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Speaker 1: Wait that ass up in the morning Breakfast Club Yep,

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Speaker 1: Charlamagne to God just hilarious. DJ Envy had to step

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Speaker 1: out for a second, but we got some special guests, doctor.

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Speaker 2: Leandrews La Bird and Tara Robinson.

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Speaker 1: Leandre is the director of CDC's Office of Health Equity

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Speaker 1: and Tara is the founder and CEO of the Black

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Speaker 1: Heart Association, And since February is Heart Health Month, we

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Speaker 1: had to have them up here today.

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Speaker 2: How are you good morning, how are you feeling here?

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Speaker 3: Glad to be able to talk about black women's heart

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Speaker 3: health to day with you. Absolutely share a little bit

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Speaker 3: of data. Data's not new, and we really are here

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Speaker 3: to talk more about what black women can do and

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Speaker 3: how our whole community can support Black women in having

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Speaker 3: healthier hearts and healthier lives.

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Speaker 1: Well, what is the CDC Foundations Lived to the Beat

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Speaker 1: campaign For those that don't know, Yeah, so, the Live to.

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Speaker 3: The Beat campaign is a web based campaign that really

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Speaker 3: targets African Americans with things that we can do in

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Speaker 3: order to protect our health and our heart health. It

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Speaker 3: has lots of resources, lots of videos, It's very culturally based,

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Speaker 3: very much the things that we can relate to in

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Speaker 3: our own communities, and so it's been around for three years.

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Speaker 3: We just invite all of your listeners and your viewers

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Speaker 3: to go to live too theb dot org forward slash

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Speaker 3: Heart to Heart. We're gonna talk today a lot about

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Speaker 3: the Heart to Heart Challenge. Yeah, So the Heart to

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Speaker 3: Heart Challenge focuses on particularly Black women. Even though heart

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Speaker 3: disease is the leading cause of death for all black people,

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Speaker 3: and heart disease is the leading cause of death for

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Speaker 3: all women. It kills more more women than all forms

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Speaker 3: of cancer combined. And so what we want to be

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Speaker 3: able to do is to encourage black women to get

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Speaker 3: involved with the campaign and the challenge, follow some simple

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Speaker 3: steps and really start to just be more empowered to

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Speaker 3: take care of themselves. Yeah, and to prioritize self care.

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Speaker 3: That's a big theme. So we say that self care

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Speaker 3: is healthcare. We want to really focus on that today.

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Speaker 4: Yeah, I love that.

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Speaker 3: Did you so? Which one?

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Speaker 1: I want to know?

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Speaker 4: One of 'alls survived three heart attacks?

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Speaker 2: Power was you? Girl?

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Speaker 5: That has to be well, it's amazing that you're still

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Speaker 5: here in front of me, But like, did you know

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Speaker 5: something was wrong before?

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Speaker 4: I didn't?

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Speaker 6: My symptoms started in twenty thirteen, my left arm winnum

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Speaker 6: and and you would think, based on those two symptoms

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Speaker 6: that I would say, oh, it's my heart, but no,

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Speaker 6: I'm always in touch with the healthcare system, you know,

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Speaker 6: going to the doctor when I'm supposed to. And so

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Speaker 6: me and my husband said, well, maybe I just sleep

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Speaker 6: on this side too much, you know, to start self diagnosing,

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Speaker 6: and so I did that, and then so I said, well,

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Speaker 6: I'll wait to January to go follow up with my

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Speaker 6: primary care and thinking I had time, not knowing then

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Speaker 6: that someone was dying every eighty seconds from a heart attack.

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Speaker 6: And so I went to my doctor and I said, hey,

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Speaker 6: you know, these things are happening to me. My left

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Speaker 6: arms going on, my feet are darker, you know, I'm tired,

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Speaker 6: my neck and she.

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Speaker 4: Said, well, maybe you're just stressed.

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Speaker 3: Your doctor.

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Speaker 6: My doctor said that yes, and so I said, well,

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Speaker 6: maybe I am. Because I'm a mother, i'm a wife,

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Speaker 6: I wear all these many hats as many women do.

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Speaker 6: And so I left there thinking I was just stressed.

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Speaker 6: She made no connection to my heart being a possible issue.

