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Speaker 1: We all know sleep is important, but consider someone you

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Speaker 1: know who is in the military or a veteran. Imagine

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Speaker 1: how much a good night's sleep means to them. As

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Speaker 1: sleep i Q score last night was eighty two. Sleep

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Speaker 1: Number beds cost about the same as a traditional mattress,

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Speaker 1: last twice as long, and ninety one percent of the

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Speaker 1: and veterans. And right now it's the semi annual sale

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Speaker 1: where you'll find clearance savings of six hundred dollars on

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Speaker 1: a Sleep Number P six mattress with sleep by Q technology.

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Speaker 1: You'll only find Sleep Number at any the five hundred

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Speaker 1: and fifty Sleep Number stores nationwide. Find one nearest you

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Speaker 1: called one eight hundred three nine zero ninety one hundred,

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Speaker 1: be sure to tell them George Nori sent you. Now

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Speaker 1: Here's a highlight from Coast to Coast AM on iHeartRadio

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Speaker 1: and welcome back to Coast to Coast, Ellen tad with

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Speaker 1: us the book The Infinite View, a guide Book for

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Speaker 1: life on or tell us about that subtitle, Ellen, and

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Speaker 1: what you mean by that? Well, the book has tools

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Speaker 1: in it because I'm really interested in helping people to

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Speaker 1: have their own experience. There are practices and examples of

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Speaker 1: things to do. My guides became my teachers after my

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Speaker 1: spiritual awakening. I really had a ten year period of

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Speaker 1: training where these magnificent teachers in the etheric world would

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Speaker 1: come to me and it was always integrated into my

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Speaker 1: everyday life. I would get a discourse on the meaning

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Speaker 1: of compassion when I was rocking my sun to sleep,

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Speaker 1: and they trained me and I learned some fun mentals.

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Speaker 1: They talk about the concept of attunement. They say attunement

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Speaker 1: is aligning our conscious mind with spirit. They say everyone

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Speaker 1: has a spirit, a soul, and a personality, and the

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Speaker 1: spirit is a spark of the God for us that

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Speaker 1: exists in everyone, and everyone's spirits good, and everyone's spirit

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Speaker 1: has an individual emphasis. One spirit may emphasize creativity, another

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Speaker 1: nurturing or power. But whatever our individual spiritual nature is

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Speaker 1: it doesn't change. That's who we are. That's the only

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Speaker 1: fixed aspect of our nature. And then the soul is

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Speaker 1: the container of the spirit that allows the spirit to

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Speaker 1: have individuality and animation. And the soul is very complicated

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Speaker 1: and evolving. It contains all of our past life patterns, traumas, talents, skills, fears,

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Speaker 1: and when we die, both our spirit and our soul

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Speaker 1: leave together because we maintain individuality after death. And in

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Speaker 1: the soul there's a concept that I call first error

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Speaker 1: or the original attitude, that was not in harmony with

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Speaker 1: our spiritual nature. So what I've been taught is that

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Speaker 1: we all started out with an enlightenment, an ability to

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Speaker 1: actualize our spiritual nature with consistency, and then we lost it.

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Speaker 1: We had an original fear and original confusion that caused

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Speaker 1: us to lose that enlightenment. I call it the beginning

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Speaker 1: of the karmic snowball, and in Christianity they call it

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Speaker 1: the original sin. And what I've found is it's not

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Speaker 1: the same for everyone. We don't have the same confusion

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Speaker 1: or the same fear, or sometimes I think of it

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Speaker 1: as the lowest common denominator, lesson it's the root issue

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Speaker 1: and When we incarnate, we're guided towards parents and circumstance

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Speaker 1: that set us up to work on our learning. We

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Speaker 1: all get set up to grow. And then over the

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Speaker 1: soul is our personality, our person in the world, which

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Speaker 1: is influenced by genetics, conditioning from parents, society, and education,

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Speaker 1: and that's where psychology starts. And then I add past

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Speaker 1: life influences and influence from the spiritual essence. And what

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Speaker 1: I found is that fulfillment is when our spiritual essence

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Speaker 1: manifests at our personality level, when our true identity is

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Speaker 1: expressed and felt and manifested, that's when we feel fulfilled.

