> 00:11:38,360 Speaker 2: horse room and carriage to take us around, to take 266 00:11:38,440 --> 00:11:40,560 Speaker 2: us around London, and so we're on this carriage, we 267 00:11:40,600 --> 00:11:43,240 Speaker 2: have this beautiful, you know, path through London, and then 268 00:11:43,280 --> 00:11:44,840 Speaker 2: we get into the train to get back home to 269 00:11:44,920 --> 00:11:48,000 Speaker 2: her parents to tell them, and they already knew. She's 270 00:11:48,000 --> 00:11:50,160 Speaker 2: got hives all over her face. 271 00:11:50,320 --> 00:11:55,000 Speaker 3: And she's allergic to and I found out that day 272 00:11:55,040 --> 00:11:55,640 Speaker 3: I proposed to her. 273 00:11:55,720 --> 00:11:57,040 Speaker 2: I was like, all right, So then she was like 274 00:11:57,120 --> 00:11:58,640 Speaker 2: she had tears And when we got back, our parents 275 00:11:58,679 --> 00:11:59,600 Speaker 2: were like, what did you do to her? 276 00:11:59,640 --> 00:12:00,920 Speaker 1: At least got to enjoy the moment. 277 00:12:02,000 --> 00:12:06,640 Speaker 2: Yeah, But I no, I love horses the same way 278 00:12:06,679 --> 00:12:08,079 Speaker 2: you do. Like I used to go to India a 279 00:12:08,080 --> 00:12:10,400 Speaker 2: lot when I was a kid, and that's where I 280 00:12:10,440 --> 00:12:12,400 Speaker 2: first learned to be with horses. 281 00:12:12,960 --> 00:12:15,080 Speaker 1: And I mean they're so therapeutic. 282 00:12:15,320 --> 00:12:16,400 Speaker 2: Absolutely, Yeah, there's a. 283 00:12:16,440 --> 00:12:17,840 Speaker 1: Reason there's a coine therapy. 284 00:12:17,880 --> 00:12:19,800 Speaker 4: It's the best exactly. Yeah. 285 00:12:19,800 --> 00:12:23,040 Speaker 1: They make me. They make me when I'm with her. 286 00:12:23,200 --> 00:12:25,720 Speaker 1: I have a few, but I'm most mostly with one 287 00:12:25,720 --> 00:12:28,120 Speaker 1: of my horses right now because her name is Delandra. 288 00:12:28,360 --> 00:12:30,640 Speaker 1: I didn't name her. She came with her name, but 289 00:12:30,760 --> 00:12:34,040 Speaker 1: I call her Dylan or dyl. I love her so much, 290 00:12:34,080 --> 00:12:36,640 Speaker 1: But when I'm with her, I genuinely I speak of 291 00:12:36,679 --> 00:12:38,880 Speaker 1: like I spoke about how I've just loved horses my 292 00:12:38,920 --> 00:12:41,320 Speaker 1: whole life. I feel like a kid around her, Like 293 00:12:41,360 --> 00:12:44,080 Speaker 1: I feel like my twelve year old self that would 294 00:12:44,080 --> 00:12:47,280 Speaker 1: get up every morning throughout the entire summer at eight 295 00:12:47,320 --> 00:12:50,559 Speaker 1: am to go just be at my trainer's facility. And 296 00:12:50,559 --> 00:12:52,439 Speaker 1: I would stay there from eight am to eight pm. 297 00:12:52,720 --> 00:12:55,320 Speaker 1: I'd ride all her horses, I'd groom all her horses. 298 00:12:55,360 --> 00:12:57,160 Speaker 1: I would just sit in the stalls with all the horses. 299 00:12:57,200 --> 00:12:57,640 Speaker 2: Like it. 300 00:12:57,840 --> 00:12:59,800 Speaker 1: Just anytime I'm with her, I just have that sense 301 00:12:59,840 --> 00:13:02,240 Speaker 1: of like being a child again. And it's a really 302 00:13:02,280 --> 00:13:02,920 Speaker 1: really good feeling. 303 00:13:02,960 --> 00:13:06,679 Speaker 2: Yeah, animals have that special ability, don't they like whichever 304 00:13:06,720 --> 00:13:10,200 Speaker 2: animal you're attracted to. And yeah, I never thought I would, 305 00:13:10,240 --> 00:13:12,600 Speaker 2: but when I lived as a monk. The animal that's 306 00:13:12,640 --> 00:13:15,840 Speaker 2: revered in india's cows. And you would never think of 307 00:13:16,280 --> 00:13:19,720 Speaker 2: cows being like majestic or you know, in that way, 308 00:13:19,880 --> 00:13:21,440 Speaker 2: especially when you're not in India. But the cows in 309 00:13:21,440 --> 00:13:24,040 Speaker 2: India have these like lotus like eyes, Like the eyes 310 00:13:24,080 --> 00:13:27,520 Speaker 2: are just like a stunning Yeah, and they's so special 311 00:13:27,520 --> 00:13:30,480 Speaker 2: and there's such gentle animals yea. And recently Ruddy and 312 00:13:30,520 --> 00:13:34,640 Speaker 2: I went trekking with gorillas in Rwanda and gorillas are 313 00:13:34,679 --> 00:13:35,719 Speaker 2: the we have to go. 314 00:13:36,200 --> 00:13:38,400 Speaker 1: That sounds unreal. 315 00:13:38,000 --> 00:13:41,800 Speaker 2: It was unbelievable, and the animal that's revered in Rwanda. 316 00:13:41,920 --> 00:13:44,440 Speaker 2: So whenever they have a new gorilla that's born, they 317 00:13:44,440 --> 00:13:47,960 Speaker 2: have a naming ceremony with the community. It's so beautiful. 318 00:13:48,000 --> 00:13:50,400 Speaker 2: But and then I heard somewhere that you your first 319 00:13:50,440 --> 00:13:52,720 Speaker 2: job was you were a dog walker, and so I 320 00:13:52,760 --> 00:13:55,240 Speaker 2: was taking, like, do you have any lessons or anything 321 00:13:55,280 --> 00:13:57,400 Speaker 2: you learned by being a dog walker? I think first 322 00:13:57,480 --> 00:13:58,520 Speaker 2: jobs are so interesting. 323 00:13:58,679 --> 00:14:03,440 Speaker 1: Yeah, No, I mean I was always a super disciplined child, 324 00:14:03,600 --> 00:14:06,120 Speaker 1: like meaning to my like I just loved I would 325 00:14:06,200 --> 00:14:09,040 Speaker 1: put myself to bed at seven PM, be like my 326 00:14:09,120 --> 00:14:10,880 Speaker 1: mom would be like playing with me and my little 327 00:14:10,880 --> 00:14:12,840 Speaker 1: sister and be like, mom, it's seven I gotta go 328 00:14:12,880 --> 00:14:15,000 Speaker 1: to sleep, like it's time for my bedtime. She'd be like, 329 00:14:15,040 --> 00:14:18,360 Speaker 1: are you okay? And so I was always that kid, 330 00:14:18,360 --> 00:14:20,560 Speaker 1: And so I think I just was always really eager 331 00:14:20,600 --> 00:14:22,720 Speaker 1: to like work. I don't know why. I just like 332 00:14:22,800 --> 00:14:25,040 Speaker 1: wanted to always have something to do, something that I 333 00:14:25,080 --> 00:14:28,080 Speaker 1: felt passionate about that I really enjoyed. And so yeah, 334 00:14:28,160 --> 00:14:30,760 Speaker 1: when I was young, I put some flyers around our 335 00:14:30,760 --> 00:14:33,040 Speaker 1: community and said I would walk dogs and I ended 336 00:14:33,120 --> 00:14:35,920 Speaker 1: up getting people that would get let me have their 337 00:14:35,960 --> 00:14:37,880 Speaker 1: dog for a few hours and take it for a walk. 338 00:14:37,960 --> 00:14:41,280 Speaker 1: So I loved animals and I liked having something to do, 339 00:14:41,440 --> 00:14:43,120 Speaker 1: so I spent I was a kid that liked to 340 00:14:43,160 --> 00:14:47,160 Speaker 1: be by myself with animals, So like, I think that 341 00:14:47,160 --> 00:14:50,080 Speaker 1: that was a cool, very fitting thing for me because 342 00:14:50,080 --> 00:14:52,360 Speaker 1: I got to be by myself walking, but then also 343 00:14:52,440 --> 00:14:54,360 Speaker 1: experience all these little dogs with me. 344 00:14:54,720 --> 00:14:57,080 Speaker 2: Yeah, I wish I did that. I used to deliver newspapers. 345 00:14:57,440 --> 00:14:59,320 Speaker 2: So that was my first job and it's not as 346 00:14:59,360 --> 00:15:01,120 Speaker 2: glamorous in life London because it's raining. 347 00:15:01,520 --> 00:15:04,960 Speaker 1: Was that what you were desiring or was that and 348 00:15:05,000 --> 00:15:06,640 Speaker 1: wanted to make some money just like I need it. 349 00:15:06,800 --> 00:15:08,520 Speaker 2: I was like I need to make some money. Yeah, 350 00:15:08,560 --> 00:15:10,160 Speaker 2: and so I was like, I'm going to start doing 351 00:15:10,160 --> 00:15:11,800 Speaker 2: this and you don't get to you know, you'd see 352 00:15:11,800 --> 00:15:14,800 Speaker 2: it in the movies where the paperboy just like chucks 353 00:15:14,840 --> 00:15:16,520 Speaker 2: the paper at the door, but I'd like to actually 354 00:15:16,520 --> 00:15:18,760 Speaker 2: go and put it inside. So my only interaction with 355 00:15:18,800 --> 00:15:21,440 Speaker 2: dogs is they were on the inside grabbing the paper, right, 356 00:15:21,520 --> 00:15:25,560 Speaker 2: and so yeah, barking, yeah and stuff. But I always 357 00:15:25,560 --> 00:15:28,120 Speaker 2: love knowing about people's first jobs and how things started. 358 00:15:28,160 --> 00:15:30,560 Speaker 2: For them because of you know obviously where you are today. 359 00:15:30,640 --> 00:15:33,320 Speaker 2: But what do you think it was in those early 360 00:15:33,400 --> 00:15:36,760 Speaker 2: years where you just said you were very disciplined, Like 361 00:15:36,800 --> 00:15:39,080 Speaker 2: it sounds like you were you were aware of certain 362 00:15:39,080 --> 00:15:41,360 Speaker 2: habits that you built. Then what were some of the 363 00:15:41,400 --> 00:15:44,720 Speaker 2: things that you feel confident about or how how did 364 00:15:44,760 --> 00:15:46,960 Speaker 2: you look for validation in those early years and where 365 00:15:46,960 --> 00:15:47,960 Speaker 2: did it come from for you? 366 00:15:48,440 --> 00:15:50,960 Speaker 1: I mean, it's interesting. So Kylie and my little sister, 367 00:15:51,080 --> 00:15:54,840 Speaker 1: she was always the social butterfly. I was always I 368 00:15:54,920 --> 00:15:57,760 Speaker 1: just liked being to myself. I don't know if that's 369 00:15:57,800 --> 00:16:00,400 Speaker 1: the scorpio in me, so it just came naturally or 370 00:16:00,760 --> 00:16:02,880 Speaker 1: whatever I had. I had a group of friends who 371 00:16:02,960 --> 00:16:06,560 Speaker 1: I loved, but I just I like convividly remember just 372 00:16:06,640 --> 00:16:08,520 Speaker 1: on the weekends, not running to go be with my 373 00:16:08,560 --> 00:16:10,520 Speaker 1: friends all the time during the summer I was with them, 374 00:16:10,560 --> 00:16:13,600 Speaker 1: but on the weekends in between school, I would I 375 00:16:13,640 --> 00:16:16,240 Speaker 1: was really just by myself. I would love to like 376 00:16:16,280 --> 00:16:18,800 Speaker 1: hang out in my room. I like was kind of 377 00:16:18,840 --> 00:16:21,440 Speaker 1: a nerd. I loved video games and like sitting on 378 00:16:21,480 --> 00:16:23,440 Speaker 1: the computer and playing sims all day. Like I just 379 00:16:23,560 --> 00:16:26,320 Speaker 1: kind of liked being to myself and then all day 380 00:16:26,320 --> 00:16:29,600 Speaker 1: long during the summer was with my horses, and yeah, 381 00:16:29,600 --> 00:16:31,800 Speaker 1: I don't know, I just it just brought me joy. 382 00:16:31,880 --> 00:16:35,040 Speaker 1: I don't think I have, like, you know, a super 383 00:16:35,120 --> 00:16:37,960 Speaker 1: long explanation for that. It was so simple for me 384 00:16:38,000 --> 00:16:40,240 Speaker 1: as a kid, Like it was just as simple as 385 00:16:40,280 --> 00:16:42,720 Speaker 1: that made me happy, and that's just what I wanted, 386 00:16:43,240 --> 00:16:46,400 Speaker 1: and it explains I guess a lot of me now. 387 00:16:47,240 --> 00:16:49,200 Speaker 1: I went through like a phase where I felt like 388 00:16:49,240 --> 00:16:51,120 Speaker 1: I had to be around people. I think I live 389 00:16:51,200 --> 00:16:53,960 Speaker 1: a very social life and my job is very social, 390 00:16:54,640 --> 00:16:58,360 Speaker 1: so I was, you know, kind of conditioned to want 391 00:16:58,400 --> 00:17:01,440 Speaker 1: to be around people a lot. And then as you know, 392 00:17:01,480 --> 00:17:05,040 Speaker 1: the pandemic came around, You're not around as many people anymore. 