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Speaker 6: So God kept me from January to April. April tenth,

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Speaker 6: I woke up at two o'clock in the morning, I

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Speaker 6: still had all those symptoms times ten and then went

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Speaker 6: to the er. By the time I rid that I

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Speaker 6: felt much better, was dismissed and told them to follow

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Speaker 6: my primary care. And then the next day in my classroom,

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Speaker 6: had another one. Then I'm going back and forth with

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Speaker 6: the cardiovascular a docter that I should stay because they

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Speaker 6: wasn't finding anything on their test. But then I was

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Speaker 6: released at eleven at four o'clock the next day going

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Speaker 6: back having a massive heart attack. So were they not

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Speaker 6: doing the right test? The word I believe that they

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Speaker 6: were doing the test that they know to do. That's

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Speaker 6: what I have to believe to be okay. But I

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Speaker 6: think as data shows that most women don't show like men,

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Speaker 6: present like men that with heart attacks. But for me,

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Speaker 6: I had the textbook symptoms. And so we know as

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Speaker 6: black women, we face other issues with healthcare as far

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Speaker 6: as bias and racism. So I faced those two things

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Speaker 6: is going through my ordeals. So we have to know

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Speaker 6: where we stand and we have to know what our

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Speaker 6: risk factors are. And that's why this campaign is so important.

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Speaker 1: I've done a million different I've done every single heart

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Speaker 1: test that you can possibly do right, So even when

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Speaker 1: they did I don't know the technical term for, but

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Speaker 1: when they put the ink inside of you and they

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Speaker 1: can look inside your arteries.

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Speaker 2: Now I did discress tests, but this is.

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Speaker 1: When they put the like the dyeing and it makes

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Speaker 1: you warm, and then they can look inside your heart

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Speaker 1: vibs and see if there's any blockage and like you

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Speaker 1: whittle make it.

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Speaker 2: They didn't do that for you.

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Speaker 6: I went through the calf lab during my massive heart attack.

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Speaker 6: They didn't do that before because I guess maybe they

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Speaker 6: were coming back to back and I feel like they

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Speaker 6: didn't do enough. I'm sure there's other things they could

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Speaker 6: have done, but I didn't have that done until I

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Speaker 6: went through. Well, I didn't do that part. I went

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Speaker 6: through the calf lab and then that's when I went

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Speaker 6: into sudden depth. I ended up dying that day, losing

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Speaker 6: my life on to Heaven coming back here, and so

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Speaker 6: none of that happened because at that point it was

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Speaker 6: too late. This I'm in crisis at this moment, and

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Speaker 6: so they did the basic test, your EKG, your cat scan,

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Speaker 6: your heart enzyme test. That's what was done when I

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Speaker 6: went through er. Nothing more that you would see at

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Speaker 6: a cardiovascular doctors forgive me.

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Speaker 2: I'm stupid.

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Speaker 1: I just realized I thought you had three separate heart attacks.

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Speaker 2: It was all at one time.

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Speaker 4: No, I had one April, tenth April, eleventh, April the

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Speaker 4: next day.

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Speaker 2: Yeah yeah, and you said you died with the heaven.

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Speaker 4: Yeah, yeah, you saw heaven. I did.

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Speaker 2: Please elaborate if you don't, please.

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Speaker 6: I don't want to take the interview from little to

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Speaker 6: the be. But so what happened was I thank god

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Speaker 6: it was a sister in there that may help me

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Speaker 6: be very comfortable.

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Speaker 4: So it's important. No, in the emergency in the I'm

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Speaker 4: glad you would.

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Speaker 2: Oh my god.

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Speaker 6: So the nurse I remember her because you're up during

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Speaker 6: the entire procedure, and so she was like, he's gonna

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Speaker 6: tamper with your heart. You're gonna feel a little discomfort,

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Speaker 6: but it's gonna be okay. She was from New Orleans,

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Speaker 6: so she had that thick accent. But it made me

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Speaker 6: feel very comfortable. And when she said that, I was

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Speaker 6: just gone. And so how I knew where I was.

