1 00:00:01,320 --> 00:00:04,600 Speaker 1: Hey, lady, is doctor Dim here. If you like this 2 00:00:04,720 --> 00:00:07,240 Speaker 1: show and you want to make your own, let me 3 00:00:07,280 --> 00:00:10,840 Speaker 1: tell you about the free platform Anchor. It's a creation 4 00:00:11,000 --> 00:00:13,800 Speaker 1: tool that allows you to record and edit your podcast 5 00:00:13,920 --> 00:00:17,280 Speaker 1: right from your phone or computer. You can add songs 6 00:00:17,280 --> 00:00:21,000 Speaker 1: from Spotify and create any type of content that you 7 00:00:21,079 --> 00:00:24,400 Speaker 1: are looking for. Anchor will distribute it all for you 8 00:00:24,760 --> 00:00:28,440 Speaker 1: so it can be heard on Spotify, Apple Podcasts, and more. 9 00:00:29,160 --> 00:00:32,040 Speaker 1: Download the free Anchor app or go to anchor dot 10 00:00:32,159 --> 00:00:33,800 Speaker 1: fm to get started. 11 00:00:33,880 --> 00:00:36,000 Speaker 2: On this week's episode in her space. 12 00:00:37,720 --> 00:00:41,080 Speaker 3: So when you say took a turn, can you talk 13 00:00:41,159 --> 00:00:43,519 Speaker 3: to us a little bit about what that turn was? 14 00:00:43,960 --> 00:00:45,599 Speaker 2: Yes, I'm trying to figure out where do I even 15 00:00:45,640 --> 00:00:47,959 Speaker 2: get started? Okay, And I got the tissues here, lady, 16 00:00:48,000 --> 00:00:49,280 Speaker 2: because I feel like this is my I feel like 17 00:00:49,280 --> 00:00:52,839 Speaker 2: I might get emotional, so we may had them take 18 00:00:52,880 --> 00:00:54,600 Speaker 2: a little pause. But it's all good. This is this 19 00:00:54,640 --> 00:01:01,520 Speaker 2: is an important conversation that needs to be had. This 20 00:01:01,600 --> 00:01:03,560 Speaker 2: is my nervous laughter right now. I'm just trying to 21 00:01:04,720 --> 00:01:07,480 Speaker 2: do myself and we're in this space together. We're in 22 00:01:07,480 --> 00:01:11,319 Speaker 2: this space together, so let's see. Okay. So I researched 23 00:01:12,840 --> 00:01:15,840 Speaker 2: a fertility clinic. I went to their fertility clinic and 24 00:01:15,840 --> 00:01:17,839 Speaker 2: I had several tests done and one of the first 25 00:01:17,880 --> 00:01:19,720 Speaker 2: things they did. 26 00:01:19,680 --> 00:01:25,440 Speaker 3: We Welcome to her Space, a podcast dedicated to uplifting 27 00:01:25,480 --> 00:01:30,600 Speaker 3: women like you. We're your hosts doctor Dominique Broussard, a 28 00:01:30,640 --> 00:01:33,440 Speaker 3: college professor and psychologist. 29 00:01:32,920 --> 00:01:37,520 Speaker 2: And Terry Lomax, a techie and motivational speaker. In a 30 00:01:37,560 --> 00:01:42,160 Speaker 2: world where black women are often misrepresented and misunderstood, please 31 00:01:42,240 --> 00:01:46,920 Speaker 2: join us as we initiate authentic conversations on everything from 32 00:01:47,000 --> 00:01:50,440 Speaker 2: fibroids to fake friends and create a safe space where 33 00:01:50,480 --> 00:02:01,640 Speaker 2: black women can just be Lady. Don't forget. We have 34 00:02:01,960 --> 00:02:05,160 Speaker 2: our wedding dress giveaway going on this month, so be 35 00:02:05,280 --> 00:02:08,959 Speaker 2: sure to visit herspacepodcast dot com because lady, you could 36 00:02:09,000 --> 00:02:11,600 Speaker 2: get a free wedding dress for you or your loved one, 37 00:02:11,680 --> 00:02:13,880 Speaker 2: literally free wedding dress, So be sure to check out 38 00:02:13,919 --> 00:02:18,120 Speaker 2: her Space podcast dot com before that expires on September thirtieth. 39 00:02:19,800 --> 00:02:24,680 Speaker 3: All right, ladies, so today we are diving into a 40 00:02:24,760 --> 00:02:29,160 Speaker 3: topic that all of us can relate to on some level. 41 00:02:30,200 --> 00:02:34,400 Speaker 3: Whether you acknowledge it or not, you can relate. Our 42 00:02:34,480 --> 00:02:40,240 Speaker 3: quote of the day comes from Jada Pinkett Smith. I 43 00:02:40,360 --> 00:02:44,560 Speaker 3: just think as women, we have to give ourselves room 44 00:02:44,639 --> 00:02:48,240 Speaker 3: to be individuals. So when a woman makes a decision 45 00:02:48,240 --> 00:02:52,840 Speaker 3: for herself, we as women shouldn't set those hardcore boundaries 46 00:02:52,880 --> 00:02:57,280 Speaker 3: for another woman, just like we don't want men setting 47 00:02:57,320 --> 00:02:59,119 Speaker 3: hardcore boundaries for us. 48 00:03:00,280 --> 00:03:05,320 Speaker 2: All right, Tea, you're ready, I'm ready. 49 00:03:05,520 --> 00:03:13,720 Speaker 3: Okay, So, Tea, when did you know about your decision 50 00:03:13,800 --> 00:03:14,520 Speaker 3: on motherhood? 51 00:03:16,760 --> 00:03:20,360 Speaker 2: I would say probably as early as I can remember. 52 00:03:20,960 --> 00:03:23,360 Speaker 2: I remember having baby dolls, like I've always had a 53 00:03:23,360 --> 00:03:26,200 Speaker 2: little daughter, Like as far as my baby dolls, they 54 00:03:26,200 --> 00:03:27,959 Speaker 2: were like my little kids. And so I used to 55 00:03:27,960 --> 00:03:30,320 Speaker 2: play with barbies. I had all the little Barbie dolls 56 00:03:30,360 --> 00:03:32,160 Speaker 2: ever since I was little, and I'd have my baby 57 00:03:32,200 --> 00:03:34,120 Speaker 2: and cook for it. And so I've known from a 58 00:03:34,200 --> 00:03:35,680 Speaker 2: very young age. I feel like I was low key 59 00:03:35,760 --> 00:03:38,760 Speaker 2: programmed to like, you're a little girl, You're gonna have 60 00:03:38,760 --> 00:03:41,320 Speaker 2: a baby one day, and so I've had my little 61 00:03:41,320 --> 00:03:44,320 Speaker 2: baby's baby dolls since a kid. So I would say 62 00:03:44,320 --> 00:03:47,080 Speaker 2: ever since I was little, I've been that typical girly 63 00:03:47,120 --> 00:03:49,560 Speaker 2: girl where it's like my wedding day is gonna look 64 00:03:49,600 --> 00:03:51,800 Speaker 2: like this, and I'm gonna have kids and all that. 65 00:03:51,880 --> 00:03:54,240 Speaker 2: So I think from a very young age, I've known 66 00:03:54,720 --> 00:03:56,880 Speaker 2: that I wanted to be a mother someday. 67 00:03:57,920 --> 00:04:01,000 Speaker 3: And you say low key, but I want to say 68 00:04:01,480 --> 00:04:03,200 Speaker 3: hi key. 69 00:04:03,320 --> 00:04:03,880 Speaker 2: Socialized. 70 00:04:03,920 --> 00:04:09,440 Speaker 3: I think a lot of us were socialized into we 71 00:04:09,640 --> 00:04:15,840 Speaker 3: have to be mothers, and the definition of our womanhood 72 00:04:16,800 --> 00:04:22,600 Speaker 3: was based around us being mothers. That when we think 73 00:04:22,600 --> 00:04:25,440 Speaker 3: about like what our goals in life and our trajectory 74 00:04:25,520 --> 00:04:30,159 Speaker 3: and life, being a mom was somewhere on that list 75 00:04:30,160 --> 00:04:34,880 Speaker 3: for most of us. What about you don So for me, 76 00:04:36,440 --> 00:04:39,919 Speaker 3: I was socialized in that way, and I had my 77 00:04:40,000 --> 00:04:45,520 Speaker 3: Barbie dolls, and then I had my siblings, who I 78 00:04:45,600 --> 00:04:51,880 Speaker 3: would parents, and coming from a big family, I think 79 00:04:51,960 --> 00:04:56,719 Speaker 3: one of the things for me was I liked our holidays. 80 00:04:57,839 --> 00:05:02,200 Speaker 3: And so while my siblings and I like at times, 81 00:05:02,200 --> 00:05:05,839 Speaker 3: you know, as kids, like they didn't get along, and 82 00:05:05,880 --> 00:05:11,960 Speaker 3: there were lots of moments where I was like and 83 00:05:12,000 --> 00:05:14,640 Speaker 3: having no kids, these kids in trouble, like I don't 84 00:05:14,720 --> 00:05:19,680 Speaker 3: want that. And but then the holidays would come and 85 00:05:20,160 --> 00:05:25,159 Speaker 3: it would be my siblings and all my cousins and 86 00:05:25,760 --> 00:05:30,080 Speaker 3: it would just be a house full of people, and 87 00:05:30,160 --> 00:05:34,640 Speaker 3: I love that and like just the family, and I 88 00:05:34,760 --> 00:05:40,040 Speaker 3: just remember thinking for a long time, that's what I want, 89 00:05:40,360 --> 00:05:43,880 Speaker 3: Like I want to have a family, like a huge family. Right, 90 00:05:44,440 --> 00:05:48,000 Speaker 3: and I want to also, like my mom was a 91 00:05:48,040 --> 00:05:51,359 Speaker 3: single parent, and so like I was in my head 92 00:05:51,480 --> 00:05:54,880 Speaker 3: it was I want to make sure that I have 93 00:05:55,000 --> 00:05:58,960 Speaker 3: like a two parent family and that my family you know, 94 00:05:59,200 --> 00:06:02,080 Speaker 3: doesn't necessarily doesn't go through some of the struggles that 95 00:06:02,160 --> 00:06:08,160 Speaker 3: my family went through. Kind of like this opportunity to 96 00:06:08,279 --> 00:06:15,840 Speaker 3: correct what I saw as what society deemed as the 97 00:06:15,880 --> 00:06:20,719 Speaker 3: ills of the family right as a quote unquote non 98 00:06:20,800 --> 00:06:28,039 Speaker 3: traditional family. The older I got, the more I was 99 00:06:28,160 --> 00:06:33,240 Speaker 3: like waffling back and forth like I don't know about this. 100 00:06:34,000 --> 00:06:36,680 Speaker 3: I mean, and I see people with babies and I'd 101 00:06:36,680 --> 00:06:40,960 Speaker 3: be like, oh, that baby's so cute and be like, okay, yes, 102 00:06:41,000 --> 00:06:45,719 Speaker 3: I want this. Then I got to a point after 103 00:06:46,000 --> 00:06:48,880 Speaker 3: like once I hit thirty, and I got to a 104 00:06:48,920 --> 00:06:50,120 Speaker 3: point in my life where I. 105 00:06:50,080 --> 00:06:56,680 Speaker 2: Was like, you know what, I like this independence. I 106 00:06:56,720 --> 00:06:58,960 Speaker 2: love this independence. 107 00:07:00,800 --> 00:07:04,600 Speaker 3: Yeah, kids ain't gonna be for me, Like that's not 108 00:07:04,600 --> 00:07:09,359 Speaker 3: gonna happen. And people who knew me were kind of 109 00:07:09,440 --> 00:07:14,480 Speaker 3: shocked that I made this switch, and because I had 110 00:07:14,560 --> 00:07:17,880 Speaker 3: spent so much time saying yeah, no, I want to 111 00:07:17,880 --> 00:07:20,480 Speaker 3: have a family like I want I want all the 112 00:07:20,560 --> 00:07:23,480 Speaker 3: kids and all of that, and then I made this 113 00:07:23,640 --> 00:07:27,520 Speaker 3: like one and it was. But for me, it was 114 00:07:27,560 --> 00:07:32,360 Speaker 3: about creating a life that felt really good. I have 115 00:07:32,520 --> 00:07:36,560 Speaker 3: nieces and nephews who I love dearly, my friends' children 116 00:07:36,680 --> 00:07:43,800 Speaker 3: like I like, I thoroughly enjoy being nanny, t t 117 00:07:44,800 --> 00:07:47,320 Speaker 3: auntie dom and like all those different names that they 118 00:07:47,360 --> 00:07:52,360 Speaker 3: all call me like I I thoroughly enjoy those roles. 