393 00:17:05,119 --> 00:17:07,760 Speaker 1: Now I'm just re enjoying being by myself, which is 394 00:17:07,760 --> 00:17:11,000 Speaker 1: really cool. Yeah, and I had the most I had 395 00:17:11,000 --> 00:17:13,399 Speaker 1: the best day on Sunday, all by myself. I got up, 396 00:17:13,440 --> 00:17:16,919 Speaker 1: I went and rode my horses. I like, took my 397 00:17:17,040 --> 00:17:20,679 Speaker 1: niece to ride her pony, just me and her was 398 00:17:20,720 --> 00:17:23,080 Speaker 1: so nice. Brought her back home, went to my house, 399 00:17:23,119 --> 00:17:25,359 Speaker 1: got in my cold plunge, went in my pool, laid 400 00:17:25,359 --> 00:17:28,320 Speaker 1: out journals, like I was having the best day, and 401 00:17:28,359 --> 00:17:30,200 Speaker 1: I was just pretty much all by myself. So I 402 00:17:30,680 --> 00:17:31,520 Speaker 1: enjoy it so much. 403 00:17:31,600 --> 00:17:33,400 Speaker 2: I love that. I'm sure that's so refreshing for people 404 00:17:33,440 --> 00:17:36,000 Speaker 2: to hear too, because I feel like people may from 405 00:17:36,040 --> 00:17:38,320 Speaker 2: the outside perceive a life which obviously, like you said, 406 00:17:38,359 --> 00:17:40,439 Speaker 2: for work, it's busy, and it's so true, and of 407 00:17:40,440 --> 00:17:42,879 Speaker 2: course you have wonderful friends, but to know that you 408 00:17:42,920 --> 00:17:45,520 Speaker 2: can feel comfortable in your own company and that's been 409 00:17:45,560 --> 00:17:46,640 Speaker 2: a habit that you've developed. 410 00:17:46,720 --> 00:17:50,840 Speaker 1: I crave simple things, like I love my life and 411 00:17:50,880 --> 00:17:54,800 Speaker 1: I love my job, and I feel so fortunate that 412 00:17:54,920 --> 00:17:57,679 Speaker 1: I have been placed here that for some reason, I 413 00:17:57,720 --> 00:18:01,879 Speaker 1: was given this life, Like I feel immensely grateful for that, 414 00:18:02,000 --> 00:18:04,080 Speaker 1: and I have had so much fun, and I like 415 00:18:04,119 --> 00:18:06,199 Speaker 1: think back on just the experience that I've had, the 416 00:18:06,240 --> 00:18:09,080 Speaker 1: experiences that I've had this far, and it's like it's 417 00:18:09,280 --> 00:18:11,760 Speaker 1: like a shocking to me. I'm like, this is so frickin' 418 00:18:11,800 --> 00:18:13,959 Speaker 1: cool that I live this life. But at the end 419 00:18:13,960 --> 00:18:15,600 Speaker 1: of the day, like when I am home and when 420 00:18:15,600 --> 00:18:18,200 Speaker 1: I'm alone, like I crave the simple things. I love 421 00:18:18,280 --> 00:18:20,960 Speaker 1: a simple day. I love just like a simple routine 422 00:18:21,080 --> 00:18:24,280 Speaker 1: and being to myself and being around the people that 423 00:18:24,320 --> 00:18:26,040 Speaker 1: I love, my small core crew. 424 00:18:26,160 --> 00:18:28,960 Speaker 2: So yeah, that's beautiful. Yeah, I mean that's I think 425 00:18:28,960 --> 00:18:31,280 Speaker 2: that's what we're all striving for, is right, that passion 426 00:18:31,320 --> 00:18:33,359 Speaker 2: in our career is and our work and then in 427 00:18:33,440 --> 00:18:37,200 Speaker 2: simplicity at home. Hey everyone, it's Jay Schatty and I'm 428 00:18:37,280 --> 00:18:41,320 Speaker 2: throwed to announce my podcast tour. For the first time ever, 429 00:18:41,720 --> 00:18:45,280 Speaker 2: you can see my on Purpose podcast live and in person. 430 00:18:45,840 --> 00:18:49,200 Speaker 2: Join me in a city near you for meaningful, insightful 431 00:18:49,240 --> 00:18:53,640 Speaker 2: conversations with surprise guests. It could be a celebrity, top 432 00:18:53,680 --> 00:18:57,640 Speaker 2: wellness expert, or a CEO or business leader. We'll dive 433 00:18:57,680 --> 00:19:02,359 Speaker 2: into experiences designed to inspire growth, spark learning, and build 434 00:19:02,400 --> 00:19:05,880 Speaker 2: real connections. I can't wait to see you there. Tickets 435 00:19:05,880 --> 00:19:09,119 Speaker 2: are on cell now, Head to Jayshetty dot me and 436 00:19:09,160 --> 00:19:12,320 Speaker 2: get yours today. 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Head 480 00:21:46,480 --> 00:21:50,200 Speaker 2: to NetSuite dot com Forward slash J right now, that's 481 00:21:50,280 --> 00:21:54,840 Speaker 2: NetSuite dot com Forward SLASHJ. Once more, NetSuite dot com 482 00:21:54,840 --> 00:21:59,040 Speaker 2: forward slash jay. What would you say? I was thinking 483 00:21:59,080 --> 00:22:01,360 Speaker 2: about this, and I've watched so many of you interviews 484 00:22:01,400 --> 00:22:04,120 Speaker 2: and read so much too, But what would you say 485 00:22:04,160 --> 00:22:07,159 Speaker 2: for you as being one of your proudest moments or 486 00:22:07,160 --> 00:22:10,359 Speaker 2: greatest achievements or something that you really feel like and internally, 487 00:22:10,400 --> 00:22:12,760 Speaker 2: I mean, like for the basis of our conversation, like 488 00:22:13,040 --> 00:22:16,000 Speaker 2: something that really brings you joy internally when you think 489 00:22:16,040 --> 00:22:17,840 Speaker 2: about it or when you had it. 490 00:22:18,240 --> 00:22:20,720 Speaker 1: Like I said, I look back and the things that 491 00:22:20,760 --> 00:22:24,679 Speaker 1: I've accomplished, just even my job, Like I think I 492 00:22:24,760 --> 00:22:28,199 Speaker 1: really at one point when I was younger, decided I 493 00:22:28,240 --> 00:22:29,600 Speaker 1: want to be a model and this is what I 494 00:22:29,640 --> 00:22:32,280 Speaker 1: want to do, and the fact that I executed because 495 00:22:32,280 --> 00:22:35,680 Speaker 1: we talked about that determination like I really was. I 496 00:22:35,720 --> 00:22:37,960 Speaker 1: was fourteen years old when I kind of made that 497 00:22:38,040 --> 00:22:39,760 Speaker 1: decision and was like, this is what I want to do. 498 00:22:39,800 --> 00:22:41,040 Speaker 1: And I went to my mom and I was like, 499 00:22:41,160 --> 00:22:45,199 Speaker 1: please help me do this. And I didn't stop until 500 00:22:45,240 --> 00:22:49,240 Speaker 1: I was twenty four that I was like, Okay, I 501 00:22:49,280 --> 00:22:51,120 Speaker 1: think I need to take it back a notch, which 502 00:22:51,119 --> 00:22:53,480 Speaker 1: we can also get into because that's a very kind 503 00:22:53,520 --> 00:22:57,960 Speaker 1: of dramatic story, but like I just knew, and I 504 00:22:58,000 --> 00:23:01,320 Speaker 1: think I'm proud of myself for or being that kid 505 00:23:01,359 --> 00:23:03,959 Speaker 1: and being determined to do that and then executing and 506 00:23:04,000 --> 00:23:06,760 Speaker 1: doing it to the level that I had done it 507 00:23:06,800 --> 00:23:09,600 Speaker 1: and that I guess I still do. But I also 508 00:23:09,720 --> 00:23:14,159 Speaker 1: am proud of, I think more so the self work 509 00:23:14,240 --> 00:23:17,520 Speaker 1: that I've done within that process, because there was a 510 00:23:17,720 --> 00:23:21,359 Speaker 1: long period of time, i'd say the core five years 511 00:23:21,359 --> 00:23:26,199 Speaker 1: of it, that I was extremely overworked, not my happiest, 512 00:23:26,480 --> 00:23:28,919 Speaker 1: not because I wasn't doing what I loved, but just 513 00:23:28,960 --> 00:23:32,720 Speaker 1: because I was overwhelmed and I felt like I was 514 00:23:32,760 --> 00:23:35,560 Speaker 1: saying yes to everything because I felt really, really grateful 515 00:23:35,600 --> 00:23:37,800 Speaker 1: and really honored to be in the position that I 516 00:23:37,840 --> 00:23:40,600 Speaker 1: was in. So I was always saying yes, and it 517 00:23:40,720 --> 00:23:42,800 Speaker 1: just took a lot out of me to the point 518 00:23:42,800 --> 00:23:47,000 Speaker 1: where I just wasn't happy anymore. And so I had 519 00:23:47,000 --> 00:23:49,600 Speaker 1: to set those boundaries for myself. When I was about 520 00:23:49,640 --> 00:23:52,080 Speaker 1: twenty three, twenty four, I'd say, like, what a year 521 00:23:52,080 --> 00:23:54,320 Speaker 1: before the pandemic, So yeah, I was probably twenty three. 522 00:23:54,960 --> 00:23:57,119 Speaker 1: I really set boundaries for myself, and I was like, 523 00:23:57,200 --> 00:23:58,760 Speaker 1: I want to continue to do this because this is 524 00:23:58,800 --> 00:24:02,600 Speaker 1: what I love, but I need to start saying no 525 00:24:02,760 --> 00:24:09,240 Speaker 1: when I can and prioritizing me and prioritizing, like, you know, 526 00:24:09,320 --> 00:24:12,320 Speaker 1: my happiness and my well being. And it has done 527 00:24:12,520 --> 00:24:15,840 Speaker 1: wonders for me, like I feel like I can show 528 00:24:15,920 --> 00:24:18,800 Speaker 1: up better for myself and I can show up a 529 00:24:18,800 --> 00:24:21,199 Speaker 1: better person for the people that get to be around 530 00:24:21,200 --> 00:24:23,480 Speaker 1: me that day, and you know that I work with 531 00:24:23,480 --> 00:24:27,159 Speaker 1: on that day. So yeah, yeah, so that's what I'm 532 00:24:27,200 --> 00:24:30,520 Speaker 1: proud of you. That's amazing. 