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Speaker 6: I could see myself and it was a perfect day

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Speaker 6: if you could think of the perfect day with the

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Speaker 6: perfect green gearass, perfect temperature, perfect, you know, and so

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Speaker 6: vibrant everything, and I could see myself like walking, and

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Speaker 6: I had this peace. And that's how I knew where

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Speaker 6: I was because my mind was white clear. I wasn't

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Speaker 6: worried about my children here and my husband. Nothing here

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Speaker 6: was a factor for me. And so I could hear

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Speaker 6: my name being called. It was called three times, and

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Speaker 6: it was the nurse. And then I knew where I

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Speaker 6: was because I was on my way. I could feel

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Speaker 6: that like a knowing. And then I was back here

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Speaker 6: after she called my name, and I didn't realize. She

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Speaker 6: was like, oh, you fell asleep on us for a second.

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Speaker 6: And then when the doctor came in and said you

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Speaker 6: had ninety nine percent blockage known as the wheelmaker. He said,

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Speaker 6: but when you died on us, I stopped and prayed

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Speaker 6: for you. And so I was lucky enough to have

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Speaker 6: a doctor at that moment.

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Speaker 1: That Wow, doctor Delandris, what's the sign that something maybe wrong.

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Speaker 2: With our hearts?

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Speaker 3: Well? Terror, you know, she certainly shared some of the

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Speaker 3: classic symptoms, but the other things we need to always

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Speaker 3: be aware of is our numbers. What is our blood

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Speaker 3: pressure level, what is our cholesterol level, what are our

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Speaker 3: blood sugars? I would even say, you know, what's our weight.

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Speaker 3: You know, we need to check in with our physician

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Speaker 3: regularly around these things. And I wanted to just mention

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Speaker 3: just a couple more reasons why black women tend to

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Speaker 3: have this higher burden of heart disease. Some of them

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Speaker 3: are systemic or structural things like you know, not having

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Speaker 3: access to health insurance, not having paid sickly, having lots

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Speaker 3: of financial stress because black women tend to be I'm

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Speaker 3: going to say overrepresented in like poverty. Yeah, and also

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Speaker 3: you know, not necessarily having access to quality healthcare because

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Speaker 3: of the biases that we sometimes encounter or in the

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Speaker 3: healthcare system. But the other thing that we really want

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Speaker 3: to sort of elevate today is the stereotype of the

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Speaker 3: strong black woman, and we want to dismantle that and

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Speaker 3: start to disrupt that and really rethink what it means

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Speaker 3: to be strong. So we have this long history of

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Speaker 3: putting others before of us, ahead of us, of taking

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Speaker 3: care of others. We can go our way back to

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Speaker 3: slavery and to the present, and so we want to

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Speaker 3: give black women permission today to put themselves first fortune

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Speaker 3: to really say I'm deserving of taking care of me.

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Speaker 3: So we know from research that black women report higher

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Speaker 3: levels of psychological stress, and we know from data that

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Speaker 3: black women have higher rates of cardiovascular disease. Overall, a

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Speaker 3: Black woman is sixty percent more likely to have high

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Speaker 3: blood pressure, higher rates of coronary disease, but also higher

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Speaker 3: rates of stroke deaths than when we compare to non

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Speaker 3: Hispanic white women. So these things taken together are our concerns.

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Speaker 3: So we want to really encourage and press Black women,

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Speaker 3: their families and communities to really pay attention and take charge.

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Speaker 2: Right.

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Speaker 3: So, the Heart to Heart challenge is that we're asking

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Speaker 3: women to do three things. The first one is to

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Speaker 3: identify a small step that they can take That could

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Speaker 3: be taking a daily self care walk. It could be

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Speaker 3: tracking what you're eating and your physical activity, your movement.

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Speaker 3: It could be taking deep breaths, right, we need to

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Speaker 3: do better and breathing and like exhaling some of this stress.

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Speaker 3: And also keeping a gratitude journal, which is really surprising

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Speaker 3: has an actual health benefit. So and then knowing your

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Speaker 3: numbers as I mentioned before, and then telling someone. So

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Speaker 3: the second part of the campaign is to go public

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Speaker 3: with the commitment that you've made to prioritize your own

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Speaker 3: self care. You know, tell friends, tell family members, put

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Speaker 3: it on your social media page. And then the third

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Speaker 3: thing is we want the women who will participate in

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Speaker 3: the campaign to celebrate that commitment by coming to Atlanta

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Speaker 3: if you can. If you're in Atlanta, please come to

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Speaker 3: the Heart to Heart self care party. It's going to

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Speaker 3: be on February the twenty fourth. If you can't come,

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Speaker 3: you can participate virtually. But there will be like yoga demonstrations,

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Speaker 3: cooking demonstrations, There'll be a comedian there because you know

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Speaker 3: that laughter it's good for the heart.