119 00:07:53,000 --> 00:07:57,920 Speaker 3: But I equally enjoy picking up and moving and going 120 00:07:58,600 --> 00:08:03,840 Speaker 3: on my own and when I can exactly like when 121 00:08:03,880 --> 00:08:08,400 Speaker 3: I can give them back, I'm like, oh, yes, the freedom, 122 00:08:09,640 --> 00:08:15,000 Speaker 3: that's what feels good for me. And even working in 123 00:08:15,120 --> 00:08:22,120 Speaker 3: higher education, I have an opportunity to mother in a 124 00:08:22,200 --> 00:08:30,040 Speaker 3: sense students, and I enjoy that. So I feel fulfilled 125 00:08:30,480 --> 00:08:35,480 Speaker 3: by doing those things. So my trajectory, my path is 126 00:08:35,520 --> 00:08:39,959 Speaker 3: a little bit different. Talk tell me a little bit 127 00:08:40,000 --> 00:08:44,640 Speaker 3: about where you are in your journey. 128 00:08:44,920 --> 00:08:46,640 Speaker 2: Okay, real quick, down, I'm gonna get to that. But 129 00:08:46,640 --> 00:08:50,240 Speaker 2: I got some questions growing to drop to ask you 130 00:08:50,320 --> 00:08:55,480 Speaker 2: some questions. No, I'm honest. Okay, So when you were talking, 131 00:08:55,480 --> 00:08:58,160 Speaker 2: the entire time I was thinking about your society is 132 00:08:58,280 --> 00:09:01,040 Speaker 2: really like it really is fucked up a lot of 133 00:09:01,080 --> 00:09:04,520 Speaker 2: people because society tries to conform us and put us 134 00:09:04,559 --> 00:09:06,959 Speaker 2: in these boxes and say like, you have got to 135 00:09:07,000 --> 00:09:09,360 Speaker 2: be a mother because you're a girl, and as a kid, 136 00:09:09,400 --> 00:09:11,480 Speaker 2: when you're raised to hear that, it makes sense. And 137 00:09:11,520 --> 00:09:13,480 Speaker 2: so when I would hear women say like I don't 138 00:09:13,480 --> 00:09:16,679 Speaker 2: want kids, I'm like a list of questions. Why, Oh 139 00:09:16,679 --> 00:09:19,160 Speaker 2: my gosh. Some people think, oh that's selfish, Oh what 140 00:09:19,160 --> 00:09:21,320 Speaker 2: about legacy? Like all these things come to mind. And 141 00:09:21,320 --> 00:09:23,240 Speaker 2: so for me now as an adult, I get it, 142 00:09:23,240 --> 00:09:25,920 Speaker 2: but I want to know, like, for you, did you 143 00:09:26,000 --> 00:09:31,080 Speaker 2: hear anything I guess interesting from people or I don't 144 00:09:31,120 --> 00:09:33,720 Speaker 2: know what was your experience as far as what people 145 00:09:33,760 --> 00:09:36,560 Speaker 2: said about that, because for some people, I know it's like, 146 00:09:36,840 --> 00:09:38,959 Speaker 2: but you're a woman, you're supposed to have a baby. 147 00:09:38,960 --> 00:09:40,800 Speaker 2: But it's like, no, you're not really supposed to. You 148 00:09:40,840 --> 00:09:42,560 Speaker 2: do what you want to do with your body and 149 00:09:42,559 --> 00:09:45,520 Speaker 2: your life. And you made a beautiful statement about what 150 00:09:45,600 --> 00:09:49,880 Speaker 2: feels good to you, which is radical and amazing, I think, And. 151 00:09:49,880 --> 00:09:51,719 Speaker 3: I think that's the hard part, is that we are 152 00:09:51,760 --> 00:09:57,040 Speaker 3: so socialized to follow what everyone else says we're supposed 153 00:09:57,080 --> 00:10:00,760 Speaker 3: to do, and that for me, it's about doing it 154 00:10:00,840 --> 00:10:04,040 Speaker 3: really is about doing what feels right for me, whether 155 00:10:04,200 --> 00:10:07,800 Speaker 3: it falls in line with what society believes in or 156 00:10:07,840 --> 00:10:12,560 Speaker 3: not does is this something that resonates with me. I 157 00:10:12,640 --> 00:10:17,560 Speaker 3: have had people say, oh, well, I wish you would 158 00:10:17,679 --> 00:10:22,560 Speaker 3: have kids, and I know that they mean well, and 159 00:10:23,400 --> 00:10:26,679 Speaker 3: I've had people you know, everyone has to go through 160 00:10:26,679 --> 00:10:30,480 Speaker 3: their own grieving process of oh well, Dominique is not 161 00:10:30,520 --> 00:10:36,760 Speaker 3: going to have kids, and whatever expectations they have around, 162 00:10:37,640 --> 00:10:41,080 Speaker 3: like their dreams around like, if Dominique has kids, this 163 00:10:41,200 --> 00:10:44,240 Speaker 3: is what this would look like, right, because we all 164 00:10:44,280 --> 00:10:46,360 Speaker 3: do that when we have people loved ones, like we 165 00:10:47,080 --> 00:10:51,240 Speaker 3: have our vision for them and we have to learn 166 00:10:51,320 --> 00:10:55,440 Speaker 3: to let go of that vision for them. And so 167 00:10:56,120 --> 00:10:58,880 Speaker 3: like people in my life yet have had to make 168 00:10:58,920 --> 00:11:04,199 Speaker 3: that a job. But I think that if I was younger, 169 00:11:05,080 --> 00:11:08,120 Speaker 3: like maybe in my early twenties, I think people would 170 00:11:08,120 --> 00:11:15,440 Speaker 3: have a harder time. But because I'm older and by 171 00:11:15,520 --> 00:11:18,679 Speaker 3: this point, like my friends and I have all kind 172 00:11:18,720 --> 00:11:24,880 Speaker 3: of lived through different things people are, it's easier for 173 00:11:24,920 --> 00:11:28,360 Speaker 3: people to accept, Well, this is what Dominque says she 174 00:11:28,480 --> 00:11:29,560 Speaker 3: wants for her life. 175 00:11:30,360 --> 00:11:33,360 Speaker 2: We got to respect it. I think that's so cool. 176 00:11:33,360 --> 00:11:35,360 Speaker 2: And I always one thing I always hear people say, 177 00:11:35,360 --> 00:11:36,600 Speaker 2: I just want to throw it out there, not that 178 00:11:36,640 --> 00:11:38,559 Speaker 2: I'm asking this question, but I'm just gonna throw it 179 00:11:38,559 --> 00:11:40,760 Speaker 2: out there, people often say things like, but don't you 180 00:11:40,800 --> 00:11:42,480 Speaker 2: want to see what your baby's gonna look like? Don't 181 00:11:42,520 --> 00:11:44,760 Speaker 2: you want to see a little you? Have you ever 182 00:11:44,800 --> 00:11:45,320 Speaker 2: heard that one? 183 00:11:45,400 --> 00:11:45,600 Speaker 3: Yeah? 184 00:11:45,640 --> 00:11:45,960 Speaker 2: Okay? 185 00:11:46,280 --> 00:11:49,200 Speaker 3: And in the reality is that, Well, I look at 186 00:11:49,200 --> 00:11:53,040 Speaker 3: some of my nieces and I'm like, okay, take. 187 00:11:52,920 --> 00:11:56,920 Speaker 2: A look, you know, And if that's the only reason 188 00:11:56,920 --> 00:11:58,400 Speaker 2: you want to I mean, no judgment, but if that's 189 00:11:58,400 --> 00:12:00,120 Speaker 2: the only reason you want to have a child, to like, 190 00:12:00,160 --> 00:12:01,640 Speaker 2: what is this little person going to look like? There's 191 00:12:01,679 --> 00:12:04,719 Speaker 2: a whole lot of other stuff you gotta do and responsibilities. 192 00:12:04,720 --> 00:12:06,559 Speaker 2: It's like that shouldn't be the only reason. But I 193 00:12:06,600 --> 00:12:08,280 Speaker 2: feel like those are some of the things that come up. 194 00:12:08,320 --> 00:12:10,679 Speaker 2: But I appreciate you sharing that, and I think that's 195 00:12:10,720 --> 00:12:15,160 Speaker 2: so fucking bold and like courageous to defy the societal 196 00:12:15,200 --> 00:12:16,520 Speaker 2: norm in that way and to say, you know what, 197 00:12:16,600 --> 00:12:19,320 Speaker 2: I really love my independence. I love this. And I 198 00:12:19,360 --> 00:12:21,280 Speaker 2: know there's someone when we hear about like Oprah, I 199 00:12:21,280 --> 00:12:24,880 Speaker 2: think Oprah when she was younger, I think she was pregnant, right, yeah, 200 00:12:25,000 --> 00:12:27,400 Speaker 2: And I don't remember exactly what happened with that pregnancy. 201 00:12:28,080 --> 00:12:29,800 Speaker 2: I don't know if it was a miscaragual abortion. I 202 00:12:29,840 --> 00:12:31,920 Speaker 2: don't remember what happened. But I know that she now 203 00:12:31,960 --> 00:12:34,120 Speaker 2: doesn't have children, but she adopts right. She has her 204 00:12:34,120 --> 00:12:37,360 Speaker 2: school for girls. And there are some women that are 205 00:12:37,640 --> 00:12:39,880 Speaker 2: older now and they're like, oh, I regret it. I 206 00:12:39,880 --> 00:12:41,760 Speaker 2: wish I would have done it. Maybe I focused on career. 207 00:12:41,840 --> 00:12:45,280 Speaker 2: But to make that statement when you could still want 208 00:12:45,360 --> 00:12:47,440 Speaker 2: to if you you know, want it, and say, you 209 00:12:47,440 --> 00:12:49,640 Speaker 2: know what, I actually don't want to do this, I 210 00:12:49,640 --> 00:12:53,520 Speaker 2: think that's pretty dope. And for me personally, I also 211 00:12:53,600 --> 00:12:55,760 Speaker 2: raised my siblings. I raised my four younger siblings and 212 00:12:55,800 --> 00:12:59,959 Speaker 2: because I had to be mom for them basically since 213 00:13:00,120 --> 00:13:02,760 Speaker 2: they were since they first started being born when I 214 00:13:02,840 --> 00:13:05,439 Speaker 2: was eight years old, and I had to change diapers, 215 00:13:06,080 --> 00:13:09,200 Speaker 2: register them for school, be there as an emotion support 216 00:13:09,240 --> 00:13:11,720 Speaker 2: when my parents weren't there, I was like, oh, hell no, 217 00:13:11,920 --> 00:13:15,080 Speaker 2: I'm not going to. I refused to be get pregnant 218 00:13:15,120 --> 00:13:17,720 Speaker 2: before I feel like I'm ready because I had to 219 00:13:17,720 --> 00:13:19,760 Speaker 2: be a mom for so long and I wanted to 220 00:13:19,800 --> 00:13:21,480 Speaker 2: have my freedom. I wanted to be able to have 221 00:13:21,520 --> 00:13:23,720 Speaker 2: a chance to travel and do things in the world, 222 00:13:23,760 --> 00:13:25,800 Speaker 2: and so I think that's what that saved me. That 223 00:13:25,880 --> 00:13:28,320 Speaker 2: was the best birth control ever, because girl, let me 224 00:13:28,360 --> 00:13:31,360 Speaker 2: tell you, I didn't have I waited late to have 225 00:13:31,400 --> 00:13:33,400 Speaker 2: sex and everything. So I was like, y'all, I ain't 226 00:13:33,400 --> 00:13:35,920 Speaker 2: about to get trapped, Okay, I'm about to have my freedom. 227 00:13:35,920 --> 00:13:40,239 Speaker 2: God damn it. So okay. So that was the experience, 228 00:13:40,320 --> 00:13:46,640 Speaker 2: and then I got married. I think I was around 229 00:13:46,679 --> 00:13:49,600 Speaker 2: twenty five. I got married and we were like, oh, no, 230 00:13:49,640 --> 00:13:50,959 Speaker 2: we want to wait to have kids because I was 231 00:13:51,000 --> 00:13:52,400 Speaker 2: still in my career mode and I was still like 232 00:13:52,440 --> 00:13:54,200 Speaker 2: I want to enjoy my husband. I want to enjoy 233 00:13:54,679 --> 00:13:59,040 Speaker 2: my independence as a childless woman. And about two years 234 00:13:59,040 --> 00:14:00,920 Speaker 2: ago my husband and I had a conversation and we 235 00:14:00,920 --> 00:14:03,920 Speaker 2: were like, you know, we've had a chance to travel, 236 00:14:03,960 --> 00:14:07,040 Speaker 2: we've done things, we've moved, let's go ahead and just 237 00:14:07,040 --> 00:14:09,520 Speaker 2: try to start a family. And for me, it's been 238 00:14:09,600 --> 00:14:12,400 Speaker 2: like I feel like everything in my life I've had 239 00:14:12,400 --> 00:14:16,480 Speaker 2: to fight for right. So whether it's like degree goals, 240 00:14:16,520 --> 00:14:18,760 Speaker 2: I mean, everything has been really a struggle for me. 241 00:14:19,120 --> 00:14:22,320 Speaker 2: But because two years ago, I was at this place 242 00:14:22,320 --> 00:14:25,480 Speaker 2: where I was pretty pretty accomplished. I felt good, I 243 00:14:25,560 --> 00:14:27,960 Speaker 2: went to school, I did things with quote unquote, as 244 00:14:28,000 --> 00:14:30,400 Speaker 2: society would say, you did things the right way right, 245 00:14:31,240 --> 00:14:34,440 Speaker 2: which is fuck the right way exactly. Another conversation like 246 00:14:34,480 --> 00:14:37,680 Speaker 2: you just do what works for you. But I didn't 247 00:14:37,720 --> 00:14:42,400 Speaker 2: think that it would be hard per se to get pregnant, 248 00:14:43,080 --> 00:14:45,080 Speaker 2: though I do remember when I was eighteen years old, 249 00:14:45,120 --> 00:14:48,560 Speaker 2: I went for my pap smear. Now remember the doctor 250 00:14:48,640 --> 00:14:51,600 Speaker 2: saying to me that I actually remember this just randomly, 251 00:14:51,880 --> 00:14:56,479 Speaker 2: she said that I have PEA COSTS, which is polycystic 252 00:14:56,520 --> 00:14:58,920 Speaker 2: ovarian syndrome. And I was like, what the fuck does 253 00:14:58,960 --> 00:15:00,160 Speaker 2: that mean? And she's like, oh, it just I mean 254 00:15:00,240 --> 00:15:02,720 Speaker 2: you have cysts on your ovaries, and so one day, 255 00:15:02,720 --> 00:15:04,640 Speaker 2: whenever you're ready to have kids, you may have some trouble. 