1 00:00:01,639 --> 00:00:04,440 Speaker 1: On this week's episode of Cultivating her Space. 2 00:00:05,000 --> 00:00:07,760 Speaker 2: So the whole idea behind the post was more about 3 00:00:08,280 --> 00:00:11,920 Speaker 2: learning exactly what it takes to make a healthy relationship work, 4 00:00:12,320 --> 00:00:15,000 Speaker 2: and learning the way that we have been conditioned in 5 00:00:15,120 --> 00:00:18,720 Speaker 2: society as black men and black women as well, and 6 00:00:18,800 --> 00:00:23,120 Speaker 2: learning the impact of influence and being able to submit 7 00:00:23,640 --> 00:00:27,440 Speaker 2: to each other's needs. Keyword to each other, it's sneat 8 00:00:28,000 --> 00:00:32,480 Speaker 2: versus always seeking confrontation as an agent of change, because 9 00:00:32,560 --> 00:00:34,240 Speaker 2: that just does not work. 10 00:00:35,920 --> 00:00:39,840 Speaker 1: Today's episode is sure to provide you with motivation, inspiration, 11 00:00:40,159 --> 00:00:44,080 Speaker 1: or a fresh perspective. If you have any AHA moments 12 00:00:44,200 --> 00:00:47,960 Speaker 1: or appreciate anything from this episode, please leave us a 13 00:00:48,000 --> 00:00:50,920 Speaker 1: review to let us know we're on the right track. Also, 14 00:00:51,479 --> 00:00:55,320 Speaker 1: we release episodes every Friday, so be sure to subscribe 15 00:00:55,400 --> 00:01:00,160 Speaker 1: on iTunes and visit cultivatinghurspace dot com to access our 16 00:01:00,240 --> 00:01:04,760 Speaker 1: exclusive after show and other bonus content from the Patreon tab. 17 00:01:05,120 --> 00:01:10,880 Speaker 3: Welcome to Cultivating her Space, a podcast dedicated to uplifting 18 00:01:10,920 --> 00:01:15,640 Speaker 3: women like you. We're your hosts doctor Dominique Brussard, a 19 00:01:15,680 --> 00:01:18,319 Speaker 3: college professor and psychologist. 20 00:01:17,800 --> 00:01:20,840 Speaker 1: And Terry Lomax, a techie and motivational speaker. 21 00:01:21,600 --> 00:01:26,080 Speaker 4: In a world where black women are often misrepresented and misunderstood. 22 00:01:26,520 --> 00:01:31,360 Speaker 4: Please join us as we initiate authentic conversations on everything 23 00:01:31,440 --> 00:01:34,560 Speaker 4: from five roids to fake friends, and create a safe 24 00:01:34,560 --> 00:01:42,000 Speaker 4: space where black women can just be Hey, lady, it's 25 00:01:42,120 --> 00:01:45,319 Speaker 4: Terry here from the Cultivating her Space podcast. I'm hosting 26 00:01:45,319 --> 00:01:48,080 Speaker 4: a free podcasting masterclass where I'm going to teach you 27 00:01:48,520 --> 00:01:51,440 Speaker 4: how to create your impactful podcast and how you can 28 00:01:51,520 --> 00:01:55,240 Speaker 4: generate multiple streams of income. You can visit podcast with 29 00:01:55,480 --> 00:01:58,520 Speaker 4: Terry dot com to register for free. I hope to 30 00:01:58,560 --> 00:02:02,880 Speaker 4: see you there. All right, lady, today we have a 31 00:02:03,080 --> 00:02:05,200 Speaker 4: very special guest for you. So you were going to 32 00:02:05,240 --> 00:02:08,359 Speaker 4: want to grab your man, grab your partner, have on 33 00:02:08,520 --> 00:02:13,359 Speaker 4: your black homeboys. Tune in because it's about to go down, okay. 34 00:02:13,960 --> 00:02:17,720 Speaker 4: Max Stanley Cazo is a licensed mental health counselor with 35 00:02:17,800 --> 00:02:21,840 Speaker 4: a specialization in couples therapy and he's the owner of 36 00:02:22,000 --> 00:02:26,840 Speaker 4: Therapy Is for Everyone Counseling. Mac also specializes in a 37 00:02:26,960 --> 00:02:31,959 Speaker 4: fair recovery, porn addiction, and bringing the Baby Home. Mac 38 00:02:32,000 --> 00:02:35,360 Speaker 4: has been featured on a number of mainstream platforms sharing 39 00:02:35,400 --> 00:02:40,840 Speaker 4: his expertise around healthy relationships and black love. Mac is 40 00:02:40,880 --> 00:02:44,040 Speaker 4: a GOTMIN Level three trained GOMIN therapist and it's on 41 00:02:44,240 --> 00:02:48,360 Speaker 4: track to become the first black Mail Gotman certified therapist 42 00:02:48,520 --> 00:02:49,480 Speaker 4: on the East coast. 43 00:02:49,480 --> 00:02:53,919 Speaker 5: Shaw. All right, now, Mac, welcome to Cultivating her Space. 44 00:02:54,560 --> 00:02:57,359 Speaker 2: Thank you for having men. This was a great introduction. 45 00:02:57,520 --> 00:02:58,160 Speaker 2: Thank you again. 46 00:02:59,200 --> 00:03:01,360 Speaker 5: You're welcome. We're so excited for this conversation. 47 00:03:02,520 --> 00:03:03,600 Speaker 6: Yes we are. 48 00:03:03,760 --> 00:03:07,040 Speaker 7: And so we are going to start with the quote 49 00:03:07,080 --> 00:03:11,520 Speaker 7: of the day, which Mac will sound really familiar to 50 00:03:11,600 --> 00:03:14,200 Speaker 7: you because, like we said in the pre show, we 51 00:03:14,520 --> 00:03:17,960 Speaker 7: have been all up in your social media and we 52 00:03:18,919 --> 00:03:21,400 Speaker 7: have really been paying attention to the work that you're doing. 53 00:03:21,480 --> 00:03:24,640 Speaker 3: And so this quote of the day is your words. 54 00:03:25,720 --> 00:03:30,600 Speaker 3: A balanced and healthy relationship requires both men and women 55 00:03:31,000 --> 00:03:36,520 Speaker 3: to unlearn toxic masculinity and expectations and instead learn to 56 00:03:36,640 --> 00:03:41,160 Speaker 3: accept influence and submit to one another. Now I'm gonna 57 00:03:41,240 --> 00:03:43,280 Speaker 3: drop that right there, and then I'm gonna say it 58 00:03:43,320 --> 00:03:46,960 Speaker 3: again for the people in the back, because somebody didn't 59 00:03:47,040 --> 00:03:51,720 Speaker 3: hear this and they need to hear it. A balanced 60 00:03:51,960 --> 00:03:59,080 Speaker 3: and healthy relationship requires both men and women to unlearn 61 00:03:59,560 --> 00:04:07,080 Speaker 3: toxic masculinity and expectations and instead learn to accept influence 62 00:04:07,400 --> 00:04:09,200 Speaker 3: and submit to one another. 63 00:04:10,160 --> 00:04:14,800 Speaker 6: Oh man, that was good, right, Yes, I was good. Yes, 64 00:04:15,280 --> 00:04:17,640 Speaker 6: out the gate hitting them with the good stuff. 65 00:04:18,680 --> 00:04:20,400 Speaker 2: The good old is when I was back in my 66 00:04:20,480 --> 00:04:25,280 Speaker 2: prime on IG retired. 67 00:04:25,320 --> 00:04:30,479 Speaker 7: Now, well, if folks follow you on IG, then they 68 00:04:30,640 --> 00:04:33,640 Speaker 7: know that you are still putting out good content. 69 00:04:34,080 --> 00:04:36,920 Speaker 6: But when you think about this quote. 70 00:04:38,320 --> 00:04:41,760 Speaker 7: And what you meant by it, can you tell us more? 71 00:04:41,800 --> 00:04:44,080 Speaker 7: Because I know when I was looking through this that 72 00:04:44,160 --> 00:04:46,560 Speaker 7: there was more to it than just this one statement. 73 00:04:46,600 --> 00:04:50,880 Speaker 7: Can you share with our audience what inspired this statement. 74 00:04:51,360 --> 00:04:55,120 Speaker 2: I actually remember exactly where I was when I wrote that. 75 00:04:55,200 --> 00:04:58,680 Speaker 2: I was in the locker room of the gym in 76 00:04:58,720 --> 00:05:02,200 Speaker 2: my local gym gym. A number of people do do 77 00:05:02,279 --> 00:05:04,440 Speaker 2: not know that I am a therapist, while some know 78 00:05:04,760 --> 00:05:07,960 Speaker 2: right So when I entered, it was just a conversation 79 00:05:08,080 --> 00:05:09,919 Speaker 2: that was happening in front of me. I was like, 80 00:05:10,920 --> 00:05:15,480 Speaker 2: this is not okay, like as black men, because there 81 00:05:15,520 --> 00:05:17,320 Speaker 2: was a whole bunch of black men just like me, 82 00:05:18,320 --> 00:05:24,960 Speaker 2: just saying the darness things and sounding very toxic and 83 00:05:25,000 --> 00:05:29,080 Speaker 2: not being aware on how they continue to contribute to 84 00:05:29,120 --> 00:05:32,039 Speaker 2: the cycle of trauma that US black people tend to 85 00:05:32,080 --> 00:05:36,960 Speaker 2: experience in intimate relationships. So the whole idea behind the 86 00:05:37,000 --> 00:05:40,520 Speaker 2: post was more about learning exactly what it takes to 87 00:05:40,560 --> 00:05:43,880 Speaker 2: make a healthy relationship work. And learning the way that 88 00:05:43,920 --> 00:05:47,520 Speaker 2: we have been conditioned in society as black men and 89 00:05:47,600 --> 00:05:51,680 Speaker 2: black women as well, and learning the impact of influence 90 00:05:52,080 --> 00:05:56,040 Speaker 2: and being able to submit to each other's needs. Keyword 91 00:05:56,120 --> 00:06:01,360 Speaker 2: to each other, it's neat versus always seeking confortation as 92 00:06:01,400 --> 00:06:04,520 Speaker 2: an agent of change, because that just does not work. 93 00:06:05,200 --> 00:06:07,520 Speaker 5: Oh, that was a mouthful right there. And that s 94 00:06:07,600 --> 00:06:10,560 Speaker 5: word right that gives people up in arms. That's submit words. 95 00:06:10,560 --> 00:06:11,960 Speaker 5: So we wanted to dive back into that in a 96 00:06:11,960 --> 00:06:14,440 Speaker 5: little bit. But Matt first, tell us what is your 97 00:06:14,480 --> 00:06:18,039 Speaker 5: origins doory? How did you begin your journey work as 98 00:06:18,040 --> 00:06:21,920 Speaker 5: a therapist, a black male therapist? Like what a unicorn? 99 00:06:22,000 --> 00:06:22,200 Speaker 3: Right? 100 00:06:22,240 --> 00:06:25,360 Speaker 2: It seems that right, there's only four percent of us, right, 101 00:06:25,440 --> 00:06:26,839 Speaker 2: I think, yeah. 102 00:06:26,760 --> 00:06:28,320 Speaker 6: It's a really small number. 103 00:06:28,400 --> 00:06:34,120 Speaker 2: Yeah, yeah. To me, it all started mainly in college. 104 00:06:34,160 --> 00:06:37,000 Speaker 2: I've always been curious in the world, in the world 105 00:06:37,000 --> 00:06:41,000 Speaker 2: of philosophy and psychology. I wanted to understand why did 106 00:06:41,000 --> 00:06:43,200 Speaker 2: I do the things that I did? Right? Why do 107 00:06:43,320 --> 00:06:45,920 Speaker 2: we behave in the manner that we do? And I've 108 00:06:45,960 --> 00:06:49,440 Speaker 2: always been interested in daity, whether it was back in 109 00:06:49,520 --> 00:06:52,679 Speaker 2: high school just having a book full full of pickup 110 00:06:52,720 --> 00:06:55,960 Speaker 2: lines and just trying them out during lunch or in college, 111 00:06:56,040 --> 00:07:00,359 Speaker 2: just trying to understand how to navigate the dating world. 112 00:07:00,400 --> 00:07:04,160 Speaker 2: So I've always been in that space. And then eventually 113 00:07:04,279 --> 00:07:08,040 Speaker 2: I got into a relationship with my now wife. We've 114 00:07:08,040 --> 00:07:11,360 Speaker 2: been together for about ten years now, and I was 115 00:07:11,400 --> 00:07:15,880 Speaker 2: in grad school for mental health. But in my relationship 116 00:07:16,240 --> 00:07:19,400 Speaker 2: I was looking for answers that no one else could 117 00:07:19,440 --> 00:07:22,680 Speaker 2: give me. I'll go to the older males like, bruh, 118 00:07:23,080 --> 00:07:25,160 Speaker 2: just be single, man, you won't need this. Your young man, 119 00:07:25,280 --> 00:07:28,440 Speaker 2: just froun the streets. I'll go to others in relationships. 