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Speaker 5: It's good for our minds, which comedy.

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Speaker 1: Just like not all the community is good for your heart.

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Speaker 4: Chant she's also a survivor.

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Speaker 5: Okay, oh that's nice, but that's a good link.

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Speaker 2: Okay, gotcha.

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Speaker 3: Yeah. And then the only other thing I don't want

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Speaker 3: to forget to mention in terms of a small step

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Speaker 3: is when you need to speak to a professional because

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Speaker 3: like your world just sort of is like unraveling. You

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Speaker 3: don't feel like you can keep it all together. We

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Speaker 3: want to encourage women to seek that help. There is

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Speaker 3: no stigma that should be attached to that. It's okay,

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Speaker 3: you know, we want we want to really encourage that,

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Speaker 3: particularly in the Black community. So those are that's like

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Speaker 3: the essence of the campaign. That's why we think this

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Speaker 3: is so important, you know, this year, Like I was saying,

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Speaker 3: we've known for decades that certainly that high blood pressures

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Speaker 3: is a big problem in the African American community. But

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Speaker 3: we also know now that there are things that we

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Speaker 3: can do. Yeah, we don't have to just sit with it.

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Speaker 5: I've heard that taking fish oil capsules lower as the

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Speaker 5: curlesterol is that you.

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Speaker 3: You know what, I'm not really up to nate on

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Speaker 3: like those kinds of supplements. And I would really encourage

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Speaker 3: you to ask your position.

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Speaker 6: I would say it is good for your heart. My

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Speaker 6: my position prescribed them to me. So but of course

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Speaker 6: you know you want to follow with your doctor.

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Speaker 4: But yeah, hear that a lot.

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Speaker 2: Yeah, fish oil and a baby asterrod.

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Speaker 1: And then I got you got stating that night because

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Speaker 1: you know, yeah, I'm born in nineteen hundred and.

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Speaker 4: Seven years I do want to answer your question.

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Speaker 6: You asked, what are the signs and what are some

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Speaker 6: of the signs and symptoms. So I would say for women,

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Speaker 6: it's totally different from men. You know, I was lucky

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Speaker 6: enough to have the textbook symptoms, which only twenty percent

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Speaker 6: of women show up at the er with the textbook symptoms,

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Speaker 6: So imagine what happens to the rest of us who

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Speaker 6: don't have those, and see what I got with them.

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Speaker 6: With men, you usually have the textbook symptoms, but with

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Speaker 6: women it can be a belly ache. You hear women

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Speaker 6: complain of both either arm being numb, you can hear fatigue,

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Speaker 6: you can hear no symptoms at all. And the danger

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Speaker 6: with heart disease is that it doesn't have a look,

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Speaker 6: you know, and no shot to.

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Speaker 4: My counselor survivors, sisters.

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Speaker 6: But heart disease is dangerous because it looks okay, it

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Speaker 6: looks like me and you dressed up and makeup. It

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Speaker 6: looks like us in clothes, and that we have to,

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Speaker 6: you know, change that narrative so in order to save

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Speaker 6: our lives. And that's why these campaigns are lived to

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Speaker 6: the beats important because when we talk about small steps,

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Speaker 6: small steps is looking at your plate and saying what

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Speaker 6: can I do to better manage my health?

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Speaker 4: Because yeah, I want to.

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Speaker 1: Ask you another question there about because you have the

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Speaker 1: black heart association. I mean, you know, of course black

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Speaker 1: people and white people we got the same organs. But

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Speaker 1: is there more stressors that happen.

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Speaker 2: Of course, this is a stupid question.

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Speaker 1: What are the stressors that black people have to deal

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Speaker 1: with more that probably make us more prone to heart disease?

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Speaker 4: Well, you know, we have a lot going on.

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Speaker 6: I think about this most recent Let's just think about

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Speaker 6: George Floyd and us as black women, and we all

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Speaker 6: heard him call for his mother. You know, those kind

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Speaker 6: of things stay with us as people. So we have

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Speaker 6: racism that we have to go through, we have biases

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Speaker 6: that we have to go through. We don't have enough

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Speaker 6: black doctors, we don't have enough resources in our community.