256 00:15:04,680 --> 00:15:06,840 Speaker 2: And I was just like, oh, okay, I'm eighteen years old. 257 00:15:07,000 --> 00:15:10,560 Speaker 2: Fuck thinking about kids like that's nowhere. No, I'm not worried, 258 00:15:10,760 --> 00:15:12,480 Speaker 2: but there was always something we're in the back of 259 00:15:12,480 --> 00:15:14,840 Speaker 2: my mind. And I actually take back what I just said. 260 00:15:14,840 --> 00:15:16,240 Speaker 2: There was always something we're in the back of my 261 00:15:16,240 --> 00:15:19,080 Speaker 2: mind where I felt like I wasn't able to have 262 00:15:19,160 --> 00:15:21,160 Speaker 2: kids because I never gotten pregnant before, and I was 263 00:15:21,160 --> 00:15:23,080 Speaker 2: just like, oh, maybe I just can't. But now that 264 00:15:23,200 --> 00:15:27,280 Speaker 2: I'm like actively trying, it's been a struggle and it's 265 00:15:27,280 --> 00:15:30,480 Speaker 2: been a two year journey and nothing has happened. And 266 00:15:30,520 --> 00:15:34,640 Speaker 2: so because of that, it's like, okay, you know, we've 267 00:15:34,640 --> 00:15:38,640 Speaker 2: been doing doing the do like what's going on. Nothing 268 00:15:38,680 --> 00:15:40,760 Speaker 2: has happened. So we went to a doctor and we 269 00:15:40,840 --> 00:15:44,040 Speaker 2: decided to go to a fertility clinic because I talked 270 00:15:44,080 --> 00:15:46,360 Speaker 2: to other people. I talk to friends. I also have 271 00:15:46,440 --> 00:15:49,440 Speaker 2: family members that you know, when you you know, when 272 00:15:49,440 --> 00:15:52,840 Speaker 2: you get partner, people are like asking all those invasive 273 00:15:52,880 --> 00:15:55,680 Speaker 2: course exactly once the baby come in, and I'm just like, 274 00:15:55,720 --> 00:15:57,800 Speaker 2: oh my gosh. All my family they were really excited. 275 00:15:57,800 --> 00:16:00,320 Speaker 2: So I'm like the first you know born and for 276 00:16:00,440 --> 00:16:02,280 Speaker 2: my parents, and so they wanted to know, like, well, 277 00:16:02,320 --> 00:16:04,440 Speaker 2: what's the baby coming, like, oh, we're trying, and then 278 00:16:04,440 --> 00:16:06,840 Speaker 2: it started getting discouraging. I'm like, god damn. Every time 279 00:16:06,880 --> 00:16:09,640 Speaker 2: someone asked, I'm just like kind of sad and annoying 280 00:16:09,640 --> 00:16:12,640 Speaker 2: because it's like it's still not happening. And then that's 281 00:16:12,720 --> 00:16:15,960 Speaker 2: kind of the I guess overview, like where I am 282 00:16:16,000 --> 00:16:16,440 Speaker 2: in my life. 283 00:16:17,880 --> 00:16:20,760 Speaker 3: We've talked about this before about like setting boundaries with people, 284 00:16:20,840 --> 00:16:24,160 Speaker 3: right like when they're when they're asking and they're well intentioned, 285 00:16:25,960 --> 00:16:29,320 Speaker 3: but they don't know what it's doing to you. So 286 00:16:30,160 --> 00:16:33,120 Speaker 3: like when people like would constantly ask and you knew 287 00:16:33,160 --> 00:16:37,600 Speaker 3: you were in the midst of trying, but you couldn't 288 00:16:37,680 --> 00:16:42,160 Speaker 3: really say, or you like chose not to say. 289 00:16:44,440 --> 00:16:47,520 Speaker 2: That's different, right, Yeah, yeah, yeah, I chose not to say. 290 00:16:47,880 --> 00:16:50,480 Speaker 2: I think in the beginning it was cute. It was 291 00:16:50,560 --> 00:16:53,080 Speaker 2: kind of like, oh, people are excited, we're excited, we're trying. 292 00:16:53,480 --> 00:16:56,040 Speaker 2: But as it began to become a struggle for us, 293 00:16:56,040 --> 00:16:59,120 Speaker 2: and it became a stressor where I was like peeling 294 00:16:59,160 --> 00:17:01,720 Speaker 2: on the stick and tracking my ovulation and it became 295 00:17:02,000 --> 00:17:04,720 Speaker 2: sort of like clockwork because we're like, okay, we're trying 296 00:17:04,720 --> 00:17:08,200 Speaker 2: to make this happen. Then it became a little annoying 297 00:17:08,359 --> 00:17:10,280 Speaker 2: and I wanted to snap. I wanted to say something 298 00:17:10,320 --> 00:17:12,160 Speaker 2: to them, but I'm like these people, I know, they mean, well, 299 00:17:12,200 --> 00:17:14,399 Speaker 2: they don't get it. They don't know. And so it 300 00:17:14,440 --> 00:17:18,040 Speaker 2: was just kind of like fuck, kind of isolating too, 301 00:17:18,080 --> 00:17:19,960 Speaker 2: because we were at a point it's so crazy. My 302 00:17:20,040 --> 00:17:21,520 Speaker 2: husband and I had so many friends that were trying 303 00:17:21,520 --> 00:17:24,200 Speaker 2: to get pregnant around the same time that we were, 304 00:17:24,600 --> 00:17:28,119 Speaker 2: and every single person got pregnant. Even one of my 305 00:17:28,119 --> 00:17:30,320 Speaker 2: friends we were struggling together, and she was having trouble 306 00:17:30,359 --> 00:17:31,760 Speaker 2: and so she went to the doctor and got these 307 00:17:31,800 --> 00:17:35,400 Speaker 2: different procedures done, and she ended up getting pregnant after 308 00:17:35,400 --> 00:17:36,960 Speaker 2: and I was like, oh my god, we're the only 309 00:17:37,080 --> 00:17:39,760 Speaker 2: like it's just us, we're the only ones now. And 310 00:17:39,800 --> 00:17:43,840 Speaker 2: so that has been tough. It's been hard, especially when 311 00:17:44,080 --> 00:17:45,920 Speaker 2: I thought so hard to get things in my life 312 00:17:45,960 --> 00:17:48,280 Speaker 2: and it didn't come easy. But I thought really hard 313 00:17:48,280 --> 00:17:50,560 Speaker 2: to accomplish things in life, and now that's one thing 314 00:17:50,560 --> 00:17:54,520 Speaker 2: that I want so bad is not coming easily. It's tough, 315 00:17:55,160 --> 00:17:56,080 Speaker 2: it's discouraging. 316 00:17:56,800 --> 00:18:00,400 Speaker 3: And so where do you get support? Because, like you said, 317 00:18:00,400 --> 00:18:03,480 Speaker 3: like people are constantly people, well intentioned people are going 318 00:18:03,560 --> 00:18:09,439 Speaker 3: to ask like, oh, so how's the process and they 319 00:18:09,600 --> 00:18:15,399 Speaker 3: want they want it because you want it. Where do 320 00:18:15,440 --> 00:18:18,200 Speaker 3: you get support? Because I also know that you're not 321 00:18:18,240 --> 00:18:22,359 Speaker 3: the only one who has had this struggle. 322 00:18:23,600 --> 00:18:27,040 Speaker 2: Well, I let's see, I was going to therapy, so 323 00:18:27,080 --> 00:18:28,760 Speaker 2: I was able to talk to my therapist about it. 324 00:18:30,000 --> 00:18:33,359 Speaker 2: I generally talk to my family too much because they 325 00:18:33,359 --> 00:18:36,919 Speaker 2: didn't really understand, and I feel like people would make 326 00:18:36,960 --> 00:18:39,360 Speaker 2: little comments like it's kind of like I wouldn't say 327 00:18:39,359 --> 00:18:41,320 Speaker 2: a joke, but it was like, you know, I talked 328 00:18:41,320 --> 00:18:43,479 Speaker 2: to them and it's like are you pregnant yet? And 329 00:18:43,480 --> 00:18:46,240 Speaker 2: it's like, uh no, we're kind of having a hard 330 00:18:46,320 --> 00:18:49,280 Speaker 2: time and they kind of don't understand. So I think 331 00:18:49,359 --> 00:18:52,400 Speaker 2: just trying to, you know, distance myself from those conversations. 332 00:18:52,440 --> 00:18:55,320 Speaker 2: So I would say therapy was one. Also, just like 333 00:18:55,359 --> 00:18:58,919 Speaker 2: looking online for support groups and resources and you know, 334 00:18:59,000 --> 00:19:01,760 Speaker 2: good friends, and I think that's pretty much it. I 335 00:19:01,760 --> 00:19:05,359 Speaker 2: didn't feel like I needed help until this year when 336 00:19:06,000 --> 00:19:07,200 Speaker 2: things sort of took a turn. 337 00:19:08,760 --> 00:19:12,160 Speaker 3: So when you say took a turn, can you talk 338 00:19:12,200 --> 00:19:14,600 Speaker 3: to us a little bit about what that turn was. 339 00:19:15,000 --> 00:19:16,680 Speaker 2: Yes, I'm trying to figure out where do I even 340 00:19:16,680 --> 00:19:19,040 Speaker 2: get started? Okay, And I got the tissues here, lady, 341 00:19:19,040 --> 00:19:20,600 Speaker 2: because I feel like this, I feel like I might 342 00:19:20,640 --> 00:19:24,560 Speaker 2: get emotional, so we lay had them take a little pause. 343 00:19:24,600 --> 00:19:26,560 Speaker 2: But it's all good. This is this is an important 344 00:19:26,560 --> 00:19:33,240 Speaker 2: conversation that needs to be had. This is my nervous 345 00:19:33,320 --> 00:19:36,600 Speaker 2: laughter right now. I'm just trying to do myself and 346 00:19:36,640 --> 00:19:39,280 Speaker 2: we're in this space together. We're in this space together, 347 00:19:40,320 --> 00:19:44,959 Speaker 2: so let's see. Okay. So I researched a fertility clinic. 