533 00:24:30,880 --> 00:24:33,040 Speaker 2: I was I won't say I was hoping for that, 534 00:24:33,119 --> 00:24:36,280 Speaker 2: because I'm always open to wherever anyone's life experience goes. 535 00:24:36,320 --> 00:24:38,600 Speaker 2: But there's a part of me that loves hearing that, Like, 536 00:24:38,640 --> 00:24:41,000 Speaker 2: I really appreciate hearing that, because when you've achieved so 537 00:24:41,000 --> 00:24:43,320 Speaker 2: many incredible things in your career, which you have to 538 00:24:43,359 --> 00:24:45,360 Speaker 2: then say, well, this is the part, like knowing how 539 00:24:45,359 --> 00:24:48,040 Speaker 2: to navigate it or making the right choices at the 540 00:24:48,119 --> 00:24:48,639 Speaker 2: right time. 541 00:24:49,119 --> 00:24:52,480 Speaker 1: Healthy balance, the healthy balance, it's so important. It's important 542 00:24:52,480 --> 00:24:55,280 Speaker 1: for all of us, like we have to this is 543 00:24:55,320 --> 00:24:56,959 Speaker 1: what we're prioritizing, you know. 544 00:24:57,280 --> 00:25:00,040 Speaker 2: Yeah, so how did you find the courage to do that? 545 00:25:00,240 --> 00:25:02,960 Speaker 2: The twenty three Marc as you're saying, you're in a 546 00:25:03,000 --> 00:25:07,640 Speaker 2: competitive industry. As you said, it was overworking, it's fast paced. 547 00:25:07,960 --> 00:25:10,919 Speaker 2: I'm guessing there's comparison in that industry. There's competition in 548 00:25:10,960 --> 00:25:14,120 Speaker 2: that industry. It's not an easy space to be. You're 549 00:25:14,200 --> 00:25:16,560 Speaker 2: you know, you're in the top zero point zero one 550 00:25:16,600 --> 00:25:19,960 Speaker 2: percent in your industry. So it's hard. And the reason 551 00:25:19,960 --> 00:25:21,520 Speaker 2: I asked this is because I work with so many 552 00:25:21,520 --> 00:25:24,480 Speaker 2: people in this space and to have the courage to 553 00:25:24,520 --> 00:25:28,120 Speaker 2: say no, I know that if I sought this out, 554 00:25:28,520 --> 00:25:30,439 Speaker 2: then all of this is going to be just fine. 555 00:25:30,920 --> 00:25:34,359 Speaker 2: That actually takes more courage than we recognize. We realize 556 00:25:34,359 --> 00:25:36,200 Speaker 2: that when you have nothing, then there's nothing to lose, 557 00:25:36,240 --> 00:25:37,960 Speaker 2: you can actually have a lot of courage, right, But 558 00:25:38,000 --> 00:25:40,280 Speaker 2: when you have everything and there's everything to lose, and 559 00:25:40,400 --> 00:25:42,280 Speaker 2: a lot of the time, at least what I've heard 560 00:25:42,000 --> 00:25:45,439 Speaker 2: in town is you know older managers and agents and 561 00:25:45,440 --> 00:25:47,119 Speaker 2: I'm not saying you have any of this, but people 562 00:25:47,119 --> 00:25:49,000 Speaker 2: that I know will be told, well, hey, if you 563 00:25:49,040 --> 00:25:51,359 Speaker 2: don't do this, like you'll be forgotten next year, or 564 00:25:51,440 --> 00:25:52,960 Speaker 2: you know your your career is only going to last 565 00:25:52,960 --> 00:25:55,399 Speaker 2: another six months. How did you have that courage to 566 00:25:55,400 --> 00:25:57,600 Speaker 2: say no, no, no, I need to do this, Like where 567 00:25:57,600 --> 00:25:58,200 Speaker 2: did that come from? 568 00:25:58,280 --> 00:26:00,680 Speaker 1: And I think that it's interesting, like I've never thought 569 00:26:00,680 --> 00:26:02,600 Speaker 1: about it that way. To be completely honest with you, 570 00:26:02,920 --> 00:26:06,639 Speaker 1: I just knew that if I had gone any further, 571 00:26:06,760 --> 00:26:09,240 Speaker 1: that I was going to lose myself. I was at 572 00:26:09,280 --> 00:26:13,760 Speaker 1: that very I was on the teeter totter edge of 573 00:26:14,000 --> 00:26:17,800 Speaker 1: that point, where had I gone any further, I was 574 00:26:17,840 --> 00:26:21,639 Speaker 1: probably not going to be great. It was so important 575 00:26:21,640 --> 00:26:25,280 Speaker 1: to me to feel good that I just knew that 576 00:26:25,359 --> 00:26:27,680 Speaker 1: it was something that I had to do. And I 577 00:26:27,760 --> 00:26:32,679 Speaker 1: can't say, like, you're absolutely right, like there were so 578 00:26:32,760 --> 00:26:36,760 Speaker 1: many people around me that had told me not to 579 00:26:36,760 --> 00:26:39,199 Speaker 1: say no and or told me yeah, told me not 580 00:26:39,240 --> 00:26:41,960 Speaker 1: to say no, told me not to stop. I fought 581 00:26:42,000 --> 00:26:43,640 Speaker 1: my way out of it a little bit because there 582 00:26:43,640 --> 00:26:46,320 Speaker 1: were people that had worked for me that you know, 583 00:26:46,440 --> 00:26:49,480 Speaker 1: didn't want me to stop because it might have benefited them, 584 00:26:49,600 --> 00:26:52,760 Speaker 1: of course, but I got to that point and I 585 00:26:52,800 --> 00:26:54,399 Speaker 1: just knew I had to do it, and I just 586 00:26:54,440 --> 00:26:56,359 Speaker 1: I don't know, I don't know how to explain it. 587 00:26:56,400 --> 00:26:59,760 Speaker 1: I guess it was just such an unbelievable sensation that 588 00:26:59,800 --> 00:27:02,200 Speaker 1: I had where I knew that if I do this, 589 00:27:02,320 --> 00:27:04,239 Speaker 1: I'm going to be better for everyone, and I'm going 590 00:27:04,280 --> 00:27:06,040 Speaker 1: to be better for myself, which means I'm going to 591 00:27:06,080 --> 00:27:08,199 Speaker 1: be better for the people around me. And I have 592 00:27:08,280 --> 00:27:11,800 Speaker 1: to do this, and so it wasn't really I want 593 00:27:11,800 --> 00:27:16,120 Speaker 1: to be able to live with happiness, God forbid any 594 00:27:16,160 --> 00:27:19,159 Speaker 1: of this ever went away. And I think that that 595 00:27:19,320 --> 00:27:21,560 Speaker 1: was a big moment for me of being like, I'm 596 00:27:21,560 --> 00:27:24,640 Speaker 1: gonna be okay if I don't get this job tomorrow, 597 00:27:25,000 --> 00:27:27,199 Speaker 1: and I'm gonna be okay if I don't get that 598 00:27:27,280 --> 00:27:28,960 Speaker 1: job in a month, if I have to take this 599 00:27:29,080 --> 00:27:32,000 Speaker 1: time to do whatever things will come. Everything's going to 600 00:27:32,040 --> 00:27:33,200 Speaker 1: work out the way it's supposed to do. 601 00:27:33,240 --> 00:27:36,120 Speaker 2: And I had to trust that well to me from 602 00:27:36,119 --> 00:27:38,119 Speaker 2: the outside, And it's beautiful that you didn't see it 603 00:27:38,119 --> 00:27:40,960 Speaker 2: in yourself. I al respects it even more wonderful. But 604 00:27:41,000 --> 00:27:42,480 Speaker 2: the idea that to me from the outside, that's a 605 00:27:42,520 --> 00:27:44,720 Speaker 2: lot of courage. Yeah. I think it takes a lot 606 00:27:44,720 --> 00:27:47,639 Speaker 2: of courage. It takes a lot of vulnerability and openness, 607 00:27:47,680 --> 00:27:51,240 Speaker 2: and it takes courage every level, whether someone's thinking about 608 00:27:51,280 --> 00:27:54,080 Speaker 2: quitting their job to do something they love, or whether 609 00:27:54,119 --> 00:27:56,960 Speaker 2: someone's trying to relocate their family and doesn't know how, 610 00:27:57,119 --> 00:27:59,520 Speaker 2: or whether someone like you is feeling success but then 611 00:27:59,560 --> 00:28:01,280 Speaker 2: going well wait, women. And I think in the past 612 00:28:01,320 --> 00:28:05,119 Speaker 2: few years, we've seen athletes and musicians and actors and 613 00:28:05,119 --> 00:28:07,719 Speaker 2: people in all creative industries step back and say, well, 614 00:28:07,760 --> 00:28:10,120 Speaker 2: I need to put me first. Yeah, And I think 615 00:28:10,160 --> 00:28:13,400 Speaker 2: that that's empowering because I think we hear about burnout 616 00:28:13,480 --> 00:28:14,600 Speaker 2: in work. 617 00:28:14,400 --> 00:28:17,280 Speaker 4: Culture and corporate pressure so often for sure. 618 00:28:17,520 --> 00:28:20,560 Speaker 2: So what was it that you started to do with 619 00:28:20,680 --> 00:28:23,800 Speaker 2: that newfound time at that time? Like, where was is that? 620 00:28:23,800 --> 00:28:26,000 Speaker 2: What the curious? Was? The curiosity always there and now 621 00:28:26,000 --> 00:28:27,240 Speaker 2: you could actually follow it? 622 00:28:27,240 --> 00:28:30,480 Speaker 1: It was it was, it was always there. And I 623 00:28:30,560 --> 00:28:32,680 Speaker 1: had had a lot of people coming to me telling 624 00:28:32,720 --> 00:28:36,440 Speaker 1: me about meditation and how it changed their life and 625 00:28:36,640 --> 00:28:40,160 Speaker 1: therapy and so many different things. And I was a 626 00:28:40,160 --> 00:28:41,920 Speaker 1: bit overwhelmed because I was like, oh my god, what 627 00:28:42,000 --> 00:28:43,960 Speaker 1: of this is going to suit me. I think it's 628 00:28:43,960 --> 00:28:46,800 Speaker 1: a very personal experience. I think everybody has a very 629 00:28:46,840 --> 00:28:50,440 Speaker 1: different version of all of that stuff, and so it 630 00:28:50,520 --> 00:28:52,280 Speaker 1: was a little overwhelming. So I think I really just 631 00:28:52,320 --> 00:28:54,480 Speaker 1: took the time to be off for a second. It 632 00:28:54,600 --> 00:28:57,000 Speaker 1: was even the little things. It was like being able 633 00:28:57,000 --> 00:28:59,160 Speaker 1: to go to my friend's birthday party, which I wouldn't 634 00:28:59,200 --> 00:29:01,640 Speaker 1: have been able to go before because I was working 635 00:29:01,680 --> 00:29:02,000 Speaker 1: a lot. 636 00:29:02,240 --> 00:29:04,320 Speaker 2: I love hearing that because I think it is those 637 00:29:04,360 --> 00:29:07,800 Speaker 2: simple things, like you know, giving yourself that space. Yeah, 638 00:29:07,840 --> 00:29:10,520 Speaker 2: whatever it is that you needed to do when you 639 00:29:10,600 --> 00:29:13,200 Speaker 2: needed it, And like you said, sometimes it's like that's 640 00:29:13,240 --> 00:29:15,160 Speaker 2: when all the subscribe buttons come up in front of you. 641 00:29:15,200 --> 00:29:16,880 Speaker 2: And it's like try this and try this, and it's like, 642 00:29:16,920 --> 00:29:18,760 Speaker 2: well no, no, no, let me just take my time. 643 00:29:19,440 --> 00:29:21,440 Speaker 1: It was also now that I think about it, Yeah, 644 00:29:21,720 --> 00:29:24,200 Speaker 1: twenty three, I'm twenty six. I've had my horse for 645 00:29:24,640 --> 00:29:28,760 Speaker 1: so around that time is when I bought the horse 646 00:29:28,800 --> 00:29:32,920 Speaker 1: that I have now, who is my Like I jump 647 00:29:32,960 --> 00:29:35,400 Speaker 1: her and I like, I have two other horses, but 648 00:29:35,480 --> 00:29:37,880 Speaker 1: they're like retired, so I don't really ride them the 649 00:29:37,880 --> 00:29:40,160 Speaker 1: same way I ride her. So yeah, I guess it 650 00:29:40,240 --> 00:29:42,240 Speaker 1: was around that time too that I was like, I'm 651 00:29:42,240 --> 00:29:44,040 Speaker 1: going to do this because I love this and like 652 00:29:44,080 --> 00:29:45,720 Speaker 1: I want to get back into it and this is 653 00:29:45,720 --> 00:29:48,120 Speaker 1: what I've loved my whole life. So so it was 654 00:29:48,160 --> 00:29:49,680 Speaker 1: around that time that I feel like all of that 655 00:29:49,760 --> 00:29:51,840 Speaker 1: started happening, and I bought my horse and I like 656 00:29:52,320 --> 00:29:55,400 Speaker 1: started taking more time for things that made me really happy. 