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Speaker 1: Why don't two point seven kids FM. Let's get to

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Speaker 1: it all right. What time did you go to bed

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Speaker 1: last night? I did nine to thirty.

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Speaker 2: Oh, I was in bed before you eight forty five.

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Speaker 3: Tanya, seven forty five because you were not feeling well.

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Speaker 1: Yeah, like seven forty five.

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Speaker 2: Average is like nine.

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Speaker 1: Okay, So I've got a quote it the day for

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Speaker 1: today in a second. But they say, if you go

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Speaker 1: to bed at the same time every day, it's going

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Speaker 1: to reduce your chance of dying from any cause by

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Speaker 1: nearly fifty percent. Go to bed the same time every

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Speaker 1: single day, including weekends.

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Speaker 2: That's boring.

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Speaker 1: Oh that b hard, But well you have the facts.

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Speaker 1: Now reduce your chance of dying by fifty percent if

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Speaker 1: you go to bed the same time every single.

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Speaker 2: I mean, there might be something there. My parents are

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Speaker 2: in their eighties and they go to bed at the

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Speaker 2: same time every day and they are thriving in life.

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Speaker 3: Do you have to wake up at the same time

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Speaker 3: every day too?

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Speaker 2: Just go to sleep?

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Speaker 1: I don't know.

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Speaker 2: My mom sleeps like a baby. She seems like twelve

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Speaker 2: and a half hours every night.

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Speaker 1: From Hey, what you choose to do with the facts

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Speaker 1: is up to you. We're just giving them to you.

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Speaker 1: You are not lost, just a quote of the day.

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Speaker 1: You're not lost, You're just in an uncomfortable stage of

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Speaker 1: your life where your old self is gone, but your

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Speaker 1: new self isn't fully born yet.

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Speaker 3: Good one, good.

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Speaker 1: I'm glad for your birthday. I wanted to make sure

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Speaker 1: he was a good one for you. I don't want

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Speaker 1: you to not connect with it. Didn't do a cynical

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Speaker 1: quote today because it is your birthday.

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Speaker 2: Thank you.

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Speaker 1: This is LA's number one hit music station one oh

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Speaker 1: two point seven Kiss FM.