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Speaker 6: We're at Black Heart, We're in the community every single day.

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Speaker 6: My husband's at two events today and we have won

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Speaker 6: twenty eight events this month. So we're seeing that. You know,

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Speaker 6: we go to areas that don't have access to food. Why,

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Speaker 6: you know, why are we still here as a nation

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Speaker 6: when we have we can send billions of dollars everywhere else,

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Speaker 6: but why come we can't take care of our own

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Speaker 6: communities right here in America. So it's a lot of

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Speaker 6: things that you know, access to proper education, a lot

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Speaker 6: of things are missing, and we have to come together

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Speaker 6: to figure that out. No, yes, we do have the

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Speaker 6: same heartbeat? But do we have the same heartbeat when

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Speaker 6: it comes to America?

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Speaker 2: Yeah, what kind of life style changes should we be making?

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Speaker 3: So things like changing our diet certainly to have less salt.

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Speaker 3: We need to be more physically active. Stop smoking if

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Speaker 3: that's something that you're doing.

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Speaker 5: Now, stop smoking? What it's some things? I know it's

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Speaker 5: some things not for me.

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Speaker 3: No, we're talking about stop smoking cigarettes.

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Speaker 5: Okay, all right, yeah, yeah, I agree.

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Speaker 2: What about marijuana? Se marijuana good lower stress levels?

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Speaker 3: H Well, you know it's the cd see representative here.

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Speaker 3: I'm gonna ask you that speak to your physician about that.

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Speaker 2: Oh.

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Speaker 4: I think it has its pros and cons.

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Speaker 6: I think in the community we definitely tell you know,

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Speaker 6: we can't tell people what they should or we can

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Speaker 6: say we suggest based on what you're you know, what

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Speaker 6: you're going through. But I think it definitely has its

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Speaker 6: pros and cons. Once we get addicted to something, then

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Speaker 6: it becomes a con. So we just have to be

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Speaker 6: mindful of that balance. I think it's checks and balances

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Speaker 6: and everything we do, whether it's from eating, stress, relate

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Speaker 6: bad relationships, whatever it is we're doing, it's always checks

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Speaker 6: and balances and having to consider our health in every

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Speaker 6: decision we make throughout the day.

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Speaker 3: Yeah, and we really need to, I think, look at

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Speaker 3: the root causes. So often we're self medicating, we're covering up,

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Speaker 3: we're just not dealing with right, the real thing.

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Speaker 2: Yeah.

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Speaker 3: And so you know, we hope that through this campaign

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Speaker 3: in particular, that women and black women will start to

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Speaker 3: have some real conversations and then our whole community would

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Speaker 3: start to rally because we're gonna have to save ourselves

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Speaker 3: in terms of really being able to live a long

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Speaker 3: and healthy life.

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Speaker 1: Yeah.

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Speaker 5: Absolutely, I know I was this kind of caterus to

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Speaker 5: me as well. I don't know if there's a direct

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Speaker 5: link to it, but I was born with a heart murmur,

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Speaker 5: a leaky valve, and I got heart surgery at birth,

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Speaker 5: but I was too small for them to go through

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Speaker 5: my heart, so they went through my bag. And it

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Speaker 5: hasn't bothered me over the years. It used to bother

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Speaker 5: me when I was a child, when I was really

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Speaker 5: really young, but since like my vision will go black

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Speaker 5: sometimes like it would come right back, you know what

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Speaker 5: I mean. But I couldn't like really do too much

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Speaker 5: in gym when I was in like elementary and school,

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Speaker 5: elementary school and things like that, But it hasn't bothered

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Speaker 5: me since then. But every now and then it'll be

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Speaker 5: like like alone. You know, I always describe it like this.