657 00:29:55,720 --> 00:29:58,520 Speaker 2: Yeah. What I'm noticing in you and observing, or at 658 00:29:58,600 --> 00:30:01,960 Speaker 2: least from just the no in a good way way, 659 00:30:03,360 --> 00:30:05,080 Speaker 2: I was just saying, it's like it feels like, no 660 00:30:05,120 --> 00:30:08,560 Speaker 2: matter what's happening in your orbit, there's this pillar of 661 00:30:08,640 --> 00:30:12,440 Speaker 2: belief that it's important to be happy. Yeah, like you know, 662 00:30:12,560 --> 00:30:14,560 Speaker 2: that's like this core center belief in your life where 663 00:30:14,560 --> 00:30:17,080 Speaker 2: it's really important to be happy. It's important to be happy. 664 00:30:17,120 --> 00:30:19,920 Speaker 2: It's that has to be the goal for sure. 665 00:30:20,200 --> 00:30:25,400 Speaker 1: And you know it's not always easy. We live in 666 00:30:25,440 --> 00:30:29,840 Speaker 1: such an interesting industry and in such an interesting time 667 00:30:30,240 --> 00:30:34,000 Speaker 1: with social media, that it can be very hard. Sometimes 668 00:30:34,680 --> 00:30:38,800 Speaker 1: you can fall victim to so many things that don't 669 00:30:38,840 --> 00:30:41,880 Speaker 1: serve you and that don't make you happy. If your 670 00:30:41,960 --> 00:30:47,280 Speaker 1: happiness depends on the actions of others, you know, you're 671 00:30:47,320 --> 00:30:50,880 Speaker 1: at mercy of things that you can't control. And that's 672 00:30:50,960 --> 00:30:53,800 Speaker 1: never where I want to be. So I always want 673 00:30:53,800 --> 00:30:56,560 Speaker 1: to live in like me and my therapist talk about 674 00:30:56,600 --> 00:30:59,640 Speaker 1: like my higher goddess, my higher self, Like I always 675 00:30:59,680 --> 00:31:03,960 Speaker 1: want to live there knowing that you know when I'm there, 676 00:31:04,080 --> 00:31:07,080 Speaker 1: you can't take that away from me. That's mine And 677 00:31:07,120 --> 00:31:09,040 Speaker 1: no matter what you can disagree with me, you can 678 00:31:09,080 --> 00:31:12,560 Speaker 1: agree with me, that's not going. I'm not changing, I'm 679 00:31:12,600 --> 00:31:15,320 Speaker 1: not shifting. I'm here, I'm in my higher Goddess. So 680 00:31:16,040 --> 00:31:20,640 Speaker 1: I kind of I always live by like holding my 681 00:31:20,760 --> 00:31:23,680 Speaker 1: happiness and not letting anyone else affect it. And though 682 00:31:23,680 --> 00:31:26,040 Speaker 1: I fall victim to it at times well as we 683 00:31:26,120 --> 00:31:30,400 Speaker 1: all probably do, absolutely I strive every day to live 684 00:31:30,480 --> 00:31:31,360 Speaker 1: in that place, So. 685 00:31:31,680 --> 00:31:34,160 Speaker 2: What are some of the qualities of your higher goddess 686 00:31:34,240 --> 00:31:37,760 Speaker 2: so that that kind of she's awesome. 687 00:31:38,760 --> 00:31:41,200 Speaker 1: Like I said, I don't love a pity party. I also, like, 688 00:31:41,600 --> 00:31:44,040 Speaker 1: you know, sometimes it feels weird to like say good 689 00:31:44,080 --> 00:31:47,600 Speaker 1: things about yourself. But I've also learned a lot about 690 00:31:47,640 --> 00:31:49,480 Speaker 1: talking to myself and a lot about looking in the 691 00:31:49,480 --> 00:31:53,080 Speaker 1: mirror and being like, you're great, you're gorgeous, you're amazing, 692 00:31:53,240 --> 00:31:57,280 Speaker 1: you're loyal, you're positive, you're so many like I love 693 00:31:57,320 --> 00:32:01,160 Speaker 1: words of affirmation. I love just sitting there and reassuring 694 00:32:01,200 --> 00:32:05,520 Speaker 1: myself of who I am, because that's another thing for me. 695 00:32:05,880 --> 00:32:09,960 Speaker 1: You know, there's so many false narratives about me, about 696 00:32:10,000 --> 00:32:13,000 Speaker 1: all of us, I'm sure, like so many people think 697 00:32:13,040 --> 00:32:15,920 Speaker 1: they have you figured out when they don't even know 698 00:32:16,200 --> 00:32:19,000 Speaker 1: the half of it. So sitting there and being like, 699 00:32:19,440 --> 00:32:22,360 Speaker 1: you know, you get frustrated. Sometimes it could feel really unfair. 700 00:32:22,440 --> 00:32:24,720 Speaker 1: You could be reading something that someone is saying about you, 701 00:32:24,840 --> 00:32:27,400 Speaker 1: or hearing something that someone's saying about you and being like, 702 00:32:27,480 --> 00:32:29,640 Speaker 1: that is so unfair because that's not who I am, 703 00:32:29,880 --> 00:32:33,240 Speaker 1: And that really gets to me sometimes and that really sucks. 704 00:32:34,120 --> 00:32:35,960 Speaker 1: But then looking at myself in the mirror and being like, 705 00:32:36,000 --> 00:32:38,480 Speaker 1: but I know who I am and that's all. Why 706 00:32:38,480 --> 00:32:41,560 Speaker 1: does anything else matter? And my friends know who I am, 707 00:32:41,640 --> 00:32:43,960 Speaker 1: and my family knows who I am. My dog knows 708 00:32:44,000 --> 00:32:45,719 Speaker 1: who I am, my horse knows who I am, Like, 709 00:32:46,080 --> 00:32:48,479 Speaker 1: why does any of everything else is just noise? 710 00:32:48,920 --> 00:32:51,120 Speaker 2: I do this exercise. I don't think I've sh had 711 00:32:51,160 --> 00:32:53,280 Speaker 2: this before, but I do this exercise with some of 712 00:32:53,320 --> 00:32:55,160 Speaker 2: my clients where we'll go on a walk and we'll 713 00:32:55,160 --> 00:32:58,200 Speaker 2: be on a hike wherever we are, and I'll ask 714 00:32:58,280 --> 00:33:01,560 Speaker 2: them what they think a piece of you know, maybe 715 00:33:01,600 --> 00:33:04,800 Speaker 2: there's a little leaf, or maybe there's some flower or 716 00:33:04,800 --> 00:33:07,360 Speaker 2: something that looks a little unique on the path, and 717 00:33:07,400 --> 00:33:10,040 Speaker 2: I'll say, what do you think that feels like? And 718 00:33:10,120 --> 00:33:11,920 Speaker 2: what do you think it would feel like if you 719 00:33:12,000 --> 00:33:14,400 Speaker 2: picked it up in your hand. And they'll be like, Oh, 720 00:33:14,440 --> 00:33:16,760 Speaker 2: it looks really rough and like it might scratch me, 721 00:33:17,120 --> 00:33:19,200 Speaker 2: and like it looks like a bit, you know, like 722 00:33:19,360 --> 00:33:22,680 Speaker 2: uneven or whatever, and it looks kind of hard and strong. 723 00:33:23,160 --> 00:33:25,400 Speaker 2: And then I'll ask them to pick it up, and 724 00:33:25,520 --> 00:33:29,160 Speaker 2: nine times out of ten it's completely different. Like they'll 725 00:33:29,160 --> 00:33:31,080 Speaker 2: pick it up and it will just dissolve in their hands, 726 00:33:31,360 --> 00:33:33,120 Speaker 2: or they'll turn it over and the color is really 727 00:33:33,200 --> 00:33:36,200 Speaker 2: soft and sorry the shape. The shape's really soft, and 728 00:33:36,320 --> 00:33:39,080 Speaker 2: the color's totally different on the other side. And I 729 00:33:39,120 --> 00:33:41,000 Speaker 2: do that I exercise to help us realize just how 730 00:33:41,080 --> 00:33:44,240 Speaker 2: multifaceted humans are. Today, I've got to meet you, and 731 00:33:44,640 --> 00:33:47,520 Speaker 2: obviously we're spending a lot of deep, intimate, vulnerable time together, 732 00:33:47,600 --> 00:33:50,720 Speaker 2: so you learn faster about someone. But if someone only 733 00:33:50,760 --> 00:33:53,320 Speaker 2: follows someone on social media, or only sees someone at 734 00:33:53,360 --> 00:33:56,680 Speaker 2: an event, or only sees one interview, it's so easy 735 00:33:56,720 --> 00:34:00,600 Speaker 2: to create such a singular view of someone and I 736 00:34:00,640 --> 00:34:02,120 Speaker 2: and I want to say this because I really think 737 00:34:02,120 --> 00:34:04,800 Speaker 2: we all feel it. I don't think anyone wants to 738 00:34:04,840 --> 00:34:08,640 Speaker 2: be seen in a singular way. If you had to 739 00:34:08,719 --> 00:34:11,719 Speaker 2: choose one word that had to be you for the 740 00:34:11,760 --> 00:34:13,920 Speaker 2: rest of your life, I don't think anyone wants that. 741 00:34:13,960 --> 00:34:17,200 Speaker 2: I think we all know that we're messy and complex 742 00:34:17,760 --> 00:34:20,879 Speaker 2: and different, of course, but we like to put someone 743 00:34:20,920 --> 00:34:23,799 Speaker 2: else in a box, whoever that may be, because it's 744 00:34:23,880 --> 00:34:26,319 Speaker 2: easier than to live life and say, okay, well that's 745 00:34:26,440 --> 00:34:29,160 Speaker 2: person's a bright yeah. 746 00:34:29,239 --> 00:34:29,359 Speaker 5: No. 747 00:34:29,480 --> 00:34:31,960 Speaker 2: So there's this beautiful piece of wisdom that I always 748 00:34:31,960 --> 00:34:35,440 Speaker 2: share from Charles Horton Cooley, and he wrote this in 749 00:34:35,560 --> 00:34:38,600 Speaker 2: eighteen ninety I think it was, which just shows how 750 00:34:38,640 --> 00:34:40,520 Speaker 2: true this has been for such a long time and 751 00:34:40,520 --> 00:34:43,640 Speaker 2: obviously long before that as well. And he said, the 752 00:34:43,719 --> 00:34:46,440 Speaker 2: challenge today is I'm not what I think I am. 753 00:34:46,960 --> 00:34:50,080 Speaker 2: I'm not what you think I am. I am what 754 00:34:50,160 --> 00:34:53,600 Speaker 2: I think you think I am. And we'll let that 755 00:34:53,600 --> 00:34:59,280 Speaker 2: blow everyone's mind. Yeah, Charles Houghton coolly said, the challenge 756 00:34:59,280 --> 00:35:01,560 Speaker 2: today is I'm not what I think I am. I'm 757 00:35:01,560 --> 00:35:04,879 Speaker 2: not what you think I am. I am what I 758 00:35:05,000 --> 00:35:07,920 Speaker 2: think you think I am. And what he's trying to 759 00:35:07,960 --> 00:35:10,799 Speaker 2: say is that we live in a perception of a 760 00:35:10,840 --> 00:35:14,680 Speaker 2: perception of ourselves. So if I think you think I'm smart, 761 00:35:15,040 --> 00:35:17,319 Speaker 2: then I allow myself to feel smart. 762 00:35:17,040 --> 00:35:19,759 Speaker 1: Right, It's like we need that, family needs that validation. 