1 00:00:05,320 --> 00:00:07,800 Speaker 1: Hey, this is Annie and Samantha and welcome to stuff 2 00:00:07,800 --> 00:00:19,080 Speaker 1: I've never told your production of I Radio. Today, we 3 00:00:19,079 --> 00:00:22,880 Speaker 1: are thrilled to once again be joined by Kristen and 4 00:00:23,160 --> 00:00:30,040 Speaker 1: Caroline of Unladylike and of this show. Welcome. Uh, We're 5 00:00:30,080 --> 00:00:33,640 Speaker 1: so glad to have you. Christen and Caroline. Hello, thank 6 00:00:33,680 --> 00:00:37,640 Speaker 1: you for having us. Hi there, y'all, We're so happy 7 00:00:37,760 --> 00:00:40,960 Speaker 1: to be here. Oh, we're so happy to have you. 8 00:00:41,040 --> 00:00:46,120 Speaker 1: And when we were planning out this episode, Samantha reminded 9 00:00:46,240 --> 00:00:52,320 Speaker 1: us that it was February twenty, was it, Yes, you 10 00:00:52,400 --> 00:00:57,200 Speaker 1: were last recording together, and little did we know what 11 00:00:57,240 --> 00:00:59,680 Speaker 1: was to come, what was to come? We actually went 12 00:00:59,720 --> 00:01:03,840 Speaker 1: out together, had some drinks, had some pictures taken, had 13 00:01:03,840 --> 00:01:08,000 Speaker 1: some crap bugs had. Yes, it was a joy. That 14 00:01:08,040 --> 00:01:12,400 Speaker 1: was joy, so much joy. That's incredible. I we really 15 00:01:12,400 --> 00:01:16,080 Speaker 1: snuck that one in there, y'all. We did. We didn't know, 16 00:01:16,360 --> 00:01:20,640 Speaker 1: We didn't know. Yeah, I guess you have the last 17 00:01:20,680 --> 00:01:25,039 Speaker 1: pictures of me like out. Yeah. That is one thing 18 00:01:25,080 --> 00:01:27,520 Speaker 1: I have noticed in this pandemic that's like a really 19 00:01:27,600 --> 00:01:31,200 Speaker 1: lesser impact, is that from the past like year and 20 00:01:31,240 --> 00:01:36,240 Speaker 1: a half, I've taken maybe fifty pictures maybe, And that 21 00:01:36,319 --> 00:01:40,280 Speaker 1: was one of the last occasions of actual picture taking 22 00:01:40,280 --> 00:01:43,440 Speaker 1: and joy that wasn't like, look at this plant in 23 00:01:43,520 --> 00:01:46,640 Speaker 1: my apartment. I mean, I don't get that because I've 24 00:01:46,680 --> 00:01:49,240 Speaker 1: taken a lot of pictures. But yes, all of peaches 25 00:01:49,720 --> 00:01:52,280 Speaker 1: do so, I think because I'm a home more and 26 00:01:52,320 --> 00:01:54,040 Speaker 1: I'm like, oh my god, you're so cute. Oh is 27 00:01:54,040 --> 00:01:56,280 Speaker 1: it because I haven't been out and talk to people? Okay, cool, 28 00:01:56,360 --> 00:02:00,760 Speaker 1: let me take a picture, which seems right. Yeah. I 29 00:02:00,800 --> 00:02:04,120 Speaker 1: mean that's one of the benefits I suppose of having 30 00:02:04,160 --> 00:02:07,600 Speaker 1: a pet. You can annoy everyone else with it. You 31 00:02:07,640 --> 00:02:12,280 Speaker 1: have something to take a photograph of exactly exactly instead 32 00:02:12,320 --> 00:02:14,480 Speaker 1: of my like, look at this D and D set 33 00:02:14,560 --> 00:02:17,000 Speaker 1: up I did, and it just looks like a computer 34 00:02:17,240 --> 00:02:20,800 Speaker 1: and a sheet of graph paper. I know. Does that 35 00:02:20,880 --> 00:02:25,720 Speaker 1: graph paper love you back? I've been pushing for booth, Carolina, 36 00:02:26,080 --> 00:02:28,840 Speaker 1: and I need to get a dog of sorts or 37 00:02:28,840 --> 00:02:31,480 Speaker 1: an animal. For the past year. I have been trying, 38 00:02:31,520 --> 00:02:36,480 Speaker 1: so absolutely no. Maybe one of these days, when I 39 00:02:36,520 --> 00:02:40,760 Speaker 1: am living in a more settled situation and I know 40 00:02:40,880 --> 00:02:45,280 Speaker 1: I won't be moving, I will bring an animal into 41 00:02:45,360 --> 00:02:50,600 Speaker 1: my life. Caroline. Not to be totally creepy, but I 42 00:02:50,720 --> 00:02:54,519 Speaker 1: kid you not. The other day I ran across the 43 00:02:54,560 --> 00:02:59,079 Speaker 1: photo of a core gy and I was thinking, what 44 00:02:59,280 --> 00:03:01,360 Speaker 1: is Caroline gonna to corgy? I can't wait to see 45 00:03:01,360 --> 00:03:05,840 Speaker 1: that happen. So I'm reading for you. I'm waiting for 46 00:03:05,880 --> 00:03:07,880 Speaker 1: both of them. Yeah, you know. My boyfriend and I 47 00:03:07,919 --> 00:03:10,480 Speaker 1: recently had a rough patch because he said that he 48 00:03:10,520 --> 00:03:15,040 Speaker 1: thought corgies were obnoxious, and I was like, wow, I 49 00:03:15,080 --> 00:03:20,040 Speaker 1: don't suddenly not sure if I see a future that 50 00:03:21,000 --> 00:03:23,880 Speaker 1: he just needs to meet some corgies. Your boyfriend and 51 00:03:23,919 --> 00:03:25,880 Speaker 1: I bonded over this though, because I was like, I 52 00:03:25,919 --> 00:03:28,400 Speaker 1: think dogs are overrated. Don't yell at the internet. I 53 00:03:28,480 --> 00:03:31,320 Speaker 1: already got the hate from it, and he was like, yes, 54 00:03:31,360 --> 00:03:35,360 Speaker 1: I agree, and I was like, yeah, okay, so we 55 00:03:35,480 --> 00:03:40,960 Speaker 1: got a real, real podcast divided. Well, it's pretty much 56 00:03:41,040 --> 00:03:43,720 Speaker 1: just me, I think, and then the internet doesn't like 57 00:03:43,880 --> 00:03:47,000 Speaker 1: my opinions about it. Yeah, And I can't believe you 58 00:03:47,080 --> 00:03:52,080 Speaker 1: just said that again again, She continues to say this. 59 00:03:52,200 --> 00:03:55,360 Speaker 1: I think she just wants to see who's recording controversy. 60 00:03:55,680 --> 00:03:57,800 Speaker 1: You're just trying to land on the front page of 61 00:03:57,840 --> 00:04:01,240 Speaker 1: the newspaper. You're right, You've really figured me out, Caroline. 62 00:04:01,240 --> 00:04:06,640 Speaker 1: I want to be on the front page of the newspapers. Dog, 63 00:04:07,440 --> 00:04:13,160 Speaker 1: it's I think they're overrated, not that I don't like them. Okay, anyway, 64 00:04:13,600 --> 00:04:17,239 Speaker 1: I will. I've weathered that before, I'll weather it again. 65 00:04:19,279 --> 00:04:23,240 Speaker 1: But that's how we're talking about today. What topic did 66 00:04:23,279 --> 00:04:27,680 Speaker 1: you bring for us to discuss today? We brought women 67 00:04:28,720 --> 00:04:32,400 Speaker 1: and a d h D. Soundly, you were answering a 68 00:04:32,480 --> 00:04:35,560 Speaker 1: trivia question that was wonderful. I'll take a d h 69 00:04:35,640 --> 00:04:47,240 Speaker 1: D for four hundred, Alex. I brought sad jokes that. Yeah, 70 00:04:47,440 --> 00:04:51,440 Speaker 1: and this is a topic that I know when I've 71 00:04:51,440 --> 00:04:55,640 Speaker 1: thought about things that I didn't understand or appreciate in 72 00:04:55,760 --> 00:05:01,120 Speaker 1: terms of becoming more feminist and understand things. That is 73 00:05:01,240 --> 00:05:05,040 Speaker 1: one where previous topics on this show that you two 74 00:05:05,120 --> 00:05:09,279 Speaker 1: did were about autism and and how women are under 75 00:05:09,279 --> 00:05:12,520 Speaker 1: diagnosed or often misunderstood in terms of that whole thing. 76 00:05:12,640 --> 00:05:15,000 Speaker 1: And that was just like such an eye opener for me. 77 00:05:15,800 --> 00:05:18,640 Speaker 1: And I personally have friends who are women and who 78 00:05:18,680 --> 00:05:22,320 Speaker 1: were diagnosed with a d h D as adults, and 79 00:05:22,360 --> 00:05:25,800 Speaker 1: they've told me how much of a relief it was 80 00:05:26,760 --> 00:05:30,160 Speaker 1: and how much it's changed their life. And they didn't know, 81 00:05:30,480 --> 00:05:36,040 Speaker 1: they just assumed that that wasn't something that women adults 82 00:05:36,080 --> 00:05:40,560 Speaker 1: dealt with and especially women dealt with right. Yeah, I mean, 83 00:05:41,440 --> 00:05:46,120 Speaker 1: we put out a graphic on social media that was 84 00:05:46,160 --> 00:05:49,719 Speaker 1: a quote from a listener who basically said that she 85 00:05:49,839 --> 00:05:52,560 Speaker 1: had realized that all of the A d h D 86 00:05:52,600 --> 00:05:56,080 Speaker 1: symptoms that she had been reading about um were things 87 00:05:56,120 --> 00:05:58,479 Speaker 1: that she was also dealing with, and she connected the 88 00:05:58,520 --> 00:06:01,400 Speaker 1: dots and anyway, we put that on on social and 89 00:06:02,120 --> 00:06:08,599 Speaker 1: the response annie was really similar. It was just overwhelming 90 00:06:08,800 --> 00:06:15,000 Speaker 1: with adults, adult, grown as folks being like, I always 91 00:06:15,000 --> 00:06:18,159 Speaker 1: thought I was lazy or I just thought I couldn't 92 00:06:18,160 --> 00:06:22,280 Speaker 1: get my together, and it turns out that my brain 93 00:06:22,400 --> 00:06:25,600 Speaker 1: is just different and I've been able to get help 94 00:06:25,720 --> 00:06:29,360 Speaker 1: or I've been able to find ways to deal with 95 00:06:29,360 --> 00:06:31,000 Speaker 1: this A d h D and I am just so 96 00:06:31,160 --> 00:06:35,799 Speaker 1: relieved and validated. But there was also a big undertone 97 00:06:35,920 --> 00:06:39,479 Speaker 1: of I'm I'm relieved now and I'm grateful now for 98 00:06:39,560 --> 00:06:43,680 Speaker 1: this diagnosis, but I am also so sad for that 99 00:06:43,800 --> 00:06:47,560 Speaker 1: young girl who didn't know what was wrong and just 100 00:06:47,600 --> 00:06:52,719 Speaker 1: thought it must be me. It's my fault, I'm stupid, bad, lazy, whatever. Yeah, 101 00:06:52,800 --> 00:06:56,200 Speaker 1: the response that we got to just that Instagram post 102 00:06:56,600 --> 00:07:01,960 Speaker 1: told us that, Okay, we probably need to make this episode, 103 00:07:02,080 --> 00:07:07,000 Speaker 1: and once we started going through like listener requests in 104 00:07:07,080 --> 00:07:11,120 Speaker 1: our unlady like email inbox. It turns out that a 105 00:07:11,240 --> 00:07:15,440 Speaker 1: d h D is one of, if not the most 106 00:07:15,520 --> 00:07:20,000 Speaker 1: requested topic that we've gotten. And I'm glad that you 107 00:07:20,040 --> 00:07:23,160 Speaker 1: mentioned autism any because there are a lot of like 108 00:07:23,360 --> 00:07:27,280 Speaker 1: diagnostic parallels in terms of there's that gender gap in 109 00:07:27,400 --> 00:07:32,280 Speaker 1: childhood where boys are much likelier to get diagnosed, and 110 00:07:32,560 --> 00:07:36,720 Speaker 1: like autism, a d h D was first like clinically 111 00:07:37,240 --> 00:07:44,200 Speaker 1: defined solely based on boy's behavior, and even though experts 112 00:07:44,200 --> 00:07:48,000 Speaker 1: have started catching up to oh yeah, this happens for 113 00:07:48,040 --> 00:07:52,680 Speaker 1: girls too, there's still a gender gap. And also that means, like, 114 00:07:52,720 --> 00:07:56,240 Speaker 1: if you just think generationally, there are a lot of 115 00:07:56,520 --> 00:08:02,120 Speaker 1: like millennial women who were totally overlooked as kids who 116 00:08:02,160 --> 00:08:06,280 Speaker 1: are just now starting to find diagnoses UM in their 117 00:08:07,040 --> 00:08:10,880 Speaker 1: thirties and even forties. So quickly, can we backtry, because 118 00:08:10,920 --> 00:08:12,800 Speaker 1: we definitely jumped into it, But just to kind of 119 00:08:12,880 --> 00:08:16,080 Speaker 1: give a grounding, can you give us a definition of 120 00:08:16,120 --> 00:08:19,200 Speaker 1: what a d D actually is. Yeah, So a h 121 00:08:19,280 --> 00:08:26,480 Speaker 1: D is attention deficit hyperactivity disorder and it's a neurodevelopmental disorder. 