120 00:07:28,960 --> 00:07:31,640 Speaker 2: They were their relationship was even more toxic than mine, 121 00:07:31,640 --> 00:07:34,800 Speaker 2: so they couldn't help as well. Right, I went through 122 00:07:35,160 --> 00:07:39,960 Speaker 2: the spiritual guides and in my vicinity, they also couldn't 123 00:07:40,000 --> 00:07:44,680 Speaker 2: give me answers. So eventually I took an elective course 124 00:07:44,720 --> 00:07:48,240 Speaker 2: on marriage and family and I was introduced to the 125 00:07:48,280 --> 00:07:52,040 Speaker 2: godment approach. And that's where I found my answers. It 126 00:07:52,120 --> 00:07:55,280 Speaker 2: was scientifically based. It was not an opinion, it was 127 00:07:55,320 --> 00:07:59,520 Speaker 2: not a perspective. It was science. And that day I 128 00:07:59,600 --> 00:08:02,400 Speaker 2: was induced to a few interventions and I was like, 129 00:08:02,480 --> 00:08:05,920 Speaker 2: oh my god, this is amazing. So I took those interventions. 130 00:08:06,040 --> 00:08:08,559 Speaker 2: I drove from Brooklyn to all the way to Long Island. 131 00:08:08,640 --> 00:08:11,680 Speaker 2: So that's about an hour drive to my girlfriend's house 132 00:08:11,760 --> 00:08:14,200 Speaker 2: because we're in the midst of a breakup. Because I 133 00:08:14,280 --> 00:08:16,840 Speaker 2: just didn't know how to be the man that she 134 00:08:17,040 --> 00:08:21,240 Speaker 2: needed or how to cultivate a culture of appreciation within 135 00:08:21,400 --> 00:08:26,000 Speaker 2: our relationship. I didn't know better, right, So I took 136 00:08:26,040 --> 00:08:29,240 Speaker 2: these interventions. I drove to her. We sat down in 137 00:08:29,240 --> 00:08:32,480 Speaker 2: the car for three hours and we just went over everything. 138 00:08:33,160 --> 00:08:36,120 Speaker 2: And after seeing how it worked, I'm like, Okay, cool, 139 00:08:36,880 --> 00:08:38,840 Speaker 2: I got the answers. Now I'm going to use my 140 00:08:38,920 --> 00:08:41,880 Speaker 2: privilege as a black man, so I have access to 141 00:08:41,960 --> 00:08:44,760 Speaker 2: all of this information that when I preview to and 142 00:08:44,800 --> 00:08:46,880 Speaker 2: I'm going to bring it back to the neighborhood. I'm 143 00:08:46,880 --> 00:08:49,120 Speaker 2: going to bring it back to my people. 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I s work. 172 00:10:29,800 --> 00:10:32,480 Speaker 6: Oh that's a real question. Right, that's a real question. 173 00:10:33,520 --> 00:10:36,120 Speaker 7: I don't do couples work, but I did take a 174 00:10:36,360 --> 00:10:40,160 Speaker 7: marriage and family therapy class. And yes, that Gottman method is. 175 00:10:41,120 --> 00:10:45,440 Speaker 2: The truth is Michael Jordan of couples Therapy. 176 00:10:46,640 --> 00:10:49,040 Speaker 6: It does wonders. 177 00:10:49,080 --> 00:10:52,400 Speaker 7: And so can you for the folks who don't know, 178 00:10:52,440 --> 00:11:00,439 Speaker 7: because I mean. 179 00:10:59,640 --> 00:11:01,959 Speaker 6: Really time and talk about it. 180 00:11:02,040 --> 00:11:05,640 Speaker 7: But like for the folks who aren't therapists or who 181 00:11:05,880 --> 00:11:09,679 Speaker 7: haven't been to couple's therapy, can you tell them what 182 00:11:09,800 --> 00:11:11,400 Speaker 7: the Goatment method is? 183 00:11:12,040 --> 00:11:16,480 Speaker 2: Oh, yes, it's the cheap code. I've been with my 184 00:11:16,559 --> 00:11:19,280 Speaker 2: wife going on ten years now. We haven't had a 185 00:11:19,280 --> 00:11:23,760 Speaker 2: conflict in over five to seven years. We've had disagreements 186 00:11:24,280 --> 00:11:28,319 Speaker 2: or we've never had a conflict. Right, differences are guaranteed. 187 00:11:28,559 --> 00:11:32,600 Speaker 2: Disagreements are guaranteed. A conflict is optional. A conflict is 188 00:11:32,640 --> 00:11:37,080 Speaker 2: your inability to communicate effectively. So which relates directly back 189 00:11:37,160 --> 00:11:43,079 Speaker 2: to the gotment approach. They studied couples for forty years. 190 00:11:44,000 --> 00:11:47,920 Speaker 2: Forty forty forty years, Right, I got a chance to 191 00:11:47,960 --> 00:11:50,080 Speaker 2: meet them in person and shake their hand and actually 192 00:11:50,080 --> 00:11:52,840 Speaker 2: have lunch with them and actually, you know, go over 193 00:11:52,920 --> 00:11:58,480 Speaker 2: their research, it's research base, it's been tested, and it's practical. 194 00:12:01,400 --> 00:12:04,120 Speaker 2: You want to learn how to communicate, here's what you 195 00:12:04,200 --> 00:12:06,640 Speaker 2: don't do, here's what you do instead. One to three. 196 00:12:07,520 --> 00:12:11,680 Speaker 2: It's the most practical, simplified approach to couples therapy because 197 00:12:11,679 --> 00:12:16,480 Speaker 2: it focuses on skills. That's it. It's not a referee. 198 00:12:16,520 --> 00:12:18,360 Speaker 2: They're not telling you what to do what not to do. 199 00:12:18,559 --> 00:12:21,360 Speaker 2: It's like, here's what you need in order to function 200 00:12:21,800 --> 00:12:25,440 Speaker 2: in a healthy relationship. Because if you think about it, right, 201 00:12:25,960 --> 00:12:31,120 Speaker 2: we all learn how to drive, right, we have to 202 00:12:31,160 --> 00:12:34,480 Speaker 2: go to school for our profession. We have to go 203 00:12:34,559 --> 00:12:37,960 Speaker 2: through a certain phase of getting knowledge for whatever that 204 00:12:38,000 --> 00:12:41,000 Speaker 2: we have to do. Or when it comes to relationship, 205 00:12:41,040 --> 00:12:43,760 Speaker 2: for some reason, we just feel like there's no education 206 00:12:43,880 --> 00:12:47,320 Speaker 2: that needs to take place. And believe it or not, 207 00:12:47,600 --> 00:12:51,959 Speaker 2: choosing a partner will be the biggest decision you will 208 00:12:52,080 --> 00:12:55,320 Speaker 2: make in your life. So it's very important that you 209 00:12:55,520 --> 00:13:01,800 Speaker 2: educate yourself on how to cultivate a relationship that's going 210 00:13:01,840 --> 00:13:02,760 Speaker 2: to last a lifetime. 211 00:13:04,679 --> 00:13:07,560 Speaker 5: That's powerful. I'm just taking in everything that you just shared, 212 00:13:07,640 --> 00:13:09,840 Speaker 5: so just don't mind us with the silence. I think 213 00:13:09,880 --> 00:13:11,199 Speaker 5: I'm just processing because this is. 214 00:13:11,160 --> 00:13:11,600 Speaker 3: New for me. 215 00:13:12,120 --> 00:13:14,760 Speaker 5: But Mac, we're seeing an increase. We're going to probably 216 00:13:14,800 --> 00:13:16,920 Speaker 5: come back to the gotman in a little bit and 217 00:13:16,960 --> 00:13:19,240 Speaker 5: a little bit, but we're seeing an increasing the number 218 00:13:19,280 --> 00:13:20,679 Speaker 5: of black men going to therapy. 219 00:13:20,760 --> 00:13:20,920 Speaker 1: Right. 220 00:13:21,240 --> 00:13:23,839 Speaker 5: What can we do to encourage black men in our 221 00:13:23,880 --> 00:13:27,400 Speaker 5: lives who could benefit from therapy but are hesitant to 222 00:13:27,440 --> 00:13:29,680 Speaker 5: go or don't think they need to go, or maybe 223 00:13:29,679 --> 00:13:31,880 Speaker 5: they've had a bad experience with someone for and they're 224 00:13:31,920 --> 00:13:35,000 Speaker 5: like that old therapist I went to that didn't work out. 225 00:13:35,160 --> 00:13:36,120 Speaker 5: I'm done, you know what I mean? 226 00:13:36,120 --> 00:13:36,640 Speaker 6: What can we do? 227 00:13:37,640 --> 00:13:40,600 Speaker 2: So? I would say that the increase of black men 228 00:13:40,679 --> 00:13:44,440 Speaker 2: going to therapy has a lot to do with black 229 00:13:44,480 --> 00:13:46,920 Speaker 2: male representation being in that space. 230 00:13:47,080 --> 00:13:47,240 Speaker 7: Right. 231 00:13:47,360 --> 00:13:49,360 Speaker 2: Seeing a black man that looks like you, that talks 232 00:13:49,400 --> 00:13:53,160 Speaker 2: like you, who got braids, who's warning Jordan's to the 233 00:13:53,280 --> 00:13:58,319 Speaker 2: sessions right, who's listening to hip hop, who is comfortable 234 00:13:58,360 --> 00:14:03,000 Speaker 2: with you and understand your nuance? Is helps disarm the 235 00:14:03,080 --> 00:14:06,920 Speaker 2: concept of therapy, makes it more comfortable, makes you feel seen, 236 00:14:06,960 --> 00:14:10,920 Speaker 2: it makes you feel heard to a higher level. And 237 00:14:11,000 --> 00:14:14,719 Speaker 2: for couples in general, I would say that the biggest 238 00:14:15,080 --> 00:14:19,160 Speaker 2: hurdle to men coming to therapy is making the appointment. 239 00:14:20,160 --> 00:14:22,000 Speaker 2: So a lot of times, like I would get emails 240 00:14:22,840 --> 00:14:26,160 Speaker 2: or phone calls from the female partner saying, hey, we 241 00:14:26,280 --> 00:14:31,520 Speaker 2: want therapy, but I'm not sure if he's going to 242 00:14:31,560 --> 00:14:34,200 Speaker 2: be interested in it. And I always saying, book the 243 00:14:34,240 --> 00:14:37,760 Speaker 2: session and let me do what I do right, which 244 00:14:37,800 --> 00:14:42,400 Speaker 2: is engagement. What I've seen is that once the session 245 00:14:42,440 --> 00:14:47,800 Speaker 2: starts and they feel that space is safe and it's comfortable, 246 00:14:47,920 --> 00:14:51,560 Speaker 2: and then it's catered and they're being heard and listen to. 247 00:14:52,360 --> 00:14:55,360 Speaker 2: Now they're more interested in being present because for the 248 00:14:55,400 --> 00:14:58,600 Speaker 2: first time in their life, they have someone that's listening 249 00:14:58,680 --> 00:15:02,720 Speaker 2: to what they're saying. I've had I would say on average, 250 00:15:02,760 --> 00:15:05,680 Speaker 2: by session four or five, ninety percent of these black 251 00:15:05,720 --> 00:15:10,240 Speaker 2: men are crying in session because it's the first time 252 00:15:10,320 --> 00:15:14,520 Speaker 2: they're being heard. You're also teaching them how to recognize 253 00:15:14,520 --> 00:15:18,840 Speaker 2: their emotions, how to put it in words. Right now, 254 00:15:18,880 --> 00:15:23,200 Speaker 2: when I asked, how was your week? Was good? What 255 00:15:23,240 --> 00:15:27,040 Speaker 2: does good mean? So let's define that right, and also 256 00:15:27,760 --> 00:15:30,960 Speaker 2: teaching and coaching their partner on how to create a 257 00:15:31,000 --> 00:15:35,200 Speaker 2: space where these men can be heard right, not jumping 258 00:15:35,240 --> 00:15:38,080 Speaker 2: in when they are sharing what they have to say, 259 00:15:38,280 --> 00:15:43,280 Speaker 2: learning how to validate, learning, how to summarize what they 260 00:15:43,320 --> 00:15:47,200 Speaker 2: have shared, and at the end, asking them. Hey, do 261 00:15:47,280 --> 00:15:53,240 Speaker 2: you feel understood? Keyword? Do you feel understood? Yes? If no, 262 00:15:54,000 --> 00:15:55,119 Speaker 2: what did I miss? 263 00:15:56,160 --> 00:15:56,360 Speaker 3: Right? 