763 00:35:20,160 --> 00:35:23,960 Speaker 2: Or if I think you think I'm not smart, then 764 00:35:24,000 --> 00:35:26,680 Speaker 2: I feel hurt. And the challenges I don't know what 765 00:35:26,719 --> 00:35:29,759 Speaker 2: you're thinking at all, especially outside in the world, and 766 00:35:29,800 --> 00:35:31,560 Speaker 2: so I find out what you're saying around like, well 767 00:35:31,560 --> 00:35:33,480 Speaker 2: what do I think about myself? Like how do I 768 00:35:33,520 --> 00:35:35,440 Speaker 2: feel about myself? How do the people that actually know 769 00:35:35,560 --> 00:35:38,719 Speaker 2: me feel about me? I think that's really empowering. I 770 00:35:38,719 --> 00:35:41,400 Speaker 2: wanted to ask you because I feel like from what 771 00:35:41,400 --> 00:35:43,880 Speaker 2: I've seen and from what I've heard, you have great friendships. 772 00:35:43,920 --> 00:35:45,759 Speaker 2: You have a great question with your families. You said, like, 773 00:35:46,360 --> 00:35:49,520 Speaker 2: what do you think have been really great habits or 774 00:35:49,880 --> 00:35:52,239 Speaker 2: traits in relationships that have helped you build up good 775 00:35:52,239 --> 00:35:55,160 Speaker 2: friendships and family relationship Because I think for so many 776 00:35:55,200 --> 00:35:58,360 Speaker 2: people sometimes their friendships and their family can often be 777 00:35:58,400 --> 00:36:01,399 Speaker 2: the most difficult part. But I feel like the way 778 00:36:01,440 --> 00:36:03,480 Speaker 2: you communicate, the way you're talking about it, I'm like, Okay, 779 00:36:03,480 --> 00:36:05,759 Speaker 2: there's some really good habits in place. Yeah. Yeah. Have 780 00:36:05,800 --> 00:36:07,919 Speaker 2: there been any principles or rules that you've learned along 781 00:36:07,960 --> 00:36:09,719 Speaker 2: the way that have been helpful? 782 00:36:09,920 --> 00:36:14,120 Speaker 1: I mean, of course honesty. I'm a big person on 783 00:36:14,280 --> 00:36:20,120 Speaker 1: like keeping a really honest, healthy, communicative relationship. But I 784 00:36:20,160 --> 00:36:23,319 Speaker 1: also think, like I find it really important to have 785 00:36:24,640 --> 00:36:26,520 Speaker 1: not feel like you're on top of each other when 786 00:36:26,520 --> 00:36:28,960 Speaker 1: you have your family around or your friends around. It's 787 00:36:29,000 --> 00:36:31,759 Speaker 1: okay to like sometimes even if you're at like a 788 00:36:31,800 --> 00:36:33,640 Speaker 1: family dinner, running to the bathroom and just being like, 789 00:36:33,680 --> 00:36:35,839 Speaker 1: let me just take a couple of breaths because this 790 00:36:35,880 --> 00:36:38,279 Speaker 1: is getting overwhelming, you know what I mean. So I 791 00:36:38,360 --> 00:36:42,280 Speaker 1: just love to like take a second. My feelings are valid, 792 00:36:42,360 --> 00:36:44,840 Speaker 1: Like sometimes my family's a lot, which I bet everyone 793 00:36:44,880 --> 00:36:49,319 Speaker 1: all already knows family have a sense of crazy to them. 794 00:36:49,400 --> 00:36:53,200 Speaker 1: But I think that I can get really overwhelmed really easily. 795 00:36:53,440 --> 00:36:57,120 Speaker 1: I am prone to just you know, a good amount 796 00:36:57,120 --> 00:37:00,600 Speaker 1: of anxiety and just being extremely overwhelmed and kind of 797 00:37:00,640 --> 00:37:03,200 Speaker 1: taking everything too seriously sometimes. So I like to just 798 00:37:03,239 --> 00:37:05,600 Speaker 1: step away sometimes and just be like, this is okay. 799 00:37:05,719 --> 00:37:07,800 Speaker 1: I'm allowed to feel this way. It's valid. I'm just 800 00:37:07,840 --> 00:37:09,439 Speaker 1: gonna take a deep breath and I'm not going to react, 801 00:37:09,440 --> 00:37:10,560 Speaker 1: and then I'm gonna go back out there and I'm 802 00:37:10,560 --> 00:37:13,160 Speaker 1: gonna be fine. That's a great times I do that. 803 00:37:13,680 --> 00:37:15,719 Speaker 2: I love that. I love how easy it is. No 804 00:37:15,719 --> 00:37:19,560 Speaker 2: one needs to learn a new meditation. So sometimes that's 805 00:37:19,560 --> 00:37:22,759 Speaker 2: so yeah, it's as simple as that. I love that. 806 00:37:23,160 --> 00:37:25,640 Speaker 2: I you know, one of the things that you know 807 00:37:25,680 --> 00:37:27,719 Speaker 2: when which which really touched my heart when I saw this, 808 00:37:27,800 --> 00:37:31,280 Speaker 2: because I think when things happen in culture and everyone 809 00:37:31,280 --> 00:37:33,360 Speaker 2: talks about it, but sometimes you're like, okay, well I 810 00:37:33,360 --> 00:37:35,600 Speaker 2: can tell that there's a real connection here, like when 811 00:37:35,719 --> 00:37:38,879 Speaker 2: when you lost Virgil, Right like that, when I when 812 00:37:38,920 --> 00:37:40,759 Speaker 2: I saw your message and what you spoke about it, 813 00:37:40,800 --> 00:37:42,520 Speaker 2: I was like, wow, this is this is someone who 814 00:37:42,560 --> 00:37:44,879 Speaker 2: had a really deep connection with this individual, and going 815 00:37:44,880 --> 00:37:47,840 Speaker 2: through grief is really really tough, Like you know, people 816 00:37:47,840 --> 00:37:50,680 Speaker 2: who lose and I lost two really close people to 817 00:37:50,719 --> 00:37:54,000 Speaker 2: me during the pandemic. One was thank you. One was 818 00:37:54,120 --> 00:37:56,640 Speaker 2: one was my spiritual teacher since I was twelve years old, 819 00:37:56,960 --> 00:37:59,560 Speaker 2: and he died of stage four brain cancer and I 820 00:37:59,600 --> 00:38:02,680 Speaker 2: hadn't seen him during the pandemic. I can go back 821 00:38:02,719 --> 00:38:05,239 Speaker 2: for his because that was still when it was like yeahwn, 822 00:38:05,320 --> 00:38:08,440 Speaker 2: so he couldn't go back for his funeral, and you know, 823 00:38:08,520 --> 00:38:10,879 Speaker 2: he'd been the person who'd been such a key piece 824 00:38:10,920 --> 00:38:14,160 Speaker 2: of my world. And then the other person, pretty much 825 00:38:14,200 --> 00:38:17,560 Speaker 2: in the same year was my best friend as a monk, 826 00:38:17,600 --> 00:38:20,359 Speaker 2: so he was still a monk, wow, and he having 827 00:38:20,400 --> 00:38:22,200 Speaker 2: to get cancer and he passed to it during the pandemic. 828 00:38:22,239 --> 00:38:24,160 Speaker 2: I can see him either, and he was my age 829 00:38:24,200 --> 00:38:26,400 Speaker 2: and so to lose someone that was you know and 830 00:38:26,440 --> 00:38:28,960 Speaker 2: he was still there and so yeah and so and 831 00:38:29,000 --> 00:38:32,440 Speaker 2: so when I saw your you know, your wonderful tribute 832 00:38:32,480 --> 00:38:35,080 Speaker 2: to Virgil as well, I was like, you know, how 833 00:38:35,160 --> 00:38:37,799 Speaker 2: how do you process something like that when you know 834 00:38:37,920 --> 00:38:40,880 Speaker 2: it's not only industry friends but genuine friendship beyond that, 835 00:38:41,000 --> 00:38:42,440 Speaker 2: and just how yeah. 836 00:38:42,719 --> 00:38:45,240 Speaker 1: Well, my first thought here is why is it always 837 00:38:45,280 --> 00:38:47,920 Speaker 1: the best people? Like, why is it always these people 838 00:38:48,000 --> 00:38:52,040 Speaker 1: that are just such balls of light in everyone's life? 839 00:38:52,160 --> 00:38:54,279 Speaker 1: It's like, so you just think about it and you're like, 840 00:38:54,280 --> 00:38:56,680 Speaker 1: this is so unfair, and you're going through every emotion, 841 00:38:57,360 --> 00:39:01,879 Speaker 1: and to be honest, it was really shocking because not 842 00:39:02,000 --> 00:39:06,160 Speaker 1: everyone knew what he was going through and suffering from, 843 00:39:06,200 --> 00:39:10,279 Speaker 1: so it was really shocking. I'll never forget the day 844 00:39:10,320 --> 00:39:15,560 Speaker 1: I found out, and it just absolutely obviously breaks your 845 00:39:15,560 --> 00:39:21,080 Speaker 1: heart and you can't help but be like, oh my god, 846 00:39:21,360 --> 00:39:24,320 Speaker 1: did I ever say enough? Did I ever tell him enough? 847 00:39:24,960 --> 00:39:28,720 Speaker 1: It's really interesting to share that feeling with so many people. 848 00:39:29,280 --> 00:39:31,960 Speaker 1: It feels good in a way, and you're just like 849 00:39:32,160 --> 00:39:35,640 Speaker 1: everyone makes you feel so human, and you're sharing this 850 00:39:35,760 --> 00:39:38,879 Speaker 1: emotion with people that knew him, people that didn't know him, 851 00:39:39,160 --> 00:39:42,239 Speaker 1: people that just loved him from Afar, and it's just 852 00:39:42,880 --> 00:39:47,320 Speaker 1: a really beautiful and incredible thing to a certain degree, 853 00:39:47,360 --> 00:39:51,440 Speaker 1: but then also just obviously the most devastating thing. It 854 00:39:51,520 --> 00:39:55,160 Speaker 1: hits so hard when so many people are talking about 855 00:39:55,200 --> 00:39:57,279 Speaker 1: it and so many people are affected by it. So 856 00:39:58,000 --> 00:40:03,400 Speaker 1: it was definitely really shocking, really sad time. 857 00:40:03,880 --> 00:40:06,480 Speaker 2: Yeah, it was, yeah, yeah, and those and it's really 858 00:40:06,520 --> 00:40:08,440 Speaker 2: interesting where you said there is like why And I 859 00:40:08,480 --> 00:40:10,320 Speaker 2: had that with my spiritual teacher for sure. I was 860 00:40:10,400 --> 00:40:14,839 Speaker 2: just like like he was, you know. And and what's 861 00:40:14,880 --> 00:40:18,239 Speaker 2: really powerful about what I could at least remember from 862 00:40:18,320 --> 00:40:20,480 Speaker 2: him at that time was that even though he had 863 00:40:20,520 --> 00:40:23,239 Speaker 2: staged four brain cancer, which means he'd lost his short 864 00:40:23,320 --> 00:40:26,240 Speaker 2: term memory and a lot of his long term memories impaired, 865 00:40:26,520 --> 00:40:29,279 Speaker 2: if you ever met him, he would just thank you 866 00:40:29,360 --> 00:40:31,359 Speaker 2: for your service to God. Like he would just say 867 00:40:31,400 --> 00:40:33,600 Speaker 2: thank you for everything you're doing for other people, and 868 00:40:33,640 --> 00:40:34,760 Speaker 2: he would just be grateful. 