348 00:19:45,560 --> 00:19:47,520 Speaker 2: I went to the fertility clinic and I had several 349 00:19:47,560 --> 00:19:50,520 Speaker 2: tests done, and one of the first things they did 350 00:19:50,960 --> 00:19:53,919 Speaker 2: was I had so many freaking I wouldn't even call 351 00:19:53,960 --> 00:19:56,200 Speaker 2: it pap smears, but they just they had to. Like, girl, 352 00:19:56,200 --> 00:19:57,840 Speaker 2: I used to be so nervous going to the doctor, 353 00:19:57,880 --> 00:19:59,680 Speaker 2: like putting your legs up on the steps. At this point, 354 00:19:59,680 --> 00:20:01,320 Speaker 2: I'm just like, come on, come, come take a look 355 00:20:01,320 --> 00:20:04,160 Speaker 2: at my stuff, because at this point they've just been 356 00:20:04,240 --> 00:20:06,959 Speaker 2: up in there all you know, all crazy. But I 357 00:20:07,000 --> 00:20:12,080 Speaker 2: went and had something called in HSG. I believe is 358 00:20:12,080 --> 00:20:14,760 Speaker 2: that ring a bell? Okay, So what they did with 359 00:20:14,840 --> 00:20:19,560 Speaker 2: the HSG, along with a lot of other tests, they 360 00:20:19,680 --> 00:20:24,520 Speaker 2: evaluated my ovaries and so basically it's like they placed 361 00:20:24,520 --> 00:20:27,320 Speaker 2: in they call, I guess some kind of dye in 362 00:20:27,359 --> 00:20:30,159 Speaker 2: your cervix and take X rays and so there were 363 00:20:30,160 --> 00:20:31,920 Speaker 2: several different tests that we took first. That was like 364 00:20:31,960 --> 00:20:34,320 Speaker 2: our first step at their fertility clinic. They tested my husband, 365 00:20:34,359 --> 00:20:36,520 Speaker 2: made sure his sperm account was good, tested me to 366 00:20:36,560 --> 00:20:39,680 Speaker 2: make sure my eggs and ovaries were good. And after 367 00:20:39,760 --> 00:20:42,080 Speaker 2: all these various tests, they said everything was good. We 368 00:20:42,160 --> 00:20:46,840 Speaker 2: have what you call inexplained. Is it inexplained unexplained unexplained infertility? 369 00:20:47,080 --> 00:20:50,600 Speaker 2: So we have unexplained infertility. However, the doctor did say 370 00:20:51,080 --> 00:20:54,040 Speaker 2: he said, I have p cost ovaries, so I had 371 00:20:54,320 --> 00:21:00,720 Speaker 2: very large cysts on my ovaries. But he didn't he 372 00:21:00,760 --> 00:21:02,480 Speaker 2: didn't really say, like what to do about it? So 373 00:21:02,520 --> 00:21:03,880 Speaker 2: I was like, okay, So I just went to girl, 374 00:21:03,920 --> 00:21:06,199 Speaker 2: I went to Google, and I was researching everything. And 375 00:21:06,240 --> 00:21:08,240 Speaker 2: so what I decided to do when we got that news, 376 00:21:08,280 --> 00:21:11,320 Speaker 2: which was about last year, whoa, which is crazy last 377 00:21:11,359 --> 00:21:13,480 Speaker 2: year this time we got that news, and I was like, 378 00:21:13,480 --> 00:21:16,080 Speaker 2: all right, my little baby is not here yet, but 379 00:21:16,119 --> 00:21:17,720 Speaker 2: I'm about to start changing up my life. So I 380 00:21:17,840 --> 00:21:21,640 Speaker 2: changed that my diet drastically. I went to I took 381 00:21:21,640 --> 00:21:26,439 Speaker 2: out dairy, I became pescatarian and started eating a lot 382 00:21:26,480 --> 00:21:29,560 Speaker 2: more vegetables and fruits. And so I did that, and 383 00:21:29,600 --> 00:21:31,760 Speaker 2: we continued to try and then we went back to 384 00:21:31,800 --> 00:21:35,160 Speaker 2: the doctor. Still didn't get pregnant. And what I did 385 00:21:35,240 --> 00:21:38,920 Speaker 2: notice is that the system I overs decreased significantly. Now 386 00:21:38,960 --> 00:21:41,280 Speaker 2: the doctor, I don't know, they didn't say anything about that. 387 00:21:41,320 --> 00:21:43,840 Speaker 2: But when I went, I took notes on everything, and 388 00:21:43,880 --> 00:21:45,960 Speaker 2: so he counted and gave me the count. I think 389 00:21:45,960 --> 00:21:49,400 Speaker 2: I had like thirty six or thirty two one side 390 00:21:49,400 --> 00:21:52,200 Speaker 2: and thirty on another, which is a lot. And the 391 00:21:52,240 --> 00:21:54,960 Speaker 2: next time I went, I had about somewhere in the 392 00:21:55,040 --> 00:21:57,760 Speaker 2: teens on each side. So I was like, that's pretty significant. 393 00:21:57,880 --> 00:21:59,399 Speaker 2: He didn't tell me it was from my diet, but 394 00:21:59,440 --> 00:22:02,840 Speaker 2: I like almost positive that it's because of my lifestyle change. 395 00:22:03,280 --> 00:22:06,359 Speaker 2: And so at that point we decided to go with 396 00:22:06,440 --> 00:22:10,480 Speaker 2: fertility treatments. So we went through a round of I UI. 397 00:22:11,160 --> 00:22:13,479 Speaker 2: Are you familiar with IUI? No, I haven't heard of this, 398 00:22:13,680 --> 00:22:17,200 Speaker 2: So it's not I VF, which is like way more expensive. 399 00:22:17,560 --> 00:22:20,080 Speaker 2: I UI is, Oh lord, I'm going to butcher this 400 00:22:20,160 --> 00:22:26,080 Speaker 2: word intrauterine insemination. And so basically what IUI does is 401 00:22:26,760 --> 00:22:31,320 Speaker 2: they try to remember these processes because it's been a while. 402 00:22:31,359 --> 00:22:36,240 Speaker 2: So what they did was they took my husband's sperm sample, 403 00:22:36,440 --> 00:22:41,960 Speaker 2: clean that sample, and then they triggered me to ovulate, 404 00:22:42,080 --> 00:22:47,160 Speaker 2: and they put they actually put the sperm up in, yes, 405 00:22:48,080 --> 00:22:50,399 Speaker 2: exactly in my uterus to make it closer so that 406 00:22:50,440 --> 00:22:52,359 Speaker 2: the baby, you know, it could do its thing and 407 00:22:52,400 --> 00:22:55,040 Speaker 2: we could potentially get pregnant easier. And so we went 408 00:22:55,040 --> 00:22:57,439 Speaker 2: through one round of that. I will say that was 409 00:22:57,600 --> 00:22:59,600 Speaker 2: a lot. I had to shoot myself from the stomach, 410 00:23:00,080 --> 00:23:03,520 Speaker 2: the shot to make me to make me ovulate. I 411 00:23:03,600 --> 00:23:06,560 Speaker 2: was like so hormonal because of everything, all the medication 412 00:23:06,640 --> 00:23:09,200 Speaker 2: they have me taken. It's like I'm like I never 413 00:23:09,200 --> 00:23:11,119 Speaker 2: even knew this whole world existed, but this is what 414 00:23:11,160 --> 00:23:12,919 Speaker 2: women go through. So we went through one round of that. 415 00:23:12,960 --> 00:23:15,240 Speaker 2: It was unsuccessful and that was like a couple grand 416 00:23:15,720 --> 00:23:18,960 Speaker 2: just like with the medication and the procedure everything right, 417 00:23:19,000 --> 00:23:21,760 Speaker 2: I don't think our insurance covered that. So that was unsuccessful. 418 00:23:22,000 --> 00:23:23,840 Speaker 2: So we waited the next month and then we did 419 00:23:23,880 --> 00:23:25,439 Speaker 2: it again because I'm like, all right, we want to 420 00:23:25,480 --> 00:23:27,840 Speaker 2: do this. So with the second round, we ended up 421 00:23:27,880 --> 00:23:32,280 Speaker 2: getting pregnant. We were so excited, so excited as you 422 00:23:32,280 --> 00:23:34,320 Speaker 2: can imagine. I told you now, I was like, oh 423 00:23:34,359 --> 00:23:38,320 Speaker 2: my gosh, girl, I'm pregnant. And I definitely had a glow. 424 00:23:38,960 --> 00:23:43,320 Speaker 2: I definitely had like a little pudge. And I told 425 00:23:43,359 --> 00:23:46,080 Speaker 2: my family because everyone was waiting, like everyone was so excited. 426 00:23:46,080 --> 00:23:47,439 Speaker 2: I'm like, I can't wait to share this news. So 427 00:23:47,440 --> 00:23:49,119 Speaker 2: we told our close family. I didn't post it on 428 00:23:49,160 --> 00:23:51,320 Speaker 2: social media, but we told the people close to us. 429 00:23:51,359 --> 00:23:54,919 Speaker 2: And also my grandmother. She has been telling me for 430 00:23:54,960 --> 00:23:57,640 Speaker 2: the past few years since we've been married, like I 431 00:23:57,680 --> 00:24:00,000 Speaker 2: just want to be alive for you to have your baby, 432 00:24:00,040 --> 00:24:02,119 Speaker 2: because I'm like, I'm like, I've always been her baby. 433 00:24:02,160 --> 00:24:04,040 Speaker 2: So she's like, I just want to see your baby, 434 00:24:04,040 --> 00:24:06,480 Speaker 2: and I'm like I felt this like pressure to get 435 00:24:06,480 --> 00:24:08,440 Speaker 2: pregnant while she was here, so I knew she wasn't 436 00:24:08,480 --> 00:24:10,800 Speaker 2: you know, she wasn't doing too well since my grandfather passed. 437 00:24:10,800 --> 00:24:12,720 Speaker 2: I was like, all right, I gotta get pregnant because 438 00:24:12,760 --> 00:24:15,239 Speaker 2: I think that'll like keep her around, right, That's what 439 00:24:15,280 --> 00:24:17,359 Speaker 2: I thought, And so we ended up getting pregnant. It 440 00:24:17,359 --> 00:24:21,240 Speaker 2: was really really exciting. And then this year, the day 441 00:24:21,240 --> 00:24:23,560 Speaker 2: after Mother's Day, we went for our first ultrasound. It 442 00:24:23,640 --> 00:24:26,800 Speaker 2: was our I forget how far along we were, but 443 00:24:27,000 --> 00:24:28,919 Speaker 2: we went for the ultrasound and it was the day 444 00:24:28,960 --> 00:24:30,960 Speaker 2: before my husband's birthday, the day after Mother's Day, and 445 00:24:30,960 --> 00:24:33,040 Speaker 2: they told us the doctor. It was so crazy because 446 00:24:33,040 --> 00:24:36,199 Speaker 2: we went to the appointment, we see the you know, 447 00:24:36,280 --> 00:24:39,919 Speaker 2: my uteruse on the screen and his face just something right. 448 00:24:40,000 --> 00:24:42,639 Speaker 2: We're like, oh shit. And I I've been googling, so 449 00:24:42,680 --> 00:24:46,160 Speaker 2: I knew what my ultrasound should have looked like. At 450 00:24:46,240 --> 00:24:48,520 Speaker 2: I think we were what six eight weeks or so, 451 00:24:49,240 --> 00:24:50,639 Speaker 2: I know what it was supposed to look like. And 452 00:24:50,680 --> 00:24:52,520 Speaker 2: I was like, oh something. I knew something wasn't right, 453 00:24:52,520 --> 00:24:53,760 Speaker 2: but I was like, all right, it's gonna be okay. 454 00:24:54,280 --> 00:24:58,080 Speaker 2: So he basically said, you know what this pregnancy isn't 455 00:24:58,119 --> 00:25:00,760 Speaker 2: progressing the way that it's supposed to, so you should 456 00:25:00,760 --> 00:25:02,760 Speaker 2: expect to have a miscarriage. And I was like, okay, 457 00:25:03,440 --> 00:25:06,240 Speaker 2: so wait a moment. 458 00:25:06,440 --> 00:25:12,800 Speaker 3: Yes, so the doctor told you ahead of time, like 459 00:25:13,320 --> 00:25:15,479 Speaker 3: this miscarriage is going to happen. 460 00:25:16,720 --> 00:25:19,280 Speaker 2: He said it's likely. He's like, it's not growing at 461 00:25:19,320 --> 00:25:21,359 Speaker 2: the rate that it should be. Like I believe at 462 00:25:21,359 --> 00:25:23,959 Speaker 2: that point we should have been able to see I 463 00:25:23,960 --> 00:25:25,280 Speaker 2: think that day we should have been able to hear 464 00:25:25,320 --> 00:25:27,720 Speaker 2: the heartbeat. So whatever period of time you get pregnant 465 00:25:28,000 --> 00:25:29,680 Speaker 2: and hear the heartbeat, that was the appointment that we 466 00:25:29,760 --> 00:25:33,399 Speaker 2: went to. And he said, yeah, this isn't gonna happened. 467 00:25:33,400 --> 00:25:36,320 Speaker 2: I was like okay. So my husband was like okay, 468 00:25:37,160 --> 00:25:39,520 Speaker 2: and then I was just like damn. 469 00:25:40,280 --> 00:25:45,239 Speaker 3: So I m h what were the feelings that came up? 470 00:25:45,480 --> 00:25:49,400 Speaker 2: Girl? I can only imagine irustrated. I was like trying 471 00:25:49,400 --> 00:25:51,360 Speaker 2: to be patient. I've been trying to be really positive. 472 00:25:51,440 --> 00:25:51,600 Speaker 3: Oh. 473 00:25:51,640 --> 00:25:53,840 Speaker 2: The other thing is, and a lot of women experiences. 