122 00:08:26,520 --> 00:08:31,400 Speaker 1: It's also been described as a disorder of executive function UM. 123 00:08:31,440 --> 00:08:35,080 Speaker 1: It has many names and many descriptions, but it is 124 00:08:35,120 --> 00:08:40,080 Speaker 1: basically just a different way of brains being wired, and 125 00:08:40,160 --> 00:08:42,360 Speaker 1: it can manifest in a couple of different ways. So 126 00:08:42,920 --> 00:08:48,040 Speaker 1: you've got the stereotypical hyperactive impulsive. That's the usually what's 127 00:08:48,040 --> 00:08:51,920 Speaker 1: associated with the stereotypical like boy a d h D behavior, 128 00:08:52,080 --> 00:08:54,440 Speaker 1: So like not being able to sit still, You're gonna 129 00:08:54,520 --> 00:08:58,760 Speaker 1: climb every tree, you probably can't focus in class um, 130 00:08:58,840 --> 00:09:04,319 Speaker 1: your fidgety. There's also the inattentive type a d h D, 131 00:09:04,559 --> 00:09:09,640 Speaker 1: which is typically more often diagnosed in girls. But this 132 00:09:09,720 --> 00:09:13,440 Speaker 1: is the quieter, more overlooked type. It could look like 133 00:09:14,040 --> 00:09:18,480 Speaker 1: day dreaminess, spacing out, you know, and because of it's 134 00:09:18,520 --> 00:09:22,960 Speaker 1: more like quiet internal nature, it is easy to overlook 135 00:09:23,600 --> 00:09:26,720 Speaker 1: and it is easy to just dismiss girls with it 136 00:09:26,760 --> 00:09:29,640 Speaker 1: as being like, oh, you're just some like space cadet dibts. 137 00:09:30,320 --> 00:09:33,120 Speaker 1: And then the third type is a combo. It's a 138 00:09:33,160 --> 00:09:36,880 Speaker 1: swirl and it's just a mix of that inattentive and 139 00:09:37,440 --> 00:09:41,800 Speaker 1: hyperactive impulsive. And one way that a listener described it 140 00:09:41,840 --> 00:09:46,559 Speaker 1: to us is that you have the part of your 141 00:09:46,640 --> 00:09:49,680 Speaker 1: brain that knows kind of what you need to get done, 142 00:09:50,559 --> 00:09:53,000 Speaker 1: and then the part of your brain that can like 143 00:09:53,160 --> 00:09:57,320 Speaker 1: actually accomplish things, and there's basically with a d h 144 00:09:57,400 --> 00:10:01,440 Speaker 1: D there's a communication breakdown in turn terms of sort 145 00:10:01,480 --> 00:10:09,160 Speaker 1: of that emotional regulation and essentially making that conversion from 146 00:10:09,200 --> 00:10:14,079 Speaker 1: what you need to do to actually doing and staying 147 00:10:14,760 --> 00:10:21,679 Speaker 1: focused and motivated. But even as I'm describing this, I 148 00:10:21,040 --> 00:10:23,880 Speaker 1: I don't want to put it too much in terms 149 00:10:23,960 --> 00:10:30,720 Speaker 1: of just productivity and achievement, because that is that's another 150 00:10:31,200 --> 00:10:35,679 Speaker 1: wrinkle in the broader like a d h D conversation 151 00:10:35,760 --> 00:10:39,600 Speaker 1: and kind of like what really is the problem. Is 152 00:10:39,640 --> 00:10:45,400 Speaker 1: that the problem that like we we don't accept neurodiversity 153 00:10:45,480 --> 00:10:49,200 Speaker 1: and make room for neurodiversity in different kinds of brains 154 00:10:49,240 --> 00:10:52,080 Speaker 1: and how they work in our society. Or is this 155 00:10:52,160 --> 00:10:54,720 Speaker 1: a problem of like we expect people to be too 156 00:10:54,760 --> 00:10:59,160 Speaker 1: productive and stay on task all the time. Yeah, that's uh, 157 00:10:59,360 --> 00:11:01,640 Speaker 1: something that has been on my mind a lot, especially 158 00:11:01,720 --> 00:11:05,160 Speaker 1: during this quarantine, is this whole idea of productivity Because 159 00:11:05,200 --> 00:11:08,040 Speaker 1: I was sharing this story recently where I was like 160 00:11:08,160 --> 00:11:10,600 Speaker 1: laid out from my second dose of the vaccine and 161 00:11:10,679 --> 00:11:14,800 Speaker 1: yet I was working and proud of myself for it, 162 00:11:15,200 --> 00:11:17,120 Speaker 1: and then I had to stop and be like, wait, 163 00:11:17,280 --> 00:11:21,640 Speaker 1: that's real and healthy. Why are you just celebrating that 164 00:11:21,679 --> 00:11:24,800 Speaker 1: you're miserable and still working. That's not that's not good. 165 00:11:25,600 --> 00:11:27,840 Speaker 1: If I feel you though, I can relate to that 166 00:11:27,880 --> 00:11:32,160 Speaker 1: when I I had COVID, and the thing that made 167 00:11:32,200 --> 00:11:35,600 Speaker 1: me the most annoyed it was not the fact that 168 00:11:35,679 --> 00:11:39,360 Speaker 1: I had COVID, but that I couldn't get my work 169 00:11:39,440 --> 00:11:42,600 Speaker 1: done for a couple of weeks. And that was my 170 00:11:42,720 --> 00:11:45,680 Speaker 1: moment of like, oh my god, Okay, okay, come on 171 00:11:46,000 --> 00:12:03,800 Speaker 1: priority making this a line here. So I was wondering 172 00:12:03,800 --> 00:12:05,480 Speaker 1: if you have some history that you could give us, 173 00:12:05,480 --> 00:12:08,959 Speaker 1: because it does feel like historically it has been thought 174 00:12:09,000 --> 00:12:12,760 Speaker 1: to be this thing that it impacts mainly boys or men, 175 00:12:12,920 --> 00:12:16,760 Speaker 1: and now the conversation is kind of shifting. Well, I'm 176 00:12:16,760 --> 00:12:20,200 Speaker 1: glad you asked, Annie, because I think one of the 177 00:12:20,200 --> 00:12:24,440 Speaker 1: biggest myths out there about a d h D is 178 00:12:24,520 --> 00:12:28,160 Speaker 1: that it's some kind of new fangled phenomenon that is 179 00:12:28,200 --> 00:12:33,040 Speaker 1: just a product of too much screen time and social media. 180 00:12:33,120 --> 00:12:35,560 Speaker 1: Don't we all have a d h D these days? 181 00:12:36,120 --> 00:12:40,800 Speaker 1: But it is actually not new at all. These symptoms 182 00:12:40,880 --> 00:12:46,520 Speaker 1: have been described in clinical literature for roughly two hundred 183 00:12:46,600 --> 00:12:50,040 Speaker 1: years now. Yeah, and it obviously, not surprisingly has not 184 00:12:50,120 --> 00:12:52,240 Speaker 1: always been called a d h D. It's had a 185 00:12:52,240 --> 00:12:57,280 Speaker 1: bunch of different names as researchers have studied these issues 186 00:12:57,440 --> 00:13:03,680 Speaker 1: of attention and focus and motivation. But seventeen eighty seven 187 00:13:04,640 --> 00:13:07,440 Speaker 1: was the first time that we get a description of 188 00:13:07,440 --> 00:13:10,079 Speaker 1: a disorder that appears similar to a d h D. 189 00:13:10,240 --> 00:13:13,439 Speaker 1: And this was a Scottish doctor named Sir Alexander Creighton. 190 00:13:14,040 --> 00:13:18,200 Speaker 1: And to give you a hint as to how what 191 00:13:18,240 --> 00:13:22,239 Speaker 1: we call a d h D was viewed, he included 192 00:13:22,360 --> 00:13:26,520 Speaker 1: his findings in a book of research dedicated to quote 193 00:13:26,600 --> 00:13:32,400 Speaker 1: unquote mental derangement. So not always a great view of 194 00:13:32,800 --> 00:13:38,559 Speaker 1: people with different types of abilities to focus um on 195 00:13:38,679 --> 00:13:45,480 Speaker 1: a big like focus on neurodiversity. In seven but shocker 196 00:13:45,880 --> 00:13:49,280 Speaker 1: and what I love, Sir Crichton points out that in 197 00:13:49,400 --> 00:13:53,760 Speaker 1: some people, just about anything can distract them, almost to 198 00:13:53,800 --> 00:13:58,200 Speaker 1: the point of enraging them. And he says, they say 199 00:13:58,240 --> 00:14:02,440 Speaker 1: they have the fidget, and yeah, I was like, honestly, 200 00:14:02,520 --> 00:14:06,640 Speaker 1: that's like me all the time. And then I start 201 00:14:06,679 --> 00:14:08,880 Speaker 1: to think about that time that my therapist told me 202 00:14:08,960 --> 00:14:11,439 Speaker 1: on like our first or second session ever together, like 203 00:14:12,559 --> 00:14:17,040 Speaker 1: I think you have an undiagnosed attention issue. It's like 204 00:14:17,080 --> 00:14:21,240 Speaker 1: you got the fidgets, Caroline, I got the figets. Okay, 205 00:14:21,440 --> 00:14:24,800 Speaker 1: speaking of the fidgets, I'm so glad that we are 206 00:14:24,920 --> 00:14:26,640 Speaker 1: able to talk about a d h D with you 207 00:14:26,720 --> 00:14:29,600 Speaker 1: and get a little nerdy on the history because one 208 00:14:29,640 --> 00:14:33,960 Speaker 1: thing that we did not include in our episode d 209 00:14:36,360 --> 00:14:40,680 Speaker 1: there was this German doctor named Heinrich Hoffman who I 210 00:14:40,720 --> 00:14:43,000 Speaker 1: think his son had a d h D or you know, 211 00:14:43,080 --> 00:14:46,800 Speaker 1: something like it, and he ended up creating some illustrated 212 00:14:46,880 --> 00:14:51,600 Speaker 1: children's stories to like help kids, and he called the 213 00:14:51,640 --> 00:14:55,520 Speaker 1: main character fidgety Phil, and I just love that. I 214 00:14:55,560 --> 00:15:04,120 Speaker 1: also love that in German Fidgitty Phil's name was Zapple Philip. Yeah, honestly, like, 215 00:15:04,400 --> 00:15:08,560 Speaker 1: probably the funniest part is Kristen's accent when she says, 216 00:15:09,320 --> 00:15:13,480 Speaker 1: was apple ship up? That? That is probably the best part. 217 00:15:14,400 --> 00:15:18,480 Speaker 1: That's good. That's pretty good, pretty solid. So it was 218 00:15:19,160 --> 00:15:21,840 Speaker 1: two though, when things really start picking up in terms 219 00:15:21,960 --> 00:15:26,520 Speaker 1: of physicians and researchers really pinning down a d h D, 220 00:15:27,240 --> 00:15:31,120 Speaker 1: because that is when Sir George Frederick Still, who was 221 00:15:31,160 --> 00:15:36,360 Speaker 1: considered the father of British pediatrics, identified a d h 222 00:15:36,480 --> 00:15:41,600 Speaker 1: D as an abnormal defect of moral control in children. 