869 00:40:35,400 --> 00:40:38,080 Speaker 4: And I was just like, that's exactly how v was too. 870 00:40:38,280 --> 00:40:45,920 Speaker 1: He was the most positive lived life, like appreciative, wanted 871 00:40:45,960 --> 00:40:49,120 Speaker 1: to say yes to everything, wanted to just be there 872 00:40:49,160 --> 00:40:52,799 Speaker 1: for everyone. You could literally ask him to design a 873 00:40:52,800 --> 00:40:55,000 Speaker 1: pencil for you and he would be like, it'll be 874 00:40:55,040 --> 00:40:57,799 Speaker 1: done tomorrow. What else do you need? Like he just 875 00:40:58,040 --> 00:41:02,200 Speaker 1: had so much to give and he gave it. And 876 00:41:02,520 --> 00:41:06,160 Speaker 1: that wasn't that was pre his diagnosis. That was like, 877 00:41:06,480 --> 00:41:09,879 Speaker 1: that was just who Virgil was. And so to then 878 00:41:10,000 --> 00:41:12,319 Speaker 1: find out what he found out at a certain point 879 00:41:12,360 --> 00:41:14,399 Speaker 1: in his life and still be that person and still 880 00:41:14,440 --> 00:41:16,600 Speaker 1: like I'm going to show up for everyone, and like, 881 00:41:17,480 --> 00:41:20,160 Speaker 1: my time here is so special to all these other 882 00:41:20,200 --> 00:41:23,279 Speaker 1: people and I'm going to like be here to make 883 00:41:23,320 --> 00:41:27,080 Speaker 1: them feel amazing. It's just like unreal, Like it makes 884 00:41:27,080 --> 00:41:31,360 Speaker 1: you just be like what, Like how how could you 885 00:41:31,440 --> 00:41:34,520 Speaker 1: be that incredible and giving? Like that is so crazy? 886 00:41:34,680 --> 00:41:37,000 Speaker 1: There wasn't a selfish bone in that man's body, like 887 00:41:37,080 --> 00:41:39,640 Speaker 1: he was just the best. Yeah, but I'm sorry to 888 00:41:39,640 --> 00:41:40,920 Speaker 1: hear about your Oh. 889 00:41:40,800 --> 00:41:44,080 Speaker 2: No, No, I think it's actually nice speaking about people 890 00:41:44,120 --> 00:41:47,160 Speaker 2: that we both love in a similar way, even though 891 00:41:47,160 --> 00:41:50,280 Speaker 2: they're in such different places in life doing very different things. 892 00:41:50,719 --> 00:41:52,920 Speaker 2: But to talk about someone's and I think that's a 893 00:41:52,920 --> 00:41:54,760 Speaker 2: big part of it for me, at least with grief, 894 00:41:54,800 --> 00:41:57,120 Speaker 2: that I feel like when I talk about the beautiful 895 00:41:57,200 --> 00:42:00,640 Speaker 2: qualities of the people that I lost, it gives me 896 00:42:00,719 --> 00:42:05,239 Speaker 2: so much confidence that they want me to live it 897 00:42:05,600 --> 00:42:07,640 Speaker 2: and they want me to try and embody it, and 898 00:42:07,680 --> 00:42:10,640 Speaker 2: that how fortunate we are to have experienced that type 899 00:42:10,640 --> 00:42:11,280 Speaker 2: of humanity. 900 00:42:11,480 --> 00:42:14,880 Speaker 1: Yeah, And those are my thoughts of him. Like, I 901 00:42:14,920 --> 00:42:17,080 Speaker 1: think all we ever really want is human beings, is 902 00:42:17,120 --> 00:42:19,440 Speaker 1: to be you know, when we do leave this earth, 903 00:42:19,480 --> 00:42:23,359 Speaker 1: we want to be remembered so beautifully and positively positively. Ali, 904 00:42:23,440 --> 00:42:25,600 Speaker 1: I know at least I do, of course, but like 905 00:42:26,000 --> 00:42:28,720 Speaker 1: you just want, you of course want to make people 906 00:42:28,760 --> 00:42:32,160 Speaker 1: feel something, and he made so many people feel something, 907 00:42:32,160 --> 00:42:35,080 Speaker 1: and for that it is so special, like what they 908 00:42:35,120 --> 00:42:37,200 Speaker 1: say that we, you know, we have our purpose here, 909 00:42:37,239 --> 00:42:40,200 Speaker 1: and I know that he fulfilled a purpose here that 910 00:42:40,239 --> 00:42:43,280 Speaker 1: he was supposed to fulfill, and I think that that's 911 00:42:43,480 --> 00:42:46,319 Speaker 1: I think about it beautifully, Like I obviously it's a 912 00:42:46,440 --> 00:42:51,239 Speaker 1: very very sad situation and it breaks my heart, but 913 00:42:52,000 --> 00:42:54,440 Speaker 1: I have nothing but beautiful thoughts of him, and I 914 00:42:54,480 --> 00:42:56,400 Speaker 1: think that's really cool and really special. 915 00:42:56,480 --> 00:42:58,640 Speaker 2: So yeah, thank you for sharing that too. And I 916 00:42:59,120 --> 00:43:02,080 Speaker 2: had to ask you because yeah, I just I feel 917 00:43:02,280 --> 00:43:05,120 Speaker 2: I love hearing amazing things about amazing people that you know, 918 00:43:05,160 --> 00:43:07,279 Speaker 2: because I think so many of the most incredible people 919 00:43:07,320 --> 00:43:09,839 Speaker 2: I grew up reading about people that I never met, 920 00:43:10,160 --> 00:43:12,520 Speaker 2: and I spent a lot of my life studying books 921 00:43:12,520 --> 00:43:14,840 Speaker 2: about people that I never met, some Malcolm X and 922 00:43:14,880 --> 00:43:17,720 Speaker 2: Martin Luther King and Einstein and people that I really 923 00:43:17,719 --> 00:43:20,200 Speaker 2: see as people that have directed so much of my 924 00:43:20,320 --> 00:43:24,520 Speaker 2: life from how they lived. And I feel like he 925 00:43:24,640 --> 00:43:26,839 Speaker 2: was potentially one of those people that I never met him, 926 00:43:26,840 --> 00:43:28,919 Speaker 2: but whenever I hear about him, I'm just like sure, 927 00:43:28,960 --> 00:43:30,800 Speaker 2: Oh this is someone that we could learn from. You 928 00:43:31,560 --> 00:43:34,279 Speaker 2: spoke about purpose there. I was wondering, how is your 929 00:43:34,320 --> 00:43:37,840 Speaker 2: purpose changed? You had this very confident view of I 930 00:43:37,880 --> 00:43:41,000 Speaker 2: want to be a mono. You know you've superseded, exceeded, 931 00:43:41,040 --> 00:43:44,200 Speaker 2: and continue to flourish in that world, and I always 932 00:43:44,239 --> 00:43:47,399 Speaker 2: wish that you do. How has your purpose evolved as 933 00:43:47,400 --> 00:43:48,239 Speaker 2: that time's gone on. 934 00:43:48,880 --> 00:43:50,719 Speaker 1: I think I've learned a lot. I've learned a lot 935 00:43:50,920 --> 00:43:54,359 Speaker 1: about myself about what I want from my life, and 936 00:43:54,440 --> 00:43:56,440 Speaker 1: which is kind of what we've been talking about. But 937 00:43:57,480 --> 00:44:01,520 Speaker 1: I'm actually really excited to get older and to learn 938 00:44:01,680 --> 00:44:05,560 Speaker 1: so much more about not only myself, but like the 939 00:44:05,680 --> 00:44:08,560 Speaker 1: journey and the path that I guess want to take 940 00:44:08,640 --> 00:44:12,200 Speaker 1: and want to be on. So I'd say, you know, 941 00:44:12,280 --> 00:44:17,200 Speaker 1: my purpose has evolved from obviously within business, doing what 942 00:44:17,280 --> 00:44:20,200 Speaker 1: I want to do and making sure I'm happy and 943 00:44:20,320 --> 00:44:22,520 Speaker 1: finding the thing that I love and all those things. 944 00:44:23,040 --> 00:44:26,120 Speaker 1: But I've kind of, like I said, really tuned into 945 00:44:26,200 --> 00:44:28,600 Speaker 1: me and I think my purpose at least at this 946 00:44:28,719 --> 00:44:32,279 Speaker 1: very moment, and what I've kind of evolved into is 947 00:44:32,440 --> 00:44:35,239 Speaker 1: my higher Goddess, like I am determined to tune into 948 00:44:35,280 --> 00:44:39,520 Speaker 1: her at all times. But also as I get older, 949 00:44:39,840 --> 00:44:44,640 Speaker 1: I have so much that I want to connect with 950 00:44:44,760 --> 00:44:48,799 Speaker 1: other people and with you know, aka social media and 951 00:44:48,880 --> 00:44:52,160 Speaker 1: people that may not know me personally, and just you 952 00:44:52,200 --> 00:44:55,000 Speaker 1: know the following. Like I said, I was given this 953 00:44:55,200 --> 00:44:58,160 Speaker 1: life for some reason, for whatever reason, I was placed here, 954 00:44:58,560 --> 00:45:03,120 Speaker 1: and I do feel a per to share and connect 955 00:45:03,400 --> 00:45:06,680 Speaker 1: and put a smile on people's faces or make someone 956 00:45:06,680 --> 00:45:09,920 Speaker 1: feel a positive feeling. And so I think that within 957 00:45:10,040 --> 00:45:13,320 Speaker 1: me wanting to achieve me tuning into my higher goddess, 958 00:45:13,360 --> 00:45:17,360 Speaker 1: I think that also entails me being a great version 959 00:45:17,400 --> 00:45:22,040 Speaker 1: of myself for other people to then experience, and my 960 00:45:22,200 --> 00:45:25,279 Speaker 1: tips and my tools, whatever I can share, whatever help 961 00:45:25,320 --> 00:45:29,040 Speaker 1: I can give. I I really, you know, as corny 962 00:45:29,080 --> 00:45:31,359 Speaker 1: as it sounds, I want to spread like I want 963 00:45:31,400 --> 00:45:35,160 Speaker 1: people to feel love. That's really I guess the purpose. 964 00:45:35,440 --> 00:45:36,920 Speaker 2: Yeah that's beautiful. 965 00:45:36,960 --> 00:45:39,239 Speaker 4: I mean we'll thank you, right, yeah. 966 00:45:39,280 --> 00:45:41,440 Speaker 2: And it is funny that so much of the stuff 967 00:45:41,440 --> 00:45:43,760 Speaker 2: that is corny or you know whatever, that's the stuff 968 00:45:43,800 --> 00:45:46,480 Speaker 2: that's true, right, That's the stuff it is. 969 00:45:46,680 --> 00:45:49,480 Speaker 1: Like, there's also just we all just like live in 970 00:45:49,560 --> 00:45:52,600 Speaker 1: such a it's an interesting time obviously, and it can 971 00:45:52,640 --> 00:45:57,120 Speaker 1: feel really negative. And I tend to stay off of 972 00:45:57,680 --> 00:46:01,080 Speaker 1: platforms like social media platforms because it's hard to look 973 00:46:01,120 --> 00:46:03,160 Speaker 1: at it sometimes and it feels really negative. So I 974 00:46:03,160 --> 00:46:04,680 Speaker 1: feel like we all just need a little bit of 975 00:46:04,880 --> 00:46:06,120 Speaker 1: a smile sometimes. 976 00:46:06,200 --> 00:46:10,359 Speaker 2: I agree. I agree. I post these videos every day 977 00:46:10,400 --> 00:46:13,799 Speaker 2: which are just these fun, silly things that happen yeah 978 00:46:13,800 --> 00:46:16,279 Speaker 2: old that my team will find, I'll find, and I 979 00:46:16,320 --> 00:46:18,319 Speaker 2: post them every day literally for that reason, and that 980 00:46:18,400 --> 00:46:20,839 Speaker 2: reason only because I'm like, I may or may say, 981 00:46:21,040 --> 00:46:23,320 Speaker 2: may or may not say something that makes someone smile, 982 00:46:23,760 --> 00:46:27,839 Speaker 2: but this definitely, like this without will bring some joy. 983 00:46:28,880 --> 00:46:31,000 Speaker 2: And if this is the only joy that someone experienced, 984 00:46:31,040 --> 00:46:32,640 Speaker 2: I want them to see good in the world and 985 00:46:32,719 --> 00:46:33,719 Speaker 2: believe that there's good in the wa. 986 00:46:33,800 --> 00:46:36,680 Speaker 1: That's one of my favorite things to see on TikTok. 