1 00:00:00,160 --> 00:00:03,320 Speaker 1: Mental health check up for today, and before I get 2 00:00:03,360 --> 00:00:05,160 Speaker 1: into that, if you're like many people, you may be 3 00:00:05,240 --> 00:00:07,320 Speaker 1: surprised to learn that one in five adults in this 4 00:00:07,360 --> 00:00:10,799 Speaker 1: country experience mental illness. Last year. You have far too 5 00:00:10,840 --> 00:00:14,040 Speaker 1: many failed to receive the support they need. Carolin, behavioral 6 00:00:14,040 --> 00:00:17,200 Speaker 1: health is doing something about it. They understand the behavioral 7 00:00:17,239 --> 00:00:20,920 Speaker 1: health is a key part of whole health, delivering compassionate 8 00:00:21,000 --> 00:00:26,280 Speaker 1: care that treats physical, mental, emotional, and social needs, and tandem, Carolyn, 9 00:00:26,360 --> 00:00:31,600 Speaker 1: behavioral health raising the quality of life through empathy and accident. 10 00:00:31,920 --> 00:00:35,400 Speaker 1: So today's mental health update. I've always told you i'd 11 00:00:35,479 --> 00:00:38,680 Speaker 1: be completely honest with all of you, and I've tried 12 00:00:38,800 --> 00:00:42,280 Speaker 1: three new medications this week. I think it's number. I 13 00:00:42,280 --> 00:00:44,319 Speaker 1: don't know. I'm just going to pick a ballpark here, 14 00:00:44,360 --> 00:00:47,200 Speaker 1: maybe number thirty six, thirty seven to thirty eight. One 15 00:00:47,400 --> 00:00:52,160 Speaker 1: is for ADHD, one is for sleep, one is for depression. 16 00:00:53,000 --> 00:00:57,200 Speaker 1: The one for depression I'm probably gonna go off it. 17 00:00:57,360 --> 00:01:00,400 Speaker 1: The one for sleep, the jury still out. One for 18 00:01:00,680 --> 00:01:04,760 Speaker 1: ADHD actually liking so far. But here's the reason why 19 00:01:04,800 --> 00:01:06,880 Speaker 1: I'm telling you all this again. There's been over thirty 20 00:01:06,880 --> 00:01:09,080 Speaker 1: that I've been on that as a result, I've come 21 00:01:09,120 --> 00:01:11,039 Speaker 1: off of that have not worked for me, But I 22 00:01:11,080 --> 00:01:14,040 Speaker 1: won't stop if something new comes out, or if my 23 00:01:14,080 --> 00:01:18,040 Speaker 1: body changes and something could be paired with me under 24 00:01:18,440 --> 00:01:21,440 Speaker 1: the care of a physician, the or psychiatrists, if they're 25 00:01:21,440 --> 00:01:23,440 Speaker 1: gonna work, I'll give it a shot. So I'm always 26 00:01:23,520 --> 00:01:26,800 Speaker 1: gonna be searching for something that could help me. And 27 00:01:27,080 --> 00:01:30,240 Speaker 1: what I try not to do now is get frustrated 28 00:01:30,280 --> 00:01:32,440 Speaker 1: when they don't work. So that used to be the 29 00:01:32,440 --> 00:01:34,840 Speaker 1: old Jay Glazer. I used to do on with some 30 00:01:35,240 --> 00:01:38,560 Speaker 1: hope and get angry at the doctor for don't give 31 00:01:38,600 --> 00:01:41,360 Speaker 1: me false hope when there's really no way to know 32 00:01:41,360 --> 00:01:43,720 Speaker 1: which ones are gonna work or not work. I recently 33 00:01:43,760 --> 00:01:46,520 Speaker 1: took a gene test like a DNA test to see 34 00:01:46,840 --> 00:01:49,200 Speaker 1: which ones would work better or don't work. But there's 35 00:01:49,200 --> 00:01:52,080 Speaker 1: some on there that really I knew already going in 36 00:01:52,200 --> 00:01:54,480 Speaker 1: would not work well with me. But the point of 37 00:01:54,520 --> 00:01:57,320 Speaker 1: this is that I'm still giving it a shot. I'm trying, 38 00:01:57,360 --> 00:02:00,600 Speaker 1: I'm trying something that comes out new. I'm giving a shot. 39 00:02:00,760 --> 00:02:03,440 Speaker 1: I realize it doesn't work. Okay, it doesn't work, but 40 00:02:03,440 --> 00:02:06,760 Speaker 1: at least I'm trying to improve my mental health, and 41 00:02:07,000 --> 00:02:09,600 Speaker 1: if one day something comes out, there really is a 42 00:02:09,639 --> 00:02:12,000 Speaker 1: game changer for me. The only way I would know 43 00:02:12,040 --> 00:02:14,160 Speaker 1: is if I gave it a shot. So I am 44 00:02:14,200 --> 00:02:17,799 Speaker 1: all for crying different meds. For friends of mine who 45 00:02:17,800 --> 00:02:19,720 Speaker 1: are on meds at work, I'm like, oh man, I 46 00:02:19,720 --> 00:02:22,440 Speaker 1: get so jealous of them. But I'm still going to 47 00:02:22,480 --> 00:02:25,760 Speaker 1: continue to try. If these you know, thirty six, thirty seven, 48 00:02:25,800 --> 00:02:28,640 Speaker 1: thirty eight don't work, maybe something comes a long number 49 00:02:28,639 --> 00:02:31,800 Speaker 1: thirty nine, that's just fantastic. But listen, always be careful 50 00:02:31,800 --> 00:02:33,919 Speaker 1: of stacking these things, and that's one of the things 51 00:02:33,960 --> 00:02:36,320 Speaker 1: I try not to do. But you know, as they 52 00:02:36,360 --> 00:02:38,640 Speaker 1: start getting thrown at you, you sometimes have to be 53 00:02:38,760 --> 00:02:41,800 Speaker 1: smarter than the doctor to say, hey, there's too much here. 54 00:02:41,880 --> 00:02:44,320 Speaker 1: Do they interact? You always have to ask if they interact, 55 00:02:44,760 --> 00:02:47,080 Speaker 1: if they're they can interact well with each other, or 56 00:02:47,560 --> 00:02:50,119 Speaker 1: if it has a negative interaction as well. So ask 57 00:02:50,160 --> 00:02:53,320 Speaker 1: the right questions. But the point is, man, if something 58 00:02:53,560 --> 00:02:56,200 Speaker 1: new comes out and I could try it and it 59 00:02:56,240 --> 00:02:59,200 Speaker 1: can improve me, I'm going to go for it. All right, folks, 60 00:02:59,280 --> 00:03:00,600 Speaker 1: Let's keep walking the walk together.