264 00:15:56,400 --> 00:16:00,000 Speaker 2: So, now I feel like us black man therapists were 265 00:16:00,120 --> 00:16:04,400 Speaker 2: playing a pivotal part in changing the narrative around black 266 00:16:04,440 --> 00:16:08,440 Speaker 2: men and creating a new generation of black men that 267 00:16:08,520 --> 00:16:12,680 Speaker 2: are better able to communicate, identify their feelings, and being 268 00:16:12,840 --> 00:16:19,440 Speaker 2: prone to share their emotional states and their emotional expressions 269 00:16:19,960 --> 00:16:23,440 Speaker 2: where they can be heard, listen to, and validated. And 270 00:16:23,480 --> 00:16:26,360 Speaker 2: I think that's what's going to change the cycle that 271 00:16:26,400 --> 00:16:27,720 Speaker 2: we have been experiencing. 272 00:16:28,280 --> 00:16:31,440 Speaker 5: It's so powerful, Yes, that is. 273 00:16:31,840 --> 00:16:35,320 Speaker 7: And so speaking of that cycle that we've been experiencing, 274 00:16:35,880 --> 00:16:37,960 Speaker 7: I think a lot of people might call that cycle 275 00:16:38,080 --> 00:16:43,440 Speaker 7: toxic masculinity. Correct, And so can you tell us for 276 00:16:43,520 --> 00:16:48,520 Speaker 7: those who aren't familiar or need clarification on what it 277 00:16:48,560 --> 00:16:53,360 Speaker 7: really is because sometimes we see that words in mental 278 00:16:53,400 --> 00:16:57,440 Speaker 7: health and psychology get tossed around in pop culture. 279 00:16:57,560 --> 00:16:59,240 Speaker 6: You get misused. Right? 280 00:16:59,280 --> 00:17:02,720 Speaker 7: Oh, yes, So can you clear up for the folks 281 00:17:02,960 --> 00:17:09,879 Speaker 7: what is toxic masculinity and how can black men define 282 00:17:10,200 --> 00:17:14,040 Speaker 7: masculinity for themselves? You started to talk about this and 283 00:17:14,200 --> 00:17:17,359 Speaker 7: your previous answer, can we elaborate that on that a 284 00:17:17,359 --> 00:17:18,000 Speaker 7: little bit more? 285 00:17:18,440 --> 00:17:18,640 Speaker 6: Yes? 286 00:17:18,800 --> 00:17:23,800 Speaker 2: So, what's my definition of toxic masculinity without googling it all, right, 287 00:17:24,560 --> 00:17:29,360 Speaker 2: I would say is taking advantage of the way that 288 00:17:29,480 --> 00:17:34,960 Speaker 2: society is catered to men and using those advantages to 289 00:17:35,080 --> 00:17:40,160 Speaker 2: continue to oppress women, to continue to label, to continue 290 00:17:40,240 --> 00:17:46,720 Speaker 2: to verbally, physically, sexually, spiritually attack women, instead of taking 291 00:17:46,760 --> 00:17:54,560 Speaker 2: accountability for our parts in the demise of healthy relationships nowadays. Right, 292 00:17:55,040 --> 00:17:57,439 Speaker 2: So to me, I think that US men need to 293 00:17:57,440 --> 00:18:01,840 Speaker 2: do a better job of defining masculinity not about being 294 00:18:02,040 --> 00:18:06,359 Speaker 2: hard or being gangster, or being an f boar or 295 00:18:06,400 --> 00:18:09,200 Speaker 2: having no emotions, but creating a space where we can 296 00:18:09,240 --> 00:18:13,800 Speaker 2: actually be honest, where we can be vulnerable, when we 297 00:18:13,920 --> 00:18:17,600 Speaker 2: can share what we're going through, where where it's okay 298 00:18:17,640 --> 00:18:21,480 Speaker 2: to cry and it's okay to actual help. And what 299 00:18:21,560 --> 00:18:26,639 Speaker 2: I found is those changes happen in relationships because if 300 00:18:26,920 --> 00:18:29,200 Speaker 2: you think about it, in the world, as a man, 301 00:18:29,359 --> 00:18:32,920 Speaker 2: your job is to be a breadwinner. It's to become 302 00:18:33,520 --> 00:18:37,440 Speaker 2: the man, right, the top dog, because out there in 303 00:18:37,480 --> 00:18:41,760 Speaker 2: society is survival of the fittest. So therefore you have 304 00:18:41,840 --> 00:18:44,720 Speaker 2: tunnel vision when it comes to your career. How can 305 00:18:44,760 --> 00:18:47,840 Speaker 2: I earn more? How can I increase my social status? 306 00:18:48,320 --> 00:18:52,000 Speaker 2: How can I become a powerful man. But in reality, 307 00:18:52,040 --> 00:18:54,720 Speaker 2: when you enter a relationship, you have to do the 308 00:18:54,760 --> 00:18:58,119 Speaker 2: complete opposite of that. Your tunnel vision ain't going to 309 00:18:58,200 --> 00:19:04,040 Speaker 2: work here. Being more potionally guarded or emotionally distanced distant 310 00:19:04,720 --> 00:19:07,320 Speaker 2: is not going to cut it in a relationship. You 311 00:19:07,400 --> 00:19:10,720 Speaker 2: actually have to be emotionally available. You have to be 312 00:19:10,760 --> 00:19:13,040 Speaker 2: able to express your emotions. You have to be able 313 00:19:13,080 --> 00:19:16,119 Speaker 2: to share feelings, all of the things that in the 314 00:19:16,200 --> 00:19:19,880 Speaker 2: world that are not welcomed. So a lot of times 315 00:19:19,920 --> 00:19:23,520 Speaker 2: the transformation for most men happen in a healthy relationship 316 00:19:24,440 --> 00:19:27,480 Speaker 2: because by me talking to you and feeling safe around you, 317 00:19:27,880 --> 00:19:30,680 Speaker 2: I can start to take off those masks. I can 318 00:19:30,720 --> 00:19:36,359 Speaker 2: start to undo my conditioning. I can start to remove 319 00:19:36,400 --> 00:19:39,760 Speaker 2: the cape that I'm forced to carry out in society. 320 00:19:40,520 --> 00:19:44,520 Speaker 2: It's the first time where I can be emotionally naked, 321 00:19:45,800 --> 00:19:50,720 Speaker 2: where I can actually hold me right, where I can 322 00:19:50,880 --> 00:19:55,920 Speaker 2: cry in your arms and feel safe doing so, and 323 00:19:56,000 --> 00:20:01,199 Speaker 2: for you not to weaponize that vulnerability against me. So 324 00:20:01,240 --> 00:20:04,520 Speaker 2: it's a two parts. One is the men taking those steps, 325 00:20:04,800 --> 00:20:07,640 Speaker 2: but secondly is for their partner to also know how 326 00:20:07,680 --> 00:20:11,240 Speaker 2: to respond when those steps are being taken, how to 327 00:20:11,440 --> 00:20:15,560 Speaker 2: champion it, how to encourage it, versus reponizing it. 328 00:20:16,560 --> 00:20:19,280 Speaker 5: That is so impointant. I totally understand where you're coming from. 329 00:20:19,359 --> 00:20:22,239 Speaker 5: My next question as you were saying that is, I 330 00:20:22,240 --> 00:20:25,520 Speaker 5: think about what some women may have been taught growing up. 331 00:20:25,600 --> 00:20:27,600 Speaker 5: And I'm sure you've heard this, Mac, and you're working 332 00:20:27,720 --> 00:20:31,359 Speaker 5: down you probably have two whereas like the women sometimes right, 333 00:20:31,400 --> 00:20:34,360 Speaker 5: this is a stereotype. But some women want a bad boy, right, 334 00:20:34,800 --> 00:20:36,720 Speaker 5: But you want them to open up and be vulnerable. 335 00:20:36,760 --> 00:20:39,280 Speaker 5: But how can a woman be equipped and this is 336 00:20:39,280 --> 00:20:42,439 Speaker 5: of course in a heterosexual relationship, right, how can a 337 00:20:42,480 --> 00:20:46,720 Speaker 5: woman be equipped to support a man being vulnerable when 338 00:20:46,760 --> 00:20:48,840 Speaker 5: she's always been taught it. I need my man to 339 00:20:48,880 --> 00:20:51,240 Speaker 5: be strong and he needs to be you know, macho 340 00:20:51,320 --> 00:20:52,920 Speaker 5: and all that. They want the bad boy, they want 341 00:20:52,920 --> 00:20:55,320 Speaker 5: the you know, the kind of roughnet guy. But how 342 00:20:55,359 --> 00:20:58,040 Speaker 5: can she want him to be vulnerable? How do we 343 00:20:58,080 --> 00:21:00,320 Speaker 5: handle that disconnective wanting him to be vulnerable than not 344 00:21:00,440 --> 00:21:02,880 Speaker 5: knowing how to handle it when he is vulnerable? 345 00:21:02,960 --> 00:21:06,040 Speaker 2: Right? Yes, that's a great question, right, And we should 346 00:21:06,080 --> 00:21:09,280 Speaker 2: also demystify that because in a lot of ways, when 347 00:21:09,320 --> 00:21:12,280 Speaker 2: a woman say I want a bad boy, what she's 348 00:21:12,320 --> 00:21:15,640 Speaker 2: really saying is I need a man that can make 349 00:21:15,680 --> 00:21:19,479 Speaker 2: me feel safe in his presence if anything were to happen, 350 00:21:19,800 --> 00:21:22,840 Speaker 2: it can protect me. Right When a woman say, I 351 00:21:22,880 --> 00:21:25,680 Speaker 2: need a man that's six feet tall, because that's their 352 00:21:25,720 --> 00:21:29,840 Speaker 2: definition of safety. Someone who's taller than me appears stronger 353 00:21:29,880 --> 00:21:32,560 Speaker 2: than me, so they can protect me. I need a 354 00:21:32,600 --> 00:21:36,320 Speaker 2: man that's making six figures, that's financially stable. That's what 355 00:21:36,359 --> 00:21:39,560 Speaker 2: that means to me because in my experiences, I may 356 00:21:39,600 --> 00:21:43,919 Speaker 2: have dealt with past partners that have taken advantage of 357 00:21:43,960 --> 00:21:47,440 Speaker 2: me financially, or I was raised in a household where 358 00:21:47,440 --> 00:21:49,959 Speaker 2: the finances were very low, so I never felt safe 359 00:21:50,280 --> 00:21:53,399 Speaker 2: and that created traumatic experiences for me. 360 00:21:54,119 --> 00:21:54,320 Speaker 6: Right. 361 00:21:54,720 --> 00:21:57,000 Speaker 2: So a lot of times that's therapist. What we find 362 00:21:57,040 --> 00:22:00,640 Speaker 2: ourselves doing is de coding what people are saying and 363 00:22:00,680 --> 00:22:03,320 Speaker 2: paying attention to what they're not really saying. 364 00:22:04,320 --> 00:22:04,520 Speaker 6: Right. 365 00:22:04,880 --> 00:22:09,240 Speaker 2: So, in response to all of that and now being 366 00:22:09,480 --> 00:22:13,600 Speaker 2: able to act, for your partner to be vulnerable, you 367 00:22:13,640 --> 00:22:18,040 Speaker 2: also have to lead with vulnerability. I'm big on influence. 368 00:22:18,280 --> 00:22:19,480 Speaker 2: I'm big on submission. 369 00:22:20,400 --> 00:22:20,640 Speaker 3: Right. 370 00:22:21,920 --> 00:22:25,239 Speaker 2: I know for a fact that you can create a 371 00:22:25,240 --> 00:22:30,120 Speaker 2: healthy relationship once you learn how to be influential versus confrontational. 372 00:22:31,560 --> 00:22:37,280 Speaker 2: You can get your desired behaviors by influence, meaning Confrontation 373 00:22:37,440 --> 00:22:41,080 Speaker 2: is augule, It's yelling and screaming. It's all of the 374 00:22:41,240 --> 00:22:45,400 Speaker 2: toxic can oc curse here do you guys curse? It's 375 00:22:45,440 --> 00:22:48,320 Speaker 2: all of the taxing bullshit. It's all of the tax 376 00:22:48,400 --> 00:22:52,320 Speaker 2: taxic bullshit that you tend to see and experience, right, 377 00:22:53,200 --> 00:22:57,640 Speaker 2: while influence is more about being strategic on how you 378 00:22:57,720 --> 00:23:01,439 Speaker 2: share what you need to share, versus saying, hey, you 379 00:23:01,520 --> 00:23:03,760 Speaker 2: did not clean the bathroom. You said you were going 380 00:23:03,800 --> 00:23:08,520 Speaker 2: to do it. You are very selfish and you never 381 00:23:08,680 --> 00:23:10,920 Speaker 2: do what you say you're going to do. I can't 382 00:23:10,960 --> 00:23:15,240 Speaker 2: trust you. Your mama's board, blah blah blah blah blah, 383 00:23:15,359 --> 00:23:21,199 Speaker 2: versus hey, lately, I've been overwhelmed with the household responsibilities. 