987 00:46:36,719 --> 00:46:38,040 Speaker 1: When I sit in my bed at night and fall 988 00:46:38,120 --> 00:46:41,360 Speaker 1: victim to TikTok, I love to see there's people that 989 00:46:41,400 --> 00:46:45,400 Speaker 1: I'll post, like here's like five amazing facts that have 990 00:46:45,440 --> 00:46:47,200 Speaker 1: happened in the world in the last couple of weeks 991 00:46:47,320 --> 00:46:50,400 Speaker 1: or whatever, and it'll be like the you know, pandas 992 00:46:50,400 --> 00:46:53,320 Speaker 1: are not extinct anymore, and like the very great barrier 993 00:46:53,320 --> 00:46:55,160 Speaker 1: reef is coming back and stuff like that, and so 994 00:46:55,200 --> 00:46:56,240 Speaker 1: I'm like, that's so cool. 995 00:46:56,560 --> 00:46:59,239 Speaker 2: That's what I want to hear exactly. And you know, 996 00:46:59,320 --> 00:47:01,319 Speaker 2: if it was like it's going down, it's like it's 997 00:47:01,320 --> 00:47:02,799 Speaker 2: going to get a lot of likes and hits, but 998 00:47:03,280 --> 00:47:03,960 Speaker 2: it's going up. 999 00:47:05,920 --> 00:47:08,680 Speaker 1: Why do we like gravitate towards the negative so much? 1000 00:47:08,920 --> 00:47:10,240 Speaker 1: Like very interesting? 1001 00:47:10,239 --> 00:47:13,800 Speaker 2: We have to retrain I genuinely believe it's just a pattern. 1002 00:47:14,200 --> 00:47:17,960 Speaker 2: It's a pattern and a habit that's been so long, absolutely, 1003 00:47:18,000 --> 00:47:20,760 Speaker 2: and we have to retrain ourselves clickbait. 1004 00:47:20,360 --> 00:47:22,840 Speaker 1: Of it all and the whole thing. And we're like, 1005 00:47:23,560 --> 00:47:26,239 Speaker 1: that's going downhill. I need to see what's happening, and 1006 00:47:26,280 --> 00:47:29,200 Speaker 1: we're just like, we do need to retrain our brains. 1007 00:47:29,200 --> 00:47:30,279 Speaker 1: It's exactly what it is. 1008 00:47:30,520 --> 00:47:32,279 Speaker 2: Yeah, And it starts with what you said earlier. It 1009 00:47:32,320 --> 00:47:35,200 Speaker 2: starts with how we see ourselves. It is all from that. 1010 00:47:35,280 --> 00:47:38,000 Speaker 2: If someone looks in the mirror as you were saying earlier, 1011 00:47:38,160 --> 00:47:40,640 Speaker 2: or if someone just reflects on themselves, not in the 1012 00:47:41,080 --> 00:47:45,720 Speaker 2: physically but just internally. Yeah, most of us will spot 1013 00:47:45,800 --> 00:47:48,319 Speaker 2: all the negative things about ourselves and then we take 1014 00:47:48,360 --> 00:47:50,120 Speaker 2: that out into the world and spot all the negative 1015 00:47:50,160 --> 00:47:52,480 Speaker 2: things about everyone else, and then we take that out 1016 00:47:52,480 --> 00:47:53,920 Speaker 2: into social media. 1017 00:47:54,440 --> 00:47:57,960 Speaker 4: So that just propels from all. 1018 00:47:58,040 --> 00:48:00,439 Speaker 2: Yeah, if we ask someone to sit down and write down. 1019 00:48:00,640 --> 00:48:03,239 Speaker 2: As you said, we feel uncomfortable taking a compliment, or 1020 00:48:03,400 --> 00:48:04,800 Speaker 2: we feel uncomfortable. 1021 00:48:04,320 --> 00:48:06,960 Speaker 1: Saying saying nice about herself, so exactly. 1022 00:48:06,520 --> 00:48:09,240 Speaker 2: And so it all starts with our relationship with ourselves. 1023 00:48:09,239 --> 00:48:12,040 Speaker 2: If we were able to find three good things about 1024 00:48:12,040 --> 00:48:14,799 Speaker 2: ourselves today, I promise you're going to find three good 1025 00:48:14,800 --> 00:48:16,600 Speaker 2: things about the person sitting in front of you, and 1026 00:48:16,920 --> 00:48:18,400 Speaker 2: that will right exactly. 1027 00:48:19,080 --> 00:48:22,680 Speaker 1: I do a lot of like inner child work with 1028 00:48:22,719 --> 00:48:26,360 Speaker 1: my therapist, and there's actually a trend on TikTok that 1029 00:48:26,440 --> 00:48:29,600 Speaker 1: was going around, but coincidentally enough, we ended up naturally 1030 00:48:29,600 --> 00:48:32,160 Speaker 1: speaking about it in my session and it was like 1031 00:48:32,200 --> 00:48:35,560 Speaker 1: this trend on TikTok. I guess that was like a 1032 00:48:35,640 --> 00:48:39,600 Speaker 1: girl being like, anytime you're being mean to yourself, just 1033 00:48:39,640 --> 00:48:41,400 Speaker 1: think this is who you're talking about. And then it 1034 00:48:41,440 --> 00:48:43,160 Speaker 1: flashes to like a photo of her as a kid, 1035 00:48:43,719 --> 00:48:46,520 Speaker 1: and so I me and my therapist were talking about 1036 00:48:46,520 --> 00:48:49,000 Speaker 1: something similar and she was like, why don't you find 1037 00:48:49,000 --> 00:48:50,680 Speaker 1: like a photo of yourself and put it on your 1038 00:48:50,719 --> 00:48:54,640 Speaker 1: bathroom mirror so that every morning, every night, every day, 1039 00:48:54,680 --> 00:48:56,680 Speaker 1: when you walk into your bathroom mirror, you're looking at 1040 00:48:56,719 --> 00:48:59,120 Speaker 1: her and you're remembering that. If there's anything negative that 1041 00:48:59,120 --> 00:49:00,880 Speaker 1: you're ever saying about your if you're ever being mean 1042 00:49:00,920 --> 00:49:04,359 Speaker 1: to yourself, you're talking about her. And so I did that, 1043 00:49:04,480 --> 00:49:06,840 Speaker 1: and I went into my I went into like my 1044 00:49:06,920 --> 00:49:09,640 Speaker 1: memorabilia closet in my house, and I was looking through 1045 00:49:09,680 --> 00:49:11,800 Speaker 1: old like photo books. And I've seen these photo books 1046 00:49:11,840 --> 00:49:14,000 Speaker 1: my whole life. I've literally seen every photo that's been 1047 00:49:14,040 --> 00:49:16,840 Speaker 1: in here. And I like flipped to a page and 1048 00:49:16,840 --> 00:49:19,000 Speaker 1: there was a photo I'd never seen of myself ever. 1049 00:49:19,280 --> 00:49:21,480 Speaker 1: It was a polaroid, so it was the original photo 1050 00:49:22,280 --> 00:49:24,520 Speaker 1: and it was just me as a little girl with 1051 00:49:24,520 --> 00:49:25,960 Speaker 1: a bow in my hair out and a dress on, 1052 00:49:26,040 --> 00:49:28,040 Speaker 1: and I have like a little alien tattoo or something 1053 00:49:28,120 --> 00:49:31,000 Speaker 1: right here, and I'm like, have this big cheesy smile 1054 00:49:31,080 --> 00:49:32,760 Speaker 1: on my face. And I was like, that's the photo 1055 00:49:32,800 --> 00:49:34,239 Speaker 1: I'm putting on my thing. I can show you the 1056 00:49:34,280 --> 00:49:36,240 Speaker 1: photo later. I have a picture of it on my phone. 1057 00:49:36,280 --> 00:49:40,120 Speaker 1: But so I pasted it on my bathroom mirror, and 1058 00:49:40,160 --> 00:49:42,399 Speaker 1: I talked to her. And I'm always like, if I'm 1059 00:49:42,440 --> 00:49:44,880 Speaker 1: ever looking in the mirror and being negative towards myself 1060 00:49:44,960 --> 00:49:46,920 Speaker 1: or anything, I always look right over to her and 1061 00:49:46,960 --> 00:49:49,719 Speaker 1: I'm like, she's dope, and I love her. And so 1062 00:49:50,440 --> 00:49:52,279 Speaker 1: It's just another way of just self life. 1063 00:49:52,280 --> 00:49:54,160 Speaker 2: I love that. That's such a great tool. That's such 1064 00:49:54,200 --> 00:49:56,239 Speaker 2: a great too. My team found a kid picture of 1065 00:49:56,239 --> 00:49:58,080 Speaker 2: me and made an embarrassing of that trend. 1066 00:49:58,120 --> 00:50:00,880 Speaker 1: So I'll show you that too, Okay, so you know it. 1067 00:50:01,000 --> 00:50:05,400 Speaker 2: Yeah, exactly exactly as well, Keto. You were saying earlier 1068 00:50:05,440 --> 00:50:07,319 Speaker 2: that you know you you wanted to come here, and 1069 00:50:07,360 --> 00:50:09,719 Speaker 2: you you wanted to share and manifested, and there were 1070 00:50:09,719 --> 00:50:11,120 Speaker 2: things you wanted to share. What is it that's on 1071 00:50:11,160 --> 00:50:14,120 Speaker 2: your heart that you've wanted to share that Maybe we 1072 00:50:14,160 --> 00:50:15,960 Speaker 2: didn't go there today already, or is there something on 1073 00:50:16,000 --> 00:50:19,080 Speaker 2: your mind and heart, is an experience or any anything 1074 00:50:19,120 --> 00:50:22,680 Speaker 2: that really drew you here and made this happen, right, Like, 1075 00:50:23,920 --> 00:50:24,759 Speaker 2: I want to honor that. 1076 00:50:25,040 --> 00:50:27,880 Speaker 1: I think we've obviously we've honestly touched a lot of 1077 00:50:27,920 --> 00:50:29,839 Speaker 1: what I felt like I would have loved to get 1078 00:50:29,880 --> 00:50:32,799 Speaker 1: off my heart. I don't know. I was really excited, 1079 00:50:32,880 --> 00:50:38,200 Speaker 1: honestly to come here and share a little bit of 1080 00:50:38,239 --> 00:50:42,080 Speaker 1: me that I feel is very sometimes scary for me 1081 00:50:42,160 --> 00:50:44,680 Speaker 1: to share. And like I said, I came in here 1082 00:50:44,680 --> 00:50:46,520 Speaker 1: and I was a little nervous because this is important 1083 00:50:46,560 --> 00:50:50,480 Speaker 1: to me, and like this part of you know everyone's 1084 00:50:50,560 --> 00:50:54,200 Speaker 1: journey and what we're talking about today is it's so important. 1085 00:50:54,600 --> 00:50:56,839 Speaker 1: I really that was I guess my intention here today 1086 00:50:56,960 --> 00:50:58,839 Speaker 1: was to come in and share a little bit of 1087 00:50:58,880 --> 00:51:03,120 Speaker 1: me and maybe for whoever's watching, they find some comfort 1088 00:51:03,160 --> 00:51:06,360 Speaker 1: in this, or some joy from this, or they understand 1089 00:51:06,440 --> 00:51:08,360 Speaker 1: me a little bit more, you know what I mean. So, 1090 00:51:08,719 --> 00:51:11,359 Speaker 1: I think that we've hit a lot of really cool 1091 00:51:11,400 --> 00:51:14,200 Speaker 1: points and yeah, I mean I feel I feel really 1092 00:51:14,239 --> 00:51:15,000 Speaker 1: good good. 1093 00:51:15,040 --> 00:51:18,160 Speaker 2: I wanted to honor that. I asked that because you know, 1094 00:51:18,160 --> 00:51:20,640 Speaker 2: I think I think when when you feel you're in 1095 00:51:20,680 --> 00:51:22,920 Speaker 2: that flow with someone and yeah, I feel like, you know, 1096 00:51:23,280 --> 00:51:25,040 Speaker 2: we've learned so many new things about you today, and 1097 00:51:25,080 --> 00:51:27,319 Speaker 2: there's so many moments where I'm like, I just feel 1098 00:51:27,400 --> 00:51:30,480 Speaker 2: like you're so comfortable and you've been so open with us. 1099 00:51:30,480 --> 00:51:32,200 Speaker 2: But I just wanted to honor that thank you, to 1100 00:51:32,239 --> 00:51:34,359 Speaker 2: make sure that you feel that you've really felt heard 1101 00:51:34,400 --> 00:51:34,960 Speaker 2: and seeing it. 1102 00:51:35,040 --> 00:51:39,520 Speaker 4: I appreciate that thank you so. 1103 00:51:37,800 --> 00:51:39,560 Speaker 1: So we all want to just be understood at the 1104 00:51:39,640 --> 00:51:40,200 Speaker 1: end of the day. 1105 00:51:41,160 --> 00:51:46,120 Speaker 2: I think the closer you get to people humans, the 1106 00:51:46,160 --> 00:51:48,720 Speaker 2: closer you get to people of different backgrounds and different 1107 00:51:48,719 --> 00:51:53,399 Speaker 2: walks of life, the more you start to recognize how similar. 