474 00:25:54,119 --> 00:25:57,280 Speaker 2: My best friend is pregnant, my best like my bff 475 00:25:57,320 --> 00:25:59,560 Speaker 2: from childhood, and so at one point we were actually 476 00:25:59,600 --> 00:26:01,520 Speaker 2: pregnant the same time. When we were texting each other, 477 00:26:01,560 --> 00:26:04,399 Speaker 2: I downloaded all the pregnancy apps, so I'm like checking, 478 00:26:04,720 --> 00:26:06,760 Speaker 2: texting my family like hey, y'all, this is the size 479 00:26:06,760 --> 00:26:09,040 Speaker 2: of the baby today. I'm like so excited. So when 480 00:26:09,080 --> 00:26:11,240 Speaker 2: I got that, I was just like okay. And I 481 00:26:11,280 --> 00:26:14,320 Speaker 2: was like all right. And sometimes I have this this 482 00:26:14,400 --> 00:26:16,360 Speaker 2: thing within me where I'm like, okay, got to be positive. 483 00:26:16,400 --> 00:26:19,159 Speaker 2: It's gonna be okay. And I remember talking with Gareen 484 00:26:19,440 --> 00:26:20,960 Speaker 2: and if you listen to our you know, one of 485 00:26:20,960 --> 00:26:24,000 Speaker 2: our last episodes, that's my executive coach, and we talked 486 00:26:24,000 --> 00:26:25,880 Speaker 2: about a lot of personal stuff and I remember telling 487 00:26:25,920 --> 00:26:27,600 Speaker 2: her about where I was and I was like, yeah, 488 00:26:27,760 --> 00:26:29,560 Speaker 2: I'm trying to think of how to make this a 489 00:26:29,640 --> 00:26:31,800 Speaker 2: positive so that you know, someone else can benefit. And 490 00:26:31,800 --> 00:26:40,040 Speaker 2: she's like, pause, take a moment, and she's like, give 491 00:26:40,080 --> 00:26:42,960 Speaker 2: yourself space to feel how you feel. Like it's okay 492 00:26:43,000 --> 00:26:45,160 Speaker 2: to be angry, it's okay to be upset, Like it's 493 00:26:45,200 --> 00:26:47,280 Speaker 2: okay to be frustrated. And I was just like I 494 00:26:47,359 --> 00:26:49,000 Speaker 2: broke down when she said that. I was like okay, 495 00:26:49,080 --> 00:26:51,040 Speaker 2: because I felt like I was like putting on this. 496 00:26:51,800 --> 00:26:54,960 Speaker 2: I was I wouldn't even say putting on the front, 497 00:26:55,000 --> 00:26:56,520 Speaker 2: but I was trying to push myself. I was trying 498 00:26:56,520 --> 00:27:00,320 Speaker 2: to force myself past the hurt to get to the 499 00:27:00,320 --> 00:27:02,920 Speaker 2: place of being valuable for someone else, because I've always 500 00:27:02,960 --> 00:27:04,439 Speaker 2: kind of had to like, Okay, how am I going 501 00:27:04,520 --> 00:27:06,200 Speaker 2: to turn this into a positive? You know what I mean? 502 00:27:08,119 --> 00:27:13,760 Speaker 3: But not really making space for you, like this is 503 00:27:13,800 --> 00:27:18,960 Speaker 3: something that you are dealing with, and yet you're feeling 504 00:27:19,000 --> 00:27:23,240 Speaker 3: this expectation that society constantly places on us that we 505 00:27:23,359 --> 00:27:27,880 Speaker 3: have to like even if we're going through shit, we 506 00:27:28,040 --> 00:27:30,960 Speaker 3: have to find a way to think about other people 507 00:27:31,400 --> 00:27:33,359 Speaker 3: through our own shit that. 508 00:27:33,600 --> 00:27:35,679 Speaker 2: But also I feel like I was like I was 509 00:27:35,720 --> 00:27:39,359 Speaker 2: also potentially sort of hiding from the truth, like I 510 00:27:39,480 --> 00:27:42,200 Speaker 2: kind of didn't want to see like, oh God, this 511 00:27:42,240 --> 00:27:44,080 Speaker 2: is where I'm at, and so kind of thinking about, 512 00:27:44,119 --> 00:27:46,399 Speaker 2: oh the positivity. That was a way for me to 513 00:27:46,440 --> 00:27:47,840 Speaker 2: kind of get away from what I was feeling. And 514 00:27:47,840 --> 00:27:50,000 Speaker 2: so when she gave me that advice and she was like, 515 00:27:50,119 --> 00:27:53,439 Speaker 2: I would encourage you to go home, like if you 516 00:27:53,480 --> 00:27:55,320 Speaker 2: have to leave work early, this is a lot like 517 00:27:55,600 --> 00:27:58,240 Speaker 2: leave go home and just let it out, like have 518 00:27:58,320 --> 00:28:01,000 Speaker 2: a good cry, I was like, oh okay. So at 519 00:28:01,000 --> 00:28:03,720 Speaker 2: that point I was like the miscap my body wasn't 520 00:28:03,760 --> 00:28:06,639 Speaker 2: actually miscarrying, so I was actually my let me just 521 00:28:06,640 --> 00:28:08,879 Speaker 2: say this. I told you that my boobs they were 522 00:28:08,920 --> 00:28:11,600 Speaker 2: so nice. I'm just gonn I know, so we gotta 523 00:28:11,880 --> 00:28:14,919 Speaker 2: add some comedy in this, okay, But I was, you know, 524 00:28:14,960 --> 00:28:17,520 Speaker 2: my boobs had started to get big, I started gaining 525 00:28:17,520 --> 00:28:20,000 Speaker 2: a little bit of weight, and my body was still 526 00:28:20,080 --> 00:28:21,920 Speaker 2: very much pregnant, but it didn't know that it was 527 00:28:22,000 --> 00:28:24,560 Speaker 2: miscare like it was preparing for a miscarriage. So the 528 00:28:24,600 --> 00:28:27,280 Speaker 2: first two weeks after that appointment, it was all emotional 529 00:28:27,280 --> 00:28:29,840 Speaker 2: and mental for me. So my body was still pregnant, 530 00:28:29,840 --> 00:28:32,399 Speaker 2: but and I was still hormonal, super tired. But I 531 00:28:32,480 --> 00:28:36,239 Speaker 2: kept like I just I held space for myself to 532 00:28:36,280 --> 00:28:38,120 Speaker 2: be honest, and I let my best friend know, like, girl, 533 00:28:38,160 --> 00:28:39,880 Speaker 2: this is what's happening. She was so supportive. I had 534 00:28:39,920 --> 00:28:41,960 Speaker 2: to text all the family members and say, hey, y'all, 535 00:28:42,840 --> 00:28:46,920 Speaker 2: we just got this news. We're dealing with it. We'll 536 00:28:46,960 --> 00:28:48,800 Speaker 2: reach out when we're ready, because I just wanted space. 537 00:28:48,800 --> 00:28:51,000 Speaker 2: I didn't want them to reach out and then have 538 00:28:51,080 --> 00:28:53,000 Speaker 2: to say, oh, yeah, sorry, this happened. So I just 539 00:28:53,000 --> 00:28:55,240 Speaker 2: wanted to give everyone the notice. So we text our people, 540 00:28:55,760 --> 00:28:58,600 Speaker 2: and the next two weeks, I just held space for 541 00:28:58,640 --> 00:29:03,360 Speaker 2: myself like crazy. I journaled, I recorded voice memos and 542 00:29:03,440 --> 00:29:07,719 Speaker 2: like vlogs for myself. I cried, I meditated. I mean 543 00:29:07,760 --> 00:29:10,120 Speaker 2: I just literally I took time off from work as well, 544 00:29:10,120 --> 00:29:12,840 Speaker 2: like personal days, because I really needed that time. And 545 00:29:12,880 --> 00:29:15,120 Speaker 2: I wanted space also, like where my husband wouldn't be home. 546 00:29:15,200 --> 00:29:16,760 Speaker 2: So I just wanted to be able to you know 547 00:29:16,800 --> 00:29:19,000 Speaker 2: what I mean, be with yourself, Yeah, be with myself 548 00:29:19,280 --> 00:29:21,160 Speaker 2: and get myself back into the mental space. So I 549 00:29:21,200 --> 00:29:23,600 Speaker 2: did that for about two weeks and it was very therapeutic. 550 00:29:23,720 --> 00:29:26,720 Speaker 2: It was so needed. And then the next two weeks 551 00:29:26,760 --> 00:29:29,640 Speaker 2: after that were the toughest. That was when my body 552 00:29:29,680 --> 00:29:35,200 Speaker 2: actually began to miscarry. And I had never I never 553 00:29:35,720 --> 00:29:40,800 Speaker 2: needed to know about miscarriages and polycystic ovarian syndrome and 554 00:29:40,800 --> 00:29:43,560 Speaker 2: infertility until it happened to me. And so I did 555 00:29:43,640 --> 00:29:45,480 Speaker 2: vow to myself, like, when I get over this and 556 00:29:45,480 --> 00:29:47,760 Speaker 2: when I heal, I'm going to talk about this because 557 00:29:48,040 --> 00:29:49,960 Speaker 2: so many women go through this. And I felt so 558 00:29:50,080 --> 00:29:54,160 Speaker 2: alone initially until I began to look into these pregnancy 559 00:29:54,200 --> 00:29:56,440 Speaker 2: apps and I began to ask questions. I connected with 560 00:29:56,440 --> 00:29:59,080 Speaker 2: strangers I don't even know their names, but they commented 561 00:29:59,120 --> 00:30:00,840 Speaker 2: in the group and they gave advice, and it was 562 00:30:00,880 --> 00:30:03,680 Speaker 2: just so comforting to have that app on my phone 563 00:30:03,760 --> 00:30:06,120 Speaker 2: where I wouldn't be judged. I could just talk to 564 00:30:06,120 --> 00:30:08,360 Speaker 2: people about what I was feeling. And so the next 565 00:30:08,400 --> 00:30:12,520 Speaker 2: two weeks, my body was very slow with letting go 566 00:30:12,600 --> 00:30:15,000 Speaker 2: of the miscarriage, and so I went back to the 567 00:30:15,000 --> 00:30:16,520 Speaker 2: doctor because they had to test things out to make 568 00:30:16,520 --> 00:30:19,080 Speaker 2: sure I didn't have an infection, and he's like, well, 569 00:30:19,600 --> 00:30:22,520 Speaker 2: your body is not really doing anything, so we may 570 00:30:22,560 --> 00:30:26,320 Speaker 2: have to do what they call a DNC, which is 571 00:30:26,720 --> 00:30:28,120 Speaker 2: I'm going to go ahead and look this up because 572 00:30:28,120 --> 00:30:30,040 Speaker 2: i want to make sure i'm giving you the right information, lady. 573 00:30:30,160 --> 00:30:32,880 Speaker 2: But it's basically like a surgical procedure where they actually 574 00:30:32,880 --> 00:30:38,320 Speaker 2: go in. It's dilation and curtage, okay, And that's the 575 00:30:38,320 --> 00:30:43,800 Speaker 2: procedure where they surgically go into your cervix and they 576 00:30:43,920 --> 00:30:47,880 Speaker 2: scrape out the contents or the tissue from the miscarriage. 577 00:30:48,000 --> 00:30:49,800 Speaker 2: And when I read, when I looked into that, I 578 00:30:49,840 --> 00:30:51,000 Speaker 2: was like, I don't want to have to do that. 579 00:30:51,000 --> 00:30:54,000 Speaker 2: I'm already having fertility issues. There's a chance that they could, 580 00:30:54,120 --> 00:30:57,520 Speaker 2: you know, potentially leave scar tissue and make it even 581 00:30:57,560 --> 00:30:59,600 Speaker 2: more difficult to get pregnant. So I just I prayed 582 00:30:59,600 --> 00:31:01,720 Speaker 2: so hard and I was just like, God, I don't 583 00:31:01,760 --> 00:31:03,440 Speaker 2: want to have to do that. I want my body 584 00:31:03,440 --> 00:31:07,240 Speaker 2: to do it naturally, and so what should I do. 585 00:31:08,040 --> 00:31:11,840 Speaker 2: I began to meditate and like really visualize my body, 586 00:31:11,880 --> 00:31:15,240 Speaker 2: like my female reproductive system. And I know it might 587 00:31:15,320 --> 00:31:17,720 Speaker 2: sound a little out there for some people, but let 588 00:31:17,720 --> 00:31:19,640 Speaker 2: me tell you, I believe in the power of thought 589 00:31:20,000 --> 00:31:22,600 Speaker 2: and the power of our words and the power of visualization. 590 00:31:22,960 --> 00:31:26,360 Speaker 2: So I began to concentrate on that area and visualize 591 00:31:26,520 --> 00:31:29,720 Speaker 2: the baby just passing, the miscarriage passing on its own. 592 00:31:30,360 --> 00:31:34,960 Speaker 2: I went to acupuncture. Acupuncture was so game changing for me, 593 00:31:35,040 --> 00:31:37,440 Speaker 2: don and long story short, I did all that and 594 00:31:37,480 --> 00:31:41,760 Speaker 2: I ended up passing it naturally, with no medication, no procedure. 