384 00:23:22,119 --> 00:23:23,840 Speaker 2: It was agreed upon that you would take care of 385 00:23:23,920 --> 00:23:25,959 Speaker 2: the bathroom, but you didn't have a chance to do that, 386 00:23:26,040 --> 00:23:30,480 Speaker 2: and that has let me feeling frustrated. So this weekend, 387 00:23:30,520 --> 00:23:34,679 Speaker 2: could you please prioritize taking care of the bathroom for me? 388 00:23:34,880 --> 00:23:38,720 Speaker 2: That wo't mean a lot to me. Confrontational versus influence 389 00:23:39,359 --> 00:23:42,240 Speaker 2: one leads to ongoing conflict one leads to you know 390 00:23:42,280 --> 00:23:46,080 Speaker 2: what I heard you, my apologies, I'll do it right now. 391 00:23:47,800 --> 00:23:48,000 Speaker 3: Right. 392 00:23:48,200 --> 00:23:51,119 Speaker 2: Skills is the difference between those that make it to 393 00:23:51,160 --> 00:23:54,280 Speaker 2: the NBA and those that are at the park bawling 394 00:23:54,320 --> 00:23:55,480 Speaker 2: out every Saturday. 395 00:23:56,760 --> 00:24:01,080 Speaker 7: Ooh, you are dropping so much now for our listeners 396 00:24:01,080 --> 00:24:05,159 Speaker 7: out there, and so we're gonna switch up the energy 397 00:24:05,200 --> 00:24:09,800 Speaker 7: in a bit. But I have another question for you. 398 00:24:11,000 --> 00:24:18,240 Speaker 7: In your work as a couple's therapists, what has been 399 00:24:18,920 --> 00:24:25,280 Speaker 7: the most transformative thing you've seen between partners. 400 00:24:26,560 --> 00:24:28,080 Speaker 2: Oh, you're gonna hate me for that. 401 00:24:28,160 --> 00:24:28,360 Speaker 3: One. 402 00:24:28,840 --> 00:24:30,720 Speaker 2: Is your audience mainly women and. 403 00:24:30,760 --> 00:24:33,040 Speaker 5: Men, mainly black women. 404 00:24:33,520 --> 00:24:36,720 Speaker 2: Okay, ladies, I'm gonna talk to you right now. Come on. 405 00:24:37,680 --> 00:24:43,800 Speaker 2: And strongest relationships are born out of infidelity. I wish 406 00:24:43,880 --> 00:24:48,640 Speaker 2: they could see right now, and here's why. 407 00:24:49,119 --> 00:24:49,239 Speaker 6: Right. 408 00:24:50,240 --> 00:24:53,679 Speaker 2: A lot of times the infidelity forces the couple to 409 00:24:53,800 --> 00:24:57,280 Speaker 2: have the conversations that they needed to have but never had. 410 00:24:58,440 --> 00:24:58,640 Speaker 7: Right. 411 00:24:59,040 --> 00:25:01,520 Speaker 2: It brings a lot of things to the surface. That's 412 00:25:01,520 --> 00:25:05,320 Speaker 2: a reality check. Oh we're not as happy as a thought. 413 00:25:05,640 --> 00:25:08,600 Speaker 2: Oh the fights that we've been having that we've never solved, 414 00:25:09,000 --> 00:25:12,639 Speaker 2: the therapy that we never went through that we postpone 415 00:25:12,760 --> 00:25:16,080 Speaker 2: has led to all of this. Now you are forced 416 00:25:16,080 --> 00:25:19,520 Speaker 2: to have these uncomfortable conversations where your partner saying, Hey, 417 00:25:20,760 --> 00:25:25,080 Speaker 2: I don't feel love I don't feel appreciated. Hey, intimacy 418 00:25:25,200 --> 00:25:28,520 Speaker 2: is lacking. Hey I no longer feel safe. Hey you're 419 00:25:28,560 --> 00:25:33,080 Speaker 2: not present, you're working too much. Right, It forces them 420 00:25:33,520 --> 00:25:37,520 Speaker 2: to have to face the reality and then build a 421 00:25:37,600 --> 00:25:41,280 Speaker 2: stronger relationship in which they are more attuned to each 422 00:25:41,359 --> 00:25:45,680 Speaker 2: other's needs, in each other's presence. Now they're paying more attention. Now, 423 00:25:45,680 --> 00:25:50,000 Speaker 2: they're talking more. Right Now, when something is going wrong, 424 00:25:50,040 --> 00:25:53,720 Speaker 2: they're able to label it and address it versus sweeping 425 00:25:53,760 --> 00:25:57,520 Speaker 2: it under the rug just to keep the peace. So 426 00:25:57,680 --> 00:26:02,680 Speaker 2: in my work, I have seen relationships that have been 427 00:26:04,600 --> 00:26:08,920 Speaker 2: coasting for an amount of time and then infidelity happens, 428 00:26:09,280 --> 00:26:12,920 Speaker 2: and not they're forced to do the work, do the work, 429 00:26:13,000 --> 00:26:16,480 Speaker 2: go through the process, and then create a relationship to 430 00:26:16,600 --> 00:26:20,120 Speaker 2: point out not the previous relationship, but a much more 431 00:26:20,160 --> 00:26:24,920 Speaker 2: improved and safer and stronger relationship. And I tend to 432 00:26:24,960 --> 00:26:30,080 Speaker 2: remind people that infidelity is not the disease, and fidelity 433 00:26:30,200 --> 00:26:35,960 Speaker 2: is the symptom of a bigger problem, right because we 434 00:26:36,080 --> 00:26:39,640 Speaker 2: tend to say infidelity led to the divorce. No no, no, no, 435 00:26:39,640 --> 00:26:42,879 Speaker 2: no no no, And fidelity is the symptom to the 436 00:26:42,920 --> 00:26:47,240 Speaker 2: bigger issue in the relationship that was never addressed. 437 00:26:47,760 --> 00:26:50,080 Speaker 5: That actually makes perfect sense. I'm glad you were so 438 00:26:50,160 --> 00:26:52,840 Speaker 5: transparent and honest with this, Yere. That makes sense, And 439 00:26:52,920 --> 00:26:56,400 Speaker 5: this conversation is getting so good. But we do want 440 00:26:56,400 --> 00:26:58,000 Speaker 5: to ship up the energy, so we're going to come 441 00:26:58,040 --> 00:26:59,600 Speaker 5: back to this topic. So lady, you got to say 442 00:26:59,640 --> 00:27:01,600 Speaker 5: too the rest of this, but Mac, we do want 443 00:27:01,600 --> 00:27:04,640 Speaker 5: to shift up the energy. And because we recognize, appreciate, 444 00:27:04,680 --> 00:27:07,720 Speaker 5: and celebrate the multifaceted woman, and we believe that it's 445 00:27:07,760 --> 00:27:11,320 Speaker 5: okay to be bougie, classy and ratchet and you could 446 00:27:11,320 --> 00:27:14,760 Speaker 5: still be elegant and dance to strip club music, right, 447 00:27:15,960 --> 00:27:19,080 Speaker 5: we want to invite you to the oh U Blatchett segment? 448 00:27:19,240 --> 00:27:20,760 Speaker 5: So do you take on the challenge. 449 00:27:21,320 --> 00:27:23,879 Speaker 2: Let's go a A. 450 00:27:23,480 --> 00:27:25,960 Speaker 5: A Okay, So now that he's agreed, we're going to 451 00:27:26,000 --> 00:27:29,960 Speaker 5: tell him what to expect. So we're going to ask 452 00:27:29,960 --> 00:27:33,520 Speaker 5: you three questions. We're going to share three sentence completions, 453 00:27:33,560 --> 00:27:36,439 Speaker 5: and then we have three photos pulled up of you 454 00:27:36,920 --> 00:27:40,119 Speaker 5: that we don't feel on social media. Oh okay, we 455 00:27:40,240 --> 00:27:43,040 Speaker 5: failed on social media, and we want you to choose 456 00:27:43,040 --> 00:27:45,880 Speaker 5: the number out of one in three and then we're 457 00:27:45,920 --> 00:27:50,359 Speaker 5: going to show you that photo. In about two minutes, 458 00:27:50,400 --> 00:27:53,440 Speaker 5: we'll show you the photo and then you we want 459 00:27:53,480 --> 00:27:55,199 Speaker 5: you to give us more context about the photo. So 460 00:27:55,240 --> 00:27:57,479 Speaker 5: tell us what's something about the photo we willn't know? 461 00:27:57,840 --> 00:28:00,199 Speaker 5: And the pictures that we chose there are good. So 462 00:28:00,200 --> 00:28:01,920 Speaker 5: you gotta wait for this one. But we're gonna jump 463 00:28:01,920 --> 00:28:03,960 Speaker 5: into the questions first, Max. So the first question we 464 00:28:04,000 --> 00:28:07,800 Speaker 5: have for you is what's the best piece of wisdom 465 00:28:07,840 --> 00:28:11,040 Speaker 5: or advice you've ever received? It could be on any topic, 466 00:28:11,119 --> 00:28:14,639 Speaker 5: not necessarily a couples, counseling or relationships. Best piece of 467 00:28:14,720 --> 00:28:15,560 Speaker 5: wisdom or advice. 468 00:28:16,960 --> 00:28:22,320 Speaker 2: I love your partner every day. Every day I wake up, 469 00:28:22,359 --> 00:28:25,439 Speaker 2: I look at her like I'm gonna I love you today, 470 00:28:25,720 --> 00:28:27,360 Speaker 2: like you don't you know, you don't even know it's 471 00:28:27,359 --> 00:28:29,600 Speaker 2: about to happen. Girl, You're about to fall right back 472 00:28:29,640 --> 00:28:31,800 Speaker 2: in love again every day. 473 00:28:32,520 --> 00:28:35,240 Speaker 5: That is beautiful. That is so beautiful. 474 00:28:35,600 --> 00:28:40,920 Speaker 7: Yes, all right, So this next question, I have four 475 00:28:40,960 --> 00:28:41,840 Speaker 7: words for you. 476 00:28:44,000 --> 00:28:46,000 Speaker 6: Work are two steps. 477 00:28:46,680 --> 00:28:52,000 Speaker 2: Work, Come on, man. Lust is as important as love 478 00:28:52,520 --> 00:28:58,360 Speaker 2: right intensity. It creates the fire as well as distance 479 00:28:59,040 --> 00:29:03,080 Speaker 2: you as your relationship grows, you need to learn to 480 00:29:03,240 --> 00:29:07,720 Speaker 2: develop new eyes for your partner. Never allow the fun, 481 00:29:08,280 --> 00:29:13,360 Speaker 2: the joy, the ratchetness, the lust to disappear. 482 00:29:15,200 --> 00:29:19,080 Speaker 5: Better, preach on this evening. Okay, Now the next question, 483 00:29:19,120 --> 00:29:20,840 Speaker 5: the final question we have for you before we move 484 00:29:20,880 --> 00:29:25,720 Speaker 5: into the sentence completions, is what's the sexiest item you own? 485 00:29:27,440 --> 00:29:28,320 Speaker 6: My mind? 486 00:29:28,760 --> 00:29:32,400 Speaker 2: Because my mind. Everything comes from my mind. So if 487 00:29:32,440 --> 00:29:35,120 Speaker 2: I put my mind to it on being romantic, or 488 00:29:35,440 --> 00:29:38,440 Speaker 2: on being aggressive or what did ever the case it be, 489 00:29:39,280 --> 00:29:42,240 Speaker 2: will allow me to accomplish what I need to accomplish. 490 00:29:42,320 --> 00:29:47,920 Speaker 2: And my wife is one who craves conversation, philosophical compost, 491 00:29:48,000 --> 00:29:50,480 Speaker 2: so coming up with ideas and bringing it to her 492 00:29:51,000 --> 00:29:55,120 Speaker 2: it's is our role play. 493 00:29:56,360 --> 00:29:58,720 Speaker 5: That is beautiful. I don't think we've ever had that 494 00:29:58,880 --> 00:30:02,520 Speaker 5: answer either. Right now, I love it? Come on, all 495 00:30:02,600 --> 00:30:04,560 Speaker 5: right now, I love it. 496 00:30:04,600 --> 00:30:05,160 Speaker 6: I love it. 497 00:30:05,480 --> 00:30:10,800 Speaker 7: So now we're moving to the sentence completion. So Mac, 498 00:30:12,080 --> 00:30:15,800 Speaker 7: one question or topic I wish people ask me about 499 00:30:15,840 --> 00:30:17,120 Speaker 7: more often is. 500 00:30:18,520 --> 00:30:23,400 Speaker 2: How much pornography is destructive to all relationships? 501 00:30:23,560 --> 00:30:28,720 Speaker 5: So interesting, Mac, because our next sentence completion happens to 502 00:30:28,760 --> 00:30:32,840 Speaker 5: be what I would tell people about pornography and how 503 00:30:32,840 --> 00:30:36,080 Speaker 5: it relates to the destruction of relationships. 504 00:30:35,760 --> 00:30:41,240 Speaker 2: Is to develop a healthy relationships, not a code dependence 505 00:30:41,280 --> 00:30:42,120 Speaker 2: on pornography. 506 00:30:43,560 --> 00:30:45,360 Speaker 5: What is the difference. I'm sorry, we got to hop 507 00:30:45,360 --> 00:30:46,720 Speaker 5: into a question real quick, because I need to know 508 00:30:46,760 --> 00:30:47,760 Speaker 5: what is the difference between. 