223 00:15:42,920 --> 00:15:47,440 Speaker 1: So basically, if you can't as as a kid, if 224 00:15:47,440 --> 00:15:51,800 Speaker 1: you could not conform to this idea of the good 225 00:15:51,880 --> 00:15:57,120 Speaker 1: of all. If you couldn't assimilate, if you couldn't fit in, you, 226 00:15:57,120 --> 00:16:01,200 Speaker 1: you were considered a moral failure. And I think that 227 00:16:01,200 --> 00:16:05,840 Speaker 1: that really echoes into how people view folks with a 228 00:16:05,920 --> 00:16:09,040 Speaker 1: d h D, and it echoes in a lot of 229 00:16:09,040 --> 00:16:12,280 Speaker 1: the shame that people with a d h D have 230 00:16:12,400 --> 00:16:17,600 Speaker 1: reported feeling, because there was always this underlying moral component 231 00:16:17,760 --> 00:16:20,720 Speaker 1: of like, you aren't being productive enough, you aren't sitting 232 00:16:20,760 --> 00:16:23,720 Speaker 1: still and listening and doing your work and being mature. 233 00:16:24,520 --> 00:16:26,600 Speaker 1: We just don't know what to do with you. Yeah, 234 00:16:26,680 --> 00:16:30,480 Speaker 1: And if we jump forward into more of the modern 235 00:16:30,600 --> 00:16:35,880 Speaker 1: understanding of a d h D, by the nineteen eighties, 236 00:16:36,120 --> 00:16:41,120 Speaker 1: researchers had pinned down like the three main symptoms that 237 00:16:41,160 --> 00:16:43,680 Speaker 1: we're talking about when we talk about a d h D, 238 00:16:43,880 --> 00:16:50,600 Speaker 1: which is that inattentiveness, impulsivity, and hyperactivity, which like we 239 00:16:50,640 --> 00:16:54,400 Speaker 1: mentioned earlier, can sort of mix up into different types 240 00:16:54,440 --> 00:16:59,080 Speaker 1: of cocktails that either lean more impulsive or inattentive or 241 00:16:59,280 --> 00:17:03,680 Speaker 1: the swirl Caroline mentioned the combination of both. But it 242 00:17:03,720 --> 00:17:09,560 Speaker 1: wasn't until the nineties the es that cases of childhood 243 00:17:09,600 --> 00:17:13,320 Speaker 1: a d h D really started climbing, and part of 244 00:17:13,359 --> 00:17:18,840 Speaker 1: this was because there were changes made in like the 245 00:17:18,840 --> 00:17:22,639 Speaker 1: public school system that finally classified a d h D 246 00:17:22,680 --> 00:17:27,480 Speaker 1: as a learning disability. So one of the reasons why 247 00:17:27,720 --> 00:17:30,320 Speaker 1: you started to see a lot more kids and specifically 248 00:17:30,320 --> 00:17:32,760 Speaker 1: boys getting diagnosed with a d h D at that 249 00:17:32,800 --> 00:17:37,160 Speaker 1: point was because teachers for the first time were really 250 00:17:37,200 --> 00:17:43,040 Speaker 1: paying closer attention to those symptoms, and the like education 251 00:17:43,119 --> 00:17:49,239 Speaker 1: laws were requiring schools to facilitate for that, so it 252 00:17:49,280 --> 00:17:54,040 Speaker 1: wasn't just like again, some kind of modern thing cooked 253 00:17:54,119 --> 00:17:57,160 Speaker 1: up by parents who just didn't want to discipline their 254 00:17:58,160 --> 00:18:03,200 Speaker 1: fidgety fills the fino running around, right, And I'm I'm 255 00:18:03,280 --> 00:18:06,480 Speaker 1: kind of because we are talking about what it looked 256 00:18:06,520 --> 00:18:08,679 Speaker 1: like in the nineties and how that quickly changed because 257 00:18:09,200 --> 00:18:12,080 Speaker 1: we started having a standard for the schools to provide 258 00:18:12,080 --> 00:18:15,199 Speaker 1: things like i p s or individualized education plans. And 259 00:18:15,240 --> 00:18:18,160 Speaker 1: for me, who has worked in the juvenile justice system, 260 00:18:18,200 --> 00:18:20,920 Speaker 1: I often never saw a d h D as part 261 00:18:21,000 --> 00:18:24,760 Speaker 1: of the diagnosis, but I often saw behavioral issues instead, 262 00:18:24,800 --> 00:18:28,919 Speaker 1: which was a misdiagnosis more oftentimes than not. So my 263 00:18:29,160 --> 00:18:31,679 Speaker 1: thought process with us in a question for you is 264 00:18:31,800 --> 00:18:35,080 Speaker 1: how do you see that translated for young girls? Because typically, 265 00:18:35,640 --> 00:18:37,639 Speaker 1: as I knew it and maybe I can answer my 266 00:18:37,680 --> 00:18:40,560 Speaker 1: own question, but do you see this as being where 267 00:18:40,560 --> 00:18:44,880 Speaker 1: we see young boys being told their behavioral issues they're 268 00:18:44,920 --> 00:18:48,080 Speaker 1: angry there too, out of control? That we see girls 269 00:18:48,160 --> 00:18:52,080 Speaker 1: somehow being sexualized in that diagnosis, So there are hyper 270 00:18:52,080 --> 00:18:55,359 Speaker 1: sexually active according to them, whether it's because they're flirty 271 00:18:55,480 --> 00:18:57,920 Speaker 1: or or it comes out to that. Did you research 272 00:18:58,400 --> 00:19:02,320 Speaker 1: that that was a proponent to when misdiagnosis for young 273 00:19:02,359 --> 00:19:05,520 Speaker 1: girls when it was a d D. That makes sense. Yeah, 274 00:19:05,600 --> 00:19:10,440 Speaker 1: so I I myself didn't come across anything specifically regarding 275 00:19:10,560 --> 00:19:15,199 Speaker 1: like hyper sexualization or interpreting behavior is hyper sexualized, but 276 00:19:15,280 --> 00:19:17,639 Speaker 1: we did find a couple of things that relate to 277 00:19:17,640 --> 00:19:22,080 Speaker 1: what you're talking about. So one, okay, that we're being 278 00:19:22,200 --> 00:19:25,080 Speaker 1: very binary and we're being very stereotypical here. I just 279 00:19:25,160 --> 00:19:27,159 Speaker 1: want to preface what I'm about to say with that. 280 00:19:27,280 --> 00:19:32,919 Speaker 1: So typically boys a d h D gets noticed sooner 281 00:19:33,920 --> 00:19:38,119 Speaker 1: and they get it addressed in the school sooner and 282 00:19:38,160 --> 00:19:42,680 Speaker 1: more effectively. And that's kind of because, as Kristen has said, 283 00:19:42,720 --> 00:19:45,679 Speaker 1: the squeaky wheel gets the riddle in so to speak, 284 00:19:45,800 --> 00:19:49,680 Speaker 1: because because they tend to exhibit the more stereotypical behaviors 285 00:19:49,760 --> 00:19:53,920 Speaker 1: right of the hyperactivity the inability to sit still, the 286 00:19:54,280 --> 00:20:00,879 Speaker 1: zapple Phillips of the world. Girls who perhaps are exhibiting 287 00:20:01,040 --> 00:20:05,879 Speaker 1: hyperactive behaviors, we'll exhibit some of the same behaviors as 288 00:20:05,920 --> 00:20:09,760 Speaker 1: the boys, the fidgeting, all of that, but it also 289 00:20:09,840 --> 00:20:16,560 Speaker 1: might manifest as being super talkative, being hyper emotional, things 290 00:20:16,600 --> 00:20:23,760 Speaker 1: that are written off as girls they're so hormonal. Uh, 291 00:20:24,000 --> 00:20:27,320 Speaker 1: you know, just girls being girls in a very sexist 292 00:20:27,359 --> 00:20:32,000 Speaker 1: binary kind of way. And girls are already more likely 293 00:20:32,080 --> 00:20:36,520 Speaker 1: to be held back in school than boys are. And 294 00:20:37,520 --> 00:20:40,800 Speaker 1: so if they have the inattentive type of a d 295 00:20:40,960 --> 00:20:44,560 Speaker 1: h D, rather than a teacher going huh, she's staring 296 00:20:44,560 --> 00:20:46,879 Speaker 1: out the window all day, or huh she forgot to 297 00:20:46,920 --> 00:20:50,320 Speaker 1: take notes today, rather than thinking she might have a 298 00:20:50,400 --> 00:20:53,159 Speaker 1: d h D or she might have a learning disability 299 00:20:53,240 --> 00:20:56,000 Speaker 1: or anything like that, that should be addressed, that girl 300 00:20:56,119 --> 00:20:58,320 Speaker 1: is more likely to be held back. You layer that 301 00:20:58,480 --> 00:21:03,119 Speaker 1: on top of a racial situation where black girls in 302 00:21:03,160 --> 00:21:07,480 Speaker 1: our schools are already more likely to be adultified, criminalized, 303 00:21:07,560 --> 00:21:10,639 Speaker 1: and pushed out of school. And yeah, you you do 304 00:21:10,760 --> 00:21:14,679 Speaker 1: have a recipe for for disaster when it comes to 305 00:21:15,080 --> 00:21:18,040 Speaker 1: two girls in school with a d h D. Yeah, 306 00:21:18,240 --> 00:21:20,520 Speaker 1: I think it's worth noting at this point that in 307 00:21:20,600 --> 00:21:24,359 Speaker 1: terms of the clinical research and public awareness around a 308 00:21:24,440 --> 00:21:28,800 Speaker 1: d h D, it seems like since the early two 309 00:21:28,880 --> 00:21:35,800 Speaker 1: thousands we've started catching up on the gender piece, because 310 00:21:35,800 --> 00:21:39,760 Speaker 1: in fact, the first long term study of girls with 311 00:21:39,840 --> 00:21:42,679 Speaker 1: a d h D was not published until two thousand two, 312 00:21:42,760 --> 00:21:46,280 Speaker 1: which is pretty astonishing, so we are starting to make 313 00:21:46,280 --> 00:21:50,639 Speaker 1: progress in that. However, there are so many other, like 314 00:21:50,720 --> 00:21:56,439 Speaker 1: intersectional layers to this issue that still we still have 315 00:21:56,520 --> 00:22:00,400 Speaker 1: a long way to go on that because on piece 316 00:22:00,440 --> 00:22:06,600 Speaker 1: that we read underscored that, regardless of gender, white English 317 00:22:06,640 --> 00:22:11,520 Speaker 1: speaking students in US classrooms are the ones who are 318 00:22:12,040 --> 00:22:14,639 Speaker 1: far in a way likelier to not only be diagnosed 319 00:22:14,640 --> 00:22:17,159 Speaker 1: with a d h D, but also treated with a 320 00:22:17,240 --> 00:22:19,679 Speaker 1: d h D. Whereas, and this gets back to what 321 00:22:19,840 --> 00:22:22,720 Speaker 1: you've observed, Samantha, I think that students of color, again, 322 00:22:22,800 --> 00:22:26,399 Speaker 1: regardless of gender, their quote unquote problematic behavior in the 323 00:22:26,440 --> 00:22:33,080 Speaker 1: classroom is likelier to be written off as behavioral problems. 