595 00:31:42,120 --> 00:31:44,520 Speaker 2: It was extremely painful. I wanted to like maybe do 596 00:31:44,560 --> 00:31:46,480 Speaker 2: another episode where we go into the details of what 597 00:31:46,600 --> 00:31:50,120 Speaker 2: that entailed, because that was, like my friend was telling me, 598 00:31:50,120 --> 00:31:52,800 Speaker 2: when you go through a miscarriage, you're actually having contractions 599 00:31:52,800 --> 00:31:54,880 Speaker 2: like you will when you're having a baby. And so 600 00:31:54,920 --> 00:31:58,520 Speaker 2: those contractions and the tissue that came out of me, 601 00:31:58,600 --> 00:32:01,440 Speaker 2: it was like, oh, it was it was. It was 602 00:32:01,480 --> 00:32:02,040 Speaker 2: a lot. 603 00:32:03,240 --> 00:32:09,320 Speaker 3: Let's all take a collective breath, because that was a 604 00:32:09,320 --> 00:32:12,000 Speaker 3: lot to share that was a lot for you to experience, 605 00:32:13,160 --> 00:32:19,880 Speaker 3: and I appreciate that you step back and you let yourself. 606 00:32:21,080 --> 00:32:22,280 Speaker 2: Like go through it. 607 00:32:23,040 --> 00:32:25,520 Speaker 3: And I know that you know you mean you kind 608 00:32:25,520 --> 00:32:30,120 Speaker 3: of mentioned that we will sometimes throw ourselves into our 609 00:32:30,240 --> 00:32:33,720 Speaker 3: work or into giving to other people so that we 610 00:32:33,920 --> 00:32:38,520 Speaker 3: don't have to deal. And if you've been listening to 611 00:32:38,600 --> 00:32:41,360 Speaker 3: us for a while, then you know that we've been 612 00:32:41,400 --> 00:32:45,400 Speaker 3: consistent with putting out episodes. So every Friday there's a 613 00:32:45,440 --> 00:32:48,520 Speaker 3: new episode that you get to listen to. That means that, 614 00:32:51,000 --> 00:32:54,320 Speaker 3: as Terry has been going through this, we are still 615 00:32:54,360 --> 00:32:57,840 Speaker 3: putting out content. But I want our listeners to like 616 00:32:58,040 --> 00:33:01,360 Speaker 3: to know and to be clear that when you took 617 00:33:01,400 --> 00:33:07,240 Speaker 3: those two weeks, we took two weeks. We made sure 618 00:33:07,920 --> 00:33:11,960 Speaker 3: that we had things in place so that you could 619 00:33:12,040 --> 00:33:13,560 Speaker 3: have that space that you needed. 620 00:33:14,280 --> 00:33:18,280 Speaker 2: Yes, that, and I appreciate you bringing that to just 621 00:33:18,600 --> 00:33:21,720 Speaker 2: everyone's attention. Also, I talked to my manager. Now I'm 622 00:33:21,800 --> 00:33:23,920 Speaker 2: usually the person I will I know how to take 623 00:33:23,920 --> 00:33:26,240 Speaker 2: some shit. Okay, I've had to deal with bullshit. I'm 624 00:33:26,240 --> 00:33:30,200 Speaker 2: a professional at just putting up and sucking it up 625 00:33:30,240 --> 00:33:32,960 Speaker 2: and shutting the fuck up, and just like dealing with bullshit, 626 00:33:33,000 --> 00:33:34,960 Speaker 2: like I am a pro with that, and this time 627 00:33:35,000 --> 00:33:36,520 Speaker 2: I said, I am this is one of the first 628 00:33:36,520 --> 00:33:40,000 Speaker 2: times in my life why I've experienced a trauma. And 629 00:33:40,080 --> 00:33:42,800 Speaker 2: I held space for myself in a healthy way. And 630 00:33:42,840 --> 00:33:44,880 Speaker 2: so I told my manager we you know, I took 631 00:33:44,880 --> 00:33:46,680 Speaker 2: her into a room and said, hey, can I have 632 00:33:46,680 --> 00:33:49,320 Speaker 2: five minutes and we got damn her cry together, and 633 00:33:49,320 --> 00:33:50,920 Speaker 2: I just told her like this has been happening, like 634 00:33:50,960 --> 00:33:53,360 Speaker 2: I'm going through this, I'm really going to need some time. 635 00:33:53,400 --> 00:33:56,480 Speaker 2: And she was so supportive and so flexible. And usually 636 00:33:56,600 --> 00:33:58,719 Speaker 2: I would just I would just be quiet, I wouldn't 637 00:33:58,720 --> 00:34:00,400 Speaker 2: say anything, and I'm like, oh, I don't want my 638 00:34:00,440 --> 00:34:03,040 Speaker 2: business out there. Fuck that. I know that I needed help, 639 00:34:03,360 --> 00:34:06,360 Speaker 2: And lady, if you are going through something, depend on 640 00:34:06,440 --> 00:34:09,160 Speaker 2: the people around you in your support system, right, like 641 00:34:09,520 --> 00:34:11,480 Speaker 2: tell people sometimes we got to tell people what we're 642 00:34:11,520 --> 00:34:14,200 Speaker 2: going through. We're only human, right, And so I told her, like, 643 00:34:14,239 --> 00:34:16,000 Speaker 2: I'm going to need some time. She was so she 644 00:34:16,040 --> 00:34:18,400 Speaker 2: was so amazingly supportive. I mean, she she was like, 645 00:34:18,440 --> 00:34:19,919 Speaker 2: you know, if you need to work from home, that's fine. 646 00:34:19,920 --> 00:34:21,560 Speaker 2: If you need to take a few days like that's fine. 647 00:34:21,640 --> 00:34:23,400 Speaker 2: Do you need to do to be okay? And so 648 00:34:23,440 --> 00:34:25,080 Speaker 2: I told her she didn't share it with it. She said, 649 00:34:25,080 --> 00:34:26,680 Speaker 2: you wouldn't share it with anyone else at that point, 650 00:34:26,680 --> 00:34:28,680 Speaker 2: which was good because I felt like I still I 651 00:34:28,680 --> 00:34:30,400 Speaker 2: didn't want my colleagues to think that I was just 652 00:34:30,480 --> 00:34:32,359 Speaker 2: you know, m ia, because I was. I was really 653 00:34:32,360 --> 00:34:34,200 Speaker 2: going through and so I was able to be at 654 00:34:34,280 --> 00:34:37,120 Speaker 2: home and pass things at home, which felt safe. But 655 00:34:37,239 --> 00:34:38,960 Speaker 2: even at work, there was one day where I was 656 00:34:39,040 --> 00:34:42,759 Speaker 2: just like, you know, I was actually having the cramps 657 00:34:42,920 --> 00:34:46,399 Speaker 2: and the blood flow and everything, and I was just like, God, 658 00:34:46,440 --> 00:34:49,000 Speaker 2: damn it. Women, we need to be celebrated, okay, because 659 00:34:49,200 --> 00:34:51,480 Speaker 2: we go through so much shit and we still have 660 00:34:51,520 --> 00:34:55,120 Speaker 2: to show up. I remember going, you know, working with customers, 661 00:34:55,160 --> 00:34:58,480 Speaker 2: presenting and being in boardrooms smiling and having meetings that 662 00:34:58,480 --> 00:35:00,880 Speaker 2: I'm going through a fucking miscarriag. It's just like you 663 00:35:01,000 --> 00:35:03,239 Speaker 2: just never know what someone's going through. So we have 664 00:35:03,360 --> 00:35:06,120 Speaker 2: to hold space for ourselves because if I didn't do 665 00:35:06,160 --> 00:35:08,600 Speaker 2: that for myself, no one else would have known, and 666 00:35:08,640 --> 00:35:09,960 Speaker 2: no one else would have done it for me. So 667 00:35:10,000 --> 00:35:11,920 Speaker 2: we have to We got to put our mask on 668 00:35:12,000 --> 00:35:15,000 Speaker 2: first before we try to service other people. 669 00:35:14,880 --> 00:35:19,080 Speaker 3: Right, right, we do. It's been some time, and so 670 00:35:20,680 --> 00:35:22,520 Speaker 3: where are you now in the journey? 671 00:35:22,680 --> 00:35:27,239 Speaker 2: Ooh girl, Okay. So after that my body finally got 672 00:35:27,239 --> 00:35:29,439 Speaker 2: back to normal. The hormones, I feel like they kind 673 00:35:29,440 --> 00:35:33,080 Speaker 2: of they pretty much left. And then a month after that, 674 00:35:33,160 --> 00:35:35,120 Speaker 2: my grandmother passed away. So I was just like, okay, 675 00:35:35,160 --> 00:35:36,880 Speaker 2: I can't I can't catch a break. And that was 676 00:35:37,200 --> 00:35:38,759 Speaker 2: it was just it was difficult to deal with that 677 00:35:38,800 --> 00:35:40,600 Speaker 2: back to back. But again, luckily, I have a great 678 00:35:40,640 --> 00:35:43,000 Speaker 2: support system, so Dom you have been a tremendous support. 679 00:35:43,320 --> 00:35:46,880 Speaker 2: My therapist, my coach, my husband, you know, family members, 680 00:35:46,880 --> 00:35:51,280 Speaker 2: So that's been great. At this point, we are still trying, 681 00:35:52,160 --> 00:35:55,240 Speaker 2: but I'm just not I'm just trying to just be healthy. 682 00:35:55,280 --> 00:35:57,239 Speaker 2: I just want to be the healthiest me. I've been 683 00:35:57,280 --> 00:35:59,080 Speaker 2: doing a lot of meditation. I know what's going to happen. 684 00:35:59,120 --> 00:36:02,719 Speaker 2: I'm very hopeful. Yeah, I'm very hopeful. I know that 685 00:36:02,760 --> 00:36:05,040 Speaker 2: it's going to happen. But it's just like this is 686 00:36:05,080 --> 00:36:07,680 Speaker 2: just part of the journey. And my best friend she's 687 00:36:07,760 --> 00:36:10,279 Speaker 2: due next month and I plan on going flying out 688 00:36:10,320 --> 00:36:12,600 Speaker 2: there to like help her with the baby. I'm like, girl, 689 00:36:13,000 --> 00:36:14,640 Speaker 2: I'm gonna take care of your baby because I'm living 690 00:36:14,680 --> 00:36:17,080 Speaker 2: through her. And I'm just really grateful that, you know, 691 00:36:17,200 --> 00:36:21,240 Speaker 2: even though she was pregnant and she has a successful pregnancy. 692 00:36:21,440 --> 00:36:23,279 Speaker 2: We were still able to keep in touch. Like I 693 00:36:23,320 --> 00:36:26,759 Speaker 2: never I never felt like I don't want to stay 694 00:36:26,840 --> 00:36:29,239 Speaker 2: jealous or envious, but it was more so one of 695 00:36:29,239 --> 00:36:32,080 Speaker 2: those things where it's like, I'm really genuinely happy for you, 696 00:36:32,440 --> 00:36:36,400 Speaker 2: and I also really want my baby. I really want this, 697 00:36:36,480 --> 00:36:39,000 Speaker 2: And my coach was like, those can both live in 698 00:36:39,000 --> 00:36:42,520 Speaker 2: the same space, right, Like, you can be genuinely happy 699 00:36:42,640 --> 00:36:44,520 Speaker 2: because I am genuinely happy for my best friend. I 700 00:36:44,520 --> 00:36:46,959 Speaker 2: wouldn't want anything to happen. I am like her number 701 00:36:46,960 --> 00:36:50,879 Speaker 2: one supporter. And at the very same time, the thing 702 00:36:50,880 --> 00:36:53,399 Speaker 2: that's coexisting on this other side is I really really 703 00:36:53,600 --> 00:36:55,560 Speaker 2: really really really want my little baby, you know what 704 00:36:55,600 --> 00:36:58,600 Speaker 2: I mean. And it's okay to have those feelings, and 705 00:36:58,680 --> 00:37:00,200 Speaker 2: I'm so happy that my best friend is. I were 706 00:37:00,200 --> 00:37:02,360 Speaker 2: able to talk about that. She still cut me up 707 00:37:02,400 --> 00:37:05,440 Speaker 2: to date about her pregnancy. I deleted all the pregnancy 708 00:37:05,480 --> 00:37:06,800 Speaker 2: out because I'm like, I only need never mind, it 709 00:37:06,880 --> 00:37:08,239 Speaker 2: is about how many weeks I would have been, so 710 00:37:08,239 --> 00:37:11,360 Speaker 2: I deleted that for self care and my sanity. But 711 