509 00:30:48,000 --> 00:30:51,719 Speaker 2: Yeah, so I would say, well, it's the same concept 510 00:30:51,800 --> 00:30:54,560 Speaker 2: with social media, right, the way that it can impact 511 00:30:54,560 --> 00:30:57,760 Speaker 2: your brain and be wired, be wired, be wire your brain. 512 00:30:58,120 --> 00:31:02,680 Speaker 2: Pornography is two. You do not allow pornography to use 513 00:31:02,800 --> 00:31:05,640 Speaker 2: you as a tool. You use pornography as a tool. 514 00:31:06,240 --> 00:31:09,320 Speaker 2: So now when you start engaging too much pornography, you 515 00:31:09,600 --> 00:31:14,440 Speaker 2: develop a core dependence on pornography to the point where 516 00:31:14,680 --> 00:31:19,680 Speaker 2: you may choose pornography over being active with your partner, 517 00:31:20,600 --> 00:31:24,160 Speaker 2: where you'll create fights. Just so you can generalize your 518 00:31:24,240 --> 00:31:28,720 Speaker 2: use of pornography and also how pornography one is not 519 00:31:28,800 --> 00:31:33,120 Speaker 2: ethical because the women that are involved at times are 520 00:31:33,440 --> 00:31:37,040 Speaker 2: forced to be in those things too. It's not realistic. 521 00:31:37,360 --> 00:31:43,080 Speaker 2: It's catered to the men's desire and brain. So you're 522 00:31:43,080 --> 00:31:48,920 Speaker 2: not even engaging in pornography that's conducive to a partnered relationship. 523 00:31:49,920 --> 00:31:50,120 Speaker 3: Right. 524 00:31:50,200 --> 00:31:56,080 Speaker 2: So, yeah, I have a healthy relationship and boundaries around 525 00:31:56,160 --> 00:32:00,720 Speaker 2: relationship as a couple and never allow myself to become 526 00:32:00,840 --> 00:32:02,880 Speaker 2: codependent on pornography. 527 00:32:03,400 --> 00:32:04,959 Speaker 6: I appreciate that explanation. 528 00:32:05,120 --> 00:32:08,360 Speaker 7: So it's not saying that pornography is bad and that 529 00:32:08,440 --> 00:32:10,960 Speaker 7: we should use it, but it's how to have a 530 00:32:11,000 --> 00:32:12,640 Speaker 7: healthy relationship with it. 531 00:32:13,200 --> 00:32:19,600 Speaker 2: Yes, sure, make sure you're watching ethical pornography where the 532 00:32:19,720 --> 00:32:24,320 Speaker 2: pleasure is distributed for both men and women. Right. Ah, 533 00:32:25,400 --> 00:32:27,560 Speaker 2: there's a lot of sites where you have to pay 534 00:32:27,600 --> 00:32:30,800 Speaker 2: for the pornography, so therefore that make it more ethical. 535 00:32:31,280 --> 00:32:32,840 Speaker 2: And also, if you're a man, you want to watch 536 00:32:32,880 --> 00:32:36,600 Speaker 2: pornography that's catered to women because it's teaching you how 537 00:32:36,600 --> 00:32:40,400 Speaker 2: to please a woman versus you just looking at something 538 00:32:40,480 --> 00:32:45,560 Speaker 2: bouncing as speaking directly to your needs as a man, 539 00:32:45,960 --> 00:32:49,640 Speaker 2: and that you cannot recreate in your bedroom. 540 00:32:50,040 --> 00:32:53,800 Speaker 6: Oh that I love it. I appreciate that. 541 00:32:54,160 --> 00:32:57,840 Speaker 5: So last thing is completely What I love most about 542 00:32:57,880 --> 00:32:58,920 Speaker 5: myself is. 543 00:33:00,160 --> 00:33:03,440 Speaker 2: My ability to be present not only for my wife, 544 00:33:03,560 --> 00:33:07,440 Speaker 2: for my two little girls. Being a father has been 545 00:33:07,480 --> 00:33:10,680 Speaker 2: the most fulfilling thing ever, Like I feel fool. I 546 00:33:10,680 --> 00:33:14,280 Speaker 2: don't need nothing else from the world, no other validation. 547 00:33:15,320 --> 00:33:19,920 Speaker 2: Just hearing daddy from my two girls is the greatest 548 00:33:19,920 --> 00:33:24,560 Speaker 2: feeling any man could ever have. So I would say 549 00:33:24,680 --> 00:33:27,240 Speaker 2: being being a better father and being a husband is 550 00:33:28,760 --> 00:33:32,120 Speaker 2: what I am investined and looking forward to continue on. 551 00:33:33,200 --> 00:33:34,120 Speaker 6: That's so beautiful. 552 00:33:35,680 --> 00:33:37,040 Speaker 5: I was gonna say, you're gonna hear us say this 553 00:33:37,120 --> 00:33:41,400 Speaker 5: a bunch. But I love that, right, so so amazing. Okay, 554 00:33:41,600 --> 00:33:43,960 Speaker 5: So Mac, we have some photos pulled up and I 555 00:33:44,080 --> 00:33:45,800 Speaker 5: really want to I want to show them all, but 556 00:33:45,840 --> 00:33:47,280 Speaker 5: I know we said we're all going to show one. 557 00:33:47,440 --> 00:33:49,440 Speaker 5: So what want you to do is choose a number 558 00:33:49,480 --> 00:33:52,240 Speaker 5: out of one and three. You already said three, and 559 00:33:52,520 --> 00:33:54,840 Speaker 5: this is a pretty Let's do three. Okay, So I'm 560 00:33:54,840 --> 00:33:56,600 Speaker 5: going to screen share and that some people are only 561 00:33:56,640 --> 00:33:59,160 Speaker 5: tuned into the audio. So if you can describe the 562 00:33:59,200 --> 00:34:03,200 Speaker 5: photo and then give us the context behind the photo, 563 00:34:03,480 --> 00:34:05,520 Speaker 5: Oh my gonna see. Slowdo's are hard to shoose from. 564 00:34:05,560 --> 00:34:07,880 Speaker 5: But we're going to go number three because you chose three, 565 00:34:08,080 --> 00:34:10,840 Speaker 5: So this is number three. Do this. 566 00:34:12,800 --> 00:34:17,600 Speaker 2: I was in my prime. Now that's life before kids, 567 00:34:17,640 --> 00:34:19,480 Speaker 2: where you could be at the gym for three hour 568 00:34:19,520 --> 00:34:22,640 Speaker 2: hours a day. So this is me doing a Superman 569 00:34:22,719 --> 00:34:28,040 Speaker 2: push up by elevating my arms above my head with 570 00:34:28,080 --> 00:34:31,520 Speaker 2: my feet off the floor at the beach on top 571 00:34:31,560 --> 00:34:36,880 Speaker 2: of the ocean. As you can say, I cleared a 572 00:34:36,960 --> 00:34:41,480 Speaker 2: very good distance. So the context of the context of 573 00:34:41,520 --> 00:34:44,920 Speaker 2: this picture. Something that most people don't know is that 574 00:34:45,120 --> 00:34:48,680 Speaker 2: I was with my trainer that day and his physic 575 00:34:48,840 --> 00:34:52,800 Speaker 2: is ten times better than me. Right, And as you 576 00:34:52,840 --> 00:34:56,279 Speaker 2: were take taking the photos, there were a group of 577 00:34:56,320 --> 00:34:59,520 Speaker 2: women lined up just to take a picture with him 578 00:35:00,040 --> 00:35:04,080 Speaker 2: to decide. Right at that time, here, I was on 579 00:35:04,239 --> 00:35:08,960 Speaker 2: vacation with my wife and I had an excitse exciting 580 00:35:09,040 --> 00:35:12,320 Speaker 2: year in my private practice, and I just wanted to 581 00:35:12,680 --> 00:35:16,080 Speaker 2: take some times to kind of enjoy our accomplishment, spend 582 00:35:16,160 --> 00:35:19,920 Speaker 2: some time together. And that's what just and Jamaica. 583 00:35:20,040 --> 00:35:23,279 Speaker 5: Man, Yes, I was gonna say the haters gonna say 584 00:35:23,280 --> 00:35:27,960 Speaker 5: it's photoshopped, because I definitely thought that photoshop. That's you. 585 00:35:28,000 --> 00:35:31,439 Speaker 5: Go ahead, ahead, man, go ahead. That was a good 586 00:35:31,480 --> 00:35:34,640 Speaker 5: that was a good choice for pictures. Well, let me 587 00:35:34,680 --> 00:35:37,480 Speaker 5: see what are we doing next. I'm all trying to 588 00:35:37,560 --> 00:35:39,680 Speaker 5: get back into the conversation. What were we just talking 589 00:35:39,680 --> 00:35:42,120 Speaker 5: about to get conversation we just had, so thank you 590 00:35:42,160 --> 00:35:45,000 Speaker 5: for participating in Only Blatchet. This was fun. But let's 591 00:35:45,000 --> 00:35:47,280 Speaker 5: go back to that conversation we were talking about earlier, 592 00:35:47,680 --> 00:35:48,719 Speaker 5: when we were talking. 593 00:35:48,440 --> 00:35:51,160 Speaker 6: About yes, infidelity and. 594 00:35:53,600 --> 00:35:58,799 Speaker 7: When you so you said that infidelity is couple who 595 00:35:58,800 --> 00:36:03,399 Speaker 7: are coming back from fidelity usually have the most transformation. Right, 596 00:36:05,480 --> 00:36:08,719 Speaker 7: what are because in your work you deal with not 597 00:36:08,880 --> 00:36:11,520 Speaker 7: just infidelity. And then we talked a little bit about 598 00:36:11,560 --> 00:36:17,560 Speaker 7: porn addiction, but there are other traumas that couple's experience. 599 00:36:17,760 --> 00:36:22,399 Speaker 7: So what are some of the things that you help 600 00:36:22,480 --> 00:36:27,160 Speaker 7: some of the big ticket items that you help couples 601 00:36:27,239 --> 00:36:27,759 Speaker 7: work through. 602 00:36:28,280 --> 00:36:32,000 Speaker 2: The word trauma has been so used in society nowadays 603 00:36:32,040 --> 00:36:35,040 Speaker 2: that I just wonder what is trauma? If everything is trauma, 604 00:36:35,120 --> 00:36:36,200 Speaker 2: then what is trauma? 605 00:36:36,640 --> 00:36:36,839 Speaker 3: Right? 606 00:36:37,400 --> 00:36:39,520 Speaker 2: So I would to me, I think that one one 607 00:36:39,520 --> 00:36:42,280 Speaker 2: of the most traumatic experiences that a couple may experience 608 00:36:42,400 --> 00:36:48,000 Speaker 2: is in fidelity. It literally mimics the symptoms of somebody 609 00:36:48,040 --> 00:36:51,000 Speaker 2: that has been at war for the past three years, 610 00:36:51,400 --> 00:36:54,959 Speaker 2: and you are going to experience PTSD symptoms, which sins 611 00:36:55,000 --> 00:37:00,839 Speaker 2: for post traumatic stress disorder for up to five years. Right, 612 00:37:01,000 --> 00:37:03,359 Speaker 2: So when the phone rings, or when the text comes in, 613 00:37:03,520 --> 00:37:05,920 Speaker 2: or when they leave their home, or when they go 614 00:37:06,000 --> 00:37:08,920 Speaker 2: on vacation and et cetera, you're going to be experiencing 615 00:37:09,040 --> 00:37:12,279 Speaker 2: these triggers for up to five years. And a lot 616 00:37:12,320 --> 00:37:14,520 Speaker 2: of times what we see is that the crime will 617 00:37:14,560 --> 00:37:17,759 Speaker 2: be done, but then we try to sanction what the 618 00:37:17,840 --> 00:37:19,920 Speaker 2: time should look like. Or it's been three months, you 619 00:37:19,960 --> 00:37:22,840 Speaker 2: should be over that by now, or it's been two months, 620 00:37:23,040 --> 00:37:26,640 Speaker 2: two years, and you still bringing that up like a 621 00:37:26,719 --> 00:37:29,080 Speaker 2: lot of times I have to remind these couples that 622 00:37:29,560 --> 00:37:33,320 Speaker 2: progress or healing is not linear. A lot of times 623 00:37:33,320 --> 00:37:36,560 Speaker 2: you might take five steps forward, ten steps back the 624 00:37:36,600 --> 00:37:40,600 Speaker 2: next day, Right, you might catch a shoe just flying 625 00:37:41,320 --> 00:37:43,640 Speaker 2: across your head just because they saw something on the 626 00:37:43,719 --> 00:37:48,759 Speaker 2: television that reminded them of your infidelity. Right, So it's 627 00:37:48,800 --> 00:37:51,720 Speaker 2: being able to provide that we are suran to engage 628 00:37:51,719 --> 00:37:55,080 Speaker 2: in that conversation and continue to put in place the 629 00:37:55,160 --> 00:37:59,640 Speaker 2: necessary boundaries so trust can be built again. So personally, 630 00:37:59,800 --> 00:38:02,759 Speaker 2: I really think that and fidelity is one of the 631 00:38:02,800 --> 00:38:06,720 Speaker 2: most traumatic things that a partner could ever experience because 632 00:38:06,760 --> 00:38:09,279 Speaker 2: not only does it shatter your self esteem your view 633 00:38:09,320 --> 00:38:14,319 Speaker 2: of yourself, also shatters your social status, right because a 634 00:38:14,320 --> 00:38:16,879 Speaker 2: lot of people their relationships are out there. It's known, 635 00:38:17,000 --> 00:38:19,399 Speaker 2: it's on social media, it's black love, it's this, it's 636 00:38:19,480 --> 00:38:23,000 Speaker 2: that like we're a power couple. Now this has happened, 637 00:38:23,360 --> 00:38:26,560 Speaker 2: and people know how am I going to be perceived? 