1108 00:51:53,120 --> 00:51:55,520 Speaker 4: We all are, yeah, exactly, and how many. 1109 00:51:55,360 --> 00:51:59,279 Speaker 2: Challenges we all share, despite how much money someone has 1110 00:51:59,280 --> 00:52:01,440 Speaker 2: in the bank, despite how much fame someone has, despite 1111 00:52:01,480 --> 00:52:04,319 Speaker 2: how much follows someone as And what we find is 1112 00:52:04,360 --> 00:52:06,799 Speaker 2: that everyone feels their own guilt for where they are, 1113 00:52:06,920 --> 00:52:09,200 Speaker 2: and everyone feels their own pressure for where they are, 1114 00:52:09,280 --> 00:52:11,360 Speaker 2: and everyone feels their own challenge for where they and 1115 00:52:11,360 --> 00:52:13,640 Speaker 2: you just start to realize that we all have the 1116 00:52:13,800 --> 00:52:17,160 Speaker 2: same emotions in different mixes. 1117 00:52:17,280 --> 00:52:19,960 Speaker 1: Yeah, we're all just having a human experience exactly. We're 1118 00:52:20,000 --> 00:52:23,120 Speaker 1: all just going day by day. I think we all 1119 00:52:23,120 --> 00:52:24,759 Speaker 1: need to be a little bit kinder to each other 1120 00:52:24,920 --> 00:52:28,799 Speaker 1: and just take it easy on some people because we are. 1121 00:52:29,320 --> 00:52:33,080 Speaker 1: We're all we all have our own struggles. And I 1122 00:52:33,080 --> 00:52:36,120 Speaker 1: don't know, I'm an EmPATH, so I like feel for 1123 00:52:36,280 --> 00:52:40,840 Speaker 1: things and I feel for people and yeah. 1124 00:52:40,440 --> 00:52:42,680 Speaker 2: Yeah, and it starts with you the person. 1125 00:52:43,040 --> 00:52:53,200 Speaker 3: Yeah, it's exactly. Tell yourself with yourself. 1126 00:52:53,320 --> 00:52:55,879 Speaker 2: If you can be kinder to yourself, chances are you're 1127 00:52:55,920 --> 00:52:58,400 Speaker 2: going to be I found that the days I stop 1128 00:52:58,520 --> 00:53:03,120 Speaker 2: judging myself of judging others, because it changed how I 1129 00:53:03,120 --> 00:53:06,960 Speaker 2: saw humanities. Yeah, Ken do we end every on Purpose 1130 00:53:06,960 --> 00:53:10,200 Speaker 2: episode with a final five, which is a fast five round. 1131 00:53:10,560 --> 00:53:13,400 Speaker 2: I ask you a question and you answer it with 1132 00:53:13,480 --> 00:53:15,879 Speaker 2: a one word or one sentence maximum, so it's super 1133 00:53:15,960 --> 00:53:17,959 Speaker 2: quick and share. Okay, okay, and we have to whisk 1134 00:53:18,040 --> 00:53:19,480 Speaker 2: you away because you need to you need to go 1135 00:53:19,520 --> 00:53:22,720 Speaker 2: to your next appointment. But okay, So the first question 1136 00:53:22,840 --> 00:53:25,480 Speaker 2: is what's something you're curious about right now? 1137 00:53:25,960 --> 00:53:32,799 Speaker 1: Ooh, I am super curious about I was saying how 1138 00:53:32,800 --> 00:53:36,440 Speaker 1: I love Michael Singer, and I think what I really love. 1139 00:53:36,520 --> 00:53:39,040 Speaker 1: I'm reading The Surrender Experiment right now, and I'm only 1140 00:53:39,040 --> 00:53:41,160 Speaker 1: in the first couple chapters, so he's basically this is 1141 00:53:41,200 --> 00:53:45,920 Speaker 1: not a quick answer. He's basically the first part of 1142 00:53:46,120 --> 00:53:48,759 Speaker 1: the book where he's talking about how he was curious 1143 00:53:48,800 --> 00:53:51,759 Speaker 1: about meditation and how he got into meditation and how 1144 00:53:51,760 --> 00:53:53,400 Speaker 1: he really just was like on a trip with his 1145 00:53:53,719 --> 00:53:55,759 Speaker 1: friends and his girlfriend in the woods and like sat 1146 00:53:55,800 --> 00:53:57,680 Speaker 1: in a corner or sat at a tree and was like, 1147 00:53:57,760 --> 00:53:59,399 Speaker 1: I'm going to just really dive into this and see 1148 00:53:59,400 --> 00:54:02,200 Speaker 1: what happens. That's what I'm curious about right now is 1149 00:54:02,320 --> 00:54:04,680 Speaker 1: just actually, like I meditate, I do a lot of 1150 00:54:04,680 --> 00:54:07,839 Speaker 1: breathing work, breathing exercises, and I just really want to 1151 00:54:07,880 --> 00:54:11,319 Speaker 1: tap in. Yeah, like Michael Singer did I love that. 1152 00:54:11,280 --> 00:54:14,239 Speaker 2: That's a great answer. That's a great answer. Circond question, 1153 00:54:14,280 --> 00:54:16,520 Speaker 2: if there's anything that you're working on personally right now? 1154 00:54:16,600 --> 00:54:17,960 Speaker 2: What are you working on on yourself? 1155 00:54:18,000 --> 00:54:22,839 Speaker 1: Is there any Yes, I'm working on I'm working on boundaries, 1156 00:54:23,000 --> 00:54:27,480 Speaker 1: and I'm working on not a stressor like I can 1157 00:54:27,520 --> 00:54:31,400 Speaker 1: stress about things in my mind and I overthink and 1158 00:54:31,440 --> 00:54:34,720 Speaker 1: I just so I'm really working on like calming down 1159 00:54:35,080 --> 00:54:38,640 Speaker 1: and just letting things flow better and not being so 1160 00:54:38,840 --> 00:54:41,280 Speaker 1: controlling over things, especially that I can't control. 1161 00:54:41,600 --> 00:54:46,360 Speaker 2: Love it. Question number three, what's your favorite thing about founding? 1162 00:54:46,520 --> 00:54:49,920 Speaker 2: Eight one eight ooh, being an entrepreneur, being a founder? 1163 00:54:50,239 --> 00:54:54,240 Speaker 1: Probably that Like I, I, you know, was a model 1164 00:54:54,360 --> 00:54:57,000 Speaker 1: and I worked for people a lot. I kind of 1165 00:54:57,040 --> 00:55:00,120 Speaker 1: love being my own boss and really being able to 1166 00:55:00,400 --> 00:55:04,160 Speaker 1: have my own creative a place where I can be 1167 00:55:04,280 --> 00:55:07,680 Speaker 1: creative and just really express my creativity and have so 1168 00:55:07,800 --> 00:55:10,279 Speaker 1: much fun doing all of that creative stuff. And I've 1169 00:55:10,360 --> 00:55:13,120 Speaker 1: learned so much and learning about the culture and learning 1170 00:55:13,160 --> 00:55:16,160 Speaker 1: about the tequila and everything. Like I've just had the 1171 00:55:16,160 --> 00:55:16,680 Speaker 1: best time. 1172 00:55:16,800 --> 00:55:19,879 Speaker 2: So I love that question Before what's something you used 1173 00:55:19,920 --> 00:55:21,680 Speaker 2: to value but you don't value anymore? 1174 00:55:23,120 --> 00:55:30,400 Speaker 1: Validation? I don't care anymore, at least I'm telling myself that, yeah, 1175 00:55:30,480 --> 00:55:34,239 Speaker 1: we have to first right, No, but it's true, Like 1176 00:55:34,320 --> 00:55:37,520 Speaker 1: I used to care so much more about validation, I 1177 00:55:37,600 --> 00:55:40,600 Speaker 1: really don't care anymore at least, thank you. 1178 00:55:41,200 --> 00:55:43,759 Speaker 2: Fifth and final question. If you could create one law 1179 00:55:44,120 --> 00:55:46,200 Speaker 2: that everyone in the world had to follow, what would 1180 00:55:46,200 --> 00:55:46,440 Speaker 2: it be. 1181 00:55:47,080 --> 00:55:51,160 Speaker 1: Oh, I would do like on like a Sunday, you 1182 00:55:51,239 --> 00:55:53,279 Speaker 1: have to take half the day and like not look 1183 00:55:53,320 --> 00:55:54,359 Speaker 1: at your phone or something. 1184 00:55:54,840 --> 00:55:58,080 Speaker 2: I love that's leg That's great, right, yeah. 1185 00:55:58,040 --> 00:56:01,279 Speaker 1: Kind of nice. Or the full day really crazy? I 1186 00:56:01,440 --> 00:56:02,120 Speaker 1: love that idea. 1187 00:56:02,560 --> 00:56:05,840 Speaker 2: I love that. Kendel Jenner. Everyone, this was amazing, Kendal, 1188 00:56:05,960 --> 00:56:10,279 Speaker 2: this honestly, and I'm excited to catch up afterwards too. 1189 00:56:10,360 --> 00:56:12,800 Speaker 2: But there was just so much flow and synergy in 1190 00:56:12,840 --> 00:56:15,160 Speaker 2: this whole thing happening, and I couldn't thank you more 1191 00:56:15,239 --> 00:56:18,920 Speaker 2: for doing this with me here on on purpose. And 1192 00:56:19,239 --> 00:56:20,839 Speaker 2: I hope that this is the first and many times 1193 00:56:20,880 --> 00:56:23,080 Speaker 2: that will do this, but I hope it's the beginning 1194 00:56:23,120 --> 00:56:26,880 Speaker 2: of a beautiful friendship and relationship. And I want to 1195 00:56:27,120 --> 00:56:29,440 Speaker 2: everyone who's been listening or watching back at home, please 1196 00:56:29,800 --> 00:56:31,640 Speaker 2: let me and Kendle know, tag us, letting us know 1197 00:56:32,080 --> 00:56:34,640 Speaker 2: what resonated with you, what connected with you, like, what 1198 00:56:34,920 --> 00:56:37,320 Speaker 2: was it that you've got curious about, or what was 1199 00:56:37,400 --> 00:56:40,080 Speaker 2: something she said that just shifted your perspective or where 1200 00:56:40,080 --> 00:56:42,000 Speaker 2: you learned something new. I'd love to hear it. I 1201 00:56:42,120 --> 00:56:44,480 Speaker 2: know there are tons of moments for me where I 1202 00:56:44,719 --> 00:56:47,520 Speaker 2: was listening going this is amazing, this is incredible, This 1203 00:56:47,640 --> 00:56:50,239 Speaker 2: is awesome. So any wisdom nuggets that stuck out to you, 1204 00:56:50,360 --> 00:56:53,160 Speaker 2: please let us know because I love seeing what made 1205 00:56:53,200 --> 00:56:55,799 Speaker 2: a difference in your life as well. And a big 1206 00:56:55,880 --> 00:56:58,760 Speaker 2: thank you to Kendall for opening our heart and opening. 1207 00:56:58,640 --> 00:56:59,080 Speaker 4: Up our mind. 1208 00:56:59,120 --> 00:57:01,320 Speaker 1: Thank you too, honored, Thank you so much. 1209 00:57:01,440 --> 00:57:03,360 Speaker 2: Thank you so much. That's amazing. 1210 00:57:03,960 --> 00:57:06,640 Speaker 5: If you want even more videos just like this one, 1211 00:57:06,760 --> 00:57:09,440 Speaker 5: make sure you subscribe and click on the boxes over here. 1212 00:57:09,920 --> 00:57:12,200 Speaker 5: I'm also excited to let you know that you can 1213 00:57:12,320 --> 00:57:15,880 Speaker 5: now get my book Think Like a Monk from Thinklike 1214 00:57:15,920 --> 00:57:17,400 Speaker 5: a monkbook dot com. 1215 00:57:17,920 --> 00:57:20,640 Speaker 2: Check below in the description to make sure you order today.