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Speaker 5: I don't know if you ever heard this, but like

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Speaker 5: chords get hangled up in your in your it just

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Speaker 5: feels like that sometimes when I'm laying down and I

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Speaker 5: have to see, you know, change positions and to your

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Speaker 5: point of like sometimes like what you did when you

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Speaker 5: had your textbook symptoms, you just was like, maybe I'm tired. Maybe,

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Speaker 5: like I will say, I have been afraid to go

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Speaker 5: see heart disease doesn't run in my family, but I'm

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Speaker 5: the only one that was born with a heart murmur

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Speaker 5: or you know, a leaky valve and I had the surgery,

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Speaker 5: and like I said, it hasn't really like affected me

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Speaker 5: greatly since I had the surgery, but it would it

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Speaker 5: bother me as a child a little bit, but I

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Speaker 5: haven't had anything like alarming stuff of those little pains

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Speaker 5: every now and then.

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Speaker 6: What I would say to you, but if it's enough

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Speaker 6: to get your attention, then you definitely should get it

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Speaker 6: checked out. And I think it's interesting that you bring

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Speaker 6: up the point because we hear this in the community

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Speaker 6: all the time that heart disease doesn't run in our family.

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Speaker 6: But if we have high blood pressure, if we have

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Speaker 6: cholesterol issues, then we have heart disease. And so we

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Speaker 6: have to start connecting the dots to make it makes sense.

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Speaker 6: If we're I had my heart attacks of stress. I

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Speaker 6: don't have high blood pressure, cholesterol. I still to this

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Speaker 6: day don't have any of those things. But I was internalizing,

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Speaker 6: going back to that strong black woman trope that we're

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Speaker 6: talking about. So I think a lot of us, as

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Speaker 6: black people, whether you're a black man or a woman,

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Speaker 6: you internalize a lot because of pride or for whatever

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Speaker 6: reason you don't want to get it out. But I'm

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Speaker 6: telling you now, if you've had high blood pressure, diabetes,

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Speaker 6: or any of those things for several years, you should

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Speaker 6: have already checked in with a heart specialist.

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Speaker 4: So you usually just stress.

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Speaker 2: You didn't have no plaque or nothing.

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Speaker 3: What right?

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Speaker 2: Wow?

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Speaker 6: But I did have flockage, but it was caused by

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Speaker 6: my stress or my stress levels because I dealt with

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Speaker 6: childhood trauma, you know, and a lot of us do.

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Speaker 6: I was molested as a child, I was abused, so

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Speaker 6: you got all of those situations.

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Speaker 4: I end up becoming a counselor.

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Speaker 6: But you're strapping, you know, trying to get out the hood,

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Speaker 6: trying to do all these things, and when you get

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Speaker 6: there and you're not healed, it's just the ticking time bump.

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Speaker 6: And I set myself up for failure in that sense.

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Speaker 6: Them didn't have healed things that went without fixing. Yeah,

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Speaker 6: I was holding onto everything, and we hold on to

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Speaker 6: a lot unforgiveness, anger, all of that, and so everything

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Speaker 6: flows through our heart, nothing misses it.

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Speaker 1: Yeah, my doctor told me that I'm just fighting against

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Speaker 1: genetics because he's like, my arteries just are aging faster,

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Speaker 1: are aging faster than I am.

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Speaker 2: But heart did these runs in my family, Like my

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Speaker 2: dad had whatever's after four.

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Speaker 1: Quadrules four, so whatever after that quintuple he had, he

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Speaker 1: had that bypass surgery and my uncle's had like three

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Speaker 1: or four different bipaths surgery.

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Speaker 4: So yeah, and that black heart.

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Speaker 6: We do genetics, what we do of licro protein A,

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Speaker 6: so we can tell our community if they're at risk

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Speaker 6: of ever having a heart attack or stroke. So we

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Speaker 6: do a lot of things on that bus and we're

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Speaker 6: trying to be national with it so we can take this.

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Speaker 6: We take this campaign to our community as well, encouraging

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Speaker 6: them to take those small steps.

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Speaker 1: How can people reach out to y'all for you know,

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Speaker 1: more questions, you know, if they got more, oh, for

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Speaker 1: questions and more info.

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Speaker 3: So certainly go to the website Live to Thebeat dot

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Speaker 3: org forward slash Heart to Heart. That's where you can

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00:22:10,080 --> 00:22:13,639
Speaker 3: get more and more information about Live to the Beat

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Speaker 3: and all of the many more strategies than we've been

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Speaker 3: able to cover today. And also you can reach us

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Speaker 3: through through that website that someone will follow up with you. Yeah,

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Speaker 3: for sure.

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Speaker 2: What about Black Heart Association.