324 00:22:33,440 --> 00:22:37,400 Speaker 1: And that also goes back to this old school moralizing 325 00:22:38,200 --> 00:22:41,840 Speaker 1: of oh, you know, this isn't this isn't an issue 326 00:22:41,840 --> 00:22:44,320 Speaker 1: with their brain. It's just, you know, an absence of 327 00:22:44,760 --> 00:22:49,240 Speaker 1: self discipline and they just don't want to behave right, 328 00:22:49,359 --> 00:22:52,480 Speaker 1: and that's I have so many follow up questions to that, 329 00:22:52,560 --> 00:22:54,800 Speaker 1: but um, that has been something on my mind is 330 00:22:54,840 --> 00:22:58,360 Speaker 1: sort of morality we've put on projectivity, especially in this country. 331 00:22:58,440 --> 00:23:02,040 Speaker 1: And before we started recording, we were joking about Samantha 332 00:23:02,119 --> 00:23:05,880 Speaker 1: was joking about feeling like an abject failure, and actually 333 00:23:06,480 --> 00:23:09,520 Speaker 1: that is the first episode we did together was called 334 00:23:09,520 --> 00:23:13,719 Speaker 1: are We Failures? And I think throughout this I've been 335 00:23:13,760 --> 00:23:17,760 Speaker 1: picking up on words that you, Kristen and Caroline have 336 00:23:17,800 --> 00:23:19,959 Speaker 1: been using when it comes to this that are just 337 00:23:20,040 --> 00:23:23,920 Speaker 1: like these really negative self talk words like you are 338 00:23:24,040 --> 00:23:28,000 Speaker 1: lazy or you're being immoral and really turning it back 339 00:23:28,040 --> 00:23:34,600 Speaker 1: in on yourself. And in my personal anecdotal experience, one 340 00:23:34,680 --> 00:23:39,560 Speaker 1: of my brothers, my mom like recently told me, you know, 341 00:23:39,600 --> 00:23:41,679 Speaker 1: I think he's somewhere on the spectrum, which again we're 342 00:23:41,680 --> 00:23:45,000 Speaker 1: talking about a d h D but similarly, but my 343 00:23:45,119 --> 00:23:47,800 Speaker 1: dad didn't want him to get tested because the stigma 344 00:23:47,920 --> 00:23:51,480 Speaker 1: was so much that he was like, I don't even 345 00:23:51,520 --> 00:23:55,800 Speaker 1: want him to think that they could impact him that much. 346 00:23:55,840 --> 00:23:58,800 Speaker 1: And that's how much this stigment was and how much 347 00:23:58,840 --> 00:24:03,120 Speaker 1: that has impacted is life. So through that, like all 348 00:24:03,160 --> 00:24:06,320 Speaker 1: of that said, when we're talking about this, and we're 349 00:24:06,359 --> 00:24:09,240 Speaker 1: talking about it for women, where it has been sort 350 00:24:09,280 --> 00:24:15,159 Speaker 1: of women and girls seen as not often an option 351 00:24:15,200 --> 00:24:17,639 Speaker 1: when it comes to diagnosis, like that can't be the case. 352 00:24:17,760 --> 00:24:21,600 Speaker 1: It's just that they're just being girls or whatever it is. Um, 353 00:24:21,640 --> 00:24:24,480 Speaker 1: have you seen kind of a gendered aspect or through 354 00:24:24,520 --> 00:24:26,720 Speaker 1: your research or through listeners when it comes to that 355 00:24:26,920 --> 00:24:32,720 Speaker 1: sort of real negative self talk and reflection. Yeah, we've 356 00:24:32,760 --> 00:24:37,120 Speaker 1: definitely noticed something along those lines. So basically, the research 357 00:24:37,240 --> 00:24:41,120 Speaker 1: bears out what you're suspecting. Annie, Women and girls are 358 00:24:41,200 --> 00:24:46,600 Speaker 1: much more likely to internalize they're a d h D. 359 00:24:46,760 --> 00:24:48,520 Speaker 1: And I'm using a d h D here as sort 360 00:24:48,520 --> 00:24:50,800 Speaker 1: of an umbrella term for everything that comes along with 361 00:24:50,880 --> 00:24:54,640 Speaker 1: it as well. They internalize what they perceive as their 362 00:24:54,680 --> 00:25:00,280 Speaker 1: failings and their failures. Um, they internalize the ways at 363 00:25:00,720 --> 00:25:04,000 Speaker 1: it makes them feel. So a lot of times what 364 00:25:04,200 --> 00:25:07,560 Speaker 1: comes along with being a girl or a woman who 365 00:25:07,600 --> 00:25:12,480 Speaker 1: has a d h D is a sense of perfectionism 366 00:25:12,560 --> 00:25:18,160 Speaker 1: and striving because you're trying to mask you're perceived quote 367 00:25:18,240 --> 00:25:22,679 Speaker 1: unquote failures. You go into overdrive hyperdrive. You're trying to 368 00:25:22,720 --> 00:25:25,440 Speaker 1: work all the time, You're trying to bake all the cupcakes, 369 00:25:25,560 --> 00:25:29,199 Speaker 1: and you know whatever whatever the case is. Girls and 370 00:25:29,240 --> 00:25:32,320 Speaker 1: women with a d h D are also more likely 371 00:25:32,400 --> 00:25:40,120 Speaker 1: to struggle with mood disorders substance abuse. And there's that 372 00:25:41,680 --> 00:25:47,520 Speaker 1: gray area in diagnosis and in symptoms where a d 373 00:25:47,680 --> 00:25:53,639 Speaker 1: h D can be conflated with anxiety and depression and 374 00:25:53,720 --> 00:25:58,240 Speaker 1: other mood disorders. And it's it's not that the person 375 00:25:58,280 --> 00:26:02,160 Speaker 1: in question doesn't have angs, itty or depression, but it's 376 00:26:02,240 --> 00:26:06,160 Speaker 1: that based on their life experiences with a d h D, 377 00:26:06,359 --> 00:26:10,840 Speaker 1: they might then experience anxiety and depression. They might feel isolated, 378 00:26:10,880 --> 00:26:14,600 Speaker 1: they might, you know, feel that like self loathing kind 379 00:26:14,640 --> 00:26:17,600 Speaker 1: of feeling. But when you go to the doctor, the psychologist, 380 00:26:17,600 --> 00:26:20,720 Speaker 1: the therapist, the psychiatrist, like you would hope you would 381 00:26:20,760 --> 00:26:24,760 Speaker 1: get the correct diagnosis to get the best, most effective help. 382 00:26:25,000 --> 00:26:27,679 Speaker 1: But a lot of times what we see is the 383 00:26:27,760 --> 00:26:31,479 Speaker 1: anxiety gets treated or the depression gets called out, but 384 00:26:31,520 --> 00:26:33,439 Speaker 1: the a d h D is just still sort of 385 00:26:33,480 --> 00:26:38,040 Speaker 1: back here, lingering in the background. And that's kind of 386 00:26:38,080 --> 00:26:40,879 Speaker 1: related to like why I said earlier. You know, my 387 00:26:40,960 --> 00:26:43,520 Speaker 1: therapist was like, I think you have an undiagnosed attention 388 00:26:43,560 --> 00:26:49,160 Speaker 1: issue because I started taking well Beautren years ago for depression. 389 00:26:49,200 --> 00:26:53,400 Speaker 1: Because it's an antidepressant, it also so happens that will 390 00:26:53,440 --> 00:26:56,639 Speaker 1: beutron works on the same neurotransmitters that are at play 391 00:26:56,720 --> 00:26:58,760 Speaker 1: in a d h D. And so when I started 392 00:26:58,760 --> 00:27:01,919 Speaker 1: popping well beutron, I was like, oh my god, I 393 00:27:01,960 --> 00:27:04,879 Speaker 1: can read a book and focus and sit down and 394 00:27:04,920 --> 00:27:09,040 Speaker 1: do my work. And so this is a very kind 395 00:27:09,040 --> 00:27:12,080 Speaker 1: of short story long situation, but it was one of 396 00:27:12,080 --> 00:27:14,400 Speaker 1: those moments where I was like, I had really been 397 00:27:14,560 --> 00:27:18,640 Speaker 1: kicking myself for my inability to focus, and then once 398 00:27:18,680 --> 00:27:21,119 Speaker 1: I felt like I could focus, I felt like I 399 00:27:21,160 --> 00:27:24,640 Speaker 1: also had more value. And it's just you can see 400 00:27:24,640 --> 00:27:27,440 Speaker 1: how that kind of stuff can spiral out, all right. 401 00:27:28,320 --> 00:27:29,959 Speaker 1: And to add to all of that, I would assume 402 00:27:30,040 --> 00:27:34,280 Speaker 1: because as we've had many conversations, in general, women are 403 00:27:34,280 --> 00:27:37,719 Speaker 1: not believed that there is anything to be diagnosed and 404 00:27:37,880 --> 00:27:40,080 Speaker 1: or there is something to be treated, and we have 405 00:27:40,160 --> 00:27:42,640 Speaker 1: to have that conversation whether it is again there may 406 00:27:42,680 --> 00:27:45,600 Speaker 1: be like multiple diagnosis that we're not looking at and 407 00:27:45,600 --> 00:27:47,840 Speaker 1: we're not treating, or we're looking at one aspect which 408 00:27:47,880 --> 00:27:50,359 Speaker 1: is the bigger picture, and we're only treating a small 409 00:27:50,359 --> 00:27:52,960 Speaker 1: part of the symptom and not the whole picture, which 410 00:27:53,000 --> 00:27:55,919 Speaker 1: is that whole general questions like who is actually being 411 00:27:55,960 --> 00:27:59,679 Speaker 1: treated appropriately and not only appropriately being heard, because I 412 00:27:59,720 --> 00:28:02,159 Speaker 1: know with my own mental health stuff when I was 413 00:28:02,200 --> 00:28:04,159 Speaker 1: going to a psychiatrist, and we know in Atlanta and 414 00:28:04,200 --> 00:28:09,239 Speaker 1: Georgia the practices that a psychiatrist can prescribe medication, a 415 00:28:09,280 --> 00:28:12,879 Speaker 1: doctor can prescribe medication, but a therapist and a psychologist cannot. 416 00:28:13,000 --> 00:28:14,960 Speaker 1: It has to be a separate practice. A whole different 417 00:28:14,960 --> 00:28:18,920 Speaker 1: story and my interactions, which both of them were men, 418 00:28:19,359 --> 00:28:22,320 Speaker 1: but the first one was so dismissive of everything I 419 00:28:22,400 --> 00:28:25,120 Speaker 1: said that it literally I had to paint a path 420 00:28:25,160 --> 00:28:26,920 Speaker 1: of like it, just give me this drug, please, like this. 421 00:28:27,280 --> 00:28:29,919 Speaker 1: I literally had to come back and researching myself because 422 00:28:29,960 --> 00:28:34,400 Speaker 1: his whole response was well, I mean, we could try 423 00:28:34,520 --> 00:28:36,640 Speaker 1: this one. If it doesn't worry, we'll try this one. 424 00:28:36,680 --> 00:28:39,000 Speaker 1: It literally was just throwing what was stick, you know, 425 00:28:39,360 --> 00:28:41,280 Speaker 1: to me, and I was like, all right, fine, let's 426 00:28:41,280 --> 00:28:43,480 Speaker 1: try let's try it this way. And of course, to 427 00:28:43,560 --> 00:28:47,360 Speaker 1: say I complained about him, I definitely did. But it's 428 00:28:47,440 --> 00:28:50,560 Speaker 1: kind of that experience in itself, just being treated as 429 00:28:50,640 --> 00:28:54,520 Speaker 1: if everything I say it's just like, but are you okay? Fine, 430 00:28:54,560 --> 00:28:55,960 Speaker 1: I'll give it to you because you're asking for it 431 00:28:55,960 --> 00:28:58,120 Speaker 1: and you're gonna bother me which I feel like maybe 432 00:28:58,120 --> 00:29:01,520 Speaker 1: a lot of women's experiences in general. Yeah, this is 433 00:29:01,560 --> 00:29:06,240 Speaker 1: reminding me of a letter that we got from a listener. 