00:37:11,400 --> 00:37:15,000 Speaker 2: at this point, yes, we're still trying. Ideally, my hope 712 00:37:15,040 --> 00:37:16,719 Speaker 2: and my gut is saying that it's going to happen 713 00:37:16,760 --> 00:37:19,160 Speaker 2: naturally this time, and so I'm just being healthy, girl, 714 00:37:19,160 --> 00:37:22,360 Speaker 2: I'm just being healthy. I'm celebrating all the various people 715 00:37:22,360 --> 00:37:24,640 Speaker 2: on social media that I see who are pregnant and 716 00:37:24,640 --> 00:37:27,480 Speaker 2: who are announcing pregnancies, because girl, you know, when you're 717 00:37:27,480 --> 00:37:29,719 Speaker 2: going through you see everybody else that's like getting what 718 00:37:29,760 --> 00:37:32,640 Speaker 2: they want. You like, everybody else is getting the thing 719 00:37:32,680 --> 00:37:35,080 Speaker 2: that I want, but it's not happening. So that's that's 720 00:37:35,080 --> 00:37:36,000 Speaker 2: where I'm at right now. 721 00:37:37,040 --> 00:37:39,840 Speaker 3: And I think it's about trusting that process, you know, 722 00:37:39,920 --> 00:37:47,760 Speaker 3: my favorite friend, the process, and know that what's meant 723 00:37:47,760 --> 00:37:53,200 Speaker 3: for you will come to fruition when it's supposed to, 724 00:37:53,440 --> 00:37:56,960 Speaker 3: not necessarily in the time that you wanted or have 725 00:37:57,160 --> 00:37:59,239 Speaker 3: initially planned for, but. 726 00:38:00,840 --> 00:38:04,160 Speaker 2: When it's supposed to, and time before we dive into 727 00:38:04,200 --> 00:38:06,040 Speaker 2: our next topic, because we have a whole other topic 728 00:38:06,040 --> 00:38:08,319 Speaker 2: that we dive into. Is there anything that I may 729 00:38:08,360 --> 00:38:11,400 Speaker 2: have missed out from that journey that someone may have 730 00:38:11,480 --> 00:38:13,400 Speaker 2: questions about. I'm just trying to think of you, lady. 731 00:38:13,440 --> 00:38:14,839 Speaker 2: As you listen, I'm like, I don't want to leave 732 00:38:14,840 --> 00:38:16,239 Speaker 2: something out and you're like, wait, how did you do 733 00:38:16,280 --> 00:38:18,560 Speaker 2: this or what did you do for that? So feel 734 00:38:18,600 --> 00:38:19,800 Speaker 2: free to think about that, and I do want to 735 00:38:19,800 --> 00:38:22,520 Speaker 2: shout out all my girlfriends. She I text her about 736 00:38:22,520 --> 00:38:24,760 Speaker 2: what happened, and she sent me this beautiful care package 737 00:38:25,160 --> 00:38:31,120 Speaker 2: that had candles, a journal, oils, a beautiful card and 738 00:38:31,120 --> 00:38:33,200 Speaker 2: it came in this beautiful box. And I thought that 739 00:38:33,280 --> 00:38:34,759 Speaker 2: was the sweetest thing because it's like, well in it's 740 00:38:34,760 --> 00:38:36,760 Speaker 2: and some snacks. Girl, She's in some snacks, some gummy 741 00:38:36,760 --> 00:38:39,160 Speaker 2: bears and something else. And I was like, hell, yeah, girl, 742 00:38:39,200 --> 00:38:41,279 Speaker 2: I told her sit up. But I feel like you 743 00:38:41,320 --> 00:38:43,400 Speaker 2: don't know what to send someone when that happens. And 744 00:38:43,440 --> 00:38:46,799 Speaker 2: so that's an idea of what you could send. There's 745 00:38:46,880 --> 00:38:50,719 Speaker 2: really nothing that you can really say, you know, when 746 00:38:50,760 --> 00:38:52,560 Speaker 2: someone's going through that. There are things that you should 747 00:38:52,640 --> 00:38:56,000 Speaker 2: not say, like what I would say, oh my gosh, 748 00:38:56,080 --> 00:38:58,640 Speaker 2: I had someone And here's the thing. People mean, well, 749 00:38:58,960 --> 00:39:02,040 Speaker 2: but just be mindful of how someone who's so close 750 00:39:02,080 --> 00:39:05,960 Speaker 2: to this, this trauma feels. There was one moment who 751 00:39:06,040 --> 00:39:07,319 Speaker 2: was like, well, how far a long were you? And 752 00:39:07,360 --> 00:39:09,040 Speaker 2: I was like, oh, I think I was around I 753 00:39:09,040 --> 00:39:10,839 Speaker 2: was trying around eight to ten weeks. I don't remember 754 00:39:10,840 --> 00:39:12,600 Speaker 2: because I really tried to forget how far along I 755 00:39:12,680 --> 00:39:14,560 Speaker 2: was because it was like a lot. But I was 756 00:39:14,600 --> 00:39:18,000 Speaker 2: around like somewhere between eight to ten weeks, and she's like, oh, 757 00:39:18,000 --> 00:39:20,320 Speaker 2: you weren't that far along, so it probably wasn't that traumatic. 758 00:39:20,360 --> 00:39:22,040 Speaker 2: I'm like, no, I want to say, no, bitch. It 759 00:39:22,200 --> 00:39:24,319 Speaker 2: was like, no, you can't tell someone. I don't care 760 00:39:24,360 --> 00:39:26,000 Speaker 2: if you were like one week pregnant or if you 761 00:39:26,040 --> 00:39:30,200 Speaker 2: had what they call it, I forgot the term, but 762 00:39:30,440 --> 00:39:32,160 Speaker 2: I don't care if you were like one week or 763 00:39:32,200 --> 00:39:35,040 Speaker 2: like two weeks or three weeks pregnant. It's a loss, 764 00:39:35,160 --> 00:39:37,560 Speaker 2: you know, like it's important to grieve that loss, and 765 00:39:37,600 --> 00:39:41,879 Speaker 2: so don't say things that are going to minimize someone's experience. 766 00:39:41,960 --> 00:39:44,759 Speaker 2: You know, we are all impacted differently, Like you could 767 00:39:44,760 --> 00:39:46,960 Speaker 2: lose your pet and someone could say, oh, well, at 768 00:39:47,000 --> 00:39:48,759 Speaker 2: least it wasn't a family member, no, but that was 769 00:39:48,800 --> 00:39:51,480 Speaker 2: like your family. So it's like we can't, we can't 770 00:39:51,480 --> 00:39:53,200 Speaker 2: do that to people. We really got a hold space 771 00:39:53,239 --> 00:39:57,400 Speaker 2: for people to have their experience the other thing. So 772 00:39:57,440 --> 00:40:00,640 Speaker 2: that's like a big no no. Maybe it wasn't time, 773 00:40:00,719 --> 00:40:02,560 Speaker 2: or maybe you weren't meant to have kids. Someone said 774 00:40:02,600 --> 00:40:04,600 Speaker 2: something along that lines of like oh, maybe you were 775 00:40:04,600 --> 00:40:06,320 Speaker 2: meant to like be a you know, a mother figure 776 00:40:06,360 --> 00:40:09,359 Speaker 2: to other people. And it's like, no, don't say that 777 00:40:09,400 --> 00:40:11,000 Speaker 2: to someone who just had a miscarriage. 778 00:40:11,000 --> 00:40:15,200 Speaker 3: You know, let that person make that choice for yourself 779 00:40:15,480 --> 00:40:18,920 Speaker 3: that that's what they want. But right now, if someone 780 00:40:19,000 --> 00:40:22,720 Speaker 3: is going through a miscarriage and they're saying, if they're 781 00:40:22,760 --> 00:40:26,640 Speaker 3: saying I want children, that is what is that's the 782 00:40:26,680 --> 00:40:27,680 Speaker 3: space that they're in. 783 00:40:27,760 --> 00:40:28,160 Speaker 2: And so. 784 00:40:29,600 --> 00:40:32,600 Speaker 3: We have to figure out how best to support that 785 00:40:32,640 --> 00:40:34,920 Speaker 3: person through that process. 786 00:40:35,719 --> 00:40:37,640 Speaker 2: And I think something as simple as like I'm so 787 00:40:37,680 --> 00:40:40,080 Speaker 2: sorry for your loss, How can I support you? Open 788 00:40:40,160 --> 00:40:41,840 Speaker 2: the door and they may not even know how to support. 789 00:40:41,880 --> 00:40:43,680 Speaker 2: You can google stuff, but just be mindful of the 790 00:40:43,719 --> 00:40:47,320 Speaker 2: words that you say, and like how you validate or 791 00:40:47,520 --> 00:40:51,080 Speaker 2: or minimize someone's experience. I would say that's any other 792 00:40:51,160 --> 00:40:54,280 Speaker 2: questions come up with you. 793 00:40:54,280 --> 00:40:57,719 Speaker 3: You talked a little bit about going through fertility treatments, 794 00:40:58,280 --> 00:41:03,160 Speaker 3: and so talk to us a little bit. Can you 795 00:41:03,200 --> 00:41:08,080 Speaker 3: speak a little bit more about what those fertility treatments 796 00:41:08,200 --> 00:41:10,200 Speaker 3: were like because you said, you know, you all didn't 797 00:41:10,200 --> 00:41:16,360 Speaker 3: do IVF and a lot of people IVF is what 798 00:41:16,680 --> 00:41:18,840 Speaker 3: is more common for people, right, that's the term that 799 00:41:18,880 --> 00:41:21,640 Speaker 3: people hear more more often. I should say not necessarily 800 00:41:21,640 --> 00:41:24,600 Speaker 3: more common, it's the term that people hear more often 801 00:41:25,760 --> 00:41:28,200 Speaker 3: how did you all get to that decision to do 802 00:41:28,640 --> 00:41:34,920 Speaker 3: to try fertility treatments and what were the thoughts and 803 00:41:34,960 --> 00:41:38,160 Speaker 3: feelings that were coming up through that process. 804 00:41:40,400 --> 00:41:42,560 Speaker 2: I think for us it was like it's been They 805 00:41:42,640 --> 00:41:44,640 Speaker 2: usually say you have to try at least for a year, 806 00:41:45,040 --> 00:41:48,520 Speaker 2: like naturally before you qualify for fertility, and so we 807 00:41:48,600 --> 00:41:50,359 Speaker 2: have been trying for I think maybe like a year 808 00:41:50,520 --> 00:41:52,520 Speaker 2: year and a half, and we were just like, okay, 809 00:41:52,719 --> 00:41:54,560 Speaker 2: I mean, I do want at least two children. I'll 810 00:41:54,600 --> 00:41:56,680 Speaker 2: be thirty six, like in November, and you know they 811 00:41:56,680 --> 00:41:58,840 Speaker 2: say that after you turn thirty things start to change 812 00:41:58,840 --> 00:42:02,040 Speaker 2: with your body, they do. They well, we can have 813 00:42:02,080 --> 00:42:03,799 Speaker 2: a whole other conversation. I was about to say, yes, girl, 814 00:42:03,840 --> 00:42:05,440 Speaker 2: we're gonna need to do that. I don't need that. 815 00:42:05,520 --> 00:42:08,520 Speaker 2: But I thought about my age, I thought about the 816 00:42:08,520 --> 00:42:10,120 Speaker 2: amount of children I wanted to have. I thought about 817 00:42:10,160 --> 00:42:12,400 Speaker 2: my career, and I'm like, okay, I'm gonna have to 818 00:42:12,440 --> 00:42:14,480 Speaker 2: put all this stuff on hold because my you know, 819 00:42:14,520 --> 00:42:16,560 Speaker 2: my baby is gonna be the priority. But that was 820 00:42:16,800 --> 00:42:18,440 Speaker 2: that's what we thought about, and we were just kind 821 00:42:18,440 --> 00:42:20,600 Speaker 2: of like, we're really ready for it, and I don't 822 00:42:20,600 --> 00:42:23,160 Speaker 2: know what's going to happen. So in a way, I 823 00:42:23,239 --> 00:42:25,279 Speaker 2: kind of felt like the fertility treatment would kind of 824 00:42:25,280 --> 00:42:27,040 Speaker 2: be a guarantee, even though I know it's not. Like 825 00:42:27,080 --> 00:42:28,960 Speaker 2: I thought that it would put us a lot closer, 826 00:42:29,000 --> 00:42:31,879 Speaker 2: which I guess technically it is supposed to, but there 827 00:42:31,960 --> 00:42:35,359 Speaker 2: is always a chance of you miscaring as far as 828 00:42:35,360 --> 00:42:36,919 Speaker 2: the details. I feel like we did to have another 829 00:42:36,920 --> 00:42:38,719 Speaker 2: conversation about that because I want to look at my notes, 830 00:42:38,719 --> 00:42:41,320 Speaker 2: because I did, like write in my journal and took notes. 