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Speaker 6: So we're Black Heart Association dot org and we're about

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Speaker 6: to get two more buses one in Houston one and

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Speaker 6: San Antonio and hopefully we'll be in national So amazing.

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Speaker 1: Oh, people need to support what y'all doing and tap

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Speaker 1: in because I don't know, Heart to these the number

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Speaker 1: one killer of black people in America.

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Speaker 3: Right, that's correct? Yeah? Can I just say thank you

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Speaker 3: to you all for opening up this conversation, for making

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Speaker 3: it real, for letting people know that it's okay to

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Speaker 3: say that we're not okay, because we're not okay, but

441
00:22:57,400 --> 00:22:59,920
Speaker 3: we can be better. Absolutely, but we have to start.

442
00:23:00,440 --> 00:23:02,080
Speaker 1: I've been running to the ear for as long as

443
00:23:02,080 --> 00:23:03,520
Speaker 1: I can remember, because you know, I got to deal

444
00:23:03,520 --> 00:23:04,120
Speaker 1: with anxiety.

445
00:23:04,160 --> 00:23:06,000
Speaker 2: So you know, when you have anxiety and you having these.

446
00:23:05,840 --> 00:23:08,119
Speaker 1: Panic attacks when you're young, you always think it's a

447
00:23:08,160 --> 00:23:10,440
Speaker 1: heart attack. So I always was running to the er,

448
00:23:10,840 --> 00:23:12,240
Speaker 1: you know, trying to figure out what was going on

449
00:23:12,280 --> 00:23:13,879
Speaker 1: in my heart. And it wasn't until over the past

450
00:23:15,000 --> 00:23:17,720
Speaker 1: year and some change when I did a whole lot

451
00:23:17,720 --> 00:23:20,439
Speaker 1: of tests. I did DISARI in medical skin with doctor Puma,

452
00:23:21,040 --> 00:23:23,679
Speaker 1: and that's when my mind finally was at ease.

453
00:23:24,640 --> 00:23:26,680
Speaker 2: I know what I needed to do for my heart health.

454
00:23:26,960 --> 00:23:29,000
Speaker 6: Yeah, and the fact that you bring up running to

455
00:23:29,000 --> 00:23:32,800
Speaker 6: the er, don't allow them to tell you that it's

456
00:23:32,840 --> 00:23:36,320
Speaker 6: not anxiety or that anxiety doesn't lead to heart issues,

457
00:23:36,320 --> 00:23:38,160
Speaker 6: because it does and you can find out more about

458
00:23:38,160 --> 00:23:41,359
Speaker 6: that on the Heart to Heart campaign. But it does,

459
00:23:41,520 --> 00:23:45,320
Speaker 6: and those issues impact your hearts. Depression all that, you know,

460
00:23:46,000 --> 00:23:48,520
Speaker 6: impacts our hearts. So we have to be really mindful

461
00:23:49,320 --> 00:23:51,639
Speaker 6: when we hang out with these things and when we

462
00:23:51,680 --> 00:23:54,120
Speaker 6: go into the er, have your voice, activate your voice

463
00:23:54,119 --> 00:23:57,639
Speaker 6: as power in our voices and speak up because just

464
00:23:57,960 --> 00:24:01,000
Speaker 6: they will dismiss the fact that you have just just

465
00:24:01,160 --> 00:24:04,640
Speaker 6: anxiety or just this. So make sure that they're doing

466
00:24:04,640 --> 00:24:06,959
Speaker 6: those hard check ups when you arrive at the e R.

467
00:24:07,200 --> 00:24:10,719
Speaker 2: Thank you, Thank you, doctor Leandrews Libert. Did I pronounce

468
00:24:10,720 --> 00:24:14,480
Speaker 2: that right? No, it's not fine and.

469
00:24:16,000 --> 00:24:18,480
Speaker 5: You can't be messing up the body that's going that's

470
00:24:18,480 --> 00:24:22,760
Speaker 5: going to contribute to the heart.

471
00:24:24,920 --> 00:24:27,400
Speaker 2: And Tyre Robinson, thank you for joining us this morning.

472
00:24:27,720 --> 00:24:31,000
Speaker 2: It's the Breakfast Club. Wait till that's up in the morning.

473
00:24:31,080 --> 00:24:32,159
Speaker 2: The Breakfast Club