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Speaker 1: And culturally we're taught that fulfillment comes from getting what

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Speaker 1: we want, and I think that's unfortunate because I don't

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Speaker 1: know anyone gets everything they want, and that definition leads

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Speaker 1: people to feel a lot of dissatisfaction rather than the

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Speaker 1: empowerment of how are we manifesting ourselves? Is there a

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Speaker 1: difference between clairvoyance and psychic abilities or is it all

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Speaker 1: one and the same. Well, I tend not to use

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Speaker 1: the word psychic only because it tends to focus more

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Speaker 1: in prediction I think people's mind. But psychic ability can

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Speaker 1: come from an array of sensitivities. It can come from

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Speaker 1: claire audience, it can come from clairvoyance, it can come

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Speaker 1: from in a very developed intuition. It's the ability to

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Speaker 1: know things without the analytical mind. And all of our

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Speaker 1: physical senses you could think of as having an octave

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Speaker 1: lower component. So there's the seeing with the eye, then

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Speaker 1: there's the deeper seeing and the hearing with the ears,

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Speaker 1: and then there's the deeper listening. So people who have

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Speaker 1: psychic abilities can be relying of any of those deeper

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Speaker 1: senses to tap into this to be able to be

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Speaker 1: extremely clairvoyant. What do you need to do well? Meditation

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Speaker 1: is key. Meditation is the ability to learn how it

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Speaker 1: will to steal our brain chatter and listen. And what

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Speaker 1: happens when we become good meditators is we can perceive

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Speaker 1: beyond our preconceived notions. And if we don't get beyond

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Speaker 1: our preconceived notions, then it's very hard to be open

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Speaker 1: to that which is beyond our conditioning, whether it's from

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Speaker 1: education or society or our upbringing. So when I teach people,

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Speaker 1: the foundation exercises meditation, and I have a meditation technique

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Speaker 1: in my book and meditation is now a more commonly

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Speaker 1: talked about saying, but it means different things to different people.

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Speaker 1: For some people it's a relaxation exercise. For me, it's

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Speaker 1: really a skill that allows you to listen. So that's

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Speaker 1: one fundamental skill. The other is learning to activate the

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Speaker 1: third eye. The third eye in the middle of the

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Speaker 1: forehead is the center of clairvoyance, but it's also the

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Speaker 1: center of just good decision making. In sports, it's the zone.

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Speaker 1: It's the place where athletes get when they are no

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Speaker 1: longer attached to winning and they perform their absolute best.

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Speaker 1: And this is third eye focus, and it's a skill

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Speaker 1: that can be developed. It's it's simply activated through focus

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Speaker 1: and concentration alone. I often tell people to stare at

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Speaker 1: points throughout the day. The thing about clairvoyance is it's

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Speaker 1: activated through staring. Staring. You know, when I stare into

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Speaker 1: a hand and I'm activating clairvoyance, and there's a term

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Speaker 1: for it, which is hands crying, but any at you know,

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Speaker 1: staring into a fire, staring. I once taught a workshop

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Speaker 1: called you Can Read Anything, And it's just this developing,

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Speaker 1: this ability to focus deeply and to listen deeply. So

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Speaker 1: focus and concentration is key. It's one of the reasons

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Speaker 1: kids have clairvoyant experiences as they stare, and then as

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Speaker 1: we age, we're told staring as rude and not to

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Speaker 1: do it. But it's this act of deep focus that

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Speaker 1: activates clairvoyance. Listen to more Coast to Coast AM every

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Speaker 1: weeknight at one am Eastern and go to Coast to

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Speaker 1: Coast am dot com for more