434 00:29:06,480 --> 00:29:11,720 Speaker 1: Who is she. You would probably describe her as high 435 00:29:11,720 --> 00:29:19,640 Speaker 1: functioning um she because of that masking and striving and overachieving. 436 00:29:19,760 --> 00:29:23,600 Speaker 1: She always did really well in school. But the older 437 00:29:23,640 --> 00:29:27,120 Speaker 1: that she got, and you see this often with undiagnosed 438 00:29:27,160 --> 00:29:31,080 Speaker 1: a d she the older you get, the harder all 439 00:29:31,160 --> 00:29:34,440 Speaker 1: of that masking becomes because typically, like you're just day 440 00:29:34,440 --> 00:29:40,400 Speaker 1: to day life responsibilities increase, so things like messiness, organization, 441 00:29:40,520 --> 00:29:44,400 Speaker 1: being on time, like just the basic functions, not to 442 00:29:44,440 --> 00:29:47,800 Speaker 1: mention like trying to complete bigger projects just become these 443 00:29:47,840 --> 00:29:54,720 Speaker 1: insurmountable hurdles. And she for years suspected that she had 444 00:29:54,840 --> 00:29:57,720 Speaker 1: undiagnosed a d h D, but she was scared to 445 00:29:57,800 --> 00:30:02,480 Speaker 1: get tested because she was worried that a doctor was 446 00:30:02,480 --> 00:30:03,960 Speaker 1: going to tell her. She was just trying to find 447 00:30:04,000 --> 00:30:09,040 Speaker 1: an excuse for not working hard enough. And part of that, 448 00:30:09,120 --> 00:30:13,760 Speaker 1: I think is is the internalized like productivity and hustle culture, 449 00:30:13,840 --> 00:30:18,080 Speaker 1: but also it is a byproduct of the gender stereotyping 450 00:30:18,080 --> 00:30:21,880 Speaker 1: of a d h D as like the disruptive boy 451 00:30:22,200 --> 00:30:24,520 Speaker 1: kind of thing and it was just it was so 452 00:30:24,560 --> 00:30:28,960 Speaker 1: poignant to read that of that fear of oh my god, 453 00:30:28,960 --> 00:30:31,920 Speaker 1: well maybe almost gaslighting herself, you know what I mean 454 00:30:31,960 --> 00:30:34,040 Speaker 1: of like maybe maybe I'm maybe I'm just making this up. 455 00:30:34,080 --> 00:30:36,160 Speaker 1: Maybe I'm just making this up, because what are we 456 00:30:36,280 --> 00:30:38,080 Speaker 1: The way that a lot of us are raised too 457 00:30:38,160 --> 00:30:41,959 Speaker 1: is like just apply yourself. Practice makes perfect, and you 458 00:30:42,040 --> 00:30:45,200 Speaker 1: try as hard as you can, and that's the way 459 00:30:45,240 --> 00:30:50,000 Speaker 1: that you can succeed. In heavy air quotes, but that 460 00:30:50,200 --> 00:30:53,800 Speaker 1: is not really the case a lot of times. We 461 00:30:53,920 --> 00:31:00,320 Speaker 1: also heard from a woman who was diagnosed after her 462 00:31:00,440 --> 00:31:03,920 Speaker 1: son got diagnosed, and that's a super common pattern for 463 00:31:03,960 --> 00:31:06,760 Speaker 1: women as well. Moms a lot of times will be 464 00:31:06,800 --> 00:31:10,120 Speaker 1: diagnosed after their kids are because they see the diagnostic 465 00:31:10,120 --> 00:31:13,520 Speaker 1: criteria and they're like, oh uh, I think that's me. Also, 466 00:31:13,600 --> 00:31:17,000 Speaker 1: a d h D is highly heritable, but she also 467 00:31:17,160 --> 00:31:21,160 Speaker 1: has bipolar disorder, and she said it took six different 468 00:31:21,360 --> 00:31:28,760 Speaker 1: doctors for her to finally find someone who could distinguish 469 00:31:28,880 --> 00:31:33,200 Speaker 1: the bipolar symptoms from the d D. So a lot 470 00:31:33,240 --> 00:31:36,120 Speaker 1: of times like those those pre existing mood disorders. First 471 00:31:36,120 --> 00:31:39,360 Speaker 1: of all, those are gendered right as more like female. 472 00:31:39,360 --> 00:31:41,520 Speaker 1: We're like, oh yeah, anxious women sure have all the 473 00:31:41,560 --> 00:31:47,560 Speaker 1: medication UM and those symptoms can UM. It's almost like 474 00:31:47,600 --> 00:31:52,440 Speaker 1: they camouflage at least two clinicians the d D. So 475 00:31:53,480 --> 00:31:57,120 Speaker 1: it was a major struggle for her. But finally, you know, 476 00:31:57,240 --> 00:31:59,760 Speaker 1: she got the diagnosis and it was it was a 477 00:31:59,800 --> 00:32:02,760 Speaker 1: game changer. Yeah, that's when I've talked to my friends 478 00:32:02,800 --> 00:32:05,080 Speaker 1: about this. They've said, like the power of just naming it, 479 00:32:05,240 --> 00:32:08,840 Speaker 1: like that relief of just like bringing to tears of 480 00:32:09,560 --> 00:32:14,440 Speaker 1: changing Oh wow, I wasn't just like yeah, that gaslighting 481 00:32:14,440 --> 00:32:30,959 Speaker 1: of yourself. This was a thing finally, And when it 482 00:32:31,000 --> 00:32:36,719 Speaker 1: comes to this gendering aspect, I know that there's been 483 00:32:36,720 --> 00:32:40,520 Speaker 1: a lot of recent research, not not a lot in 484 00:32:40,840 --> 00:32:43,360 Speaker 1: the history, but a lot of recent research into that 485 00:32:43,520 --> 00:32:49,000 Speaker 1: whole camouflaging aspect, and like societally, are women and girls 486 00:32:49,040 --> 00:32:53,520 Speaker 1: just taught at least as part of this puzzle to 487 00:32:54,640 --> 00:32:57,960 Speaker 1: be more like smaller and hide those kinds of things 488 00:32:57,960 --> 00:33:01,560 Speaker 1: and those masking aspects. And my friends they've talked to 489 00:33:01,560 --> 00:33:04,480 Speaker 1: me about that too, and how exhausting that was. So 490 00:33:05,040 --> 00:33:08,440 Speaker 1: in terms of the gendering of this, like are there 491 00:33:08,480 --> 00:33:11,640 Speaker 1: are there other aspects UM where it presents differently in 492 00:33:11,680 --> 00:33:14,200 Speaker 1: men and women? But also just have you through your 493 00:33:14,240 --> 00:33:19,280 Speaker 1: research why was it? I mean, I think I know 494 00:33:19,360 --> 00:33:21,560 Speaker 1: an answer, but why was it? Like seeing as oh, 495 00:33:21,600 --> 00:33:24,240 Speaker 1: this is a boy's problem and not a girl's problem, 496 00:33:24,400 --> 00:33:27,640 Speaker 1: and yeah, just different ways you think that men and 497 00:33:27,640 --> 00:33:32,120 Speaker 1: women deal with it. As for why it's seen as 498 00:33:32,120 --> 00:33:34,760 Speaker 1: a boy thing to begin with, or why it has 499 00:33:34,800 --> 00:33:40,240 Speaker 1: been historically, truly the diagnosis was based on boy's behavior. 500 00:33:41,920 --> 00:33:47,000 Speaker 1: They weren't really studying girls. Shocker, like they still don't 501 00:33:47,080 --> 00:33:52,240 Speaker 1: study girls and women enough, you know. And I do wonder. 502 00:33:52,440 --> 00:33:54,480 Speaker 1: Part of me wonders, like, as I was reading the 503 00:33:54,560 --> 00:33:59,280 Speaker 1: histories and reading the research, part of me wonders if, like, yes, 504 00:33:59,400 --> 00:34:01,840 Speaker 1: there was always that tendency to study boys and men 505 00:34:01,880 --> 00:34:05,840 Speaker 1: more than girls and women. But also I do wonder 506 00:34:06,000 --> 00:34:09,719 Speaker 1: if part of the concern was like, we need our 507 00:34:10,320 --> 00:34:16,319 Speaker 1: boys to grow up and be you know, mature men 508 00:34:16,440 --> 00:34:19,480 Speaker 1: who can contribute to this capitalist society and keep the 509 00:34:19,520 --> 00:34:24,520 Speaker 1: patriarchy rolling smoothly, um, you know, versus women where it's like, well, 510 00:34:24,560 --> 00:34:31,319 Speaker 1: if she's like uh flippity gibbet, I'm trying to find 511 00:34:31,320 --> 00:34:34,600 Speaker 1: a contemporary term, you know, if she if she's a 512 00:34:34,680 --> 00:34:37,719 Speaker 1: space cadet who can't focus, Like, who cares? She's just 513 00:34:37,719 --> 00:34:40,839 Speaker 1: going to be at home with the kids, right that 514 00:34:40,840 --> 00:34:44,919 Speaker 1: that was always my sneaking suspicion of why, like there 515 00:34:45,000 --> 00:34:49,920 Speaker 1: was rarely any concern about whether and how these attention 516 00:34:49,920 --> 00:34:52,800 Speaker 1: issues would manifest in girls and women. And I wonder 517 00:34:52,880 --> 00:34:55,160 Speaker 1: too if it has a lot of the conversation we're 518 00:34:55,160 --> 00:34:58,240 Speaker 1: talking about masking, and we're talking about gas lighting yourself 519 00:34:58,239 --> 00:35:00,359 Speaker 1: and performing, making sure you have to perform, that you're 520 00:35:00,400 --> 00:35:03,840 Speaker 1: on top of things we're taught as young girls, especially 521 00:35:03,840 --> 00:35:06,399 Speaker 1: if you're taught to be this gendered girl, to make 522 00:35:06,440 --> 00:35:09,200 Speaker 1: sure that you can care for yourself, as we've talked 523 00:35:09,200 --> 00:35:12,000 Speaker 1: about previously, And we want to dig more into about 524 00:35:12,160 --> 00:35:14,759 Speaker 1: what it looks like when we parentify young girls and 525 00:35:14,800 --> 00:35:18,400 Speaker 1: how that really negatively affects them later in life. But 526 00:35:18,480 --> 00:35:21,080 Speaker 1: a part of that is we already have our handful 527 00:35:21,160 --> 00:35:22,880 Speaker 1: with the young boys, and we knew that was going 528 00:35:22,960 --> 00:35:26,040 Speaker 1: to happen. Young girls need to mind their place and 529 00:35:26,080 --> 00:35:28,280 Speaker 1: be quiet. And when you become teenagers and you become 530 00:35:28,880 --> 00:35:31,400 Speaker 1: a sexual figure, then we'll worry about you because we 531 00:35:31,440 --> 00:35:35,280 Speaker 1: want to control the body as opposed to the behavior 532 00:35:35,400 --> 00:35:37,160 Speaker 1: and or what you could grow up to be. I 533 00:35:37,160 --> 00:35:40,040 Speaker 1: guess that's a whole different conversation once again, but we're 534 00:35:40,040 --> 00:35:44,760 Speaker 1: taught so young to play the perfect child, to play 535 00:35:44,800 --> 00:35:47,719 Speaker 1: the perfect girl, to play the future wife of so 536 00:35:47,800 --> 00:35:50,160 Speaker 1: and so. I mean, that's kind of what you're inundated with. 537 00:35:50,600 --> 00:35:52,880 Speaker 1: Are you so excited? You know, the whole conversation about 538 00:35:53,280 --> 00:35:57,600 Speaker 1: you want a husband like your daddy, that weird, weird 539 00:35:57,719 --> 00:36:01,600 Speaker 1: like momm ng a young that they want to do 540 00:36:01,640 --> 00:36:04,919 Speaker 1: this so badly and to prove that that young girl 541 00:36:05,000 --> 00:36:07,000 Speaker 1: is going to be a great mom or whatever whatnot. 