638 00:38:26,920 --> 00:38:30,399 Speaker 2: How am I going to be judged? And then fidelity 639 00:38:30,480 --> 00:38:35,600 Speaker 2: also impact women and men differently because women are taught 640 00:38:35,640 --> 00:38:38,440 Speaker 2: by society to always try to keep their family together. 641 00:38:39,160 --> 00:38:45,560 Speaker 2: So if a men cheats, he has a greater possibility 642 00:38:45,600 --> 00:38:50,880 Speaker 2: of keeping his family unified. But when a woman's trace, 643 00:38:51,520 --> 00:38:55,520 Speaker 2: men have been taught to replace women, right, we have 644 00:38:55,680 --> 00:38:59,320 Speaker 2: been taught to remove the person that causes the injury. 645 00:39:00,280 --> 00:39:02,600 Speaker 2: So a lot of times when a woman strays away, 646 00:39:03,760 --> 00:39:07,759 Speaker 2: it's directly divorce because a man is not able to 647 00:39:08,480 --> 00:39:13,360 Speaker 2: one take accountability for their role into the betrayal, but 648 00:39:13,520 --> 00:39:18,080 Speaker 2: also being able to curb their ego and work through 649 00:39:18,080 --> 00:39:23,359 Speaker 2: those emotions and being able to rebuild a relationship. Now, 650 00:39:23,480 --> 00:39:27,000 Speaker 2: if you want to go further on a societal level, 651 00:39:27,880 --> 00:39:30,719 Speaker 2: is that most men tend to be the breadwether. So 652 00:39:30,760 --> 00:39:34,600 Speaker 2: if they do divorce, they're doing well financially, so it's 653 00:39:34,640 --> 00:39:38,080 Speaker 2: no issue, it's no burden. A woman tends to take 654 00:39:38,120 --> 00:39:43,719 Speaker 2: the higher share of raising their children, right, So they're 655 00:39:43,719 --> 00:39:47,000 Speaker 2: not as free because they gotta take care of the kids, 656 00:39:47,360 --> 00:39:50,399 Speaker 2: but they may not also make as much money, right, 657 00:39:50,520 --> 00:39:54,160 Speaker 2: So not only is they impacting them financially socially, but 658 00:39:54,320 --> 00:39:58,200 Speaker 2: now they have more responsibilities because the kids tend to 659 00:39:58,200 --> 00:40:01,759 Speaker 2: be with them most of the time time. Right. So 660 00:40:01,840 --> 00:40:05,960 Speaker 2: there's a lot that goes into infidelity and the way 661 00:40:06,000 --> 00:40:10,040 Speaker 2: that it impacts a relationship, as well as how it 662 00:40:10,080 --> 00:40:11,760 Speaker 2: is gender specific at. 663 00:40:11,640 --> 00:40:15,480 Speaker 5: Times that makes perfect sense and you did say that 664 00:40:16,360 --> 00:40:19,920 Speaker 5: one of the most transformative experiences that you realize couples 665 00:40:19,960 --> 00:40:22,520 Speaker 5: have in your and your work has been in fidelity. 666 00:40:22,840 --> 00:40:26,040 Speaker 5: When does a person or couple know or really a 667 00:40:26,080 --> 00:40:28,640 Speaker 5: person know when you know what this is? Like a 668 00:40:28,800 --> 00:40:32,560 Speaker 5: serial cheater, like this person is not trying to rebuild 669 00:40:32,600 --> 00:40:34,880 Speaker 5: after this, like this keeps happening? Or how do how 670 00:40:34,960 --> 00:40:37,239 Speaker 5: does how do you? What would you advise someone of 671 00:40:37,760 --> 00:40:40,040 Speaker 5: if they ask you that question, it was their personal experience, 672 00:40:40,160 --> 00:40:41,680 Speaker 5: like when is the time for me to to just 673 00:40:41,719 --> 00:40:44,680 Speaker 5: be like, Okay, I don't want it's out and move 674 00:40:44,719 --> 00:40:45,279 Speaker 5: on with your life. 675 00:40:45,320 --> 00:40:47,400 Speaker 2: You know what I mean that that is a great question. 676 00:40:47,600 --> 00:40:49,320 Speaker 2: My mind is like going, so which one are you 677 00:40:49,360 --> 00:40:51,120 Speaker 2: going to go with? I have all these ideas on 678 00:40:51,160 --> 00:40:53,920 Speaker 2: how to urn to this right. This happens a lot 679 00:40:54,120 --> 00:40:57,000 Speaker 2: about my mindsets to race a lot at times. I 680 00:40:57,000 --> 00:41:00,880 Speaker 2: would say there's two types of cheaters. That's just situational cheater. 681 00:41:01,360 --> 00:41:04,040 Speaker 2: It's like a one time thing, wrong place, wrong time, 682 00:41:04,880 --> 00:41:08,000 Speaker 2: or just it's a mistake that they could own up 683 00:41:08,000 --> 00:41:11,839 Speaker 2: to and come and be honest about it and work 684 00:41:11,920 --> 00:41:17,600 Speaker 2: to re earn your trust, versus a categorical cheater like 685 00:41:17,640 --> 00:41:20,200 Speaker 2: that's just part of their character, They put themselves in 686 00:41:20,280 --> 00:41:25,280 Speaker 2: places specifically the cheat. Right, you might see them going 687 00:41:26,000 --> 00:41:30,359 Speaker 2: on more boys vacation than couple's vacation. They might stay 688 00:41:30,360 --> 00:41:36,200 Speaker 2: out later, or be part of certain scenes where relationship 689 00:41:36,239 --> 00:41:40,399 Speaker 2: individual would be more careful of. So I would say, 690 00:41:41,280 --> 00:41:42,880 Speaker 2: is these type of things, But I would say the 691 00:41:42,920 --> 00:41:45,680 Speaker 2: biggest red flag is the lack of accountability. 692 00:41:46,920 --> 00:41:47,120 Speaker 3: Right. 693 00:41:47,800 --> 00:41:51,239 Speaker 2: If the cheating continues to happen over and over and 694 00:41:51,280 --> 00:41:53,080 Speaker 2: over again, and you're trying to make it work and 695 00:41:53,120 --> 00:41:56,719 Speaker 2: it continues, and you're choosing not to do things differently, 696 00:41:56,800 --> 00:41:59,560 Speaker 2: then that tells you everything that you need to know. 697 00:42:00,360 --> 00:42:04,400 Speaker 2: But a lot of times the partner that's been cheated 698 00:42:04,440 --> 00:42:08,040 Speaker 2: on continues to try to make the relationship work, then 699 00:42:08,120 --> 00:42:09,800 Speaker 2: at that time you got to ask him this question. 700 00:42:10,680 --> 00:42:13,040 Speaker 2: What is it about you that's allowing them to treat 701 00:42:13,080 --> 00:42:16,200 Speaker 2: you this way? What is it about you that makes 702 00:42:16,239 --> 00:42:19,320 Speaker 2: you believe that this is acceptable and this is workable? 703 00:42:20,280 --> 00:42:22,279 Speaker 2: What is it about you that you need to heal 704 00:42:22,480 --> 00:42:25,120 Speaker 2: or change for you to be able to walk away 705 00:42:25,160 --> 00:42:28,919 Speaker 2: and teach yourself that this is not what you deserve? Right, 706 00:42:29,400 --> 00:42:33,040 Speaker 2: people only treat you based on what you allow them 707 00:42:33,200 --> 00:42:36,359 Speaker 2: to treat you. So a lot of times the work 708 00:42:36,440 --> 00:42:40,440 Speaker 2: is not on your partner. The work is internal and 709 00:42:40,560 --> 00:42:42,359 Speaker 2: starting that process. 710 00:42:43,640 --> 00:42:48,880 Speaker 5: Real ask questions, okay, yes, yes, motherucking bike listen. 711 00:42:49,080 --> 00:42:53,360 Speaker 2: I've been crossed out in sessions when I ask those questions, 712 00:42:54,120 --> 00:42:57,040 Speaker 2: I've got people turn off the camera. 713 00:42:58,440 --> 00:42:58,560 Speaker 6: Right. 714 00:42:59,239 --> 00:43:02,600 Speaker 7: I had a cold, hard questions though they are it's 715 00:43:02,600 --> 00:43:03,760 Speaker 7: like auch question. 716 00:43:04,680 --> 00:43:07,319 Speaker 2: I just had a couple that that proposed on their 717 00:43:07,400 --> 00:43:13,120 Speaker 2: last session during our session a few hours ago, and 718 00:43:13,160 --> 00:43:15,960 Speaker 2: they experience and fidelity and we've been working for about 719 00:43:16,000 --> 00:43:19,920 Speaker 2: six months now and today was their last session. My 720 00:43:20,040 --> 00:43:23,719 Speaker 2: men got down on one day and proposed. They've been 721 00:43:23,719 --> 00:43:28,560 Speaker 2: together for fifteen years, four children. Men got that for 722 00:43:28,680 --> 00:43:33,319 Speaker 2: one year with tears in his eyes and proposed. She 723 00:43:33,400 --> 00:43:35,759 Speaker 2: said yes. Then after that I taxed him out of 724 00:43:35,840 --> 00:43:38,200 Speaker 2: all the places you think during zoom is the. 725 00:43:38,160 --> 00:43:39,480 Speaker 5: Way wanted to do this? 726 00:43:39,719 --> 00:43:39,919 Speaker 3: Right? 727 00:43:43,200 --> 00:43:44,920 Speaker 2: Come on, like what's happening? 728 00:43:45,360 --> 00:43:47,160 Speaker 5: That says a lot about what they dealt with you 729 00:43:47,320 --> 00:43:48,960 Speaker 5: though they wanted you to be part of that. I'm 730 00:43:49,000 --> 00:43:51,320 Speaker 5: assuming you know that's kind of that's really special. 731 00:43:52,960 --> 00:43:59,920 Speaker 2: God, I feel that done nothing but broke my man. 732 00:44:00,680 --> 00:44:03,360 Speaker 2: Come monchie, we gotta have to do this again. 733 00:44:05,840 --> 00:44:11,160 Speaker 7: That's real, that's real, that's real. So okay, so this 734 00:44:11,400 --> 00:44:16,000 Speaker 7: so this particular couple have been together for all these years, 735 00:44:16,400 --> 00:44:19,160 Speaker 7: had worked through in fidelity and gets to the point 736 00:44:19,200 --> 00:44:25,120 Speaker 7: of proposal. Now for our folks out there who are dating, 737 00:44:25,680 --> 00:44:29,960 Speaker 7: right and maybe haven't got to the point of being 738 00:44:30,160 --> 00:44:34,880 Speaker 7: in a relationship yet, right, and we know it's an 739 00:44:34,880 --> 00:44:35,920 Speaker 7: interesting world out here in. 740 00:44:35,920 --> 00:44:37,800 Speaker 6: These Dayton streets these as. 741 00:44:37,840 --> 00:44:43,799 Speaker 7: So for our listeners out there, what questions would you 742 00:44:43,920 --> 00:44:48,760 Speaker 7: recommend that people ask each other in the early stages 743 00:44:48,840 --> 00:44:54,280 Speaker 7: of dating to determine if that potential if this person 744 00:44:54,440 --> 00:44:56,440 Speaker 7: really is a potential match. 745 00:44:57,840 --> 00:45:02,960 Speaker 2: I like that the self help culture would say, Hey, accident, 746 00:45:02,960 --> 00:45:05,680 Speaker 2: what do you bring to the table? I think that's 747 00:45:05,719 --> 00:45:09,040 Speaker 2: the dumbest question you can ever ask a man. It's 748 00:45:09,080 --> 00:45:13,279 Speaker 2: already prepared an answer. He already knows that's coming. Oh 749 00:45:13,360 --> 00:45:15,000 Speaker 2: you give me a chance to kind of boast a 750 00:45:15,080 --> 00:45:20,279 Speaker 2: boy myself and to talk about my resume, of course, right. 