831 00:42:41,360 --> 00:42:44,440 Speaker 2: But we got there because it was just a long 832 00:42:44,480 --> 00:42:47,719 Speaker 2: time coming, and it was like, let's just do this, 833 00:42:47,840 --> 00:42:49,680 Speaker 2: you know, let's do it and let's see what happens. 834 00:42:49,840 --> 00:42:53,120 Speaker 2: And that's when we found a really good fertility clinic 835 00:42:53,200 --> 00:42:55,080 Speaker 2: in our area and we decided they had, you know, 836 00:42:55,120 --> 00:42:57,600 Speaker 2: great reviews, and we decided to go ahead and try 837 00:42:57,600 --> 00:42:57,919 Speaker 2: it out. 838 00:42:59,440 --> 00:43:03,560 Speaker 3: And so one of the things that I think about 839 00:43:03,719 --> 00:43:07,399 Speaker 3: in terms of motherhood, as you're having this conversation of 840 00:43:07,760 --> 00:43:13,480 Speaker 3: or sharing this information about your journey, and I think 841 00:43:13,520 --> 00:43:18,719 Speaker 3: about my journey, and one of the things that I 842 00:43:18,760 --> 00:43:23,400 Speaker 3: would tell my younger self would be to look into 843 00:43:23,520 --> 00:43:25,319 Speaker 3: and when I say my younger self, I mean my 844 00:43:25,920 --> 00:43:33,520 Speaker 3: under twenty five self, to look into the feasibility of 845 00:43:33,600 --> 00:43:38,480 Speaker 3: freezing my eggs because I think one, I recognize that, 846 00:43:38,600 --> 00:43:42,359 Speaker 3: like being in this country, like the option to do 847 00:43:42,400 --> 00:43:45,799 Speaker 3: that is a privilege, not all of us will be 848 00:43:45,880 --> 00:43:48,160 Speaker 3: able to afford that. Not all of us will have 849 00:43:48,200 --> 00:43:54,160 Speaker 3: a job that will cover that. What I would say 850 00:43:54,200 --> 00:43:56,399 Speaker 3: is that when you're searching for jobs, because I'm saying 851 00:43:56,480 --> 00:44:01,120 Speaker 3: I'm speaking to my under twenty five, you're looking for 852 00:44:01,160 --> 00:44:05,799 Speaker 3: your first job in your career, look at the benefits 853 00:44:05,840 --> 00:44:11,799 Speaker 3: that potential employers offer. Some employers do cover fertility treatments, 854 00:44:12,480 --> 00:44:18,160 Speaker 3: And so I would want my younger self to investigate 855 00:44:18,200 --> 00:44:22,840 Speaker 3: the feasibility of freezing my AIDS that way that takes 856 00:44:23,160 --> 00:44:28,400 Speaker 3: that concern off the table for me, so that I 857 00:44:28,440 --> 00:44:31,440 Speaker 3: could live, I could pursue my career, I could live 858 00:44:31,480 --> 00:44:34,720 Speaker 3: my life, I could do things that in a way 859 00:44:34,760 --> 00:44:36,000 Speaker 3: that feels comfortable. 860 00:44:37,680 --> 00:44:40,200 Speaker 2: And let's say that I get to. 861 00:44:40,120 --> 00:44:46,640 Speaker 3: The point where I'm thirty and I want to start 862 00:44:46,680 --> 00:44:51,360 Speaker 3: having kids. If I'm having fertility issues, if I have 863 00:44:51,560 --> 00:44:56,640 Speaker 3: my AIDS already frozen, that could be an option. But 864 00:44:56,680 --> 00:45:01,799 Speaker 3: again I also recognize that I might not right. So 865 00:45:01,840 --> 00:45:04,560 Speaker 3: then if I don't, I can look into options on 866 00:45:04,680 --> 00:45:07,560 Speaker 3: what to do with those eggs. But I wish that 867 00:45:07,800 --> 00:45:12,759 Speaker 3: someone would have known exactly to tell me under, you know, 868 00:45:12,800 --> 00:45:17,320 Speaker 3: before twenty five to look into freezing your eggs. 869 00:45:17,840 --> 00:45:19,640 Speaker 2: I have a girlfriend who just told me this like 870 00:45:19,760 --> 00:45:22,040 Speaker 2: last week, that she's looking at freezing her eggs. She's 871 00:45:22,200 --> 00:45:24,719 Speaker 2: in her thirties, and I was like what In my 872 00:45:24,800 --> 00:45:26,960 Speaker 2: mind I was that seems so far off, Like that's 873 00:45:26,960 --> 00:45:28,759 Speaker 2: so dope that we live in a world where you 874 00:45:28,800 --> 00:45:30,520 Speaker 2: can do that and her job is going to pay 875 00:45:30,520 --> 00:45:31,000 Speaker 2: for it too. 876 00:45:31,600 --> 00:45:35,920 Speaker 3: But people have been doing that for decades. That's been 877 00:45:35,960 --> 00:45:38,440 Speaker 3: around for a long time. The problem is that information 878 00:45:38,640 --> 00:45:42,799 Speaker 3: does not get shared with us, right, and particularly for 879 00:45:42,920 --> 00:45:46,560 Speaker 3: black women, Exactly, there are a lot of things related 880 00:45:46,600 --> 00:45:52,080 Speaker 3: to our healthcare that information that we don't receive, things 881 00:45:52,120 --> 00:45:55,040 Speaker 3: related to our bodies that people ignore us when we 882 00:45:55,200 --> 00:45:59,120 Speaker 3: when we share and so you know, because your doctor 883 00:45:59,560 --> 00:46:05,200 Speaker 3: didn't need then share anything or comment on your diet changes. 884 00:46:04,840 --> 00:46:08,600 Speaker 2: And exactly, or acupuncture, Like I feel like I did 885 00:46:08,640 --> 00:46:12,080 Speaker 2: my own research because I'm more inclined to do things naturally. 886 00:46:12,480 --> 00:46:14,200 Speaker 2: I don't want to have a lot of hormones and 887 00:46:14,239 --> 00:46:17,120 Speaker 2: shit in my body because I know I've had bad 888 00:46:17,160 --> 00:46:18,800 Speaker 2: experiences and I know that a lot of that stuff 889 00:46:18,880 --> 00:46:22,200 Speaker 2: is not really meant for us, right, and for our 890 00:46:22,280 --> 00:46:25,560 Speaker 2: well being. Though medication can be helpful in some instances, 891 00:46:25,600 --> 00:46:28,760 Speaker 2: but acupuncture. I also wanted to point out the apps 892 00:46:28,760 --> 00:46:31,600 Speaker 2: that I used during that time. So Ovia is one 893 00:46:31,640 --> 00:46:34,520 Speaker 2: of the pregnancy apps. That's also what to Expect. That's 894 00:46:34,560 --> 00:46:36,160 Speaker 2: a really great app. Where I was girl, I was 895 00:46:36,160 --> 00:46:38,560 Speaker 2: in that community like what happens if this happens, and 896 00:46:38,560 --> 00:46:40,719 Speaker 2: they were just it's so it's synonymous. So everyone was 897 00:46:40,760 --> 00:46:43,399 Speaker 2: just so supportive. It was so helpful. I also looked 898 00:46:43,400 --> 00:46:46,200 Speaker 2: into having a doula. So we found this mother daughter 899 00:46:46,320 --> 00:46:50,120 Speaker 2: on this Black Women mother daughter mother daughter with a 900 00:46:50,200 --> 00:46:54,359 Speaker 2: team and we talked to them and our therapists recommended them. 901 00:46:54,360 --> 00:46:57,200 Speaker 2: So it's just been a really good journey of having 902 00:46:57,280 --> 00:47:00,520 Speaker 2: positive people around. I will say I've had my chosen 903 00:47:00,880 --> 00:47:03,560 Speaker 2: village that I brought into this journey because you can't 904 00:47:03,560 --> 00:47:06,440 Speaker 2: have everybody in this journey because people they don't know 905 00:47:06,440 --> 00:47:09,279 Speaker 2: how to respond. Sometimes they don't know how to support. So, lady, 906 00:47:09,280 --> 00:47:14,680 Speaker 2: if you are going through fertility issues, miscarriage, anything related 907 00:47:14,719 --> 00:47:18,319 Speaker 2: to any I want to say, womb issues, know that 908 00:47:18,360 --> 00:47:20,640 Speaker 2: you are not alone. So many of us go through 909 00:47:20,680 --> 00:47:24,799 Speaker 2: it and reach out for help right, reach out to 910 00:47:24,840 --> 00:47:27,319 Speaker 2: your support system, reach out to your therapist, reach out 911 00:47:27,360 --> 00:47:29,600 Speaker 2: to an online community. I mean, if you're one of 912 00:47:29,600 --> 00:47:31,759 Speaker 2: those women like I don't have anyone Terry and don 913 00:47:32,440 --> 00:47:34,279 Speaker 2: look at one of these apps and just start a 914 00:47:34,320 --> 00:47:36,759 Speaker 2: conversation and see what other women are doing, because there 915 00:47:36,800 --> 00:47:40,000 Speaker 2: are so many women that are struggling with fertility issues 916 00:47:40,480 --> 00:47:43,000 Speaker 2: and they struggle in silence. 917 00:47:42,920 --> 00:47:46,920 Speaker 3: Right right. And on a future episode, we will have 918 00:47:47,160 --> 00:47:52,440 Speaker 3: a gynecologist who is an expert in Black women and 919 00:47:52,480 --> 00:47:57,160 Speaker 3: our fertility. She's done a lot of research, particularly around fibroids, 920 00:47:57,200 --> 00:47:59,759 Speaker 3: which if you've listened enough times, you know that I've 921 00:48:00,000 --> 00:48:03,600 Speaker 3: share that I've had my experience with fibroids and it's 922 00:48:03,680 --> 00:48:08,000 Speaker 3: like so many other Black women. And so doctor Joey 923 00:48:08,080 --> 00:48:11,200 Speaker 3: Cooper will join us on a future episode and talk 924 00:48:11,239 --> 00:48:16,600 Speaker 3: to us about fibroids and other gynecological issues, particularly for 925 00:48:16,680 --> 00:48:17,240 Speaker 3: Black women. 926 00:48:18,640 --> 00:48:21,560 Speaker 2: And if you enjoyed today's episode, if you resonated with 927 00:48:21,600 --> 00:48:24,640 Speaker 2: any of the content, please consider leaving us a review 928 00:48:24,960 --> 00:48:27,640 Speaker 2: on iTunes. We do read all reviews and we appreciate 929 00:48:27,680 --> 00:48:29,040 Speaker 2: your support and we want to know what do you 930 00:48:29,080 --> 00:48:30,440 Speaker 2: think about that episode? 931 00:48:31,600 --> 00:48:35,000 Speaker 3: Thanks for joining us today in her Space. Please note 932 00:48:35,120 --> 00:48:39,080 Speaker 3: that our show may contain conversations about self health advice, 933 00:48:39,480 --> 00:48:42,560 Speaker 3: self empowerment, and mental health, but it is by no 934 00:48:42,760 --> 00:48:45,720 Speaker 3: means meant to be a substitute for an ongoing formal 935 00:48:45,800 --> 00:48:50,000 Speaker 3: relationship with a trained mental health provider. If you are 936 00:48:50,040 --> 00:48:52,560 Speaker 3: someone you know is in need of mental health care, 937 00:48:52,920 --> 00:48:56,880 Speaker 3: please visit the Therapy for Black Girls directory Psychology Today 938 00:48:57,480 --> 00:48:59,560 Speaker 3: or contact your insurance provider. 939 00:49:00,760 --> 00:49:02,879 Speaker 2: If you liked what you heard and want to keep 940 00:49:02,880 --> 00:49:07,640 Speaker 2: the conversation going, connect with us on Facebook, Instagram, and 941 00:49:07,760 --> 00:49:13,520 Speaker 2: Twitter at her space podcast or check out our website 942 00:49:13,560 --> 00:49:18,360 Speaker 2: at herspacepodcast dot com. And before we meet again, repeat 943 00:49:18,440 --> 00:49:22,360 Speaker 2: after me, I will not judge myself for where I'm starting. 944 00:49:22,840 --> 00:49:24,719 Speaker 2: I'm making progress every day. 945 00:49:24,880 --> 00:49:27,399 Speaker 3: Thanks for joining us. We'll see you next week. 946 00:49:27,480 --> 00:49:27,800 Speaker 2: Lady