542 00:36:07,320 --> 00:36:09,560 Speaker 1: And part of that lesson is hide all of your 543 00:36:09,600 --> 00:36:13,200 Speaker 1: problems and be perfect. Yeah, I mean that drives the 544 00:36:13,239 --> 00:36:18,239 Speaker 1: masking right of like men I think generally have more 545 00:36:18,360 --> 00:36:23,880 Speaker 1: room to be fidgety. Essentially, I'll use that as like 546 00:36:23,920 --> 00:36:27,120 Speaker 1: a stand in it's a Zapple Phillip's world. Yeah, it is. 547 00:36:27,160 --> 00:36:29,520 Speaker 1: We we it's Zapple Phillip's world and we're just living 548 00:36:29,560 --> 00:36:33,399 Speaker 1: in it. And I think girls and women are You're right, 549 00:36:33,440 --> 00:36:38,560 Speaker 1: they're expected to be proper little ladies and handle themselves. 550 00:36:39,000 --> 00:36:42,000 Speaker 1: And one of the reasons why so many women get 551 00:36:42,000 --> 00:36:45,280 Speaker 1: diagnosed in their thirties and even their forties is because 552 00:36:45,280 --> 00:36:47,480 Speaker 1: that's also the age at which, like, if you're going 553 00:36:47,560 --> 00:36:50,640 Speaker 1: to have kids, you're you're typically having those kids and 554 00:36:51,360 --> 00:36:54,719 Speaker 1: managing their schedules in your thirties and forties, and the 555 00:36:54,880 --> 00:36:59,640 Speaker 1: wheels fall off for lack of Yeah, I mean, that 556 00:36:59,760 --> 00:37:05,480 Speaker 1: really was the pattern that we heard from listener after 557 00:37:05,640 --> 00:37:12,960 Speaker 1: listener of striving and overcompensating growing up with undiagnosed a 558 00:37:13,040 --> 00:37:17,080 Speaker 1: d h D. Hitting a breaking point that's usually triggered 559 00:37:17,080 --> 00:37:19,480 Speaker 1: by things like like we heard from people who were 560 00:37:19,480 --> 00:37:23,680 Speaker 1: diagnosed in grad school, we're going through like big career changes, 561 00:37:24,600 --> 00:37:29,520 Speaker 1: they become parents, like these these big pivotal moments where 562 00:37:29,520 --> 00:37:33,280 Speaker 1: suddenly like things become too much, the wheels fall off, 563 00:37:33,360 --> 00:37:39,400 Speaker 1: they're essentially forced to finally seek help. And then because 564 00:37:39,520 --> 00:37:42,120 Speaker 1: there is just so much emotional build up in so 565 00:37:42,200 --> 00:37:46,440 Speaker 1: many years of internalizing all of this quote unquote failure 566 00:37:47,200 --> 00:37:52,600 Speaker 1: that when a doctor tells them, oh, it's not you're 567 00:37:52,640 --> 00:37:55,440 Speaker 1: not just inherently a hot mess. It's actually a d 568 00:37:55,600 --> 00:37:58,759 Speaker 1: h D. It is so like life changing was a 569 00:37:58,800 --> 00:38:01,680 Speaker 1: word that came up over over again, and so that 570 00:38:02,040 --> 00:38:03,920 Speaker 1: that was another reason why we wanted to spend an 571 00:38:03,920 --> 00:38:07,040 Speaker 1: episode on It was like, Okay, these are We're hearing 572 00:38:07,040 --> 00:38:09,239 Speaker 1: from women who do not know each other, from all 573 00:38:09,280 --> 00:38:12,839 Speaker 1: different walks of life, who are all somehow following this 574 00:38:13,120 --> 00:38:16,200 Speaker 1: the same kind of pattern. And it's not even taking 575 00:38:16,200 --> 00:38:21,520 Speaker 1: into account of course, like the the socioeconomics too, that 576 00:38:21,560 --> 00:38:23,960 Speaker 1: it takes to be able to even seek out treatment, 577 00:38:24,040 --> 00:38:28,560 Speaker 1: get testing, and then get either medication or some kind 578 00:38:28,760 --> 00:38:34,840 Speaker 1: of help for managing those symptoms. Stay today. But Caroline 579 00:38:34,840 --> 00:38:40,960 Speaker 1: and I were talking about the the ways that it 580 00:38:41,000 --> 00:38:44,080 Speaker 1: seems like, you know, adult men, Yes, I'm sure they 581 00:38:44,320 --> 00:38:49,000 Speaker 1: also struggle with with a d h D, but that 582 00:38:49,080 --> 00:38:53,560 Speaker 1: pattern of like the wheels falling off and hitting your 583 00:38:53,600 --> 00:38:57,239 Speaker 1: breaking point just seems so particularly gender to women. And 584 00:38:57,800 --> 00:38:59,920 Speaker 1: I just asked Caroline, I was like, I think may 585 00:39:00,120 --> 00:39:03,279 Speaker 1: be the cure for adult a d h D. It's 586 00:39:03,320 --> 00:39:06,839 Speaker 1: not you're adderall or vivants of course, and also side notes, 587 00:39:06,840 --> 00:39:09,680 Speaker 1: stimulants are not a cure. But maybe he's just having 588 00:39:09,680 --> 00:39:14,560 Speaker 1: a housewife, you know, I mean because also like not 589 00:39:14,760 --> 00:39:17,920 Speaker 1: also not to turn all all men with a d 590 00:39:18,040 --> 00:39:21,360 Speaker 1: h D into some like cis hit like monolith. But 591 00:39:21,640 --> 00:39:26,719 Speaker 1: I mean, like what our housewives there for. They keep 592 00:39:26,760 --> 00:39:29,440 Speaker 1: things clean, they keep things tidy, they keep keep the 593 00:39:29,480 --> 00:39:33,239 Speaker 1: household moving on time. They're doing like all of all 594 00:39:33,280 --> 00:39:34,800 Speaker 1: of them trying to pick it up all the slack. 595 00:39:35,560 --> 00:39:39,720 Speaker 1: And we're talking a lot recently about how that type 596 00:39:39,760 --> 00:39:43,120 Speaker 1: of possession of person who is a wife as well 597 00:39:43,160 --> 00:39:45,719 Speaker 1: as a mother as well as a professional being and 598 00:39:45,840 --> 00:39:49,719 Speaker 1: quarantine and how it's like tripled their workload. Could you 599 00:39:49,760 --> 00:39:52,319 Speaker 1: imagine having an undiagnosed a d h D on top 600 00:39:52,320 --> 00:39:55,640 Speaker 1: about not realizing how awful this is and having to 601 00:39:55,960 --> 00:39:59,680 Speaker 1: be in such a containment and where you were expected 602 00:39:59,760 --> 00:40:03,279 Speaker 1: to be the perfect wife and to handle everything, but 603 00:40:03,360 --> 00:40:05,440 Speaker 1: also not to have that breakdown and I go and 604 00:40:05,520 --> 00:40:09,040 Speaker 1: not really having to access to get diagnosed, and everything 605 00:40:09,120 --> 00:40:11,480 Speaker 1: seems like it's just falling apart, Like I'm just my 606 00:40:11,520 --> 00:40:15,040 Speaker 1: mind is just reeling at that whole concept, because yeah, 607 00:40:15,239 --> 00:40:17,160 Speaker 1: I mean, if someone could take a part of my 608 00:40:17,280 --> 00:40:20,360 Speaker 1: load off, that's phenomenal. I will say, if it wasn't 609 00:40:20,400 --> 00:40:22,479 Speaker 1: for any being on this show with me, I would 610 00:40:22,480 --> 00:40:25,640 Speaker 1: probably have quit a long time ago. She's my she's 611 00:40:25,719 --> 00:40:29,239 Speaker 1: my wife essentially when it comes to taking this, you know, 612 00:40:29,280 --> 00:40:31,480 Speaker 1: a big chunk of it, which I'm sorry that which 613 00:40:31,520 --> 00:40:35,520 Speaker 1: probably is again not so good for her for her, 614 00:40:36,440 --> 00:40:43,279 Speaker 1: but that conversation, the whole bigger conversation of what it 615 00:40:43,320 --> 00:40:45,560 Speaker 1: looks like when you have assistance and it may not 616 00:40:45,600 --> 00:40:48,400 Speaker 1: be the same as treatment, but there is that alleviation 617 00:40:48,440 --> 00:40:50,520 Speaker 1: of like taking part of that symptom of some ofo's 618 00:40:50,560 --> 00:40:53,600 Speaker 1: responsibilities off your plate, and so you're kind of like, oh, 619 00:40:53,640 --> 00:40:57,680 Speaker 1: it's manageable now maybe I'm okay, mm hmmmmmmm. And I 620 00:40:57,719 --> 00:41:01,960 Speaker 1: do think that we should mention the the silver linings 621 00:41:02,040 --> 00:41:07,160 Speaker 1: that we also heard from folks, because a lot of 622 00:41:07,400 --> 00:41:10,600 Speaker 1: people we heard from who had been diagnosed also said 623 00:41:10,640 --> 00:41:14,799 Speaker 1: that getting that diagnosis was a breakthrough for allowing them 624 00:41:14,840 --> 00:41:19,520 Speaker 1: to also appreciate their own neurodiversity and how they were wired. 625 00:41:19,600 --> 00:41:22,880 Speaker 1: So like one listener mentioned that with her a d 626 00:41:23,040 --> 00:41:26,560 Speaker 1: h D, she's very chatty, and she was like this, 627 00:41:26,560 --> 00:41:29,319 Speaker 1: this was a problem for me as a kid, but 628 00:41:30,120 --> 00:41:32,160 Speaker 1: now I I actually see it as a way that 629 00:41:32,200 --> 00:41:34,279 Speaker 1: like people are drawn to me because of that, Like 630 00:41:34,320 --> 00:41:37,279 Speaker 1: I'll talk to anybody. We heard from other folks who 631 00:41:37,320 --> 00:41:40,600 Speaker 1: said that they now recognize how they're a d h 632 00:41:40,680 --> 00:41:43,799 Speaker 1: D and sort of like the hyper focus and um 633 00:41:43,800 --> 00:41:46,520 Speaker 1: it's called time blindness that can happen where they get 634 00:41:46,600 --> 00:41:49,680 Speaker 1: so sucked into something can actually be like a really 635 00:41:49,680 --> 00:41:53,400 Speaker 1: powerful tool for their creativity. They've just had now to 636 00:41:53,520 --> 00:41:56,319 Speaker 1: learn how to like kind of build structures around that 637 00:41:56,440 --> 00:41:58,880 Speaker 1: so that they can actually stay on track with things. 