751 00:45:21,040 --> 00:45:25,560 Speaker 2: But I do think that in the day dating phase one, 752 00:45:25,640 --> 00:45:29,160 Speaker 2: you should be dating multiple people, right, not just one. 753 00:45:30,080 --> 00:45:33,880 Speaker 2: Number Number two, especially for women, is stop waiting to 754 00:45:33,920 --> 00:45:37,560 Speaker 2: be chosen and start being the chooser themselves, right, Because 755 00:45:37,560 --> 00:45:42,400 Speaker 2: the dating world was created by men for men, was 756 00:45:42,440 --> 00:45:45,960 Speaker 2: never created for women to succeed. Was created for men 757 00:45:46,200 --> 00:45:51,600 Speaker 2: to succeed and eventually choose someone, while society I start 758 00:45:51,640 --> 00:45:56,000 Speaker 2: women to just be happy to be selected. Right, So 759 00:45:56,080 --> 00:45:59,360 Speaker 2: I would say, in terms of questioning and conversation, is 760 00:45:59,800 --> 00:46:02,960 Speaker 2: being more strategic, being more mindful of what you're asking? 761 00:46:03,120 --> 00:46:03,239 Speaker 6: Is? 762 00:46:03,680 --> 00:46:08,120 Speaker 2: What demons have do you need to overcome? How have 763 00:46:08,239 --> 00:46:12,719 Speaker 2: you prepared for a healthy relationship? What education have you 764 00:46:12,840 --> 00:46:16,800 Speaker 2: engaged in to learn how to build a healthy relationship? 765 00:46:17,719 --> 00:46:17,919 Speaker 6: Right? 766 00:46:18,200 --> 00:46:21,880 Speaker 2: What are your shadows? I can see the social self. 767 00:46:22,080 --> 00:46:24,040 Speaker 2: I could say, how you're all dressed up, your beers 768 00:46:24,080 --> 00:46:27,000 Speaker 2: lined up, shape up is on point, smell amazing, You 769 00:46:27,080 --> 00:46:30,560 Speaker 2: drive a tesla. That's all great. I can see the projection. 770 00:46:31,239 --> 00:46:33,080 Speaker 2: But I want to see the part of yourself that 771 00:46:33,160 --> 00:46:35,839 Speaker 2: most do not have access to. What does that look 772 00:46:35,880 --> 00:46:39,120 Speaker 2: like after a hard day of work? How do you 773 00:46:39,239 --> 00:46:44,920 Speaker 2: behave when the word no is stated to you? How 774 00:46:44,920 --> 00:46:45,560 Speaker 2: do you take that? 775 00:46:46,719 --> 00:46:46,919 Speaker 6: Right? 776 00:46:47,040 --> 00:46:48,280 Speaker 2: Do you become angry? 777 00:46:49,440 --> 00:46:49,640 Speaker 6: Right? 778 00:46:49,800 --> 00:46:54,240 Speaker 2: Do you start showing showcasing narcissistic traits? Are you able 779 00:46:54,440 --> 00:46:58,960 Speaker 2: to regulate yourself and your emotions? Right? I feel like 780 00:46:59,000 --> 00:47:03,560 Speaker 2: there's there's a lot at stronger conversations that we need 781 00:47:03,600 --> 00:47:07,239 Speaker 2: to have as a people, as a community to be 782 00:47:07,360 --> 00:47:10,480 Speaker 2: able to decipher who is the right partner for you. 783 00:47:11,280 --> 00:47:13,719 Speaker 2: Let's not jump the gun like couples that like, this 784 00:47:13,880 --> 00:47:17,520 Speaker 2: idea of love at first sight does not exist, This 785 00:47:17,640 --> 00:47:23,359 Speaker 2: idea of soulmates does not exist. Right, we really need 786 00:47:23,400 --> 00:47:26,719 Speaker 2: to stop focusing. I'm just trying to get married. I'm 787 00:47:26,719 --> 00:47:29,560 Speaker 2: gonna do this because I'm looking for a husband. Okay, 788 00:47:29,600 --> 00:47:33,360 Speaker 2: after the marriage, then what I'm looking for a life partner. 789 00:47:34,600 --> 00:47:37,399 Speaker 2: I don't want a love story. I want a life partnership. 790 00:47:37,800 --> 00:47:43,799 Speaker 2: A love story, it's a story, it ends, it's short lived. Yes, 791 00:47:43,840 --> 00:47:47,040 Speaker 2: it's full of romance and passion at first, but a 792 00:47:47,120 --> 00:47:51,640 Speaker 2: life partnership encompasses a love story. Right, So I think 793 00:47:51,640 --> 00:47:54,400 Speaker 2: that we need we need to be more mindful of 794 00:47:54,920 --> 00:47:57,719 Speaker 2: the type of conversations we're having. Also, we need to 795 00:47:57,719 --> 00:48:00,600 Speaker 2: be more mindful of who we are a howing to 796 00:48:00,640 --> 00:48:05,720 Speaker 2: give us information about dating and relationships. Not every profit 797 00:48:05,840 --> 00:48:12,400 Speaker 2: is created equal. You feel me like yeah, like that, yes. 798 00:48:12,400 --> 00:48:16,080 Speaker 5: Yes, yes, about these questions. And I can guarantee that 799 00:48:16,080 --> 00:48:18,160 Speaker 5: most people will not be ready for those God damn questions. 800 00:48:18,160 --> 00:48:20,440 Speaker 5: They're going to be on the on the floor, like, 801 00:48:20,480 --> 00:48:22,960 Speaker 5: God damn, what she just asked me. It's like a 802 00:48:23,000 --> 00:48:26,359 Speaker 5: red red flag alert. You can really identify someone is 803 00:48:26,400 --> 00:48:30,480 Speaker 5: by asking those questions how they respond, So thank you. 804 00:48:33,200 --> 00:48:36,000 Speaker 7: I appreciate these questions because I think what like Terry said, 805 00:48:36,080 --> 00:48:38,920 Speaker 7: like at points, it'll give you that space to point 806 00:48:38,960 --> 00:48:42,200 Speaker 7: out those folks who are not right for you, because 807 00:48:42,200 --> 00:48:46,440 Speaker 7: you can see how they respond to you, even if 808 00:48:46,440 --> 00:48:50,200 Speaker 7: they don't necessarily get to the question right away, how 809 00:48:50,360 --> 00:48:55,560 Speaker 7: their initial reaction to you asking those questions is also 810 00:48:55,800 --> 00:48:57,160 Speaker 7: clues into who they are. 811 00:48:57,760 --> 00:49:02,600 Speaker 2: Yes, and if you take it right, I'll always say this, right, 812 00:49:02,719 --> 00:49:06,560 Speaker 2: if you go out as a woman, more than likely 813 00:49:06,800 --> 00:49:10,160 Speaker 2: five guys are going to be attracted to you. Two 814 00:49:10,280 --> 00:49:14,120 Speaker 2: of them are going to be very comfortable approaching. Those 815 00:49:14,160 --> 00:49:15,880 Speaker 2: are the two guys that you don't want nothing to 816 00:49:15,880 --> 00:49:19,719 Speaker 2: do with because they're used to doing this. They're too 817 00:49:19,840 --> 00:49:23,319 Speaker 2: comfortable doing this. Now you're in their wheelhouse. This is 818 00:49:23,320 --> 00:49:27,360 Speaker 2: what they do. Now, your job is to put yourself 819 00:49:27,400 --> 00:49:31,000 Speaker 2: in position so the other three guys that are shy 820 00:49:31,800 --> 00:49:35,200 Speaker 2: or that are not as confident or able to approach 821 00:49:35,239 --> 00:49:38,759 Speaker 2: you as well. Right, we have this mindset that men 822 00:49:38,920 --> 00:49:41,480 Speaker 2: must make the first move, or we tell women, no, 823 00:49:41,600 --> 00:49:43,399 Speaker 2: you need to make the first move. But if we're 824 00:49:43,400 --> 00:49:47,919 Speaker 2: being honest, women have made the first move forever, right, 825 00:49:48,400 --> 00:49:51,200 Speaker 2: You do it through your body language. A man will 826 00:49:51,200 --> 00:49:55,160 Speaker 2: only approach a woman that has verbal that has in 827 00:49:55,320 --> 00:50:00,480 Speaker 2: verbal and nonverbally communicated to this man, Hey, you can 828 00:50:00,600 --> 00:50:03,239 Speaker 2: approach me. Let's go back to our club days. Right 829 00:50:04,719 --> 00:50:06,879 Speaker 2: in my thirties. I'm talking about club and like ten 830 00:50:06,960 --> 00:50:11,520 Speaker 2: twelve years ago. Right, a girl is dancing, she's throwing 831 00:50:11,560 --> 00:50:15,160 Speaker 2: it back, she torking, and etcetera. The whole room is watching, 832 00:50:15,360 --> 00:50:17,319 Speaker 2: and most of them want to go dance with her. 833 00:50:17,960 --> 00:50:20,600 Speaker 2: You might see a few guys go and be and 834 00:50:20,760 --> 00:50:24,359 Speaker 2: actually dance with her, right, and two other guys might 835 00:50:24,440 --> 00:50:28,280 Speaker 2: go and she just walks away from them. Why because 836 00:50:28,320 --> 00:50:31,560 Speaker 2: she never communicated to those two guys that it's okay 837 00:50:31,600 --> 00:50:32,799 Speaker 2: to come dance with me. 838 00:50:33,920 --> 00:50:39,280 Speaker 6: That part you get that, Yep, yep, yep exactly. 839 00:50:39,960 --> 00:50:43,560 Speaker 2: So it's the same concept. Women have always made the 840 00:50:43,600 --> 00:50:47,160 Speaker 2: first move, right. But I think what women tend to 841 00:50:47,200 --> 00:50:54,200 Speaker 2: do is overestimate how smart us men are. Like, we 842 00:50:54,320 --> 00:50:58,160 Speaker 2: need four times the signs that she want us to 843 00:50:58,200 --> 00:51:01,680 Speaker 2: approach you for us to approach you, especially nowadays. Right, 844 00:51:02,239 --> 00:51:05,040 Speaker 2: the movements of me too and and et cetera. I 845 00:51:05,080 --> 00:51:08,560 Speaker 2: ment of being more sick and more and being more 846 00:51:08,640 --> 00:51:14,160 Speaker 2: cautious about of course. So therefore that means that your 847 00:51:14,200 --> 00:51:16,839 Speaker 2: signals need to become clearer, not just all I looked 848 00:51:16,880 --> 00:51:17,680 Speaker 2: at them. 849 00:51:18,080 --> 00:51:24,279 Speaker 7: Okay, you got you gotta make that eye contact and 850 00:51:24,320 --> 00:51:25,720 Speaker 7: you gotta say. 851 00:51:27,280 --> 00:51:28,359 Speaker 6: That's what I used to do. 852 00:51:30,280 --> 00:51:33,080 Speaker 7: I might have the eye contact, give a smile, and 853 00:51:33,120 --> 00:51:36,440 Speaker 7: then if they still are like not sure, then I'd 854 00:51:36,440 --> 00:51:39,160 Speaker 7: be like, no you mm hm, I'm here. 855 00:51:39,719 --> 00:51:44,160 Speaker 2: Okay, I'm coming. I like that right coming to. 856 00:51:48,080 --> 00:51:50,400 Speaker 5: Real quick, mag I feel like we need to be 857 00:51:50,840 --> 00:51:52,920 Speaker 5: ending the interview soon and we will our promise, but 858 00:51:53,160 --> 00:51:55,520 Speaker 5: will you keep making you make it hard? I want 859 00:51:55,520 --> 00:51:57,000 Speaker 5: to keep ask some questions, so I want to go 860 00:51:57,080 --> 00:51:59,719 Speaker 5: back to submission real quick. Can we talk a bit 861 00:51:59,719 --> 00:52:02,480 Speaker 5: about obmission? We talked about it earlier. Is the S 862 00:52:02,560 --> 00:52:05,800 Speaker 5: word that gets people really uncomfortable? Right by I submitt? 863 00:52:05,880 --> 00:52:08,120 Speaker 5: Nobody talk about what does submission mean? And how can 864 00:52:08,160 --> 00:52:10,440 Speaker 5: folks submit to one another? What does that look like 865 00:52:10,480 --> 00:52:11,359 Speaker 5: in a relationship. 