638 00:41:59,000 --> 00:42:02,840 Speaker 1: So some of the controversy and debates around a d 639 00:42:02,960 --> 00:42:06,600 Speaker 1: h D and oh is it being overdiagnosed? I think 640 00:42:06,640 --> 00:42:09,880 Speaker 1: speaks to a bigger conversations that need to be had 641 00:42:09,920 --> 00:42:18,520 Speaker 1: around neurodiversity and like what is quote unquote normal functioning? 642 00:42:19,840 --> 00:42:22,560 Speaker 1: And then then again that's another question I had when 643 00:42:22,600 --> 00:42:26,320 Speaker 1: it comes to the level of functioning a spectrum, because 644 00:42:26,480 --> 00:42:29,000 Speaker 1: I think it's appropriate to say that as we look 645 00:42:29,080 --> 00:42:33,640 Speaker 1: more and more into diagnosis like these, it becomes understandable 646 00:42:33,640 --> 00:42:35,560 Speaker 1: that there's different levels and when we treat it as 647 00:42:35,600 --> 00:42:37,680 Speaker 1: it it's just the checklist, then we're gonna miss a 648 00:42:37,680 --> 00:42:41,840 Speaker 1: lot and we'rena misdiagnosed a lot. For women, has it 649 00:42:42,000 --> 00:42:45,080 Speaker 1: come to the point that they are being appropriately a 650 00:42:45,400 --> 00:42:49,000 Speaker 1: being diagnosed and appropriately on a spectrum of how to 651 00:42:49,040 --> 00:42:53,360 Speaker 1: do the treatment actually getting a treatment to their needs Again, 652 00:42:53,440 --> 00:42:56,560 Speaker 1: so maybe some people don't need those medications, Maybe some 653 00:42:56,600 --> 00:43:00,400 Speaker 1: people need to have a therapy level of treatment. Is 654 00:43:00,400 --> 00:43:03,279 Speaker 1: that happening or is it being just dismissed kind of 655 00:43:03,320 --> 00:43:04,600 Speaker 1: like in the nineties where they were just kind of 656 00:43:04,640 --> 00:43:06,879 Speaker 1: throwing out those pills and be like, Okay, we're gonna 657 00:43:06,880 --> 00:43:09,879 Speaker 1: give you this diagnosed. Hopefully this will help you has 658 00:43:09,920 --> 00:43:13,560 Speaker 1: that changed and for women hasn't been appropriate to how 659 00:43:13,680 --> 00:43:17,000 Speaker 1: they are being diagnosed. That's a really good question. I mean, 660 00:43:17,040 --> 00:43:22,919 Speaker 1: I would say the answer is probably no, because even 661 00:43:22,960 --> 00:43:26,800 Speaker 1: though the the A d h D like diagnosis, gender 662 00:43:26,840 --> 00:43:31,000 Speaker 1: gap is much wider between boys and girls than it 663 00:43:31,160 --> 00:43:35,000 Speaker 1: is between adult men and women, So in other words, 664 00:43:35,040 --> 00:43:38,120 Speaker 1: like women start kind of catching up to two men 665 00:43:38,280 --> 00:43:42,800 Speaker 1: in a way. But honestly, I don't know that folks 666 00:43:42,800 --> 00:43:47,800 Speaker 1: have spent really even enough time focusing on that research 667 00:43:47,840 --> 00:43:52,120 Speaker 1: because also up until Caroline one was it was it 668 00:43:52,200 --> 00:43:56,359 Speaker 1: in the twenty tens maybe or in the late two thousands, 669 00:43:56,400 --> 00:43:59,480 Speaker 1: that even the concept of adult a d h D 670 00:44:00,360 --> 00:44:05,200 Speaker 1: is controversial in some clinical circles. So even the idea 671 00:44:05,360 --> 00:44:10,279 Speaker 1: of getting diagnosed as an adult um is a relatively 672 00:44:11,280 --> 00:44:16,759 Speaker 1: new phenomenon. So yeah, yeah, I think it was classified 673 00:44:16,760 --> 00:44:24,799 Speaker 1: as like a childhood disorder until relatively recently, which is 674 00:44:24,840 --> 00:44:27,600 Speaker 1: another part of the puzzle as to why it can 675 00:44:27,640 --> 00:44:32,399 Speaker 1: be so hard to get a diagnosis, but be even 676 00:44:32,440 --> 00:44:37,239 Speaker 1: before that, like even really considerate for yourself because it 677 00:44:37,360 --> 00:44:42,960 Speaker 1: is just it's gendered and it is also linked with kids, 678 00:44:43,320 --> 00:44:47,319 Speaker 1: and the fact that it's been so moralized as like 679 00:44:48,239 --> 00:44:51,560 Speaker 1: this is something that kids have like bad kids, and 680 00:44:51,640 --> 00:44:54,120 Speaker 1: that you're supposed to grow out of it to be 681 00:44:54,320 --> 00:44:58,360 Speaker 1: like a functioning member of society. I think it makes 682 00:44:58,400 --> 00:45:02,160 Speaker 1: people feel like this is my fault. I also can't 683 00:45:02,200 --> 00:45:06,520 Speaker 1: speak to you know, whether girls and women are more 684 00:45:06,640 --> 00:45:10,200 Speaker 1: likely than they used to be to get appropriate treatment. 685 00:45:10,280 --> 00:45:16,200 Speaker 1: But Kristen did find some statistics around more women getting 686 00:45:16,480 --> 00:45:21,480 Speaker 1: stimulant prescriptions. But that's Risen. Yeah, for better or for worse. 687 00:45:21,840 --> 00:45:27,239 Speaker 1: Across the board for treating a d h D medically, 688 00:45:28,200 --> 00:45:33,600 Speaker 1: stimulants are the go to so your riddling adderall, vivants, etcetera. 689 00:45:33,800 --> 00:45:36,920 Speaker 1: And we could have a whole other conversation too about 690 00:45:37,040 --> 00:45:41,360 Speaker 1: like the history of stimulants um and the fact that 691 00:45:41,640 --> 00:45:46,640 Speaker 1: adderall was originally developed as a weight loss drug. There's 692 00:45:46,760 --> 00:45:50,240 Speaker 1: like a lot of problematic history there. And stimulants also 693 00:45:50,400 --> 00:45:56,120 Speaker 1: have high rates of abuse and misuse, I should say so. So, 694 00:45:56,120 --> 00:45:59,640 Speaker 1: so that's kind of its own can of worms, which 695 00:45:59,680 --> 00:46:01,719 Speaker 1: makes it challenging for the fact that like that is 696 00:46:01,760 --> 00:46:04,719 Speaker 1: the go to treatment. You go to a psychiatrist, they 697 00:46:04,719 --> 00:46:08,080 Speaker 1: write you a script and then you're fine, right, not 698 00:46:08,160 --> 00:46:11,760 Speaker 1: so much so I would imagine that for the kinds 699 00:46:11,840 --> 00:46:16,040 Speaker 1: of a d h D. Coaching and the cognitive behavioral 700 00:46:16,120 --> 00:46:20,160 Speaker 1: therapy that is probably helpful because also remember that you 701 00:46:20,200 --> 00:46:24,080 Speaker 1: also a lot of times for about a third of 702 00:46:24,080 --> 00:46:25,880 Speaker 1: of folks diagnosed with a d h D, they do 703 00:46:25,960 --> 00:46:28,880 Speaker 1: have those comorbid mood disorders. So therapy is going to 704 00:46:28,960 --> 00:46:32,040 Speaker 1: be really helpful. And then you're going to run into 705 00:46:32,080 --> 00:46:35,400 Speaker 1: just the classic issues of like who who can afford it? 706 00:46:35,440 --> 00:46:38,799 Speaker 1: Does your health insurance cover it? Like, so, I don't 707 00:46:38,920 --> 00:46:44,440 Speaker 1: know how much those needs are being met, but according 708 00:46:44,480 --> 00:46:49,480 Speaker 1: to the c d C between two thousand five and 709 00:46:51,040 --> 00:46:56,920 Speaker 1: there was a seven hundred percent increase in a d 710 00:46:57,080 --> 00:47:02,239 Speaker 1: h D drug prescriptions for women between nine that's a 711 00:47:02,280 --> 00:47:06,920 Speaker 1: lot of numbers to say we're getting to prescribed stimulants, 712 00:47:07,600 --> 00:47:11,960 Speaker 1: that's for sure. And um, the handwringing that came along 713 00:47:12,000 --> 00:47:16,719 Speaker 1: with that is the question of, oh, well, if you're 714 00:47:16,760 --> 00:47:19,920 Speaker 1: taking stimulants and you get pregnant, is that going to 715 00:47:20,080 --> 00:47:26,080 Speaker 1: endanger the pregnancy. So that's just another hurdle as well 716 00:47:26,239 --> 00:47:29,360 Speaker 1: that people without uterus is an a d h D 717 00:47:29,719 --> 00:47:34,319 Speaker 1: don't have to deal with. And recently on Lady Likes Instagram, 718 00:47:34,520 --> 00:47:39,040 Speaker 1: we had a post asking about the best response to 719 00:47:39,200 --> 00:47:41,000 Speaker 1: people who are like, when are you going to have kids? 720 00:47:41,480 --> 00:47:45,560 Speaker 1: And one of the folks answered, like, when I can 721 00:47:45,960 --> 00:47:49,800 Speaker 1: treat my A d h D safely and still get pregnant. 722 00:47:50,120 --> 00:47:52,480 Speaker 1: And I was like, oh, yeah, you're right, You're right. 723 00:47:52,600 --> 00:47:59,680 Speaker 1: So there's just it's not a simple answer, no, And 724 00:47:59,760 --> 00:48:02,200 Speaker 1: I think throughout this conversation, we've just seen so many 725 00:48:02,239 --> 00:48:06,400 Speaker 1: elements that you can't separate out of, like yes, dismissing 726 00:48:06,440 --> 00:48:09,960 Speaker 1: women when they say I'm dealing with this, how women 727 00:48:10,000 --> 00:48:15,279 Speaker 1: often internalize those kinds of things, and this history of 728 00:48:15,400 --> 00:48:23,080 Speaker 1: not studying women in any like for medicinally, and and 729 00:48:23,120 --> 00:48:26,239 Speaker 1: also mental health dismissal, and this whole idea of like 730 00:48:26,400 --> 00:48:31,200 Speaker 1: being that productivity is a moral thing, and that's all 731 00:48:31,239 --> 00:48:34,920 Speaker 1: a part of this conversation we're having. That does make 732 00:48:34,960 --> 00:48:39,880 Speaker 1: it very complicated, and it hearing stories from friends of 733 00:48:39,920 --> 00:48:43,520 Speaker 1: mine and um listeners of yours of just the power 734 00:48:44,400 --> 00:48:48,440 Speaker 1: of that like feeling so isolated and dismissed, and then 735 00:48:48,440 --> 00:48:54,880 Speaker 1: the power of getting that diagnosis and how important it is. UM, 736 00:48:54,920 --> 00:48:57,880 Speaker 1: that's why this conversation is an important one to have. 737 00:48:58,120 --> 00:49:00,880 Speaker 1: And it's weird, and well, it's not weird. It's sad 738 00:49:00,920 --> 00:49:04,200 Speaker 1: that the conversation and studies are like, yeah, the twenty 739 00:49:04,280 --> 00:49:06,359 Speaker 1: tns and I'm like, I want to throw something out 740 00:49:06,360 --> 00:49:13,200 Speaker 1: a window. I don't know if you have any resources 741 00:49:13,239 --> 00:49:15,800 Speaker 1: that you want to shout out or anything for listeners 742 00:49:15,880 --> 00:49:19,319 Speaker 1: if they want to learn more, perhaps too that I 743 00:49:19,320 --> 00:49:22,400 Speaker 1: would recommend checking out. So these are both people I 744 00:49:22,440 --> 00:49:27,160 Speaker 1: follow on Twitter. One is Danny Donovan. She is a 745 00:49:27,480 --> 00:49:29,640 Speaker 1: I don't know, I'm laughing. I just I'm thinking of 746 00:49:30,000 --> 00:49:33,239 Speaker 1: her cartoons. She has a cartoonist with a d h C, 747 00:49:33,440 --> 00:49:36,479 Speaker 1: and she started illustrating some of her experiences. She also 748 00:49:36,560 --> 00:49:40,640 Speaker 1: does a bunch of TikTok's slash reels. I'm not sure which, 749 00:49:40,760 --> 00:49:43,680 Speaker 1: but she really breaks down what it's like to live 750 00:49:43,719 --> 00:49:48,480 Speaker 1: with a d h D and very hopefully she doesn't 751 00:49:48,480 --> 00:49:53,280 Speaker 1: try to paint it as all like rainbows and silver linings, 752 00:49:53,320 --> 00:49:56,560 Speaker 1: because it's not all rainbows and silver linings. Very recently 753 00:49:56,760 --> 00:50:01,239 Speaker 1: she countered this guy who had put out a bunch 754 00:50:01,280 --> 00:50:05,000 Speaker 1: of like TikTok's where he was like, you're a failure 755 00:50:05,440 --> 00:50:08,560 Speaker 1: if you don't see and use your A d h 756 00:50:08,640 --> 00:50:13,960 Speaker 1: D as a superpower, Like it's gonna let you multitask 757 00:50:14,400 --> 00:50:17,760 Speaker 1: and think about all new sorts of stuff, and like 758 00:50:18,200 --> 00:50:21,040 Speaker 1: it's your fault if you're not using your A d 759 00:50:21,200 --> 00:50:24,560 Speaker 1: h D better, And of course she drops some really 760 00:50:25,120 --> 00:50:29,480 Speaker 1: genius counters to that of like, my a d h 761 00:50:29,560 --> 00:50:33,640 Speaker 1: D really my life up a lot like day in 762 00:50:33,680 --> 00:50:39,640 Speaker 1: your lanes, Apple, Philip. And I think that that really 763 00:50:39,680 --> 00:50:44,279 Speaker 1: sums up to a lot of the the tweet discourse 764 00:50:44,360 --> 00:50:48,040 Speaker 1: that's happening right now, that there's this urgency for a 765 00:50:48,040 --> 00:50:49,799 Speaker 1: lot of people to be like, a d h D 766 00:50:49,880 --> 00:50:52,600 Speaker 1: is awesome. I'm creative because of my a d h D. 767 00:50:52,640 --> 00:50:55,719 Speaker 1: And and I find that to be an interesting correction 768 00:50:55,960 --> 00:50:58,400 Speaker 1: from our past where we've come from, of a d 769 00:50:58,520 --> 00:51:02,839 Speaker 1: h D being this like moral lies, you know, dismissed 770 00:51:02,920 --> 00:51:05,160 Speaker 1: kind of thing. And I so I can appreciate the 771 00:51:05,200 --> 00:51:08,880 Speaker 1: instinct to do that, but in doing so, folks like 772 00:51:08,960 --> 00:51:13,920 Speaker 1: Danny Donovan are pointing out like, yeah, okay, Like it 773 00:51:14,000 --> 00:51:19,120 Speaker 1: can be great to appreciate neurodiversity, obviously, but a d 774 00:51:19,320 --> 00:51:24,520 Speaker 1: h D itself is not a solution to your life's problems. 775 00:51:24,680 --> 00:51:27,840 Speaker 1: In fact, it creates many problems. Um. The other resource 776 00:51:28,040 --> 00:51:33,440 Speaker 1: and voice I would shout out is Renee Brooks Black 777 00:51:33,520 --> 00:51:37,360 Speaker 1: Girl Lost Keys is her social media presence, her blog 778 00:51:37,400 --> 00:51:40,040 Speaker 1: presence um and she so she writes a lot about 779 00:51:40,040 --> 00:51:43,680 Speaker 1: those intersecting layers of being a black woman dealing with 780 00:51:43,719 --> 00:51:46,600 Speaker 1: a d h D on top of all of the 781 00:51:46,719 --> 00:51:50,319 Speaker 1: symptoms and everything that comes along with it awesome. And 782 00:51:50,360 --> 00:51:55,120 Speaker 1: then of course over on On On Ladylike you the whole 783 00:51:55,120 --> 00:52:00,799 Speaker 1: episode on this and as this this episode comes out, 784 00:52:02,040 --> 00:52:04,880 Speaker 1: the episode on on Ladylike should be coming out around 785 00:52:04,880 --> 00:52:10,480 Speaker 1: the same time. Yes, Yes, podcast magic. Yeah, and what 786 00:52:10,680 --> 00:52:12,719 Speaker 1: we we did see a little different too with that 787 00:52:12,800 --> 00:52:18,400 Speaker 1: episode where it's really driven by the voices of those 788 00:52:18,440 --> 00:52:23,840 Speaker 1: listeners that we've heard from, um really just following that 789 00:52:24,000 --> 00:52:30,600 Speaker 1: experience of growing up, striving, hitting the breaking point and 790 00:52:30,640 --> 00:52:35,480 Speaker 1: then having that breakthrough moment and what that what that 791 00:52:35,520 --> 00:52:40,600 Speaker 1: tends to look like. So I'm really excited to hear 792 00:52:40,719 --> 00:52:44,200 Speaker 1: from folks once we published that episode, because I mean, 793 00:52:44,280 --> 00:52:46,200 Speaker 1: clearly there's still a lot that we don't know. And 794 00:52:46,239 --> 00:52:49,640 Speaker 1: also again like definitely definitely check out Black Girl, Lost 795 00:52:49,719 --> 00:52:53,959 Speaker 1: Keys and Renee Brooks's work because the aspects of like race, 796 00:52:54,000 --> 00:52:57,600 Speaker 1: ethnicity and socio economics is still one that is sorely 797 00:52:58,520 --> 00:53:01,200 Speaker 1: lacking in the current at research and I'm hoping that 798 00:53:01,200 --> 00:53:04,239 Speaker 1: that's kind of the next the next wave. Um, so 799 00:53:04,320 --> 00:53:08,319 Speaker 1: she is a great resource on on that. Is there 800 00:53:08,320 --> 00:53:11,279 Speaker 1: anything else that you wanted to add before we do 801 00:53:11,360 --> 00:53:13,759 Speaker 1: some shout ups and wrap up. Do you want a 802 00:53:13,800 --> 00:53:18,960 Speaker 1: fun fact? Always? Do you not know about my my 803 00:53:19,080 --> 00:53:22,160 Speaker 1: fun fact episode over on Thirteen Days of Halloween where 804 00:53:22,160 --> 00:53:27,160 Speaker 1: I basically came out firmly in the stance that icebreakers 805 00:53:27,160 --> 00:53:33,960 Speaker 1: are terrifying and they're the source of horror. But yes, agree, Um, okay, 806 00:53:33,960 --> 00:53:36,640 Speaker 1: So I have I have a fun fact about Riddling 807 00:53:37,160 --> 00:53:41,319 Speaker 1: that we were not able to get into the unladylike episode, 808 00:53:41,840 --> 00:53:45,040 Speaker 1: and maybe it will delight y'all as much as it 809 00:53:45,080 --> 00:53:51,919 Speaker 1: delighted me. So, Samantha and Annie, did you know that 810 00:53:54,480 --> 00:54:01,480 Speaker 1: a chemist named Leandro Panizone first sin the size the 811 00:54:01,560 --> 00:54:08,120 Speaker 1: stimulant that would be branded Riddlin, and that the name 812 00:54:08,200 --> 00:54:17,560 Speaker 1: Riddlin was an homage to his wife Rita, And apparently 813 00:54:18,280 --> 00:54:22,640 Speaker 1: apparently Rita and Leandro loved taking Riddlin and playing tennis 814 00:54:22,640 --> 00:54:29,560 Speaker 1: together and they were like amazing, So they have vitamin our? Yeah, 815 00:54:30,560 --> 00:54:35,879 Speaker 1: old Rita. That was a real Ruler coaster. I thought 816 00:54:35,880 --> 00:54:42,840 Speaker 1: it was gonna be like snake related. Yeah. I probably 817 00:54:42,880 --> 00:54:46,640 Speaker 1: more intense wind up than it needed. It's like, I 818 00:54:46,800 --> 00:54:49,120 Speaker 1: knew that you told me that before, but I too 819 00:54:49,239 --> 00:54:54,560 Speaker 1: was like, what are we about to love? I love 820 00:54:54,719 --> 00:54:59,719 Speaker 1: talking about al Rita as we all should. Just s 821 00:55:00,000 --> 00:55:03,439 Speaker 1: playing the tennis courts. Love it, winding up on those 822 00:55:03,440 --> 00:55:08,520 Speaker 1: tennis courts, yes, indeed, winding up yes well. Thank you 823 00:55:08,600 --> 00:55:12,160 Speaker 1: both so much for being here. Always appreciate fun facts. 824 00:55:12,600 --> 00:55:16,160 Speaker 1: Where can the good listeners find you and check out 825 00:55:16,239 --> 00:55:19,000 Speaker 1: your upcoming episode on women in a d h D. 826 00:55:19,520 --> 00:55:24,439 Speaker 1: We are on all the socials at Unladylike Media, so 827 00:55:24,600 --> 00:55:27,279 Speaker 1: please hit us up, tag us, ask us your questions, 828 00:55:28,280 --> 00:55:31,080 Speaker 1: all that good stuff, and you can email us at 829 00:55:31,120 --> 00:55:35,520 Speaker 1: hello at unladylike dot co oh and the episode you 830 00:55:35,560 --> 00:55:38,719 Speaker 1: can find it anywhere that you can find your podcasts um. 831 00:55:38,760 --> 00:55:41,160 Speaker 1: You can also go over to our website which is 832 00:55:41,239 --> 00:55:46,279 Speaker 1: Unladylike dot ceo slash episodes. I like that you took 833 00:55:46,320 --> 00:55:51,800 Speaker 1: on a different accent and changing throughout sentence. It changed 834 00:55:53,080 --> 00:55:55,680 Speaker 1: animation in itself, is like we really tried it out 835 00:55:55,719 --> 00:55:58,080 Speaker 1: a lot of accents this episode. I'm proud of us, Caroline. 836 00:55:58,760 --> 00:56:01,560 Speaker 1: I feel I feel like we're laying the Spiny legacy 837 00:56:01,600 --> 00:56:04,319 Speaker 1: because we don't do all the accents, so Andy, you 838 00:56:04,320 --> 00:56:06,680 Speaker 1: and I are gonna have to. I don't know if 839 00:56:06,760 --> 00:56:14,040 Speaker 1: that's true. My accent I have two accents, que super cut, 840 00:56:17,160 --> 00:56:21,360 Speaker 1: Yes Accent discussion table for now. Thank you both for 841 00:56:21,480 --> 00:56:25,920 Speaker 1: being here. Come back any time, Yes Listeners. If you 842 00:56:25,960 --> 00:56:27,799 Speaker 1: would like to contact us, you can email us at 843 00:56:27,800 --> 00:56:30,120 Speaker 1: Stuff Idea, mom Stuff at ihart media dot com. You 844 00:56:30,120 --> 00:56:32,000 Speaker 1: can find us on Instagram at Stuff I've Never Told 845 00:56:32,000 --> 00:56:33,920 Speaker 1: You are on Twitter at mom Stuff Podcast. Thanks. It's 846 00:56:33,920 --> 00:56:36,880 Speaker 1: always to our super producer Christina. Thank you Christina, and 847 00:56:36,960 --> 00:56:39,000 Speaker 1: thanks you for listening Stuff I Never Told this production 848 00:56:39,000 --> 00:56:40,719 Speaker 1: of I Heart Radio. For more podcasts from I Heart 849 00:56:40,800 --> 00:56:42,879 Speaker 1: Radio That I Heard Radio, app Apple podcast, or wherever 850 00:56:42,960 --> 00:56:44,080 Speaker 1: you listen to your favorite shows