866 00:52:12,040 --> 00:52:14,960 Speaker 2: I submit to my wife daily twenty four to seven 867 00:52:15,000 --> 00:52:17,800 Speaker 2: and she does the same to me. And here's why. 868 00:52:18,440 --> 00:52:24,640 Speaker 2: Submission is recognizing the power and being able to tell myself, Okay, 869 00:52:24,840 --> 00:52:27,759 Speaker 2: I'm going to meet all of your needs today. So 870 00:52:27,880 --> 00:52:31,520 Speaker 2: whatever that is, whatever you don't communicate as well as 871 00:52:31,640 --> 00:52:35,560 Speaker 2: whatever you communicate to me, because we're in a partnership, right, 872 00:52:35,920 --> 00:52:39,920 Speaker 2: Submission speaks more of being influenced, speak more of me 873 00:52:40,000 --> 00:52:43,000 Speaker 2: being able to verbalize the positive things that you have 874 00:52:43,160 --> 00:52:46,399 Speaker 2: done through the day. Each night I tell my wife 875 00:52:46,440 --> 00:52:49,520 Speaker 2: five things that I appreciate that she did that day. 876 00:52:50,640 --> 00:52:53,680 Speaker 2: Whenever we depart and reunite, we engage in a six 877 00:52:53,719 --> 00:52:58,320 Speaker 2: second case, right, so we find ways to continuously remain 878 00:52:58,440 --> 00:53:03,680 Speaker 2: connected in person or away from each other. I think 879 00:53:03,960 --> 00:53:07,200 Speaker 2: this idea of submission has been weaponized, has been more 880 00:53:07,360 --> 00:53:13,000 Speaker 2: gender based as opposed to being more fluid. Right in 881 00:53:13,880 --> 00:53:17,839 Speaker 2: the church, who thinks submission as you do whatever your 882 00:53:17,880 --> 00:53:20,640 Speaker 2: partner tell you to do, and as the man, you 883 00:53:20,719 --> 00:53:23,680 Speaker 2: are the leader. But a lot of times us men, 884 00:53:23,840 --> 00:53:26,600 Speaker 2: we are quick to take credit for when things are 885 00:53:26,600 --> 00:53:30,120 Speaker 2: going great, or when the relationship hits a speed bump 886 00:53:30,840 --> 00:53:34,480 Speaker 2: or the ebbs and flows are happening. We don't take 887 00:53:34,520 --> 00:53:37,719 Speaker 2: accountability for that, right. We tend to say, you know, 888 00:53:37,760 --> 00:53:40,040 Speaker 2: the relationship is doing great because I'm doing great, but 889 00:53:40,080 --> 00:53:44,399 Speaker 2: it's also doing bad because you're doing bad. Right, And 890 00:53:44,840 --> 00:53:50,920 Speaker 2: men also on many occasions have abused their power or 891 00:53:51,880 --> 00:53:58,080 Speaker 2: or that concept of submission by oppressing their partners. Right, 892 00:53:59,080 --> 00:54:03,239 Speaker 2: So seventy person of men that accept influence tend to 893 00:54:03,280 --> 00:54:06,480 Speaker 2: have a healthier relationship. And the influence means like, if 894 00:54:06,520 --> 00:54:09,480 Speaker 2: I'm going to make a decision for my family or 895 00:54:09,520 --> 00:54:12,560 Speaker 2: for myself, I have to talk to my wife first. 896 00:54:13,080 --> 00:54:16,080 Speaker 2: I got to hear her perspective because she may have 897 00:54:16,160 --> 00:54:19,000 Speaker 2: a different opinion or perspective that I have not yet 898 00:54:19,040 --> 00:54:24,680 Speaker 2: to consider. Because it's a partnership. Right, Let's stop saying 899 00:54:24,719 --> 00:54:27,799 Speaker 2: I'm seeking a husband or wife. I'm seeking a partnership. 900 00:54:28,239 --> 00:54:30,040 Speaker 2: Let's stop saying I'm trying to get married now, I'm 901 00:54:30,080 --> 00:54:34,520 Speaker 2: seeking a life partner. Right, Forever till death do us part, 902 00:54:36,000 --> 00:54:39,960 Speaker 2: not only physically but emotionally and spiritually. A lot of 903 00:54:39,960 --> 00:54:43,480 Speaker 2: times death did you part because the relationship ended a 904 00:54:43,520 --> 00:54:46,920 Speaker 2: long time ago. Your physical being is just still present, 905 00:54:47,680 --> 00:54:51,319 Speaker 2: but there's no life in that relationship. So to me, 906 00:54:51,520 --> 00:54:58,359 Speaker 2: submission is one it's power, right, that's strength in being 907 00:54:58,680 --> 00:55:03,880 Speaker 2: able to say and being able to control my emotions 908 00:55:03,960 --> 00:55:09,399 Speaker 2: and not yell when I'm frustrated, right, not criticize when 909 00:55:09,400 --> 00:55:13,120 Speaker 2: I really want to, or being able to regulate myself 910 00:55:13,600 --> 00:55:15,839 Speaker 2: and my partner to a point where we can have 911 00:55:15,880 --> 00:55:21,520 Speaker 2: a conversation, not to have conflict of being able to communicate. 912 00:55:23,600 --> 00:55:26,040 Speaker 2: I hear a lot of times men saying, yo, bro, Mac, 913 00:55:26,080 --> 00:55:29,279 Speaker 2: what's up man? I need my partner to have more 914 00:55:29,280 --> 00:55:31,960 Speaker 2: sex with me. And I tell them this at the 915 00:55:32,080 --> 00:55:34,279 Speaker 2: end of the night. If she didn't give it to you, 916 00:55:35,239 --> 00:55:37,120 Speaker 2: let me not use give it to you at the 917 00:55:37,200 --> 00:55:39,600 Speaker 2: end of the night. If you are not successful in 918 00:55:39,760 --> 00:55:44,000 Speaker 2: engaging an intimate acts with your partner, instead of blaming them, 919 00:55:44,160 --> 00:55:47,040 Speaker 2: ask yourself, what is it that I did not do? 920 00:55:47,560 --> 00:55:51,080 Speaker 2: How did I not fill up their cupped day? That 921 00:55:51,239 --> 00:55:54,280 Speaker 2: makes it less likely for me to have sex tonight? 922 00:55:55,560 --> 00:55:58,520 Speaker 2: Right now? When you take that approach, then you become 923 00:55:58,520 --> 00:56:04,120 Speaker 2: in control, and that's submission. Okay. So I didn't get 924 00:56:04,160 --> 00:56:07,600 Speaker 2: it tonight, that's okay. But watch tomorrow. You're gonna be 925 00:56:07,600 --> 00:56:09,959 Speaker 2: throwing it at me. You know why, because I'm gonna 926 00:56:10,000 --> 00:56:13,560 Speaker 2: out love you. Wake up. Here's your breakfast, here's your lunch, 927 00:56:13,640 --> 00:56:16,760 Speaker 2: I ran your bath, here's here's a glass of wine. 928 00:56:16,800 --> 00:56:18,839 Speaker 2: Oh the kids, come on, give them to me. You 929 00:56:18,880 --> 00:56:22,200 Speaker 2: go take a nap. It's showing up for your partner 930 00:56:22,239 --> 00:56:25,160 Speaker 2: the way that they need you to, not the way 931 00:56:25,280 --> 00:56:29,560 Speaker 2: that's the most comfortable for you. So that's the distinction. 932 00:56:30,840 --> 00:56:31,200 Speaker 5: Damn. 933 00:56:32,160 --> 00:56:40,120 Speaker 6: Yes, okay, you dropping all the gin Okay, yes, yes. 934 00:56:40,600 --> 00:56:44,120 Speaker 7: So I know that our listeners are like listening to 935 00:56:44,160 --> 00:56:47,520 Speaker 7: this and they're like damn, and they're writing things down 936 00:56:47,560 --> 00:56:49,120 Speaker 7: because they're like, oh, I need to bring this up 937 00:56:49,160 --> 00:56:55,160 Speaker 7: with my partner. So where can our listeners find you? 938 00:56:55,200 --> 00:56:58,560 Speaker 7: Because we know they want more, So where can they 939 00:56:58,600 --> 00:56:59,120 Speaker 7: find you? 940 00:57:00,880 --> 00:57:04,160 Speaker 2: It's a great question on Instagram of course, as talked 941 00:57:04,200 --> 00:57:06,759 Speaker 2: to Mac talk to al k the number two Mac 942 00:57:07,400 --> 00:57:10,760 Speaker 2: Mac Mac on the score Therapist. My website is Therapist 943 00:57:10,800 --> 00:57:13,520 Speaker 2: for everyone that org. It's based out of New York. 944 00:57:14,280 --> 00:57:17,760 Speaker 2: I haven't been on social media that much nowadays because 945 00:57:17,760 --> 00:57:20,200 Speaker 2: I feel like I'm loving my life to the point 946 00:57:20,240 --> 00:57:24,400 Speaker 2: where I don't need anything else. So don't send a 947 00:57:24,480 --> 00:57:27,200 Speaker 2: dam but send an email so my assistant could reply 948 00:57:27,280 --> 00:57:29,120 Speaker 2: to you and get the message back to me. If 949 00:57:29,120 --> 00:57:30,960 Speaker 2: you send a dam more than likely it's not going 950 00:57:31,040 --> 00:57:34,480 Speaker 2: to be responded to. And I'm also in terms of 951 00:57:34,560 --> 00:57:37,360 Speaker 2: starting a podcast, so we shall see. So there's a 952 00:57:37,480 --> 00:57:40,760 Speaker 2: chance that you may be getting more content, more long 953 00:57:40,840 --> 00:57:45,760 Speaker 2: form content versus Instagram that's not paying you for your content. 954 00:57:46,880 --> 00:57:48,760 Speaker 5: Amazing. This was so good. I was going to ask 955 00:57:48,800 --> 00:57:51,160 Speaker 5: you Mac where your podcasts at. But when you launched, 956 00:57:51,160 --> 00:57:52,920 Speaker 5: we'll have to have you come back for your launch. 957 00:57:52,960 --> 00:57:53,840 Speaker 5: And you know some. 958 00:57:53,960 --> 00:57:56,960 Speaker 2: People I actually would love to fly in so we 959 00:57:57,000 --> 00:57:59,600 Speaker 2: could have an in person episodes. 960 00:58:00,200 --> 00:58:02,320 Speaker 5: I saw you on the podcast. We need to do this, 961 00:58:02,800 --> 00:58:05,240 Speaker 5: all right, let's do it yet, let's Google and make 962 00:58:05,280 --> 00:58:05,640 Speaker 5: it work. 963 00:58:05,680 --> 00:58:08,000 Speaker 2: We'll make it happen. Yes, I should be in LA 964 00:58:08,080 --> 00:58:12,720 Speaker 2: in September, so okay. Once once I get the data us, 965 00:58:12,880 --> 00:58:14,400 Speaker 2: I'll reach out to you guys. 966 00:58:14,720 --> 00:58:16,960 Speaker 5: Let us know. This was so awesome that Thank you 967 00:58:17,000 --> 00:58:18,880 Speaker 5: so much for your time my pleasure. 968 00:58:20,280 --> 00:58:23,120 Speaker 3: Hey lady, it's doctor dom here from the Cultivating her 969 00:58:23,160 --> 00:58:27,120 Speaker 3: Space podcast. Are you currently a resident of the state 970 00:58:27,200 --> 00:58:32,640 Speaker 3: of California and contemplating starting your therapy journey? Well, if so, 971 00:58:33,400 --> 00:58:37,680 Speaker 3: please reach out to me at doctor Dominique Brusard dot com. 972 00:58:38,120 --> 00:58:43,000 Speaker 3: That's D R D O M I N I q 973 00:58:43,320 --> 00:58:47,480 Speaker 3: U E B R O U S S A r 974 00:58:47,600 --> 00:58:52,720 Speaker 3: D dot com to schedule a free fifteen minute consultation. 975 00:58:53,280 --> 00:58:57,760 Speaker 3: I look forward to hearing from you. Thanks for joining 976 00:58:57,840 --> 00:59:02,680 Speaker 3: us today. Please know that our show may contain conversations 977 00:59:02,720 --> 00:59:08,400 Speaker 3: about self help, advice, self empowerment, and mental health, but 978 00:59:08,560 --> 00:59:11,360 Speaker 3: is by no means meant to be a substitute for 979 00:59:11,400 --> 00:59:15,720 Speaker 3: an ongoing formal relationship with a trained mental health provider. 980 00:59:16,480 --> 00:59:19,200 Speaker 3: If you are someone you know is in need of 981 00:59:19,240 --> 00:59:22,800 Speaker 3: mental health care, please visit a Therapy for Black Girls 982 00:59:22,840 --> 00:59:28,040 Speaker 3: directory Psychology today or contact your insurance provider. 983 00:59:28,600 --> 00:59:30,440 Speaker 1: If you liked what you heard and want to keep 984 00:59:30,440 --> 00:59:35,440 Speaker 1: the conversation going, visit our website at cultivatinghirspace dot com 985 00:59:35,840 --> 00:59:38,120 Speaker 1: and be sure to click the Patreon tab to get 986 00:59:38,160 --> 00:59:44,160 Speaker 1: access to video content, bonuses, and our weekly after show and. 987 00:59:44,160 --> 00:59:47,960 Speaker 8: Before We Meet Again repete after me. Just because I 988 00:59:47,960 --> 00:59:50,280 Speaker 8: can do it all doesn't mean I have to do 989 00:59:50,360 --> 00:59:50,720 Speaker 8: it all.